Podcasts about headaches

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Mohamed: Good day Dr.Cabral. Thoughts on high cholesterol support. I know you covered this topic a lot but anything new that comes to mind? And what kind or protocol would you run over 2-3 months? I know omega3s are great. A good multi. But any others (food also).. in addition to diet improvement. Thanks!      Tom: Thoughts on sinus support.. itchiness both sides (left side a bit more). Would citridical drops help and how would I apply it on the nostrils, currently on Amlodipine and grapefruit is contraindicated. So is there another thing I could try. Thanks for all that you do.      Svetlana: Hello, Dr. Cabral. Have you thought about writing a children's wellness book based on your teachings and the distress protocol? Mostly on the middle school level, since high school kids could comprehend the rain barrel effect. It would be great to have it for a homeschool science class and just in general for all the kids to start learning about how to take care of their body. I'm looking for a science/wellness/whole body and mind book that would be engaging for an 11 year old, but not full or standard allopathic recommendations. Do you know of one you could recommend? A lot of the children's books on the market aren't exactly what you have to offer. Thank you for all that you do.      Jill: Thanks Dr. Cabral for your accessibility in answering questions! Looking for your feedback on Proteolytic Enzymes. I began taking recently at the recommended dose and began having severe headaches that stretched into my lower neck and left shoulder. I thought it might be an allergic reaction or side effect. I stopped for a week and then began again with just 1 capsule a day and seem to tolerate that just fine. Have you seen reactions like this and do you think its ok for me to continue and/or even ramp up at some point and take the full dose?       Lori: Hello Dr. Cabral ~ I listen to your podcast every day, and appreciate you sharing your knowledge and feedback! I am a 59-year-old post-menopausal female, a 27-year Stage 4 Metastatic Melanoma survivor (my recurrence of melanoma occurred when I was pregnant at the age of 31). My mother passed at the age of 36 from pancreatic cancer; my dad passed at the age of 51 from lung cancer. I vist my dermatologist twice per year for skin checks, I avoid the sun, wear sunscreen every day. I am a non-smoker, I exercise daily and I am in good health. Can you tell me if there are tests I should have performed regularly that will indicate the health of my pancreas and lungs? Is that something I should be concerned with? Are there other tests and/or indicators I should be aware of?      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3690 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

When the Atlas shifts—even slightly—it can irritate the brainstem and create what we call neurological facilitation.In simple terms:➡️ The nervous system stays stuck in a high-distress signal.This can lead to:Lowered pain toleranceWidespread muscle and tissue pain (fibromyalgia)Increased stress sensitivityHeadachesSleep problemsDigestive issuesWhy digestion?Because cranial nerve #10—the vagus nerve—comes directly off the brainstem, and it innervates the entire gastrointestinal tract.This is why Atlas issues are often connected to:IBSCrohn's diseaseUlcerative colitisColic and constipation in babies Atlas

Eric Kelley, Chief Investment Officer, UMB Bank (Nasdaq: UMBF)

Sarah Ferguson is reportedly leaning on longtime friend Priscilla Presley for support as the York fallout deepens, and the friendship is now raising eyebrows because of Presley's long association with Scientology. Sources say Ferguson has not joined anything, but is said to be curious and “just listening” while looking for guidance and stability during a chaotic time. Presley is also reportedly urging Fergie to write a memoir and joking about setting her up with “eligible American bachelors.”Meanwhile, Prince Harry's High Court case produced a surprise detail as evidence emerged that he once socialized with a Mail on Sunday journalist now caught up in the newspaper litigation.Plus: Prince William hands honors to Warwick Davis and Lioness Alex Greenwood, Queen Camilla hosts finalists from the BBC's 500 Words competition at Windsor Castle, and Buckingham Palace goes help wanted with a new kitchen porter job that comes with live-in accommodation, meals and palace perks.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

If your cleaner controls your calendar… this episode is for you.Today, we're breaking down how to actually hire a five-star cleaner (not reactively, not desperately, and definitely not based on price alone).Because here's the truth: You are not hiring a cleaner. You are hiring the guardian of your five-star brand.In this episode, we walk you through:The four hiring questions you must answer before posting a jobHow to turn operational pain into a magnetic job descriptionWhere to actually find professional short-term rental cleanersThe exact interview questions that reveal mindset, not just skillRed flags to watch for (even if they “clean beautifully”)How to incentivize and retain A-player cleaning partnersYour turnover team is the backbone of your business. If you get this right, everything else becomes easier.If you get it wrong? Chaos. Let's fix it.

In part one of this series, Dr. Tesha Monteith and Dr. Jennifer Robblee discuss an international consensus definition for refractory migraine and why clearer criteria are needed.  Show citations: Robblee J, Minen MT, Friedman BW, Cortel-LeBlanc MA, Cortel-LeBlanc A, Orr SL. 2025 Guideline Update to Acute Treatment of Migraine for Adults in the Emergency Department: The American Headache Society Evidence Assessment of Parenteral Pharmacotherapies. Headache. 2026;66(1):53-76. doi:10.1111/head.70016 Robblee J, Khan FA, Marmura MJ, et al. Reaching International Consensus on the Definition of Refractory Migraine Using the Delphi Method. Cephalalgia. 2025;45(9):3331024251367767. doi:10.1177/03331024251367767 Show transcript:  Dr. Tesha Monteith: Hi, this is Tesha Monteith with the Neurology Minute. I've just been speaking with Jennifer Robblee about her exciting work defining refractory migraine with an international consensus, as well as her work with the American Headache Society on a guideline update for parental pharmacotherapies for migraine in the emergency department. Hi, Jennifer. Thanks again for coming on our Neurology Minute. Dr. Jennifer Robblee: Thank you so much for having me. I'm delighted to be here. Dr. Tesha Monteith: You've done a lot of work in the area of refractory migraine. Why don't you tell us why you felt there need to be clarification on the definition? Dr. Jennifer Robblee: Well, this is a patient population that I'm really passionate about. There's not enough research out there. We don't really know who these patients are, why they're not responding to treatment, and we don't know how to help them because we have no guidelines, obviously, since they're refractory to what we use for treating. So I thought it was really good to get an international group to standardize our definition and hopefully help move the research forward. Dr. Tesha Monteith: Why don't you tell us a little bit about the consensus definition Dr. Jennifer Robblee: So we came up with an international consensus definition for refractory migraine that was laid out the same way that migraine is, say, laid out in the ICHD-3 diagnostic manual, if you want to call it that. So we have different criteria on. So criterion A basically allowed for it to be episodic or chronic migraine. Criterion B had three subcriteria, so you needed to have at least two out of three of severe to very severe disability and/or a constant background headache and/or at least eight monthly migraine days. Criterion C was about the lack of response to treatment. And basically it says that you needed to have failure of all medication categories, and there is an extra one for an other in case any new treatments emerge before the diagnostic criteria get updated. And what we considered a, quote, unquote, failure was that you did not have a 50% improvement in monthly migraine days, or you had intolerable side effects, or you had an absolute contraindication. There is a caveat that you need to have at least four true lack of efficacies. And then the CGRP monoclonal antibody or gepant category and the onabotulinumtoxin toxin category both had to be a true lack of response. And of course, there's a criterion B to say that this should not be from another diagnosis. Dr. Tesha Monteith: Thanks so much, Jennifer.

The need to close any open doors. And the book Sudden Onset Headaches: https://happybooks.me/headaches

Episode 26-10 15 Habits That Help Your Body Heal If I could wave a magic wand over you and make one health issue disappear, what would you want it to be? Headaches? Back pain? Depression? Anxiety? Cancer? Diabetes? Chronic Fatigue? Diverticulitis? Infertility? Psoriasis? Whatever your answer... know this: I don't have a magic wand, but I DO have something that can help your body heal. Actually, it's not a "something"… it's many things. Fifteen to be exact. Yes, on this episode I share with you 15 habits that I believe can help your body heal. 15 natural "Vehicles" that will help get you from your current health status (your Point A) to your desired health status (your Point B). So, if you're interested in having your body heal itself naturally... give this episode a good listen. And then, be sure to share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————-               Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Have you been diagnosed with chronic prostatitis, but rounds of antibiotics like Cipro or Levoquin haven't touched the pain? You aren't alone. Statistics show that up to 95% of prostatitis cases are non-bacterial, meaning the root cause isn't an infection it's pelvic floor dysfunction.In this episode, Dr. Geo sits down with Dr. Adam Gvili, a leading male pelvic floor specialist and founder of Pelvis NYC. Dr. Gvili shares his personal six-year journey through pelvic pain and explains why the traditional medical model often fails men suffering from pelvic tension, urinary frequency, and sexual symptoms.Whether you are dealing with "Hard Flaccid," "Headache in the Pelvis," or chronic discomfort, this conversation provides a roadmap for what real healing looks like through nervous system retraining and specialized physical therapy.In This Episode, You'll Discover:The Prostatitis Myth: Why the diagnosis is often a "label of exclusion" when doctors can't find anything else.The 95% Rule: Why most pelvic pain is musculoskeletal, not bacterial.The Danger of "Floxing": Why you should be cautious of fluoroquinolone antibiotics (Cipro/Levoquin).Hypertonicity Explained: How "tight asses" and chronic guarding lead to urinary and sexual dysfunction.The Hard Flaccid Phenomenon: What is happening to the fascia and blood flow of the penis under chronic stress.Beyond Kegels: Why strengthening isn't always the answer—and why learning to relax the pelvic floor is the key to recovery.Episode Timestamps:00:00 Is Prostatitis even a real diagnosis?02:45 Dr. Gvili's 6year personal battle with pelvic dysfunction.06:30 Why 95-98% of cases show an absence of bacteria.08:10 The danger of missing a true bacterial infection.10:45 How "Prostatitis" labels mislead men over 50.13:00 Case Study: When a "prostate" issue was actually a urinary stricture.20:30 The Black Box warning: Cipro, Levoquin, and tendon health.26:45 What a "Hypertonic" pelvic floor actually feels like.29:00 The difference between a Urologist's DRE and a Pelvic PT exam.38:30 Can you really isolate pelvic muscles?43:00 Calming the nervous system: How to unlearn the pain response.50:15 "Hard Flaccid" and the role of Buck's Fascia in erections.52:00 Where to find Dr. Gvili and Pelvis NYC.

Today is a First Alert Weather Day, as flooding rains roll through the state. These conditions are expected to persist for days. Our First Team is tracking it all to keep you and your family safe. A different type of showers on Hawaii Island, dangerous ashfall. The havoc caused by Kilauea's latest eruptive episode. Headaches at airports across the country, as travelers are met with long lines and security checkpoints. What you need to know if you are planning to get away for Spring Break. See omnystudio.com/listener for privacy information.

Some of you may remember Christopher Reeve, the actor who famously played Superman back in the day. He truly embodied strength and vitality. But during a horseback riding accident, he suffered a devastating injury at the very top of his neck—between the first two cervical bones.That injury didn't damage his lungs.It didn't injure his heart.It didn't harm his digestive organs.Instead, it cut off the nerve supply at the top, and as a result, his entire body below the neck was affected. Breathing required a ventilator. Digestion required assistance. Movement was lost.Why does that matter to you—and what does it have to do with chiropractic?Let me explain it this way.

5 Lakh Maulanas Issue Fatwa Against Pakistan | TTP and Maulanas Align | Munir's New Headache

Dr. Tesha Monteith talks with Dr. Jennifer Robblee about the latest consensus on refractory migraine, its definition, and management strategies, including new guidelines for emergency treatment.  Read the related article in Cephalalgia.  Read the related article in Headache. Disclosures can be found at Neurology.org. 

Waking up with a headache can feel ominous. Is it stress? Sinus pressure? Something neurological? In this episode of Sleep Unplugged, we break down nocturnal headaches in a practical, clinically grounded way. In this episode we will:Review the most common causes of headaches that wake you from sleep, including migraine, cluster headache, hypnic headache, and sleep apneaLearn how nocturnal headaches differ in children versus adults and what red flags parents should watch forDetermine when imaging is necessary and when it is notExplore the connection between sleep stages, circadian rhythms, and specific headache syndromesFind out why untreated sleep disorders like obstructive sleep apnea are a frequently missed causeDiscuss practical treatment strategies and prevention tips you can start using right awayOriginal intro music Vigilanteology by Abhinav Singh (copyright 2026) Original outro music Vigilanteology (reprise) by Abhinav Singh (copyright 2026)Produced by: Maeve Winter Music by: Dr. Abhinav Singh (@sleep_vigilante), all rights reserved More Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

Prince William is said to be tightening the screws behind palace walls, pushing total separation from Andrew and bristling at Queen Camilla's perceived warmth toward Sarah Ferguson. Sources claim he wants “no ambiguity, no half measures” as he safeguards the Crown, even if it means stepping on toes before he is king. Meanwhile, Earthshot faces scrutiny over donor associations, William steps in for King Charles at a major church ceremony, backs a rural mental health charity with $5,000, and cheers Scotland's World Cup return with a newly approved bank holiday.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

Anxiety causes or amplifies physical symptoms. Headaches, stomachaches, dizziness, and even muscle pain are common. But what happens when your anxiety causes your physical symptoms AND such symptoms are the source of your anxiety? It can be a tricky loop to untangle. Discussed in today's episode: The Mindbody Prescription: Healing the Body, Healing the Pain by John E. Sarno, M.D. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Tesha Monteith and Dr. Patricia Pozo-Rosich discuss the latest advancements in headache medicine, focusing on key research findings from 2025.  Show transcript: Dr. Tesha Monteith: Hi, this is Tesha Monteith with the Neurology Minute. Welcome to our 2026 Headache Medicine Series. I've just been speaking with Patricia Pozo-Rosich about all of the exciting advances in headache medicine in 2025. For a minute, why don't you summarize some of the key advances in headache medicine research? Dr. Patricia Pozo-Rosich: I think that we have good news in headache. We are currently phase two trials for two or three different compounds, anti-part two, packup and new toxins. So we are actually, I think, excited to find out the phase 2B trial results and phase three. So well, that's something that I think is worth mentioning. Then I think it is important to remember that we have new data coming from real world evidence with long-term use of anti CGRP therapies. We also have data that shows that anti CGRP therapies are useful for patients with migraine and major depressive disorder, as well as as children. Finally, I think that it is very important to remind everyone that there are new papers on practice recommendations around the world on how we have to treat our patients with migraine, and that is related both to the acute and preventive therapies. And finally, couple of position statements that have been written by the International Hague Society that strive to improve the quality of how migraine individuals are treated, and that really conveys a paradigm shift where we probably should be starting preventive therapy sooner than later. Dr. Tesha Monteith: Great. Thank you so much for that quick summary. And please check out the Full Headache Medicine series. I appreciate talking to you, Patricia, and look forward to discussing more highlights next time. Dr. Patricia Pozo-Rosich: Thank you, Tisha. See you very soon. Dr. Tesha Monteith: And thank you for listening to the Neurology Minutes.

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice.In this Mind Moments episode, Amaal Starling, MD, FAHS, FAAN, joins the podcast to provide clinical perspective on the INFUSE real world study evaluating IV eptinezumab in adults with migraine who previously found one or more CGRP preventive options ineffective, based on data presented at the 2026 Headache Cooperative of the Pacific Annual Conference. Starling, an associate professor of neurology at Mayo Clinic College of Medicine and a study author on INFUSE, discusses how clinicians should interpret the magnitude of benefit in a high burden population and why IV delivery, including rapid and consistent bioavailability, may help explain early and sustained response. The conversation also explores what the findings suggest for real world care and treatment sequencing, how migraine trials can better capture patient experience through outcomes like good days and PGIC, and what precision medicine research could look like next as the field pushes toward predictive modeling and individualized treatment selection.Looking for more Headache & Migraine discussion? Check out the NeurologyLive® Headache & Migraine clinical focus page.Episode Breakdown: 1:20 – Interpreting real world response after prior CGRP preventive failure 4:25 – Mechanistic reasons IV eptinezumab may drive early sustained benefit 6:25 – Clinical implications for earlier, more robust treatment sequencing 8:50 – Neurology News Network  11:20 – Integrating good days and Patient Global Impression scales into migraine trial design 15:30 – Future studies needed to advance precision migraine care The stories featured in this week's Neurology News Minute, which will give you quick updates on the following developments in neurology, are further detailed here: Fenebrutinib Achieves Primary End Point in Phase 3 Head-to-Head Trial vs Teriflunomide in Relapsing MS Praxis Submits NDAs for Ulixacaltamide in Essential Tremor and Relutrigine in SCN2A/SCN8A Developmental Epileptic Encephalopathies Efgartigimod Meets Primary End Point in Phase 3 ADAPT OCULUS Study of Ocular Myasthenia Gravis Thanks for listening to the NeurologyLive® Mind Moments® podcast. To support the show, be sure to rate, review, and subscribe wherever you listen to podcasts. For more neurology news and expert-driven content, visit neurologylive.com.

Dr. Tesha Monteith talks with Dr. Patricia Pozo-Rosich about the latest advancements in headache medicine, focusing on key research findings from 2025.  Disclosures can be found at Neurology.org. 

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help you exercise smarter and live healthier. Novera: Headache Center

America in Deep Trouble | Missiles & Drones by Iran Big Headache for Middle East | MajGenSudhakarJee

If Google Analytics (GA4) leaves you feeling confused, but you still want to know which marketing efforts are actually working, this episode is for you. I am walking you through a simple “analytics stack” for clinics where GA4 stays in place behind the scenes, and Clicky becomes your clear, real-time dashboard for quick decisions that lead to more booked appointments.You will hear what Clicky is, how it pairs with GA4, and which six numbers to check each week so your team can spot trends, fix issues fast, and keep your website and marketing moving in the right direction. I also explain how to set Clicky up in just a few minutes and how to turn the data into practical next steps, even if you are not a numbers person.Webpage, blog post, & shownotes: https://propelyourcompany.com/simple-website-traffic-tracker/>> Get Started with Clicky - https://clicky.com/66422350 We are affiliates for Clicky because we genuinely use and recommend it for clinics. There is a free plan you can start with, and on the episode blog and show notes page, you will find screenshots, step-by-step setup visuals, and more.Send in your questions. ❤ We'd love to hear from you!NEW Webinar: How to dominate Google Search, Google Maps, AI-driven search results, and get more new patients.>> Save your spot

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help you exercise smarter and live healthier. Novera: Headache Center

Daylight Saving Time can disrupt your sleep—and that disruption can directly affect headaches and migraines.In this episode of The Headache Doctor Podcast, Dr. Jono Taves explains why sleep quality is one of the most important foundations for reducing headache and migraine frequency. As the clocks change and we lose an hour of sleep, many people experience increased fatigue, higher stress levels, and a lower tolerance for pain.Dr. Taves breaks down how sleep influences your pain threshold, inflammation, neurotransmitters, and nervous system regulation, and why poor sleep can make headache triggers hit harder.You'll also learn practical strategies to improve sleep quality, including optimal sleep positions, breathing techniques, and simple habits that support a healthier circadian rhythm.If headaches or migraines tend to worsen around daylight saving time, this episode will help you understand why—and what you can do to protect your sleep and raise your body's resilience to pain.In this episode you'll learn:Why sleep is critical for headache and migraine recoveryHow poor sleep lowers your pain tolerance and increases inflammationWhy daylight saving time can trigger more headaches and migrainesThe best sleep positions to reduce neck tension and painHow nasal breathing and sleep routines improve sleep qualitySimple ways to protect your circadian rhythm and nervous systemNovera: Headache Center

Jazmine is a busy mom who no longer has headaches. 

Deb takes some emotional calls as listeners share their stories. Should people have to shovel their own sidewalk?

Hello everyone, welcome to another exciting episode of VR in Education, where we explore how virtual reality can enhance teaching and learning. In today's episode, we're diving into a side of immersive learning that doesn't always get the spotlight but determines whether VR succeeds or stalls in schools. It's one thing to design a powerful virtual experience. It's another to deploy, manage, and sustain the technology that makes that experience possible. I'm joined by Laura Piza, COO and Co-Founder of Reboot Imagine, and Jonathan Chavez, Co-founder, to unpack what it really takes to support VR at scale. t. For many educators and leaders, the real challenge begins after the headsets are purchased. Ensuring that virtual reality tools actually function smoothly and meaningfully when students walk into the classroom requires thoughtful planning and systems. Also check out their website, https://www.rebootimagine.com/

In this episode of The Ultimate Intimacy Podcast, Nick and Amy dive deep into one of the most natural yet misunderstood aspects of human health and pleasure — orgasms. Beyond the obvious enjoyment factor, orgasms offer a wide range of surprising health and wellness benefits that many people don't know about.Nick and Amy explore the science and research behind how orgasms can help relieve headaches, reduce stress, ease anxiety, and even help combat symptoms of depression. They discuss how sexual wellness is closely connected to overall physical and emotional health, and why understanding the benefits of intimacy is so important for long-term well-being.Throughout the episode, they break down ten fascinating facts about orgasms that highlight just how powerful they can be for the body and mind. From improved sleep quality and hormone regulation to pain relief, this episode sheds light on the many ways sexual health contributes to a balanced lifestyle.Whether you're looking to learn more about sexual wellness, improve intimacy in your relationship, or simply understand the science behind pleasure and health, this episode offers valuable insights in a fun, educational, and engaging way.Tune in for another great conversation about intimacy, health, and living a more connected life!If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In today's episode, we explore Ontario's gambling problem as calls to mental health hotlines surge 300% among young men since online gambling was legalized in 2022. We also dive into how AI-generated tax errors are creating extra work for Canadian accountants during tax season. Plus: Prime Minister Carney signs a major deal with India, Trump doubles down on Iran strikes, BC ends daylight savings time permanently, and more. The Peak Daily is produced in partnership with reframevid.com

March brings higher energy and lower stamina, and suddenly your classroom feels louder, messier, and harder to manage. In this episode, we explain why spring classroom management isn't about cracking down harder, but about rebuilding structure. We walk through four common spring trouble spots: transitions, messiness, chattiness, and behavior outside the classroom. We also share practical ways to reset expectations so the environment does more of the work for you. The goal is simple: create structure now so your day requires less of you tomorrow.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/spring-classroom-management-headaches/Resources:Pre-order Structure and SparkStain StrikerClay MooJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple PodcastsLeave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 48. How to Make Classroom Transitions Simple With Clear Beginnings and EndingsEpisode 49. Rapid Classroom Transitions: How to Save 45 Hours a YearEpisode 50. 3 Guidelines to Make Classroom Transitions Work Smarter Not HarderEpisode 119. Chatty Class Management: 5 Ways to Handle a Talkative ClassMentioned in this episode:Try the Teacher Approved Club free for 10 days and get one perfectly timed, research-backed strategy each month—plus support from Heidi and Emily to help you actually use it when it matters most. Start your free trial at https://secondstorywindow.net/trial

This episode revisits Dr. Sui Wong's insights on how the eyes are neural tissue that can reveal early signs of brain, vascular, and metabolic issues, and reframes migraine as a common, often invisible neurological condition that causes brain fog and cognitive symptoms. Actionable takeaways include scheduling regular dilated eye exams, stabilizing blood sugar, prioritizing sleep and retinal blood flow, reducing digital strain, and tracking migraine triggers to prevent worsening symptoms. In today's review of EP 342 with Dr. Sui Wong from August 2024, we cover:  • Why the eyes are considered an extension of the brain — and how the retina is neural tissue • How eye exams may provide early insight into overall neurological and vascular health • What drusen are, why small amounts can be age-related, and why monitoring retinal changes matters • The powerful idea that prevention begins before symptoms become severe • Why migraine is not “just a headache,” but a neurological condition affecting 1 in 7 people globally • The hidden symptoms of migraine — including brain fog, mood changes, word-finding difficulty, and cognitive slowing • Why migraine is a leading cause of disability in young women and often goes unrecognized • The connection between blood sugar regulation, sleep, stress, and neurological function • Practical ways to support long-term brain health through awareness, monitoring, and daily lifestyle habits • How small, consistent actions build cognitive resilience over time Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. We looked at goals and mental direction, rewiring the brain, future-ready learning and leadership, self-leadership, which ALL led us to inner alignment. And now, Season 15 is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. And when we understand the order of that sequence — we can replicate it. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384[i] — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Episode 385[ii] — Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Episode 387 Sui Wong Autonomic balance, lifestyle medicine, brain resilience Episode 388 Rohan Dixit HRV, real-time self-regulation, nervous system literacy Phase 1 — Regulation & Safety We have reviewed Dr. Baland Jalal where we were reminded that before learning can happen, before curiosity can emerge, before motivation or growth is possible—the brain must feel safe. Then we looked at trauma and relational safety with Dr. Bruce Perry's Book, What Happened to You, and we move onto Dr. Sui Wong, with autonomic balance, lifestyle medicine and brain resilience.

Success looks good in the daylight, but at night, it often looks very different. In this episode we explore why insomnia is so common in driven, high-achieving, Type-A personalities. Is it stress? Hyperarousal? The Zeigarnik effect? We unpack the science, the psychology, and the cultural narrative that may be quietly rewarding sleeplessness. In this episode, we will:Discover what the research says about achievement orientation, perfectionism, and insomniaOutlinehyperarousal model of insomnia and why high performers may struggle to “turn it off”Introduce the Zeigarnik effect and how unfinished goals hijack the sleeping brainLearn why our culture romanticizes sleepless productivity and how that reinforces the problemContrast the difference between short sleepers, workaholism, and true chronic insomniaThink about practical strategies for high achievers to protect sleep without sacrificing ambitionOriginal intro music Vigilanteology by Abhinav Singh (copyright 2026) Original outro music Vigilanteology (reprise) by Abhinav Singh (copyright 2026)Produced by: Maeve Winter Music by: Dr. Abhinav Singh (@sleep_vigilante), all rights reserved More Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

* Senate President Cameron Henry said he won't support Governor Landry's push to expand the GATOR student voucher program, saying it's “unsustainable financially.” * We'll continue our conversation about how the ongoing construction in the French Quarter is affecting businesses and residents alike

Cooper Bogetti joins us to talk about his 2JZ Camaro origins, drag racing's spectator problem both on and off air, and using classes as crutches. He also unpacks the economics of racing and the realities of surviving as an automotive creator. Take your build up a whole new level with 6XD Gearbox: https://6xdgearbox.com Code "Minnoxide5" for 5% off High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! Ship With Sure Thing Logistics: https://www.surethinglogistics.net MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt 0:00 Intro – Meeting Cooper Bogetti 2:20 Early Days with Cleetus McFarland 6:10 Burnout, 14-Hour Days & Going Solo in 2019 10:30 The 21-Day Monetization Cycle & Creator Reality 19:35 Drag Racing and Drag & Drives 31:30 Building a 2JZ Camaro Instead of a Heavier Platform 37:30 The “Perpetual Project Car” Trap 44:30 CTS-V Ownership, ECU Design Flaws & GM Simplicity 53:30 Social Media Algorithms, Rage Bait & Online Culture 1:08:00 Why High-HP Street Cars Stop Being Fun 1:25:00 Why Heavy Cars Always Lose 1:35:00 The Real Cost of Building a Drag Car 1:45:00 Modern Platforms, C8 Issues & Why New Cars Are a Headache 1:55:00 What Would He Build Next? 2:20:00 The Future: Racing Again, Kids, and Long-Term Perspective

Send a textStablecoin yield doesn't have to mean complexity, counterparty mystery, or a leap of faith. We sit down with Jeff Handler, co‑founder and CCO of OpenTrade, to unpack how enterprise‑grade infrastructure turns on‑chain dollars into real returns, why tokenization only matters when it solves a user's problem, and how crypto‑native strategies like delta neutral Solana staking can deliver yield without riding the market's mood swings.Jeff walks us through his journey from early Bitcoin wallets to USDC's formative years, then into building a platform that looks more like SaaS than a protocol. We dig into the operations hiding behind clean APIs: bank‑grade asset management, reporting, and legal structures that meet treasury standards. If you've wondered how fintechs, exchanges, and neobanks can keep funds on chain while accessing money market exposure or hedged staking strategies, this is the blueprint.We also get practical about adoption. Trust is earned through credible investors and counterparties, but it's cemented with enforceable contracts, account controls, and bankruptcy‑aware structures. For product teams, the takeaway is clear: avoid vanity metrics, pursue product‑market fit, and accept that real usage trails real utility. On regulation, Jeff advocates a proven path—operate responsibly under existing laws, engage policymakers, and keep shipping rather than waiting for a perfect rulebook.To close, we explore how embedded yield becomes a retention and growth engine. With configurable terms, rates, and minimums, teams can shape offerings to reduce churn or boost balances while keeping a “stablecoins in, stablecoins out” experience. If you're building in fintech or web3 and need a clear, compliant, and scalable way to deliver yield, this conversation will sharpen your roadmap. Enjoy the episode, then subscribe, share with a teammate, and leave a quick review so others can find it too.This episode was recorded through a Descript call on January 30, 2026. Read the blog article and show notes here: https://webdrie.net/stablecoin-yield-without-the-headache..........................................................................

Rule changes for putting a granny flat on your section cut very little red tape, but move questions of liability from councils to homeowners The new regulations over granny flats may save homeowners some time when it comes to consents, but they won't save them from liability if things go wrongFind The Detail on Newsroom or RNZGo to this episode on rnz.co.nz for more details

A late scratch of Major Garrett due to travel issues leads to a conversation about the worst parts of air travel before Chad jumps into the Epstein files and reports out of Hillary Clinton's deposition today.

With our guy Major Garrett seemingly stuck in travel problems and unable to join the show, Chad opens the hour talking about the biggest annoyances in car rental, air travel and more.

 In this episode of Get Diversified, host Jacqueline Landry sits down with Melissa Nash to discuss how to build a seven-figure rental portfolio without it becoming a second full-time job. Melissa shares her journey from losing a multimillion-dollar business in the 2009 crash to finding "recession-proof" wealth through real estate.  About the Guest: Melissa NashMelissa Nash is a real estate investor and mentor who has helped over 2,000 students purchase more than $500 million in real estate. After rebuilding her wealth following the 2009 financial crisis, she now specializes in helping busy professionals build lasting legacy wealth through out-of-state rental portfolios.  Connect with the ShowHost: Jacqueline LandryPodcast: Get Diversified  Youtube | https://www.youtube.com/@morelandequitycapitalSpotify | https://open.spotify.com/show/3T9pkYD9u09vhUQEr4JdxCApple Podcast | https://podcasts.apple.com/ru/podcast/get-diversified-podcast/id1673834219 Sponsor: More-Land Equity Capital  www.morelandequity.com  

It's another pod exclusive ATG band drop, this time in the shape of the final 16 acts with some absolute belters and a few surprises in store. Gav and James also chat the latest HRH mishap and the strength of this year's Download line-up before sinking their teeth into their favour subject: Take That.Buy your We Lost The Sea tickets: https://www.seetickets.com/tour/we-lost-the-seaAnd your pod merch: www.nomad-stores.com/collections/2-promoters-1-podPhoto from Jez PenningtonWe go again, every Thursday morning.

In This Episode: Solving Server Headaches With AI, Age Verification Dilemmas, and the Software Subscription fight. This week the TEH Podcast is hosted by Leo Notenboom, the “Chief Question Answerer” at Ask Leo!, and Gary Rosenzweig, the host and producer of MacMost, and mobile game developer at Clever Media. (You’ll find longer Bios on the Hosts page.) Top Stories LN: More Claude tricks 1:00 Slow server log analysis 11:00 Ask Leo! Question repository analysis 19:00 Journal recovery https://leo.notenboom.org/my-writing-journey/  21:00 LN: Age verification & Discord? https://www.techradar.com/computing/software/what-a-great-way-to-kill-your-community-discord-users-are-furious-about-its-new-age-verification-checks-and-are-now-hunting-for-alternatives 24:00 GR: Protecting children vs protecting privacy: https://9to5mac.com/2026/02/24/reddit-and-discord-are-both-in-trouble-over-controversial-age-verification-service/  To protect kids: age verification But then that violates privacy as you have to confirm your ID Another aspect: blocking kids from social media makes it harder for them to have a political voice (organize for protests, etc) 30:00 Some call for Google and Apple to take this over 34:00 Maybe we need some sort of special org? But even then how would they do both? 49:00 GR: Software subscriptions (again) You don't “own” your software Software needs updating, it isn't a consumable or physical product 1:06:00 Gary’s journal is transcribed while we talk! Ain’t it Cool 1:09:00 GR: Knight Of the Seven Kingdoms 1:10:00 LN: same BSP: Blatant Self-Promotion 1:11:00 GR: Using Text Files As a Productivity Tool 1:12:00 LN: The Nirvana Fallacy https://askleo.com/179344 Transcript teh_261 Video https://youtu.be/rqqqs9D96ZY

The Supreme Court's decision to nix a wide swath of the Trump administration's tariffs comes with some big tax and transfer pricing questions for tax executives as companies battle to collect refunds from the government. The court's 6-3 ruling sets up what would be a messy refund process, though the justices basically said nothing about it, leaving companies to take their claims to court. If the refunds come in, businesses will have to figure out how to apportion funds across subsidiaries —sometimes across borders — without breaking transfer pricing rules, which govern the pricing of affiliate transactions and ultimately determine where taxes are owed. The rules say related-party transfers must be priced as though they were done at arm's length, in the open marketplace. Companies that don't do it right risk a tax agency audit. On this episode of Talking Tax, Bloomberg Tax transfer pricing reporter Caleb Harshberger discusses the sticky tax and transfer pricing issues surrounding tariffs and the possibility of refunds. Do you have feedback on this episode of Talking Tax? Give us a call and leave a voicemail at 703-341-3690.

More information about Brain Lenses at brainlenses.com.Paid BL supporters receive an additional episode of the show each week.Read the written version of this episode: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brainlenses.substack.com/subscribe

In this episode of the Real Estate Pros Podcast, host Michelle Kesil interviews Ryan Mueller, founder of Plexa Housing, a tech platform focused on midterm rentals for people displaced due to insurance claims. Ryan explains how Plexa Housing matches displaced families with available properties in under a minute, streamlining the process for insurance adjusters, relocation companies, and landlords. The platform is currently operational in Las Vegas, with plans to expand nationwide. The discussion covers the creation process, key differentiators, challenges in building the tech, benefits to landlords, insurance companies, and tenants, and plans for scaling the business.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Can your vision be driving your headaches, dizziness, or brain fog—even if you have 20/20 eyesight?In this episode of The Headache Doctor Podcast, Dr. Taves sits down with neuro-optometrist Dr. Michael Saxerud to explore how the brain processes vision and why visual dysfunction is often an overlooked root cause of headaches and migraines.They break down the difference between eyesight and brain-based vision, and how misalignment between the eyes, vestibular system, and neck can create symptoms like:Headaches and migrainesLight sensitivityDizziness and nauseaBrain fogPoor balance or clumsinessReading fatigue and difficulty concentratingDr. Saxerud explains how tools like yoked prism lenses, peripheral occlusion (tape on glasses), and syntonic light therapy help recalibrate the brain's sense of “self in space,” reducing stress on the nervous system and improving functionIf you've been told your eyes are “fine” but you still struggle with headaches or visual discomfort, this episode will open your eyes to a powerful, non-medication approach to relief.Novera: Headache Center

Marly Brodsky is an international healthcare expert, licensed health educator, and CEO of Med Companion—a groundbreaking virtual patient advocacy service designed to bring humanity back into healthcare. After losing her grandmother to cancer due to gaps in the system, Marly left a high-level corporate healthcare role (where she led 15,000+ employees) to build a solution that helps patients navigate appointments, insurance, billing errors, and life-changing diagnoses. Recognized by Forbes and Psychology Today, Marly is on a mission to become the “human prescription” patients desperately need. On this episode we talk about: The broken gaps in the healthcare system—and why they cost patients time, money, and even lives Why Marly quit her corporate job overnight to start her company How patient advocacy can save thousands in medical billing mistakes The emotional toll of navigating cancer diagnoses and complex care Building awareness for a service people don't know they need—until it's too late Top 3 Takeaways Time is everything in healthcare. Delays, missed appointments, and insurance red tape can drastically impact outcomes—especially with serious diagnoses like cancer. Medical bills are often negotiable or incorrect. Having an advocate can save you thousands simply by catching coding errors or fighting improper charges. Entrepreneurship requires courage. Marly “burned the boats,” left a comfortable executive role, and built a mission-driven company despite uncertainty and fear. Notable Quotes “When you're sick and not feeling well, that's the most dangerous place to be navigating the system alone.” “Time is everything—especially for cancer patients.” “Healthcare shouldn't be stressful. Go enjoy your life and let us handle the in-betweens.” Connect with Marly Brodsky: LinkedIn: https://www.linkedin.com/in/marlybrodsky/ Instagram (Marlee): https://www.instagram.com/marly_brodsky/ Instagram (Company): https://www.instagram.com/medcompanion.co/ Website: https://medcompanion.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Hot flashes! Weight gain! Headaches! Rage! If these symptoms sound familiar, you may be in perimenopause. But who among us actually knows what perimenopause is? Menopause specialists Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch offer an informative and irreverent primer. … More episodes about clinicians as patients • #183 Postpartum House Arrest • #230 Secrets from the Vagina Whisperer • #38 Pediatricians, They're Just Like Us … More from the docs • Rebecca and Amy's podcast about perimenopause: OvaryActive • Rebecca and Amy's book: Estrogen Interrupted: A Guide to Surviving and Thriving in Perimenopause (purchasing/pre-ordering through our link helps support LST!) … Episode resources • Find a provider through the Menopause Society … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Curtis and Scheim give their leads for the morning. Despite the headache he may be, Scheim wants the Pats go to after Tyreek Hill. While Curtis is already preparing for a future lockout in MLB

Headache pain can look like a minor annoyance until it starts stealing whole days. For many veterans, it is not a random ache that fades with water and a nap. It can be a complex, repeating neurological problem that shows up after exposures, stress, disrupted sleep, or injuries that never fully healed. This episode walks through why headaches and migraines hit the veteran community so hard, why the root cause often gets missed, and how to stop walking into appointments empty-handed. You will hear how the National Headache Foundation built Operation Brainstorm to make resources easier to find and use, including stories from veterans who live with this every day. The takeaway from this episode is treat this like a mission. Track attacks, document patterns, identify triggers, and bring a clean record to a dedicated appointment that stays focused on headache care. The conversation also covers the differences between preventive and abortive meds, how to advocate for referrals when primary care reaches its limits, and why specialized care, like the VA Headache Centers of Excellence, matters, especially for the hardest cases. This is for anyone tired of powering through and ready to build a plan that respects work, family, and the reality of living with pain. Timestamps: 01:47 - One third of veterans live with headaches and migraines 06:15 - Hundreds of headache types and why the label matters 09:45 - Cluster headache severity and the hidden days before head pain 13:45 - Build a plan, track patterns, walk in prepared 34:45 - VA Headache Centers of Excellence and the access fight Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Websites: https://www.operationbrainstorm.org/ https://headaches.org/taking-charge/ Follow National Headache Foundation on Facebook: https://www.facebook.com/NationalHeadacheFoundation Follow National Headache Foundation on Instagram: https://www.instagram.com/nationalheadachefoundation/ Follow National Headache Foundation on Twitter: https://x.com/nhf Follow National Headache Foundation on LinkedIn: https://www.linkedin.com/company/national-headache-foundation/ Transcript View the transcript for this episode.