Empower Yourself!

Follow Empower Yourself!
Share on
Copy link to clipboard

Center yourself within, & claim your power back! This podcast has meditations, intuitive conversations, healing, philosophy, & more to help you evolve with empowerment! Dr. Jess is an intuitive healer, meditation & empowerment guide, author, and speaker. Her book: Heal Your Spirit & Empower Your…

Dr. Jess Tregle, Msc.D.


    • Oct 23, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 26m AVG DURATION
    • 17 EPISODES


    Search for episodes from Empower Yourself! with a specific topic:

    Latest episodes from Empower Yourself!

    Recharge Your Soul!

    Play Episode Listen Later Oct 23, 2023 8:53


    Sign up here: https://buy.stripe.com/dR69D47s6gq8cyA9AA Soul Recharge! 3 Week Healing Retreat! Payment plans are available. Email Dr. Jess at jgtregle@gmail.com Stop staying in your comfort zone, & gain motivation + CONFIDENCE to live how you truly want to live! Stop putting yourself last, and be a priority in your life! Gain motivation to easily achieve your personal goals & professional goals!

    Major Breakthroughs with Dr. Jess!

    Play Episode Listen Later Oct 13, 2023 19:48


    On today's episode, Dr. Jess talks with Jen as she shares her healing experience with Create the Life You Love!! She worked with Dr. Jess 1:1 for 3 months and transformed her life from feeling stuck to being boldly confident & stepping back into her purpose! There are only 4 spots left to heal with Dr. Jess 1:1 to Create the Life You Love!! Book your call today >> Click Here!

    Stop Being Hard on Yourself!

    Play Episode Listen Later Apr 25, 2023 14:27


    Book a call today: https://calendly.com/drjesstregle/consultation-call?month=2023-04 Let's ditch all the pressure, resistance, & blocks that's keeping your dreams and goals in achievable. Let's increase your self-Love & increase your positive self-talk to eliminate all blocks to easily achieve your goals! This will lower your stress, anxiety, and self-doubts & improve your confidence. There's only 2 spots left to heal with me 1:1, and it has your name all over it!

    Healthy Lifestyle Balance + Meditative Visual!

    Play Episode Listen Later Mar 8, 2023 17:57


    Exhaustion is real, but you don't have to live on the hamster wheel. Your mind can be calm & you can live in peace.  Book your Consult Call today ->> Click Here! There's only 4 spots to heal with me, beginning in May! This is the 3 month 1:1 healing transformation to Create the Life You Love!! ✨ Stop putting yourself last, and stay motivated to achieve your personal goals. ✨ Feel lit up & more fulfilled everyday! ✨Improve your health & feel confident while enjoying life! ✨ Create healthier boundaries to increase happiness & maintain relationships ✨Stop holding back, and communicate effectively & easily. ✨ You don't have to be stuck. Create the Life You LOVE!!

    Resistance & Letting Go!

    Play Episode Listen Later Jan 23, 2023 18:16


    Fear is within resistance. We have to gain clarity to let go of resistance, so we can easily progress with life and achieve our goals! Book your Consult Call with Dr. Jess ->> https://calendly.com/drjesstregle/consultation-call Stop putting yourself last, and stay motivated to achieve your personal goals. Create healthier & stronger boundaries with your loved ones to maintain these relationships. Stop holding back, and communicate easily. Feel lit up & more fulfilled everyday! You don't have to be stuck anymore. Create the Life You Love! 3 month 1:1 healing transformation to positive life-change!

    Staying Motivated to Achieve Your Personal Goals!

    Play Episode Listen Later Jan 11, 2023 26:29


    Book your Consult Call with Dr. Jess ->> https://calendly.com/drjesstregle/consultation-call Stop putting yourself last, and stay motivated to achieve your personal goals. Create healthier & stronger boundaries with your loved ones to maintain these relationships. Stop holding back, and communicate easily. Feel lit up & more fulfilled everyday! You don't have to be stuck anymore. Create the Life You Love! 3 month 1:1 healing transformation to positive life-change!

    Love Yourself More!

    Play Episode Listen Later Aug 31, 2022 12:21


    Love Yourself More! 4-Week Healing Retreat: Virtual & in person! Sign up here: https://app.getresponse.com/view.html?x=a62b&m=BIzn5T&u=Bvmwu&z=EGZ3Js1&o=pp_1 Pre-sale pricing & only 5 spots left! Feel lit up and more fulfilled everyday! Stop being a people pleaser, and be a priority in your life! Stay motivated to achieve your personal goals! Create Healthy Boundaries with people to maintain more energy Stop holding back, & easily communicate your needs You don't have to be stuck, Create the Life You Love! Save your spot today! Pre-sale price is only $375 right now. Price goes up

    price life you love love yourself more
    Create the Life You Love!

    Play Episode Listen Later Jun 8, 2022 25:15


    Schedule your consultation call, and let's get started: https://calendly.com/drjesstregle/consultation-call You do not have to be stuck anymore! Release everything that is holding you back, for example, past traumas, hurt, anger, shame, guilt. anxiety, depression, over-thinking, being hard on yourself, fear/panic, etc. Release all of this weight, and live how you want to live! Gain motivation for your dreams and goals, and be more confident in who you are as you progress in every aspect of your life. Increase your self- love and your self-worth! Feel lit up and fulfilled! Stop putting yourself last, and stay motivated to achieve your goals! This is a short-cut to a positive life-change! Step onto a growth path, instead of repeating negative patterns that keep you stuck! Break-free from the past!

    Authentic Self: Healing and Visualization

    Play Episode Listen Later Aug 22, 2020 18:37


    Let yourself be the authentic version of yourself! Honor yourself and your soul by living without self-judgement and pressure. Let yourself be free! Drjesstregle.com

    Freedom Over Fear with Noell Eanes!

    Play Episode Listen Later May 20, 2020 44:26


    Noell Eanes is a licensed acupuncturist and certified spiritual healer based in New Orleans. She recently started an online group healing program called Freedom Over Fear to help women who are struggling with fear and anxiety. In this episode, she shares her personal story of overcoming fear, as well as useful tips on how to manage and reduce anxiety. @Lovebasedmedicine @Drjesstregle

    Motivational Change with Dr. Iina!

    Play Episode Listen Later May 19, 2020 42:51


    Dr. Iina Ester explains the psychology of change when it comes to accomplishing our goals. She empowers us with easy and practical steps to continue our personal development! Dr. Iina is an exercise physiologist and a lifestyle change specialist. She has earned a doctorate degree in exercise physiology with a research focus in the psychology of physical activity and behavioral change from Georgia State University. www.livefreelaughhardfitness.com @Dr.iinaester @Drjesstregle Drjesstregle.com

    Enjoy the Gift of Life!!

    Play Episode Listen Later May 18, 2020 5:58


    Dr. Jess shares her version of spoken word. Enjoy the empowering gifts that this life offers you! @Drjesstregle www.Drjesstregle.com

    Raise the Vibe with Rev. Julie Moret!

    Play Episode Listen Later May 12, 2020 43:59


    Rev. Julie ignites our uniqueness with powerful ways, as we become clear on What's Your What. Julie is the author of What's Your What? How to Ignite Your Unique Brand, and she is an accomplished inspirational speaker. She is an ordained Agape International Spiritual Center minister, speaker, and member. Her TEDx talk is currently available online. www.JulieMoret.com @RevJulieMoret @Drjesstregle

    Counseling with Cindy!

    Play Episode Listen Later Feb 14, 2020 44:47


    Cindy is an LPC, normalizing mental health in the New Orleans area! Counseling is mental hygiene that is essential to live the happiest version of your life! Enjoy this episode & learn more!   @CindyLouuWhoooo  @Drjesstregle 

    Awakening with Fatima!

    Play Episode Listen Later Jan 21, 2020 42:31


    Fatima, an intuitive mystic and author of the New Orleans Oracle Deck, shares wisdom and enlightenment, as we awaken & empower together!

    Psychic Abilities with Cari Roy!

    Play Episode Listen Later Jan 20, 2020 50:14


    Cari Roy is the New Orleans Psychic Medium! Within this episode she talks about psychic abilities, as she shares stories, guidance, & more! Tune in to listen! NewOrleansPsychic.com @Nolapsychic Drjesstregle.com @Drjesstregle

    Meditation: Intro to Empowerment!

    Play Episode Listen Later Jan 4, 2020 17:08


    We all need support to enhance our healing & personal growth. Enjoy this meditation to center yourself and to claim your power back!

    Claim Empower Yourself!

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel