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Learn the lesson of "The Monkey's Paw" story and discover why taking shortcuts can be harmful to your journey. Explore the consequences of trying to manipulate fate.In this episode, we delve into the fascinating tale of "The Monkey's Paw," a classic story that serves as a powerful reminder of the pitfalls associated with taking shortcuts. Peter Hollins' book, Legendary Self-Discipline, offers valuable insights on how to navigate life's challenges and choose the right path over the easy one. Join us as we explore this captivating narrative and discover why sometimes, the shortest route isn't always the best. Learn from mythology and modern heroes on how to fight temptation and stay disciplined. Get your copy of Peter Hollins' book now! Click the link in the description to purchase and start your journey towards self-improvement: https://bit.ly/legendaryselfdiscipline
Send us a textIn today's podcast, I will discuss the third vital part of communication: Creativity. Communication is not limited to what you take in, hear, see, and feel, and what you put out in the form of speaking, writing, and expressions but what you put out for the work to consume. Without the ability to determine and execute your creative expression, your young adult is doomed to frustration. This seminar series is not about traditional rehab models. Instead, it's about Leveraged-Based Tapered Life Management—a proven system that turns external accountability into internal habit and sets young adults up for sustainable success.Parents and mentors, you deserve a clear, actionable path to support your young adult's transformation. You'll learn how to: ✔ Build an effective support network without feeling overwhelmed. ✔ Help your young adult make an immediate 180-degree turn toward success. ✔ Eliminate the guilt, shame, and blame that often stall progress. ✔ Equip them with a Maximum Achievement Mentality for lifelong success.
Send us a textIn today's episode, I want to throw it back to my first full podcast. I talked about the five things I wanted you to know about the show. At the start of this journey, which commences on September 14th, 2020, I didn't know what I was doing, much like now, but I was optimistic, much like now. It was always about making a team of people and doing tasks to help the families of young adults in trouble. I wanted to emphasize TEAM. I wanted to talk about PREVENTION. I wanted to join everyone who had the same mission as I did. Nothing has changed, but this is a fun recap and trip down memory lane.This seminar series is not about traditional rehab models. Instead, it's about Leveraged-Based Tapered Life Management—a proven system that turns external accountability into internal habit and sets young adults up for sustainable success.Parents and mentors, you deserve a clear, actionable path to support your young adult's transformation. You'll learn how to: ✔ Build an effective support network without feeling overwhelmed. ✔ Help your young adult make an immediate 180-degree turn toward success. ✔ Eliminate the guilt, shame, and blame that often stall progress. ✔ Equip them with a Maximum Achievement Mentality for lifelong success.
How detrimental have tariffs been in the past? Guest: Dr. Eric Strikwerda, Associate Professor of History at Athabasca University Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Episode of Copeland's Corner, Brian is joined by Tom Sawyer, Jackie Kashian, Dana Gould & Nicole Boxer for Headliners on the Headlines. They delve into recent political events, primarily focusing on the significant Democratic win in the Wisconsin Supreme Court elections. The gang analyze whether this victory signifies a trend or an anomaly, noting the historical tight margins in Wisconsin elections. They also touch on other notable wins in Florida's congressional special elections. The conversation shifts to the effects of emotions, the impact of mainstream and social media, and the role of education and civic engagement, especially among younger voters. They also emphasize the detrimental effects of executive orders, the Trump administration's policies on federal agencies like FEMA, and the potential risks associated with reduced competence in crucial sectors such as Homeland Security and the FAA. They then reflect on the importance of reaching out to underrepresented groups and the evolving dynamics of American politics.--Connect with our Guests...Tom Sawyer - TomSawyerVoices.comJackie Kashian - JackieKashian.comDana Gould - DanaGould.comNicole Boxer - @NicBoxer on Instagram --For more from Brian...Visit his website: www.BrianCopeland.comFollow on Social Media: Instagram - @CopelandsCorner & @BrianCopieEmail: BrianCopelandShow@Gmail.com --Copeland's Corner is Created, Hosted, & Executive Produced by Brian Copeland. This Show is Recorded & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your Podcast & Media needs.Our Booking Producer is Tom Sawyer. For any show inquiries, please email CopelandsCornerPodcast@gmail.com
Send us a textGuilt, Shame, and Blame are the cancers of the family of young adults in trouble. These three cancers inhibit forgiveness and progress. Trouble in a family is no respecter of persons or positions, and it can and will strike the best and worst of us. All three, as a team, will destroy futures and destroy happiness. They ( Guilt, Shame, and Blame) are used as weapons to mask perceived weaknesses and provide a false sense of defense. Until we learn to acknowledge these cancers, we can never move on toward healing and, ultimately, prosperity. Parenting Your Child in Recovery
Send us a textMoving forward when the way is unclear requires the right motivation and a leap of faith. Turning the lights on is not always as easy as flipping a switch. In today's Podcast we talk about initiating essential change when the people we need to help don't hear the message.This thought was born from a conversation with friends in my podcast mastermind group. Meaningful conversation for situations when failure is not an option but you don't feel heard. Parenting Your Child in Recovery
Send us a textJudgment, for better or worse, is one of our most prominent human conditions. When we judge ourselves, the people we love, and the processes we build as a society, we can't see what's really important. None of us are immune to judgment, but we must develop the ability to shed judgment as quickly as possible and move toward solutions. Judgment can be a detrimental and unforgivable waste of time when our priority should be the life of someone we love. Parenting Your Child in Recovery
Send us a textOpportunity in detrimental situations is a life-saving skill for the parents and mentors of young adults in trouble. In one minute, what seems like an inevitable disaster can lead to new opportunities and possibilities. In this podcast, we look at the "Wall" Attitude and Vision, which can turn a life around in the direst of conditions and create a life worth living. Parenting Your Child in Recovery
We know firsthand that parenting in a blended family isn't the same as parenting in a first family. A biological parent's role is crucial in helping kids adjust to change, supporting step-relationships, and keeping things running smoothly.But here's the challenge—many bio parents either hold too tightly to their old parenting patterns or step back too quickly and expect their spouse to fill in. Both can create major tension.In this episode, we're breaking down the four key facets of parenting and defining the roles and responsibilities of the bio-parent: Meeting practical needs while avoiding unnecessary frictionProviding support while managing shifting priorities Teaching important life lessons - and overcoming parental blind spotsDelivering discipline in a way that strengthens relationships rather than tearing them apartIf you've ever felt stuck between your kids and your spouse—or if you've struggled with guilt, fear, or parental paralysis—this episode is for you. You'll Discover:The most common 'easy wrong turns' that bio parents make when trying to “blend” the familyHow to avoid creating unnecessary frustration, and resentment in your homeWhy bio parents need to lead in discipline—and how to set step relationships up for successHow to provide boundaries and emotional support for your kids without letting guilt or fear take overStrategies for building an effective parenting partnership — even when you see things differentlyResources from this Episode:Episode 204. 4 Facets of Parenting: Clarifying the Roles and Responsibilities (Part 1) Episode 163. How Intentionality Helped One Couple to Accomplish a Successful Blend [with Sean & Staci] Episode 81. How a Missing Bio-Parent Impacts Kids in the Delicate Blending Process (Part 1 of 2)Episode 132. How do loss and grief impact blended family integration?Episode 108. 3 Unity Breakers that are Detrimental to Your Connection and How You Can Avoid ThemEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (Trapped Teammate / Stranded Stranger Dynamic)Episode 168. Actionable Steps For Helping Kids Navigate Through Difficult Emotions and Problem SolveEpisode 49. Should your highest priority be your marriage - or your kids?Episode 25. How to Survive Time Alone with Your Step-Kids (Transfer of Power Strategy) Raising an Emotionally Intelligent Child by John GottmanReady for some extra support? We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Send us a textIs a transformation just a matter of stringing together a new set of actions, or is it a complete change of one's self? As professional or volunteer helpers, we rely on suggesting a new set of actions when we look to help a young adult and their family create a new path. Does the mere implementation of these actions constitute an immediate change, or does the accumulation of these actions bring about, in time, a more profound realization of who they are? Parenting Your Child in Recovery
Demon doll. Satan stuff. Padlock. Detrimental to my cause. I saw people playing cards in the street. I saw the funniest thing. More padlocks. I can give you my code name. I am putting padlocks on the handles of car … Continue reading →
Some sports organisations throughout Ireland have said that increasing heavy rainfall due to climate change is having a detrimental impact on the playing of sport. Local clubs say postponements due to inclement weather are becoming more common. Our reporter Una Kelly was spekaing to some of them.
Enrico Ciccone, Liberal MNA representing the riding of Marquette and the Official Opposition Critic for Sports and Recreation. Enrico is also a former NHL defenceman.
Send us a textAre you afraid to " Want " for your troubled child? What you want for your child can come from a limiting place or a place of abundance and increase. What is in your past in terms of what you deserve or what you can achieve that influences how you want for your child? Taking a look at your attitudes can accelerate the possibilities of your child's future. Parenting Your Child in Recovery
F Ashley et al, “Gatekeeping gender-affirming care is detrimental to detrans people” (2025)International Journal of Transgender HealthAbstract: Gender assessments are often required to access gender-affirming medical interventions. These assessments are typically defended as a way of preventing regret, offering a compromise between the interests of trans and detrans people. Whether they do is integral to ongoing debates about models of care in transgender health. Building on previous work demonstrating the inefficacy of gender assessments, this article explores the impact of gender assessments and argues that they are detrimental to detrans people. Assessments appear to be detrimental to detrans people because they disincentivize honesty and authenticity, inhibit gender exploration, increase shame and anger associated with detransition, foster transnormativity, hinder the development of a strong therapeutic alliance, and diminish the quality of informational disclosure. Given the detrimental consequences of gender assessments, clinicians should reconsider gatekeeping practices in favor of supporting patient decision-making and offering better care to people who detransition.(Link to paper)
Send us a textRejection is a part of life, and learning to deal with it can make all the difference between success and failure. When feelings of rejection put your family's future at risk, it is time to confront those feelings and re-see, re-design, and re-commit to a better way of handling the rejection emotion and saving your young adult's life. Parenting Your Child in Recovery
The biggest sports betting weekend in North America is about to get underway, as Super Bowl Sunday approaches. Online gambling is increasing, but what is the impact of increased ease of access to sports betting? To hear more, Jeff Douglas speaks to long-time gambling addiction advocate, Carey Murphy.
With the rise of AI in our digital world, we're seeing more of it appear in the church globally. Is this a tool to bring people closer to God or can it lead people astray? Join us for an in-depth conversation.
Send us a textOn today's podcast, I wanted to associate the fire prevention acronym R.A.C.E with the emergency we experience when someone we love, our young adult, is in trouble. Setting a clear path plan that is not about blame or guilt that sets the mindset and the tone for success is possible when we start the right way. Parenting Your Child in Recovery
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Joel Fuhrman presents potent strategies for achieving permanent weight loss. Discover evidence-based methods to shed pounds and maintain a healthy weight for life. #WeightLoss #HealthyEating #PermanentResults
Send us a textWelcome to the "Parenting Your Child in Recovery" Podcast. Let's talk about Changing your families future and transforming your young adults life. Turning early sobriety into long-term sobriety requires more than "cheerleading." It should not include "preparing for relapse." It requires your direct involvement and a program that sends your young adult in a new direction with a new focus. Parenting Your Child in Recovery
Send us a textHey Peacekeepers, welcome back to another episode! Today's episode is me being a hater about my divorce. This was supposed to publish 12/27/24 but i had to fight with my account! SORRY! May The World Be Kind To You PixabayMusic by madIRFAN from PixabayLINK TO START YOUR OWN PODCAST USING BUZZSPROUT:Https://www.buzzsprout.com/?referrer_id=720251Support the show
8:30am Hour 3 - The guys talk about the chance that the Broncos have to upset the Bills in the Wild Card round and how much of a set back that would be for the team.
In this episode, I'm go deep into the nitty-gritty of hair loss and how it's connected to your thyroid health. If your mirror's showing you more scalp than you'd like these days, you're not alone, and I've got some golden nuggets of wisdom coming your way. Hair loss is more than just a vanity issue—it can be a signal that something's off with your hormones, nutrition, or stress levels. So, buckle up as we explore the what, why, and how of fixing those pesky bald patches and thinning locks. I've peeled back the layers on hair loss linked to stress, hormonal imbalances, and nutrient deficiencies. From understanding the hair growth cycle to the impact of autoimmune conditions like alopecia areata, we'll go through how these factors play a role. Plus, I've got practical tips for managing hair loss, like using peptides, red light therapy, and optimizing your thyroid health. Whether it's adjusting your diet, tweaking your supplements, or considering advanced therapies like PRP, I'm here to guide you every step of the way. Let's turn that hair loss around and kick off this journey to fabulous, flourishing hair! Refer to in this episode: Episode 376. Why Low Ferritin is Detrimental to Your Body: https://podcasts.apple.com/us/podcast/376-why-low-ferritin-is-detrimental-to-your-body/id1529800263?i=1000639413615 Episode 28: Causes of High Reverse T3: https://podcasts.apple.com/us/podcast/causes-of-high-reverse-t3/id1529800263?i=1000496665704 Kion Aminos: Use the following link for 10% off https://glnk.io/j6vy/dramiehornaman Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? https://dramie.ac-page.com/get-these-labs Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements https://dramie.ac-page.com/how-to-guide-for-supplements Here's your Fixxr® supplement timeline and guide. Navigating Thyroid & Menopause: A Comprehensive Guide for Midlife Women https://dramie.ac-page.com/your-thyroid-menopause Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS I'd appreciate it if you'd share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/ Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/
Have you ever wondered why your loved one with dementia suddenly isolates themselves or acts differently? In this coaching-style episode, we explore the importance of uncovering patterns and triggers behind dementia-related behaviors. By becoming a “dementia detective,” caregivers can better understand the “why” behind the “what” and create a safer, calmer environment for their loved ones. Navigating dementia caregiving requires more than practical strategies—it demands patience, understanding, and faith. By leaning on God's guidance and remembering your loved one's unique history, you can approach challenges with grace and compassion. Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz Join the FREE Dementia Caregiver Support Facebook Group today for more support: https://www.facebook.com/groups/dementiacaregiversupportforchristians Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered. https://dementiacaregivingmadeeasy.com/ask Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550
Send us a textMitch and Amanda have an in depth conversation about technology. They give a little recap of how they've distanced themselves from it and the benefits they've seen. They also discuss the ways technology has shifted our lives and ways we can get back to feeling more connected and focused in our days.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!
How detrimental is the Commander's special teams squad + Cleanup on Aisle 3 and DDOTD full The Chris Russell Show Hour 3: -Chris and Lynnell argue over how detrimental the Commander's kickers are to the team -Kirk Cousins was benched in Atlanta and Chris asks if it was too early to bench him -There was a cookie catastrophe in the studio + Cleanup on Aisle 3: Herschel Walker was named ambassador to the Bahamas, NBA Cup finals were last night with a Bucks 97-81 win, does the NBA Cup matter, or should you get rid of it -DDOTD: Grandfather dead after bear shot in a tree falls on him while hunting 2691 Wed, 18 Dec 2024 21:15:00 +0000 1Hbc9lti8Ex6HvCMaq34YsZuDzbgJcm0 sports The Chris Russell Show sports How detrimental is the Commander's special teams squad + Cleanup on Aisle 3 and DDOTD Chris discusses and debates DC sports on his daily show. Get informed and opinionated discussion of the Washington Commanders, the Nationals, Capitals, Wizards, and more. 2024 © 2021 Audacy, Inc. Sports False https:/
Artificial sweeteners are everywhere. They hide in cereal, salad dressing – even in health foods. But are they really a guilt-free way to satisfy your sweet tooth? Or is it naive to think that – because they're zero calorie – they're free of consequence? New research shows there is a consequence. And it could be massive. Artificial sweeteners may disrupt the delicate balance of bacteria that live in your gut. You could see ripple effects like chronic disease, weight gain and a weakened ability to process real sugar. Today's guest is at the forefront of this research. For the last decade, Dr Eran Elinav led breakthroughs on the science behind popular sweeteners. He leads The Institute for Microbiome Research at the Weizmann Institute of Science. He's published over 100 publications in leading scientific journals. And his lab is on the cutting-edge of gut microbiome research. We're also joined today by Tim Spector. Tim is one of the world's top 100 most-cited scientists, a professor of epidemiology, and my scientific Co-Founder at ZOE. You'll finish today's episode knowing what's in your sweetener, how it's affecting you, and where to turn to satisfy your sweet tooth.
6:30am Hour 1 - The guys talk about the Bills timeout usage and how it affected their chances at the end of the game.
Send us a textThe act of using Willpower is weak. It is a defensive position that seeks to defend the indefensible. In this show, we will discuss four other ways you and your young adult can use your power in ways that aim to make an Essential Change that moves life forward. Parenting Your Child in Recovery
I'm excited to welcome Dr. Michael Goran, one of the world's leading experts in childhood nutrition and obesity, to the show! With over 35 years of research and experience, Dr. Goran has dedicated his career to understanding the impact of sugar on children's health, and he's the author of Sugarproof, a must-read for parents looking to make healthier choices for their kids. In this episode, we explore the science behind sugar's effects on metabolism, how sugary drinks and processed foods affect children's health, and strategies for reducing sugar intake at home. Dr. Goran shares actionable tips for curbing sugar cravings, how to read labels, and why family meals and boundaries around food are so important. Whether you're trying to manage your child's sugar intake or just want to make healthier choices, this episode is packed with expert advice that will leave you feeling empowered and informed!Sponsored By:Be Well By Kelly Protein Powder & Essentials: Get $10 off your order with PODCAST10 at https://bewellbykelly.comAG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at http://drinkAG1.com/bewellOneSkin: Get 15% off OneSkin with the code BEWELL at oneskin.coLMNT: Go to http://drinklmnt.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!On This Episode We Cover: 00:00:00 - Introduction 00:01:12 - Chemical composition and metabolization of sugar 00:03:01 - Metabolising fructose 00:05:15- symptoms of fatty liver disease in children 00:06:16 - sugary drink consumption , apple juice vs soda 00:11:46 - eating sugar vs drinking sugar 00:13:19 - fructose malabsorption in children 00:14:31 - Curbing sweet tooths in kids 00:16:50 - Cereal preferences study 00:19:12 - Sugar's impact on academic performance 00:21:16 - Strategies to lower sugar intake 00:23:31 - Detrimental sugars to look for , reading labels 00:24:43 - Alternative sugars and FDA guidelines 00:27:21 - Chemical sugars and appetite 00:29:45 - Establishing boundaries at home 00:32:20 - Dr. Goran's children 00:34:53 - Importance of family dinner 00:36:45 - Healthy homemade treat recipes 00:39:04 - Good time of day for sugar Check Out Dr. Goran: https://www.instagram.com/sugarproofkids/?hl=enhttps://flow.page/sugarproofkids1?fbclid=PAZXh0bgNhZW0CMTEAAaZEGDG1r2iifiDIj6mezmwkwKqv3ImUC68Dj2E6gf5fEvr08AT6wn85tFo_aem_zInp4SpvRlLs1M2JI2hapAhttps://www.drmichaelgoran.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZy_J1_PQyysc8FmlkHCnzP_1atGn1eeUZkI5JK8dlsqJtghdLzOsxBWDk_aem_n4Nskch01yyplOJLlAMAmQCheck Out Kelly:https://bewellbykelly.comhttps://www.instagram.com/bewellbykelly/?hl=enhttps://www.facebook.com/bewellbykellyDisclaimer: Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Mentioned in this episode:OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.LMNT | Head to DrinkLMNT.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at
This is a special episode of Actions Detrimental with Denny Hamlin as we look back at some of the most memorable moments from the season. (00:34) Daniel Suarez's photo finish victory at Atlanta (6:12) What happened with the tires at Bristol (12:15) Ricky Stenhouse Jr. and Kyle Busch fight at North Wilkesboro (33:00) Denny finally pees in his car (38:15) Austin Dillon wrecks Joey Logano and Denny to win (49:30) Denny's dad doesn't like his trash-talking (51:50) Just how much do tires cost (1:00:25) Heartbreak at Homestead as Tyler Reddick wins (1:07:00) The Hamlin family adopts Lulu (1:12:15)Tyler Reddick wins Talladega with Michael Jordan in attendance
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Send us a textEvery action and reaction to addiction or behavioral problems in our adults is a form of asking for help. Today, I want to talk about the phenomenon we call " The Help Syndrome." I see it as the delicate dance between the " ASK" for help and the relation between our answers and the actually heard answers. Parenting Your Child in Recovery
In this episode of the "Wellness Diaries" podcast, host Ashleigh Hubbard explores the concept of building true confidence, emphasizing that it is not derived from physical appearance or weight. Drawing from her nearly ten years of experience as a nutrition coach, Ashleigh highlights the importance of behaviors, habits, and self-trust. She addresses common misconceptions about weight loss and confidence, encouraging listeners to focus on positive behavior changes. Through personal anecdotes and professional insights, Ashleigh underscores the significance of mindful eating, body image, and overall wellness in cultivating genuine self-confidence. Things I touch on: Building confidence through behaviors and habits rather than physical appearance or weight. The role of self-trust in developing true confidence. Importance of mindful eating and body image in overall wellness. Common misconceptions about weight loss and its relationship to confidence. Encouragement to focus on positive behavior changes instead of solely on weight loss. The significance of consistent exercise, balanced nutrition, self-care, and adequate sleep. Detrimental effects of scale obsession and the importance of focusing on overall well-being. Personal experiences related to body image and self-esteem. The journey to confidence as a holistic approach to health and well-being. Promotion of coaching services aimed at fostering lasting confidence and wellness. Book a consult call: https://calendly.com/ahubnutrition/strategycall?month=2024-11 FREEBIES & COACHING Overcome Emotional Eating Guide: https://ahubnutrition.myflodesk.com/x9y29daqts?fbclid=IwZXh0bgNhZW0CMTEAAR1X6TbHltyHFKymLHwwfzSxbdntKn8Y-1YnneKO0daE_Wbwdbr_RN8wCWk_aem_1_7btfhpIlESNQUmM6gNtw No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/
Culturally we've normalized overeating over the holidays, but that has some serious ramifications on our self-esteem and confidence come January-- which we all know is DETRIMENTAL to our bottom line as fempreneurs. Imagine January 1st rolling around and all of your clothes still fit, you feel great, & you're able to focus all of your energy on building your baller business instead of losing unwanted weight. It's possible. I'll show you how. Join me for this interactive workshop to learn how to gracefully end holiday overeating WITHOUT needing more willpower or self-control by joining WWWD Facebook Group
Dan and Nick recap the Giants' Week 9 loss to the Commanders dropping the team to 2-7. They discuss why it's necessary to question Brian Daboll's decisions in this game, why the offense is struggling more in the red zone under him than Kafka, and a lot more as they turn the page to whether or not Joe Schoen also belongs on the hot seat as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How does growing up in a culturally diverse environment influence your view of health and wellness? For me, balancing temple visits with Catholic school shaped a unique perspective on holistic healing while summers at the Shivananda Ashram became a retreat that guided me through the stress of a fashion career and battles with anxiety. In this episode of Rooted in Wellness, I'm joined by Ayurvedic doctor Nidhi Pandya, who shares her insights on Ayurveda's role in balancing modern, high-paced living, Ayurvedic approaches to women's health and more! Plus, she offers us practical tips on energy management, grounding techniques, and self-care rituals that can be easily woven into daily life. Nidhi Pandya is an Ayurvedic Doctor based, the innovative creator of the Inner Climate Method® - a groundbreaking approach that merges ancient wisdom with modern science, it represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles. Nidhi's passion lies in empowering women to become self-aware and live intuitively, achieving Mind-Body Balance. We also discuss: (07:46 - 09:18) Wisdom and Wellness With Ayurvedic Doctor (17:41 - 18:26) Ayurvedic Perspective on Aging (31:14 - 32:07) Understanding Ayurvedic Climates (34:23 - 35:12) Holistic Approach to Eating and Balance (43:22 - 44:17) Tuning Into Warm and Moist (49:42 - 51:09) Healing Generational Traumas and Diets (01:12:44 - 01:13:31) Discovering Ayurvedic Balance Through Practice (01:15:41 - 01:16:24) Genetics and White Hair Post-Covid (01:22:05 - 01:23:01) Connecting With Nature and Food Appreciation (01:29:22 - 01:30:34) Optimizing Health Naturally Thank you to our sponsors: Timeline Nutrition: Shop here and use code: MONA at checkout to save! To learn more about Mona Sharma: Website: https://www.monasharma.com/ Instagram: https://www.instagram.com/monasharma/ To learn more about Website: https://www.nidhi.me/ Instagram: https://www.instagram.com/my_ayurvedic_life/?hl=en
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In this episode of the Millions Were Made Podcast, Jessica Marx sits down with Kate Northrup to explore the powerful connection between mindset, the nervous system, and financial decision-making as a business owner. They dive into how subconscious scarcity patterns, often rooted in childhood, can sabotage financial health and limit growth, even for seemingly successful entrepreneurs. Kate shares strategies for rewiring the nervous system to shift from survival mode to a thriving state, enabling smarter, more strategic financial choices.They also discuss societal and familial beliefs about money, and how overcoming these limiting mindsets is crucial—especially for female founders looking to make bold, impactful investments. They highlight the pressures of entrepreneurship, the dangers of overachievement, and the importance of moving away from the hustle culture toward a more balanced, sustainable approach to business and life.Tune in to learn how to break free from scarcity-driven habits and lead by example for future generations!Highlights(01:15) Kate's early financial struggles at the age of 14.(02:45) Kate's experience of paying off debt, tripling her income, and doubling her savings in six months.(04:30) The importance of deep internal work and shifting one's relationship with money.(08:46) Lack of financial education in schools and its consequences.(10:15) How unconscious scarcity patterns can prevent financial literacy.(12:20) The concept of nervous system programming and its effect on financial decisions.(14:40) How childhood experiences shape money beliefs and affect financial outcomes.(16:10) The impact of financial scarcity on the nervous system and decision-making processes.(18:54) The hustle and burnout culture prevalent in entrepreneurship.(20:30) How productivity can sometimes be a trauma response to stress..(24:00) Kate's personal experience of giving herself 90 days to relax and reflect.(27:10) Detrimental effects of stress and pressure on achieving financial goals.(29:19) How Kate's business success enabled her to afford expensive health treatments for her husband.(31:00) The value of investing in personal health and well-being over business demands.(36:53) Kate's money breakthrough guide featuring insights from high-earning women and final advice for listener.Connect with Jessica:Instagram: @millionsweremade and @thejessicamarx Website: Million Were MadeWork with Jessica: Tailored PremierConnect with Kate Northrup :Website: www.katenorthrup.com Instagram: @katenorthrup
In this hour, Adam Crowley and Dorin Dickerson review the big Steelers' injuries at the end of this week and discuss how that may impact the upcoming Steelers-Cowboys game. Also, did the Pirates even try to reach out to Terry Francona about managing the team? October 4, 2024, 6:00 Hour
Based in Alaska, Jace Riley is the founder and operator of the popular sports coaching portal "6am Practice." He is a podcaster and mentor who advises athletes and competitors on how to get the most out of themselves both on and off the field. Coach joins the #OntheMark show to help you to be a better version of youself to enable you to bring out your best more often. Coach Riley shares a number of tried and tested insights that range from Mindset to Attitude to Application to Nutrition and Hydration - All of which are aimed at propelling an athlete and golfer to a place where their performance is the best it can possibly be at any given time: Topics of Coach Riley's discussion include: How Greatness is in the Details How Winners are also Good Losers How Shifting the Blame can be Detrimental to Performance How Consistency is not a Habit but a Skill How to View Setbacks and Slumps How a Growth Mindset is a part of Consistent Performance, and Overall Productive Habits for Better Mental Health and Physical Performance. This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman.
The Dangers of a Thought-Work Only Approach in Coaching: My StoryThis week on the podcast, I'm diving deep into a topic that's close to my heart—how a thought-work only approach to coaching can be not just limiting but downright detrimental. Trust me, I don't use the word "detrimental" lightly. It's a strong term, and I'm here to unpack why I believe it's crucial to broaden our understanding of transformation beyond mere thought management.The most important message I can give to coaches about thought workTypically, I like to keep my energy positive, but today's message carries a weight that I can't ignore. Too many mindset coaches are feeling frustrated with their thoughts, emotionally activated, or caught in a cycle of self-criticism that no amount of "mind management" seems to alleviate. If you've ever sensed that something is missing in a thought-work-only approach—whether for yourself or your clients—you are sensing something important. I've been in that dark place personally and coached dozens of people who found themselves there too. I've witnessed firsthand how an overly simplistic focus on thoughts can lead to critical self-judgment and emotional distress. While it's always been a priority for me to help my clients soften that harsh internal dialogue and create safe practices, I'm speaking out now more than ever about what every coach must know.The Evolution of My UnderstandingWhile I've touched on elements of this topic in the past, this week, I'm taking a stand. If you believe that thoughts are everything when it comes to transformation, it's time to reconsider. Yes, changing your thoughts is powerful. But when we use thought work in isolation, it can also be damaging. This thought work only perspective neglects vital scientific insights about how our thoughts, emotions, and nervous systems interact.If you're feeling a bit of resistance to what I'm saying, that's okay. I understand. I once fully embraced the notion that all problems stemmed from thoughts. While I saw incredible transformations during my early coaching years, it wasn't long before I began noticing adverse effects among my clients. At first, I attributed these to a "misuse" of thought work. But the reality was more complex.Understanding the Whole Person vs. a Thought Work Only approachThe key takeaway here is simple yet profound: not all feelings arise from thoughts. Emotions have their own narratives and are often stored within our bodies, carrying important messages. The nervous system plays a crucial role in this interplay, and a "thoughts create feelings" perspective ignores that. In fact, 80% of messages travel from our bodies to our brains, not the other way around.For example, a sympathetic nervous system response can hijack your thinking, shutting down your prefrontal cortex—the part of your brain responsible for rational thought. This is why relying solely on thought work can backfire. Ignoring the emotional and physiological aspects of our experiences can heighten trauma responses and create a cycle of cognitive bypassing.Access all links and full show notes
HUGE WEEK INSIDE! We have long time podcast supporter Detrimental Konduct in the guest mix absolutely belting out the tunes, and we are celebrating the epic new release on Abducted LTD from It's Tricky that just dropped. Lock it in, were getting heavy this week! It's Tricky – Neon Pacific / With Remorse [OUT NOW on Abducted LTD!] Buy / Stream: https://www.bestdrumandbass.com/altd115/ SUPPORT FROM: Gydra, Noisia, Chris.SU, Transforma, Evol Intent, E-Sassin, Diode, HighThere, Nuvertal, The Sect, ESKR, Stonx, Nightstalker, DJ Aphrodite, Bytecode, Bad Ace, X.morph, MV and More! Tracklist and more info at: https://www.bestdrumandbass.com/podcast506/