Elevate On Demand

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Add the power of knowledge, accountability, action, fun, laughter and the strength of sisterhood to create a higher reality. Whether you’re rocking it out like a manifestation master, or need to build momentum to elevate your current circumstance, — you get it all here. It's more than a podcast. It'…

Elevate On Demand


    • Sep 23, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 8m AVG DURATION
    • 33 EPISODES


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    Latest episodes from Elevate On Demand

    Just Be!

    Play Episode Listen Later Sep 23, 2022 8:08


    For the times when you have to decide whom you will be. Listen to a bit of wisdom before slipping into a few minutes of meditation. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Uncertainty

    Play Episode Listen Later Sep 23, 2022 8:17


    There are times when you will experience uncertainty. It is a normal experience in life. So, what do you do during this season? Listen to discover the answer before slipping into a few minutes of quiet meditation during your uncertain circumstance. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Stedfast

    Play Episode Listen Later Sep 23, 2022 11:57


    Listen to encouraging words before entering into a quick 12-minute meditation with rainfall. This meditation encourages you through a stormy life season. So, listen to this audio during a time when you can completely focus, relax and release. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Tracing the Impact

    Play Episode Listen Later Sep 14, 2022 16:53


    Most have experienced it, either as a child or as an adult. When not processed well it can lead to behaviors that do not serve you well. Listen to a conversation with licensed professional counselor, John Opuroku to discover the impact of bullying from childhood to adulthood. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    What Do You Have To Gain?

    Play Episode Listen Later Jul 14, 2022 8:10


    When you find yourself in toxic patterns or addictive behaviors, it can be difficult to break free. Often, there are underlying "secondary gains" within the behaviors that are trying to help you avoid something negative. In this episode, discover you begin to uncover the answer to the question, "what do you have to gain?" Music By: I Miss You, Southern Winds by | e s c p | https://escp-music.bandcamp.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Why Is This Happening?

    Play Episode Listen Later Jul 9, 2022 12:43


    Being the mother of an estranged adult child is heart-wrenching. Mothers of an estranged adult child carry the weight of emotional pain and experience life in a dense disorienting fog. In this episode, Stephanie answers the two most common questions mothers of an adult estranged child ask. In the first segment she provides the answer to, why is this happening? In the second segment, you'll discover the answer to, 'what is a mother to do?" If you are a mother of an adult estranged child, and you want support in this area, schedule a consult at insessionwithstephanie.com --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    She's Going To Get These Hands

    Play Episode Listen Later Jul 4, 2022 12:41


    Discover what happened when I was 13-years old ---- face greased ---- hair pulled back in a ponytail ---- earrings off ---- closed toed shoes on, all set ready to throw these hands. INSESSIONWITHSTEPHANIE.COM MUSIC BY: Stars Collide by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Thrown in Solitary Confinement

    Play Episode Listen Later Jun 27, 2022 12:09


    Let me tell you about the time someone told me about being placed in solitary confinement. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    The Many Parts of You

    Play Episode Listen Later Jun 16, 2022 3:50


    There is a part of you that always shows up. Listen to this episode to discover a process to identify what part of you is showing up and why. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Your Hypnosis Questions Answered

    Play Episode Listen Later May 31, 2022 13:32


    In this episode, I answered the most frequent questions I receive about hypnosis. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Two Things

    Play Episode Listen Later Mar 26, 2022 9:51


    These two business development resources are often considered fluff for new Christian Life Coaches. However, these two things solve many of the issues coaches face when launching and growing their businesses. Listen to this 10-minute audio to learn what they are, how to develop them and the many problems they will solve for you. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Starting From Zero

    Play Episode Listen Later Feb 8, 2022 10:33


    It is a myth that you are starting from zero when launching, growing and scaling your Christian Life Coaching business. In this episode, you will discover the five things you already have to be successful at the assignment at hand. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    One to One or Group Coaching?

    Play Episode Listen Later Feb 1, 2022 8:21


    What information do you need to decide if you will do one to one or group coaching? In this episode, you will receive some of the facts to help you make this decision. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Are Lead Magnets Dead?

    Play Episode Listen Later Feb 1, 2022 17:17


    In this episode, discover the pros and cons of lead magnets as a tool to launch, manage and grow your Christian Life Coaching business. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Your Audience Story

    Play Episode Listen Later Jan 18, 2022 7:45


    Gone are the days of identifying millions of elements to identify your ideal client. In this episode, you will learn one part of the Audience Framework and how knowing the story of your audience will help you identify your best client. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    BE

    Play Episode Listen Later Apr 22, 2021 5:57


    In this episode, gain wisdom from one who has journeyed through a season of hard. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Setting Your Mental Dial

    Play Episode Listen Later Apr 15, 2021 26:38


    In this episode, I offer 3 tools of creation. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    In Session With Stephanie: Trailer

    Play Episode Listen Later Apr 8, 2021 0:22


    22 second podcast trailer. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Uncluttered Mind. Uncluttered Life.

    Play Episode Listen Later Apr 8, 2021 12:01


    In this episode, you will discover a 5-step process to override your brains' overwhelm trigger. --- Send in a voice message: https://anchor.fm/insessionwithstephanie/message

    Author Spotlight - Stephanie Smith

    Play Episode Listen Later Oct 6, 2020 2:54


    Enjoy the Author Spotlight, an episode that features either a reading by the author, an interview or both. Want to be featured? Leave Voice Comment by selecting the link in the show notes. --- Send in a voice message: https://anchor.fm/thelifeworkschool/message

    Write to Sell & Write to Scale

    Play Episode Listen Later Oct 4, 2020 9:57


    When writing your book, there is one fundamental pre-writing element that you must have a strategy for in order to scale your book into a suite of products and services. Listen to learn about this pre-writing element and the 3 steps to include in your strategy. --- Send in a voice message: https://anchor.fm/thelifeworkschool/message

    Ep.#1: Gaining Mental Freedom

    Play Episode Listen Later Sep 13, 2020 14:27


    It started with this comment, "I have made decisions in the past that cause me to feel trapped in a life I don't want. I need the mental freedom to thrive once again." --- Send in a voice message: https://anchor.fm/thelifeworkschool/message

    Automatic Thoughts

    Play Episode Listen Later Aug 2, 2020 12:00


    Use these 5-steps to identify the thoughts operating beneath your awareness that are driving your results. Learn how to tweak them to driver better results. --- Send in a voice message: https://anchor.fm/thelifeworkschool/message

    Tale of Two Cities

    Play Episode Listen Later Jul 19, 2020 5:56


    This one is deeply personal. I've learned It's the deep areas of our lives that yield our greatest lessons. Hope you gain insight from my deep place to help you navigate your own. --- Send in a voice message: https://anchor.fm/thelifeworkschool/message

    Life is the Curriculum

    Play Episode Listen Later Jul 16, 2020 2:26


    What happens when life your life becomes the curriculum? --- Send in a voice message: https://anchor.fm/thelifeworkschool/message

    Anew

    Play Episode Listen Later Jul 16, 2020 1:40


    That time when you felt exhilarated about shutting it all down and beginning anew. --- Send in a voice message: https://anchor.fm/thelifeworkschool/message

    Jumping Off A Cliff

    Play Episode Listen Later Jul 14, 2020 3:01


    Sometimes the words spoken by a beloved one cut deeper than a surgeon's scalpel. Yet, you persist and move forward. --- Send in a voice message: https://anchor.fm/thelifeworkschool/message

    Jumping Off A Cliff

    Play Episode Listen Later May 17, 2020 2:41


    Those were the words from a beloved one spoken to me. They cut to the bone like an incompetent surgeon with the sharpest of scalpels. Blades down. Deep pressure. Cut deep... --- Send in a voice message: https://anchor.fm/SacredFaithandWorks/message

    Oh! Do I Meditate

    Play Episode Listen Later May 17, 2020 2:20


    Eyes closed. Focused on the breath. The body relaxed as the mind plays records of the past like records played on an old jukebox, until..... --- Send in a voice message: https://anchor.fm/SacredFaithandWorks/message

    Small Beginnings

    Play Episode Listen Later Apr 25, 2020 1:46


    Can you believe that of all places, for me, it all began in Ireland and Canada? --- Send in a voice message: https://anchor.fm/SacredFaithandWorks/message

    Clarity- The Lack Thereof

    Play Episode Listen Later Apr 25, 2020 2:53


    Just a few insights on clarity and the lack thereof. --- Send in a voice message: https://anchor.fm/SacredFaithandWorks/message

    Uncertainty

    Play Episode Listen Later Apr 21, 2020 1:50


    Just a short prose on the buzz word of the day. I explain why we should act as though tomorrow is merely a positive assumption. --- Send in a voice message: https://anchor.fm/SacredFaithandWorks/message

    A Life Well-Lived

    Play Episode Listen Later Dec 23, 2019 9:47


    In this episode, we discuss the continuum of life lived on two ends of the spectrum. --- Send in a voice message: https://anchor.fm/SacredFaithandWorks/message

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