Podcasts about visual

Podcasting began as a voice-first medium. You recorded a conversation, published the audio, and listeners tuned in through their headphones.But today, it feels like every podcast has a camera attached.In this live episode of Talking Too Loud, recorded at On Air Fest, Chris and Sylvie sit down with Brittany Luse, host of NPR's It's Been A Minute, to explore how and why podcasting became visual.Brittany shares what finally made video click for podcasts, why earlier pivots to video didn't quite work, and how platforms like TikTok and YouTube reshaped audience expectations around discovery and connection.They also unpack the creative and practical realities of adding video to a podcast—from tech stacks and production workflows to the psychological shift of becoming visible in a medium that was built around voice.Links to Learn More: Listen to It's Been a MinuteFollow Savage on LinkedInSubscribe to Talking Too Loud on WistiaWatch on YouTubeFollow Talking Too Loud on InstagramFollow Talking Too Loud on TikTokLove what you heard? Leave us a review!On AppleOn Spotify

Podcasting began as a voice-first medium. You recorded a conversation, published the audio, and listeners tuned in through their headphones.But today, it feels like every podcast has a camera attached.In this live episode of Talking Too Loud, recorded at On Air Fest, Chris and Sylvie sit down with Brittany Luse, host of NPR's It's Been A Minute, to explore how and why podcasting became visual.Brittany shares what finally made video click for podcasts, why earlier pivots to video didn't quite work, and how platforms like TikTok and YouTube reshaped audience expectations around discovery and connection.They also unpack the creative and practical realities of adding video to a podcast—from tech stacks and production workflows to the psychological shift of becoming visible in a medium that was built around voice.Links to Learn More: Listen to It's Been a MinuteFollow Savage on LinkedInSubscribe to Talking Too Loud on WistiaWatch on YouTubeFollow Talking Too Loud on InstagramFollow Talking Too Loud on TikTokLove what you heard? Leave us a review!On AppleOn Spotify

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Dr. Pak's Links: https://www.instagram.com/dr__pak/ https://www.youtube.com/@Dr__Pak   00:00:00 - "The Pakman's" Greek heritage 00:06:25 - Myth 1: Can you actually measure body fat accurately? 00:10:45 - Why body fat tests vary so much (Dexa, Bod Pod, BIA) 00:15:30 - Waist circumference as a better health predictor 00:21:10 - Myth 2: Does high body fat prevent muscle gain? 00:27:30 - The challenge of maintenance 00:33:00 - Defining a healthy body fat range for men and women 00:37:45 - Visual body fat charts and why they are unreliable 00:44:00 - How lighting and social media distort our expectations  

In this episode of the By Any Means Coaches Podcast, we sit down with Rob Gray, one of the leading voices in ecological dynamics and modern skill acquisition. Rob is a professor at Arizona State University, author of How We Learn to Move, How to Be an Ecological Coach, and Learning to Optimize Movement, and host of the Perception & Action Podcast. Together, we unpack the difference between skill acquisition and skill adaptation, why variability is a feature, not a bug, of elite performance, and how coaches can rethink what it actually means to “teach” a movement.We dive deep into representative learning design, task simplification vs. task decomposition, internal vs. external focus, and how to educate attention and intention inside practice environments. From Steph Curry's functional variability to small-sided games, donor sports, and manipulating constraints, this conversation challenges traditional drill-based coaching and offers practical ways to design environments that allow skill to emerge.00:00 Introduction and Rob's current projects 06:31 Defining skill: Skill as a functional relationship with the environment 07:25 Skill acquisition vs. skill adaptation 08:28 Steph Curry and functional movement variability 12:34 Moving beyond surface-level representative learning design 15:41 Task decomposition vs. task simplification 18:25 Why more variability if variability is already inherent? 20:10 Blocked shooting vs. nonlinear learning approaches 22:29 Emergence of technique and why coaches shouldn't prescribe everything 24:18 The power of demonstration and observational learning 27:33 Explicit vs. implicit instruction and educating attention 31:21 Internal vs. external focus and performance differences 33:17 Practical ways to educate attention in practice 35:09 Educating intention and shifting athlete goals 38:31 Ecological dynamics applied to American football 40:50 Invasion sports and spatial manipulation 41:45 Donor sports and transfer between domains 45:51 Visual behavior, pattern recognition, and perception-action couplingCoaching Resources: https://byanymeanscoaches.com/BAM Blueprint Book: https://byanymeanscoaches.com/blueprint-bookIf you enjoyed this episode, share it with a coach who's rethinking how they design practice—and leave a review to help more coaches discover the show.

Get the full episode: https://www.10percenttrue.com/pricing-plans/listPinbag Shaw | 10 Percent True | EP83 Part 1Thomas “Pinbag” Shaw flew the F-4E Phantom II at a pivotal moment in USAF history.Commissioned during the draft era, he entered Tactical Air Command just as the Air Force was absorbing the hard lessons of Vietnam and rebuilding its fighter culture from the ground up.In this first part of our conversation, Pinbag explains:• Why the J79 smoked — and how crews worked around it• What Red Baron reports actually taught young Phantom crews• How Fighter Lead-In training at Holloman reshaped post-Vietnam tactics• The reality of Sparrow employment before modern radar displays• AIMVAL/ACEVAL and what it revealed about missile combat• Combat Tree, radar geometry, and “hot” vs “cold” scope discipline• Nuclear delivery training in the F-4E• And how a loose ejection seat pin bag became a permanent callsignWe also explore the cultural side of 1970s Tactical Air Command — from Aggressor briefings to the infamous “vulnerability period” at the O-Club — and how the Air Force transitioned from the Vietnam experience into the F-15/F-16 era.This episode is a deep dive into Phantom air-to-air tactics, radar intercept mechanics, and fighter culture in the years between Vietnam and the Eagle.Part Two will take us operational — Korea, Germany, Victor Alert, and real-world air defence.If you enjoy long-form, technical conversations with the people who flew the jets, subscribe and join the conversation.0:00 Intro teaser – O-Club tale2:32 Welcome Pinbag and episode outline4:25 Matthew's subscriber question – smoky J79s8:03 Visual acquisition ranges8:45 Pinbag's background and route to the Phantom (nav school and dreamsheets)23:30 Dual controls question26:28 Back to Holloman and dreamsheets35:00 Off to Holloman AFB38:32 Uniform standards – TAC style40:45 Mandatory formation – O-Club43:10 The “Green Door”45:15 Leaving Holloman46:17 Osan → Hahn → Nellis → Clark → Taegu → Lakenheath (after staff job)49:25 Learning from Red Baron reports (classified material?)51:25 TAC rules, callsigns, naming ceremonies, and the Doofer Book53:20 “Opinions are like assholes…”55:00 Fridays at the O-Club – bell rules and intro story1:01:00 McDill for the F-4 RTU – O-Club and games1:07:43 F-4 “of the day” – equipment fit, avionics, etc.1:15:01 Combat Tree1:21:20 Back to the RTU and a callsign story1:26:02 Through the training phases1:29:49 Back to day one1:36:32 Why the air-to-air preference?1:44:50 Navy terminology – tough for WSOs1:48:28 Nuclear strike?1:50:15 What was going on in TAC1:58:04 Pave Spike2:00:20 USAFE realignment, Ready Eagle, and DOC taskings2:06:30 Sparrow developments

The Cinematography Podcast Episode 349: James Whitaker, ASC Good Luck, Have Fun, Don't Die DP James Whitaker, ASC played with different genres, with over 70 setups a day in the Norm's diner set. He used LED walls and projectors to cast real, interactive light on the characters in the film's climax, and swapped to a different camera system for certain scenes to play up the glow of cell phones. Key Podcast Highlights: -Shooting the opening sequence of the film in a set replica of Norm's Diner -How director Gore Verbinski's complex, hand-drawn storyboards allowed the crew to maintain a "ballet-like" precision during Rockwell's complex physical performances. -Using LED walls and projectors to cast real, interactive light on the characters in the film's climax -Swapping to a Sony Venice 2 when the cell phone light source wasn't strong enough in some scenes Find James Whitaker: Instagram @jameswhitaker_dop See Good Luck, Have Fun, Don't Die in theaters See James' most recent series, DTF St. Louis, on HBO Max See Patriot on Amazon Prime Hear our recent interview with Nicole Whitaker: https://www.camnoir.com/ep338/ SHOW RUNDOWN: 02:05 Close Focus 12:14-01:00:49 James Whitaker Interview 01:01:30 Short ends 01:06:46 Wrap up/Credits The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

What if your brand stood out so clearly that prospects instantly knew you were the only solution—and showed up ready to buy? In this energizing episode, digital marketing strategist, keynote speaker, and former NYC performer Molly Mahoney reveals how to harness “The Spotlight Effect” to build a human-first brand that scales with AI—without sounding like everyone else.

It's spring cleaning season, and while most of the conversation is focused on decluttering closets, organizing cabinets, and deep cleaning, I want to talk about something a bit more subtle: empty space. The kind of space that makes your home feel calm and peaceful. Because even if you think you're ignoring that stack of mail or crowded kitchen counter, your mind isn't. Visual clutter creates background stress and quietly drains your mental energy.Creating white space in your home is a powerful form of home environment self-care. Today, I'm sharing one simple habit that reduces clutter, eases overwhelm, and makes your home feel more peaceful. You don't have to clean the whole house. Just reset one small, important area and let that sense of calm spread through your day and life.Recipes Mentioned in this EpisodeHerbed Cod Fillets For Spring DinnerScriptures Referenced in this EpisodeGenesis 1:1-31Let's Connect:Email: hello@p31virtues.com

Nesta edição do podcast cinematório café, nós analisamos o filme "Pecadores" (Sinners, 2025), de Ryan Coogler, recordista de indicações do Oscar 2026 e da história da premiação. O longa concorre a 16 estatuetas, incluindo as de Melhor Filme, Direção, Roteiro Original, Ator para Michael B. Jordan, Atriz Coadjuvante para Wunmi Mosaku e Ator Coadjuvante para Delroy Lindo. No Globo de Ouro, o longa venceu os prêmios de Melhor Trilha Sonora Original, composta por Ludwig Göransson, e Realização Cinematográfica e de Bilheteria. - Visite a página do podcast no site e confira material extra sobre o tema do episódio - Junte-se ao Cineclube Cinematório e tenha acesso a conteúdo exclusivo de cinema No podcast, nós discutimos -- com spoilers -- como "Pecadores" mescla o drama racial com o cinema de horror, reinventando e honrando características próprias dos filmes de vampiros. Nós também comentamos aspectos do longa que envolvem o desenho de som, a trilha sonora, o visual requintado e conceitos como tempo espiralar e imortalidade. Quem se senta à mesa conosco neste podcast é a crítica, curadora, pesquisadora e professora Yasmine Evaristo. Confira a minutagem em que cada assunto é abordado: 00:00:00 - Introdução 00:06:42 - Um novo tipo de filme de vampiros 00:14:28 - Criando cenas com o som 00:19:04 - Visual requintado, beleza diferenciada 00:30:47 - Fogo, Fumaça e Fuligem 00:36:08 - A sequência sublime e o tempo espiralar 00:42:34 - Sammie, Buddy Guy, o dom e o poder 00:57:26 - Imortalidade e infinito 01:03:32 - Vampirismos 01:10:52 - Montagem, razão de aspecto e memória oral 01:18:33 - Considerações finais O cinematório café é produzido e apresentado por Renato Silveira e Kel Gomes. A cada episódio, nós propomos um debate em torno de filmes recém-lançados e temas relacionados ao cinema, sempre em um clima de descontração e buscando refletir sobre imagens presentes no nosso dia a dia. Quer mandar um e-mail? Escreva seu recado e envie para contato@cinematorio.com.br.  

The show breaks down the first teaser for HBO Max's Lanterns and why it's intentionally more grounded than many fans expected. Frank digs into the detective story setup in the American heartland, the Hal Jordan and John Stewart dynamic, why the teaser keeps the ring powers mostly off screen, and how the muted visuals feel closer to Green Lantern: Earth One than classic cosmic spectacle. The conversation also branches into what this approach could mean for future DCU projects if Lanterns sticks the landing.00:00 First impressions: a grounded teaser and the early backlash00:13 What the case looks like: a heartland murder mystery and the local sheriff factor00:27 How this could pivot to the cosmic side and potential DCU connections00:40 The real hook: Hal vs. John, training, testing, and trust00:54 Visual choices: muted powers, dirtier suit, “old beaten up cop” energy01:08 Music choice: “State Trooper” and the cop story signal01:15 Quick cosmic nods: Lantern Corps distance and the “squirrel” line01:22 Bigger takeaway: could this open the door for other grounded DC charactersThe teaser is clearly positioning Lanterns as a detective story first, cosmic superhero story secondThe restraint on ring powers reads like a tone choice, and a budget choice, not a lack of ambitionHal and John's push and pull feels like the engine of the show, with both characters having valid pointsThe suit and overall palette look intentionally worn and lived in, matching the older, battered Hal framingThe teaser leaves breadcrumbs for the wider Corps, while keeping the focus on this case and this partnershipIf this tone works, it could become a template for other DCU characters who thrive in smaller, moodier stories“They told you so early on. It's going to be a grounded detective story.”“The dynamic is the real hook on this one.”“All the visuals are very muted.”“He's like that old beaten up cop you see from Lethal Weapon.”“One of them is a squirrel, so they can't really hold a conversation.”If you dug this breakdown, subscribe to Geek Freaks Headlines and leave a quick review. Share the episode with the hashtag #GeekFreaksHeadlines and tell us what you think of the teaser's grounded approach.For all the news we discuss on the show, our home base is GeekFreaksPodcast.com.Instagram: @geekfreakspodcastTwitter: @geekfreakspodThreads: @geekfreakspodcastFacebook: Geek Freaks PodcastPatreon: Geek Freaks PodcastWhat's your read on the teaser's tone so far, and what's the one Lantern moment you're hoping they save for the full trailer? Send your thoughts and we'll feature a few on an upcoming episode.Lanterns, Green Lantern, Hal Jordan, John Stewart, DCU, DC Studios, HBO Max, James Gunn, Green Lantern Corps, Superhero TV, Comic Book News, TV Trailers, True Detective, DC Comics, Geek Freaks HeadlinesTimestamps and TopicsKey TakeawaysMemorable QuotesCall to ActionLinks and ResourcesFollow UsListener QuestionsApple Podcast Tags

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En METAL FEVER nos encargamos de dar visibilidad, escucha y profundidad al género de música que más nos emociona, el THRASH METAL!!!!!!!! Aquí podréis encontrar programas temáticos o monográficos o algunos más cortitos en los que analizaremos un disco en concreto. Para esta ocasión hemos querido analizar el disco VISUAL VIOLENCE del grupo PITIFUL REIGN. Banda procedente de Inglaterra y de absoluto culto, ya que ya no existe como tal, que nos traían su magnífico 2º álbum y poquitos discos tenemos del siglo XXI capaces de plantar cara a este disco. Canciones: - PUSHED TO PRIME (PITIFUL REIGN) - MALEVOLENCE OF THE BUTCHER (PITIFUL REIGN) Líneas de contacto Email: metalfeverpodcast@gmail.com Facebook: METAL FEVER Instagram: METALFEVERPODCAST #thrash #thrashmetal #metal #metalmusic #thrashband #thrashmetalmusic #metalband #metalpodcast #heavymetal #heavymusic #pitiful reign

Q: How much data is "enough" in a presentation? A: Usually, less than you think. Most presenters don't have a shortage of information; they have too much. You've spent hours gathering detail and building slides, so you feel invested and want to show the full power of your insights. The risk is you overload the audience and they leave without remembering what mattered. Mini-summary: "Enough" is the amount that supports your message, not the amount you collected. Q: Why does too much data backfire? A: Because we kill our audience with kindness. When you throw the entire assembly at them, they're buffeted by strong winds of new information. Each new point wipes out the one before it. Visual overload kicks in, memory floods, and people can't retain what they just saw. Mini-summary: Too much data creates overload, and overload destroys recall. Q: What's the real purpose of a business presentation? A: It depends: to entertain, inform, persuade, or motivate. Most business presentations should persuade, yet many underperform because they only hit the inform button. They lead with data and assume it will do the convincing. But data by itself just doesn't work. Mini-summary: Persuasion is the goal for most business talks, and data alone won't get you there. Q: How do you tell if your presentation missed the mark? A: Watch what happens at the end. If the audience is shredded, can't remember the information, and can't repeat the key message, you've likely had too many key messages and too much detail. If they leave thinking "what hit me?", you didn't create clarity or conversion. Mini-summary: If they can't repeat your message, you didn't land your message. Q: What structure helps you stay persuasive and memorable? A: Use a structure that carries the audience. Start with a blockbuster opening to grab attention. Limit the number of key points to what fits the time allotted. Use strong supporting evidence to back up each key point. Then plan two closes: a powerful close as you finish, and a second close after the Q&A. Mini-summary: Strong opening, few key points, evidence that matters, and two closes. Q: How do you balance "less is more" with the need for detail? A: Lead with the key message and the supporting proof you need for belief. Don't stuff the fire hose down their throats and turn the faucet on full bore. Keep additional detail for Q&A and follow-up with those most interested. The goal is to impress the audience, not bury them under detail. Mini-summary: Keep the message lean on the slides and use Q&A for depth. Author Bio: "Dr Greg Story, Ph.D. in Japanese Decision-Making, is a veteran Japan CEO and trainer, author of multiple best-sellers and host of the Japan Business Mastery series. He leads leadership and presentation programmes at Dale Carnegie Training Tokyo."

