Podcasts about freeing

Today we're unpacking a topic that so many families struggle to understand—Obsessive Compulsive Disorder, or OCD—especially when it shows up in children. My guest is Dr. Tamar Chansky, a clinical psychologist and author of the newly updated and revised edition of her seminal book Freeing Your Child from Obsessive-Compulsive Disorder. In our conversation, Tamar and I talk about how our understanding of OCD has evolved over the past 25 years, what intrusive thoughts really are, and how parents can recognize and respond to them with compassion and clarity. Tamar walks us through her five-step approach for helping kids manage OCD effectively, and she offers a message of hope—reminding us that with the right support, children can learn to take charge of their thoughts and lead full, joyful lives. About Tamar E. Chansky, Ph.D. Tamar E. Chansky, Ph.D., founder of the Children's and Adult Center for OCD and Anxiety, has helped thousands of children overcome fears and gripping mental compulsions. She is also the author of Freeing Your Child from Negative Thinking, Freeing Your Child from Obsessive-Compulsive Disorder, and Freeing Yourself from Anxiety. Things you'll learn from this episode How OCD can deeply impact family life and why awareness and understanding make such a difference Why recognizing the difference between typical anxiety and OCD is key to getting the right support How intrusive thoughts are more common than many realize—and can be effectively managed with treatment Why parents play a central role in helping children navigate OCD using structured, behavior-focused approaches How the five-step model empowers families to support change without reinforcing compulsions Why education, support, and understanding can ease parental fears and lead to better outcomes for kids Resources mentioned Dr. Tamar Chansky's website Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents (Updated in 2025) by Dr. Tamar  Chansky Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Dr. Tamar Chansky Freeing Yourself from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life–from Toddlers to Teens by Dr. Tamar Chansky Children's and Adult Center for OCD and Anxiety in Plymouth Meeting, PA Dr. Tamar Chansky on How to Free Children from Negative Thinking (Full-Tilt Parenting podcast) Tamar on Instagram Natasha Daniels on Helping Kids Crush OCD (Full-Tilt Parenting podcast) Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD With CBT and Exposures by Natasha Daniels Filmmaker Chris Baier Helps Families Get Unstuck from OCD (Tilt Parenting Podcast) UNSTUCK: An OCD Kids Movie (Available with Spanish, French, Russian, Greek, Portuguese subtitles and an audio description) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Facilitator:  SandhyaTopics: Keeping Focus steady; Duplicate contacts;  Phone getting hot;  Organization Tips;  Freeing up phone; How to change speakers;  Phone not saying "Person typing);  Using Twitter;  IRIS not responding;  What IOS 26.1 offers;  Using SIRI restart;  Setting up Folders/Notes;   New App, Yuka ;  Swiping FaceBook posts;   Ramblio App;  Double Tap Podcast?;  Where's the Spotlight?;  Sending a group text?;  How to name group text?; Text messages;  Inno-search AI; Buzz Byte - Back-Tap Feature on Back of phone

+website www.bishinthenow.com +Youtube – BishInTheNow Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Watch the video on Facebook:   Here Watch the video on Youtube :   Here Follow Jim Swilley on Facebook to see … Read More Read More

This week on The Hamilton Review Podcast, it is our pleasure to welcome Clare Morell to show! In this conversation, Clare discusses her book, "The Tech Exit" and guides us to discover a realistic path to tech freedom and how to unlock a happy, healthy and socially enriching life for our children. A critically important episode for parents and caregivers. Clare Morell is a fellow at the Ethics and Public Policy Center in the Bioethics, Technology and Human Flourishing Program. She is also the author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones, published by Penguin Random House. How to contact Clare Morell: Clare on Substack The Tech Exit - book website   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/    

Darlene Lancer is an author, Licensed Marriage and Family Therapist, and expert in relationships and codependency. Her bestselling books include Dating, Loving, and Leaving a Narcissist, Conquering Shame and Codependency: 8 Steps to Freeing the True You, and Codependency for Dummies. Each reflects her deep understanding of relationships and codependency recovery. Her newest book, Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships, zeroes in on the core issue that causes victims of abuse so much unhappiness.  Darlene's ability as an emotional intuitive enables her to identify problems at their source and to draw on her extensive personal and professional experience to find solutions. With over 30 years of providing self-esteem and codependency counseling, Darlene has helped countless women and men recover from codependency and trauma. For her, change requires awareness, courage, action, and being supported to take productive risks when ready. Her helping clients overcome self-defeating beliefs and behaviors enables them to be more self-expressive and enjoy greater life satisfaction.

"Freeing Tina Peters" Attorney Peter Ticktin joins Silk to discuss. Tonight at 10pm ET on Lindell TV. #DiamondandSilk http://DiamondandSilkMedia.com Use Promo Code: DIAMOND or TRUMPWON 1. http://DiamondandSilkStore.com2. https://thedrardisshow.com/shop-all/?aff=123. http://PatchThat.com4. https://cardiomiracle.com/?ref=DIAMOND5. https://MyPillow.com/TrumpWon6. https://DrStellaMD.com7. https://www.Curativabay.com/?aff=18. http://MaskDerma.comSee omnystudio.com/listener for privacy information.

Former contractor and home inspector Tim Noteboom is Mr. Fix-It. In this episode, Tim touches on some late Fall things you can do to prep your home for the upcoming winter. Checking your sump pump discharge, sealing the sump pit, a freezing plumbing exhaust vent, your outdoor AC unit and more! Mr. Fix It can be heard the first Wednesday of every month during It Takes Two with Amy & JJ from 1pm to 2pm. See omnystudio.com/listener for privacy information.

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____A 10-year-old boy sat across from Dr. Kalaki Clarke, MD during her psychiatry rotation, and she saw herself. Smart, charming, good grades but couldn't get it together. That's when she knew she had ADHD too.Dr. Clarke was in her first year of residency at UC Irvine, working 80-hour weeks in a system designed to test you constantly. She'd been the good kid, the high achiever, the one who always kept it together. But in residency, surrounded by neurotypical colleagues, sleep-deprived, and constantly performing, the mask finally came off. Her 2015 diagnosis became a turning point, launching her into advocacy for physicians with ADHD. She helped craft equity guidelines for neurodivergent resident physicians, spoke at the International Conference on ADHD, and delivered a TEDx talk called "Seeing is Freeing: How Observation Releases ADHD Potential."Now, as a board-certified family physician and Associate Professor of Medical Education at USC's Keck School of Medicine, Dr. Clarke spends her time providing care for underserved communities in Los Angeles while shaping the next generation of doctors.In this conversation, Dr. Clarke and Tracy talk about what it's like to have ADHD in a profession that demands perfection and how "seeing is freeing" applies to both patients and physicians. Dr. Clarke introduces her CAT method (Capture, Analyze, Transform), a framework for turning struggles into strategies. She also talks about leading by example, why she came out publicly about her ADHD at work, and what it means to create space for others to be seen when you've spent so long feeling invisible yourself.Resources: Linkedin: https://www.linkedin.com/in/kmclarkemd Instagram: https://www.instagram.com/this_md_kalaki/ TEDx Talk: https://www.youtube.com/watch?v=CKmRyxlas3ISend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

+website www.bishinthenow.com +Youtube – BishInTheNow Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Watch the video on Facebook:   Here Watch the video on Youtube :   Here Follow Jim Swilley on Facebook to see … Read More Read More

In this powerful episode of the Conscious Living Podcast, Jackie welcomes Dr. Mik Ludwig—a psychotherapist, theologian, and philosopher whose work bridges psychology, spirituality, and human transformation. The conversation explores how spiritual awakening and psychological growth are inseparable paths toward living a conscious and integrated life.Here's what you will discover in this new podcast episode:1. Metaphysical & Evolutionary Spirituality2. Dangers of Religious Fundamentalism3. The Role of the Mystics, Gnostics & Esoteric Christianity in Reclaiming Spiritual Truth4. Why Psychological and Spiritual Growth Cannot Be Separated5. How Psychotheosophy and Integrative Psychotherapy Support Healing6. Understanding the True Meaning of Biblical Text beyond Mistranslations7. The Importance of Freeing the Mind from Ego and Conditioning to Live Consciously8. Introducing TheosomaticsThank you for tuning in, for caring about conscious evolution, and for being part of this growing movement to elevate our world.

(0:00) Friedberg introduces 2025 Nobel Peace Prize Winner María Corina Machado (4:27) Venezuela before and after Chavez (15:25) Why María got involved in politics and why she was expelled (24:33) Why Maduro was chosen and Chavez's successor, China relationship, why people are fleeing (31:27) Intimidation tactics by the Maduro regime, response to claims of her being a "Western puppet" (39:30) Presidential run, election fraud, how different US regimes have viewed Venezuela (54:23) The rise of socialism in the US Follow María: https://x.com/MariaCorinaYA Learn more about the 2025 Nobel Peace Prize: https://www.nobelpeaceprize.org/articles/nobels-fredspris-2025-1 Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect

Apologies for no episode last weekend! we just couldn't find the time to sit down and record together.Ned and James are back to discuss the loss away to Coventry, a defensive disaster class and not taking our chances killed us. Dominating in all stats but one saw the Hornets fall to a 3-1 defeat. The boys then turn their attention to Javi's first three games in charge, what have we learnt so far? The Spaniard seems to be getting the best out of some players (Vata and Bola) but there have been disappointing performances from others (Sissoko and Kayembe) and the team seems to be building in the right direction, a challenging first three sees the golden boys pick up 3 points and compete heavily against table toppers Coventry. Looking ahead to Middlesbrough, are we optimistic?Guess the Player returns, as does FEFL, if you want to join the league YOU STILL CAN! the code is SRGIJZ45Let us know your thoughts!! Follow us on Twitter! @yellowsqurdpodFollow us on Instagram! @yellowsquaredpodFollow us on TikTok! @yellowsquaredpod

This week, we celebrated communion together, intentionally coming to the Lord together to reaffirm our commitments and remind ourselves of to come back to Jesus. Marc discussed the story of Samson and the need to cast off burdens in order to run our race with endurance. Marc discussed that we can trust that our Father is faithful to help us up and finish the race when we stumble, fall, and may be hobbling. We are reminded that not every burden that we need to cast off is sin, but by prioritizing even good things over our Lord, we are more vulnerable to sin. Marc tells us that we must be careful to cast off the burdens that keep us from God while acknowledging that God stands ready to pick us up and brings us back into his family. 

What if saying yes to significance over money could unlock a decade of impact and lead you to build the business you were always meant to create? In this episode, Steve Caton, founder of Altezza Solutions and fractional sales expert, shares his remarkable journey from rejecting his banker father's career path to becoming a champion for trapped founders. Through four pivotal relationships, each arriving at exactly the right moment, Steve learned the art of relational sales, the discipline of the sales process, the courage to choose significance, and the confidence to finally launch his own company. His mission? Freeing brilliant founders from the sales trap so they can lead their vision while spending more time at the dinner table with their families. Steve reflects on how the right mentors at the right time shaped his career and why he believes the fractional sales model is a game-changer for emerging growth companies stuck between $1-5 million in revenue.   [00:06:00] What Altezza Does Altezza = Italian word for "altitude" (inspired by Colorado living) Provides fractional sales expertise AND execution Frees brilliant founders trapped doing sales instead of leading their vision Allows business owners to focus on what truly matters: building their extraordinary future [00:06:40] The Sales Trap is Real Emerging growth businesses started by visionary innovators Founders know they need to stop selling but don't have the framework Can't attract top-tier salespeople without proper sales infrastructure Hiring inexperienced or commission-only reps almost always fails [00:08:20] The Innovator's Journey Steve discovered he's wired as an innovator and starter Thrives in early-stage growth companies ($1-5M revenue range) Gets restless when companies become routine without innovation Spent career helping companies bring in their first real salesperson [00:11:00] The COVID Pivot Waited until last son graduated college to start the business Launched during COVID pandemic, initially seemed like bad timing Actually worked in their favor: remote work became normalized Altezza operates 100% remotely, selling remotely [00:12:00] The Sweet Spot Client Professional services or technology firms $1-5 million in revenue range Founder still trapped in the sales motion Highly relational, consultative sales needed Can sell remotely without boots-on-the-ground [00:13:00] Three Service Models Do It Yourself: Client has sales infrastructure, just needs the right salesperson Done With You: Some documentation exists, needs tweaking and 90-day support Done For You: Everything lives in founder's head, must extract, document, and build systems [00:14:40] Beyond the Numbers Stories of 40% sales increases and doubled revenue matter But the real win: founders getting home for dinner more often Client's wife thanked their salesperson: "My husband is home for dinner way more" Freedom founders dreamed of when starting their business [00:17:40] Four Pivotal People [00:18:40] 1. His Dad: The Passion Banking and finance background Ton of passion, drive, fire, and energy Steve internalized that drive but knew banking wasn't his path Couldn't envision putting on a suit and tie every day [00:19:23] 2. David: The Relational Sales Master Left high-paying pharmaceutical job to start real estate company Invited Steve to get real estate license and sell with him 10 years older, taught Steve everything about relationship-driven sales How to build rapport, ask open-ended questions, and shut up and listen Made way more money in real estate than he would have in banking [00:22:11] 3. Doug Sherman: The Process Guru Held record for highest math score on Air Force Academy entrance exam Sales consultant for companies like Boeing Helped Boeing overcome getting "their butt kicked by Airbus" Game changer: Taught Steve about sales PROCESS for the first time [00:25:24] 4. Jerry Melek: The Significance Prophet Grandfather of kid on Steve's son's football team Career counselor and recruiter with strong faith Steve at crossroads: high-paying jobs vs. low-paying significant opportunity Jerry's challenge: "You told me you wanted significance. This is black and white. Which job is about significance? If you care about significance and not money, this is a no-brainer." Hit Steve right between the eyes, he was too fearful to do what he felt led to do [00:29:00] 5. Don Martin: The Business Leadership Mentor Former Century 21 executive team member Gave Steve the tools to actually LEAD a company and be a business owner Helped Steve see he wasn't launching Altezza because of fear "God created you for this moment: see it, own it, have faith, take the step" Still there for challenges, rough days, pep talks, and "kicks in the ass" [00:31:40] The Ripple Effect Moment Leaving the company Jerry helped him join Spontaneous going away party with his team One by one shared the impact Steve had on them Gave him caricature with signatures and encouragement [00:34:49] The "Go With Others" Glass Gift from team member at that farewell gathering Reminder of ripple effects Steve won't get to see Still uses it 9 years later: an anchor to that meaningful season Physical reminder of choosing significance over salary KEY QUOTES "We don't get wherever we are in life by ourselves. It's always with the help that we get from other people we intersect with on the journey along the way." - Steve Caton "When a company got to a certain size, I started getting super restless because God wired me as an innovator and a starter. When you put me in an early stage growth company, I'm thriving. As soon as it starts to feel routine, I get bored." - Steve Caton CONNECT WITH STEVE CATON

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It's all fear.  All those worries.  All those anxieties. All that anger. All the controlling, avoiding and sabotaging... It's all fear. PAUSE… Its force can be a tsunami approaching an island, And also light raindrops on the grass.  Both will drench you with limitation, Scarcity, Isolation and loss. And both can drown you and extinguish your light. PAUSE... So tonight, trust, And surrender.  And breathe through the fear, Letting it go, Freeing it from your heart, And liberating you from its grasp. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

For the episode we're continuing our conversation with Rick Hester, Amy Shilze and Lucy Butler. Rick is the Curator of Behavioral Husbandry for the Cheyenne Mountain Zoo in Colorado. He oversees all the zoo's behavioral programming. His work includes the zoo's animal training for husbandry, medical, and public show behaviors, enrichment, developing programs to improve problem behavior situations, the zoo's formal animal welfare assessments, and exhibit design for behavior goals. We're also joined by Amy Schlis, who has the dream job of working with the Cheyanne Mountain zoo's giraffe. Amy is the Senior Animal Behaviorist for Cheyenne Mountain Zoo's International Center for the Care and Conservation of Giraffe, where she runs giraffe workshops and conferences, both stateside and internationally. Both Rick and Amy also partner with Dr. Susan Friedman and her Behavior Works consulting team so you'll hear a lot of references to Susan throughout this conversation. In addition to Rick and Amy, I invited Lucy Butler to join us. Lucy and her husband run the River Haven Animal Sanctuary in Rhode Island. I knew she would have a lot of questions for Rick and Amy. When you take in animals who are the victims of abuse, there's a lot to be learned from the work that goes on in zoos to reduce the stress of handling and also to improve the overall quality of life for the animals under their care. In this episode Rick and Amy introduce the concept of freeing up the operant: what that means and how that impacts the implementation of enrichment opportunities for the animals under their care. This episode is rich with ideas for providing more enrichment for our horses.

Israel reclaimed its 20 living hostages early Monday after they spent more than two years in Hamas captivity, a triumphant moment that marked the first stage of President Donald Trump's Gaza peace plan. Candace Owens and Marjorie Taylor Greene slammed Trump's Israeli and Middle East foreign policy; Trump addresses Knesset after hostages are freed; The View reacts to Trump bringing the hostages home; Senator John Fetterman (D-PA) is SHOCKED that ANY Democrat would refuse to celebrate President Trump freeing the hostages in Gaza and ending the war; MSNBC fired host Tiffany Cross asks why aren't more black men turning off Stephen A. Smith for pushing back against black women? Kamala Harris on Columbus Day.#trump #israel #theview #columbusday #candaceowens

After two years in Hamas captivity, twenty hostages are finally home. Joy, relief, and tears but Israel's Prime Minister reminds the world: never forget why they were taken. Evil did this. And that's The Real Story.

Howie Kurtz on President Trump's speech to the Israeli Knesset after the hostages were freed from Hamas captivity, potential bribery allegations against border czar Tom Homan, and various airlines introducing premium cabins with extra legroom for higher fares. Follow Howie on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠@HowardKurtz⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠For more #MediaBuzz click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Palestinian sources said Israeli authorities have begun freeing 2000 Palestinian detainees and prisoners, as the Israeli military announced that all remaining living hostages held by Hamas in Gaza are now in Israel.

In this powerful conversation from the Mindfulness Exercises Podcast, Sean Fargo speaks with Julie Lythcott-Haims — New York Times bestselling author, activist, politician, and former Stanford dean — about how mindfulness can help us face shame, rewrite old stories, and create space for authentic belonging. Julie shares how she first discovered mindfulness in her 30s, how body awareness helped her get out of her own way, and how storytelling became a tool for healing unprocessed pain. She reflects on writing Real American, her memoir on race and belonging, and the liberation that came from releasing stories she had carried for decades. ⏱️ Chapters 00:00 – Intro 04:11 – mindfulness as a path to self-awareness 06:40 – Writing as emotional release 10:35 – Holding space with compassion 14:41 – The courage of vulnerability 21:16 – Helicopter Parenting: lesson in parenting and self-growth 30:25 – Post-It notes of connection 33:00 – Freeing others through your story 36:57 – Releasing fear and finding courage to be seen 38:25 – A moment of belonging with a taxi driver 41:03 – Building bridges across difference 46:25 – Living authentically with compassion

n this episode of Recovering My Inner Child, we dive into the powerful lessons from The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. What does it really mean to live authentically—even if it means disappointing others? How can separating “our tasks” from “their tasks” help us release the heavy burden of people-pleasing? And why is true happiness tied to the courage to be disliked?Join me as we explore how Adlerian psychology connects with inner child healing, offering practical tools to let go of past wounds, stop chasing approval, and reclaim the freedom to be fully ourselves.

Today, the road to partnership involves more than billing hours and producing great work. It's also now about more than business development, firm economics, and client relationships. A new factor also driving advancement is artificial intelligence. AI is already reshaping research, diligence, drafting, and reporting. In addition, it compresses tasks that once justified entire teams of associates. That means the old BigLaw pyramid model is under pressure, and the skills firms now look for in future partners are shifting rapidly.  In this episode, I walk through what partnership track lawyers need to know about AI's impact on the profession, how to use it strategically in your practice, and how to position yourself as indispensable to both clients and your firm. At a Glance: 00:00 Introduction and why AI is changing the partnership track 01:20 How AI is replacing work once handled by junior associates and large diligence teams 02:45 The decline of the BigLaw pyramid in the age of AI and the new calculus for partnership success 03:12 Why firms prioritize high-value, complex matters that AI cannot commoditize 04:18 How associates can leverage their need to expand expertise in AI to seek early exposure to client calls, strategy meetings, and negotiations 04:44 Using AI tools on low-risk tasks and showing measurable client outcomes 05:10 Leading multidisciplinary teams that now include data scientists and technologists 06:30 Demonstrating client judgment in AI-assisted work by asking “Would I trust this outcome if I were the client?” 07:25 Joining firm AI committees and pilots to gain visibility and credibility 08:17 Shifts in client expectations: efficiency, cost transparency, and outcome-based fees 09:45 The lawyer's edge: spotting risks that AI misses and proving strategic value 11:01 Rewriting your career narrative for the AI era: from hard worker to AI-enabled strategist 12:05 Freeing time for business development by leveraging AI efficiencies 12:50 Tracking and sharing metrics on time saved, cost savings, and improved margins 13:54 How AI enables more volume, fewer write-offs, and stronger profitability 14:42 Why AI should be seen as an accelerator, not a competitor 15:21 What firms will value most over the next decade: legal judgment, client impact, and tech fluency Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life?  Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law.  For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here!  For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com  laura@lauraterrell.com   LinkedIn: https://www.linkedin.com/in/lauralterrell/  Instagram: https://www.instagram.com/lauraterrellcoaching/  Show notes: https://www.lauraterrell.com/podcast

Stephanie Rapp shares how disengaging from social media allowed her to be more present.  

Visit our website:https://www.thewealthwarehousepodcast.com/New policy in force, now what? Dave and Paul walk through the first moves after your IBC policy goes active. From “slow your roll” capitalizing, to trading out high-interest debt, to building an emergency reserve inside your system, they map a practical sequence so you don't chase loans just to “do something.”They also cover spotting real opportunities (and avoiding FOMO), expanding your system with additional policies, redirecting cash flow, and a quick primer on smarter ways to think about 529 plans.Becoming Your Own Banker by Nelson Nash:https://infinitebanking.org/product/becoming-your-own-banker/ref/46/Episode Highlights:0:00 – Teaser1:16 – Delayed start & plumbing mishap4:08 – One policy to start; why “now what?” is normal5:32 – “Slow your roll”: capitalizing and building liquidity6:21 – Loans don't add value by themselves7:06 – Trade out high-interest debt; snowball/“velocity banking”7:51 – Trend: eagerness to borrow vs. proper capitalization10:30 – Which debt first? Amortization vs. smallest balance11:59 – Freeing monthly cash flow with the snowball12:54 – Look for opportunities without rushing; be choosy17:25 – Cautionary tales: real estate pitches & protecting capital18:22 – More policies over time: expanding the system 22:05 – The 95/5 rule: focus on earning more, not just cutting25:45 – Kids' policies: small premiums, long runway26:41 – Premiums vs income, lifestyle creep, staying responsible28:48 – Recap: capitalize → redirect → seek opportunities → expand29:30 – 529s: usage today vs. assumptions about tomorrow32:20 – CTA: email, reviews, and sharingABOUT YOUR HOSTS:David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money.David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life.Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a M.A. in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich.As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people.Visit our website:https://www.thewealthwarehousepodcast.com/Catch up with David and Paul, visit the links below!Website: https://infinitebanking.org/agents/Fugere494 https://infinitebanking.org/agents/Befort399LinkedIn: https://www.linkedin.com/in/david-a-befort-jr-09663972/...

In this historic interview, David Icke joins Emilio Ortiz to explore the deeper forces shaping our reality and what the next years may hold for humanity. From timelines and perception to systems of control and awakening, this episode unveils insights that can shift the way we understand the world — and ourselves.This is not about fear — it's about conscious awareness, personal empowerment, and the reclamation of inner truth. Whether you're new to David's work or a longtime seeker of higher knowledge, this dialogue offers a powerful lens into the consciousness shift already underway. It's time to question deeper, connect the dots, and step fully into your role as a co-creator of a new paradigm.David Icke is a renowned speaker and author known for his decades of work exploring human potential, perception, and the deeper layers of global systems. With over 20 books and countless presentations around the world, his work invites critical thought about the nature of reality, the role of consciousness, and the power of the individual to awaken to greater truths. His mission centers on encouraging people to think for themselves and question the narratives that shape our collective experience.___________________PODCAST CHAPTERS00:00 – David Icke Intro2:07 – What Gives David Hope for Humanity's Future?5:01 – We Are Consciousness Using Human “Vehicles” 7:01 – How Perception Shapes Our Collective Experience9:16 – The Hidden Effects of Labels & Limiting Identity13:30 – Choosing Sovereignty Over Conformity15:57 – Public vs Hidden Knowledge18:02 – Frequency, Emotion & the Feedback Loop of Reality22:23 – Belief Systems, Programming & Cultural Conditioning24:55 – Reclaiming the Power to Think26:17 – What Is Prime Reality?30:21 – How Our Senses Decode What We Call “Real”34:40 – Technology as a Mirror of Human Consciousness38:25 – Asking the Questions That Wake Us Up41:45 – When Science Stops Asking Why45:24 – Media, Experts & the Architecture of Consensus50:47 – What's Real Beyond the Illusion52:04 – Why Society Keeps Us Playing Small52:41 – Consciousness Journeys & The Monroe Institute55:17 – Embracing the Humility of the Unknown1:00:58 – Freeing the Mind & Expanding the Possible1:02:30 – Detaching From External Judgment1:03:37 – Living Authentically1:05:19 – The Choice to Transcend Offense1:07:03 – Integrity, Resilience & Inner Strength1:07:57 – Why the Heart Is the Key to Freedom1:08:49 – The Divine Spark & the Layers Around the Heart1:10:27 – Heart vs Brain: Gateway to Higher Awareness1:12:34 – Living With Courage & Heart Wisdom1:16:13 – Death, Rebirth & Cycles of the Soul1:19:41 – The Emotional Field & How to Reclaim Your Energy1:24:35 – Technology, Spirit & Our Collective Future1:27:36 – Reclaiming Thought & the Creative Force1:29:28 – The Power of Asking From the Heart1:32:25 – Where to Discover More of David's Work1:37:11 – David's Vision of True Human Freedom1:42:13 – Synchronicity, Legacy & the Unseen Support___________________Guest: David Icke | Truth Seeker✦ Find David on X at: @davidicke or through a quick search on your browserHost: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSenseSpecial Offerings to Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

Covenants of the Gods book - explaining the problem; Legal name?; Resolving YOUR part; Getting back to being led by Holy Spirit; Freeing people from bondage; Julius Caesar; Rulers using force and violence; Covetous practices; Born Again? Do you love the light?; Imagining you're free; Bible stories of men's journeys; Rewards of unrighteousness; Prov 23; Offerings: Freewill vs forced; Deceitful meats; Repentance; Moral depravity; Breaking up families; Ps 69:22 welfare snares; Rom 11:9; 2 Pe 2:3; 2 Pe 2:21; Not to be that way with you; Willingness to see yourself in the light; Eyes full of adultery; Making a place for Holy Spirit; Christ's unselfishness; finding your way back to liberty; Divine spark; No exercising authority; Shame of the gospel?; Seeking the whole truth; Signs of Holy Spirit - or not; "Politics"; Governance?; Elder-driven kingdom; Tithing; Hearing Holy Spirit; Meditation; Anger blocks Holy Spirit; Caring for neighbor as much as self; Tens, Hundreds and Thousands; Form of self-government; Covetousness is idolatry; Mystery Babylon; The Beast; Being Doers of The Word; Forming congregations; Free Church Report book; Strong families; "Elder"; "Dry bones"; Name of God; Organization: Groups of Ten families; "Minister"; Learning what others need; Casting your bread upon the waters; "Burnt offerings"; FREE Assemblies; Avoiding hating; US Constitution; Charitable practices; Joining the network; Sitting in Tens; Seeking His kingdom and righteousness; Perfect Law of Liberty; Sparing "The Rod"; Developing trust; Moving from fear; Paperwork recognizing minister; God's gift of dominion; Dressing and keeping; Ministers in, but not of the world; "Ekklesia"; "His"; Covering for ministers; Establishing with two or more witnesses; "Sacred Purpose Trust"; Showing the path to freedom; Responsibilities of ministers of Christ; Social Security; Saving others; Why hesitate to become part of the Living Network?

Matt Frendewey, vice president of strategy at yes. every kid., joins the podcast to discuss the shift from reforming existing systems to empowering families through education freedom. He highlights the inadequacies of the current public school system, the importance of funding design over mere funding increases, and the need for minimal federal involvement in education. […]

EDITORIAL: Freeing Muslim Mindanao region from political limbo | Oct. 3, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at [https://www.manilatimes.net](https://www.manilatimes.net/)Follow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.

Shiur given by Rabbi Bezalel Rudinsky on Erev Yom Kippur. Introduction and Siyum by David Frager. Shiur dedicated by Dr. and Mrs. David Frager L'Zecher Nishmas Mrs. Mollie Frager A"H. Shiur given in Yeshiva Ketana Ohr Reuven, Monsey NY.

In this podcast episode, I sit down with Dr. Tamar Chansky to talk about the newly revised edition of her classic book, Freeing Your Child from Obsessive-Compulsive Disorder.Dr. Chansky has helped countless families better understand OCD and learn practical, compassionate strategies to support their children. In our conversation, we discuss what's new in this updated edition, how the field's understanding of OCD has evolved, and the tools parents need today to help their kids face intrusive thoughts and compulsions.Whether you're just beginning your journey with OCD or looking for fresh tools to strengthen your child's progress, this conversation will give you both hope and direction.Get your updated version of Freeing Your Child from Obsessive-Compulsive Disorder.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Brandon sits down with Mita Mallick, author of The Devil Emails at Midnight, to examine how well-intentioned managers slip into bad-boss behaviors and what leaders can do to course-correct. They discuss stress and personal crises as root causes, the outsized impact managers have on employee mental health, why one-on-ones are a retention tool, and how to prevent cultures of constant urgency. You'll also hear practical tips for avoiding micromanagement, honoring names, reducing meeting bloat, and inviting real coaching from your team. Key Timestamps 00:00 — Welcome, show purpose, and sponsor message 01:00 — Why “bad bosses” are made by circumstances, not born 03:00 — Three common triggers: market shocks, trickle-down behavior, personal “earthquakes” 06:30 — Managers' influence on employee mental health 07:50 — Time signals care: one-on-ones as a retention tool 11:30 — Freeing the calendar: canceling meetings, async options, delegating attendance 13:30 — Inclusion in practice: the importance of saying names correctly 16:00 — Spotting disengagement and checking in with care 18:10 — Addressing the “napper”: direct conversations and recommitment 21:00 — Accountability for disengagement and leadership courage 22:15 — Escaping micromanagement: show what “done” looks like 25:10 — If everything is urgent, nothing is: reducing fire-drill culture 27:30 — The overly kind yet incompetent boss vs toxic positivity 30:30 — Gossip erodes trust and confidentiality 33:00 — Rethinking loyalty and stopping talent hoarding 35:00 — AI, time savings, and doubling down on human leadership 36:30 — Weekly reflection, reading the room, and asking for coaching 38:30 — Where to find Mita and her book A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders.” About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more [https://www.xeniumhr.com/] Connect with Brandon Laws: LinkedIn [https://www.linkedin.com/in/lawsbrandon] Instagram [https://www.instagram.com/lawsbrandon] About [https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws] Connect with Xenium HR: Website [https://xeniumhr.com/] LinkedIn [https://www.linkedin.com/company/xenium-hr] Facebook [https://www.facebook.com/XeniumHR] Twitter [https://twitter.com/XeniumHR] Instagram [https://www.instagram.com/xeniumhr] YouTube [https://www.youtube.com/user/XeniumHR

Episode 285 - "Letting Go and Forgiveness: Freeing Yourself From the Weight of the Past"We all carry burdens—old hurts, grudges, regrets, or even expectations that never came to be. And the truth is, they don't just live in our minds—they weigh on our bodies, our moods, and our relationships. In this episode, Michelle and Scott explore the powerful practice of letting go and the radical act of forgiveness—not to excuse or erase what's happened, but to release ourselves from the chains of carrying it. You'll learn why forgiveness is more about freedom than fairness, how to recognize when it's time to let go, and practical exercises you can use to start reclaiming your energy, your peace, and your life.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com
Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2025 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Key Highlights from the Episode:2:55 – Why advisors avoid executing on tech integrations and what stops them from leveraging the tools available4:45 – How JEDI offers a cost-effective alternative to hiring full-time tech staff for CRM and custodial support6:10 – Data hygiene explained: why it matters for compliance, efficiency, and business valuation7:45 – Succession planning and clean data: how preparation today drives higher multiples tomorrow10:50 – Custodian and CRM integrations (Salesforce, Redtail, Wealthbox) that streamline advisor workflows13:00 – Why scalable, repeatable processes matter for growth and long-term success14:20 – The rise of AI tools in wealth management and how advisors can take advantage16:05 – JEDI's new partnerships: approved with Schwab, plus collaborations with Salesforce, Wealthbox, and Redtail18:10 – Freeing up staff through workflows and automation so advisors can focus on growth and client relationshipsResources:Elite Consulting Partners | Financial Advisor Transitions: https://eliteconsultingpartners.comElite Marketing Concepts | Marketing Services for Financial Advisors: https://elitemarketingconcepts.comElite Advisor Successions | Advisor Mergers and Acquisitions: https://eliteadvisorsuccessions.comJEDI Database Solutions | Technology Solutions for Advisors: https://jedidatabasesolutions.comListen to more Advisor Talk episodes: https://eliteconsultingpartners.com/podcasts/Follow us on LinkedIn: https://linkedin.com/company/eliteconsultingpartners

I made you a FREE Companion Guide for this episode! This ⁠FREE instant access (and pretty!) PDF⁠ will bring you a completely NEW way to think about balance that will bring you so much FREEDOM + 11  journal prompts to help you reflect and transform your relationship with Balance.As we just crossed the Autumn Equinox, the point of equal darkness and light, Balance is calling to us.But the way we are "sold" the concept of work/life balance is usually rooted in Fear, capitalism, "peak performance," biohacking, and all kinds of exhausting pieces of advice that aren't actually possible, sustainable, or enjoyable.If work/life balance or the concept of balance in your life has been a struggle for you, dear God you're not alone. I don't think we have as much of a problem with balance in our lives.The problem is with our understanding of balance and the permission we give ourselves to balance our lives.Today I'm bringing you a completely NEW way to think about balance that will bring you so much FREEDOM. In this episode, you'll learn:Where is Love placing its finger in your life?What does it look like to move your heart in that direction?How does Love create pressure? How do you know where love is placing pressure?Please SHARE this episode with someone you know needs to hear it.Related Resources / Mentioned in this episode I first learned about the principle of your heart as the fulcrum from Wayne Cordeiro. If you'd like to watch a 6 minute clip of him explaining it and to see a helpful visual, you can watch it ⁠⁠here.⁠⁠Let me introduce you to Human Design in my FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep 182: What kind of Intuition do you have?⁠ (according to Human Design)Watch me get a Human Design Reading with Sam from Moonrise Community (⁠FREE replay⁠)Let's Go Deeper TogetherJoin the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (monthly membership)Enroll in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (lifetime access online course)Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-on-one coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free ResourcesFeel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There's a heaviness inside, Memories of pain and hurt. Perhaps you've pushed them down, Or maybe the wound still bleeds.  PAUSE… Rest tonight knowing, That this heaviness can be released. The wound can be healed, And you can be free from the pain. PAUSE… Breathe in forgiveness, And let her come deep inside, Cleansing you, Healing you, Freeing you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Trying to raise kids who have a genuinely healthy relationship with food and their bodies? Join Jennifer Reid, MD as she speaks with Oona Hanson, educator, writer and parent coach, about how much power parents have to nurture kids who trust their own hunger cues, enjoy movement for joy rather than punishment, and develop the kind of inner voice that supports rather than sabotages them throughout life.Understanding Diet CultureDiet culture isn't just about dieting—it's pervasive beliefs about food and bodies that we're systematically taught."It's the air we breathe. It's the water we're swimming in... We aren't born with these ideas [about good/bad foods]. These are something we're systematically taught through culture."Parent Guilt and Self-Compassion"Parents don't cause eating disorders and parents can actually be the most powerful source of support for recovery."About OonaOona Hanson is a writer, educator, and parent coach specializing in helping families navigate diet culture. She holds master's degrees in educational psychology and English, is a regular CNN contributor, and writes the "Parenting Without Diet Culture" newsletter. Her first book will be published by Cambridge University Press in 2026.Resources Mentioned* "Fearing the Black Body" by Dr. Sabrina Strings - explores connections between racism and diet culture* "Parenting Without Diet Culture" newsletter by Oona Hanson* Division of Responsibility feeding framework by Ellyn Satter* Eating disorder specialists - therapists, psychiatrists, registered dietitians with ED experienceIf you enjoyed this episode of The Reflective Mind podcast, here are others you may like:* Size-Inclusive Healthcare with Dr. Mara Gordon, MD* New Hope in Treatments for Eating Disorders with Dr. Joanna Steinglass, MDFind Dr. Reid on Instagram: @jenreidmd and LinkedIn You can also preorder her upcoming book, Guilt Free!Thanks for checking out The Reflective Mind podcast! Subscribe for free to hear about future book events and podcast episodes.Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There's a heaviness inside, Memories of pain and hurt. Perhaps you've pushed them down, Or maybe the wound still bleeds.  PAUSE… Rest tonight knowing, That this heaviness can be released. The wound can be healed, And you can be free from the pain. PAUSE… Breathe in forgiveness, And let her come deep inside, Cleansing you, Healing you, Freeing you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The UN estimates revenues from scam centers in Southeast Asia, mostly Myanmar, to be nearly $40 billion. The sheer number of people being conned into working for them has overwhelmed police. So, one man tried to step in, rescuing dozens of people from being trapped. The post Freeing victims from criminal enclaves in Myanmar, one TikTok at a time appeared first on The World from PRX.

Randy Goodwin, who specializes in assisting SRA Survivors, along with Occult & Trafficked Survivors, tohelp them to get free of the enemies deep intricate grip and structure. By praying the proper prayersand removing this Web, the victims can become victorious. All of the links are featured below in thedescription. Check us out, subscribe to our channels, leave us a comment, like our videos, and share ourcontent with your friends!YouTube Link: https://youtu.be/Vt8RPKsTiSURandy Goodwin's Links:https://RandyGoodwin.orghttps://www.youtube.com/@RandyGoodwinDeliveranceKaren Holton's Links:• Link Tree: https://linktr.ee/karenholtontv• TRANSDIMENSIONAL: Meet the New Neighbours by Karen Holton (paperback & Kindle nowavailable from Amazon Worldwide) US: https://www.amazon.com/dp/1069173509& Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Neighbours-Ms-Karen-Holton/dp/1069173509• TRANSDIMENSIONAL 2: Meet the Greys Picture Book by Karen Holton (paperback & Kindle nowavailable from Amazon Worldwide) US: https://www.amazon.com/TRANSDIMENSIONAL-Meet-Greys-Picture-Book/dp/B0DVSRX8BQ & Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Meet-Greys-Picture-Book/dp/B0DVSRX8BQ• Download my exclusive audio content found only on SPREAKER, Spotify, Apple, Podbean, iHeart,Goodpods and more – https://www.spreaker.com/show/quantum-guides-show-with-karen-holton• Buy Me A Coffee: https://buymeacoffee.com/karenholtontv• Join My YouTube Channel to receive my perks!https://www.youtube.com/@KarenHoltonTV/join• Website: https://www.karenholtonhealthcoach.com/• Inspired Images: https://www.karenholtonhealthcoach.com/product-category/inspired-images/• Signed Books: https://www.karenholtonhealthcoach.com/product-category/signed-books/• Channels:• Censored Content: https://www.youtube.com/@KarenHoltonTV• Uncensored Content: Odysee: https://odysee.com/@KarenHoltonTV - Rumble:https://rumble.com/KarenHoltonTV - X (Twitter): https://x.com/KarenHoltonTV and Telegram:https://t.me/KarenHoltonTV• Instagram: https://www.instagram.com/karenholtontv• Facebook: https://www.facebook.com/karen.holton3Please follow me on Odysee, X, Telegram & Rumble and help me to grow my channels!The Quantum Guides Show, and the Aliens & Angels Podcast are now part of the Forbidden KnowledgeNews Network! https://forbiddenknowledge.news/Other valuable content from Karen Holton:Quantum Health Transformation V.3.0 - a free, no strings attached, 9 Step online, lifestyle course to giveyou the tips and resources you need to thrive! By following my own channeled advice, I made mydreams come true! Whether you are in the awakening process, or simply want more out of life, thiscourse is for you.Complete Quantum Health Transformation V3.0 Playlist on YouTube:https://www.youtube.com/watch?v=qwSmOYvGXBA&list=PLe1pNMTCSTLlzyU9vc_SmK4zs4_JCcpa1&pp=gAQBiAQB- or watch the Quantum Health Transformation V.3.0 program on Karen's website:https://www.karenholtonhealthcoach.com/quantum-health-transformation-free-online-course/Complete Quantum Guides Show 2024 Playlist on YouTube (Episodes 148+) - Interviews with AwakenedMasters! Their quantum work will inspire you! This podcast is ideally suited to the newly awakened, andfor those who wish to learn about the greater reality which lies outside of the mainstream construct.https://www.youtube.com/watch?v=ObUkKS6g4kM&list=PLe1pNMTCSTLkNBkKxasRct_8h7STDzaqv&index=1Aliens & Angels Podcast: Featuring real-life people with real-life experiences. Complete playlist:https://www.youtube.com/watch?v=cIOYsBqbk1U&list=PLe1pNMTCSTLk4saG-kQHgWqx-QQ7BtMAvKaren's Free Resources - https://www.karenholtonhealthcoach.com/free-resources/Support Karen Holton TV:Zen Domes Orgonite - https://www.karenholtonhealthcoach.com/product-category/zen-domes-orgonite/Comfort Crystals - https://www.karenholtonhealthcoach.com/product-category/comfort-crystals/Services & Support - https://www.karenholtonhealthcoach.com/product-category/services/PDF Downloads - https://www.karenholtonhealthcoach.com/product-category/downloads/Thank you for subscribing, liking, commenting and sharing!

Thank you for connecting with Pathway Church online. We are so excited you are watching with us. If you're in the Longview, Texas area, we invite you to join us in person every Sunday for a brand-new Worship Experience at 9AM and 10:45AM; we can't wait to meet you!Do you consider Pathway Church online as your church home? We would love to connect with you. Text "mypathwayconnect" to 94000 to complete a digital connection card.Website: https://www.mypathway.church/Facebook: https://www.facebook.com/mypathwaychurch/Instagram: https://www.instagram.com/mypathwaychurch/?hl=eniTunes: https://itunes.apple.com/us/podcast/pathway-church-podcast/id479119724?mt=2Pathway Church1600 Blueridge ParkwayLongview, Texas 75605#pathwaychurch #longviewtx

In this episode, we continue their journey through the Yamas and Niyamas, diving into the second jewel: Satya, or truthfulness.Join us as we reflect on what we've learned so far about courage, balance, boundaries, and self-love—and how those lessons prepare us to live authentically in truth. Together, we wrestle with what it means to be real instead of just nice, how to express ourselves without slipping into self-indulgence, and why truth has both a fierce weight and a freeing power.From the challenge of setting healthy boundaries to the courage of self-expression, this conversation encourages us to ask if ourselves some tough questions. Join us as we explore Satya together and discover how living truthfully can bring both freedom and deeper connection.Show Notes:Discussion based on The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThis month, if you'd like to join us, we will dig deeper into Satya each week.Week 1: Observe the differences between times when you are "nice" versus "real." What were the circumstances? How did they make you feel and what were the results?Week 2: Focus on self-expression by expressing your hopes and dreams into the external world. Act on life-giving opportunities.Week 3: Slow it down this week and "do it right the first time" so that there are no apologies or do overs needed.Week 4: Look at ideas and beliefs that once served you but no longer do. Are you holding onto any of these beliefs that you need to release? Free yourself of them and watch how it energizes your quest for authentic realness. Closing Meditation:“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"

If your low back always feels tight like no matter how much you stretch, it just won't let go you're not alone. For many moms, that nagging stiffness shows up after long days, workouts, or even just trying to get comfortable at night.In this episode, Dr. Ar'neka shares three powerful strategies to move beyond quick fixes and finally give your back the support it needs. You'll learn how to release tension, build real stability, and get lasting relief without relying on endless stretches.What You'll Learn in This Episode:Why shallow, chest-based breathing keeps your back tight and how 360° breathing creates stability and release.How weak or underactive glutes force your low back to work overtime (and simple movements to wake them up).Why tight hip flexors overload your spine and the best way to unlock them with smart mobility work.Book your free 30-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we explore one of the most important and tender parts of the Soul Recovery journey—making peace with painful memories. When we hold on to resentment, we keep ourselves tied to the very moments that wounded us, replaying them again and again in our minds and bodies. True freedom comes not from erasing the past or pretending it didn't happen, but from meeting those memories with compassion, grace, and forgiveness—first for ourselves, and then, when we're ready, for others. As I continue to work on my own memoir, I've been revisiting some of the most difficult years of my life, and it has reminded me that every story, even the painful ones, can be seen through a new lens when we invite in spiritual awakening and Soul Recovery. This is not about minimizing the harm or excusing others—it's about choosing to release the grip of resentment so we can live fully in the present, whole and authentic. Join me as we talk honestly about how to move from grievance to peace, and how the 9-Step Soul Recovery Process offers a path to let go of what was and step into the freedom of who you truly are.I mention Mattie who is helping me in writing this book as a collaborator. Visit her website if you are ready to write your book too!!! The Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

In this episode of the Drop In CEO podcast Join host Deb Coviello as she welcomes David Jenyns, entrepreneur and founder of Systemology, to discuss how business owners can free themselves from daily operations by building effective systems. David shares his journey from selling the Melbourne Cricket Ground to systematizing businesses, and offers actionable insights for leaders looking to scale and optimize their organizations. Episode Highlights: 01:12 — David’s entrepreneurial journey: from selling the Melbourne Cricket Ground to founding Systemology 12:01 — The seven-stage process for systematizing a business and why “process first” matters 27:14 — Real-world impact: How systemization saved a business 1,000 man-hours and empowered team members 41:01 — Building a culture of systems: Overcoming resistance and the role of the “systems champion” David Jenyns is an experienced entrepreneur who sold the Melbourne Cricket Ground in his early twenties and founded Melbourne SEO Services. He systemized himself out of that business in 2016 and founded SYSTEMology to help business owners implement systems to scale their business. Today, he supports a growing community of certified SYSTEMologists, delivers workshops, keynote addresses, hosts a podcast, and is on a mission to free business owners worldwide from daily operations. Connect with David Jenyns: Company Website: www.systemology.comLinkedin: www.linkedin.com/david-jenyns For more information about my services or if you just want to connect and have a chat, reach out at: https://dropinceo.com/contact/See omnystudio.com/listener for privacy information.

Unleashed: The Political News Hour with Susan Price – The Treasonous acts committed by these domestic enemies and rogue leaders were protected by the weaponization and propaganda of television's infamous media and broadcasting groups. Yet, within the past decade, the evolution of technology and social media has created the perfect platforms and home to citizen journalists where...

The Law & Order: SVU actor was just 3 years old in 1967 when her movie star mom, Jayne Mansfield, died in a car crash. Hargitay's new documentary highlights the intelligent woman behind her mom's crafted persona. Hargitay has a new HBO documentary about her "archeological dig" on her family, called My Mom Jayne. She also talks about learning the identity of her biological father, her love of comedy, and working with survivors of sexual assault.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy