Podcasts about Posture

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3556: Dr. Neal Malik looks at what lower back posture actually involves and which exercises are most often recommended to correct it. He walks through the movements that target the muscles doing the work, and how that kind of mobility training fits alongside the rest of a fitness routine. Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Baby hit four months and sleep went sideways? HeHe's Baby Sleep Solutions Guide covers exactly that, grab it here: https://www.thebirthlounge.com/babysleep   Part three of the tongue tie series, and this one goes somewhere completely different. HeHe sits down with Michelle Emmanuel, a baby-specialized occupational therapist with 30 years in the field, to answer a question that never even crossed her mind before this conversation, what if a tongue tie isn't just about feeding at all?   Michelle breaks down why oral restrictions are connective tissue, not muscle, and why they start forming as early as eight to nine weeks in utero, genetically, before anything about birth or positioning even gets involved. From there she connects dots HeHe did not see coming, torticollis, high palate, micrognathia, a distended belly, reflux, slow gastric motility, even head shape and posture, all potentially tracing back to the same restricted tissue. Michelle's line that stuck with HeHe: the tongue is a multi-muscular midline organ connected all the way down to the toes.   Then HeHe gets vulnerable. Her son's tongue release at 48 hours old changed everything for breastfeeding overnight, but tummy time was still a nightmare, screaming, arching, refusing to tolerate it on any flat surface. Turns out that was a sign too. After staged revisions of his buccal ties and upper lip tie, tummy time stopped being torture and started being something he actually enjoyed. Michelle explains why that connection is real, why staged releases can be the smarter call for a brand new baby, and why rushing a release before a baby's tissue and nervous system are ready can actually backfire.   They also get into the messier, more honest parts of this world, the total lack of research on wound care and buccal or lip tie releases, why Michelle avoids the word "tongue tie" now in favor of "oral dysfunction and restrictions," and what to do when your pediatrician brushes off your concerns (her answer, start with an IBCLC). And because airway is where this whole series is headed, Michelle closes with the direct line between tongue mobility, mouth breathing, snoring, and the sleep disruption so many parents chalk up to "just a bad sleeper."   Oh, and don't skip the part where HeHe finally reveals which laundry detergent won the great mom-group debate, you'll want to hear this one.   Want the shortcut version of what HeHe has learned about getting real sleep from 4 to 24 months? Grab her Baby Sleep Solutions Guide here: https://www.thebirthlounge.com/babysleep   CHAPTERS 00:00 Tongue Tie Breakthrough 00:57 Baby Sleep Guide Launch 06:06 Pandemic Parenting Rant 07:17 Oral Ties Explained 22:00 Signs And Support Strategies 40:40 Training Over Social Media 43:12 Tummy Time And Revisions 46:57 Staged Releases And Evidence 59:59 Wound Care Debate 01:06:25 Airway, Timing, And Wrap-Up   GUEST BIO Michelle Emmanuel is a baby-specialized occupational therapist with 30 years of experience, focused on infant posture, body movement, and whole-body development from the newborn period through pre-crawling. She created the Tummy Time Method and Baby Myo, and spends much of her time training other therapists (OT, PT, speech, and lactation professionals) to support babies with oral restrictions as part of a multidisciplinary care team.   Connect with Michelle: https://www.tummytimemethod.com https://www.babymyo.com   SOCIAL MEDIA HeHe's Instagram: https://www.instagram.com/tranquilitybyhehe Michelle's Instagram: https://www.instagram.com/tonguetiebabies   TRULY FREE Ready to ditch laundry detergent that's secretly loaded with hormone disruptors? HeHe made the switch to Truly Free, plant-based, dye-free, and available completely unscented, and it's what she uses on everything her baby touches. Head to https://www.trulyfreehome.com and use code HEHE to save on your order.   BIRTH EDUCATION RESOURCES Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com   Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app   LINKS MENTIONED Baby Sleep Solutions Guide: https://www.thebirthlounge.com/babysleep Truly Free (use code HEHE): https://www.trulyfreehome.com Hear Baby Saggy's Tongue Tie release story here: https://podcast.thebirthlounge.com/e/ep-488-tongue-tie-release-signs-pain-and-why-some-babies-need-a-second-revision-my-babys-story/  

In this episode with Charlotte Ganderton we explore a recent paper in which she was lead author looking at hip related pain and quality of life in circus art performers. We discuss:·       Considerations for circus performers or gymnasts in their sport·       Posture cueing and considerations during rehabilitation·       Staged rehabilitation progressions for hip pain based on individual impairments

On termine notre série de 30 épisodes pour construire une posture d'accompagnement + solide avec une réflexion systémique sur les personnes, les relations et les contraintes qui traversent un accompagnement, même lorsqu'une seule personne est présente face à toi.Un bénéficiaire n'arrive jamais seul dans une relation d'accompagnement. Il arrive avec une histoire, des appartenances, des attentes, des normes, des relations et des systèmes qui influencent ce qu'il demande et ce qu'il peut réellement faire.Bonne écoute,LauraAu programme :1️⃣ Pourquoi une personne n'arrive jamais seule en accompagnement2️⃣ Comment identifier les “absent·es” qui participent quand même à la situation3️⃣ Qui parle à travers la demande du bénéficiaire ?4️⃣ Qui définit le problème, et qui a intérêt à ce que la situation évolue - ou pas ?5️⃣ Pourquoi élargir le système ne signifie pas retirer toute responsabilité à la personne, mais mieux situer ses marges de manœuvre

Je te propose une grille d'analyse en cinq questions pour t'aider à comprendre une situation d'accompagnement quand t'es dans un bourbier et que tu sais plus quoi regarder pour y voir plus clair

Bienvenue dans ce nouvel épisode de Toutes Puissantes ! ✨Vous avez préparé votre réunion pendant des heures. Votre présentation est impeccable, vos arguments solides, vos chiffres sourcés…et pourtant, vous avez l'impression que la décision était déjà prise avant même votre arrivée.Et si c'était justement le cas ?Dans cet épisode, je déconstruis un mythe profondément ancré en entreprise : la réunion comme lieu de décision.Car le véritable pouvoir s'exerce souvent ailleurs : dans les couloirs, autour d'un café, lors d'un déjeuner ou dans des échangesinformels.La réunion ne fait parfois qu'officialiser une décision déjà façonnée en coulisses.Je vous partage 3 étapes pour agir là où l'influence se joue vraiment :1️⃣ Cartographier les forces en présence : vos alliés, vos opposants et les indécis à faire basculer.2️⃣ Identifier les vrais décisionnaires, au-delà des titres et de l'organigramme officiel.3️⃣ Faire campagne en amont pour construire des soutiens et préparer la décision avant même d'entrer en réunion.L'objectif n'est plus de vous demander : « Comment vais-je les convaincre ? » mais plutôt : « Comment faire en sorte que la décision soit déjà prise en ma faveur avant même d'entrer dans la pièce ? »Pour aller plus loin, retrouvez un outil concret pour cartographier les jeux de pouvoir dans la newsletter Toutes Puissantes #49 L'art de gérer un.e rivale