AniTAY puts on its artsy fartsy pants and dives into the Spring anime. Looking for deeper meaning in each show. This episode's members: Requiem, Marquan, Hybridmink, and DocKev with Thatsmapizza handling the editing duties.The AniTAY Podcast is a bi-weekly podcast brought to you every other Wednesday. It is available on all your favorite podcast services! If you like us, be sure to subscribe to your favorite service and give us 5 stars! Your support is much appreciated and will help us grow and continue to provide this style of content.Intro: 0:00 - 1:05Housekeeping: 1:06 - 4:06Winter 2026 Seasonal Shows:Trigun Stargaze: 4:07 - 12:57Sentenced to be a Hero: 12:58 - 14:08Journal of Witch: 14:09 - 19:38Kunon The Sorcerer can See: 19:39 - 27:25The Invisible Man and His Soon to be Wife: 27:26 - 31:58My Hero Academia - Vigilanties: 31:59 - 34:54The Casebook of Arne: 34:55 - 39:13Medalist: 39:14 - 42:20Shibou Yuugi: 42:21 - 48:43News: Heavy Metal L-Giam Rerelease: 48:44 - 51:52Medalist S2 Delay: 51:53 - 53:16Ufotable - Upcoming Animes: 53:17 - 58:09Master of Martial Hearts Re-release: 58:10 - 1:01:57Question of the Week - Favorite Villain: 1:01:58 -  EndMissed the previous episode of the AniTAY Podcast? Check it out here:https://medium.com/anitay-official/anitay-podcast-s11-e4-just-not-many-shows-based-around-laundry-895c92b0e55e 

This month on Down the Garden Path, Joanne welcomes four talented landscape designers, each with their own style, story, and specialty. What connects them all is a shared passion for creating beautiful, thoughtful outdoor spaces for their clients. Tune in each week in March as they share their experiences, perspectives, and the many ways landscape design can shape how we live outdoors. This week, Joanne welcomes John Bright, a certified landscape designer in London, Ontario, and owner of BRIGHT Design Studio. Topics Covered Why landscape design matters (for homeowners) John compares exterior projects to interior renovations or building a home: you wouldn't start without drawings; outdoors shouldn't be any different. A plan helps homeowners avoid expensive mistakes before "dig day," especially when space is tight. What makes landscape design uniquely challenging Designers work with living things that change over time (plant growth, seasonal interest, variability in nursery stock). Outdoor spaces must function across four seasons, not just look good in summer. Microclimates, soil, sun/shade, and neighbouring conditions are all part of the design reality. Small-space design: why it's harder than it looks John's specialty is small-space landscapes, influenced by his Toronto experience and today's shrinking lots. In small yards, every inch counts and being off by even a foot can ruin furniture clearances and functionality. Strategy: prioritize needs vs. wants, then get creative to fit the wish list. How to make a small yard feel bigger "Go up" with pergolas, trellises, archways, and vertical structure. Use larger-format pavers and thoughtful laying patterns to change how the eye reads the space. Darker fences/screens can help the background "disappear." Use a few anchoring shrubs/trees and keep the plant palette simpler for a cleaner, more expansive feel. Why designers bring value beyond the property line John and Joanne talk about "borrowed landscape" (benefiting from neighbours' trees) and the risk of relying on neighbours for privacy or shade. Designers look at the whole context, including what could change next door. John's process and how he tailors deliverables Starts with a short discovery call and then a deeper consultation on-site. He adapts to how clients "receive information": Technical clients: plans, CAD drawings, details/sections Visual clients: concept sketches and/or 3D visuals Tools: AutoCAD (plans/details), hand sketching (idea exploration), SketchUp (3D & grading/spot elevations). "Design in a Day" (and what it really means) It's more like an accelerated intro, often 24-72 hours, depending on scope. Best for smaller areas (like a front garden) and for clients who want quick concepts or a DIY jumping-off point. If clients continue into a full package, the initial investment can roll forward (rather than starting over). Materials and palettes as part of design John treats exterior materials like interior selections: coordinated colour palettes, wall stone, caps, pavers, decking options, etc. Contractor preferences and client budgets shape what's realistic, but the goal is always a coherent plan. Takeaways and Tips Treat outdoors like a renovation. If you'd never renovate a kitchen without a plan, don't rebuild a backyard without one. Small yards need more planning, not less. Tight spaces amplify mistakes, design prevents "we're off by a foot" problems that become expensive fixes. Start with needs, then earn the wants. Sorting the wish list into must-haves vs nice-to-haves makes the design process faster and smarter. Make small spaces feel larger with a few key moves: go vertical, simplify the plant palette, choose bigger-format hardscape materials, and use placement to guide sightlines. Don't borrow privacy from your neighbours. Neighbours change; trees get removed; pools get installed. Build privacy and shade into your plan when possible. Expect the landscape to get better with time. Planting often looks "new" at install; maturity is the real finish line. If you can't visualize plans, ask for the right format. Some people need detailed drawings; others need sketches or 3D. A good designer adjusts how they communicate. You can find BRIGHT Design Studio online at www.brightds.ca and on Instagram. Have a topic you'd like Joanne to discuss? Email your questions and comments to downthegardenpathpodcast@hotmail.com, or connect with Joanne on her website: down2earth.ca Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

What if the reason a visual schedule "isn't working" isn't because the child can't handle it — but because we've accidentally made it too big… or too small… or too adult-centered? In this episode, we'll unpack one of the most common questions educators ask: "How long should a visual schedule be?" And the answer isn't about minutes. It's about nervous systems. Together, we explore how schedule length impacts regulation, why longer isn't always better, and how to adjust visual supports in ways that reduce cognitive load instead of increasing it. Because visual schedules are not about endurance. They are about safety and predictability. In This Episode, You'll Learn Why visual schedule length is about regulation — not stamina How full-day schedules can unintentionally increase cognitive load The signs that a schedule may be too long for a child's window of tolerance Why shortening a schedule is not lowering expectations How nervous system capacity changes across the day, week, and school year When to use full-day schedules, half-day schedules, or now-and-next boards How delivery matters — including when to bring the schedule to the child Practical ways to gradually increase schedule length over time How responsive adjustments build independence more effectively than pressure Key Takeaways Visual schedules are regulation supports, not compliance tools Longer does not automatically mean better Too much future information can overwhelm a child's nervous system Shorter schedules increase success and build capacity safely The right length can change depending on the day or environment Differentiation within one classroom is good teaching Growth happens within the window of tolerance Safety and predictability support independence Try This Observe how a child responds when they first see the schedule — calm orientation or visible stress Experiment with reducing the number of icons for one student and monitor regulation Try a "now and next" format for a child who struggles with anticipation Consider whether the schedule should stay on the wall or travel to the child Only expand schedule length when the current level feels completely regulated Small, thoughtful adjustments can shift an entire day. Related Resources & Links Autism Little Learners Membership: www.autismlittlelearners.com/pod Visual Schedules: Why They Work and How They Help Autistic Children Visual Schedules: Choosing The Symbols And Length Visual Schedules Made Easy Visual Support Starter Set Visual Supports Coaching Week Replays So… how long should a visual schedule be? Long enough to create predictability.Short enough to maintain regulation. There is no magic number of icons. There is only what works for this child, on this day, in this classroom. Visual schedules are not about endurance. They are about safety. And when children feel safe, learning follows.

In this episode, From Underestimated to Unignorable — Visual Authority, Executive Presence & Credibility with Kerrianne Cartmer-Edwards, I sit down... The post From Underestimated to Unignorable — Visual Authority, Executive Presence & Credibility with Kerrianne Cartmer-Edwards appeared first on WebTalkRadio.net.

In this episode, we break down SECONDHAND LIONS (2003) — the underrated coming-of-age film starring Robert Duvall, Michael Caine, and Haley Joel Osment. We dive into the powerful themes of masculinity, boyhood, courage, and what it really means to become a man.We analyze Robert Duvall's performance as Hub, Michael Caine's emotional storytelling, and how Haley Joel Osment's character arc is literally reflected through his voice changing as he grows up. We unpack the symbolism behind the lion, the deeper meaning of the Africa stories, and why the “secondhand” metaphor represents aging warriors searching for purpose.From the unforgettable fight scene to the gut-punch moment when Hub reveals what happened to Jasmine, we discuss how this feel-good movie quietly delivers emotional depth. We also break down the psychology behind why so many kid movies use absent or flawed parents to create empathy — and why this storytelling technique works so well here.SECONDHAND LIONS may look like a simple family movie, but underneath it's about legacy, honor, storytelling, and raising a boy into a man.Chapters:00:00 RIP Robert Duvall00:09:06 The most insane place to travel back in the day00:12:28 Haley Joel Osment back at it again00:15:34 A trope of all children movies00:20:33 Great character dynamics00:25:25 Our favorite scene from the movie00:28:28 Evil pigs on set00:31:32 The director has a great childhood movie slate00:32:36 The story of them destroying a families home to film00:33:58 Walter never learned his lesson00:35:28 Visual storytelling of Walters problem00:37:37 The original ending00:39:30 Love seeing Walter get some action00:43:01 The nightmare of animal wrangling for movies00:50:57 The secret to get actors to cry00:55:10 Our official rating & final thoughts01:00:05 Cue the music

This month, Mary got to spend time with Heather Bentz, a nationally rejowned artist and all around cool person. Heather was raised by artists, and by the natural world she adventured into throughout her childhood. She holds a BFA in Printmaking from Pennsylvania State University, and an MFA in Painting from Montana State University.Following her rapt attention to play and adventure in nature as a child, Heather whimsically engages with a variety of materials in her art practice of collage, drawing and painting. In her career, she also supported the education of artists even as she continued creating. She served as Assistant Dean of the college of Arts and Architecture at Montana State University, and later as Assistant Dean of the College of Visual and Performing Arts at the University of Massachusetts, Dartmouth.These days, her pieces hold found and recycled materials and often reference the plants around her and those she observed as a child.As Heather puts it, "My art is a physical record of how I process the world around me, organizing and layering its frenetic bits to create surfaces that have history and hold the energy that went into their making. The imagery is reminiscent of something familiar. They're places in which I like to let my mind play and poke around." Enjoy listening to this episode of HILFH, when Heather and Mary poke around to learn more about how nature and humans dance with each other to create art.You can learn more about Heather Bintz by visiting her website. You can also follow her on Instagram @heather_bentz where she posts her bobcat sightings and shares her art.Heather's art is also featured in two current shows in Tucson, AZ - Small Works at the Untitled Gallery and Beneath the Surface, showing at Steinfeld Warehouse. She has standing exhibitions at ten Space Gallery in Denver and at the Art3 Gallery in Manchester, NH - both of these galleries serving to represent her work.In our conversation, Heather mentioned the artist, Clyde Aspevig - a creator worth checking out. And now, as you move into your next days and weeks, take Heather's advice to do what you can to support climate repair - and make sure to pay renewed (and renewing) attention to the light.MUSICPiano Background Music. Music by Dmitrii Kolesnikov from PixabayBackground Piano. Music by Nikita Kondrashev from PixabayRelaxing Piano Ambient. Music by Mircea Iancu from PixabayOriginal theme music composed and performed by Gary Ferguson.

February 27, 2026This week David Wilson joins the podcast to discuss his mixed media collage works that combine classic media iconography and color fields that recontextualize experiences form his lived experience. David's current exhibition “Now Arriving”, is on view at the Nashville International Airport through April 19th.

In this ScreenFish 1on1 interview, Adam MacDonald, writer, director, and producer of THIS IS NOT A TEST, discusses returning to the Y2K era and how it shaped the film's narrative. He explores the theme of “choosing to live” amidst chaos and the zombie apocalypse, examining how his film goes beyond the genre's typical tropes. Adam shares what makes THIS IS NOT A TEST stand out, offering a compelling message about survival, hope, and resilience.THIS IS NOT A TEST is available in theatres on Friday, February 27th, 2026.

In this episode, recorded live at AHR Expo 2026, Bryan sits down with Louise from UEi (United Electronics Inc.) for an in-depth conversation about one of the most underestimated dangers in the HVAC trade: carbon monoxide. Rather than treating CO as just another checkmark on a safety list, Bryan and Louise dive into the full history of the gas — all the way back to early publications from 1922 and 1923 that were already studying the effects of low-level CO exposure. One of the most fascinating takeaways from their discussion is just how long the industry has known about the dangers of carbon monoxide, yet how frequently it remains misunderstood, misdiagnosed, and overlooked on the job site. Louise breaks down the science behind CO poisoning in a way that is both accessible and eye-opening. Unlike high-level acute poisoning — where symptoms are immediately obvious — low-level, chronic carbon monoxide exposure is an entirely different beast. It can mimic the flu, chronic headaches, early-onset Alzheimer's, and even heart attack symptoms. Because CO is colorless, odorless, and tasteless, it is notoriously difficult to diagnose, and victims often have no idea what is causing their illness. Compounding the problem is the cumulative nature of CO toxicity: the gas builds up in the bloodstream over time and can linger in the body for days, months, or even years after exposure ends. Bryan draws an entertaining but sobering historical connection between the prevalence of carbon monoxide poisoning during the Victorian era — when gas lamps were common inside homes — and the widespread reports of ghost sightings, fugue states, fainting spells, and the spiritualist movement of the time. It was almost certainly CO poisoning, not the paranormal. The conversation then shifts to practical, on-the-job guidance for technicians and contractors. Bryan and Louise walk through the proper process for combustion analysis: starting your analyzer outside in fresh air, identifying test ports on furnaces, boilers, and water heaters, and understanding what readings at steady state actually mean. They emphasize that CO production is not limited to furnaces alone — ranges, ovens, dryers, fireplaces, water heaters, and even propane-powered forklifts are all legitimate sources. One of the most critical points they make is that carbon monoxide hazards are often intermittent and condition-dependent. A system can appear to be working perfectly during one visit and be producing dangerous levels the next time a door is closed or a vent is accidentally blocked. Visual inspection, awareness of combustion air sourcing, and thoughtful analysis are just as important as having the right instruments. On the product side, Louise introduces two exciting new offerings from UEI. The first is the UEI Clip, a compact personal CO detector that clips onto a bag, belt, or lanyard, activates automatically at 20 ppm, and is designed as a set-it-and-forget-it safety device with a two-year sealed battery lifespan. Priced under $100, it is an affordable way to outfit an entire team with a baseline layer of personal protection. The second highlight is the new High Accuracy Clamp Meter (HAC), a commemorative product celebrating the United States' 250th anniversary. This meter excels at wattage measurement — particularly with low-draw ECM blower motors where most meters fall short — and Bluetooth integration with MeasureQuick is on the horizon. Louise also walks through UEI's revamped combustion analyzer recertification program, UEI Service Plus, which offers same-day turnaround on standard recertifications at their Indianapolis facility, extended warranties with each annual service, and transparent, upfront pricing directly on their website. Topics Covered The history of carbon monoxide research dating back to publications from 1922 and 1923, and a 1923 patent for a hot water heater that sparked a friendly debate between Bryan and Louise about terminology. How low-level, chronic CO exposure is underdiagnosed and can mimic conditions like the flu, chronic headaches, early-onset Alzheimer's, and heart attack symptoms — and why CO builds up cumulatively in the bloodstream. The fascinating historical theory connecting widespread Victorian-era reports of ghosts, fugue states, and fainting spells to chronic carbon monoxide poisoning from indoor gas lamps. CO safety thresholds: residential standard (9 ppm), World Health Organization guideline (4 ppm), first responder evacuation threshold (35 ppm), and how UL-rated home alarms may not trigger until 70 ppm sustained for 1–4 hours. Sources of CO that technicians often overlook, including ovens, ranges, dryers, fireplaces, water heaters, propane forklifts, generators, and vehicles idling near garages. Proper combustion analysis procedure: starting the analyzer outside in ambient air, identifying or installing test ports, running tests at steady state, and interpreting O2, CO, and stack temperature readings. Industry CO standards for furnaces: official standard (400 ppm), HRI recommendation (200 ppm), industry best practice (100 ppm), and modern high-efficiency benchmarks (50 ppm or less). How combustion air sourcing — and changes to it (new roofs, blocked vents, swapped doors) — is one of the most commonly missed risk factors for CO production. Why even "heat pump markets" like Florida still need combustion analysis, since over 90% of homes have at least one fuel-fired appliance. Introduction of the UEi Clip personal CO detector: set-and-forget, activates at 20 ppm, sealed 2-year battery, priced under $100, and its unexpected popularity among refrigeration technicians. Introduction of the UEi High Accuracy Clamp Meter (HAC) commemorative edition: exceptional accuracy at low current draws (ideal for ECM blower motors), full accessory kit included, and upcoming measureQuick Bluetooth integration. UEi's Service+ combustion analyzer recertification program: same-day turnaround at their Indianapolis lab, extended warranty with each annual service, prepaid UPS shipping labels, and transparent pricing on their website. A brief spotlight on UEi as a family-owned business founded by Michael Kane's parents, with their own manufacturing operations in the UK and Korea.   Learn more about UEi's new and longstanding products, as well as the Service+ guarantee, at https://ueitest.com/.  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

La Mesa Verde - 25.02.2026 - ¿Qué es la contaminación visual y cómo afecta a las ciudades? by En Perspectiva

What is the role of art at parties? Just because music is the resounding reason we gather to dance, doesn't mean other senses have to go by way of happenchance. Visual art melded with sound in shared spaces has unparalleled potential to impact partygoers' psyches and shift culture.This episode's guests are Scooter LaForge and Richard Alvarez. Both legendary artists who've seen that, done that, and continue to do that across a multitude of major scenes for decades. Tune in as we explore art at parties past and present- with an eye towards inspiring the future.Tune in or watch on YouTube.For more on Scooter and Richard:richardalvarezart.com // V Magazine: "Viewing Pleasure"Scooter LaForge: A Life of Art (documentary) // Zero.Nine Magazine: "Life is Art; Art is Life" Have an insatiable appetite for all things rave? Subscribe to the Rants and Raves newsletter on Substack for columns and audio emailed directly to you. And to listen in on future interviews with nightlife legends, follow Rants and Raves on your favorite podcast platform. Music x Claude Young Jr / Logo x Michael Magnan

In this ScreenFish 1on1 Interview, Daniel Pozo, Head of Character Animation for GOAT, discusses what makes Sony's visual style so unique and how they've successfully carved out a distinct animation identity. He also reflects on the powerful message of "roots run deep" and its significance for kids, exploring how the theme emphasizes identity, heritage, and personal growth in a way that resonates with younger audiences.GOAT is available exclusively in theatres now.

En este episodio nos metemos de lleno en una semana clave para Apple: nuevos aranceles en Estados Unidos que podrían afectar directamente al precio del iPhone, rumores explosivos sobre un posible conector magnético en futuros modelos y una apuesta cada vez más agresiva por la inteligencia artificial en wearables.Arrancamos con el impacto del nuevo impuesto global del 15% a las importaciones tras el fallo del Tribunal Supremo estadounidense. ¿Subirán los precios del iPhone, Mac o iPad? ¿Es estrategia o problema real justo antes de una gran semana de anuncios? Analizamos cómo esta jugada puede cambiar el tablero tecnológico.Después, nos vamos al terreno más pasional: colores y segmentación. El éxito del naranja cósmico en el 17 Pro abre la puerta a un rojo burdeos intenso para el iPhone 18 Pro, mientras que el esperado plegable apostaría por negro y plateado, más sobrios y elegantes. ¿Está Apple redefiniendo qué significa “Premium”? ¿Son ahora los Pro herramientas creativas más que símbolos de estatus?Y cerramos con lo que puede ser el verdadero cambio de paradigma: Visual Intelligence. Gafas inteligentes, AirPods con cámaras, IA integrada que entiende lo que ves… Apple quiere que la inteligencia artificial no esté en tu bolsillo, sino en tu cara. Pero, ¿llega tarde? ¿Puede competir con el movimiento de OpenAI y el hardware impulsado por IA? ¿Estamos ante el sucesor natural del smartphone?Un episodio lleno de debate, visión estratégica, ecosistema Apple, inteligencia artificial y el futuro del hardware personal. Si te interesa el futuro del iPhone, los aranceles tecnológicos, los colores que marcan tendencia y la revolución de la IA en dispositivos portátiles… este programa es para ti.Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/el-garaje-de-cupertino--3153796/support.

We are back again to bring you a bit of everything in this episode. From Sally training on the Cocodona 250 course, some Winter Olympics banter, and some solid "Sally Says" questions & answers. We know you will enjoy this one! Other episode highlights:Visual / mental training on the course you will race on74 days until Cocodona 250Training in Lone Pine on the Badwater 135 course Winter Olympics Sally the athlete & Eddie the commentator at the next OlympicsCommunity highlightsSally's favorite socks to run inShould you run on tired legs?How to use a race as a training run Rain gear necessities All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:LAGOON SLEEP: Visit ⁠⁠https://lagoonsleep.com/choosestrong⁠⁠ for 15% off. Code: CHOOSESTRONGPLAN TO EAT: Visit ⁠https://plantoeat.com/sally⁠ to save 25% off an annual subscription.

It's a full-blown crisis. As if writing copy wasn't hard enough, there's a new demand falling on the plates of copywriters more and more. And while maybe it's not fair, it IS real. And it's important that you know about it, and know what to do about it. Good news. We've got just the person to explain what it is and how to come out ahead, looking like a million bucks and being a hero, whether you wear a cape or not. The crisis is one of Design. These days, just as more and more is being expected of copywriters on the word and strategy side, so is more being expected on the Design side. That doesn't mean you have to be a full-fledged designer to get copy jobs. You don't. But you do need to know your way around what a well designed ad or web page looks like. And there are details you need to understand and offer ideas about. And our very special guest today and returning champion, Lori Haller of Designing Response, is here to sort it out and straighten it all out for you. Lori works side by side with many of the greatest copywriters of our time to help create control-beating packages, for clients like Boardroom, Healthy Directions, Dr. Al Sears, Nutri-Health, KCI Communications, and Agora. She has coached clients around the world, and she is an in-demand speaker and trainer. I've only scratched the surface of Lori's incredible and long list of credentials. You'd be hard pressed to find someone who knows more or who has done more. Her company, DesigningResponse, based in Germantown, Maryland, has built a reputation for creating award-winning, sales-generating direct mail, online promotions, space advertising, and product development. She knows from up-to-date information in the field what are the new demands and expectations being placed upon copywriters. And she will talk about that today. Lori's website: https://lorihaller.com Reach Lori directly on LinkedIn: https://www.linkedin.com/in/lori-haller-b2840717 Download.

Hold on to your bonnets as we flash back in time to witness the ball – and the lead-up – from Sophie's perspective. With more information about her life and circumstances, we're able to see why Benedict has the luxury to stay frozen in a moment of time and Sophie simply does not. Meanwhile, Lady Danbury and the Queen experience a relationship re-evaluation, and Posy and Alfie step up to become new favourite side characters. Finally our season villain emerges: Lady Araminta, who makes the much-missed Cressida look positively angelic. Featuring: - Our *own* lack of class consciousness - Visual metaphors are visualing - Weak Bridgerton genes - Villain dressing - Sad, sulky Sophie - A stacked social calendar - Mother manipulation - Soul mates - A hero moment Here are is the media we talk about in this episode: - Wayne's World, a film by Penelope Spheeris - Bridgerton, a television series - An Offer from a Gentleman, a book by Julia Quinn - Cinderella, a fairytale - Black widow, a term - Romancing Mr Bridgerton, a book by Julia Quinn - Ever After, a film by Andy Tennant - Game of Thrones, a TV show - Mean Girls, a film by Mark Waters - ‘Enchanted', a song by Taylor Swift - Queen Charlotte, a mini-series - Pride and Prejudice, a film by Joe Wright Some extra notes: - For our international listeners, Penfold is a mainstream wine brand and SA refers to the state of South Australia (a wine capital of Australia) - Alfie has a northern accent, and it's likely actor David Moorst's own real one. He's from St Helens, where folks speak with a similar accent to Lancashire or Yorkshire. Our guest host this episode is the romantic and riveting Bella Mason. You can hear more from Bella by following her on instagram and threads. For your TBR, Bella has recommended The Knight and the Moth by Rachel Gillig. Bella called it ‘stunning' and like being wrapped in a ‘warm, gothic blanket'. Don't forget you can find us on facebook @bridgertonpod and instagram and bluesky @wwddpod and join the conversation using the hashtag #WWDDpod. Please follow us on your favourite podcast provider! Leaving a 5-star rating and a review will not only help us find more listeners, but also ensure you always have a plucky footman/friend by your side. This episode was recorded on the traditional and unceded land of the Kaurna, Wurundjeri and Boonwurrung people. Our editor is Ben McKenzie of Splendid Chaps Productions. If you need production work completed, you can find them here: splendidchaps.com

Coordinator of Visual and Performing Arts Barbara Anglin and Artist in Residence Selene Colon

Industrial and logistics automation continues to expand, yet many robots still struggle with tasks that humans perform effortlessly. A major limitation has been the absence of a true sense of touch. XELA Robotics focuses on tactile sensing technology that can be integrated into existing robot hands and grippers, giving machines the ability to feel pressure, contact, and subtle variations in objects. This capability allows robots to handle items more precisely, safely, and reliably in complex environments.Rather than manufacturing complete robotic arms, the company develops tactile sensor systems that are embedded into a wide range of end effectors. These sensors provide detailed feedback about contact forces, object position, and surface characteristics. With this information, robots can adjust their grip, detect misalignment, and avoid damaging delicate components. The result is a more human‑like interaction with physical objects, which is essential for advanced automation in factories and warehouses.Applications in Factory and Warehouse AutomationIn factory environments, many tasks require precise insertion, alignment, and handling of components. Visual systems alone can struggle with small tolerances or occluded parts. By adding tactile sensing from XELA Robotics, robots can detect whether a connector, memory module, or other component is properly aligned and seated. Force feedback enables fine adjustments during insertion, reducing the risk of damage and increasing process reliability. This is particularly valuable in electronics manufacturing and other high‑precision assembly operations.Warehouse automation presents a different set of challenges. Robots are often required to grasp items they have never encountered before, with varying shapes, weights, and textures. Tactile sensors allow a robot to feel how heavy an object is, how hard or soft it is, and whether it is slipping from its grasp. Grip forces can then be adjusted dynamically to prevent drops while avoiding excessive pressure. This adaptability supports more robust pick‑and‑place operations and enables automation of tasks that previously depended on human dexterity.Customization, Integration, and DeploymentXELA Robotics works with customers to integrate tactile sensors into specific robot hands and grippers. The process typically begins with an understanding of the target application, the type of end effector being used, and the performance requirements. Sensor modules are then selected or customized to fit the geometry and functional needs of the system. Software tools and interfaces are provided to make it easier to interpret tactile data and incorporate it into control strategies.Deployment timelines vary by use case but can often be achieved within a few months. During this period, testing and refinement are carried out to ensure that the tactile feedback is being used effectively. The company's ability to tailor solutions to individual applications is a key strength, allowing enterprises to address unique handling challenges without redesigning entire robotic platforms. The cost of the tactile sensing solution is positioned as a small fraction of the overall robot system, making it an attractive investment relative to the gains in automation and reliability.Economic Impact and Operational BenefitsMany of the tasks targeted by tactile sensing are still performed by human workers, particularly in warehouses and manual assembly lines. By enabling robots to handle more complex and delicate operations, companies can automate a larger share of their workflows. This can lead to significant labor savings, extended operating hours, and improved consistency. Automated systems can run around the clock, do not require sick leave, and reduce exposure to repetitive or ergonomically challenging tasks.Analytics derived from tactile data provide additional value. Robots can determine whether the correct number of items has been grasped, whether the right object has been picked, and how often certain motions occur. This information supports quality control, process optimization, and predictive maintenance. As product lines change, the same tactile sensors can be used to adapt to new items, reducing the need for frequent hardware changes.ConclusionXELA Robotics advances automation by giving robots a practical sense of touch through integrated tactile sensing technology. By enabling more precise handling, better alignment, and adaptive gripping, these systems expand what robots can reliably accomplish in factories and warehouses. The combination of customizable hardware, supporting software, and strong economic benefits positions tactile sensing as a foundational capability for the next generation of robotic automation.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.

Sube la temperatura en España, anticipando un fin de semana agradable, aunque el "Febrerillo loco" aún trae tiempo regulero. El príncipe Andrés, hermano de Carlos III, es investigado por posible filtración de información confidencial a Jeffrey Epstein; el rey insiste en que la policía siga. Se alcanza un récord en la firma de hipotecas en España desde 2010. En los Juegos Olímpicos de Invierno, Oriol Cardona gana un oro en esquí de montaña y Ana Alonso un bronce. Los oyentes celebran la cultura "friki" compartiendo pasiones como Star Wars o el musical 'Mamma Mia'. La huelga de médicos afecta a los pacientes, con cifras oficiales y sindicales dispares. El precio de la vivienda bate récords, destacando subidas en Cantabria, Madrid, Valencia y Baleares. Fallece el actor Eric Dane, Doctor Mark Sloan en 'Anatomía de Grey', a los 53 años por ELA. Los niños de Jimeno comentan sobre cómo contar a los habitantes de España. Visual actuará en La Noche de CADENA 100.

La fotógrafa argentina Lucía Gracey habla de su fotolibro China. Una crónica visual realizado en un viaje de meses recorriendo el país oriental, dentro de la sección de fotografía Lo invisible de Helena Cerveto. Escuchar audio

What if the reason you struggle with time management isn't a lack of discipline, but biology? In this episode, Paul sits down with Dr. Cody, chiropractor and creator of the Loop Timer, to explore the surprising science behind how humans perceive time. The conversation dives into neuroscience, psychology, productivity, and practical strategies you can use immediately to reduce stress, improve focus, and get more done without burnout. You'll learn why humans don't actually have a "sensory organ" for time, how our brains rely on external cues to understand duration, and why visual timers and progress indicators can dramatically change how you work and live. Learn more about the Loop Timer: https://looptimer.com/   --- Timestamps: 00:00 — Welcome & Episode Intro 01:30 — Meet Dr. Cody & The Loop Timer Origin 05:00 — Why Humans Don't Have a Sense of Time 08:00 — Visual Progress Bars & Time Awareness 12:00 — Time Perception Experiments & Casino Psychology 14:30 — The 90-Minute Productivity Rule 18:00 — ADHD, Neurodivergence & Cognitive Load 22:30 — Practical Time Management Tips   --- This Material is Intended for General Public Use. By providing this material, we are not undertaking to provide investment advice for any specific individual or situation, or to otherwise act in a fiduciary capacity. Please contact one of our financial professionals for guidance and information specific to your individual situation. Sound Financial Inc. dba Sound Financial Group is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance. Insurance products and services are offered and sold through Sound Financial Inc. dba Sound Financial Group and individually licensed and appointed agents in all appropriate jurisdictions. This podcast is meant for general informational purposes and is not to be construed as tax, legal, or investment advice. You should consult a financial professional regarding your individual situation. Guest speakers are not affiliated with Sound Financial Inc. dba Sound Financial Group unless otherwise stated, and their opinions are their own. Opinions, estimates, forecasts, and statements of financial market trends are based on current market conditions and are subject to change without notice. Past performance is not a guarantee of future results.

Stephen Shames: A Lifetime in Photography – Lessons on Social Documentary, the Black Panthers, and Child Poverty (Part 1) Introduction In the latest episode of “10 Frames per Second,” host Molly & Joe interview legendary American photojournalist Stephen Shames. Over a 50‑year career, Shames has documented everything from the Black Panther Party to child poverty in America, testifying before the U.S. Senate and publishing twelve monographs. If you're a photographer, journalist, activist, or anyone who cares about visual storytelling, this interview is a goldmine. Below we break down the most actionable takeaways, organize them into easy‑to‑read sections, and show you how to apply Shames's methods to your own work. Who Is Stephen Shames? Fact Detail Profession Photojournalist & documentary photographer Career span 50+ years (1960s‑present) Focus Social issues – child poverty, racism, civil rights Notable achievements Testified before the U.S. Senate (1986), 42 museum collections, 12 monographs (e.g., Power to the People, Outside the Dream), new book Stephen Shames – A Lifetime in Photography – Purchase Directly with Autograph and Print from Stephen via eBay HERE Key collaborations Black Panther leader Bobby Seale, New York Times reporter Earl Caldwell, various grassroots organizations How Stephen Shames Discovered Photography College activism – While studying at UC Berkeley during the 1960s, he witnessed the civil‑rights movement and anti‑Vietnam protests. First camera purchase – After hitch‑hiking to New York's East Village, he bought a camera at a pawn shop. Choosing the “artist of the movement” – Frustrated by student‑government politics, he decided to capture the larger picture rather than be a “politician.” “I just wanted to look at the big picture and try and move people with photography.” Working with the Black Panther Party Why the Panthers Accepted a White Photographer Shared goals – Economic and social justice, not just race. Pragmatism – Panthers needed allies outside the Black community to build coalitions (Peace & Freedom Party, Young Lords, Young Patriots). Personal connection – Bobby Seale liked Shames's images and invited him to use them in the Panther newspaper. Key Facts About the Panthers (From the Interview) Founded: October 1966 (initially ~20 members). National expansion: Post‑1968, 10,000+ members, 50‑60 chapters. Community programs: “Breakfast for School Children,” feeding 10,000+ kids daily. Self‑defense model: Legal gun ownership (California) + law books; later, they shifted to “cameras are better weapons.” Lesson for Photographers Build trust by aligning with a group's mission, not merely your identity. Stephen Shames Research‑First Approach “Journalism is two‑dimensional; you need to experience the culture you want to document.” Steps to Deep‑Dive Research Read nonfiction – History, journalism, policy reports. Read fiction – Novels written by members of the community. Listen to music – Understand emotional tone and cultural references. Watch movies / documentaries – Visual language and storytelling cues. Live the bubble – Immerse yourself in daily life, food, rituals. Why It Matters Breaks the “bubble” of your own biases. Helps anticipate reactions and capture authentic moments. Stephen Shames on Building Trust & Relationships Core Principles Honesty: Be transparent about your intent. Respect: Never mock or look down on subjects (e.g., drug addicts, police). Reciprocity: Offer subjects control—let them tell you when to stop. Presence: Stay physically in the community (sleep on sofas, eat meals together). Practical Tactics Find a community “gatekeeper.” Example: a nun from Catholic Social Services who introduced Shames to Chicago projects. Sit down for a conversation before shooting – explain the project, listen to concerns. Share your work later (photos, stories) to reinforce the relationship. “If you're honest, people will accept you, even if you're a ‘liberal New York Jew.'” Bullet‑Point Checklist Identify and contact a respected local figure or organization. Explain your project in plain language. Offer a clear “opt‑out” for subjects. Spend time off‑camera – meals, conversations, errands. Follow up after the shoot with thank‑you notes or shared images. Cameras vs. Guns: The Evolution of “Weapons” 1960s‑70s: Panthers used firearms legally to patrol police. Today: Shames notes that cameras and smartphones are the most powerful weapons for exposing injustice. Why the shift? Legal restrictions on open carry. Instant global distribution of visual evidence. “The camera is a much better weapon because it puts the story directly in front of the world.” Lessons for Modern Photographers Insight How to Apply Research beyond headlines Read novels, watch local films, listen to playlists from the community. Immerse, don't observe from a distance Stay in the neighborhood for days or weeks, not just a single shoot. Earn trust through honesty Share your intent, give subjects a “stop” word, and be transparent about usage. Leverage community allies Partner with NGOs, churches, or trusted locals to gain entry. Think of yourself as a “doctor,” not a “tourist” Your presence should be accepted as part of the environment, not an intrusion. Use the camera as an activist tool Publish work on platforms that reach decision‑makers, not just art galleries. Document, don't dictate Let subjects tell their own story; avoid imposing your narrative. Why Shames's Story Matters Today Media fragmentation & AI‑generated images: Shames emphasizes that authentic, verified photography is more vital than ever. Social justice resurgence: The same patterns of protest, police scrutiny, and grassroots organizing repeat across generations. Educational relevance: Teachers can use Shames's methods to teach research, empathy, and ethical storytelling. Conclusion Stephen Shames's career shows that powerful photography comes from empathy, rigorous research, and deep community ties. Whether you're documenting the modern Black Lives Matter movement, child poverty, or any social issue, the principles he shares—exit your bubble, build trust, and let the camera speak—remain timeless. Ready to start your own documentary project? Apply the checklist above, stay authentic, and remember: your camera can change policy just as much as any courtroom testimony. Call to Action Start a research journal today for the community you wish to photograph. Subscribe to our blog for more interviews with visionary photojournalists. Share this post with classmates, activists, or anyone interested in visual storytelling. Steve is represented by: Amar Gallery, London, UK (vintage & contemporary art prints Steven Kasher Gallery, New York (vintage & contemporary art prints Polaris Images, New York (editorial & stock) _____ child poverty, Black Panther Party, civil rights movement, Vietnam War, documentary photography, social justice, racism, university protests, student government, activism, police brutality, COINTELPRO, gun control, media ownership, AI-generated deepfakes, fake news, community immersion, research methodology, cultural immersion, trust building, ethics in photography, hunger crisis, farm crisis, poverty in America, Senate testimony, camera as weapon, Rainbow Coalition, Young Lords, political coalitions, storytelling through imagesThe post Episode 175: Stephen Shames (Documentary Photography) Part 1 first appeared on 10FPS A Photojournalism Podcast for Everyone.

Laundry, Competitive Excel and more are explored in this episode of the AniTAY Podcast. This Episode's Members: DocKev, Marquan, Requiem & Thatsmapizza with Marquan handling editing duties.The AniTAY Podcast is a bi-weekly podcast brought to you every other Wednesday. It is available on all your favorite podcast services! If you like us, be sure to subscribe to your favorite service and give us 5 stars! Your support is much appreciated and will help us grow and continue to provide this style of content.Intro — 0:00:00–0:01:01Housekeeping — 0:01:02–0:07:26Winter 2026 ShowsRoll Over & Die — 0:08:16–0:13:04Kaya-chan Isn't Scary — 0:13:05 -0:17:46Shiboyugi — 0:17:46–0:24:52Gnosia — 0:24:53–0:33:08Sentenced to Be A Hero — 0:33:08–0:38:07Scum of the Brave — 0:38:08–0:43:28You Can't Be In A Romcom with Childhood Friends — 0:43:29–0:47:07Chained Soldier Season 2— 0:47:07–0:47:44Champignon Witch — 0:47:44–0:53:11News — 0:53:12–01:02:51Question of the Week — 01:02:51–01:15:56Outro — 01:15:56 — End

90s TV Babies Meet The Golden Girls: Uncovering Timeless Comedy | 80s TV PodcastJoin co-hosts Susan Lambert Hatem and Sharon Johnson as they welcome back the “'90s TV Babies”—Sergio Perez, Sailor Franklin, and Serita Fontanesi—plus first-time (almost silent) guest: the 20s² TV Baby Theo —for a 2026 discussion of The Golden Girls.The group is assigned a lineup of key episodes across Seasons 1, 2, 4, 6, and the two-part series finale.They catch up on the last six months: Serita welcomes baby Theo (nearly six months old), shares his love of his Paddington bear, and talks about returning to work; Sailor celebrates a new solo apartment in South Pasadena, a promotion to visual and performing arts associate at a nonprofit, and performing in a 134 West variety show (“Merry Queerness: A Wildly Inappropriate Holiday Show”) featuring a “Last Christmas” number; Sergio describes his first “adult summer” without children's theater, a year in a new apartment with Koji, and travel to the dunes at Pismo Beach.Theo's teething, sock-removing, and foot-in-mouth milestones frequently steal the spotlight.On The Golden Girls, the guests discuss its lasting impact, rapid-fire joke writing, and how boldly early seasons tackled topics like LGBTQ+ themes, age gaps, consent/power dynamics, teen pregnancy, grief, and loss—often balancing heart with humor. Sergio admits he's watching the series for the first time and praises the show's intelligence and influence on later sitcoms; Sailor highlights the value of 24-plus-episode seasons and names Dorothy as her favorite; Sergio chooses Rose and admires Betty White's performance.They single out “Mrs. George Devereaux” for its emotional weight and structure, and critique the pacing and feel of the series finale's ending. They also touch on behind-the-scenes context discussed on the podcast, including Estelle Getty's later-season memory issues and reported tensions between Bea Arthur and Betty White, and briefly fan-cast a hypothetical reboot.The episode includes a Cozy Earth ad read (41% off with the show's promo code - ONLY GOOD UNTIL MARCH), mentions a 40th anniversary Golden Girls special on Hulu (2025), shares Serita's Venmo for diaper money, and plugs Susan's arts organization Arts à la CarteThe hosts preview upcoming episodes featuring writer/producer/professor Georgia Jeffries (episode 99) and announce Morgan Fairchild as the special guest for the show's 100th episode.THE ASSIGNMENTIf you want to watch what the 90s TV Babies watched…Here is your assignment should you choose to accept it:S1E1 Pilot, The EngagementS1.E9 Blanche and the Younger ManS1.E13 A Little RomanceS1.E25 The Way We MetS2.E02 Ladies of the EveningS2.E24 To Catch a NeighborS4.E15 Valentine's DayS6.E9 Mrs. George DevereauxS7.25 & S7.26 One Flew Out of the Cuckoo's NestBONUS EXTRA CREDIT EPISODESS2.E5 Isn't it RomanticS2.E21 Dorothy's Prized PupilS6.E14 Sister of the BrideS7.E2 The Case of the Libertine BellS3, Ep1 - Friendship and Memories00:00 Welcome Back + Golden Girls Episode Assignment02:24 Meet the Nineties TV Babies (and Baby Theo!)03:24 Serita's Life Update: New Baby, Time Off, Paddington Bear05:04 Sailor's Update: Shows, Audio Fixes, and Holiday Performance11:11 Sailor's Big News: New Apartment + Promotion12:20 Sergio's Update: Post-Theater Freedom and Travel Adventures18:57 Back to the Show: Everyone's Golden Girls History24:29 Sailor's Take: Why Golden Girls Still Hits in 202628:39 Campy vs. heartfelt: unpacking the dream episode's wild tonal mix30:00 Bring back 24-episode seasons: why filler, flashbacks & character color matter32:20 Sergio's first-time watch: rapid-fire jokes, smart writing, and trusting the audience34:15 Standout lines & bold topics: teen pregnancy, grief, and jokes that land36:16 Sponsor break: Cozy Earth bamboo sheets (41% off)36:59 Why Golden Girls still feels ahead of its time (and the case for a reboot)39:53 Surprises on rewatch: dramatic acting, theater-style sitcoms, and that gut-punch ending46:38 Favorite Girl debate: Dorothy vs. Rose, and what makes each character click49:00 Behind-the-scenes: cast dynamics, Estelle Getty's memory issues, and Betty White lore53:14 Finale reactions: hating Stan, rushed romance, and an ending without a button57:26 Monoculture is gone: streaming chaos, reboot realities, and dream fan-casting01:01:50 Wrap-up & plugs: anniversary special, links, Patreon, and what's nextAUDIOOGRAPHY

In this podcast episode, MRS Bulletin's Laura Leay interviews Kunli Xiong from Uppsala University in Sweden about his development of metapixels as small as 560 nm, conducive for small video displays that can be located close to the human eye. Instead of using emissive pixels, Xiong uses electronic paper made up of tungsten trioxide nanodisks. By tuning the diameter and spacing of the nanodisks, certain wavelengths of light can be selectively reflected, leading to a color display. The degree of light reflection can be modulated by making use of the material's electrochromic properties. This work was published in a recent issue of Nature. 

Clutter can feel heavy, especially when you don't even know where to start. Sometimes the smallest spaces reflect the biggest stress in our homes.Through personal experience and years of guiding moms through decluttering, Diana explains how clearing one small space can instantly make your kitchen feel calmer and give you a powerful glimpse of what a more peaceful home could feel like.The Small Shift With Big Impact:A fascinating study that links fridge clutter to whole home clutterWhy visual clutter raises stress even when items are meaningfulA simple 10 minute action step you can take todayHow clearing one small space can shift your mindset and motivationWhy this experiment often leads to lasting changeIf you feel overwhelmed by clutter but don't know where to start, this episode offers a gentle, low pressure way to experience what a calmer home could feel like. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

In this episode of the Radical Radiance Podcast, host Rebecca George interviews Jen Thompson about her new book, 'Return to Jesus.' They discuss the importance of recognizing Jesus in everyday moments, navigating stress, and the challenges of performance-based faith. Jen shares practical steps for abiding in Christ and emphasizes the significance of community.Return to Jesus on Amazon TakeawaysThe invitation to return to Jesus exists in every moment.Our relationship with God is unique and personal.Practicing gratitude can help us connect with God.It's okay if we miss our morning routines; God is always present.Performance-based faith can lead to guilt and shame.Abiding in Christ is about the posture of our hearts.Visual reminders can help us stay connected to God.Community support is vital in our faith journeys.God's love is unconditional and not based on our works.We are all works in progress in our relationship with God.Chapters00:00 Introduction to Radical Radiance Podcast00:59 Meet Jen Thompson and Her New Book01:31 Practicing Presence: Noticing Jesus in Everyday Life05:33 Navigating Stress and Daily Rhythms07:51 Disentangling Performance-Based Faith11:21 From Theory to Practical Abiding13:42 Creating Space to Hear Jesus' Invitation17:36 Supporting Each Other in Faith21:18 The Radiance of Jesus' LoveSponsors:Live Oak Integrative Health:Visit ⁠⁠liveoakintegrativehealth.com/radiance⁠⁠ — and as a Radical Radiance listener, you'll receive a discounted rate on service packages.Christian Standard Bible:Pre-order your ⁠⁠She Reads Truth spiral bound volumes now⁠⁠ and start reading with clarity, space to journal, and joy!

Biblical Counselor Marie Clark skillfully opens the Scriptures to answer the following questions about modesty: What is biblical modesty, and why is this important to God? Is it possible to dress modestly and still not be pleasing to God? How does legalism show up in this area? Can you help us understand the dynamic of why modesty seems to be largely situational, cultural, and generational? Why is the "androgyny" trend something Christian women should be on guard against? And what are sinful motives that lead someone to dress immodestly? Website: smilingatthefuturepodcast.com Email: smilingatthefuturepodcast@gmail.com Support The Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://donorbox.org/smiling-at-2024⁠

Visual effects supervisor Baneham and Wētā FX senior effects supervisor Eric Saindon talk to IndieWire's Filmmaker Toolkit podcast about working on James Cameron's 197-minute epic — that has only seven seconds with no visual effects. Hear which sequences were most challenging to pull off, and just how much of the Avatar world is built for real alongside VFX. Listen to the Screen Talk Podcast. Every Friday IndieWire editors Anne Thompson & Ryan Lattanzio break down insider news from Hollywood and debate the latest films and series. - https://podcasts.apple.com/us/podcast/indiewire-screen-talk/id893977298 Subscribe to Top Of The Line - IndieWire's new newsletter about the craft of film and TV - https://cloud.email.indiewire.com/signup/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KNB865. CME/AAPA/IPCE credit will be available until February 22, 2027.Alzheimer's Disease Case Conference: Building Confidence in Visual Interpretation and Quantitative Analysis of Neuroimaging In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingI found footage of two octopi speaking in geometric patterns. Ran it throughlinguistic software. It flagged as LANGUAGE—the same patterns I'd been seeingon DMT for years. So I reverse-engineered their neurochemistry, attached it toa tryptamine, and learned to read the language my hallucinations have beenspeaking this entire time.LEXICON-7: the compound that hijacks your claustrum and teaches you exponentiallanguage. The mandalas aren't decoration—they're grammar. The geometry isn'tnoise—it's syntax. Seven dimensions. Cross-modal binding. Visual cortex wireddirectly to Broca's area.I took it in an art studio. The paintings started conjugating.I learned to respond.Now I can't stop reading. The world is written in a language I finallyunderstand, and it's beautiful and terrifying in exactly equal measure.Octopi have been doing this for 300 million years. Now, theoretically, so canyou.◯ ⟲ ⟲ ⟲ — One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

Here is the audio of the conversation I had with Karyn Elle regarding marriage & divorce. Visual link available below! Link:

Video: https://www.youtube.com/watch?v=ipZ6eLgpArAEver wonder how the brain predicts what your eyes will see before you even move? In this episode, we uncover the secret of corollary discharge, the hidden “prediction machine” behind vision, eye movements, & sensory processing. Learn why Autistic individuals may appear inward-focused, how sensory overload hijacks attention, & the surprising ways the brain turns these challenges into high-speed learning superpowers.The Future of Tech:Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismand "autism" at Daylight Kids (!) https://kids.daylightcomputer.com/autism00:00 Corollary discharge & the autistic phenotype Kickoff with corollary discharge, prediction machines, & sensory processing in autism02:03 – Corollary Discharge & Vision, the brain predicts movement and sensory input; visual cortex & heightened perception.03:07 – Pathway 1: Retina → Superior Colliculus → FEF → Parietal → LG → V2 Red pathway for eye movement prep; feedback loops, thalamic relay, & sensory integration explained.10:54 – Pathway 2: Retina → Lateral Geniculate → V1 → Visual Cortex → V2 Green pathway handling 85–90% of projections; raw sensory info & sensation-to-perception mapping.12:36 – Eye Movement & Cranial Nerves Cranial nerves 3, 4, 6 control eye alignment & attention orientation; precision timing explained.17:57 – Sensory Overload & Misunderstood Attention in Autism; inward-focused, overwhelm, & social misinterpretations.20:40 – Internal Benefits & Learning in Autism, high-speed info processing, “fire together, wire together.”24:50 – Sensation - Perception PredictionX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

5 Simple Systems That Turn Evening Hours Into Recurring Revenue Streams   Episode Summary Discover how digital entrepreneurs, especially busy parents, are leveraging AI automation to create profitable side hustles that fit into just 90-minute evening blocks. This episode dives deep into five "boring" but lucrative AI automation systems that require no coding skills, generating $1,500 to $5,000 in sales each. From email categorization to podcast repurposing, these digital marketing strategies solve real business problems while helping you build recurring income streams. Whether you're new to digital products or looking to enhance your online entrepreneurship journey, this guide is packed with tips for entrepreneurs aiming to make money online without sacrificing family time. Tune in to learn actionable email marketing tips, automation workflows, and other digital product ideas perfect for parents striving to balance business and life. Key Timestamps & Insights 00:00 - Opening 00:55 - Episode Overview 01:25 - The Parent Advantage 02:45 - Immersive Success Story 06:20 - The 5 Profitable Automation Systems 14:25 - Newsletter CTA 15:00 - Intelligent Elevation 16:20 - Whiskered Wisdom Strategies Shared The 90-Minute Build Strategy Leverage limited evening time for focused automation building Use constraints to force clarity and essential features only The Boring Beats Brilliant Approach Focus on simple, linear workflows over complex AI agents Solve obvious problems for obvious money The Local Network Launch Start with businesses you know personally (dentist, daycare, coffee shop) Observe repetitive manual tasks before proposing solutions The Referral Multiplication Method One satisfied client becomes your best sales force Same system, different clients, recurring revenue The Problem-First Framework Identify pain points before building solutions Focus on time-saving value over impressive technology Resources Mentioned Make.com - Visual automation platform (no coding required) Apify - Data scraping service for lead research OpenAI - AI processing for email categorization and content N8N - Alternative automation platform AI Escape Plan Newsletter - Step-by-step automation guides for parents Action Steps to Take Immediate Action (This Week) Pick one small business in your network Spend 15 minutes observing their repetitive manual tasks Write down potential automation opportunities Learning Phase (Next 30 Days) Create free Make.com account Build simple email sorting system for yourself Document your learning process Validation Phase (Month 2) Approach one business owner with observed problem Calculate time/cost savings of automation solution Propose pilot project with clear ROI Scale Phase (Month 3+) Refine successful system for replication Build referral network through satisfied clients Develop recurring maintenance contracts Subscribe to the AI Escape Plan Newsletter - DarkHorseInsider.com - Get practical, AI-powered strategies to start, grow, and streamline side hustles designed to protect family time while boosting income. Next issue includes step-by-step automation building guide with screenshots and parent-tested workflows.   Episode Quote "Boring beats brilliant when it comes to building wealth. While everyone else is chasing the latest AI agent or complex chatbot, you're going to focus on simple, linear workflows that solve obvious problems for obvious money."    

In Part 2 of this in-depth conversation, Sarah Jeanneault and Dwayne Kerrigan tackle one of the most misunderstood topics in modern business: AI implementation without foundational process.Drawing from Sarah's background in education, finance, trading psychology, and her current role at ProcedureFlow, the discussion reframes AI not as a silver bullet—but as an amplifier of whatever already exists inside an organization. Together, they explore why many companies are failing to see ROI from AI investments, how skipping SOPs and governance creates chaos, and why leaders must slow down before they scale up.Using powerful metaphors—from sourdough baking to mountain biking—Sarah explains why meaningful AI adoption requires patience, critical thinking, and uncomfortable conversations. The episode also expands into leadership, parenting, culture-building, and the human elements AI will never replace: empathy, judgment, and connection. This is a grounded, honest conversation for leaders who want to use AI responsibly—without gambling their business on hype.Episode Highlights:00:00 – Sarah introduces AI implementation using a sourdough recipe analogy01:00 – Dwayne welcomes listeners and frames Part 202:00 – Imposter syndrome, fear, and language we use to protect ourselves05:00 – Growth mindset and the “10 more steps” principle08:00 – Parenting, resilience, and building long-term capability12:00 – Leadership, culture, and why hard conversations matter16:00 – Why AI investments often fail to produce ROI20:00 – SOPs, governance, and backing the bus up 25:00 – Customer experience, AI chatbots, and human frustration 30:00 – Agentic AI, avatars, and future customer service models 35:00 – Why AI is already here and cannot be undone 40:00 – Doom scrolling, humanity, and preserving curiosity46:00 – Data collection as preparation—not prediction53:00 – Visual flows and simplifying complex knowledge59:00 – AI timelines, human choice, and optionality 01:05:00 – Where AI helps—and where it shouldn't replace humans 01:10:00 – Final reflections and resourcesKey Takeaways:AI amplifies broken systems, it doesn't fix themSOPs, processes, and governance must come before automationROI fails when AI is implemented for optics instead of outcomesProcess clarity enables both humans and AI to perform betterNot every industry, or company, is ready for AI at the same paceData collection today enables smarter AI decisions tomorrowAI should augment human judgment, not replace itThe future still belongs to human connection, empathy, and choiceResources Mentioned:ProcedureFlow – Enterprise knowledge management platform - https://procedureflow.com/ Notable Quotes: