Dr. Weinstein's Health & Wellness Podcast

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Listen to expert health and wellness interviews from Dr. Weinstein and the team at Weinstein Chiropractic Center so you can empower yourself with the tools and knowledge to live the healthiest and happiest life possible!

Dr. Gary J. Weinstein

  • Mar 12, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 12 EPISODES


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Latest episodes from Dr. Weinstein's Health & Wellness Podcast

Chiropractic and Athletics

Play Episode Listen Later Mar 12, 2018


Athletes should get their spine checked so that they can function to the best of their ability. A spine that is in proper alignment will help the body to perform better and prevent injuries.

Icy Roads and Fender Benders

Play Episode Listen Later Jan 29, 2018


Icy roads pose a danger to drivers and passengers regardless of the vehicle you are in. Minor fender benders may cause bodily harm that you can't immediately see or feel so it's important to be seen by a chiropractor right away to get your spine checked.

Nutrition & Health Tips for the New Year

Play Episode Listen Later Jan 16, 2018


When it comes to New Year resolutions it's nice to have some tips to help you get started on the right foot from diet advice to finding motivation to exercise and time focus on your health.

Tips for Good Posture

Play Episode Listen Later Nov 15, 2017


Being aware of your posture is the first step in correcting it. There are tricks and tips to keeping your head, neck and shoulders in the proper position during the day and while sleeping.

How Chiropractic Can Help Headaches and Ear Infections

Play Episode Listen Later Oct 17, 2017


Chiropractic care helps the nervous system function better by removing interferences in the spine which helps prevent headaches and other pain and inflammation throughout the body. This also allows the eustachian tube to work to prevent ear infections.

Concussions and the Cervical Spine

Play Episode Listen Later Sep 21, 2017


Concussions cause trauma to the brain and skull and also affects the upper spine. A chiropractor can evaluate concussion patients and provide necessary adjustments to align the upper cervical spine and minimize potential damage caused by concussions.

Rehabilitation Services

Play Episode Listen Later Aug 8, 2017


Rehabilitation therapy is performed to hold the adjustment or the correction that is made to the spine. There are many types of rehabilitation exercises used to strengthen the muscles of the spine, reduce inflammation and increase flexibility.

Why do Children Need Chiropractic Care?

Play Episode Listen Later Jul 11, 2017


Children can receive chiropractic care to align their spine for proper nervous system and body function and to correct foward head posture due to hunching over electronic devices.

Auto Injuries and Whiplash

Play Episode Listen Later Jun 26, 2017


Injuries sustained during auto accidents, such as whiplash, may not be seen or felt until days after the accident. It is important to be checked by a chiropractor immediately after an accident so that injuries do not get worse.

Forward Head Posture

Play Episode Listen Later May 10, 2017


Forward head posture is a condition that is becoming more and more prevalent due to the way we use electronic devices and is commonly called text neck. Constantly bending the head forward can cause tightness in the neck and upper back and headaches.

What is a Subluxation?

Play Episode Listen Later Apr 19, 2017


A subluxation is a vertebra that is out of place causing an interference with the nervous system. This affects the nerve flow, the joints, and overall body function. Chiropractors can detect subluxations and correct them.

What to Expect on Your First Visit

Play Episode Listen Later Apr 19, 2017


A first visit to the chiropractor can include a variety of manual exams to find areas causing pain as well as x-rays.

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