Podcasts about group coaching

Dating after 50 can feel like a whole new world—and not always in the best way. You may have heard (or thought), “All the good ones are taken,” or “Men my age just want younger women.” But here's the truth: emotionally available, mature men do exist. And attracting them has more to do with your mindset, boundaries, and clarity than luck.If you're ready for your last first date—with someone who shows up, communicates clearly, and wants real connection—this is for you.Join Love Mastery, my exclusive intimate coaching group. Learn more and apply here https://lastfirstdate.com/love-mastery-program-2/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In this heartfelt and eye-opening episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the three relationship fundamentals that have the power to change everything: emotional regulation, ownership, and vulnerable communication. Through personal stories and real talk, they reveal what most people get wrong in love and what leads to a lasting connection. If you want to grow stronger with your partner (or attract the right one), this episode is packed with wisdom to help you get there.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy

You didn't start your microschool to become a marketing expert… But without students, your vision can't grow.

In today's episode of The Efficient Advisor, we're diving deep into the psychology that makes or breaks your client onboarding experience. There's a lot happening in your client's brain during those first 100 days — excitement, trepidation, and even buyer's remorse — all at the same time. If you've ever had a client say yes, only to feel uncertain or disconnected later, this episode is for you. Discover how to turn those critical first 100 days into a smooth, confidence-building journey that transforms new clients into loyal fans who rave about you.In this episode, you'll learn: 1️⃣ The hidden science behind buyer's remorse and what it means for your practice 2️⃣ How to use the Uber effect to remove friction from your onboarding 3️⃣ Simple ways to surprise and delight clients beyond the basics 4️⃣ What most advisors get wrong after a client says yes — and how to fix it 5️⃣ The dating analogy that helps you nurture trust long after the paperwork is signedTune in and get ready to rethink your onboarding process from your client's perspective — because a remarkable experience doesn't happen by accident.Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Learn more about the Group Coaching & Mastermind HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.Check out more FREE resources and our FREE video library at http://www.theefficientadvisor.comLooking for all the resources from this episode? Check out this episode's webpage for show notes, transcripts, downloads and more!

Do your beginnings write your future, or is that just what we've come to believe? In today's thoughtful episode, Kevin and Alan reflect on the quiet power of circumstance. How it shapes us, slows us, or sometimes sets us ahead. They share stories of grit, grace, and those who rise despite the odds, reminding us that not all paths begin at the same line, and that's okay. With warmth and honesty, they explore what we're given, what we earn, and what we make of both. You'll leave with a fresh perspective, not weighed down, but lifted, ready to meet your life where it is, and grow from there.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level HOPE Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

 Today, we're heading to Laguna Hills in California to chat with the founder of ELAJ, Suhein Beck. Suhein is affectionately known as the culture cultivator. She's a dynamic speaker, author, and entrepreneur, a proud Circassian with roots tracing back to the legendary Amazon women. Heck, we may have even traced her lineage back to Leonardo da Vinci. Currently, Suhein has launched an international speaking tour and campaign that draws on her rich heritage to challenge mainstream narratives and ignite transformative leadership to develop their own higher standards and adopt a personal code of honor.  Visit the C4C website to gain full access to the transcript, show notes, and guest links. Coaching 4 Companies

Honest feedback, real growth, no shortcuts. In this episode, Kevin and Alan reveal why feedback, humility, and accurate thinking are key to real success. With honest coaching stories and powerful insights, they explore what truly sets high performers apart and why some people stay stuck. Whether you're on your growth journey or just starting, this episode breaks down how to spot if you're ready to level up or just chasing comfort.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Pelvic floor issues are common but not normal. Help is available so women can take back their bodies, says board-certified pelvic floor physical therapist Dr. Sara Reardon in her new book, FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage (pub date June 10, 2025). Dr. Sara has built a robust community online as “The Vagina Whisperer” (664K Instagram followers; 13 Million TikTok Views) teaching women how to prevent as well as overcome pelvic floor issues at every stage of life with simple tips like “squeeze before you sneeze” to more advanced protocols to prepare for childbirth or navigate changes during menopause.In this episode of Last First Date Radio:How Sara became known as “The Vagina Whisperer”What is the pelvic floor, and what are the common symptoms of pelvic floor dysfunction?What a woman should do if her doctor tells her her pelvic pain or leakage is essentially a normal part of being a woman, aging, pregnant, postpartum, menopause, etcSome of the most common pelvic floor problems and what women do to treat themTop tips any woman can do right now to take care of her pelvic floorWhy there's a stigma around talking about women's health “down there”How pelvic floor problems evolve over time if left untreatedHow women's partners can help them with their pelvic floor painWhat a woman can do if she can't find a pelvic floor therapist near her►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  #pelvicfloor #vaginalhealth #sexualhealth

In today's raw and powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros get honest about hate comments, online critics, and the deeper wounds behind bullying. From YouTube trolls to childhood memories, they unpack why people lash out and how to protect your peace without losing your power. If you're chasing big goals and facing unexpected resistance, this episode is your reminder: it's not about you, and your self-worth is worth defending. Listen in and learn how to stay grounded, grow stronger, and rise above.Learn more about:Next Level HOPE Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Can you really start a microschool in a rural town, homeschool your own kids, and grow an online business—all at the same time? Let me introduce you to Becky McNichols, a former public school teacher from a small town in rural Kansas. After stepping away from the traditional classroom to homeschool her two children, Becky didn't stop there. She transformed her basement into a learning hub—what would become the start of her thriving microschool. Today, Becky not only runs a growing homeschool hybrid, but she also operates a successful Teachers Pay Teachers store, combining her love of teaching with entrepreneurship. In this inspiring episode, Becky opens up about: Leaving the public school system and embracing homeschool life Teaching from her home in a rural Kansas community Starting her microschool in her basement with no blueprint Finding confidence and clarity through the Microschool Marketing Blueprint Growing her student base, creating curriculum, and balancing it all with family life Becky is proof that you don't need a big city, a big budget, or a big building to start. You just need the courage to begin, the willingness to learn, and the heart to serve. If you're feeling stuck in a small town… if you're unsure where the students will come from… or if you're balancing homeschooling and dreaming of more—this episode is your sign to keep going.

What if your onboarding process could become your best marketing strategy? In this episode, Libby is joined by advisor Craig Gingerich, who shares how he turned simple strategies into a referral-generating machine. Craig took just a few actionable ideas from Libby's First 100 Days system and turned them into major wins. Whether you're a new advisor or have been in the game for years, this episode is packed with practical tips you can start using right away to get more referrals and build deeper client relationships.

In this touching episode of Tendrils of Grief, we sit down with Molly, founder of Birthdays from Beyond, to explore the healing power of preserving love and memories in the face of loss. When Molly's father was diagnosed with cancer, she was struck by the painful realization that he wouldn't be there to celebrate future birthdays with her. Wanting to hold onto his presence, she gave him a stack of blank cards and asked him to write birthday messages for the years to come. That beautiful and emotional gesture inspired her to create Birthdays from Beyond, a heartfelt way for people to stay connected with their loved ones even after they've passed. Molly shares how this act of love became a mission—to help others capture meaningful messages, memories, and life lessons from their parents or grandparents, allowing those words to be treasured for years to come. In this episode, we talk about: How grief inspired Molly's vision The importance of creating emotional keepsakes Navigating anticipatory loss with intention The legacy of love through written words This conversation is a powerful reminder that even after loss, connection and comfort can continue in meaningful and lasting ways.   Episode Highlights legacy grief support anticipatory grief healing how to preserve memories after loss birthday letters for after death grief rituals and healing connecting with loved ones after death memory keepsakes for grief emotional healing after losing a parent birthdays after loss grief-inspired businesses Connect with Molly Pearson Website: www.birthdaysfrombeyond.com Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!  

Feeling overwhelmed by your never-ending to-do list? In this quick-hit milestone episode, Kevin and Alan break down the underrated skill of letting the right things fall away. Learn how to spot what truly matters, what can wait, and what's just noise. They share real examples from their business and personal routines to help you think more clearly, act with intention, and protect your time. If you're ready to stop doing everything and start doing what counts, this one's for you.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Anything But Average, Christina and Brittany dive into an honest, lighthearted, and insightful conversation about navigating life's inevitable ups and downs. From tackling recovery tips for back pain to managing bad days with grace, they explore how mindset and intentional choices can transform your experience—whether you're dealing with pain, external voices, or family dynamics.They unpack the power of fun and gratitude as tools for emotional well-being, and why recognizing that you always have a choice in how you respond can change everything. The discussion also highlights how we often become our own worst critic and how leaning into joy and connection can help you reclaim your perspective.You'll also hear about summer plans, family moments, and real-life examples of how Christina and Brittany apply these principles in their everyday lives.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Today we were meant to be in Dubai, but we've been diverted to Lithuania so we could catch up with Ben Cena, co-founder and CEO of High Value Author. The company helps entrepreneurs and thought leaders gain market footholds through expertly crafted book writing, publishing, and marketing. As Ben shares, every entrepreneur and leader has a unique story that deserves to be told. At High Value Author, they take that story and transform it into a powerful tool for authority building, lead generation, and long-term business growth.  Visit the C4C website to gain full access to the transcript, show notes, and guest links. Coaching 4 Companies

You're on a first date and everything seems to be going well, until your date says something "funny" that you find hurtful. What do you do? Do you say something? Do you stay quiet? Is this a dealbreaker? I'm sharing a breakdown of humor in dating and relationships, and what to do when someone's joke hurts or offends you.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Is chasing money always wrong or just misunderstood? In today's heartfelt episode, Kevin and Alan explore what happens when purpose meets profit. Through stories, lessons, and a powerful “four buckets” framework, they reveal how your relationship with money can shape your path. If you've ever felt torn between passion and paycheck, this one will speak to your soul.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore how much your emotional state affects your decisions, actions, and long-term success. From gym sessions that feel pointless to business setbacks that sting, they share personal stories and practical insights on “state management” and building unshakable grit. You'll learn why it's okay to feel your feelings but dangerous to let them steer the ship. If you want more momentum, consistency, and clarity, this one's a must-listen.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Identity silently shapes success. In today's episode, Kevin and Alan explore how identity shapes your habits, decisions, and success. From being labeled “the nerd” or “the athlete” to becoming business owners, they break down the hidden beliefs that either limit or empower us. You'll hear stories about mindset shifts, daily habits, and why staying humble matters just as much as staying hungry. Whether you're stuck or leveling up, this episode will help you rethink who you really are and who you want to become.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

If you've ever thought: “I know I'm called to this work… but why aren't families enrolling?”—you are not alone. In today's powerful episode, I'm introducing you to Lori Rubel, a former teacher and now the successful founder of Bloom Beautiful Academy, a growing microschool and homeschool hybrid in Florida. Lori didn't start with a marketing degree. She started with a calling—and her living room. Like so many of us, Lori left the traditional classroom with a dream to build a safe, joyful, and personalized space for students—but struggled with one major hurdle: How do I find families? She joined our Microschool Marketing Blueprint course during those uncertain early days, and today, she shares what happened next: how the course helped her build clarity, consistency, and confidence—and how she grew Bloom Beautiful into a place where students and parents feel seen, supported, and empowered.

I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!In this episode, Libby shares a refreshing perspective that challenges the hustle mindset so common in our industry. Drawing parallels between climbing Mount Everest and building a business, she explains why taking a strategic pause can be a powerful growth move. You'll learn why it's not only okay—but essential—to step back, recalibrate, and get really good at delivering on what you already have in place

What if chasing your dream meant letting go of the fantasy? In this real and refreshingly honest episode, Kevin and Alan unpack the myth of the “magic pill” in personal development, business, and life. They share the raw truth behind success: it's not easy, it's not always fun, and it definitely isn't instant. From feeding chickens to putting out daily fires, they explore why responsibility is the price of real growth and why that's not a bad thing. If you've ever felt misled by the promise of overnight success, this one's for you.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the surprising power of community and how being around driven, like-minded people can elevate your standards, mindset, and motivation more than anything else. From accountability groups to masterminds, they share personal stories and practical tips to help you rethink your inner circle. If you're ready to grow, it might be time to grow together.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What are the secrets to emotional and physical intimacy? Dr. Berman has the answers in her newest book, Sex Magic. She's a columnist for USA Today and a New York Times bestselling author who has written ten books. She currently hosts the popular love and sex advice podcast, The Language of Love. In addition to her regular appearances in daytime and news media, Dr. Berman was also the sex, love, and relationship expert on The Oprah Winfrey Show and has starred in four television series, including two on the OWN Network and one on Showtime.In this episode of Last First Date Radio:How to connect to your energetic body to master the pleasure available to youHow to confidently create deeper arousal and pleasure in yourself and your partnerHow to build more sexual energy and desire within and between you and anotherHow to apply strategies for improving emotional and physical intimacyHow to remove the blocks of trauma and inhibition standing in the way of maximum pleasureHow to move pleasurable sensations throughout your body to achieve mind-blowing orgasmsHow to use ancient techniques for sexual healing and manifesting your dreamsDr. Laura's Social media and website linksWebsite https://drlauraberman.com/ Wiki https://en.wikipedia.org/wiki/Laura_Berman IG https://www.instagram.com/drlauraberman/?hl=en X https://x.com/drlauraberman?lang=en FB https://www.facebook.com/DrLauraBermanOfficial/ Free gift: Those who buy Sex Magic get to go to a live sex magic initiation virtual event July 8th with Dr. Berman, a free 8 part quantum sex course, a sex magic journal, and you'll be entered into a raffle for a free 1:1 session with her. Preorder the book here https://drlauraberman.com/sexmagic/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Mastery doesn't shout, it whispers in the quiet, where repetition meets intention and growth begins to bloom. In this episode, Kevin and Alan reveal the four steady rhythms that lifted them from the shadows into global reach. This isn't a story of overnight success, but of daily devotion. You'll hear how they move past routine, shape feedback into momentum, and build unshakable confidence through practice. If you've been chasing progress without direction, this is your call to slow down, root deep, and rise strong, with purpose, with presence, and with power.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy

Are you holding back on growing your microschool because you don't have all the answers yet? In this episode of Teacher Let Your Light Shine, I'm diving into the reality every founder faces—uncertainty. If you're stuck waiting for a “perfect time” to market, this episode will give you the clarity and push you need to take the next bold step. I'm sharing how I built Lighthouse Learning Microschool from a living room with only 5 students to nearly 100 today—with no blueprint, no guarantees, and a lot of faith. You'll learn why waiting for clarity delays your growth, and what you can do today to begin building your microschool's visibility—even if you feel overwhelmed, underprepared, or unsure. Whether you're just getting started or trying to reach full enrollment, this episode is packed with encouragement and real-life strategies for marketing your school when the path ahead isn't fully lit. Let's take the next step together.

I sat down with my inspiring client and friend, Lindsey Lusson, a registered dietitian who transformed her part-time passion into a thriving, high-ticket group coaching business. Lindsey shares how she left behind a “safe” corporate job while pregnant with her third child and scaled her practice into a 6-figure business that now brings in consistent $40K+ months. We dive deep into how she overcame imposter syndrome, grew her confidence as a business owner, and built a scalable group coaching model that delivers life-changing results for women struggling with period loss and fertility. Lindsey doesn't hold back in this conversation, so if you've ever wondered whether you could turn your expertise into a profitable, freedom-filled business, this episode is for you. Inspiring Quotes From This Episode “I was making more in my private practice than I was in my corporate job, but I still couldn't let go. It took getting pregnant to finally say, 'I can't do both anymore.'” “We're not just giving information. We're helping women completely shift their mindset, lifestyle, and health... and that's worth every penny of a high-ticket program.” “I remember thinking, do I need to go work part-time at a hospital? And then I hit my first $20K month. That was the moment I knew, this is going to work.” ⏱ Episode Timeline [00:02:32] – Kicking things off with Lindsey's backstory and how her business started as a side hustle in 2020. [00:05:01] – The leap from corporate wellness to full-time business owner while pregnant with her third child. [00:10:52] – The slow summer myth: reframing mindset, committing to childcare, and clearing a $20K month. [00:13:15] – Behind the scenes of balancing business and babies, including how her husband supported the childcare decision. [00:20:22] – What Lindsey's workweek looks like now with three young kids, a thriving business, and Fridays mostly off. [00:29:33] – The mindset and strategy behind confidently charging $2,700+ for a group health program. [00:35:12] – The real value of a high-touch group program and how it outperforms one-on-one coaching for her niche. [00:39:24] – Why 2025 is a golden opportunity for private practice dietitians to sell premium health offers. [00:44:23] – What makes Lindsey successful: work ethic, willingness to take risks, and refusing to stay stuck. About Lindsey Lusson Lindsey Lusson is a Registered Dietitian who specializes in disordered eating and infertility. She has both personal and professional experience with Hypothalamic Amenorrhea (HA), or period loss related to overexercise and undereating. Her experience led her to become passionate about educating and empowering others to advocate for their health and take charge of their fertility through proper nutrition. She has helped over 250 women recover cycles and restore their fertility naturally.

Running an efficient, scalable advisory practice isn't just about serving clients—it's about having the right processes, tech, and people in place to keep everything running smoothly. In this episode, I sit down with Joe Moss, COO of an RIA and financial tech expert, to unpack the key operational strategies every financial advisor needs to optimize their practice.Joe shares his journey from real estate and staffing to transforming financial advisory operations, how advisors can rethink their tech stacks, and why hiring a COO (or thinking like one) can be a game-changer for firm efficiency. If you're looking to streamline your business, improve your workflows, and leverage the best technology without distraction, this episode is packed with insights you won't want to miss!

Can you really build your dream life from a beach chair? In this refreshingly honest episode, Kevin and Alan challenge the fantasy of the “laptop lifestyle” and share why true productivity happens in unglamorous places like a dark office with good Wi-Fi. They unpack the hidden cost of distractions, the responsibility behind entrepreneurship, and the mindset required to reach your goals. If you're serious about success, this episode will help you cut through the noise and focus on what actually works.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this lively and unfiltered episode, Brittany and Christina recap their recent girls' trip to Las Vegas—highlighting the Kenny Chesney concert, late-night adventures, and their mixed feelings about the viral Sphere venue. From reflections on parenting and midlife awakenings to honest chats about hormones, sleep, and influencer culture, the duo gets real about the contrast between what we see online and what we feel in real life.They tackle everything from StepBet motivation and economic observations to social media trends, MLM skepticism, and the importance of knowing yourself amidst midlife curveballs. Whether you're craving a laugh, a truth bomb, or a reminder that wellness starts with authenticity—this one's got you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this deep episode of Tendrils of Grief, I'm joined by Hannah Rumsey—writer, performer, and podcaster based in Chicago—whose journey through grief began with the sudden loss of her best friend, Lauren, in 2015. What began as a deeply personal experience of loss soon blossomed into a powerful mission to give voice to an often overlooked kind of grief: the loss of a close friend. From her one-woman show 42 Days of Summer to her memoir-in-progress L is for Lauren, Hannah has channeled her sorrow into storytelling that resonates deeply with anyone who has experienced profound friendship and heartbreaking loss. She's also the Founder and Director of Friends Missing Friends, a podcast and community offering peer support groups specifically for those grieving the death of a friend. Join us for an honest, moving, and empowering conversation about the depth of friend-loss, the healing power of creativity, and the importance of finding community in grief. Whether you've lost a friend or are supporting someone who has, this episode is a beautiful reminder that grief of all kinds deserves space, understanding, and love.   Episode Highlights Grieving a best friend Creative grief healing Coping with friend loss Hannah Rumsey Friends Missing Friends Peer support for grief Grief podcast episodes Processing grief through storytelling Grief after losing a friend Tendrils of Grief podcast Connect with Hannah Rumsey Website: friendsmissingfriends.com Instagram: https://www.instagram.com/friendsmissingfriends/ Grief Groups: friendsmissingfriends.com/griefgroup   Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!  

Falling in love quickly can feel exciting, like you've finally found your match. And then, when you become physically intimate, your brain begins to release feel-good chemicals like dopamine, oxytocin, and endorphins. You become infatuated and begin to obsess over this new person in your life. Combine that with your romantic ideas about love, and you're head over heels in love. But are you really in love? If you tend to fall in love quickly, it's probably affecting your ability to enter into healthy relationships. Here are five ways to slow down the dating process so you can balance your heart and head and find a healthy relationship.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros ask the tough questions about what it truly means to commit. From early podcast memories and panic attacks in hotel rooms to turning down high-paying jobs and living with less to pursue more, they reveal what going all in really looks like. Whether you're building a business, improving your health, or chasing a personal goal, this episode is a wake-up call to match your behaviors with your biggest ambitions. No fluff, just real stories, real lessons, and real talk.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Big goals don't happen by accident. Next Level Dreamliner helps you plan, track, and follow through. Grab your copy

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Balancing growth and burnout is a challenge we all face. In this episode, Kevin and Alan share how they stay high-performing without hitting a wall through smart habits, honest reflection, and systems that actually work. Tune in to reset how you think about work, rest, and success.

Are you growing faster than your old passions can keep up? In today's refreshingly honest episode, Kevin opens up about questioning his love for MMA and what it revealed about his evolving identity. He and Alan explore what it means to shift from consumer to investor thinking, why discipline matters more after you succeed, and how true wealth often hides behind simplicity. From walking away from overpriced habits to mastering car negotiations, this episode is packed with wisdom for anyone serious about long-term growth.

Are you a teacher or parent building a microschool or homeschool hybrid? Overwhelmed by all the tasks, struggling to stay organized, and unsure how to market your school effectively? You're not alone — and this episode is for you.

You've been exposed. The affair… the pornography… the betrayal—it's no longer hidden. But now what? In this episode of Beauty Beyond Betrayal, I'm speaking directly to the unfaithful spouse whose sin has come to light. I walk you through 5 powerful steps to take full ownership of your betrayal—without blame, without excuses, and without delay. Learn what not to do, what your spouse desperately needs from you, and how to take bold, humble action toward healing and reconciliation. I share practical examples and biblical truth to guide your first steps in recovery. Whether you're the unfaithful spouse or the betrayed listener needing to hear what real repentance sounds like—this episode offers the clarity, courage, and conviction you've been looking for.

I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!In this episode, we dive into a common misstep advisors make—solving for the wrong problem. Are you actually demand-constrained or supply-constrained?

In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the illusion of progress, revealing how “productive procrastination” can keep you stuck. They share personal stories, practical tools, and honest insights on how to stop chasing motion and start building real momentum. Learn how to tell the difference between meaningful work and comfort tasks, and how to align your habits with what truly matters.

In this episode of The Nice Guy Show, hosts Chuck Chapman, Faisal Khokhar, and Ari Graff dive deep into what it means to be a confident husband and how to achieve an integrated marriage. Chuck Chapman, the focus of this episode, shares insights into his "Confident Husband Solution" program, designed to help men navigate the complexities of marriage and overcome the Nice Guy Syndrome. Chuck discusses the evolution of his program, explaining how he identified a need to specifically support married men struggling with their relationships, often due to their "nice guy" tendencies.  He introduces his unique concept of the "stages of marriage" and how understanding these stages can help prevent common pitfalls, including divorce. Learn about:

Chasing quick wins can make life feel like a game to finish. In today's eye-opening episode, Kevin and Alan unpack the difference between chasing short-term wins and building a life that lasts. They share real stories, tough lessons, and the one shift that helped them stop playing not to lose and start playing to grow. You'll discover why self-belief is the foundation of long-term success and how to stop treating every moment like it's the Super Bowl. If you're ready to move from survival mode to sustainable growth, this conversation is for you.

How can couples navigate power dynamics and control in relationships? Bonnie Comfort has been a practicing psychologist for 30 years. She has an MSW from the University of Manitoba and a PhD in psychology from the Chicago School of Professional Psychology Los Angeles. As an expert on marital therapy, she has been a guest multiple times on podcasts about marriage and has taken extensive workshops with marital and sex experts.In this episode:How to recognize the shift in power dynamics and control in your relationshipHow people in non-traditional relationships can design a healthy relationshipHow to approach sexual incompatibility in a relationshipWhat to do if you tend to prioritize your partner's needs over your own to create a more balanced relationshipHow can you overcome sexual insecuritiesConnect with BonnieWebsite - https://bonniecomfort.com/ Instagram - https://www.instagram.com/bonniecomfortauthor   Facebook - https://www.facebook.com/profile.php?id=61570054590355  LinkedIn - https://www.linkedin.com/in/bonnie-comfort-864b10b/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Are your goals truly aligned with who you are? In this episode, Kevin and Alan explore why chasing goal after goal can still leave you feeling stuck. They share how building a strong personal philosophy and aligning with your true identity is the real key to growth. Through relatable stories, mindset shifts, and powerful coaching insights, you'll learn how to stop relying on willpower and start living in alignment. This one's for anyone ready to stop grinding and start growing.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Are you a teacher, homeschool hybrid leader, or microschool founder who feels overwhelmed by marketing your school? You're not alone—and you don't need to become a full-time marketer to attract the right families. In this episode, we're diving deep into the real, raw struggles of building a microschool from the ground up—juggling curriculum, enrollment, communication, and finances—while trying to find students who actually belong in your program. Makenzie shares the exact struggles she faced in Years 1–3 of launching her microschool—from having no enrollment system, no marketing consistency, and no follow-up strategy—to finally unlocking the systems that grew her school from 6 to 12, then 18 students in her living room… to 50… and now over 100 projected. If you've ever thought: “I'm not a salesperson.” “Marketing feels awkward.” “I just want to help kids and make a difference.” Then the Microschool Marketing Blueprint was made for you. This step-by-step course is packed with the foundational systems every microschool or homeschool hybrid needs to enroll students with confidence—and implement real growth strategies in as little as 3–6 weeks. Whether you're in Year 1 or stabilizing in Year 3, this is the marketing mentorship you've been praying for.

Video is no longer just a "nice-to-have"—it's an essential tool for financial advisors looking to build trust, streamline operations, and enhance the client experience. In this episode, Libby sits down with Katie Braden to discuss why video is so powerful and how advisors can integrate it into their business in a way that feels easy and authentic. Whether you're just getting started or looking to improve your video presence, this conversation is packed with practical insights! What you'll learn in this episode: Why video helps build trust faster than traditional marketingHow to use video at different stages of the client journeyThe biggest mindset blocks stopping advisors from using video (and how to overcome them)Simple strategies to make video a seamless part of your business operationsBest practices for using video on your website, social media, and in client communicationsUsing video doesn't have to be overwhelming or complicated. Katie shares how to start small, focus on authenticity, and leverage video in a way that works for you. Tune in to learn how video can help you create stronger client relationships and a more efficient practice!Check out Katie's website HERE!Connect with Katie on LinkedIn HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Learn more about the Group Coaching & Mastermind HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.Check out more FREE resources and our FREE video library at http://www.theefficientadvisor.comLooking for all the resources from this episode? Check out this episode's webpage for show notes, transcripts, downloads and more!

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros get honest about the myth of doing it all alone. From sleep scores to burrito confessions, they show how humility and accountability aren't just helpful, they're essential. You'll hear personal stories, team lessons, and a powerful breakdown of why public accountability fuels consistency and results. If you're trying to level up in life, love, health, or business, this episode will give you the mindset shift you didn't know you needed.Learn more about:Next Level Group Coaching (Level up your life and your podcast) Tuesday, July 8, 2025 at 5 PM EST - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this vibrant and vulnerable conversation, Brittany and Christina cover everything from packing dilemmas for their Las Vegas getaway to planning meaningful moments of rest amidst the chaos. Brittany shares exciting details about her upcoming mother-daughter retreat, a summer experience rooted in connection, growth, and shared intention. Meanwhile, Christina opens up about her recent eye surgery, exploring the trend of microplastic procedures and the mixed emotions that come with evolving beauty standards.From the practicality of traveling with golf clubs to the emotional weight of societal expectations, the duo dives into the importance of transparency, personal values, and self-acceptance. They also reflect on how tools like ChatGPT are helping them simplify life and business in real-time.Whether you're balancing family, planning summer travels, contemplating cosmetic procedures, or simply trying to stay grounded, this episode is a refreshing reminder that you don't have to do it all—you just need to stay true to yourself.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

“Between stimulus and response there is a space. In that space is our power to choose our response.  In our response lies our growth and our freedom” – Viktor FranklThis is one of my favorite quotes, because it describes the importance of pausing when something triggers us. We don't react – we respond. In our Western hustle culture, pausing is not encouraged, but it's one of the most important things we can do to help us have better lives. How can we practice the power of the pause in dating and relationships?►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Goals are just problems in disguise. In this episode, Kevin and Alan unpack the real power behind problem-solving and why it might be the most important skill you can build. From saying “yes” before you're ready to reframing how you see challenges, this quick-hitting conversation is packed with insights on confidence, action, and growth. Whether you're stuck, scaling, or starting something new, this episode will shift your mindset in just 15 minutes.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Big goals don't happen by accident. Next Level Dreamliner helps you plan, track, and follow through. Grab your copy