Podcasts about x rays

What happens when a human being tries to find love, acceptance, and good fortunes throughout adversities? Author Mercylyn B Odibo, author of "X-Rays of Little Hopes" joins Knew Amsterdam Radio to discuss. https://www.mercylynbodibo.com/Note: We are aware of the technical difficulties on the author's end of her call. Thanks for bringing it to our attention.

In this episode, we explore the differences between hypertrophy and strength training, the benefits of each, and how to effectively train for both. We discuss the importance of muscle as an organ, the impact of aging on muscle and strength, and provide practical training protocols for achieving hypertrophy and strength. The conversation emphasizes the significance of maintaining muscle mass and strength as we age, and how both types of training can contribute to overall health and fitness.Chapter Markers0:00 Introduction1:30 Defining Hypertrophy and Strength5:00 Benefits of Hypertrophy Training10:45 Health Benefits of Muscle18:20 Age-Related Muscle Loss25:00 Benefits of Strength Training30:15 Strength as Functional Training35:40 Age-Related Strength Loss42:00 Training for Hypertrophy50:30 Training for Strength 58:00 Conclusion and RecommendationsThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

For some, taxidermy is egregious and gross, while others, like Eryn Gribble, see it as a medium for stunning art. 

Rays continue to win series: Mets, Tigers, & a strong start against the Royals.Cincinnati Reds' Chase Burns strikes out the Yankees' top batters in the first inning. Chandler Simpson is back in the majors, though his defensive growth remains key2021 Rays roster that won 100 games - who remainsContrasts between veterans like Clayton Kershaw & players who never make it to free agency.Impact of MLB Cutting Minor League TeamsManfred's reduction from 160 to 120 minor league teams has affected player development—especially for international players.Lost opportunities for Latin American players Rays' workaround: sending talent to the Australian Baseball League (e.g., Junior Caminero).Latin American Pipeline ChallengesLimited playing time in complex leagues like the FCL (Florida Complex League) due to rehab assignments and draft influx.Some Players that are promoted too quickly, risking their development.Discussion on Rays' strategic patience and international development system.Reduction in the number of minor league teams reduced the number of Latin America players Mat's strategy for Merging minor league teams with collegiate teams Comparing the path to the majors of Jac Caglianone to that of Junior CamineroAustralian Baseball League Propose 2 collegiate teams associated with each MLB teamIdeal scenario of Yankees & Rays fighting it for the ALCS championship with the keys to George Steinbrenner Field given to the winnerThe Rays have gone “Old School” including bunting, running the basesUnknowable pitch of Chris Bubic's “Ghost Pitch” – reminiscent of Brent Honeywell Yankees v Reds sneak peek – Elly De La CruzMat observes - pitchers that have a, a strong reliance on split fingers or sliders & throw them the hardest, tend to have the most surgeriesNeed to keep the Bullpen happyTrade Deadline - 8 to 10 days out before we see Trades start to come in Shortstops across Rays Minor Leaguers - Adrian Santanam Gregory Barriosm Carson Williams – also playing 3rd base as Ha-Seong Kim is currently SSRays path to replace Wander Franco includes trading Luke Raley trading for Jose Caballero has proven well worth his versatility from SS or anywhere on the fieldPraise to Rays Scouting & Analytical teams for discovering new talentFun new team names for proposed expansion teams to  Vancouver, The Killer Whales, Nashville, The Nashville WhiskiesWhat if the Kansas City Royals renamed themselves the Kansas City MonarchsA Montreal Expansion team could be the Montreal Royals these would reflect back on the history of the game in the Negro Leagues & Jackie RobinsonLosing the Expos names removes the stigma of the pastA trip to Kansas City to see the Royals & Negro League Baseball MuseumAlan Alford at Rickwood with Dusty BakerJack Stack's as a must stop in Kansas City for BarbecueRays pitcher Drew Rasmussen's has increased variations of his pitchingAvoiding predictability in pitching – Taj Bradley Tampa Baseball Museum with Larry Rothschild & Dave Magadan Coaches Corner We will soon see X-Rays now with the Athletics, Jeffrey Springs + Jacob Lopez who is leading K/9Mat at @matgermain.bsky.social or Mark at  @baseballbizondeck.bsky.social‬ BaseballBiz on Deck, at iHeart Apple, Spotify, Amazon Music, and at www.baseballbizOnDeck.com Special Thanks to Scott Holmes for the music Stomps & Claps

In this conversation, Andrew Cieply and Josh discuss various aspects of parenting, focusing on the health and development of children aged 6 to 14. They cover nutrition fundamentals, the impact of social media on youth, the necessity of good sleep routines, and the value of unstructured free time. Additionally, they highlight the influence of peer groups and the need for parents to reflect on their own behaviors and patterns to foster a healthier environment for their children. Enjoy!The Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

In this episode of SpaceTime, we explore some of the most recent and intriguing developments in space exploration and cosmic phenomena.Starship's Latest Test Flight Ends in ExplosionSpaceX faces another setback as its 10th Starship test flight ended in a massive explosion at the Massey test stand in Boca Chica, Texas. The incident occurred just minutes before a planned static fire test of the upper stage. We discuss the details of the explosion, including early indications of a cryogenic methane leak and the implications for SpaceX's ambitious goals of interplanetary transport.A Cosmic Anomaly and Its Frightening Implications for EarthA newly discovered cosmic anomaly challenges our understanding of galaxy evolution. A distant spiral galaxy, housing a supermassive black hole billions of times the mass of the Sun, is emitting colossal radio jets stretching over 6 million light years. This finding raises alarming questions about the potential future of our own Milky Way and the dangers posed by similar jets originating from Sagittarius A, our galaxy's supermassive black hole. We delve into the study's findings and their implications for life on Earth.New Insights into Neutron StarsA groundbreaking study has provided new insights into the birth masses of neutron stars, revealing that they typically form with a mass around 1.3 times that of our Sun. Using advanced modeling techniques, researchers analyzed a sample of neutron stars in binary systems to understand their formation history better. This research opens up new avenues for interpreting gravitational wave detections and understanding the lifecycle of massive stars.www.spacetimewithstuartgary.com✍️ Episode ReferencesMonthly Notices of the Royal Astronomical Societyhttps://academic.oup.com/mnrasNature Astronomyhttps://www.nature.com/natureastronomy/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 This is Space Time Series 28, Episode 75 for broadcast on 23 June 202501:00 Starship's latest test flight ends in explosion12:15 A cosmic anomaly and its frightening implications for Earth22:30 New insights into neutron stars30:00 Science report: Cannabis use linked to increased cardiovascular disease risk

In this episode, Josh and Andy discuss foundational strength and health tips for children aged 6 to 14. They emphasize the importance of unstructured play, the role of individual sports, and the significance of developing strength through various activities. The conversation highlights the need for kids to engage in sprinting, plyometrics, and functional work, while also addressing the impact of nature on child development. They caution against early specialization in sports and advocate for resilience and problem-solving skills in children.Chapters00:00 Foundational Strength03:05 Unstructured Play06:04 Strength Development Through Play09:02 Individual Sports11:47 Sprinting and Fast-Twitch Muscle Development14:58 Jumping and Impact Absorption17:59 Strength Training Movements for Kids20:40 Grip Strength23:39 Variety in Movement35:12 The Importance of Balance41:48 Stability and Strength Training for Kids45:56 Functional Movement and Real-Life Skills50:38 The Role of Play and Struggle in GrowthThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Watch the full coverage of the live stream on The Emily D Baker YouTube channel: https://youtube.com/live/qgkQm-VgMu0Day 30 of the Karen Read Retrial happened on June 10, 2025. Defense Attorney Alan Jackson started the day by coming in hot and accused the Prosecution of "burden shifting," implying they were improperly trying to make the defense prove their case. He provided a transcript that the Prosecution opened the door to ask Dr. Laposata about dog bites when Brennan inquired Dr. Russell about Dr. Laposata's report about dos bites. The Judge Denied questioning about dog bites but okay to question about animal bites. The judge offered to give an instruction about burden shifting to the jury but Jackson declined it.There was confusion about whether Dr. Wrenchler had seen X-ray evidence, as he testified there were none done to the arm, while Dr. La Pasada's testimony indicated X-rays did exist. This point raises questions about what evidence was provided to Dr. Wrenchler and how rebuttal will go.During Cross Examination and the Morning Break, Brennan wanted to impeach Dr. Laposata's credibility with past issues from her time as a medical examiner, including an audit and handling of the Station nightclub fire. The court allowed some of this to be brought up during cross-examination but not all.A juror's question led to the court clarifying what it meant when video evidence was "stricken" during testimony showing that all jurors are paying attention and really want to get the understanding right.The Defense's last witness, Dr. Andrew Rentschler, a Biomechanical Engineer at ARCCA, testified about how ARCCA was hired by a government agency and was not given information about the case. They were only give the circumstances and to try to recreate it. His analysis of John O'Keefe's injuries were that the injuries were not consistent with being struck by the Lexus, specifically the tail light. He determined that the force required to produce the skull fracture was significantly higher than what could result from impact with the taillight at a speed of 15 mph.There were several disputes regarding the content of Dr. Rentschler's PowerPoint presentation, with objections to text containing hearsay and ultimate opinions. The court ordered the presentation to be edited, with certain text removed. This will be finalized on Day 31 before the jury comes in.RESOURCESWhat You Need to Know About the Retrial - https://youtu.be/89Jpa8vz1RQ Karen Read Retrial Playlist - https://www.youtube.com/playlist?list=PLsbUyvZas7gKOJlfL__9F027hlETVU-vo Karen Read Trial - 2024 - https://www.youtube.com/playlist?list=PLsbUyvZas7gKUeCUzApgsEuQRXu5IXeTSThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podscribe - https://podscribe.com/privacy

In this episode, we explore the must-have equipment for creating an effective home gym on a budget. Learn about versatile gear that maximizes your workout potential without breaking the bank. Whether you're a fitness beginner or a seasoned athlete, these tips will help you build a functional and affordable workout space at home:* Assessing goals* Best exercises for training at home* Most versatile equipment* Choosing quality over quantity* Smart shopping tipsChapters00:00 Assessing the Need for a Home Gym05:57 Challenges of Working Out at Home09:05 Creating an Inviting Workout Space13:53 Budgeting for Home Gym Equipment16:49 Essential Equipment for All Budgets27:36 Intermediate Package: Building a Versatile Gym36:41 Gold Package: High-End Equipment Recommendations46:31 Where to Buy Home Gym EquipmentThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic.

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Automated, Standardized, Quantitative Analysis of Cardiovascular Borders on Chest X-Rays Using Deep Learning.

Today, we're speaking to Dr Steve Bradley, GP and Senior Clinical Lecturer based within the School of Medicine and Population Health at the University of Sheffield.Title of paper: General practice chest X-ray rate is associated with earlier lung cancer diagnosis and reduced all-cause mortality: a retrospective observational studyAvailable at: https://doi.org/10.3399/BJGP.2024.0466It is known that there is wide variation in the use of chest X-ray (CXR) by general practices, but previous studies have provided conflicting evidence as to whether greater utilisation of them leads to lung cancer being diagnosed at an earlier stage and improves survival. This observational study analysed data from the English national cancer registry on CXR rates for individual general practices, along with stage and survival outcomes; it found earlier stage at diagnosis and improved survival for patients diagnosed with cancer at practices that used the test more frequently. Increasing use of CXR by GPs for symptomatic patients, particularly by focusing on practices that use the test infrequently, could improve lung cancer outcomes.TranscriptThis transcript was generated using AI and has not been reviewed for accuracy. Please be aware it may contain errors or omissions.Speaker A00:00:00.640 - 00:01:06.820Hello and welcome to BJGP Interviews. I'm Nada Khan and I'm one of the Associate Editors at the Journal. Thanks for taking the time today to listen to this podcast.In today's episode, we're talking to Dr. Steve Bradley. Steve is a GP and senior clinical Lecturer based within the School of Medicine and Population Health at the University of Sheffield.Early diagnosis of cancer has been an area of research that is Steve's real strength. And we're here to discuss his recent paper here in the BJJP titled General Practice.Chest X Ray Rate is Associated with Earlier Lung Cancer Diagnosis and Reduced All Cause Mortality A Retrospective Observational Study. Hi, Steve, Great to speak again and to talk through this paper.I suppose I want to start by saying that, yes, we know that earlier diagnosis of cancer is a good thing because it can lead to earlier stages of diagnosis and treatment. And you start the paper with a short discussion about screening for lung cancer.But talk us through why this, this alone won't solve delays in lung cancer diagnosis and what else we need to be doing.Speaker B00:01:07.540 - 00:02:14.620So, yeah, this context is really important because screening is a hugely important development and the UK has led in many ways on lung cancer screening using low dose ct. And this, we hope is going to be very, very beneficial for patients.But it would be a mistake to think that this is going to solve the problem of lung cancer. And there's a few reasons for that.One is that only about half of people who get lung cancer would have been eligible for screening because screening concentrates on the highest risk population. And also we know that only about half of people who are invited for screening actually choose to participate in screening.So the upshot for general practice really is that most patients are still going to be coming through by symptoms and in the same way.So screening is good news in terms of lung cancer detection, but we still need to do as well as we can in terms of picking these patients up through symptomatic pathways. And actually, this is something we touched on in an editorial for BJGP about a year or 18 months ago, I think.Speaker A00:02:15.020 -...

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies   Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Takesumi & Xrays Cradle Cap Chronic Rashes in Kids Walking Pneumonia   Newborn Procedures Bad Breath   Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz     Takesumi & Xrays: Takesumi Supreme:Shop Here VerVita Cir Q Tonic: Shop Here Aleria Supreme: Shop Here Molecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off) Dr. Mercola H2 Tablets Cradle Cap: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here VerVita Klenz +: Shop Here  VerVita Black Cumin Oil: Shop Here Chronic Rashes in Kids: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here Usnea Supreme: Shop Here Morinda Supreme: Shop Here Illcium Supreme: Shop Here VerVita Immune Harmony Oil: Shop here True Laser Pro: Shop Here (use code CHARLIE10 for 10% off) Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or CHARLIE10 for 10% off all Fringe products Walking Pneumonia: VerVita Immune Armor: Shop Here Usnea Supreme: Shop Here Morinda Supreme: Shop Here Thymus Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here Olive Leaf Supreme: Shop Here VerVita Klenz +: Shop Here Elite Harmony Oil: Shop Here Astragalus Supreme: Shop Here VerVita Immune Harmony Oil: Shop here Newborn Procedures  Lauren's Membership Previous Episode on Vitamin K: Listen Here American Circumcision Bad Breath in a Toddler: Morinda Supreme: Shop Here Oral Supreme: Shop Here VerVita Black Cumin Oil: Shop Here    Search full library of our favorite supplements -   Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!    

Join HeHe in a fascinating interview with Dr. Craig Clayton, a holistic dentist with a passion for birth and women's health. The conversation covers various aspects of holistic dentistry, what it is, functional approaches, and how it differs from traditional dental care. Dr. Clayton explains the connections between oral health and systemic conditions such as cardiovascular disease, cancer, pregnancy outcomes, mental health, and fertility. The discussion also covers practical oral health tips, controversial topics like fluoride and root canals, and the impact of diet, hormones, and lifestyle on gum disease and cavities. Be ready to walk away with valuable insights for holistic health and well-being and a full understanding of the importance of comprehensive dental care.  02:13 Pregnancy and Dental Health Concerns 03:09 Meet Dr. Craig Clayton: Holistic Dentist 04:15 The Connection Between Oral Health and Overall Wellbeing 05:17 Holistic Dentistry Explained 08:52 Oral Health and Systemic Diseases 15:05 Oral Health and Mental Health 16:32 Oral Probiotics and Their Benefits 18:26 Oral Health and Fertility 25:40 Causes and Prevention of Gum Disease 27:54 Hormonal Health and Oral Health 35:52 Practical Tips for Maintaining Oral Health During Pregnancy 42:24 Pregnancy and Coffee Choices 42:39 The Benefits of Purity Coffee 43:28 Milk and Creamer Options 44:17 Oral Health and Acidity 44:57 Remineralizing Toothpaste Debate 46:07 Concerns with Oral Care Products 50:17 Alcohol-Based Mouth Rinses 51:52 X-Rays in Dentistry 56:14 Mouth Breathing and Oral Health 59:05 Fluoride Controversy 01:03:56 Root Canals: Pros and Cons 01:10:08 Oral Health in Babies 01:14:52 Daily Oral Care Routine 01:17:04 Resources and Final Thoughts   Guest Bio: Dr. Craig D. Clayton is a functional and biomimetic dentist based in Meridian, Idaho, and an influential online educator with a following of over 380K on Instagram. Passionate about uncovering the root causes of oral health issues, Dr. Clayton focuses on holistic cavity prevention, airway health, and innovative, biologically sound approaches to restoring teeth. As the host of the Dentistry Disrupted podcast, he is on a mission to shift the dental industry toward a more patient-centered, root-cause-focused approach. Through educating and empowering patients, he hopes to bridge the gap between oral health and overall well-being. And fun fact: Dr. Clayton and his wife have two boys, one of which was born at home. In another life, Dr. Clayton would have been a home birth midwife and his wife would have been a doula and he is a self-proclaimed birth junkie! SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Dr. Clayton on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://probiorahealth.com/ https://stan.store/restorationdentistry Use code BIRTHLOUNGE for 10% off our signature Cavity Guide, The Ultimate Guide on How To Cure Cavities  

If you could only do one exercise for the rest of your life, what would it be? In this episode Andy answers that question for himself and–spoiler alert–it's sprinting! True 100% max‑effort sprints uniquely preserve power—the capacity that fades fastest with age—while simultaneously bolstering strength, mobility, connective‑tissue resilience, bone density, and even brain health. Andy discusses some of the challenges many adults face in regaining this ability and offers a phased approach to training for sprinting, encouraging listeners to incorporate various exercises to rebuild their capacity for sprinting and improve overall health. Whether you're 25 or 55, learn why the ability to sprint is a potent barometer of overall physical vitality and how to build it back safely.Chapters00:00 What is the Best Exercise?02:37 Why Sprinting?03:50 Understanding Power07:07 Sprinting as a Measure of Physical Health12:40 The Importance of Both Sprinting and Running13:27 Benefits of Sprinting for Strength and Mobility16:46 The Decline of Sprinting Ability in Adults25:23 Regaining Sprinting Ability34:47 Incorporating Plyometrics and Skipping41:24 Striding: The Bridge to Sprinting46:45 Final Preparations for Sprinting49:50 Brain HealthThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

This Episode: Assessing your pastures this time of the year - Defining "Blocked Heels & Calk" - Mike causes Travis stress and turmoil - Pictures, Xrays, and video of a horse that is a "Good Boy" after being turned over to a rescue Vet Dr.

May 2, 2025 Job 40:1-41:34; Ps. 45:7-17; Prov. 14:17-19; 2 Cor. 5:11-14

042525 2nd Hr Dr Michelle Jorgenson Truth Root Canals Xrays Cavities HEALTH Must Listen by Kate Dalley

Discover Your Chiropractic Practice's Growth PotentialJoin Corey as he chats with Dr. Mike Isic about his incredible journey from battling anxiety to creating a successful $250K chiropractic business. They discuss Dr. Mike's harrowing experience with cannabis brownies, overcoming anxiety, and his path to becoming a prominent chiropractor. Learn about his unique techniques, patient education strategies, and tips for building a thriving practice from the ground up. Whether you're a budding entrepreneur or simply curious about holistic healing, this episode is packed with valuable insights and inspiration!01:05 Introduction and Welcome01:34 A Traumatic Youth Experience02:00 The Effects of Cannabis Brownies04:56 Dealing with Anxiety08:00 Coping Mechanisms and Mindfulness13:00 Choosing Chiropractic Over Insurance19:00 Building a Chiropractic Practice25:31 Networking and Community Building31:50 Sales and Patient Conversion35:00 Diagnostic Techniques in Chiropractic Care36:00 The Power of X-Rays in Patient Education38:00 Personal Journey from OT to Marketing39:30 Patient Education and Differentiation in Chiropractic Practice41:00 Corrective Care and Movement Programs46:00 Challenges and Advice for Growing a Practice54:00 Rapid Fire Questions and Personal InsightsSubscribe to the ChiroX Insider NewsletterScale your practice with ChiroX Marketing.

This week we discuss Sex Before Bedtime with Lovely Maria, more 420 Fall out, Fuck My Life and we ask-Do XRAYS Make You Gay????

In this episode, Andrew and Dr. Steven Gianopoulos delve into the complexities of insulin resistance, discussing its causes, effects, and the relationship with diet and exercise. They explore how insulin functions in the body, the impact of weight on insulin sensitivity, and the role of mitochondrial health. The conversation emphasizes the importance of whole foods, protein intake, and regular exercise in preventing and reversing insulin resistance, while also addressing the dangers of processed foods and the significance of sleep.Chapters00:00 Introduction to Insulin Resistance07:50 Understanding Insulin Resistance13:56 The Complexity of Insulin Resistance16:26 Body Fat and Insulin Resistance30:27 Factors Contributing to Insulin Resistance34:38 The Role of Carbohydrates and Diet44:44 Understanding Mitochondrial Dysfunction and Insulin Resistance50:28 The Power of Exercise for Metabolic Health52:34 The Impact of Food Combinations on Health59:13 The Role of Protein and Aging in Metabolic Health01:11:04 Insulin Resistance: A Root Cause of Health IssuesThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Preview: Colleague Bob Zimmerman reports on the genius of X-rays in orbit. More later. FEBRUARY 1932

This episode delves into the concept of VO2 max, its significance in health and fitness, and how it serves as a predictor of longevity. Andy discusses the definition of VO2 max, its measurement, and the benefits of maintaining a high VO2 max. He also explores various training methods to improve VO2 max, including the importance of zone two training and high-intensity interval training. Additionally, common misconceptions about VO2 max and its relationship with an active lifestyle are addressed, emphasizing the importance of regular exercise for overall health and longevity.Chapters00:00 Introduction02:30 Importance of VO2 Max05:12 Measuring VO2 Max07:28 Real-Life Implications10:10 The Benefits of a High VO2 Max12:33 Longevity15:06 Training to Improve VO2 Max19:04 Key Takeaways28:53 Understanding VO2 Max and Its Importance30:34 Can VO2 Max Be Improved?31:35 The Two Phases of VO2 Max Training36:09 Transitioning to High-Intensity VO2 Max Training42:43 Frequency and Duration of VO2 Max Workouts46:31 Debunking MisconceptionsThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

In this episode, Andrew discusses the concepts of Zone 2 and VO2 Max, focusing on their importance in aerobic activities and endurance sports. He explains the definitions, benefits, and training methods associated with Zone 2, emphasizing its role in improving mitochondrial health, cardiovascular fitness, fat burning, and cognitive function. The conversation also highlights the significance of Zone 2 training for both athletes and non-athletes, making it accessible and beneficial for everyone. This conversation delves into the concept of Zone 2 training, its benefits for both endurance and non-endurance athletes, and how to effectively incorporate it into a fitness routine. It also addresses common misconceptions about Zone 2, particularly regarding fat burning and weight loss, and emphasizes the importance of speed training for serious endurance athletes.Chapters00:00 Introduction to Zone 2 and VO2 Max05:48 Defining VO2 Max12:06 Performance Benefits of Zone 2 Training17:50 Cardiovascular Health and Zone 224:00 Cognitive Benefits of Zone 2 Training29:53 Conclusion and Key Takeaways35:22 How to Effectively Train in Zone 243:30 Common Misconceptions About Zone 2 Training56:05 The Truth About Fat Burning and Weight Loss01:02:24 The Role of Speed Training in Endurance SportsThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Avoid unnecessary radiation from X-rays while staying on top of your scoliosis progression! In this episode of Ahead of the Curve, I dive into practical, at-home methods that you can confidently use to monitor your spine's progression with scoliosis.  You'll hear specifics on low-dose radiation imaging, AI apps, and simple techniques such as posture and rib measurements.  As someone with scoliosis as well, I know how important it is to monitor your scoliosis progression throughout the year and when it's vital to consult a specialist.  Make sure you give this episode a listen and schedule at least one of these measurements in your to-do list every 3-6 months so that you can take control of your spine health!Resources mentioned:Enroll in the Scoliosis Strength Collective Here!IG Profile For App For Measuring Your Cobb AngleMomentum Health AI App for Measuring Your Cobb AngleGet A Scoliometer Here!*Schedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make

Hey Guys, In this very special first ever zoom episode, DJ (having just freshly lazered his face in Canada) and Kelly talk about: Mexican Drugs, Being late, DJ doesn't want to see your Xrays, Dj is a nervous flyer, Kelly plays a clip from Temptation Island Spain, and much much more. Join the conversation by calling us at 323-232-3908

Imagine this—you're in the OR, prepped and ready to fix an ankle fracture, only to realize mid-surgery… there's NO FRACTURE!

Pulmonologist / Intensivist Gary Dudek, MD, joins me to discuss the CDC's call for comments regarding allowing nurse practitioners and physician assistants to become National Institute for Occupational Safety and Health (NIOSH) 'B Readers'. B-Readers are highly trained radiologists (medical school graduates with at least five years of residency as well as additional training in this particular type of x-ray) that read and interpret annual screening chest x-rays done on coal, silica, and asbestos workers to look for early signs of a lung condition called pneumoconiosis. According to radiologists, these x-rays are notoriously difficult to read, and a misread can be a matter of life or death.  Dr. Dudek discusses why allowing NPPs to read these x-rays is the wrong decision.Comment by March 17, 2025: https://www.regulations.gov/document/CDC-2024-0103-0001PhysiciansForPatientProtection.org

This week we are talking with Mark Wilson. Mark is a highly-accomplished triathlete and coach with more than 25 years of experience. As an athlete, Mark has achieved success as an Ironman 70.3 World Championship Finisher and an eight-time finisher in the Ironman USA Lake Placid with a P.R. of 10:59:40. Other career highlights include: nine-time finisher in the S.O.S Triathlon, Escape from Alcatraz Qualifier, Westchester Triathlon and he is a nine-time USAT All-American. Mark is the founder of Wilson Endurance sports, a nationally renowned coach and race director for the past 25 years, creating 20 different races throughout NY and CT. In this conversation, Mark Wilson shares his journey from a competitive athlete to a successful race director and coach in the triathlon community. We discuss the challenges of race directing, the importance of understanding triathlon distances, and the training mistakes he's learned from over the years. Mark emphasizes the significance of running in triathlon training and the emotional complexities surrounding nutrition, particularly for women. His insights provide valuable lessons for both aspiring triathletes and seasoned athletes. We discuss the importance of sustainable nutrition, long-term health goals, emotional well-being, and the role of creativity in maintaining happiness. We explore effective training strategies for triathletes, the significance of heart rate training, and his unique practice of incorporating faith into racing events.Instagram: @coachmarkwilsonWebsite: coachmarkwilson.com Chapters00:00 Triathlon Journey01:54 Evolution and Challenges of Race Directing09:47 Triathlon Distances13:44 Training Insights and Mistakes24:47 Mystery of Nutrition26:10 Over-Distance Training29:35 Importance of Pacing30:03 Evolution of Running Performance32:43 Balancing Strength and Enjoyment34:03 Coaching Insights36:19 Nutrition38:59 Long-Term Goals vs. Short-Term Fixes43:12 Emotional Side of Fitness49:29 Balancing Swim, Bike, and Run Training50:06 Training for Olympic Distance Triathlons54:37 Understanding Heart Rate Training01:01:27 The Role of Faith in Racing01:09:30 Advice for New AthletesThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

This week we're talking with Dr. Steven Giannopoulos about the carnivore diet. We cover the implications of dietary choices on health, the role of plants and animal products, and the importance of individual needs in nutrition. Dr. G shares his personal experiences with the carnivore diet, its benefits for brain health, and the significance of fasting. We also discuss common concerns about micronutrients, the red meat cancer narrative, and the impact of diet on athletic performance.00:00 Carnivore Diet06:40 Individualized Nutrition13:31 Autoimmunity and Plant Sensitivities20:18 Gut-Brain Connection and Mental Clarity27:31 Fasting Benefits34:05 Science of Fasting39:23 Cellular Health44:20 Fasting and Nutritional Choices45:29 Micronutrients: Animal vs. Plant Sources51:14 Debunking Red Meat Myths54:20 Athletic Performance and Diet AdaptationDr. GWeb: drsteveng.comInstagram: @drsteveng  Co-Movement GymWeb: co-movement.com/Instagram: @co_movementhqEmail: info@co-movement.com The Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Valleant has released a new article that explores the essential guide to dental X-rays for patients, parents, dental professionals, health educators, dental students, and health-conscious individuals. Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com

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This week we are talking with Tara Dower. Tara is an ultramarathon trail runner completing some of the most well-known races on the planet such as the Hardrock 100 miler, Black Canyon 100k, Devil Dog Ultra, Ohio Backyard Ultra running 170 miles, and she has thru hiked the 211 mile John Muir Trail.  Tara recently set the fastest known time on the 2190 mile Appalachian Trail completing it in 40 days, 18 hours and 6 minutes, averaging a mind boggling 56.4 miles per day and breaking the prior record by 13 ½ hours.  Taras goal during the Appalachian Trail FKT was to raise $20,000 for the nonprofit, Girls on the Run. Her hope was to inspire women and girls to go for that tough goal no matter if it's with running or in life. The very night she finished the AT at 11:53pm, they hit her goal of $20,000. Since the word has gotten out about this record, people have shown up and donated an additional $31,000 bringing the total to $51,203. Her primary sponsor, Altra, has also decided to give $45,000 bringing the grand total to $95,153 as of November 13.Instagram: @tara.dowerYouTube: www.youtube.com/@taratreksWebsite: tara-treks.com/Chapters00:00 Introduction to Tara Dower and Her Achievements03:13 The Role of the Crew in FKT Attempts06:04 Nutrition and Caloric Needs During the FKT09:07 Tara's Running Background and Evolution11:57 Mentality and Mindset in Endurance Events14:49 Weather Challenges During the Appalachian Trail FKT17:58 Overcoming Low Points and Hallucinations20:23 Hallucinations and Mental Challenges During Ultra Running22:16 The Last Push: Overcoming Exhaustion26:09 Recovery After the FKT: Physical and Mental Effects29:44 Life Changes Post-Achievement: New Opportunities32:27 Fundraising Success: Supporting Girls on the Run33:30 Working with Sponsors: Building Relationships34:32 Future Goals: Speed and New Challenges38:54 Trail Nicknames: The Story Behind 'Candy Mama'The Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Our guest on this week's episode of My Veterinary Life Podcast is Dr. Connie De Haan. Dr. De Haan is a board-certified radiologist with IDEXX. She shares her unconventional journey into veterinary medicine, beginning with her initial interest in forestry and wildlife. She discusses her hands-on experiences that led her to veterinary medicine and her eventual specialization in radiology. The conversation highlights the importance of embracing opportunities, networking, and maintaining a work-life balance. Dr. De Haan's story underscores the diverse paths within veterinary careers and the value of perseverance and adaptability. It's a great conversation and we can't wait to share it with you.Remember we want to hear from you! Please be sure to subscribe to our feed on Apple Podcasts and leave us a ratings and review. You can also contact us at MVLPodcast@avma.org Follow us on social media @AVMAVets #MyVetLife #MVLPodcast 

Dr. Jerome Corsi goes in-depth to reveal what forensic research into the assassination of John F. Kennedy, a close look at the x-rays and medical research prove about what really happened when the popular president was shot and how the government covered up the truth on today's The Truth Central.The research and findings broadcast in this show come from Dr. Corsi's and Dr. David Mantik's new book: The Assassination of President John F. Kennedy: The Final Analysis: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear, reveals the troth about John F. Kennedy's murder and why the government has been hiding it from us for 60 years.Visit The Truth Central website: https://www.thetruthcentral.comIf you like what we are doing, please support our Sponsors:Get RX Meds Now: https://www.getrxmedsnow.comMyVitalC https://www.thetruthcentral.com/myvitalc-ess60-in-organic-olive-oil/Swiss America: https://www.swissamerica.com/offer/CorsiRMP.phpGet Dr. Corsi's new book, The Assassination of President John F. Kennedy: The Final Analysis: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear, here: https://www.amazon.com/Assassination-President-John-Kennedy-Headshots/dp/B0CXLN1PX1/ref=sr_1_1?crid=20W8UDU55IGJJ&dib=eyJ2IjoiMSJ9.ymVX8y9V--_ztRoswluApKEN-WlqxoqrowcQP34CE3HdXRudvQJnTLmYKMMfv0gMYwaTTk_Ne3ssid8YroEAFg.e8i1TLonh9QRzDTIJSmDqJHrmMTVKBhCL7iTARroSzQ&dib_tag=se&keywords=jerome+r.+corsi+%2B+jfk&qid=1710126183&sprefix=%2Caps%2C275&sr=8-1Join Dr. Jerome Corsi on Substack: https://jeromecorsiphd.substack.com/Visit The Truth Central website: https://www.thetruthcentral.comGet your FREE copy of Dr. Corsi's new book with Swiss America CEO Dean Heskin, How the Coming Global Crash Will Create a Historic Gold Rush by calling: 800-519-6268Follow Dr. Jerome Corsi on X: @corsijerome1Our link to where to get the Marco Polo 650-Page Book on the Hunter Biden laptop & Biden family crimes free online:https://www.thetruthcentral.com/marco-polo-publishes-650-page-book-on-hunter-biden-laptop-biden-family-crimes-Become a supporter of this podcast: https://www.spreaker.com/podcast/the-truth-central-with-dr-jerome-corsi--5810661/support.

This week Dr. Steven Geanopolus and Andry Cieply are with us to continue our conversation from the last episode about fasting. As we begin thinking about our New Year's resolutions it's a topic that may be on many people's minds and so we're happy to give it some extra attention. In this conversation we delve into the remarkable story of Angus Barbary, who fasted for 382 days, losing 276 pounds. We explore the physiological mechanisms behind extended fasting, the role of ketosis, and the importance of electrolytes. The discussion also critiques recent studies on intermittent fasting and emphasizes the need for personalized nutrition approaches. In this conversation, Dr. Steven G and Andy discuss the nuances of fasting, time-restricted eating, and the importance of energy balance in weight management. We explore genetic variations in fat storage, the evolutionary perspective on health, and the challenges faced by individuals on long-term low-calorie diets. We also discuss the significance of muscle building and protein intake in maintaining metabolic health and the potential benefits of reverse dieting for those struggling with weight loss.Chapters00:00 Introduction to Angus Barbary's Story03:00 Physiology of Extended Fasting05:55 The Role of Ketosis in Weight Loss08:38 Electrolytes and Fasting11:44 Intermittent Fasting and Health Concerns19:02 Critique of Nutritional Epidemiology21:52 Personalized Nutrition and Fasting Protocols31:34 Understanding Fasting vs. Time-Restricted Eating35:17 The Role of Energy Balance in Weight Management39:01 Genetic Variations and Their Impact on Weight44:04 The Evolutionary Perspective on Health and Longevity46:23 Challenges of Long-Term Low-Calorie Diets and Reverse Dieting56:20 Introduction to the Podcast and Sponsors56:20 Exploring Health and Wellness Trendshttps://www.dailymail.co.uk/femail/article-12421003/amp/Obese-man-took-radical-approach-weight-loss-not-eating-382-days.htmlDr. GWeb: drsteveng.comInstagram: @drsteveng  Co-Movement GymWeb: co-movement.com/Instagram: @co_movementhqEmail: info@co-movement.com The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog's Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️

King Tut's golden mask is iconic, but did you know X-rays revealed some surprising details about it? Turns out, the mask wasn't originally made just for him—it might have been repurposed from someone else, possibly a queen. X-ray analysis showed mismatched metals and an altered design, like the nameplate being switched to Tut's after his unexpected death. The craftsmanship is still incredible, but it's clear his burial was a bit rushed, leaving behind some ancient "last-minute project" vibes. Despite these quirks, the mask remains one of the most breathtaking treasures of ancient Egypt. It's fascinating to think even ancient pharaohs dealt with a little improvisation! Credit: New China TV / YouTube British Pathé / YouTube King Tut Ankh Amun Golden Mask: By Steve Evans - https://flic.kr/p/ipo8, CC BY 2.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... ThebesKV23Chamber: By Roland Unger, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... CC BY-SA 4.0 https://creativecommons.org/licenses/... Look of the King: By Basma Eloufy, https://commons.wikimedia.org/w/index... King Tut Mask: By Tarekheikal, https://commons.wikimedia.org/w/index... Mask: By EditorfromMars, https://commons.wikimedia.org/w/index... CC BY-SA 2.0 https://creativecommons.org/licenses/... Gold of Honor: By ddenisen, Dmitry Denisenkov- https://flic.kr/p/bWpiLp, https://commons.wikimedia.org/w/index... WV23: By kairoinfo4u: Mutnedjmet, https://commons.wikimedia.org/w/index... CC BY 4.0 https://creativecommons.org/licenses/... Tutankhamun Gold Mask: By amirfiala1, https://skfb.ly/6QVMQ Egyptian Hieroglyphics Stone _ 3Daily 2017: By forest_cat, https://skfb.ly/6su7y Round stone steps/platform: By Luke.G, https://skfb.ly/6STtY Male head: By C.J..Goldman, https://skfb.ly/o9RZv Wooden guitar stand / rack: By DeepDown, https://skfb.ly/ooVvo Tube-006: By kositsuwan, https://skfb.ly/oQSwK Egyptian Tomb: By Bianca.Popa, https://skfb.ly/oJuNZ Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightside.official   TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Ducks Unlimited Podcast, host Katie Burke and co-host Dr. Mike Brasher are joined by decoy expert Colin McNair of Copley Fine Art Auctions, marking his fifth appearance on the show. Together, they dive into the captivating world of decoy art, focusing on the groundbreaking practice of x-raying decoys to uncover hidden details of craftsmanship. Discover how visual aids and cutting-edge techniques bring new insights to this timeless art form, and hear Colin's expert take on what makes these pieces so unique. Whether you're a seasoned collector, an art enthusiast, or simply curious, this episode is packed with fascinating stories and insider knowledge you won't want to miss.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

On this week's trip through the Mind of the Meanie, The Blue Meanie and Adam Barnard talk Adam's pneumonia, Jesse Ventura, UFOs in Chester County, PA, the "Golden Batter" Rule, plus #AskMeanie!Support our wonderful network by going to OneTrueSport.com and picking up some incredible t-shirts, and checking out the other amazing shows!Get 20% Off PLUS FREE Shipping by using promo code MINDMEANIE at Manscaped.com - Your Balls Will Thank You!Mind of the Meanie is an official Brand Partner of WWE Shop! Click this link here to shop WWE Shop and support your favorite WWE Superstar today: https://wwe-shop.sjv.io/eK26drGet 25% OFF your entire order using promo code MEANIE at GreenRoads.com - Own The Day with Green Roads CBD and Wellness Products!For more information and exclusive updates, follow Mind of the Meanie on Social Media.Website | Facebook | Twitter | InstagramBECOME AN OFFICIAL POD SQUAD MEMBER: www.Patreon.com/mindofthemeanie About The Blue Meanie:Since 1994, Brian Heffron, known to wrestling fans as "The Blue Meanie", has been one of the most fun loving and mischievous characters in wrestling. He's been in ECW, WWE, various independent wrestling promotions and several independent films. He is perhaps best known for his comedy and wrestling parodies with the bWo, KISS, Col. DeMeanie, Sir Meanie, The Fabulous Ones and BlueDust. Now, he meaniesaults into the world of streaming audio, sharing his experiences in and out of the ring as well as his views on the world of professional wrestling and anything else he is passionate about.About Adam Barnard:Adam Barnard is a photographer, podcaster, and an award winning writer from Downingtown, PA. Since 2019, he has hosted Foundation Radio, a weekly podcast series with new episodes every Tuesday, focusing on in depth conversations and interviews. Now, Adam brings his unique perspective and incredibly dry sense of humor to Mind of the Meanie each week.Hosts/Executive Producers: The Blue Meanie and Adam BarnardEngineer: Carl PannellExecutive Voice: Sam KreppsIntro music: Swamp CandlesOutro music: ChikaraMusical Accompaniment: EnrichmentA Butts Carlton Media Production. Butts Carlton, Proprietor.Become a supporter of this podcast: https://www.spreaker.com/podcast/mind-of-the-meanie--6219755/support.

This week we are talking with Dr. Steven Geanopulos and Andrew Cieply about Angus Barberi, a man who went 382 days without eating and lost 276 lbs in the process. This conversation delves into the fascinating world of fasting, exploring its historical significance, physiological adaptations, and personal experiences. Andy and Dr. G discuss the body's ability to adapt to extended periods without food, and the role of ketosis in energy preservation. They also address common misconceptions about hunger and appetite, hormonal influences on eating behavior, and the potential discomforts associated with fasting. The discussion highlights the importance of considering individual differences in fasting practices, particularly in relation to exercise and overall health.Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America's leading experts in lifelong optimized living, having trained 1000's of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym with over 12 years' experience  training clients.  Chapters00:00 The Longest Fast: A Historical Perspective03:10 Fasting Physiology: Understanding the Human Body's Adaptation06:06 The Role of Ketosis in Extended Fasting09:03 Hunger vs. Appetite: Insights from Personal Experience13:06 Hormonal Regulation of Hunger and Satiety15:56 Nausea and Discomfort During Fasting: Causes and Solutions18:28 Fasting in Different Populations: A Cautious Approach20:51 The Balance of Stress: Fasting and Exercise31:16 Introduction to the Podcast and Sponsors31:17 Exploring Health and Wellness Trendshttps://www.dailymail.co.uk/femail/article-12421003/amp/Obese-man-took-radical-approach-weight-loss-not-eating-382-days.htmlDr. GInstagram: @drsteveng  Web: drsteveng.comCo-Movement GymInstagram: @co_movementhqWeb: co-movement.com/The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog's Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️

Brandon Roman is a Licensed Mental Health Counselor and the owner of Skytop Mental Health Counseling PLLC; a private group of 9 counselors in Kingston, NY. SkytopMHC provides counseling services to childrens, adolescents, and adults with a diverse range of presenting mental health concerns.  Brandon provides clinical supervision and continuing education for other counselors, and is an adjunct professor of Counselor Education at SUNY New Paltz. His 15+ years of experience also include working in substance abuse treatment, college counseling, and wilderness therapy settings. Brandon has a personal interest in improving health through physical fitness, and sees psychological health as an imperative aspect of this. Instagram: @brandonjromanWebsite: skytopmhc.comAdditional Resources:* Another great podcast related to addiction, replacing behaviors, and dopamine: https://open.spotify.com/episode/39dlTw0Ew6J4W2hmzxl1nf* The "bullseye" exercise for focusing on values: https://drexel.edu/~/media/files/studentlife/counseling/bulls%20eye%20values%20exercise.ashx?la=en* Screening for common mental health problems: https://screening.mhanational.org/* Addiction screening: https://screening.mhanational.org/screening-tools/addiction/* Depression Screening: https://screening.mhanational.org/screening-tools/depression/* Anxiety Screening: https://screening.mhanational.org/screening-tools/anxiety/* Adverse Childhood Events (ACE) screening: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean and https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdfCo-Movement GymInstagram: @co_movementhqWebsite: co-movement.com/The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog's Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️

Is the sun bigger than we think it is? Neil deGrasse Tyson and comedian Chuck Nice break down things you thought you knew about the diameter of the sun, how we got leap year, and the days of the week. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/things-you-thought-you-knew-the-ancient-planets/Thanks to our Patrons Gloria Swanson, Daniel Edwards, Christina Schafer, Aleksander Olsen, Bryan Beidleman, wettdoggy, Martin, Travis Campbell, Sandee Brooke, Ian Doherty, Joey Santos, Trevor Hunter, Dr. Edwin R. Florance, and Chris Orpurt for supporting us this week. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to new episodes ad-free and a whole week early.

Ankle sprains are a common kid injury. When do you need to bring your kid in to see someone? When are xrays needed? How can you best help your child heal and feel comfortable at home?Join us on this episode with out guest, Dr. Sarah Turner-Pietruszka. She is a fellowship-trained sports medicine provider. Her clinical interests include the care of athletes and aspiring active individuals with musculoskeletal injuries. She is passionate about helping others lead as active a life as possible and hopes to provide high-quality, compassionate care for all her patients. Dr. Turner-Pietruszka has three children and a wonderful old dog. Outside work, she enjoys spending time with her family, biking, exercising, camping, listening to music, audiobooks, and crafting.

It's time for another This Week in History...and this week there are many historic elections that took place, along with the opening of the Berlin Wall, the discovery of X-Rays, the Cubs winning the World Series, and much more!

Is the sun bigger than we think it is? Neil deGrasse Tyson and comedian Chuck Nice break down things you thought you knew about the diameter of the sun, how we got leap year, and the days of the week. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to new episodes ad-free and a whole week early.

This week we are talking with Dr. Steven Geanopulos and Andrew Cieply about the use of baking soda as a performance enhancer among athletes. We explore the mechanisms behind its effectiveness, the role of lactate and hydrogen ions in muscle performance, and the innovations in sodium bicarbonate delivery methods. We also consider the importance of training versus supplementation, the body's natural buffering mechanisms, and the significance of psychological factors in athletic performance. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America's leading experts in lifelong optimized living, having trained 1000's of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym. 00:00 Introduction to Baking Soda in Sports Performance03:02 Mechanisms of Baking Soda and Athletic Performance06:01 The Role of Lactate and Hydrogen Ions09:00 Innovations in Sodium Bicarbonate Delivery11:52 Training vs. Supplementation for Performance14:59 The Body's Natural Buffering Mechanisms17:48 Zone Two Training and Endurance21:14 Psychological Factors in Athletic Performance23:53 Future of Athletic Performance and Genetic Limits26:59 Inspiring Stories of Endurance AthletesDr. Steven Geanopulos Instagram: @drstevengWeb: drsteveng.comCo-Movement GymInstagram: @co_movementhqWebsite: co-movement.com/The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog's Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️

Dr. Moira Davenport discusses the #9 article of 2023, “Ultrasonography or Radiography for Suspected Pediatric Distal Forearm Fractures,” which was originally published in The New England Journal of Medicine in May 2023. Dr. Jeremy Schroeder serves as the series host. Dr. Davenport is a member of the AMSSM Top Articles Subcommittee, and this episode is part of an ongoing mini journal club series highlighting each of the Top Articles in Sports Medicine from 2023, as selected for the 2024 AMSSM Annual Meeting. Ultrasonography or Radiography for Suspected Pediatric Distal Forearm Fractures https://www.nejm.org/doi/full/10.1056/NEJMoa2213883

Send us a textSend us a Text Message.A diagnosis for an animal cannot be determined from one set of eyes or even one x-ray. Most veterinarians never take an x-ray of their finances. From our experience, there are urgent and timely decisions that most people wait too long to address. Join us while we walk through the three x-rays to perform on your finances and learn why each person should be doing them today. Take our quick quiz to see how protected you are https://flveterinaryadvisors.com/protected-assessment/Find our book "Unleashed: The Financial Clarity Every Veterinarian Needs" at https://lnkd.in/ehqujdf8-----Extra resources galore!Listen to more episodes: https://flveterinaryadvisors.com/smarter-vet-financial-podcast/Watch the no cost 5 part video course to review your finances and see where you could be doing better in your finances.5 Foundational Steps to Financial Balance Video Course-http://series.flvetadvisors.com/Find out what you could be overlooking within your practice by taking our brief assessmentTest My Personal Financial IQ-https://flveterinaryadvisors.com/personal-test/Sign up for a complimentary phone call to talk about how to get better use of all the cash inside your practice.Schedule a time-https://flveterinaryadvisors.com/contact-usCheck out our social media channelsFacebook-https://facebook.com/flvetadvisorsLinkedIn-https://linkedin.com/company/flvetadvisorsYouTube-https://www.youtube.com/channel/UCAK-PzGDIch3vzKiAjWVrQQ

In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the world of natural health, exploring everything from pesticide removal to mold detoxification. Join us as Dr. Axe shares his expert insights on a wide range of health topics that impact your daily life. Dr. Josh Axe shares his thoughts on: Does washing your produce with baking soda actually help? Radiation exposure via X-rays How to detox your body and home from mold Top supplements for children Does microwaving food deplete the nutrients? Tune in to arm yourself with practical, natural health solutions that can transform your well-being. From navigating the complex world of childhood vaccines to finding alternatives to antidepressants, Dr. Axe offers invaluable advice that empowers you to take control of your health. Don't miss this information-packed episode that will leave you with actionable tips to optimize your mind, body, and spirit! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Website ------  Links:  Send me a voice memo to be featured on the show → speakpipe.com/drjoshaxe