Podcasts about Posture

This episode is brought to you by Cozy Earth, one of HeHe's favorite things to have on hand for a comfy pregnancy and postpartum period! They're also a great way to detox your home! Through November, you can stack code HEHE for up to 40% off holiday sale prices on the softest PJ's, loungewear, gifts, or even new sheets to make your pregnancy and postpartum feel a little more luxurious: https://cozyearth.com/ In this episode of The Birth Lounge Podcast, HeHe sits down with Katey from The Violet Fog to dive deep into one of the body's most overlooked power players, your fascia. Katey breaks down what fascia actually is, why it matters for your mobility, lymphatic flow, and emotional well-being, and how to keep it happy and hydrated (yes, your fascia needs love too!). Together, they chat about gentle movement, self-massage, red light therapy, and nutrient-rich hydration to keep your body flowing freely, especially during pregnancy. Plus, Katey shares her best tips for reducing swelling and creating beauty routines that actually support your body's health from the inside out. This convo is your permission slip to slow down, tune in, and treat your body like the powerhouse it is. 00:00 Introduction and Personal Experience with Fascia 01:00 Welcome to The Birth Lounge Podcast 01:09 Black Friday Sale Announcement 02:23 The Birth Lounge Overview 03:17 The Control Method for Birth 04:09 Comprehensive Birth Preparation 04:55 Special Courses and Membership Perks 05:27 Secret Sauce to Pushing 06:20 Scripts for Advocacy and Additional Resources 06:56 Birthing Your Big Ass Baby Course 07:51 Lifetime Membership Birth Box 08:59 Black Friday Sale Details 09:47 Introduction to Today's Episode on Fascia 11:56 Understanding Fascia with Katie Yurko 12:59 Fascia Health and Daily Habits 22:35 Posture and Hydration for Fascia 25:20 Diet and Fascia Health 33:08 Kidney Function and Pregnancy 35:48 Simple Health Tweaks 36:38 Understanding Fascia Damage 37:11 Posture and Fascia Health 39:03 Self-Massage and Fascia Care 42:39 Lymphatic Health Tips 44:14 Managing Swelling During Pregnancy 49:33 Electrolytes and Cellular Health 53:16 Red Light Therapy Benefits 55:16 Adrenal Cocktails and Final Thoughts 56:20 Beauty and Health Connection 01:00:48 Conclusion and Farewell   Guest Bio: Katie Yurko is the founder of The Violet Fog, where wellness gets real and women connect over love, nutrition hacks, and aging gracefully. A self-proclaimed “career investigator,” Katie digs deep into ingredients, health practices, and the hard stuff most people shy away from. After years of battling chronic UTIs and over 400 rounds of antibiotics, she turned her own health journey into a mission to expose false marketing and empower women with honest, no-fluff wellness education. Her content blends research and girl talk, pulling back the curtain on topics like gut health, thyroid conditions, and natural healing, all with a signature dose of wit and raw honesty.   INSTAGRAM: Connect with HeHe on IG  Connect with Katey on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://www.violetfog.com/ https://www.lymphloveclub.com/   Check out our episode with Dr. Chris Motley for more about lymphatic drainage   HeHe and Katey also discuss some resources from Healthillie, you can hear our episode with her here.  YOUTUBE LINKS: Connect with HeHe on YouTube.

Solomon dedicates the temple: The cloud of God's presence fills the temple God chooses Jerusalem for His name (how we have evidence of this today) Solomon takes a posture of prayer The posture we should take when praying Why ancient peoples prayed toward the temple   Hey! Look at this other P40 content!  YouTube - https://www.youtube.com/watch?v=Hnh-aqfg8rw Ko-Fi - https://ko-fi.com/p40ministries  Website - https://www.p40ministries.com Facebook - https://www.facebook.com/p40ministries  Contact - jenn@p40ministries.com  Rumble - https://rumble.com/c/c-6493869  Books - https://www.amazon.com/Jenn-Kokal/e/B095JCRNHY/ref=aufs_dp_fta_dsk  Merch - https://www.p40ministries.com/shop  YouVersion - https://www.bible.com/reading-plans/38267-out-of-the-mire-trusting-god-in-the-middle    Support babies and get quality coffee with Seven Weeks Coffee  https://sevenweekscoffee.com/?ref=P40   Become a member to gain access to The Bible Explained on Fridays: https://ko-fi.com/p40ministries

This week, we continued our series on Biblical Leadership by exploring the posture and purpose of leadership as seen in the life of Jesus. 

In this week's episode let's just have a conversation on why the posture of our heart truly matters. I dive into what God's word tells us about our heart and the two most important things you can do to maintain a pure heart. Everything flows from the heart and that is why is it is so important for us to search our heart as well as guard our heart. I believe this episode is for you if:-you question why the posture of your heart matters-you need to do a heart check just to be sure you not blocking your blessings-you need a check in your heart to perhaps look at where you need to forgive, let go and move forwardI have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec and Aleena Kanner dive into the hidden connections between posture, breathing, and modern health challenges. They discuss why the body's natural asymmetries matter, how footwear and facial structure affect alignment, and why treating symptoms in isolation keeps people stuck. Aleena offers a practical framework for movement and recovery that integrates science, structure, and awareness. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/content/ Resources & Links Website - https://www.aleenakanner.com The Body Asymmetry Fix (Breathing Basics) - https://www.aleenakanner.com/a/2148183418/zZt8oKNj Free Essential Shoe List - https://www.aleenakanner.com/shoelist Mini Courses - https://www.aleenakanner.com/mini-courses Substack - https://substack.com/@kanneraleena Related Links Fitness App: Loa Movement - https://www.loamovement.com Open Wide Documentary Trailer (A24) - https://www.youtube.com/watch?v=MikeMewTrailer Orthodontic Twin Study (PubMed) - https://pubmed.ncbi.nlm.nih.gov/17580512/ Dr. Gerald Pollack on Breathing & Blood Charge - https://t.me/TheWayForwardForMankind/8375 The Way Forward podcast is sponsored by: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit https://NewBiologyClinic.com and use code TheWayForward for $50 off activation. Way Forward members get the fee waived: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing. Enroll: https://rmdyacademy.org/?bg_ref=MKho6KZowaExplore: https://rmdycollective.org/?bg_ref=MKho6KZowa

Is your neck trying to tell your life story? In this episode of The Common Sense MD, Dr. Tom Rogers shines a spotlight on something we often overlook—our neck posture. As a seasoned longevity doctor, Dr. Rogers explains why so many of us develop “forward head” posture as we age and why it's more than just a cosmetic issue—it affects our balance, mobility, and overall spinal health.Discover practical, easy-to-follow exercises you can do in just five minutes a day to improve your neck position, maintain a strong spine, and even reclaim some lost mobility. Dr. Rogers uses a simple towel as his demo tool and breaks down why posture is as much a story of empathy and life experiences as it is about muscle tightness and work habits. Whether you spend hours at a desk, bending over patients, or just want to improve your health as you age, you'll learn how small, consistent changes can yield big improvements.Tune in for Dr. Rogers' actionable advice and start holding your head high—literally and figuratively!

Jeremiah 14:7-10, 19-22 and Psalm 84:1-7 2 Timothy 4:6-8, 16-18 Luke 18:9-14Reed explores the themes of faith, humility, and community through the lens of Luke's Gospel. Reed emphasizes the importance of recognizing our need for God's mercy and the role of prayer in our spiritual journey. The discussion contrasts the attitudes of the Pharisee and the tax collector, highlighting the significance of humility in prayer and the assurance of God's grace. Ultimately, it calls for a collective faith experience, reminding us that we are not alone in our spiritual journey.

Ever notice how sitting a little taller instantly makes you feel more alert and confident? There’s real science behind that. Your posture isn’t just about how you look — it directly affects your energy, focus, and productivity. When your body is misaligned, it’s not just your back that suffers; your brain does too. In this […]

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with Debbie Dobbins, international prosperity consciousness speaker/teacher and author of Your Inner Billionaire.Why listen: Debbie's origin story isn't a soft-focus vision board. It's not feel-good Instagram or TikTok reels. It's making millions..., then dollar-store cookies on food stamps; addiction, cancer, and IRS debt..., followed by a rebuild grounded in daily practices and a different relationship with money.  What's covered in this episode: “Inner Billionaire” 101: What it is (identity, not net worth) and why strategy fails without it.Prosperity ↔ Poverty cycles: How Debbie bounced after addiction, cancer, and tax debt, and the moment she stopped self-sabotaging.Knowing vs. Healing: Why giving great advice isn't the same as living it and how she bridged the gap.Abundance as a foundation: “The universe responds to beliefs, not circumstances”  She goes beyond the feel-good memes and tells us what that means in practice.Your money story: Spotting the script you're running and rewriting it so it serves you.Body–mind money cues: Posture for prosperity, the “money dance,” and somatic nudges that reinforce belief.First steps if you feel lost: One mindset shift and one tiny habit to start today.Setbacks: How to expect them, metabolize them, and keep going.Why “money is your most important relationship”: What she really means, and how to make it a healthier one.Queen of Magic? Yes, Eeks asked. Debbie's book & links:Book: Your Inner Billionaire Learn more about Debbie or Contact HerYou can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her WEEKLY newsletter here! (Now featuring interviews with top experts on health you care about!)Support the show

Pastor Josh Hall is the Lead Pastor of Ocean Church, located in Estero, FL.Ocean Church exists to partner with the work of God in people's lives.To stay connected to Ocean Church:Website: https://bit.ly/2vx8M2oOcean Church Facebook: https://bit.ly/2IXUsTqOcean Church Instagram: https://bit.ly/2vx8x7u

"The Posture of Repentance" | Pastor Jonathan M. Anderson, Sr. | Oct. 26,2025 by Pastor Jonathan M. Anderson, Sr.

In this powerful new episode of Generation XYZ, we dive deep into the revelation “The Posture of the Victor!” This ain't just a podcast anymore — this a movement!In this episode, hear about how the Word became your seal, how the blood became your access, and how the Holy Spirit became Heaven's signature of approval on your life. This message will shift you from believing you're blessed to walking like you're backed — rooted, restored, and reigning in Christ.Tune in and step into your Winning Season with Pastor Shug — where revival meets revelation, and revelation becomes revolution!

The texts were 2 Timothy 4:6-8, 16-18 and Luke 18:9-14

Luke 18:9-14; II Timothy 4:6-8; authentic prayer

Your grandmother was right — you should sit up straight. Posture affects far more than your appearance. It influences your mood, productivity, and even how well you think. I begin this episode with surprising research showing how simply improving your posture can boost everything from confidence to cognitive performance. https://www.deseret.com/2023/10/24/23930242/dont-slouch-minding-your-posture-good-mental-health-productivity We often hear that creativity is the key to success — but is it really? Cultural historian Samuel Franklin says the cult of creativity might be one of the most overrated ideas in modern life. He's the author of The Cult of Creativity: A Surprisingly Recent History (https://amzn.to/3MiaJUC), and he reveals how our obsession with being “creative” is a relatively new concept — and why, in many cases, getting things done matters more than thinking outside the box. Why do we love to be scared? Every Halloween, millions of people pay good money to feel terror in the theater. Science writer Nina Nesseth, author of Nightmare Fuel: The Science of Horror Films (https://amzn.to/46Let9l), joins me to explore why horror movies captivate us, how they affect our brains, and why this much-maligned genre deserves a lot more respect than it gets. And finally — are daily showers really necessary? Many of us can't imagine skipping one, but dermatologists say too much cleanliness might actually backfire. I'll explain what the science says about how often you should shower — and what happens if you overdo it. http://health.howstuffworks.com/skin-care/daily/tips/daily-shower-skin1.htm PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! ON POINT: We love the On Point podcast! Listen wherever you get your podcasts! ⁠https://www.wbur.org/radio/programs/onpoint⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this sermon, Pastor David Balla proclaims the heart of the Gospel: justification by grace through faith in Christ alone.From the parable of the Pharisee and the tax collector, we learn that true righteousness is not achieved by our works, but received through humble faith in Christ's mercy. This message powerfully echoes the Reformation truth that “the one who humbles himself will be exalted” (Luke 18:14, ESV).Join Pastor Balla as he expounds the difference between self-righteousness and repentance, and how the posture of the justified—kneeling in confession and rising in Christ's righteousness—defines the Christian life.If you find this sermon meaningful, consider supporting this ministry at: https://buymeacoffee.com/whitegandalphWebsite: buymeacoffee.com/whitegandalph#JustifiedByFaith #LutheranPreaching #ReformationTruth #LCMS #GospelProclamation

Pour atteindre nos objectifs au travail, les relations de qualité deviennent un atout précieux. C'est grâce à des échanges authentiques et fondés sur la confiance que nous parvenons à de véritables partenariats. Pourtant, comment y arriver concrètement ? Que dire, quelle approche adopter ? Dans cet épisode, j'explore le livre Questions that Sell de Paul Cherry, un ouvrage riche en stratégies et en exemples concrets. Bien que centré sur la vente, ce livre propose un véritable art du questionnement applicable à l'ensemble de nos relations professionnelles. Le livre distingue six grandes catégories de questions, que nous allons explorer ensemble Questions éducationnelles Questions d'ancrage Questions d'impact Questions pour amener de l'expansion Questions pour générer des comparaisons Questions orientées vers le futur (vision) Mon objectif : affiner mes propres habiletés lors de mes premières rencontres d'affaires. Pour y parvenir, j'ai choisi une approche expérientielle en compagnie de mes collègues Ghislain Demers, Marie-Michèle Dugas et Julie Lajoie. Ensemble, nous mettons en pratique différents types de questions à travers des jeux de rôle et partageons nos réflexions sur ce qui favorise réellement la qualité du lien. Parce que savoir poser les bonnes questions, c'est souvent la clé pour découvrir l'autre et amener des échanges des plus riches. Ordre du jour 0m23: Introduction 13m52: Présentation du livre (Questions That Sell) 21m06: Posture du vendeur maladroit vs Posture de partenaire 29m03: 6 questions clés du livre. 57m16: Questions en vrac (les autres chapitres qui suivent) 1h05m42: Expérimentation avec partenaires d'apprentissage 1h35m07: Réflexions personnelles Pour encore plus de détails, consulte la page web de l'épisode.

Get all set for the 22nd Sunday in Ordinary Time with Father Jonathan Meyer.SummaryIn this episode of 'All Set for Sunday', hosts Scott Williams and Fr. Meyer engage in a lively discussion about the upcoming Sunday Mass readings, the significance of bodily posture in prayer, and how these elements enhance the worship experience. They explore the importance of being attentive to our physical presence during Mass and how it can affect our spiritual engagement. The conversation also includes light-hearted banter and 'dumb questions' that add a humorous touch to the serious topics discussed.TakeawaysGod listens to everyone, especially the marginalized.The Psalms are beautiful prayers that resonate with the faithful.Paul's letters reflect a life of faith well-lived.Jesus teaches humility through the parable of the Pharisee and the tax collector.Bodily posture in prayer can enhance our communication with God.Awareness of body language can improve our interactions with others.The Mass is a communal prayer that requires unity in posture.Personal prayer practices can be enriched by intentional bodily postures.Communication is not just verbal; body language plays a crucial role.Humor and light-heartedness can coexist with serious discussions about faith.Chapters01:29 Scripture Readings and Reflections06:11 The Importance of Bodily Posture in Prayer15:22 Practical Applications of Posture in Mass

Pastor Shug preaches a new revelation from on high this morning! “The Posture of The Victor” is designed to wake you up to your identity as a VICTOR in Christ!

What if the way you stand, kneel, or lift your hands could change your prayer life?   In this homily, Fr. Meyer explains why our bodies matter in prayer — how posture not only expresses faith but also transforms the heart. From Moses with raised arms, to Mary's openness, to the way we kneel in adoration, every gesture says something powerful to God.   Discover why 70% of all communication is nonverbal — and what that means for your relationship with Christ.  

In this pharmaceutical drug obsessed culture we live in, could you ever imagine a gentler, healthier approach to treating chronic headaches starting with an appendix scar?CHEK Professional Matt Sorensen explains why most health problems like pain originate from dysfunctions to the glands and organs which illustrates why health practitioners need to look for complications from the inside — not the outside — this week on Spirit Gym.Learn more about Matt at his HealHub website. Check out his The Wizard and The Priestess podcast on Apple Podcasts or wherever you listen to them. Find him on social media via Instagram. For Spirit Gym listeners: Based in Sydney, Matt is offering Spirit Gym listeners a very special 30 percent discount on his programs at this link. Use the promo code CHEK30 at checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps2:47 Being a groundskeeper for nearly a decade helped Matt better appreciate the health of soil.6:19 Matt's professional life shifted after his father was diagnosed with prostate cancer.13:15 An unhealthy migration from a results-based (integration) to a research-based (isolated) medical system.20:36 Matt's successful treatment for a client with severe headaches began by locating an appendix scar.29:06 Visceral manipulation.40:15 Organ motility.47:07 Medicine is often practiced from the outside inward rather than the inside outward.58:40 How often is the origin of pain is really a symptom or dysfunction of the glands or organs?1:03:14 “Generally, if someone's got a visceral issue, they've got a vascular issue too.”1:24:25 The story you tell yourself affects your health more than any food or drink can.1:30:09 The conventional definition of good postural alignment is based on dead people in a morgue.1:45:00 Matt estimates roughly 85 percent of a person's visceral or glandular problems start with lifestyle and diet.1:52:23 The challenges Matt faces with patients during a recent week.ResourcesWhat Pain is Telling You (Spotify audiobook) by Matt SorensenFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyPaul's Dream Interpretation workshop We may earn commissions from qualifying purchases using affiliate links.

1 Peter 5:1-5 - The Mindset of Good Shepherds  |  Series: Worship in the Wilderness, 1 Peter |  Sam Holm, Lead Pastor  |  Preached 10-19-25 10:45am   Tag: New Testament, 1 Peter, Pain, Exile, Hurt, Grace, Awkward, Silent, Preach, Leader, Pulpit, Give, Get, Proud, Posture, Pride

Clement Manyathela speaks to Andries Burger, CEO of SHEQ4SME who shares some insight into how workplace ergonomics work and how they affect employees.The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

1 Peter 5:1-5 - The Mindset of Good Shepherds  |  Series: Worship in the Wilderness, 1 Peter |  Sam Holm, Lead Pastor  |  Preached 10-19-25 10:45am   Tag: New Testament, 1 Peter, Pain, Exile, Hurt, Grace, Awkward, Silent, Preach, Leader, Pulpit, Give, Get, Proud, Posture, Pride

In this episode of the Beautifully Broken Podcast, I'm joined by Aleena Kanner, a certified athletic trainer, neuromuscular specialist, and breathwork educator, for a deep dive into the biomechanics of healing. Aleena breaks down how subtle shifts in the jaw, teeth, and eyes can create—or resolve—chronic pain patterns. We explore how asymmetries in the body reflect deeper imbalances in the nervous system, and how restoring balance can be the key to sustainable healing.Aleena shares her personal health story—from eczema and autoimmune challenges to Olympic weightlifting and nervous system dysregulation—and how her journey informed the way she works with clients today. She also opens up about her experience with PRP for hair restoration, what worked, and what she'd do differently.We wrap with powerful takeaways on movement, posture, and reclaiming sovereignty over your health by understanding the body's asymmetrical brilliance. Episode Highlights[00:00] – How bite and dental occlusion influence facial asymmetry and pain[01:26] – Aleena's morning rituals: boardwalk walks, red light, sauna, and breath[03:41] – What is the Avant laser? Laser therapy and mitochondrial function[06:22] – The danger of impulse purchases in wellness[08:12] – Aleena's definition of her work: neuromuscular science and sensory integration[10:19] – How she assesses the body: gait, breath, facial symmetry, and range of motion[13:44] – Understanding the “squinty eye” and cranial bone misalignments[16:10] – Freddie shares his craniosacral breakthroughs and insomnia recovery[18:01] – Dental appliances, bite patterns, and their effect on grip strength[22:11] – Asymmetry and neurological disease: the overlooked root causes[24:37] – Scoliosis, breathing dysfunction, and healing without bracing[26:52] – The walking wounded and healing from mold, Lyme, and trauma[31:36] – Where to find real help: vetting providers, PRI, and Aleena's free resources[36:39] – The lymphatic system's asymmetry and the brilliance of our design[38:40] – Aleena's birth trauma and lifelong nervous system healing[41:07] – The Olympic weightlifting years, hormonal crash, and recovery[44:02] – Genetics, sensitivity, and the danger of GABA and LDN[46:13] – Navigating the Wild West of functional medicine[48:07] – PRP therapy for hair: emotional release, pain, and real results[53:00] – Hair recovery protocol tips and red light therapy[55:07] – Co-creating a hair recovery course + holistic aftercare[57:25] – What it means to be beautifully broken: resilience through difficulty[59:26] – Aleena's #1 tip for posture and nervous system health: go walk and swing your arms Connect With Aleena– Aleena Kanner's Free Shoe Guide + Online Breathing Techniques: https://www.aleenakanner.com/– Follow Aleena on Instagram: https://www.instagram.com/aleenakanner/Upgrade Your Wellness– The Biological Blueprint Program: https://www.beautifullybroken.world/biological-blueprint– Beam Minerals: http://beamminerals.com/beautifullybroken — Code: BEAUTIFULLYBROKEN– Silver Biotics: bit.ly/3JnxyDD — 30% off with Code: BEAUTIFULLYBROKEN– LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794 — Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Take my quick listener habits surveyHave you ever noticed how your posture changes when you're feeling confident… or when you're not?In this episode, I'm exploring the powerful link between posture and confidence — how the way you sit, stand, and move can reflect what's really going on inside. Your body language tells a story about your self-belief, and understanding it can help you build calm, grounded, embodied confidence.This isn't about forcing yourself to stand up straight or fake confidence. It's about learning to listen to your body and notice how posture changes when you feel safe, capable, or seen. When you've spent years trying to make yourself smaller, it's easy to carry that story in your shoulders, your stance, even your breath.We'll talk about how posture affects confidence and self-esteem, what it means to take up space without apology, and why true confidence isn't something you perform — it's something you feel.You'll leave this episode with a deeper awareness of your mind-body connection and a new respect for how your body supports your confidence, presence, and power.In this episode, we cover:The connection between posture and confidenceHow body language reflects self-esteem and self-trustWhy we subconsciously shrink ourselves and how awareness begins changeWhat embodied confidence really feels likeThe subtle shift that happens when you allow yourself to take up spaceSupport the showHere are some links to places you can get my ramblings, and more importantly my confidence coaching and courses.... Get my emailsFollow on InstagramConnect with me on LinkedInWhatsApp me!Eat From Within membershipPersonal Coaching

Simone Halpin, Kelly Brady, John Vandervelde, and Matt Marron respond to questions from Kelly, John, and Matt's sermons from Oct. 12 & Oct. 19.

4 Kitzur Yomi 3:2-end [Chukos HaGoyim. Average Clothes. Dress. Yarmulkah. Appropriate Posture]

10-19-25

In Ezra 4, the people of God stop building the temple. What caused them to stop? Discouragement and distraction. In our lives, discouragement and distraction often cause us to stop building our lives with God, to stop our progress of growth and maturity. How do we combat discouragement and distraction? This week, we explore the power of having a sacred posture.

The parable of the persistent widow calls us to check our prayer posture. Are we praying like people who believe God hears and cares, or are we trying to hold on tight to our sense of control? Jesus' parable invites us to keep coming before our righteous Judge with humble confidence, trusting his timing, his heart, and his promises.Vicar Schroeder's sermon preached at Faith on October 19, 2025. Intro/Outro Music: “Depth of Field” by David Hilowitz

A lengthy battle with a chronic illness had taken its toll on Jimmy. Though he desired to spend time with God each morning, praying to Him and meditating on the Scriptures, he couldn’t find a way to position his body in his chair that wasn’t painful. He shifted from side to side, but there was no relief. Finally, in desperation he fell to his knees. As he did, that prayerful posture proved to lessen the agonizing ache. In the mornings that followed, Jimmy spent time with God on his knees—experiencing comfort even as he called out to Him in prayer. Jehoshaphat, king of Judah, also faced a battle—not with pain but with threatening enemies (2 Chronicles 20:1-2). The king was “terrified by this news and begged the Lord for guidance” (v. 3 nlt). All the people of Judah sought “help from the Lord” as well (v. 4). God heard their prayers, and His Spirit came upon a Levite named Jahaziel, who delivered this comforting message to the king: “Do not be afraid or discouraged . . . . The Lord will be with you” (vv. 15, 17). Jehoshaphat “bowed down with his face to the ground” and everyone “fell down in worship before the Lord” (v. 18). In painful and challenging times, we can often experience God’s nearness in a powerful way. As He helps us submit to His will and live out a prayerful posture in our hearts, we can find comfort and peace in Him.

Janet Krebs, founder of Janet Speaks Live and a leadership coach, parenting strategist, and 4x best-selling author who helps families step into their true power by raising confident, resilient, and standout adults.Through private coaching, speaking engagements, and transformational strategy sessions, Janet helps parents shift from overwhelmed caretakers into intentional, empowered leaders in their homes.Now, Janet's journey from Commander Krebs in a space flight simulator, where she impacted over 60,000 students, to building a mission-driven coaching practice shows how a lifetime of service can evolve into a calling that shapes future generations.And while navigating the noise of the coaching industry, she's staying true to her purpose – transforming families one conversation, one posture, and one powerful parent at a time.Here's where to find more:https://www.linkedin.com/in/janetkrebsrihttps://www.facebook.com/jkrebs3Janetkrebs.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

"We don't slump like this" .... Queen Clarisse Renaldi. Jake and Geoff went on a hike and find out that posture is very important in our advanced age. Does anything happen in the Northeast corner of Washington State? Has anyone been there? Geoff went to Seattle and got his ass kicked, was grumpy and couldn't find a place to sit down while drinking his fancy drink. Sad. Don't go to the Newport or the Maui aquariums according to our resident aquarium expert, Geoff. No dolphins, no dollar. Enjoy!

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Pastor Tyler sits down with Jeff Tibbs and Jim Bradford to extend Sunday’s teaching from 1 Peter 2:13–20: What posture should Christians take toward government? Where (and when) do politics belong in the pulpit? They explore civil submission with conviction, missional witness, discipleship shaping how we engage outside the service, and practical takeaways like praying for leaders and remembering Christ—not candidates—is our King.

Pastor Tyler sits down with Jeff Tibbs and Jim Bradford to extend Sunday’s teaching from 1 Peter 2:13–20: What posture should Christians take toward government? Where (and when) do politics belong in the pulpit? They explore civil submission with conviction, missional witness, discipleship shaping how we engage outside the service, and practical takeaways like praying for leaders and remembering Christ—not candidates—is our King.

Today's guest is Mark Thiesmeyer Hook, a seasoned exercise physiologist, registered dietitian, and entrepreneur. Mark has a deep understanding of lower back pain and his own personal story with chronic pain profoundly influenced his professional path. Mark is the founder of Better Living Fitness, where for over 25 years, he and his team have helped clients throughout the world restore balance, build strength, and move with less pain. More recently, he launched Align Athlete, a company focused on innovative tools that help you mobilize and realign your body for better performance and lasting relief. In this conversation, we dive into the powerful connection between physical alignment and both acute and chronic pain, and how small shifts in your body's structure can lead to big changes in how you feel. *********************************** Additional info if you feel relevant:    U-M master's degrees - Exercise Science, Public Health Nutrition Former President of the Michigan Academy of Nutrition and Dietetics ACSM Certified Exercise Physiologist Links: Adult Scoliosis Study Adult Scoliosis and Spinal Fusion Study New York Times - Glute Amnesia/Dead Butt Syndrome Glute Activator - Align Athlete's solution to Gluteal Amnesia Align Athlete Better Living Fitness     For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

Think fitness has to be all-or-nothing? That the only way to see results is to grind harder, sweat more, and push through pain?  If you've ever felt stuck in the shame cycle of workouts that feel like punishment, this episode is going to flip the script.In this episode, I'm joined by Sadie Lincoln, co-founder and CEO of Barre3, to talk about why the fitness industry has sold women on shame and “no pain, no gain,” and how to replace it with a smarter, more sustainable model.We dive into Sadie's comfort → brave → fight framework, the truth about modifications as performance tools, and why short movement snacks throughout the day often beat one big sweat session. Sadie also shares how to tune into your body's sensations to quiet the inner critic, plus her honest take on wearables, recovery, and motivation that actually lasts.If you're ready to shift from grinding harder to working smarter, this episode will show you how to find strength, confidence, and longevity, in and out of the gym.Sadie Lincoln is the co-founder of Barre3, a global fitness company with over 200 studios and a thriving online platform. With more than 17 years of teaching experience, she's redefining what results look like for women by combining strength, cardio, and mindfulness into every class.We Also Discuss:(00:46) Why shame sells in fitness, yet never sticks(11:05) The mindset shift that makes workouts feel empowering, not punishing(20:46) How growth really happens, and why community matters more than willpower(25:33) The industry myth women should finally start questioning(38:22) One simple movement practice that can change your entire day(42:20) Why modifications aren't “less than”, they're the smarter way to train(46:31) Progression vs. perfection: redefining what success actually looks likeThank You to Our Sponsors:Timeline: 20% off of Mitopure Gummies. Just go to timeline.com/TARA, and see what it feels like when your recovery and strength finally click. Check out more from Broads:Website: https://www.broads.app/Instagram: @broads.podcast @broads.appFind more from Sadie Lincoln:Website: https://barre3.comInstagram: @barre3Instagram: @sadielincoln  

Praise — A Means to Victory Text: Hebrews 13:10–15 ; 2 Chronicles 20 ; Acts 16 Theme: Praise and thanksgiving are not reactions — they are weapons of victory and doors into God's presence. Living in the Last Days The world hungers for comfort, not truth — but the church must stand firm in the Word. Amos 8:11 – “A famine… of hearing the Word of the Lord.” God doesn't need us, but we desperately need Him. Application: Stay rooted in Scripture amid cultural drift. Thanksgiving in Prayer – Philippians 4:6 “Let your requests be made known unto God — with thanksgiving.” Gratitude reminds God that we know He is the source. Posture check: Do we ask in fear or faith? Thanksgiving opens the door for God to move. “We're not stroking God's ego — we're acknowledging His hand in everything.” III. Praise: Our Continual Sacrifice – Hebrews 13:15 “Let us continually offer the sacrifice of praise.” Praise brings God into our moment; complaining pushes Him out. Daily praise > Sunday praise — Sunday should be overflow, not catch-up. Prophetic call: Start praising every day — and watch your life change. The Tabernacle of David Restored – Acts 15:16 & Psalm 22:3 God promised to rebuild David's tabernacle — the house of praise. David danced before the Lord, unashamed. Psalm 22:3: “God is enthroned in the praises of His people.” “When we praise, God brings His throne into our situation.” His throne means healing, provision, deliverance, and power. Application: Gentiles have been grafted in — we are the new worshiping people of God. Jehoshaphat's Victory – 2 Chronicles 20 Surrounded by enemies, Judah sought the Lord. God's word: “The battle is not yours, but God's.” Worshippers went before warriors — and praise won the battle. “They didn't need swords — they needed God's throne in their moment.” Praise confuses the enemy and positions believers for overflow. The Paradox of Praise Praise in pain defies logic but demonstrates faith. David worshiped after loss; Noah endured through faith. Real faith acts — it endures and praises through the storm. Application: When the world says “complain,” heaven says “praise.” VII. Paul and Silas – Praise in the Prison (Acts 16:16–34) Beaten and chained, they prayed and sang hymns at midnight. Their praise reached heaven — and God shook the prison. “When their praise caught God's ear, He said, ‘Bring My throne down where the sewage is.'” Chains broke, doors opened, and salvation came. Lesson: Praise breaks bondage and draws others to Christ. VIII. Call to Worship and Renewal Praise brings heaven into every situation. Angels move on behalf of those who fear and thank God. Stop fretting — start praising. “Mix thanksgiving with your requests. Invite His throne into your situation — that's how victory comes.” Key Takeaway: Praise is not a reaction to victory — it's the means to it. When you praise, God steps in with His throne, and everything changes  

In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom—both doctors of physical therapy—address widespread myths and misconceptions surrounding neck pain and posture. They delve into the natural variation in cervical spine curvature, explaining that straightened neck curves and age-related degenerative changes are frequently seen on imaging and are often a normal part of the aging process, not necessarily linked to pain or dysfunction. They stress the importance of not letting fear-based interpretations of MRI or X-ray results dictate treatment decisions. Instead, they advocate for proactive approaches to posture and neck pain such as regular movement, targeted exercise, and education to empower individuals in managing their symptoms. Dr. Jen and Dr. Dom provide practical tips and evidence-based strategies to help find relief from neck pain, improve mobility and posture, and support overall neck health.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Neck and Upper Back PlanDive in on our Neck and Upper Back Plan on Jen Health for FREE to get a plan with exercise that will help you get to the root cause of those neck aches and pains. Use code OPTIMAL to get your first full month for only $20!We think you'll love:Start the Neck Plan!Jen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:26 Intro...For full show notes and resources visit https://jen.health/podcast/430 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Burning Bright welcomes Shipwreck for a high-level discussion on the current state of the information war and how digital soldiers can adapt their strategy and mindset in 2025. Together, they analyze shifting narratives, propaganda fatigue, and the fine line between awareness and burnout. Shipwreck brings a grounded, female perspective to the frontline psychology of modern activism, how to stay clear-headed, emotionally balanced, and spiritually aligned while fighting against deception at scale. From information overload to the weaponization of empathy, this episode breaks down how posture, discernment, and self-awareness have become the most vital tools in today's Info War.

From body awareness and maintaining a neutral posture, to minimizing unnecessary reaching, to making smart decisions about your equipment and operatory layout—ergonomics can make the difference between a long, pain-free career and one cut short by injury or chronic discomfort. Joining us is Stephanie Botts, a dental hygienist with over 17 years of experience and a Certified Ergonomics Assessment Specialist. She's here to share how being mindful of good ergonomics is the key to maintaining our comfort, workflow efficiency, and career longevity.

Matthew 21:28-32

In this message, Pastor Matt invites us into the Father's heart of stillness—not as passivity, but as a radical act of trust. Stillness is not retreat; it's alignment. It's learning to be still in His stillness so we can truly know the fullness of His glory in and through our lives.We're reminded that stillness is not the absence of conflict—it's the refusal to be discipled by chaos. In a world that constantly demands reaction, the Father calls us to rest in love, to anchor ourselves in peace, and to find confidence in His unshakable presence.Let this message invite you to set yourself right in the middle of His perfect love—and discover what happens when your heart learns to be still.

Marie Aspling was born in Africa, raised in Sweden, and has been a resident of Boston since 2004. In 2010 she opened Balans (“balance” in Swedish), with the mission to reform the health and wellness industry. With her MS degree in Biomedical Science, and after two years into her PhD in Stem Cell research she left her position to change career path. After observing so many health issues, and with a heart in health, she was determined to dedicate her life to inspire for a healthier lifestyle. Marie's mission is to empower individuals with self-care therapies to support their health and wellbeing. She loves working with people and watch them transform into healthier, more alive and radiant human beings.  I spent some time with Marie at Balans to talk about her journey, the services offered at the spa and so much more!  Balans Organic Spa & Wellness - Facials, Massages, and Posture

Most people think about heart disease and metabolism when they talk about longevity, but too few talk about joint health. In this episode, you'll discover how to biohack your joints to prevent pain, reverse damage, and move like you're decades younger. Host Dave Asprey reveals how functional movement, core stability, and recovery can transform joint health, helping you maintain pain-free performance for life. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Jason Snibbe is a globally recognized, board-certified orthopedic surgeon and a pioneer in advanced, minimally invasive, and robotic surgeries of the shoulder, elbow, hip, and knee. Fellowship-trained in Sports Medicine and Robotic Joint Reconstruction, he has achieved the lowest complication rate at Cedars-Sinai Medical Center and is the official orthopedic surgeon for the Los Angeles Clippers. He also serves as an orthopedic consultant for the Los Angeles Lakers, Los Angeles Sparks, Los Angeles Angels of Anaheim, and Los Angeles Kings. As a founding and managing partner in DOCS Spine and Orthopedics and Docs Surgical Hospital, Dr. Snibbe lectures and trains surgeons around the world in his specialized techniques. Host Dave Asprey and Dr. Snibbe uncover how weak glutes, poor core engagement, and bad footwear accelerate joint aging, and how functional movement training and fascia care can protect your body from surgery. You'll learn why proper biomechanics are central to human performance and longevity, how hypermobility and fascia impact neuroplasticity, and the latest biohacking tools for recovery and joint regeneration. You'll Learn: • The real cause of joint damage and how to prevent it • How to build a stronger core and glutes for long-term joint stability • Why footwear choices can make or break your movement quality • The truth about fascia, stretching, and strength training • When to use PRP, stem cells, and biologics for healing • How hypermobility affects your joints, brain, and longevity • Daily mobility and recovery habits that prevent future surgery They explore how biologics like PRP, stem cells, and exosomes are changing orthopedic recovery and joint repair, and why functional medicine is moving beyond surgery toward regeneration. You'll hear how precision movement, fascia work, and strength training protect your joints and enhance human performance and longevity. This is essential listening for anyone serious about biohacking, hacking human performance, improving mobility, and extending longevity. You'll also learn how neuroplasticity, metabolism, and brain optimization all connect to the way you move. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Joint biohacking, Orthopedic regeneration, Functional movement patterns, Core stability training, Glute activation exercises, Fascia mobility, Hypermobility syndrome, Ehlers-Danlos collagen disorder, Foot biomechanics, Pronation and supination, Arch support orthotics, Barefoot gait training, Stem cell joint repair, PRP knee therapy, Exosome orthopedic recovery, Meniscus tear alternatives, Robotic joint surgery, Posture correction, Gait analysis technology, Pain-free longevity Thank you to our sponsors! TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. OneSkin | For a limited time, try OneSkin for 15% off with code DAVE at https://www.oneskin.co/DAVE Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ Resources: • Learn more about Dr. Snibbe's work: https://www.drjasonsnibbe.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:28 — Introduction • 2:38 — The Kinetic Chain • 9:34 — Core and Glutes • 12:18 — Stretching and Fascia • 17:32 — Sleep and Recovery • 18:49 — Vibration Therapy • 23:47 — Gait and Compensation • 30:47 — Robotic Surgery • 34:28 — Future of Medicine • 39:23 — Footwear Mistakes • 48:48 — Wearables and Tech • 55:13 — Stem Cells and Biologics • 1:01:20 — Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply personal episode, Liz shares a powerful encounter with Jesus that took place at the launch of the International Mentoring Community. Through a vision of the wedding palanquin from Song of Songs, Liz unveils a prophetic invitation into divine rest, trust, and identity as the radiant Bride of Christ. As Jesus revisits that encounter with fresh words for today, Liz releases a tangible grace to come out of striving, anxiety, and unbelief and to step into supernatural peace that disarms every storm.Experience the presence of God flowing through every moment as Liz shares how to discern if you're truly resting, how to trust in the face of impossibility, and how to live clothed in royalty as one with Jesus. This episode ends with a prophetic declaration of Revelation 15:4, inviting you to let your life become the victory song of the Lamb. Let go of fear, lean into Him, and watch beauty rise from ashes as your life becomes the testimony of truth.Related Materials:Liz u has partnered with My Therapy Products because it does more than skin care. It supports rest, peace, and renewal. The Nourish Facial Oil is 100% waterless, organic, vegan, cruelty‑free, and blended with powerhouse ingredients like Marula, Rosehip, Frankincense, and Grapeseed oils. It helps improve sleep, calm anxiety, rehydrated skin, and restore radiance, all in one ritual that aligns with healing, beauty, and wellness.

What really happens when you stand or sit up straight? More than you think. Posture affects your body and your mind in surprising ways. This episode begins with the science-backed benefits of tuning in to your posture. Source: https://www.medicaldaily.com/pulse/why-you-should-stand-straight-benefits-good-posture-345598 What's most likely to kill you—and what can you actually do about it? That's the urgent and practical question we explore with Dr. Tom Frieden, former Director of the CDC under President Obama and now CEO of Resolve to Save Lives. Dr. Frieden shares the latest science on the biggest threats to your health and longevity, and the powerful steps you can take to dramatically improve your odds. He's also the author of The Formula for Better Health: How to Save Millions of Lives—Including Your Own (https://amzn.to/4gqvMSN). Why do we treat pets, stuffed animals, and even our cars as if they were human? Anthropomorphism—projecting human qualities onto non-human things—happens across every culture on earth. But why do we do it? Is there an upside? Can it cause harm? My guest Justin Gregg, senior research associate with the Dolphin Communication Project and adjunct professor at St. Francis Xavier University, unpacks the fascinating psychology behind this universal human trait. He's also the author of Humanish: What Talking to Your Cat or Naming Your Car Reveals About the Uniquely Human Need to Humanize (https://amzn.to/4miASSg). And finally—why are we so easy to scam? Almost everyone has been tricked or swindled at some point - even the smartest among us has fallen for a clever con. We'll look at why that is, and what it reveals about the way our minds work. https://www.psychologytoday.com/us/blog/cutting-edge-leadership/201109/the-5-reasons-we-get-suckered-and-ripped-off PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices