Podcasts about relationship coach

We are back for the second half of our deep-dive review into the straight-sex hockey show that had us laughing, groaning, and hitting pause to jump under the sheets; Amazon Prime's Off-Campus! Lauren and Trey are continuing the conversation by looking past the cringey storyboard edits to examine the surprisingly mature, brave male conversations hidden inside this season.Lauren and Trey use a pivotal plot line from the show to roleplay exactly how to communicate a shift from a casual fling to a deeper romantic craving without violating your partner's boundaries. They tackle the massive cultural myth that finding a partner means your personal growth work is "done" and explore the deep reality of responsive desire, revealing why watching softcore smut together might just be the best erotic life hack for your relationship container.Key Takeaways & Tools ExploredBravery in the "Third Domain": Lauren breaks down a beautiful conversation from Off-Campus where the male characters encourage each other to be vulnerable and state their desires clearly. She explains the therapeutic concept of putting your wants out into the "third domain"; the shared space between two people, without projecting expectations or demands onto the other person's reality.Live Roleplay: Lauren and Trey step into a real-time somatic exercise based on the show's dynamic. They roleplay a scenario where one partner's feelings change during a casual hookup arrangement, demonstrating how to update a partner on internal changes while completely respecting their autonomy and their right to say "no".The Responsive Desire Pleasure Hack: Lauren sheds light on the biological reality of responsive desire, which is incredibly common in female bodies. While some bodies experience spontaneous desire, others require a sexy context to activate. Lauren highly recommends watching shows like Off-Campus or reading smut with your partner as an excellent biological trigger to send attraction-plus-obstacle cues straight to the brain.Are you ready to stop using your partner as a validation machine and step into your sovereign wholeness? Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Eman Alves is the author of Uncoupling Reimagined, a nervous system oriented book guiding people to get closure of previous relationships.Eman is also the founder of Sex and Integrity, a trauma informed body of work devoted to help folks overcome emotional disconnection and unconscious sexual habits so they can create deeply connected relationships and fulfilling sex.Her work is inspired by Family Constellation, Somatic Experiencing, Tantric and Taoist lineages.Visit Eman Alves' Website: www.eman.coach

Jo Woods spoke to 3AW Breakfast hosts Ross and Russel about how open communication, regular goal setting, and investing in new hobbies together can positively impact relationships.See omnystudio.com/listener for privacy information.

Francesca Tighinean, known online as Francesca Psychology, joins Tim Gray to explore why human connection is one of the biggest drivers of health, how childhood patterns shape attraction, and why the relationship that feels intense is not always the one that is safe.

Spoiler warning, because this week Trey and Lauren are diving headfirst into the world of televised hockey smut. The duo takes a deep dive into the Amazon Prime series Off-Campus. The series showcased something rarely seen in mainstream media: emotionally mature male characters who prioritize safety and consent over physical technique.Lauren and Trey use the show's plotlines as a springboard for raw, transparent conversations about their own relationship. They unpack the beauty of mutual masturbation as a tool for connection, how to share erotic fantasies without obligation, and the biological and psychological reasons why our brains instinctively default to worst-case scenario thinking when our safety feels threatened.Key Takeaways & Tools Explored• Lauren and Trey discuss the massive cultural phenomenon of hockey smut and compare Off-Campus to their previous favorite, Heated Rivalry. • Lauren celebrates a powerful scene where the main character, Wellsy, opens up about her past sexual trauma and her tendency to get stuck in her head during intimacy. By engaging in mutual masturbation with her partner, Garrett, she is able to luxuriate in being witnessed and achieve pleasure without the performance pressure of giving or receiving touch.• Trey highlights a groundbreaking conversation between the male characters where they explicitly state that helping a partner experience pleasure isn't about physical strategy or technique, it's entirely about presence and being trustworthy so they feel safe.• Lauren puts on her "nerd cap" to explain why the human brain naturally defaults to the worst-case scenario during a conflict. She explains that this is a primitive safety-seeking survival strategy. When our "window of tolerance" shrinks, our options feel limited; but through intentional healing work, we can expand that window to see more life-giving possibilities and learn that emotions are merely options, not directions.Let us know what you thought Off Campus and if you are excited for another season?If you want to expand your own window of tolerance, learn how to communicate your authentic desires, and build an unshakeable team dynamic with your partner, let's connect.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Clement Manyathela speaks to Relationship Coach, Dudu Nhlabathi-Madonsela to discuss age gaps in relationship and how couples can navigate challenges that emerge from these relationships.See omnystudio.com/listener for privacy information.

This episode is with Amy Baldwin, a Somatic Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, and host of the Shameless Sex podcast. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from how-to workshops to erotic empowerment retreats. She's a fan favorite of this show and has been on many a time. Her new course, Intimacy Rewired, is available for pre-signup now. This podcast is in a new partnership with The Waking Up App. Use this link for $30 bucks off the most profound meditation course I've ever come across.Lastly, I am hosting a live podcast with author Adam Skolnick tonight (6/3) at The Lighthouse in Venice, CA. Come by if you want to hear two bookish people talk about how to take a project from conception to completion. Event details here. If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It's glorious. My first book, ONE LAST QUESTION BEFORE YOU GO, is available to order today. Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Dr. Lee Baucom PhD is the creator of the Save The Marriage System, used around the world for over two decades. He is the author of four books on relationship issues and marriage recovery. He is a Relationship Coach and works with people around the world to save and restore their intimate relationships, even when a partner has given up.  His method  proves useful for people, working on their own, to turn their marriages and committed relationships around into loving, thriving, connected relationships.  He shares that approach in his system, his writing, and the Save The Marriage Podcast.  He is married, with two adult children and two active dogs. Learn more about Dr. Baucom and the Save The Marriage System at Savethemarriage.com Contact Julie at theveterinarylifecoach.com

This episode is with Amy Baldwin, a Somatic Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, and host of the Shameless Sex podcast. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from how-to workshops to erotic empowerment retreats. She's a fan favorite of this show and has been on many a time. Her new course, Intimacy Rewired, is available for pre-signup now. This podcast is in a new partnership with The Waking Up App. Use this link for $30 bucks off the most profound meditation course I've ever come across.Lastly, I am hosting a live podcast with author Adam Skolnick tonight (6/3) at The Lighthouse in Venice, CA. Come by if you want to hear two bookish people talk about how to take a project from conception to completion. Event details here. If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It's glorious. My first book, ONE LAST QUESTION BEFORE YOU GO, is available to order today. Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Welcome to the 100th episode of Talk Spirit To Me.One. Hundred. Episodes.A full century of conversations, spirit stories, big feelings, weird signs, deep healing, unhinged questions, and the kind of chats that make you feel less alone in being human.And honestly? We could not think of a more perfect guest to mark this milestone.This week, Jess welcomes the incredible Rosie Rees.Rosie Rees (she/her) is an activist for internalized freedom, a groundbreaking sex toy creator, sex educator, and pleasure pioneer whose very existence is a catalyst to a leg-shaking awakening of your own.Her work moves beyond “normalizing” the existence of women and their bodies; it is a full-blown revolutionary act that dismantles the structures that have women convinced their bodies aren't their greatest allies, pleasure isn't their birthright, and the pinnacle of their evolution is how small and quiet they can be.Rosie is the founder of Yoni Pleasure Palace, The Naked Awakening (Women's Nude Yoga), and one of Australia's leading Sex and Relationship Coaches. Her work started with her own awakening and continues to have a ripple effect of viral proportions, actively creating the world we have been waiting for.In this episode, Jess and Rosie dive into permission, pleasure, shame, self-expression, embodiment, relationships, awakening, and what it means to stop outsourcing your worth and finally listen to the wisdom of your own body.This is not just an episode about sex.It is an episode about coming back to yourself.It is about taking up space.It is about remembering that your body is not something to fix, punish, hide, or apologies for.It is about the permission you have been waiting for even though, deep down, it was always yours.Thank you for being here for 100 episodes of Talk Spirit To Me. Whether you have been here from the beginning or you've just found us, we bloody love having you in this weird, wonderful little spirit family.If you would like to connect with Rosie, you can follow her on IG @rosie.reesIf you like this sh*t, come hang with us on Instagram:@jessicalynnemediumship & @talkspirittomepodcastWant a Psychic Medium Reading?Book one HERE.Please note: we do not own the rights to this music; jellyfish - Tokiwave トキ波 @RFM_NCM

Laura Jurgens, PhD, traded a career as a biology professor for a very different kind of science: the biology of desire, trust, and human connection. Now a Master Certified Intimacy and Relationship Coach, host of The Desire Gap Podcast, and creator of The Desire Gap Bridge™ program, Laura helps couples resolve mismatched libidos using somatic and nervous system-based methods that create measurable client success. Her integrity-first approach doesn't just get results — it builds the kind of long-term trust that drives reputation and referrals. And it turns out the same principles that repair desire in relationships can transform how businesses earn and keep client trust for the long haul.Visit Laura Jurgens' Website: laurajurgens.com

We always promise to pull back the curtain on real relational work, but this week, we are right in the thick of it. In this raw and deeply transparent episode, Trey and Lauren unpack a real-time relational rift that occurred just days ago. What started as a seemingly "small" lie via text message; Trey claiming he was playing in a golf tournament just to avoid an event, became the catalyst for a profound exploration of trauma responses, defensive coping mechanisms, and the long road of generational healing.They break down exactly what happened when the truth came out, how old wounds from past marriages and family histories immediately flooded the bedroom, and the exact step-by-step tools they used to intervene at the level of physical sensation to find their way back to connection.Key Takeaways:• Trey confesses to bending the truth to escape an obligation, acknowledging his dislike for lying but falling into a childish trap of "jazzing up" reality. Lauren shares the immediate somatic impact of the confession; feeling her body drop into a free-falling vortex due to past trauma with a lying father and a gaslighting first husband.• Lauren breaks down the clinical anatomy of a trigger. When a threat enters the relationship, it creates overwhelming physical sensations, which drive us toward old safety-seeking behaviors. These behaviors inevitably impact and trigger our partner, spinning the couple into a reactive loop.• Trey and Lauren map out their respective morning-after coping mechanisms. Lauren recognizes her body wanting to flee to the "separation bus" and slipping into an over-functioning "child maid" archetype. Meanwhile, Trey unpacks his "Soldier of Fortune" shadow side; the urge to isolate, run away, and believe it's just easier to be Peter Pan on his own than to pay a massive emotional toll for a mistake.If you want to learn how to map your own attachment cycles, identify your safety-seeking behaviors, and build a relationship container strong enough to hold your shadows and your triggers, let's do the work together.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Season 6, Episode 750: When was the last time you talked about sex with your partner? In this episode, you will learn how to break the silence with tips and insights from relationship coach Monica Tanner. It's hard to talk about sex, our culture has made sure of that for us! And has done us ZERO favors in the process!  Some truths from our chat include the following: the brain is your primary sexual organ (sexual satisfaction and intimacy depend more on mental engagement and psychological connection than physical mechanics), most people are unprepared for sexual communication (we are NOT taught or encouraged to do this), and self-pleasure is essential for partnered intimacy (we must LEARN about our bodies and pleasure pathways in order to communicate them to our partner). Come listen with an open mind, and leave with a plan to have better sex and intimacy with your partner! Guest Bio:  Monica Tanner, Relational Life Therapy Certified, Relationship Coach and host of the Secrets of Happily Ever After podcast, transforms marriages with simple communication, connection, conflict resolution and commitment strategies. Her mission is to lower the divorce rate and improve marital satisfaction. Through her engaging podcast, new Amazon Best-Selling book, Bad Marriage Advice, vibrant social media community, and couple's coaching practice, Monica's expert guidance has impacted thousands of couples, by helping them ditch resentment and roommate syndrome and get back to living their happily ever after love story.   Get the book Bad Marriage Advice (affiliate on Amazon): Bad Marriage Advice Book website:  https://monicatanner.com   Instagram:  https://instagram.com/monitalksmarriage   YouTube:  https://youtube.com/@secretsofhappilyeverafter   RUAN'S NEW BOOK RELEASE! Get PODCAST HOST Ruan Willow's new dark romance suspense thriller fiction novel "Beach House Views" for only $0.99 (for a limited time only) universal link https://mybook.to/beachhouseviews https://books.ruanwillowauthor.com/beachhouseviewsbook ⁠Support the show and get exclusive content⁠ Sign up for Ruan's Newsletters ⁠https://subscribepage.io/ruanwillow Get 10% OFF ENTIRE ORDER (min. purchase $69, no usage limits) with code RUANWILLOW10 on pleasure sex toys at https://www.kiiroo.com/ https://offers.feeliate.com/to92wTJh Affiliate link, collect your body's health and sexual health info with a wearable device for men from Firm Tech 15% OFF with code ruan15 ⁠⁠https://myfirmtech.com/ruanwillow⁠ Copyright Pink Infinity Publishing 2026. All Rights Reserved.

Monica Tanner, RLT-trained Relationship Coach and host of the hit podcast Secrets of Happily Ever After, is on a mission to transform modern marriages and redefine lasting love. Through powerful yet practical strategies focused on communication, connection, conflict resolution, and commitment, Monica helps couples break free from resentment, rebuild intimacy, and escape "roommate syndrome." As the author of the Amazon Best-Selling book Bad Marriage Advice, Monica has inspired thousands of couples to reconnect, reignite passion, and create the love story they once dreamed of. Through her engaging podcast, thriving social media community, and transformational couples coaching, she empowers partners to stop surviving their marriage and start thriving in it. Her mission is simple but powerful: lower the divorce rate and help couples rediscover their happily ever after. https://www.badmarriageadvice.com/get-the-book #MarriageGoals #RelationshipAdvice #HealthyMarriage #CouplesGoals #MarriageCoach #LoveAndConnection #RelationshipHealing #MarriageMatters #HappilyEverAfter #CommunicationIsKey #SaveYourMarriage #LoveStronger #RelationshipExpert #ModernMarriage #CouplesTherapy #MarriagePodcast #RelationshipTips #ReconnectInLove #LoveWithoutLimits #ConflictResolution #EmotionalConnection #DatingAndMarriage #RelationshipGrowth #BetterTogether #MarriageHelp #LoveCoach #PodcastForCouples #RoommateSyndrome #MarriageTransformation #BadMarriageAdvice

After pulling back the curtain on the brutal stomach virus that hit the final leg of their European tour last week, Lauren and Trey are back to talk about the good stuff. In this episode, they recount Trey's first-ever trip overseas; a three-country whirlwind through Paris, Amsterdam, and Barcelona (with a final stop in the quiet beach town of Sitges) in April and May of 2026.Moving past the sickness, they unpack the deep relational gold found on the road: why making adult friendships is a secret weapon for a thriving sex life, how to perfectly balance relationship logistics based on individual strengths, and what happened when they stepped into a historic Parisian erotic theater that completely shattered their American-bred biases.If you and your partner are trying to navigate your own travel triggers, step out of isolating relationship bubbles, or unpack your old scripts around pleasure, intimacy, and control, you don't have to do it alone.Ready to start building a resilient, well-defined partnership?Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.Key Takeaways & Dynamic Frameworks

Emotionally unavailable men rarely think they're emotionally unavailable — they think they're just "logical," "independent," or "bad at communication." But the silence, the overthinking, the emotional shutdown, and the constant pushing love away? That's exactly what's destroying connection from the inside. In this episode of The Authentic Man Podcast, I break down the 5 biggest mistakes men make in relationships — and why so many good men unknowingly sabotage intimacy, connection, and love. After coaching men for over 2,000 hours in dating, relationships, masculinity, and emotional intimacy, I've seen the same patterns appear again and again. Men who deeply want love… but unconsciously push it away the moment it becomes real.

Kgomotso Modise, standing in for Clement Manyathela, speaks to relationship coach Leigh Joy, about how people in relationships can effectively apologise. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through daily life. As your morning friend, he tackles both the serious and the light-hearted on your behalf. Thank you for listening. Listen live on Primedia+ weekdays from 9 am to 12 pm (South African time) on 702 https://buff.ly/gk3y0Kj For more from the show and catch-up podcasts, visit Primedia+ https://buff.ly/XijPLtJ Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Keep the conversation going online: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this quieter, beautifully raw episode of The Partnership Podcast, Lauren and Trey are back from their three-week trip to Europe, but they didn't exactly get the fairytale ending they planned. Instead, the final leg of their journey was hit by a severe stomach virus and otherworldly fevers that completely upended their vacation.Moving away from their usual high-octane discussions on sex and desire, they sit down to explore the other side of relationship reality: the somatic vulnerability of getting sick, the profound difficulty of receiving care, and what it truly means to step into the sacred space of partnership privilege.Lauren and Trey unpack the messy reality of traveling through multiple countries and climates: Trey describes the physical intensity of a day-six stomach bug and a shivering, chattering fever that forced him into deep physical vulnerability. Trey opens up about the emotional toll of getting sick on vacation and wrestling with the feeling that he was holding Lauren back from exploratory pleasure.Trey identifies his deepest fear around receiving nurturance; the underlying, irrational belief that he is "too much," taking up too much space, or becoming a burden to tolerate. Why the fear isn't necessarily about abandonment, but rather the terror that a partner will stay out of obligation while harboring residual "ugh" or resentment.Lauren and Trey address a common question from their listeners. If "there is no caretaking in desire," how do couples handle real-world ailments, accidents, and chronic issues?Lauren dies on a relational hill regarding the Wheel of Consent and the value of choosing to serve your partner: Why a relationship built entirely on the continuous chase of lust and pleasure ultimately becomes hollow.Lauren explains why stepping into caretaking for a chosen partner isn't a lower-tier "obligation," but a profound, full-hearted choice rooted in a deep desire to hold them through the hard parts of the human experience. If you're navigating a season where old childhood scripts make it terrifying to receive help, or if you're struggling to balance real-life caretaking with relational desire, you don't have to figure it out in isolation. Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

On paper, Amy Terwilleger's life as a lawyer looked great. Partner at a regional firm in Florida. Deputy general counsel. Thirteen years of business litigation. Married with two kids. And the whole time, a constant restless feeling she could not shake.What Amy eventually figured out was that she was living somebody else's perfect life. The things that mattered to her, her values, the way she thought, and who she actually was as a person were not showing up in the life she was actually living.In this episode of The Former Lawyer Podcast, Sarah Cottrell talks with Amy about what it looked like to be a Biglaw partner whose values did not match her job, why being a free thinker is not rewarded at a big firm, what finally moved her to make a change, and how she ended up working as a sex and relationship coach while still practicing law on her own terms.1:34 - Why Amy went to law school after restaurant management and the LSAT-as-decision-maker pattern2:33 - Wanting to help people through law and how recruiting funneled her into business litigation instead4:51 - The conveyor belt and why the realities of practice diverge from what brings people to law school7:48 - Why being a free thinker is not rewarded at a big firm8:48 - On paper everything looked perfect, partner, deputy general counsel, two kids, and the constant restless feeling underneath9:54 - Neurodivergence, the strong sense of justice, and why these traits do not get rewarded in big firms13:16 - Where Amy's values clashed with the actual work of business litigation18:06 - Why "just don't care" is not actually possible when someone is being rude and disrespectful20:19 - Pleasure as the body's antidote to stress and how it resets the nervous system22:43 - The early seed of wanting to be a sex coach and why Amy tucked it away for years25:38 - The reactions Amy got from colleagues, friends, and family when leaving Biglaw29:16 - You do not have to leave law entirely, you can find a way to practice that aligns with your values33:22 - What Amy recommends if you are curious about coaching as a career34:00 - What sex and relationship coaching actually is and who Amy works withMentioned In Leaving Biglaw to Become a Sex and Relationship Coach with Amy TerwillegerAmy Terwilleger's Website | LinktreeAmy Terwilleger on Instagram (@millennialdrruth)First Steps to Leaving the LawThe Former Lawyer Collaborative

In this high-energy episode, Lauren and Trey dive deep into the carnal mechanics of desire. Picking up from their previous discussion on David Schnarch's work, they explore the concept of "f*cking" as a specific, functional, and necessary category of sex that is often the hardest to maintain in a long-term marriage.They pull back the curtain on how they negotiate "taking" and "allowing" in their own relationship, moving from the psychological theory of differentiation to the literal "socks on, blankets nearby" logistics of a five-minute encounter.Lauren and Trey discuss the difficulty of prioritizing one's own pleasure within the "nurturing" container of a long-term partnership. They break down:Why it is your job—not your partner's—to schedule and ask for the specific sexual experiences you want.Defining sex that is time-bound, goal-oriented, and centered on one person's pleasure (and why being "used" for a partner's delight can be a high-level erotic experience for both).Lauren shares the importance of "tents and balloons" (arousal) even in fast, penetrative encounters and how to communicate physical needs mid-act.The duo demonstrates a powerful communication tool used with Lauren's coaching clients. By stating exactly what they would want in a perfect world, without the pressure of an obligation, they create a "third domain" for negotiation.Watch (and listen) as Trey and Lauren literally negotiate the terms of a "f*ck," including timeframes, boundaries, "tingle times," and specific kinks.Recognizing that sex (and recording podcasts!) can be an act of service or a "willing" gift rather than a "giving to get" transaction.Lauren and Trey reflect on their different energy types; how Lauren's "Projector" energy thrives on the "roll" of communication while Trey's "Generator" energy reaches a clear cutoff point. They discuss how respecting these energetic limits is key to maintaining a "calm heart and calm mind" in the relationship.If you are ready to stop mind-reading and start negotiating for the pleasure you actually want, Lauren offers a trauma-informed, biopsychosocial approach to reclaiming your erotic voice.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Nicole Sonnefeldt, MA (she/her) is an alternative relationship coach, educator and consultant, and the founder of Freeform Coaching: Relationship Coaching for Conscious Non-Monogamy. A former trauma and couples therapist with a Master's in Counseling Psychology from the Chicago School of Professional Psychology, Nicole blends her personal experience as a queer woman in the lifestyle, non-monogamy, kink and sex work with her professional training and expertise to assist individuals, couples and polycules in creating intentional and equitable relationships of all shapes and sizes. *BRANDITSCAN** **Protect Your Digital Presence** One of the best defenses against social media fraud, impersonation, and stolen content. Protect your name, likeness, and online presence today, and get your first month free when you sign up through my link: **Sign Up:** https://branditscan.com/?aff=marcelaalonso ### **PODCAST AFFILIATES** **SDC | The Lifestyle Community** Looking to explore the lifestyle, meet open-minded people, or learn more about non-monogamy? Join one of the largest lifestyle communities online. **Explore here:** https://www.sdc.com/signup.php?ref=37593 **ProDx Health | Wellness From Home** Take control of your sexual wellness with private at-home testing kits. Convenient, easy, and informed health tracking. **Shop Kits:** https://prodxhealth.com/products/pro-13-home-collection-kit?variant=42594725298278&_ef_transaction_id=&oid=1&affid=123 **Mums Candy | Sweet Deliveries** Treat yourself to fun candy and treats delivered directly to your door. **Get Treats:** https://www.mumscandy.com?sca_ref=11159574.RUXJwCcADs0U8m ### **FOLLOW MARCELA** **Exclusive Content (OnlyFans)** * **VIP Membership:** https://onlyfans.com/marcela_luv * **Free Membership:** https://onlyfans.com/latinamilfnyc **Untamed in the City (Substack)** Deep dives and personal writing on lifestyle and culture. **Subscribe:** https://substack.com/@untamedinthecity Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Partnership Podcast, Lauren and Trey dive deep into a topic that often gets "cleaned up" or ignored in long-term relationships: the difference between standard intercourse and the raw, self-focused act of f*cking. Inspired by David Schnarch's book, Intimacy and Desire, they explore why the hardest person to "f*ck" is often the person you love the most and why reclaiming that "take" energy is vital for a thriving relationship.Lauren and Trey break down the mechanics of pleasure through the lens of the "Take" quadrant:Defining the "Take": Taking is the healthy pursuit of your own pleasure within the boundaries and consent of the giver.The Celebration of Desire: Instead of getting what you want in roundabout ways, taking is about explicitly asking for your desires and having them celebrated by your partner.Penetrative Intercourse as a Tool: They discuss how thrusting can be a beautiful example of taking, where one partner does the action for their pleasure while the other is in "allowing".A common question in Lauren's work is why casual sex often feels more titillating than sex with a spouse. In long-term partnerships, we become highly invested in the other's wellbeing. When you are worried about your partner's sleep, health, or ego, it becomes difficult to be "self-focused" or "devouring".Schnarch argues that in casual sex, we are more self-defined because the other person's life is not our domain. Lauren explains the biological "yuck" that occurs when one partner falls into a caretaking or mothering role, which naturally kills sexual attraction.Reclaiming fire in a seven-year (or seventy-year) marriage requires differentiation and individuation. To want someone, you have to see them as separate from you. Moving out of "smushy symbiosis" allows you to re-meet and re-discover each other.If you've lost the "f*cking" in your partnership and find yourselves stuck in caretaking or boredom, it's not too late to re-up the attraction.Ready to uproot the old scripts and reclaim your desire?Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want Fast Click: http://MagnetizeYourMan.com/PDSUBSCRIBE TO OUR CHANNEL FOR GOOD LUCK IN LOVECheck Out Our Other Top Videos:The 10 Traits That Make A Man Want To CLAIM You: https://youtu.be/_IuVaI7vZtI7 Signs He DEEPLY Loves You Without Saying A Word: https://youtu.be/aMHxzko8wPkI'm Literally Begging You To Do Nothing For Men: https://youtu.be/d-orBHXMxnEMen DON'T Want Love First… They Want THIS Instead: https://youtu.be/b4yGvXLYMfwFollow Us Also Here:Our Instagram: https://Instagram.com/MagnetizeYourManOur TikTok: https://TikTok.com/@MagnetizeYourMan Our Facebook: https://Facebook.com/MagnetizeYourManOur Podcast: https://MagnetizeYourMan.buzzsprout.comOur Threads: https://Threads.net/@MagnetizeYourManOur Twitter/X: https://X.com/MagnetizeMenOur Blog: https://MagnetizeYourMan.com/BlogVideo Chapters:00:00 Stop Chasing His Love00:44 Polarity Over Effort01:15 Stop Mothering Him02:30 Let Him Pursue03:57 Raise Your Standards05:13 Quit Over Apologizing06:46 Speak Your Truth08:55 No Sex For Bad Behavior10:22 Love Yourself First12:07 Honor Your No13:21 Stop Being The Rest Stop14:54 First Date Payment Rule15:55 Core TruthAbout Brody & Antia:Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! More About Us Here: https://MagnetizeYourMan.com/AboutAntiaAndBrodyBoydClient Love Stories & Reviews:“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D. K.More Client Love Stories & Reviews Here: https://MagnetizeYourMan.com/Reviews

Bestselling author and sought-after relationship coach Stephan Labossiere, also known as Stephan Speaks, joins Karena Dawn for an honest, spiritually grounded conversation on love, dating, and marriage. From decoding red flags to understanding why physical attraction matters more than most people admit, this episode is essential listening for anyone navigating modern relationships: single, dating, or partnered. How do you stop searching for love and start becoming it? Healing your past isn't just self-care. It's the foundation for every meaningful relationship you'll ever have. (01:37) What Real Love Actually Is Stephan defines love as spirit-to-spirit connection, not performance, chemistry, or circumstance Why you can't force two people to love each other simply by putting them together How Stephan went from IT professional and real estate investor to relationship coach through an unexpected spiritual journey What it really means to be "prepared" for love: healing past wounds, not just showing up (19:48) Dating, Marriage & the Attraction Nobody Talks About Red flags to watch: men who won't discuss feelings, men who say they're not serious, and the women who don't believe them The #1 issue Stephan sees in marriages: loss of physical attraction, and why no one wants to admit it Why attraction isn't just about looks. It's about effort, respect, and energy How low self-worth in one partner quietly dismantles intimacy for both (44:42) Being Love: The Foundation Everything Else Rests On Why the goal isn't to find love. It's to become it The emotional vs. physical disconnect that quietly breaks most marriages and how to bridge it Healing as the prerequisite: how unresolved pain sabotages every new relationship Practical ways to walk in love daily: rejecting negativity, caring for your health, starting with the people around you Thanks for the support from our partners, including:  Guest Resources Visit his website: StephanSpeaks.com Follow him on Instagram Shop his Books If this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources: Connect with The Big Silence Community Order: The Big Silence Memoir audiobook Shop The Big Silence Self Love Collection Subscribe on YouTube Donate to The Big Silence Foundation The Big Silence Resource Guide Find exclusive offers from our supporters Show Resources: VISIT THE CHALLENGE PAGE THE BIG SILENCE PODCAST TONE IT DOWN PODCAST Tone It Up App Tone It Up YouTube Tone It Up Instagram Have a message for Karena? She'd love to hear from you and share your comment or question on air! Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn

Today, we're releasing one of our favorite episodes all about blowjobs (or blobbies?) with Amy and April of Shameless Sex! Be sure to subscribe to their podcast -- if you love Sex Ed with DB, you'll love Shameless Sex too. Content warning This episode discusses coersion around oral sex -- both oral sex that has been coerced, and oral sex as a tool to coerce. To avoid this conversation, skip from minute 14 to minute 20. Take care of yourselves! Guest Details Amy is a Sex and Relationship Coach, Certified Sex Educator, lead educator for Uberlube, and was voted both 2022's and 2024's Sexpert of the Year. April is a Certified Sex Educator, Vice President of a sex toy company called Pipedream, and was also voted 2024's Sexpert of the Year. Together, Amy and April combined forces to create the Shameless Sex podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy.  Find Amy and April's book here: Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For (This is an affiliate link to our Bookshop.org shop! We'll receive a percentage back if you buy with our link -- and we hope you will!) TAKE OUR SMUT QUIZFind your page-turning turn-on with our new SMUT QUIZ! In just 5 questions, you'll get right to the good stuff with curated pages, poems, and audios. No slow burn. No fluff. Just pleasure. Take the quiz here: https://sexedwithdb.fillout.com/smutquiz ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, LELO, and Happy V. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for hot goss, expert advice, and *the* most salacious stories! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!  

Repair your relationship and become the masculine man you've always dreamed of being - complete this Relationship Integrity Audit for personalized guidance: https://theinspirationallifestyle.com/relationship-success-for-men-quiz/ Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited): https://theinspirationallifestyle.com/lets-talk/ If you've ever felt like you're doing everything “right” in your relationship—being helpful, supportive, and always stepping in—yet things still feel distant, tense, or disconnected, this conversation will likely hit closer than expected. In this episode, we sit down with relationship coach and intimacy expert Monica Tanner to unpack a dynamic that quietly undermines many relationships: the difference between fixing and truly supporting. What looks like care on the surface can, over time, turn into control, emotional disconnection, and resentment—especially for people pleasers and “nice guys.” We explore how this pattern develops, why it often goes unnoticed, and how it impacts emotional safety, intimacy, and communication. From subtle resentment building beneath everyday interactions to the gradual loss of connection in long-term relationships, this conversation sheds light on what's really happening—and what can be done differently. If you've ever felt unappreciated, overwhelmed by your partner's emotions, or unsure why your relationship has shifted, this episode offers clarity, language, and a different way of approaching connection.

4/29/26 (co-host Brain Adams) Amy Newshore, relationship coach: need help? Lynn Hersey, Smith BBall Coach, & star player Hannah Martin: women's sports and what it takes to win. Gretchen Savenson from the Rich Earth Institute: Peecycling. Larry Hott w/ Roger Sorkin on “The Burden” & “Tidewater:” fossil fuels & the military.

In this powerful Part 2 conversation, Kate is joined again by Bern Mendez, Dating and Relationship Coach - to go even deeper into the truth about men, love, and what so many women have been getting wrong.This episode isn't about changing who you are to “get the guy.” It's about understanding men in a way that actually creates connection - without abandoning yourself.Because so many women have been taught to decode men, fix men, or perform for men…instead of truly understanding how they operate, what they value, and what creates real attraction and safety from their perspective.Together, Kate and Bern break down the patterns that keep women stuck, the misunderstandings that create disconnection, and the truths men often don't say out loud - but deeply want women to know.In this episode, we explore:What men actually want (that they rarely say out loud)The biggest misunderstandings women have about menWhy “being independent” can sometimes block deeper connectionWhat makes a man feel safe, respected, and openThe truth about masculine vs. feminine dynamicsHow women unintentionally push men awayWhat creates real attraction vs. surface-level chemistryThe difference between a man being interested… and being investedWhat men wish women understood about their emotional worldIf you've ever felt confused, frustrated, or find yourself blaming men… this conversation is for you.Connect with Kate -https://www.theunscriptdwoman.com/About the Guest: Bern Mendez is a dating and relationship coach with 14 years of experience who helps accomplished women in midlife meet the love of their lives. His work draws from attachment research, somatic practice, and neuroscience. His YouTube channel is one of the twelve most-followed dating advice sources for women globally, with over 30 million views and 228,000 subscribers. He's coached women in 24 countries, from Fortune 100 executives to physicians, attorneys, scientists, therapists, and entrepreneurs, and he's been featured on CNN, HuffPost, Redbook, Univision, The Good Men Project, and MindBodyGreen. He coaches from his home base in Austin, Texas, and you can find him at bernmendez.com.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

In this episode of The Partnership Podcast, Lauren and Trey take us to a busy train in New York City for a real-time breakdown of a relational misstep. What started as a simple gesture to find seating for Lauren's baby sister turned into a clash of tones, intentions, and deep-seated childhood triggers.They deconstruct how a single word, "bossy", can carry decades of weight, and how they used the "Intent vs. Impact" framework to close the loop before a small moment became a long-term wound.Lauren and Trey recount a moment of tension in front of family. Lauren describes an open-handed suggestion for seating; Trey hears a pointed-finger command. Trey explains his abrupt, defensive reaction and why he felt the need to stand up for his autonomy in the moment. Lauren shares the vulnerability of being labeled "bossy"; a tag she's carried since childhood when she was tasked with parenting her siblings.The duo dives into the complexity of leadership vs. control, especially for women: Lauren reflects on being a "second-string parent" at age 11 and the confusing double standard of being demanded to lead, then shamed for it. Trey observes that Lauren is currently in a season of finding her voice and setting boundaries, and he discusses why "grace for the fuck-ups" is necessary when filling a "dry pond" of self-expression. How the quest to be "perfect" and "holy" makes it difficult to acknowledge when we've been abrupt or defensive.Lauren and Trey demonstrate how they moved past the "He Said/She Said" semantics to find resolution:Why trying to prove "what really happened" is a dead end in relationship repair.How a walk back to the hotel and a "highlights and booboos" check-in led to a dual apology.Trey explains the power of leading with, "I apologize for the impact of my words; that was not my intent," and how that simple phrase allowed Lauren to drop her own defenses.Are you tired of getting stuck in the weeds of "who said what"?If you are ready to learn tools like Intent vs. Impact and move toward a messy, authentic, and highly connected partnership, Lauren offers a trauma-informed approach to relational coaching.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Heartbreak is the thing most women spend their lives trying to avoid…and yet, it might be the very thing that leads you back to yourself.In this powerful conversation, Kate and Bernardo Mendez, well known YouTube, Dating & Relationship Coach - explore a completely different perspective on heartbreak - one that doesn't pathologize it, rush it, or try to fix it… but instead reveals the beauty, the wisdom, and the transformation inside of it.This episode is an invitation to stop seeing heartbreak as something that's gone wrong - and start seeing it as a sacred initiation into deeper love, truth, and self-connection.Because what if the pain you're feeling… isn't a sign you've lost something?What if it's a sign you're being guided somewhere more true?In this episode, we dive into:Why heartbreak is not a failure - but a powerful awakeningThe real reason letting go feels so painful (and what it's actually showing you)How to stop trying to “get over it” and instead move through itHow to turn your heartbreak into creative goldHeartbreak isn't here to break you, it's here to remind you of who you are and what's possible. The truth is, life will break our hearts over and over again - and every experience of heartbreak, is an invitation to connect deeper with your soul.If you're ready to alchemize your heartbreak - this episode is for you.Connect with Kate -https://www.theunscriptdwoman.com/About the Guest: Bern Mendez is a dating and relationship coach with 14 years of experience who helps accomplished women in midlife meet the love of their lives. His work draws from attachment research, somatic practice, and neuroscience. His YouTube channel is one of the twelve most-followed dating advice sources for women globally, with over 30 million views and 228,000 subscribers. He's coached women in 24 countries, from Fortune 100 executives to physicians, attorneys, scientists, therapists, and entrepreneurs, and he's been featured on CNN, HuffPost, Redbook, Univision, The Good Men Project, and MindBodyGreen. He coaches from his home base in Austin, Texas, and you can find him at bernmendez.com.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

The Pleasure Zone with Milica Jelenic - Diamond Host Are relationships successful if they end? How do we measure if relationships are successful or not? Do you have to be with some until you die to qualify your relationships as being successful? These questions have come up recently while seeing a bunch of people get very attached to the people who were on “Love On The Spectrum” and assuming breakups meant failure. Lets get things straight here, relationships being successful or not does not mean that you never break up, or change. In this episode we will look at: What people tend to think success is in a relationship How the meaning of success is very personal How do we know if a relationship is successful while you are in it? How do you know if a relationship is failing? Join Milica Jelenic, Sex & Relationship Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will find out more about “Successful Relationships Also End.” Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here    Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change.   Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website.  www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

In this vulnerable and raw episode of The Partnership Podcast, Trey shares his experience with a recent panic attack . While traveling home from New York City, Trey experienced a sudden, debilitating panic attack in the middle of a crowded Amtrak station.Up until recently, Trey had only ever experienced a panic attack once in his life. Now, having navigated two, he and Lauren deconstruct what a panic attack is, the physiological shutdown of the body, and how a partner can provide a safe container when everything feels like it's collapsing.Trey describes the terrifying sensation of a "standing fetal position" in a crowded train car. They discuss:How a simple moment of disorganized leadership triggered a "vortex of panic."Physical Manifestations of a panic attack: The sensation of falling in a dream, muffled hearing, narrowed focus, and the body's instinct to protect its vital organs.The "Rational Mind" Paradox: Why logic fails when the nervous system takes over, and why "snapping out of it" isn't an option.Lauren draws on her background in birth work to explain how to co-regulate a partner in crisis. She shares her observation of the event and her strategy for support:Providing Physical Safety FirstUsing breathwork to anchor a partner without being intrusive.Why she chose not to make the moment about her own needs or ask "What do you need?" when Trey had no capacity to answer.Trey gets honest about the shame hangover that follows a public breakdown. They explore:The heartbreaking similarity between Trey's experience and their friend Jay's experience, how the "protector" script makes men feel like failures when their bodies seek safety.Trey's honest reflection on intimacy the following morning: "Why would she want to have sex with me if she just had to take care of me?"The importance of Trey completing the cycle and how he regained his confidence through small winsIs your partnership equipped for the unforeseen moments of life?If you are navigating the complexities of mental health, nervous system regulation, or deconstructing the scripts of what a "strong" partner looks like, Lauren offers a trauma-informed, biopsychosocial approach to relational health.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Shāradā Devī is a globally recognized spiritual teacher & mentor, Vedic priestess, and the visionary founder of Devī School, where ancient wisdom meets embodied spirituality. Born of dual Filipino and Swiss heritage, Shāradā's multicultural background enriches her unique approach to teaching and community-building. Shāradā's deep passion for sacred sexuality arises from her personal journey of reclamation and her desire to restore the inherent dignity of this sacred power, which has long been overshadowed by systems of domination and suppression. Her prayer is for all to rediscover their erotic aliveness and inherent power, to recognize that each individual is whole and complete, and to awaken to the truth that they are the very source of love, pleasure, and wealth.As a certified Sacred Sexuality Teacher and VITA Sex, Love & Relationship Coach, Shāradā leads immersive retreats, personalized mentorship programs, and global certification courses. Her work is deeply informed by her training in inner child healing, trauma integration, somatic embodiment, and sacred sexuality practices.Shāradā's devotion to the arts is exemplified by her background in Odissi dance, an ancient temple art. In Bali, she taught Odissi to underprivileged Indonesian teenagers, who were later invited to perform in Bali's most revered temples. These sacred performances became a powerful expression of devotion and cultural preservation, inspiring both participants and audiences alike.Her work extends globally through her innovative online platform, Devī School, and in-person events. She is a sought-after guest teacher at leading international yoga teacher training programs and festivals.Visit Sharada:Devi School: https://www.devischool.info/Membership: https://www.devischool.info/devi-templeInstagram: https://www.instagram.com/sharada_devi_school/Born to be FREE Podcast: https://open.spotify.com/show/4w1KLIoHKxifsUo7odfFSV?si=ed6d463ddd254d0b Visit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismTikTok: www.tiktok.com/@lawofpositivism 

Send us Fan MailIn this episode of Dope Chick With Ambition, we sit down with Certified Sexuality & Relationship Coach Bryanna Genà for a grown, honest, and deeply insightful conversation. We explore what sexuality coaching really is, how communication shapes our relationships, and why our community still struggles to talk openly about sex.Bryanna breaks down misconceptions about her profession, the stigma attached to sexual education, and the emotional skills needed for healthy relationships. We also dive into polyamory trends, social media and the cultural layers that influence how we love.Ep 153: From Purpose to Practice: Sex, Intimacy & Community with Bryanna Gená, Certified Sexuality & Relationship CoachRemember to subscribe, download, leave a comment, rate this podcast, and SHARE. xo- Candi HussleFollow On Social MediaInstagram: @DopeChickWithAmbitionThreads: @DopeChickWithAmbitionShop podcast Merch: https://www.dopechickwithambitionmerch.com/#SexualWellnessEducation  #IntimacyMatters  #HealthyRelationships #Community #Healing #DopeChickWithAmbition #SexualityCoach  #RelationshipCoach  #podcast Support the show

Modern dating feels like a shitshow, and if you're struggling to find love, burnt out by dating apps, or wondering why dating feels harder than ever… this episode is for you. In part 2 of our conversation with relationship expert Amy Chan, we're diving into how to date smarter, overcome toxic dating patterns, and build healthy relationships that actually last. Amy breaks down why the modern dating landscape feels so dysfunctional (half of US singles went on ZERO dates last year), the difference in modern gender dynamics, biggest mistakes singles are making, and how to stop self-sabotaging your love life. We also explore the truth about chemistry vs compatibility, why instant sparks aren't always a green flag, and how to recognize when your “type” may actually be keeping you stuck.  Amy has been a trusted voice in modern relationships for almost two decades. She's the author of UNSINGLE: How to Date Smarter and Create Love that Lasts (which comes out this April 28th!) and her popular first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times. She's the founder Renew Breakup Bootcamp, the world's first heartbreak retreat, and she's on faculty at Esalen and The Omega Institute. If you've ever wondered whether you're being too picky and expecting perfection, or struggling to know if someone is “the one,” this conversation is a science-backed no-bullshit guide to navigating dating with confidence and emotional intelligence. We cover: Why dating feels broken right now How dating apps and social media have changed relationships The biggest self-sabotaging dating patterns people fall into Amy's Dating Funnel framework for getting unstuck Have we become “ick”-obsessed assholes? How much chemistry matters early on What you might not realize about your “type” The debate of going slow VS fast in dating The real green flags and red flags that predict lasting love What actually creates healthy, sustainable relationships This is part TWO of a two-part series with Amy Chan! If you're going through a breakup and missed part one, be sure to go back and listen here. Follow Amy on Instagram and her website.  You can order her new book, Unsingle, here. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this candid and high-energy episode of The Partnership Podcast, Lauren and Trey dive into a listener-requested topic: the "Slut Era." They explore how a season of recreational sex can actually serve as a vital foundation for long-term relational health, especially for those deconstructing from Purity Culture.Drawing on the work of David Schnarch (Intimacy and Desire), they tackle the provocative idea that "fucking" is a distinct and necessary biological and psychological experience that often gets lost in the "nurturing" context of marriage.Lauren and Trey reflect on their own seasons of recreational sex and what those experiences provided them. They discuss:- How casual sex allows you to discover your own preferences and "erotic imagination" without the weight of a partner's expectations.- Why "fucking for fucking's sake" can be a powerful tool for reclaiming bodily agency after years of religious indoctrination.- The danger of entering long-term partnership before you've established a solid, flexible self-identity.Following Schnarch's definitions, the duo explores the psychological difference between "nurturing" sex and "fucking." They discuss:- Why the person you love most can often be the hardest person to have raw, uninhibited sex with.- How maintaining your own sense of self-worth (and not relying on your spouse to validate it) is the key to maintaining erotic fire.- Why trying to be a "good" or "service-oriented" spouse often kills the very desire you're trying to cultivate.Lauren and Trey get real about the effort required to keep a sexual connection vibrant after years together. They share:- The importance of knowing what you actually like, versus what you think you should like.- Why a healthy level of individuation, staying two separate people, is required for true sexual chemistry.- How to move away from "transactional" sex and back into a space of playful, embodied exploration.Is your long-term partnership feeling more like a "roommate" situation?If you are ready to reclaim your erotic sovereignty and move past the scripts of "good spouse" behavior, Lauren offers a trauma-informed approach to sexual and relational growth.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Clement Manyathela speaks to Tracy Ziman Jacobs, an Intimacy and Relationship Coach about navigating first time sex with a new partner. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Breaking up is hard to do… we've watched hundreds of movies and listened to thousands of songs about the universal experience of heartbreak — yet no one ever really teaches us how to navigate breakups, let go of love, and move on in a healthy way. So today, we called in the breakup pro: I'm joined by relationship expert, author, and founder of Renew Breakup Bootcamp, Amy Chan, to cover the psychology of breakups, why we stay in the wrong relationships, and how to actually heal after heartbreak without losing yourself in the process. Amy offers a scientific approach to healing the heart, revealing what actually happens in your brain during a breakup, and why heartbreak and situationships can take on an addictive quality. Amy has been a trusted voice in modern relationships for almost two decades. She's the author of UNSINGLE: How to Date Smarter and Create Love that Lasts (which comes out this April 28th!) and her popular first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times. She's the founder Renew Breakup Bootcamp, the world's first heartbreak retreat, and she's on faculty at Esalen and The Omega Institute. Whether you're in the “should I stay or should I go” phase, currently going through a fresh breakup, or ready to move on from an ex, this conversation will give you the clarity, actionable tools, and perspective you need to come out stronger on the other side. Tune in to hear more about: How to know when it's time to break up (even when nothing is “wrong”) The 4 key pillars of a healthy relationship to assess compatibility Why we stay in unfulfilling or dead-end relationships The psychology of heartbreak and emotional withdrawal Is it easier to initiate the breakup or be broken up with? The biggest breakup mistakes Why you need to stop creeping your ex on social media Why breakups and situationships can feel addictive and how to stop toxic patterns Why we romanticize our exes (the rose-coloured glasses effect) Can you stay friends with an ex? The rules around post-breakup contact How to set boundaries that support healing and closure This is part one of a two-part series with Amy Chan! If you're ready to start dating again, don't miss next week's episode on how to date smarter and build healthier, lasting relationships. Follow Amy on Instagram and her website.  You can order her new book, Unsingle, here. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Ready to Set Sail on a Journey of Self-Discovery and Unbridled Desire?  Join Emma Sayle, the fearless founder of Killing Kittens, as we dive into the world of sex parties, cruises, and retreats, and explore what makes these experiences so alluring to those seeking a more liberated expression of themselves. In this episode, you'll discover: * The secrets behind Killing Kittens' sold-out parties, cruises, and retreats, and what attendees can expect from these immersive experiences * The differences between sex parties, cruises, and retreats, and how each caters to distinct desires and needs * Emma's top tips for navigating sex party etiquette like a pro, and how to make the most of these experiences * What's on the horizon for Killing Kittens, including their upcoming cruises and retreats, and how you can be a part of it * Emma's journey into the world of sexuality and how she's been a driving force behind the brand's mission to empower women and challenge outdated narratives around sex and identity As the founder of Killing Kittens and co-leader of Ideas Extreme, Emma Sayle is a true pioneer in the world of sex positivity and female empowerment. With a community of over 200,000 strong, Emma has created a movement that's all about embracing your true self and living life on your own terms. And with the launch of WAX, a sex-positive social membership app, and the expansion into luxury retreats and cruises, Emma is taking her mission to the next level. Want to experience the ultimate in sex-positive luxury? Check out killingkittens.com or click this like for the KK Cruises and join the movement: https://tinyurl.com/3cfwnzkh Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠⁠⁠⁠h⁠ttps://kkcruise.com⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us (even though we are shadow-banned) on IG: Go to Amy's profile ⁠⁠⁠@amyshamelesssex ⁠⁠⁠=> find a post with @shamelesssexpodcast to follow and see contests Become a Sex and Relationship Coach through Somatica Institute! Go to ⁠⁠⁠http://somaticainstitute.com⁠⁠⁠ and try their free 2-minute quiz to see if the training is right for you Other links: Get 10% off boosting your load with code SHAMELESS at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://loadboost.com⁠⁠ Get Erika Lust's beautiful , connected, ethical, and SUPER HOT porn at ⁠⁠⁠⁠⁠⁠http://erikalust.com⁠⁠⁠⁠⁠⁠, and use code SHAMELESS to get 45% off! Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off April's favorite vibrator - the Magic Wand Waterproof (and other sexy items) with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started:⁠ https://learn.nocd.com/shameless⁠

K-Hustle was in the chat the night of the live show — talking, commenting, keeping the energy going. And then they sat down and wrote Nyomi a letter.K is 42 years old, from Daytona Beach, Florida. Their breakup was a year ago. And it still feels like yesterday. The sore is still open and fresh. And they still believe in love — they still want to find it again — but they don't know how to get from here to there.In this episode, Nyomi answers that letter with everything she has.She talks about why time passing is not the same as healing, what keeps a wound open even when you think you are moving on, and what it actually looks like to close the door on what was — and claim the space on the other side. This one is raw, real, and personal. And if you have ever loved someone and lost them and wondered why it still hurts so much — this episode is for you.What we cover: — Why a year can still feel like yesterday (and what it really means) — The habits that reset your healing clock without you realizing it — Four real steps to actually claim the space that relationship left behind — Why still believing in love after heartbreak is one of the most powerful things you can say — Why healing comes before dating — and what changes when you get that right Plus — a natural tie-in to this month's Season of Self-Love theme: Unashamed Growth. Because the space that relationship left behind? It belongs to you now. The question is what you are going to grow in it.New episodes every Tuesday. Submit your letter at info@asknyomi.com — that's Nyomi with a Y. Always Keep It So Sexy. — Nyomi, Da Goddess of Self Love | AskNyomi.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support."Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.ComUntil Thursday – stay curious, stay open, stay authentic.This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

In this deeply personal and transparent episode of The Partnership Podcast, Lauren and Trey pull back the curtain on a recent challenging season to show exactly how the work of relationship repair actually functions in real-time.They break down a multi-day journey that started with a "shadow story", an internal narrative that felt like an "ugly" courtroom defense, and ended in what Trey describes as "next-level" intimacy that can only be forged through years of seeing each other's "ugly".Lauren and Trey share their essential daily practice: landing at the end of the day by asking for "highlights" and "booboos". Lauren recounts the moment she realized she was spinning in a "shadow story" that was causing her to internally distance and avoid touch.The episode details the tools used to navigate this "uncomfy" tension without falling into old patterns:Trey and Lauren explain why spontaneous amazing connection isn't actually spontaneous at all, it's built on a foundation of saying the scary, vulnerable things. They discuss how resolving this conflict restored the flow of communication, leading to a level of intimacy that Trey notes "one cannot get anywhere else in the world".Is your relationship stuck in shadow boxing?If you are ready to move past transactional arguments and into a space of true self-determination and informed decision-making, Lauren offers a trauma-informed, biopsychosocial approach to intimacy.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Hey GF family

This episode is a deeply personal one. I sat down with my dear friend Karen McMahon, and while she's known as a high-conflict divorce strategist, this conversation goes far beyond divorce. It's about personal power. It's about self-abandonment. It's about the moment you realize you've been editing yourself to keep the peace, and what it takes to finally come home to yourself. Karen supported me through a major breakup, and what she helped me see changed everything: sometimes what we think is "chemistry" is actually a dysregulated nervous system. Sometimes what we call love is actually a trauma loop. In this episode, we unpack the difference between healthy conflict and high-conflict dynamics, how we lose ourselves in relationships, and what it really looks like to reclaim your voice, your truth, and your life. Key Takeaways Not all conflict is unhealthy, but high conflict has clear signs. Lack of empathy, inability to take responsibility, "my way or the highway" dynamics, and revisionist history are major red flags. If you're constantly questioning your reality, pay attention. What feels like chemistry can actually be trauma. That intense push-pull dynamic? The fighting followed by closeness? It's often a nervous system loop, not deep compatibility. Self-abandonment is usually rooted in childhood survival. If you learned to manage a parent's emotions growing up, you may now overgive, people-please, or edit yourself in relationships without even realizing it. A powerful lens: fear vs. desire. Every decision is either fear-based or desire-based. Fear leads to self-abandonment. Desire leads to alignment. You are not responsible for managing someone else's emotions. You can have compassion for someone's wounds without taking them on as your job to fix. Feelings are valid. Behavior is where boundaries matter. Anger is okay. Hurt is okay. But how someone behaves because of those emotions is what determines what you will or won't tolerate. "Observe, don't absorb." You can witness someone else's emotional experience without taking it into your own body or identity. Boundaries are about your behavior, not controlling theirs. It's not "make them change." It's "this is what I will or won't stay for." The fable of the rope: stop doing someone else's work. When you're holding the rope for someone who refuses to pull themselves up, you're abandoning yourself… and keeping them stuck. You are not responsible for other people's stories about you. Let them misunderstand you. Let them share their version. The people who truly know you won't be swayed. Relationships aren't meant to make you happy. They're meant to grow you. The right relationship will challenge you, expand you, and invite you into deeper emotional maturity. Green flags matter just as much as red ones. Look for communication, trust, respect, and the ability to be honest without fear. If there's one thing I hope you take from this conversation, it's this: You are allowed to choose yourself. Not in a way that disconnects you from love, but in a way that deepens it. Real love doesn't require you to shrink, edit, or abandon who you are. It invites you to become more fully yourself. And that takes courage. It takes the kind of courage Karen talked about: Looking in the mirror, taking responsibility for your own healing, and choosing growth over comfort. Because at the end of the day, the bravest thing you can do is come home to yourself. Meet Karen Karen McMahon is a High Conflict Divorce Strategist, Certified Divorce Coach and Founder of Journey Beyond Divorce.  She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into a powerful and unexpected new life. Karen leads a national team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce.  Karen is also the host of the acclaimed Journey Beyond Divorce Podcast, and co-author of 'Stepping out of Chaos: Turning Pain to Possibility". Connect with Karen Journey Beyond Divorce WebsiteFree Rapid Relief CallBoundary BootcampJBD PodcastKaren's Instagram Click here for more ways to listen to this episode.

In this 12-minute episode, I unpack the common relationship advice that “good couples never go to bed angry”and offer a more nuanced, research-informed perspective.We explore what actually happens in the brain and body during conflict, including emotional flooding, the role of the amygdala, and why the prefrontal cortex goes offline when we're overwhelmed. I also break down stonewalling; one of the Four Horsemen identified by John Gottman, and how it can often be a nervous system response rather than intentional disconnection.This episode walks you through how to take a healthy pause during conflict without damaging the relationship; including how to communicate that pause, use a code word when words feel hard to access, and the importance of following through to rebuild trust and emotional safety.I also share practical ways to self-regulate during conflict so you can return to the conversation from a more grounded, connected place.If you've ever felt pressure to resolve everything immediately, or struggled with shutting down or feeling shut out, this episode will help you navigate conflict in a way that protects both you and the relationship.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Is Your Hand the Best Tool in Your Pleasure Toolbox? Get ready to get hands-on (literally!) as we dive into the world of hand sex with somatic relational and intimacy mentor, Breann Starr. In this episode, we get real about self-pleasure, giving and receiving handjobs, and the magic of erotic massage. Here's what you'll learn: * The art of masturbation: tips and tricks for pussy owners, and how to use your practice to expand your sexuality with yourself and partners * How to turn handjobs into a sensual experience (for both giver and receiver) with basic how-to's and top tips for hands on pussies, cocks, and assholes * The power of erotic massage: what it is, why it matters, and a few techniques to get you started * Why paying attention to sensation in your hands is key to becoming a more attentive and loving partner * How Breann's Somatica training has impacted her personal and professional life (and how you can benefit from it too!) As the founder of Embodied Liberation, Breann brings her expertise in trauma-informed somatic modalities to the conversation, helping you understand how to break free from repetitive patterns and cultivate a more authentic, liberated way of living and relating. With her background as a registered nurse and extensive training, Breann guides you back into connection with your body, so you can access truth, build self-trust, and relate from a grounded, honest place. By tuning in, you'll gain a deeper understanding of your own desires and learn how to communicate them to your partner. You'll also discover new techniques to enhance your intimacy and connection. And, as a bonus, you'll get to learn more about Breann's work and how to work with her. Tune in and get ready to get shameless about your pleasure! And, stay tuned until the end for a special giveaway - we're offering a free spot in Breann's Embodied Liberation program. Next episode, we're pushing the boundaries of what's possible in the bedroom... and we're not holding back. Will you be joining the conversation? Learn more or work with Breann: https://www.embodiedliberation.love Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠⁠⁠h⁠ttps://kkcruise.com⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us (even though we are shadow-banned) on IG: Go to Amy's profile ⁠⁠@amyshamelesssex ⁠⁠=> find a post with @shamelesssexpodcast to follow and see contests Become a Sex and Relationship Coach through Somatica Institute! Go to ⁠⁠http://somaticainstitute.com⁠⁠ and try their free 2-minute quiz to see if the training is right for you Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this raw and timely episode of The Partnership Podcast, Lauren and Trey move beyond their usual "how-they" dynamic to tackle a growing digital crisis: the "Manosphere." After watching the Louis Theroux documentary on Netflix, Trey requested a total redo of their original recording. Why? Because viewing this content through the lens of a 41-year-old man is one thing, but viewing it through the eyes of a 12-year-old boy is another entirely.Trey opens up about his initial reaction; dismissing influencers like Andrew Tate, Myron, and HS Ticky Tocky as "shock jocks" or a "farce" designed to sell trading platforms and casino codes. However, after Lauren challenged him to consider his 12-year-old brother and the youth basketball players he coaches, Trey's perspective shifted from professional skepticism to a protector mode fueled by anger.The couple deconstructs the Red Pill ideology, exposing it as a dangerous blend of "new" Purity Culture and financial exploitation. They discuss:As an Embodied Intimacy Coach, Lauren points out the wild nightmare of seeing religious indoctrination rebranded for a digital age. They explore the dangerous rhetoric of "claiming" women and the "shock value" tactics used to monetize misogyny. Lauren shares her alarm at the real-world danger this poses to female bodies and why it is vital for men like Trey to find their voice and speak up against it.While they reject the Manosphere's solutions, Lauren and Trey acknowledge the very real hunger for belonging that drives young men to these spaces.Is your value system being defined by an algorithm?Whether you are deconstructing your own religious past or trying to navigate these conversations with the teenagers in your life, Lauren offers a trauma-informed, relational approach to building a life of integrity.Request a free 15-minute consult or ask for resource recommendations at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Want some free business coaching from me? Submit your question here and I'll answer it on the podcast!   What if the same pattern that's exhausting you in your business… is also showing up in your relationship? In this episode, I'm sitting down with Laura Amador, relationship coach for wives who feel resentful, exhausted, and disconnected in their marriage, and also a past client of mine… and this conversation is such a powerful full-circle moment. We go deep into something I see all the time with women in business: over-functioning. Doing too much. Holding everything together. Losing yourself in the process. Laura shares how this pattern first showed up in her marriage… and then quietly followed her into her business, leading to burnout, overgiving, and depletion. And then we unpack what shifted. Inside this conversation, we talk about: How over-functioning and “eldest daughter energy” impacts your business and relationships Why burnout isn't a time problem… it's a pattern How Laura restructured her coaching business to support more clients with less overwhelm The shift from 1:1 burnout to scalable, sustainable group coaching How to build a business that actually supports your life (not consumes it) What to do when your partner doesn't fully support your business (this part is so good) Why your marketing doesn't have to look like everyone else's (goodbye social media pressure) Laura also shares how she walked away from Instagram, leaned into blogging and podcasting, and created a business that feels aligned, spacious, and actually enjoyable. This is the kind of conversation that reminds you… You don't have to hustle harder. You don't have to prove your worth through exhaustion. You get to build a business that feels like your life supports it… not the other way around.  

In this episode of The Partnership Podcast, Lauren and Trey dive deep into the transformative power of The Wheel of Consent® following Trey's recent experience at the "Like a Pro" workshop. They move beyond the basics of "no means no" to explore the nuanced artistry of giving and receiving, and how understanding these four quadrants can dismantle years of sexual obligation and shadow dynamics.Fresh off his second workshop, Trey shares the profound shifts that occur when we separate who is doing from who it is for. They discuss the common struggle many face, especially those raised in restrictive environments, with the "Shadow of Service" and the "Shadow of Taking." Lauren reflects on how her own "Warrior Queen" energy and professional drive sometimes clash with the need for true receptivity, while Trey explores the vulnerability required to make a "True Request" without an agenda.The conversation gets raw as they explore how Purity Culture and incomplete sexual education plant "weeds" in our sexual gardens. They discuss:Integrating the work of David Schnarch, Lauren and Trey model what it looks like to stand in a Solid Flexible Self. They discuss the importance of staying in your own skin during intimacy, ensuring that pleasure is a restoration of agency rather than a performance. Trey shares how his growth in relational intelligence has shifted their dynamic from one of "keeping up" to one of genuine curiosity and "trustworthy touch."Lauren, as an Embodied Intimacy and Relationship Coach, emphasizes that better sex heals the world because it requires us to be fully present and accountable. They discuss the "Alphabet Rule" (Arousal before Desire) and why understanding Responsive Desire is key for partners who feel like they are "stumbling through" their physical connection.Whether you're a purity culture survivor or simply looking to deepen your connection, Lauren offers a trauma-informed, biopsychosocial approach to intimacy. Move past the "caveman theory" of routine and into a partnership defined by mutual pleasure and radical honesty.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Sasha Ostara is a certified Sex, Love & Relationship Coach with over eight years of experience guiding deeply transformational journeys.She has held space for over 500 women across five international retreats in Costa Rica and Sayulita.Initiated as a priestess at age twelve, Sasha brings lifelong devotion to sacred ritual, archetypal work, and embodied healing. Her approach is trauma-informed, neurodivergent-affirming, and rooted in her Mexican, Lebanese, and Maya Quiché heritage.She creates safe, sacred spaces where rebel souls, neurodivergent, sexually expansive, queer, and justice-oriented humans, reclaim their bodies, pleasure, and power without shame.This episode was so potent, we dove in to the power of DEVOTION for the Feminine Leader and how where we put our devotional energy dictates so much about our leadership. Sasha is one of the incredible experts inside of The Embodied Feminine Leadership Revolution which you can join here: https://themagneticwoman.com/eventOr go follow Sasha on IG: https://www.instagram.com/sasha_ostara