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In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the common belief that commitment is about motivation or willpower. They explain why real consistency comes from removing exit options before pressure shows up.Drawing from thousands of episodes and years of coaching, they break down the difference between being interested and being committed, and how identity, standards, and decision-making shape long-term personal development. This conversation focuses on raising your minimums, sustaining progress without perfect conditions, and building a level of commitment that holds when energy is low and no one is watching._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
The Efficient Advisor: Tactical Business Advice for Financial Planners
In this episode, Libby shares a powerful two-question framework to help you reshape your business heading into 2026. You'll learn how to identify the five tasks you should stop doing, the five priorities you should start doing, and how this simple exercise can reshape your capacity, clarity, and client experience.
Hosts Kevin Palmieri and Alan Lazaros challenge why so many people work hard yet fail to see real progress in self-improvement. Discipline is not the problem. Consistency is not the problem. The real issue shows up in how decisions are made when no one is watching.This episode cuts through surface-level personal development and focuses on the thinking patterns that quietly determine long-term outcomes. If you care about making better decisions, building consistency that lasts, and growing with intention instead of urgency, this conversation will sharpen how you approach self-improvement.Listen closely. Then ask yourself if your daily choices are actually taking you where you say you want to go._______________________Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Key Takeaways:Sustainable change begins by raising standards, not just managing expectations. Standards define the floor you will no longer fall below, while expectations shape the ceiling you desire. Boundaries and agreements act as the walls that uphold both.Boundaries focus on what you no longer want to tolerate or experience. Agreements clarify what you do want and how it will work in practice. They turn avoidance into intention and make expectations visible to others.Agreements reduce resentment by replacing unspoken rules with shared understanding. They teach others how to relate to you personally, professionally, and in leadership spaces. Strong agreements create safety, predictability, and mutual respect.Raising standards often invites testing, especially in the early stages. Holding the agreement while releasing the outcome allows relationships to adjust naturally. Over time, people either rise to meet the standard or drift away. “We can't change behavior unless we change the boundaries and agreements that uphold and support that behavior.” “We teach people how to treat us.” “Your internal agreements will determine your external results.” - Maryanne Dersch Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker
Growth gets real when effort meets reality. In today's episode, Kevin and Alan strip away a comfortable idea in self-improvement that sounds right but quietly caps results. Consistency matters. Personal development matters. But progress stalls when discipline disconnects from real-world decision-making.This is a grounded conversation about long-term growth, identity, and what actually drives performance over time. No hype. No shortcuts. Just a clear look at how serious self-improvement works when pressure, competition, and standards are real. If you care about building consistency that lasts and making decisions that compound, this episode will sharpen how you think. Listen closely. This one separates intention from execution._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionThe “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Cole Zesiger is a breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching. After a divorce at 23 and another breakup soon after, he began sharing his journey on social media—growing to over 750,000 followers across Instagram, TikTok, YouTube, and more. He has coached 2,000+ people through heartbreak, helping them either rekindle relationships in a healthy way or move on with peace. His practical approach blends psychology, attachment theory, and real-world strategies to guide people from heartbreak to healing. When not coaching, Cole enjoys time with his wife and daughter, playing guitar, dirt biking, and exploring the mountains. His debut book, Ex's and No's: The Breakup Advice You Don't Want to Hear, offers a proven roadmap to rebuild self-worth, master communication, and create healthy, lasting love.In this episode of Last First Date RadioWhat keeps people from moving on after breaking up?Do you really need closure after a breakup?Is it ever a good idea to get back together?How do attachment styles affect breakups?Should you accept friendship right after a breakup?Connect With ColeWebsite https://coachcolezesiger.com IG https://www.instagram.com/coachcolezesiger/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
In this episode I'm going to recap some of the things that worked really well and some of the major dissapointments that I've had as a Content Entrepreneur in 2025. ************ Get 50% off of your 1st month inside my Group Coaching program (expires on December 31st, 2025) https://www.podcastingbusiness.school/offers/uT3fA9ad?coupon_code=GROUP50
Why does fulfillment feel so hard to define, and even harder to maintain?In this episode, Kevin and Alan break down why personal development without alignment eventually stalls. Fulfillment is not a reward for working harder. It is the result of consistent decisions, honest self-awareness, and staying committed to meaningful work long after the excitement fades. This episode is for anyone focused on self-improvement, consistency, and long-term growth, not quick motivation. It challenges how you think about progress, pressure, and the choices you make when no one is watching.Press play and measure your growth by who you are becoming, not what you are chasing.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Where learning turns into action. Join our “Next Level Book Club” every Saturday: https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcThe “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
The Efficient Advisor: Tactical Business Advice for Financial Planners
Financial advisors often begin the year energized, organized, and committed to ambitious goals. Yet, by March, many find their plans stalling—not because of a lack of motivation, but because of a lack of true accountability. In this episode, neurobiology-based performance and accountability expert Brian Ford breaks down why traditional views of discipline and accountability fail, how advisors can build systems that actually work, and what it takes to sustain long-term behavior change. Brian shares the science, psychology, and practical frameworks that help advisors stop relying on motivation alone and start building systems that drive real follow-through.
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge how most people think about fulfillment and why chasing the wrong thing leads to long-term dissatisfaction. They examine the gap between outcomes and meaning, question commonly accepted definitions of happiness, and address why fulfillment cannot be manufactured through success alone. Drawing from years of experience and real-world patterns, this episode reframes fulfillment as something built over time, not something found in a moment.This conversation is a grounded reminder that meaning is earned through consistent execution and personal alignment, not intention or emotion._______________________Visual Asset:The Pyramid of Fulfillment Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In this honest, hilarious, and all-over-the-map conversation, Christina and Brittany dive into the everyday realities of modern life — the kind no one really prepares you for.From tech meltdowns and travel routines to hiring help at home, adapting to change, and navigating long-term relationships, this episode is a reminder that doing everything yourself isn't the badge of honor we once thought it was.They recap a whirlwind Vegas trip that included a UFC fight, live events, and plenty of hot takes — plus real talk on marriage, communication, sleeping arrangements, and evolving standards around beauty and aging.Equal parts laughter, reflection, and “wait… same,” this episode is for anyone juggling life, love, and the never-ending list of responsibilities — and wondering if there's a better way.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
In this episode of Tendrils of Grief, I sit down with Samina Bari—a corporate leader, author, and grief advocate whose life changed forever after the sudden loss of her husband. Known for advising CEOs and boards on over $40 billion in global M&A transactions, Samina brings that same clarity and strength to a deeply personal conversation about grief, widowhood, and rebuilding life after loss. We talk openly about the realities of sudden grief—the loneliness, identity shifts, and emotional overwhelm that often go unseen. Samina shares why grief makes people uncomfortable, how well-meaning support can miss the mark, and why grief isn't something to "fix" or rush. At the center of our conversation is her book, Don't Call Me Widow, written to help others better understand and support those who are grieving. This episode offers insight, validation, and compassion for anyone navigating loss—or walking alongside someone who is. If you've ever felt misunderstood in your grief, this conversation will remind you that you're not broken—you're grieving, and you're not alone. Episode Highlights grief after sudden loss widowhood healing journey navigating grief as a widow life after loss podcast grief and identity after death coping with sudden death of a spouse emotional healing after loss grief support for widows Know Samina Bari Samina's linktree: https://linktr.ee/SaminaBari Did you enjoy today's episode? Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. Please subscribe and leave a review. If you have questions, comments, or possible show topics, email susan@tendrilsofgrief.com Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching. Get involve and share your thoughts and experiences in our online community Tendrils of Grief-Survivor of Loss To subscribe and review use one links of the links below Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com Let me hear your thoughts!
Learn 5 powerful tips to strengthen your standards, boundaries, and self-worth in dating over 50. This is how you date with clarity, confidence, and emotional self-respect.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Hosts Kevin Palmieri and Alan Lazaros challenge a common misconception in self-improvement. Most people are not stuck because they lack drive. They are stuck because they are building on the wrong foundation. This episode reframes what real personal development requires when results matter over the long term. Through lived experience and hard-earned insight, Kevin and Alan unpack the invisible factors that separate progress from stagnation and why some people consistently earn trust, momentum, and opportunity while others do not.If you want sustainable growth, sharper decisions, and real progress in your self-improvement journey, this episode clarifies what serious personal development actually requires._______________________Learn more about:The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
I am an absolute advocate for using Good Ole Corny, Predictable, Rom-Com, Drama, Overly Decorated Christmas Movies as a form of Self-Care during the Holiday Season! Who's with me? If you are, then you are going to enjoy this episode. I hope you can appreciate these movies as much as I did to give you that Joy, Comfort, and Warm feelings that we are in hopes for during this time of year.For Informational and Entertainment purposes only. I do not own the rights to these movies or music. Checkout our website for more Self-Care Resources: www.positivesteps10.comBuy Coach a Coffee: buymeacoffee.com/positivesttSchedule a Chat to work with Coach Anjalon: https://calendly.com/positivesteps10-aw1/intro_callInterested in joining the Group Coaching waitlist? :https://forms.gle/oycT1oUvBr5mRGAG6Email: positivesteps10@yahoo.com
Success changes the weight you carry, not the work you avoid. In today's episode, Kevin and Alan cut through one of the most misunderstood ideas in self-improvement and personal development. Growth does not simplify your life. It sharpens it. The better you get, the more responsibility your decisions carry. The higher you climb, the more consistency and self-awareness are required to stay there. This conversation challenges surface-level motivation and reframes what real progress actually demands over the long term. If you are serious about personal development, disciplined decision-making, and building success you can sustain, this episode will reset your expectations. Listen carefully. Then decide if you are willing to carry what you are asking for._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionReady to level up your podcast? Your first 30-minute “Podcast Breakthrough Session” call with Kevin is FREE - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Are your results being shaped by effort, or by something far more subtle and powerful? In this episode, Kevin and Alan challenge common assumptions about self-improvement, personal development, and success. They unpack how consistency, attention, and daily decision-making quietly determine long-term outcomes, often without people realizing it. This conversation is direct, grounded, and built for those who care about sustainable growth, not short-term motivation. If you want sharper habits, better decisions, and progress you can actually trust, this episode will recalibrate how you think about success. Run the system. Track the inputs. Let time do the rest. _______________________Learn more about:The “Next Level Dreamliner” is a productivity journal that turns clarity and accountability into consistent action. Grab your copy
The Efficient Advisor: Tactical Business Advice for Financial Planners
In this episode, you'll learn how a single Ritz-Carlton philosophy can transform the way financial advisors build trust, deepen loyalty, and create unforgettable client experiences. You'll hear real examples of small but meaningful moments that turn mistakes into connection, empower your team, and elevate your brand far beyond portfolios and planning tools.You'll also discover how giving your team simple freedom, creativity, and a small monthly “surprise & delight budget” can turn everyday interactions into lasting loyalty, referrals, and genuine client love. From laptops delivered across town to coffee sent with a smile, this episode reminds us that great client experience isn't about perfection — it's about how you make people feel ✨.I hope you enjoy this new format and I look forward to delivering super fast tips & tricks with you! You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why the traditional idea of work-life balance is holding so many people back from real self-improvement. They reveal how the wrong mental map can derail your decision-making, weaken your consistency, and limit your growth long before you realize it. Instead of chasing balance, you'll learn the performance-driven frame high achievers use to make progress across health, wealth, and love without burning out or drifting off course. This is a direct, practical look at personal development for people who want results, not clichés. Listen now, rethink your framework, and step into the version of yourself you've been avoiding._______________________Learn more about:The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7fJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Key Takeaways:Many nonprofit leaders enter the new year already depleted from the holiday rush. Emotional residue from 2025 lingers in the body and shapes early decisions. A reset begins by acknowledging how much energy was carried forward unnoticed.Leaders often bring guilt, unfinished conversations, and unresolved pressure into 2026. Closing loops matters more than fixing everything that happened. Release becomes the doorway to entering the new year with clarity and choice.Leadership begins with knowing your actual energetic capacity, not the idealized version. From that honesty, you choose what stays, what shifts, and what boundaries support you. Agreements rooted in calm reshape how you lead and how you protect your energy.Reclaiming means deciding who you are becoming and leading from that center. Leaders choose identities like calmer, clearer, or more sovereign and act from that energy. This practice restores agency and ensures no circumstance dictates your value. “If you don't pause or reset, you're going to step into the new year carrying the energy of the old one.” “Every boundary, every decision, every conversation, every interaction is going to come from that survival mode place - that's the lens through which you're going to view the world.” “Reclaiming your energy means consciously choosing the leadership identity you want to embody this year.” - Maryanne Dersch Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker
Most C-suite executives resist group coaching. They think it's beneath them. That they need one-on-one attention. That the cool kids don't do groups. But here's what they're missing: The executives landing fastest aren't going it alone - they're in rooms with other sharp leaders who push them, connect them, and amplify their momentum. Group coaching isn't about splitting attention. It's about multiplying force. The hidden math of going solo One coach. One perspective. One set of connections. Versus: One coach + 10-15 C-suite peers from different industries + guest experts + cross-pollinated networks + collective negotiation intel + real-time market intelligence. That's not diluted support. That's exponential leverage. In this episode: Why the job market playbook from 10 years ago (or even last year) is obsolete The real reason networking doesn't work - and what to do instead How LinkedIn went from "nice to have" to non-negotiable visibility engine Why referrals make up less than 10% of applications but 40% of hires The hidden talent economy: roles created for people before they're ever posted What separates executives who land in 60 days from those still searching at month 9 The power of micro-networks (clusters) over massive, generic connections How to build your own digital power circle in 3 steps Who should NOT be in a group program (and why that matters) A real transformation Before: A 20-year healthcare executive. Over a decade at one company. LinkedIn follower count: under 1,000. No active presence. Outdated job search strategies. No idea how to navigate the new hiring landscape. Then: Joined Portfolio Rocket's group coaching program. Learned to build a voice on LinkedIn. Showed up authentically. Shared vulnerable stories (like iPhone rules for her daughter). Connected with peers across industries - education, design, marketing, advertising. After: 14,000+ LinkedIn followers. A viral post picked up by Angela Duckworth. Global reach. Podcast invitations. A negotiation expert from the cohort coached her through her package. Introductions to Oprah's network within 24 hours. And a career ecosystem that breathes, responds, and remembers. That's not luck. That's the compounding power of being in the room where it happens. Timestamps (0:00) - Intro (1:17) - Why Cece joined group coaching after 10+ years out of the job market (5:00) - The first piece of armor to drop: building a voice on LinkedIn (8:11) - Why job searching today is fundamentally different than even a year ago (10:50) - The hidden job market and roles created before posting (14:30) - Networking is dead. Clustering is alive. (16:40) - Times Square vs. the Sahara Desert: where do you want to be? (19:03) - How to tap into micro-networks and digital power circles (21:28) - The exponential effect: classmates become colleagues, friends, connectors (22:00) - The intangibles: mindset, structure, guardrails, and optimism (25:08) - Who should NOT be in a group program (26:30) - October: 5 people landed. November: still counting. The takeaway Your next role isn't waiting in a job posting. It's being shaped in a conversation you're not part of yet - with people who don't know your name. Unless you're in the room where it happens. Group coaching isn't a compromise. It's a catalyst. Stop going solo. Start going exponential. About Cecilia Aviles Cecilia Aviles (Ceci) is a healthcare executive and nurse leader with over 20 years of experience in healthcare leadership roles - from nurse to manager, director, VP, COO, and CEO - at large health systems and federally qualified health centers. She holds an MBA and is passionate about patient experience, quality care, and developing the next generation of healthcare leaders. Cecilia is a fierce advocate for authenticity, transparency, and lifelong learning. Connect with Cecilia: LinkedIn: https://www.linkedin.com/in/ceciliaaviles/ Subscribe to Career Blast in a Half
Hosts Kevin Palmieri and Alan Lazaros reveal the hidden cost of prioritization that most people in self-improvement overlook. When your life grows, your decisions get heavier, your seasons shift, and consistency becomes a deliberate skill. This episode uncovers why some people progress year after year while others stay stuck with the same goals and the same 24 hours. If you care about personal development, discipline, and decision-making that creates real change, this conversation will challenge how you think about balance and force you to confront the trade-offs you've been avoiding.Learn more about: Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Let's talk about communication patterns that make or break a relationship! My podcast guest, Julie Nise, is a Relationship Trainer and Communication Strategist known for her direct, results-oriented approach. She has helped over 8,000 individuals and couples through challenges in communication, trust, and leadership. She has appeared on the Dr. Phil Show multiple times, and she's a regular commentator on NewsRadio KTRH in Houston.In this episode of Last First Date Radio:Common communication mistakes couples makeHow to strengthen your relationshipsHow relationship coaching differs from therapyConnect with JulieWebsite: https://www.outcomesonly.com/ Instagram: https://www.instagram.com/outcomesonly/ Facebook: https://www.facebook.com/people/Outcomes-Only/61572479851741/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Most people collect information, but very few understand what actually makes learning change their lives. In today's episode, Kevin and Alan explain a simple idea that shapes your confidence, your habits, and how consistent you stay. After thousands of coaching sessions and more than two thousand episodes, they have seen the same pattern again and again. This conversation will help you see your own learning in a new way and understand why your progress feels fast at times and slow at others. If you want real growth, not just more information, this episode will help you get there.Learn more about:The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them. To support this event, you can donate here: https://gofund.me/5c6abcf7f Where learning turns into action. Join our “Next Level Book Club” every Saturday: https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc The “Next Level Dreamliner” is a productivity journal that turns clarity and accountability into consistent action. Grab your copy
The Efficient Advisor: Tactical Business Advice for Financial Planners
This episode features an inspiring conversation between Libby and advisor Eva Stukenberg, who shares her journey from feeling stuck on the hamster wheel to building a thriving, intentional, 5X-growth practice. Eva opens up about the small shifts that created massive momentum, the mindset work that changed everything, and the systems that transformed her team, her client experience, and her quality of life. This episode is packed with practical insights for any advisor ready to move from reactive to proactive, from overwhelmed to organized, and from doing everything to doing only what matters most.
In this episode, I'm joined by Marie Crews, a transformational coach, speaker, retreat facilitator, and best-selling author whose work is grounded in one core belief: your story can set you free. For over 15 years, Marie has helped women rewrite the narratives that limit them—guiding them through grief, trauma, and profound life transitions with compassion, courage, and clarity. Marie's 25-year journey of self-discovery led her to the practice that became her greatest healing tool: journal writing. This deeply personal process inspired her to create The Nautilus Way: Write Your Way Free, a powerful and proven method that helps women break emotional patterns, process grief, rewire limiting beliefs, and intentionally shape who they're becoming. Her story is one of extraordinary resilience. Raised in poverty in rural Louisiana and a single mother of two at a young age, Marie fought to build a stable life for her family. She eventually left corporate America to pursue her calling—supporting women's healing and studying mind-body psychology. But in 2017, Marie faced unimaginable heartbreak when she suddenly lost her son, just two years after her mother's unexpected death. Instead of letting grief define her, she turned inward, using the same tools she teaches to rise again, rediscover her strength, and choose life with intention. This lived experience, combined with years of transformational coaching, makes her uniquely equipped to support women with authenticity, empathy, and hard-won wisdom. Today, Marie leads life-changing women's retreats, including one exclusively for grieving mothers, in her newly built Gulf-front home in Florida—a sacred space for healing, confidence, and personal awakening. Her work consistently helps women reconnect with forgotten parts of themselves, uncover subconscious patterns, and step forward with renewed peace, purpose, and self-trust. Marie Crews is a certified health and wellness coach, a successful entrepreneur, and the best-selling author of Even When…She Rose—a testament to her unwavering commitment to rising through adversity and helping others do the same. This episode dives into: ✨ The healing power of journaling and emotional expression ✨ Rewiring limiting beliefs and breaking generational patterns ✨ Navigating profound grief and loss authentically ✨ Mind-body practices for trauma and emotional release ✨ Rebuilding identity after loss and life transitions ✨ The transformative impact of women's retreats and community If you're seeking healing, clarity, or a deeper connection to your own inner wisdom, Marie's story—and her work—will inspire you to rise, no matter what you've endured. Episode Highlights Journaling for grief recovery Emotional healing tools for women Transformational coaching for women Navigating grief and loss Grieving mothers support Trauma-informed journaling Mind-body connection healing Women's healing retreats Florida Gulf-front healing retreat Healing after losing a child Personal transformation stories Breaking generational trauma Rewriting limiting beliefs Journaling for emotional breakthroughs Know Marie Crews SOCIAL MEDIA LINKS: Website: www.mariecrews.com Facebook: https://www.facebook.com/marieeurecrews TikTok: https://www.tiktok.com/@empowermentandgriefguide Did you enjoy today's episode? Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. Please subscribe and leave a review. If you have questions, comments, or possible show topics, email susan@tendrilsofgrief.com Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching. Get involve and share your thoughts and experiences in our online community Tendrils of Grief-Survivor of Loss To subscribe and review use one links of the links below Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com Let me hear your thoughts!
Everyone says you need to "scale" your business. But what does that actually mean? And more importantly, should you? Jenny and I are getting real with you today about the three main business models for coaches and service providers: private 1:1 coaching, group coaching programmes, and self-study courses. But this isn't your typical "here's how to do each one" conversation. This is the real talk about what each model actually costs you in time, energy, sanity, and profit margins. I'm sharing my own journey: the 18 months I spent selling self-study courses at Badass Careers (waking up to $3,000 in sales felt amazing, but the content hamster wheel nearly killed me), why I stopped enrolling private clients this year, and why I'll never do a membership model even though I'm "pretty up there" when it comes to content that sells. Here's what I've learned after building three businesses and trying every model: There's a sweet spot. And it's probably not what you think. This episode is essential listening if: You're drowning in private clients and can't find time to build something scalable You're wondering when (or if) you should transition to group coaching You're tempted to skip straight to courses because they sound "easier" You're stuck in the present and can't build your future You want the real maths on what each model actually pays We're covering: The three business models: What they are, how they work, and what they actually cost you My Badass Careers experiment: 18 months of self-study courses and what I learned Why I'll never do a membership model (even with my content skills) The sweet spot: Why group coaching is the Goldilocks of business models Real revenue maths: What $30K/month looks like across each model The skills you need for each model (and why group facilitation is harder than you think) How to transition without going broke in the process Why undercharging hurts your clients, not just you Remember: Your business model should serve your life, not the other way around. How to Submit Your Questions: Send us a DM on Instagram @badassempires_ Email us at hello@badassempires.com Bonus points for voice notes - we'll use your actual voice on the podcast! -------------------- LET'S CONNECT
What if your consistency isn't the advantage you think it is? In this episode, Kevin and Alan expose the unseen variable that quietly determines whether your self-improvement efforts compound or collapse. This episode reframes a foundational assumption they've taught for years by integrating math, behavioral patterns, and thousands of coaching reps across business, fitness, relationships, and self-leadership. If you've ever felt like your hard work should be producing more progress than it is, this conversation reveals the pattern you've been missing and proves you're ready to master the mechanics behind real, measurable growth.Learn more about:Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcNext Level Hope Foundation – GoFundMe donation link:https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In this real, wide-ranging conversation, Christina and Brittany dive into the everyday topics that quietly shape our lives — health, hormones, money, mindset, and the pressure to “get it right,” especially during busy seasons.They kick things off with honest health updates, from sinus infections to wearable health tech, and share candid thoughts on tracking data versus trusting your body. From there, the conversation shifts into the stress of gift-giving, why it often feels so overwhelming, and why experiences almost always mean more than material things.The episode also touches on investing — stripping away the fear, complexity, and noise to focus on consistency, patience, and mindset — and how lessons from market shifts (like COVID) mirror the way we navigate life.Finally, Christina and Brittany open up about anxiety, especially as it relates to hormonal changes, food cravings, and the comfort found in nostalgia (yes, including the healing power of a grilled cheese).This episode is equal parts grounded, comforting, and perspective-shifting — a reminder that simplicity, trust, and presence often matter more than perfection.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
When we stop trying to be liked, we finally get to be seen.This episode is all about letting go of people-pleasing in dating, and finding love by being unapologetically yourself.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal why your confidence and consistency are shaped less by what happens and more by the meaning you attach to those moments. After thousands of coaching calls and nearly a decade of daily episodes, Kevin and Alan have seen how unexamined beliefs quietly influence decision-making, self-improvement, and long-term personal development. This conversation challenges the assumptions you've been operating from and offers a clearer lens for understanding how identity is built and reshaped over time. If you've ever felt stuck, uncertain, or confused by your own reactions, this episode delivers the perspective shift you didn't know you needed.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Hosts Kevin Palmieri and Alan Lazaros break down why so many people misread the feeling of being “behind” and unknowingly sabotage their own growth. This conversation gives you a sharper lens on self-improvement, consistency, and long-term decision-making so you can stop reacting to the moment and start building a trajectory that compounds. You'll walk away with a clearer understanding of how high-level rooms, accurate self-assessment, and long-term reps quietly shape the people who win over time.If you want the real mechanics of personal development without the noise, this one will recalibrate your thinking fast. Strengthen your strategy before life hands you another “teachable moment” you didn't ask for.Learn more about:Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcNext Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
Accuracy grows where confidence meets concern. Kevin and Alan break down how productive paranoia improves accuracy, strengthens long-term results, and keeps you aligned with the actions your goals require. After thousands of episodes and coaching sessions, one truth is clear: high performers succeed because they prepare, not because they hope. You'll learn how humility, preparation, and clear thinking create dependable progress, and why the right amount of concern is a skill that drives real growth.If you're serious about consistent self-improvement and smarter decision-making, raise the standard for the person you are becoming.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
The Efficient Advisor: Tactical Business Advice for Financial Planners
In today's episode, we'll discuss: Year-end processing doesn't have to feel like an annual stress cycle. In this episode, you'll learn five simple strategies to make December smoother, more predictable, and far less overwhelming
Are you growing because you chose to or because life left you no other option? In this Part 2 continuation of yesterday's episode, Kevin and Alan break down how proactive growth and reactive growth shape your self-improvement, personal development, consistency, and decision-making. Drawing from thousands of episodes, years of data, and countless hours of coaching real people through real challenges, they explain why most individuals stay stuck in reactive patterns without realizing it.If you've ever wondered why your results stall or why progress feels unpredictable, this conversation clarifies the deeper structure behind sustained success. This is the strategic approach high performers rely on to stay capable, adaptable, and aligned long term.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationNext Level Hope Foundation – GoFundMe donation linkhttps://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Key Takeaways:Influence is the art of getting people you have no authority over to do what you want them to do, not just because they have to do it, but because they choose to. Your ability to influence others is critical to your success. The first step in mastering the art of influence and showing up as an influential leader is knowing yourself. It's not about anybody else. Train yourself first before anybody else in the organization, because you are the trailblazer who sets the limit for others. If you raise your game, they will rise with you. Discover and honor the things that make each person in your team unique. Acknowledge those things so that they will light up and they will join you in your vision. Look within yourself for credibility rather than relying on others to recognize your worth. This is the key to becoming a sovereign, influential leader. If you want them to recognize something in you, you have to recognize it in yourself first. “An influential leader shifts that narrative from going to somebody who needs other people to feel good. Instead, we know ourselves, and we cultivate our own energy ourselves so that we stay sovereign.” “If you can feel anything, you can do anything, and influential leaders understand how their thoughts and feelings play into their everyday decision-making, and they know how to navigate in a way that feels really good, really easy, and really aligned. ” “Showing up as an influential leader means having deep trust in yourself and others, that everything is working out as it should, that there is nothing to fear. ” - Maryanne Dersch Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explain why real growth only happens through two pathways: proactive decision-making or reactive necessity. They break down how identity, belief, risk tolerance, and long-term consistency shape every self-improvement and personal development outcome. You'll learn why some people stay ahead of their results while others are forced to level up only when circumstances demand it. This is a direct, grounded look at how high performers make better decisions, build sustainable habits, and create a life they can truly support as they grow.Choose your next level before your circumstances choose it for you.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
If you're feeling frustrated because your group coaching clients keep ghosting after onboarding, you're constantly adding more calls or content but still not seeing real engagement, and no matter how much you nudge, people just aren't following through or renewing, then you are not alone! If you find yourself drowning in reminders, check-ins, and accountability hacks that just aren't sticking, then you are not alone! If it seems like scaling your group coaching business only leads to more chaos, more drop-off, and less of that freedom you started out chasing, then you are not alone! If you're tired of watching your mastermind communities turn into silent lurker zones instead of active, results-driven spaces, then you are not alone!Most people don't want to be busier—they just need the right structure and support to actually get things done and see real results.—Tanya AlvarezConversation Highlights:Discover how using AI in group coaching programs can transform your client interactions and boost overall results.Unlock proven techniques to improve accountability in coaching that keep clients motivated and on track.Learn the key steps to scaling group coaching businesses without losing the personal touch your clients love.Explore effective ways to enhance client engagement in masterminds that turn passive listeners into active participants.Utilize AI tools for coaching analytics to uncover insights that drive smarter decisions and better client outcomes.Resources:Connect with Tanya Alvarez on LinkedIn for questions about using AI in group coaching and accountability solutions.Read the book 10x is Easier Than 2x (referenced as a recommended resource for staying in your zone of genius).Read the book Mountain Masterminds (recently published on group coaching).Get a therapist if you haven't already, as recommended for personal and professional growth.Transform Client Interaction Using AI Using AI in coaching can revolutionize how coaches connect with clients. It allows for personalized communication and timely responses, enhancing the client experience. Moreover, AI streamlines administrative tasks, giving coaches more time to focus on meaningful interactions that drive results. – – – – – – – – – – – – –
Do you feel safe in your relationships? Most of us struggle with feelings of security and safety. Enter my guest, Jessica Baum, a licensed psychotherapist and author of SAFE—Coming Home to Yourself and Others and Anxiously Attached: Becoming More Secure in Life and Love. She explores the “Whys” of life: why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. She believes that connection to ourselves and others is at the heart of healing, and she uses a range of modalities to help individuals and couples return to wholeness. She's the founder of the Relationship Institute of Palm Beach, and she leads the Conscious Relationship Group, a global coaching company offering support to clients worldwide. How early attachment patterns develop and how they can make us feel unsafe in our closest relationshipsHow to stop reenacting the core wound of abandonment in our adult relationshipsHow to start building “earned security” if you didn't grow up with itHow implicit memory shapes our attraction patterns and relational choicesHow to recognize when you're pushing away the very connection you say you wantConnect with Jessica BaumFacebook https://www.facebook.com/consciousrelationshipgroupInstagram https://www.instagram.com/jessicabaumlmhcLinkedIn https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Hosts Kevin Palmieri and Alan Lazaros break down one of the most misunderstood principles in self-improvement and personal development by showing why real consistency and high-level decision-making never come from pushing harder, but from mastering a foundational performance habit most achievers overlook. This episode reveals the hidden variable that drives clarity, discipline, and long-term progress, even for those who already put in the work.If your effort is high but your results feel inconsistent, this conversation will recalibrate how you approach sustainable growth.Learn more about:Next Level Hope Foundation – GoFundMe donation linkhttps://gofund.me/5c6abcf7fReferenced TED Talk:The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
The Efficient Advisor: Tactical Business Advice for Financial Planners
Welcome back to the show where we help financial advisors build efficient, profitable, and deeply human advisory firms. In this episode, Libby dives into the heart of creating a scalable and sustainable client service model. She breaks down the mindset shifts advisors need, the math behind revenue per hour, how to segment your book intentionally, and why aligning your service model with profitability is the key to delivering exceptional client experiences. This is a thoughtful, practical, and empowering conversation to help you reshape your ongoing service in a way that benefits you, your team, and your clients.What you'll learn in this episode: • Why advisors struggle with mental blocks around pricing, fees, and client segmentation • How to calculate your true revenue per hour and use it to make better capacity decisions • A step-by-step process for segmenting clients and defining aligned service levels • How to avoid client subsidization and ensure each household is serviced profitably • Ways to right-size service for clients who don't meet your hourly rate, without sacrificing care or professionalism As Libby walks through each step, you'll gain clarity, confidence, and a practical roadmap to redesign your client service model so you can serve clients exceptionally well without overwhelming your team. This episode will help you work smarter, stay focused on what matters, and build a practice you love managing every single day ✨.Learn more about the Group Coaching & Mastermind HERE! Register for the December 2nd event with Adam Holt HERE! (Replay will be sent to those who've registered!) Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.
Most people build a version of themselves that looks successful while their real life falls behind. Kevin and Alan break down the hidden cost of the highlight reel, the identity damage it creates, and why real self-improvement requires consistency, discipline, and better decision-making, not optics. You will learn the fundamentals that never trend, the principles that actually move your life forward, and how to measure real personal development instead of chasing manufactured momentum.If you are serious about growth, this conversation will sharpen your standards, strengthen your awareness, and force you to confront what your results say, not your image.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In this episode, Christina shares a hilarious moment when her watch strap snapped and clattered to the floor — the kind of everyday chaos every woman knows too well. But the real twist? What happened next: a packed jewelry store, lineups, and people buying high-ticket items like the economy didn't get the memo.Brittany jumps in with her signature perspective, highlighting how these tiny everyday moments tell bigger stories about people, spending habits, and the weird contradictions of “the economy.” Is it struggling? Thriving? Or just… confusing?From watch fails to unexpected behavioral insights, this convo reminds us that the most ordinary moments are often the most revealing — and the most entertaining.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
In this episode, you'll learn five practical steps to develop secure attachment. Discover how to calm triggers, express needs, and choose healthier relationships.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
What if “follow your passion” is the reason your self-improvement and personal development efforts keep stalling out? In this episode, Kevin and Alan break down why passion without structure leads to poor decision-making, inconsistency, and short-lived progress. They explain the deeper principles that create long-term growth, the identity-level shifts most people skip, and the real system behind sustainable success.If you're serious about consistent habits, better decisions, and a life built on clarity rather than clichés, this conversation gives you the strategic perspective most people never access.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionNext Level Hope Foundation – GoFundMe donation linkhttps://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why so many people stay stuck by relying on emotion instead of objective data. You'll learn how understanding your numbers builds real confidence, how measurable feedback improves decision-making, and why tracking your behavior is a cornerstone of long-term personal development. This conversation highlights the role of data, clarity, and self-awareness in creating consistent results, especially for anyone serious about growth, success, and high performance. If you've been feeling uncertain, frustrated, or unclear about your next step, this episode reveals the skill that elevates focus, accuracy, and long-term progress. Press play and become the person who builds their future with intention and evidence, not emotion or chance.Learn more about:Next Level Hope Foundation – GoFundMe donation link https://gofund.me/5c6abcf7f Episode Reference:The Map of Mathematics - https://www.youtube.com/watch?v=OmJ-4B-mS-YVisual Asset:Foundational Mathematical Thinking - https://drive.google.com/file/d/1MVXeaS3F_7pK_aR3xHnQ7UGg-NPwbE31/view?usp=drive_link_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Hosts Kevin Palmieri and Alan Lazaros break down why avoiding feedback limits your growth, weakens your accuracy, and keeps high achievers repeating the same patterns. Most people fear feedback because it feels threatening, but real progress requires clear data about your habits, blind spots, and performance. This episode explains how feedback shapes identity, strengthens self-awareness, and drives long-term results when used with clarity and maturity. If you want sharper decision-making, stronger leadership, and real sustainable growth, this conversation gives you the strategic advantage.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Growth begins the moment truth becomes louder than comfort. In today's episode, Kevin and Alan break down the real psychology behind why giving or receiving feedback feels threatening, how identity influences your response, and why emotional maturity determines whether you grow or stay stuck. Through patterns they've seen across thousands of coaching calls and nearly a decade of leadership, they explain the ownership gaps, mental habits, and mindset traps that keep people from improving. If you want long-term consistency, stronger self-awareness, and the ability to lead with truth instead of fear, this conversation cuts straight to the fundamentals._______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
What if the real reason you're not progressing has nothing to do with strategy and everything to do with the patterns you refuse to see? In this episode, Kevin and Alan reveal the overlooked traits that quietly undermine health, wealth, and long-term achievement. They break down the mindsets that weaken discipline, the beliefs that distort identity, and the behaviors that separate people who create results from those who never move beyond intention. This is grounded insight built from thousands of episodes and years of watching the same patterns repeat in real clients. If you want a clearer understanding of what's holding you back and what to shift next, this conversation gives you the lens you need.Learn more about:Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcYour first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
How do you understand and gain control of your body and mental health during perimenopause and menopause? My podcast guest, Lauren A. Tetenbaum (AKA “The CounseLaur”) wrote the book on this topic. She is a millennial mother of two, a writer, a social worker specializing in supporting women through life transitions, and a former lawyer passionate about advocating for women. Through her counseling practice, Lauren helps empower postpartum and other women in corporate settings, provides clinical therapy to individuals and couples in New York, New Jersey, Connecticut, and Florida, and frequently speaks on podcasts and at events about topics like maternal mental health, gender equity, working parenthood, and women's reproductive health. Millennial Menopause is her first book.In this episode of Last First Date Radio:How menopause impacts women's mental healthHow women can reclaim sexual connection after menopauseWhat men should know about menopauseWhat women can do to advocate for themselves when it comes to menopauseConnect with LaurenInstagram (@thecounselaur)Website https://thecounselaur.com/Book https://thecounselaur.com/millennialmenopausebook/Book on Amazon https://a.co/d/9hrfUdl►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate