Podcasts about mental freedom

Unlock your personal power in this transformative episode of the Empowering Real Talk Podcast!Dive deep into purification, truth, and self-healing with Self-Realized Master Teacher Avarea, who shares her insights on reclaiming health through individual responsibility and holistic practices. Discover how societal influences shape our mindset, and explore practical steps to mental freedom and personal transformation. Plus, get an exclusive preview of Avarea's upcoming online course designed to help you build sustainable, healthy routines. Let us know what you think about this episode and share this with your wellness community because these conversations are necessary....Avarea is a self-realized master teacher whose journey of healing and purification has transformed countless lives. From overcoming early trauma to experiencing a profound kundalini awakening, she has spent 25 years mastering holistic wellness, rejuvenation, and spiritual alignment. Her teachings, rooted in deep personal transformation, inspire individuals to reclaim their innate vitality through purification practices. Founder of Heartstar Ministry, Avarea continues to uplift consciousness and guide seekers toward radiant health and self-empowerment. Learn more about her mission at: https://www.altaroflife.org/BE SURE YOU ARE SUBSCRIBED TO THE UPGRADED MINDSETZ CHANNEL

In this episode of The Kirk Miller Podcast, Kirk is joined by Jason Graystone – investor, entrepreneur, TEDx speaker, and host of the Always Free podcast. Jason built his way up from a council estate to financial independence and now helps thousands do the same. But his definition of success goes far beyond money — it's about freedom in every sense: financial, mental, emotional, and physical. This conversation is a must-listen if you're feeling stuck, overwhelmed, or unsure how to move forward with your finances and future. What's Inside How your language and mindset shape your financial reality Why people plan holidays better than they plan their life The 6 pillars of Jason's “Freedom Machine” – and how you can apply them The importance of delegation and focusing on high-value tasks Why owning income-generating assets is the true path to freedom How to break free from limiting beliefs and self-sabotage Practical advice to move from financial stress to strategic growth This episode is about taking control. Whether you're a business owner, high performer, or someone who wants more out of life — Jason breaks down exactly what it takes to create long-term wealth, stability, and the mental space to actually enjoy it. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Ever felt like everything is crashing down all at once? Darren Hardy shares a raw, hilarious, and surprisingly effective method to clear the mental clutter when life feels like a tidal wave. Know the unconventional approach to restoring calm—fast—on right now! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

During this GEMS Radio Segment we discussed Managing Life's Curveballs. What do you do in the instance, are you juggling various demands, how to remain calm and steadfast during the storm?GUEST PANELISTMark CollinsMark is the founder of Freedom For Life and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.” He has seen hundreds of lives transformed through his Life Mastery suite of courses and has a singular passion to see Christian husbands divorce-proof their marriage, show up as the HERO in their house and pass that legacy on to their children.Niche - Relationship Coach Tagline - Equipping Christian husbands to show up as the Hero in their house.Kim OlverBio: Kim Olver, LCPC, NCC, BCC is a highly respected coach, speaker, and author with over three decades of experience helping individuals and organizations achieve mental freedom, personal growth, and relationship success. She is the founder of Olver International and a leading expert in Choice Theory psychology, Reality Therapy, and Mental Freedom—an innovative process she developed. Kim authored the book, Mental Freedom: You Hold the Key, which guides readers toward self-liberation from negative thoughts and emotional stress. She's passionate about helping people take control of their lives by changing their thinking patterns. Kim's work has impacted thousands globally through her award-winning books, speaking engagements, and training programs.Niche: Mental Freedom, Coaching, Choice Theory psychology, publishingTag line: Open Your Heart, Free Your Mind, Transform Your Life with Mental Freedom

In this powerful conclusion to my conversation with Hussein Paymozd, we continue exploring his transformational leadership journey. Hussein shares how he evolved from a more authoritarian, top-down style to a leader committed to helping his team meet their basic psychological needs at work.He explains how his communication shifted when he adopted an internal control mindset, moving away from external motivators like rewards and punishments and toward a more inclusive, inspiring approach. Hussein also reflects on the profound impact of translating my book, Mental Freedom, into Farsi—both personally and professionally.For leaders still relying on control-based tactics, Hussein offers wise advice—and leaves us with a memorable quote that sums up his philosophy: "Even if you win the rat race, you're still a rat." I couldn't agree more.If you missed Part 1, be sure to check it out for the full picture of Hussein's transformation.Interested in becoming a Board Certified Coach (BCC) through Academy of Choice? Our next cohort for the 60- or 120-hour programs begins April 1. Click here to learn more and register.

Could a seemingly harmless habit like sipping wine after dinner be silently shaping your life? Dive into an eye-opening episode of "Thrive LouD with Lou Diamond" as we explore the transformative journey of Jenn Kautsch, the driving force behind the Sober Sis movement. In this episode, Lou Diamond chats with Jenn about how an ordinary social custom became her lifelong mission to empower women. Jenn shares how the "mommy wine juice" culture slowly turned from a social habit into a daily ritual before she had a profound realization in her mid-forties. Listen as she enlightens us with her personal story of reclaiming mindfulness and starting the Sober Sis movement—a safe space where women can renegotiate their relationship with alcohol without fear of labels or judgment. Discover the intriguing idea of the "drinking spectrum" and the little-known "gray area" that many social drinkers occupy. Jenn's tale is not only a motivational journey toward freedom but also a wake-up call for those in similar spaces who want to be more present in their own lives. By tuning in, listeners will gain valuable knowledge on shifting habits, fostering deeper connections, and choosing a more intentional lifestyle. Ready to explore the possibilities of a sober-curious journey? This episode could be the beacon of change you never knew you needed. Timestamped Overview 00:00 "Sober Curious Journey" 05:33 Alcohol-Free Lifestyle Transformation 09:39 "Embracing Purpose and Growth" 11:50 Pandemic Drinking Habits Shift 15:28 Coaching "Gray Area" Drinkers 20:24 Sober Curious Health Movement 22:04 Choosing Sober Connection Over Alcohol 25:55 Speakeasy Pub Crawl Experience 30:47 Peacock Phobia Origins 31:52 Fear of Large Birds

Olympic gold medalist Jordyn Wieber Brooks knows the immense pressure of elite gymnastics—where fear-based coaching, emotional suppression, and relentless expectations shape young athletes. In this episode, she opens up about the resilience it took to unlearn those survival tactics and how retiring at just 18 forced her to redefine her identity beyond competition. Now the head coach at the University of Arkansas, Jordyn is reshaping gymnastics culture, creating a healthier environment where athletes can thrive without sacrificing their well-being. She shares her journey of healing from body image struggles, finding purpose in coaching, and preparing for motherhood. Jordyn also reflects on her experience on Special Forces, where she reached her mental and physical limits and made the powerful decision to step away for her mental health—proving that true strength lies in self-awareness, boundaries, and rewriting the rules for the next generation.(00:00:00) Introductions(00:03:34) Redefining Success in Sports: Building Resilience & Healthy Mindsets(00:13:05) Jordyn's Olympic Journey & Navigating Life After Retirement(00:25:08) Healing Her Relationship with Food & Preparing for MotherhoodClick here for full show notesGuest Info:• Instagram: @jordyn_wieberResources:• Follow Karena Dawn on Instagram: @karenadawn• Follow The Big Silence on Instagram: @The.Big.Silence• Subscribe: The Big Silence YouTube Channel• Therapy For All: Resources for those in need• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listenersDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Ketone IQ | Visit ketone.com/TBS for 30% off your first subscription!

In this raw, no-holds-barred episode, we are taking you back to Atlanta, GA.  At this event, Ben opens up about his battle with his past and the emotional scars that shaped him. From a painful father-son relationship to a transformative encounter with a powerful doctor, this is a story of finding strength in the darkest places. Learn how adversity can fuel your power and why the key to healing is locking the gates to the past and letting in only the right people. If you've ever felt broken or sought validation from the wrong places, this episode will remind you: You have everything you need inside you.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

The Psychology Behind Obsessing Over an Ex—And How to Move On   This episode discusses the underlying drivers of obsessive curiosity and provides strategies to transition to healthy coping mechanisms.    It emphasizes the importance of self-awareness and closure, highlighting how understanding that experiences happen for us, not to us, can lead to personal growth.    The discussion also touches on the addictive nature of social media and how small steps away from obsession can lead to greater freedom, peace, and a brighter future.   Obsessive Thinking Shifting from Obsession to Healthy Coping The Need for Certainty Focusing on Self-Awareness and Closure Understanding Personal Growth Lessons Learned Becoming Better People The Addictive Cycle of Obsession Steps Towards Freedom and Peace   You can find blog posts and new episodes here:  https://atresilience.com/   Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals.   Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK  

Hey Scorpio! After everything Uranus across from you exposed to you, the universe knows more than anyone how much you need the reset. Your reading is ready when you are~

We all want dogs to enjoy and enrich our lives, yet so many just suck all joy from them. This podcast will help understand the differences in our lifestyles, and how to create a dog you enjoy living with, that can also make you laugh.For Marcelle the Shell you must watch until the very end. https://youtu.be/VF9-sEbqDvU?si=fiKnMbjlDkG783zw

In this mesmerizing interview, I am thrilled to welcome Heather Keys, host of the UnHypnotize podcast, to discuss transformative ways to un-hypnotize our minds. Heather shares her journey from being a hypnotherapist to embracing Bitcoin, highlighting the intersection of mind, consciousness, and money. We delve into the profound impact of subconscious beliefs and how they shape our reality, often without our awareness.Heather recounts her recent experience at a Bitcoin conference in Victoria, British Columbia, and how it re-energized her with a sense of community and purpose. We explore the concept of being hypnotized by societal norms and external influences, and Heather introduces five key steps to un-hypnotize ourselves.We discuss the importance of recognizing subconscious programming and the role of hypnotherapy in accessing and transforming these deep-seated beliefs. Heather emphasizes the significance of finding trustworthy professional support and the power of self-healing. We also touch on the impact of relationships on our mental state and the necessity of surrounding ourselves with positive influences.Heather shares insights into the Sovereign Minds Conference, an event that brings together visionaries and thought leaders to explore transformative forces in finance, health, and consciousness. We conclude with a discussion on the importance of cleansing both physically and mentally to maintain a healthy, unhypnotized mind.Join us for a journey of self-discovery and empowerment as we explore the path to mental freedom and the role of Bitcoin in fostering a sovereign mindset.

In this episode, I have the opportunity to interview my colleague and friend, Tony Lamar2. Tony is the Visionary Architect for Reintegration and Mental Freedom® who has overcome systemic barriers to inspire others to reclaim their strength and potential. With years of lived experience and professional leadership, Tony has shaped criminal justice reform in Georgia, influenced initiatives nationwide, and dedicated his life to helping those impacted by incarceration redefine reintegration. In part 1 of this episode, we discuss Tony's inspiration for creating ReEntry Plus, the difference between Reentry and Reintegration, and why reintegration is crucial to the initial reentry process. Tony also underscores the difference between a journey and becoming. Next week we'll conclude this topic by explaining how Mental Freedom is a cornerstone of Reentry Plus. Tony will share his ReZilient Builders Network and its role in supporting justice-involved and justice-impacted individuals. The interview will conclude with Tony's takeaway message. Finally, you can register for the Relationship Recharge Zoom retreat here.

In this episode, I talk about the only thing everyone has to do and how everything else is done because we want to, rewriting the painful stories we've fabricated in our heads, and how to turn the painful events in our lives into GLOW, the acronym for gifts, lessons, opportunities, and wisdom. These are tools to use throughout life to minimize the experience of pain. You may also want to listen to Part 1 and Part 2. Finally, you can register for the Relationship Recharge Retreat here.

Join The Almost Daily Email for exclusive insights and videos that reinforce today's message: Sign Up Here In this episode of The Daryl Perry Podcast, we're talking about the mental freedom that comes from realizing no one owes anyone an explanation. Not you, not them. Daryl breaks down why chasing "why" is a waste of energy, and how letting go of this need can help you focus on what really matters—your next choice. Learn how to stop justifying your actions, release expectations of others, and build a mindset rooted in self-awareness and confidence.

In this episode of Mental Freedom at Work, you will hear the part of the webinar I did for the Southland Development Authority about using Mental Freedom at Work. This part takes a deep dive into the Unconditional Trust Challenge and your responsibility once you gain the clarity resulting from trusting people for the right thing. You will find Part 1 of Mental Freedom at Work here. Part 3 will be dropping on December 19.

In this episode, we explore how to elevate your quality of life and cultivate mental freedom in business. We dive into creating a purposeful sales process, embodying a wealthy self-identity, and prioritizing presence to build a business that feels aligned, abundant, and intentional. This episode is all about balancing success with a life you love. The next steps in normalizing your “unrealistic” desires… 6 Steps to 6 Figures Masterclass - Ready to build a six-figure business your way? This free guide breaks down the exact steps to simplify your path to six-figure freedom, without burning out or overcomplicating the process. Click to get instant access! 1:1 Simplify & Scale Session - Ready to simplify your business and scale with ease? This 1:1 session dives deep into your sales, marketing, and mindset to help you reclaim your time and grow your income. Secure your spot today and get expert guidance! Freedom Society Membership - Ready to build the foundations for true freedom? Join the community where you'll master high-ticket offers, time management, and powerful messaging to scale to multi-six figures—all while working just 1-4 hours a day. Private Mentorship Application - Ready to hit $20k, $30k, or even $50k months? This high-touch private mentorship will fast-track your growth and help you scale your business with ease. Apply now to have me guide you every step of the way. TikTok / Instagram - Follow me for high-value business tips, mindset shifts, and strategies to scale your income while working less. I dive deep into simplifying systems, boosting productivity, and creating a freedom-based business model that supports your dream lifestyle.

In this episode, I talk about Mental Freedom, how it began and the first prinicple of Responsibility vs. Response-ability. I offered a webinar to the Southland Development Authority and this is the audio version of that broken up into three parts. This is part 1. If you like it, you can come back on Dec 12 and 19 for parts 2 and 3. If you want to learn more about taking a Mental Freedom Experience, you can learn more here. There is an advertisement at the end for our Writers Group if you are interested in writing your book in 2025. We have an intimate group of self-publishing writers who are discovering how to turn their manuscript into a book that sells.

"What the herd hates most is the one who thinks differently; it is not so much the opinion itself, but the audacity of wanting to think for themselves, something that they do not know how to do." — Arthur Schopenhauer (1788–1860) Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain - How to Defend Your Mental Freedom with Michael Nehls, MD, PhD Nehls, a medical doctor and internationally renowned molecular geneticist, lays out a shattering chain of circumstantial evidence in his book "" indicating that behind these numerous negative influences lies a targeted, masterfully executed attack on our individuality. He points out how the raging wars against viruses, about climate change, or over national borders are—more likely intended than not—fundamentally providing the platform for such an offensive against the human brain that is steadily changing our being and is aimed at depriving us of our ability to think for ourselves. As a basic researcher, he deciphered the genetic causes of dozens of hereditary diseases at German and international research institutions. Two of his discoveries were published in collaboration with two Nobel Prize winners. Another discovery of a key gene in immunity development was honored by the renowned American Association of Immunologists as a "Pillar of Immunology." For his pioneering findings on Alzheimer's disease development, prevention, and therapy, he was awarded the Hanse Prize for Molecular Psychiatry by the Rostock University Hospital. Dr. Nehls was vice president of genome research at a US company for three years and chief scientific officer and CEO of a Munich-based biotechnology company for eight years. A scientific author talented in making complex topics understandable to a wide audience, he has written several bestsellers that have been translated into many languages. As a private lecturer, he delivers lectures at congresses and universities, attracting wide audiences. Michael Nehls MD PhD, The Indoctrinated Brain, global attack on humanity, defend mental freedom, attack on individuality, wars on climate change, wars on viruses, global influence on the brain, mental health and individuality, thinking for yourself

Welcome to today's episode! I'm joined by the incredible Amy Margolis, LCSW, a licensed therapist and co-clinical director at Santa Monica Counseling, where she specializes in guiding individuals, couples, and groups through healing from eating disorders, addictions, anxiety, and more. Amy is also a talented Meisner and Groundlings-trained voice actor, lending her voice to projects with Nickelodeon, Netflix, and Disney. Beyond her professional life, Amy is a proud mom of three and wife to her husband, Hank. In our conversation today, we dive deep into Amy's journey, from her personal recovery story to why she became a therapist. We discuss her perspectives on the roots of eating disorders, her advice for those on the path to recovery, and the concept of a “deprivation mindset” in women—a topic she explores in her book. This episode is packed with insights for anyone on a journey to healing and self-discovery. Let's jump right in! Connect with Amy https://www.instagram.com/heres_the_memo/ https://amymargolislcsw.com Connect with me Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/  Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/  Work with me: https://victoriakleinsman.com/work-with-me/

This Eternal Life Student podcast is with Kimberly Woodruff and her guest Nino Fincher discussing Mental Resilience & Whole Health. The difference between Mental Freedom vs Mental Health, as well as MindFlow vs Mindset. Her experience using Rapid Therapy, coaching and neuro-hacking. The importance of physical, emotional, mental and spiritual paths to remain balanced. She not only helps others but has also written a children's book called "Kooba says Hi" offering children and parents tools to help understand emotions and how to communicate.

In this transformative episode of Healing for My Soul, Ariel sits down with Rene Moody to explore the journey toward finding mental freedom through emotional and spiritual healing. Together, they dive deep into what it means to break free from the mental chains of trauma, anxiety, and emotional pain. Rene shares personal stories and practical steps that can guide you toward reclaiming your peace of mind, while Ariel brings insight into how faith and self-awareness play a pivotal role in the healing process. Tune in for an empowering conversation about healing, self-discovery, and the road to mental and emotional freedom.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2889: Jen Hayes explores the emotional toll of debt and offers practical strategies to maintain contentment despite financial burdens. By reshaping your thoughts, focusing on progress, and finding supportive communities, you can cultivate a positive mindset that fosters resilience and peace of mind, even in challenging financial times. Read along with the original article(s) here: https://www.jenhayes.me/how-to-find-contentment-when-youre-deep-in-debt/ Quotes to ponder: “It is your thoughts about your circumstances that drive your emotions.” “Remember that you're comparing your behind-the-scenes life to someone else's highlight reel.” “Paying off debt is tough, but so are you.” Episode references: Natalie Bacon Blog: https://nataliebacon.com Dave Ramsey: https://www.daveramsey.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2889: Jen Hayes explores the emotional toll of debt and offers practical strategies to maintain contentment despite financial burdens. By reshaping your thoughts, focusing on progress, and finding supportive communities, you can cultivate a positive mindset that fosters resilience and peace of mind, even in challenging financial times. Read along with the original article(s) here: https://www.jenhayes.me/how-to-find-contentment-when-youre-deep-in-debt/ Quotes to ponder: “It is your thoughts about your circumstances that drive your emotions.” “Remember that you're comparing your behind-the-scenes life to someone else's highlight reel.” “Paying off debt is tough, but so are you.” Episode references: Natalie Bacon Blog: https://nataliebacon.com Dave Ramsey: https://www.daveramsey.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2889: Jen Hayes explores the emotional toll of debt and offers practical strategies to maintain contentment despite financial burdens. By reshaping your thoughts, focusing on progress, and finding supportive communities, you can cultivate a positive mindset that fosters resilience and peace of mind, even in challenging financial times. Read along with the original article(s) here: https://www.jenhayes.me/how-to-find-contentment-when-youre-deep-in-debt/ Quotes to ponder: “It is your thoughts about your circumstances that drive your emotions.” “Remember that you're comparing your behind-the-scenes life to someone else's highlight reel.” “Paying off debt is tough, but so are you.” Episode references: Natalie Bacon Blog: https://nataliebacon.com Dave Ramsey: https://www.daveramsey.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes Mental Health and Mental Freedom® what comes to mind? In this segment, Kim Olver shares how to create your strength and resilience before you need it. We also go over Mental Freedom® high level and learn the six principles you need to integrate in your life to find the mental freedom you crave.       WHO IS KIM OLVER? Kim Olver, LCPC, NCC, BCC is a highly respected coach, counselor, and author, with over three decades of experience helping individuals and organizations achieve mental freedom, personal growth, and relationship success. She is the founder of Olver International and a leading expert in Choice Theory, Reality Therapy, and Mental Freedom—an innovative process she developed. Kim is the author of the book Mental Freedom: You Hold the Key, where she guides readers toward self-liberation from negative thoughts and emotional stress. She's passionate about empowering people to take control of their lives by changing their thinking patterns. Kim's work has impacted thousands globally through her award-winning books, speaking engagements, and training programs.       KIM OLVER'S CALL TO ACTION & CONTACT INFO Check out my book, Mental Freedom, and learn the six principles you need to integrate in your life to find the mental freedom you crave.   https://olverinternational.com https://www.instagram.com/olverinternational/       CALL TO ACTION Subscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends.   GENESIS'S INFO https://genesisamariskemp.net/genesisamariskemp --- Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support

Join Summer as she talks about how you can achieve mental freedom. Summer talks about why we have to learn to let go quicker, how to become more accepting of life's plan and why you must become your own advocate. KEY TAKEAWAYS We can't become too attached to why things happen, this can be our downfall. Our minds are more powerful than we think, it's crucial that we acknowledge the power of our mindset on our life, including our health. We have to be our own advocate, making decisions that are best for us and our lives. BEST MOMENTS  “It's imperative that we learn to leave it behind” “Us being here is no short of a miracle” “Our minds are powerful beyond belief” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.    CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Send us a textIn today's episode, I'm chatting with Amber Cummings, a fellow Awakenpedia partner. After spending 22 years heavily medicated for bipolar, major depression, and severe anxiety, Amber finally declared NO to drugs! The journey for real healing led her to energy work practices like yoga, mantra chanting, meditation, and breathwork. A major mindset makeover made her realize she has agency over her mental state – the power to calm herself down and choose how to engage with life. Amber is a testament that ALL IN full-power, full-presence living is possible – no matter how difficult it may seem. Her wild life has blessed her with wisdom and medicine to share. As a Mental Freedom evangelist and coach, she now helps her clients become mentally, physically, and spiritually healthy WITHOUT needing pharmaceutical mental health drugs. In our conversation, she shares her journey and the key life teachings that were transformational for her. She has such a great energy! You are going to love this episode. Take a listen!CONNECT WITH AMBER:Website: https://mentalhealthrebels.com/Instagram: https://www.instagram.com/mentalhealthrebels/Amber is teaching a workshop at the next Awakenpedia Freedom from Anxiety Retreat on Saturday, September 28th at 12:45 PM - a great opportunity to know more about her work and experience her energy.Awakenpedia is an awesome spiritual community with a diverse group of holistic healing practitioners like Amber and myself. Join for free using the link below:https://www.awakenpedia.com/register/member-sign-up/More details about the retreat here:https://www.awakenpedia.com/freedom-from-anxiety-virtual-retreat-ext/Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Sign up for our free weekly newsletter: HEREWebsite: www.mammaterrahc.comInstagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIf you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.Schedule your interview here!Music credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography Thanks for tuning in!

Achieving Success with Olivia Atkin Episode 95 "From Prisoner Of War To Activist: How To Achieve Mental Freedom with Jorge Toledo"Olivia talks personal and professional achievements with Jorge Toledo. Jorge L. Toledo is a dynamic individual with a diverse background spanning professional speaking, oil and gas leadership, artistry, athleticism, and survival. Following nearly four decades in the oil and gas sector, where he demonstrated integrity and leadership, Jorge endured 1,775 days of illegal detention in Venezuela.Since his release, he has become an advocate for hostages and political prisoners, sharing his story to inspire and raise awareness about Hostage Diplomacy. Currently, Jorge is documenting his experiences in a forthcoming book titled "1,775 Days of Captivity – Survival and Growth".Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Jorge Toledo:Linkedin: Jorge ToledoWebsite: https://iconoclasticartistry.com/Email: at info@iconoclasticartistry.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2272: Courtney Carver shares how letting go of physical and emotional burdens can lead to a lighter, more joyful life. By releasing clutter, negative self-perceptions, and the need for perfection, we can experience a profound sense of freedom and lightness that positively impacts our well-being and relationships. Read along with the original article(s) here: https://bemorewithless.com/letitgo/ Quotes to ponder: "When you let go of physical objects, your home feels light." "Letting go doesn't require fixing things, or setting the record straight." "When you let go of perfection, everything feels light." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Blossom as she explores the concept of mental freedom for high-level female leaders. Discover common mental barriers such as imposter syndrome and perfectionism, and learn practical strategies to overcome them! This episode is for the woman eager to achieve true mental freedom.  Connect: Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE

In this episode, I have the pleasure of talking with Dr. Kiley Callaway about his work with couples in his congregation. As a pastor with a degree in pastoral counseling, Kiley is a certified Mental Freedom practitioner who uses that and Choice Theory psychology with those who come to him for help. He shares how he does that, along with some successes his clients have achieved. We also talk about how both Choice Theory and Mental Freedom, while not associated with any religion, can be supported by biblical scriptures. Kiley's counseling license allows him to work across all states so if you are interested in pastoral counseling that is underpinned by Choice Theory and Mental Freedom, you can contact him through his website, Christian Counselor | Be Transformed Christian Counseling | Gering (betransformedcounseling.org).

FREEDOM - LIBERTY - HAPPINESS SUPPORT DOC MALIK To make sure you don't miss any episodes please subscribe to either: The paid Spotify subscription here: ⁠https://podcasters.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe ABOUT THIS CONVERSATION: Michael graduated from medicine in 1986 in Germany but never practised clinical medicine. Instead, he went into research and now has published several books mainly in German. Michael's article titled "Unified Theory of Alzheimer's Disease (UTAD): implications for prevention and curative therapy" was internationally published in the Journal of Molecular Psychiatry. For his breakthrough discovery regarding the development, prevention and therapy of Alzheimer's disease, he received the 2015 Hanse Award for Psychiatry from the University of Rostock, Germany. “The Indoctrinated Brain - How to Successfully Fend Off the Global Attack on Your Mental Freedom” is his latest and arguably greatest work. In it, Michael talks about the effects of the mRNA COVID-19 vaccines on human cognition and autonomy. Nehls suggests that these vaccines, among other modern pressures, and propaganda methods are part of a global assault manipulating the human mind, aiming to facilitate increased governmental control over individuals, A global war on the human mind. You can read more about this episode on my substack. Subscribe if you haven't already and keep abreast of the latest with Doc Malik and my writings. I hope you enjoy the episode. Much love Ahmad x Links X Michael Nehls Website Michael Nehls IMPORTANT INFORMATION AFFILIATE CODES Hunter & Gather Foods ⁠Hunter & Gather Foods Use DOC15 to get 15% OFF your first purchase with Hunter & Gather Foods, and DOC10 for 10% off all further purchases. IMPORTANT NOTICE Following my cancellation for standing up for medical ethics and freedom, my surgical career has been ruined. I am now totally dependent on the support of my listeners, YOU. If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. Join my Substack To access additional content, you can upgrade to paid from just £5.50 a month Doc Malik Merch Store⁠ Check out my amazing freedom merch To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠

The reality is I'm not free until my mind is free of grievances and limiting thoughts about myself or others. Any limit I place on you, I automatically place on myself because I am the placer of these limits. This session delves into the importance of freeing our minds from grievances and limiting beliefs to achieve true mental freedom in recovery. We explore how Steps 10 and 11 of the Big Book of Alcoholics Anonymous guide us in maintaining this mental clarity and spiritual growth. By continuously clearing away wrong motives and negative thoughts, we elevate our thought life to a higher plane, enabling us to live more fully and authentically. We discuss practical ways to implement these steps, share personal experiences, and reflect on the question: ‘What could we have done better?' Join us as we uncover the path to mental freedom and lasting recovery. Tune in every Thursday at 7:00 p.m. Arizona time on our YouTube channel for more insights and community support. For more content, please like, comment, and share, and also check out our weekly Big Book breakdown.Join us for more inspiring recovery stories and transformative insights.Check out our website at: www.positionofneutrality.orgYouTube:http://www.youtube.com/@positionofneutrality721Facebook: https://www.facebook.com/PositionOfNeutralitySpotify: https://open.spotify.com/show/3mGbAbcacTs83RhMsv6FmY?si=6531e7adfdbb480eRSS: Position of Neutrality | RSS.comTikTok: https://www.tiktok.com/@interactivestepexp?is_from_webapp=1&sender_device=pc#PositionOfNeutrality, #JoeMcDonald, #BrianReinhart, #WayneGiles, #EricReinhart, #DeniseMcDonald, #JoeTeaches, #Step10, #Step11, #MentalFreedom, #SpiritualGrowth, #DailyMaintenance, #BigBookAA, #RecoveryJourney, #AddictionRecovery, #12Steps, #ThoughtLife, #SpiritualAwakening, #RecoverySupport

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Nelanthini Rajensen. Nelanthini is a Canadian-born engineer and a daughter of refugees. After living the majority of her life conforming to societal norms, Nelanthini reached her own personal rock bottom and had no choice but to turn things around and start living life on her terms, from authenticity vs the way she thought she needed to live. This came with a lot of backlash and internal struggles but ultimately has led her to living with the most peace and freedom she's ever had. In this episode you can expect to learn… Why we conform to societal norms and how this can be detrimental. How to handle the identity crisis when you break away from these norms. Along with how you can navigate the backlash of society around you when you step into your true self. So without further ado, Nelanthini Rajesan WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Nelanthini: Instagram: https://www.instagram.com/nel.rajesan/?hl=en TikTok: https://www.tiktok.com/@nel.rajesan Don't forget to subscribe too so that you don't miss any future episodes.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2220: Darren Fletcher's heartfelt narrative explores the deep emotional ties to the past and the challenge of letting go. Through a poignant story about his ex's compassion, he reflects on the necessity of living in the present and finding joy in the now, offering listeners a profound reminder to embrace the current moment and let go of past attachments. Read along with the original article(s) here: https://lovesagame.com/are-you-too-addicted-to-the-past/ Quotes to ponder: "You talk to your friends about your ex until they are sick of hearing about it, rolling their eyes initiating shutdown." "She had tactfully given this soul his dignity and a meal, handling the entire matter in a way so as to not draw attention." "We should also be patient and understanding with those who are facing this addiction lovingly reminding them: 'Keep driving. Don't stop. We aren't there yet.'" Episode references: Chambers 20th Century Dictionary: https://www.amazon.com/Chambers-20th-century-dictionary-Kirkpatrick/dp/0550102345 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2218: Leo Babauta explores how our expectations of others often lead to frustration, anger, and disappointment. He explains that while we can't control others' behavior, we can manage our own expectations and cultivate self-compassion, leading to greater peace and understanding in our relationships. Read along with the original article(s) here: https://zenhabits.net/freedom/ Quotes to ponder: "Our expectations of others often cause our own struggles and frustrations." "Without expectations laid on others, we could see the good in others, instead of only how they fall short of our expectations." "Seeing their non-ideal behavior, can you see that the other person is likely acting from a place of pain, fear, or uncertainty?" Episode references: The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2210: Carolyn Hidalgo explores the delicate balance of expressing one's true feelings without imposing on others. She shares her journey from living by others' expectations to finding her authentic voice, emphasizing the importance of communicating from a place of love and curiosity to maintain open and respectful relationships. Read along with the original article(s) here: https://tinybuddha.com/blog/how-to-speak-your-mind-without-making-someone-else-wrong/ Quotes to ponder: "Would you rather be right or free?" "The social mask forms the moment we're born and we hear our first words." "Out beyond ideas of right and wrong there is a field. I will meet you there." Learn more about your ad choices. Visit megaphone.fm/adchoices

Certified Life Coach Kim Perone reconnects with Jim Sweet, author of Back to the Front Porch and Mental Freedom about how we stay fit in the most meaningful way. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Support the Show.

In today's episode, I sat down with Azure Wolfe a T1D of 44 years. We talked about her journey with Diabetes and her pivot point and how she used yoga and started practicing being connected with her body, feelings, emotions, and the community. Azure's Resources:Instagram:Zion Yoga FestMy Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe Diabetes Performance JournalDon't forget to check out Ancient Bliss an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1321: Brian Tracy introduces a novel perspective on motivation and ambition in his article "Something For Nothing: Ambition," expanding on the traditional Theory X and Theory Y with his own Theory Z. Tracy explores the complexities of human motivation, proposing that individuals are motivated by a variety of factors beyond mere financial incentives, ultimately seeking freedom and fulfillment in their lives. Read along with the original article(s) here: https://www.briantracy.com/blog/general/something-for-nothing-ambition/ Quotes to ponder: "Theory X was defined as the idea that employees were basically lazy, and had to be continually motivated to do their jobs by using the 'carrot and stick' method of rewards and punishment." "Theory Y, which said that people are basically positive, desire to do a good job and will strive toward excellence in their work if the proper incentives exist." Learn more about your ad choices. Visit megaphone.fm/adchoices

Mind binding demons make you feel as if your mind is in a straight jacket unable to function or move forward. It is the key reason Kathy got delivered from 40 years of fear because the Holy Spirit revealed there was a mind binding demon holding her in fear. It was the main reason her publisher signed her for her book Mind Battles, because they felt that no one discusses mind binding demons. Kathy had mental battles for 40 years with fear. She uses her latest book, Mind Battles, and her experience as a deliverance minister to release freedom in your life! Get Mind Battles wherever books are sold or at kathydegrawministries.org   Purchase Mind Battles book at Amazon or kathydegrawministries.org Purchase anointing oil and books at  https://kathydegrawministries.org/shop-all/ Receive a free pdf on Warfare Declarations https://kathydegrawministries.org/declarations-download Kathy's Deliverance and Kingdom Development intense mentoring and ecourses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ Subscribe to Kathy's spiritual warfare podcast on Apple or Spotify  Podcast title – Prophetic Spiritual Warfare | Kathy DeGraw Instagram kathydegraw Facebook: https://www.facebook.com/kathydegraw/  

Join me on an introspective journey as I discuss the transformative power of poking holes in your mental narratives for greater spiritual growth. This episode will inspire you to challenge your beliefs and embrace the wisdom of the formless spiritual space of Universal Mind.

Subscribe: Apple Podcasts | Spotify | Stitcher | Overcast Support the Show. Get the AudioBook! AudioBook: Audible| Kobo| Authors Direct | Google Play | Apple Introduction Do you struggle with imposter syndrome or self-doubt as an entrepreneur? Feel like your success is a fraud? This podcast episode explores how to overcome these mental roadblocks. Kim Olver, founder of Olver International, shares her innovative "Mental Freedom" framework to help entrepreneurs eradicate self-limiting beliefs and negative self-talk. Learn about the 5 core human needs driving behavior and how understanding your motivations boosts entrepreneurial confidence. In this insightful discussion, get actionable tips for cultivating a success mindset using self-directed therapy techniques. Discover how taking responsibility for your desires empowers you to stop taking others' actions personally. Find tools for overcoming impostor feelings, self-sabotaging thoughts, and achieving your full potential as a business owner. Whether just starting your entrepreneurial journey or an accomplished professional, this episode provides strategies for mental freedom, resilience and innovative thinking. Overcome self-doubt and unlock your entrepreneurial self-belief. Links Kim Olver on LinkedIn Website Keep In Touch Book or Blog or Twitter or LinkedIn or Get Story-Driven Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, I had the pleasure of interviewing coach, Mary Meduna-Gross. Mary and I have reconnected after meeting several years ago through a mutual Choice Theory enthusiast. It was such a joy to talk to Mary again after all these years and find out we have so much in common. As I launch Mental Freedom, Mary is also launching a program of her own dedicated, not only to walk along her clients, but to actually teach them the skills they need to lead themselves, and then by extension, develop the skills necessary to lead others. Not a fan of the command-and-control brand of leadership, Mary offers a softer, more effective, leadership style. You can discover more about Mary on her website, Plena Vita |, particularly at her blog. She also hosts a podcast where she interviews other leaders at her Fully Alive podcast, which can be found wherever you listen to your podcasts.

In this episode, I interview one of our soon-to-be Mental Freedom certified coach, Dr. Tina Lee Odinsky-Zec. Tina is a skilled learning & development expert with 20 years experience. She has a stellar track record coaching entrepreneurs, corporate leaders and social impact project managers. She is passionate about creativity, design thinking and discovering others' hidden potential. We spoke about Tina's personal and professional experience with Mental Freedom. She talked about the impact it had on her when she was going through a critical time and how she used it with others. She speaks of the future she sees for Mental Freedom, really helping people navigate the post-Covid world.

In this episode, I have the pleasure of interviewing another of our aspiring Mental Freedom practitioners, Mary Rothwell. We discuss her experiences with her own Mental Freedom Experience, as well as the exciting things that are happening with the people she is facilitating through their own Mental Freedom Experience. I just love talking about Mental Freedom and if you, or anyone you know, is interested in having your own Mental Freedom Experience, the first step is to take our complimentary Mental Freedom Masterclass.

Whether you acknowledge it or not, you are carrying mental health inheritance and debt from previous generations—habits, preferences, coping skills (or lack thereof). I have wise and insightful patients who say "My parents did that because of their upbringing. But I want to deal with mine so I don't pass it to my kids." Wow. Dealing with your mental health debt takes sacrifice, effort, and uncomfortable periods... just like paying off financial debt does. But, boy, isn't freedom worth it? I hope this episode brings insights, perspective, and courage to deal with our mental health debt. #mentalhealth #wisdom #nextgeneration #legacy #protectourchildrenFind this podcast in your favorite Podcast Platform**Disclaimer: This site's content is not intended to diagnose or treat any disorders but rather for informational, educational, and empowerment purposes. Please consult with your physician or mental health provider for specific medical and mental health needs. Our connection via social media platforms does not constitute a patient-physician relationship.**Dr. Kim's private practiceSpeakpipe to send Dr. Kim your questions

In this episode, I get to interview a school administrator, Lois D'Silva-Knapton, about her experience with Mental Freedom. We talk about her own personal Mental Freedom Experience and the way she is using it with people at work and others in her life. I am always surprised by its wide applicability.

Are you a spectator or the main character in your own life story? And, what are you doing to develop your own skill sets to become a better coach and a better person?Unravel challenges with imposter syndrome and discover how your internal dialogue affects your external relationships with Enlifted's Mark England and Kimberly Kesting in this conversational Living 4D podcast.For Living 4D listeners: Mark and Kimberly are offering a special 10 percent discount on their coaching certifications to listeners at their enlifted.me website. Click the APPLY NOW application button and use the promo code CHEK10 when enrolling.Learn more about the work Kimberly and Mark do at Enlifted on Instagram and the Get Enlifted podcast wherever you listen to podcasts including Apple Podcasts. TimestampsA greater need to cover the basics sparked the creation of a new enlifted course. (7:05)The 17 definitions of mindset. (10:48)Your story can be so big and loud that it could haunt you throughout your life. (13:10)Simplify the story. (17:31)Imposter syndrome: The fear of being seen. (25:59)The “just the way I am (thinking)” game. (39:40)Are you living in different flavors of a doom loop? (52:32)The victim mentality. (58:28)The main difference between professional coaches and amateurs. (1:04:27)A good tip for parents: Celebrate your child's wins every day. (1:05:29)How goal-setting can be a bad thing. (1:23:36)“Good breathing equals good coaching.” (1:28:35)“If you're overexplaining, you're losing.” (1:35:56)Are you constantly practicing and applying what you've learned with good tools? (1:44:59)Conspiracy theories: A sign you need to work on your personal story. (1:51:22)Are you really listening to your clients and meeting them where they are? (2:03:02)ResourcesThe Donner PartyThe hundredth monkey effectThe work of Dr. Daniel Siegel and Carolyn MyssIt Didn't Start With You by Mark WolynnPaul's Living 4D conversations with Ryan Sprague and Mike SalemiFind more resources for this episode on our website.Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Institute/How to Eat, Move and Be Healthy Online programWild PasturesWe may earn commissions from qualifying purchases using affiliate links.