What happens when attackers can discover and exploit a weakness faster than your organization can patch it? Recorded at Barracuda TechSummit 2026 in Alpbach, Austria, this conversation features Arve Kjoelen, CISO at Barracuda. Arve is responsible for protecting Barracuda's systems, environment, and code, which makes him the person answering the familiar question of who checks the checker. Our conversation begins with the collapse in response time. Security teams once had hours or days to investigate suspicious activity. Arve explains why they may now have minutes or seconds, while vulnerabilities can move from disclosure to exploitation within days. Traditional weekly scans and handoffs to patching teams struggle when attackers operate at machine speed. Arve offers a useful framework for understanding security posture through threats, exposures, assets, and controls. Technology changes constantly, but these categories give leaders a way to assess risk without chasing every new term. He also explains why reducing attack surface can begin with basic questions. Does a system need to be accessible from the internet? Does a web server also need remote management exposed? Does a midsize business benefit from spreading its workloads across every major cloud provider? We examine the difficult balance surrounding AI adoption. Blocking every new tool can prevent employees from benefiting from useful technology, but allowing unrestricted adoption creates new exposure. Arve argues for deliberate choices and guidance that reduce risk without stopping progress. The conversation also addresses AI-guided remediation. Barracuda uses AI internally to identify vulnerabilities, but Arve is cautious about fully automated fixes. An AI system may identify a problem and suggest a solution, while a human remains responsible for judging whether the proposed action could damage a production environment. Faster decisions are valuable only when organizations understand the consequences. Arve also considers how entry-level technology roles may change as AI performs more coding and analysis. His view is that people will need to understand how to work with AI, evaluate its output, and carry an idea from design through secure implementation. The role changes, but the demand for human judgment remains. We finish with model sovereignty, data trust, and provider dependency. If a security capability relies on one AI model, leaders need to know whether they can move to an alternative if access, performance, pricing, or policy changes. Arve also explains why Barracuda is preparing to support both open and closed models while the market develops. Where should your organization use AI to accelerate defense, and which security decisions should remain firmly under human control? Listen to the full conversation and share your thoughts with me.

Rocky Snyder shares one of his presentations at the historic APTA/NSCA Return to Play Performance Conference . The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS2:45 Addressing Asymmetries6:00 Prime directive and primal threats of the CNS11:00 Analogy of movement with GPS16:00 Posture is a snapshot26:00 Short and long muscles30:00 Is foam rolling a waste of time35:00 Movement is hardwired into the system42:00 Assessing static stance48:00 Mapping out soft tissue targets51:30 Arthrokinetic reflexGET TO KNOW NSCA & APTA:NSCA: https://www.nsca.com/APTA: https://www.apta.org/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter

L'alliance, c'est le point CENTRAL de la réussite d'un travail d'accompagnement. Alors, si c'est important, il est temps de se demander comment construire une alliance solide avec ton bénéficiaire !Bonne écoute,LauraAu programme :1️⃣ L'importance de la demande claire2️⃣ La place pour la résistance et le désaccord3️⃣ Savoir adapter ponctuellement le cadre au service du processus

Vintage City Church | A Posture of Submission: Husbands Pt.2 • 1 Peter 3:7 • Greg Sanders This teaching explores the husband's biblical responsibility to dwell with his wife in understanding, protecting, stewarding, and honoring her as a distinct yet equal image-bearer of God.

September 27, teaching

Ton offre d'accompagnement, c'est le premier cadre de la relation d'accompagnement ! Souvent, on ne l'aborde qu'avec une réflexion marketing ou business : une promesse, un tarif, un format, une page de vente.Mais avant même le début de l'accompagnement, ton offre sélectionne certaines demandes, crée certaines attentes et prépare déjà une manière de travailler ensemble.C'est une des traductions du cadre d'intervention donc aujourd'hui, on regarde 3 problèmes qu'il peut y avoir dans ton offre qui rend ton accompagnement bancal avec même qu'il est commencé !Bonne écoute,LauraAu programme :1️⃣ Pourquoi une promesse trop large ou trop transformatrice crée une confusion sur les responsabilités2️⃣ Comment une définition floue du problème produit des demandes floues et t'oblige ensuite à sur-adapter ton accompagnement3️⃣ Pourquoi le format de ton offre - individuel, collectif, court, long, synchrone ou asynchrone - n'est jamais seulement une question pratique

Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the curiosity to Google someone after meeting or hearing about them. They explore why we feel the urge to dig deeper, the pros and cons of doing so, and what this behaviour reveals about human psychology and social behaviour. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Sunday, September 27th, 2026

Une bonne manière de rater son accompagnement, c'est de le rater ... dès le début

Speaker - Matt Swank

Pour être une bonne accompagnante, il faudrait avoir réglé tous ses problèmes → en voilà une croyance ultra fréquente et très tenace qui génère tout un lot d'angoisses, de censures, de culpabilisations, etc.Cette croyance, qu'on va retrouver dans des vécus d'insuffisance particulièrement (suis-je assez légitime ? assez formée ? assez prête ? assez travaillé sur moi ? …) passe à côté de la question primordiale. On s'en parle dans l'épisode du jour !Bonne écoute,LauraAu programme :1️⃣ Avoir une histoire personnelle ne disqualifie pas le ou la professionnel·le2️⃣ La différence entre être traversée par des enjeux et être incapable de les repérer3️⃣ Ce que la posture permet de distinguer entre ce qui appartient à l'accompagnante et au bénéficiaire4️⃣ Pourquoi se connaître ne signifie pas avoir tout résolu5️⃣ La question centrale : puis-je travailler mes effets et mes angles morts ?

Ask your team where your company's sensitive data actually lives. Not where it should be. Where it is.Most leaders can't answer that with confidence, and it's not because anyone did anything wrong. It's because the tools we use today move data faster than any policy can track.In this episode of Business Brains and the Bottom Line, Terry Murray, John Parker, Joe Galvan, and Mark Alexander from Prescriptive Data Solutions break down why data security posture management has become urgent again, and how AI accelerated a problem that's been building for years.A few things worth sitting with:The gap between where data should live and where it actually lives is bigger than most leadership teams realizeNot every dataset needs the same protection. Classification comes before controlAI didn't create this risk. It just moved faster than the guardrails could keep up

Passiamo sempre più tempo con il collo piegato verso smartphone, tablet e computer. Ma cosa succede alla nostra cervicale quando manteniamo a lungo queste posture? Nicoletta Carbone ne parla con il Professor Cesare Faldini, Ordinario di Ortopedia e Traumatologia all’Università di Bologna e Direttore della I Clinica Ortopedica dell’IRCCS Istituto Ortopedico Rizzoli ed esperto SIOT (Società Italiana di Ortopedia e Traumatologia). Dai primi segnali di affaticamento e rigidità ai consigli per prevenire tensioni e dolori: come migliorare la postura, organizzare la postazione di lavoro, interrompere le posizioni statiche e dare più spazio al movimento durante la giornata.

Today On With Mario Lopez – Food trends shaking up the scene in 2026, bizarre new toilet posture shoes take the web by storm, most hated foods in America, Courtney's #Halloween decor hacks, Mario vs Courtney in a new round of Name That Tune, latest buzz and more!See omnystudio.com/listener for privacy information.

If it's been a minute since your mother told you to sit up straight,…

We break down the three big aerobic modalities for a concurrent training athlete and what each one actually costs you. Running has the lowest barrier to entry and the highest metabolic demand, which is exactly why it interferes with strength the most. Rucking is the easiest way to hold real Zone 2 without the volatility of a run, and the one rule that fixes almost every rucking problem is staying under 30 percent of body weight. Cycling is nearly all concentric, which makes it the cleanest partner for heavy lifting, but it costs you impact, bone density and tendon work, and it needs a bike and a proper fit. We also get into Dave's six weeks off running with a broken toe and what that revealed about carryover, why runners lose explosive power, how the interference effect ranks across the three, and the programming rules we use: vary session types between interval, threshold and long, space hard aerobic work away from heavy lifts, and take real deloads. Overall takeaway: if you have a specific goal, train that modality. If you do not, pick the one you will actually keep doing and rotate all three. Chapters: 00:08 Rucking, Running, or Cycling | 01:38 Running Pros and Barrier to Entry | 03:09 Metabolic Demand Ranked | 04:41 Rucking Pros and Easy Zone 2 | 09:58 Hills, Glutes, and Hamstrings | 10:43 Cycling Pros and Concentric Only Work | 12:13 Cycling Cons, Access and Fit | 14:29 Six Weeks Off Running | 16:45 Running Cons and Recovery Cost | 19:00 Losing Explosive Power | 19:45 Rucking Cons, Load and Posture | 22:01 Cycling and Fat Loss | 25:48 Interference Effect Ranked | 28:04 Do the One You Enjoy | 33:20 Programming Considerations | 38:36 The 30 Percent Rule | 42:23 Cycling Programming | 43:53 Overall Takeaway

In his message "Bending Low Precedes Going Far: The Posture of Kingdom Progress," Pastor Greg notes: "When it comes to spiritual growth and the ability for God to use you, you can only go so far before your ego becomes a liability, your pride becomes a barricade, and your need to be right limits the distance you can go."

Être CEO, ce n'est pas une question de taille d'entreprise, de chiffre d'affaires ou de nombre d'employés. C'est avant tout une posture. Pendant longtemps, j'ai pensé qu'une CEO était simplement une entrepreneure avec une plus grosse entreprise. Aujourd'hui, ma vision est complètement différente. On peut diriger une entreprise qui génère beaucoup de revenus tout en restant constamment dans l'exécution… et on peut être solopreneure, travailleuse autonome ou gestionnaire et déjà développer une véritable posture de CEO. Dans cet épisode, je vous présente 5 différences fondamentales entre la posture d'entrepreneure et celle de CEO. On parle notamment de la façon dont vous utilisez votre temps, de votre capacité à construire le futur, mais aussi de leadership, d'identité, d'investissement, d'environnement et de vision à long terme. Un épisode pour toutes les personnes ambitieuses (à la tête d'une entreprise, ou non) qui sentent qu'elles sont prêtes à passer de l'exécution à une véritable posture de CEO. Parce que votre prochaine étape n'est peut-être pas d'en faire plus. Elle est peut-être simplement de changer de posture. >> Le résumé de cet épisode se trouve ici. LIENS ET RESSOURCES PARTAGÉS DANS CET ÉPISODE Site web du podcast Mastermind Expansion RESTONS EN CONTACT Infolettre éducative Instagram Facebook YouTube Pinterest TikTok  

08-30-26 Pastor Chad Smailes - A Posture of Anticipation by Glen Ferris Apostolic Church

PLEASE ALWAYS READ THIS INFO BOX WHEN YOU VISIT TMVP BLOG. ***Especially please do not send any gift to this ministry unless you have read & understood the instructions below.*** DO NOT INTERACT WITH ANYONE ASKING FOR DONATIONS. Thank you. WEBSITE: WWW.THE-MASTERS-VOICE.COM PLEASE READ CAREFULLY: If you'd like to support this work, it is appreciated. Kindly use PayPal or email me for other options at mastersvoice@mail.com, and *please* give me some time to respond. If using PayPal PLEASE DO NOT send any gift with "Purchase Protection". I have an ordinary PayPal account, not a seller marketplace, so please do not damage my account by using "purchase protection" on your donation (as if I were making a sale to you). If you are not sure (especially if you sent in the past), please check the format of your gift on the PayPal receipt before sending. It is a freewill offering, I am not selling goods or services. Please use *only* the "Friends & Family" sending option. If you're outside the USA please DO NOT use PayPal, contact me instead at the email listed here & allow me a good window to respond. Thank you, God bless. PayPal ------- mastersvoice@mail.com.

You refined the script. You adjusted the wording. You practiced the objection handles. And they still didn't close. If that sounds familiar, this episode is going to change the way you think about sales completely. The script is not the problem. It was never the problem. What's happening on your calls that has nothing to do with what you're saying is what's costing you the close. The energy you walk in with, the way your body is positioned, whether your tone drops the second the pitch comes out of your mouth, whether you're filling silence because sitting in it makes you want to crawl out of your skin. These are the things. And nobody in the sales world is talking about them. Kate comes at this from a place very few coaches can. Before she built her coaching business, she was a high-ticket phone closer, and then a social work student who learned active listening, reflective questioning, and how to make a complete stranger feel safe in under two minutes. She has watched hundreds of consultations at this point and can tell within the first five minutes of a call exactly where the trust is eroding. This episode is her breaking all of it down. We cover energy matching and why a mismatch in pace, volume, or enthusiasm is a silent trust killer, the body language mistakes people make even on Zoom, what your face is saying when you think it's saying nothing, why the sale almost always happens in silence and why filling that silence is one of the most expensive habits in your business, the tone shift at the pitch that tells a prospect everything they need to know about whether you believe in your offer, and why confident and warm together is the actual unlock, not one or the other. The soft skills are not a nice to have. They're the reason your calls are closing or not. This is the episode that finally tells you why. Timestamps01:16 Why Calls Don't Close11:58 Trust and Incongruence12:59 Soft Skills That Kill Sales20:12 Energy Matching Deep Dive24:16 Mirror Pace and Volume25:27 Calibrate Without Faking26:14 Posture and Openness28:12 Facial Cues and Nods30:46 Eye Contact on Zoom31:39 Close With Silence35:11 Tone and Pacing Control38:31 Active Listening Skills42:13 Soft Skills Close Deals To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠. To submit a question to be answered on the podcast, click HERE. 

On today's episode, Dr. Jeff Langmaid sits down with Dr. Kameron Smith to explore the often-overlooked connection between airway health and posture. You'll hear how Dr. Smith's journey—from routine DOT physicals to personal experiences with his daughter—sparked a deep dive into the link between disordered breathing and musculoskeletal issues in both children and adults. Together, they unpack the signs and symptoms every chiropractor should look for, discuss referral strategies with ENTs and airway-focused dentists, and provide actionable clinical pearls you can implement right away to help your patients breathe—and feel—better. Whether you're looking to expand your clinical expertise or build relationships in your healthcare community, this episode delivers valuable insights you won't want to miss.Special Offers for Listeners:TURN YOUR CHIROPRACTIC PRACTICE INTO A 7-FIGURE REVENUE MACHINE: The 'Hybrid Practice Model' That Helps Chiropractors & PTs Generate $40K-$200K Per Month While Taking FEWER AppointmentsSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $750 on the Series 950 Table using the code EBC2026 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more hereCare Plan Pro: Care Plans, Memberships, and Concierge Plans That Sell Themselves.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

You have worked for someone who had power over you and handled it badly. You have probably also worked for the rare one who did not.Every one of us ends up with power at some point. A promotion, a platform, a paycheque, a spot on a team, a house full of kids who do what you say. This episode is about what happens next, because what you do with power says more about you than how you got it. It works through one strange scene: a leader at the height of his influence, on the last night of his life, quietly picking up a towel and washing the feet of everyone at his table, including the man he knew was about to sell him out.What you will walk away with:A simple way to name the currency your own power actually runs on: money, position, time or platformWhy the person with the most to lose in the room chose the lowest job in the houseThe difference between using a belief system and actually following it, and an honest way to tell which one you are doingA five minute exercise called a power audit that turns all of this into one specific thing you can do this weekA picture of what happens to a community when a small group of people decide to serve it before they serve themselves

For the Season One Finale of Hye Jams: Between the Notes, Paisan Kapitan sits down with one of his most anticipated guests yet — Prophet Lovy Elias — for a conversation that goes places few interviews dare to go. Some will watch as believers. Some will come curious. Some may come skeptical. This episode is for all of them. Prophet Lovy takes us back to Kenya and the extraordinary encounter he says changed his life forever: meeting Jesus at just six years old. From there, Paisan goes straight into the questions people want answered. What exactly is the prophetic? How does a prophet hear from God? Can the prophetic reveal things no one else could possibly know? And in a world filled with people claiming to speak for God, how do you know what's real? But this conversation goes far beyond the pulpit. Lovy opens up about betrayal and personal attacks — including some that came from people he loved, trusted and personally helped — and explains why he believes the pain and opposition that accompany a calling can actually become part of the journey. The conversation gets even heavier as Paisan and Lovy discuss the growing attacks on Christianity around the world, persecution, fear, speaking boldly about faith and what Lovy believes Christians are facing in the years ahead. Then there's a side of Prophet Lovy you may not know. He shares his deep love for the Armenian people, the community that helped embrace him as his ministry was beginning in Los Angeles, and why today he proudly considers himself an HONORARY ARMENIAN — “Lovy Jan.” We also leave the pulpit behind and find out what normal life with the Prophet actually looks like — marriage, kids, traveling, sushi, martial arts, getting corrected by God and whether having a prophetic gift makes it nearly impossible for your family to get anything past you. And then… JON JONES. Lovy tells the remarkable story of his relationship with UFC Champion Jon Jones, becoming his spiritual advisor, praying with one of the greatest fighters in MMA history, and the prophetic story behind the spinning back kick that helped Jones finish his championship fight at UFC 309. Paisan even has a surprise waiting for Lovy that leaves the Prophet nearly speechless. And because this is Between the Notes, somehow we eventually arrive at one of mankind's most important theological questions: DO ALL DOGS GO TO HEAVEN? Yes. Paisan actually asked him.

Vintage Ciy Church | A Posture of Submission: Husbands • 1 Peter 3:7 • Gary Peters In this teaching, we explore Peter's instructions to husbands, focusing on the call to love, understand, honor, and protect their wives by following Christ's example and recognizing them as equal heirs of God's grace.

Discover how surrender, trust, and the Holy Spirit shape a powerful prayer life for you and your children. In this episode, Tina shares five biblical principles that help you pray with clarity, authority, and spiritual alignment—plus practical ways to teach your kids to pray from “praying ground.” If you're longing for deeper connection with God and stronger spiritual footing in your home, this conversation will equip and encourage you.Praying for the Salvation of My Children JournalListen to Legacy - A Mom Podcast with Tina and BrittRest Refresh Renew Retreat Information and RegistrationFlying Arrow Productions

How does do we pattern our lives after Christs?

How we sit in a meditation varies by practitioner. However, there are some aspects of a meditative posture that will serve your session and practice. Let's talk about them. THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show!

#bible #biblia #Jesus #JesusChrist #disiple Our attitude before the Lord is important. When we approach Scripture, do we ask God questions or do we question God? The same applies to our prayer life. God will reveal the answers to our questions, but we must remember to ask with the understanding that He is the Creator, and we are His creation.

On revient avec les épisode solo, je sais qu'il vous plaisir beaucoup. C'est la version longue et parlée de ma newsletter (quoi!!! Vous n'êtes pas encore abonnés???).Il y a quelques semaines, à Lisbonne, je déjeunais avec Ariel, que mon amie Kenza m'avait présenté. La discussion arrive sur la nuance, que je défends depuis vingt ans comme la posture juste dans un monde polarisé. Je me sentais plutôt fin en le lui expliquant. Il m'a répondu qu'il n'était absolument pas d'accord, que beaucoup de sujets ne méritaient pas d'être pondérés mais combattus. Je suis resté silencieux dix secondes, ce qui est très long, et je n'ai pas su quoi répondre.Quinze jours de lectures plus tard, des sociologues, des psychologues politiques, des historiens des sciences, j'ai compris que la question était beaucoup plus dérangeante que je ne le croyais.Dans cet épisode, nous parlons d'un article de sociologie qui s'appelle littéralement « Fuck Nuance » et des trois pièges dans lesquels je me suis reconnu. De cette étude sur l'Amérique d'avant la guerre de Sécession où les gens les plus fins du débat sur l'esclavage sont ceux qui avaient trouvé le moyen de ne pas conclure. Du mémo interne de l'industrie du tabac qui dit « le doute est notre produit », et de ce métier qui consiste à fabriquer de la complexité à la demande. Des douze discours de retard climatique, dont aucun n'est climatosceptique et qui sont tous nuancés. Du moment où j'ai découvert que j'étais beaucoup plus intransigeant que je ne le croyais, et beaucoup plus arrangeant avec moi-même que je ne l'aurais jamais admis.J'ai questionné ce que ma nuance me coûte vraiment, ce qu'elle me rapporte quand je suis du bon côté du sujet, ce que je dois aux gens plus radicaux que moi dont je bénéficie du travail en gardant les mains propres, et ce qui s'est passé dans ma cuisine le jour où mon ami Thomas de Bon Pote a critiqué mes vols et où j'ai répondu à côté avec beaucoup d'élégance.C'est un épisode qui se retourne contre moi à peu près à la moitié, et je l'ai laissé faire. Si vous avez déjà dit « c'est plus compliqué que ça » en vous trouvant lucide, il est pour vous. Citations marquantes« Réclamer de la nuance, c'est le geste le moins coûteux du monde. On a l'air fin, on ne risque rien, et surtout on n'a rien dit. »« Sur l'esclavage, les gens les plus fins du débat étaient ceux qui avaient trouvé le moyen de ne pas conclure. »« Aucun de ces discours n'est faux. Ils sont tous nuancés. C'est exactement ça, le problème. »« Ma position raisonnable n'est pas neutre. Elle est financée par la réputation d'autres qui se brûlent. »« Une pensée qui ne vous coûte rien n'est probablement pas une pensée, c'est un confort qui a trouvé ses arguments. »Bonus : « J'ai nommé la machine et j'ai fonctionné dedans, dans le même paragraphe. »Idées centrales discutées1. Réclamer de la nuance ne coûte rien, et c'est bien le problème (≈ 04:00)Kieran Healy décrit trois pièges : ajouter des distinctions jusqu'à ce que l'idée n'explique plus rien, exhiber sa finesse comme un signe de goût, et surtout nuancer pour ne jamais conclure, donc ne jamais se tromper, donc ne jamais apprendre.Pourquoi ça compte : ça retourne complètement le prestige social de la position mesurée. « C'est plus compliqué » est toujours vrai, et c'est exactement ce qui le rend inutile.2. La nuance a historiquement servi à ne pas trancher sur l'esclavage (≈ 08:15)L'étude de Tetlock montre que la complexité intégrative la plus élevée se trouvait chez les modérés, ceux qui protégeaient le travail des blancs libres sans toucher à l'esclavage existant. Une position praticable et pas du tout morale.Pourquoi ça compte : c'est le contre-exemple qui fait tomber l'idée que raisonner de façon complexe serait moralement supérieur. Tetlock lui-même le dit.3. Le doute est un produit industriel (≈ 11:20)Le mémo du tabac, les cabinets de « défense de produit », les vingt-huit tactiques recensées sur cinq industries. Personne ne ment, on multiplie les études et on réclame davantage de recherches avant toute décision.Pourquoi ça compte : un mensonge se réfute, un doute s'installe. Et ça touche deux fois plus fort ceux qui s'estiment peu informés, donc ceux qui ont le moins de moyens de se défendre.4. L'équilibre journalistique produit un mensonge sur l'état du savoir (≈ 14:20)Présenter deux experts qui s'opposent dégrade la perception du consensus scientifique, même quand les gens ont le décompte réel sous les yeux. Et les douze discours de retard climatique, dont aucun n'est climatosceptique.Pourquoi ça compte : ça met en cause une pratique qu'on nous a apprise comme une éthique. Le déni pur n'est plus nécessaire, la nuance fait mieux le travail et laisse la posture de la personne raisonnable.5. Maximum de finesse sur les personnes, aucune complaisance sur les principes (≈ 23:30)En listant mes lignes rouges, je découvre qu'elles ont toutes la même structure : je refuse de réduire une personne à ses actes ou à une étiquette, et c'est ce refus même qui me rend intraitable sur le principe.Pourquoi ça compte : c'est la formule que je cherchais depuis vingt ans sans l'avoir jamais écrite. Et l'inverse, nuancer sur les principes tout en simplifiant les gens, est devenu la structure du discours qui monte partout.6. Distinguer n'est pas pondérer (≈ 27:00)La précision distingue des objets qu'on confond, et c'est toujours un gain. La nuance pondère un jugement, et ça dépend du sujet. Sur Israël et la Palestine, ma position sur le principe s'est durcie pendant que ma finesse sur les personnes n'a pas bougé.Pourquoi ça compte : ça prouve qu'il s'agit de deux axes séparés et pas d'un curseur unique entre mou et dur. Et ça donne une réponse à ceux qui confondent comprendre une question et pondérer une réponse.7. Le vrai critère, c'est de savoir qui paie (≈ 37:45)Deux tests qui tiennent. L'irréversibilité, parce que la nuance est un luxe qu'on peut s'offrir tant qu'on peut corriger. Et la position de celui qui parle : le condamné ne nuance pas, la femme enceinte ne nuance pas, le bouc émissaire ne nuance pas.Pourquoi ça compte : trois sujets, l'esclavage, l'écologie, le patriarcat, une seule variable qui change, et ce n'est pas la qualité de mon raisonnement. C'est ma place dans l'économie de mes intérêts.8. La finesse n'est pas un caractère, c'est un dispositif (≈ 56:40)America in One Room et la science de la délibération : les mêmes personnes deviennent capables de nuance quand le cadre existe, et polarisent quand il n'existe pas. Ce n'est pas le contact qui produit la finesse, c'est le cadre.Pourquoi ça compte : un tempérament ne se reproduit pas, un dispositif oui. Et ça explique ce que je fabrique depuis neuf ans avec ce podcast bien mieux que n'importe quelle qualité personnelle.Questions structurantes de l'épisode (s'il devait y en avoir)Est-ce que je vois mieux quand j'ajoute du nuage, ou est-ce que je vois moins ?À quel moment ajouter des distinctions cesse d'affiner une idée et commence à la détruire ?Comment expliquer que les esprits les plus fins du débat sur l'esclavage soient ceux qui n'ont pas conclu ?Pourquoi fabriquer du doute est-il plus efficace que mentir ?Est-ce que ma nuance est une position intellectuelle, ou juste la justification élégante d'un tempérament qui déteste le conflit ?Existe-t-il des sujets sur lesquels je refuse absolument d'être nuancé, et qu'est-ce qu'ils ont en commun ?Quelle est la différence exacte entre distinguer et pondérer, et pourquoi tout le monde croit faire la première quand il fait la seconde ?Sur quel étage d'une conversation politique se joue vraiment la manipulation : le besoin, le récit causal ou la solution ?Qu'est-ce que je dois aux gens plus radicaux que moi, ceux dont je bénéficie du travail en gardant les mains propres ?Ma nuance m'a-t-elle déjà coûté quelque chose, et sur quels sujets exactement ?Comment reconnaître de l'intérieur une lucidité systémique d'une auto-indulgence bien argumentée ?Et si ce que je défends depuis vingt ans ne s'appelait pas la nuance mais l'humilité intellectuelle ?Références citées dans l'épisodeRecherches et articlesKieran Healy, « Fuck Nuance » (2017, Duke University) : la thèse centrale de l'épisode, les trois pièges et l'image de la carte plus petite que le territoire. ≈ 04:00 [À VÉRIFIER : article paru dans Sociological Theory, à confirmer]Philip Tetlock, étude sur la complexité intégrative dans le débat sur l'esclavage (1994) : les écrits des grandes figures américaines d'avant la guerre de Sécession, quatre camps, scores les plus élevés chez les free-soilers. ≈ 08:15David Michaels, épidémiologiste, ancien directeur de l'agence américaine de sécurité au travail : la fabrication d'incertitude comme métier, les cabinets de « défense de produit », amiante, benzène, plomb, chrome, plastiques. ≈ 12:00Naomi Oreskes, historienne des sciences : la même poignée de scientifiques successivement sur le tabac, les pluies acides, le trou dans la couche d'ozone et le climat. ≈ 13:00Revue comparant cinq industries (tabac, sucre, charbon) : vingt-huit tactiques distinctes recensées, dont cinq communes à toutes. ≈ 13:30 [À VÉRIFIER : source à identifier]Expérience sur plus de 6 000 personnes : l'exposition à ces messages augmente l'incertitude ressentie, effet deux fois plus fort chez ceux qui s'estiment peu informés. ≈ 14:30 [À VÉRIFIER]Derek Koehler : présenter deux experts qui s'opposent dégrade la perception du consensus scientifique, même avec le décompte réel des experts sous les yeux. ≈ 15:00William Lamb et son équipe, les 12 discours de retard climatique (2020) : déplacer la responsabilité, pousser des solutions non transformatrices, insister sur les effets négatifs des politiques, capituler poliment. ≈ 16:00Linda Skitka, vingt ans de travaux sur la conviction morale : engagement et indépendance face à l'autorité d'un côté, intolérance et mise à distance sociale de l'autre. ≈ 35:30Travaux sur l'intolérance dogmatique : plus forte aux deux extrêmes qu'au centre, en Europe comme aux États-Unis, à gauche comme à droite. ≈ 36:45 [À VÉRIFIER : auteur non nommé]Deux expériences sur 2 700 personnes, effet de flanc radical : la présence d'une frange radicale augmente le soutien à la frange modérée du même mouvement. ≈ 44:00 [À VÉRIFIER]Enquêtes nationales autour du blocage du périphérique londonien par Just Stop Oil (novembre 2022) : le soutien à une organisation écologiste plus modérée monte dans les deux semaines suivantes. ≈ 44:45Tenelle Porter et Karina Schumann : les personnes à haut niveau d'humilité intellectuelle s'exposent volontairement aux positions adverses. ≈ 55:00Quatre expériences préenregistrées sur 1 668 personnes : l'humilité intellectuelle prédit moins de polarisation affective et la volonté d'aller vers celui qui pense autrement. ≈ 55:30 [À VÉRIFIER]John Dryzek et son équipe, « la science de la délibération » (Science, 2019) : jamais autant d'occasions de s'exprimer, jamais une qualité argumentative aussi basse. ≈ 57:00America in One Room : plus de 500 électeurs américains, un long week-end, cinq grands sujets, dépolarisation forte. ≈ 58:00Revue de littérature 2023 : les échanges dépolarisent avec un cadre délibératif et polarisent sans. ≈ 59:00 [À VÉRIFIER]Documents et conceptsMémo interne de l'industrie du tabac, « le doute est notre produit », rendu public lors des procès américains des années 90. ≈ 11:20Le calculateur d'empreinte carbone individuelle, BP avec l'agence Ogilvy (2004). ≈ 46:00L'expérience de Milgram, citée par Skitka : la conviction morale est la ressource qui manquait aux participants. ≈ 35:45La fenêtre d'Overton, évoquée à propos de l'effet de flanc radical. ≈ 44:15Étymologies : nuance / nubes (le nuage) et radical / radix (la racine). ≈ 02:30 et ≈ 43:00Loi de 1905, loi de 2004 sur le voile à l'école, loi de 2010 sur le visage couvert. ≈ 21:00Personnes et figures citéesAriel, rencontré par l'intermédiaire de mon amie Kenza : le déjeuner à Lisbonne qui déclenche tout l'épisode. 00:00 et ≈ 59:50Emmanuel Kant : « ne jamais traiter quelqu'un uniquement comme un moyen ». ≈ 39:00Spinoza : la joie comme passage à une puissance d'agir supérieure, la tristesse comme ce qui la diminue. ≈ 62:30Thomas Wagner (Bon Pote) : mon ami qui me reproche mon empreinte écologique, et mon flanc radical dans ma propre cuisine. ≈ 45:30José Bové : les McDo brûlés, « quel abruti », et le fait que j'avais tort. ≈ 43:30Guillaume Pley : un exemple de sujet sur lequel je ne pondère rien du tout. ≈ 12:00Patrick Bruel et Nicolas Hulot : cités à propos de « il avait tellement de succès qu'il n'en avait pas besoin ». ≈ 22:30Timestamps clés00:00 · Le déjeuner qui m'a démontéLisbonne, un restaurant libanais, et un ami d'amie qui me dit que ma nuance n'est pas une qualité. Dix secondes de silence, et quinze jours de lectures pour comprendre pourquoi il avait raison.02:30 · La nuance, c'est littéralement le nuageNubes, en latin. Ce qui adoucit les contours et rend les bords moins nets. Très beau en peinture, plus embêtant quand il s'agit de savoir qui a raison.04:00 · Fuck NuanceL'article de Kieran Healy et les trois pièges dans lesquels je me suis reconnu. Comment on ajoute des distinctions jusqu'à n'avoir plus rien à expliquer, et pourquoi une carte est utile parce qu'elle est plus petite que le territoire.08:15 · Les gens les plus fins du débat sur l'esclavageL'étude de Tetlock sur l'Amérique d'avant la guerre de Sécession. Les scores de complexité les plus élevés se trouvent chez ceux qui avaient trouvé le moyen de ne pas conclure. Le passage qui m'a fait le plus mal.11:20 · « Le doute est notre produit »Le mémo du tabac, les cabinets payés pour fabriquer de l'incertitude, et la même poignée de scientifiques sur le tabac, l'ozone puis le climat. Un mensonge se réfute, un doute s'installe.14:20 · L'équilibre journalistique fabrique un mensongeDeux experts qui s'opposent à l'écran, et le consensus scientifique qui s'effondre dans la tête du spectateur. Puis les douze discours de retard climatique, dont aucun n'est climatosceptique et qui sont tous nuancés.17:30 · Et si ma nuance n'était que mon caractère ?Cinq cents conversations en neuf ans et un espace où le désaccord frontal n'entre presque jamais. Je me raconte que c'est une ligne éditoriale. Il y a du vrai. Il y a aussi que ça m'arrange.19:50 · Mes lignes rougesLes sujets sur lesquels je refuse absolument d'être nuancé. Le racisme, l'avortement, les viols et les incestes. Et pourquoi la blague est le format où ça s'installe sans avoir à se défendre.23:30 · Ce que mes intransigeances ont en communJe ne crois pas qu'il existe des monstres, je crois qu'il existe des gens qui font des choses monstrueuses. Et c'est précisément ce refus de réduire les gens qui me rend intraitable sur les principes.27:00 · Distinguer n'est pas pondérerDeux opérations qu'on range sous le même mot. Israël et la Palestine, le vote d'extrême droite, et la règle que je cherchais depuis le début.30:15 · Besoin, récit causal, solutionL'outil que j'essaie d'utiliser quand une conversation part mal. Et l'étage du milieu, celui que personne ne regarde, où se joue presque toute la manipulation politique.34:50 · Le prix de l'intransigeanceSi vous écoutez cet épisode en concluant qu'il faut être plus dur, j'ai raté mon coup. Ce que produit la conviction morale, du côté lumineux comme du côté sombre.37:45 · Le vrai critère, c'est de savoir qui paiePourquoi l'éthique et le bon sens ne tiennent pas comme critères, et les deux qui tiennent. Le condamné ne nuance pas. La femme enceinte ne nuance pas.42:30 · Ma nuance est financéeCe que je dois aux gens plus radicaux que moi, et la réponse est à peu près tout. José Bové, Just Stop Oil, et l'effet de contraste mesuré.45:30 · Ce qui s'est passé dans ma cuisineMon ami Thomas me reproche mes vols, et je réponds à côté avec beaucoup d'élégance. Comment BP a transformé une question politique en comptabilité morale individuelle, et comment je suis tombé dedans en le sachant.49:15 · Ce que la nuance me coûte pour de vraiDe l'argent, des malentendus, des soupçons dans les deux directions. Et le détail qui fait mal : le coût est nul exactement là où je suis le bénéficiaire.51:30 · Le seul endroit où je n'ai pas de réponseUn sujet est remonté tout seul, sans que je le convoque. Et les deux manières de rater un aveu, dont celle qui consiste à s'en servir comme monnaie.54:15 · Le vrai nom de ce que je défendsCe n'est pas la nuance, c'est l'humilité intellectuelle, et ce sont deux axes complètement séparés. On peut être radicalement engagé et humble. On peut aussi être parfaitement nuancé et parfaitement arrogant.56:40 · La finesse n'est pas un caractère, c'est un dispositifAmerica in One Room, la science de la délibération, et ce que je comprends enfin de ce que je fabrique depuis neuf ans avec ce podcast.59:50 · Ariel avait raison, et pas là où je croyaisLe même geste devient un alibi quand je le tourne vers moi. Et les cinq choses que je ressors de tout ça.1:01:30 · Trouvez votre ligne rougeSpinoza, la joie comme puissance d'agir, et l'exercice désagréable que je vous laisse. Êtes-vous du côté de ceux qui paient ou du côté de ceux qui commentent ?Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of The President's Daily Brief:• Yemen's civil war is surging back into the headlines as Iran-backed Houthis strike four Saudi cities and Saudi-backed forces launch a major offensive aimed at retaking Sanaa.• U.S. military and intelligence officials are discussing whether America could maintain a smaller permanent footprint in the Middle East once the war with Iran ends.• Mahan Air, an Iranian airline accused of moving weapons, money and personnel for the Revolutionary Guard, is expanding despite years of U.S. sanctions.• The U.S. military says suspicious drone activity along part of the southern border has fallen sharply after troops began using a high-energy laser weapon against cartel-linked drones.To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com.Please remember to subscribe if you enjoyed this episode of The President's Daily Brief.YouTube: youtube.com/@presidentsdailybriefGoldbelly: Impress your family and friends - get free shipping and 20% off your first order at https://GOLDBELLY.com with code PDB.Tax Relief Advocates: End your tax nightmare today by visiting us online at https://TRA.com or call 800-583-6515ZBiotics: Go to https://zbiotics.com/PDBand use PDB at checkout for 15% off any first time orders of ZBiotics probiotics.

#14 - Through the Painful Plunge of Loss Job 1:1 1. Job's Prosperity Before the Loss (Job 1:1–5) • His Faith — Job 1:1 • His Family — Job 1:5 • His Fortune — Job 1:3Job 31:24 • His Fellowship — Job 2:11, 13 2. Job's Plunge Into Loss (Job 1:6–12) • Satan's Access — Job 1:6; 1 Peter 5:8 • Satan's Accusation — Job 1:8–11 • Satan's Accountability — Job 1:12 • God holds the leash. Satan is a leashed lion. Job 2:6 3. Job's Pain Through the Loss (Job 1:13–19) • He Lost His Possessions — Job 1:14–15 • He Lost His Prosperity — Job 1:16 • He Lost His Precious Children — Job 1:18–19 • He Lost His Physical Health — Job 2:7–8 • He Lost His Personal Reputation — Job 4:7 • He Lost Much of His Fellowship — Job 19:14 4. Job's Posture in the Loss (Job 1:20–22) • How Did Job Handle His Adversity? • He Released His Grief — Job 1:20; 1 Thessalonians 4:13 • He Responded With Worship — Job 1:20 • He Remembered God's Ownership — Job 1:21; 1 Timothy 6:7 • He Refused to Accuse God — Job 1:22 Job 23:8–10; Isaiah 50:10 5. Job's Perspective Through the Loss Three Magnificent Statements of Faith • “I Will Trust Him.” — Job 13:15 • “I Will See Him.” — Job 19:25–26; John 11:25  • “I Will Come Forth.” — Job 23:10 6. Job's Provision Beyond the Loss Job 42:5 Revelation 21:4 1 Thessalonians 4:14 5 Practical Ways to Walk Through Loss • Give Yourself Permission to Grieve Ecclesiastes 3:4; Psalm 56:8 • Guard Your Heart Against Bitterness Job 1:22 • Give Thanks for What God Gave Job 1:21 • Grab Hold of What Cannot Be Lost Hebrews 13:5; Hebrews 11:3 • Give Your Future Back to God Psalm 30:5 

Denley McIntosh is an executive coach, speaker, podcaster, and entrepreneur. In this episode, Denley talks about growing up in a low-income and remarkably diverse neighborhood in Toronto, the culture shock that came with leaving it, and how those early experiences shaped his understanding of people, empathy, and belonging. We follow his journey through engineering, manufacturing, career disruption, and ultimately into the leadership work he does today. Along the way, we talk about poverty as a teacher, resilience as a tool for reinvention, the importance of pausing before you pivot, why culture change starts with the leader, and vulnerability as a strategic advantage.About Denley McIntosh:Denley McIntosh is an award-winning culture change leader, executive coach, keynote speaker, and founder of RenewIQ. With more than two decades of experience spanning engineering, technology, public service, organizational change, and people development, Denley helps leaders build stronger, more inclusive workplace cultures and navigate change with greater intention.His work has reached organizations across the public, private, and nonprofit sectors and includes executive coaching, strategic planning, leadership development, facilitation, and culture transformation. Denley is a recipient of Ontario's Amethyst Award for public service excellence and has contributed to leadership and inclusion initiatives both in Canada and internationally.Denley holds a Bachelor of Engineering from Toronto Metropolitan University and a Master of Theological Studies from McMaster University, where his studies focused on worldviews and culture. He is also the host of The Coach's Corner podcast, where he explores leadership, relationships, resilience, and the human side of work.Learn more about Denley at:Website: https://www.thecoachscorner.ca/LinkedIn: https://www.linkedin.com/in/denleymcintosh To learn more, visit:https://www.linkedin.com/in/jason-shupp-18b4619b/ Listen to more episodes on Mission Matters:https://missionmatters.com/author/Jason-Shupp/

In this episode of On The Mark, Mark Immelman is joined by golf instructor, Justin Kraft, for a detailed and practical conversation about one of the most important and often misunderstood parts of the golf swing: The Backswing. While impact is often called the “Moment of Truth,” Justin explains why the backswing plays a major role in helping golfers control the clubface, swing path, and quality of strike.  A better backswing can make impact easier to repeat, reduce the need for compensations, and help golfers create a more functional delivery into the ball. Mark and Justin begin at address, discussing posture, spine tilt, shoulder tilt, hip bend, distance from the golf ball, and how setup can either support or sabotage the swing before the club ever moves.  They then move through the key checkpoints of the backswing, including the takeaway, shaft-parallel position, lead-arm-parallel position, recentering, wrist structure, trail-arm motion, pressure shift, and the top of the backswing. The message of this episode is clear: If you want to strike the ball more consistently, stop treating the backswing like an afterthought. Build a better setup, understand the checkpoints, avoid the danger zones, and create a backswing that matches your body and supports your delivery.  In This Episode, You'll Discover: Why the backswing matters even though impact determines ball flight. How a better backswing can improve face control, path, and strike. Why many golf shots are affected before the club ever moves. How posture influences rotation, low point, and delivery. What shirt buttons, belt buckle position, and spine tilt can tell you at address. Why shoulder tilt matters in a proper setup.  How to check your distance from the golf ball. Why an over-arched lower back can restrict rotation and create problems. How hip bend helps create athletic readiness. How to begin the takeaway without snatching the hands. Why the hands and clubhead should not be confused in the takeaway. What golfers should look for when the shaft is parallel to the ground. Why positions are checkpoints, not places to freeze the swing. How to create better depth and wrist structure by lead-arm parallel. Why recentering starts before the backswing is finished. How the trail foot helps stop sway and begin moving pressure back toward the target. What danger zones to avoid at P2, P3, and the top of the backswing. Why the trail arm should fold naturally without getting too narrow or too wide. How a better top-of-backswing position can make transition easier. Why many slicers should avoid trying to “turn open” too soon, and A simple drill to help golfers feel a more functional top-of-backswing position. Key Takeaways: Impact is the moment of truth, but the backswing can make that moment easier or harder to manage. A good setup gives golfers a better chance to rotate, shift pressure, and return the club consistently. Posture matters because it influences rotation, pressure shift, angle of attack, low point, and delivery. The backswing is a motion, not a series of forced positions. Golfers should swing through checkpoints rather than try to place the club in perfect spots. There are acceptable corridors in the backswing, not just one perfect model. Hand path and clubhead path are different, and confusing them can create major takeaway issues. Recentered pressure should happen through ground force and athletic motion, not a forced slide. The trail arm should fold naturally while still maintaining usable width and structure. The top of the backswing should match the player's mobility, body type, and delivery tendencies. Many slicers make things worse by trying to turn open too soon. A functional backswing can help reduce steepness, improve contact, and make the swing more repeatable. Better ball-striking often begins before the downswing ever starts. Be sure to watch this episode on YouTube as Justin demonstrates the backswing and how to correctly swing through correct positions en route to a loaded, complete backswing.  Search and subscribe to Mark Immelman on YouTube.

Today, we're joined by Jay Choi, CEO of Typeform, a refreshingly different form builder. We talk about:Strategies that support fast growth, based on the company's maturity stageAI as a human-like, fully autonomous decision maker Enabling users to build AI agentic functionary within your SaaS app, as well as making it accessible via MCPWhy new competitors offering similar functionality are often unsuccessful at stealing market shareThe importance of UX and making a tool likeable

durée : 00:05:21 - Les Matins de France Culture - par : Alexandre Morales - Des scientifiques français démontrent que les arbres disposent d'une boucle sensori-motrice qui leur permet, grâce à ce qu'on qualifie parfois de "muscle du bois", de garder une posture rectiligne. - invités : Bruno Moulia Directeur de Recherche INRA , dans l'Unité Mixte Physique et Physiologie Intégratives de l'Arbre à Clermont-Ferrand Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Show notes: (0:00) Intro (0:45) How Dr. Spiegel became interested in gravity and human health (2:46) Why the human body is designed to fight gravity (5:14) Serotonin, gut health, and the "anti-gravity" diet (8:23) Gravity, depression, mood, and feeling physically "down" (11:41) Why modern sedentary life works against the body (14:40) Dead hangs, grip strength, and longevity (17:17) Flotation therapy, consciousness, stress, and serotonin (21:29) Posture, movement, anxiety, and body position (25:02) How the inner ear tracks gravity and controls balance (27:24) Balance testing and standing on one leg (30:11) Yoga, inversion, and the vestibular system (31:25) What happens to the human body in space (35:46) Practical ways to work with gravity every day (38:24) Dr. Spiegel's work, book, podcast, and research (40:03) Finding balance, standing stronger, and living longer (40:47) Why movement matters during a hospital stay (42:15) Sitting patients upright when they cannot leave bed (44:02) Outro Who is Brennan Spiegel, MD?   Brennan Spiegel, MD, MSHS, is a gastroenterologist, physician-scientist, author, and researcher at Cedars-Sinai in Los Angeles. He serves as Director of Health Services Research and holds the George and Dorothy Gourrich Chair in Digital Health Ethics at Cedars-Sinai. His work focuses on the connection between the mind and body, digestive health, digital medicine, virtual reality, artificial intelligence, and new approaches to improving patient care.   Dr. Spiegel is also the author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health, which examines how gravity may influence physical health, mood, digestion, movement, and well-being. He co-hosts The Gravity Doctors podcast and is recognized for his research into medical virtual reality, digital therapeutics, gut-brain interactions, and the use of AI in healthcare. Connect with Brennan: Website: https://www.brennanspiegelmd.com/ Tune in: https://thegravitydoctors.com/ Grab a copy: https://www.brennanspiegelmd.com/pull Links and Resources: Peak Performance Life  Peak Performance on Facebook Peak Performance on Instagram  

If there is one movement that strikes terror into women with a history of back pain, it's bending forward under load—specifically, the deadlift. For decades, we've been told: "Bend with your knees, never your back," and "If you round your spine, you'll slip a disc."In Part 1 of this two-part series, Mandy Ryle, CSCS, dismantles the myth of "perfect form." Drawing on landmark biomechanical research, Mandy explains why your spine evolved to bend, why arched backs spike spinal compression, and how fear-mongering and the nocebo effect cause your back to seize before you even lift.Timestamps: 00:27 – The Deadlift Boogeyman & Fear-Based Cues 02:46 – What Science Says About Spinal Flexion (Saraceni, 2020) 04:15 – Why Elite Powerlifters Flex 20°–30° Under Load 04:54 – The Lordotic Paradox: Arched Backs & Disc Compression 06:20 – How Natural Flexion Recruits Posterior Fascia 07:03 – Evolutionary Anatomy: A Spine Built to Bend 08:59 – The Myth of the "Laser-Straight" Neutral Spine 10:58 – The Form Fallacy: Why Bad Form Doesn't Guarantee Injury 12:48 – The Real Driver: Load vs. Capacity 15:11 – Volume Spikes, Sleep Debt & Allostatic Load 19:40 – Midlife Realities: Estrogen Shifts in Perimenopause 22:30 – Predictive Protection: When the Brain Flags Sensation as Threat 24:35 – The Nocebic Cost of "Jelly Donuts" & "Teacups" 27:10 – Hyper-Vigilant Guarding: How Fear Triggers Spasms 28:40 – Rebuilding Spinal Confidence 30:21 – Key Takeaways & Part 2 PreviewKey Takeaways: • Neutral spine is an adaptable, dynamic zone—not a rigid line.• Research shows no consistent link between spinal flexion and back pain.• Forcing an arched back under load causes muscles to clamp, increasing spinal compression.• Pain flares happen when load exceeds capacity (sleep, stress, recovery), not form alone.• Your back isn't weak—it's often stuck in protective threat guarding.Studies Referenced: • Saraceni et al. (2020): Spinal Flexion & Low Back Pain• Arjmand & Shirazi-Adl (2005): Posture & Spinal CompressionResources & Next Steps: • Free Fear Avoidance Self-Assessment: Discover how much threat guarding is driving your stiffness• Free Move Beyond Pain Roadmap: 50-page guide to overcoming persistent pain• Book a Strategy Call with Mandy: Explore guided program options for your budget• The Somatic Strength Collective App (7-Day Trial)Share this episode with a friend who has been afraid to lift, and subscribe for Part 2 next week!

In this episode we explore sitting, sleeping, working and driving to uncover common sources of discomfort in clients' daily activities. When a client spends most of their day in a less than ideal ergonomic setting, it can have profound and long lasting effects on their posture and tension patterns. Brian and Nora encourage you to uncover your clients' daily environments and discuss simple ways to modify chairs, beds, workstations and cars to make them more comfortable. This one is filled with practical solutions for common problems!Moving Conversation Socials Email: movingconvos@gmail.comIG: @movingconvosFB: Moving ConversationsYoutube: @BrianRicheyBrianIG: @fit4lifedcFB: https://www.facebook.com/brianrichey/NoraIG: nora.s.john.7FB: https://www.facebook.com/nora.s.john.7 https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g#movingconversations

Vintage City Church | A Posture of Submission PT.2 • 1 Peter 3:1-6 • Margo Martin Through 1 Peter 3:1-6, Peter calls wives to cultivate an inner life shaped by humility, peace, and hope in God, finding their value not in outward appearance or control, but in the faithfulness of God.

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Click here to order The Primordial Code. Use code TWFSHIP for free shipping in the USA. When Brian Costello lost everything, he was able to understand what true healing is.Brian Costello is the author of The Primordial Code, a former CrossFit gym owner, and a multi-time national beach sprinting champion who rebuilt his life from rock bottom into something he never planned for.We open with the body, because the way you're sitting right now is training how you'll walk into every conversation this week. Brian throws light on the root, heart, and crown, and how couches and cushions mask the signals your spine has been sending for decades. He shows why back chain dominance changes how people respond to you before you even speak.From there we move into his story. A 250-pound snatch PR started the collapse, followed by a surgery he wouldn't do today. His wife had an affair with a close friend, and for nearly two years anger was the only emotion he could reach. A 30-day fast with his wife reset them both. Plant medicine and a move to Costa Rica followed. His book came through once he stopped trying to write the one he thought he owed people.His brother Danny also gets real time here. Danny was vaccine-injured at 18 months and spent 20 years without a voice, but at age five he had a dream that his answer would come in the form of a board… You'll want to hear this one!You'll Learn:[0:00] Introduction[10:37] Fully taking up your space as physical and spiritual practice[26:29] How the GOATa blueprint decodes durable human movement[36:06] Primordial Flow turns the floor into a conversation with the body[1:00:31] How CrossFit and a betrayal led Brian to rock bottom[1:16:20] Finding a way out one bite at a time[1:23:17] The 30-day fast that redefined abundance and healing[1:31:04] Ancient healing discoveries that led Brian to write The Primordial Code[1:49:58] The Primordial Code's fictional society and the real Confluence community it's inspiring[3:03:17] Brian's brother, a nonverbal speller, and what spellers can teach usRelated The Way Forward Episodes:The Lies About Anarchy & Politics The Media Want You To Believe with Catherine Bleish Bonandin | PodcastResources Mentioned:All We Know… ...Is In The Air by Danny Costello | BookMy Words Are My Voice | PodcastFast Like A Girl by Dr. Mindy Pelz | Book or AudiobookFind more from Brian:Brian Costello | WebsiteThe Primordial Code | Audio SeriesFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:Want more crypto insights and a community to back you up?Join the Crypto Freedom Academy today. It's 100% free and designed to help you master the markets.