Podcasts about disconnected

A sunset, a splinter, and a 24-hour solo drive collide with the loudest kind of joy: watching your favorite band turn a release show into a family reunion. I hit record in a field as the light dropped and ended the night backstage at Story of the Year's album celebration, where kids took the stage, a proposal stole the breath from the room, and the music hit like a brand-new memory that somehow already knows your name.We start with chaos—the mic slipping, a four-wheeler buzzing past, and my hand bleeding from a stubborn shard of wood—then pivot into the road trip that pulled me to St. Louis. I share the comedy of my first-ever CD signing gone sideways and the quiet shock of seeing a well-worn album fly apart in my hands. The show itself turned into something bigger than nostalgia: Dan's daughter stepping to the mic, Ryan's son gripping the pink guitar for Until the Day I Die, and delivering with laser focus. There's nothing like the split second before a kid jumps; the whole room leans in and then erupts.Backstage, the night softened into the kind of gratitude you don't plan. I traded bits with friends I've known for years, compared favorite comics with Jared McGuire, and watched the “never meet your heroes” myth evaporate. The new record found its footing in real time—Gasoline, See-Through, Disconnected, and My Religion spiked the adrenaline—and I talk about why one track gets a quiet skip while the rest keep looping. First listens are always a gamble; this one pays off where it counts, with hooks you carry out into the dark.By the end, the field is humming, the family on the four-wheeler blurs into the distance, and I'm left with the kind of night that rewires your week. If you've ever loved a band enough to cross state lines, or needed music to make sense of your mess, this story's for you. Tap play, ride shotgun through the chaos, and tell me your top tracks from the record. If the episode hit, share it with a friend, subscribe for more, and leave a quick review—it helps us keep the lights on and the stories rolling.Support the showhttps://www.patreon.com/c/DiscombobulatedwithBobbyJaycox

Are you getting a little too personal with someone who isn't your wife? Emotional affairs don't explode overnight—they bleed out slowly, one conversation at a time. In this special series of 'Average Joe' conversations, Jim Ramos sits down with friend Paco Arenas for an extremely practical conversation about building guardrails that protect both your character and your marriage. Drawing from Jim's upcoming book, Guardrails: 10 Boundaries for an Unbreakable Marriage, they unpack real-life stories and wisdom from decades of marriage to set clear boundaries every man needs to pursue.  Jim's newest book, Guardrails: Ten Boundaries for an Unbreakable Marriage will be releasing in April 2026. Sign up to be notified when it's available at https://meninthearena.org/guardrails. I Can Only Imagine 2 hits theaters February 20th, 2026! Watch the trailer and get tickets aticanonlyimagine.com. Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

Send a textI this episode I sat down with cultural heritage reconnection coach Tami Garcia to trace a path from distance to pride. Raised in Cleveland by Jamaican and Dominican family who chose assimilation for survival, Tami grew up without language, rituals, or a map for belonging; until Howard University cracked something open: pride, proximity, and a hunger for the fullness of her story.This conversation traces Tammy's journey from disconnection to reclamation, and how that personal work became the foundation for the work she now does with families and individuals across the diaspora.Along our conversation journey, we name cultural imposter syndrome, face the pain of gatekeeping on both sides of the diaspora, and offer strategies to enter new spaces with respect: arrive in silence, observe, share your story and build trust step by step.Connect with Tami Garcia - https://www.tamigarcia.com/ Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

Feeling disconnected in your marriage, even when nothing is “wrong”? In this episode, we talk about the three kinds of intimacy (spiritual, emotional, physical) and why surface-level fixes like date nights don't work if you don't address the root. We'll walk you through the starting point that changes everything: an honest conversation to diagnose what's actually driving the drift (busyness, unresolved conflict, unmet expectations, stress, trust, spiritual stagnancy). Then we share simple, practical rhythms that rebuild connection over time, including prayer, Weekly Marriage Meetings, and daily check-ins.RESOURCES:Free Weekly Marriage Meeting TemplateWeekly Marriage Meeting Journal™Conflict Resolution Episode: Our Favorite Way to Fight

Do you feel like you and your partner have lost a bit of your spark? If so, you might be tempted to plan something big to turn things around. But, it's often the little things in relationships that make a big difference. And weekends are the perfect time to reconnect and deepen your bond. Today, I'm sharing five simple habits mentally strong couples practice on the weekends. These aren't complicated or time-consuming but they could make a big difference in your ability to grow stronger together. Some of the things I talk about are: Why spending intentional time apart can actually bring you closer. The counterintuitive reason that independence builds security in a relationship. How creating small, consistent rituals provides stability and a sense of belonging. The importance of making it safe to talk about your feelings—both good and bad. The difference between being in the same room and creating true quality time. One simple, two-second habit that can transform your entire relationship dynamic. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠ 186 — What Mentally Strong Couples Don't Do During a Fight ⁠176 — Healing Anxious Attachment and Finding Secure Love with Therapist Jessica Baum Connect with the Show Pickup a copy of 13 Things Mentally Strong Couples Don't Do Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to leverage strategic execution to outperform 72% of your competitors Strategic execution is the difference between businesses that talk about growth and businesses that actually achieve it. Look, here's what most people get wrong—they chase tactics like shiny pennies without ever documenting a real strategy. In this episode, Saul Marquez and I dig into why only 28% of businesses actually have a documented marketing strategy, and what that means for you. We talk about how AI is dividing your efforts instead of multiplying them, the power of account-based marketing for B2B companies, and why the guy with the "ugly ad" who just executed crushed the perfectionist still tweaking his campaign six months later. If your business is running on disconnected tactics that don't talk to each other, you're leaving serious money on the table. Saul Marquez is the founder and CEO of Outcomes Rocket, a healthcare-exclusive marketing, media, and advisory firm. But here's what I love about Saul—he's a former medical device corporate executive turned entrepreneur who's spent over a decade in the trenches where healthcare, marketing, sales, and technology collide. He's not about theoretical frameworks that never leave the slide deck. He's about practical execution that turns strategy into pipeline, revenue, and real market credibility. Saul also hosts the Outcomes Rocket Podcast with nearly 2,000 episodes under his belt, making it one of the longest-running healthcare podcasts out there. This guy knows how to cut through the noise and get things done. KEY TAKEAWAYS: Tactics without strategy is like noise before the war is lost—document your marketing strategy first. Only 28% of businesses have a documented marketing strategy, giving you a built-in competitive advantage. AI is a tactic, not a strategy—you need a deployment and governance plan for it. Disconnected marketing tactics leave money on the table; integration creates force multiplication. Account-based marketing treats each target account as its own market for deeper engagement. If your business depends on referrals alone, it's a symptom that your other channels aren't converting. Execution beats perfection—the "ugly ad" guy who iterated fast outperformed the perfectionist. Knowledge without implementation is just entertainment; doing what you say you'll do doubles growth. CONNECT WITH SAUL MARQUEZ: Website: outcomesrocket.com Marketing Insights & Resources: outcomesrocket.com/resources LinkedIn: https://www.linkedin.com/in/saulmarquez/ Podcast: Outcomes Rocket Podcast Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show. Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites:  www.PredictableProfits.com www.predictableprofits.com/community https://start.predictableprofits.com/community  

How stress, emotional disconnection, and overwhelm impact intimacy (and what to do about it) If you've ever thought… “I love my partner, but I just don't want sex.” “By the end of the day I'm touched out.” “I feel guilty that I'm never in the mood.” “Something feels off… but I don't know what.” This episode is for you. Low desire isn't always hormonal. It's not always about attraction. And it's definitely not because you're broken. More often than not, it's about mental load, nervous system overwhelm, and emotional disconnection. In today's episode, we're unpacking the invisible weight women carry — and how that weight directly impacts pelvic floor tension, arousal, pain with intercourse, and overall intimacy. Because desire doesn't disappear randomly. It gets crowded out. In This Episode, We Cover: What the “mental load” actually is — and why it's exhausting your nervous system How chronic stress increases pelvic floor tension and guarding Why feeling unsupported during the day shows up in the bedroom The connection between cortisol, safety, and arousal How resentment and emotional disconnection subtly affect your body The “Mental Load → Guarding → Guilt” cycle many women are stuck in Simple ways to rebuild emotional intimacy without pressure or performance Why This Matters for Pelvic Health Your pelvic floor does not exist in isolation. When you're in fight-or-flight all day — planning, managing, caretaking, carrying the emotional labor of your home — your body does not magically flip into relaxation mode at night. Arousal requires parasympathetic safety. Pleasure requires softness. Connection requires nervous system regulation. You cannot feel open in a body that feels responsible for everything. Practical Ways to Bridge Emotional Intimacy We discuss: ✔️ Reducing the invisible labor load ✔️ Non-sexual connection rituals ✔️ Regulating your nervous system before initiating intimacy ✔️ Expanding your definition of intimacy beyond performance ✔️ Creating safety in micro-moments, not grand gestures Because foreplay doesn't start in the bedroom. It starts in how supported you felt all day. Want a Structured Way to Rebuild Safety in Your Body? Make sure to check out the FREE Pain to Pleasure Masterclass inside the Pelvic Floor, Core & More App!    Access Here: https://pelvic-floor-core-more.passion.io/login

Most developmental struggles aren't caused by a "broken" brain, but by a functional disconnect, a gap between a child's extraordinary gifts and their maturing systems. In this episode, Sharlee Dixon sits down with Dr. Robert Melillo, a world-renowned expert in childhood neurological disorders, to challenge the "broken brain" narrative and introduce a revolutionary look at brain imbalances. Dr. Melillo explains that most developmental struggles, from ADHD and autism to dyslexia, aren't caused by injury or pathology, but by a functional disconnection between different brain networks that creates a gap between a person's extraordinary gifts and their daily challenges. Drawing on 30 years of clinical success and his best-selling work in “Disconnected Kids”, Dr. Melillo explores how specific windows of development, movement, and nutrition influence brain maturation, and why the brain's incredible plasticity means it is never too late to bridge that gap. Whether you are a parent or an adult seeking answers, this conversation provides a practical roadmap for identifying root causes and using directed repetition to transform neurological function at any age.   For more information about Dr. Melillo and the Melillo Method, please visit: https://www.drrobertmelillo.com For more information about “Disconnected Kids” by Dr. Robert Melillo, please visit: https://www.amazon.com/dp/0593713419 For more information about vitamins and supplements recommended by Dr. Robert Melillo, please visit: https://dr-robert-melillo.myshopify.com/collections/supplements-vitamins For more information about courses for clinicians and parents, please visit: https://www.drrobertmelillo.com/courses/ For more information about the Write Brain podcast with Ellis Melillo and Dr. Robert Melillo, please visit: https://podcasts.apple.com/us/podcast/the-write-brain/id1781732884 Connect with Dr. Melillo on social media: On Instagram: https://www.instagram.com/DrRobertMelillo On Linkedin: https://www.linkedin.com/in/robert-melillo-a287b618b/ On Facebook: https://www.facebook.com/DrRobertMelillo/ On Pinterest: https://www.pinterest.com/DrRobertMelillo On YouTube: https://www.youtube.com/@drrobertmelillo On X: https://twitter.com/DrRobMelillo On Yelp: https://www.yelp.com/biz/robert-melillo-dc-phd-c-new-york?osq=robert+melillo

"Most mental health issues don't come from damage. They come from imbalance." What if ADHD, autism, anxiety, depression, and even chronic gut issues were not "disorders"… but signs of a brain that developed out of balance? In this deep and eye-opening conversation, I sit down with Dr. Robert Melillo, one of the world's leading experts in brain development, to talk about what's really happening inside the brain, especially in children who struggle to speak, focus, connect, or regulate emotions. We explore the idea of the disconnected brain, the role of the right and left hemispheres, why so many people are misunderstood, and why what looks like a "problem" might actually be a hidden gift. This episode challenges everything we've been taught about mental health, learning difficulties, and labels. It brings science, real stories, and a completely different way of seeing the brain. This conversation gave me chills and a lot of hope. If you've ever felt like something was "off", but no one could explain why, this episode might change the way you see yourself (and others) forever.   Timestamps  (00:04:50) – His son's ADHD diagnosis and the moment everything changed (00:08:10) – What a "disconnected brain" really means (00:11:45) – Why most mental health labels don't explain the real problem (00:15:40) – Why movement is the foundation of brain development (00:19:30) – How the right and left hemispheres develop differently (00:23:10) – Primitive reflexes and their impact on learning and behavior (00:27:30) – The real reason some children don't speak (00:31:20) – Autism, gifted brains, and hidden intelligence (00:35:40) – Why many autistic children know more than we imagine (00:39:10) – Being "trapped in a body you can't control" (00:42:30) – How parents can truly support and reconnect with their child (00:44:10) – Can the brain change? Healing, medication, and hope (00:49:20) – Gut health, immunity, and the brain connection (00:52:40) – What adults with anxiety and ADHD need to know (00:55:30) – Dr. Melillo's three life lessons about success and purpose (00:58:40) – Final message: your brain is not broken, it's adaptable Questions I Ask: What does a disconnected brain actually mean? How can a child be non-verbal and still be highly intelligent? What really causes autism and ADHD in brain development? What throws the brain off in childhood? Can the brain truly change at any age? Is medication necessary, or are we just treating symptoms? How can parents better support children who struggle? What would you say to adults who recognize themselves in this? In This episode You'll learn: What a "disconnected brain" really means (in simple words). Why autism and ADHD are often linked to gifted brains. The real reason some children don't speak. How movement shapes brain development. Why medication manages symptoms, but doesn't fix the root. And how the brain can change at any age. Get in Touch: Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a quiet but deeply unsettling experience many first responders live with: you're physically present, still doing the job, still showing up—but internally, you don't recognize yourself anymore (Amazon Affiliate). You're not broken. You're not weak. You're not failing. What you may be experiencing is identity erosion—a gradual loss of connection to the parts of you that existed before survival mode became your default operating system. This episode unpacks why this happens, how the nervous system and trauma exposure reshape personality, and what it takes to reclaim your sense of self without abandoning the strength the job built.

In this forward‑thinking conversation, Bart sits down with Tristan Gadsby and Gareth Bannerman, co‑founders of Alliants, to explore how technology is reshaping customer experience — particularly in hospitality and luxury service environments. What began as a frustration with outdated, fragmented service systems evolved into a mission: create seamless, intelligent platforms that remove friction without removing humanity. Tristan and Gareth share how Alliants partners with some of the world's most respected brands to unify communication, streamline operations, and elevate the guest experience. This episode dives into AI, messaging, service culture, and why the future of customer experience isn't louder  it's smoother.Major Takeaways / LearningsFriction kills loyalty. Modern customers expect seamless communication across every channel.Technology should amplify humanity, not replace it. The goal isn't automation — it's better service.Messaging is the new front desk. Guests increasingly prefer digital communication over traditional calls.Unification beats fragmentation. Disconnected systems create chaos for both customers and employees.AI works best behind the scenes. Invisible intelligence supports staff rather than replacing them.Luxury today means effortlessness. The highest standard of service is making complexity feel simple.Operational clarity drives guest satisfaction. Empowered teams deliver better experiences.Innovation requires courage. Challenging traditional service models isn't comfortable — but it's necessary.Memorable Quotes:“Technology should feel human.”“Friction is the enemy of loyalty.”“The best service is invisible.”“AI should empower people, not replace them.”“Luxury is about removing effort.”Why It Matters / How to Use ItThis episode challenges leaders to rethink how technology fits into service. Tristan and Gareth show that innovation isn't about replacing people — it's about freeing them to deliver better experiences. Whether you operate in hospitality, lead a customer‑facing team, or are navigating digital transformation, this conversation offers a clear lens: eliminate friction, unify systems, and design experiences that feel effortless. In a world of rising expectations, seamless service isn't a bonus — it's the baseline.

Please join Roshney Mistry and me as we talk about Why We Feel Disconnected - and How Meditation Brings Us Home. During this interview, you'll discover: -The truth is: Source never disconnects from us. -We get absorbed in the human experience -Emotional weight creates static -Meditation can support healing on many levels emotionally, mentally, spiritually and physical. -We identify with the mind instead of the soul -Disconnection is sometimes part of growth -We've been conditioned to look outside ourselves Roshney will be guiding a beautiful meditation with Archangel Michael, Archangel Chamuel, and Archangel Raphael to help release emotions that are stopping us from moving forward.  And she will be drawing oracle cards from the Golden Future deck live on the call. Roshney's Special Offers: https://awakentohappinessnow.com/s40roshney/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #roshneymistry

This week on Next in Media, I sat down with Matt Spiegel, EVP of Marketing Solutions Growth Strategies at TransUnion, to unpack one of the most pressing questions in advertising right now: what's actually changed since cookies started disappearing and privacy laws started piling up? And just as importantly, what hasn't changed? Matt brings a refreshingly practical perspective to the conversation, explaining how disconnected data infrastructure remains the biggest obstacle for most brands, even as everyone races to adopt AI-powered marketing. He breaks down why walled gardens still have an inherent advantage, how signal loss is forcing marketers to rethink their strategies, and why the industry's obsession with the "easy button" might be holding progress back.We also tackled some uncomfortable truths about where the industry is headed. Matt shared his thoughts on agentic advertising and whether bots will really replace media planners, the noisy MarTech landscape that's overwhelming CMOs, and why he believes the next economic downturn could trigger massive layoffs in marketing and advertising. Throughout our conversation, Matt emphasized that while the tools and technology are evolving rapidly, the fundamentals of good marketing haven't changed. It's about understanding your customers, connecting your data, and applying that intelligence at scale. This is a conversation for anyone trying to make sense of the chaos in modern marketing, wondering how to navigate identity resolution in a post-cookie world, or just trying to figure out which AI tools are actually worth the hype._______________________________________________________Key Highlights

In this episode of Cursebreaker, Laura Maelstrom addresses the pervasive issue of ignoring red flags in relationships. She discusses the common patterns women fall into, the emotional toll of rationalising unhealthy behaviours, and the importance of trusting one's instincts. Laura emphasises that recognising and honouring red flags is crucial for fostering healthy relationships and self-respect. The episode serves as a wake-up call for listeners to break the cycle of heartbreak and prioritise their emotional well-being.Chapters00:00 Introduction to the Curse of Ignoring Red Flags02:49 Identifying Common Red Flags in Relationships06:02 The Consequences of Ignoring Red Flags08:18 Breaking the Curse and Trusting Your Instincts

In this opening solo episode of The Vibrant Woman Show, Ashika, registered nutritionist, women's mentor and author of Naked with Myself, introduces the new direction of the podcast and breaks down the deeper reason women struggle with hormones, food noise, weight-loss after 40, anxiety, low sex drive, burnout, and self-trust. This conversation moves beyond symptoms and explains how chronic stress, nervous system dysregulation, and identity shifts disconnect women from their bodies over time.Rather than blaming hormones or willpower, this episode reframes women's health through biology, psychology, and lived experience. This episode also sets the foundation for what wellness and identity look like in 2026: a nervous-system-led, body-aware approach to health that integrates hormones, sex, relationships, and personal identity instead of treating them as separate issues.Hosted by Ashika, The Vibrant Woman Show is a woman-led podcast decoding women's health with clarity, honesty, and depth. Upcoming episodes will include solo conversations, expert interviews, and select male perspectives to explore relationships, masculinity, and modern partnership — without shame, polarization, or surface-level wellness advice.If you've ever felt confused by your body, disconnected from yourself, or frustrated by conflicting health advice, this episode will help you understand why — and where the conversation is going next.

What if the real reason you can't hear your intuition is that there hasn't been enough space to listen?If your intuition feels quiet (or chaotic) you're not alone. In this potent episode, Jessica welcomes back medium and spiritual teacher Taylor Paige for an expansive conversation on what it truly takes to connect with your intuitive gifts in our fast-paced, overstimulated world.Together, they explore why nervous system regulation is the gateway to intuition and spiritual awakening, how “clearing the cobwebs” of mental noise is a non-negotiable step, and how healing the spirit wound allows you to reclaim your power as your own oracle. Taylor shares the link between nervous system work, intuition, and manifestation, and reminds us that intuition isn't something a select few are born with. It's something we all carry. If you've ever thought, “I just don't have intuition,” this conversation gently invites you to reconsider that limiting belief.From getting comfortable with silence, allowing emotions to move through you, and understanding how your healing ripples outward, to realizing that the pings and downloads you've been waiting for may have been knocking all along, there's something in this conversation meant to meet you exactly where you are.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:How intuitive gifts awaken as a result of nervous system healingThe science behind intuition as a biological functionReleasing spiritual victim consciousness and reclaiming personal powerThe importance of playful curiosity in healing and spiritual workJournaling and walking as entry points into intuitive connectionSilence as the foundation of intuitive developmentThe cobweb effect: why stillness must come before clarityManifestation without intuitive grounding vs. heart-led creationWhy feeling is the most overlooked but vital psychic senseClairsentience and developing your unique intuitive language2026 astrology themes: Saturn, Neptune, and the invitation to integrate duality Mentioned In the Episode: Healing the Spirit Wound Workshop - Use code TBM333 for $33 offExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & IntuitiveExpanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor PaigeMeggan Watterson on The Magic HourWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise) Connect with Taylor PaigeConnect with Taylor on IG Healing the Spirit Wound Workshop - Use code TBM333 for $33 offBecoming the Oracle Mentorship with Taylor PaigeGo to  angelsandamethyst.com to book a reading and learn moreListen to The Magic Hour with Taylor Paige HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Lionel and various callers engage in speculative debate regarding a high-profile kidnapping case involving an elderly woman. The participants analyze specific forensic details, such as blood patterns found at the scene and the technical limitations of pacemaker tracking. Callers propose diverse theories, ranging from familial involvement and financial desperation to the possibility of a random abduction by laborers. Throughout the program, the host critiques the official law enforcement response while highlighting inconsistencies in media reports. Ultimately, the discussion reflects a community's attempt to make sense of a mysterious and tragic event through collective brainstorming. Learn more about your ad choices. Visit megaphone.fm/adchoices

After an out of character recording mishap, the Only Anime Podcast break down two more highly contrasting season premiers.The Darwin IncidentSI-VIS: The Sound Of Heroes

Lately, we've been hearing from so many of you in our DMs. People are telling us they feel guilty wanting pleasure. Ashamed for craving closeness. Disconnected from their bodies and their partners because the world feels overwhelming, violent, and unstable. Others have told us they know their relationship matters, but caring about their sex life feels hard when so much is happening globally. Many of you feel less present, less motivated, and more anxious, and it's showing up directly in your connection. In today's episode, we're talking about what to do when the weight of the world makes intimacy feel impossible. This conversation is not about ignoring reality. It's about learning how to stay grounded, emotionally available, and connected so you can actually show up for your life, your values, and your relationship.

Send a textIn times of collective overwhelm, how do we cultivate resilience and find ease in our bodies? In this conversation, I sit down with Dr. Alexandra Johnson, a family physician who integrates Breema body work and functional medicine into primary care, to explore how fear manifests in the body—and what we can do about it.What You'll Learn:Why anxiety and fear aren't just "in your head"—they live in your body as tension, and what that means for your healthThe ancient practice of Breema body work and its nine principles of harmonyWhy traditional anxiety treatments often fall short (and what's missing)How disconnection from ourselves creates the conditions for chronic anxiety, insomnia, digestive issues, and moreThe difference between pain and suffering—and how to reduce suffering even when pain is presentSimple, practical nervous system resets you can do anywhere (including a guided self-Breema practice)How to use discomfort as medicine rather than something to push awayWhy "being comfortable in your body" is actually a revolutionary actKey Themes:This episode explores the intersection of Ayurveda, somatic work, and Breema—revealing how these ancient systems share a common understanding: that healing happens when we reconnect mind, body, and spirit. Dr. Johnson shares her unique approach to supporting patients through chronic conditions like constipation, migraines, and anxiety by addressing not just the physical symptoms, but the deeper disconnection from self.We talk about the power of presence, the principle of "no judgment," and how everything we consume—from food to media to experiences—becomes something our bodies must digest. This conversation is a beautiful reminder that you don't need expensive supplements or complicated protocols to begin healing. Sometimes, the most profound shifts come from the simplest practices: taking a breath, asking "can I be more comfortable?", and coming home to your body.About Dr. Alexandra Johnson:Dr. Alexandra Johnson is a family physician who integrates Breema body work and functional medicine into primary care. She supports patients in moving from fear and burnout to vitality through evidence-based medicine and mind-body healing. She teaches Breema internationally and works with health professionals to prevent burnout and reconnect with the heart of healing.Resources Mentioned:The Nine Principles of Breema HarmonySelf Breema Classes Online, almost every day of the weekBook a session with Dr.  JohnsonConnect on InstagramResources:Free Masterclass: The Alchemy of the Perimenopause Portal Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Send us a textIn today's world, it's easy to feel emotionally overwhelmed, anxious, and exhausted. Between constant news, social media, family responsibilities, and everyday stress, many women are quietly living in survival mode — without even realizing it.In this episode, Cody shares how to protect your heart, regulate your nervous system, and stay grounded in a loud, chaotic world.You'll learn how stress shows up in the body, why so many women feel tired and disconnected, and how to recognize the symptoms your body is using to communicate with you. Cody also introduces her CALM framework — a gentle, holistic approach to nervous system healing, emotional resilience, and whole-body wellness.This episode is especially for you if you've been feeling:•Overwhelmed or emotionally drained•Anxious or constantly “on edge”•Burned out from carrying too much•Disconnected from yourself•Stuck in stress or survival mode•Frustrated with stubborn health symptomsYou'll walk away with practical tools, encouragement, and a deeper understanding of how to care for your heart — physically, emotionally, and spiritually.⸻In This Episode, You'll Learn:✔ Why your nervous system reacts to news and social media like real danger✔ How chronic stress affects hormones, sleep, digestion, and weight✔ The real meaning behind common symptoms like anxiety, fatigue, and inflammation✔ How to protect your emotional and mental energy✔ Simple daily practices to calm your body and mind✔ Why love, peace, and connection are powerful healing tools✔ How nervous system regulation creates lasting health✔ What it means to truly “protect your heart” in modern life⸻What Is the CALM Framework?Cody's CALM framework is a holistic approach to healing and regulation that helps women understand what their symptoms are really saying.CALM stands for:C — CapacityLearning to honor your emotional and mental limitsA — AdaptationSupporting your body's ability to handle stressL — LoadReducing total physical, emotional, and hormonal overloadM — ModulationCreating daily practices that bring you back to calmInside her CALM program, Cody helps women personalize this framework to their unique bodies, labs, symptoms, and life circumstances — so healing becomes sustainable, not overwhelming.⸻Ready for Support?If this episode resonated with you and you're ready to feel calmer, clearer, and more connected to your body, Cody would love to support you inside her CALM program.CALM is Cody's signature 1:1 coaching experience for women who want to:✨ Regulate their nervous system✨ Balance hormones naturally✨ Reduce stress and inflammation✨ Improve energy and sleep✨ Feel safe in their bodies again✨ Heal without burnoutTo learn more, DM Cody on Instagram:

  This is the final episode of The Real Work series — and it's the one that brings everything together. In this episode, Hannah speaks directly to the woman who feels stuck, unmotivated, or caught in the cycle of starting and stopping… and reveals the truth most people never learn: You can't change what you're disconnected from. This conversation explores: why motivation isn't the problem why shortcuts, supplements, and quick fixes never last how self-love replaces motivation why stillness, breath, and presence feel uncomfortable — but are essential how belief systems are formed through repetition why awareness + repetition is where real transformation begins This episode isn't about doing more. It's about relating differently — to your body, your mind, and yourself. If you've ever said "I know what to do, I just can't stick to it," this episode is for you. This marks the close of The Real Work series and opens the door to what's next: a brand-new series on self-relationship — because the most important relationship you'll ever build is the one with yourself.

Send us a textDisconnected managers are quietly hurting performance, culture, and execution, and many leaders don't realize it until retention, engagement, and results start slipping.In Let's Get Practical | Episode 101, we talk with Greg Roche, a retention and workplace connection expert, about why leadership disconnection is increasing, how hybrid work and technology are driving workplace loneliness, and why employee engagement and retention depend more on authentic human connection than perks, programs, or policies.This episode is essential listening for leaders, managers, executives, and people leaders navigating today's hybrid and remote work environments.You'll learn practical strategies to:• Rebuild trust and connection across teams• Reduce conflict and unnecessary escalations• Improve execution and accountability• Strengthen workplace culture and employee retentionIf you care about leadership development, management effectiveness, workplace culture, employee engagement, and the future of work, this conversation will shift how you lead.

SaysWhovia! We are back. Well, Dan has been here all along suffering through *waves hands in all directions* with the rest of you. But Maureen? Maureen has been away! Offline! Disconnected! And she's made a big mistake: She came back. Welcome to hell.  Says Who is made possible by you, through your support of our Patreon at patreon.com/sayswho

In this episode of Leadership TKO, Dr. Lakeisha McKnight speaks to Kingdom women who feel quietly disconnected despite doing all the right things. Through prayer, reflection, and gentle encouragement, listeners are invited to return to alignment with God and reconnect with their inner life.This episode explores how leadership can drift into obligation, why awareness restores wellness, and how God invites us to lead from rest rather than pressure. With prayer at both the beginning and end, this conversation creates space for renewal, peace, and spiritual grounding.If you've been feeling off center or internally weary, this episode offers a moment to pause, realign, and reconnect with God.Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:www.lakeishamcknight.com/wellnessJoin the Kingdom Women Fitness & Wellness Inner Circle on Facebook:facebook.com/groups/kingdomwellnessinnercircleLeadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

What does it really mean to be an integrated man? And why does this question matter for founders and high performing men today?In this episode, Bjoern and I explore a subject many men are quietly wrestling with, often without fully realizing it:We look at how most men received very little guidance in their transition into manhood. Very few of us had meaningful experiences that clarified what being a man means to us personally, the values we choose, the virtues we stand for, and the standards we hold ourselves to.At the same time, most men have absorbed direct and indirect messages about what is acceptable for a man to feel, show, or express.Some men grew up with overpowering masculine influences or dominant father figures and, in response, learned to reject parts of themselves. They disconnected from instinctual qualities like assertiveness, direction, boldness, and desire.Others adapted in the opposite direction. They learned early in life that vulnerability, gentleness, or softness were unsafe, so they built a persona rooted in control, performance, and emotional armoring. This left them disconnected from inner qualities like openness, receptivity, and emotional connection.And so, without a clear framework, many men default to performing masculinity rather than actually embodying what is true and real for them.In this episode, discover:Why so many men feel confused and struggle to truly know themselves as menHow the loss of guidance, ritual, and initiation has shaped modern masculinityHow fast paced cultural shifts contribute to men performing masculinity rather than embodying itThe two extremes many men fall into, the Nice Guy and the Disconnected LeaderHow these patterns affect leadership, relationships, and sense of worthWhat the path of integration actually looks like in real life, using our own personal journeys as referenceHow to reclaim the parts of yourself you abandoned rather than becoming someone elseThe importance of building strong, supportive male relationshipsThis conversation is for any man who wants to walk the path of integration, to lead with strength while keeping his heart open. It is for the man who is done performing or hiding and is ready to step into who he truly is. And for the man who senses there is a more truthful way to live and lead, one that honors his unique nature in his work, in his relationships, and in the way he moves through the world.—Connect with Alex Lehmann:

  AZ TRT 2.0 - Cybersecurity, Ransomware, + AI Usage Guardrails w/ Gary Perkins of CISO Global - AZ TRT S07 EP01 (284) 1-18-2026         What We Learned This Week: ·         Most cyber attacks are preventable Basic controls, training, and awareness can stop the majority of threats. ·         Humans are both the weakest link and the strongest defense Ongoing education and awareness turn employees into an effective "human firewall." ·         AI will amplify cyber risk — for both attackers and defenders Organizations must adopt AI defensively to keep pace with bad actors. ·         Reputation damage often outweighs financial loss Brand trust is hard to rebuild after a breach, even if customers don't immediately leave. ·         Cybersecurity is no longer optional or technical-only It's a business risk, a leadership issue, and a shared responsibility across the organization.       Guest: Gary Perkins, Chief Information Security Officer (CISO) of CISO Global   https://www.linkedin.com/in/perkinsgary/   Gary Perkins is the Chief Information Security Officer (CISO) for cybersecurity firm CISO Global. Prior to that he was the CISO for the Government of British Columbia in Canada for 10 years -- responsible for providing cybersecurity services in support of the province and taught undergrad and graduate students at the University of Victoria for years. He has over 25 years' experience in information technology, risk management, and cybersecurity. Prior to joining the BC Government, he worked in the private sector as chief of staff for security at TELUS and, earlier in his career, led teams responsible for incident response, operations, delivery, and architecture for both corporate and managed security services customers. A Certified Information Systems Security Professional (CISSP) since 2004, Perkins also holds an MBA from Simon Fraser University's Management of Technology program.       CISO Global Inc. (NASDAQ: CISO) operates as a cybersecurity, compliance, and software company in the United States, Chile, and internationally. The company offers security managed services, including compliance, secured managed, and cyber defense operation services; culture education and enablement; tools and technology provisioning; data, privacy, regulations, and compliance monitoring; remote infrastructure administration; and antivirus and patch management services. It also provides cybersecurity professional services, such as incident response and digital forensics; technical assessments; cybersecurity consulting; compliance auditing; vulnerability assessment and penetration testing; and disaster recovery and data backup solutions. The company was formerly known as Cerberus Cyber Sentinel Corporation and changed its name to CISO Global Inc. in May 2023. CISO Global Inc. was founded in 2015 and is headquartered in Scottsdale, Arizona.   Key leadership includes:  Owner / CEO – David Jemmett  https://www.linkedin.com/in/david-jemmett/   Website: https://www.ciso.inc/     Podcast Overview Guest: Gary Perkins Title/Role: Chief Information Security Officer (CISO) Show Theme: Cybersecurity & IT Key Topics: Cyber breaches, human risk, AI, ransomware, training, OSINT (Open Source Intelligence), security planning Organized Podcast Notes Segment 1: The Reality of Cyber Threats Today ·         Over the last several years, major corporations such as Target, Home Depot, and Wells Fargo have experienced high-profile cyber breaches. ·         No company is immune — size and brand do not provide protection. ·         Organizations must "find religion on security" and treat cybersecurity as a core business function. ·         A company's brand, trust, and reputation are always on the line after a breach. ·         The average cost of a cyber breach is often cited around $4.8 million. ·         Cyber insurance is now common, but insurers require proof that companies are actively managing security risks. ·         When a breach occurs, companies must notify customers and disclose what data was compromised. ·         Consumers are becoming desensitized to breach notifications; switching providers can feel too costly or inconvenient. ·         The good news: up to 80% of cyber threats are preventable with basic controls. ·         Most attacks are not sophisticated: o    Simple phishing scams o    Credential theft o    Insider mistakes or manipulation ·         Companies need: o    Internal security controls o    Point solutions for cybersecurity o    Regular employee alerts about phishing attempts ·         The human firewall is the most critical defense ·         Best practices include: o    Multi-factor authentication (MFA) o    Disconnected/offline backups to recover from ransomware ·         Ransomware payments are common, but organizations should learn from past breaches and have a clear detection and response plan. Segment 2: Gary Perkins' Background & the Role of Training ·         Gary spent: o    9 years working for the British Columbia government o    20+ years in the telecommunications industry ·         Extensive experience in compliance, training, and risk management ·         Strong advocate for mandatory cybersecurity training: o    Minimum: once per year o    Ideal: quarterly reminders ·         Employees should receive clear manuals and guidance for: o    Email security o    Outlook usage o    Identifying suspicious links ·         Many small and mid-sized businesses (20–50 employees) lack in-house IT teams and rely on outsourced IT/security providers. ·         Cyber attacks persist because they work — attackers exploit human behavior. Segment 3: AI, Phishing, and the Future of Cyber Attacks ·         Cyber attacks will remain simple as long as simplicity continues to succeed. ·         Artificial Intelligence will increase both frequency and scale of attacks. ·         AI systems can learn from every successful breach. ·         Phishing emails are expected to: o    Become more convincing o    Eliminate spelling and grammar errors over time ·         While AI still has flaws, generative AI will improve rapidly. ·         Defensive teams must also adopt AI because bad actors already have. ·         Society has traded convenience for risk: o    Online banking o    Social media o    Credit cards o    Email and mobile devices ·         Most people underestimate how much personal data is publicly available. ·         Recommendation: o    Google yourself using quotation marks o    Understand what information is visible ·         Even more data may exist on the dark web without your knowledge. ·         Threat actors often hijack accounts and use trusted contacts to spread scams. ·         Use a secure password manager and rotate passwords regularly. Segment 4: AI Guardrails & What's Coming Next ·         AI usage must have clear guardrails: o    Approved vs. unapproved tools o    Cloud-based AI services need governance ·         AI platforms (including ChatGPT) are online and accessible, making data exposure a real concern. ·         Companies should: o    Run AI searches on themselves o    See what public information is already available ·         Technology advancement will continue at an accelerated pace: o    Artificial Intelligence o    Quantum computing o    Robotics ·         Organizations must stay proactive and continuously update their cybersecurity strategies.     Biotech Shows: https://brt-show.libsyn.com/category/Biotech-Life+Sciences-Science   AZ Tech Council Shows:  https://brt-show.libsyn.com/size/5/?search=az+tech+council *Includes Best of AZ Tech Council show from 2/12/2023   Tech Topic: https://brt-show.libsyn.com/category/Tech-Startup-VC-Cybersecurity-Energy-Science  Best of Tech: https://brt-show.libsyn.com/size/5/?search=best+of+tech   'Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT      Thanks for Listening. Please Subscribe to the AZ TRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ 'Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.  

If you feel like you've lost touch with the magic, or lost your close connection with spirit and the many expressions of it (guides, angels, god, universe, etc.), this may help.  

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Tuesday, January 20, 2026. #1 – From WVU TODAY - WVU faculty member, alum turning up volume in music business A West Virginia University faculty member and alumnus is making strides in the music business, expanding his work in production, artist development, and industry influence both inside and outside the Mountain State. Ross Justice serves as front-of-house engineer and production manager for country-folk artist Charles Wesley Godwin — and brings that touring experience back to his classroom. Read more: https://wvutoday.wvu.edu/resources/wvu-faculty-member-alum-turning-up-volume-in-music-business   #2 – From WV PRESS ASSOCIATION - Film brings Hollywood to Mercer County, spotlights social media's impact on youth A new film shot in Mercer County brings a touch of Hollywood to West Virginia, focusing its narrative on the impact of social media on youth and showcasing local settings and talent. "Disconnected" is a project of Mercer County native Kevin Sizemore, an actor and producer who is hoping to create awareness of his hometown through film. Read more: https://wvpress.org/breaking-news/film-brings-hollywood-to-mercer-county-spotlights-social-medias-impact-on-youth/   #3 – From WV STATE PARKS - Discover peaceful winter retreats in WV State Parks West Virginia State Parks offer peaceful winter retreats to help cure the winter blues, highlighting cozy cabins, scenic winter landscapes, and outdoor recreation opportunities for visitors across the state. Visit wvstateparks.com to book your cozy cabin getaway today! Read more: https://wvstateparks.com/cabin-fever-cure-peaceful-winter-retreats-in-wv-state-parks/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Today's conversation is a homecoming—back to the body, back to character, and back to what it means to be a man. My guest, Mark Walsh, challenges the modern habit of living entirely in our heads—cut off from sensation, boundaries, and responsibility. We talk embodiment not as fitness or aesthetics, but using physical training to develop character, emotional regulation, and presence. From Stoicism and shadow work to doing hard things on purpose, this episode is about reclaiming awareness, expanding range, and building the discipline required to choose better behavior. We also confront the cult of modernity: hyper-individualism, happiness culture, pleasure-seeking that produces pain, and the loss of religion, community, and moral formation. Mark makes the case that happiness is secondary to meaning and commitment and that true freedom is forged through discipline, not the absence of limits. SHOW HIGHLIGHTS 00:00 - Opening & Introduction 02:31 - What Embodiment Really Means 05:44 - Objectification & Modern Culture 08:13 - The Four Disconnections 11:49 - How to Come Home to the Body 15:08 - Training Beyond Comfort Zones 18:15 - Freedom, Range, and Choice 22:27 - Culture, Tribe, and Identity 27:13 - Modernity as a Death Cult 31:00 - Structure, Religion, and Meaning 34:24 - Happiness vs Purpose 36:57 - Rock Bottom of Modern Society 41:44 - Family, Institutions, and Masculinity 46:10 - Get Offline and Live Fully 49:30 - Emotions, Stoicism, and Control 52:00 - War Zone Story & Masculine Instinct 55:14 - Practices for Becoming Human 56:46 - Where to Find Mark Walsh Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Send us a textIn today's episode, I'm guiding you through a Golden Light Release Meditation, a healing practice designed to help you let go of old trauma, heartbreak, and emotional heaviness so you can return to your true power.This meditation was originally recorded on Zoom, so the audio may feel raw and intimate, but I invite you to stay present with the experience. Let the golden light move through you, cleanse you, and soften the places inside you that have been holding too much for too long.Inside this meditation, you will: ✨ Ground your breath and calm your nervous system 

Most PAs don't wake up one day hating medicine.Instead, they wake up tired. Numb. Disconnected. Still competent. Still caring. Still showing up — but quietly wondering where the spark went.In this episode of The PA Is In, Tracy speaks directly to the clinician who didn't fall out of love with medicine, but feels weighed down by how it's practiced today. She reframes burnout as information — not failure — and explains why self-care, PTO, and vacations can help temporarily, but won't fix a career that's structurally misaligned with your life.Tracy walks through the invisible work that drains clinicians, how values drift over time, and why so many PAs internalize system-level problems as personal shortcomings. She then offers a grounded, realistic four-step process to help you begin redesigning your career without blowing up your life, quitting tomorrow, or burning bridges.This episode is a reminder that you're not broken — and that you're allowed to evolve. You can love medicine and love your life. And you can practice in a way that feels like you again.Mentioned in this episode:Find Your Why by Simon SinekSPONSORS: ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/fiSERMO https://app.sermo.com:443/?sermoref=39d97a2c-f699-4f8b-b2f9-1eb131e18c75&utm_campaign=tell-a-friend CONNECT ⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠⁠https://calendly.com/the-pa-is-in/gen-call⁠ ⁠ ⁠1-ON-1 NEGOTIATION CONSULT ⁠https://calendly.com/the-pa-is-in/negotiate⁠⁠CONNECT WITH TRACY

Hey Babes,  Disconnection can happen anytime in your marriage, so today we discussed ways to help and how to talk your way through those times. We hope you enjoy! Make sure you like our page and share with family and friends.    If you need any advice, want to place an ad, or have suggestions please email us at Heybabeletschat@gmail.com Follow us on all our social media platforms:  Hey Babe Lets Chat Podcast – Facebook and YouTube  @HeyBabesPodcast  @yourgirlaliah  @Slim_wayne3

As Dish Media's new head of programmatic partnerships, Kristinnsson is helping turn advanced TV into a single, addressable marketplace.  Episode TranscriptPlease note, this transcript  may contain minor inconsistencies compared to the episode audio.Damian Fowler (00:00):I'm Damian Fowler.Ilyse Liffreing (00:01):And I'm Ilyse Liffreing.Damian Fowler (00:02):And welcome to this edition of The Big Impression.Ilyse Liffreing (00:09):Today, we're joined by Liam Kristinnsson, head of programmatic partnerships at Dish Media, where he's helping shape how the company connects advertisers with premium audiences across both linear and digital environments.Damian Fowler (00:23):Dish has been pushing hard into the programmatic space. From Dish Connected, it's addressable solution across the ecosystem to Advantage, which links programmatic buying with linear inventory in real time. It's all part of a broader move to bring automation and accountability to advanced TV.Ilyse Liffreing (00:39):We'll talk with Liam about how Dish is tackling fragmentation, what premium really means in a mixed green world, and where the next phase of programmatic growth is headed.Damian Fowler (00:51):So let's get into it.Liam Kristinnsson (00:57):Dish Connected has really revolutionized our product in the marketplace. We've been able to convert an additional four million to five million households into tangible CTV devices across real-time bidding systems across the industry. And it's kind of given us a leg up against some of our more linear competition where we now have full autonomy over our inventory and can enable and provide transparency downstream to any client.Damian Fowler (01:28):That's amazing. I mean, there was a moment there where there was a sort of either all linear or CTV, but this is something that's kind of connecting thoseLiam Kristinnsson (01:38):Two worlds. I think this is the start of the convergence. I know it probably truly started post-pandemic, I would say, but the reality is now that what is perceived as underutilized impression-based audiences are now becoming tangible and kind of overlapping with their traditional legacy linear purchases. And there's much more value to it because we are not enabling people to find attribution in a more roundabout extrapolated way, but we can provide meaningful real time results to third party attribution vendors or measurement vendors.Damian Fowler (02:20):And that brings us to Advantage, which you introduced in May to Power Programmatic and Linear at the same time. Could you tell us a little bit more about that?Liam Kristinnsson (02:30):Yeah. So the beauty of Advantage is it really expands upon what we've already built for Programmatic in Disconnected, but it provides solutions across the whole suite of products we have. Our addressable business can tap into real-time kind of innovations, real-time optimizations against audiences, ensure that we are better delivering across the target audience and finding that incremental reach that in the past may have been next to impossible to verify. And now we have all that inventory in one place. It's kind of like a grocery store when I think the industry has become accustomed to going to a bodega. That's very New York with me, I understand. I like that. But sometimes bodegas have eggs, they have a deli, they might have milk, but they might not always have milk and seltzer and all the little things that you want on a day-to-day basis. And the reality is something lacking when it comes to you being able to actually fill your fridge.(03:35):Now we have all those components that the customer or the client is looking for.Damian Fowler (03:40):Yeah. I like that analogy.Ilyse Liffreing (03:41):It's a good one. Yeah, no, I like that. And now Liam, I'm curious about the advertisers you're working with. Is there a new segment of buyers that Programmatic is really opening the door to here? What is basically your sense of that cohort?Liam Kristinnsson (03:58):Yeah, I think it really has grown overnight programmatic in general, but I think it allows us to have expanded exposure across all clients that are looking for that more meaningful kind of results. I think we are seeing a lot of success in generating a lot of traction across the CPG world, the direct to consumer world. And I think we're finding a nice overlap from a category perspective of what we traditionally looked at as direct IO or addressable business, but maybe not all those brands or clients in maybe like a pharmaceutical vertical would tap or earmark dollars for commitments early in their planning phase. Now they have the liberty and the luxury to find that right audience and enable dollars downstream where we're just not hunting in that lane and now we can kind of, instead of spreading ourselves thin, the technology can enable us to really kind of tap into all those brands, whether it be the CPG or the pharmaceuticals.(05:05):Now on the CPG side, I would double down further. I think because in the linear world, traditionally there's a level of fragmentation when you were to buy linear and you're only getting a percentage of the marketplace. Now the transparency and data that we're passing downstream really changes that, right? Because now these CPG brands are looking to trade off their kind of gross rating points, but kind of understand, all right, am I serving a family that would buy my products? And now we're freeing up the inventory and making it available to those brands that maybe were not always keen on addressable or linear didn't provide enough eyeballs. We're compensating for that with the data we'reIlyse Liffreing (05:49):Providing. Do you have an example of a brand you're working with?Liam Kristinnsson (05:52):Yeah. So I mean, more specifically, even though that wasn't in some of the categories I called out, there was one or two major financial brands that we've been able to elevate our profile quite significantly with and then partner with them around some of their initiatives on the backend. And I think it kind of shows some of the flexibility that a publisher can now provide brands that I don't think they ever associated with a conglomerate or a media company like ourselves.Damian Fowler (06:23):On that point, there is a perception that the space is fragmented and that there's linear here and then there's streaming here. Do you think that that is changing that perception, maybe thanks to some of the work that you're doing?Liam Kristinnsson (06:36):I think that's a lot of our goal. I think that we are simplifying the process and enabling a household or a device level, right? And the device level tends to be at the unique user level and we have the ability to kind of triangulate that and make sure that we're providing good and strong data down to our partners. I think that as a marketplace holistically, I think the fragmentation has changed and I think a lot of that's around some consumer behavior that has changed or specifically around the way consumers are watching more free content or there's pockets where they're not required to provide a subscription. And I think that there's still a gap there and we do have some front porch access to our apps, but we are looking on our end to continue to develop and then enable through Advantage how we can kind of provide those, specifically those returning viewers, that clean look to the advertisers on the back end and really kind of leveraging deterministic data and first party signals to really define that audience more cleanly in some ways that competitors of ours maybe can't do.Ilyse Liffreing (07:53):Overall, how would you describe your measuring the success of these programmatic partnerships?Liam Kristinnsson (08:00):Yeah. So I think that that's a really unique place because that's something that has been our bread and butter. We have our own targeting and attribution team. They've worked very diligently on the direct IO side. I think a lot of the legacy information that they've been able to provide clients and the insights and the ways that we've been able to either cut our inventory or kind of group or the target audiences for these clients have helped demonstrate the programmatic partners the value in not just our audience, which I think is somewhat being underserved because Dish tends to be middle America and maybe they have less apps or maybe they leverage less apps. So they have been underserved. We have a legacy of success around specific verticals and we're able to kind of provide that to these brands. I think the challenge is it's a little bit of a black hole sometimes of how they tie it back to each other.(08:56):And I think there needs to be a little bit more assistance on our end. And by us, I mean the royal we across the industry of like providing some of those insights that I kind of alluded to earlier, whether it's, are we targeting and talking about unique users? Are we looking at success at a household level? And there is some innovation that's required there in the industry, but I think what we're doing is really at the forefront of enabling that.Ilyse Liffreing (09:23):Are there any particular channels that have surprised you in terms of performance or even advertiser adoption?Liam Kristinnsson (09:31):Sure. I mean, I think I imagine everybody talks about the success of sports. Sports has been a real catalyst to the boon of CTV enablement in general, but I think that I'd be remiss not to call out that a lot of our entertainment brands have shined, but not in the ways that traditionally they've been leveraged, right? Even though certain pockets of inventory is not super desirable in the marketplace at times, like news, there are a ton of clients that we've seen a lot of traction there and like pick up incremental success and really drive reach by anonymizing the content that they buy and focusing on the audience.Damian Fowler (10:20):That's interesting. Is there still some resistance to the idea of being around current affairs and news?Liam Kristinnsson (10:26):Yeah. I think I myself came from the website world years ago and I saw firsthand when a certain brand would be next to a certain type of content. And I understand the urgent need to not expose a valuable legacy luxury brand to something that may or may not be bad, right? Yeah. But the reality is often there is a disconnect from the content being consumed and the pod of commercials that's watched, right? Yeah. And while we often, and I'm sure we ... My mother certainly will watch news for hours and hours upon day, which is maybe not healthy for her lifestyle, but I think what's great about it, specifically when she goes to sit down, she is glued in to the TV. And that's something I think that a lot of people are trying to figure out, are people watching? Are they tuned in? Are they walking away?(11:30):And that's the black box of advertising, but I know that people that watch news are glued into the TV and consuming the content between segments. It's kind of like sports, right? Yeah.Damian Fowler (11:43):I think that's true. And I think that's true across all channels as far as I know people reading digital news as well, but I don't want to go off on a massive digression about news, but anyway. But it is fantastic. Can we pull back and look at the big picture a little bit? And we were wondering if there were any precedents or points of inspiration inside or outside of media that inform how you think about programmatic partnerships at Dish?Liam Kristinnsson (12:10):Sure. I mean, I think that back to what I was saying about evolution, I think often in the media industry, we look at things like baseball teams are run today. Not to use a sports analogy. I know you guys are probably sick of them, but- We love sports analogies here. Nelly said the trade death.(12:32):But the reality is these days people want home run hitters. And I think back in the day, that's a little bit of a cyclical history. People always want home run hitters and like big stats, but you win championships with diversity. And I think what partnerships means today is not what it maybe meant 12 or 13 years ago. I think there's a ... We're becoming a world where people, we're all playing Tetris and there's a way to make it all fit together if we cooperate and enable each other. So it's not one size fit all fits all. I think there's a lot of small partnerships and that's good for the competition of the industry and it doesn't take away from the value of these big partnerships. And I think I don't think in my time in TV there's ever been more opportunity there than there is today.Ilyse Liffreing (13:28):Something we often write about at the current is the value of like premium content versus maybe like user generated. For instance, what would you say is the importance of premium and I guess what kind of premium content is most popular? I mean, you brought up sports, but are there any others?Liam Kristinnsson (13:50):Yeah. I mean, I think premium content, I'm sure many people discuss across the course of ad week or just in the industry and in general, how valuable, unique and what's deemed as traditionally primetime TV is. But the reality is it's even more valuable than that because you are in a lot of ways demanding an eclectic audience to watch your spectrum of content and you can't always guarantee that in other places. There is also, sure there's some oversaturation for specific channels and maybe the product that they air, but the reality is it is not what everybody is consuming these days, right? It's Halloween. Everybody can find a bunch of great horror movies or Halloween's coming up, I should say. Everybody could find a bunch of great horror movies across the board, can't always guarantee what is in that content, how glued in they are versus just kind of like, "Oh, it's in season." I think with premium content, specifically around live TV, there's 365 days a year of people competing against each other from a content perspective, but it demands eyeballs.(15:07):And I think we're also starting to see a surprising jump in the youth getting app fatigue, I suppose, that is better enabling that premium content to ensure eyeballs there, but they're paying attention and I cannot stress that enough. In a world of a short attention span, they want to know what's going on and they consumeDamian Fowler (15:28):It. I would almost say it's short form content fatigue to a certain extent. There's something nice about a long form, a game,Liam Kristinnsson (15:41):ADamian Fowler (15:41):Football game,Liam Kristinnsson (15:42):A soccer game, or a movie. To that point, right? I was probably part of the problem with TV from a consumer point of view. I became like a cinephile which didn't help a company's ability to monetize myself, but the more meshed I get into the industry and the more, I don't know, popular I get, the less time I have to go find a film, right? The more time I have to maybe watch a drama about women in New York and I will watch the rerun that I just saw the week before at eight o'clock in anticipation of what's going to happen at nine o'clock, but really because I want to see the reunion or the interview at 10 o'clock, right? So now I'm consuming the same content twice, but I'm even more engaged in the live TV and there's something afterwards that is actually, maybe taped, but it feels live, right?(16:37):Yeah.Damian Fowler (16:37):And that's the proposition that Dish is getting into. I'd want to ask you, how's Dish Media building on the momentum that you've already created?Liam Kristinnsson (16:45):Yeah, I think right now it's what more can we do and how can we keep providing and enabling inventory for the right providers? I think that the assumption in the marketplace for any new product that comes out is, wow, this is it, it's here. 100% of it's enabled. That's never the case, right? It takes a year to ramp up typically for the average product, sometimes as much as three for us. We've been hitting the gas and I think now we're about to go from fifth to sixth speed and really kind of enable our inventory holistically to the marketplace. So for us, it's a little bit of crawl, walk, run from an enablement perspective and with that comes even greater insights into what are they consuming, what's the audience? How do we help define and clean up that audience downstream and then let others maybe do what they do best.(17:45):But we are really in a great position to keep kind of growing that and exposing net new insights about users that I'm not sure everybody's contemplating.Damian Fowler (17:56):Yeah, I'm sure.Ilyse Liffreing (17:57):Very cool. I have a question here about the economy and as you know, and everybody does, it's on kind of shaky ground, you don't know. How do you see spend evolving in the programmatic space at this time?Liam Kristinnsson (18:16):Well, I'm glad you asked that. I think there is marketplace concerns about what is happening on the demand side and a lot of them are valid. A lot of them are maybe being overthought perhaps, but I think there's some rocky roads ahead for specific industries, but it presents a unique opportunity. And I think from a publisher perspective, maintaining the value of inventory and the premium content that they have is absolutely a must because we are going to continue to provide insights and improve products that ultimately will provide better outcomes for backend users. If we kind of enable knee-jerk reactive spend, I think that actually goes against the grain of supply path optimization and increasing outcomes holistically under the guise of potentially lower rates or what have you. But I truly believe that if one category is down, another needs to go up. And I think advertising is like a mutual fund like that where I have lived in Europe in the past and there's a phrase in Scandinavia that like, no matter what happens to our small economy, people will advertise beer because somebody will buy it, right?(19:46):And I think that's much more universal than just in a few select small countries. And I think in a lot of ways we saw that in the pandemic, right? Direct to consumer brands, a lot more variety of entertainment companies or hardware products or TVs were able to kind of put their best foot forward and give the consumer options, right? And I think it's some of their responsibility to provide those options. What we, the publishers can do is enable and ensure they're getting the right results for the content and fitting them in the content or audiences that they really can get the best out of them, right?Damian Fowler (20:28):Absolutely. Okay. We're going to bring this home now with some quick fire questions, right? And here's the first one. What are you obsessed with figuring out right now?Liam Kristinnsson (20:38):Well, this might be a little divisive, but I am obsessed with continuing to improve supply path optimization, but I believe that comes with the slow sunsetting of linear. When I got to Dish, we were still primarily, while our bread and butter was addressable, we were still primarily from a percentage basis, linear, right? Since then, we've completely flipped the script. We are by far and away, mostly impression based. And the reality is I think that we are leveraging too many legacy tools to tell and provide stories on outcomes that are not always as accurate as they should be. We live in a world where transparency is key, maybe not full transparency all the time, but enough transparency where I, the client or brand should be getting a return on our investment or understanding why the audience or the content I was targeting is not working for me.(21:42):And I think that's, those are the pockets we need to start exploring and understanding, not so much the, how do I understand foot traffic on a day-to-day basis, but not convert that to sales when I'm extrapolating out 32 families, right? So that's really, really what I think needs to happen. And I think there's a lot of work to be done there and it's not going to happen overnight, but it starts here and starts with an advantage really.Ilyse Liffreing (22:06):Wow. And why do you think that the slow death of linear, as you said, has to happen for that?Liam Kristinnsson (22:15):I shouldn't say it has to happen. I think there is a time and a place for it, right? I think if I'm going to a bodega and I think I want a soft drink, that's their goal is to make sure that the first thing I think of is whatever the product is, but I think that time and a place is actually creating a lot of noise downstream and creating a lot of challenges for folks on the attribution and measurement side to actually understand and holistically look at their media purchases. And I think it's okay to have gross in terms of volume, ways of looking at how media should be purchased and leveraged, but I believe nine out of 10 clients really, they deserve the insights and the understanding of who is buying their products and how we can figure out how to kind of tie that together and improve into the next year.(23:10):That's how their products are going to build, especially with some of this like in certain categories. There's maybe too many brands or too little, right? Better data will inform beyond individual clients, but it'll enable people to start unique businesses that can compete in an area where there's clearly a lot of eager consumers,(23:35):Right?Ilyse Liffreing (23:36):Very cool. What's one piece of wisdom you'd pass on to other media leaders navigating the shift to programmatic?Liam Kristinnsson (23:43):Yeah. So I hate to say the same thing twice, but if I were to give one piece of wisdom is value your inventory that is going to be the future of your business and there are ways that you can improve your product and enable and improve a third party client or vendor's product, but racing to the bottom for what is happening tomorrow will not enable you next year. And it's a real concern in the marketplace, but my concern is actually twofold that it doesn't actually just hurt publishers, but it ends up ultimately hurting the brands and the people buying the inventory because they are going to receive exponentially more noise, right? And I think that as an industry with a lot of noise, we should really think about like how we can kind of isolate it into, and harness it into, into actual meaningful outcomes.Damian Fowler (24:48):If you could pick one brand that's really nailing programmatic right now, who would it be?Liam Kristinnsson (24:53):Without explicitly calling out a unique brand, but I'll give you two types of folks that are really nailing programmatic. One, I think is second tier auto brands where they are unlocking, and I really think Disconnected plays a great role here. They are unlocking and understanding how they can better access inventory for the right audiences, period. That could be isolating and understanding how I could serve ads from a reach perspective across the city of Des Moines, or it can be somebody looking for blonde-haired men that have two boxer dogs. Secondly, and I think this is part of the paradigm shift across the industry. I think there's quite a number of CPG brands that legacy-wise have really had outstanding success reaching mass eyeballs, whether it's through billboards, radio, traditional linear television. But now again, like they are able to fill a void across the whole ecosystem by getting better, more dynamic insights into the audiences that they're selling to, but also they're actually getting insights, period.(26:13):Retail data, you're talking about? Retail data, yes. And I think if I'm a chip brand, sometimes I want people to know my name first. And that's great. There's a need for that, but eventually you have to start focusing on how you can get money back from that. It's not just about getting your name out there, or it could be diversified. Maybe your name is out there, but now other names have come in, right? Now, how do you leverage the dynamic component of programmatic to diversify your creative and your ability to deliver to the same audience? It'll change the way we think and look at maybe traditional frequency capping or traditional exposure, but now the brand through Programmatic can really lead the new age of creative storytelling and how people understand or change the way people think they know products.Damian Fowler (27:13):And that's it for this edition of The Big Impression.Ilyse Liffreing (27:15):This show is produced by Molten Heart. Our theme is by Love and Caliber, and our associate producer is Sydney Cairns.Liam Kristinnsson (27:22):And remember ... We're also starting to see a surprising jump in the youth kind of getting app fatigue, I suppose, that is better enabling that premium content to ensure eyeballs there, but they're paying attention.Ilyse Liffreing (27:37):I'm Damian. And I'mDamian Fowler (27:38):Ilyse. And we'll see you next time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A chaotic love letter to Story Of The Year spirals from copyright hesitation into an improvised a cappella of Disconnected, with riffs on depression, presence, nightmares, and the urge to chase magic even when life feels off-kilter. We share road stories, a monkey encounter, and a hopeful nudge to go hear the real song.• fan devotion to Story Of The Year and Disconnected• copyright limits and creative workarounds• dreams of playing guitar onstage despite doubt• humor about lawsuits and judge show fantasies• presence as a tool for anxiety and burnout• road life, long drives, and odd club moments• the monkey meet and greet outside the venue• depressive swings, nightmares, and staying afloat• closing push to stream the single and support the albumPlease listen to them. I love you so much. It is February 14th. Go see Story of the Year.Support the showhttps://www.patreon.com/c/DiscombobulatedwithBobbyJaycox

In hour 3, Mark is joined by Curtis Houck, the Managing Editor of News Busters at the Media Research Center. He discusses the liberal media coverage of the Minneapolis ICE shooting. He's later joined by Missouri State Senator Nick Schroer. He discusses the first full week of the new Session being underway as well as what his top priorities are. They wrap up the show with the Audio Cut of the Day.

Are you a midlife professional feeling a growing disconnect between your career success and your personal fulfillment?Many Generation X professionals reach midlife with impressive achievements, yet silently struggle with a deep sense of dissatisfaction, identity confusion, or the haunting feeling that time is running out to live a truly meaningful life. This episode offers a compassionate, insightful roadmap for those questioning their current career path and seeking a purpose-driven reinvention.Discover why high performers often feel disconnected at midlife, and what to do when the “mask” you've worn at work no longer fits.Learn practical ways to explore new possibilities through tiny experiments, identity redefinition, and values discovery.Hear a deeply personal story of transition from corporate leadership to purpose-led coaching, with actionable advice on navigating financial fears, identity loss, and uncertainty.Listen now to learn how to begin designing a life and career that reflects who you truly are – not just the role you've always played.˚KEY POINTS AND TIMESTAMPS:00:41 - Introducing Shelley McIntyre & the midlife disconnect03:04 - Masks, midlife reckoning and inner identity06:53 - Options, evidence and experimenting with possibility09:17 - Values, meaning and redefining what work must provide11:18 - Shelley's personal transition story16:26 - Practical first steps: finances and portfolio careers19:33 - Challenges of transition: uncertainty, off-gassing and relationships24:14 - Identity, masks and rediscovering what you love30:16 - Professional identity, caring professions and essence work˚MEMORABLE QUOTE:"All knowledge is rumor until it is in the bones."˚VALUABLE RESOURCES:Shelley's website: https://burnthemapcoaching.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Today's Sponsor: ToyBox 3D Printers In today's episode, we talk about wine, anesthesia, and the quiet ways men numb pain instead of feeling it.As Jesus was led to the cross, He was offered wine to dull the pain. He refused it. Not because the pain didn't matter — but because He chose to fully feel the weight He was carrying.Many men don't explode emotionally.They disappear.Instead of anger, they feel numb.Instead of emotion, they feel distance.Instead of presence, they reach for distraction.Scrolling.Drinking.Porn.Overworking.Anything that keeps the feelings at bay.In this episode, we explore what it looks like to stop numbing and start feeling again — not all at once, not perfectly, but honestly. Because when you begin to feel, you begin to heal. And healed men become present men.In This Episode:Why emotional numbness is just as serious as emotional blowupsThe overlooked moment when Jesus refused wine on the way to the crossHow men practice “avoidant coping” without realizing itThe cost of numbing out on marriage, fatherhood, and presenceA simple one-minute practice to begin feeling againToday's One-Minute Practice:Instead of asking, “What am I feeling?”Ask this:“What am I avoiding feeling today?”Sit with it.Name it.Don't numb it.You don't need to fix everything.You just need to stay present.Strong families begin with healed men.

[0:00-0:20] Opening banter - Joe making Jade Cargill references, Anthony catching up on wrestling news[2:00-2:30] Introduction and show setup - Discussing Monday Night Raw's quality issues[2:30-4:00] Raw show structure critique - Too many women's matches, lack of coherent booking, disappointing for live Brooklyn audience[4:30-5:30] Kabuki Warriors vs Rhea/IyO Sky tag match - Best match of the night, good action but questionable placement as opener[9:30-13:00] Asuka/Shayna Basler Twitter incident - Cultural misunderstanding about toughness compliment[14:30-15:30] Stranger Things promotion - Just a van, no actors, completely underwhelming tie-in[22:30-25:00] Gunther/AJ Styles segment - Gunther looking weak, poor booking decisions[29:00-32:00] Maxxine vs Becky Lynch - Too much time given, Maxine too green for featured spot[21:30-22:30] Stephanie Vaquer injury angle - Rushed off TV despite being over with fans[33:00-35:00] Paul Heyman group criticism - None ready for main event spots except possibly Drew McIntyre[34:00-35:00] Logan Paul/Austin Theory promo - Disconnected and ineffective[38:00-44:00] CM Punk main event - Stumbling through promos, match with Bron Breaker was sloppy[40:00-48:00] Bron Breakker concerns - Too green, dangerous spots, needs shorter matches[49:00-52:00] Liv Morgan return - Poorly positioned after multiple women's matches, crowd was dead[54:00-58:00] Judgment Day storyline - Falling apart, no clear direction for members[58:00-1:05:00] Overall show critique - Poorly structured, felt like contractually obligated content[1:05:00-1:08:00] International shows vs US shows - Better matches given to international audiences[1:05:00-1:07:00] Saudi Arabia performance center discussion[1:09:00-1:13:00] Commercial breaks - Excessive ads on Netflix, VPN workarounds[1:13:00-end] Wrap-up and closing thoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

When marketing and sales work together, they both win at events.In this episode, Haley Kaplan sits down with Erin Biesanz from Arctic Wolf to explore how aligning sales and marketing teams can create an unstoppable event-driven powerhouse.Erin shares her strategies for setting shared goals and fostering collaboration to ensure that events drive leads, boost ROI, and optimize the sales pipeline. By the end of this episode, both sales and marketing teams will gain practical insights on how to make events more impactful and drive real results together.Tune in to learn:Signs your sales and marketing teams aren't aligned and how to fix itKey metrics that prove event impact to sales and leadershipTactics for sales enablement before, during, and after eventsEpisode outline:(00:00) Meet Erin Biesanz(03:10) Why sales and marketing misalignment happens(10:33) Arctic Wolf's revenue team structure(15:01) Communication and buy-in from sales(21:50) Workflows that support event success(26:31) Scaling your event playbook for success(35:03) Key metrics that matter for virtual events(41:39) Building relationships for cross-collaboration___________________________________________________________________If you enjoyed today's episode, let us know. Support our show by subscribing and leaving us a rating. If you would like to get in touch with our team or be a guest on our show, please email us at podcast@splashthat.com. We'd love to hear from you.Learn more about Splash: https://www.splashthat.comFollow Splash on LinkedIn: https://www.linkedin.com/company/splashthat-comTell us what you thought about the episode

Send us a textIn today's episode, I'm guiding you through a gentle yet powerful Color Energy Clearing Meditation created specifically for women who have been cheated on or emotionally betrayed.Betrayal fragments the inner world. It leaves women feeling overstimulated, emotionally heavy, and disconnected from themselves. This meditation uses color visualization to help rebalance your mind, body, and spirit,  restoring a sense of internal safety, clarity, and grounded presence after shock and heartbreak.This meditation was originally recorded live on Zoom, so the audio may feel raw and intimate. I invite you to stay with that intimacy. Let the colors guide you back into your body, soften what's been holding tension, and support your nervous system as it begins to recalibrate.Inside this meditation, you will: 

For years, Mark Rampolla believed the same thing most driven entrepreneurs believe. Work harder. Scale bigger. Make more money. Then freedom will come. He followed that formula perfectly. Mark founded ZICO Coconut Water, scaled it over nine years, and sold the company to Coca-Cola for over two hundred million dollars. From the outside, it looked like the ultimate win. But instead of feeling free, Mark felt more trapped than ever. Overcommitted. Stressed. Disconnected from his health, his relationships, and the life he thought success was supposed to buy him. That moment forced a realization that reshaped everything. Freedom is not the reward at the end of the journey. It is the foundation that makes real success possible. In this conversation, Mark breaks down how chasing future freedom keeps entrepreneurs stuck in perpetual pressure and why so many high performers feel empty even after “winning.” He shares how redefining freedom changed the way he builds companies, leads teams, invests capital, and lives day to day. You will hear how presence, clarity, and alignment are not soft ideas but practical advantages that lead to better decisions, stronger businesses, and more sustainable growth. Today, as Co Founder and Managing Partner of GroundForce Capital, Mark helps founders scale without burning themselves out and build companies that support their lives instead of consuming them. This episode is a powerful reset for anyone who feels like success keeps moving the finish line. If you are building something big and don't want to lose yourself in the process, this conversation will change how you think about ambition, freedom, and what winning actually looks like. Book your call with Neo Home Loanshttps://www.neoentrepreneurhomeloans.com/wealthjuice/ Book your mentorship discovery call with Cory RESOURCES

Hey, Neighbor, do you have any idea what Yuletide is? Never mind... Luke has been tinkering with John's new (used) car. Isn't it GREAT to have family members who can help you with skills you don't have yourself?! THEN: Showing John's video might have gotten a teacher fired... Kids need to be taught not to overreact and how to hold their bodies in a less-awkward way when they're on stage. (We list several other odd human behaviors, which maybe aren't so odd after all...) LATER: Some people don't have family because they have purposefully cut ties with everyone. We talk about why that's sad. Teach your kids to stay connected with their family! Emails us at nextdoor@johnbranyan.com to tell us what "odd" thing you do.

Send us a textIn today's episode, I'm guiding you through a deeply restorative Copper Frequency Meditation created specifically for women who have experienced betrayal. Betrayal disrupts your sense of safety, drains your energy, and pulls you away from yourself. This meditation is designed to help you protect your energy, release emotional heaviness, and gently return to your body, your center, and your truth.This meditation was originally recorded live on Zoom, so the audio may feel raw and intimate. I invite you to stay with that intimacy. Let the frequency move through you, hold you, and support your nervous system as it begins to reset after shock and loss of trust.Inside this meditation, you will: 

Hey, Neighbor, do you have any idea what Yuletide is? Never mind... Luke has been tinkering with John's new (used) car. Isn't it GREAT to have family members who can help you with skills you don't have yourself?! THEN: Showing John's video might have gotten a teacher fired... Kids need to be taught not to overreact and how to hold their bodies in a less-awkward way when they're on stage. (We list several other odd human behaviors, which maybe aren't so odd after all...) LATER: Some people don't have family because they have purposefully cut ties with everyone. We talk about why that's sad. Teach your kids to stay connected with their family! Emails us at nextdoor@johnbranyan.com to tell us what "odd" thing you do.

Disconnected from your body in ND chaos? In this episode of Adulting with Autism, host April explores quantum human design for neurodivergent reconnection with Dr. Karen Parker, Human Design/Quantum Human Design expert (psychology/holistic health background, founder of Quantum Human Design™). Integrating ancient wisdom/quantum physics, Dr. Parker decodes energetic blueprints for growth—workshops/courses/consults empowering authentic purpose/societal harmony. Key insights: Body disconnection: Epidemic from kindergarten (overstim/shame, "treehouse" numbness); leads to distractions (TV/phone/food) to avoid pain. Micro-trauma: Not just big events—shaming needs (e.g., bathroom denial) teaches "unsafe to be me"; compounds to burnout (body refuses mask). Redefine value: Shift from material/numerical (money/size) to preciousness (once-in-lifetime cosmic event)—nurture self like royal gems. Quantum human design: High-frequency language rewires stories (photon storms/neurotransmitters); hero's journey (creative writing/dance) upgrades victim to victor, boosts immunity/creativity. Healing steps: Compassion without judgment ("ready for change"); rest/outdoors/body listening; frequency physics (high vibe pulls others up—influential/authentic living). ND application: Burnout from masking (exhaustion trying to fit); safe embodiment for empaths/sensitives—rewrite low-frequency trauma narratives. For autistic/ADHD in overwhelm/isolation, Dr. Parker's blueprint: "Preciousness heals—get in body, rewrite story." Free chart at quantumhumandesign.com; TEDx https://www.youtube.com/watch?v=G-294NywwZ4. Subscribe for ND wellness hacks! Rate/review on Podbean/Apple/Spotify. Linktree:  (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism reconnect your vibe fierce! #QuantumHumanDesignND #BodyReconnectionAutism #HighFrequencyHealingADHD #HumanDesignBurnout #MicroTraumaNeurodivergent #PreciousnessSelfWorth #AdultingWithAutism #EnergeticBlueprintND #PodMatch #Podcasts #BTSNeurodivergent #BTSArmy

In this episode, we take an honest look at a statement many Gen Zers quietly wrestle with: “I don't feel like a Christian.” What happens when your faith makes sense in theory, but feels distant or disconnected in your heart? Do fluctuating emotions or doubts mean something is wrong with your salvation? Let's explore what Scripture actually says about salvation and assurance, including the important distinction between eternal security (what God does and promises) and assurance of salvation (what we experience and feel). If you've ever wondered, “Am I really saved?” or if you've ever felt spiritually disconnected or unsure where you stand with God, this episode will help you ground your faith not in feelings, but in truth.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

Ready to reset your health? Kick off the new year with our 14-Day Vitality Reboot. After the holiday indulgence, this is your chance to reset, recharge, and feel your absolute best.   Sign up here to start your journey!    https://l.bttr.to/zNVOK If you've been feeling distracted, anxious, overstimulated, or constantly glued to your phone, you're not alone. In this episode, we unpack why our minds feel so overloaded and how small, intentional breaks from technology can restore calm, focus, and genuine connection. In this grounding conversation on The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter explore what it really means to live an analog life in a digital world. Inspired by a listener who shared a workbook on the topic, they dive into why we reach for our phones so often, how screen habits shape our mood and sleep, and what happens when we finally give ourselves permission to slow down. They share personal stories - from hiking with zero cell service to rediscovering handwritten letters and simple creative hobbies - that reveal how powerful it can be to step away from constant stimulation. You'll also hear how phone dependence is affecting people of all ages, including teens, adults, and even the elderly, and how daily mini-detox moments can help you feel more grounded, peaceful, and truly present. What You'll Learn in This Episode: Why phone pickups, notifications, and endless scrolling silently raise anxiety and interrupts being present. How nostalgia, nature, and analog practices like hiking, cooking, puzzles, or letter writing offer screen free dopamine as well as stress relief. The deeper emotional impact of tech addiction on adults, teens, and especially the elderly. Simple ways to create tech-free zones, reduce nighttime screen habits, and protect your sleep. How hobbies and creativity can naturally fulfill the "dopamine hit" we look for in our phones. The power of mindful living, intentional slowness, and creating boundaries around digital use. Practical mini digital detox moments you can integrate daily - like waiting in line, walking with a friend, or winding down in the evening.  Noteworthy Quotes from the Episode: "When we're always on our phones, it creates all this anxiety and stress and pings and distractions." "Disconnected time with people that I love is all I really want." "We've lost this human connection because we go to the phone instead of the person in front of us." "You have to sit with the discomfort of unplugging. That's where the magic happens." "Find something that sparks your creativity—anything that brings you joy without a screen." "We can't control others. We can only control ourselves." Episode Breakdown with Timestamps:  [00:00] – Trailer: Why phone overuse is making us stressed & distracted [01:16] – Hosts Introduction [02:06] – How often we pick up our phones + what screen habits reveal [06:15] – Life before smartphones & the lost art of real connection [12:00] – Dopamine loops, anxiety, sleep disruption & tech addiction [18:14] – Simple analog habits to feel calmer, present & more creative [25:19] – Mini digital detox tips: Boundaries, mindful living & daily reset [33:00] – Reclaiming joy, intention & final takeaways for healthier tech use Ep 283 The Art of Doing Nothing  _____________________________  "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!" _______________________________ Join the Minneapolis Hiking Collective:  https://web.facebook.com/groups/1368978181038556 _______________________________ Follow The Art of Living Well Podcast:  LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ Tiktok: https://www.tiktok.com/@theartoflivingwel/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast Instagram: https://www.instagram.com/theartofliving_well/ Facebook: https://web.facebook.com/theartoflivingwellpodcast/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz?si=6E16CJZEQ5OIwpFzs2Ocaw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468  Connect with your Hosts here: https://www.theartoflivingwell.us/about-us  

President Trump is old, and it shows. But in his second term in the White House, he's not just old – he's cloistered. After building his political career on massive rallies, he's spent significantly more time this year on international travel and hanging out with billionaires, and significantly less time with the Americans who actually voted for him. Could that be why he's spent way more energy focused on getting America psyched up for a war with Venezuela and building a new ballroom than pretty much anything his base supported him for? To find out, we spoke to Jonathan Lemire, staff writer at The Atlantic and co-host of Morning Joe on MSNOW, about his piece called "The Bubble-Wrapped President."And in headlines, the president holds another perfectly normal cabinet meeting, more immigration judges get pink slips, and the Trump administration threatens to cut off SNAP payments in most Democratic-led states next week… unless those states turn over detailed personal records on aid recipients.Show Notes: Check out Jonathan's piece – https://tinyurl.com/59ef33stCall Congress – 202-224-3121Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8What A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.