Podcasts about certified life

What if healing your own body image could help your daughter avoid the years of shame, obsession, and insecurity so many of us grew up with? In this powerful episode, we talk about how to build a healthy, connected relationship with your body—and how to model that for your kids (without even saying a word). Whether you're raising daughters, sons, or anyone in between, this one's for you. You'll learn: 3 myths that keep parents stuck in body shame The subtle (but damaging) things we say around food and bodies—and what to say instead 3 practical ways to create a more respectful, loving relationship with your body How to raise body-confident kids without passing down your own insecurities This isn't about perfect eating or loving every inch of yourself—it's about creating safety, respect, and honesty around the bodies we live in. For you and your kids. Ready to pre-order your copy of, Mom Got Jesus Wrong, Hallelujah! Click HERE and cash in on all the presale bonuses. xoxo About my guest:  Certified Life and Nutrition Coach, mother of six, and “Freedom with Body & Food” (FBF) program creator, Kerrie Nygard helps faith-based women connect deeply with their bodies, ending food and body struggles. Her proven method has supported over 1000 women and inspired thousands more through workshops on achieving peace with food and their bodies, without restriction.   You can find Kerrie here:  www.kerrienygard.com @kerrie.a.nygard https://www.facebook.com/Kerrie.Nygard/

In this episode, I dig deeper on how impactful emotional healing and somatic work can be and how they specifically have improved my life and relationships. Specifically, I talk about it has helped me heal my mom wound, release my anxious attachment with dating and become a more grounded and confident man, just to name a few benefits. I am initiating the men in this audience that weren't encouraged to feel their emotions, struggling in their relationships or just feel the call to release past wounding to listen in. Connect with Ryan on Instagram: @ryanspencecoaching and feel free to share with me in my DMs on what inspired you and if you would like to hear more breakthroughs from emotional healing work in relationships or business. Interested in Changing your Habits, The Manifestor Way: If you're interested in changing your habits like I did, check out The Manifestor's Guide to Healthy Habits on The Manifestor Community's Website! Interested 1 on 1 work with Ryan: If you're interested in finally taking the action towards your goals of getting healthier, helping your business be more cost and time efficient or reducing your stress anywhere in your life; you can find me on The Coaching Academy with The Manifestor Community's website. Learn more about Ryan I'm a 2/4 Splenic Manifestor here to initiate growth minded people into an aligned life, relationship and business that starts from a place of self love and internal wellness. I'm a Certified Life & Wellness Coach with 700+ hrs experience with over 100 clients from solopreneurs to executives. Certified Business Consultant (Black Belt in Lean Six Sigma) with 14 years experience saving businesses 1,000's of hours, $100,000's in cost and massively reducing stress for business owners. I especially love working with service based businesses like Coaches, Healers, Therapists and others that feel passionate about their work.

Erica Diamond is a Self-Care Expert, Keynote Speaker, Bestselling Author, and Certified Life & Career Coach who helps organizations and busy women prioritize self-care to experience less stress, more joy, and greater balance every day. With over 20 years of experience, Erica empowers women to master their mindset, time, energy, and well-being. Her journey to this purpose began when she was close to burnout, despite being highly successful in her career. Guided by a therapist, she learned to balance her entrepreneurial spirit with practices like yoga and meditation, which she now teaches to help women prevent burnout. As a Professional Speaker, Certified Yoga and Meditation Teacher, and Life Coach, Erica shows women how to transform their lives, creating positive habits and rewiring their mindset for lasting joy. She also leads the Busy To Bliss Self-Care Membership Community, hosts The Erica Diamond Podcast, and is the Lifestyle & Parenting Correspondent on Global TV. Beyond her speaking and coaching work, Erica is the founder of Bliss Essential, a wellness brand offering premium essential oil blends designed to enhance self-care.

“To live a significant life, you have to become intentional.” John MaxwellWhether it's our relationships, social media habits, spiritual walk or finances, learning to become intentional will create growth, productivity and fulfillment for your life.Why wait?If we feel stuck, it's intentionality that becomes the key to help us move forward.Putting off to do this “later” only steals your dreams and becomes an obstacle that derails or impedes our success“Be mindful of intention.   Intention is the seed that creates our future.” CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

I Feel Stuck!We hear this phrase a lot.   What does it mean and how does it affect us?In today's episode, Debi shares patterns and thoughts that keep us stuck and prevent us from living out our full potential and purpose.Decision FatigueLack of Clarity and DirectionFear and OverwhelmNegative Internal NarrativesPerfectionismRemaining in our Comfort ZonesUnhealthy PatternsDon't keep trying to fix your past.   Your future is waiting.Re-ignite your “why” and Re-evaluate your Core Values and take the step and be courageous to step up and walk over the Transition Bridge.     Transition is calling you forward.   Let go and embrace the new!Schedule a free clarity call with me if you are wanting to know more and discover how to get unstuck! CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Join host Candy as she interviews Germaine Foley, who transformed from $200,000 in debt to a seven-figure net worth without sacrificing her lifestyle. In this enlightening conversation, Candy explores Germaine's unconventional approach to wealth-building that defies traditional personal finance advice, revealing how high-earning women can prioritize what truly matters while still building financial security—no extreme budgeting required. Hey, did you know you can support the show? It's easy to do, just click this LINKEpisode Highlights:Germaine's fascinating journey from modest upbringing to becoming a six-figure earner with crushing debt despite outward successA surprising connection between boredom, self-worth, and overspending that many high-earning women experienceThis revealing insight into why women consistently underfund financial security despite valuing it highlyAn illuminating discussion about the subconscious "financial comfort zone" that causes repeated credit card debt cyclesLearn practical strategies for developing a wealthy identity without resorting to "faking it till you make it"The crucial realization that earning more money alone won't solve financial problems—how you treat your money matters more Powerful Quotes from the Episode:"We can build wealth and still enjoy our life.""When you cross out 'or' and insert 'and' instead, you open yourself to possibility." -"Building wealth is not just about making money. It's about how you treat your money." Featured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coachesInstagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/ Germaine FoleyGermaine Foley is a Certified Life and Money Coach who helps women with good incomes build wealth without giving up travel or the things they love. After finding herself over $200K in debt despite earning well, she figured out how to turn things around—without extreme budgeting—and now teaches other higher earning women how to build wealth AND enjoy life at the same time.Website: https://www.germainefoley.comLinkedIn; https://www.linkedin.com/in/germaine-foley-178a85278/Instagram: https://www.instagram.com/germainefoleycoaching/Free Gift: https://www.germainefoley.com/wealthclass

Originally published on February 4, 2021, this powerful episode of How to Live A Fantastic Life features Mari Mitchell, a woman who spent years living as the person others expected her to be—until she hit rock bottom. Mari takes us on her journey of self-discovery, sharing how she reclaimed her true identity and how you can do the same. From childhood memories to teenage struggles, she reveals what it takes to break free from external expectations and step into your authentic self. The path may be challenging, but on the other side lies joy, happiness, and success. Join us for this inspiring conversation!   About Mari Mitchell Mari Mitchell, CPC, is a Certified Life and Relationship Coach, Author, Radio Show Host, and Publisher. She is the founder of Dare to be Authentic™ and the publisher behind the Dare to be Authentic book series. Her books include Diary of a Hopeless Romantic and The Cuban Heart. Through her work, Mari helps individuals reconnect with their authentic selves, empowering them to live with joy, fulfillment, and purpose.   Social media links Mari Mitchell: Facebook - https://www.facebook.com/lifecoachmari Twitter - https://twitter.com/coachmariporter Instagram - https://www.instagram.com/lifecoachmari/ LinkedIn - https://www.linkedin.com/in/mari-mitchell-cpc-8a9105b/ Website - https://www.lifecoachmari.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review. We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Germaine Foley is a Certified Life and Money Coach for women who make good money but are not building wealth.  She helps people take control of their finances and build wealth without losing the freedom to travel and buy nice things.  Germaine has her own story about struggling with money and she shares with us how she learned to build wealth and enjoy her life to the fullest. Find out more about Germaine at germainefoley.com Contact Julie at theveterinarylifecoach.com

Every coach knows how important mindset is for cultivating change–but great coaches have the ability to expand beyond thought work. So what truly sets highly skilled coaches apart? An integrative approach that combines mindset, emotions, and the nervous system into an integrative approach that meets clients where they are. Many coaches start with thought work because it's powerful and effective. But on its own, it has limits. When clients struggle to change their thoughts, it's often because deeper emotional or nervous system patterns need attention first. In this conversation with Crystal Hansen, you'll hear how developing the skills to have this holistic approach not only improves client results—it strengthens your business by making you a more adaptable coach.After you listen to the episode, don't forget to sign up for my FREE live webinar on March 10th at noon CT! We'll go even deeper into mindset and developing a holistic perspective.The power and limits of mindset workMindset work has so many benefits–it's often the quickest path for your clients to gain awareness, take ownership, and recognize areas where a shift is needed. When your client has the understanding that they can change their mindset, they realize the control they have over their life and circumstances. This power can feel so good! But thought work is not the answer to everything–it's important to be aware of the issues this can bring up as well. If clients believe every problem can be solved by changing their thoughts, they may start blaming themselves when it doesn't work. The truth is that not every thought is controllable. The nervous system plays a major role in how we respond to situations, often outside of conscious awareness. And when a deeper emotion is influencing our thoughts, that's something we need to process–not “fix” or change. It's essential to learn how to recognize when emotional processing should take priority. Highly skilled coaches who understand both can guide clients toward meaningful, lasting change.A holistic approach sets great coaches–and their businesses–apart from the restSkilled coaches need this broader understanding of the tools they can use to truly do their service justice. None of these strategies–mindset, emotional processing, or nervous system work–are better than another. What works for one client may not work for another. Lasting change comes from knowing how to combine them to serve each individual client. A holistic approach will allow you to personalize the work you do to help them move forward in their lives–this is what will set you apart as a great coach, and help your business continue to grow. If you want to explore the topic of going beyond thought work further, sign up for my live interactive webinar on March 10th. I'm going to teach specifically about advanced mindset work and this holistic perspective that will help your clients. I'll see you there!You can read the full show notes here.About Crystal HansenCrystal is The Couples Conflict Coach™ She is a Certified Life and Marriage Master Coach with Advanced Certification in Relationship and Marriage Coaching. Crystal helps couples and individuals who feel disconnected in their marriage because of conflict and...

Above all else, guard your heart, for everything you do flows out of it.  Proverb 4:23Today' episode is about the signals that both our “physical” heart and our “spiritual” heart send to us to let us know something is wrong.Are we listening?Debi shares they both send us signals that something is wrong and why we need to pay attention to the signals that can save our life, our relationships, our potential and our calling.What are the signals?What happens when we ignore them?How do they impact us?  How can we implement change?“Out of the abundance of the heart, the mouth speaks”  CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

As the new Head of Health and Wellness for The Manifestor Community, I thought this would be a great opportunity to share about me in a very deep, vulnerable way. I share 3 of my journeys that I felt you may most want to know about me. My journeys I go into were: My weight gain/weight loss journey, how my tough childhood that affected my insecurities in adult dating and finally, my Human Design Journey. Learn more about Ryan I'm a 2/4 Splenic Manifestor here to initiate growth minded people into an aligned life and business that starts from a place of self love and internal wellness. I'm a Certified Life & Wellness Coach with 700+ hrs experience with over 100 clients from solopreneurs to corporate executives. I'm a Certified Business Consultant (Black Belt in Lean Six Sigma) with 14 years experience saving businesses 1,000's of hours, $100,000's in cost and massively reducing stress for business owners. I especially love working with service based businesses like Coaches, Healers, Therapists and others that feel passionate about their work. Connect with Ryan on Instagram @ryanspencecoaching and feel free to share with me in my DMs on what inspired you. Interested in Changing your Habits, The Manifestor Way: If you're interested in changing your habits like I did, check out The Manifestor's Guide to Healthy Habits on The Manifestor Community's Website! Interested 1 on 1 work with Ryan: If you're interested in finally taking the action towards your goals of getting healthier, helping your business be more cost and time efficient or reducing your stress anywhere in your life; you can find me on The Coaching Academy with The Manifestor Community's website.

Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment.Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential.Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence.Alicia is also the host of The Intuitive Revolution Podcast. Learn more at https://aliciafarricielli.com/free-inner-child-workshop

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're diving deep into how shifting your mindset can unlock new possibilities, break limiting beliefs, and transform the way you experience the world.Erik is a Certified Life and Mental Performance Coach with a deep passion for self-discovery and personal growth. He helps clients unlock their full potential by identifying and overcoming limiting beliefs. Drawing from his journey through loss, divorce, and addiction, Erik understands resilience and transformation firsthand, allowing him to support and guide others through their challenges. He has worked with athletes, entrepreneurs, and individuals from all walks of life, helping them stay on track and achieve their goals.Erik's coaching style is collaborative and supportive—he doesn't tell clients what to do but instead helps them recognize their possibilities and create a plan to achieve them. He believes mistakes are stepping stones to growth and empowers his clients to turn setbacks into opportunities. Those seeking a coach to deepen their self-awareness, break through barriers, and reach their full potential will find Erik to be a trusted guide on their journey.Connect with Erik here: IG @erikspringbergcoachingwww.erikspringberg.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

What's the secret to building wealth without sacrificing the joys of life?  In this episode of Total Health in Midlife, I sit down with Germaine Foley, a Certified Life and Money Coach, to uncover the mindset shifts and actionable strategies that help women break free from financial stress. Germaine shares her deeply personal story of paying off over $200,000 in debt while still enjoying life's luxuries, like travel and dining out. We dive into how aligning your spending with your values can create a more fulfilling and sustainable path to financial security. If you've ever felt stuck in a paycheck-to-paycheck cycle or overwhelmed by debt, Germaine's “Do Both Method” offers a fresh perspective. Together, we discuss how to create financial systems that allow for both saving and living, ensuring you don't wait until retirement to enjoy life. Germaine's warmth, honesty, and practical insights will leave you inspired to rethink your relationship with money. Get ready to transform your financial habits without giving up the things you love. Tune in now and take the first step towards a balanced, empowered life! About Germaine Foley Germaine Foley is a Certified Life and Money Coach for women who make good money but aren't building wealth. She helps them take control of their finances and build wealth without losing the freedom to travel &/or buy nice things. Germaine came to this work because she found herself in over $200k worth of debt and with very little savings even though she had a really good income.  She figured out how to build wealth AND enjoy life at the same time and now teaches others how to do the same. Get full show notes and more information here: https://elizabethsherman.com/210

Burnout - we often hear this term from our colleagues and family members, or even from ourselves, as we all go through a fast-paced world where we give little to no priority to self-care. Today, we're answering the question, "How do we find the balance when it comes to practicing self-care and avoiding burnout while still being productive in our own chosen fields?"In this episode, Bryce Wylde is joined by Erica Diamond, an acclaimed Media Expert, Professional Speaker, Bestselling Author, Founder of the BUSY TO BLISS Self-Care Membership Community, Certified Life and Career Coach, Certified Yoga and Meditation Teacher, Host of the Erica Diamond Podcast, and Founder of Bliss Essential Oils. Bryce and Erica discuss the current reality that we revolve in and give attainable ways that we can start practicing today in order to live our best life by being kinder to ourselves, free from being paralyzed by the demands of the world.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Anxiety in kids and teens doesn't always look like panic attacks or overt distress. Often, it hides behind stomach aches, perfectionism, or school avoidance. In this episode, I chat with anxiety coach Monica Crnogorac about recognizing the subtle signs of anxiety in teens and understanding how it can manifest.We also discuss practical strategies for:• Supporting teens in managing overwhelming emotions.• Helping them build resilience without becoming dependent on constant reassurance.• Using effective communication to create a safe space for open dialogue.Monica also shares her personal journey with high-functioning anxiety, offering insights into how parents can model healthy behaviours and foster emotional strength in their teens. Listen now to gain the tools and understanding you need to support the teens in your life.Prefer to watch? https://youtu.be/EbS2ksJ_kDIAbout MonicaMonica is a Certified Life & Wellness Coach who helps teens and young adults manage anxiety and overwhelm that disrupt their daily lives. She also hosts the Parenting Anxious Teens podcast, where she connects with parents and shares strategies to better support their teens. Monica offers a free giveaway for both parents and teens when they subscribe to her email list, providing valuable resources and insights to help manage anxiety and foster resilience. Where to find herPodcast: https://podcasts.apple.com/ca/podcast/parenting-anxious-teens-parenting-teens-managing-teen/id1757142421 Website: https://www.consciouscoach.biz/ IG: https://www.instagram.com/__consciouscoach/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

“Consistency gives us roots, Change gives us branches letting us stretch and grow and reach new heights.” Consistency is a virtue I truly celebrate in people.They are the dependable ones, you can count on them because of their consistency.   Change gives us branches to experience growth.Transitions are known for the change they bring to us.I am challenging each of us to allow ourselves to embrace any change that is presenting itself to you right now.Be inspired in this episode as Debi shares:What has your attention, what seems to be calling you forward?Where are you feeling the need or even the desire to do some stretching in your life.   What opportunity is calling you forth to do something different.   What thoughts or ideas do you keep having that you have not acted on yet?  Where do you feel yourself being drawn to a possible new direction for your life?These are the branches that want to stretch you and take you to higher heights.It's worth the risk, it's worth the challenge!Reach out and grow your branch, there is so much waiting for you on the other side of transition. CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Join us on The Art of Vibrant Living Show as we welcome Susanna Smith, a Certified Life and Success Coach dedicated to helping people transform their lives by connecting to the energy of the universe and God (or a higher power). Through her guidance, individuals cultivate positivity, peace, and joy deep within their souls. ⁣ ⁣ Discover how spiritual alignment and personal empowerment can lead you to a more fulfilled, purpose-driven life. Don't miss this enlightening conversation that could spark the changes you've been seeking!⁣

In this episode of 'The Daily Mastermind,' host George Wright III interviews Nicole Kernohan, a high-performance coach and COO of a major coaching company. Nicole shares her inspiring journey from a corporate strategist to overcoming a diagnosis of MS and becoming a key figure in entrepreneur empowerment. They discuss the importance of mindset, subconscious programming, and intentional daily habits for personal and business growth. Nicole offers practical advice on maintaining a positive mindset, including the significance of morning routines and the power of repetition. She also provides insight into how shifting perspectives on abundance can influence success. Listeners are encouraged to download Nicole's free 30-day abundance journal to help reprogram their mindset towards financial and personal abundance. 01:42 Nicole's Personal Journey with MS04:12 Mindset and Overcoming Obstacles05:21 The Role of Upbringing and Martial Arts07:18 Transition to Business and Entrepreneurship14:44 Discovering Positive Psychology21:36 Practical Tips for Positive Change Thanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day. George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at www.JoinTheEvolution.comAbout GUEST:Nicole Kernohan | Coach, Author, SpeakerNicole is a High-Performance Coach and Chief Operating Officer of the international coaching company, Elevated Worldwide. She trains and empowers entrepreneurs and business leaders to use the power of the mind to achieve real improvement and permanent results. After a personal episode of Multiple Sclerosis in 2003 paralyzed one side of her body, she made the decision to transform her results and live a healthy, vibrant life! She began an in-depth study of lifestyle and mindset to manage her personal symptoms. She fully recovered within 2 months and has effectively managed her MS naturally since 2003. Nicole has always had a passion to coach others to improve their results. She graduated from Wilfrid Laurier University in Canada with an Honours Bachelor of Business degree. Nicole worked for 10 years at a large Canadian corporation in strategy, merchandising and business consulting, demonstrating an ability to deliver exceptional results and lead effective teams.With a desire to help others improve their lives and a strong business background, Nicole opened a health food franchise, which she operated for 3 years. Her experiences led her to study under one of the best teachers in the world on personal development and success, Bob Proctor. Nicole is now a Certified Life and Business Strategist, Coach, and Speaker, coaching individuals and businesses on how to use the power of the mind to achieve real change and permanent results.She has partnered with and trains alongside Tony Child, founder, and CEO of Elevated Worldwide. Tony has been studying Positive Psychology for a decade with John Maxwell, Bob Proctor, Paul Scheele and a number of other experts in the field of personal growth and development. He has leveraged in-depth science and research to create world-class programs designed to transform all areas of life and business!Guest Resources:Website: https://www.nicolekernohan.com/Instagram: https://www.instagram.com/nicole_kernohan/Facebook: https://www.facebook.com/nicole.kernohan10/CLICK HERE to submit your request for a FREE PERFECT Interview on Valiantceo.com Magazine.

In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross invites guest Jennifer Altieri to discuss the powerful tool of gratitude. Exploring the benefits and processes of expressing gratitude, they highlight its potential to shift perceptions and behaviors positively. Altieri also shares her journey from feeling trapped by people-pleasing behavior and perfectionism to finding realignment and confidence through the application of gratitude in her life. There is also a discussion on how gratitude must be authentic and purposeful to yield benefits and they underline the importance of acknowledging all feelings. Applying gratitude to personal growth and managing challenging situations is also explored, as well as applying gratitude in advance to attract future positives. About Jen:  Introducing Jennifer Altieri, founder of Hope In Heart Life Coaching for women.  Transformation Through Gratitude.  Jen's passion lies in guiding women through a transformative journey of self-discovery, all viewed through the lens of gratitude. She empowers her clients to tap into their inner power to create and live their best life. Credentials speak to her expertise but Jen believes it's the unique blend of life experience in addition to formal training that allows her to successfully guide clients. Jen's personal journey was far from a smooth path; it was marked by mistakes, fears, and guilt. Replacing guilt with gratitude made room for mistakes to become stepping stones to success. Jen is a certified Master Practitioner of Neuro-Linguistic Programming, Certified Life and motivational coach, Certified social and emotional intelligence coach, Certified Assertiveness Coach, Certified Passion Test facilitator, Vet Certified Animal Aromatherapy Specialist, and is certified in Moonology.  Today when she and her husband are referred to as "empty nesters," she chuckles at the label, for her nest is anything but empty. Her two adult children have flown the coop but Jen still cares for 24 animals 24/7, including 18 rescued therapy animals for her nonprofit Kindness Shared Happiness Squared. Connect with Jen: www.facebook.com/HopeInrheart www.instagram.com/HopeInrheart www.TikTok.com/@hopeinrheart info@hopeinrheart.com   www.hopeinrheart.com  Connect with Kim: New Book: https://www.kimgrosscoaching.com/free-to-be.php TikTok: https://www.tiktok.com/@kimgrosscoaching Instagram: https://www.instagram.com/kimgrosscoaching/ website: www.kimgrosscoaching.com Facebook: https://www.facebook.com/kim.gross.104 Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify:  https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast:  https://podcasts.apple.com/us/podcast/masks-off/id1513846583 Linked In: https://www.linkedin.com/notifications/?filter=all Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php

This week on the podcast, I'm sharing my conversation with Germaine Foley.  Germaine Foley is a Certified Life and Money Coach for women who make good money but aren't building wealth. She helps them take control of their finances and build wealth without losing the freedom to travel &/or buy nice things. Germaine came to this work because she found herself in over $200k worth of debt and with very little savings even though she had a really good income.  She figured out how to build wealth AND enjoy life at the same time and now teaches others how to do the same. We talk about the 'do-both' method, the power of paying attention and the skill of having money - a critical piece to creating a healthy relationship with money and building wealth.    Find More from Germaine:  Free Training: How To Build Wealth w/out Going On a Strict Budget: https://www.germainefoley.com/wealthclass Podcast- The Wealthy Woman's Podcast Website- germainefoley.com Instagram- https://www.instagram.com/germainefoleycoaching/ --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program.  I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!   

Today Ellen interviews Corean Canty for the special series of The Next Chapter Corean is a Transformational Speaker, Certified Life and Leadership Coach, Well Being Expert, podcast Host and Professional Improvisor. She is co-founder of Shift To Play- a culture strategy firm that helps organizations shift to a more collaborative, innovative and inclusive culture by transforming team communication, connection and creativity. Corean started career in radio and moved through corporate culture and got burnt out. Her health got bad and she was in bed for 3 months but she kept pushing herself. It wasn't until  her mom got ill that she realized time was not infinite. She was watching her mom suffer from end of life regrets and it woke her up. In our conversation we talk about the importance of reinvention, of self-care, of listening to your gut, and taking life slow to appreciate the beauty of our lives.  To connect with Ellen, visit: Ellen Fondiler, Career & Business Strategist: ellenfondiler.com, IG: @elfondiler, Substack: chartyourcareer.substack.com Learn more (or sign up!) for The Next Chapter here. To connect with our guest, visit: Corean Canty, Life and Leadership Transformation Coach: coreancanty.com, IG: @coreancanty

Feedback or Questions? Send us a text!Discover how uncovering and embracing your core values can transform your business and life in this inspiring conversation with Leslee Owen, Co-Founder and CEO of Movement Maker Web Design Agency. Leslee's journey is a testament to the power of alignment, authenticity, and leadership.With over 20 years of experience in television and digital media, Leslee has helped female CEOs develop marketing strategies that integrate personal values with business growth. A Certified Life & Business Coach and marketing leader for C12, Leslee also co-founded Babes Support Babes, a thriving entrepreneurial community.In this episode, Leslee shares her experience as a client in my Core Values Coaching program. She reveals how understanding and integrating her core values allowed her to step fully into her role as a visionary leader. From deconstructing limiting beliefs to navigating compromises in business, Leslee's insights highlight the transformative potential of living in alignment with your values.Whether you're a female founder or someone seeking clarity in life and work, this episode is packed with wisdom and encouragement to help you reestablish a deeper connection with yourself and elevate your journey to the next level.

Unlocking Your Inner Magic: Overcome Stuckness with Internal Family SystemsHey friends! In this episode, Certified Life and Career Coach Emily Liou dives into the feeling of being 'stuck' and how the Internal Family Systems (IFS) approach can help us move past that feeling.By understanding our internal parts - those conflicting thoughts and emotions - Emily uses practical examples to show how IFS, designed by Richard Schwartz, views the mind as a family with each part playing a role. She discusses overcoming internal battles, healing old wounds, and connecting with our protective parts to achieve big dreams.Emily introduces her 'Inner Magic Program,' a journey of self-awareness, emotional release, and aligned action, aiming to help you heal, regulate your nervous system, and step into your authentic self with confidence. Tune in to redefine your beliefs, release fears, and unlock your true potential.********TIME STAMPS:00:00 Introduction and Episode Overview00:30 Personal Update and Acknowledgment03:01 Understanding Stuckness and Internal Family Systems05:30 Exploring Internal Family Systems (IFS)08:42 Practical Example of Stuckness10:42 Understanding Firefighter Parts11:14 The Role of Exiles11:43 IFS: A Powerful Solution12:35 Mapping Out Our Parts13:11 Client's Journey to Unstuck15:29 Invitation to Inner Magic Program17:43 Program Details and Benefits21:17 Final Thoughts and Enrollment Information********LINKS MENTIONED IN THIS EPISODEEnroll in Inner Magic by November 1: www.cutlivitae.com/inner-magicJoin the Slack Community: https://join.slack.com/t/cultivateyourlife/shared_invite/zt-2mgo488tj-Fr8OnXjYy~mszdZzrwUZWARELATED EPISODES:Ep. 003: How to Find Your Life Purpose w/ Rachel EastEp. 011: The Zero Sum Game vs. Infinite Sum GameEp. 015: How to Pursue Your BIG DreamsEp. 025: The 9 patterns keeping you stuck from your dream life and career

No matter how long you've been married, you've probably had those moments where frustration creeps in.Maybe it feels like everything you do for your family goes unnoticed, or maybe you're not getting the help you need, and the resentment starts to build.Today, I'm sitting down with Julia Barbaro, a Certified Life, Marriage & High-Performance Coach, who's been married for 25 years and raised six kids alongside her husband. Julia shares her insights on dealing with those moments of resentment and the urge to control everything in your relationship.Here's what you'll learn in this episode:Why it can feel like our spouse just doesn't “get it” sometimesHow to choose mentors who can actually support your marriageHow to figure out what's worth letting go and what needs to be worked through“We get disappointed with people when we need control because they are not doing what we say they should do. We're trying to control the outcome, when what we need to do is step back.” – Julia BarbaroJulia's WebsiteJulia's InstagramMY BURNOUT RECOVERY STORY + $10 OFF HAPPY JUICETAKE THE PERSONALITY PATTERN QUIZ!APPLY FOR 1:1 COACHING WITH MICHELLEFB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM:@itsmichellegrosser“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

In today's podcast, we dive into the realm of the inner child and explore how reconnecting with her can be the key to tipping the scales toward greater business success.   My guest is Alicia Farricielli. With a rich 20-year career spanning marketing, public relations, and entrepreneurship, Alicia now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her approach highlights the importance of intuition, holistic well-being, and achieving balance in life. Alicia helps clients overcome limiting beliefs and embrace change, unlocking their true potential. She is a steadfast supporter and motivator for those seeking authenticity, growth, and a balanced, empowered life.   In our conversation, Alicia Farricielli and I explore:    - Identifying and healing inner child wounds   - Engaging with your inner child to provide love, safety, and reassurance   - The importance of inner child work for everyone   - Tools and techniques for inner child healing   - The connection between entrepreneurial success and inner child healing    Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.      Resources mentioned:  Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)  Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)      Listen to Alicia Farricielli's show “The Intuitive Revolution Podcast” at https://podcasts.apple.com/us/podcast/the-intuitive-revolution/id1707071889    Website: https://www.aliciafarricielli.com/     Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop    IG: https://www.instagram.com/alicia_farricielli/    YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ   TikTok: https://www.tiktok.com/@limitlessafcoaching    LinkedIn:https://www.linkedin.com/in/aliciafarricielli/    Facebook:https://www.facebook.com/aliciafarricielli    Retreats: https://elevateoasisretreats.com    Alicia Farricielli's Free Gift: Yes, a free inner child workshop: https://aliciafarricielli.com/free-inner-child-workshop      **Contact Alicia Farricielli via Facebook or https://website.com/**    **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

“Healing yourself emotionally is without a doubt the biggest gift you could ever give yourself.” We all have those messy “junk” drawers in our homes where we store things we don't know what to do with, so we open the drawer, drop it in and sometimes we even forget what we put in that drawer.Imagine with me that just like that junk drawer, we can have an emotional drawer deep inside of us that needs to be cleaned out.Just like a junk drawer, we can have dividers where we store all the people who offended or hurt us, or all the people we have not forgiven, or how about all the dreams and aspirations we gave up on, etc.This is a drawer we never really want to open because it is too painful.But the truth is we need to find the courage to open the drawer and clean it out, one divider at a time to experience healing so we can move forward and leave the baggage behind.Debi shares that it is time, your soul is ready and your freedom is waiting to be unveiled.She encourages you to reach out and schedule a free call if you would like to have someone walk beside you as you empty this emotional drawer that has become so heavy in your life.“Often it's the deepest pain that helps you grow into your highest self.” CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Why do we stay in bad relationships? If you find yourself in one bad relationship after another, it could be a sign that you'd rather be with anyone than be on your own. Many people become complacent and settle for less than they deserve just because they like the idea of having someone. But how do you know if you are settling for less than you deserve? On this episode of Women of Impact, Lisa Bilyeu is joined by Certified Life & Relationship Coach, Speaker, & Bestselling Author Stephan Labossiere, a.k.a Stephan Speaks. They explore three common reasons why most women settle for an unfulfilling relationship. Stephan explains the bad advice that makes most people stay in relationships they don´t belong in. Furthermore, Stephan shares the fundamentals that every successful relationship needs and why a connection isn´t built, how to know whether you're listening to your fear or intuition. He explains why couples lose attraction and how to recreate attraction if you feel it´s gone and what to do if your partner has changed in a negative way and how to differentiate tough times with when it's time to break up with your partner. [Original air date: 3-17-21]. SHOW NOTES: Three common reasons why most women settle for an unfulfilling relationship. [00:20] Why Lisa stayed with her ex-boyfriend before she met Tom. [1:41] This lousy advice makes most people stay in relationships they don´t belong in. [2:01] The fundamentals that every successful relationship needs. [3:29] Why connection can´t be built, and even a great connection is not enough for a successful relationship. [11:23] How to know whether you're listening to your fear or intuition. [14:30] Why analyzing everything is sabotaging your relationship. [15:51] This is what kills most relationships and the three things you have to learn to build a successful relationship. [17:20] Why couples lose attraction and how to recreate attraction if you feel it´s gone. [21:59] What to do if your partner has changed negatively. [29:10] How to differentiate tough times with when it´s time to break up with your partner. [34:45] This mindset is the reason for Lisa´s long-lasting, happy relationship with Tom. [36:59] Implement this communication habit to keep your relationship on track. [38:48] Why being authentic from the beginning is essential for a lasting relationship. [41:25] Stephan shares how to connect with him. [43:30] CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW STEPHAN: Website: https://www.stephanspeaksshop.com/ YouTube: https://www.youtube.com/user/RelationshipExpert1 Instagram: https://www.instagram.com/stephanspeaks/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Midlife Matters," we dive into the complexities of metabolic health and weight management for women in their midlife years. As women transition through perimenopause and menopause, they often face changes in body composition, metabolism, and weight regulation that can feel challenging to navigate. We explore why these changes occur, the role of hormones like estrogen in metabolic health, and how lifestyle factors such as diet, exercise, and stress management can make a significant impact.Our expert guest, Ann Konkoly, breaks down the latest research and provides actionable insights on effective strategies to maintain a healthy weight and support metabolic well-being during this transformative stage. We'll also discuss common myths, practical tips for optimizing nutrition and fitness routines, and how to approach weight management with a compassionate and individualized mindset.Tune in to learn how to take charge of your health and feel empowered as you navigate the midlife years with resilience and vitality.Ann Konkoly, MBA, MSN, is a Nurse Practitioner and Certified Life & Business Coach. Ann runs a private practice helping women navigate perimenopause and menopause and also teaches Nurse Practitioners to build and grow private practices. She is the host of the Nurses Living the Good Life Podcast and speaks across the country on life and business topics relevant to Nurse Practitioners.To learn more about Ann Konkoly, check out: https://www.kultivatewomenshealth.comhttps://authentic-koaching-llc.mykajabi.com/Or follow her on Instagram @annkonkoly.npTo Follow US check out: Heather- www.theshowcenter.comJackie- https://www.mymonarchhealthco.comThe podcast- @justaskhiveHeather- @drquailenpJackie- @jackiep_gynnpThe course is live and available at:the-hive8.teachable.com

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Stephanie Byerly discuss:    Being self-aware on how you show up in the workplace and home   How are success can come from obstacles, challenges, and trauma  The difference between resilience and anti-fragility  Moving from trauma to choosing your own destiny    “I cannot be a slave to my past anymore or what my parents did or did not do. When we choose to understand our parents came to the table with their best foot forward, it allows us to move past our trauma and experiences and use them to fuel our destiny.” Dr. Steph Byerly    Stephanie I. Byerly, MD Obstetrical Anesthesiologist, Life, Leadership, Women Empowerment, and Trauma Informed Coach. Author, speaker, entrepreneur.    Dr. Stephanie I. Byerly is an Obstetrical Anesthesiologist who recently transitioned from academic medicine as Professor of Anesthesiology and Pain Management to private practice Obstetrical Anesthesiology.  Dr. Byerly is a Certified Life, Professional, and Trauma Informed Coach who additionally holds the International Coaching Federations, Associate Certified Coach designation.  Dr. Byerly is a Women's Empowerment and Leadership Coach.  Dr. Byerly has practiced Anesthesiology in an academic setting for her most of her career and has held many leadership roles including Chief of Staff, Chief of Anesthesiology, Chief of Obstetric Anesthesiology, Director of Resident Recruitment, Director of the Operating Room, and Chair of the American Society of Anesthesiologists Committee on Women Anesthesiologists.  Dr. Byerly is a Physician Wellness Champion and is a member of the American Society of Anesthesiologists Committee on Physician Wellbeing.  Dr. Byerly has published many articles addressing gender bias in the workplace.  As a Certified Life Coach, she started her own business, Stephanie I. Byerly, LLC.  She currently is a life coach for women physicians and specializes in coaching women in leadership roles, women aspiring to leadership roles, and women physicians experiencing burnout.  Dr. Byerly has additional coaching certifications in advanced feminist and women centered coaching as well as Trauma Informed Leadership Coaching.  Her wealth of personal experiences in leadership roles, coach training, and coaching clients gives her a unique understanding of the challenges women encounter when considering entering leadership, are already in a leadership role but feel they are not effective or would like to feel more confident in their leadership abilities.  Dr. Byerly's unique skill sets, and knowledge enable her to educate and coach leaders in organizations to promote women in leadership roles.      Find Dr. Stephanie Byerly Here: Website Instagram Facebook  LinkedIn       Episode Links:  BE24 Conference Brave Boundaries RISE Mastermind Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

It's so important to heal your inner child in order to have the most empowered life. My podcast guest, Alicia Farricielli, is a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy combines intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.  In this episode of Last First Date Radio: The importance of inner child work How to tap into your intuitive power How meditation facilitates healing and personal growth Connect with Alicia IG: https://www.instagram.com/alicia_farricielli/  YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ  TikTok: https://www.tiktok.com/@limitlessafcoaching  LinkedIn:https://www.linkedin.com/in/aliciafarricielli  Facebook:https://www.facebook.com/aliciafarricielli  Free gift Inner Child Workshop https://aliciafarricielli.com/free-inner-child-workshop ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In this segment you will hear from Jason and Tina Marie Scott discuss all things relationships and how to manifest a joy filled relationship. You will also hear live callers sharing their input on the subject. WHO IS JASON & TINA MARIE SCOTT? Certified Life and Relationship Coaches Jason and Tina Marie Scott have been married for thirty-three years and are proud parents of three amazing young adults. They are the founders of Legendary Relationship and hosts of the global podcast Loving Beyond The I Do. They are on a mission to transform lives by teaching people how to create joyous relationships through right thinking, right words, right feelings, right actions, and right reactions that reflect unconditional love and help rebuild healthy family dynamics. Known as the “Dynamic Duo in Marriage” they are, undoubtedly, "In It to Win It!" JASON & TINA MARIE'S CONTACT INFO legendaryrelationship.comIG & FB @legendaryrelationship GENESIS'S CALL TO ACTION Subscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends.   GENESIS'S INFO https://genesisamariskemp.net/genesisamariskemp --- Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support

Eva Rodriguez is a former HR executive turned trauma-informed Certified Life, Health, and Weight Loss Coach for Millennial women. She teaches women all over the world how to lose weight without dieting and how to become strong from the inside out. Eva's life came to a complete halt in 2015 when her fiancé and the father of her only child died in a car accident. The following year, her mother died of cancer. With her world crumbling around her, she found herself dealing with her grief, pain, and sadness by overeating, overdrinking, overworking, and overspending. On the day Eva passed out in her office due to exhaustion and dehydration, she realized that it was time for her to get her health together, get her life together, and be an example of strength, love, and resilience for her son. Eva's educational background includes Life Coaching, Integrative Nutrition Holistic Health Coaching, Personal Training, Intuitive Eating, Meditation, Somatic Healing, EFT Tapping, Neurolinguistic Programming, Hypnosis, Manifestation, and Barre. Eva is the host of the top-ranked fitness podcast Lose the Weight, Not the Curves, and in her 1:1 coaching program, Eva helps women lose 30 pounds in 90 days using her signature 3-2-1 Body Recomposition Method, Nervous System Regulation Tools, and Intuitive Eating Framework. 3 Top Tips  1. How to find your compelling why and why it matters for your transformation 2. Tools for regulating your nervous system 3. The one question to ask yourself before you overindulge in food or alcohol  Social Media Eva's website: https://eva.fit Eva's YouTube https://youtube.com/@itsevarodriguez Eva's TikTok https://www.tiktok.com/@itsevarodriguez Eva's Instagram https://www.instagram.com/itsevarodriguez/ Special Offer My free 3-part mini-training called How to Lose Belly Fat Fast where you'll learn the exact science-backed method that I created to get your body into fat-burning mode so that you can start losing inches off your waistline in the next 10 days

“Don't allow your wounds to turn you into a person you are not”Have you been hurt?Have you noticed that maybe an area of your gifting or a particular strength you have is no longer operating in your life?Life hurts, and when we get wounded by other people or events in our lives, that unhealed wound can eventually cover or shut down our giftings and strengths.When we get wounded, it is so damaging to our hearts and our souls.In this episode, Debi shares:How to begin to recognize what your wounds have been hiding about the real you!How the power of someone's words can shut down your gift.Understand what we have put aside or laid down because we have been hurt. Why it's important to heal the wound so your gift and your strength can operate again in your life. It's who you are!Debi encourages you to reach out for a free session!   Link below! CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

In this episode, I had the honor & pleasure to speak to a fellow inner child coach who shed so much light on how she was able to heal, recover from years of multi-generational religious trauma & deprogram her inner child from stressful fear-based thinking & learn how to regulate her emotional nervous system.Alicia Farricielli holds a Bachelor's Degree in Metaphysical Science, B.Msc., and has cultivated a 20-year multifaceted career in marketing, public relations, and entrepreneurship. Now, as a Certified Life and Health Coach, she specializes in inner child work, intuitive healing, and personal empowerment. Alicia's approach centers on the profound importance of intuition, holistic well-being, and achieving life balance, guiding her clients to overcome limiting beliefs and embrace transformative change, unlocking their true potential. Drawing from her own journey of overcoming adversity and mastering life's complexities, Alicia infuses her coaching with empathy and deep insight, empowering individuals in their quest for self-discovery and liberation from insecurity, anxiety, and burnout. Dedicated to fostering inner strength and harmony, Alicia serves as a steadfast pillar of support and inspiration for those seeking authenticity, growth, and a harmoniously empowered life. Additionally, Alicia is the host of The Intuitive Revolution Podcast, her website is: https://www.aliciafarricielli.com/ &  her Free Inner Child Workshop is https://aliciafarricielli.com/free-inner-child-workshopPlease hit the like button, give us a 5-star review & subscribe to my podcast on Buzzsprout at https://hopeandhealingforadultchildreninrecovery.buzzsprout.com & my You Tube Channel at https://www.youtube.com/@VandanaLightHealing To schedule a discovery session and receive a free gift when you subscribe to my website, visit https://vandanalighthealing.comBlessings to you & your inner child!Vandana Atara Aura

We're excited to introduce you to Sheena Hakimian, Director of Digital Marketing at Condé Nast, and a Certified Life & Career Coach. In this episode, Sheena and Cassie discuss the impact of imposter syndrome in your career journey, and practical strategies to overcome it. About Sheena: Sheena Hakimian is the Director of Digital Marketing at Condé Nast, a Certified Life & Career Coach, and a travel enthusiast. At Condé Nast, she leads the team of leaders who are driving subscription acquisition strategy across The New Yorker, Vanity Fair, WIRED, and Bon Appétit. As a coach, she is on a mission to help professionals strengthen their mindset and build confidence so they can grow in their careers. She shares actionable tips and exercises on LinkedIn, in her "One Step Closer" newsletter, and through free resources on her website. Connect with Sheena: LinkedIn | Instagram | Newsletter ____ Say hi! DM us on Instagram and let us know which bonus episodes you're excited for - we can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our FREE MHH Insiders online community to connect with Millennial and Gen Z marketing professionals around the world!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/marketinghappyhour/support

“When we forgive, we heal.    When we let go, we grow.”Forgiveness is not easy, but it is necessary.It's necessary because unforgiveness impacts our health, our mental and emotional well-being, and also our spiritual walk. In today's episode, Debi shares:The health benefits of walking in forgivenessHow unforgiveness affects our health in a negative wayWhat the medical field says about both forgiveness and unforgivenessWhen we don't forgive, we give our power to the person who hurt usWhy we need to live in the present with a clear heart and not in the past with a broken oneIf you are struggling with this journey of forgiveness, Debi invites you to reach out for a free call to help you walk through this process to a personal breakthrough.Use the link below to schedule a free session with Debi. CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comCheck out my online course! “ Your Story's Changing, finding Purpose in Life's Transitions”https://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Are you someone who keeps telling yourself you can't feel happy, succsessful, or secure until you reach your next big financial or life milestone? If this sounds like you, you're getting stuck in the arrival fallacy, and this week's episode of The Money Love Podcast is one that will pull you back into the present moment and help you enjoy the journey. This week I'm joined by my friend and colleague Germaine Foley who is a Certified Life and Money Coach who works with high earning women who are struggling to build wealth.    Germaine has paid off over $200,000 of debt and along that journey developed her "do both" method that she now teaches her clients that allows them to live a life they love while striving for and acheiving big financial goals. This conversation will help you espcape your "all or nothing" mindset with money and bring you back into an "AND" mindset where you can enjoy life AND create your dream financial life. In our conversation she shares the in's and out's of her "do both" method and gives her best coaching and perspective shifts to help you start feeling the way you want to feel now, rather than waiting until you cross the financial finish line. All of Germaine's information can be found in the shownotes. Enjoy!     Find and Work with Germaine: Her Website   Her Instagram   Her Free Training: How To Build Wealth w/out Going On a Strict Budget   Her Podcast- The Wealthy Woman's Podcast     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

“To compare yourself to others is to forget about your own unique journey” Emily's Quotes“Don't compare yourself to others, compare yourself to the person you were yesterday” Jordan Peterson Comparison is a slippery slope. In the beginning, we may not think it is a dangerous thing to do, but inevitably, we will be caught in its web. While it may be good to consider what others are doing to possibly learn from their success, if we linger too long, we can take the bait and get hooked on comparison.In this episode, Debi shares:How comparison takes us off our north center and focusHow the web of comparison destroys our dreams and aspirationsHow our negative self-talk can be the gateway to comparisonHow we will either shrink back or become proud because of comparison If you struggle with comparison, Debi invites you to schedule a free call on the link below. CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Arlina Allen is a Certified Life & Sober Coach and Hypnotist, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" since 2016. Arlina is the founder of Sober Life School where she works with women to achieve sobriety, and create a life they love. She brings 30 years of research and personal experience to help others become the best version of themselves. She is from Sunnyvale, CA and now lives near Boise, ID with her husband, two sons, and her English Bulldog, Teddy.In this episode, we discuss:Common misconceptions about 12-Step RecoveryThe difference between the AA fellowship and the 12-StepsCommon barriers people face with 12-Step RecoveryHow Arlina has shifted her mindset around words like "alcoholic," "powerless," and "God" that often deter people from the programHow working the steps has transformed Arlina's lifeThe process of self-examinationThe sponsor / sponsee relationshipBeing of serviceDisclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment__Sun & Moon Sober LivingJoin our online membership community: https://sunandmoonsoberliving.com/membership/Instagram: @sunandmoon.soberliving__Links to learn more and connect with Arlina:The 12-Step Guide for Skeptics: https://the12stepguideforskeptics.com/Sober Life School- http://www.soberlifeschool.comReinvent - Self Esteem Course http://www.selfesteemcourse.comPodcast http://www.odaatchat.comSocial Media:Facebook Page: facebook.com/odaatchatInstagram: @odaatpodcast @arlinaallen 

Scott and Kim Job are the founders of the StoryCoach™️ Academy where they help coaches discover and get past the subconscious blocks that are holding them back. Kim is a Certified Life & Master StoryCoach™️, specializing in business strategy and healing subconscious blocks and stories that are getting in your way. Her coaching career started as an Executive at The Life Coach School where she played a key role in their multi-million dollar growth. She's a brilliant business strategist and is skilled at elevating coaches through improved marketing, systems, and deep inner work. Scott is a certified Leadership & High Performance Coach. He blends his extensive experience in company culture, team building, and sales strategy with a straightforward, engaging coaching style. Known for his ability to read energy, and see the champion in everyone, he's quickly a favorite among clients. Together, they focus on helping you rediscover your identity and achieve breakthroughs, so that you can make your unique ripples in the coaching world. Instagram Kim; Instagram Coach Scott Facebook Click here for ways to work with Coach & Kim _________________________________________________ Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends. There are 2 ways to join the upcoming PILOT session of my new hybrid course, Unlocking Your Voice™. 1 - those who are currently my clients will have the first option to join the group at a heavily discounted cost. 2- if you are not currently a client you can join the waiting list at the link below to be notified first when registration opens. LINK for waiting list HERE => https://app.paperbell.com/checkout/packages/94342 We start in the fall. I hope to welcome you to our safe space! If you have questions please reach out hello@meaganskidmorecoaching.com or send a DM on Instagram. Sign up for First Fridays Free Coaching HERE: https://app.paperbell.com/checkout/packages/71129 Other ways to work with me HERE: https://paperbell.me/meagan-skidmore Connect with me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; click "Work with Me" to subscribe to get my free Pronouns 101 guide & download my free 20+ page LGBTQ+ Resource Guide for families. ⁠⁠⁠⁠⁠Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Part of the Dialogue Journal, the Dialogue Podcast Network was founded by Eugene England, a Mormon writer, teacher and scholar. “My faith encourages my curiosity and awe,” Gene wrote in the very first issue of the journal. “It thrusts me out into relationship with all creation” and “encourages me to enter into dialogue.” My hope is that this podcast is an extension of his vision. Hopeful Spaces is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions, which is sponsored by Mercedes-Benz Financial Services USA. Hopeful Spaces is a monthly parent support group facilitated by Meagan Skidmore Coaching. To join Hopeful Spaces send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

FREE LIVE INFOSESSION: How to Become a Virtual Assistant. Tuesday Sept. 10 @ 12pm est. For stay-at-home moms, military spouses, teachers, and career-changers. What you need to know about the VA industry so you can figure out the best way to make money from home using your brain. If you've been wanting to get started, need the building blocks, and want to know how to get your foot in the door, make sure you save a seat!     Self-care isn't selfish. It's how we can maintain quality work and client relationships. As service providers, we focus so much on our client work that we can end up putting ourselves last. When you don't take care of yourself, it catches up to you, you make mistakes, and you suffer from burnout. My guest Erica Diamond is an acclaimed Media Expert, Professional Speaker, Bestselling Author, Certified Life and Career Coach, Certified Yoga and Meditation Teacher, Podcast Host, and Founder of Bliss Essential Oils. She helps organizations and busy women prioritize self-care and prevent burnout so you can experience less stress, more joy, and greater balance every day! Erica shares her personal journey and highlights the blurred boundaries between work and home life for digital creatives & service providers. Listen to learn more about prioritizing the 5 key pillars of self-care simple yet effective practices like box breathing and daily walks the importance of small, consistent self-care habits, setting boundaries, and managing time the symptoms of burnout and how to avoid it how to build resilience and improve overall well-being   Tune in and hear all of Erica's actionable tips so you can put yourself first (I even started using some!) Remember that "Self-care is not self-indulgence. Self-care is survival. It really is. Self-care is sanity, not vanity."   Sponsored by the UDMA School: Join the Unicorn Digital Marketing Assistant School. This course covers in-demand, highly sought-after digital marketing implementation skills for freelancers to be able to help online business owners build their businesses. Learn the mechanics and strategies of digital marketing in a 12-week online group coaching program and course. Doors open Fall 2024. Get on the waitlist here!    Links mentioned in the Show: Sign up for Erica's Free 60-minute Masterclass: The Self-Care Masterclass for Busy Women with Real Life Schedules. Creator, freelancer, and VA burnout is real. You will learn how to make the ultimate shift from feeling stressed out, busy, overwhelmed, to feeling more balanced, calm, in charge of your day, and living in a more optimal state of health and well-being. Sign up so you can improve your productivity and time management skills. Erica's Book: List Your Goals Journal: 100 Lists to Inspire and Motivate Your Growth 100 Lists to Inspire and Motivate Your Growth Listen to last week's episode #215 about letting go of what's holding you back: Releasing Regrets and Managing Stress as a Marketing Service Provider with Victoria Muir-Burcea   Connect with Erica: Instagram: @ericadiamond Facebook: Erica Diamond Official Website: https://ericadiamond.com/  Podcast: The Erica Diamond Podcast   Connect with Emily: Facebook Community: Emily's Unicorn Digital Marketing Assistant Lab Instagram: @emilyreaganpr  Facebook: @emilyreaganpr   3 ways we can work together:  Get on the waitlist for the Live Unicorn Digital Marketing Assistant School. My signature course on digital marketing implementation will give you the confidence and teach you HOW to do the work that's in demand and highly marketable. This is the secret weapon to getting booked out. Or get started now with the Self-Study version of UDMA School here. Got the skills but need help getting your digital marketing services business to take off? I've got an advanced tight-knit referral and networking community that can help and I would love for you to apply here for the Digital Marketing Workgroup. You'll get the latest updates and trainings, networking opps and job leads from online business owners who are looking to hire digital marketing implementers and assistants. Looking for a fast way to get your foot in the door with up-to-date skills? Take my 2-hour Quickstart to Facebook Community Management workshop and learn how to help online business owners like course creators and membership site owners manage and engage their community    >>> Download my Top Ten Most Requested Digital Marketing Tasks & Services

Arlina Allen is an absolute inspiration in the sober world. She is a Certified Life & Sober Coach and Hypnotist, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" since 2016. Arlina is the founder of Sober Life School where she works with women to achieve sobriety, and create a life they love. In this episode we talk mostly about some of the misconceptions related to AA - and why people avoid it, but are really missing out on a good thing! I love this episode because I used to be very anti-AA and Arlina really changed my perspective on a lot of things. ​You can connect with Arlina at the following links:​Sober Life School- http://www.soberlifeschool.com Reinvent - Self Esteem Course http://www.selfesteemcourse.com Podcast http://www.odaatchat.com Support the Show.Want to Meditate More? Join our FREE 21-day meditation challenge on our App!https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challengeWant to Connect to Community?Join our free Sober Girls Yoga Facebook group.https://www.facebook.com/groups/sobergirlsyoga/Want the latest Sober Girls Yoga Updates?Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/Follow Alex on Instagram:https://www.instagram.com/alexmcrobs/Check Out All Our Programs at:https://www.themindfullifepractice.com/

"Do what you love, and it will always come across as your true passion." – Riana MilneToday's featured #1 international bestselling bookcaster is a glam-mom, educational speaker, Licensed Mental Health Counselor and expert, Certified Life, Love Trauma Recovery & Mindset Coach, and multi-award-winning entrepreneur, Riana Milne, MA, LMHC, CCTP-II. Riana and I had a fun on a bun chat about her books, her journey from being a psychotherapist to a successful coach, and more!!Key Things You'll Learn:The 8 D's for SuccessWhy continuous education is a must for coachesSome pitfalls to avoid as a coach. Especially as a trauma coachWhat inspired her to start a certification program for aspiring 6-figure coachesWhy maintaining a balance between mind, body, and spirit is integral for productivityHow to maintain a professional brand and what helped Riana acquire more clientsRiana's Site: https://rianamilne.com/Riana's Books: https://www.amazon.com/stores/author/B0CXFCW4LR/allbooksRiana's Podcast,” Lessons in Life & Love”: https://podcasts.apple.com/us/podcast/lessons-in-life-love-with-coach-riana-milne/id1447860669The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/Ep. 583 – “How to Be the Face of Your Business” with Tonya Eberhart (@brandfacestar): https://www.goingnorthpodcast.com/ep-583-how-to-be-the-face-of-your-business-with-tonya-eberhart-brandfacestar/Ep. 695 – “Becoming Flawesome” with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/Ep. 697 – “The 7-Figure Life” with Dr. Noah St. John (@noahstjohn): https://www.goingnorthpodcast.com/ep-697-the-7-figure-life-with-dr-noah-st-john-noahstjohn/Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/Ep. 497 – “The Financial Mindset Fix” with Joyce Marter (@Joyce_Marter): https://www.goingnorthpodcast.com/ep-497-the-financial-mindset-fix-with-joyce-marter-joyce_marter/Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/261 – “How Thoughts Become Things” with Douglas Vermeeren (@DougVermeeren): https://www.goingnorthpodcast.com/261-how-thoughts-become-things-with-douglas-vermeeren-dougvermeeren/Ep. 507 – “From Hardened to Healed” with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/

We all have childhood experiences that shape who we become as adults. But what if those formative years are secretly sabotaging our lives, health, and relationships today? Riana Milne, a mental health expert and certified Life, Love Trauma Recovery, and Mindset Coach, discusses how unhealed childhood trauma impacts our lives, health, and relationships as we get older. She also shares her approach to helping clients heal from childhood trauma and build healthy and loving relationships.   In this episode, they talk about:   Riana's work as a life, love, and relationship coach Top 10 traumas that can impact children How childhood traumas hold people back in their love relationships as they get older Some examples of destructive and self-sabotaging patterns that can emerge in dating, relationships, business, or within oneself due to unhealed childhood trauma Common relationship issues that stem from childhood trauma, like people-pleasing, jealousy/control, attraction to toxic partners Conscious dating and taking time to vet potential partners instead of relying solely on chemistry The key qualities of emotionally healthy, evolved relationships - solid foundation, flexibility, fidelity, friendship, and fun How to recognize if your relationship issues stem from unresolved childhood trauma Can unconscious trauma be healed, and what happens if no action is taken to heal the unconscious trauma Riana's advice to people struggling with past trauma and looking to build better relationships How Riana helps people overcome their past and find emotional healing   Memorable Quotes   “We're a victim of our environment. We're a product of our environment, and as children, we have no power to change anything. So, we try to just normalize it and accept that other kids have this too. That's part of the survival patterns of children.”   “Trauma recovery is very intensive work. This is not something you can easily do on your own.” BIO:  Riana Milne has close to 25 years of experience as a Licensed Mental Health Counselor and expert, Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her trademarked Life & Love Transformation Coaching Systems. Awarded "One of the Top 15 Transformation Coaches Globally” in Dec. 2023 by NY Weekly Magazine, and the “Top 10 Coaches to Follow" by Wealth Insider Magazine; she was also featured in Forbes, Disrupt Magazine, Influencer Daily, and on many websites' publications. Riana graces the cover of the September 2023 Fashion Republic Magazine, which also includes an in-depth profile of her Coaching, Counseling, and modeling careers,   Riana was honored with the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach, and The Global Trade Chamber named her "One of the 100 Most Successful Women Around the World" in 2021.   Riana is also an Advanced Cert. Clinical Trauma and Addictions Professional at her company, Lessons in Life & Love Coaching LLC; and is globally recognized for her podcast, Lessons in Life & Love, and her #1 Bestsellers, LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve and LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success, which address healing from both Childhood Trauma and Traumatic Relationships, by learning The Mindset for Success, Personal Transformation, and Creating Conscious Loving Relationships with oneself and others. Her website is https://RianaMilne.com where she offers many free resources for Singles and Couples. Mentioned In This Episode: Riana's website: https://RianaMilne.com    Riana's flow page for other resources: https://flow.page/rianamilne/    LOVE Beyond Your Dreams Book: http://bit.ly/RianasLOVEbook    LIVE Beyond Your Dreams Book: http://bit.ly/LIVEbook    Free eBook - Have the Love You Deserve: https://RianaMilne.com   Get Two Free Reports: Signs of Toxic Relationships and What is the Emotionally Healthy Relationship?: https://bit.ly/LifeandLoveBundle    Lessons in Life & Love Podcast: https://rianamilne.com/podcast/    Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website Leave a Review of the Podcast  

"Inner Guidance: The answers are usually within you." — Nicole Kernohan Welcome to the Turmeric & Tequila Podcast! Today, we're joined by the inspiring Nicole Kernohan, a high-performance coach and COO of Elevated Worldwide. In this episode, Nicole and I explore the transformative power of language, mindset, and belief in overcoming life's challenges. We discuss how small shifts in communication and thought patterns can lead to profound changes, and Nicole shares her personal journey of healing from a multiple sclerosis diagnosis through the power of positive belief. We also delve into the importance of trusting intuition, surrounding ourselves with uplifting influences, and the impact of our upbringing on our career choices and mindset. Join us for this thought-provoking conversation at the intersection of science, spirituality, and personal growth. Get ready to be inspired and discover the tools to transform your life! Time Stamps: 00:00 Nicole is a high-performance coach, COO. 04:39 Focus on growth, mindset, and authenticity. Starting mental health struggle: finding authentic self. 06:38 Reflect on beliefs, pursue passions, snap out. 10:28 Validation is not needed; timing is divine. 13:29 Stress can trigger MS symptoms, affects functionality. 16:54 Experienced living disproves outdated medical assumptions. 19:22 Shifting to neutral and positive emotions. 24:25 Sports gave valuable life lessons and discipline. 28:49 Profound change comes from small, consistent shifts. 30:33 Energy in physics, mindset, freedom, intuition, balance. 33:19 Customize approach, connect, open-mindedness, core values alignment. 37:53 Challenging cultural and social norms through dialogue. 39:36 Seek new rooms with more advanced minds. 43:14 Encouraging positive behavior in children through conversations. 46:26 Listen to your inner voice, trust instinct. 49:35 Trust in self, varied decision-making approaches. 52:36 Valuable conversation about balance between science and energy. 57:20 Positive energy and authenticity are your strengths.   Nicole Kernohan Elite Coach & Chief Operating Officer, Elevated Worldwide Nicole is a High-Performance Coach and Chief Operating Officer of the international coaching company, Elevated Worldwide.  She trains and empowers entrepreneurs and business leaders to use the power of the mind to achieve real improvement and permanent results. After a personal episode of Multiple Sclerosis in 2003 paralyzed one side of her body, she made the decision to transform her results and live a healthy, vibrant life!  She began an in-depth study of lifestyle and mindset to manage her personal symptoms.  She fully recovered within 2 months and has effectively managed her MS naturally since 2003. Nicole has always had a passion to coach others to improve their results. She graduated from Wilfrid Laurier University in Canada with an Honours Bachelor of Business degree. Nicole worked for 10 years at a large Canadian corporation in strategy, merchandising and business consulting, demonstrating an ability to deliver exceptional results and lead effective teams. With a desire to help others improve their lives and a strong business background, Nicole opened a health food franchise, which she operated for 3 years.  Her experiences led her to study under one of the best teachers in the world on personal development and success, Bob Proctor. Nicole is now a Certified Life and Business Strategist, Coach, and Speaker, coaching individuals and businesses on how to use the power of the mind to achieve real change and permanent results. She has partnered with and trains alongside Tony Child, founder, and CEO of Elevated Worldwide.  Tony has been studying Positive Psychology for a decade with John Maxwell, Bob Proctor, Paul Scheele and a number of other experts in the field of personal growth and development.  He has leveraged in-depth science and research to create world-class programs designed to transform all areas of life and business! keepelevated.com nicolekernohan.com @nicole_kernohan   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH  

Send us a Text Message.Riana Milne has close to 25 years of experience as a Licensed Mental Health Counselor and expert, Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her trademarked Life & Love Transformation Coaching Systems. Awarded "One of the Top 15 Transformation Coaches Globally” in Dec. 2023 by NY Weekly Magazine, and the “Top 10 Coaches to Follow" by Wealth Insider Magazine; she was also featured in Forbes, Disrupt Magazine, Influencer Daily, and on many websites' publications. Riana graces the cover of the September 2023 Fashion Republic Magazine, which also includes an in-depth profile of her Coaching, Counseling, and modeling careers, Riana was honored with the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach, and The Global Trade Chamber named her "One of the 100 Most Successful Women Around the World" in 2021.Riana is also an Advanced Cert. Clinical Trauma and Addictions Professional at her company, Lessons in Life & Love Coaching LLC; and is globally recognized for her podcast, Lessons in Life & Love, and her #1 Bestsellers, LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve and LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success, which address healing from both Childhood Trauma and Traumatic Relationships, by learning The Mindset for Success, Personal Transformation, and Creating Conscious Loving Relationships with oneself and others. Her website is https://RianaMilne.com where she offers many free resources for Singles and CouplesRiana's Flow page is: https://flow.page/rianamilne/ for other resources.Coaching Website: RianaMilne.com    Social Media: FB- Coach Riana Milne   LinkedIn   YouTube  Twitter Podcast: on iTunes Website: Lessons in Life & Love Podcast USA Coaching Phone: +01-201-281-7887          Amazon #1 Bestselling Books:1) LOVE Beyond Your Dreams;Break Free of Toxic Relationships to Have the Love You Deserve  Amazon.com  barnesandnoble.com  2) LIVE Beyond Your Dreams; From Fear and Doubt to Personal Power, Purpose, and Success  Amazon.com or barnesandnoble.com  FREE eBook: Have the Love You Deserve  LINK FIND DAWN HERE: https://www.podpage.com/dawnversations/ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO 

Have you ever found yourself snapping at someone for no real reason? Something small just agitates you and you overreact. Someone cuts you off in traffic. Or jumps the line in the grocery store.Under normal circumstances, you'd just let it go.But lately, these incidents are lighting a fire inside, taking you from 0-10 in 0.03 seconds.Deep down, you know the problem isn't the person cutting you off on the road or at the store. The problem is that your chronic state of overwhelm is taking over your life.But it doesn't have to stay that way.Today, Ginni Saraswati welcomes self-care expert Erica Diamond. As a Certified Life and Career Coach and Certified Yoga and Meditation Teacher, she helps women transform their lives of overwhelm by incorporating calming lifestyle habits to create balance and harmony. You'll hear how Erica's entrepreneurial success led her on the path to burnout, and how she turned it around starting with small, practical wins. You'll learn how we're culturally indoctrinated to accept to chronic stress, and how you can use mindfulness to unlearn behaviors and reverse the cycle. You'll also learn a few simple exercises that will help you find calm right now, and whenever you need it in the moment. What You'll Learn:The physical symptoms of burnout (0:53)The biggest mistake women make when it comes to overwhelm (4:15)Unlearning behaviors and focusing on small wins (5:24)How we're shamed into self-care (9:17) Finding balance between what enriches us and what feels challenging (11:17)Connect with Erica Diamond:Website: https://ericadiamond.com/Insta: https://www.instagram.com/ericadiamond/?hl=enConnect with Ginni:LinkedIn: https://www.linkedin.com/in/ginnisaraswatiInstagram: https://www.instagram.com/theginnishow/?hl=enWebsite: www.ginnimedia.com Hosted on Acast. See acast.com/privacy for more information.

On this “Strong Mind, Strong Body,” host Angie Miller explores the concept of aligning conscious and unconscious values with featured guest, peak performance coach Kelli Risse, Certified Life and Health Coach, and NLP Master Practitioner. Risse shares her personal experience of having misaligned values and the importance of getting them in sync. They discuss common examples of value misalignment, red flags to watch for, and the critical first step of awareness. Risse provides a practical exercise for clarifying your core values to ensure you are being honest with yourself about what truly matters most. Gain insights into removing internal conflicts to achieve your goals faster and with greater ease. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/4aTOY74

BIO - Riana Milne Riana Milne has over 24 years of experience as a Licensed Mental Health Counselor and expert Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her trademarked Life & Love Transformation Coaching Systems. Awarded "One of the Top 15 Transformation Coaches Globally” in Dec. 2023 NY Weekly Magazine, and the “Top 10 Coaches to Follow in 2022" by Wealth Insider Magazine, she was featured in Disrupt Magazine (July 2023), Influencer Daily (March 2023), and Forbes (Sept 2022). Riana graces the cover of the September 2023 Special Edition of The Fashion Republic Magazine, which also includes an in-depth profile of her modeling, counseling, and coaching vocations.   is a CCTP-II; an Advanced Cert. Clinical Trauma and Addictions Professional at her company, Lessons in Life & Love Coaching LLC. She was honored with the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach, and The Global Trade Chamber named her "One of the 100 Most Successful Women Around the World" in 2021.   Amazon #1 Bestselling Books: 1) LOVE Beyond Your Dreams; Break Free of Toxic Relationships to Have the Love You Deserve         2) LIVE Beyond Your Dreams; From Fear and Doubt to Personal Power, Purpose, and Success   or