Podcasts about Posture

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Best podcasts about Posture

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Latest podcast episodes about Posture

The John Batchelor Show
S8 Ep169: Agrippa's Brilliant Attack on Methone: Colleague Barry Strauss details the logistical maneuvers preceding Actium, noting Antony's defensive posture in western Greece, with Agrippa executing a brilliant surprise attack on Methone, a key supply

The John Batchelor Show

Play Episode Listen Later Dec 7, 2025 9:16


Agrippa's Brilliant Attack on Methone: Colleague Barry Strauss details the logistical maneuvers preceding Actium, noting Antony's defensive posture in western Greece, with Agrippa executing a brilliant surprise attack on Methone, a key supply base, crippling Antony's supply lines; this amphibious raid forces Antony to shift focus to the north, setting the stage for battle.

Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

In this episode, I talk about how to walk like you own the room. I share a story from my freshman year in college, when a coach tried to shame me for carrying myself with confidence—and why I refused to let that mindset stick. How you enter a room is the first test of your presence, long before you open your mouth. Weak men drift in like they're asking for permission; strong men step in with authority. I break down how to show that authority the right way, without arrogance and without saying a word. Show Notes: [04:39]#1 Posture tells the story. [11:05]#2 Pace creates presence. [16:12]#3 Keep your energy contained.  [25:30] Recap ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Echo Church / Rochester MN
Placed in the Puzzle: Leave a Legacy | December 07, 2025 | Echo Church

Echo Church / Rochester MN

Play Episode Listen Later Dec 7, 2025 50:16


Pastor Andy Cass A puzzle that's 99.9% finished is still 100% frustrating — because every piece matters. In this message, Legacy, Pastor Andy reminds us that God has called each of us to start, continue, and complete projects that will last beyond our lifetime. Through the stories of Abraham and Saul, we see two men, two trees, and two very different postures. Abraham planted a tamarisk tree — a symbol of faith, covenant, and legacy that would outlive him. Saul sat under a tamarisk tree — consumed by insecurity, fear, and self-preservation. One built a future; the other destroyed what was entrusted to him. TEXT: Genesis 21:33–34, 1 Samuel 22:6, Ephesians 2:10, Matthew 23:11–12, Colossians 3:23–24, Philippians 2:14–15 Big Questions: What project does God have for me to start? What project can I continue? What project does God have for me to complete? Abraham and Saul: Two Legacies, Two Trees Abraham planted a tamarisk tree — a symbol of faith, covenant, and hospitality. He looked forward, trusted God, and built something that would last. Saul sat under a tamarisk tree — a symbol of entitlement, fear, and isolation. He chose control over surrender, comfort over calling. The Contrast: Abraham's heart: humble, faithful, centered on God's promises. Saul's heart: insecure, prideful, disconnected from God's presence. Abraham planted; Saul uprooted. Posture & Attitude: Thanksgiving Gratitude Commitment Peace Reliance on the Holy Spirit and wise community Call to Action: Plant something that will outlast you — a faith, a family, a ministry, a legacy. Stay Connected: Give: https://theecho.churchcenter.com/giving Online Service: Sundays 9 AM (YouTube & Facebook Live) Connect: https://theecho.churchcenter.com/people/forms/113001 Instagram: @wearetheechochurch

Sermons - The Potter's House
This Kind Only Comes Out by Prayer & Fasting: Conquering Mountains in Jesus' Name by Ps Chris Aulson | TOP 25 OF 2025

Sermons - The Potter's House

Play Episode Listen Later Dec 5, 2025 38:47


Use promo code: FREEMONTH to get the first month free until the end of 2025.https://taking-the-land.supercast.com/?coupon=FREEMONTHSummaryMountains don't move without power. In this sermon from Matthew 17, we see Jesus teach His disciples why some breakthroughs never come—because this kind only comes out by prayer and fasting. Pastor Chris preaches on demonic strongholds, the devil's strategies, and the supernatural resistance we face in prayer. More importantly, he shows the key to overcoming: faith, prayer, fasting, and desperate dependence on God.PREMIUM SUBSCRIPTION:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/4owjo5ZIf you need breakthrough in salvation, finances, healing, or fruitfulness, this message will challenge you to seek God until mountains move.Chapters0:00 – Intro: Next-Gen Friday0:35 – Scripture Reading (Matthew 17)2:26 – The Mountains We Face: Salvation, Finances, Healing4:46 – Demonic Strongholds Explained7:06 – Hierarchy of Demonic Powers9:21 – Facing “This Kind” of Demon11:20 – Daniel's Prayer and Delayed Answer13:30 – Angels, Resistance, and Spiritual Warfare15:56 – Don't Give Up Too Soon in Prayer17:51 – The Devil's Devices and Strategy20:09 – Resistance Always Follows Breakthrough21:42 – Posture of Resistance: Be Militant in Prayer24:01 – Why “This Kind” Requires Prayer and Fasting26:05 – The Power of Desperation27:35 – Fasting: Struggles and Reality Check29:09 – Testimonies of Breakthrough Through Fasting31:21 – Desperation That Leads to Salvation33:33 – Why Fasting Must Be a Lifestyle35:45 – Faith Like a Mustard Seed Moves Mountains36:58 – The Finger of God Flicks Away Demons39:00 – Connected to God's Power Through Fasting41:00 – Lifestyle vs. Ritual Fasting42:00 – Closing Call: Conquering Mountains in PrayerShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

KMJ's Afternoon Drive
DC Pipe Bomber & Halle Slams Newsome and not about his posture!

KMJ's Afternoon Drive

Play Episode Listen Later Dec 4, 2025 17:07


The latest on the FBI's arrest of the Jan. 6 pipe bomb suspect. Gavin Newsome at NY Times Deal Book Summit and his posture has the internet talking & Academy Award-winning actress Halle Berry lashed out at California Gov. Gavin Newsom on Wednesday, arguing that he overlooks women and shouldn’t “be our next president.”See omnystudio.com/listener for privacy information.

The John Batchelor Show
S8 Ep153: Iran's Aggressive Posture, Sanctions Evasion, and 'Fake Reform' — John Batchelor, Bill Roggio, Jonathan Sayeh — Sayeh characterizes Iran as an active predator state, systematically seizing commercial vessels transiting the Strait of Hormu

The John Batchelor Show

Play Episode Listen Later Dec 2, 2025 10:01


Iran's Aggressive Posture, Sanctions Evasion, and 'Fake Reform' — John Batchelor, Bill Roggio, Jonathan Sayeh— Sayeh characterizes Iran as an active predator state, systematically seizing commercial vessels transiting the Strait of Hormuz and progressively advancing its nuclear weapons program toward weapons-grade fissile material production. Batchelor documents that despite US sanctions regimes, Iran currently exports more petroleum than during the previous administration, suggesting inadequate enforcement rigor and possible sanctions evasion through intermediary nations. Sayeh characterizes Iranian regime tactics as employing "fake reform," superficially tolerating hijab violations while simultaneously intensifying internal security crackdowns, executions, and suppression of political dissent, creating a facade of liberalization masking deepening authoritarianism. 1870 TEHRAN

The Experience Miraclesâ„¢ Podcast
161. 5 Key Signs Your Childs Nervous System is Stuck in 'Fight or Flight'

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Dec 2, 2025 35:36


In this episode, Dr. Tony Ebel breaks down the five key signs that your child's nervous system may be stuck in fight or flight mode. He explains how nervous system dysregulation shows up in the most basic life functions—eating, sleeping, breathing, and moving—and why these "neurological soft signs" often get misdiagnosed as food intolerances, allergies, or behavioral issues. Dr. Tony walks parents through what to look for at every age, from infants struggling to latch and soothe, to older kids dealing with anxiety, meltdowns, and sensory challenges. He also shares his top drug-free strategies for calming a dysregulated nervous system, including the power of getting outside, protecting bedtime routines, and the often-overlooked importance of parent co-regulation.-----Links & Resources:Enter the Podcast Giveaway and Win Free Prizes on Facebook or Instagram-----Key Topics & Timestamps(00:06:00) - The Neurological Soft Signs: Where dysregulation shows up first(00:07:00) - The Core Four: Eating, sleeping, breathing, and moving(00:14:00) - Breathing patterns and the gut-brain-immune connection(00:20:00) - Posture, motor tone, and sensory processing red flags(00:23:00) - Emotional Signs: Anxiety, meltdowns, and behavioral challenges(00:25:00) - How to Test For it: The INSiGHT Scans(00:27:00) - Dr. Tony's top tips for calming a dysregulated nervous system(00:30:00) - The Hidden Solution: Co-regulation starts with you-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

@BEERISAC: CPS/ICS Security Podcast Playlist
OT Security Posture & Attack Path Analysis | 59

@BEERISAC: CPS/ICS Security Podcast Playlist

Play Episode Listen Later Dec 2, 2025 48:00


Podcast: ICS Arabia PodcastEpisode: OT Security Posture & Attack Path Analysis | 59Pub date: 2025-11-24Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn our latest episodes, we were joined by Vivek Ponnada, SVP at Frenos and a veteran with nearly 30 years in OT, for a deep dive into the future of industrial cybersecurity.We explored:

Live Well Be Well
How Fascia Work and Daily Rotation Changed His Face: Posture, Skin and Eye Clarity | Jason Van Blerk | Be Well Moments

Live Well Be Well

Play Episode Listen Later Dec 1, 2025 8:46


Watch the FULL podcast here: https://youtu.be/HQepDqbCIyIHow can changes in fascia and daily movement influence the face and overall wellbeing? This clip explores a four-year journey shown through photos, highlighting shifts in facial alignment, skin tone and emotional expression as he adjusted lifestyle habits. This discussion focuses on reducing everyday chemical exposure, addressing past injuries, and using rotational fascia movements to ease tension and restore flow. He also explains how posture, breathing and restricted fascia can affect the eyes, jaw, and complexion.***This episode is sponsored by: NOWATCH: Health tracking reimaginedKnow your body, trust yourself.15% off with code LWBW15 at nowatch.com***Sign up to Sarah's Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/***Let's be friends!

Be Well with Dr. Michelle Greenwell
Understanding Body Pain: Feet, Ankles, Knees, Hips

Be Well with Dr. Michelle Greenwell

Play Episode Listen Later Dec 1, 2025 86:14


Send us a textWelcome to Episode 2 of our Understanding Body Pain trilogy, where we explore how the lower body communicates through pain—and how Touch for Health and BioEnergetic Wellness can help you uncover the real root causes.In this episode, Dr. Michelle Greenwell is joined by Denise Cambiotti, HCD CIH BioEW, of www.muscletuners.ca and Kate Montgomery, HHP, ND as they guide you through the interconnected world of muscles, meridians, reflexes, tendons, ligaments, fascia, and posture. Pain rarely appears where it begins—plantar fasciitis, knee pain, hip tension, or ankle instability often stem from hidden imbalances that biofeedback can reveal.We begin by standing together and noticing the 9 points on the feet—a simple but powerful checkpoint for body alignment. Throughout the episode, you'll learn how the lower body compensates, how misalignment builds over time, and how muscle monitoring helps identify the true priority for healing.Topics We Explore:✨ How the lower-body meridians (including Bladder & Kidney) relate to muscle function✨ The role of gait patterns and how walking reveals hidden imbalances✨ How calf and foot tension are linked (including the deeper origin of plantar fasciitis)✨ Hip misalignment and its downstream effects on knees, ankles, and feet✨ Muscle monitoring for uncovering priority issues✨ Stories from clinical practice and athletic performance✨ Simple tools you can use today to restore balance

Incite Church
The Heart's Posture - Pastor Lloyd Jansen van Rensburg

Incite Church

Play Episode Listen Later Dec 1, 2025 12:51


20251130PM - Ministered in the evening service at ‘Incite Church', Pastor Lloyd Jansen van Rensburg ministered on, ‘The Heart's Posture'.

Zion Christian Fellowship Sermons
The Accepted Posture - Audio

Zion Christian Fellowship Sermons

Play Episode Listen Later Nov 30, 2025 60:59


Brendan Beachy - Sunday morning main message.

Mamas in Spirit
A Posture of Gratitude with Rebecca Grabill

Mamas in Spirit

Play Episode Listen Later Nov 27, 2025 37:40


Rebecca Grabill's conversion started in the most unexpected way: a panic attack. Since Rebecca also struggled with anxiety and agoraphobia, her husband suggested the Sacrament of Healing. Rebecca was unsure and decided to reach out to her parish. Overcome with emotion, Rebecca wept as she recounted her story to her parish priest. Although he had never administered the Anointing of the Sick for severe anxiety in his 40 years of priesthood, he believed it was best.  Rebecca received a supernatural gift she never could have imagined.   "I was able for the first time to be able to truly love God…to experience a passionate love for God that was and is like a consuming fire." Rebecca's heart is filled with gratitude for the blessing of healing. Listen to this Thanksgiving podcast and learn how you can have a posture of gratitude, too. Learn more about Rebecca Grabill at www.rebeccagrabill.com.

Crosswalk.com Devotional
Giving Thanks Isn't a Day - It's a Daily Posture

Crosswalk.com Devotional

Play Episode Listen Later Nov 27, 2025 6:17


Thanksgiving is more than a holiday—it’s a lifestyle. 1 Thessalonians 5:16-18 calls us to “rejoice always, pray continually, give thanks in all circumstances,” showing that gratitude should be our daily posture. From small blessings like a morning cup of coffee to the vast gifts of God’s love, cultivating a heart of thankfulness transforms our perspective, lifts our spirits, and strengthens our relationship with Him. From all of us at Lifeaudio and Salem Media, Happy Thanksgiving. Highlights Gratitude is a daily choice, not a seasonal habit. Starting small—like noting one thing you’re thankful for each morning—can shift your mindset. Counting blessings outweighs burdens and fosters joy and contentment. God’s goodness and provision remain constant, even when circumstances are difficult. Journaling or listing gifts of God can deepen awareness of His work in your life. Practicing gratitude strengthens your heart, aligns your perspective with God’s will, and brings joy. God delights when His children acknowledge His blessings and rely on Him daily. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Giving Thanks Isn’t a Day—It’s a Daily Posture By: Alexis A. Goring Bible Reading:“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”—1 Thessalonians 5:16-18 NIV Here in the United States of America, the Thanksgiving holiday is upon us.It is a time to practice gratitude and share what we are thankful for in this life. Often during this time of year, people tend to be more appreciative and count their blessings from God. But giving thanks shouldn’t be an occasional event; it should be a daily posture. I’d like to share a story illustration that I heard a little while ago: A husband told his grumpy wife, who was feeling ungrateful every day, that she should give thanks for what she has. He presented a challenge: Every morning when you go to the kitchen to make your coffee, name one thing you are grateful for, then write it on a piece of paper and put that paper into this glass jar before you drink your coffee. His wife was angry at him, but followed his instructions, and for the first few days, all she could write was “coffee,” but a few days later, she realized that she also appreciated the sunlight. So, she put “sunshine” on the paper, and a day after that, she thought of something else and wrote it down. Before long, the jar was filled with notes of what she was grateful for, and her entire mood had lifted. Her mentality improved. As her gratitude grew, so did her positive attitude. My maternal grandma told me many years ago, “Gratitude will change your attitude. Take inventory of your blessings.” Her words ring true for me to this day. She was a wise woman. She was right because I found that when I remember to count my blessings instead of my burdens, I feel better as I realize how my blessings outweigh my burdens. When I focus on what’s going right in my life instead of what went wrong, I naturally start giving thanks to God. The Bible says that God wants us to “give thanks in all circumstances” (1 Thessalonians 5:18). This means that no matter what we face, we need to look for the silver lining. I believe that God can restore the most broken places and people in our lives when we put our hope in Him (Romans 8:28). Sometimes, we don’t see the resolution until we go home to Heaven. But no matter what happens here on Earth, the truth is that God is good all the time and He has good plans for our lives. He will never leave us nor forsake us (Deuteronomy 31:8). Thanks to God’s Son (Jesus Christ), we have the hope of eternity with our Creator when we put our faith in Him (Romans 10:13). There’s always something or someone to be grateful for, even if you are just happy that your heart is still beating or if you, like the woman in the story illustration above, are only grateful for your daily cup of coffee. Well then, that’s a start! Ann Voskamp wrote a book, One Thousand Gifts: A Dare to Live Fully Right Where You Are. Toward the end of it is a challenge for the reader to write one thousand things that they are grateful for. I accepted this challenge promptly by going to a Christian bookstore and buying a beautiful journal covered in a purple and pink design, then writing down what I was grateful for several times a week. My first entry in this journal was made on February 28, 2011. I wrote “Rainy days”. My last entry was made on September 23, 2017: “God’s love” being the thousandth thing I was grateful for that day. It most likely won’t take you six years to complete this gratitude challenge but I believe it will be worth it. When we give thanks to God, it strengthens our heart and soul. When we pray to Him and ask Him to meet our every need, He does so in His perfect time. When we thank Him for His provision, I believe it makes His heart smile and perhaps fills God with gratitude for creating humankind. So, as this Thanksgiving season is here, let’s pause at least once a day and think about all we are grateful for, then thank God for all of it and more. Such a practice will fill our hearts with joy and help us remember that our God is good all year round. In closing, I’d like you to listen to these songs: Song of Reflection #1: “Counting My Blessings” by Seph Schlueter. Song of Reflection #2: “Gratitude” by Brandon Lake. Song of Reflection #3: “Thank You” by The Brooklyn Tabernacle Choir. Intersecting Faith & Life: Have you tried giving thanks in all things? Imagine how your life would be different in the best ways if you practiced gratitude daily. Further Reading: Psalm 100:4-5Psalm 107:1Philippians 4:6-7James 1:17Hebrews 12:28-29 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Bridge Between Us
Hope For Hurting Families This Thanksgiving {Eps 114}

The Bridge Between Us

Play Episode Listen Later Nov 26, 2025 12:38


Thanksgiving can be a beautiful day — but for many Christian parents of LGBTQ-identified children, it can also be complicated, emotional, or even painful. In this short, heartfelt Thanksgiving episode, Melinda offers encouragement, grounding truth, and three practical ways to prepare your heart before you prepare your home. If you're carrying tension, uncertainty, or grief into the holiday, this episode will help you slow down, breathe, and remember that God meets you right where you are. Three Practical Tips for Parents This Thanksgiving These simple but powerful steps can help bring calm, clarity, and connection to your holiday: • Set Realistic Expectations Your child may not respond the way you hope. The conversation may feel awkward. The day may not look like past Thanksgivings. Give yourself — and them — permission to be human. Release the pressure and embrace the day as it is, not as you wish it were. • Find the Common Denominator Regardless of disagreements or differences, there is something true and good you both value. Maybe it's laughter. Maybe it's family stories, food, football, games, or serving others. Look for common ground as a way to build connection, not conflict. • Go In with a Posture of Humility Before you set the table, set your heart. Before you open the door to your child, open your heart to Jesus. Let Him shape your tone, soften your responses, and steady your emotions. Humility doesn't mean compromise — it means choosing love over winning, and presence over pressure. Mentioned Episodes for Further Support If today feels heavy or confusing, these conversations will equip and encourage you: Two Sides One Family How To Talk About LGBTQ Issues When An Older Sibling Identifies as LGBTQ Responding To Family Conflict Finding Joy When Your Kids Walk Away Help For Estranged Parents How To Support Your LGBTQ-identified Child Without Endorsing The Identity They Embrace Loving Your LGBTQ-identified Child with Grace & Truth The Loudest Roar   These episodes offer practical language and faith-filled guidance for moments just like this. If This Episode Blessed You… Share it with a fellow parent who may be feeling alone this holiday. And be sure to rate the show — it helps other hurting parents find encouragement and hope.  

A Podcast with Mo
Lord of the Underwear

A Podcast with Mo

Play Episode Listen Later Nov 26, 2025 103:36


A2thaMo is joined by Bradster X to talk about Epstein Files, Conspiracies, Diddy, Sydney Sweeny, Jeans, AI, Music Talk, Posture, Video Games, Cyberpunk, Game of the Year Nominees, Sports, MTG, TikTok, Internet Culture, Grocery Store Etiquette, Funkopops, Thanksgiving Plans, Sampling and more while listening to new music!G Cloth - Sir NastyMy Life - Southern Com4rtBrain Rot Over Sanity - A2thaMo and Bradster X

Finding the Edge
Beyond Drills: A Multi-Discipline Foundation for Player Development with Tommy Johnson

Finding the Edge

Play Episode Listen Later Nov 26, 2025 170:38


On this episode we talk with Tommy Johnson, the owner of Primal 1 Baseball facility in Gaithersburg, MD. Tommy is a seasoned baseball coach with a unique journey from professional baseball to earning a doctorate in kinesiology. Tommy shares his deep dive into various training methodologies, biomechanics, and the importance of skill acquisition frameworks for player development.00:00 Introduction and Guest Background01:25 Tommy's Baseball Journey02:17 Rebranding and Business Evolution06:08 The Importance of Teamwork in Player Development11:51 Gateway to Skill Acquisition22:44 Strength and Conditioning Insights48:24 Sub-Max Training and Injury Risks48:51 Training Tendons with Isometrics49:25 Integrating Different Training Modalities50:55 The Importance of Apprenticeship52:20 Breathing and Biomechanics53:56 PRI and FRC in Pain Management54:44 Challenges with PRI and FRC55:32 The Role of Posture and Movement58:04 FRC and Athletic Performance01:04:14 The Spiral Line and Fascial Slings01:24:12 Perception and Reaction in Training01:30:38 Innovative Eye-Tracking Device for Athletes01:31:46 Perception and Performance in Sports01:32:45 Exploring Functional Variability01:33:35 Virtual Reality in Sports Training01:34:51 Visualization and Automaticity01:35:57 Biomechanics and Performance Anxiety01:37:30 The Role of Biomechanics in Skill Acquisition01:39:44 Ecological Dynamics and Target Connection01:42:28 Exploring and Exploiting Constraints01:44:44 The Interplay of Biomechanics and Performance01:51:35 Cultural Biomechanics and Training Adaptations02:08:15 Contextualizing Stats in Baseball02:08:46 Determining the Right Angles for Players02:09:01 Stages of Learning and Repetition02:09:32 Evaluating VBA and Player Performance02:10:37 Advanced Bat Tracking and Analysis02:12:10 Importance of Variability in Training02:12:27 Role of Coaches as Guides02:13:20 Integrating FRC into Hitting02:16:28 Challenges in Applying Motor Preferences02:17:40 Complexity in Movement and Training02:23:10 Importance of Contextual Learning02:41:53 Balancing Strategy and Mechanics02:46:33 Final Thoughts and Future DiscussionsIntro music by: Muellzy⁠⁠  / muellzymusic  ⁠⁠Support Us & learn more about Ecological Dynamics (links below)⁠Donate to Finding the Edge:⁠⁠⁠⁠ buymeacoffee.com/ftepod⁠⁠⁠⁠Ecological Dynamics ResourcesResources from Emergence a movement skill education company dedicated to helping coaches learn how to apply an ecological approach to understanding and developing movement skill.Get 7% off most courses by using code: Edge7Educational Products: ⁠⁠⁠⁠https://emergentmvmt.com/shop-2/⁠⁠⁠⁠Social MediaTwitter: ⁠⁠@Emergentmvmt⁠⁠Instagram: ⁠⁠@Emergentmvmt⁠⁠Patreon:⁠⁠   / ⁠⁠emergentmvmt⁠⁠⁠⁠  Follow Us!Join our Discord: ⁠⁠bit.ly/3a07z1B⁠⁠Find us on Twitter: @FTEpod@gboyum01@RobertFrey40@kyledupic@CoachgbakerSubscribe on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠@findingtheedge⁠

Rod Parsley's Podcast
Thanksgiving: A Heart Posture for the Holiday

Rod Parsley's Podcast

Play Episode Listen Later Nov 25, 2025 45:05


Thanksgiving isn't just a date on the calendar or a perfectly staged family photo — it's a heart posture.  In this episode, Pastor Rod Parsley and Ashton Blaire talk about what it means to have an attitude of gratitude in your everyday life. They unpack the difference between an emotion and a spirit, and discuss why choosing gratitude is one of the most powerful decisions a believer can make. If this time of year feels heavy, this conversation is for you. Our hosts share candidly about empty seats at the Thanksgiving table, emotional triggers, and how to stop allowing negative feelings to dictate your day. No matter what you're walking through, there is hope during this holiday season in Jesus.  New original episodes of The Rod Parsley Podcast drop every Tuesday at 8 AM ET.

Eat with Her Don't Compete with Her - Podcast
God Will Answer Your Questions | Hey God, I Have Questions Series Recap | Eat Don't Compete

Eat with Her Don't Compete with Her - Podcast

Play Episode Listen Later Nov 25, 2025 21:26


This entire series taught me that honest questions don't weaken your faith — they deepen your intimacy with God. And if you've been wrestling with becoming, balance, stewardship, community, or your calling, this recap walks you through every “Hey God, I Have Questions” episode so you can grow spiritually with clarity, confidence, and direction. We've walked through an entire season of honest conversations with God — questions that helped shape your identity, your faith, your habits, your community, and your spiritual rhythm. And in Episode 69, we're recapping all seven episodes so you can revisit the topics that matter most to your spiritual growth. Below are the exact questions we explored and the heart behind each one: EP 62 — “Hey God, I Have Questions” “This whole thing started because my honest questions to God sparked some of the deepest spiritual growth of my life — even in a culture that told me not to question Him.” EP 63 — “Why Am I Wrestling With the Tension of Becoming?” “Becoming is hard because you've never ‘became' before — and wrestling through that tension is actually biblical.” EP 64 — “How Do I Find My Tribe?” “You can do life alone, but why would you, when God created us for community and not isolation?” EP 65 — “How Do I Steward My Blessings Well?” “Stewardship hit me hard — am I truly stewarding my time, finances, relationships, and opportunities in a way that honors God?” EP 66 — “How Do I Balance My Spiritual Life With My Daily Responsibilities?” “Balancing it all taught me this: it's not about perfection, it's about surrender — I have to focus more on submitting than striving.” EP 67 — “How Do I Maintain the Posture of Being Chosen Yet Unworthy?” “I had to unlearn the world's definition of worthiness and wrestle with the biblical truth that I'm both chosen and unworthy at the same time.” EP 68 — “How Do I Steward My Feelings So They Don't Get in the Way of My Calling?” “Feelings are loud, but they're not the leader — stewarding my emotions is one of the hardest but most necessary parts of my growth.” Join the FREE 10-Day Devotional Challenge: The Blueprint of Becoming A 10-day, 30-page devotional designed to help you build spiritual discipline, consistency, and intimacy with God. The Study Room (Live Bible study on Thursdays at 6PM EST — free, but replays only live for 72 hours!) Let's grow, ask hard questions, and pursue God with intention. You don't have to wait for the new year — start now. If you missed any episodes, this recap will guide you through the heart, the tension, the Scripture, and the spiritual growth behind every question we wrestled with. #HeyGodIHaveQuestions #FaithJourney #ChristianEmpowerment #SpiritualGrowth #BibleStudy #GodAnswered #FaithAndLife #HGQSeriesRecap #WalkWithGod

Creekside Church - Messages
The Posture of Faith | Grateful of Faith - Pastor Gregg Sizemore

Creekside Church - Messages

Play Episode Listen Later Nov 25, 2025 33:23


What do we really want—God's gifts or God Himself?This week, Pastor Gregg reminds us that while many people seek God for what He can do, true faith runs back to Him in worship. Jesus meets us in the margins, sees us in our need, and invites us into a faith that obeys before it sees. But gratitude is what turns a moment of blessing into a life of worship—and it's in worship that Jesus makes us whole.

The Neurologic Wellness Podcast
The Posture-Brain Connection

The Neurologic Wellness Podcast

Play Episode Listen Later Nov 25, 2025 62:55


The Posture-Brain Connection: How Posture Rewires the Brain, Impacts Balance, Movement, and Neurological Health – with Mat Boule Posture is not just structural — it is neurological. In this episode of The Neurologic Wellness Podcast, Dr. David Traster sits down with posturology expert Mat Boule to explore how posture directly programs the brain, influences balance, coordination, movement efficiency, and shapes long-term neurological health. Mat explains how dysfunctional posture disrupts sensory input from the vestibular system, visual system, and proprioceptive pathways, forcing the brain into compensatory patterns that can lead to chronic pain, poor balance, dizziness, gait instability, fatigue, and decreased motor control. This episode reveals how restoring proper postural strategies can recalibrate the nervous system, improve coordination, enhance athletic performance, and optimize how the brain organizes movement in space. You'll learn how postural correction is not simply biomechanical — it is a powerful form of brain-based rehabilitation. Key Topics Covered: The neurological relationship between posture and brain function How poor posture impacts balance, coordination, and vestibular processing Posturology and the brain-body connection Sensory integration, proprioception, and movement efficiency How posture influences chronic pain, dizziness, and instability Brain-based posture correction and neuro-sensory rehabilitation strategies About Mat Boule: Mat Boule is a posturologist specializing in the neurological regulation of posture, balance, and human movement. His work focuses on how the brain processes sensory input from the vestibular system, eyes, muscles, and joints to maintain upright stability and coordinate efficient movement patterns. Through advanced postural assessment and neuro-sensory correction strategies, Mat addresses the root causes of postural dysfunction, dizziness, poor balance, movement inefficiency, and chronic pain. His approach is grounded in neuroscience and centers on recalibrating how the brain organizes posture to improve mobility, coordination, performance, and long-term resilience. This episode offers a powerful perspective for clinicians, athletes, and anyone seeking to improve movement, balance, posture, and neurological performance.

Catholic Minute
Ad Orientem: The Ancient Posture We've Forgotten (Fr Dan: Ep 6)

Catholic Minute

Play Episode Listen Later Nov 24, 2025 35:14 Transcription Available


Send us a textMost Catholics have never experienced the ancient posture of the Mass—ad orientem—where priest and people face the Lord together, and many don't even know why it mattered for nearly 2,000 years. In this episode of Ad Orientem: The Ancient Posture We've Forgotten, we look at what the Church and Vatican II actually teach about Mass orientation, “full and active participation,” and how this posture can help restore belief in the Real Presence of Jesus in the Eucharist.Support the showSupport this show and get all future episodes by email atwww.kenandjanelle.com

Citizens LA
Salt and Light: Posture, Sunday November 23, 2025

Citizens LA

Play Episode Listen Later Nov 24, 2025 34:10


Preacher: Jason Min Title: Salt and Light: Posture Sermon Series: Life Reimagined Scripture: Matthew 5:13-16 (ESV)

Heights Church
Perspective, Posture, Action

Heights Church

Play Episode Listen Later Nov 24, 2025 36:08


Perspective, Posture, ActionWhat are you living for? The world... or the Kingdom? This weekend, Pastor John continued The Generous Life with a powerful message from Luke 12 on what it means to seek the Kingdom first. Listen now to learn about how to not let the temporary steal your focus from the eternal!

Cross Points Podcast
The Posture of Gratitude

Cross Points Podcast

Play Episode Listen Later Nov 24, 2025 38:33


What if gratitude isn't something you feel… but something you choose?This week, Pastor Nick Adams challenges us to rethink thankfulness: showing us that gratitude is not an emotion, but a posture of the heart.To learn more about Cross Points, check out our website:http://crosspointschurch.comTo stay up to date, check out our social media:Instagram: @crosspointskcFacebook: Cross Points ChurchYoutube: CrossPointsKC

Cape Cod Church Podcast
The Posture of the Church | BE FULL | Pastor Ben Feldott | Cape Cod Church

Cape Cod Church Podcast

Play Episode Listen Later Nov 24, 2025 32:56


Why? Why give away $2M? Why go around the globe? Why go across the street? Jesus was asked "why" with a slight sneer, and he was ready with a response… a story—three, in fact—almost as though he were waiting for this moment.  This weekend I want to join Jesus in answering "why" and, along the way, celebrate the reasons for Be Full.   First time listening to our podcast? We'd like to get to know you!  Head over to: http://bit.ly/connectcardccc. Connect with us! Do you have any prayer request? Send us a message.  Facebook: https://www.facebook.com/capecodchurch Instagram: https://www.instagram.com/capecodchurch/  Website: http://capecodchurch.com Connect Card: https://bit.ly/connectcardccc

Manifeste ta vie avec Sophie Chague

Dans cet épisode extrait du programme Âme de Leader, Sophie te révèle ce qui fait un vrai leadership.Pas celui qui s'affiche.Mais celui qui s'incarne, dans les choix, dans les micro-décisions, dans la capacité à agir selon la future version de soi, même quand c'est inconfortable.Un épisode qui va t'emmener :– au-delà de ta réaction automatique,– au-delà de la peur d'être copiée,– au-delà du besoin de validation,Pour enfin devenir celle qui initie, incarne, inspire.Pour aller plus loin avec moi : ✨ Tu peux accéder à l'entièreté du programme Âme de Leader en cliquant ici✨ Rejoins le Cercle Privé :des audios puissants et spontanés pour transformer ta fréquence et ta réalité. ✨ Fais le quizz offert "quel type de manifesteur es tu ?" pour découvrir ta façon unique de manifester (et pourquoi ça change tout). ✨ Suis-moi sur Instagram pour recevoir chaque jour des activations, des vérités, et des rappels vibratoires.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Landon & Heather Schott Podcast
The Posture of Gratitude | Jasmine Weiler | MC Waco

Landon & Heather Schott Podcast

Play Episode Listen Later Nov 23, 2025 58:57


In this message, Pastor Jasmine brings a powerful teaching on the posture of gratitude, drawing insight from Luke 17:1-19. She unpacks what true biblical gratitude looks like, how it not only delights the Lord but also creates divine precedence for Him to move in our lives. Gratitude isn't just a feeling; it's a spiritual posture that positions us in God's presence. Pastor Jasmine also exposes three major thieves of gratitude; entitlement, fear, and bitterness. Revealing how each one subtly pulls believers away from a thankful heart. She teaches that Satan despises your gratitude because gratitude anchors you in God's presence; if the enemy can steal your gratitude, he can separate you from the nearness of God. This message challenges listeners to begin each day with thanksgiving, recognizing that thanksgiving is the gateway into the Lord's courts. Pastor Jasmine warns that a lack of gratitude can lead to a hardened or debased mind, and that failing to thank God for what He is doing communicates a deeper ingratitude for what He has already done. Encouraging, convicting, and deeply practical, this teaching calls every believer to cultivate a lifestyle of gratitude—a posture that honors the Lord and shapes the way we walk with Him daily. The vision of Mercy Culture is to take people from corporate encounters with God to daily personal encounters with God. At Mercy Culture, one of our unique characteristics is that we are a presence driven church. We are not built around any person or ministry. We are built around the presence of God. Each week, you will hear a teaching from our Lead Pastors, Les and Nikki Cody or another leader in our community. To learn more about Mercy Culture, visit https://mercyculturewaco.com 

Calvary: the Hill Sermons (Audio)
On Being Faithful Until the End - Matthew 25:14-30

Calvary: the Hill Sermons (Audio)

Play Episode Listen Later Nov 23, 2025


How does Jesus call us to live between His comings? In this sermon on the Parable of the Talents, we explore how God's generous grace frees us to steward our unique vocation with confidence, courage and faithful joy.

Living Way Church
Episode 1123: "Posture Up"

Living Way Church

Play Episode Listen Later Nov 23, 2025 49:43


Pastor Vic Prietto

Overflow Podcast
The Practice of Gratitude: Posture | Luke 7:36-50

Overflow Podcast

Play Episode Listen Later Nov 23, 2025 52:32


Welcome to Week 2 of The Practice of Gratitude — “Postured.”In this message, Pastor Josh teaches from Luke 7 and shows how the posture of our heart determines our experience with Jesus. Simon welcomed Jesus to his table, but the woman welcomed Him to her heart — and she left with peace.You'll learn how pride, greed, and negativity block gratitude… and how peace flows when we let the Word of Christ dwell in us, worship with gratitude, and live with surrendered hearts.“Gratitude is more than an expression — it's a posture.”“Peace reigns where gratitude is practiced.”Join us and discover how the posture of gratitude leads to the peace Jesus promised.#OverflowChurch #PastorJoshBrown #Gratitude #Peace #PracticeOfGratitude #Luke7 #Forgiveness #Worship #SpiritualFormationSupport the show

Good Shepherd Church Owensboro Podcast
11.16.25 | More Than A Song: Heart Posture | Pastor Mike Cisneros

Good Shepherd Church Owensboro Podcast

Play Episode Listen Later Nov 23, 2025


Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Today, Saranne dives deep into the physical, mental, emotional, spiritual, and societal aspects of posture during cancer treatment. She explains the importance of maintaining balance and posture during chemotherapy and offers practical tips to improve quality of life through mindful movements and mental check-ins. From the latest studies on chemotherapy-induced balance issues to spiritual resilience, this episode is a holistic guide to navigating the complexities of cancer posture. Drawing from her journey as a Stage IV cancer survivor, Saranne shares her profound insights and practical advice on managing posture and balance during and after cancer treatment. "My bank recently called to let me know that I had an outstanding balance. I replied, thank you. I used to do gymnastics and hung up the phone." Today on Beating Cancer Daily: ·     The importance of posture and balance during cancer treatment: how chemotherapy and other treatments can affect physical stability.·     Studies show a 50% higher risk of injury from falls for those on chemotherapy: why there is a need for awareness and proactive measures.·     How simple exercises like ankle and wrist rolls can improve circulation and alertness.·     The concept of emotional and mental posture: Importance of checking in with oneself and others to gauge emotional well-being.·     Addressing spiritual posture: Reflecting on one's faith and spiritual connection during cancer treatment.·     The significance of societal posture: Encouraging re-engagement with society after treatment·     Financial posture considerations: Ensuring financial health while undergoing cancer treatments.·     Using humor as a tool for coping and resilience: Saranne highlights the therapeutic benefits of finding humor in daily struggles.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Naples United Church of Christ
"A Posture of Gratitude" - Rev. Dr. Mark Williams - Sunday Service

Naples United Church of Christ

Play Episode Listen Later Nov 23, 2025 26:01


Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Dr. Mark WilliamsPassing of the PeaceRev. Dr. Mark WilliamsPastoral Prayer & The Lord's PrayerRev. Dr. Mark WilliamsScripture: Pslam 100Pamela JimenezSermon: "A Posture of Gratitude"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show

Daily Meditation Podcast
Unbroken: Immunity to Chaos, Day 6: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series

Daily Meditation Podcast

Play Episode Listen Later Nov 21, 2025 12:02


Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. Learn how to transition from chaotic input to an unshakeable state in mere seconds, becoming the veteran who maintains formation even when the enemy charges. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 6 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Dignity Visualization Day 2:  Affirmation: "I command my presence and own my peace." Day 3:  Praetor's Pause Day 4:  Ganesha mudra for overcoming obstacles Day 5:  Seventh Chakra for Interconnectedness Day 6:  Mental Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Daily Meditation Podcast
Hardwiring Your Brain to Manage Stress, Day 6: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series

Daily Meditation Podcast

Play Episode Listen Later Nov 20, 2025 14:01


Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. Learn how to transition from chaotic input to an unshakeable state in mere seconds, becoming the veteran who maintains formation even when the enemy charges. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 6 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Dignity Visualization Day 2:  Affirmation: "I command my presence and own my peace." Day 3:  Praetor's Pause Day 4:  Ganesha mudra for overcoming obstacles Day 5:  Seventh Chakra for Interconnectedness Day 6:  Mental Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Damon Thompson Ministries
A Posture of Gratitude

Damon Thompson Ministries

Play Episode Listen Later Nov 19, 2025 48:49


Hope waits with a posture of thanksgiving and gratefulness over the faithfulness of the Lord. Just because you know you were designed for more does not mean that you despise where you are. We honor where we are with full hearts and know that around the corner in our thankfulness - there's more!   The Homestead Mobile - November 12th, 2025

The Daily Text
Love Goes First - Andrew Forrest | Wake-Up Call Conversations

The Daily Text

Play Episode Listen Later Nov 19, 2025 49:47


In this very first episode of Wake-Up Call Conversations, J. D. Walt speaks with Andrew Forrest, the senior pastor at Asbury Church in Tulsa, Oklahoma. The discussion centers around Andrew's new book, "Love Goes First," which explores the concept of reaching out to others in an age of anxiety and division. Andrew shares personal stories and insights on how love can be a proactive force, emphasizing the importance of moving towards others with love, even when faced with differences or hostility. The conversation delves into themes of reconciliation, the role of the church in today's society, and the transformative power of love in bridging divides. Chapters (00:00:00) - Introduction to Conversations(00:02:05) - Andrew Forrest's Journey and Ministry(00:03:52) - The Book: Love Goes First(00:09:45) - The Posture of Love in a Divided World(00:13:42) - Navigating Cultural Changes as Christians(00:17:40) - The Power of Moving First(00:26:22) - The Call to Proclaim Kindness(00:34:30) - Grace and Reconciliation: The Power of Welcome(00:37:49) - Moving First: Practical Steps in Love(00:42:24) - Loving Individuals: The Heart of the Gospel

The xMonks Drive
How to Make Your Voice Deeper & More Manly | Simple Tips to Sound Powerful

The xMonks Drive

Play Episode Listen Later Nov 19, 2025 55:45


Unlock a deeper, stronger, more powerful voice with Paran Thakur — India's leading voice coach trusted by creators, leaders, performers and professionals. In this conversation, Paran explains real techniques, practical exercises, breathing methods and simple daily habits anyone can use to improve their voice fast.Whether you want a deeper voice, a manlier tone, better voice modulation, or you simply want to stop sounding weak, this episode gives you everything you need to start transforming your voice in just a few minutes a day.What you'll learn:– How to get a deeper voice naturally– Simple daily exercises to improve your voice– How to speak with confidence and authority– Fixing high-pitched or thin voices– Breathing techniques for a powerful tone– Voice modulation tips used by actors and public speakers– How celebrities transformed their voices– Common voice mistakes and how to correct themPerfect for:Anyone who wants a deeper voice, clearer speech, higher confidence or a stronger presence — students, professionals, creators, podcasters, aspiring actors and public speakers.Timestamps:00:00 Introduction to Voice Issues00:45 Meet the Voice Coach: Paran Thakur02:00 The Power of Your Voice04:21 Breathing Techniques for Better Voice07:31 Common Vocal Habits and How to Fix Them15:01 Practical Exercises for Voice Improvement19:22 Personal Stories and Overcoming Challenges29:02 The Impact of Voice on Personality29:45 Finding Neutral Ears for Vocal Experimentation30:15 Celebrities and Their Voice Transformations31:37 Advice for Cricketers and Public Figures32:03 Voice Training for Young Adults34:23 The Importance of Posture and Breathing36:30 Exercises to Improve Vocal Quality38:33 The Role of Emotions in Voice Modulation46:25 Voice Coaches and Their Influence52:14 Voiceover Industry Insights54:38 Memorable Moments in Cricket Commentary

Creekside Church - Messages
The Posture of Faith | Humble Faith - Caeden Sizemore

Creekside Church - Messages

Play Episode Listen Later Nov 19, 2025 35:51


What if the posture of your faith mattered more to God than the performance of it?This week, YTH Director Caeden Sizemore teaches from Luke 17:1–10, reminding us that true faith isn't measured by size, emotion, or spiritual achievement — but by surrender. Humble faith serves without earning, forgives without keeping score, and endures without demanding applause.Jesus isn't looking for impressive faith; He's looking for surrendered faith — the kind that says, “We are unworthy servants; we have only done what was our duty.”Keep up with all that's going on at Creekside!Website: https://creekside.churchInstagram: https://instagram.com/creekside.church

Dean's Chat - All Things Podiatric Medicine
Ep. 275 - Edward Glaser, DPM - Foot Biomechanist • Inventor of MASS Posture Theory

Dean's Chat - All Things Podiatric Medicine

Play Episode Listen Later Nov 18, 2025 46:47


"Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Glazer to the podcast! Edward Glaser, DPM Podiatrist • Foot Biomechanist • Inventor of MASS Posture Theory • Founder & CEO, Sole Supports, Inc. Dr. Ed Glaser holds a doctorate from the New York College of Podiatric Medicine and began his journey with a foundation in mechanical engineering from SUNY Stony Brook.  He spent 13 years in private practice before dedicating his energies to developing a new paradigm in foot biomechanics. Ed is the creator of MASS Posture Theory, which views foot biomechanics through an engineering lens, using an all-axis model based on an individual's ideal gait.  He is also the inventor of Relax, Release, Relief (RRR) — a method of interrupting neurological feedback loops that contribute to chronic pain. As founder and CEO of Sole Supports, Inc., Dr. Glaser has built a reputation for reimagining orthotic design, focusing on calibrated full-arch support to prevent postural collapse and optimize function. Over decades, he has lectured at medical conferences worldwide, published his work (including in the Foot & Ankle Online Journal), and taught his methodology in podiatry and chiropractic programs.

GasStoveCreative Presents: The Cookbook
The Cookbook Podcast - C. Vicki Gold: Aligning Mind and Body for Optimal Function

GasStoveCreative Presents: The Cookbook

Play Episode Listen Later Nov 18, 2025 68:51


In this episode of The Cookbook, host Iris Goldfeder welcomes Vicki Gold, a retired physical therapist, to share her journey from Arizona to Brazil and her experiences in the field of physical therapy. They discuss the importance of mindfulness, self-awareness, and the ABC Mind-Body System in promoting health and wellness. Vicki shares humorous anecdotes about language barriers and cultural experiences, as well as the transformative power of language and self-talk. The conversation emphasizes gratitude, community, and the joy of sharing experiences with others. Chapters 00:00 Welcome to The Cookbook 01:54 Vicki's Journey to Brazil 05:59 Language and Cultural Experiences 11:59 Physical Therapy and Personal Growth 19:51 The Importance of Mind-Body Connection 25:57 Aging Safely, Wisely, and Well 34:09 The Start, Act, Stop Method 34:54 Posture and Energy Management 37:06 Mobility and Aging 38:55 Pain Management and Relief Products 40:55 Entrepreneurship and Marketing Challenges 44:37 Mindfulness and Emotional Control 51:14 Transformational Language and Self-Talk 57:17 Gratitude and Positive Mindset

M.P.I. Radio
How This Coach Turned Posture Therapy Into a Profitable Online Business w/ Connor Bedell

M.P.I. Radio

Play Episode Listen Later Nov 17, 2025 30:40


After six years, three surgeries, and countless failed rehab attempts, Connor Bedell was forced to give up his baseball career—until he discovered posture therapy. For the first time in years, he threw pain-free, and that moment changed everything. What began as his personal journey to heal turned into a mission to help others do the same. Today, Connor is the founder of a growing posture therapy business that works with athletes from youth baseball to the professional ranks, helping them overcome pain, avoid surgery, and extend their careers—proving that with the right input, the body can heal itself. Connor's Instagram: www.instagram.com/posturebyconnor

The Great Security Debate
Give a Sh!t Posture Management

The Great Security Debate

Play Episode Listen Later Nov 17, 2025 54:51 Transcription Available


On this weeks' Debate, Brian brings a truckload of acronyms for more single panes of glass to help us consolidate our various single panes of glass, Erik may actually be Brian (or maybe Brian is Erik), and Dan confirms he still (and likely always will) spend the rest of his days living in the house he just built deep in the Trough of Disillusionment.What started out as a chat about some new technologies in the space turned into a treatise on the state of leadership and the future talent pipeline's need for more curiosity (and why we think they are starved of the opportunity to learn to be curious). Along the way we talk about what motivates organisations to do security right from the get go vs leaving it alone based on difficulty to remediate, and the risk balances of both (think: productivity vs security). Throw in a little “binary opinions have dragged us into the mire” and you've got a full episode of The Great Security Debate.We also drop some hints about a new show coming from The Distilling Security network in 2026 called The Final Act which will bring guests in the later stages of their careers about the urgency of our careers in security and tech, what they want to leave behind as legacy, and what they are doing to prepare their orgs for their eventual departure. Add on how they have and will give back to the community, and what their successors want to see done before this first generation of security and tech leaders hit the road.Please subscribe and leave a comment. If you'd like to sponsor the network, please email sponsors@distillingsecurity.comThanks for listening!Show Notes:What is Data Security Posture Management (DSPM) - https://www.ibm.com/think/topics/data-security-posture-managementWhat is Identity Security Posture Management (ISPM) - https://www.sentinelone.com/cybersecurity-101/identity-security/identity-security-posture-management-ispm/What is an Institutional Review Board (IRB) - https://www.hhs.gov/ohrp/education-and-outreach/online-education/human-research-protection-training/lesson-3-what-are-irbs/index.htmlLucy pulls the football (hand egg) away from Charlie Brown - https://www.youtube.com/watch?v=9dsm7K1Xkn4Healthy foods are more costly - https://www.cnbc.com/2023/12/27/healthy-foods-are-often-more-expensive-heres-why.htmlWhy Ford cancelled the Bronco after OJ - https://www.slashgear.com/1560204/reason-ford-bronco-discontinued-after-oj-simpson-trial-explained/Not enough data - GSD Episode 62 [Audio] - https://podcasts.apple.com/us/podcast/the-100-years-ai-flood/id1513770103?i=1000735045511Not enough data - GSD Episode 62 [Video] - Book Recommendation - Anxious Generation by Jonathan Haidt - https://geni.us/lDrdn3Book Recommendation - The Coddling of the American Mind by Jonathan...

Restoring Hope Church
November 16, 2025 - Posture, Presence, & Power

Restoring Hope Church

Play Episode Listen Later Nov 17, 2025 74:17


November 16, 2025 - Posture, Presence, & PowerPastor Kevin Sambrook

Church on the Move Podcast
Prayer: The Purpose, Power, & Posture

Church on the Move Podcast

Play Episode Listen Later Nov 16, 2025 50:28


Pastor Whit continues our teaching series, Hearers & Doers.

Calvary: the Hill Sermons (Audio)
On Being Ready For the End - Matthew 25:1-13

Calvary: the Hill Sermons (Audio)

Play Episode Listen Later Nov 16, 2025


Jesus' parable of the ten bridesmaids shows that being ready for his return means taking personal responsibility now to live a Spirit-fueled life centered on him, not someday—but today.

The 5 Minute Discipleship Podcast
#1,367: Does My Posture Matter in Prayer?

The 5 Minute Discipleship Podcast

Play Episode Listen Later Nov 12, 2025 5:40


Which physical posture of prayer is the right one for you?  I would say, none of them! Rather than the external posture, the Bible emphasizes the posture of the heart. Whether you are standing, sitting, or lying down, the important thing is that your heart is bowed in submission to the lordship of Christ. Main Points:1. True prayer is characterized by the posture of the heart, not the physical posture of the person praying.2. So, what is the right posture of our hearts as we come to God in prayer. I believe it must include three things: reverence, humility, and gratitude.3. As you pray today, it may be that you'll sense God leading you to a particular posture of prayer. Maybe you'll kneel, stand, or even lift your hands. Whichever posture of prayer you choose, don't forget about the posture of your heart.Today's Scripture Verses:Ephesians 3:14 - “For this reason, I kneel before the Father.” Psalm 95:6 - “Come, let us worship and bow down, Let us kneel before the Lord our Maker.”Hebrews 12:28 - “Since we are receiving a Kingdom that is unshakable, let us be thankful and please God by worshiping him with holy fear and awe.”John 14:13 - “Whatever you ask in my name, this I will do, that the Father may be glorified in the Son.”1 Thessalonians 5:16-18 - “Rejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

VOX Podcast with Mike Erre
Punk Rock Will Save the World: Resistance, Lament and Idolatry

VOX Podcast with Mike Erre

Play Episode Listen Later Nov 10, 2025 73:54


Join the Voxology Podcast for an engaging exploration of "Lament & Hope: Resisting Christian Nationalism." Hosts Mike Erre and Tim Stafford dive into the pressing issue of Christian nationalism, discussing its implications for Christianity, faith, and the role of the church in society. With a focus on cruciformity and the teachings of Jesus, they unpack the cultural challenges of political idolatry, the misuse of theology, and the erosion of justice. They reflect on lament as a spiritual practice, addressing its power to navigate cultural issues and foster humility amidst complex and divisive times. How do we respond faithfully as individuals and the church when faced with injustice and dehumanization in society? What does it mean to pray, resist oppression, and embody the way of Jesus in a world grappling with faith and politics? Explore these questions and more as the hosts offer critical insights, thought-provoking commentary, and a call to engage these discussions with curiosity and grace.  Tim's New Songs: https://open.spotify.com/artist/6OoyoyC2mh52hahZoqSEVN?si=ov5ZjoNTQ7KD_SYzcQcCLQ https://music.apple.com/us/artist/brudes/1838723669 We encourage and would love your feedback and discussion as we pursue these pivotal conversations together. Connect with us on Facebook, Instagram, or Twitter, and feel free to share your thoughts and questions with us. Let's continue the journey together! CHAPTERS: 00:00 - Intro 04:35 - This Week in Christian Nationalism 10:42 - Book Review: Taking America Back for God 12:02 - Understanding Christian Nationalism 20:37 - Theological Implications of Christian Nationalism 21:30 - Christian Nationalism and Social Order 24:28 - Importance of Discussing Christian Nationalism 26:20 - Tim Keller's Conclusions on Nationalism 32:55 - Reintroducing Hierarchy in Society 40:41 - How to Posture in Discussions 44:10 - Punk Rock as Communal Lament 46:00 - The Role of Lament in Faith 49:10 - Joy in the Collision of Ideas 54:10 - Complaint vs. Lament: A Comparison 57:20 - Exploring Daniel 10 01:01:40 - Why Pray if God is in Control? 01:05:50 - The Gethsemane Prayer Explained 01:08:19 - Understanding God's Will 01:10:10 - God's Will in the Context of Evil 01:12:19 - Support the Podcast 01:12:50 - Thank You As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

The Rose Church
The Upside Down Kingdom: The Posture of Prayer - Pastor Andrew Damazio

The Rose Church

Play Episode Listen Later Nov 10, 2025 38:25


The Upside Down Kingdom: The Posture of Prayer - Pastor Andrew DamazioThis Sunday, Pastor Andrew continues our series on the Kingdom God is building! This parable challenges how we see righteousness, why we serve Jesus, and how we treat one another.Want to connect more with Rose Church? Find more information at https://www.rosechurch.org and give at - https://www.rosechurch.org/give Make sure to subscribe so you don't miss more incredible sermons like this one or previous series like “I Am” or “The Tension of Faith” from Pastor Andrew Damazio, Dr. AJ Swoboda, Pastor Julia Damazio and many other incredible pastors!Thanks for listening!