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Do you feel lost trying to grow your business, even though you know you have a purpose deep down? Maybe you find yourself stuck in perfectionism, trying to serve everyone, or slipping back into old fear-based habits, and you're not even sure why. You're not alone! Many health and wellness professionals struggle with these hidden roadblocks when they leave the comfort (and validation) of the healthcare system to start a business.In this episode, Suzy Wraines uncovers the three subtle signs you've disconnected from your purpose, and how that often happens without you even realizing it. Discover why overthinking, people pleasing, and letting past fears hold you back are keeping you from the true impact you want to make. Most importantly, Suzy shares a simple mindset shift that will help you reconnect with your deeper “why,” so you can move forward confidently and sustainably.Tune in to learn how to stop second guessing yourself and finally build a business that fully honors who you are and what you value.Starting a Business Simplified Website: https://www.startingabusinesssimplified.com/Episode #125 -Contents:(00:00) Intro(00:29) "Three Signs of Purpose Disconnection"(06:14) Identify Your Ideal Client(08:13) "Align Actions with Purpose"(11:07) "Action Over Perfection in Business"(14:52) "Empowerment Through Emotional Healing"(16:24) Staying Connected to Purpose (18:33) Everything circles back to your why Get full access to Starting a Business Simplified at startingabusinesssimplified.substack.com/subscribe
Five by Five | The Podcast for The ALPA Pilots of Frontier Airlines, We Hear You Loud and Clear
The podcast episode features members of the negotiating committee discussing recent events in the negotiation process. They address the company's disappointing and long-delayed response to an economic proposal made 20 months ago and describe the logistical and substantive issues during recent bargaining sessions. The company focused on Section 11 related to training, which has been their priority. The negotiating committee critiqued the company's lack of serious engagement and unrealistic demands. They stressed the need for leadership willing to solve problems and urged pilots to participate in upcoming surveys to ensure their voices are heard. The conversation reflects ongoing frustrations and the committee's commitment to negotiating for the future of the pilots. SUBSCRIBE Follow us on Facebook Follow us on Instagram Hosted by Captain Jason DuVernay
EVEN MORE about this episode!Can spirituality be the missing link to lasting joy and purpose? In this powerful episode, Dr. Michele Kielty—therapist, professor, and spiritual wellness expert—reveals how the four pillars of meaning, resilience, transcendence, and connection can transform your life. Through personal stories and eye-opening research, we explore why loneliness is rising, how purpose impacts aging, and what we lose when organized religion fades.You'll hear touching real-life examples, including the emotional contrast between two grandmothers navigating life's final chapter, and uncover how simple rituals can rekindle the sacred in everyday life. Dr. Kielty shares how counseling blends psychology with spirituality—without preaching—to help people reconnect with their true selves and build intentional, fulfilling lives.If you've ever felt disconnected, this episode offers a roadmap home—to yourself, your purpose, and your joy.Guest Biography:Dr. Michele Kielty is a Professor of Counseling, therapist, coach, and past president of the Association for Spiritual, Ethical, and Religious Values in Counseling. Known for her award-winning work in spirituality, wellness, and mindfulness, she helps clients rediscover purpose through her “Intentional Life by Design” approach.Blending practical tools with spiritual insight, Michele guides people to access their inner wisdom, build emotional authenticity, and live with intention. She offers workshops, therapy, and coaching. A proud boy mom and dual citizen, she loves traveling—especially to Italy.Episode Chapters:(0:00:01) - Spiritual Wellness(0:14:48) - Impact of Loneliness on Mental Health(0:19:00) - Spirituality and Well-Being(0:31:38) - Exploring Spirituality in Counseling Practice(0:45:04) - Balancing Realities and Dreams(0:49:48) - Navigating Modern Overwhelm➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
Ever been surrounded by people, but felt painfully alone? It's more common than you think. Loneliness isn't just emotional—it's biological. It triggers the same brain systems as physical pain. If you've been feeling disconnected lately, it's not your fault. Your nervous system is simply trying to protect you.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Summary: Let's talk about that quiet ache you can't put into words — the one where you feel off, shut down, or numb. That feeling of being disconnected from your body? It's more common than you think… and it's 100% healable. In this episode, I walk you through how disconnection happens — and how to begin the sacred work of reconnection. This isn't about perfect movement or pushing through. It's about breath, awareness, softness, and choosing yourself again. What You'll Learn: How trauma, stress, and life can disconnect us from our bodies What disconnection can look and feel like (and why it's not your fault) Why the nervous system is the key to restoring connection Tools to start reconnecting gently: the Body Check, mirror work, breath in child's pose How RESTORE + Empowered Core guide you back home to your body Keywords: body disconnection, somatic healing, breathwork, pelvic floor healing, postpartum trauma, body awareness, nervous system safety Resources Mentioned:
The internet as you know it is dying - let's hope what replaces it is good for humanity…With bots abundant on the web, Meta and Google in an AI employment war, and AI generated content harder to spot, it's more important than ever to know where to look for something REAL.Don't miss the very real Jag, Jen, Jason and returning Matt Webster on Disconnected, as they prepare you for an almost-fully automated future, for better or worse.This episode of Disconnected covers:The Dead Internet Theory rising in prevalence with AI's growing dominanceOpenAI and Meta's tech talent warGoogle's AI-powered search summaries disrupting the ‘blue link economy'Elon Musk's move to ban hashtags from ads on XThe challenge of advertising with such a high percentage of bot traffic Matt Websterhttps://www.linkedin.com/in/mattwwebster/Jag Sharma: https://www.linkedin.com/in/jagsharmahttps://www.instagram.com/jagsharma/Jen Campbell:https://www.linkedin.com/in/jennifer-m-campbell/Jason Kapadia:https://www.linkedin.com/in/jasonkapadia/https://www.instagram.com/jasonkapadia/Felina Tan:https://www.linkedin.com/in/felinagabrielletan/
Welcome to the Today is the Day Changemakers Podcast. In this episode of the Today is the Day Changemakers podcast we talk about the power of deficits, discipline and dedication. Today, we're honored to welcome back a powerhouse changemaker — M. Quentin Williams, founder and CEO of Dedication to Community (D2C), and newly named to the WORTHY 100 by Worth Magazine for his extraordinary leadership in social impact and justice reform.Q is an attorney, an educator, and a national voice for change. He's a former FBI agent, federal prosecutor, and has held senior roles with the NFL, and NBA. He's also a guest instructor at the FBI National Academy. But what sets this conversation apart is the depth of it.If you're ready to hear what it looks like when a person turns deficits into discipline, and discipline into legacy — you are absolutely in the right placeThis is not just another interview — it's a masterclass in resilience, purpose, and walking your mission out loud. From poverty and a reading comprehension deficit to having the discipline to get through law school and so much more. There is too much to summarize in this very dynamic and important conversation. Take a listen and let us know if anything you hear resonates or inspires you.
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
This episode is sponsored by: Here's the hard truth I learned in this conversation: You can spend thousands on Facebook ads, perfect your email sequences, and create the most polished marketing campaigns... but if you're not building rich relationships, you're fighting an uphill battle that's only getting steeper. In this episode, I sit down with publicity strategist and author Selena Soo to dive deep into her new book "Rich Relationships" - and what she reveals will completely shift how you think about growing your business. As a fellow introvert, I've always struggled with the idea of "networking." The thought of working a room or making small talk at conferences made my skin crawl. But Selena showed me something game-changing: You don't need to be an extrovert to build a million-dollar network. You just need to be intentional. Why This Episode Will Transform Your Business We're living in what Selena calls a "trust recession." People are bombarded with ads, skeptical of marketing messages, and increasingly buying from their communities rather than responding to traditional marketing. The entrepreneurs who thrive in this new landscape aren't the ones with the biggest ad budgets - they're the ones with the richest relationships. I've seen this firsthand. When I look back at my entire career - from taking a company public in the late '90s to my current work with industry leaders like Tony Robbins, Dean Graziosi, and Russell Brunson - every major breakthrough came through relationships, not marketing campaigns. What You'll Discover The 3 Types of Givers (And Why Most Entrepreneurs Are Doing It Wrong) The "Indiscriminate Giver" trap that leads to burnout and resentment How "Transactional Givers" actually block abundance The "Rich Giver" approach that creates win-win relationships The 6 Circles of Connection Framework This is Selena's signature system for managing your network without overwhelm: Circle 1: Your innermost circle (1-3 people doing life with you) Circle 2: Treasured connections (your soul family) Circle 3: Active network (people you'd invite to the party) Circle 4: Distant connections (arm's length relationships) Circle 5: Disconnected connections (people you keep at distance) Circle 6: Unknown individuals The Top 40 Strategy 20 rich relationships to nurture and prioritize 20 new relationships to develop based on your goals How to avoid the "one is the most dangerous number" trap Standout Moments From Our Conversation "Rich relationships are the world's highest form of currency. There's no amount of money you can pay for that trust." - Selena Soo "Everything that has pushed me forward in my businesses has been the relationships that I've had. You cannot buy that trust. You have to build the relationships and the relationship has to come first." - Sean Osborn "One rich relationship is more powerful than a hundred casual connections." - Selena Soo "People are now buying from their communities, from their tribes. It's no longer business to consumer - it's consumer to consumer, tribe to tribe." - Sean Osborn Key Takeaways ✅ Rich relationships have 3 characteristics: They bring financial abundance (directly or indirectly), align with your biggest goals, and inspire you to become your best self ✅ The relationship-first approach: Stop leading with transactions. Build trust through conversations - Level 1 (getting to know each other), Level 2 (nurturing and building trust), Level 3 (solid foundation for collaboration) ✅ Your network is your net worth: There are places you can only reach through rich relationships. No amount of mass marketing can replace a trusted referral ✅ The email list revelation: My most effective sales don't come from ads anymore - they come from my communities. Think of your list as a savings account where you must make deposits (value) before withdrawals (asks) ✅ Introverts have superpowers: You don't need to be the center of attention. Mission-driven leaders who put themselves out there for a bigger purpose are often the most influential ✅ The vulnerability factor: The fastest way to build relationships is to show genuine interest in others, support their goals, and be open to receiving support yourself Why This Matters More Than Ever As AI becomes more prevalent and marketing becomes increasingly automated, the human connection becomes even more valuable. Selena and I both believe that businesses without rich relationships won't survive in the coming years. The entrepreneurs winning today aren't just great marketers - they're great relationship builders. They understand that in a world of infinite content and constant noise, trust and personal connection are the ultimate differentiators. Resources Mentioned Selena's New Book: "Rich Relationships" (Available for pre-order on Amazon) Free Resources: Get the first 4 chapters free + 25 Rich Relationship Scripts at richrelationshipsbook.com/thinkingbig Myers-Briggs Assessment: Referenced as a tool for understanding your personality type (Selena is an INFJ - same as Gandhi and Mother Teresa) Connect with Selena Soo Website: https://www.selenasoo.com/ If this episode resonated with you, I'd love to hear about it. Share your biggest takeaway on social media and tag me - I read every single message. And if you know another entrepreneur who's struggling with networking or feeling like their marketing isn't working, share this episode with them. Sometimes one conversation can change everything. Remember: You don't need to be the most extroverted person in the room. You just need to be the most intentional about the relationships you build. Keep thinking big, Sean
Tommy and Desnekka Taylor are the esteemed founders of an internationally acclaimed online marriage coaching practice and the visionary creators behind the premier marriage program, Marriage 2.0 Their journey has been one of profound transformation and resilience, navigating the most tumultuous of marital challenges with unwavering courage—surpassing the trials that many could endure in a lifetime. Their relationship endured immense hardship, manifesting in an array of obstacles: - Numerous instances of infidelity, both physical and emotional - Various addictions - The complexities of physical, mental, and verbal abuse - The intricacies of rebuilding trust - Challenges in effective communication - Financial discord - Intimacy barriers - Crisis in identity - Overwhelming anxiety - Depression - The depths of suicidal contemplations - A multitude of emotional triggers Through relentless dedication and growth, Tommy and Desnekka have emerged as the top experts in the field of marriage enrichment, inspiring countless couples to rediscover the beauty and strength within their own relationships. They went on to build a global marriage coaching empire helping inspire to empower couples and individuals to save their marriages when everyone else told them to end it. They have given thousands hope and their program marriage 2.0 has impacted hundreds of people around the world. God called them to use their testimony and knowledge to help other couples save their marriages, create generational change, but most importantly build an army for God's kingdom. This is their passion and mission to change the world forever! They committed an impressive investment of $150,000 into exploring every available avenue to resolve the challenges. Out of this endeavor, they crafted a distinguished global marriage coaching empire, dedicated to inspiring and empowering couples and individuals to save their relationships, even when conventional methods suggested giving up. Their transformative program, Marriage 2.0, has touched countless lives, offering hope to thousands and leaving a lasting impact on hundreds of families across the globe. As high school sweethearts with 20 years together and 18 of those in marriage, their journey is a testament to enduring love and commitment. Answering a divine calling, they have dedicated their knowledge and personal testimony to guide other couples towards saving their marriages, fostering generational change, and most profoundly, building a devoted community for God's kingdom. This is not just their passion; it is their mission & calling to leave an indelible mark on the world for god. And for all our fans out there! If you've gotten any value from this podcast, don't forget to go to https://www.facebook.com/groups/christianmarriagecoaching to get over 30 Plus Hours Of Free Marriage Training Content! We're giving away bonus training and programs if you join the facebook group. Don't forget… We only spread our message when you share this knowledge with others that need it, so if you enjoy this episode, please share it on your social and tag @tommyanddesnekka, and don't forget to subscribe to the podcast on iTunes and give us a 5-star rating, so you don't miss any other great episodes. ONE STOP LINK TO CONNECT WITH Tommy and Desnekka: https://linktr.ee/tommyanddesnekka To book a free 15 min Marriage Clarity Call to see if we can help and it's a good fit, go to: https://calendly.com/d/dk5-dz5-ssv/marriage-clarity-call Trevor Lee is the artist who designed the intro and outro. Labeled as a leader in Houston music by Ky Meyer of Muzik Houston https://www.trevorleemusic.com/ Tommy and Desnekka Taylor are the founders of Purpose Driven Coaching, a global online marriage coaching practice, creators of the number one marriage program - Marriage 2.0 After they went through everything there was to go through quadruple times over in their marriage they went on to build a global marriage coaching empire helping inspire and empower couples and individuals to save their marriages when everyone else told them to end it. They have been featured on top level podcasts and shows and their training's impact thousands of people around the world. You don't want to miss this episode! And for all our fans out there! If you've gotten any value from this podcast, don't forget to go to https://www.facebook.com/groups/christianmarriagecoaching to get over 30 Plus Hours Of Free Marriage Training Content! We're giving away bonus training and programs if you join the facebook group. Don't forget… We only spread our message when you share this knowledge with others that need it, so if you enjoy this episode, please share it on your social and tag @tommyanddesnekka, and don't forget to subscribe to the podcast on iTunes and give us a 5-star rating, so you don't miss any other great episodes. ONE STOP LINK TO CONNECT WITH Tommy and Desnekka: https://linktr.ee/tommyanddesnekka To book a free 15 min Marriage Clarity Call to see if we can help and it's a good fit, go to: https://calendly.com/d/dk5-dz5-ssv/marriage-clarity-call Trevor Lee is the artist who designed the intro and outro. Labeled as a leader in Houston music by Ky Meyer of Muzik Houston https://www.trevorleemusic.com/
If you've been feeling off lately — like you're not quite yourself, or like you've lost your spark — this episode is for you.In today's conversation, I'm talking about something I know many of us feel but rarely say out loud: that feeling of not knowing who you are anymore. Whether you're in a life transition, feeling stuck, overwhelmed, or just out of sync with yourself… you're not alone. I've been there, too.This episode isn't about fixing anything; it's about understanding what's happening beneath the surface and feeling good internally.Topics Discussed:Why we feel disconnectedHow life transitions trigger identity lossWhat your nervous system has to do with all of itHow to gently reconnect to who you really areI'll also walk you through tools and questions I use in my own life to process emotions, find clarity, and feel grounded again. If you're in a season where you feel lost, I hope this feels like a deep breath and a reminder that you're not behind, you're just becoming your highest self.✨ Take the quiz to find your soul block archetype:
Today, I sit down for an on-air couples session with my friends Gabe and Rebekah Lyons, as we talk about the strain of feeling emotionally disconnected years into their marriage. What happens when marriage gets worse over the years, and not better? What do you do when you feel something is missing, an emotional disconnect between you and your spouse? Today we go there, and talk about what it meant for them to face the status of their relationship, and begin to connect all over again. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen as Sean tells you the real-life story of Cassie Bernall. Her story will change you... ...and maybe change your parenting. And change the way you think about teenagers. Be ready, you'll want to hold your children closely after this one. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Backlog Busters, Season 8 - Episode 24. Mathman and BlazeKnight discussed sending out Switch 2 units, being busy at work, and breaking phones. At the end of the episode, we dish out top secret tips for Tecmo Bowl (NES) and Wonder Boy (Master System). We also played some games...Mike - Parasite Pack, Powerwash Simulator, Unicorn OverlordRyan - Fire Emblem: The Sacred Stones, Switch 2 Welcome Tour, Balatro, Yakuza 0, Mario Kart WorldIf you were a patron, you would hear all the stuff we talk about before and after the theme music. You never what you'll hear!If you would like to have more of the Backlog Busters in your life, head on over to the socials and follow these fine folks:Blue SkyBacklog BustersMathman1024BlazeKnightSkinnyMattAlso, don't forget to join the Discord and be part of the fun.Patreon link -->patreon.com/BacklogBustersSkinnyMatt's Extra Life page --> here
In his fourth appearance on The 1000 Hours Outside Podcast, Thomas Kersting—licensed therapist, author, and former school counselor—returns to share what he's witnessed over 25 years on the front lines of youth mental health. From skyrocketing anxiety levels since 2012 to rising oppositional behavior and sleep deprivation, Kersting explains how screens, social conformity, and parental fear have reshaped childhood—and not for the better. But he also offers hope: the solution is far simpler than most realize. With deep warmth and clarity, Kersting makes a powerful case for play, silence, movement, and in-person connection. He affirms that parents should set limits, should pull back from tech, and should fight for childhood as it once was. And yes—he says it loud and clear—parents are absolutely right to nag their children to go outside. This episode is a wake-up call and a rallying cry for families who want something better.
Many of us ask ourselves the honest question: Why is making friends as an adult so hard? At this Talkback, Ben Sciacca, Redeemer's Local Ministry Coordinator, dove into how God created us to live in meaningful community with one another. While the desire for friendship is part of God's good design, the reality is that we live in a time of prevailing loneliness and isolation. Ben was joined by Janet King, Founder of The Gathering Lab. Together, they discussed how to move past small talk into something deeper. They explored what barriers keep us isolated and what fears prevent us from moving beyond our comfort zones. As image-bearers of a loving God, we are hardwired for community, and we hope you'll fight against the digital age that keeps us disconnected.JOIN THE NEXT STEPAt the end, Ben and Janet announced our Summer Circles, which are opportunities coming later this summer to meet and build meaningful friendships right here at Redeemer. If you want to join these gatherings, sign up at The Gathering Lab now. ABOUT TALKBACKSOur Talkbacks are great opportunities to see how our faith engages with the world around us. This summer, we're excited to have four evenings that discuss how the gospel changes how we think about race, politics, the world, and our stories.Each Talkback, we get a chance to hear from a speaker for about 45 minutes before spending about 45 minutes in a Q&A. We encourage you to come with questions! MORE INFOFor more info, visit rccbirmingham.com/talkbacks
In this episode of Behind the Bite, Dr. Cristina Castagnini speaks with therapist Cassie Krajewski about healing from trauma, eating disorders, and body disconnection. They explore the concept of embodiment versus disembodiment and how trauma impacts one's relationship with their body and food. Cassie shares trauma-informed approaches, including Internal Family Systems and EMDR, to safely reconnect with the body. They also discuss the intersection of sexuality, body image, and trauma recovery. Finally, they highlight the importance of body liberation and trusting the healing process.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite
In this episode of Behind the Bite, Dr. Cristina Castagnini speaks with therapist Cassie Krajewski about healing from trauma, eating disorders, and body disconnection. They explore the concept of embodiment versus disembodiment and how trauma impacts one's relationship with their body and food. Cassie shares trauma-informed approaches, including Internal Family Systems and EMDR, to safely reconnect with the body. They also discuss the intersection of sexuality, body image, and trauma recovery. Finally, they highlight the importance of body liberation and trusting the healing process.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite
In episode 123, Ste is joined in the studio by Gina Scafoglio for a deep discussion on changing one's values, dealing with abuse and trauma, and using challenges to one's advantage. Gina shares a fascinating perspective on why femininity and masculinity are under attack and how this impacts individuals, relationships, and society. Ste and Gina also chat about breathwork, reading, dealing with triggers, and why coffee may not be for everyone. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
“I'm not at all concerned about inflationary pressures – I'm actually worried about the opposite.” Lucas Lloyd says we are in a deflationary environment because tariffs, higher oil prices, etc. hurt the economy, slowing growth. “I think the Federal Reserve is disconnected, and a little arrogant.” He thinks AI will displace jobs more than it creates them.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Who wouldn't prefer an ideal, endless dream to the cold reality of the Foundation? Comments? Join our discord at https://discord.gg/mqbYZSxZHc. Email us at vaultveritas@gmail.com.
Do you ever feel like your life is on autopilot?Could romanticizing life be the key to feeling connected?Are you mistaking peace for boredom?Are you stuck in a cycle of waiting for the “big moments” to finally feel alive? In this episode of A Really Good Cry, Radhi Devlukia dives into the trending idea of “romanticizing your life”—and why it’s so much more than an aesthetic. Sparked by a friend’s comment that life felt “too still,” Radhi offers a thoughtful exploration of what boredom really means and how it might be a signal from your soul, not just your schedule. Drawing on wisdom from The Daily Stoic, ancient Sanskrit philosophy, and her own life, Radhi shares how you can shift your perspective and reconnect to the joy, purpose, and peace already present in your daily rhythms. In this episode, you’ll learn: Why boredom is often misdiagnosed—and what it might really be telling you How to build a life you’re excited to wake up to without needing big changes Rituals and small sensory shifts to bring presence and magic into ordinary moments How to reframe "boredom" as peace, stillness, or sacred routine The powerful difference between consuming and creating Practices to cultivate curiosity and emotional presence Whether you’re in a season of stillness or just looking to reconnect to your spark, this episode is your gentle reminder: you don’t need a new life—just a new way of seeing the one you have. Follow Radhi:https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.
Tom accomplishes another triathlon; what's going on with the Israel-Iran war; Trump attacks Congressman Thomas Massie; Congresswoman Marjorie Taylor Greene tries to remove House Speaker Mike Johnson; IN State Representatives Mike Andrade and Kyle Pierce talk with Tom and Kevin about IN Lt. Governor Micah Beckwith's recent post against making Indiana interstates toll roads now that the Bill has already passed, if bipartisanship still exists, and more.
The city speaks in static. And sometimes… it answers back. This week on The Devil Within, we bring you two terrifying tales from beneath the surface of Manhattan—where signals hum through old copper wires and ancient tunnels echo with hunger.
Episode Summary:In this illuminating conversation, The Light Inside welcomes Albert Bramante—performance coach, therapist-in-training, and creative strategist—to explore the unconscious drive behind chronic overachievement and how it often masks deeper emotional needs. Together, we uncover how the compulsion to “perform your way into belonging”becomes a form of adaptive self-abandonment—disrupting somatic coherence, emotional regulation, and authentic identity development.With a trauma-informed lens and practical, evidence-backed insights, Albert and Jeffrey examine how internalized shame, early maladaptive schemas, and survival-based belief systems shape high-functioning behavior in creatives, professionals, and helping practitioners. This episode offers valuable tools and reflections for therapists, coaches, and somatic practitioners guiding clients through patterns of burnout, perfectionism, people-pleasing, and identity fragmentation.Key Takeaways:Understanding adaptive self-abandonment: How overachieving becomes a survival strategy rooted in unresolved shame and conditional worth.Somatic imprinting & nervous system dysregulation: How patterns of chronic performance impact the salience network, breath patterns, vagal tone, and emotional suppression.IFS-informed perspectives: Recognizing perfectionism, the inner critic, and the high-performer as protective parts with valid emotional functions.Cultural & systemic conditioning: How internalized capitalism, identity-based trauma, and groupthink perpetuate burnout and disconnect.Healing through coherence: Tools and practices to restore nervous system safety, emotional literacy, and an embodied sense of belonging.About Our Guest – Albert Bramante:Albert Bramante is a sought-after performance and mindset coach working at the intersection of creative expression, emotional intelligence, and trauma-informed embodiment. With a background in both media and somatics, Albert brings a unique perspective to high-functioning burnout and the masks we wear in pursuit of worth. His work guides actors, creatives, and professionals toward authentic self-alignment through nervous system regulation, identity integration, and internal family systems-informed practices.Referenced Frameworks & ResearchInternal Family Systems (IFS) – Richard SchwartzPolyvagal Theory – Stephen PorgesEarly Maladaptive Schemas – Jeffrey Young et al.Somatic Marker Hypothesis – Antonio DamasioSelf-Determination Theory – Deci & RyanSystemic & Cultural Trauma – Resmaa Menakem, Dr. Joy DeGruyWho This Episode is For:Trauma-informed therapists, somatic practitioners, and coachesProfessionals navigating burnout, perfectionism, and emotional suppressionCreative achievers questioning identity and emotional authenticityListeners exploring how subconscious patterns shape performance and connection Episode Production Notes:Host: Jeffrey BeseckerGuest: Albert BramanteEditor & Production: Aloft MediaMusic: Licensed Theme by Epidemic SoundShow Notes & Research Support: The Light Inside Content Studio
If you've ever thought “I don't feel like myself anymore” or felt guilty for needing a break from your kids, your job or your partner, this episode is going to hit home.The truth is so many women are burnt out, disconnected and quietly drowning in the mental load of everyone else's needs while ignoring their own.In today's episode, Britany gets filter free about what happens when you spend years prioritizing everyone else and forget how to even ask “what do I need today?”We're chatting:Why high-achieving women, moms and people pleasers are especially vulnerable to identity burnoutThe emotional toll of always saying yes (and how it rewrites your self-worth)Why your nervous system is in survival mode and how to regulate it so you can finally exhaleWhat “giving yourself permission” actually looks like in real lifeYou'll walk away with:Tangible ways to reclaim your energy todayMindset shifts to say no without guiltA heartfelt reminder that choosing yourself isn't selfish. It's necessaryIf you're stuck in the cycle of self-sacrifice and feeling like a stranger in your own life, this episode is how you start becoming you again.LEAVE A VOICEMAIL FOR BRITANYhttps://telb.ee/filterfree SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree
Are the men in your home grumpy, disconnected, or hard to reach emotionally? Do you ever feel like there's a quiet tension simmering under the surface of your marriage?In this raw and honest conversation, we dive into how unmet sexual needs (and/or porn usage) —and a lack of emotional and physical connection—are contributing to frustration, moodiness, and even disconnection in marriage and family life.You might be surprised to learn that it's not just men who are feeling sexually frustrated—many women are too. And when this deep need for connection is unmet, it seeps into every area of life: parenting, partnership, communication, and even personal confidence.We explore how porn, masturbation, stress, and lack of emotional intimacy are silently sabotaging marriages—and how to rebuild connection, fulfillment, and joy through intentional effort and honest conversations.This episode is for couples who want more than just “getting by.” It's for those who want thriving, deeply connected, emotionally intelligent marriages that can handle the storms of family life and come out stronger.If you're ready to level up your relationship and break free from disconnection, this episode will give you practical, powerful tools to start healing and reconnecting—starting today.Key Takeaways:✅ Sexual frustration impacts your entire family dynamic✅ Porn and masturbation are damaging long-term intimacy✅ Women often want more & better sex—this is shifting✅ Great sex takes intention, health, emotional connection, and effort✅ You can't separate parenting and marriage—everything affects everything✅ Emotional intelligence is key to deeper connectionChapters:00:00 Introduction to Family Life Optimization02:58 The Interconnectedness of Life Aspects10:38 State Optimization for Better Parenting16:13 Understanding Sexual Needs in Relationships22:40 The Impact of Sexual Frustration on Family Dynamics28:34 Addressing Sexual Needs and Responsibilities37:56 The Importance of Hard Work in RelationshipsMemorable Quotes:
In this impactful solo episode of Getting There, Brogan delves into the pressing issue of children's mental health in today's digital age. Highlighting the growing disconnect despite increased connectivity, the episode explores how excessive screen time is linked to serious attention issues, with children spending more than two hours a day being significantly more likely to be diagnosed with ADHD. The conversation emphasises the dangers of seemingly harmless gaming and kids' apps, which are designed to profit from children using manipulative psychological techniques similar to those found in gambling. With shocking statistics revealing that advertising firms can collect up to 72 million data points on children by the age of 13, the host underscores the urgent need for awareness and action to protect our children from the hidden costs of digital engagement.
As healthcare costs continue to rise and patient needs become increasingly complex, personalization has emerged as a critical strategy in improving access, outcomes, and experiences. Despite 75% of surveyed Americans wishing for a more personalized healthcare experience, most health plans still offer one-size-fits-all solutions. But the shift toward personalization is more than just a trend—it's becoming the foundation for effective care delivery.So, how can personalization and technologies like AI transform how patients engage with the healthcare system?Welcome to Highway to Health. In the latest episode, host David Kemp sits down with Dave Thomas, VP of National Accounts and Distribution at Personify Health, to explore how technology, data, and human-centered design are being woven together to simplify and elevate the healthcare experience for millions of members.Key Takeaways from the Episode:Redefining Personalization: Dave Thomas explains how Personify Health delivers truly personalized healthcare by tailoring information, communication, and resources to each member's unique needs, preferences, and health journey—helping them navigate coverage and make informed decisions.AI-Powered Navigation and Outcomes: From detecting fraud to predicting patient engagement, artificial intelligence is powering smarter, faster, and more impactful healthcare decisions across 20 million covered lives in Personify's ecosystem.Breaking Down Barriers: By operating in 190 countries and 23 languages, Personify Health is addressing not just language gaps but also health literacy, access limitations, and lifestyle differences—delivering care in the way patients best understand and respond to.Dave Thomas is a seasoned healthcare benefits executive with over two decades of experience leading national sales, account management, and cost-containment strategies for self-funded employer groups. He has held senior leadership roles at Personify Health, The Health Plan, and HealthSmart, where he specialized in delivering customized benefits solutions that improve employee experience while managing costs. Known for his thought leadership and client-centric approach, Dave consistently drives growth by aligning benefit strategies with recruitment, retention, and operational efficiency goals.
Got a show or guest idea? Send us a text!One of the most respected specialists in childhood neurological disorders in America, Dr. Robert Melillo has been helping children overcome learning disabilities for over 30 years. His areas of expertise include: autism spectrum disorders, PDD/NOS, ADD/ADHD, OCD, dyslexia, Asperger's, Tourette's, bipolar disorder, and other mental, attention, behavioral and learning disorders. He is also an expert in diet, nutrition and neuroimmune disorders in children and adults.As a clinician for 30 years, a university professor, brain researcher, best selling author, radio and TV host, his cutting-edge research and success with over a thousand children in his private program are what led to the creation of Brain Balance Achievement Centers. Dr. Melillo has a private practice now that helps adults and children with various learning disabilities. He is focused on addressing the primary issue in most learning disabilities and behavioral disorders which is known as a functional disconnection. Since he introduced this concept, functional disconnection has become one of the leading theories in the world related to Autism, ADHD, Dyslexia and more. This work is leading the way toward understanding the underlying nature of these disorders and their causes.For more on Dr. Melillo or the Melillo Method, visit: https://www.drrobertmelillo.com/For more on homeopathic treatment, visit: https://heartwinghealing.comNutramedix HerbsTeresa Holler, MS, PA-C, introduced these amazing products on the podcast. Code: REMEDY for 10% OFFDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Disconnected hearts don't bear lasting fruit. This week's I Am message,“I Am the Vine” from John 15, was delivered by several men, but the truth was unified: if we want to grow, we have to abide and expect pruning. Hear each message, and lean into the call to remain.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect
Disconnected hearts don't bear lasting fruit. This week's I Am message,“I Am the Vine” from John 15, was delivered by several men, but the truth was unified: if we want to grow, we have to abide and expect pruning. Hear each message, and lean into the call to remain.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect
Disconnected hearts don't bear lasting fruit. This week's I Am message,“I Am the Vine” from John 15, was delivered by several men, but the truth was unified: if we want to grow, we have to abide and expect pruning. Hear each message, and lean into the call to remain.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect
Disconnected hearts don't bear lasting fruit. This week's I Am message,“I Am the Vine” from John 15, was delivered by several men, but the truth was unified: if we want to grow, we have to abide and expect pruning. Hear each message, and lean into the call to remain.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect
Disconnected hearts don't bear lasting fruit. This week's I Am message,“I Am the Vine” from John 15, was delivered by several men, but the truth was unified: if we want to grow, we have to abide and expect pruning. Hear each message, and lean into the call to remain.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect
Disconnected hearts don't bear lasting fruit. This week's I Am message,“I Am the Vine” from John 15, was delivered by several men, but the truth was unified: if we want to grow, we have to abide and expect pruning. Hear each message, and lean into the call to remain.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect
This meditation is an energy cleanse — something you can return to whenever life feels heavy, your emotions feel cluttered, or your nervous system is overstimulated. This practice is here to help you release, reset, and come home to your own inner light.This will be a guided meditation to help you release the tension, stress, and emotional weight you've been carrying all week long.This one's for you if you've been feeling:Drained by other people's energy.Heavy from the noise of the world.Disconnected from yourself.Or just ready to shake off the week and start fresh.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
In this soulful reunion, Darin welcomes back his dear friend Danette May—bestselling author, superfood entrepreneur, and transformational leader—for a no-filter conversation about life, healing, and the power of curiosity. From building empires out of hardship to connecting with Indigenous wisdom and preparing for massive sound healing gatherings, Danette shares her most vulnerable lessons and biggest inspirations. This is a reminder to get off the path, go barefoot, and follow your inner compass—even when it doesn't make sense. What You'll Learn: 00:00 – Why Darin calls Danette one of the most soulful humans he knows 03:10 – The power of curiosity and how it leads to your “Super Life” 04:53 – Danette's introspective shift: from solitude to soul-aligned community 06:54 – Why true connection is more about frequency than volume 09:16 – Behind the scenes of Danette's healing retreats with Indigenous elders 11:34 – The reward (and fear) of stepping into your next evolution 13:17 – Biohacking vs. nature: why Earth is the original healer 15:30 – Danette's non-negotiable ritual for staying grounded 17:09 – The energetic toll of cities and why LA is a personal challenge 19:05 – Darin on creating space to receive subtle soul messages 21:50 – Danette: “We don't know our authentic selves—we're programmed” 25:59 – How to move from pain and numbness back into purpose 28:20 – The 3 human phases: Numb, Crack, and Bloom 30:45 – Danette's body wisdom: how your symptoms are speaking 36:00 – Darin's big question: “If money wasn't a factor, what would you do?” 40:35 – Seasons of self: from mud to full-bloom expansion 43:29 – How Danette reclaimed joy in the mundane after selling her company 45:27 – The magic of choosing curiosity over control 47:34 – The $47 origin story: building a kingdom from a broken place 50:56 – Off-leash living: Let your inner child lead 53:34 – Danette's upcoming dream: global sound frequency experiences 57:24 – Raising the frequency of her podcast and creative expression 58:45 – A mutual appreciation for honoring Mother Earth—and each other Thank You to Our Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Danette May: Website: DanetteMay.com Podcast: Manifestival with Danette May Instagram:@thedanettemay Books: Check out Danette's Books Find More From Darin Olien: Website: darinolien.com Instagram: @darinolien SuperLife Products: superlife.com Book: Fatal Conveniences Key Takeaway: “The most spiritual thing you can do is be your authentic self. But first—you have to remember who that is. And that only happens in stillness, in nature, in truth.” – Danette May
Send us a textIn today's solo episode 205, you're invited into an honest and tender conversation about one of the most common—and quietly painful—experiences in long-term relationships: the slow fading of intimacy and sexual connection. If you've ever found yourself asking, “Where did the passion go?” or “Why don't we feel close anymore?”—this episode is for you. This isn't about shame or blame. It's about truth. And it's about love. Together, we'll explore the myth of everlasting passion, the neuroscience behind why desire shifts over time, and the emotional, spiritual, and relational factors that influence our connections.We'll also dismantle one of the most harmful misunderstandings in modern relationships—the belief that sex and intimacy are the same. I'll share real-life client stories that illuminate the path from disconnection to devotion, and how grief, identity shifts, unspoken resentments, and the pace of daily life can quietly create distance. You'll learn why desire doesn't disappear—it gets buried. And with gentle, intentional tending, it can be rekindled. Not as it once was, but as something even more soulful, embodied, and alive.This episode is not just an invitation to reignite your relationship—it's a call to come home to yourself. Whether you're navigating a season of emotional silence, longing for deeper connection, or simply wanting to understand what love needs to grow, I'll offer reflections, practices, and presence to help guide you back to what's sacred because intimacy isn't lost. It's waiting right under the surface.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/
Have you ever woken up feeling like your life doesn't fit you anymore—even though, from the outside, everything looks “fine”? In this deeply personal solo episode, Lisa McGuire speaks directly to the soul of the high-achiever who is feeling disconnected, foggy, and flat. If life has started to feel like a copy-paste routine and the spark is gone, this isn't a breakdown—it's a breakthrough. Lisa introduces the concept of identity evolution, a sacred invitation to leave behind the version of yourself built on expectations, and step into the version you were always meant to become. You'll learn why overthinking may be blocking your clarity, how to interpret emotional signals as allies, and discover tangible grounding techniques like breathwork, nature immersion, and somatic awareness to help reconnect with your true self. This episode isn't about performance, hustle, or more doing—it's about remembering who you are at your core. Tune in, exhale, and prepare to come home to yourself. Key Takeaways: Identity evolution is not a crisis—it's a sacred call to realignment. Feeling numb or foggy is often a symptom of energetic overload, not personal failure. Overthinking isn't always the answer—sometimes, the mind is the noise. Your emotions are messengers, not enemies. Grounding techniques reconnect you with your body, intuition, and truth. The life that once impressed others may no longer inspire you—and that's okay. “More” isn't about status, it's about being fully alive. Transformation begins with honoring rest, presence, and emotional truth. CONNECT WITH LISA Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe Next Steps to the New You Waitlist: https://go.lisamcguire.com/next-steps-to-the-new-you-waitlist Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155 Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/ Instagram: @iamlisamcguire Facebook: @iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire/ YouTube: https://www.youtube.com/@iamlisamcguire
Aaron Rodgers is officially a Steeler — and all it took was $13.6 million and probably a few ayahuasca visions. In this week's episode of LeatherBrainz, we're breaking down what this wild move means, how close he is to making NFL history, and how the hell this man keeps finding ways to stay relevant.But that's just the start — this episode is stacked like Dan Campbell's emotional threshold. We've got...
There are alarm bells ringing for some households in remote parts of the country as Chorus looks to phase out the use of its copper network to replace with fibre. The copper network is what we need for old-school landlines and broadband internet. But the commerce commission is looking to wind it back, it has closed submissions on a draft recommendation to stop copper from being used in urban and rural areas. The Media and Communications Minister is due to make a decision by the end of the year. If it goes ahead though some people left without copper won't have access to get help in an emergency or stay connected. Bella Craig reports.
The Potter Discussion: Harry Potter, Fantastic Beasts and the Wizarding World Fandom
Send us a textIn this episode, we flip the script and discuss how the story would change if Harry was sorted into Slytherin. Enjoy!Topics/Summary:· Listen to episode 285 about the new cast for the trio here!· 2:13 Harry and Draco are going to become friends. They both have difficult families, and are somewhat alone in the world. They can connect with each other, because the one thing they both want more than anything is a relationship. Harry has no friends or family, and Draco's family doesn't care for him. This would create the perfect environment for them to become friends.· 10:47 Dumbledore and Voldemort's strategies would have been different. Dumbledore has Harry in his circle in the original story, so it is easy for him to reach out. Voldemort is far removed from Harry and spends his time trying to get at him. If Harry was in Slytherin, Voldemort might try to make a relationship with Harry and Dumbledore would have to work hard to get messages and ideas across to Harry. · 17:52 Harry would feel more disconnected from his parents. Being in their same house is really how he can feel close to them, but if he isn't in the same house, that wouldn't be the case. The people he meets as a Gryffindor can tell him what they were like, but without them, most of his parents is lost to time.· 23:11 Harry's relationship with Sirius would be very different. If Harry is basically a Death Eater, he would be thrilled with Sirius when he breaks out. When he learns that that supporter of Voldemort is his godfather, that would be the best day of his life. Learning that Sirius wasn't a supporter of Voldemort would be a nasty shock. For Sirius, he would be devastated to learn that James and Lily's son is in Slytherin and part of a Death Eater family.Having anything you want to hear or say? Click here for a voice submission or here for text. ThePotterDiscussion@gmail.comthepotterdiscussion.comNox
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Hey Marvelous Mom, You're doing all the right things—you're talking, showing up, trying to be present—but something still feels off in your marriage. You're not yelling or fighting, but you feel distant. Disconnected. Maybe even invisible. I see you. More importantly—God sees you. In today's episode of Mom2Mom Mentoring, I'm inviting you into a conversation that goes beneath the surface of communication and gets to the real issue in so many Christian marriages: emotional disconnection. I'll share part of my own story—how I went from being a confident communicator to feeling like I had no voice in my own marriage—and what helped me find my way back to connection. You'll learn: ✨ Why talking more isn't always the solution ✨ The 3 core needs behind true connection (A.R.E.) ✨ 4 practical, grace-filled steps to help you reconnect ✨ A powerful question to ask yourself every single day Plus, I'll walk you through a simple, healing reflection you can do in just 60 seconds—and give you a free resource to support your emotional and spiritual growth.
You've built the thing. You've done the work. You've checked all the boxes—and from the outside, it looks like everything's working. But on the inside? You feel tired. Disconnected. Maybe even a little numb. This isn't just a rough season. It's your energy trying to tell you the truth, you've outgrown the version of life or success you're still trying to maintain. In this episode, I'm breaking down the kind of burnout no one talks about—the one that hits when everything looks right on paper but feels all wrong in your body. You'll learn how to spot the signs that a pivot is coming, why staying in something that no longer fits is its own kind of sabotage, and how to start honoring what your energy is ready for (without torching your life just to feel free again). What we cover in this episode: The sneaky signs your energy is sending when it's time to shift How to stop gaslighting yourself and start listening to what's true Tangible steps to recalibrate before everything crashes If you've been silently fantasizing about walking away from what you built—this is your sign. You're not losing your edge. You're being pulled forward. Links and Resources: Book your free Subconscious Success Blueprint Call — a 30-minute session to help you identify the phase you're stuck in, and where your energy is ready to expand> BOOK YOUR CALL********* If you're ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I'll help you shift your energy, rewire your subconscious, and build a life that finally fits. Apply here ********* Download my free 4.5-minute Daily Energy Management Audio to clear, ground, and realign before your day pulls you off track: DOWNLOAD HERE ********* If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you're loving the show, a 5-star review helps this work reach more high-integrity women like you. Here's to creating your limitless life.
We live in a world where connection is everywhere—our notifications buzz with likes, comments, and DMs. And yet, why does it still feel like something's missing? Why do we scroll through highlight reels, surrounded by digital admiration, yet still feel unseen at the end of the day? Here's what we rarely admit: we don't need more people in our lives; we need deeper connections. The type of connections where you can be yourself—messy bun, tired eyes, no filters—and feel confident in being loved. The kind where you're not performing or proving, just existing—and that's enough. Today, let's drop the pressure and talk about genuine relationships. The kind that refreshes your soul instead of draining it. Because you don't just deserve friendships—you were made for them. So, let's dig in and find the ones that remind you that you belong. Timestamps: (04:28)- Why Disconnection is Self-Protection (05:58) - You are Wired for Connection (06:33) - 3 Shifts to Build Soul-Filling Friendships (09:01) - The 3-Step Plan to Build Real Connections WATCH ALLI ON YOUTUBE Links to great things we discussed: Get on the waitlist for Uplift! Alli's Drink Recommendations - Bubbly Bellini Bless & LaCroix Strawberry Peach Alli's Makeup Recommendation - RoC Multi Correxion Revive + Glow Vitamin C Eye Balm I hope you loved this episode!
You're showing up. You're doing your best. But something still feels off... You're not broken. You're not forgotten. You're just out of alignment. In this soul-stirring message, Dr. Eric Thomas unpacks the spiritual consequences of being disconnected—from your purpose, your people, and your covering. Sometimes we think we're just going through changes... but what we've really lost is the divine alignment that brings peace, clarity, and momentum. If life feels heavier than it should—this message is for you.