Podcast appearances and mentions of christian life coaching

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Best podcasts about christian life coaching

Latest podcast episodes about christian life coaching

The Thought Vault
I Didn't Think My Life Would Look Like This…

The Thought Vault

Play Episode Listen Later May 21, 2025 8:45


Send us a text Didn't Think My Life Would Look Like This… When your plan falls apart, God's might just be beginning.If you're in a season of delay, disorientation, or disappointment—this video is for you.I'm sharing how I went from chasing a perfectly planned-out life… to quitting my corporate job, walking through postpartum depression, launching a business, and discovering the better life God had for me when I finally surrendered my timeline.You'll hear:Real stories of how God led me through pivots, purpose, and provisionBiblical examples of how God rewrote stories for Joseph, Moses, and RuthWhat it really means to walk by faith when the plan isn't workingWhy trials are not punishment—but preparationThe exact moment I realized my gifts didn't need to be forced—they just needed to be surrendered

Coffee, Conversation & Coaching with Rebekah Anne
159. Raising the Bar: Inside My New Era of Christian Life Coaching (and how I do what I do!)

Coffee, Conversation & Coaching with Rebekah Anne

Play Episode Listen Later May 19, 2025 28:48


Review New Premium Coaching PackagesGrab 6 Sessions for $500 (offer expires May 31st, 2025)Juniper Mentors Rebekah's Speaking MinistryToday I'm pulling back the curtain on all things coaching. I'm sharing why I'm stepping into a new season of coaching — one that's more intentional and designed to facilitate even deeper transformation. I'll cover the difference between talk therapy and outcome-based coaching, what working with me actually looks like, and what excatly I help women with. I've created premium coaching packages for Christian women who are ready to grow with clarity, confidence, and purpose and today we are going to celebrate this new era! (Plus, I'll fill you in on the free and low-cost things that my ministry offers! )

The Thought Vault
How to Stop Being LAZY | Become a Productive Woman of God

The Thought Vault

Play Episode Listen Later Apr 30, 2025 8:26


Send us a textFeeling stuck in procrastination, tired of living on autopilot, or distracted from your God-given purpose? In today's video, I'm sharing the spiritual and practical steps that helped me break free from laziness and build a bold, productive life rooted in faith.

The Thought Vault
I transformed my life in 6 months as a Christian mother, here's how

The Thought Vault

Play Episode Listen Later Apr 2, 2025 12:00


Send us a textFeeling like you're behind in life, motherhood, or your calling? You're not too late—you're just getting started.In this video, I share how I completely transformed my life in just 6 months as a Christian mother. I'll walk you through the exact mindset shifts, health changes, and spiritual habits I committed to—and how obedience (not perfection) was the key to everything shifting.You'll learn: • How to stop letting fear delay your dreams • Why your “waiting season” was actually preparation • The exact action steps I took to find momentum again

Coffee, Conversation & Coaching with Rebekah Anne
151. The Gift of a Fulfilling Career and Integrating Jesus into our Job

Coffee, Conversation & Coaching with Rebekah Anne

Play Episode Listen Later Mar 3, 2025 45:30


Learn More about Christian Life Coaching with RebekahLearn More about Juniper Mentoring Calling all women who have a career, what one, are struggling in one, wonder if God created you for one... and more!There is a lot of conversation and support for Christian women around things life marriage, family and relationships.. but how often really do you feel seen or understood if you happen to be a women how works... and likes it!Today I am talking with my friend Marly, who had a nearly 30 year career as an Occupational Therapist. Having recently retired, we chat about the gift of having a fulfilling career and when she started to really integrate her faith into her work. Both Marly and I have been given influance from God in the workplace as opposed to having childen. This is a unique but blessed life in it's own right and today we are finally giving some real airtime!

Coffee, Conversation & Coaching with Rebekah Anne
149. A Very Real Conversation about Breaking the Stronghold of Diet Culture & Giving Up the Idol of "Skinny"

Coffee, Conversation & Coaching with Rebekah Anne

Play Episode Listen Later Feb 17, 2025 40:15


Learn more about Having Darci as Your MentorLearn More about Christian Life Coaching with RebekahI can't express how thankful I am for women who are honest about their struggles, sin and shame. It's hard to admit that we aren't perfect people or perfect Christians... but the women on my show (and myself, I hope!) are committed to authenticity and allow God to get the golry out of our lives and stories.Today's interview is no different. I get a chance to talk to the lovely, beautiful, amazing, Darci about her decades long distraction with all things health / body / skinny. She is coming out the other side now, being set free of these things and has some profound truth about God to share with you today!Listen, enjoy, please take a moment to rate, review or share this show so that we can keep getting into the minds and heart of more women... for their good and God's glory.

Coffee, Conversation & Coaching with Rebekah Anne
148. God's Rescue Out of Rebellion & New Age Spirituality: A Vulnerable Conversation with Michealene about Shame, Freedom & Restoration

Coffee, Conversation & Coaching with Rebekah Anne

Play Episode Listen Later Feb 10, 2025 39:14


Learn More about Having Michealene as Your Mentor (episode guest) Learn More about Christian Life Coaching with Rebekah (show host) Wow, do I have a treat for you today! Today my friend, and Juniper Mentor, Michealene, shares about her spiritual journey from girl-saved-young to woman-believing-the-worlds-lies and back again. Michealene shares her story with poniant vulnerability. She shares about sexual sin, turning to horoscopes and tarot cards for answers, dabbling in drugs and more. All before, by God's grace, she allowed the waves of conviction and shame to hit her - and that's where the transformation started. If you are confused about where to find true freedom, as she was for so long... or if you have a loved one who is currently resisting God, this podcast will bless you, change your perspective and give you hope. Get ready though, there are tears during this chat, because well, God's restoration is just that beautiful.

The Peaceful Mind Podcast
259. How to Build Your Self-Confidence

The Peaceful Mind Podcast

Play Episode Listen Later Jan 28, 2025 22:38


How to Build Your Self-Confidence Want to finally feel confident in 2025? This week, we're busting the biggest myth about self-confidence - that you need to feel confident before taking action. (Spoiler alert: it's actually the other way around!) If you've been waiting to feel "ready" before pursuing that dream, changing careers, or tackling a new challenge, this episode is your permission slip to start new. I'm sharing what I've learned from coaching countless moms about where real confidence comes from, and why those uncomfortable feelings you're trying to avoid might actually be your ticket to becoming more confident. In this episode you'll discover: The surprising truth about how self-confidence is really built Why being afraid to fail is keeping you stuck (and what to do instead) The difference between genuine confidence and arrogance How to trust yourself even when you're scared And if you're looking for more support on your confidence journey, you'll find practical tools and guidance in my book The Cyclone Mom Method. Get your copy HERE for just $4.99. In this episode you'll discover: What "buffering" really is (and why we're all doing it in some way) The hidden reason you're quick-fix solutions aren't working What it's actually okay to feel bad sometimes How to start living more authentically (without the overwhelm) Ready to stop numbing and start living? Schedule a free Back to Balance Call with me and let's talk about creating lasting change - no buffers needed. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Peaceful Mind Podcast
258. Calming Kids When Life Throws Them Tough Stuff

The Peaceful Mind Podcast

Play Episode Listen Later Jan 21, 2025 26:11


Calming Kids When Life Throws Them Tough Stuff When your child is hurting, do you find yourself rushing to fix everything? This week, I'm talking about one of the most challenging parts of motherhood - helping our children navigate life's difficult moments. Whether it's friendship drama, disappointments, or daily struggles, I'm sharing three powerful steps to support your kids without taking over. If you've ever felt helpless watching your child face tough situations or wondered if you're saying the right things when they're upset, this episode is for you. As a mom and a life coach, I'm breaking down a simple approach that works whether your child is 4 or 14 (and yes, even 24). In this episode, you'll discover: Why rushing to fix things might actually be hurting your connection The crucial first step most parents miss when their child is upset How to validate without feeding the drama The surprising question that helps build resilience Join me as we explore how to create stronger connections with our children - especially during those challenging moments. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy. Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Peaceful Mind Podcast
257. How To Stop Buffering

The Peaceful Mind Podcast

Play Episode Listen Later Jan 14, 2025 26:59


How To Stop Buffering Ever catch yourself reaching for that extra cookie when you're stressed, scrolling mindlessly through social media when you're overwhelmed, or hitting "buy now" just to feel better? In this week's episode, we're diving into something called "buffering" - and why these quick fixes might actually be keeping you from the peace you're craving. If you've ever wondered why certain habits feel impossible to break, or why that momentary pleasure always seems to leave you feeling worse, this episode is for you. I'm sharing insights from my coaching experience about what's really happening when we try to avoid uncomfortable feelings, and why learning to face them might be the key to living more authentically. In this episode you'll discover: What "buffering" really is (and why we're all doing it in some way) The hidden reason you're quick-fix solutions aren't working What it's actually okay to feel bad sometimes How to start living more authentically (without the overwhelm) Ready to stop numbing and start living? Schedule a free Back to Balance Call with me and let's talk about creating lasting change - no buffers needed. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy. Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Peaceful Mind Podcast
256. Happy, Healthy and Holy in the New Year 2025

The Peaceful Mind Podcast

Play Episode Listen Later Jan 7, 2025 25:07


Happy, Healthy, and Holy in the New Year 2025 Looking to make 2025 your happiest, healthiest, and holiest year yet? I'm excited to announce something special that will help - my NEW DEVOTIONAL BOOK: Happy, Holy, and Healthy: A Daily Devotional designed specifically for busy Catholic moms like you! And a podcast version too! In this episode, you'll discover: Why waiting for happiness to "happen" is keeping you stuck (and what to do instead) Simple ways to strengthen your physical, mental, and spiritual wellbeing How making progress in just ONE area naturally flows into all parts of your life A practical approach to growth that fits into your busy mom life Ready to make 2025 different? Schedule a free Back to Balance call with me and let's talk about how to make this your happiest, healthiest, and holiest year yet. Resources Mentioned in This Episode Happy, Healthy, and Holy Daily Devotional for Catholic Moms Podcast Happy, Healthy, and Holy Devotional for Catholic Moms Book #22: Happy Healthy & Holy in The New Year #74. Happy Healthy & Holy in the New Year 2.0 #151. Happy, Healthy & Holy in the New Year 3.0 For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy. Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Peaceful Mind Podcast
255. ENCORE: The Elimination Diet for Peaceful Living

The Peaceful Mind Podcast

Play Episode Listen Later Dec 31, 2024 30:26


ENCORE: The Elimination Diet for Peaceful Living As I take time to rest and recharge with my family this week after Christmas, I'm sharing one of my most impactful episodes that's perfect for this time of year. Want to know the three things you can eliminate for a more peaceful 2025? (Hint: It's not sugar or carbs!) Key Takeaways: The three hidden habits stealing your peace (and why they're more toxic than junk food) Why confusion might be your biggest obstacle The "miserable maybe" and how it keeps you stuck How to measure success when eliminating these habits Whether you're setting New Year's resolutions or simply seeking more peace in your daily life, this episode offers a practical approach to lasting change. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

Spur On Love
63.How to Set Goals You'll Actually Stick To

Spur On Love

Play Episode Listen Later Dec 30, 2024 17:19


Do you feel stuck in the start/stop cycle, setting the same goals year after year? You're not alone, and there's nothing wrong with you. In this episode, I'm sharing the secret to finally sticking to your goals by working with the main drivers of behavior: your nervous system, beliefs, identity, thoughts and feelings, and systems. This episode introduces the framework I teach in The Abundant Life Academy and gives you one tangible step to take today. You'll leave with hope, encouragement, and clarity about why this year can be different. Resources: Learn more about The Abundant Life Academy Explore my mini course, Brain-Powered Goals Connect with me on Instagram: @reneebooe Visit my website

The Peaceful Mind Podcast
254. 5 Essentials for Busy Moms To Build a Successful Business From Home

The Peaceful Mind Podcast

Play Episode Listen Later Dec 24, 2024 31:11


5 Essentials for Busy Moms To Build a Successful Business From Home Want to know what it really takes to build a successful business from home as a busy mom? In this episode, I'm pulling back the curtain on my journey and sharing the five essential steps that transformed my dream into reality - perfect timing if you're thinking about starting a business of your own in 2025. What You'll Learn: Why finding your specific niche changes everything The garden analogy that will shift how you view business building How to create content that actually connects (and why your unique voice matters) The essential support you need to overcome obstacles Why believing in yourself isn't optional - it's necessary Whether you're dreaming of starting something new or already have a side project you'd love to grow, this episode gives you practical steps and honest truth about building a business while balancing mom life. Ready to focus on your health in 2025? Doors are closing soon for my 10% Healthier program! Learn more HERE. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Peaceful Mind Podcast
253. Losing a Parent: Lessons of Grief From a Year Without My Dad

The Peaceful Mind Podcast

Play Episode Listen Later Dec 17, 2024 21:50


Losing a Parent: Lessons From Grief From a Year Without My Dad In this deeply personal episode, I'm sharing lessons learned during my first year of grief after losing my dad. I'm opening up about the unexpected ways grief has shaped me, and the beautiful discoveries I've made along the way. Key Takeaways: Why grief moves like ocean tides - sometimes gentle, sometimes crashing over you when you least expect it. How I gave myself permission to handle holidays differently (and why leaving town for some special dates was part of my healing) The surprising truth about finding joy after loss What my dad's handkerchief taught me about carrying memories forward in meaningful ways Why healing has to be as unique as your relationship was This episode isn't just about loss - it's about finding your way back to light while keeping loved ones in your heart. There are no perfect answers - just honest reflection and heartfelt hope for anyone who needs it. P.S. Looking to increase your physical well being in 2025? Don't miss my new 10% Healthier Life Coaching Program. Learn all about it HERE. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In this episode, we dive into the heart of the Enneagram Type 4—The Individualist. Discover their core motivations, fears, and driving emotions, along with the unique nuances of their wings (4w3 and 4w5) and subtypes (self-preservation, social, and one-to-one). Learn how Type 4s show up in the world and as leaders, bringing creativity, empathy, and authenticity to their work and relationships. Whether you're a Type 4 or love, lead, or live alongside one, this episode offers practical insights and key takeaways to better understand and communicate with the beautiful complexity of Type 4s. Key Takeaways: Explore how wings and subtypes influence the Type 4's personality. Gain practical tips for leading, living, and communicating with or as a Type 4. Discover how God uniquely designed Type 4s to reflect His creativity and grace.   I hope this episode blesses you! Xoxo, Tanya   #EnneagramType4 #TheIndividualist #ChristianLeadership #WomenInLeadership #CreativeLeadership #EnneagramSubtypes #WingsAndSubtypes #FaithAndEnneagram #EmpatheticLeadership #WomenOfFaith #WorkLifeBalance #ChristianCoaching #EmotionalIntelligence Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! Are you an Enneagram Type 4 or know someone who is? In this episode, we're diving deep into the heart of The Individualist—those creative, empathetic, and introspective souls who bring beauty and authenticity to the world. We'll explore their core motivations, fears, and unique challenges while highlighting how Type 4s live and lead with purpose. Whether you're a wife, mom, professional, or leader, this episode will help you embrace your God-given creativity, navigate emotional highs and lows, and lead with authenticity. Tune in for practical tips, spiritual encouragement, and actionable insights that will inspire you to live and lead with grace as the woman God created you to be. Key Takeaways: Understand the strengths and challenges of Enneagram 4s. Learn how to balance emotional depth with grounded leadership. Practical steps to embrace your uniqueness and trust God's plan for your life.   I hope this episode blesses you! Xoxo, Tanya   #EnneagramType4 #ChristianLeadership #WomenInLeadership #CreativeLeadership #EnneagramForMoms #FaithAndEnneagram #TheIndividualist #EmotionalIntelligence #WomenOfFaith #ProfessionalChristianWomen #GraceInLeadership #WorkLifeBalance Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind  

The Peaceful Mind Podcast
252. How To Make Real Lasting Change: A Proven 3-Step Process

The Peaceful Mind Podcast

Play Episode Listen Later Dec 10, 2024 23:07


How To Make Real Lasting Change: A Proven 3-Step Process Want to know why some changes stick while others fade away? After years of coaching moms ane experiencing my own journey of transformation, I've discovered three essential steps that transform wishful thinking into lasting change. What You'll Discover: Why starting from 100% self-worth is crucial (and how most of us get this backward) The surprising reason your past changes might not have lasted How to identify the hidden beliefs casting shadows on your path forward Why adjusting your attitude matters more than your actions Plus, I'm revealing why trying to change your external world first is setting you up for frustration - and what to do instead. We'll explore why real transformation starts from within and how to create changes that radiate outward in every area of your life. Whether you're looking to make small shifts or big transformations in 2025, this episode shows you how to create change that actually lasts - without overwhelm. Ready to put these principles into practice for your health journey? Join my NEW 10% Healthier Group Coaching Program starting January 3, 2025. We'll apply these exact steps to create sustainable changes that last. Learn More HERE For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In this episode, we dive deeper into the personality of Enneagram Type 3 by exploring how wings and subtypes shape their behaviors, relationships, and leadership style. If you're a Type 3, or someone close to you is, this conversation will help you understand the nuanced ways this type shows up in the world. We unpack the two wings of Type 3—2 (The Helper) and 4 (The Individualist)—and how these influences can add layers of relational sensitivity or creativity. We also break down the three instinctual subtypes (Self-Preservation, Social, and One-to-One), highlighting how these survival instincts further refine a Type 3's motivations, focus, and approach to life. Finally, we offer practical insights for self-awareness, personal growth, and how Type 3s can lead authentically while staying rooted in God's grace and purpose. Key Points Covered: A quick review of the core motivations and fears of Enneagram Type 3s. The characteristics and dynamics of 3w2 (The Charmer) and 3w4 (The Professional). How the instinctual subtypes (Self-Preservation, Social, and One-to-One) influence a Type 3's drive and relationships. Practical tips for personal growth and leadership for Type 3s, with a focus on embracing authenticity and faith. Encouragement to balance ambition with rest, rooted in the truth that our value comes from God, not achievements.   I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In this episode, we take an in-depth look at Enneagram Type 3, often called “The Achiever.” Type 3s are driven, ambitious, and goal-oriented individuals who seek to feel valuable and admired. We explore how their strengths as leaders—such as adaptability, efficiency, and charisma—can shine in both personal and professional settings. However, we also examine the challenges they face, including the temptation to find worth solely in accomplishments and struggles with vulnerability. Through a faith-based lens, we discuss how Type 3s can grow by embracing authenticity, resting in God's grace, and allowing His purpose to guide their success. Whether you're a Type 3, lead one, or love one, this episode will give you practical insights into living and leading with clarity, compassion, and confidence. Key Points Covered: Core motivations and fears of Enneagram Type 3: the drive to feel valuable and the fear of failure. How Type 3s excel as leaders through their efficiency, charisma, and focus on results. The potential pitfalls of over-identifying with achievements and ignoring emotions. Faith-based tips for personal growth, including finding identity in Christ, embracing rest, and fostering deeper connections with others. Encouragement for Type 3s to redefine success through God's purpose for their lives. I hope this episode blesses you!   Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Peaceful Mind Podcast
251. Why Getting Healthier Feels Hard and What To Do About It

The Peaceful Mind Podcast

Play Episode Listen Later Dec 3, 2024 28:13


Why Getting Healthier Feels Hard and What To Do About It In today's episode, I'm tackling the question I hear from so many moms: Why does getting healthier feel so hard? As someone who recently hit a milestone birthday that had me reevaluating my own health journey, I'm sharing my breakthrough discovery about why traditional approaches to health often fail us - and what actually works. Plus, I'm giving you my first look at my brand new 10% Healthier program, designed specifically for busy Christian moms who want sustainable health changes without the overwhelm. Key Takeaways: Why trying to overhaul your entire health routine at once is setting you up for failure (and what to do instead) How I turned 10 minutes of daily movement into real strength gains - and why "not enough" might actually be perfect. The mindset shift that makes healthy changes feel natural instead of overwhelming. Why going it alone makes health goals harder than they need to be. Whether you're frustrated with failed health goals or just want a different approach to wellness in 2025, this episode will show you how small, sustainable changes can add up to major transformation. Come join me to discover how 10% improvements could change everything for your health journey. Join 10% Healthier HERE For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In this episode of The Grace-Filled Leader, we're uncovering the hidden struggles many professional women face beneath their polished exteriors. Chronic stress isn't just an emotional burden—it deeply impacts your hormones, gut health, and overall well-being. Join us as we explore: The effects of stress on cortisol, estrogen, progesterone, and testosterone How hormonal imbalances manifest in your energy, mood, and health The connection between stress, gut health, and metabolic challenges Practical, faith-filled steps to restore balance in your mind, body, and spirit If you're ready to break free from the cycle of stress and embrace the abundant life God has for you, this episode is for you! I hope this episode blesses you!   Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
174. Journey Back from the Bottom: Integrating Spirit, Mind and Body for True Wellness

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Nov 26, 2024 10:02


Grab Your FREE Consult today!   In this episode, I dive deep into achieving holistic wellness by connecting the spirit, mind, and body. I share my personal journey from struggling with people-pleasing, anxiety, and performance-based worth to finding true healing and balance. Learn how spiritual alignment with God, mindset shifts, and nurturing your body can lead to freedom and abundant living. Key Takeaways: Spiritual Healing Mental Healing Physical Healing Interconnected Wellness Practical Insights for Leaders Join me on this journey as I share practical insights and biblical wisdom to help you achieve wholeness, lead better, and live a life filled with peace and joy. I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Peaceful Mind Podcast
250th Episode Special: Introducing My New Book-The Divine Time Solution: How to Have More Peace, Patience, and Productivity as a Busy Mom

The Peaceful Mind Podcast

Play Episode Listen Later Nov 26, 2024 25:17


250th Episode Special: Introducing My New Book, The Divine Time Solution - How to Have More Peace, Patience, and Productivity as a Busy Mom In this milestone episode, I'm excited to announce my third book, "The Divine Time Solution: How to Have More Peace, Patience, and Productivity as a Busy Mom." As your Catholic Life Coach, I've taken the essential time management principles from The Cyclone Mom Method and expanded them into a complete faith-centered approach to managing your precious time. After years of coaching busy moms and experiencing my own profound journey with time management, I've created this guide to help you move from overwhelm to peace. This isn't just another time management book - it's a complete shift in how you view and use the divine gift of time. In this special episode, I'll share: A preview of the book's introduction and three-part approach to Divine Time management. Why traditional time management methods often fall short for faith-focused moms. How to transform your relationship with time through a God-centered lens. If you're tired of racing against the clock and ready to approach time management through faith, this episode introduces a fresh perspective that aligns with your values as a Christian mom. Purchase the Divine Time Solution Book digitally (with the bonus audiobook and Divine Time Scripture Cheatsheet) for just $4.99 HERE. Or, if a paperback is more your thing click HERE. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my foundation book, The Cyclone Mom Method HERE for only $4.99 Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
173. Enneagram Type 2 Wings and Subtypes: Uncovering the Helper's Strengths and Blindspots

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Nov 20, 2024 11:40


Join us for an in-depth episode as we explore the characteristics, wings, and subtypes of Enneagram Type 2, known as the Supportive Helper. We begin by reviewing the core motivations, desires, and fears that define Enneagram 2s, including their deep-rooted need to be loved and appreciated. We then delve into the unique expressions of their wings (1 and 3), how each impacts behavior and leadership style, and the key strengths and challenges associated with each. Discover how the three Enneagram 2 subtypes—Self-Preservation, Social, and One-to-One—manifest distinct approaches to relationships, helping, and leadership. Gain insight into potential blind spots that Type 2s may face and learn strategies for personal and professional growth. This episode provides practical takeaways for Enneagram 2s and those who work with them, offering ways to harness their compassionate nature while maintaining healthy boundaries. Key Points: Core characteristics and motivations of Enneagram 2s Understanding the wings (2w1 and 2w3) and their influence The three subtypes of Enneagram 2 and their unique expressions Strengths, challenges, and blind spots in leadership Actionable tips for growth and self-awareness Tune in for valuable insights to help you or the Enneagram 2s in your life thrive.   I hope this episode blesses you! Xoxo, Tanya   #Enneagram2 #SupportiveHelper #EnneagramWings #SelfAwareness #LeadershipGrowth #Type2Subtypes #PersonalDevelopment #HealthyBoundaries #CompassionateLeadership #EnneagramInsights   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Thought Vault
The Mystery of God: The Two Poles of His Nearness and Holiness

The Thought Vault

Play Episode Listen Later Nov 20, 2024 7:20


Send us a textI delve into the profound paradox of God's infinite majesty and His intimate nearness. By drawing inspiration from Saint Nicholas Cabasilas, I explore how these seemingly contrasting aspects of God transform our faith and daily lives.This episode offers a deep dive into understanding God as both a distant, holy omnipotent being and a close, loving companion. Join me as we uncover the mystery of God's nature and how it impacts our relationships, struggles, and joys.Key Takeaways:God's Closeness and Love (00:01:34):Discover how God is more affectionate than any friend and more loving than any father – closer to us than our own limbs.Embracing the Divine Paradox (00:03:11):Learn about the beautiful tension of experiencing God's vastness and intimate presence simultaneously.God as the Destination and the Companion (00:04:20):Understand how God is both our ultimate goal and our ever-present guide, accompanying us through every step of life's journey.Reflect and Invite God In (00:06:41):Take a moment to reflect on where you feel God's nearness and where He feels distant, and learn how a simple acknowledgment can shift your perspective.If you want the book I'm reading that inspired this episode-- CLICK HERE(this is an affiliate link, it won't cost you anything but will support the show)Dear Emily,Click here to submit your question or scenario anonymously! || Watch The Thought Vault Podcast on YouTube || Support the show on Substack! Exclusive content & faith-based coaching tools for Christians Follow on IGMessage "affirmations" for the Faith Affirmation Journal! Resources

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

In this episode of our Enneagram series, we delve into the world of Type 2s—the Nurturing Helpers. Type 2s are known for their empathy, warmth, and dedication to meeting the needs of those around them. But what does it mean to live and lead as a Type 2? Join us as we explore the strengths that make Type 2s exceptional leaders and the growth areas they need to watch out for, such as people-pleasing and difficulty with boundaries. Discover how Type 2s can balance their desire to serve with self-care, practice healthy boundaries, and lead from a place of genuine joy rooted in God's love. We'll also share practical tips for leadership and strategies for maintaining energy and effectiveness without sacrificing personal well-being. If you're a Type 2 or have one in your life, this episode is filled with insights and encouragement to help you thrive personally and professionally.   I hope this episode blesses you! Xoxo, Tanya   #EnneagramType2 #Leadership #LivingAuthentically #ChristianLife #FaithBasedLeadership #PeoplePleasing #SelfCare #NurturingLeader #Boundaries #Empathy #SpiritualGrowth #Podcast #Type2Strengths #LeadWithLove   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Peaceful Mind Podcast
249. Holiday Peace: Steps to Actually Enjoy the Season (even with difficult family)

The Peaceful Mind Podcast

Play Episode Listen Later Nov 19, 2024 31:06


Holiday Peace: Steps to Actually Enjoy the Season (even with difficult family) The holiday season is here, bringing both the joy of celebration and the weight of expectations. In this episode, I'm sharing four powerful steps to transform you holiday experience from overwhelming to peaceful, especially when navigating family dynamics. As your Catholic Life Coach, I understand the unique challenges faithful moms face during this season - from managing family gatherings to maintaining spiritual focus during the busyness. Speaking from both professional experience and personal insight, I'll share some wisdom for creating meaningful celebrations without the overwhelm. In this episode, I'll share: How to plan your peace first - practical strategies for staying grounded. Ways to handle family dynamics with grace. Simple steps to scale back without sacrificing what truly matters. The power of choosing intentional joy even in imperfect circumstances. If you're feeling the pressure of holiday preparations or dreading certain family interactions, this episode provides guidance for creating the holidays you desire. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my foundational book, The Cyclone Mom Method HERE for only $4.99 Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

Coffee, Conversation & Coaching with Rebekah Anne
142. Why Saying "You Hurt My Feelings" is Low EQ and What to Say Instead

Coffee, Conversation & Coaching with Rebekah Anne

Play Episode Listen Later Nov 18, 2024 38:18


EQ Blueprint for Christain Women Free Webinar ---> Reserve Your Spot Foundations of Emotional Intelligence Class ---> Learn More Humans can do and say hurtful things to other humans, no doubt. But when this happens, using the phrase "You Hurt My Feelings" is disempowering and too ambiguous to be helpful. Today, Rebekah dives into why this phrase is unhelpful and gives you a list of things to say instead, things that help you take ownership of your own feelings. Follow Rebekah on ---> Instagram Visit Rebekah's ---> Website Book a Christian Life Coaching ---> Discovery Call

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today!   In this episode, we explore the power of creating systems for effective leadership and how structured organization can help you and your team thrive. Learn practical strategies for building weekly, monthly, and yearly rhythms that break down goals into achievable steps, keep you focused, and help avoid burnout. Whether you're using MeisterTask, Microsoft Teams, or any task management tool, these universal principles will equip you to lead with intention and clarity. Discover how to set up routines that empower you and create a lasting impact for your team.   Ready to level up your organizational systems and lead with clarity? Tune in now to learn the steps to effective, structured leadership! Visit gracefilledleader.com for more resources.   I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
170. Breaking Free from People-Pleasing: 10 Steps to Reclaim Your Time ⏱️ and Find True Peace

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Nov 12, 2024 14:22


Grab Your FREE Consult today!   In this episode of the podcast, we dive into the hidden cost of people-pleasing and approval-seeking—two patterns that drain time, energy, and peace from our lives. Many high-achieving Christian women feel the pull to overcommit and seek validation from others, leading to burnout and a constant state of busyness. Today, we unpack why breaking free from these patterns is essential for effective time management and a fulfilled, God-centered life. Join me as I share a powerful, faith-based exercise to help you recognize and replace limiting beliefs, set healthy boundaries, and find your worth in God's truth instead of others' opinions. If you're ready to stop striving for approval and start living in alignment with God's peace and purpose, this episode is for you.   Key Highlights:   -People-pleasing -Approval-seeking -Time management for Christian women -Breaking free from people-pleasing -Setting healthy boundaries -Finding peace and purpose in God I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Peaceful Mind Podcast
248. Forgive and Forget: Turning Hurt Into Holiness for Christian Moms

The Peaceful Mind Podcast

Play Episode Listen Later Nov 12, 2024 26:08


Forgive and Forget: Turning Hurt Into Holiness for Christian Moms As a Life Coach for Catholic/Christian moms, I often witness how forgiveness touches every aspect of our lives. In this week's episode, we're exploring the transformative journey of forgiveness - from forgiving ourselves for our imperfections to releasing the weight of past hurts. For moms of faith seeking a more balanced life, forgiveness can be one of our greater challenges, yet it holds the key to profound peace. Through biblical wisdom and practical growth, we'll discover how to embrace forgiveness as a pathway to spiritual growth. In this episode, I'll share: Why traditional approaches to forgiving might be holding you back from true peace The powerful connection between spiritual growth and emotional wellbeing A gentle, faith-based approach to moving from hurt to healing If you find yourself struggling to forgive or seeking peace amid life's challenges, this episode offers compassionate guidance rooted in faith and practical advice. Together we'll explore how forgiveness opens the door to God's grace and creates lasting transformation in our lives. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99 Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
169. Enneagram Type 1️⃣Wings and Subtypes: Unlocking the Perfectionist's Unique Strengths (and Blindspots)

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Nov 6, 2024 17:12


Grab Your FREE Consult today! In today's episode, we're taking a deeper dive into the Enneagram Type 1, focusing on how their wings and subtypes influence their personality and leadership style. If you're a Type 1, or know one, this episode will help you better understand the unique strengths and potential challenges of living and leading as a Type 1. We'll break down: A quick review of key characteristics of Enneagram 1s, including their core motivation and driving emotion. The role of wings (1w9 and 1w2), and how they impact the way Type 1s show up in the world. How the three Enneagram subtypes (Self-Preservation, Social, and One-to-One) shape the perfectionist's approach to life, leadership, and relationships. Insights on the strengths and potential blindspots of each subtype, and how these dynamics influence personal growth and leadership. By understanding your wing and subtype, you can identify patterns that help you thrive, balance your inner critic, and lead with confidence and grace. Key Takeaways: Enneagram wings add nuance to how you lead, whether through calm diplomacy (1w9) or compassionate action (1w2). Your subtype—whether Self-Preservation, Social, or One-to-One—can deeply shape how you express your perfectionism and sense of responsibility. Embrace God's grace and let go of the need to be perfect. Growth comes from understanding your strengths and areas for improvement. Whether you're looking to improve your leadership style, understand yourself better, or grow in grace, this episode has something for you.   I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources: GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In this episode, we explore how to live and lead as an Enneagram 1, also known as the Perfectionist or Reformer. If you're an Enneagram 1, you likely have a strong desire for improvement, integrity, and order. But that can also lead to perfectionism, burnout, and self-criticism. Tune in to learn about the core strengths and potential blindspots of an Enneagram 1 leader and discover practical tips for growth. Key topics include: The core traits of an Enneagram 1: high standards, strong inner critic, desire for justice Strengths of an Enneagram 1 leader: integrity, attention to detail, commitment to excellence Blindspots to watch for: perfectionism, over-criticism, workaholism Actionable steps for personal and professional growth as an Enneagram 1 leader   I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources: GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind  

The Peaceful Mind Podcast
247. Hidden Costs To People Pleasing: A Catholic Mom's Guide to Authentic Living

The Peaceful Mind Podcast

Play Episode Listen Later Nov 5, 2024 32:51


Hidden Costs To People Pleasing: A Catholic Mom's Guide to Authentic Living Have you been caught between your desire to serve others and your need for personal peace? Something emerged in my coaching sessions this week - a theme that touches so many of our lives as Catholic, Christian moms. It started with a conversation with a client about people pleasing, and I realized how many of us struggle with this balance between serving others and maintaining our peace. As a Spiritual Life Coach, I've seen how people pleasing can mask itself as a virtue while quietly disconnecting us from our authentic selves and God's plan for our lives This isn't just about saying "no" -- it's about understanding the profound difference between genuine service and the exhausting cycle of trying to people please. Here's a peak at what we'll cover: Why saying yes might be costing more than you realize The clear signs to distinguish true service from people-pleasing Practical ways to honor your faith while setting healthy boundaries How to maintain peace of mind without compromising your values If you've ever felt drained from constantly trying to meet others' expectations, or if you're seeking a more balanced way to live out your faith, this episode is for you. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99 Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In today's episode, we're diving into the three Enneagram subtypes—Self-Preservation, Social, and One-on-One, and how they manifest across the nine Enneagram types. Discover how these subtypes influence your daily actions, relationships, and leadership tendencies, and learn how to embrace your dominant subtype for personal and professional growth. Key topics covered: The three Enneagram subtypes: Self-Preservation, Social, and One-on-One (Sexual) How each subtype presents in Enneagram types 1-9 Practical steps to identify your dominant subtype and balance your instincts Growth tips for leveraging your subtype in leadership and relationships I hope this episode blesses you! Xoxo, Tanya     Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources: GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind  

The Thought Vault
The Danger of a Divided Heart | How Solomon's Story Guides Us to Faithful Living

The Thought Vault

Play Episode Listen Later Oct 30, 2024 20:29


Send us a textLet's delve into the danger of a divided heart by examining the story of Solomon—a man of immense wealth, wisdom, and dangerously divided devotion. If you struggle with staying true to your path while facing life's many choices, this episode is for you.

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
166. Enneagram Wings, Stretch, and Release Points: Understanding the Full Spectrum of Your Type

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Oct 29, 2024 17:49


Grab Your FREE Consult today! In today's episode, we're diving into some fascinating, and often overlooked, aspects of the Enneagram—Wings, Stretch Points, and Release Points. These are powerful tools that can help you better understand your type and give you insights into how to grow and thrive, both personally and in leadership. The Enneagram isn't a static personality tool. One of its greatest strengths is that it shows how dynamic we are—how we move toward growth and balance. That's where wings and the points we stretch toward (often called stress points) or release toward (often called growth points) come into play.   By the end of this episode, you'll have a deeper understanding of how these elements work, how they can empower you in your everyday life, and how they impact your leadership.   Key Highlights: Understanding wings and how they influence expression of your core Ennegram Type Stress Points:  Where you go under pressure Release Points:  Where you grow I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Peaceful Mind Podcast
246. How To Free Yourself From Unmet Expectations: The Manual Edition

The Peaceful Mind Podcast

Play Episode Listen Later Oct 29, 2024 25:46


How To Free Yourself From Unmet Expectations - In this episode we're diving into a topic that I'm really excited about -- the concept of the "manual." You know, those instructions we carry around in our heads about how other people should behave in order for us to feel happy and at peace. As a Christian Life Coach, this is something that's been coming up over and over with coaching clients lately so I knew I needed to share it with you all. Here's a peak at what we'll cover: The surprising ways these "manuals" could be sabotaging your relationships (and your happiness!) A simple mindset that can instantly give you back control over your own emotional wellbeing and help you be a more balanced mom. Real-life examples of how letting go of my own manuals has transformed my closest connections. If you're someone who finds yourself constantly frustrated or disappointed by the people around you, you won't want to miss this episode. I promise, realizing we have these manuals can be life-changing and the payoff is so worth it! I can't wait for you to experience it. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99 Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a spiritual life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
165. Managing Toxic Team Members: When Letting Go is the Right Thing for Your Team.

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Oct 23, 2024 14:44


Grab Your FREE Consult today! In this episode, we tackle one of the most challenging aspects of leadership—knowing when it's time to manage a toxic team member off your team. We discuss the signs of toxic behavior, the impact of letting it continue, and how, while difficult, removing someone can lead to a healthier and more productive team. Learn why allowing toxic behavior to persist is leadership negligence and how letting go can lead to “addition by subtraction.” Key Topics Covered: How to recognize toxic behavior in the workplace Why allowing toxicity to continue harms the entire team Steps to managing someone off the team The positive impact of removing a toxic influence How letting go can lead to addition by subtraction I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In this episode, we dive into the topic of toxic empathy—when compassion leads us to affirm lies or support sinful behavior. We explore how today's culture often equates empathy with affirmation, but as Christians, we are called to balance empathy with the truth found in God's Word. Discover how toxic empathy can show up in relationships, politics, and everyday life, and how we can stand firm in truth without sacrificing love. With scriptural backing, we unpack what it means to offer true, Christ-like love that leads others toward God, not away from Him. Key Topics Covered: What toxic empathy looks like in today's culture How to balance love and truth as a Christian Scriptural insights on speaking truth in love Navigating empathy and truth in the current political climate Why God's Word is our ultimate guide for love and truth Scripture References: Ephesians 4:15 John 1:14 Romans 12:2 Proverbs 27:6 Galatians 1:10 John 17:17   I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind  

The Peaceful Mind Podcast
245. Avoid These 5 Emotions For A Peaceful Life

The Peaceful Mind Podcast

Play Episode Listen Later Oct 22, 2024 27:12


Avoid These Five Emotions For A Peaceful Life From Your Catholic Life Coach In this episode I'm sharing something that could be a total game-changer for your peace of mind. We're going to explore five emotions that might secretly be sabotaging your happiness and peace. Trust me, once you're aware of these sneaky feelings, you'll be amazed at how much more control you have over your daily life and overall wellbeing. Here's what we'll cover: The five emotions that are costing you your peace (and why they're so tricky). Real-life examples of how these feelings might be showing up in your mom life. Practical tips for pivoting away from these emotions when you catch yourself in them. If you've ever felt stuck in worry, confusion, worry, self-doubt, or guilt (and let's be honest, who hasn't), this episode is for you. I'll show you how to recognize these emotions and give you the tools to choose more empowering feelings instead. Ready to reclaim your peace and joy? Hit play to get started. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a Christian Life Coaching one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99 Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a spiritual life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

This week, we're switching things up with a mini episode called “What Have I Learned Wednesdays.” I'm sharing quick but powerful insights that have helped me as a woman and a leader. These tips can transform your daily walk and leadership journey. Key takeaways: Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In this episode, we explore how to lead as an Enneagram 9, also known as the Adaptive Peacemaker. If you're an Enneagram 9, you likely resonate with the desire for inner and outer peace, and the tendency to avoid conflict. But how does this shape your leadership style? We dive deep into the core motivations of the Enneagram 9, their strengths, potential blindspots, and practical tips for personal and leadership development. Key Topics Covered: What is an Enneagram 9? A look at the core desires and fears of the Enneagram 9, including their need for peace and harmony. The Evolution of an Enneagram 9: How life experiences and conflict avoidance shape their patterns and behaviors over time. Strengths of Enneagram 9s in Leadership: Their natural ability to create harmony, adapt to others' needs, and foster collaboration within teams. Challenges for Enneagram 9 Leaders: Avoiding conflict, indecisiveness, and the risk of merging with others' opinions rather than asserting their own voice. Personal and Professional Growth for Enneagram 9s: Practical steps for embracing conflict, making decisions, and balancing harmony with assertiveness in leadership roles. Whether you identify as an Enneagram 9 or work with someone who does, this episode offers actionable insights to help you grow as a leader and move beyond conflict avoidance into more empowered leadership. I hope this episode blesses you! Xoxo, Tanya   #Enneagram9Leadership #AdaptivePeacemaker #ConflictAvoidance #StrengthsOfEnneagram9 #PersonalGrowth #LeadershipDevelopment #TeamHarmony #DecisionMakingForEnneagram9 #OvercomingIndecisiveness #Enneagram9ProfessionalGrowth #Leadership #WomenInLeadership #SavedByGrace #FemaleLeaders #LeadershipDevelopment #LeadershipSkills #BoldLeadership #FueledByGrace #FreedomFromPeoplePleasing #EnneagramCoach #LeadershipCoach #ChristianLifeCoach #LifeCoaching #LeadershipConsultant #ServantLeadership #WorkLifeBalance #TimeManagement #SystemizeYourLeadership #SystemsForLeaders #ConquerYourToDoList #MoreTime #SpaceForGrace #JesusFollower #OrganizedLeader #OrganizationForLeaders #WorkSmarterNotHarder Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources: GFL Episode Catalog   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind  

The Peaceful Mind Podcast
244. Split-Second Prayers For A Happier Life

The Peaceful Mind Podcast

Play Episode Listen Later Oct 15, 2024 24:04


Split-Second Prayers For A Happier Life Today we're diving into a simple, yet powerful concept that can transform your daily life as a mom -- split-second prayers. You know those moments when you're feeling overwhelmed, rushed, or just need a quick connection with God? In this episode, I'll share how incorporating these brief, intentional moments of prayer can bring more peace, joy, and spiritual connection to your busy days. We'll explore why these micro-prayers are so impactful and how they can fit seamlessly into even the most hectic schedules. Here's what we'll cover: The power of split-second prayers and why they're perfect for busy moms. Five go-to phrases you can use for instant spiritual connection. Real-life examples of how to weave these prayers into your daily routine. If you've ever felt guilty about not having a "perfect" prayer life or struggled to find time for spiritual practices, this episode is for you. I'll share personal experiences and practical tips to help you cultivate a deeper sense of peace and trust in your journey through motherhood. And, I'll give you a little life update and share how I'm celebrating a milestone birthday. Let me be your Spiritual Life Coach and let's transform our spiritual lives, one split-second at a time. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a Christian Life Coaching one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99 Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a spiritual life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
161. Religion vs. Faith: Breaking Free from Rules and Embracing a Relationship with Jesus

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Oct 8, 2024 13:00


Grab Your FREE Consult today! In today's episode, I explore the important difference between religion and faith and what it truly means to follow Jesus. I share the story of a young friend who grew up feeling burdened by religion, which led to her strong dislike for church and God. Together, we'll unpack how "being religious" often focuses on rules and rituals, while true faith is about a personal relationship with Jesus. Too often, Christianity is misrepresented as a message of condemnation and judgment, but the Gospel is one of love, grace, and redemption. From the beginning, God had a plan to save us through Jesus, and He desires relationship, not religious obligation. If you've ever felt weighed down by religion or judged by others, this episode will encourage you to discover the freedom that comes with knowing Jesus. We'll dive into Scripture to understand the heart of God's love and how His grace transforms us. Join me for a powerful discussion that will inspire you to embrace the joy and hope that comes from walking with the Lord. Scriptures Referenced: Hebrews 11:1 John 3:17 Luke 5:32 Matthew 11:28 Romans 5:8 Ephesians 2:8-9 Key Takeaways: Christianity is about relationship, not rules. God's love is unconditional, and salvation is a free gift of grace. Nurture your personal relationship with God through prayer and trust. I hope this episode blesses you! Xoxo, Tanya Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind  

The Peaceful Mind Podcast
243. What To Do When Your Emotions Get The Best Of You

The Peaceful Mind Podcast

Play Episode Listen Later Oct 8, 2024 23:05


What To Do When Your Emotions Get The Best Of You - From Your Catholic Life Coach Ever feel like you're on an emotional rollercoaster, with more loops and drops than you signed up for? In this episode, we're talking about those moments when our emotions seem to have a mind of their own - you know, the yelling, the frustration, and the guilt that follows. I'm sharing some tried-and-true strategies that have helped me and countless other moms navigate these stormy emotional waters. Here's a peak at what we'll cover: The top 10 emotions that often lead to mom-meltdowns (and why they're actually not all bad). A simple 3-step process to help you recover quickly when emotions take over. The game-changing mindset shift that can transform how you view your "messy moments." If you've ever felt guilty about losing your cool or worried that you're not measuring up as a mom, this episode is for you. I'll share real-life examples and practical tips to help you navigate the emotional rollercoaster of motherhood with more confidence and self-compassion. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a Christian Life Coaching one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99 Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a spiritual life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today!   In this episode of The Grace Filled Leader podcast, I dive deep into the powerful lessons we can learn from former President Donald Trump's unwavering resolve. I realize that it might seem controversial to even include his name in my podcast title, but this episode is not about politics.  Regardless of what I or you think of Trump and his politics, there are lessons to be learned in his story that we can apply to our own leadership.   Despite facing two assassination attempts, Trump continues to stand strong in his commitment to serve and lead. Could God have a greater plan for him that we can't yet see? And what does his resilience teach us about leadership, especially when we're faced with criticism and adversity? I explore how Trump's story parallels Biblical examples of perseverance, like King David and the Apostle Paul, and I share how we, as Christian leaders, can draw strength from God when the path feels overwhelming. My hope is to inspire you to stay committed to your calling, stand firm in your convictions, and lead with courage, knowing that God has equipped you for the journey ahead. Key Takeaways: The importance of resilience in leadership, even when faced with opposition. Staying committed to your mission, no matter how difficult the road may seem. Trusting God's bigger plan, even when we can't see the full picture. Challenge: Reflect on an area of your life where you've been tempted to give up. Bring it to God in prayer and ask for the strength to keep going.   I hope this episode blesses you!   Xoxo, Tanya Subscribe & Stay Connected: Be sure to subscribe to The Grace Filled Leader podcast, share this episode with a friend, connect with me on social media, and join our free and private Facebook Community so we can keep the conversation going!   Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Grab Your FREE Consult today! In this episode of the Grace Filled Leader podcast, I dive into a struggle many leaders face—worrying about what others think of them. If you've ever found yourself tangled up in people-pleasing or seeking approval, this episode is for you! I vulnerably share my own recent challenges as a leader, overthinking interactions and letting the opinions of a few consume my mind. I explore how letting go of this need for approval brings freedom, by grounding myself in faith and God's call for us to seek His approval over that of others. Tune in for some powerful coaching, encouragement, and spiritual insight on how to let go of people-pleasing and lead with authenticity. Key Highlights: The struggle of people-pleasing and seeking approval Surrendering control to God Leading with integrity and authenticity The importance of seeking God's approval over man's How faith helps in overcoming anxiety in leadership A heartfelt prayer for peace and freedom from approval-seeking Themes: People-pleasing in leadership, seeking approval as a leader, faith-based leadership, overcoming anxiety in leadership, God-honoring leadership, surrendering control to God, Christian leadership podcast, letting go of others' opinions, leading with integrity and faith. I hope this episode blesses you! Xoxo, Tanya Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources: Forgiveness is Freedom-Forgiving the Mean Girls of our Past and Present Boundary Setting for People Pleasers, Why is it So Difficult? People Pleasing…Where Does it Come From? People Pleasing: What are the Consequences as a Christian Woman Grace and Faith Friday: Pleasing God, Not People 10 Steps to Break Free From People-Pleasing The Impact of Mindset: Your Truth May Not Be THE Truth. Am I Allowed to Be Human as a Christian Woman in Leadership Brokennes to Beloved:  5 Truths to Help You Embrace Your Worth in Christ The Short-Term Benefits and Long-Term Cost of People-Pleasing in Your Life and Leadership     Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm
158. Leadership vs. Individual Contribution to Employee Well-Being and Workplace Success

The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

Play Episode Listen Later Sep 17, 2024 16:40


Grab Your FREE Consult today! In this episode of the Grace Filled Leader podcast, we explore the critical roles of leadership and personal responsibility in enhancing workplace well-being. Discover how effective Christian leadership can transform the work environment and boost employee satisfaction. Key Discussion Points: Creating a Positive Work Environment Support and Recognition Promoting Work-Life Balance Personal Resilience and Autonomy Faith and Well-Being Conclusion: In this episode, I emphasize that both leaders and employees play essential roles in creating a thriving, supportive, and balanced workplace. By working together and drawing on a foundation of faith, we can cultivate an environment where everyone experiences enhanced workplace well-being.  Walk away with actionable tips for Leaders and Employees. I hope this episode blesses you! Xoxo, Tanya   Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community   Episode Resources:   Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind