Podcasts about Posture

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Host of the "Kennedy Saves The World" podcast Kennedy joins Fox Across America With Jimmy Failla to give her take on the heat President Trump is taking from certain right-wing influencers on social media over his increasingly aggressive posture toward Iran. Jimmy explains why Trump is most concerned with how his foreign policy decisions impact American lives. Anchor of “The Story” Martha MacCallum stops by to share her measured analysis on the historic moment we're currently living through. PLUS, Lincoln Failla checks in to talk about the hilarious flop that was liberals' nationwide “no kings” protests. [00:00:00] Trump's latest warning to Iran [00:39:12] Kennedy [01:02:20] Martha MacCallum [01:16:04] More reaction to social media's misguided Iran analysis [01:34:30] Lincoln Failla Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever noticed how we often eat hunched over at our desks, on the couch, or in the car? In this episode, we explore how sitting scrunched up while eating could be messing with your digestion—and what your body actually needs to break down food smoothly. Plus, we unpack other childhood digestion advice: Should you really wait before swimming? Is lying down after eating a bad idea? Should you avoid water while eating? Join us as we revisit the rules we were told growing up and find out which ones actually hold up.Products mentioned - Lumosity0 - 3:20 Review of CTA3:21 - 8:05 What We Love8:05 - 34:46 Digestion34:46 New Call to Action

Mais Sandrine, comment tu fais pour adapter autant de postures ?”C'est une question qu'on me pose souvent.Et même si aujourd'hui ça fait partie de ma manière naturelle d'enseigner, il y a bel et bien une logique derrière. Un fil. Une trame. Un outil que j'utilise (presque) tout le temps.Dans cet épisode, je vous propose de découvrir les 5 étapes que je déroule quand j'adapte une posture :Partir de l'intentionProposer une directionGuider l'auto-évaluationAjusterLaisser un espace d'essaiUn plan simple, souple, qui donne de la clarté sans enfermer.Pour guider autrement, affiner ses choix, et enseigner avec plus de justesse… sans sacrifier la liberté.

Vous venez d'accepter un nouveau rôle de chef de projet ou de PMO ? Vos 10 premiers jours sont cruciaux. Dans ce deuxième épisode, découvrez comment poser les bases d'une posture solide, éviter les erreurs classiques et maximiser votre impact dès le départ.✅ Phase d'observation stratégique✅ Posture de leader à adopter✅ Comment éviter le syndrome du "sauveur"✅ Astuces pour comprendre les jeux d'influence✅ Bonus : fiche pratique journal de bord à téléchargerQue vous intégriez une nouvelle mission ou que vous soyez promu·e en interne, cet épisode vous guidera pas à pas. Téléchargez votre fiche pour structurer vos observations et prenez votre envol sereinement ! https://www.canva.com/design/DAGqcStm_80/1_gMKPzzTr_nBS9pCd3ucg/edit?utm_content=DAGqcStm_80&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

We're so glad you're joining us for pt. 3 in our series, "Agape." We pray this message helps you to understand the true posture of love!Pursuit Church on Social Media:facebook: https://www.facebook.com/PursuitChurchDenver/?ref=bookmarksinstagram: https://www.instagram.com/pursuit_church/Pursuit Worship on Social Media:Facebook: https://www.facebook.com/Pursuit-Worship-671274439695803/Instagram: https://www.instagram.com/pursuit.worship/

Rev. David Patten II | Camden Campus | 06/15/2025

How should Christians live out their faith in family and work relationships? In this teaching from Ephesians 6:1-9, Pastor Cam explores Paul's practical guidance for children, parents, and workers. Learn what it means to obey and honour your parents, raise children in the Lord, and treat others with respect—whether at home or in the workplace—all as a reflection of Christ.This message offers timeless biblical wisdom on how to live with honour, responsibility, and Christlike integrity in every role.✅ Topics: Christian family values, parenting, biblical obedience, faith at work, honouring others

Welcome to Newbreed Christian Community!This June, we step into a life-transforming teaching series titled:“Life in the Spirit” — a journey beyond the surface into deeper fellowship, where the Spirit of God leads, forms, and empowers us to live as sons.To launch this powerful series, Pastor David Oghenerobor brings a stirring message titled:

A submissive wife must remember: the urge to control your husband will surface at times. That's normal, but it must be resisted.You may see him choose a path you wouldn't have picked. But submission means trusting his leadership, not replacing it. You gave him authority on your wedding day, don't take it back in moments of fear or frustration.When the need to control rises, speak gently, pray sincerely, and release the outcome. Trust his love. Trust his judgment. Trust God to guide him as he leads you.A peaceful home is built on trust, not control.

A relevant re-release of a special episode on exploring the tools of Ayurveda and Yoga to grow and glow when aging instead of deteriorating.During this episode Myraji and Claudia explore:Digestion's role in graceful aging.How you carry yourself is the key to vitality.What does it mean to be in your body?The profound impact that proper posture has on your overall well-being and tips to improve it.The true essence of beauty and aging gracefully.The emotional and physical transformations that come with age.Tune in to embark on a journey of self-discovery, and rejuvenation. And learn the secrets to aging with grace thanks to Ayurveda, the science based in principles of nature. It's time to unlock the potential within your posture, walking, and digestion. Take control of your own transformation with this timeless wisdom.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

In this episode of The Volley Pod we get our first look at some content from Tod's upcoming book and cover lessons that coach Mark Massey observed during his time at Club Nationals.Then we cover important lessons from experience about how to avoid coach burnout, which is rampant at this time of the season.Finally, we share a cool coaching resource that challenges a lot of your typical concepts of coaching, Mark Lebedew's At Home On The Court. The Art of Coaching Volleyball videos from today's episode:https://www.theartofcoachingvolleyball.com/posture-balance-for-range-on-defense/ Posture and Balance with Ray Bechardhttps://www.theartofcoachingvolleyball.com/individual-defense-emergency-moves/ Emergency Digs with Russ Rosehttps://www.theartofcoachingvolleyball.com/individual-defense-capture-space-and-have-more-range/ Capturing Space with Kimi Olson from Michigan State UniversityResource of the Weekhttps://marklebedew.com/  At Home On The Court by Mark Lebedew is his collection of coaching resourcesFind The Art of Coaching Volleyball at:⁠⁠⁠ ⁠⁠www.theartofcoachingvolleyball.com⁠⁠⁠⁠⁠ The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.Check out Balltime at:⁠⁠⁠ ⁠www.balltime.com⁠⁠⁠⁠Balltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.Check out The Volley Pod on Instagram at⁠⁠⁠ ⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠Email us at ⁠⁠thevolleypod@gmail.com⁠⁠

Improve your listening skills and let your husband speak without interruption. A submissive wife honors her husband by giving him her full, focused attention when he speaks.Are you guilty of:– Interrupting him mid-sentence?– Talking over him to make your point?– Checking your phone while he talks?– Finishing his sentences for him?– Engaging in another conversation while he's speaking?These habits send a message of disrespect. Show good manners and stop what you're doing when your husband speaks. Maintain eye contact. Be still. Be present.God gave you two ears and one 

Send us a text Welcome to this week's episode. The Silent Script Let's explore the language that speaks first: your bodyBefore you say a word, your body has already spoken. Posture. Eyes. Energy. They send signals of trust or tension. This week on The Silent Script, discover how to master the language beyond words. Stand in front of a mirror. Tell a short story with no sound, only movement. Please take a look at the message your body delivers. Want to be world-class? Start with what speaks first. Sheena Support the showBecome a Professional Performance-based Speaker?Download the attached 2 Ebooks—my gift to you. 24 Celebrity Speaking Tips https://bit.ly/3Wwnb5WThe Art of Speaking Framework https://bit.ly/3SGMXm8 About Sheena https://card.pramaze.com/sheena-walker Click the above link to join my 6-week Signature Speaking Program Ongoing through 2025 Contact me for a Shaping Design call www.sheenawalker.comhttps://www.sheenawalker.com/book/© ℗. copyright Sheena Walker 1 #Mastery 2. #PublicSpeaking 3. #PresentationSkills 4. #PerformanceExcellence 5. #CommunicationMastery 6. #StagePresence 7. #SpeechMastery 8. #MasteringPerformance 9. #ConfidentSpeaking 10. #ArtOfPresentation

We're diving into a question I get all the time as a coach, trainer, and someone who's worked with thousands of people in pain:"Should I stop doing this exercise if it hurts?"We talk pain, movement, injuries, mindset, posture, programming, tendons, recovery—you name it. And most importantly, we challenge the way most people think about pain.You'll hear stories from my personal journey of healing from ruptured tendons, broken bones, and all kinds of setbacks. You'll also learn about the 7 fundamental human movements every single person should be able to do—and what to do if pain is keeping you from doing them.This episode is about ownership. About reclaiming your power and rebuilding confidence in your body, one rep at a time. Because pain doesn't mean you're broken. It might actually be your body asking for your attention.Pain is not the end of the story. It's the beginning of your comeback.So whether you're a fitness newbie, a weekend warrior, or someone who's been struggling with chronic pain for years—this episode is a must-listen.Let's roll it back to one of the most important conversations we've ever had on this show. Here's your Throwback Thursday: “Should You Avoid Exercises If They Hurt? An Overview of Pain” — let's dive in.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

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Posture is one of the most searched fitness terms, but it's often misunderstood or oversimplified.  On this “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore actionable ways to assess and improve posture that go beyond “sit up straight.”  This episode can blend biomechanics, neuroscience, and corrective exercise strategies with practical programming tips.  No slouching allowed on this podcast!  If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

I'm giving away FREE E-copies of my book. Email me your email address at spiritualwar17@gmail.com for your FREE copy. If you have questions or would like us to speak about a certain topic email bradshaw_jc@icloud.comWe will try to answer them as quickly as possible on the podcast.  If you would like to support this Podcast monthly or make a one-time gift you can click the PayPal link below. https://paypal.me/spiritualwar17

In this empowering episode, Dr. Scott A. Johnson welcomes acupuncturist and musculoskeletal pain specialist Dr. Jordan Barber to explore the multifaceted world of injury treatment and pain prevention. Together, they uncover the root causes of both acute and chronic pain, the role of movement and mindset in healing, and effective strategies to prevent injuries before they happen. Dr. Barber shares cutting-edge insights into non-invasive pain relief, mobility optimization, and long-term recovery planning to help listeners reclaim their physical freedom and thrive at every age. Whether you're an athlete, active adult, or someone living with chronic pain, this episode offers practical wisdom and hope for a pain-free future.Chapters00:00 Introduction to the Conversation00:45 Introduction to Pain Management02:08 Daily Habits for Pain Reduction06:20 Posture and Movement for Desk Workers08:43 Understanding Pain vs. Soreness11:45 Home Remedies for Acute Injuries12:47 Tools for Pain Relief and Injury Prevention15:40 Safe Return to Movement After Injury19:05 Strengthening Injury-Prone Areas22:11Choosing the Right Therapies for Recovery24:34 Lifestyle Tips for Older Adults28:46 OutroTakeawaysPain can severely limit quality of life and mental health.Morning sunlight helps set circadian rhythms and improves sleep.Movement snacking can alleviate stiffness from prolonged sitting.Hydration is often overlooked but essential for health.Good soreness indicates normal body adaptation to exercise.Epsom salts are a traditional remedy for pain relief.Theracanes are effective for self-trigger point release.Slowly reintroducing movement is key after an injury.Stretching should be gentle, especially for older adults.Lifestyle choices significantly impact overall health and pain management.Connect with Dr. Scott A. JohnsonFacebook: https://www.facebook.com/AuthorScottAJohnsonInstagram: https://www.instagram.com/docscottjohnson/YouTube: https://www.youtube.com/@ScottJohnsonHealthLinks to purchase books: https://authorscott.com/shop/

Welcome back to another episode of the Iron Sights Podcast!Today, we're diving into the growing trend of using weight vests for fitness and weight loss, especially among women. With claims about increased calorie burn and improved bone density, we break down what's real, what's hype, and what you need to know before strapping one on.We also get into smart ways to integrate weight vests into your training routine, including key considerations, risks, and benefits to keep in mind—whether you're new to training or looking to take your workouts to the next level.But we don't stop there... We expand the conversation into the tactical athlete space, covering how weight vests are used in CrossFit, Tactical Games, law enforcement, military, and first responder training.From performance to practicality, we highlight how different communities are using vests—and how it translates to the average gym-goer.If you're thinking about training with a weight vest, this episode is packed with useful insights, pros and cons, and real-world application tips to help you get the most out of your gear while staying safe and effective.-25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1-Timestamps:02:24 Intro02:52 Tactical And Practical Applications05:31 Bone Density & Weight Loss Benefits06:17 Pros And Cons15:07 Caloric Burn: What To Know19:46 Athletic Performance With Vests26:38 Posture & Mechanics Impact28:30 Weight Vests For Women30:16 Picking The Right Vest32:34 Best Training Practices41:51 Breathing & Mobility Challenges44:38 Practical Advice & Tips-Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Pastor John Ryan Cantu brings this week's message, “Pentecostal Posture." Donate to Sister Elida Alanis's Memorial Fund Kay Verse: Acts 2:1-21 ESV: “When the day of Pentecost arrived, they were all together in one place. And suddenly there came from heaven a sound like a mighty rushing wind, and it filled the entire house where they were sitting. And divided tongues as of fire appeared to them and rested on each one of them. And they were all filled with the Holy Spirit and began to speak in other tongues as the Spirit gave them utterance. Now there were dwelling in Jerusalem Jews, devout men from every nation under heaven. And at this sound the multitude came together, and they were bewildered, because each one was hearing them speak in his own language. And they were amazed and astonished, saying, “Are not all these who are speaking Galileans? And how is it that we hear, each of us in his own native language? Parthians and Medes and Elamites and residents of Mesopotamia, Judea and Cappadocia, Pontus and Asia, Phrygia and Pamphylia, Egypt and the parts of Libya belonging to Cyrene, and visitors from Rome, both Jews and proselytes, Cretans and Arabians—we hear them telling in our own tongues the mighty works of God.” And all were amazed and perplexed, saying to one another, “What does this mean?” But others mocking said, “They are filled with new wine.” But Peter, standing with the eleven, lifted up his voice and addressed them: “Men of Judea and all who dwell in Jerusalem, let this be known to you, and give ear to my words. For these people are not drunk, as you suppose, since it is only the third hour of the day. But this is what was uttered through the prophet Joel: “‘And in the last days it shall be, God declares, that I will pour out my Spirit on all flesh, and your sons and your daughters shall prophesy, and your young men shall see visions, and your old men shall dream dreams; even on my male servants and female servants in those days I will pour out my Spirit, and they shall prophesy. And I will show wonders in the heavens above and signs on the earth below, blood, and fire, and vapor of smoke; the sun shall be turned to darkness and the moon to blood, before the day of the Lord comes, the great and magnificent day. And it shall come to pass that everyone who calls upon the name of the Lord shall be saved.'” Sermon Topics: Holy Spirit, Pentecost If you enjoyed the podcast, please subscribe and share it with your friends on social media. For more information about PNEUMA Church, visit our website at mypneumachurch.org. Connect with Us: Instagram: https://instagram.com/mypneumachurch YouTube: https://youtube.com/mypneumachurch Facebook: https://facebook.com/mypneumachurch Time Stamps: 00:00 - Introduction 00:30 - Welcome 10:48 - Acts 2:1-21 ESV 13:26 - Pentecostal Posture

Check out thisisfoundry.com for more information about Foundry Church!Follow @thisisfoundry on social media for updates.

Suffering from neck pain and muscle aches? This handy device from Neck Cloud can help correct your posture and reduce discomfort - fast! Visit https://neck-cloud.com/ for details. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Main point: The prayers of the wise are characterized by a concern for God's honor.Outline: Three Components of a Wise Man's Prayer1. The Posture of a Wise Man's Prayer    (v.7) Humility Urgency Mortality–aware2. The Content of a Wise Man's Prayer    (v.8) Concerning Deceit Concerning Dollars Concerning Daily bread3. The Motivation for a Wise Man's Prayer   (v.9) To avoid forgetting God To avoid dishonoring God

Welcome to the show Wisconsin native Andrew Nesbitt! In this wide-ranging interview, Andrew shares his journey through the music industry, the challenges and opportunities of breaking into the Nashville drumming scene, and his innovative approach to creating custom percussion accessories. Andrew recalls his time at Berklee College of Music studying under legendary drummer Mike Mangini, and his transition from the small town of Sturgeon Bay to NYC, and eventually to Nashville. We hope you enjoy!Chapters:0:00 Intro 2:16 Welcome, Andrew! 3:30 Making Percussion Accessoroies 11:47 Playing to the Click 15:18 Body Awareness and Posture 22:08 Drum Box (Sponsor) 22:48 Meeting on Broadway 28:49 Growing up in Wisconsin 37:11 Low Boy Beaters (Sponsor) 37:53 School and Early Years 40:35 Navigating the Music Industry 41:31 Breaking into Broadway 50:10 Josh Freese and The Foo Fighters 54:30 Drum Supply (Sponsor) 55:26 The Impact of Music Education 1:17:57 Sonique Drums (Sponsor) 1:18:37 Transitioning Between Cities and Music Scenes 1:22:29 What to Do During Slow Season 1:24:19 Groove MPL (Sponsor) 1:25:28 Snacks and Gig Essentials 1:27:52 Dreadlocks and Tattoos 1:29:36 Music City Audiology (Sponsor) 1:30:19 Andrew's Cat 'Pandora' 1:34:40 Influential Guitarists and Drummers 1:56:23 Closing Questions 2:01:37 OutroThank you to our Episode Sponsors:Drum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comGroove MPLhttps://www.groovempl.comSonique Drumshttps://soniquedrums.comMusic City Audiologyhttps://www.musiccityaudiology.comConnect with Andrew:Instagram: https://www.instagram.com/nezplaysmusicMusic Featured in this Episode:"Realms" - Escaper------Interview by: Dan Ainspan, Nathan SletnerRecorded May 2025 in Nashville, TNSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC

Dans cette nouvelle leçon, j'aborde une question que beaucoup d'indépendants et de freelances se posent :Comment se détacher de l'étiquette de “petit prestataire” pour être perçu comme un véritable partenaire stratégique ?Marine, fondatrice de l'agence Praesens, spécialisée dans la création de présentations à fort impact, m'a partagé ses doutes et ses difficultés à faire reconnaître la valeur de son travail et de son équipe, malgré la qualité livrée.Son cas est emblématique : elle n'est pas seule, elle travaille avec une équipe, et pourtant ses clients ne voient souvent qu'elle. Alors comment incarner un collectif ? Comment asseoir davantage de légitimité face à des clients qui vous perçoivent encore comme “la freelance sympa” ?Dans cet épisode, je vous propose des pistes concrètes pour bâtir une posture plus forte, affirmer votre valeur et créer un cadre relationnel plus respectueux et professionnel.Un épisode utile, percutant, que j'espère libérateur pour toutes celles et ceux qui se sentent trop petits… alors qu'ils ne le sont pas. Bonne écoute ! CHAPITRAGE 00:00 – Introduction : comment rompre avec l'étiquette de freelance02:34 – Présentation de Marine et de l'agence Praesens03:49 – Le vrai problème : être perçue comme freelance malgré une équipe07:19 – La solution simple pour faire comprendre qu'on est une vraie agence09:49 – La réunion de kick-off : l'arme fatale pour asseoir sa crédibilité12:09 – Ce deal que Marine a perdu… et ce qu'il lui a appris14:39 – Comment créer la bonne dynamique d'équipe dès le début d'un projet16:49 – Rattraper le coup avec les anciens clients : la stratégie douce18:29 – L'impact RH inattendu d'une réunion bien préparée19:59 – Même dans l'urgence, instaurer une réunion d'équipe, à distance20:49 – Où retrouver Marine et son agence pour booster vos présentations#freelance #entrepreneuriat #indépendant #consultant #prestataire #agencedecommunication #agencedecréation #valorisation #crédibilité #postureprofessionnelle #légitimité #relationclient #businessindépendant #confianceclient #clientfreelance #stratégieclient #partenairestratégique #présentationsimpactantes #agencedeprésentation #marineprésence #freelancestratégie #podcastbusiness #podcastentrepreneur #paulinelaigneau #leçonsdumercredi #monterenscale #boosterlavaleurNotes et références de l'épisode Pour retrouver Marine : Sur son site praesensSur LinkedInPour aller plus loin :La formation “Management et recrutement : ce qu'on n'apprend pas dans les livres”Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Join Steve, Gabe, and Greenhouse Coach Erik Borggren, for a dynamic discussion on leadership postures in this episode. This fresh perspective goes beyond traditional leadership styles, focusing on how you show up—your presence, energy, and influence in any environment. From a spirited ode to Chicago's vibrant culture to a deep dive into intentional leadership, the trio explores how postures like curiosity, generosity, and vulnerability shape team dynamics and workplace culture. Erik shares insights on embodying values authentically, while Steve wrestles with the concept of influence, and Gabe ties it to the holistic nature of leadership. Listeners are invited to reflect on their own postures and try a team exercise to boost trust and collaboration. Key Discussion Points Chicago's Hidden Gem Status: Erik and Steve celebrate Chicago's diverse neighborhoods, creative energy, and world-class food scene—from Michelin-star dining to iconic hot dogs. Defining Leadership Postures: Erik introduces postures as the how behind actions, emphasizing that culture is shaped by both what you do and how you do it. Embodied Leadership: As whole beings—mind, body, and soul—leaders bring their full selves to work, with postures like decisiveness or vulnerability reflecting their values. Reframing Influence: Steve questions whether influence equals manipulation; Erik redefines it as the natural way we shape spaces through authentic presence. Why Postures Matter: Your posture impacts your own leadership experience and your team's engagement, fostering connection and a thriving culture. Shifting Postures: Erik suggests reflecting on what's not working, envisioning desired postures, and drawing inspiration from past leaders. Benevolent vs. Malevolent Postures: Feigned curiosity breeds distrust, while genuine, attentive postures create positive, authentic environments. Team Application: Steve proposes a team exercise to discuss default and aspirational postures, enhancing trust, vulnerability, and collaboration. Resources Mentioned Greenhouse Coaching: Explore holistic coaching at Greenhouse Coaching. Seven Leadership Postures: Decisive, Generous, Curious, Teachable, Vulnerable, Caring, Authentic Episode Highlights “Culture is what people say about their workplace to their friends at dinner.” – Guest from Work Vibes “You're already influencing the space—be intentional about how.” – Erik “Postures are how you direct your power and influence as a leader.” – Gabe Timestamps (0:00) Intro (1:02) Celebrating Chicago's Unique Vibe (4:08) Introducing Leadership Postures (5:33) Erik's Journey to Postures (7:27) Leadership as Whole-Person Presence (10:21) Experiencing Work Through Postures (12:35) Why Your Posture Matters (14:15) How to Shift Your Posture (17:57) Wrestling with “Influence” (24:08) The Role of Postures in Leadership (27:21) Benevolent vs. Malevolent Postures (31:58) Steve's Key Takeaway Connect with Greenhouse Subscribe to RootsUp on your favorite podcast platform. Follow Greenhouse Coaching for leadership insights. Share your thoughts on leadership postures using #RootsUpPodcast. Take Steve's challenge: Gather your team to discuss default and desired leadership postures. See how it transforms your collaboration and share your experience at with us!

What if your doubts weren't signs you're off track—but breadcrumbs from your future self? In this episode I am sharing with you a segment from a Mastermind Q&A, I peel back the layers on how I use Legend AI to hold my duality—visionary CEO and very-much-human woman navigating real life in real time. We're talking kids, clients, inner chaos, and that subtle pressure to be everywhere, perfect, all at once.   But here's the shift: I stopped asking AI for answers and started using it to mirror my power back to me. This isn't just about strategy—it's about emotional posture, future-self embodiment, and knowing when to move and when to melt.   Let's unravel: ✨ Energetic static vs. clean signal—how I spot subconscious blocks before they spiral

Peoples & Things host, Lee Vinsel, talks with historian Beth Linker, Samuel H. Preston Endowed Term Professor at the University of Pennsylvania in the Department of the History and Sociology of Science, about her recent book, Slouch: Postural Panic in Modern America (Princeton University Press, 2024). Slouch examines the history of conceptions of “bad posture” as they arose over the course of the 20th century. The book is a beautiful example of taking a perhaps seemingly small topic and showing how it connects to many, both surprising and well-known, themes in history. The pair also discuss a few of the potential projects Linker may be turning to next, all of which sound fascinating. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Peoples & Things host, Lee Vinsel, talks with historian Beth Linker, Samuel H. Preston Endowed Term Professor at the University of Pennsylvania in the Department of the History and Sociology of Science, about her recent book, Slouch: Postural Panic in Modern America (Princeton University Press, 2024). Slouch examines the history of conceptions of “bad posture” as they arose over the course of the 20th century. The book is a beautiful example of taking a perhaps seemingly small topic and showing how it connects to many, both surprising and well-known, themes in history. The pair also discuss a few of the potential projects Linker may be turning to next, all of which sound fascinating. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Peoples & Things host, Lee Vinsel, talks with historian Beth Linker, Samuel H. Preston Endowed Term Professor at the University of Pennsylvania in the Department of the History and Sociology of Science, about her recent book, Slouch: Postural Panic in Modern America (Princeton University Press, 2024). Slouch examines the history of conceptions of “bad posture” as they arose over the course of the 20th century. The book is a beautiful example of taking a perhaps seemingly small topic and showing how it connects to many, both surprising and well-known, themes in history. The pair also discuss a few of the potential projects Linker may be turning to next, all of which sound fascinating.

Have you ever checked your heart posture while waiting? If not, check out today's encouraging episode called "Heart Posture."

Peoples & Things host, Lee Vinsel, talks with historian Beth Linker, Samuel H. Preston Endowed Term Professor at the University of Pennsylvania in the Department of the History and Sociology of Science, about her recent book, Slouch: Postural Panic in Modern America (Princeton University Press, 2024). Slouch examines the history of conceptions of “bad posture” as they arose over the course of the 20th century. The book is a beautiful example of taking a perhaps seemingly small topic and showing how it connects to many, both surprising and well-known, themes in history. The pair also discuss a few of the potential projects Linker may be turning to next, all of which sound fascinating. Learn more about your ad choices. Visit megaphone.fm/adchoices

Peoples & Things host, Lee Vinsel, talks with historian Beth Linker, Samuel H. Preston Endowed Term Professor at the University of Pennsylvania in the Department of the History and Sociology of Science, about her recent book, Slouch: Postural Panic in Modern America (Princeton University Press, 2024). Slouch examines the history of conceptions of “bad posture” as they arose over the course of the 20th century. The book is a beautiful example of taking a perhaps seemingly small topic and showing how it connects to many, both surprising and well-known, themes in history. The pair also discuss a few of the potential projects Linker may be turning to next, all of which sound fascinating. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

How Screen Time is Reshaping our posture and Health: Dr Nabeela Hajee by Radio Islam

Rising alarm over China's growing military posture and nuclear ambitions dominated the Shangri-La Dialogue in Singapore, where defence leaders from Australia, the US and France stressed the need for stronger alliances, renewed arms control frameworks, and coordinated regional deterrence.

Is revival coming? Kristin looks at the posture we should be adopting if we want to see revival come.

Galatians 5:16-18 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote

Dr. Sara Reardon, renowned pelvic floor physical therapist and author, joins urologist Dr. Rena Malik to discuss the essentials of pelvic floor health for all genders and ages. This episode explores what the pelvic floor is, how to recognize dysfunction, daily habits for optimal function, and how everyday behaviors—including posture, bathroom habits, and stress—impact pelvic health. The conversation covers the connection between pelvic floor muscles and sexual function, myths about pelvic floor disorders, the effectiveness of various exercises (like Kegels), and practical advice for those without access to a specialist. Dr. Reardon also provides guidance on what to expect from pelvic floor physical therapy and ways to self-assess at home, offering listeners actionable strategies for prevention and treatment of pelvic floor issues. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 - Introduction 00:00:42 - Pelvic floor basics 00:03:00 - Pelvic floor symptoms 00:07:02 - Daily healthy habits 00:08:55 - Posture, movement, breathing 00:23:00 - Stress and mental health 00:38:38 - Sexual function and pelvic floor 00:42:48 - Kegels and strengthening 00:49:08 - High tone pelvic floor 01:02:09 - Pelvic floor physical therapy Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage―A Comprehensive Guide for Women of All Ages https://amzn.to/3SpegmC or https://thevagwhisperer.com/floored/ Stay connected with Sara Reardon on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/the.vagina.whisperer/ TIKTOK - https://www.tiktok.com/@thevagwhisperer YOUTUBE - https://www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA Online Workouts for your pelvic floor: 30 days of free workouts with preorder - https://thevagwhisperer.com/membership/ Find a Pelvic Floor Physical Therapist: https://www.aptapelvichealth.org/ptlocator https://pelvicrehab.com/ Buy a squatty potty https://amzn.to/4dCHLuM Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Shepherd Press Podcast, guest Jim Newcomer talks about his mini-book 'Help! I Can't Forgive'. The discussion centers on the universal struggle with forgiveness, emphasizing its importance in spiritual growth. Jim shares his journey in pastoral ministry and his experiences with teaching forgiveness based on Matthew 18. The conversation explores the concept of a 'posture of forgiveness,' addressing common hesitations, the effects of non-forgiveness, and provides a five-step approach to achieving true forgiveness. The episode underscores the transformative power of understanding and practicing forgiveness, rooted in gospel principles. 00:50 Introduction to Jim Newcomer 02:45 The Struggle to Forgive 06:04 The High Price of Non-Forgiveness 11:05 The Pathway to Forgiveness 16:42 The Posture of Forgiveness 23:12 Conclusion and Preview of Next Episode Grab a copy of our mini-book "Help! I Can't Forgive" here: https://www.shepherdpress.com/products/help-i-cant-forgive/ Follow Shepherd Press on social media for more insights:Facebook: @shepherdpressInstagram: @shepherdpressinc

New Memphis always says that our city's greatest resource is its people. Today we will be focusing in on one subset of the population and how they are poised to make the most impact. Join us as we take a look back to take a step forward. Longtime journalist Tom Jones and economics professor Dr. David Ciscel join us to share insights on the economic structure of Memphis, provide context for why specific decisions were made, and platform where Memphis has the economic advantage -- its young people! Resources mentioned in this episode include: The Advantage of Age in Memphis Magazine by Tom Jones David Ciscel LinkedIn David Ciscel ResearchGate Memphis Poverty Fact Sheet 2024 Tom Lee Park Learn more about the 1979 Memphis Jobs Conference, convened by then-Gov. Lamar Alexander, here and here Tom Jones shares insights on urban sprawl Smart City Consulting This episode is made possible in partnership with Independent Bank.

James 1:5-11. From the "The Letter of James" sermon series. Preached by Mike Tiberi.

Mark Booker | Colossians 3:12 | This sermon explores what it means to "put on" the character of Christ through five qualities that reshape our posture toward others: compassionate hearts, kindness, humility, meekness, and patience. These are not automatic changes but intentional ways of living that we are to develop daily—like putting on a new uniform for our new life in Christ.

What if your back pain is more than just physical? Dr. Stephen Thorp, MD — also known as “The Back Doctor” — joins The Council of Dude to explore spine health, performance, recovery, and the deeper messages our bodies send us when we're out of alignment. Stephen is a double board-certified, fellowship-trained physician who studied at Yale, Weill Cornell, HSS, and Sloan Kettering. He currently practices in Westchester County, NY, helping athletes and everyday folks move and live better. This one's about posture, pain, and purpose. Don't miss it.

What role does movement play in lowering stress and increasing presence? How does posture influence our energy and confidence? In this episode, I invited movement expert and Pilates educator Lesley Logan, to discuss posture, presence, and movement. From the role of rhythm in your daily routine to the link between confidence and compliments, this episode offers a fresh perspective on what it means to truly care for yourself.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Lesley LoganLesley Logan, NCPT, also a Habits, Mindset, and Breathwork coach, is the co-founder of OnlinePilatesClasses.com the largest catalog of free Pilates tutorials. And the only on-demand platform that helps Pilates lovers of all levels have accountability and community. Lesley has been teaching since 2008 and was trained by one of Joseph Pilates' clients making her a 2nd generation instructor. She has trained thousands of people around the world and hundreds of teachers. Helping women ditch perfection, take messy action and prioritize themselves first so they can do life better.Connect with Lesley:Free Mat accountability challenge: https://onlinepilatesclasses.com/registration/free-mat-accountability-challenge/Website: https://onlinepilatesclasses.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode of the Soulfully You Podcast, Coach Chris Rodriguez delves into the importance of owning and expressing your unique voice. Whether you're a business owner, leader, or simply someone looking to make a meaningful impact, this episode provides tools to help you stand out and make your voice heard.For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.Be sure to subscribe and leave a review on your favorite podcast platform!00:00 Welcome to the Soulfully You Podcast00:44 A Lesson from College Days01:09 The Story of Abraham Lincoln's Actor03:41 Finding Your Authentic Voice04:00 Components of Your Unique Voice04:26 Voices That Inspire You09:13 Telling Your Unique Stories12:04 The Unique Way You Tell Your Story14:23 Tone and Mood in Your Voice18:54 Posture and Energy: The Physical Aspect21:14 The Importance of Owning Your Voice22:57 Closing Thoughts and Thank You

The APPROACH and the TAKE OFF in the Long Jump (LJ) accounts for 90-95% of how success will be measured in this event!!Hence, developing a consistent, correct and simplified runway approach and take off are critical components of any LJ training program. A full and complete understanding and development of the following " 7 Points of LJ Excellence ", will set both the athlete and coach on a path toward high level success in this event.SECONDARY INTRODUCTIONThe following 3 statements / facts must be fully understood and used in the full and complete development of a technical package in training for the LJ event.1. Speed of release is critical to distance attained.2. Immediate DECELERATION and ROTATION occurs the instant the jumper leaves the ground/board at Take Off. ( T/O ).3. Excellent and correct SPRINT MECHANICS on the runway approach will not only help create greater speed of release at the Moment of T/O, but will also help create a more consistent stride pattern to insure a correct foot placement on the T/O board. ( In effect, a fair and not foul jump )7 TEACHING / COACHING POINTS OF EXCELLENCE IN THE LONG JUMP1. POSTURE AT THE VERY BACK OF THE RUNWAY DURING THE START OF THE APPROACHA. Stand tall; Head up looking down the runway; Chest up...NO BENDING / BREAKING at the waist.2. FIRST MOVEMENT / STEP OUT OF THE BACK OF THE RUNWAY APPROACHA. Head up, Chest up, Eyes focused straight down the runwayB. PUNT STEP is the very first movement...as the athlete begins his / her first step, the knee of the front leg ( the push leg ) must NOT pass a perpendicular line extending straight upward from the toe of that same leg. C. Speed of Movement is NOT a critical factor in the first 2 steps out of the back of the approach. Instead, POSTURE, POSITION and CORRECT SPRINT MECHANICS are where all emphasis needs to be placed.***Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

As we close our “Fully Aligned” series, we dive into 1 Thessalonians 5:18: “Give thanks in all circumstances” and unpack the idea that Gratitude is a posture of the heart.  Listen in as Pastor Amira unravels how gratitude shapes our perspective, deepens our faith, and transforms our lives.Tune in to learn how you can cultivate a heart of gratitude, one situation at a time.

In this episode Kimberly interviews Alicia Jeffrey Thomas, a doctor of physical therapy, about the importance of pelvic health. They discuss the anatomy and function of the pelvic floor, factors that can weaken it, and how it relates to digestive and urinary health. Alicia shares insights on the interconnectedness of body systems, the impact of stress and trauma, and practical exercises for strengthening the pelvic floor. They also touch on the significance of pelvic health during pregnancy and the challenges faced by women experiencing painful sex due to hormonal changes. The conversation continues with the complexities of pelvic floor health, the role of posture and breathing, and the emotional aspects tied to pelvic therapy. They explore the significance of building trust with practitioners, and the interconnectedness of body mechanics. The discussion emphasizes the need for open conversations about pelvic health and the empowerment that comes from understanding one's body.Episode Supporters:MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.Fatty15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: Fatty15.com/KIMBERLY and using code KIMBERLY Chapters00:00 Introduction to Pelvic Health02:05 Factors Affecting Pelvic Floor Health04:51 The Interconnectedness of Body Systems05:56 The Role of Trauma and Stress06:21 Pelvic Floor and Digestive Health08:28 Personal Experiences with Pelvic Health09:36 Common Bladder Issues11:22 Time Commitment for Pelvic Floor Exercises13:00 Effective Pelvic Floor Exercises15:26 Preventive Care for Pelvic Health16:14 Pelvic Health During Pregnancy18:20 Painful Sex and Hormonal Changes20:12 Understanding Pelvic Floor Challenges22:23 The Importance of Posture and Breathing24:43 Connecting Breath with Pelvic Health27:13 Addressing Trauma and Sensitivity30:12 Preventative Care During Pregnancy31:40 Navigating Vulnerability in Therapy33:18 The Interconnectedness of Body Mechanics35:00 Empowering Conversations Around Pelvic HealthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.