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Joining on the pod this week is Daniel Hamilton, the Director of the Ballarat (and Bendigo) Concussion Clinic. An unfortunate area of the sport is navigating head knocks, and Daniel talks us through some of the danger signs for diagnosing a concussion, symptoms to look out for, and the repercussions of not rehabbing from a possible concussion properly. With the long-term impact of a head knock being significant, it's a pod not to be missed by coaches, players and parents to try and keep everyone as safe and healthy as possible!The link to the AIS resources on concussion are here: https://www.ausport.gov.au/concussion
Melissa Urban is the co-founder and CEO of Whole30 and a renowned authority on helping people create lifelong healthy habits. She is an eight-time New York Times bestselling author whose books have sold millions of copies worldwide. Melissa has been featured by major outlets like the New York Times, The Wall Street Journal, People, Forbes, Good Morning America, and CNBC. Beyond her work in nutrition and wellness, she is a prominent keynote speaker on health, boundaries, community building, and entrepreneurship. Melissa lives in Salt Lake City, Utah, and is an active voice in the concussion community, sharing her personal experience to help others feel less alone.Episode SummaryIn this episode of the Concussion Coach Podcast, host Bethany Lewis sits down with Melissa Urban for an honest and in-depth conversation about her experience with a concussion and the years-long recovery journey that followed.Melissa shares the story of her injury in December 2018—a hit to the head during a seemingly-innocuous game of laser tag. She describes the confusing onset of symptoms, from irritability and vision problems to an unfamiliar anxiety that culminated in a terrifying panic attack. Melissa opens up about the isolating nature of her symptoms, the strain it put on her relationships, and the challenge of navigating work and motherhood while dealing with an invisible injury.With the help of a specialized physical therapy team that reached out to her, Melissa was able to get a proper diagnosis and targeted treatment. She discusses the various therapies she underwent, including work on primitive reflexes, vision training, and treatment for a POTS-like nervous system dysregulation. Melissa also shares the unexpected ways her injury affected her relationship with food and exercise, and how she navigated the emotional journey of redefining her self-worth when her identity as an "active person" was temporarily stripped away. She offers invaluable advice on self-advocacy, trusting your own experience, and finding hope during setbacks, emphasizing that while her journey was long, there is more help and hope available now than ever before.Resources and Contact Information MentionedThis list compiles all the resources, tools, and contacts Melissa Urban discussed during the interview.Melissa's Personal Links:Website: melissau.comInstagram: @melissauHer Concussion Story (Part 1): https://blog.melissau.com/p/my-concussion-story-part-1Melissa's podcast episodes she mentioned:The Work of Byron KatieCold Showers with Ed SheeranTreatments, Therapies, and Tools:Specialized Physical Therapy: Melissa stressed the importance of finding a physical or occupational therapist specializing in TBI (Traumatic Brain Injury). Her team was affiliated with Park City Hospital in Utah and had experience working with the U.S. Ski and Snowboard Team.Primitive Reflex Integration: Therapy focused on re-integrating primitive reflexes that can re-emerge after a head injury.Vision Therapy: Exercises to improve eye coordination and brain-eye connection, including the use of a Brock string.Cold Exposure (Cold Showers): Melissa found cold showers to be a "magic pill" for her symptoms. She used them as a tool to train her nervous system to remain calm under stress.Irlen Screening: A vision screening that uses colored overlays to help with visual stress and perception. Melissa mentioned a translucent lilac shade was helpful for her reading.Hyperbaric Oxygen Therapy (HBOT): Melissa tried this at a local wellness clinic and found it helpful for acute symptom relief, though she noted it was expensive and time-consuming.Loop Earplugs: She used these to dull overwhelming auditory input in places like airports and grocery stores.Environmental Modifications: Melissa emphasized using sunglasses and blue-light-blocking glasses, and avoiding fluorescent or big overhead lights whenever possible.
Mike Ochsner joins Denise Allen to share how repeated concussions led him into applied neurology—and why simple vision and balance drills can create big shifts in recovery and performance. They discuss why so many people are told “this is as good as it gets,” how the brainstem and vestibular system affect reading, driving, pain, and coordination, and a few listener-friendly drills you can safely experiment with to explore what your brain can do.Resources mentioned: Peak Brain Reboot (free experiential workshop): https://peakbrainreboot.com Book – Unleash ADHD As Your Six Million Dollar Superpower: https://adhdadvantage.com Also available on Amazon.If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions.Click the link above to message me directly. It comes to me as FAN MAIL! How great is that? Just click on the place that says, "If you liked this episode CLICK HERE:"
This week, Dan tries a new way of telling stories, which was so fun! He gives us SIX small stories, all of them uniquely creepy, although one might be comforting. A mirror story, a ghost claim, a very disturbing voicemail, a story problematic door, another voicemail, and a final story about a chair that won't stay put. Then Lynze has really different approach to her tales this week with some personal experience and set up about Peggy The Doll, followed by two creepy tales about Peggy. Be sure to let us know what happens after you stare at Peggy's pictures! Crime Wave At Sea 2.0! In 2027, we will once again be going on the Crime Wave At Sea cruise! YAY!!! If you use our link, not only do you get $100 off, you also are guaranteed a private meet and greet with us and your fellow Creeps and Peepers! Go to crimewaveatsea.com/SCARED to get your discount code and ensure we get some hang time on the ship!Do you want to get all of our episodes a WEEK early, ad free? Want to help us support amazing charities? Join us on Patreon!Want to be a Patron? Get episodes AD-FREE, listen and watch before they are released to anyone else, bonus episodes, a 20% merch discount, additional content, and more! Learn more by visiting: https://www.patreon.com/scaredtodeathpodcast.Send stories to mystory@scaredtodeathpodcast.comSend everything else to info@scaredtodeathpodcast.comPlease rate, review, and subscribe anywhere you listen.Thank you for listening!Follow the show on social media: @scaredtodeathpodcast on Facebook and IG and TTWebsite: https://www.badmagicproductions.com/Facebook: https://www.facebook.com/scaredtodeathpodcastInstagram: https://bit.ly/2miPLf5Mailing Address:Scared to Deathc/o Timesuck PodcastPO Box 3891Coeur d'Alene, ID 83816Opening Sumerian protection spell (adapted):"Whether thou art a ghost that hath come from the earth, or a phantom of night that hath no home… or one that lieth dead in the desert… or a ghost unburied… or a demon or a ghoul… Whatever thou be until thou art removed… thou shalt find here no water to drink… Thou shalt not stretch forth thy hand to our own… Into our house enter thou not. Through our fence, breakthrough thou not… we are protected though we may be frightened. Our life you may not steal, though we may feel SCARED TO DEATH." Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scared to Death ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You all know that Bryan went to Mexico for his annual family vacation... but did you know he was in the exact location that all that shit went down with the cartel and he was stuck there for an additional week?! Let's talk about that, why drinking cleaning supplies is never a good idea, the only time that knowing how to give CPR to a seagull was helpful, how much should a happy-ending cost, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/WoEhJexeCSISend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The conversation continues for our Supporters! These Spotlights offer the first word, and then it's your turn. Become a Supporter of the Real Science of Sport by making a small monthly pledge, and get access to our world-famous, and very stimulating, Discourse community!Show notesThis week's show kicks off in London, where Ross recently attended World Rugby's Annual Shape of the Game meeting. he shares some insider insights on topics including law change in the sport, what fans want, and the tensions rugby bosses are facing to grow the game. Staying on rugby, we discuss head injury management, after a few stories popped up in the world of rugby. In the first, a player was allowed to continue playing by the team doctor, but the referee stepped in to have the player removed with a concussion. In the second, a player admitted to 'cheating' the Head Injury Assessment screen back in 2017 to keep playing with a concussion. We discuss whether Rugby's policies to manage head injuries are working?Shifting gears, we return to the snow of Milan Cortina, as Gareth noticed some interesting discussion about cross-country skiing, and whether 50km was too long because of the challenges it creates for athletes who run out of fuel. We talk about "hitting the wall", and the truth about how our bodies use carbohydrates versus fat during endurance exercise.Then we talk doping. First, the UCI have asked its Testing Agency to catch a big name doper, with a feeling that the absence of positive tests isn't necessarily indicative of a clean sport, and their desire to catch a higher level rider apparently reflecting that realization. Staying on doping, Tara Moore is suing the WTA for $20 million after a series of bans, appeals and eventual bans for doping that she believes was inadvertently caused by meat contamination.Our final doping conversation comes from Athletics, where a Member asks whether the records should be reset when they are suspected of being the result of doping. This would particularly affect the Women's record books. We discuss that, offering some insights into how they might justify the removal of some, but not all records, and whether it can feasibly be done.And finally, there was drama in the USA last weekend, where race leaders followed the lead car off course, and eventually lost podium spots and prize money. Calls to award those athletes the prize money and places at the World Champs have been growing in volume, and we discuss why the logical solution is not all that tricky, despite the letter of the law standing in the way.LinksAnthony Watson admits to cheating the Concussion protocols to continue playingI mentioned the World Rugby Player Welfare Symposium, it's next week (9 to 11 Mach), it's online and it's free to everyone. Here are the details and programmeSexias power analysis - these guys generally get it pretty closeCycling is looking to catch a big name doper, according to the NYTTara Moore's case against the WTAKeely Hodgkinson's interview with The TimesVideo of athletes going the wrong way in Atlanta Hosted on Acast. See acast.com/privacy for more information.
Ruth's trauma story is not your typical Adverse Childhood Experience, but it changed the trajectory of Ruth's life. It transformed her understanding of grace and forgiveness. It taught her to embrace God's love in all its fullness. It shaped her into the leader she is today. And ultimately, it became her story of healing and recovery. Ruth shares that story vulnerably in this episode.After years in the corporate world, Ruth stepped into the calling she had always felt on her life, and founded Brilliant Light International, a ministry organization that provides Christ-centered trauma recovery and trauma-informed church services to women who have survived trafficking, abuse, and imprisonment. Aside from her ministry in Arizona, Ruth's organization has partnered with pastors in India to share the good news about Jesus and help them grow churches in rural villages.This episode covers big topics including mental health, medical trauma, forgiveness, business leadership, and the enemy's tactics against leaders in ministry. Listen in and be blessed.To connect with Ruth: BrilliantLightIntl@gmail.com To learn more about Brilliant Light Int'l: https://brilliantlightinternational.com/
Send a textWelcome back to HeadFirst: A Concussion Podcast. Today Back by popular demand, we're thrilled to welcome Dr. Stephen Townsend. A Lecturer and Research Fellow at Queensland University's School of Human Movement and Nutrition Sciences, Dr. Townsend is a leading voice in sport social studies and concussion history. His acclaimed book Head in the Game explores the cultural and social history of concussion in sport—and sets the stage for today's conversation. 01:30 - Head in The Game: Sociocultural Analyses of Brain Trauma in Sport04:35 – Sociology of Concussion in Sport08:35 – Main Message of ‘Head in The Game'14:30 – Sport/ War Nexus; Why Do We Always Compare the Two?20:50 - Punch-Drunk Murderer: Boxing, Brain Trauma, and the Murder of Hilda Meek34:55 - Cricket Is a Contact Sport46:40 - Favourite Aspects of Researching History Dr Stephen Townsend Twitter/X: @historycarbInstagram: @headknockhistorian Linkedin page: https://www.linkedin.com/in/stephen-townsend-446369b3/?originalSubdomain=au Social media:Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion
Welcome to another episode of Ask The Sports Docs. We get a lot questions from our listeners each week and they're great questions, so rather than responding individually we thought we'd do these mini episodes where highlight some of the best questions and our responses. So, let's get started!Today's Ask The Sports Docs focuses on a question that we get asked a lot on the sideline, in locker rooms and by parents of our young contact sport athletes: Do you recommend the use of Guardian Caps to decrease the risk of concussion? If you have watched NFL training camp over the last few years, you've seen them – Those padded shells over the helmets. They're everywhere now in preseason practices. But are they actually preventing concussions? Or are we just seeing a visible symbol of safety without meaningful impact? That is what we are going to tackle today. And to do that, we're going to review a recent article published in the August 2025 issue of AJSM titled “An Analysis of Guardian Cap Use and Changes in the Concussion Rate in NFL Preseason Practices From 2018 to 2023.”Find us:www.thesportsdocspod.com / www.cloganmd.comhttps://orthopedicnj.com/physicians/ashley-bassett
Are you trying to rehab vision, balance, or exercise tolerance… but secretly ignoring the one system that sets the ceiling for all of it? If you're a clinician piling on protocols without addressing nervous system state—or you're on a healing journey wondering why "all the right exercises" still flare your symptoms—you might be missing the foundation. Because no matter how advanced the intervention, if the nervous system feels threatened, it won't integrate change. And here's the hard truth: there is no 15-minute reset. No six-week magic switch. Nervous system regulation isn't sexy. It's consistent, daily work. But when you understand how state drives physiology, symptoms, and capacity, everything about concussion rehab starts to make more sense. In this episode, we explore how the nervous system truly sets the stage for recovery—through the lens of the Stephen Porges Polyvagal Theory—and why safety (or even just "okay-ness") must come before performance. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why concussion often leads to sympathetic dominance—and what that actually means physiologically The difference between ventral vagal (safety), sympathetic (mobilization), and dorsal vagal (shutdown) states Why you can't rehab peripheral vision, sound sensitivity, or vestibular symptoms effectively in a threat state How shifting from "I need to feel safe" to "I can feel okay" changes the entire recovery trajectory The nervous system isn't the side quest—it's the foundation. And when you start there, everything else becomes possible. Let's connect! Instagram: @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1 Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Feb. 21 and 22, 2011.On the Feb. 21, 2011 episode, PWTorch editor Wade Keller and PWTorch columnist Bruce Mitchell, they discussed with live callers John Cena's potential response to The Rock on Monday's Raw, a full preview of Raw, Rock's role in WrestleMania build-up, vintage Rock interview for VIP members and historical perspective on Rock's career, a potential Michael Cole-Jerry Lawler WrestleMania match, how Christian could fit in the Edge-Del Rio WrestleMania build-up, concussion and steroid issues, wrestler health discussed in-depth, and more.Then on the Feb. 22, 2011 episode, PWTorch editor Wade Keller and ProWrestling.net's Jason Powell took ten live phone calls for most of the live hour on a variety of subjects including primarily a reaction to big angles on the previous night's Raw and looked ahead to WrestleMania. In the previously VIP-exclusive Aftershow, they compared that year's WrestleMania to the previous year's line-up, plus frustration with TNA repeating the same mistakes and getting the same lousy results.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this conversation, Bethany and Dr. Don Watenpaugh, PHD, D, ABSM, address some listener questions and dive deeper into the intricate relationship between concussions and sleep. They explore practical strategies for managing sleep when faced with non-traditional schedules, unpack the vicious cycle of insomnia, and discuss the pros and cons of sleep aids. Dr. Watenpaugh provides science-backed advice on everything from racing thoughts at bedtime to the historical concept of biphasic sleep, always tying it back to the critical goal of optimizing brain recovery after a concussion. This episode is packed with actionable insights for anyone struggling with sleep during their concussion recovery.Key Topics DiscussedShift Work & Circadian Rhythms: Advice for those working night shifts or odd hours, emphasizing the critical need for a consistent sleep-wake schedule—even on days off—to avoid "shift work sleep disorder" and support brain healing.Managing a Racing Mind at Bedtime: Differentiating between perseverating on a specific problem (solution: a handwritten "bedtime journal") and having truly random, racing thoughts (solution: encourage the thoughts and "dream yourself to sleep").The Power of Consistency: Re-establishing that a regular wake time, exposure to bright light, and movement/activity first thing in the "morning" (even if it's dark outside) is the most powerful tool for entraining your circadian rhythm.Biphasic ("Two") Sleep: Exploring the historical concept of sleeping in two segments and whether it has any relevance or benefit for modern humans and concussion recovery.Sleep Medications & Concussion: A nuanced discussion on the role of sleep aids, including:The value of "break the glass in case of emergency" use.The often-overlooked danger of fall risk for concussion patients with balance issues.How insomnia can lead to counterproductive behaviors (napping, caffeine overuse) that make the problem worse.Caffeine & Sleep Quality: Why avoiding caffeine after early afternoon is crucial, and clarifying that it degrades the quality of deep (delta) sleep, which is essential for brain recovery.The Role of an Advocate: Reinforcing how critical it is for a friend or family member to support a concussion patient, as the cognitive symptoms can be severe and make self-advocacy difficult.Resources MentionedLiving Concussion Guidelines: Dr. Watenpaugh highly recommends this resource for its evidence-based recommendations.Website: concussionsontario.orgPrevious Conversation: For foundational knowledge on sleep, listen to Part 1 of this discussion.Episode: 122 - A Deep Dive into Sleep with Dr. Don WatenpaughConnect with Dr. Don WatenpaughWebsite: https://www.studiovidenda.com/Bethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at https://theconcussioncoach.com/Concussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE
Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.
In this episode of the Profitable Christian Business Podcast, Doug Greathouse interviews applied neuroscience expert Mike "Ox" Ochsner about brain optimization for Christian entrepreneurs. If you've struggled with ADHD, racing thoughts, sleep challenges, stress management, or maintaining peak performance without compromising your faith, this episode delivers practical, faith-compatible neurological strategies. You'll discover: • Why ADHD may be a superpower • How sleep impacts focus, decision-making, and stress • The neurological mistakes entrepreneurs make under pressure • How sedation differs from restorative sleep • Why self-care is biblical stewardship This conversation bridges neuroscience, performance optimization, and Christian leadership — equipping high-capacity believers to steward their brain the way it was designed to work. Reboot Your Brain in 10 Minutes or Less— Without Meds, Meditation, or Apps https://peakbrainreboot.com Takeaways ADHD can be reframed as a superpower rather than a disorder. Sleep is crucial for brain function and overall performance. Mindset requires conscious effort, while neurology can facilitate it. Writing down racing thoughts can help clear the mind before sleep. Sedation is not the same as restorative sleep; true sleep has active benefits. Praying can help calm the mind and enhance focus on God. Understanding brain optimization is essential for fulfilling one's purpose. Self-care is not selfish; it's necessary for effective stewardship. Each brain is unique, and solutions should be tailored to individual needs. Taking care of the brain can lead to improved performance and reduced overwhelm. Sound bites "Your brain isn't broken!" "Sleep mimics being drunk." "ADHD can be a superpower." Chapters 00:00 Introduction to Brain Optimization and ADHD 01:41 Understanding ADHD as a Superpower 10:21 Concussions and Personal Experience 17:18 Overcoming Overwhelm and Racing Thoughts 19:34 The Struggle of Self-Improvement for Christian Entrepreneurs 27:09 Understanding Stress and the Importance of Rest 29:44 Neurological Mistakes Entrepreneurs Make 32:50 Stewardship and Brain Optimization 38:33 Sedation vs. Relaxation: Understanding the Difference 41:56 Practical Steps for Overcoming Burnout 44:27 How to Reach Out for Help 49:11 Parting Words of Wisdom 50:16 Podcast Insert - logo.mp4
On this week's show, Kathryn caught up with Paige Onweller and Cécile Lejeune from Cécile's home in Tucson. The pair are teammates on the Trek Driftless team this year. Paige has been with the team for a few years, but this is a new setup for Cécile, so they chat about how this came about, what pro contracts on a team typically look like, and the benefits of being part of a team. Paige is in Tucson to train with her teammate, and test herself out on some fast group rides as she is coming back from a concussion after being hit by a car in August of 2025. She and Cécile fill us in on how their winter training has been going, and what they are looking forward to this year. Both women have struggled with RED-S in the past, and they talk with Kathryn about how this shapes their view on fuelling now, as well as the importance of fuelling for both performance and health.Follow Cécile on Instagram @cecilejeuneFollow Paige on Instagram @paigepowered
Let's connect! Instagram: @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1 Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership
On this episode, we break down NFL Free Agency, Hill gets cut, and where should he go?, our review for NBA All-Star Weekend, College Hoops, PGA, JD's Bites, BRR's, and so much more!
Today, I am absolutely thrilled to welcome the wonderful Emily Waechtler to the podcast! Emily is a small business owner, a devoted wife of almost 27 years, and a mother to two daughters in their early twenties. She and her family live on the beautiful central coast of California, where they cherish their time together at the beach. Emily is a true ray of sunshine, and I'm so excited for you to hear her story, her hard-earned wisdom, and her incredibly positive perspective on navigating the concussion recovery journey.Episode Summary: In this heartfelt episode, Emily shares her experience of sustaining a concussion from a surfing accident nearly a year and a half ago. She opens up about the initial confusion surrounding her injury, the frustration of not getting clear answers from the medical system, and the daunting reality of a recovery that lasted far longer than the "couple of weeks" she was initially told to expect.Emily talks about the wide range of symptoms she faced, from physical challenges like dizziness and jaw pain to the overwhelming emotional and mental fatigue. She discusses the importance of finding the right help, which for her so far has included a chiropractor trained in cranial work, a physical therapist, and coaching with Bethany, and how she learned that recovery often takes a village of providers.Most importantly, Emily shares how she found hope and practical strategies through the Concussion Coach Podcast and one-on-one coaching. She dives deep into the lessons she's learned about pacing, the critical balance between rest and activity (like exercise and socializing), and the power of self-compassion. Emily's faith and her ability to find grace for herself through understanding her nervous system are central themes. This conversation is a beautiful, honest look at "in-process" healing and a powerful reminder that progress, no matter how small, is still progress.Resources Mentioned in This Episode:Cognitive FX: Emily mentioned an article from Cognitive FX that her friend sent her immediately after the injury. It was an early resource that listed things not to do after a concussion. www.cognitivefxusa.comThe "Gage" or "Zone" System: Emily and Bethany discuss the immense value of having a common language (like using colors: green, yellow, red) to communicate energy levels and symptom triggers with loved ones. This system helps family and friends understand when to support you in resting or leaving a situation before a setback occurs. The "gage system" discussed in this episode was originally introduced in a previous podcast episode. Link to the "Gage System" Episode: [CLICK HERE]High-Intensity Interval Training (HIIT): Emily highlights how incorporating sub-threshold, high-intensity interval training became a game-changer in her recovery, emphasizing that exercise is a crucial form of medicine for the brain.Connect with Emily Waechtler:Email: emily.bluecorduroy@gmail.comWebsite/Business: bluecorduroy.com (Check out her adorable sun hats!)Instagram: @emily_bluecorduroy (She loves connecting with people via DM!)Bethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at www.theconcussioncoach.comConcussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE
A concussion isn't just a bump on the head; it disrupts entire networks and can have long term implications when ignored. Unfortunately, even with advances in modern neuroscience, recovery is difficult and sometimes ineffective. In this episode, we discuss how psychedelics may enhance neuroplasticity and what that could mean for concussion recovery with Dylan, a graduate student studying the intersection of psychedelics and traumatic brain injuries. We dive into the biological mechanisms behind neuroplasticity, why concussions disrupt it, and how psychedelic compounds are being investigated as potential tools to support the brain's adaptive processes. We also discuss personal experiences with concussions, current research limitations, and what the next generation of studies aims to uncover. Dylan Graff is a second-year master's student at Queen's University Centre for Neuroscience Studies, where he works under the supervision of Dr. Douglas James Cook. His research focuses on using advanced neuroimaging methods, particularly resting-state fMRI, to understand how mild traumatic brain injuries affect brain connectivity and network function. Driven by a strong interest in both brain injury and mental health, Dylan's work also examines the therapeutic potential of psychedelic-assisted therapies. He aims to bridge findings from psychedelic research in mood disorders with neuroimaging studies in brain injury, exploring whether these emerging treatments may help address persisting symptoms after concussion.
What if your blurry vision isn't an eye problem… but a brain problem? For decades, we've been told that 20/20 eyesight equals perfect vision. But eyesight and vision are not the same thing — and that misunderstanding may be quietly affecting your focus, your child's learning, your screen fatigue, and even post-concussion recovery. In this episode of Know Better | Do Better, I sit down with neuro-optometrist Dr. Bryce Appelbaum, founder of MyVisionFirst and creator of Vision Performance Training and ScreenFit™, to unpack the powerful connection between the eyes and the brain. We explore why prescriptions often get stronger year after year, how screen time is reshaping visual development, and why functional vision problems are frequently misdiagnosed as ADHD, dyslexia, or attention disorders. Dr. Appelbaum has worked with thousands — from struggling students to elite professional athletes in the NFL, NBA, MLB, NHL, MLS, and Olympians — helping them rewire the eye-brain connection to improve clarity, confidence, and performance. We also discuss: • Why 20/20 doesn't mean your visual system is healthy • The hidden impact of screens • Concussions and vision recovery • Motion sickness and sensory overload • Nutrition and inflammation's role in eye health • Practical ways to strengthen your vision in just minutes a day If you've ever experienced headaches, declining prescriptions, reading fatigue, or screen overwhelm — this conversation may change how you see your health. Because when you understand vision… you unlock potential far beyond glasses. ✴️ Connect with Dr. Appelbaum on Facebook, YouTube, TikTok, or Instagram
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To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ All of Dr. Morse's and his son's websites under one roof: https://handcrafted.health/ Facebook Page: https://www.facebook.com/handcrafted.health 00:00:00 - Intro - New Classes 00:07:34 - Concussion 00:19:12 - Clubfoot - Allergies - Astigmatism 00:35:34 - Thyroidectomy 00:52:10 - PTSD - Sjogren's Syndrome 00:07:34 - Concussion My daughter has had a series of concussions for more than five years now. 00:19:12 - Clubfoot - Allergies - Astigmatism At age 12, my foot began to hurt due to its shape, and my three middle toes were curled under. 00:35:34 - Thyroidectomy I've been considering whether it's possible for me to stop this medication. 00:52:10 - PTSD - Sjogren's Syndrome I have extreme PTSD which I am working on in therapy, and have Sjogren's syndrome.
What if your performance issues aren't mental weakness… but brain function? In this episode of the Champion Living Podcast, Doug sits down with neurofeedback specialist Becky Lauridsen to break down how brain mapping is changing the way we understand focus, self-talk, concussions, and athlete development—especially in the sport of rodeo. They dive into: Why many athletes have frontal lobes stuck in "delta" (a suppressed brain state) The difference between motivation and discipline from a neurological perspective How upbringing and self-talk create real neural pathways What actually happens after a concussion—and what's missing from traditional protocol How neurofeedback works to ignite suppressed areas of the brain Why alpha waves are the key to calm, locked-in focus This conversation bridges performance, brain health, and long-term athlete development in a way most rodeo athletes have never heard before. If you're serious about competing at a high level—and protecting your brain while you do it—this episode is a must-listen.
Daya Grant, Ph.D., CMPC is a certified mental performance consultant, neuroscientist, and yoga/meditation teacher, who helps athletes and high performers train their mind for elevated performance. Dr. Grant has a private practice in Los Angeles and consults with athletes in a wide range of sports from youth to professional, as well as business leaders, doctors, ad musicians. She's a contributing writer for Triathlete and Run magazines, and has been featured in The New York Times, Women's Health, Yoga Journal, Vox, and Peloton. Dr. Grant also created two courses for Yoga Medicine: Yoga for Concussion and Yoga for Triathletes. She lives in Los Angeles with her husband and their two young sons.Daya's WebsiteSupport the show
Dr. Frank Peacock and Dr. Damon R. Kuehl join BioTalk for a focused discussion on one of emergency medicine's most persistent challenges: accurately diagnosing and predicting outcomes in mild traumatic brain injury. As Scientific Advisory Board members for BrainBox Solutions, Inc., they walk through what happens when a patient presents to the emergency department after a fall or sports injury and why current tools, including CT scans, often leave clinicians without clear answers. The conversation explores the gap between a "normal" scan and ongoing symptoms, and what missed or uncertain diagnoses can mean for patients weeks later. Dr. Peacock outlines the HeadSMART II study and explains why combining blood biomarkers with neurocognitive testing provides a more complete assessment than biology alone. Dr. Kuehl discusses how multi-modal data, integrated through artificial intelligence, can generate an objective score to support real-time clinical decision-making and help identify patients at risk for persistent symptoms. The episode also highlights BrainBox's leadership, including CEO Donna Edmonds, a member of the BioHealth Innovation Board of Directors, and the company's role in advancing objective mTBI testing. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Dr. W. Frank Peacock IV is Professor of Emergency Medicine at Baylor College of Medicine. Chief Medical Officer at AseptiScope, and the founder of both a contract research organization called Comprehensive Research Associates, LLC and a medical education company named Emergencies in Medicine, LLC. Dr. Peacock received his medical degree from Wayne State University Medical School and completed his Emergency Medicine training at William Beaumont Hospital. He has >900 peer reviewed publications and is also the co-editor of multiple medical textbooks on heart failure, acute coronary syndromes, and traumatic brain injury. Dr. Damon R. Kuehl is the Vice Chair of Research and Academic Affairs and Professor in the Department of Emergency Medicine at Virginia Tech, School of Medicine. He completed Medical School at University of Minnesota Medical School and his Emergency Medicine Residency at Stanford University. He has also completed residencies in Preventive Medicine and a Research Fellowship in the Center for Policy and Research in Emergency Medicine, at Oregon Health and Science University. Dr. Kuehl's research primarily focuses on diagnostic and prognostic uncertainty in brain injury. He is a lead investigator for HeadSMART II and for HeadSMART Geriatrics, a NINDS funded 3 year study to develop a diagnostic tool for head trauma in older adults. He is the founder of the Carilion Brain Injury Center and also an investigator with the Virginia Tech Center for Biomechanics studying the boundary conditions associated with injuries in older adult falls.
Today on the show we are talking about concussions and brain injuries -- from symptoms,to a diagnosis, treatments, rehab, living with a brain injury and supports. Guests: Dr. Abayomi Ogunyemi, neurologist; Nick Mercer, Concussion Talk Podcast; Jen Smith, former vice president of the N.L. Brain Injury Association.
Episode: E1172 - PERSONAL PODCAST – Freezer Tetris and Concussion Jail Description: We forgot to update about the subpoena...guess that will come next week. They explore if dogs can talk using soundboards, surviving an Alaskan salmon surplus, and navigating a teenager's emotional and physical recovery from a recent concussion. Coupled with Chaos full episodes and bonus content subscriptions are available here: Premium Content, including Additional 90 Day Fiancé episodes, coverage of other TLC and A&E shows and even some crime news along with more personal podcast episodes are available by subscription at: Supercast: https://coupledwithchaosnetwork.supercast.tech/ Patreon: https://www.patreon.com/coupledwithchaos Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170 Contacts us: Email: Coupledwithchaos@gmail.com Web site: https://coupledwithchaos.com Facebook: @Coupledwithchaos Instagram: @Coupledwithchaos Twitter: @CoupledwChaos
Episode: PERSONAL PODCAST – Freezer Tetris and Concussion JailDescription: We forgot to update about the subpoena...guess that will come next week. They explore if dogs can talk using soundboards, surviving an Alaskan salmon surplus, and navigating a teenager's emotional and physical recovery from a recent concussion. Coupled with Chaos full episodes and bonus content subscriptions are available here: Premium Content, including Additional 90 Day Fiancé episodes, coverage of other TLC and A&E shows and even some crime news along with more personal podcast episodes are available by subscription at: Supercast: https://coupledwithchaosnetwork.supercast.tech/ Patreon: https://www.patreon.com/coupledwithchaos Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170 Contacts us: Email: Coupledwithchaos@gmail.com Web site: https://coupledwithchaos.com Facebook: @Coupledwithchaos Instagram: @Coupledwithchaos Twitter: @CoupledwChaos
In this episode, Liz Sampey (she/her), a Doctor of Physical Therapy and concussion specialist, shares her journey as an athlete and her experiences with concussion. Liz covers the basics of concussions and effective management strategies for recovery. Liz emphasizes the need for education and support in concussion care, highlighting the complexities of rehabilitation and the significance of addressing multiple systems affected by concussions. Lastly, Liz aims to empower athletes with knowledge to navigate recovery and promote a culture of safety in sports. Give Dr. Liz Sampey a follow on Instagram here and find out more info on her programs and coaching on her website here. Photo credit to Evan Wilson. Check out these other interviews: 241. From Mountain Trails to Mindfulness with Karen Jarchow 232. Annijke Wade: Advocating for All Cyclists 181. From Pregnancy to Perimenopause with Holly Sato, MD Do you have nutrition and fitness goals? I’m your coach! If you’re ready to finally make some sustainable progress, feel strong and powerful on every climb, feel less pain, perform better, or lose a few extra pounds, then apply to work with me by clicking here. I work with people just like you, and you’ll see results a helluva lot faster than on your own. #ShredStrong: Our Month Starts on Monday, March 2, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but why not now?! Learn more about the program and sign-up HERE! Keywords: Liz Sampey, Eliza Sampey, physical therapist, concussion, athlete, injury, resilience, rehabilitation, sports, physical therapy, brain injury, endurance sports, concussion management
Julia Manning is the Chief of Staff of Communications at the Concussion and CTE Foundation, where she directs all storytelling and media content. She is a four-time Emmy Award-winning television producer and the host of Invisible Impact, a podcast dedicated to sharing authentic, unfiltered stories of life after concussion.Julia's own concussion story began in 2017 with what seemed like a minor accident—she stood up too fast after tying her shoes and slammed the back of her head into a kitchen countertop. What she assumed would be a few days of rest turned into nearly a decade of post-concussion syndrome (PCS), forcing her to leave the high-stakes, high-stimulation world of TV news production that she had worked her entire career to build.After years of pushing through symptoms, navigating fragmented healthcare, and grieving the loss of her identity, Julia found her way to the Concussion and CTE Foundation. There, she transformed her pain into purpose—helping others feel seen, heard, and supported through their own recovery journeys.In this conversation, Julia brings warmth, honesty, and hard-won wisdom to the table. Summary of the EpisodeIn this deeply honest and hopeful episode, Bethany Lewis sits down with Julia Manning to unpack the messy, nonlinear reality of post-concussion syndrome. Julia shares how a concussion unraveled her Emmy-winning career in TV news and sent her into a years-long battle with debilitating symptoms—including extreme light sensitivity, cognitive fog, and migraines so severe she feared they would never end.But this isn't just a story about what was lost. It's a story about what was found.Julia walks us through the moments where her recovery shifted: when she stopped chasing her "old self," the therapy she initially resisted that ended up being a game-changer, and the mindset reframe that helped her see the power of gratitude.She also pulls back the curtain on her work at the Concussion and CTE Foundation, explaining the critical difference between concussion and CTE, and sharing details about their free helpline—a resource that connects sufferers with trusted providers, peer support, and educational materials.Whether you are five days or five years into your recovery, this episode offers a powerful reminder: You are not broken. You are not alone. And your story isn't over.Key TakeawaysWhy Julia's "mild" concussion turned into a decade of symptoms—and what she wishes she had done differentlyHow to know when pushing through is actually pushing you backwardThe grief of losing a career and identity—and how to build a new oneConcussion vs. CTE: A clear, simple explanationHow loved ones can support someone with PCS without adding pressureThe power of living "day by day" and finding gratitude in small winsResources Mentioned: Concussion and CTE FoundationA nonprofit organization dedicated to solving the concussion crisis, accelerating research, and supporting those affected by concussion and CTE.Main Website: concussionandcte.orgHelpline (Free Resource): concussionandcte.org/helplineFill out a form to be connected with a case coordinator who can provide trusted provider referrals, peer support, educational materials, and more.Invisible Impact Podcast (Hosted by Julia Manning):https://concussionandcte.org/pcs-resources/invisible-impact-podcast/A podcast featuring real, raw conversations with individuals navigating life after concussion.Instagram (Foundation): @concussionandcteInstagram (Personal): @juliamanning2The previous Concussion Coach Podcast episodes that were mentioned:Grief and Concussions: An Interview with Krista St-Germain & Becky BarnettCTE: UofU Lineman Greg Newman's Story: Interview with Laura DyerConcussion Recovery Art: An Interview with Allison Moir-SmithSupport for Concussed Moms: An Interview with Allison Moir-Smith
In this episode of the Pal's Podcast, Dani Galarneau and Ricky Liorti sit down with Obi, reality TV star from Netflix's Too Hot to Handle, fitness coach, and former football athlete. Most people know Obi from Too Hot to Handle, but this conversation goes beyond reality TV. Obi shares his story of being born in Nigeria, growing up in Winnipeg, and chasing his dream of playing in the CFL. After suffering eight concussions, he was forced to walk away from football and completely reinvent his life. We talk about identity loss, athlete grief, mental health, career pivots, and what life is really like after Netflix fame. Obi opens up about the financial pressure of being a public figure, the challenges of social media influence, and rebuilding confidence after losing the sport that defined him. If you are interested in reality TV, Too Hot to Handle, athlete mental health, life after football, personal growth, or reinventing yourself after a setback, this episode is for you. This is the side of Obi you did not see on TV.
Nurse practitioner expert Paula Tucker returns to NP Pulse for a discussion on concussion. She gives advice on how to best identify and manage patients who present with concussion, and provides NPs with the assurance and tools they need to not feel overwhelmed when treating mTBI.
There's been an evolution in understanding concussions and a Colorado researcher has teamed up with experts worldwide to offer an easy guide for coaches and parents to recognize and to know what to do when a young athlete gets a concussion. Then, a push for juvenile justice reform at the state capitol through the first-hand stories of adults who were incarcerated as children. Also, the unseasonably warm weather has meant more fatal traffic crashes; we talk with a woman working to help injured motorcyclists and their families. Plus, a Valentine's Day tradition that has volunteers waiting in years' long lines to help.
Send a textThis week on the Leave Your Mark Podcast, we sit down with Jason Mihalik, one of the most influential voices in concussion research and clinical brain health today.Jason is a full professor at the University of North Carolina at Chapel Hill, Director of the Matthew Gfeller Center, and CEO of the THRIVE Program. His work lives at the intersection of sport, military service, and clinical care—helping athletes, service members, veterans, and first responders recover, perform, and thrive.With more than 185 peer-reviewed publications and over $30 million in research funding, Jason has helped shape the world's understanding of concussion, recovery, resilience, and long-term neurological health. But what makes this conversation special is not just the science—it's the humanity behind it.We talk about his journey from Montreal and hockey to athletic therapy to becoming a global leader in concussion research. We explore how concussion care has evolved, why balance matters in youth sport conversations, and why research only matters if it changes real lives.A thoughtful, grounded conversation with someone who truly walks the line between science and service.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
EPISODE 113 | Treating Concussions with Dr. Melissa Biscardi In this episode of the Neurologic Wellness Podcast, we interview concussion expert Dr. Melissa Biscardi about her multidisciplinary background and her work advancing brain injury rehabilitation. Topics include ocular motor dysfunction after concussion, her PhD research into virtual reality interventions in postconcussion syndrome, development of the Brain Toolkit app, sleep and medication considerations for brain health, and holistic recovery strategies addressing the vestibular system, eyes, and cervical spine. Listen & subscribe for more conversations exploring neurologic health and recovery. Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL
Guest IntroductionRick Griffin is the founder and CEO of the Neuro Leadership Academy, an organization dedicated to demystifying neuroscience and making it actionable for everyday life, leadership, and healing. With a master's degree in education, Rick is known for translating complex brain science into engaging, usable concepts.Before launching Neuro Leadership Academy, he spent decades as the executive director of a trauma-informed therapeutic residential program for teens, witnessing firsthand how past struggles shape present behavior. This experience ignited his passion to understand the brain's role in trauma and resilience.Rick is a renowned speaker and developer of programs used by schools, businesses, and community organizations, including the Certified Trauma-Informed Specialist micro-credential. He now focuses on writing, teaching, and designing training that applies neuroscience to leadership, learning, relationship-building, and culture, helping people move from being trauma-informed to what he calls "neuro-informed."Summary / Key Takeaways:In this enlightening conversation, Rick Griffin explains the core concept of the brain as a prediction machine. Our experiences aren't direct recordings of reality, but constructions created by our brain based on sensory input and past experiences. Its primary job is to keep us safe by asking: "Is this a threat, or is this a resource?"Key Insights:Prediction Over Perception: We don't just react to the world; our brain constantly predicts what will happen next based on past patterns to conserve energy and ensure survival.The Threat Bias: The brain's default setting leans toward predicting potential threats (e.g., "Is that something that will eat me?"). This is the root of the stress/trauma response.From Trauma-Informed to Neuro-Informed: Understanding behavior shifts from "What happened to you?" to "How is your brain preparing you for what's happening right now?" This removes blame and focuses on the brain's protective, biological function.Healing Through Prediction: Recovery—from trauma or concussion—involves helping the brain make new, safer predictions. By intentionally introducing safe, positive sensory experiences (sights, smells, sounds, connection), we can create predictions that update the brain's model of the world.Agency & The "Sensory Buffet": With 11 million sensory inputs processed every second, we have immense power to influence our state. We can "stamp" resilience into simple cues (a mint, a coin, a song) and use them to ground ourselves or others.Application to Concussion Recovery: Symptoms like brain fog, fatigue, and anxiety are not signs of a "broken" brain, but of a brain in protection mode, reallocating energy to heal. Recognizing this allows for self-compassion and intentional practices (like rest and calibrated sensory input) to support the healing process.Resources Mentioned by Rick:Book: How Emotions Are Made: The Secret Life of the Brain by Dr. Lisa Feldman Barrett. This book was Rick's gateway into understanding the predictive brain.Website: Neuro-LA.com (Home of the NeuroLeadership Academy)Newsletter/Substack: Neuro Notes – Weekly articles on neuro-informed practices. Subscribe at: https://rickgriffin894.substack.comLinkedIn: linkedin.com/in/rick-griffin-nlaEmail: Rick@neuro-LA.com (He welcomes engagement and questions)Services: Rick offers keynote speaking, virtual and in-person training, workshops, and consulting for organizations. He also has a series of eBooks available. Contact him via email or his website for more information.Bethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at www.theconcussioncoach.comConcussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE
Seth and Sean talk with injury expert, Dr. David Chao, live from Radio Row in SF about the mysterious Joe Mixon saga and CJ Stroud's and Nico Collins' concussions.
In Hour 2, Joe Shasky and Lorenzo Neal discuss concussions in sports and Lorenzo Neal's hilarious tactic after tackling someone
Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.
In this episode we speak with Dr. Brody Miller all about brains. We love brains and you will too by the end of this podcast. Dr. Brody Miller is a brain-rehab specialist and traumatic brain injury survivor who built his work around practical and tactical, habit-based approaches to recovery. He mixes neuroplasticity, lifestyle inputs, and day-to-day function to help brains heal. He emphasizes that healing isn't just "rest and time," but a structured process of recovery from brain trauma: understanding what the injured brain needs, then repeating small daily actions that rebuild capacity in thinking, sleep, mood, and stress tolerance. In his book Brain Rescue: A 90 Day Blueprint to Reclaim Your Memory After a Brain Injury or Concussion, Dr. Miller lays out a step-by-step 90-day framework aimed at common post-injury problems like brain fog, memory issues, poor sleep, and emotional volatility. His core promise is clarity and direction. We talk about what to focus on first, how to stack the basics, and how to track progress so you don't feel stuck after a brain injury. Must lisen to episode. Links to Dr. Miller's site and book are below WEBSITE BOOK
Need a refresher on youth sport-related concussion? Today's episode is a rapid review of the epidemiology and best practice for managing youth concussion. Lisbeth Lund Pedersen (University of Southern Denmark & Danish Society for Sports Physiotherapy) shares the results of the HAAPY study, which involved more than 900 young Danish handball players prospectively recording handball exposure and injuries. We discuss why female athletes might have a greater concussion risk, and what clinicians can do to promote you athletes' brain health. ------------------------------ RESOURCES Health And Performance Promotion in Youth Sport (HAPPY) study of concussion: https://www.jospt.org/doi/10.2519/jospt.2025.13399 Female, woman and/or girl Athlete Injury pRevention (FAIR) practical recommendations: https://pubmed.ncbi.nlm.nih.gov/41330629/ Consensus statement on concussion in sport: https://pubmed.ncbi.nlm.nih.gov/37316210/
Kellianne Arnella, MS, OTD, OTR/L, is a passionate occupational therapist with nearly 15 years of experience specializing in adult neurological rehabilitation. Recently earning her doctorate, she is committed to expanding access to care through innovative, tech-enabled, and community-based service delivery models. Kellianne has designed and led programs that integrate patient needs with current practice trends to improve outcomes for individuals recovering from stroke, brain injury, and concussion. In addition to her clinical work, she serves as an adjunct professor, mentors future therapists, and is a passionate advocate for OT's vital role in concussion care.Episode Summary & Description:In this insightful conversation, Bethany sits down with Dr. Kellianne Arnella, an OT who is revolutionizing how we think about concussion recovery. They dive deep into why the traditional advice of "rest in a dark room" is often insufficient and how a proactive, "full-scope" occupational therapy approach can lead to tangible, life-changing improvements—even years after the initial injury.Kellianne shares her journey to becoming a neuro-focused OT, discusses the surprising predictability of recovery with the right care, and reveals the common barriers (access, awareness, affordability) that prevent people from getting help. She passionately outlines her vision for building community-based concussion networks and provides practical, actionable tips for listeners—from using earplugs and weighted vests to manage sensory overload, to understanding the "spoon theory" for energy management.Whether you're a patient, a caregiver, or a clinician, this episode is packed with hope, validation, and a clear roadmap for navigating the often-misunderstood path of concussion recovery.Resources & Tips Mentioned by Kellianne:1. Practical "Hacks" for Sensory Overload & System Calming:Loop Earplugs: For reducing ambient noise before entering overwhelming environments to "save your spoons."Palming Technique: Cover eyes with palms, keep eyes open, and look into complete darkness to help "clear the visual pathway."Weighted Vests: Use during light activities (e.g., folding laundry, walking the dog) or as a passenger in a car to provide deep pressure and reorganize the sensory system.Visual Anchoring: To combat motion sickness, find a static point in the distance (like a street sign) and focus on it as you move.2. Key Concepts:The Spoon Theory: A metaphor for managing finite energy reserves (spoons) throughout the day with a chronic illness or during recovery.Micro vs. Macro Influence: The power of individual conversations and community-level advocacy to create large-scale change in concussion care.3. Her Vision & Advocacy:Community-Based Concussion Networks: Building local, interdisciplinary teams to improve access and create a seamless continuum of care outside major hospital systems.The "Full-Scope" OT Role: Emphasizing the OT's unique skill in addressing the functional impact of vision deficits, habituation patterns, and daily life challenges post-concussion.Show Notes & Contact Information:Connect with Dr. Kellianne Arnella:Website: www.evolvebrainandbody.comInstagram: @evolving_otEmail: kellianne.arnella@gmail.com OR hello@evolvingoccupationaltherapy.comKey Takeaways from This Episode:Recovery is possible even in the chronic phase of concussion—it's never too late to seek help.The right care often involves looking at the integrated systems of vision, balance, cognition, and daily function.Setbacks are common; they can feel like going backward but are often part of the progression forward.Education is 80% of the battle—for patients, caregivers, and other healthcare providers.Advocacy at every level (from a social media post to a community meeting) is crucial to changing the landscape of concussion care.
Host: Darryl S. Chutka, M.D. Guest: Matthew B. Anastasi, M.D. Patients with concussions are commonly seen in primary care practices and concussions don't spare any particular age group. Children, young adult athletes and older individuals are all at increased risk. They're a form of traumatic brain injury and while most are self-limiting, they require an accurate assessment, proper management and appropriate follow-up to make sure the patient is recovering and not experiencing complications. When should we suspect a concussion? What questions should we be asking in order to make an accurate diagnosis? What's the best management of a patient who has had a concussion and finally, when can that patient return to their normal activities? The topic for this podcast is “Concussions: What Every Primary Care Provider Should Know” and my guest is Dr. Matthew Anastasi, a family medicine and sports medicine physician at the Arizona campus of the Mayo Clinic. Learn more at https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts
Today's guest is Dr. Meghan Schneider, OTD, MS OTR/L, a neurological occupational therapist, brain injury specialist, and concussion recovery expert. As both a clinician and a TBI survivor, Meghan brings a powerful dual perspective to her work. She is a certified brain injury specialist, a certified functional vision rehabilitation specialist, and co-owner of Neuro OT Consulting. In 2024, she was honored with the Dan Keating Pioneer in Brain Injury Award for her groundbreaking work integrating interoception —our eighth sensory system of internal body awareness—into brain injury rehabilitation. She is the co-creator of the first and only course dedicated to interoception in concussion and brain injury recovery.Episode Summary: What if the missing piece in your concussion recovery isn't just about treating symptoms, but learning how to listen to your body again? In this deeply insightful conversation, Bethany welcomes Dr. Meghan Schneider to explore the critical, yet often overlooked, role of interoception—our sense of internal body awareness—in healing from a brain injury.Meghan shares her personal journey through concussion and post-concussion syndrome, explaining how a disconnect from her body's signals led to emotional dysregulation and delayed recovery. She breaks down the science simply: why trauma like a concussion can “turn off” this internal sense, and how rebuilding it is the foundation for managing symptoms, implementing pacing strategies, and regaining emotional balance.Listeners will learn:What interoception is and why it's considered the cornerstone of self-regulation.How a lack of body awareness can sabotage standard recovery protocols.The practical framework Meghan uses to help clients reconnect with their body's signals, identify emotions, and discover personalized calming tools.Why strategies like “just breathe” don't work for everyone, and how to find what truly helps your nervous system.Inspiration for turning the frustration of recovery into advocacy and hope.This episode is essential for anyone who feels stuck, emotionally volatile, or disconnected from their body after a concussion, and is looking for a nervous-system-based, holistic path forward.Resources Mentioned by Meghan Schneider:1. Interoception Course:Title: On-Demand Course: Interoception, Concussion & Brain InjuryDescription: The first and only course dedicated to the intersection of interoception and brain injury, co-created with Dr. Kelly Mahler. A comprehensive resource for both professionals and survivors.Link: https://www.kelly-mahler.com/product/on-demand-course-interoception-concussion-brain-injury/2. Meghan's Professional Platforms & Contact:Website (Clinical Practice & Consulting): Neuro Meghanhttps://neuromeghan.com/Facebook Page: Neuro Meghan – Follow for insights and updates on neuro-rehab.Email: meghanchemidlin@gmail.com (Meghan welcomes connections from listeners and professionals)3. Weekly Support Group:Meghan hosts a free support group for brain injury survivors and caregivers every Tuesday at 5 PM ET.It is offered in-person (in Pennsylvania) and via Zoom.To Join: Contact Meghan through her website or email for the Zoom link and details.Bethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at www.theconcussioncoach.comConcussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE
This conversation focuses on the emotional highs and lows of college football fandom, particularly the national championship game and the unexpected success of Indiana. It also delves into cultural commentary, humor, and the need for changes in the college football playoff system, all while maintaining a light-hearted and engaging tone. Chapters00:00 The Swag Team Origins02:30 National Championship Predictions and Reactions05:11 The Letter: A Miami Fan's Perspective07:57 Analyzing the National Championship Game10:44 Indiana's Unexpected Success13:28 The Future of College Football Playoffs16:07 Cultural Commentary and Humor in Sports22:49 Concussions and Football Culture23:43 Quarterback Controversies and Team Dynamics25:39 The Impact of Age in College Football26:31 The Role of Education in Athletics27:22 Tim Tebow's Unique Contributions28:36 The State of College Football Recruiting29:55 Portal Dynamics and Team Building31:43 Playoff Structures and Their Implications33:29 The Future of College Football Programs34:54 Coaching Decisions and Game Management36:59 Quarterback Performance Under Pressure38:41 Cultural Shifts in College Football40:54 The Consequences of Poor Guidance42:47 The Role of Family in Athletic Decisions44:55 Evaluating Talent in the Portal Era46:01 The Importance of Experience in Quarterbacks47:55 Offensive Strategies and Game Execution49:59 The Future of College Football Recruiting
Soccer For USPod's Bart Keeler looks at the latest involving successes on the field for USMNT players on the weekend, a USWNT window coming up in southern California, and possibly some new injury considerations for rules overseas...
(0:00) The third hour of the show opens with a Lightning Round of callers on the Patriots. (15:22) Thoughts on the performance of Cornerback Christian Gonzalez in the win. Plus, thoughts on his status for Sunday's game due to being in concussion protocol. (23:16) Takeaways from the rest of the action across the NFL on Wild Card weekend, including Felger's Green Bay Packers choking in the 4th quarter against the Bears. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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It's been a while since we last covered some of your funniest sex fails… and honestly, we forgot just how creative things can get when pants come off. We asked, and you absolutely delivered by sending in your funniest, wildest, and most unfiltered stories. We're diving straight into the deep end today — from the “I cannot believe this happened” moments to the genuine mishaps — and breaking down some of the most unhinged submissions you've ever sent our way. So buckle up. This episode is proof that even the best intentions can take a sharp left turn into absolute chaos… and sometimes those are the moments you end up laughing about for years.
Jase reveals how a self-inflicted head mishap left him dizzy and forgetting things for days, and the chaos only worsened when he found himself accidentally trapped in the middle of a small-town parade he never meant to join. A veteran's gripping war stories demonstrate how vulnerable our bodies may be and how powerful it can be to live an indestructible life in Jesus. The guys jump into Mary's encounter at the empty tomb, Jesus' role as both king and high priest, and why God still sends imperfect people to carry the greatest news in the world. In this episode: John 20, verses 1–18; Luke 1, verses 67–79; John 5, verses 39–40; Leviticus 16, verses 3–4 and following; Psalm 16, verse 10; Acts 2, verses 25–33; Hebrews 2, verses 14–15; Hebrews 7, verse 16; Hebrews 13, verses 11–13; Zechariah 6, verses 12–13; 1 Corinthians 15, verses 12–22 “Unashamed” Episode 1229 is sponsored by: Stand firm for values that matter. Join the fight today at https://www.frc.org/unashamed https://tomorrowclubs.org/unashamed — Join this disciple-making movement by supporting Tomorrow Clubs! https://rocketmoney.com/unashamed — Cancel unwanted subscriptions with Rocket Money. The average person saves up to $740 a year when using all of the app's premium features! https://ruffgreens.com — Get a FREE Jumpstart Trial Bag for your dog today when you use promo code Unashamed! https://helixsleep.com/unashamed — Get 20% Off Sitewide! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 00:00-09:34 Jase concusses himself 09:35-17:00 Two firsts in one day for Jase 17:01-28:33 Why the Ark of the Covenant matters today 28:34-39:21 Being a scapegoat is the worst thing to be 39:22-49:10 Jesus role plays a gardener 49:11-56:02 War stories reveal the power of an indestructible life — Learn more about your ad choices. Visit megaphone.fm/adchoices