Podcasts about exhaustion

Matt Jones (Breaking Bad, Mom) joins us this week to share how growing up in a tumultuous household shaped him into a devoted family man who prioritizes his family over fame. Matt talks candidly about the dichotomy between who he prides himself to be versus the offbeat, aloof characters he gets typecast as. We also talk about the anxiety he experienced at the height of Breaking Bad, our thoughts on the current state of the entertainment industry, and the powerful work he's done through therapy to heal his past. Thank you to our sponsors:

Have you ever tried to build a life while constantly criticizing yourself and wondering why nothing feels stable? Maybe you push yourself under the bus, act like your own worst critic, or apologize for your needs. When you reject yourself, every boundary crumbles and every goal feels impossible because you're building on quicksand.   In this episode, we dive into why self-acceptance is the real antidote to self-abandonment. We talk about how patterns of people-pleasing, over-functioning, and constant apologizing were survival strategies that made sense at the time, and how they can now keep you stuck. Learn a five-step process to start practicing self-acceptance that will help you make decisions from a place of self-trust, deepen your relationships, and show up fully as yourself.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/81   Ready to make this fall different? We have limited spots open for coaching this fall, so schedule a consultation with us: https://www.kelleandnina.com/

For the ad-free version of this episode, subscribe to Politicology+ at https://politicology.com/plus In this episode Ron talks to Molly McKew (writer and lecturer on Russian influence and information warfare) about Ukraine's resilience and global fatigue 3.5 years into Russia's invasion.  They discuss: (07:56) The Ukrainian refugee murdered in Charlotte(09:52) Ukrainian morale and shifting public opinion  (20:37) Russia's strategy  (27:11) Trump and Putin's meeting  (32:41) The Allies meeting  (42:14) Europe's internal politics and security challenges  (46:50) European security dynamics  (51:09) China's military parades and global alliances  (53:39) India's positioning  (1:09:22) Ukraine moving forward  Read Molly's work: https://www.greatpower.us/ Read Molly's piece ‘Half-Baked Alaska: https://bit.ly/4n1nnHX Find our sponsor links and promo codes here: https://bit.ly/44uAGZ8 Get 15% off OneSkin with the code RON at  https://www.oneskin.co/ #oneskinpod Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Follow Ron and Molly  on X: https://twitter.com/RonSteslow https://x.com/MollyMcKew Email your questions to podcast@politicology.com or leave us a voicemail at ‪‪(703) 239-3068‬ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy are you always exhausted, even when you sleep enough? Why does brain fog linger no matter what you try? In this episode of hol+, Dr. Taz MD sits down with Devi Brown, author, healer, and host of the Deeply Well podcast, to uncover the real reasons behind burnout, exhaustion, and chronic brain fog.Devi reveals how unprocessed grief and trauma often disguise themselves as burnout and fatigue, why traditional wellness hacks don't always work, and how reconnecting to your body, intuition, and five bodies of well-being (physical, mental, emotional, spiritual, and community) can create lasting healing.You'll learn how to recognize the early signs of misalignment, why meditation can feel hard when trauma is involved, and how Devi's own journey with autoimmune illness and exhaustion led her to holistic and spiritual healing. This conversation will help you rethink exhaustion—not as a weakness, but as your body's wisdom calling you back into balance.What you'll learn in this episode: • The hidden connection between burnout, grief, and brain fog • Why women often push through exhaustion until illness sets in • How trauma and early experiences can trigger autoimmune and chronic fatigue • Practical steps to heal: intuition, symptom awareness, and holistic self-care • Why quick fixes fail, and how to approach healing as lifelong work • How to hold grief and joy together without shutting downIf you're tired of feeling tired, this episode will show you a new way forward, rooted in honesty, presence, and wisdom.Topics Covered: • Burnout as grief and how to recognize it • The five bodies of wellbeing, physical, mental, emotional, spiritual, community • Trauma informed practice and why meditation can feel hard • Gut health, lifestyle patterns, and nervous system support • Intuition first, then method, how to sequence your healing • The dance of grief and joy • Honest presence, compassion, and daily practiceIn this powerful conversation, Devi Brown unpacks the true nature of burnout, reframing it as unresolved grief and spiritual disconnection. Drawing from her own journey through chronic pain, misdiagnosis, and exhaustion, she highlights how trauma, societal expectations, and misguided wellness culture often mask deeper emotional wounds. Devi shares how she healed through intuition, holistic practices, compassionate presence, and embracing grief and joy as coexisting forces. This episode offers clarity, compassion, and a clear pathway toward authentic, aligned healing.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Devi BrownDevi Brown is one of the most sought-after wellness educators and creative advisors in the country. Through her signature blend of advanced meditation, breath work, metaphysical philosophy, spiritual psychology, and holistic trauma-informed facilitation that she has developed through her own complex lived experience and multi-disciplinary education, Devi has touched the lives of countless students, including renown artists, athletes, and executives of global corporations. She served as the Chief Impact Officer of Chopra Global before founding her own company, Devi Brown Well-Being. She is currently the host of the leading spirituality podcast Deeply Well, is the author of Crystal Bliss and Living in Wisdom, and proudly serves on the board of directors at The Omega Institute for Holistic Studies. She lives in Los Angeles with her son.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Devi Brown:https://www.instagram.com/devibrown/https://www.devibrown.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters:00:00 Why Exhaustion and Brain Fog Won't Go Away02:47 Burnout, Martyrdom, and Self Worth06:07 Grief and Joy, the Hidden Dance10:47 Misdiagnosis and the Journey to Exhaustion17:07 Trauma, Autoimmune Illness, and Chronic Fatigue23:11 Why Wellness Needs Nuance and Safety31:02 Quick Fix Myths vs Lifelong Healing37:08 Intuition, Grief Practice, and Alignment40:43 Spiritual Reconnection and Becoming Self Healing55:26 Compassion, Presence, and Living in Wisdom

On this week's episode of The Therapy Crouch, Abbey Clancy and Peter Crouch dive into the chaos and comedy of back-to-school season.From bedtime routines, uniform shopping, and chaotic school runs to WhatsApp mum groups, playground politics, and the dreaded parents' evenings, Abbey and Peter share the highs, lows, and hilarious mishaps of family life.They also reflect on media headlines about their relationship, debate whether men should be “good” at bowling, and tackle your Agony Abs dilemmas—including the challenges of a 16-year age gap relationship and whether perfectionism is ruining family hosting.With plenty of laughs, heartfelt confessions, and back-to-school wisdom, this episode has it all.00:02:00 – Parents secretly relieved kids are back at school00:03:10 – Media headlines about Abbey & Peter's “marriage troubles”00:06:30 – Abbey's “Weekly Whine” about TV takeovers00:10:20 – Abbey's dream to be cast in a Scouse drama00:15:30 – Bowling icks and Peter's footballer bowling memories00:21:00 – Peter's new catchphrase: “That's just what I do”00:23:00 – Listener Scott on “being comfortable” in marriage00:28:30 – Abbey's back-to-school prep obsession00:32:00 – School run glam vs. pyjama drop-offs00:40:00 – Playground politics and parents falling out00:44:00 – Abbey's words of encouragement for back-to-school families00:51:00 – Agony Abs: dating a partner 16 years youngerEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt resentment building up inside you and pushed it aside? Maybe it's when you're carrying the emotional labor in your relationship, or managing extra work while everyone else seems to coast. Resentment isn't just frustration—it's a signal from your nervous system, telling you where your boundaries have been crossed and where you've been carrying more than your share.   In this episode, we explore why resentment is actually valuable information. You'll walk away with five practical steps for redistributing responsibilities, setting boundaries, and stopping the habit of carrying burdens that aren't yours. We'll also talk about why the discomfort others feel when you set boundaries doesn't mean you're wrong. By listening to your resentment and taking action, you can create a life where you show up from choice, not obligation.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/80   Register for How To Get Out Of Survival Mode Masterclass 9/12 at noon MT: https://www.kelleandnina.com/registration-page-620d393c-75dc-4a65-ab98-9d7d8443db92   Ready to make this fall different? We have limited spots open for coaching this fall, so schedule a consultation with us: https://www.kelleandnina.com/

Feeling overwhelmed? It's time to address potential **burnout** and prioritize **mindfulness** in your **work life balance**. This video explores the importance of **inner peace** and managing **stress**, reminding you that your **self worth** isn't tied solely to **productivity**.*[DOWNLOAD]**FREE* Mission Statement Worksheet :: https://robbjarrett.net/shop/msw*FREE* Authentic Brand Starter Kit :: https://robbjarrett.net/shop/abskEBook :: https://robbjarrett.net/shop/Modern_Personal_Brand _eBookAudio Book :: https://robbjarrett.net/shop/mpb-audio*[COACHING]* :: https://robbjarrett.net/shop/coaching*[BOOKS & CLASSES]*https://RobbJarrett.net*[SPONSORS]*T-SHIRT SHOP :: https://Stoned-Ape.net*[SUBSCRIPTIONS I RECOMMEND]*ABOBE CREATIVE SOFTWARE - VIDIQ (AI Creation and SEO) - https://vidiq.com/robbjarrett Motion Array (Assets) - Envato (Assets) - OPENART (AI Creation Tools)BEACONS: https://beacons.ai/signup?c=robbjarrett*[PRODUCTS I RECOMMEND]*SM7B Microphone - https://amzn.to/47AuKREMV7+ Microphone - https://amzn.to/3V7LRmABLUE YETI Microphone - https://amzn.to/3V7LRmAOBSBOT Webcam - https://amzn.to/4mcWhMFDJI Action Cam - https://amzn.to/3V44gk7DJI OSMO Gimbal - https://amzn.to/3V44gk7NEEWER Lights - https://amzn.to/4pfvMJe

Is HR missing its heart? For years, HR has been viewed as a rule enforcer, but what if it could be a source of healing and transformation instead? Samm Smeltzer, HR Intuitive, visionary, and healer, joins Amy to share her journey from corporate frustration to founding The HRart Center, a restorative community reimagining the role of HR. Through her unique blend of intuition, Qigong, and leadership development, Samm helps leaders release old energy, reclaim authenticity, and bring more humanity back into work. This is about restoring HR's true purpose: helping people thrive.

Send us a textWe sit down with Stacey Sobers — calypsonian, actor, and entrepreneur — for an inspiring conversation on music, resilience, and community. Stacey shares her journey from growing up in Chaguanas to starring in Queen of the Road - Calypso Rose: The Musical, the untold story behind “Let Me Know When You're Coming,” and the moment that shifted her from soca to calypso.We talk about women in kaiso, mentorship, and the realities of competition at Skinner Park and the Savannah, her 2018 Calypso Queen win, and how she's building her own sold-out concert brand Crackers & Cheese.This episode is about more than music — it's about gratitude, perseverance, and creating space for the next generation.Click the link in my bio for the full episode.#coriesheppardpodcast00:00 – Intro01:00 – Queen of the Road Calypso Rose musical03:00 – Butterflies & nerves04:20 – Exhaustion & rest06:30 – Cast & band dynamics07:12 – Learning lyrics11:02 – “Let Me Know When You're Coming”13:20 – From soca to kaiso20:00 – Party Time & early shows21:05 – Family & Marlon Asher23:00 – Competitions begin24:30 – Voice training at COSTAATT28:12 – Turning point after tragedy31:20 – Winning Calypso Queen36:10 – Challenges for women43:00 – Skinner Park vs. Savannah49:20 – Competing until 5056:08 – “Respect the Tribe”1:06:25 – Mentors & spiritual support1:09:16 – Husband as manager1:14:10 – Crackers & Cheese brand1:18:14 – Pan at the centre1:19:56 – Building sustainable shows1:22:16 – Café Blue as hub1:25:20 – Advice to young women1:27:10 – Kaiso call & response1:28:59 – Closing & Crackers & Cheese plug

Why does 2025 feel so exhausting? In this episode, I explore the collective fatigue we've been carrying since 2020 and why it feels so relentless this year. From the transition out of the Piscean Age into the Aquarian Age, to rising frequencies, spiritual warfare, and personal healing, we'll look at the deeper reasons behind this exhaustion—and what you can actually do to stay centered. ⏱️ Timestamps00:00 – Introduction and Overview00:05 – The Exhaustion of 2020 and Beyond00:57 – Transition to the Aquarian Age02:01 – Personal and Collective Healing02:27 – Navigating the Energetic Shifts03:01 – Spiritual Warfare and Rising Frequencies04:08 – Personal Reflections and Boundaries06:59 – Numerology Insights for September07:39 – Staying Grounded Amidst Chaos10:46 – Embodying Peace and Light12:24 – Conclusion and Gratitude

That stomach-dropping feeling when someone asks for just five minutes of your time? The way you end up hiding in staff toilets just to get a moment's peace? You're not alone.In this episode, I dive into the real reason managers struggle to say no at work - and it's not what you think. It's not about being too nice or lacking assertiveness. The truth is, poor boundaries are actually stopping you from having the conversations that matter most.I share why those tiny "yes" moments are stealing your energy from the big stuff - like addressing performance issues, team conflicts, and the difficult decisions that make the difference between a struggling team and a thriving one.You'll discover:

Dr. Claire Plumbly is the founder of Plum Psychology. She's an experienced HCPC-Registered Clinical Psychologist, EMDR consultant supervisor and therapist. She specializes in burnout and stress management. Today on the show we discuss: why we are in a "burnout epidemic," the surprising link between trauma and burnout, the difference between stress and burnout, what brain fog actually looks like and its neurological impact, hidden things that drain your energy, solutions for curing brain fog and overcoming burnout and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textRest for the WearyMatthew 11:28 Daily Prayer – Come to Me, Rest for the Weary, Peace, Renewal, Strength & God's Presence @230 Daily Devotional PodcastMatthew 11:28 (NIV) – “Come to me, all you who are weary and burdened, and I will give you rest.”SHOW NOTES Are you exhausted, searching for daily prayer for rest and renewal? Do you long for peace in a world of constant stress? This Daily Christian Devotional Podcast with Reverend Ben Cooper, recorded live in London, England, reaches weary souls worldwide through Spotify, Apple Podcasts, Google Podcasts, Amazon Music, iHeartRadio, and Buzzsprout.Today's devotion focuses on Matthew 11:28—Jesus' invitation to the weary. Reverend Ben Cooper prays for rest in exhaustion, peace in stress, and renewal for tired hearts.This devotion reminds us that Jesus carries our burdens. In Him, we exchange weariness for strength and heaviness for peace.10 PRAYER POINTS – REST FOR THE WEARYPrayer for renewal in exhaustion.Prayer for peace in daily stress.Prayer for strength to keep going.Prayer for rest in Christ's presence.Prayer for joy in difficult seasons.Prayer for calm in pressure.Prayer for surrendering burdens.Prayer for assurance of God's peace.Prayer for freedom from worry.Prayer for refreshment of the soul.LIFE APPLICATION Pause today for five minutes of silence. Whisper Jesus' words: “Come to me… and I will give you rest.” Invite Him into your weariness.CALL TO ACTION If this devotion refreshed you, subscribe and share the Daily Christian Devotional Podcast. Join thousands worldwide, live from London, England. Support the mission at RB Christian Radio.SEO TAGS Daily Christian Devotional Podcast, Daily Prayer Devotion, Reverend Ben Cooper, Matthew 11:28 Rest for the Weary, Prayer for Renewal and Peace, Bible Verses about Rest in God, Daily Christian Devotional London England, Prayer for Strength in Exhaustion, Prayer for God's Presence in Stress, Spotify Christian Devotional Podcast, Apple Christian Prayer Podcast, Global Christian DevotionSupport the showThank you for listening! For more inspiring content, visit our main site at RBChristianRadio.net. Explore our ministry services and celebrations at LifeCelebrant.net. If you'd like to support our work, you can now Buy Me a Coffee and help us keep spreading the word. Every bit makes a difference! God bless and see you in the next episode.

Episode Description: You know those days when you wake up tired, and before you know it, you're reaching for coffee, donuts, chips, anything to keep going? You're not imagining it—and you're definitely not lacking willpower. When you're running on empty, there are real changes happening in your body that make cravings stronger and energy harder to manage. In this episode, we'll unpack what's really going on when exhaustion hits, why your body asks for quick fixes, and how to work with those signals instead of feeling like you're fighting against them. I'll share practical ways to balance your energy, support your mood, and make food choices that actually help you feel better—without guilt, shame, or complicated rules. Key Takeaways: Why exhaustion triggers intense cravings  How your hunger and fullness cues change when you're low on sleep Easy ways to stabilize energy without over-restricting or cutting carbs Simple swaps, snack pairings, and hydration hacks that can make a real difference A mindset shift around cravings that takes the pressure off …and more! If you're in one of those seasons where you're just trying to keep up, you don't need another set of rules or someone telling you to “just try harder.” You need compassion. You need space to breathe. And sometimes, it starts with giving your body what it needs without shame. You're doing better than you think. If you like what you hear, leave a 5-star review on apple podcasts  HERE.   Stay connected with me on Instagram @jesscording and over on Substack at jessicacording.substack.com   YouTube link

In the fast-paced, overly scheduled cadence of our culture, it can be hard to fit in Sabbath. But what if Sabbath isn't designed to fit into our busy lives? What if it's supposed to take over our lives? Hebrew scholar and Old Testament professor Travis West is here to help you radically reimagine what it means to Sabbath! And contrary to popular belief, it's not just about taking a day off or creating a list of rules. It's about establishing a rhythm of life that reorders everything.  By looking to Scripture and applying lots of grace, Travis explains how Sabbath draws boundaries around your stress and busyness to make space for rest, delight, connection, and joy. You'll hear how Sabbath can transform your relationship with time, why work shouldn't always come before play, and how simple, intentional practices can reorient your days toward the life God actually intends for you. So, if you're tired of exhaustion being your default setting, listen in! This conversation is your invitation to embrace Sabbath—not as a rule, but as a rescue. SHOW NOTES: 413Podcast.com/366  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

How many people did you ask before making your last decision? Maybe you reached out to a friend, a mentor, or someone you respect, hoping for clarity. You gathered opinions, weighed options, and still felt unsure. Each new voice adds noise, making it harder to hear your own instincts. Constant advice seeking is actually self-abandonment disguised as thorough decision-making.   In part three of our trust series, we explore why you already know what you want but often hesitate to act without everyone else's permission. You'll learn how to tell the difference between getting support and outsourcing your decisions, how to recognize when advice is filtered through someone else's fears or expectations, and why acting from your own judgment is the key to building confidence in yourself.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/79   Ready to make this fall different? We have limited spots open for coaching this fall, so schedule a consultation with us: https://www.kelleandnina.com/

What if the life Jesus invites us into is less about what we do for Him and more about simply being with Him? In this episode, we sit down with our new friend Nathan LaGrange, Executive Director of Oasis Rest International, to explore how leaders—and all of us—can move from exhaustion and performance into rhythms of rest, renewal, and presence with God.Nathan shares his raw story of transformation–from his unlikely introduction to Jesus, to decades of ministry, and now creating safe spaces for leaders to be refreshed. Together, we wrestle with questions of identity, productivity, and what it really means to walk with God instead of merely working for Him.If you've ever longed for more than busyness, if you've felt the pull of accomplishment over intimacy, this conversation will help you pause, breathe, and rediscover the joy of being fully alive in Christ.Support the show

In this uplifting and emotionally resonant solo episode of Mirror Talk: Soulful Conversations, we explore the soulful journey of healing after heartbreak and emotional exhaustion. Titled “No Tears Left to Cry,” this episode is a gentle yet empowering reminder that even after the darkest seasons of life, we can bloom again.We share a touching personal story about a seemingly dead houseplant that slowly came back to life, symbolising the beauty of quiet resilience and the soul's natural ability to recover, grow, and glow again.This episode is for anyone who's been through a tough season and is ready to feel the sun again — to choose joy, to breathe deeply, and to water the parts of themselves that were once neglected.✨ What You'll Learn in This Episode:How emotional exhaustion can turn into a turning point for healingThe power of self-care and quiet hope after loss or disappointmentA beautiful metaphor using a houseplant's revival as a symbol of human resilienceAffirmations and soulful encouragement to reignite joy and self-lovePractical steps to begin again when you feel like you've given your all

In this episode of Ambitious, we discuss the critical differences between command and control in your business. Learn why trying to control every aspect can stem from fear and how it leads to burnout. Understand the key traits of a commanding presence and why it's essential for generating trust and better results. We'll break down how you can start shifting from a control mindset to one of command, focusing on trust, clear standards, and effective delegation. Explore practical steps to move from micromanaging to leading with authority, and see the profound impact this shift can have on your team, clients, and overall business growth. Tune in to discover how embodying a commanding energy can transform your business operations and elevate your leadership skills.00:00 Introduction00:43 Command vs. Control: Understanding the Difference02:34 The Exhaustion of Control03:09 Fear-Based Operating Systems03:39 Commanding Presence: Building Trust and Authority06:09 Control in Business: Recognizing the Signs19:05 Trauma and Control: Unpacking the Roots31:14 Commanding Presence in Marketing35:07 Avoiding Pressure in Sales50:42 Delegation and Trust56:32 Embodying Commanding EnergyTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Episode 223: Slackrr with Scotty and Cait. They talks to us about such things as Band History and Southampton is a Port Town, Music is for Sharing, Lineup Changes and Studio Time, Writing on the Road, Make It Sound Like Fucking Jumanji, Endless Touring and Exhaustion, Punk Haiku, Does the Soul Sellout, plus much much skackety skackety skackrr more!Slackrr on FacebookJughead's Basement Patreon

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that's about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.   Perhaps you've felt this way too recently?  My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (⁠follow along my Instagram stories⁠ to see all of them

How often do you ignore that quiet knowing inside you, only to realize later it was right all along? That inner guidance—the signals your body and nervous system send—is smarter than you think. Ignoring it keeps you stuck making decisions with incomplete information, second-guessing yourself, and relying on logic alone.   In this episode, we dive into why your gut processes information faster, deeper, and more accurately than your conscious mind. We unpack the science behind your "gut brain," explain why intuition is informational rather than emotional, and show you how to distinguish between anxiety and authentic gut guidance. This isn't about choosing feelings over facts, but about reclaiming the part of you that already knows what's right.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/78   Ready to make this fall different? We have limited spots open for coaching this fall, so schedule a consultation with us: https://www.kelleandnina.com/

A message from "The Gospel of Matthew" a sermon series from Pastor Jimmy Holbrook.

This the quick update from PFC Irvine.     

Deseret News Reporter Lois Collins joined Greg and Holly today to talk about how Long COVID is impacting kids. Those cheering for the end of the pandemic may need to save their mirth, Lois Collins shares, as Long COVID remains a widespread problem among the populations most vulnerable. Exhaustion and POTS are just some of the side effects of this terrible affliction.  

Hey humans, we're continuing our #WorkWell series, all about mental health in the workplace. In this episode, we're getting real about the difference between just being tired and being truly, deeply depleted.  I know that feeling because I was just there myself. After we recorded our last episode on burnout, I felt almost out of my body, completely depleted and neurologically dysregulated. The only thing that could help was true rest and disconnection. So for this week, I have an exercise for you. It's an ask to take just five minutes every day to journal and really tune in to how you're feeling. Ask yourself: Do you feel recharged after a break? What do you actually enjoy right now? How often are you feeling irritable or numb? The goal isn't to fix it immediately, but just to recognize where you are. It's about figuring out if you're just tired, or if you've crossed over into depletion. Take this week to just check in with yourself.  I hope you'll join me on this journey to work well. With light and love, we'll see you soon. Stacie More episodes at StacieBaird.com.

How many promises have you broken to yourself this week? Every time you say you'll take a lunch break and don't, or agree to something you didn't want to do, you chip away at your self-trust. And when that trust is shaky, it gets harder to make bold decisions, hold boundaries, or believe in your own judgment. Self-trust is the operating system everything else runs on. Without it, things fall apart.   This week, we're launching our trust series by getting to the root of it all. What is trust, really? And why does self-trust matter more than you might think? It's not built through grand gestures or broken only by major betrayals. It's shaped in small, everyday moments when your actions align with your intentions, when you follow through on what you say, and when you show up the way you meant to.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/77   Ready to make this fall different? We have limited spots open for coaching this fall, so schedule a consultation with us: https://www.kelleandnina.com/

Feeling spiritually dry, burned out, or ready to give up? God revives weary hearts, fills empty vessels, and turns exits into new beginnings through daily surrender and authentic connection with Him. Discover how.

If you've ever told yourself, “If I could drink in moderation, I would do it all the time,” this episode is going to feel like I've been eavesdropping on your thoughts. Maybe you've tried switching to beer, only drinking on weekends, skipping alcohol at home, or limiting yourself to “special occasions.” And for a short time, it works—until the rules bend, the “just one more” slips in, and you're right back where you started. The truth is, you're not weak. You're not broken. Your brain is doing exactly what it's wired to do: protect what feels familiar, even when it's holding you back. In this powerful episode, I'm breaking down: Why your brain keeps selling you on moderation—even when you know it doesn't work The hidden mental, emotional, and physical costs of the moderation loop The shift you need to make if you truly want freedom from alcohol We'll pull apart the survival brain's “safe compromise” pitch, expose the decision fatigue moderation causes, and talk about how it chips away at your self-trust over time. You'll see why moderation isn't about control—it's about delay—and how it quietly steals your energy, your confidence, and the life you want to live. By the end, you'll have a new target: freedom, not control. You'll learn how one clear decision can remove hundreds of tiny exhausting ones, and how to focus on what you're gaining—not what you're giving up. If you're ready to stop starting over and step into real freedom, I can help. Book your free clarity call today at addictionunlimited.com/call. Together, we'll create a plan that works—without willpower games or endless “rules.” Because you deserve more than managing your drinking. You deserve to be free. Links Mentioned in This Episode: Book your free Clarity Call: addictionunlimited.com/call Join the Addiction Unlimited Facebook Group: facebook.com/groups/addictionunlimited Related Episode — Should I Moderate or Quit? addictionunlimited.com/should-i-moderate-or-quit  

What if burnout isn't the result of too much work, but of the wrong kind of recovery? I used to believe sleep was the magic fix. But I've learned that real energy doesn't come from doing nothing, it comes from doing the right things. In this episode, we'll explore the hidden forces that quietly drain you, and the unlikely rituals that truly refill your tank. Energy isn't a battery you slowly drain, it's a fire you can learn to spark, anytime, anywhere. And when you master that, burnout stops being a dead end… and turns into the doorway to your next chapter, tune in for more.  

In this episode, you explore the often-overlooked topic of spiritual exhaustion. Morgan shares how even the most magickally engaged witches can find themselves feeling drained, disconnected, or uninspired when their practice becomes overextended or out of balance. She breaks down common signs of spiritual burnout, from loss of motivation to feeling resentful toward rituals that once brought you joy. You'll learn how to recognize when you're pushing yourself too hard in your practice, how to give yourself permission to step back, and why rest and recalibration are essential parts of a sustainable spiritual path. Morgan also offers practical suggestions for reconnecting with your magick on your own terms, so it feels nourishing rather than depleting. For this week's Patreon bonus content, Morgan shares journaling prompts to help exhausted witches process where they are, release stagnant energy, and call back their vitality, offering a gentle reset for your mind, body, and spirit. If you enjoy Busy, Gritty, Inked, & Witchy, please like and subscribe. It helps new magickally curious people find the podcast easier!  Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.  Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com. For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more head to https://www.InkedGoddessCreations.com.

What if burnout isn't the result of too much work, but of the wrong kind of recovery? I used to believe sleep was the magic fix. But I've learned that real energy doesn't come from doing nothing, it comes from doing the right things. In this episode, we'll explore the hidden forces that quietly drain you, and the unlikely rituals that truly refill your tank. Energy isn't a battery you slowly drain, it's a fire you can learn to spark, anytime, anywhere. And when you master that, burnout stops being a dead end… and turns into the doorway to your next chapter, tune in for more.  

Scaling rapidly is often seen as the ultimate goal in ambitious organizations, but what happens when the pressure to grow starts to sacrifice your team's well-being? Managers are caught between ambitious growth targets and the reality of managing a team that's already stretched thin. The result? Burnout, turnover, and a culture that struggles to sustain growth.   In this episode, you'll learn how to navigate the pressures of scaling, maintain team morale, and integrate new hires successfully. Plus, we're offering practical strategies to lead through growth, protect your team's capacity, and create a people strategy that aligns with your business goals.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/76

In the latest episode of "Elevate Your Mind," Rebecca dives into the empowering message that you don't have to wait to feel peace and joy in your life. As high-achieving women, we often believe we need to reach certain milestones before allowing ourselves to heal and feel better. But the truth is, you deserve to experience ease and happiness right now.   Key Takeaways: Immediate Peace and Joy: You don't have to earn peace or joy; you can have them now. It's essential to break free from the mindset that you must delay happiness until you've achieved specific goals. Redefining Success: Success doesn't have to come from pressure and hard work alone. Embrace ease and nourishment in your journey, and recognize that your joy is a vital part of your mission. Empowered Leadership: Lead from a place of overflow, not exhaustion. Your joy and energy are not distractions but integral to expanding your leadership and achieving your vision.   To explore how you can embrace peace and joy in your life right now, listen to the full episode now. If you're ready for more support on your journey, schedule a free consultation with me at callwithrebecca.com.   _______________________________________________________________   EPISODE TIMESTAMPS You Don't Have to Earn Peace 00:01 - 09:37 A Lesson on Joy 09:38 - 11:37 As you move forward, have fun too 11:37 - 18:53  

So many people are feeling mentally exhausted by all the changes we are experiencing as nothing seems as it used to. It feels like we are living in a new time and we are trying to find our grounding and center amidst all that is happening.Join Renee Baribeau The Practical Shaman and Sandra Ingerman as they talk about the issue so many of are facing of feeling so mentally exhausted sometimes we don't know how to take the first step to heal. Renee and Sandra share some suggestions while encouraging you to tap into your own resources. This is a powerful show!