Podcasts about group coaching

Why do successful women struggle in their romantic relationships? Emilia Nagy is a Sacred Union and relationship dynamics expert for spiritually awakened, high-achieving women ready to stop over-giving and start being chosen. Drawing on a decade of coaching and 500+ dates worldwide, she blends spiritual depth with practical strategy to help women attract and sustain emotionally available, masculine partners.In this episode:Why Successful Women Struggle in LoveWhat is Masculine–Feminine Polarity How Healing Might Be Keeping You SingleHow to Date for Marriage & Not for EntertainmentConnect with EmiliaWebsite: www.emilianagy.com FB: https://www.facebook.com/emilianagylovecoachFB https://www.facebook.com/sacredpartnershiplove/ IG: https://www.instagram.com/emilialovecoach/Free gift: Checklist for picking the right guy https://course.emilianagy.com/pick-the-right-guy►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

You can only experience the content of your consciousness, because there's only YOU in your consciousness, and that includes everything from your health to other people...

Hosts Kevin Palmieri and Alan Lazaros challenge a belief that quietly sabotages high performers. You can push harder, grind longer, and sacrifice sleep for a while, but eventually your body collects the debt. Drawing from their own experiences with fatigue, recovery, and years of coaching clients, they break down why longevity habits influence focus, productivity, and long-term success far more than motivation alone. Most people chase results without realizing the foundation underneath them is unstable. This episode connects sleep, health, and discipline to the outcomes people want most but rarely trace back to their daily choices. If you want more energy, clearer thinking, and sustainable growth, this conversation will recalibrate your priorities. Do not wait for burnout to teach you what discipline can teach you now._______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.What if loving deeply didn't mean losing yourself?In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole.So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became experts at caring for everyone else while slowly disconnecting from our own voice, our own body, and our own truth for survival.True self-love is the courageous act of opening your heart while staying rooted in who you are.In this conversation, I share about the ways codependency teaches us to abandon ourselves in relationships, why protecting your heart is natural, and how those protectors form. We explore the difference between transactional love and spiritual love, and what it really means to love yourself first without loosing yourself.We talk about the steel gates around our hearts and how awakening allows us to soften those defenses without collapsing back into old patterns.Self-love is not about becoming perfect.It is about becoming present.It is about remembering your wholeness.When we stop asking others to Join the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

How do you know if you're ready to become exclusive? Ask yourself these five important questions before you stop dating others.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

You're always selling something. In today's episode, Kevin and Alan redefine sales as a core leadership skill, not a sleazy tactic. Influence shapes every outcome in your career, your relationships, and your growth. The real question is whether you are using it consciously. This conversation cuts through the noise around persuasion, trust, credibility, and effective communication. Sales is not pressure. It is clarity. It is the ability to transfer conviction so others can see what you already see. If you cannot communicate value, you cannot lead. If you cannot build trust, you cannot scale. Stop avoiding the skill that determines your ceiling. Build it._______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

You love creating art… but how do you turn that passion into aprofitable, sustainable business?In this episode, I'm sharing the key foundations that help artistsmove from “making work” to building a real creative business that supports them financially and personally.We cover:The mindset shift that helps you start treating your art like a businessWhy a professional online presence matters more than everHow to get clear on what you actually sell (and how people can buy it)Pricing your work for profit, not just for salesThe business skills every artist can learn (even if numbers and marketing feel overwhelming)If you've been dreaming of leaving your day job, selling your work more consistently, or simply feeling more confident in the business side of being an artist, this episode is for you.And stay listening until the very end — I have a special surpriseannouncement about my Group Coaching Program, including a free month of support launching this March. The blog post that accompanies this episode is here. To join the Group Coaching Program for FREE, use the discountcode: FIRSTMONTHFREEWhen you sign up to Group Coaching here. ——— Thank you so much for tuning into the Art + Business + Murals PodcastIf you'd like to say ‘hi' to me, or if you have any podcasttopic ideas or artists you'd like me to interview, please email: podcast@sarahsculley.com Please follow along: Instagram // https://www.instagram.com/sculleydesign/ Facebook // https://www.facebook.com/sculleydesign You Tube // https://www.youtube.com/@SarahSculley/videos Website // https://www.sculleydesign.comFeel free to give this podcast a star rating and ‘follow' so you are notified when new episodes come out each Monday. Please share it with any creatives in your life.

Are you building the next level, or just surviving the current one?In this episode, Kevin and Alan unpack why growth often feels heavier than expected. New environments disrupt rhythm. Bigger goals demand a stronger identity. Success increases responsibility. Drawing on years of coaching and a catalog of hard-earned lessons, they explain why perspective is a performance skill and why thinking in decades, not days, changes the game.If you feel stretched or slightly off your center, this is your recalibration. Zoom out. Get honest. Decide who you need to become next. Do not drift into your future. Build it on purpose._______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why most people underestimate the power of small daily choices and how invisible habits quietly shape success, health, and long-term performance. They reveal how discipline compounds, why coasting after progress is dangerous, and what it really takes to build momentum that lasts.This conversation challenges short-term thinking and exposes the hidden cost of inconsistency, comfort, and delayed action. If you are serious about personal growth, mental resilience, and sustainable achievement, this episode will sharpen your standards and reset how you approach your daily life._______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Revenue growth can feel exciting—but if you don't know your margins, you're flying blind.

Hosts Kevin Palmieri and Alan Lazaros unpack why so many people lose momentum after reaching a goal and how that quiet pattern limits long-term success. After years of building businesses, coaching clients, and studying high-performance behavior, they have seen the same cycle repeat as people push hard to win, comfort sets in, discipline fades, and standards slip.They explain why lasting growth comes from identity, not outcomes. You'll learn how motivation really works, why external rewards rarely sustain progress, and how aligned habits create stability in business, health, and relationships. This is a practical conversation about building self-driven discipline and durable systems that hold up even when motivation runs low._______________________Digital Asset:The 5 M's of Next Level Motivation - https://drive.google.com/file/d/1SNYQ2RuPg6fgqGA5Og9a7xFmX2lR3y7x/view_______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Key Takeaways:Chasing a yes often comes from anxiety, not intention, and people can feel that pressure immediately. When you stop needing a specific outcome, your tone relaxes and trust increases naturally. Your role is to help others decide freely, not to manage your own fear through follow-ups.Momentum shows up as shared energy, mutual curiosity, and agreed-upon next steps. Chasing looks like one-sided check-ins, escalating urgency, and tension after sending messages. Learning to tell the difference protects your time and preserves relational integrity.People avoid giving honest answers when saying no feels costly or awkward. Explicit permission to decline reduces avoidance and leads to faster, cleaner decisions. Trust grows when people feel respected, regardless of what they choose.Fantasy relationships rely on polite delays that sound like yes but function as no. Booking the next meeting during the current one turns vague interest into real movement. When someone will not schedule a follow-up, it is often wiser to release than to pursue. “Pressure is when a donor feels managed. Relationship is when they feel respected.” “A fantasy relationship just means that you're not able to be honest. So you're both pretending… because nobody knows what to say to actually get you out of it.” “The more permission you give people to say no, the more likely they are to say yes.” - Maryanne Dersch    Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

Success is a lease, not a trophy. In today's episode, Kevin and Alan explore why most people lose momentum right after they win. When goals are reached, discipline fades, standards soften, and progress quietly slips. This conversation challenges the myth of arrival and examines what it really takes to sustain success in fitness, business, relationships, and personal growth. It is about protecting your habits, sharpening your identity, and staying committed when comfort becomes tempting.If you want lasting confidence, consistency, and performance, this episode will reset how you think about winning. Press play. Raise your standards. Defend your future._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What's the worst and best relationship advice you've ever heard? My podcast guest, Monica Tanner, shares her relationship advice as a Relationship Coach and host of the Secrets of Happily Ever After podcast. She transforms marriages with simple communication, connection, conflict resolution and commitment strategies. Her mission is to lower the divorce rate and improve marital satisfaction. Through her engaging podcast, new Amazon Best-Selling book, Bad Marriage Advice, vibrant social media community, and couple's coaching practice, Monica's expert guidance has impacted thousands of couples, by helping them ditch resentment and roommate syndrome and get back to living their happily ever after love story.In this episode:The worst relationship adviceThe top 3 secrets to happily ever afterThe cure for “Roommate Syndrome” Connect With MonicaWebsites https://monicatanner.com , https://badmarriageadvice.com IG https://instagram.com/monitalksmarriage YouTube https://youtube.com/@secretsofhappilyeverafter Free Gift 300+ Date Night Ideas for Every Season and Budget https://monicatanner.com/300dates ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

