Freeing Me

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We are here to help you take back your power and heal the little girl inside of you through real women having real conversations.

Kimberly Dunigan


    • Jan 19, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 46m AVG DURATION
    • 29 EPISODES


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    Latest episodes from Freeing Me

    Ep. 18 Competition or Compliment

    Play Episode Listen Later Jan 19, 2023 64:55


    Entrepreneurship is big now, so many people are using their gifts to create businesses. This environment has resulted in duplication of products and services, especially in smaller communities. This week Dot, Fe and Auntie Nita discuss what happens when gifting's cross each other in the marketplace.

    Ep 17 Resolutions Vs Christianity

    Play Episode Listen Later Jan 12, 2023 59:43


    Did you make a New Year's Resolution this year? Did you consider God's plan for your year before making the resolution? What if what He has is counter to what you planned? Dot, Fe and Auntie Nita discuss the trap of New Year's Resolutions.

    Ep. 16 Brothers We See You

    Play Episode Listen Later Dec 29, 2022 81:52


    In the wake of "Twitch" Boss's suicide, Dot, Fe and Auntie Nita talk to Marlon Young Jr. about mental health and how he survived his suicide attempt. If you are experiencing suicidal thoughts please call 988, the world needs you.

    Ep. 15 What About Your Friends

    Play Episode Listen Later Dec 15, 2022 39:57


    Shanquella Robinson was killed in Mexico by so called friends. Friends she felt safe enough to travel with, to look out for her. Her trust in those friends lead to her death thousands of miles away from home. In this episode, Dot, Fe and Auntie Nita talk about friendships and how to be the friend you want in your life

    #14 You Call Me Ugly Pt 3

    Play Episode Listen Later Dec 8, 2022 39:48


    Dot, Fe and Auntie Nita talk about ugliness from a Biblical perspective.

    Ep. 13 Merry Griefmas

    Play Episode Listen Later Dec 1, 2022 50:02


    The holidays are hard, especially when you're dealing with grief. Everything around you is saying you should be happy, but your soul just wants to go hide until the holidays are over. Dot, Fe and Auntie Nita talk about grieving during the holidays. Grief is an ongoing process and just doesn't end after the first holiday without your loved one. Grief also extends to the loss of friendships, jobs and even your health.

    Let's Talk Bonus: Chasing That High

    Play Episode Listen Later Nov 17, 2022 54:27


    Join Dot, Fe and Auntie Nita as they talk about an obituary where the young man's family decided to share that he died from an overdose. The question has become whether or not the young man's family was wrong for posting that he died chasing his high.

    Ep. 12 You Call Me Ugly Pt 2

    Play Episode Listen Later Nov 9, 2022 54:41


    It starts when we're young, a relative playfully gives you a nickname like "Legs" or "My Chunky Poo". Then we enter school where parts of our bodies or all of our body is scrutinized and then we see the media shows images of "perfection" that look nothing like us. This week, Dot, Fe and Auntie Nita discuss the impact of media and your environment can have on your body image.

    Ep. 11 You Call Me Ugly

    Play Episode Listen Later Nov 3, 2022 48:32


    Dot, Fe, Auntie Nita and their guest Erica as they discuss the video of 4 year old Ariyonna who tells her hairdresser, Shabria Redmond that she's ugly. Where does it come from and how can we help our girls recognize their beauty.

    Bonus: The Brown Paper Bag Test

    Play Episode Listen Later Oct 26, 2022 27:13


    The Brown Paper Bag Test was used determine if your skin was light enough for acceptance in different environments. Dot and Auntie Nita discuss their journey's to loving their melanin.

    brown paper bag
    Ep. 10 It's All About the Hair

    Play Episode Listen Later Oct 20, 2022 47:42


    African American women have always been told that our hair isn't pretty enough because of our curls and volume. But, things are changing and we're taking our power back and showing the world that our natural hair is beautiful. Dot and Auntie Nita talk to Kitty Ross about helping young girls and women recognize the beauty of their curls. Kitty also shares tips on caring for natural hair.

    Ep. 9 What's Love Got To Do With It Pt. 3

    Play Episode Listen Later Oct 13, 2022 58:11


    This week Dot, Fe and Auntie Nita are joined by Certified Life and Relationship Coach, Tamika Thomas to talk about the road to recovery.

    Bonus Disney Princess Ariel Pt 2

    Play Episode Listen Later Oct 5, 2022 53:27


    Dot, Fe and Auntie Nita had more to say about Princess Ariel and whether African American women are just the current trend or if it's real change.

    Bonus: Disney Princess Ariel

    Play Episode Listen Later Sep 29, 2022 40:48


    Dot, Fe and Auntie Nita discuss the controversy surrounding Disney Princess Ariel being portrayed by Halle Bailey.

    Freeing Me Bonus: Let's Answer Your Questions

    Play Episode Listen Later Sep 28, 2022 19:20


    This week Fe, Dot and Auntie Nita answer the question of Do we have multiple little girls?

    #8 What's Love Got To Do With It Part. 2

    Play Episode Listen Later Sep 21, 2022 67:01


    Join Dot, Fe and Auntie Nita as they discuss soulties. Are they in the Bible? Are they always negative and can you have a soultie with a thing?

    Ep. 7 What's Love Got To Do With It Pt. 1

    Play Episode Listen Later Sep 14, 2022 75:16


    Love is defined in a variety of ways, from a sexual connection to a spiritual one. Join Dot, Fe, and Auntie Nita as they explore what they have learned about it.

    Ep 7 What's Love Got To Do With It? Pt. 1 Promo

    Play Episode Listen Later Sep 12, 2022 1:31


    Love is a four letter word that many of us struggle with. Join Dot, Fe, and Auntie Nita as they discuss the good, bad and ugly of love and being loved.

    #6 Addicted To My Phone Pt. 3

    Play Episode Listen Later Sep 7, 2022 68:10


    Dot, Fe and Auntie Nita continue their discussion of Erica Mason's Addicted To My Phone. In this episode they discuss toxic relationships, not just between men and women but your friends and families as well.

    phone addicted fe erica mason
    Ep. 5 Addicted To My Phone Pt. 2

    Play Episode Listen Later Aug 31, 2022 58:17


    Dot, Fe, and Auntie Nita continue their discussion of Erica Mason's Addicted To My Phone lyrics. What distractions do you use to prevent you from coping with the real issues?

    phone addicted fe erica mason
    Ep 5 Addicted To My Phone Promo

    Play Episode Listen Later Aug 30, 2022 1:26


    Join Dot, Fe, and Auntie Nita on Thursday, September 1st as they continue their discussion of Erica Mason's Addicted To My Phone lyrics. What distractions do you use to prevent you from coping with the real issues?

    Ep. 4 Addicted to My Phone Pt. !

    Play Episode Listen Later Aug 24, 2022 63:12


    In this episode, which is the first of a two part series, Dot, Fe and Auntie Nita discuss their reaction to Erica Mason's "Addicted To My Phone".

    phone addicted fe erica mason
    Ep 4 Addicted To My Phone Promo

    Play Episode Listen Later Aug 21, 2022 2:44


    Join us for the first of a two part series as Dot, Fe and Auntie Nita discuss their reaction to Erica Mason's "Addicted To My Phone". Available on Spotify, Google and Apple Podcast on Thursday, August 25th at 6:00 a.m.

    Ep. 3 Healing Our Little Girls

    Play Episode Listen Later Aug 17, 2022 62:01


    Healing is a difficult process and take a long time. Sometimes the pain of our wounds will overtake our healing and we have to start all over. In this episode, Dot, Fe and Auntie Nita share how they've started the ongoing process of healing their little girls.

    Ep. 3 Healing Our Little Girls Promo

    Play Episode Listen Later Aug 15, 2022 2:00


    In this episode, Dot, Fe and Auntie Nita share how they've started the ongoing process of healing their little girls. Full episode available Thursday, August 18th at 6:00 a.m.

    Ep. #2 How Do You Forgive You?

    Play Episode Listen Later Aug 10, 2022 73:04


    In this episode Dot, Fe, and Auntie Nita continue the discussion of the little girl in the attic. Are you ready to hear what she has to tell you about you?

    Promo How Do You Forgive You

    Play Episode Listen Later Aug 8, 2022 78:23


    In this episode Dot, Fe, and Auntie Nita continue the discussion of the little girl in the attic. Are you ready to hear what she has to tell you about you?

    Ep. #1 Our Little Girl in the Attic

    Play Episode Listen Later Aug 4, 2022 40:50


    This podcast started with a Facebook post from our visionary, "Dot" Gulley, who was tired of feeling that she couldn't share her wounds because of judgement. The post stirred something in other women who are experiencing the same thing. Dot, "Fe" Brown and "Auntie Nita" Williams decided to start having real conversations about real women making it through this together.

    Are you ready to save your little girl?

    Play Episode Listen Later Jul 21, 2022 1:01


    Real conversations with real women about healing from childhood trauma. Hosted by "Dot" Gulley, "Fe" Brown, and "Auntie Nita" Williams. Episodes will be released every Thursday starting August 4th.

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