Podcasts about group coaching

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Best podcasts about group coaching

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Latest podcast episodes about group coaching

Casting The Pod with Adam Schaeuble
596: How to prepare now for the 2026 Podcast Growth Window.

Casting The Pod with Adam Schaeuble

Play Episode Listen Later Nov 18, 2025 24:44


Did you know that there is a predictable yearly podcast growth cycle? In this episode I'm going to break down the calendar and tell you what you need to be focusing on doing RIGHT NOW to optize for the biggest growth zone of the year in 2026.   Links mentioned in this episode: Get 50% off your 1st month of Group Coaching (offer expires 12.31.25): https://www.podcastingbusiness.school/offers/uT3fA9ad?coupon_code=GROUP50     Attend my Podcast Growth Without Social Media (FREE) Workshop: https://www.podcastingbusiness.school/grow-without-social   *********************  

Decide It's Your Turn™: The Podcast
Life, Luggage & Luxury Deals: Navigating Self-Care in a High-Speed World

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Nov 17, 2025 38:02


In this refreshing, real-life conversation, Christina and Brittany dive into the beautiful chaos of modern womanhood — the family dynamics, the travel planning, the messy moments, and the unexpected wins that shape personal growth.With honesty and humour, they unpack the importance of self-care, the pressure of social media, and the relief of stepping back when life feels overstimulating. From the realities of planning travel in 2025 to the thrill of scoring luxury deals, they show that life's highs and lows often happen in the same breath.They also explore how AI, inbox overwhelm, and digital boundaries impact mental health — and why authenticity matters more than ever. The conversation ends with a grounding reminder: prioritizing yourself isn't selfish, it's strategic.This episode is a permission slip to slow down, recalibrate, and choose what actually matters.Christina and Brittany reflect on the realities of juggling work, family, travel plans, social media expectations, and personal growth — while staying grounded in what truly matters. They highlight the power of slowing down, finding deals (even on luxury items!), using tools to reduce overwhelm, and staying authentic online. Ultimately, they land on the truth that prioritizing yourself is the foundation for long-term happiness, consistency, and growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Last First Date Radio
#SundaysWithSandy - Hardballing in Dating: 5 Tips to Decide If It's Right for You

Last First Date Radio

Play Episode Listen Later Nov 16, 2025 5:23


A new buzzword has emerged in modern dating: hardballing. It's the practice of being upfront early on about what you want—whether that's marriage, a long-term relationship, or no-strings-attached casual fun. For many people, hardballing feels refreshing after years of unclear signals and endless guessing games. But it can also backfire if done without tact.Here are five tips to help you navigate the pros and cons of hardballing so you can decide if it's right for you.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Hyper Conscious Podcast
Is Entitlement Ever Good? (2253)

Hyper Conscious Podcast

Play Episode Listen Later Nov 16, 2025 28:46 Transcription Available


In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros expose the hidden cost of entitlement, fake confidence, and the mindset traps that keep you stalled. You'll rethink what it really means to earn success, build internal strength, and stay grounded when it matters most. This isn't motivation. It's mental mastery rooted in self-awareness, consistency, and high-level performance psychology. If you're ready to stop pretending and start becoming the person you claim to be, this episode will hit hard in all the right ways.Learn more about:

Hyper Conscious Podcast
How Do You Know What You're Really Capable Of? (2252)

Hyper Conscious Podcast

Play Episode Listen Later Nov 15, 2025 28:26


The ceiling you fear is built from yesterday's beliefs. In today's episode, Kevin and Alan break down the hidden mechanics of capability, identity, and long-term performance. You'll learn why most people misjudge what they can become, how past reps shape future ceilings, and why discomfort and discipline remain the only reliable indicators of growth. Step in, question your ceiling, and let the truth recalibrate your path.Learn more about:

Hyper Conscious Podcast
What Does It Mean To Maximize Your Potential? (2251)

Hyper Conscious Podcast

Play Episode Listen Later Nov 14, 2025 22:49 Transcription Available


What if you've been chasing potential without ever knowing what it really is? In this transformative episode, Kevin and Alan take you inside the mindset, choices, and small daily shifts that separate real growth from wishful thinking. You'll hear the truth about self-awareness, focus, discipline, and why most people stop long before they hit their actual ceiling. This conversation pulls you in, challenges you, and leaves you questioning the standards you've been living by. If you're serious about becoming someone your future self is proud of, this is your moment. Tap play and give your potential the wake-up call it's been waiting for.Learn more about:

Business Coaching Secrets
BCS 322 - The Truth About 50-Year Mortgages and Wealth Creation

Business Coaching Secrets

Play Episode Listen Later Nov 14, 2025 46:32


In this episode of Business Coaching Secrets, hosts Karl Bryan and Rode Dog dive into the realities behind the trending 50-year mortgage, strategies for raising client prices, and the powerful concept of creating lasting value rather than selling on features alone. They discuss generational financial policy, entrepreneurship advice for young business owners, and how the mindset around risk, investing, and habits shapes long-term success for coaches and their clients. Key Topics Covered The Truth About 50-Year Mortgages Karl Bryan breaks down why 50-year mortgages may be psychologically appealing but are often a disaster for long-term wealth. He reveals how fiscal policies typically benefit older asset holders, not young families, and explains actionable strategies for managing mortgage debt wisely (hint: double principal payments to cut interest costs). Debt, Fiscal Policy, and Asset Ownership A candid discussion about government incentives, student loans, movement, and the marketing of debt programs. The hosts explain how national debts, stock market, and real estate policy affect everyday entrepreneurs. Dave Ramsey's Approach vs. Entrepreneurial Investing Karl Bryan shares why Dave Ramsey's advice, though solid for most, isn't tailored to business owners and can actually hinder entrepreneurial growth. Coaches need to help clients recognize where profit really comes from—often through strategic hiring rather than traditional assets. Advice for Young Entrepreneurs For a 21-year-old approaching seven figures in business, Karl shares direct "notes to his younger self": Prioritize learning and history over hype Avoid gambling culture Understand the dangers of chasing status Find mentors closest to your goals Success follows through other people—cultivate loyalty Real success takes five years—play the long game How to Raise Client Prices and Increase Profitability Karl reveals a "scaling" pricing model to onboard high-ticket clients incrementally and why innovation and value creation are the keys to charging more. He provides a three-prong value breakdown—practical, inherent, and social—and explains how to move clients from being compared "apples to apples" to "apples to oranges" in their market. Group Coaching and Retention Leverage Retaining clients and boosting perceived value through live events and group coaching is explored. Karl draws direct connections between authority, events, and pricing power. Moment of Zen Inspiration from sports, family holidays, and leadership culture. Karl shares the magic of "Mickey Points" for family bonding and how elite athletes prime themselves for risk and resilience. The lesson: unlearning old habits is often the hardest—and most valuable—growth. Notable Quotes "Owning a home is as much psychological as it is an investment—it's security for your family." — Karl Bryan "Motivation is great, but a successful life is about avoiding stupid—capitalize, underline, and italicize 'stupid'!" — Karl Bryan "Raising prices is more complicated than just slapping on 10%—innovation and adding value are the keys to creating profitable clients." — Karl Bryan "Don't ask people close to you, ask people closest to your goal. If you want a great marriage, talk to someone with a 50-year marriage." — Karl Bryan "The higher-level question is: How can we increase profits 100% and keep clients happy?" — Karl Bryan Actionable Takeaways Be Critical of Debt Offers: Young families should double down on principal payments if stuck with a longer-term mortgage and avoid upgrading lifestyle unnecessarily. Invest in People Before Assets: Entrepreneurs get the highest ROI by investing in team and systems before stocks or real estate. Leverage Group and Live Events: Group coaching and live events increase perceived value, retention, and pricing power. Innovate to Escape Commodity Pricing: Break out from "apples to apples" pricing by amplifying practical, inherent, and social value—be different, not cheaper. Avoid Your Worst Activity: Personal and client progress accelerates by cutting the most counterproductive habits first, not just starting new ones. Play the Long Game: Real business and personal success takes at least five years—commit, persist, and learn continuously. Resources Mentioned Profit Acceleration Software — Created by Karl Bryan; helps coaches instantly demonstrate ROI and identify profit opportunities. Jumpstart 1212 — The structured operating system referenced by Karl Bryan to optimize businesses before scaling marketing/ad budgets. Letters to Shareholders — Study these documents for real-world business wisdom; better than chasing social media hype or new books. Focused.com — For accessing Biz Coaching tools and Karl's daily emails. The Six-Figure Coach Magazine — Free subscription for actionable business coaching tips: https://thesixfigurecoach.com/get-it Networking events and group coaching frameworks — Boost authority and client retention. Enjoyed the episode? Subscribe for future insights, share with a coach friend, and leave a review! Catch more strategies for business coaches every week on Business Coaching Secrets. Want to grow your coaching business and attract high-end clients? Get a demo of Profit Acceleration Software™ at Focused.com and join our thriving community.

The Efficient Advisor: Tactical Business Advice for Financial Planners
322: One Word to NEVER Say in Front of Clients

The Efficient Advisor: Tactical Business Advice for Financial Planners

Play Episode Listen Later Nov 14, 2025 13:09


Ever stop to think how one small word can change the entire vibe of your business? In this episode, Libby breaks down why saying “s—--” might be holding you back — and how a simple language shift can transform how clients see your firm and how your team sees themselves.You'll learn how swapping your language builds confidence, strengthens culture, and positions your practice as a cohesive, professional unit.

Coaching and a Cup of Tea with Mummabear
Season 17 Episode 14: UnFollow Failure

Coaching and a Cup of Tea with Mummabear

Play Episode Listen Later Nov 14, 2025 21:45


Send us a textTHE WORKFollow Winning or Learning“The only real mistake is the one from which we learn nothing.”—Henry FordThink of a time you felt like you failed:         How could you thought reset that so-called failure into         a win?How do you define winning?How do you define learning?My messy middle is:Describe the things you will learn from your messymiddle:My favorite way I want my messy middle to concludeis:At the conclusion of my messy middle, I want to feel:I plan to show up for my messy middle like:What would my life coach tell me today about mymessy middle?My “To Be Continued” is:If I did know how my “To Be Continued” would end, itwould be:Get your copy of Melissa's bestselling book, UnFollow: Question Everything with Excitement, and download the FREE WORKBOOK!Curious about Group Coaching? Check out ONE.Life today!Did you love this episode? Let us know what other topics you'd like to hear Melissa explore or questions she could address. Email: melissa@melissawiggins.lifeRemember, you can change your life one question at a time.Let's get started today.Follow Melissa on IG @coachmummabear_Remember to leave an honest review and subscribe to "UnFollow: Question Everything with Melissa Wiggins."

Hyper Conscious Podcast
Success In One Thing Is Actually Pretty Easy… (2250)

Hyper Conscious Podcast

Play Episode Listen Later Nov 13, 2025 25:52 Transcription Available


In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros drop the truth about why mastering one area is simple, but building real strength in health, wealth, and love takes a different kind of grit. They break down the hidden habits that hold people back, the excuses that feel safe, and the mindset shift that creates unstoppable momentum. This one is bold, clear, and meant to wake you up. Challenge your comfort. Press play and upgrade what success means.Learn more about:

The Influential Nonprofit
What If They Say No: Navigating Rejection

The Influential Nonprofit

Play Episode Listen Later Nov 13, 2025 31:24


Key Takeaways:Goals are meant to guide, not judge. When they serve as a compass instead of a scorecard, they inspire growth and unity instead of strain or shame. Progress becomes something to celebrate, not a verdict on worth.Nonprofit leaders often walk the line between big dreams and achievable results. Rigid focus on financial targets can create tension and burnout, but realistic goals rooted in purpose help teams stay motivated and grounded.True success goes beyond numbers. Relationships, learning, and consistent effort shape sustainable impact. By valuing process over perfection, organizations can find meaning in every outcome—good or bad.Lasting results come from people, not pressure. Relationship-building should be prioritized over transactions, with gratitude and reflection fueling resilience, renewal, and authentic growth for the long run. “Rejection isn't the opposite of success. It is part of success.” “Goals should stretch us, not strain us. They should unite, connect us, not divide us, and they should inspire us to grow, not shame us for being human.” “Remember: every ‘no' refines your ‘yes'. You're not rejected, you're redirected. Rejection is protection.”- Maryanne Dersch   Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

Passive Income Cave
How to Publish Book on Amazon KDP - A Complete Guide

Passive Income Cave

Play Episode Listen Later Nov 13, 2025 21:27


What's the Process for Publishing a Book on Amazon KDP? CLICK to find out!===================================================☆★☆ FREE Self-Publishing Secrets Checklist! ☆★☆https://selfpublishingmadeeasynow.com/freechecklist ☆★☆ FREE 1-On-1 Discovery Session With Chris! ☆★☆https://selfpublishingmadeeasynow.com/Discovery ===================================================☆★☆ COURSE: Content Marketing Made Easy For Self-Publishers ☆★☆https://selfpublishingmadeeasynow.com/ContentMarketing ☆★☆ Join the Self-Publisher 1-On-1 Program (while slots are available) ☆★☆https://selfpublishingmadeeasynow.com/sp1on1program ☆★☆ Group Coaching for Self-Publishers with Chris! ☆★☆https://selfpublishingmadeeasynow.com/group-coaching ☆★☆ COURSE: Book Formatting Made Easy For Self-Publishers ☆★☆https://selfpublishingmadeeasynow.com/hihy ☆★☆TESTIMONIAL: If I have helped you, please take 1 minute and leave me feedback here ☆★☆https://selfpublishingmadeeasynow.com/testimonial-sm ===================================================☆★☆ BEST SELF-PUBLISHING TOOLS ☆★☆

Hyper Conscious Podcast
This Is A Big Reason Why So Many People Get Stuck (2249)

Hyper Conscious Podcast

Play Episode Listen Later Nov 12, 2025 16:23 Transcription Available


Success looks different when it's real. In this brutally honest episode, Kevin and Alan expose the fake numbers, false wins, and empty hype that keep dream chasers doubting themselves. It's a raw, real conversation about what true success looks like when you strip away the noise and start playing the real game. Hit play and find out what happens when truth finally meets ambition.Learn more about:

David C Barnett Small Business & Deal Making
Big Updates: Buyer Insights, Holiday Chats & New Exit Program

David C Barnett Small Business & Deal Making

Play Episode Listen Later Nov 12, 2025 23:32


**Sign up for a Holiday Chat call here: https://calendly.com/dbarnett/2025-holiday-chatsecretcode **The Austin, TX and Vancouver, BC events are here: https://www.BusinesBuyerBoardroom.com **Learn more about the Group Coaching program: https://www.BusinessBuyerAdventure.com ***New Video Alert! This week, I'm sharing a mix of important updates, lessons, and announcements from the Business Buyer Advantage community — plus a look at what's new here this fall. We'll talk about: The return of Holiday Chat 2025 (and how to book your spot before they sell out) What's been happening inside the Business Buyer Advantage Group Coaching Program Key takeaways from recent buyer conversations on seller financing, rollover equity, and earn-outs The launch of Exit Ready — my brand-new online program for owners planning their exit Details on the Business Buyer Boardroom pilot events coming to Austin and Vancouver this January And yes — Black Friday deals are coming soon (email subscribers always hear first) It's a busy season, but an exciting one. If you're buying or selling a business — or planning your next move — you'll want to catch this one. Watch the full video here: https://youtu.be/PxqpnuJ-i3M Cheers, David #SmallBusiness #BuyASmallBusiness #BusinessBuyerAdvantage #ExitReady #Entrepreneurship #BusinessCoaching #DavidCBarnett *** YouTube Chapters 00:00 – Intro: 01:20 – What's New for Fall 2025 02:15 – Holiday Chat 2025: How It Works & How to Join 07:00 – Lessons from Past Holiday Chat Calls 10:30 – The Importance of Joining the Email List 12:15 – The Business Fortress Audio Book Is Now Available 13:40 – Live Mastermind Events: Austin, TX & Vancouver, BC 16:30 – What the Business Buyer Boardroom Is All About 18:20 – Black Friday Deals Preview 19:45 – Introducing Exit Ready: A Complete Exit Planning Program 25:10 – Tools and Strategies Inside Exit Ready 28:00 – Insights from the Group Coaching Program 30:10 – Equity Deals & Seller Skin in the Game 33:25 – Buyer Transitions, Seller Notes & Earn-Outs 36:40 – Handling Valuation Gaps & Seller Expectations 40:00 – Why Understanding the Buyer's Journey Matters 43:00 – Wrapping Up & Upcoming Projects **** - Join David's email list so you never miss any new videos or important information or insights, RECEIVE 7 FREE GIFTS!!- https://www.DavidCBarnettList.com **** Do Business with David using these incredible internet links... - David's Blog where you can find hundreds of free videos and articles, https://www.DavidCBarnett.com - Book a call with David and let him help you with your project, https://www.CallDavidBarnett.com - Learn how to buy a successful and profitable business in a risk-controlled way https://www.BusinessBuyerAdvantage.com - Get help selling your business, https://www.HowToSellMyOwnBusiness.com - Get better organized in your business, https://www.EasySmallBizSystems.com - Learn to make better cash flow forecasts and write incredibly effective business plans from scratch!, https://www.BizPlanSchool.com - Learn to build an equity asset with insurance! visit https://www.NewBankingSolution.com -Did you sign up for an expensive Merchant Cash Advance for your business and now struggle to make the payments? Find out how you can negotiate your way out at https://www.EndMyMCA.com

The EC method
Ep. 548 - Group coaching call

The EC method

Play Episode Listen Later Nov 12, 2025 55:30


TheECmethod.co.uk00:00 Introduction and Group Dynamics02:06 Exploring Drop Sets in Training06:26 Confusion in Exercise Intensity and Recovery08:44 Misinformation in Women's Health11:35 Pressure of Time-Sensitive Goals18:03 Finding Balance and Enjoyment in Fitness23:04 Body Confidence and Self-Perception26:43 Training Frequency and Recovery27:55 Body Image and Weight Perception29:00 The Impact of Societal Expectations on Body Image31:40 Finding Balance in Eating and Body Image34:17 The Journey to Self-Acceptance36:55 Overcoming Mental Barriers in Fitness Goals42:31 Setting Ambitious Fitness Goals49:24 The Power of Action and Community Support

The Graham Cochrane Show
If I Wanted To Make $100K Before 2026, I'd Do This

The Graham Cochrane Show

Play Episode Listen Later Nov 11, 2025 35:14


Most people think making $100K fast is impossible. But what if it's not about working harder, getting lucky, or going viral — what if it's just about thinking differently? If I absolutely had to make $100K before 2026… I wouldn't hustle, I wouldn't post every day, and I wouldn't build a funnel. I'd do one simple thing — and it would work way faster than you think. Chapters00:00 Rethinking Success: The $100,000 Challenge 00:57 The Power of Group Coaching and Community 03:19 Wealth Needs Speed: Taking Action Now 04:43 Breaking Down Big Numbers: The $100,000 Blueprint 11:31 Creating High-Value Offers: The Payoff Principle 17:39 The Art of Selling: Building Trust and Making Offers 25:38 Finding Customers: Leveraging Ads and Webinars31:43 Crafting Irresistible Offers: The 10K Offer Challenge

Last First Date Radio
EP 686: Tugce Balik - Why Pleasure is Essential to Wellness (and no longer taboo)

Last First Date Radio

Play Episode Listen Later Nov 11, 2025 47:50


Tugce Balik believes that pleasure is essential to our wellness. She blends Western science with Eastern traditions to help people heal, reconnect, and feel at home in their bodies and with each other. She's a certified Tibetan Tantra practitioner and an American Board-Certified Sexologist with a focus on healing through embodiment. Her approach is gentle, empowering, and rooted in deep care. To her, pleasure isn't something you earn. It's your birthright, your medicine, and her work at Arya helps couples remember exactly that.In this episode of Last First Date Radio:Why pleasure is moving from taboo to essential wellnessWhy 57% of couples can't talk about sex—and practical ways to bridge that divideHow intimacy impacts stress, hormones, and overall relationship satisfactionHow technology can help couples approach once-uncomfortable conversations Arya's Erotic Personas and how they can help partners understand each otherConnect with Tugce:Tugce IG: https://www.instagram.com/iamtugcebalik/ Arya IG: https://www.instagram.com/arya.fyi/Arya website: https://www.arya.fyi/join/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Hyper Conscious Podcast
What Needs To Get Done NOW? (2248)

Hyper Conscious Podcast

Play Episode Listen Later Nov 11, 2025 19:40 Transcription Available


When everything feels urgent, how do you know what actually deserves your time? In today's episode, Kevin and Alan break down how top performers cut through noise, chaos, and distraction to find their “bullseye”, the one move that multiplies results. You'll hear how they use urgency, importance, and significance to decide what matters most in business, relationships, and life. This one's raw, real, and ridiculously useful if you're tired of feeling busy but not better. Stop reacting to life's noise, start hitting your targets with precision.Learn more about:

The Efficient Advisor: Tactical Business Advice for Financial Planners
321: How Jen Tripled Her Revenue in 3 Years While Working 3 Days a Week

The Efficient Advisor: Tactical Business Advice for Financial Planners

Play Episode Listen Later Nov 11, 2025 63:50


In this episode of The Efficient Advisor, Libby sits down with Jen, a powerhouse financial advisor and mom of four who has tripled her revenue in just three years—all while working only three days a week. Jen shares the mindset shifts, systems, and team-building strategies that allowed her to scale her practice with confidence and ease. This conversation is packed with real, actionable advice for advisors who want to grow their businesses without burning out.In this episode, you'll learn:How Jen defined her niche and specialized in serving pre-retirees and widowed women to grow her practice faster.The key systems and templates that freed her time while improving client service and consistency.Why hiring the right team members—even when it's scary—is essential to scaling sustainably.How creating a “model week” transformed her time management and family balance.The importance of investing in coaching, continued learning, and accountability to reach new levels of success.As Libby and Jen reflect on their years of coaching together, they show what's possible when you put in the work, trust the process, and build your business intentionally. You'll walk away inspired to simplify, systematize, and scale—while still having time for the people and things you love most.Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Hyper Conscious Podcast
The #1 Reflection From This Month's Masterclass (2247)

Hyper Conscious Podcast

Play Episode Listen Later Nov 10, 2025 16:57 Transcription Available


In this tactical episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal how understanding yourself is the real key to self-belief, discipline, and lasting success. It's raw, real, and guaranteed to shift how you think about growth. Hit play and meet the version of you that finally believes it's possible.Learn more about:

Decide It's Your Turn™: The Podcast
Triggered? How to Communicate Through Conflict and Grow from It

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Nov 10, 2025 37:19


In this emotionally charged and deeply honest episode, Christina and Brittany unpack what really happens when emotions take over in relationships. Christina opens up about a recent conflict that left her feeling angry, frustrated, and raw—sharing how quickly emotions can escalate when communication breaks down.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Take it from the Iron Woman - Trailer
Happy Birthday Message for November 10 - Susanne Mueller, Ep. 511

Take it from the Iron Woman - Trailer

Play Episode Listen Later Nov 10, 2025 7:12


www.susannemueller.bizTEDx Talk, May 12, 2022: Running and Life: 5K Formula for your Success | Susanne Mueller770+ weekly blogs / 500+ podcasts / 26 marathon races / 1 Ironman triathlon race / 5 half Ironman races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx TalkJoin my Substack for 10$ per month - https://substack.com/@susannemuellernyc

Last First Date Radio
#SundaysWithSandy - How to Let Go of the Fear of Getting Hurt Again

Last First Date Radio

Play Episode Listen Later Nov 9, 2025 5:37


Afraid of getting hurt again? If you've experienced heartbreak, it's no wonder that opening your heart again can feel terrifying. Past breakups have a way of whispering, “Be careful. Don't get hurt again.” Fear tries to protect us, but it can also keep us from the joy and connection we deeply crave. Here are five ways to begin to let go of the fear of getting hurt again so you can be open to the love you yearn for.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Hyper Conscious Podcast
A Conversation Every High Performer Has To Have With Their Partner (2246)

Hyper Conscious Podcast

Play Episode Listen Later Nov 9, 2025 35:56 Transcription Available


When ambition meets love, truth decides who stays. In today's episode, Kevin and Alan break down what every high performer eventually learns the hard way. Success changes how you love and who can handle your drive. From “goals-first vs. relationships-first” dynamics to the real meaning of being a high-value partner, this conversation hits deep, honest, and unfiltered. Whether you're building an empire or building a life together, this one will make you rethink what partnership truly means when purpose takes the wheel.Throwback Photo:Kevin & Alan's Halloween Party (Genie + Backstreet Boy) - https://drive.google.com/file/d/1_YR9Uel9fHQSA8HIf2LpNKzdPlUql7eo/view?usp=drive_linkLearn more about:

Hyper Conscious Podcast
What Does It Mean To Be Next Level? (2245)

Hyper Conscious Podcast

Play Episode Listen Later Nov 8, 2025 26:21 Transcription Available


What if “Next Level” isn't a place, but a way of living? In this high-energy episode, Kevin and Alan get real about what it takes to grow, lead, and stay consistent when most people quit. Simple, sharp, and straight from the heart. Hit play before the average tries to talk you into staying there.Learn more about:

PelviBiz
How To Market Group Coaching

PelviBiz

Play Episode Listen Later Nov 8, 2025 13:44


In this episode of The PelviBiz Podcast, we're unpacking the exact marketing strategies that fill group coaching programs — without burning out or relying on endless ads.If you've been wondering how to attract the right clients for your group program and keep it consistently full, this episode is for you. We'll cover:The key differences between marketing for 1:1 vs. group offersHow to create messaging that speaks to transformation, not just logisticsSimple ways to build excitement and community before your launchProven strategies that turn interest into committed sign-upsWhether you're a provider, coach, or entrepreneur, you'll walk away with actionable steps to market smarter, not harder — and grow a group that runs with momentum.

Hyper Conscious Podcast
You Can't Win Without Losing (2244)

Hyper Conscious Podcast

Play Episode Listen Later Nov 7, 2025 18:51 Transcription Available


In today's punchy episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the truth behind growth, that every new level demands new problems. From failed fixes to unexpected lessons, they show why mistakes aren't the enemy, but they're the price of mastery. This is about the messy, unfiltered reality of progress, where the only real failure is never trying. So if you've been playing it safe, avoiding the losses that actually teach you how to win, this one's your wake-up call. Press play and learn how to turn every “loss” into your greatest leverage.Episode Reference:Alan Lazaros - https://drive.google.com/file/d/15_eL61tAfpsLT6ze_7hqeFoNPbqLunqr/view?usp=drive_linkLearn more about:

Hyper Conscious Podcast
The Pros And Cons Of Mentors (2243)

Hyper Conscious Podcast

Play Episode Listen Later Nov 6, 2025 24:42 Transcription Available


Learn from the wise, not the loud. In this episode, Kevin and Alan get brutally honest about the double-edged sword of mentorship, how to spot the real ones, dodge the pretenders, and know when advice is actually ego in disguise. They share lessons from building their own success brick by brick, with zero filters and full transparency on what most people get wrong about guidance, credibility, and growth. Tune in and find out who's teaching you, and who's just talking louder.Learn more about:

The Influential Nonprofit
The Goal Trap: When Ambition Creates Tension Instead of Motivation

The Influential Nonprofit

Play Episode Listen Later Nov 6, 2025 21:10


Key Takeaways:Goals are meant to guide, not judge. When they serve as a compass instead of a scorecard, they inspire growth and unity instead of strain or shame. Progress becomes something to celebrate, not a verdict on worth.Nonprofit leaders often walk the line between big dreams and achievable results. Rigid focus on financial targets can create tension and burnout, but realistic goals rooted in purpose help teams stay motivated and grounded.True success goes beyond numbers. Relationships, learning, and consistent effort shape sustainable impact. By valuing process over perfection, organizations can find meaning in every outcome—good or bad.Lasting results come from people, not pressure. Relationship-building should be prioritized over transactions, with gratitude and reflection fueling resilience, renewal, and authentic growth for the long run. “Goals should stretch us, not strain us. They should unite, connect us, not divide us, and they should inspire us to grow, not shame us for being human.” “What if we saw goals as a compass instead of a scorecard? It gives us direction, but it doesn't judge us.” “The growth comes from the receptivity of all of it: what worked and what didn't, because everything was progress, everything was a lesson, everything was information.” - Maryanne Dersch   Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

Hyper Conscious Podcast
You Probably Shouldn't Look Up To The People You Look Up To (2242)

Hyper Conscious Podcast

Play Episode Listen Later Nov 5, 2025 17:21 Transcription Available


What if the people you idolize aren't as real as they seem? In today's straight-up, no-filter episode, Kevin and Alan expose the illusion behind fake success like botted views, viral hacks, and “polished” influencers built on smoke and mirrors. It's a brutal truth hit about why integrity still beats algorithms and how chasing vanity metrics can wreck your purpose. This one will make you question who you follow, what you believe, and why slow, honest growth always wins. Real talk. Real work. Real results. Hit play, then go build something that can't be faked.Learn more about:

Last First Date Radio
EP 685: Dr. Kirsten Viola Harrison - The Hidden Costs (and Gifts) of Trauma

Last First Date Radio

Play Episode Listen Later Nov 4, 2025 51:25


There are many hidden costs and gifts of trauma. That's what we discussed on the podcast with Dr. Kirsten Viola Harrison, a trauma psychologist, author, and founder of Soul Wise Solutions. For over 35 years, she has guided individuals through profound psychological and spiritual transitions, including C-PTSD, schizophrenia, and near-death experiences. She is the co-author of “I, Sean/a: The Story of a Homeless Intersex Woman Who Inspired a Community”, the remarkable true story of Sean/a Smith, an intersex woman living with schizophrenia, whose life challenges stigma and who inspires a movement toward dignity, inclusion, and soul-deep healing.In this episode of Last First Date Radio:The hidden costs of traumaHope for those who are struggling with traumaHow to combine and emotional and spiritual aspects of traumaConnect with Dr. HarrisonWebsite: https://soulwisesolutions.com/ Facebook: https://www.facebook.com/soulwiseteam/ X: https://twitter.com/soulwiseteam IG: https://instagram.com/soulwiseteam ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Hyper Conscious Podcast
Are Your Goals And Identity Aligned? (2241)

Hyper Conscious Podcast

Play Episode Listen Later Nov 4, 2025 28:08 Transcription Available


In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the real reason some people crush their goals while others stall out. From the psychology of self-belief to the habits that quietly define your future, they reveal how your choices, routines, and results all flow from who you think you are. It's bold, practical, and a little uncomfortable, in the best way. You'll question your comfort zone, rewire your standards, and finally see what it takes to become the kind of person who doesn't just chase goals, but lives them.Learn more about:

Teacher, Let Your Light Shine! Start a Micro-School, Learning Pod or Tutoring Business, Make Money Homeschooling, Homeschool
Ep 393: Grit, Grace, and Growth: The Power of Consistency and Community for Teachers, Founders, and Dreamers Leaving the System

Teacher, Let Your Light Shine! Start a Micro-School, Learning Pod or Tutoring Business, Make Money Homeschooling, Homeschool

Play Episode Listen Later Nov 4, 2025 25:27 Transcription Available


This month, I'm slowing down — not to plan more, but to see more. In today's episode, I'm talking about something I believe every microschool founder needs before stepping into a new year: an Autumn Audit. I know how it feels to get caught up in the whirlwind of running your school — the lesson plans, family communications, finances, tours, and events. But if we're not careful, we can move so fast that we stop seeing the beauty of what we've built. The Autumn Audit is a moment to pause and look at your school — or even just the dream of your school — through new eyes. Whether you're already open and serving families or you're just beginning to build, this reflection process helps you realign your space, your systems, and your spirit with the vision God first placed in your heart. ✨ In This Episode, I'm Sharing: Why reflection is the most important — and often most neglected — leadership skill for microschool founders. The real reason burnout happens (and how to course-correct before January). The simple questions I'm asking myself during my own Autumn Audit at Lighthouse Learning. How to see your microschool through the eyes of your parents, staff, and students — and use that feedback to grow. What's included inside this month's Microschool Masterminds experience, including: My Autumn Audit Workbook A Kid-Friendly School Audit Checklist (students love this one!) The Staff & Community Reflection Guide And the Parent Post-Tour Follow-Up Template to turn curiosity into connection.

Rock That Fitness with AnnaRockstar
RTF# 183 Transforming Women's Health After 40: Coach Anna's Interview on RETRO Radio Corpus Christi

Rock That Fitness with AnnaRockstar

Play Episode Listen Later Nov 4, 2025 47:37


Let's get into it! Some topics from today's episode include:⭐️Did you know I lost 60 pounds and kept it off for over seven years.⭐️The importance of strength training for women over 40.⭐️Mindset is crucial for long-term success in fitness.⭐️Diets often fail because they are too restrictive and unsustainable.⭐️Building muscle is essential for maintaining metabolism as we age.⭐️Consistency is key to achieving fitness goals.⭐️Failure should be viewed as feedback, not a setback.⭐️Small, incremental changes lead to lasting results.⭐️Understanding nutrition scientifically can empower women in their fitness journey. ⭐️Focus on nutrition first before workouts.⭐️Establishing a habit takes time and varies for everyone.⭐️Women over 40 often juggle multiple responsibilities.⭐️Taking small, manageable steps leads to success.⭐️Building trust with oneself is crucial for progress.⭐️Fitness should fit into your lifestyle, not the other way around.⭐️Mindset plays a significant role in achieving health goals.⭐️Community support enhances motivation and accountability.DISCOVER THE SECRET CODE TO STAYING CONSISTENT WITH YOUR NUTRITION AND WORKOUTS (Even When Life Gets Busy). INTRODUCING: THE SECRET CODE TO CONSISTENCY MASTERCLASS! This Tuesday, November 4th at 7 PM Central. Sign up here! ⁠⁠https://www.rockthatfitness.com/Code-To-Consistency⁠Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER. MADE FOR THE HIGH ACHIEVING WOMAN OVER 40. THIS IS YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! DEADLINE to join membership is November 8 for RTF Kickstart Round 11 Group Coaching!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership⁠As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLE⁠https://www.rockthatfitness.com/30-day-challenge-and-protein-guide⁠Join the Rockstar Fit Chicks Weekly Newsletter  ⁠https://rockthatfitness.kit.com/e10d0c66eb⁠Check Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠Head to the Rock That Fitness Instagram Page⁠ ⁠⁠https://www.instagram.com/rockthatfitness/⁠ Music from Uppbeat (free for Creators!):⁠https://uppbeat.io/t/cruen/we-got-this⁠License code: RBWENWHGXSWXAEUE

The Efficient Advisor: Tactical Business Advice for Financial Planners
320: What an Executive Assistants Can Do for Advisors with Guest Gina Cotner

The Efficient Advisor: Tactical Business Advice for Financial Planners

Play Episode Listen Later Nov 4, 2025 52:46


Running a financial advisory firm doesn't just take expertise with clients—it also takes leadership, delegation, and the right support systems. In this episode, Gina Cotner, CEO of Athena Executive Services, joins the conversation to share how financial advisors can leverage executive assistants to create more freedom, reduce overwhelm, and lead with intention. What you'll learn in this episode:The difference between a task-based virtual assistant and a strategic executive assistantHow to decide what to delegate and when to hire helpMindset shifts that make delegation more effective and less exhaustingBest practices for onboarding and leading an executive assistantTools and systems to track accountability and ensure high-quality resultsBy the end of this episode, you'll have practical strategies for building the right kind of support, freeing up your time, and creating more efficiency in your advisory business.Learn more about Athena Executive Services HERE!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Hyper Conscious Podcast
This Is Why We Regret Our Money Choices (2240)

Hyper Conscious Podcast

Play Episode Listen Later Nov 3, 2025 13:28 Transcription Available


Wealth begins where awareness grows. In today's eye-opening episode, Kevin and Alan break down where your money's actually going and why awareness, not income, is the real flex. Using the Next Level Wealth Builder, they turn numbers into clarity, showing how small leaks sink big dreams. It's funny, it's humbling, and it just might change the way you see every dollar. Money doesn't manage itself; legends do. Tune in, face the truth, and start building wealth that sticks.Learn more about:

Decide It's Your Turn™: The Podcast
Vet Bills & Empty Wallets: The True Cost of Loving Our Pets

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Nov 3, 2025 33:12


Ever found yourself at the vet swiping your card with one eye closed—just hoping the total isn't another $3,000 surprise? You're not alone.In this episode, Brittany and Christina pull back the curtain on the real cost of pet ownership — the emotional love story that often comes with a hefty price tag. From emergency surgeries to “Can I just pull them out myself?” moments, they dig into how far we go (and how much we spend) for the animals we adore.They chat about the emotional side of spending on pets, how the industry has exploded into a multi-billion-dollar machine, and why it's so hard to draw the line between love and financial logic when it comes to our fur-babies.If you've ever questioned whether that vet visit, dental cleaning, or MRI was “worth it,” this episode will have you nodding, laughing—and maybe rethinking your next pet insurance policy. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Rock That Fitness with AnnaRockstar
RTF# 182 Holiday Fat Loss Strategies for Women Over 40: Enjoy the Season Without Losing Progress

Rock That Fitness with AnnaRockstar

Play Episode Listen Later Nov 3, 2025 40:26


Let's get into it! Some topics from today's episode include:⭐️Doing something is always better than doing nothing.⭐️We are empowered and we're gonna rock our fitness.⭐️Simple is sustainable and not overly restrictive.⭐️We can just plan to maintain whatever we're doing.⭐️It's helpful to have a plan.⭐️Consistency is key to success.⭐️Perfection is the absolute lowest standard. Progress over perfection is what we want.DISCOVER THE SECRET CODE TO STAYING CONSISTENT WITH YOUR NUTRITION AND WORKOUTS (Even When Life Gets Busy). INTRODUCING: THE SECRET CODE TO CONSISTENCY MASTERCLASS! This Tuesday, November 4th at 7 PM Central. Sign up here! ⁠https://www.rockthatfitness.com/Code-To-ConsistencyRock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER. MADE FOR THE HIGH ACHIEVING WOMAN OVER 40. THIS IS YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! DEADLINE to join membership is November 8 for RTF Kickstart Round 11 Group Coaching!! https://www.rockthatfitness.com/rock-that-fitness-membershipAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Rock That Fitness with AnnaRockstar
RTF# 183 Transforming Women's Health After 40: Coach Anna's Interview on RETRO Radio Corpus Christi

Rock That Fitness with AnnaRockstar

Play Episode Listen Later Nov 3, 2025 62:16


Let's get into it! Some topics from today's episode include:⭐️Did you know I lost 60 pounds and kept it off for over seven years.⭐️The importance of strength training for women over 40.⭐️Mindset is crucial for long-term success in fitness.⭐️Diets often fail because they are too restrictive and unsustainable.⭐️Building muscle is essential for maintaining metabolism as we age.⭐️Consistency is key to achieving fitness goals.⭐️Failure should be viewed as feedback, not a setback.⭐️Small, incremental changes lead to lasting results.⭐️Understanding nutrition scientifically can empower women in their fitness journey. ⭐️Focus on nutrition first before workouts.⭐️Establishing a habit takes time and varies for everyone.⭐️Women over 40 often juggle multiple responsibilities.⭐️Taking small, manageable steps leads to success.⭐️Building trust with oneself is crucial for progress.⭐️Fitness should fit into your lifestyle, not the other way around.⭐️Mindset plays a significant role in achieving health goals.⭐️Community support enhances motivation and accountability.DISCOVER THE SECRET CODE TO STAYING CONSISTENT WITH YOUR NUTRITION AND WORKOUTS (Even When Life Gets Busy). INTRODUCING: THE SECRET CODE TO CONSISTENCY MASTERCLASS! This Tuesday, November 4th at 7 PM Central. Sign up here! ⁠https://www.rockthatfitness.com/Code-To-ConsistencyRock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER. MADE FOR THE HIGH ACHIEVING WOMAN OVER 40. THIS IS YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! DEADLINE to join membership is November 8 for RTF Kickstart Round 11 Group Coaching!! https://www.rockthatfitness.com/rock-that-fitness-membershipAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-healthHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Tendrils of Grief
My Husband Survived a Fiery Plane Crash – Belief in Possibilities

Tendrils of Grief

Play Episode Listen Later Nov 3, 2025 39:22


In this deeply moving episode of Tendrils of Grief, host Susan Waze speaks with Jenny Brandemuehl, author of Forever Fly Free: A Memoir of Love, Trauma, and Resilience. Jenny opens her heart to share the incredible true story of how her husband survived — and ultimately succumbed to — a fiery plane crash that forever changed her life. A former Silicon Valley executive turned author and mental health advocate, Jenny reflects on the power of love, intuition, and healing after unimaginable loss. She shares how she transformed her grief into gratitude, found meaning through synchronicities, and rediscovered joy with her new partner — all while honoring her late husband's legacy. In this episode, you'll learn: How to navigate trauma and grief through love and inner strength The role of intuition and synchronicity in healing Why vulnerability and community are vital for recovery How Jenny turned her pain into purpose through writing and advocacy Jenny's story is a testament to resilience, reminding us that hope isn't about expectation — it's a belief in possibilities.Learn more about Jenny's memoir, Forever Fly Free, and how proceeds support the Phoenix Society for Burn Survivors. Episode Highlights grief recovery podcast healing after loss trauma healing stories widowhood and resilience intuitive healing grief and love emotional healing journey mental health awareness inspirational women authors overcoming tragedy Know Jenny Brandemuehl Website: https://www.foreverflyfree.com/ Instagram: www.instagram.com/jemuehle Substack: https://jennybrandemuehl.substack.com LinkedIn: https://www.linkedin.com/in/jenny-brandemuehl-49b409/ Did you enjoy today's episode? Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. Please subscribe and leave a review. If you have questions, comments, or possible show topics, email susan@tendrilsofgrief.com Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community Tendrils of Grief-Survivor of Loss To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com Let me hear your thoughts!

Last First Date Radio
#SundaysWithSandy - What We Can (and Can't) Control in Dating

Last First Date Radio

Play Episode Listen Later Nov 2, 2025 4:58


In dating, it's very important to recognize the difference between what we can control and what is beyond our influence. When you know where your power lies, you can focus on what really matters and let go of the rest. Here are six practical tips to reduce stress, build confidence, and create genuine connections in dating.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Hyper Conscious Podcast
Choice VS Responsibility (2239)

Hyper Conscious Podcast

Play Episode Listen Later Nov 2, 2025 18:34 Transcription Available


What happens when purpose stops feeling optional? In this episode, Kevin and Alan break down the difference between choosing your path and being chosen by it. From giving till it hurts to learning the art of “intelligent generosity,” they reveal why responsibility, not motivation, is what keeps real leaders moving. Expect laughter, truth bombs, and a few lines that'll make you rethink what success even means. Hit play, your excuses just met their match.Learn more about:

Hyper Conscious Podcast
What Matters Less Now Than It Used To? (2238)

Hyper Conscious Podcast

Play Episode Listen Later Nov 1, 2025 22:59 Transcription Available


In today's introspective episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros get real about growth, discipline, and the paradox of success. They share how once-crucial habits can evolve as your goals expand, why consistency still matters even when priorities shift, and how to know when it's time to adapt without losing your edge. This conversation is raw, practical, and a reminder that progress looks different at every level. Upgrade your habits before they start running you.Learn more about:

Hyper Conscious Podcast
Be Careful Where You Get Certainty From… (2237)

Hyper Conscious Podcast

Play Episode Listen Later Oct 31, 2025 28:01 Transcription Available


Vision means nothing without movement. In this episode, Kevin and Alan strip back the glossy side of self-improvement to expose where most people lose momentum. It's not about belief, balance, or luck, it's about something far more grounded. This one will challenge how you define progress, success, and the work it really takes to get both. Stop chasing certainty, start mastering results. Tune in and shift how you see success forever.Digital Asset:Manifestation Equation - https://drive.google.com/file/d/1rt0Ivg8_7yBYAEXwLBxTYGUPARYWXOxp/view?usp=drive_linkLearn more about:

The Efficient Advisor: Tactical Business Advice for Financial Planners
319: CEO Day: 5 Categories to Analyze in Your Next CEO Day

The Efficient Advisor: Tactical Business Advice for Financial Planners

Play Episode Listen Later Oct 31, 2025 13:28


In this week's Efficient Friday episode, Libby shares why every financial advisor needs to schedule intentional “CEO days” — dedicated time to step out of the whirlwind of client work and focus on your business, not just in it. She breaks down the five key areas to review during your CEO day: money, people, processes, problem-solving, and clients.You'll learn how to use this time to evaluate revenue streams, fine-tune team dynamics, and strengthen your client experience — all while building a more strategic, efficient advisory business that runs smoothly year-round. You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Hyper Conscious Podcast
Anyone Can Get A Little Bit Better (2236)

Hyper Conscious Podcast

Play Episode Listen Later Oct 30, 2025 27:10 Transcription Available


What if the only thing standing between where you are and where you could be is leadership? In today's bold and honest episode, Kevin and Alan break down the real difference between what's possible and what's probable, explaining why most people never bridge that gap. They challenge the myth that everyone's “doing their best” while revealing how effort, principle, and accountability shape real success. This isn't feel-good talk; it's a wake-up call to rise higher and lead yourself first. Stop guessing what you're capable of. Press play and find out.Episode Reference:Business Growth University - High Performers vs. Wannabes: The Mindset That Separates the Top 1% with Lauren Johnson (EP18) -  https://www.youtube.com/watch?v=UBUmR2RkpO8Learn more about:

Hyper Conscious Podcast
The 3 Beliefs About Life (2235)

Hyper Conscious Podcast

Play Episode Listen Later Oct 29, 2025 35:28 Transcription Available


In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the assumptions that quietly shape your mindset, motivation, and sense of purpose. They open up about success, struggle, and what it really means to live with meaning without the fluff or false positivity. You'll walk away questioning the stories you've been told about what life “owes” you and what you owe back. Hit play and discover the belief that's been running your life, until now.Learn more about:

Last First Date Radio
EP 684: Daniel Ratner - How to Protect Yourself From Emotional Vampires

Last First Date Radio

Play Episode Listen Later Oct 28, 2025 42:28


Do you have emotional vampires in your life? Daniel Ratner is a relationship coach, speaker, and author helping people build healthier connections by recognizing draining patterns and setting stronger boundaries. A former entrepreneur turned personal growth expert, he is the author of Infinite Marriage and The Ten Secrets to a Passionate Marriage, with his upcoming book Emotional Vampires teaching readers how to protect their happiness from toxic people. Through his coaching, books, and public talks, Daniel provides clear, practical tools for improving self-esteem, cultivating “keepers,” and creating relationships that fuel joy.In this episode of Last First Date Radio:What is an “Emotional Vampire,” and how can someone tell if they have one in their life?Why so many of us tolerate draining relationships far longer than we shouldThe most common categories of Emotional VampiresHow to set boundaries without feeling guilty or burning bridges?Can Emotional Vampires change, or is it about learning how to manage them?Connect with DanielWebsite: http://www.CoachRatner.com Instagram: https://www.instagram.com/thecoachratnerpodcast/ X: https://x.com/dan613ratner?s=21 Youtube: https://www.youtube.com/channel/UChDspvEbSIWDSo9X5WoSghw LinkedIn: https://www.linkedin.com/in/coach-ratner-45b4678a/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Hyper Conscious Podcast
Meaning Isn't Enough (2234)

Hyper Conscious Podcast

Play Episode Listen Later Oct 28, 2025 39:52 Transcription Available


When purpose leads, motivation follows. In today's fire-filled episode, Kevin and Alan tear apart the myths about hustle and “24-hour equality” to reveal the real forces that keep you moving when motivation dies out. They break down the 5Ms of Motivation and expose why purpose outlasts passion, why necessity beats hype, and how meaning becomes the engine behind lasting success. This is the raw truth about drive, discipline, and what truly fuels your fire long-term. Don't wait for motivation. Build the engine that never quits. Press play and power up.Digital Asset:The 5 M's of Next Level Motivation - https://drive.google.com/file/d/1VtT5zhecmnt9tHawoNS4w7e3OkLnotNY/view?usp=drive_link Learn more about:

Teacher, Let Your Light Shine! Start a Micro-School, Learning Pod or Tutoring Business, Make Money Homeschooling, Homeschool
Ep 392: Why Every Microschool Founder Needs an Autumn Audit Before the New Year: How to Reflect, Refresh, and Realign Your Vision, Team, and Space for 2025

Teacher, Let Your Light Shine! Start a Micro-School, Learning Pod or Tutoring Business, Make Money Homeschooling, Homeschool

Play Episode Listen Later Oct 28, 2025 20:54 Transcription Available


This month, I'm slowing down — not to plan more, but to see more. In today's episode, I'm talking about something I believe every microschool founder needs before stepping into a new year: an Autumn Audit. I know how it feels to get caught up in the whirlwind of running your school — the lesson plans, family communications, finances, tours, and events. But if we're not careful, we can move so fast that we stop seeing the beauty of what we've built. The Autumn Audit is a moment to pause and look at your school — or even just the dream of your school — through new eyes. Whether you're already open and serving families or you're just beginning to build, this reflection process helps you realign your space, your systems, and your spirit with the vision God first placed in your heart. ✨ In This Episode, I'm Sharing: Why reflection is the most important — and often most neglected — leadership skill for microschool founders. The real reason burnout happens (and how to course-correct before January). The simple questions I'm asking myself during my own Autumn Audit at Lighthouse Learning. How to see your microschool through the eyes of your parents, staff, and students — and use that feedback to grow. What's included inside this month's Microschool Masterminds experience, including:   My Autumn Audit Workbook A Kid-Friendly School Audit Checklist (students love this one!) The Staff & Community Reflection Guide And the Parent Post-Tour Follow-Up Template to turn curiosity into connection.