What if free advice is the very thing holding you back from real progress?In this episode, Kevin and Alan break down why endless free content often creates comfort instead of results. Drawing from years of coaching, personal investment, and more than two thousand episodes of real-world conversations, they unpack when learning becomes a distraction and when it needs to turn into disciplined action.They explore accountability, proximity, and intentional growth, and share how to recognize the moment it is time to stop consuming and start committing. If you are serious about building confidence, consistency, and long-term success, this episode will challenge how you think about personal development._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

My guest, Nicole Burdick, took her brand from vanilla to vibrant—and in this episode, she walks through exactly how she built a brand (and a practice) that feels more like her: clear, magnetic, and profitable without being draining. In this episode we'll dive into: Her “this is it” moment for building a truly magnetic brand (and why it pushed her to leave her team)The difference between an ideal client avatar and an ideal client community—and how to define the qualitative fit that energizes you What “niching” really means when you're trying to serve clients wellHow she right-sized her practice by letting go of disengaged clients—and the gut-check question that made the decision clearHow to turn your brand values into messaging that makes prospects feel seen, safe, and understood If you've been feeling those quiet “stirrings” that your business could look different—more aligned, more you—this conversation is your permission slip. Nicole's story is a reminder that clarity creates courage, and a brand built on real values doesn't just attract the right clients…it repels the wrong ones (which is a win). Check our Nicole's book HERE!Find Nicole on LinkedIn HERE! Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why most people either play life too safe or take risks for the wrong reasons. They examine how fear, scarcity thinking, and false confidence quietly block long-term growth and high performance. This episode challenges comfort-driven decision-making and replaces it with clarity, responsibility, and strategic thinking. You will learn how to assess risk through self-awareness, discipline, and real-world context so you can move forward without hesitation or self-sabotage.If you want stronger results in your mindset, relationships, health, and wealth, this conversation will recalibrate how you operate. Hit play. Think bigger. Move smarter. No excuses._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.What if the real healing isn't found in forcing yourself to be stronger, but in deciding its time to awaken?I'm a couple days away from celebrating 8 years sober, and I'm sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for.In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself.Inspired by Eckhart Tolle's A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, story, and suffering, always searching for relief. This teaching aligns so beautifully with the Recover Your Soul process. Waking up is the antidote. Presence is the doorway. And your Soul Journey begins the moment you stop abandoning yourself and starJoin the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Self Guided Online Program to Work the Steps WORKSTEPS%50 for 50% off each step Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

In this episode, Brittany Anderson and Christina Lecuyer dive into the kinds of conversations many people are thinking about — but not always saying out loud.From the Grammys and public authenticity to money habits, subscriptions, student debt, and the real cost of education, this episode blends cultural commentary with real-life financial awareness. Brittany and Christina unpack how quickly expenses can add up, why understanding your personal finances is a form of self-leadership, and how women in particular often undervalue their worth — both personally and professionally.They also explore alternative paths to success beyond traditional education, the rise of trades and small businesses, and the importance of real-world experience over checking boxes. At its core, this conversation is about ownership — of your voice, your money, your value, and your life.If you've ever felt overwhelmed by finances, questioned the “right” path, or struggled to confidently ask for what you're worth, this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

I open my heart and share where I truly am in my grief journey—eight years after losing Paul, and after walking through layers of loss I never imagined I'd have to carry. This episode was born out of a quiet but powerful realization during the holidays: that grief evolves, that endings can bring clarity, and that moving forward doesn't mean forgetting—it means choosing alignment, peace, and authenticity. I reflect on parental estrangement, complicated family dynamics, selling the home Paul and I built our life in, and the tender moment of recognizing when a chapter has truly completed. I talk honestly about what I've learned along the way: How sitting with your feelings—rather than avoiding them—can bring unexpected peace Why turning inward matters more than seeking answers from others Letting go of anger, old stories, and the need to react Trusting your inner guidance, even when life feels unfair Holding grief and hope in the same container Choosing not to participate in cycles of dysfunction Finding purpose after loss, even when it feels scary or unreasonable I also share how opening a community-centered barre studio became part of my healing—not because grief ended, but because I allowed myself to evolve. This episode is about trusting that what broke you may also be the thing that reshapes you into someone stronger, clearer, and more aligned than ever before. If you're feeling stuck, overwhelmed, or unsure whether you'll ever be "okay" again, I want you to hear this clearly: you are not broken, you are not grieving wrong, and you are capable of moving forward in your own time. This episode is an invitation—to get quiet, to turn inward, to trust yourself, and to believe that even now, something meaningful is still unfolding for you. Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. https://newwaysbarre.com/   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!

"We often overestimate what we can do in a day, but we vastly underestimate what we can do with time when we move with intention."Episode SummaryIn this deeply grounding "Heart to Heart," I sit down with Amy Lenius to explore the journey of midlife expansion. For those in their 50s and beyond, the invitation isn't to shrink or "manage" aging, but to expand toward yourself. Amy shares her wisdom on how to transition from a life of constant reaction to one of conscious intention, honoring the emotional landscape of this powerful season of life.Engage with us on Youtube https://youtu.be/u-xansHq_iUIn This Episode, We Discuss:Advice for the 50s & Beyond: Why this decade is a sacred time to stop "doing" and start "honoring" exactly what you are going through.Intention vs. Reaction: How to break the cycle of knee-jerk reactions and start choosing how you want to show up in the world.The Power of the Pause: Learning to ask yourself the most important question of the day: "What do I need in this moment?"The Two Pillars of Growth: A deep dive into Self-Love and Self-Worth as the foundation for everything we build.Sustainable Habits: Why small, consistent movements win over giant, unsustainable leaps.Emotional Tuning: Practical ways to get more in-tune with your emotional frequency to avoid burnout.About Our Guest: Amy LeniusAmy is a speaker, coach, and the Director of Group Coaching at Next Level University. She helps women redefine success through clarity, self-belief, emotional resilience, and sustainable daily habits. With 8 years of experience on stages dedicated to health and healing, Amy brings a "whole-person" approach to her work—addressing mindset, health, relationships, purpose, and identity.Before teaching this work, Amy lived it. She rebuilt her health and self-worth after years of chronic illness, learning that true growth isn't always "light and love"—sometimes it's digging deep and choosing yourself over and over again. At the heart of her teachings are three foundational pillars: Self-worth, Self-belief, and Consistency.Connect with Amy:Organization: Next Level UniversityRole: Director of Group Coaching / MC for Next Level LiveSpecialty: Reconnecting women with their cyclical nature and core values.

If you've been wondering whether you're in a one-sided relationship, here are five clear signs to pay attention to and some gentle guidance on how to detach with dignity and leave with your head held high.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Hosts Kevin Palmieri and Alan Lazaros expose why waiting for “the right time” quietly kills discipline and momentum. After years of building Next Level University, coaching high performers, and pursuing demanding goals themselves, they have seen how the “if-then” mindset weakens focus, standards, and execution when pressure is high and consistency matters most.They break down how priorities shape performance, why sustainable standards beat short-term motivation, and how daily execution drives long-term success. If you care about personal development, leadership, and operating at a higher level, this episode will sharpen how you manage your time, energy, and attention._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Stop accepting less than you're capable of. In today's episode, Kevin and Alan break down how lowered standards quietly become your normal and why comfort slowly erodes performance. They challenge distorted self-perception, weak discipline, and passive habits that limit long-term growth.This conversation centers on self-awareness, personal responsibility, and identity-driven execution. It reinforces the importance of clear standards, consistent action, and ownership of results. Do not just listen. Raise your baseline and operate at the level you were built for._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Are your goals outgrowing your daily discipline?In this episode, Kevin and Alan explain why most people fall short, not because they lack ability, but because their standards, systems, and execution are misaligned. Drawing from years of coaching experience and their own journey of building success from the ground up, they break down what it takes to develop focus, financial intelligence, emotional control, and long-term resilience in a world built for distraction.This conversation challenges comfort-driven thinking and replaces it with clarity, structure, and personal accountability. If you want results that last, this episode will reset how you approach growth. Do not just listen. Upgrade your standards and live them daily._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this quick Efficient Friday episode, Libby breaks down a stat that should stop every advisor in their tracks: 85% of clients have thought about switching advisors in the last year

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the belief that success or failure happens in one defining moment. They reveal how most people lose momentum through small daily choices, unnoticed habits, and gradual misalignment with their goals. This conversation breaks down why discipline fades, why consistency slips, and how high performers protect their standards when motivation disappears.You will hear how identity, structure, and long-term thinking determine whether you build momentum or drift off course. If you care about personal growth, peak performance, and self-leadership, this episode delivers rare clarity. Do not listen passively. Listen to recalibrate. Then take action.____________________Learn more about:Join our Next Level University Monthly Masterclass, "Setting Your Life up for the Most Productive Year You've Ever Had." One hour. Real principles. Lasting breakthroughs - https://us06web.zoom.us/meeting/register/nOyQhYF9TOaUdO1ezDdfdA#/registrationTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Send us a textTHE WORKFollow Start Before You Are ReadyThe three thought errors I keep having right now are:Three thought resets to those thoughts are:I define perfectionism as:I see my perfectionism is holding me back in these 3areas:I can see I am procrastinating in these 3 areas:One area I plan to focus on for the next year is:The one thing I plan to Start Before I am Ready is:The first step I will take to start that one thing is:I will begin the one thing ___________________date, timeList three times you have done something someonesuggested without questioning it.What will you do next time and why?Next time someone metaphorically tells you to gohome, what will you do?Get your copy of Melissa's bestselling book, UnFollow: Question Everything with Excitement, and download the FREE WORKBOOK!Curious about Group Coaching? Check out ONE.Life today!Did you love this episode? Let us know what other topics you'd like to hear Melissa explore or questions she could address. Email: melissa@melissawiggins.lifeRemember, you can change your life one question at a time.Let's get started today.Follow Melissa on IG @coachmummabear_Remember to leave an honest review and subscribe to "UnFollow: Question Everything with Mel Gray."

Hosts Kevin Palmieri and Alan Lazaros expose why most people feel overwhelmed, stuck, or burned out, not because they are weak or unmotivated, but because their capacity has not caught up to their ambitions. Drawing from thousands of episodes and years of coaching high performers, they explain how discipline, identity, and long-term thinking shape how much pressure, responsibility, and opportunity you can truly handle.This episode cuts through surface-level self-help and offers a grounded framework for building mental toughness, emotional control, and sustainable success. If you want more focus, consistency, and confidence in your daily execution, this conversation will challenge how you think and operate.____________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

How can you rebuild trust when a relationship has hit rock bottom? My podcast guests, Joanna and Matthew Raabsmith, have lived to tell the tale. They are sought-after relationship experts, speakers, and authors who help high-achieving couples rebuild trust and create deeply connected relationships after betrayal. They co-lead The Raabsmith Team, a coaching collective offering transformative coaching, programs and community support.In this episode:How to rebuild trust and connection after infidelity or trauma when you feel hopelessHow couples misunderstand how to begin healing after hitting rock bottomWhat is meaningful honesty in relationships?Connect with the RaabsmithsWebsite: raabsmithteam.com Instagram: @theraabsmithteamGrab your free Couples Honest Connection Guide to help you better connect both with yourself as you grow in personal awareness and with your partner as you increase your relational closeness.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  #healthyrelationships #betrayal #infidelity

Precision over guesswork. In today's episode, Kevin and Alan break down what it really takes to build consistent progress in your health, habits, and personal discipline. They challenge common fitness myths, explain why most people stall out, and show how small daily choices quietly shape long-term results. This conversation focuses on structure, standards, and self-leadership. You will learn how to think in systems instead of shortcuts, how to measure what actually matters, and how to stay focused when motivation fades.If you are serious about weight loss, performance, and building a body and mindset you can rely on, this episode delivers practical clarity without hype. Stop hoping for change. Start operating with intention.____________________Resource Mentioned:WolframAlpha: Data Without the Guesswork - https://www.wolframalpha.com/____________________Learn more about:Track the Work. Earn the Results. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Running a financial advisory firm often looks appealing from the outside: freedom, flexibility, and income potential. But the reality of being a true business owner requires an entirely different skill set. In this episode, Libby sits down with Hannah Moore to have an honest, vulnerable conversation about what it really takes to move from advisor to CEO, including the emotional, operational, and leadership challenges that often go unspoken ✨In this episode, you'll learn:Why owning a firm is fundamentally different from being a great financial advisor, and why most advisors are unprepared for that shiftHow Hannah navigated massive business transitions, including reducing her client base, growing two companies, and building a leadership teamWhat it actually looks like to delegate meaningful responsibilities like sales calls and client relationshipsHow ego, identity, and grief can quietly hold advisors back from scaling their firmsWhy self-awareness is one of the most important traits of successful advisors and CEOsThis episode is a powerful reminder that growth doesn't come from doing more, but from letting go, building trust in your team, and stepping fully into the CEO role. If you're feeling stretched, overwhelmed, or stuck in the day-to-day, this conversation will help you see what's possible on the other side of intentional leadership.Find Hannah on LinkedIn HERE!Learn more about Amplified Planning HERE!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

In this thoughtful and deeply grounded episode, I sit down with Gyani Richards, MA—a grief counselor, Certified Grief Educator, and lifelong student of meditation and wisdom traditions—to explore what it truly means to live with grief over a lifetime. Gyani's path into grief work began early, following the death of his father when he was just 13 years old. That loss set him on a lifelong journey of inquiry—one that led him into meditation, Eastern and Western wisdom traditions, martial arts, and ultimately the field of grief counseling. With over 40 years of personal practice and professional experience, Gyani brings a calm, compassionate, and deeply human presence to conversations about loss. In this episode, we talk about grief not as something to "get over," but as an experience that unfolds, evolves, and teaches us over time. Gyani shares how meditation, embodied awareness, and spiritual inquiry can support grievers without bypassing pain or forcing healing. Drawing from his background in Transpersonal Counseling Psychology, Aikido, and grief education, he offers insights into how grief lives in the body, how presence can soften suffering, and why meaning-making is a deeply personal process. Together, we explore themes such as: Early loss and its lifelong impact Grief as a teacher rather than a problem to solve Meditation and mindfulness in grief support The role of embodiment and movement in healing Integrating wisdom traditions with modern grief counseling Learning to meet grief with curiosity, compassion, and patience This conversation is especially meaningful for those seeking a quieter, more contemplative approach to grief—one that honors sorrow while gently opening space for growth, insight, and resilience. Whether you're newly grieving or decades into your loss, this episode offers reassurance that grief does not mean you are broken—and that wisdom, presence, and healing can emerge when we learn to walk alongside it. Episode Highlights grief counselor interview living with grief grief and mindfulness grief and meditation navigating grief and loss embodied grief healing grief as a lifelong journey grief support podcast Know Gyani Richards Website at www.ourgriefpath.com YouTube at https://youtu.be/3Y0F5IPcWO4 Substack at https://gyanirichards.substack.com/p/grief-and-aikido-relaxing-under-pressure   Did you enjoy today's episode?   Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being.   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!  

What if the choices you make today are quietly shaping the life you will live for decades?In this episode, Kevin Palmieri and Alan Lazaros explain why most people stay stuck, not because they lack motivation, but because their daily decisions are out of alignment with their long-term goals. Drawing from years of coaching and thousands of conversations with high performers, they reveal how comfort, weak standards, and short-term thinking slowly undermine confidence and momentum.You will learn how belief shapes behavior, why future-focused thinking matters, and how to build habits that compound across health, wealth, and relationships. Do not just listen. Recalibrate your standards and start living at the level your future self expects._______________________Learn more about:Track the Work. Earn the Results. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.Many of us are feeling it — the intensity, the fear, the sense that everything is changing all at once.In this episode, I share a grounded, heart-centered reflection on how to stay connected to peace when the world feels unstable. Not by disconnecting or pretending things aren't happening, but by learning how to witness the experience without losing yourself in it.Through the Recover Your Soul lens, I talk about fear, control, collective energy, and what it means to live from your spiritual center in times of uncertainty.You don't have to be consumed by fear to care deeply.You can choose compassion, presence, and peace and still be part of meaningful change.If you're feeling overwhelmed, sensitive, or unsure how to stay grounded right now I hope this episode brings you some peace in remembering your soul's journey and spiritual strength.Join the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Self Guided Online Program to Work the Steps WORKSTEPS%50 for 50% off each step Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

In this Anything but Average Monday episode, Brittany Anderson and Christina Lecuyer dive into a real, unfiltered conversation about aging, accountability, artificial intelligence, and the choices shaping our future.From the unexpected realization of being “midlife” to the very real impact AI will have on employment, wealth, and leadership, this episode is a perspective-shifting reminder that how we think and decide matters more than ever. The hosts explore the societal responsibility that comes with money and innovation, the importance of strong leadership in workplace culture, and why personal accountability is the foundation for personal growth.This conversation brings calm to chaos, encouraging listeners to step out of fear-based decision making and into clarity. When nothing is truly an emergency, perspective becomes power—and responsibility becomes a privilege.Whether you're navigating career changes, leadership roles, personal growth, or simply trying to make better decisions in a fast-moving world, this episode will challenge how you think, choose, and lead. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Why should you go no-contact after a breakup? Here are five powerful reasons to cut ties after a breakup, no matter how it ended.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why ambitious people stay stuck even while working hard. They reveal how conflicting goals, comfort, and lifestyle choices quietly erode focus, discipline, and long-term progress.This conversation challenges the belief that you can chase everything at once and still win. You will learn why misaligned priorities drain momentum and how simplifying your focus leads to stronger results in health, wealth, relationships, and personal development. If you want clarity, consistency, and real performance, this episode will sharpen how you pursue what matters most._______________________Learn more about:Track the Work. Earn the Results. 10 Pounds in 10 Weeks Challenge. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Hosts Kevin Palmieri and Alan Lazaros break down why “not having enough time” is one of the most common excuses holding ambitious people back. They explain how poor structure, loose deadlines, and unclear standards quietly undermine productivity, focus, and long-term growth. Drawing from years of coaching, business building, and thousands of conversations with high performers, they challenge the belief that more time automatically leads to better results.This episode explores how discipline, intentional constraints, and clear finish lines create momentum, confidence, and consistency in life, health, business, and relationships. If you are tired of feeling behind and ready to operate with greater precision and personal authority, this conversation will reshape how you think about time._______________________Learn more about:Track the Work. Earn the Results. 10 Pounds in 10 Weeks Challenge. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Join our Next Level University Monthly Masterclass, "Setting Your Life up for the Most Productive Year You've Ever Had." One hour. Real principles. Lasting breakthroughs - https://us06web.zoom.us/meeting/register/nOyQhYF9TOaUdO1ezDdfdA#/registrationYour first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Your progress mirrors the expectations around you. In today's episode, Kevin and Alan break down how the people, environments, and standards you accept quietly shape your discipline, confidence, and long-term trajectory. This conversation cuts through surface-level self-improvement and reveals why many driven people plateau despite consistent effort.You will hear how subtle influences affect identity, decision-making, and performance, and why real growth requires more than motivation. It demands precision, awareness, and intentional positioning. If you care about personal development, leadership, fitness, business, and mental resilience, this episode will challenge how you evaluate your circle, your habits, and your standards._______________________Learn more about:Track the Work. Earn the Results. 10 Pounds in 10 Weeks Challenge. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Join our Next Level University Monthly Masterclass, "Setting Your Life up for the Most Productive Year You've Ever Had." One hour. Real principles. Lasting breakthroughs - https://us06web.zoom.us/meeting/register/nOyQhYF9TOaUdO1ezDdfdA#/registration Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What if the thing holding you back is not confidence, but the feedback you keep avoiding?In this episode, Kevin and Alan challenge one of the most popular myths in self-improvement. Real self-worth is not built by feeling good. It is built by doing the work, facing blind spots, and improving what actually matters. Drawing from years of coaching, hard-earned lessons, and thousands of conversations, they explain why comfort-driven advice slows progress and why real growth requires honest mirrors.This is a grounded conversation about responsibility, discipline, and becoming someone who can handle the truth. Press play if you want progress that lasts, not reassurance that fades._______________________Learn more about:Track the Work. Earn the Results. 10 Pounds in 10 Weeks Challenge. To know more about the Next Level Fitness Accountability Group or get directly connected:Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Key Takeaways:Lasting fundraising growth does not come from better tactics alone but from changing the internal narratives that drive behavior. Coaching addresses fear, money stories, and self-doubt that silently undermine even the best strategies.Fundraising leaders often carry invisible baggage that affects how they show up with donors and teams. Coaching builds awareness, emotional neutrality, and sovereignty by separating facts from stories and reducing reactive behavior.Effective fundraising leaders coach boards and staff through fear, avoidance, and shame rather than simply training them. Through questions, accountability, and normalized discomfort, coaching creates ownership without blame.Over-functioning leaders burn out when they carry all the emotional and relational weight alone. Coaching redistributes responsibility, strengthens collaboration, and removes leaders as the bottleneck in fundraising efforts. “Strategy is great. Training is great. You need both those things, but mostly they do not shift your mindset. They do not shift your thinking.” “Sovereignty means you own your own thoughts, choices, and actions. You do not outsource your confidence to outcomes, and you do not let no define your worth or competence.” “At its heart, fundraising is a team sport. When you coach instead of carry, you stop being the bottleneck.” - Maryanne Dersch   Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros dismantle a common lie in personal development. Priorities are not defined by what you say. They are defined by what you do when conditions are inconvenient. This episode focuses on execution, identity, and non-negotiable standards. It challenges the gap between intention and behavior and highlights why consistency under pressure is the real measure of growth.No motivation. No hype. Just the discipline required to build self-respect and long-term results. Press play. Then decide if your actions match your standards._______________________Digital Asset: The 5 Next Level S's of Success - MicroLearn more about:Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Katherine and Shawn are a couple in their mid 50s who met online and recently became engaged. I coached Kat to find love again after her second divorce, and once she met Shawn, I coached the two of them to help their relationship thrive. Their story is inspirational!In this episode of Last First Date Radio:What makes a relationship workHow to design a healthy partnershipObstacles that come up in relationships and how to work through themHow to go on your last first date►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Hosts Kevin Palmieri and Alan Lazaros expose a subtle trap that keeps high performers stuck longer than failure ever could. Holding onto what once worked. After years of building Next Level University and coaching thousands through real growth phases, they have seen how progress turns into comfort, and how comfort quietly caps results.This episode cuts through surface-level self-improvement advice and reframes what it actually takes to move from momentum to mastery. The focus is on leverage, standards, and long-term consistency across health, wealth, and relationships. No hacks. No hype. Just the principles required to reach the next level without burning out or drifting backward.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

The next level costs more than most people expect. In today's episode, Kevin and Alan challenge the belief that certainty comes before action. This episode confronts a subtle but costly pattern in personal development. Waiting for confidence. Waiting for clarity. Waiting for the right moment. The focus is on why progress demands courage first and how avoiding discomfort quietly limits growth, leadership, and self-respect.If you care about consistency, standards, and long-term results, this episode draws a clear line. Growth requires risk. Advancement requires release. And the next level will not wait for you to feel ready. Press play, listen with intention, and choose your standard.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode, Brittany Anderson and Christina Lecuyer sit down for a candid, entertaining conversation that starts with fashion obsessions and ends with powerful reflections on leadership, belief, and culture.What begins as lighthearted talk about online shopping favorites, vintage luxury, and consignment finds quickly turns into a deeper discussion around diamonds, engagement rings, and the growing conversation around lab-grown versus natural stones. They unpack the social pressure tied to spending, status, and what luxury really means in today's world.The conversation then shifts into the impact of social media—how curated images shape perception, fuel comparison, and influence financial decisions. Brittany and Christina get real about authenticity, consumerism, and the tension between enjoying beautiful things and staying grounded in values.They close with a powerful discussion on leadership, particularly in sport, and how belief, culture, and standards create winning environments—on the field and in life.This episode is equal parts fun, honest, and thought-provoking, perfect for anyone navigating success, identity, money, and meaning in a highly visible world.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

momentum in early dating; showing interest without chasing, asserting yourself without aggression, and turning on your green light to attract a healthy, connected relationship.Click here to download your F.R.E.E. “Green Light Guide to Dating After 50”https://lastfirstdate.com/wp-content/uploads/2025/11/The-Green-Light-Guide_-10-Ways-to-Show-Interest-Without-Chasing.pdf►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

What happens when life hits harder than your capacity can handle?In this episode, Kevin and Alan explain why readiness is not built in moments of pressure, but long before they arrive. Most people do not fail from lack of effort. They fail because their capacity is too small for the life they want. After years of building businesses, navigating setbacks, coaching clients, and recording thousands of conversations on growth, they have seen the same pattern repeat. Comfort weakens readiness. Short-term thinking limits resilience. When life demands more, most people are exposed.If you want to meet life with strength instead of reaction, this episode will change how you think about preparation. Build the capacity now, or pay the price later. Press play accordingly.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros expose a common breakdown in personal growth that has nothing to do with motivation or effort. It starts with the moment you set a goal and quietly avoid the standard required to achieve it. This episode centers on self-leadership, accountability, and the discipline to act in alignment with who you say you want to become. It challenges the way most people negotiate with themselves, lowers expectations under pressure, and confuses awareness with progress. The result is stalled momentum and eroded self-trust.If you want results that compound and standards that hold, this episode will force an honest look at who is really in charge of your future. Decide accordingly.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionReady to level up your podcast? Your first 30-minute “Podcast Breakthrough Session” call with Kevin is FREE. Real podcast growth, built through follow-through. - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.