Podcasts about relationship coach

Ever wonder why dating feels so hard? This week, we're uncovering the hidden ways you're unintentionally making your romantic life miserable. Get ready to identify your own blind spots and finally break free from these frustrating patterns.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Whether you're dealing with a one-time ghoster or a guy who's suddenly MIA mid-connection, here's what his behavior is actually telling you—and how to respond without losing your sanity (or your standards).NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Read the full transcript here. What does it mean to bring your "A-game" to relationships? What is emotional "fitness"? What forces do relationships need to balance to remain stable and healthy? Are we attracted to a particular brand of heartbreak? What are "original attachment wounds"? Can Dark Triad traits be tamed? What emergent properties do relationships exhibit? What nourishes a relationship? When should relationships end? Why might people choose to maintain abusive relationships? How can trauma victims regain their sense of agency? What is self-care really about?As a cutting-edge Relationship Coach, Annie Lalla maps the emotional complexities of long-term romance. She helps clients & students build romantic esteem by cultivating collaboration skills that go beyond power struggles, shame, or blame. Annie stands for True Love and is world-class at supporting relational growth across a lifetime. Follow her on Instagram at @lallabird, email her at annie@annielalla.com, or learn more about her on her website, annielalla.com. StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsIgor Scaldini — Marketing ConsultantMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

Send us a textRelationship and intimacy coach Monica Tanner joins us to unpack the damaging marriage advice many of us have accepted as truth. Drawing from her seven years of podcasting experience and three years exclusively coaching couples, Monica reveals why seemingly innocent phrases like "happy wife, happy life" and "don't sweat the small stuff" actually create disconnection and resentment in relationships.Monica shares details about her upcoming book, "Bad Marriage Advice: Debunking Myths That Will Make You Miserable and What to Do Instead," which evolved from a heartfelt letter to her soon-to-be-married son. The conversation digs into why telling couples "divorce is not an option" often backfires, removing motivation for growth rather than strengthening commitment.The most practical segment focuses on Monica's three-step formula for making effective requests in relationships. Instead of complaining about what you're not getting, she teaches how to identify what you want, make your request "stupidly easy" to fulfill by being specific, and show gratitude for any progress. This approach transforms communication patterns and creates positive momentum in relationships.We also explore the powerful garden metaphor for marriage—how beliefs planted by others in our childhood need tending, weeding, and sometimes complete replanting as we grow and face life's transitions together. Monica emphasizes the value of seeking relationship support before crisis strikes, sharing stories of proactive couples who establish relationships with coaches early in their marriages.Whether you're struggling with communication issues, feeling disconnected, or simply want to strengthen an already good relationship, this episode offers practical wisdom for creating a marriage where both partners feel valued, heard, and cherished. Ready to transform your relationship? Listen now and discover how to replace bad marriage advice with strategies that actually work.Monica Tanner Guest InformationMonica Tanner, RLT trained, Relationship Coach and host of the Secrets of Happily Ever After podcast, transforms marriages with simple communication, connection, conflict resolution and commitment strategies. Her mission is to lower the divorce rate and improve marital satisfaction. Through her engaging podcast, new book, Bad Marriage Advice, vibrant social media community, and couple's coaching practice, Monica's expert guidance has impacted thousands of couples, by helping them ditch resentment and roommate syndrome and get back to living their happily ever after love story.website:  https://monicatanner.combook: https://badmarriageadvice.compodcast:  https://secretsofhappilyeverafter.buzzsprout.comHave you gotten on the waitlist for my new book - Bad Marriage Advice? You can do that HERE!Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Maria Antonay Meyer is a Relationship Coach, Breathwork Facilitator, and the host of the faith-based Breathwork podcast called Breathe 4 Life. She and her husband are the owners of Ultimate Assist Coaching, and they help their clients get “LIT” which stands for love, intimacy, and trust. They help solution-oriented couples strengthen their relationships, and individuals on their personal growth journey to experience deeper healing and profound transformation. Maria Antonay believes, “Breathwork is God at work and God is better than any drug!”For free download of faith-based Breathwork for Forgiveness email: ultimateassistcoaching@gmail.com Web: https://ultimateassistcoaching.com/podcastThis quick episode can be done sitting up or lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.Named One of Feedspot's Top 20 Breathwork Podcasts

That "hey" text from your ex just popped up – now what? We're tackling the tricky return of the "zombie ex," helping you decode their motivations and navigate your own mixed emotions. Before you fall back into old patterns, learn our strategic approach and the crucial questions you need to answer to decide if this blast from the past deserves a second chance, or a firm block.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Your time is precious, especially when it comes to finding love.And if you've been burned by flaky texters, charming narcissists, or emotionally unavailable men, you're probably tired of wasting it on guys who drain your energy and leave you wondering if love is even worth it.The truth? It is, but only if you're protecting your time and heart.Let's dive into five ways to quickly tell if a man is worth your energy… or if it's time to say that magical four-letter word: NEXT.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Amber Lavin is a relationship coach. She specializes in mind-body connections, attachment theory, and mindfulness practices. Her mission is to help women navigate the complexities of dating/relationships and form meaningful, lasting connections through a holistic and evidence-based approach. She supports individuals with mindful & intentional dating/relationships. She believes that successful dating/relationships start with self-awareness and understanding one's emotional needs and patterns.  Questions? Go to https://www.truenaturecounseling.net/breakthecycle Support the program: CashApp: $SharpGameAtl PayPal: Lopaze@gmail.com Patreon: www.patreon.com/sharpgame  ( CLICK HERE NOW!!! ) Get copies of my books: https://goo.gl/14cU2m This epsiode is brought to you by https://findflightsandhotels.com

You are not meant to suffer your way into love. In this episode, Keshia Rice breaks down one of the biggest relationship traps women fall into—forming friendships and romances rooted in shared pain instead of shared purpose. If you're tired of bonding over brokenness and calling it connection, this episode is the reset you didn't know you needed. In This Episode: Why "trauma bonding" isn't always what you think—but still dangerous How we unconsciously build relationships off struggle and chaos The toxic comfort of vent culture (and what it's costing you) Why elevated conversations = elevated relationships How your friend circle might be holding you back (even if they love you) What it means to attract partners who reflect your past instead of your growth You'll Walk Away With: A new lens for evaluating your friendships, dates, and DMs Questions to ask about your last 5 conversations Permission to release connections that are built on pain, gossip, or constant venting A blueprint to create relationships that are grounded in peace—not pain You're allowed to let go of the chaos. You're allowed to create peace. And yes—you're allowed to have a love that feels safe from the very beginning. Send this to a friend who's done struggling and ready for sacred, soft connection. Work With Keisha:

In this week's episode Manpreet speaks To Lisa-Marie Damitz Dating and Relationship Coach about her transformative journey inside Overflow the money healing programme. We dive into how unhealed past trauma and the empath experience were silently shaping her business—creating energetic blocks, burnout, and self-doubt. Lisa-Marie shares how Overflow became a turning point, helping her reclaim her power, align with her soul's purpose, and finally feel safe to show up in her full expression. If you're an empathic coach navigating trauma, emotional depth, and big visions, this one's for you. You will learn:Lisa-Marie's backstory as a Dating & Relationship Coach and empathHow past trauma unconsciously shaped her business decisions and energyThe challenges of being a sensitive, heart-led entrepreneur in a fast-paced industryHer initial resistance to visibility, receiving, and charging what she's worthHow Overflow helped her feel emotionally and energetically safe in her workReleasing outdated patterns like overgiving and people-pleasingLearning to lead from intuition instead of woundingThe power of being in a container with other spiritually attuned womenHow she reconnected with her soul's calling and started falling into alignmentTangible shifts in her business since joining Overflow (clarity, confidence, ease)Join Manpreet's FREE Money Activation event Monday 16th June to Friday 20th June IGNITEand come into Overflow 2.0 for a year price is £3333 until 23rd June! PIF to get two 121s!  Sign up to Soulful Success podcast series hereInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet 

Welcome back to Stronger in the Difficult Places. I'm your host, Dr. Zoe, and today we're digging deep into a topic that hits close to home for so many women in difficult relationships: the difference between enmeshment, co-dependence, and healthy interdependence. These patterns can be hard to recognize when they're all you've ever known. Maybe you were taught that love means sacrifice. That closeness means never saying no. That boundaries are rejection. But the truth? Real love doesn't require you to disappear. In this episode, you'll learn: The key differences between enmeshment and co-dependence How these dynamics show up in parent-child and romantic relationships Why emotional fusion is not the same as intimacy What healthy interdependence actually looks and feels like How to begin untangling your identity from someone else's needs This episode is for the woman who's tired of losing herself in the name of love. Who wants connection — but not at the cost of her own soul. Who's ready to set boundaries not out of anger, but out of clarity and care. Remember: We're not fixing them. We're fixing you. And that changes everything.   Resources & Links: Buy My book Stronger In The Difficult Places:  drzoeshaw.com/book   Free Downloads: Download the Steps to Healing from Complex Shame™ PDF: here Get the First Chapter of Stronger in the Difficult Places: here   Subscribe + Review: If this episode spoke to your heart, please rate and review the show! It helps more women like you find the strength to get stronger in their difficult places. New episodes drop every Tuesday. Hit subscribe so you never miss a dose of truth, healing, and empowerment.    

When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal their true nature through their eyes—cold, unfeeling, and devoid of empathy. This chilling stare is a red flag, signaling a lack of emotional connection and a potential for manipulation. According to FBI profilers, such individuals prey on those with high empathy, low self-worth, and a strong desire to please. Codependents, in particular, may overlook these warning signs due to blurred boundaries and a history of emotional neglect.​ If you've experienced cognitive dissonance in a toxic relationship, it's crucial to recognize these signs and prioritize your well-being. Understanding the dynamics of narcissistic abuse can empower you to break free from trauma bonds and embark on a healing journey.​ Take the first step towards self-discovery and recovery. Our codependency quiz can help you identify areas needing attention and guide you towards inner healing. ✨ Take my FREE Codependency Quiz

Relationship expert Jillian Turecki shares the key to lasting marriages, whether to stay or leave in a relationship and how to date after divorce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.Why do some people have anxious or avoidant attachment styles, while others are totally secure? A lot of it comes down to our formative years in childhood, as early as infancy — but we aren't stuck in those patterns forever. If you're working on cultivating a secure attachment style in your relationships, this throwback to our attachment theory episode with expert Jessica Baum is a must-listen. Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. Listen to our full episode with Jess here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Jessica:@jessicabaumlmhcBeselffull.comBuy Jessica's book Anxiously Attached: Becoming More Secure in Life and Love For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Tired of feeling like finding a high-character man is an impossible solo mission? We're changing the script on traditional dating advice. Discover the surprising power of community and how your "tribe" can become your greatest asset in attracting the love you deserve.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Friendships aren't always easy, even the closest ones face tough moments. In this episode of Unfiltered Relationships, Charu Seth, NLP Somatic Life and Relationship Coach, joins us to explore how to mend strained bonds, navigate misunderstandings, and heal from lost connections. Whether you're dealing with ghosting, growing apart, or just missing that old spark with a friend, this conversation is for you. Tune in to TALRadio on Spotify and Apple Podcast for relatable, real-world advice to bring your friendships back to life.Host : Charu Seth, NLP Somatic Life and Relationship Coach#TALRadioEnglish #FriendshipSOS #UnfilteredRelationships #FixingFriendships #CharuSeth #TALRadio #RelationshipCoach #FriendshipMatters #RealTalk #BrokenBonds #YouthPodcast #HealingConnections #EmotionalWellbeing #TouchALife #TALRadio

When a man is ready to commit, it's not about your résumé, your looks, or even how perfectly you check his boxes. It's about how you make him feel—and there are five specific emotions that tip the scales from “she's great” to “she's the one.”Let's break them down—and show you how to tap into the emotional blueprint that makes a man fall deeply (and lastingly) in love.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

EPISODE 270: Interview with Cory Wagner. Cory Wagner is an artist and entrepreneur from the middle of nowhere in Wyoming and lives in Houston, TX. He convinced his wife to do the LWB program to save his marriage, and instead, ended up saving his sanity and gave himself a chance at happiness and a new life. If you get value out of the Loving Without Boundaries podcast, then consider becoming one of our patrons! Not only will you enjoy exclusive content made just for you, your support will also help us continue creating educational content while helping more people have a deeper understanding of consensual non-monogamy and healthy, sex positive relationships in general. https://www.patreon.com/lovingwithoutboundaries

If you've ever set a boundary, then broke it five minutes later... this episode is your invitation to pause, reflect, and rebuild—starting with you. Keisha Rice, dating coach and hypnotherapist, dives into why the hardest boundaries to keep are the ones we set with ourselves—and why those are the ones that matter most. If you're tired of self-sabotaging, ghosting your own growth, or choosing the same emotionally unavailable men on repeat, this episode will help you reset from the inside out. In this episode: The truth about boundaries (and why "just block him" isn't enough) How self-discipline leads to freedom, not restriction Why your ability to keep a boundary is the real flex The spiritual side of boundaries: What the Bible says about guarding your heart How to break the habit of dating for distraction (aka "for the plot") What it means to be equally yoked—with yourself You'll walk away with: A whole new framework for thinking about boundaries A journaling challenge to reveal where you're self-abandoning Confidence to walk away from anything that's not aligned Permission to expect more—not just from others, but from yourself Boundaries aren't punishment. They're protection. And the most powerful boundaries? The ones you hold when no one's watching. Share this with someone who's done being the "nice girl" and ready to become a healed woman with standards. Work With Keisha:

“So, we're on the elevator—and we're angry.”In this raw and revealing follow-up to last week's episode, Lauren picks up right where they left off: the hotel hallway tension, the slammed door, and the unforgettable, rage-fueled sex that followed. Clothes were ripped off, bodies thrown against walls, and a deep desire to be chosen and wanted took over.Lauren and Trey reflect on the erotic electricity of that night—what made it so charged, why they've never had sex like that before, and how it left them both breathless… and then laughing when Trey had to wear Lauren's sweatshirt home after the fire alarm went off. (Yes, really.)But this episode isn't just a sex story. They unpack the difference between hot and healthy. They name the ingredients that made that encounter intense and why they've agreed not to repeat it. Together, they explore the psychology of angry sex, make-up sex, and what happens when arousal is driven by disconnection instead of desire.They then shift into what's coming next: their plans for an upcoming Manhattan rendezvous—one that blends familiarity and mystery—and Lauren's exciting speaking gig at Soho House. She opens up about her growth, the mantra she's holding—"I am good enough"—and how she's preparing to do Live Sex & Relationship Coaching on stage.Trey shares his excitement and support for Lauren's so-called “National Tour,” and they talk about what it means to keep showing up for each other, especially when the stakes are high.This conversation blends sexual healing, relationship advice, and emotional intimacy, offering tools for couples who want to better understand the intersection of sex and conflict. Whether you're curious about sex after a fight, make-up intimacy, or how communication can turn rage into repair, this episode delivers insights you won't hear in couples therapy or your group chat.

In this episode of “How to Get Ahead” by MLC, we discuss how single millennials can reconnect with themselves and find healthy relationships with Special Guest, and Relationship Coach, Syreeta Fields. (4:38) How singles get started meeting the right person (6:01) How to enjoy being single (11:00) Tips and advice to find the right person(15:45) How to connect with Syreeta Follow the Host @tanya_lleigh & @millenniallifecoaches

Ever been swept off your feet, only to realize it was a red flag parade in disguise? We're diving into the seemingly sweet behaviors that actually scream toxic. Learn to spot the subtle signs of manipulation and control before you fall for a fantasy, and discover how to find genuine connection instead.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Tired of miscommunication and mixed signals? Join Charu Seth, NLP Somatic Life & Relationship Coach, as she breaks down how to communicate with clarity, confidence, and compassion. From active listening to setting boundaries, this episode is your go-to guide to build stronger, healthier relationships, one honest conversation at a time. Tune in to TALRadio English on Spotify and Apple Podcast for tools that turn awkward talks into powerful connections.Host : Charu Seth, NLP Somatic Life and Relationship Coach#TALRadioEnglish #UnfilteredRelationships #CommunicationSkills #TalkThatTalk #CharuSeth #RealTalk #RelationshipCoach #NLPCoach #ActiveListening #EmotionalIntelligence #BoundariesMatter #SpeakWithConfidence #HealthyCommunication #TouchALife #TALRadio

 You didn't land here by accident. This moment right here? It's a whole divine setup.You've spent enough time making sure everyone else is good, pushing your dreams to the back burner, shrinking to stay “likable,” and trying to fit into stories that were never written for you.That ends now.Welcome to Confident & Empowered – The Encourage Over Everything Show—the podcast where confidence, self-love, and Main Character Energy collide so you can take up all the space you were born for.I'm Letitia Hopkins—Life, Love & Relationship Coach, encourager-in-chief, and your official reminder that you don't need to earn your worth. You just need to own it.This is your glow-up in real time. This is your comeback season. This is the era of YOU.

In this video, I'll uncover the hidden “mind viruses” that could be sabotaging your chances at real connection. These are common, contagious beliefs that quietly sabotage your dating life—without you even realizing it. And the worst part? They often sound like empowerment… but end up closing you off to the very thing you want most: real, lasting love.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Join Ed Watters on the Dead America Podcast for an eye-opening discussion with Paul Bauer, host of the Come On Man Podcast, author, and relationship coach. In this episode, Paul shares his journey from growing up in Colorado, navigating early relationships, serving in the Navy, and learning valuable lessons through marriage and divorce. Explore key relationship skills that can help men foster stronger connections, including recognizing and handling partner tests, maintaining a dominant masculine presence, and setting healthy boundaries. Paul dives into the impact of social media on modern relationships and the importance of taking proactive steps toward relationship improvement. Through practical insights and personal experiences, Paul provides actionable advice for enhancing relationship dynamics and building lasting, fulfilling connections. Whether you're single, dating, or in a long-term relationship, this episode delivers crucial strategies for navigating the complexities of love and commitment. 00:00 Understanding Validation Seeking Behavior 00:54 Introducing Paul Bauer 01:32 Paul's Early Life and Relationships 02:10 Marriage and Military Life 04:34 Struggles and Divorce 06:38 Re-entering the Dating World 09:42 Self-Improvement and Podcasting 13:28 Relationship Dynamics and Coaching 20:04 The Science of Attraction 26:44 Recognizing and Handling Women's Tests 28:56 The Impact of Social Media on Relationships 37:58 Setting Healthy Boundaries in Relationships 47:58 Final Thoughts and Call to Action #relationships https://www.fixdeadbedrooms.com/ / comeonmanpodcast / comeonmanpodcast / comeonmanpod https://x.com/ComeOnManPOD / comeonmanpodcast

Elevated Man Podcast with Apollonia Ponti  The Signs Your Marriage Is Over (And How to Save It Before It's Too Late) Feeling like your relationship is slipping away? Wondering if the love you once shared can still be saved? You're not alone—and it's not too late. In this podcast, relationship experts Coach Apollonia Ponti and Coach Alex Cormont guide you through the subtle (and not-so-subtle) signs that your relationship may be in trouble, like emotional disconnection, miscommunication, and unresolved tension. But more importantly, they'll share powerful, compassionate strategies to help you reconnect—emotionally, physically, and spiritually. Whether it's rebuilding trust, rekindling intimacy, or simply learning how to communicate again, Apollonia and Alex are here to help you rediscover the love and connection that first brought you together. If you're ready to face the challenges head-on and take that first step toward healing and growth as a couple, stick with us until the end. Key points in this episode! 00:00 – 01:30 – Introduction: Can Your Relationship Be Saved? 01:30 – 03:00 – Feeling Distant? What That Really Means 03:00 – 04:30 – Communication: What's Not Being Said 04:30 – 06:00– Emotional Safety and Vulnerability 06:00 – 07:30 – Rebuilding Trust After Hurt 07:30 – 09:00 – The Role of Self-Awareness in Healing 09:00 – 10:30 – From Blame to Understanding 10:30 – 12:00 – Restoring Intimacy: Emotional Before Physical 12:00 – 13:30 – When One Partner Pulls Away 13:30 – 15:00 – Showing Up With Love and Consistency 15:00 – 16:30 – The Power of Patience and Presence 16:30 – 17:35 – Final Words: You're Not Alone in This  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Book A Coaching Call With Apollonia and her Team! Book A Free Dating Evaluation Call HERE! Book a free Agthormion of Attraction call!  Free eBook:  7 Common Mistakes Men Make When Attracting a Woman Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

In this 32-minute episode, I reconnect with Elizabeth Earnshaw, also known as Liz Listens on Instagram, returning to the podcast after five years. Elizabeth, a couples therapist and author of I Want This to Work and Till Stress Do Us Part, shares her personal and professional journey into understanding how invisible external stressors impact relationships.We explore the concept of mental load disparities, varied stress responses, like the venomous king cobra, fearful deer, and playing dead opossum, and how these dynamics play out in partnerships under pressure. Elizabeth breaks down the importance of emotional attunement during life's transitions, the delicate balance between our emotional and wise minds, and how couples can set compassionate boundaries or repair relationship ruptures when they arise.This episode offers invaluable, practical tools and insights into navigating real-world stress together with empathy and collaboration, reminding us that dropping entitlement and accepting life's challenges as a team strengthens our most important bonds.To connect with Elizabeth and learn more: https://elizabethearnshaw.comFollow her on Instagram: https://www.instagram.com/lizlistens/ To purchase: 'Till Stress Do Us Part - click here To purchase: I Want This To Work" - click here♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:InstagramFacebookTiktokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Why is hotel sex so hot? In this juicy and joy-filled episode of The Partnership Podcast, Trey and Lauren explore the psychology behind the passion—why sex in a hotel room often feels freer, more exciting, and more connected.Trey opens with a hilarious hotel story from Amarillo, TX, and shares how heightened sensations and novelty make intimacy feel brand new. Lauren adds her insights about anticipation, freedom from responsibility, and the gift of being cared for instead of caretaking. She breaks down the difference between support and caretaking, referencing their past episode and the cultural conditioning that teaches women to be “human givers.”At minute 10:47, Lauren introduces “Noel,” the sexy Christmas gift she sends Trey every year—and the conversation takes off from there. Together, they explore how hotel sex removes pressure while opening up the possibility of pleasure.Lauren names the unique freedom hotel stays offer:- Sex as a place we go, not something we do- A break from obligations and identity- The opportunity to abandon roles and expectations- A container for connection, not performanceThey even touch on hotel sex that goes wrong—and how even those moments strengthen the bond and create hilarious, memorable stories. The episode ends just as Lauren shares the start of a fight she picked with Trey about his wedding ring… but to hear the juicy resolution, you'll need to tune in next week for Part Two.

Tired of swiping left based on political affiliation? We're diving into the surprisingly complex world of dating across the aisle, challenging the notion that red and blue can't find common ground. Forget the simple advice – we'll equip you with a strategic mindset to navigate differing views and discover if love can truly conquer political divides.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

What does it take to build trust that actually lasts? In this episode of Unfiltered Relationships, Charu Seth, NLP Somatic Life and Relationship Coach, joins us to explore the raw truths about intimacy, emotional safety, and vulnerability in modern love. Let's break the cycle of fear and get real about connection. Streaming only on TALRadio English on Spotify & Apple Podcast.Host : Charu Seth, NLP Somatic Life and Relationship Coach#TALRadioEnglish #UnfilteredRelationships #TrustIssues #ModernLoveTalks #EmotionalIntimacy #CharuSeth #RelationshipCoach #SomaticHealing #VulnerableConnections #LoveThatLasts #HealthyRelationships #TalkItOut #DatingDecoded #TouchALife #TALRadio

This one's a mix of real talk, holy discernment, and a reality check on the fairytales social media keeps selling you. In this episode, Keisha Rice unpacks the viral news of TheWizardLiz's husband cheating and uses it to reveal a much deeper issue: the misinterpretation of dating advice, especially in the online "soft life" and hypergamy space. You'll hear why it's dangerous to glamorize relationships instead of grounding them in real healing, self-worth, and discernment. In This Episode: Why "dating up" doesn't work when a man is emotionally unavailable The trap of believing a man will "save" you or fix your whole life What high-value really means—and it's not just his income The pressure we put on men to be everything (and why that backfires) How to build a life that you love before love shows up Why leaving is sometimes the holiest thing you can do You'll Walk Away With: A deeper understanding of how online dating advice can mislead 3 steps to set a higher relationship standard without becoming jaded The confidence to walk away from anything that doesn't align A reminder that God will always replace what you release with better Work With Keisha:

In this deeply vulnerable and empowering conversation, we sat down with Keeley Rankin—sex and relationship coach, pleasure advocate, and certified meditation teacher—to explore how our upbringing shapes our sexuality, how to reconnect with our desires, and what it really means to experience pleasure on our own terms.  Whether you've struggled to talk about sex, felt discomfort in your own body, or want to better understand your partner's desires, this episode will help you unlearn shame and reconnect with your erotic self. (And yes—we go there… even as sisters

When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My guest this week, Gabriela Embon, wrote the book on this exact concept and it is fantastic! Gabriel's book, Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages, empowers individuals to embrace key principles that strengthen and elevate their relationships over time. On this guest episode Gabrielle have an amazing time chatting about the facets of her work and the nature of challenges that come with developing, growing, and nourishing a power couple relations. Gabrielle gets into how to engineer a strong relationship without sacrificing career success, high-impact rituals that deepen connection in minutes, not hours. Why Emotional ROI matters just as much as financial ROI.How to turn your relationship into an asset, not a liability The Power Couple Advantage: Creating synergy through true partnership.Bio:Gabriela Embon is a Chemical Engineer, Relationship Coach, Author, influential Host of the Life Engineering podcast, and dynamic Keynote Speaker. After spending eight years as a chemical engineer, Gabriela transitioned into couples coaching, bringing with her a unique edge—combining the precision of engineering with deep insights into human potential. She believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship. Here's the truth: Emotional ROI matters just as much as financial ROI. At the end of the day, success means nothing if you don't have someone to share it with. Gabriela's work helps couples optimize connection, communication, and partnership, ensuring that their relationship thrives alongside their career, not despite it. She inspires high achievers and organizations to succeed, shedding light on the strategies needed to engineer extraordinary careers and build resilient, fulfilling relationships both inside and outside the workplace. Gabriela is the proud author of Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages, which empowers individuals to embrace key principles that strengthen and elevate their relationships over time. When she's not working, Gabriela loves spending time with her three amazing children and her husband of 27 years.You can learn more about Gabriela & work with her here:Website: gabrielaembon.com/Facebook: https://www.facebook.com/gabriela.embon

EPISODE 269: Interview with Susan Taylor. Susan Morgan Taylor, MA, is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and orgasm. She is also the creator of the Pleasure Keys Retreats and host of the Sex Talk Café Podcast. When not working, she enjoys hiking and singing karaoke in the mountains of Western North Carolina. If you get value out of the Loving Without Boundaries podcast, then consider becoming one of our patrons! Not only will you enjoy exclusive content made just for you, your support will also help us continue creating educational content while helping more people have a deeper understanding of consensual non-monogamy and healthy, sex positive relationships in general. https://www.patreon.com/lovingwithoutboundaries

"Don't do anything out of guilt, shame or obligation." – Stefanos SifandosIn this deep, raw, and healing episode, I sit down with Stefanos Sifandos, a relationship coach, speaker, and trauma-informed mentor to high-performing women and couples. Stef shares his personal transformation story from sex addiction and destructive cycles to emotional mastery and conscious leadership.We explore why high-achieving women often struggle in relationships, how unresolved childhood wounds affect adult connection, and what it takes to heal, grow, and communicate with real presence. Stef breaks down the red flags in dating and business, the truth behind hookup culture, and how to build love that lasts.This conversation is for anyone ready to face themselves fully, love more deeply, and let go of what no longer serves.00:00:09 – Stef's story: from sex addict to coach00:03:15 – Destructive patterns that shape who we become00:07:53 – High-achieving women and love struggles00:09:23 – Age-gap dating: biology or culture?00:11:21 – What dating after 40 looks like00:13:49 – How childhood wounds impact adult love00:19:33 – How women entrepreneurs heal emotional pain00:23:53 – Healing fear without running from challenge00:27:12 – Red flags in dating and business00:30:48 – Who cheats more: men or women?00:34:13 – Communicate truth without breaking connection00:40:55 – Can non-attachment transform your relationship?00:45:22 – Is hookup culture blocking your growth?00:48:02 – Outgrowing your partner: stay or leave?00:49:35 – Breakup moves that actually help healing00:54:49 – Chase goals without missing present joy00:59:31 – Advice I'd give 18-year-old meStefanos Sifandos is a conscious relationship coach, somatic healer, and trauma-informed guide. His work helps men and women explore their emotional patterns, heal old wounds, and build real intimacy. Stef is the founder of The Conscious Warrior, a movement supporting men to reclaim integrity, power, and purpose in a grounded way.He has worked with elite performers, couples in crisis, and thousands seeking to rewrite their relationship story and become their most whole self.Instagram: https://www.instagram.com/stefanossifandos/Website: https://stefanossifandos.comhttps://www.instagram.com/morgantnelsonhttps://www.youtube.com/@morgantnelson/featuredhttps://planner.morgantnelson.com/optinplannerhttps://bit.ly/49QXClWEpisode HighlightsAbout Stefanos SifandosConnect with StefanosFollow me on InstagramSubscribe to my YouTube channelDownload my FREE productivity plannerJoin the Dream Out Loud Facebook Community

Welcome back to another episode on the Soul Wealth Podcast! I had some takeaways from this past weekend with my wife that I share on this episode. I hope you enjoy it and thanks for tuning in!  - Ryan

In this vulnerable follow-up to last week's episode on opening up their relationship, Lauren and Trey share how they're really doing—and the deeper attachment patterns that were activated in the aftermath.Lauren opens up about her coach's reflection that she often strives to “do it all” to protect Trey from pain. Trey reveals his own avoidant tendencies, formed in childhood, to escape disappointment and judgment when others fail him. Together, they explore how these strategies, shaped by their families of origin, play out in long-term partnership.They unpack why words from outside voices—coaches, mentors, and therapists—can land differently than when they come from within the relationship, and how external perspectives help them grow as individuals and partners.This episode dives into the quiet pitfalls of committed relationships: fusion, business-mode, the death of mystery, and the pressure to keep each other comfortable. Lauren reflects on how “the unknown” is part of her erotic landscape, and why being curious—and remaining unknown—to each other keeps their desire alive.They quote their friend and colleague Dene Logan: “The desire to keep another comfortable is not love, it is attachment.” From here, they explore their biggest turnoffs (Trey's is caretaking, Lauren's is sameness), and at minute 17:20 Lauren asks a pivotal question: What's the difference between caretaking and offering support? The answer leads them to a powerful realization about infantilization, helplessness, and the ways gendered expectations keep us stuck.They close with an honest conversation about asking for help, why men often don't, and how true partnership means a dynamic flow of giving and receiving—where no one has to carry it all alone.Timestamps:00:00 – How last week's episode impacted them06:15 – Childhood wounds & attachment strategies11:40 – Why outside voices matter14:50 – Fusion, sameness & the death of mystery17:20 – Caretaking vs. offering support23:00 – The fear of asking for help26:30 – Challenging “women's work” and old beliefs

Unlock the secrets to effortless attraction with our 7 research-backed body language techniques that will have men drawn to you from across the room. Learn how to project confidence, spark intrigue, and master the art of nonverbal communication to captivate the right guy.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

In this intimate reunion episode, I sit down with international Love and Relationship Coach for Women, Alex Croxford - five years after first crossing paths in a Conscious Conception Tarot Reading Alex booked with me, in which the message of her infedility also came through. (Yes we recap that - and the messages that came through from her gorgeous Spirit Baby!)What unfolded for Alex after 2020 became the catalyst for a profound unraveling and reawakening in Alex's life.We explore the rarely voiced story of a woman's journey in both infidelity - and infertility. Alex shares how cheating on her ex-husband, whilst walking through the pain of an IVF journey, became the doorway to her deepest healing.Alex opens up about how that unraveling led to divorce, a spiritual awakening, celibacy, quitting her career as a TV Executive, a new relationship, pregnancy loss, her viral reel thats been viewed over 7 million times, the creation of her business and healing retreats - where she now guides other women through the same dark terrain she once walked alone.We speak about the shame and secrecy surrounding women and cheating, what drives someone to cheat, soul contracts and how many women - like Alex - reach their breaking point after years of self-betrayal and emotional suppression.This conversation goes deep into the territories of grief, guilt, personal reckoning and ultimately - transformation.You'll hear about the sacred transformation that becomes possible when truth is finally spoken and how Alex's medicine from her own personal healing journey now supports other women in their own reclamation.Alex's InstagramAlex's Website Alex's PodcastAnita's InstagramBook a Private Reading HERE

Feeling more like roommates than lovers lately? Wondering how to reignite that spark without overhauling your whole life? You might be asking yourself as well, what it really takes to keep passion alive in long-term relationships—especially when life feels chaotic. In this heart-to-heart conversation I have with sensual embodiment coach Jannine MacKinnon, we go deep about...What if the spark never left—what if you just stopped feeling itIs it possible to transform your relationship without your partner “doing the work” tooHow your relationship becomes the mirror for your deepest healingWhy the real growth begins when you're inside the partnership, not outside of itAnd many more... If you would like to connect with Kim on an exploratory call for coaching and personalized private couples retreats, book your call here - https://calendly.com/talk-to-kim/exploration-call If you would want to work with her in other ways, you can also check out these other options, which might be what you are looking for ❤️Jade Egg Program: https://getyoursexyback.ca/sexy-back-jade-egg-program/Sacred Pleasure Membership: https://getyoursexyback.ca/sacred-pleasure-membership/  About the guest ❤️Jannine MacKinnon is a Sexual Empowerment Coach, Speaker, and host of the Unapologetic with Jannine MacKinnon Podcast. As a certified Trauma-Informed Sex, Love, and Relationship Coach, she helps women and couples cultivate deeper connection and experience more expansive pleasure—inside and outside the bedroom. Through a powerful blend of inner child healing, breathwork, and sacred sexuality, Jannine guides her clients in building a foundation of love, safety, and belonging. From this grounded and empowered place, they can confidently explore their desires, embrace their sensuality, and reignite their inner spark. Get to know Jannine more through her socials...Podcast: https://janninemackinnon.com/podcast/Website: https://janninemackinnon.com/Instagram: https://www.instagram.com/jannine.mackinnon/Facebook: https://www.facebook.com/unapologetic.jannine/ Freebie from Jannine: https://janninemackinnon.com/honey-pot/ —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

Are you doing everything right in dating—but still attracting men who ghost, breadcrumb, or won't commit? You're not crazy. You're not too much. You're just stuck in a cycle you were never taught how to break. In this episode, we're talking about: ✔️ Why emotionally unavailable men keep finding you ✔️ The hidden patterns no one talks about (including in the church) ✔️ How to finally shift your energy, your standards, and your results Whether you're a high-achieving Christian woman who's ready for real love—or just done with dating drama—this conversation will help you reclaim your worth and start attracting the kind of relationship that actually aligns with your faith, values, and future. :raised_hands|type_5: ✨ APPLY TO JOIN MY COACHING EXPERIENCE: From Toxic to Thriving

Welcome to another powerful episode of The George Peterson Podcast!Today, I'm joined by my dear friend and co-teacher Jo Amor—a psychologist, Vedic Meditation teacher, and VITA Certified Sex, Love, and Relationship Coach—for a rich conversation about healing the nervous system, reclaiming our breath, and softening into deeper self-trust.In this episode, Jo and I dive into the vision behind our brand-new 12-Week Breathwork & Coaching Container—a transformative journey designed to help you build inner safety, release emotional residue from the body, and connect with your truth beneath all the noise.We explore what it means to heal not by force, but by surrender. You'll also hear about our upcoming Bali retreat, where we'll gather in sacred space for Vedic Meditation, Rounding, Breathwork, and community healing. We talk about the magic of doing this work in-person, and why immersive experiences like these are catalysts for real, lasting transformation.If you're ready to take your healing deeper, this episode is for you.

In this raw and deeply honest episode, Lauren and Trey open up about a conversation they've never shared publicly before—one that rocked the foundation of their partnership. At minute 06:49, you'll hear Trey's exact words at the bar: “What would it look like if we opened our relationship?” What followed was a weekend of intense reflection, body-based reactions, and tender reckoning.Lauren, a professional sexuality educator and relationship coach, shares the real-time emotional and physical impact of that moment—not the polished version, but the full, human one. At 10:29, she reveals just how vulnerable it felt to speak from her truth, not her title.They discuss how sex can become currency in relationships, the concept of “creative monogamy,” and the invaluable tools they've learned from Dr. Joli Hamilton. Trey reflects on his own missteps and the fear beneath his desire, while Lauren wonders aloud if it might be easier to live alone.Together, they explore:✨ What it means to choose partnership when it doesn't give you everything you want✨ How “ugly journaling,” vibrational alignment, and Human Design can support deep repair✨ What full-bodied honesty looks like—even when it's messyThis episode is tender, complex, and full of grey. It's for anyone navigating modern love, boundaries, and the courage it takes to grow together—without losing yourself.

Think he's being honest? Think again. This week's podcast cracks the code on the sneaky linguistic tactics guys use to bend the truth while dating, without technically lying. Learn to identify the subtle red flags and protect yourself from being misled in the confusing world of modern romance.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

"Our heartbeats are the greatest currency we have." This profound insight comes from Tzara Attwater, who turned personal heartbreak into an epic adventure across Australia's vast wilderness. After walking in on her partner of ten years with another woman, Tzara spent years rebuilding herself before making a bold decision during COVID – converting a Toyota Hiace van with just a jigsaw and YouTube tutorials, then circumnavigating the entire Australian continent solo.The journey tested her in ways she never imagined. There was the time she swam blissfully in Northern Territory waters for days before learning they were crocodile-infested. Or the harrowing seven-hour rescue operation after she broke her leg falling into a gorge, with death adder snakes slithering beneath her stretcher before being airlifted to Perth.As a relationship development coach specializing in anxious attachment styles, Tzara's adventure wasn't just geographical – it was emotional. She discovered that true confidence comes from knowing you're complete on your own, making relationships choices based on desire rather than need. Throughout her 30,000-kilometer odyssey, she continued working with clients online, helping them find their voices while she reclaimed her own.What makes Tzara's story extraordinary isn't just her courage but her philosophy on life, shaped by losing her mother at eight years old. This awareness of mortality fuels her approach to both adventure and relationships – being present, setting boundaries, and spending your limited "heartbeats" wisely.Ready for adventure in your relationships or life journey? Tzara's story proves that sometimes the most meaningful growth happens when we drive straight into the unknown.Be sure and follow along with Tzara and get access to her ebooks by visiting www.myconfidencecoach.com.au.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeVisit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

EPISODE 268: Interview with Robert Dalbol. Rob Dalbol was married for 10 yrs in a typical relationship before they decided to open their marriage. Ultimately, the inability to communicate effectively and differences in their values led them to separate. The tools in Kitty's coaching Program have taught Rob that he is capable of providing more in his future relationships and show up as a more confident and emotionally mature man without letting fear or trauma come between him and his happiness. If you get value out of the Loving Without Boundaries podcast, then consider becoming one of our patrons! Not only will you enjoy exclusive content made just for you, your support will also help us continue creating educational content while helping more people have a deeper understanding of consensual non-monogamy and healthy, sex positive relationships in general. https://www.patreon.com/lovingwithoutboundaries

Breakup and relationship coach Cole Zesiger live coaches Erin through navigating divorce with kids and the questions to consider when deciding whether to move on or fight for your marriage.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tired of the emotional rollercoaster and predictable heartbreak that comes with dating "bad boys"? This week, we're diving deep into why this pattern persists and, more importantly, how to break free for good. Discover the surprising psychological factors at play and gain actionable strategies to finally attract the healthy, fulfilling relationship you deserve.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Wellness + Wisdom | Episode 736 Is your attachment style secretly directing every move you make in a relationship, from how quickly you run away to how desperately you cling? Silvy Khoucasian joins Josh Trent on the Wellness + Wisdom Podcast, episode 736, to share how our nervous system, childhood attachments, and self-imposed boundaries can either block or build authentic love, why some red flags can be transformed into healthy agreements how to break old patterns and self-regulate more effectively, and what it takes to begin creating fulfilling relationships based on curiosity, vulnerability, and mutual respect. "Even red flags can become yellow flags or green flags if you work on creating agreements to prioritize the safe relationship. Agreements are the gold where you start to recognize how to find the bridge for both people's needs. And then you also set internal boundaries and agreements with yourself so that you're contributing to create that environment" - Silvy Khoucasian In This Episode, Silvy Khoucasian Uncovers: [01:15] Are You Looking for The Red Flags? Silvy Khoucasian Why everyone has their own red flags in a relationship. How red flags can be related to an unbalanced nervous system. When we don't understand our self-narratives, we will search for evidence that already exists in our brains. Why Silvy went on 300 dates before she met her husband. How she was always searching for the red flags. Why red flags can turn into green flags when we make agreements. The difference between rigid and healthy boundaries. How boundaries can become a trap that prevents us from creating a connection. [07:45] Four Attachment Styles 548 Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other's Wounds? How attachment styles are formed in our childhood. Why unpredictable behavior in parents causes anxiety in children in their adult life. How Silvy wanted a relationship but always left when she got scared. Why reassurance from her husband helped her heal her attachment style. It's normal to have vulnerabilities in a relationship. [14:10] Learn to Self-Regulate Wired for Love by Stan Tatkin The differences between each of the four attachment styles. Why we unconsciously relive our childhood memories as adults, even when we don't remember them. It Didn't Start with You by Mark Wolynn How we only discover our wounds when we get into a relationship. Why it's important to learn to self-regulate. How we can co-create safety with other people. [19:55] Create Positive Interactions With Your Partner Why relationships are not easy for most of us. How we create agreements in a relationship to protect ourselves from ourselves and from each other. Why vulnerability is the key to creating connection. The Gottman Institute: The Five Positive Interactions Why there's no point in being in a relationship if we're not attuned to our partner. [25:40] Replace Judgment with Curiosity 727 LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions Why it's hard to be curious about another person if we're not curious about ourselves. How Silvy felt lonely inside because she put all of her focus on others. Why curiosity is the antidote to judgment. How we want our partner to be like us when we're in a conflict. [28:45] How to Express Emotions in A Relationship Why men are not meant to always hold space and emotionally regulate their partner. How to be respectful towards our partner when we emote. Why women's emotional outbursts can violate men's boundaries and create resentment over time. 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Why women need to learn to hold space for men to be vulnerable. The importance of being able to share emotions without harming the other person. How Josh navigates conflicts with his partner. [35:45] Expression Instead of Projection Why it's important to have role models who are securely attached. How Silvy learned to express her wounds instead of projecting them. Why they constantly create new agreements with her husband. How to navigate potential threats to the relationship. [40:25] Heal Your Deepest Wounds Which wound Silvy needed to heal in order to be in a relationship. How she learned to speak up for herself and walk away from where she was mistreated. Why Josh struggled with an anxious attachment wound. How avoidant people seek control to keep themselves safe. [46:55] The Anxious + Avoidant Relationship Dynamic The positive traits of anxious and avoidant people. Why anxious and avoidant attachment styles are drawn to each other. How the anxious person makes the avoidant even more avoidant. The importance of communicating our needs with clarity. Where passive-aggressive communication comes from. How anxiously attached people struggle with vulnerability. Why agreements help us move towards secure attachment. [52:05] How to Heal Attachment Wounds Why avoidant individuals are not truly present in the relationship. How avoidant attachment style is formed through neglect. Why we leave relationships when there is no willingness. How IFS therapy and parts work are going to help us heal our relationship wounds. Attached by Amir Levine + Rachel Heller Why it's important to understand the vulnerabilities of the other person. How Silvy utilizes solution-focused therapy in her work. [59:25] Why You Ignore The Red Flags How seeing the potential in our partner can make us miss the red flags. Why the anxious attachment style causes us to ignore the negative traits of a potential partner. How acknowledging and grieving childhood pain provides healing. Why the avoidant attachment style makes us idealize the other person. How Josh used to put his podcast guests on a pedestal. Why we only start noticing the flaws of the other person after a few months. [01:05:10] What Does True Love Feel Like? Why true love can feel boring but safe. How we're drawn to what feels familiar. Why Silvy felt more chemistry in her last relationship because she was grasping for the connection she was not getting. The importance of not relying on relationships to feel happy and alive. [01:08:30] How Feminism Changed Relationships How some teachers teach from their wounds. What women are fighting for. How women finally have the opportunity to express themselves. Why the female and male roles are shifting because of feminism. How men are paying for the sins of their fathers and grandfathers. Why men need to establish communication boundaries with their partner. [01:16:30] Men Are Being Called Forth to Provide Why men have to do more than men ever had to do before. How men can't understand women on a visceral level and vice versa, but we can be curious about each other's experiences. Why some men are scared of women. How women desire greater range and capacity from men. [01:22:15] Family Dynamics What role children play within a relationship. The importance of having one primary caregiver in order to form a secure attachment. Why some men want to be the primary caregiver. How our main goal is to create peace. [01:27:30] The Dark Side of Vulnerability + What Vulnerability Truly is How vulnerability has become co-opted. Why the perception of vulnerability is subjective. Vulnerability is the courage to reveal emotional risks. Why transparency doesn't equal vulnerability. How vulnerability is relational. Why being vulnerable without borders can be harmful. [01:35:30] Vulnerability Requires Boundaries How we learn through teaching others. Jordan Pickell How radical honesty can be inappropriate. Why internal boundaries help us navigate vulnerability. What makes us become susceptible to cults. How Silvy's learning to be in integrity and have self-compassion. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show There's Too Much Pressure on Romantic Love "There's never been more pressure on romantic love. We used to look to God and spirituality for our connection to those places and now we look to creating that in conscious relationships. We rely a little too much on relationship for that feeling of aliveness, but do we actually have that aliveness in other parts of our lives?" - Silvy Khoucasian Women's Emotions Are Not Men's Responsibility "Having a man that just has tolerate anything and just be this rock and hold the space and just receive, that's not even healthy for her. That's not going to keep her in integrity with herself. Being able to witness the range of emotion is important on both sides, but not from a place of where you could just spew out any words and stories and assumptions that comes out with that. That's actually a boundary violation." - Silvy Khoucasian Move Towards Safety "You have to look for signs that your relationship is moving in the direction of healing, more safety, and more connection. And it doesn't mean you're not going to have those struggles. You are. But how do you learn from those things? And do you have a partner who's willing to co-create that safety together? And sometimes it's us that's contributing to that lack of safety. Can we be really honest about that?" - Silvy Khoucasian Links From Today's Show  Silvy Khoucasian 548 Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other's Wounds? Wired for Love by Stan Tatkin It Didn't Start with You by Mark Wolynn The Gottman Institute: The Five Positive Interactions 727 LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Attached by Amir Levine + Rachel Heller Jordan Pickell Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! 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Silvy uniquely fuses her thorough knowledge of attachment theory, boundaries, and creativity in her coaching and writing. She has facilitated one-on-one, couples, and group coaching sessions for the last 10 years. Her heart mission is to support others in being deeply and soulfully self-connected and to use their self-awareness to create fulfilling and reciprocal relationships. Silvy guides others to get to know themselves in a collaborative and empowering way and teaches people how to strengthen their communication skills, their capacity to be vulnerable, and their ability to create healthy and compassionate boundaries. She has been deeply invested in her own personal healing journey over the last decade and highly values being an eternal student. Silvy has been featured in various publications such as Women's Health, Buzzfeed, Vogue, Playboy, Allure, and Cosmopolitan magazine. Silvy eagerly looks forward to contributing to the global conversation on intimate relationships for many years to come. Website Instagram Facebook YouTube