Going 567

The guys talk about critical thinking, nuance, parents' "worst fears" around technology, how "they" play on our fears to create division rather than unity, and the ever-growing concerns around censorship, free speech.

The guys discuss the documentary, Sacred Cow, the arguments for how meat can save individual health and the planet itself, the world of polarizing views that we live in now, communication, and meeting on the grounds of cherished opinions to seek resolutions.

The guys discuss the perceived time warp of the last year, life as a river, how much should we be judged for past actions, and how much should we allow others to violate our values.

The good and the bad of AI, algorithms, and how our experiences are shaped by the inputs we provide Netflix, YouTube, Google and more. PLUS, are we worried about the fate of humanity?

The guys are joined again by "The Juice" to discuss Munsey's experience with COVID, the Notorious documentary, moving beyond superficial goals and pursuits, and the pivotal moments that sparked Juice's major life transformation.

Munsey lost his grandmother, and then guys break down HBO's documentary Tiger: from mental toughness, to the responsibilities of athletes/celebrities, and separating the individual from the performer, all leading to new: Documentary Roulette

The guys discuss Tom Brady's TB12 company receiving $1 Million from the government during the pandemic, the importance of critical thinking, and what it would be like to interview one of the Capitol rioters.

The guys talk about what they do when they when hit a wall/start to feel burned out, Ghostbusters game plans, and more.

The guys discuss the theory of multiple intelligences, how it could impact education and career path, personality tests and types, and more.

The guys discuss the moments when things "POP" - those transformational shifts in consciousness that change our lives, quitting habits/behaviors that no longer serve us, and shifting our Locus of Control from external to internal.

Stacking your week for success, why the fitness industry is hurting itself by marketing challenges, and the psychology of marketing

The guys are joined by a special guest, Chris "The Juice" Rossomondo and they break down fads and leaders of movements, being a lifetime learner, and more

Breaking down the rule of thirds, why we won't have our A-Game all the time, what to do when we don't have it, control issues, and why your 5-year plan is probably flawed.

The guys discuss original toxic goals, getting back to nature, and exploring the logical fallacy that things are better because they're natural

The guys recap Munsey's 17-day hunting trip out West, Paul gives his 2 cents on family portraits, and more. Here's the link to Munsey's photo album: https://www.icloud.com/sharedalbum/#B095Uzl7VcDnMV

Duality, global warming, perspective, Darryl Strawberry, Quibi’s business failure, and more

Instagram changes, more censorship from Tech & media, Paul spends the weekend as a farmer

Instagram changes, more censorship from Tech & media, Paul spends the weekend as a farmer

The guys discuss the election, personal responsibility, self-reliance, and more.

Recapping Munsey’s Montana Hunt, earning the respect of vegans, Social dilemma, Spotify & censorship, and big concerns for the coming months...

Are we being lied to? Is this a play or does he actually have it?

The guys break some rules and discuss religion, money, vaccines, gender reveal parties and Munsey’s hunting trip plus his goal to never buy meat from stores again.

If you want to solve a problem, look for examples of those who have already solved it - even if that answer comes from outside your industry. The guys share this lesson, discuss the risks of cheap thrills, the re-opening of schools, the volumes of "failed" attempts by successful artists and entrepreneurs, and what it means if we need to follow a formula to have success.

The guys discuss optimal breathing patterns, why we should - and shouldn't - copy people like Steve Irwin & Wim Hof, the value of experience and patience, and more.

The guys discuss juggling Rubic's Cubes, how/why people want solutions not "tools", extending the range and service(s) of our businesses, how connection is the gateway to trust, and they wrap it up with thirst traps.

The guys talk about moments of elevation, how being in the game creates more opportunities, Paul losing his temper, dropping the vanity pursuits and focusing on what matters most.

UNLEASHED virtual class registration: https://ryanmunsey.com/product/unleashed-w-paul-reddick/

The guys discuss the decision of "Is it safe?" vs "Is it necessary?", thinking of others, missing the point behind the messages of "influencers", and doing things for the right reasons.

The guys talk about the parallels between coaching and parenting, the importance of self-directed work, the movies we write in our heads, and the stickiness of freedom of speech on social media.

The guys discuss strategies to deal with trolls and haters, raising kids in the social media age, and why the ocean called Paul to let him know they're running out of shrimp.

The guys share scheduling tips that protect your energy and sanity, talk stress & recovery, food testing and elimination diets, front end marketing, and how "dumbing down your messaging" can lead to more sales.

The guys talk Tyson comeback, break down the new Lance Armstrong documentary, and discuss the importance of trust, the weight of responsibility, and steroids in sports.

The guys discuss George Floyd's murder, racism, focusing on our similarities instead of differences, and the importance of taking action and following through.

The guys discuss Ryan's recent trip, what it's like to fly during the pandemic, training and overtraining, recovery, nutrition mistakes, the importance of understanding what drives us, and an introduction to the legendary Uncle Mike.

The guys discuss classic actors, artists who could still fill stadiums, comparing eras, leadership mistakes, the blessings (and curses) of having ADD, and the power of consistency and the ability to communicate what you know.

The guys talk about Paul's sleep routine, the reopening conversation, leadership & expectations, our need for certainty and stability, and how gyms, salons, Disney, and every other business might be different in the future.

The guys talk about the entrepreneur's struggle to relate to "normal" people, being honest with family, punching wine sniffers, the biggest difference between Jordan and Lebron, and the problems created by the two economies that Millenials and younger generations hold dear.

The guys discuss how our brains are wired for efficiency - causing us to take things for granted, problems with knee-jerk reactions and solving problems in a vacuum, how some industries may be irrevocably changed by this shutdown, and some Bonus time previews of next week's conversation.

Paul is out of isolation (sort of) and the guys discuss ESPN's new documentary on Michael Jordan and the Chicago Bulls final championship season, lessons in greatness, mindset, giving your best effort every single time, speaking tips, and a little something called The Roulette Exercise.

In this week's episode, we get an update on Paul's coronavirus experience, lessons from the Grateful Dead, how one man convinced his family to let him pretend to be Rocky for years, how the American Way might impact our pandemic experience, and the usual dose of unique and unexpected lessons.

The guys discuss Paul’s positive test results, how he’s feeling and handling 14 days of isolation along with thoughts on the need for tactical over philosophical help right now. (and a record ZERO mentions of Bruce Springsteen

The guys talk about seeing blessings and seizing opportunities, how your work environment impacts your performance, why what you create is more important than how you create it, and more

The guys talk about the difference between honesty and truth, real leadership, clinging to certainty, no tweeting during the game, and why everything looks and sounds easier when there is no defense.

Accepting our new reality, changes that lie ahead and how we can use this time to better ourselves and serve our fellow humans.

This week the guys announce the winners of last week's giveaway, talk about fans at sporting events, distorted perceptions of professional athletes, and what hunting seasons can teach us about love, lust, and sound decision making. Sign up for the UNLEASHED event with Paul and Ryan here: https://ryanmunsey.com/products/unleashed

The guys dive into the dangers of the distortions of the First 100 Steps, focusing on ACTIONS - not OUTCOMES, the Optimal Function Plan (TM), lessons from Malcolm Gladwell's David Vs. Goliath and wrap up the episode with a special giveaway - a chance for you to win a FREE copy Mark Divine's new bestseller "Staring Down The Wolf" and a coaching call with Paul.

The guys talk about the flaws in our medical system, not believing the politicians' promises, the power of implementation, how to show up in a BIG WAY for your people and the difference between expansive & reductive thinking.

The guys talk about shedding beliefs that no longer serve us, lessons on love, relationship reviews, why we often take the worst possible route to get the things we want most and being fooled by randomness.

The guys recap Paul's lesson from PRO's, more carnivore diet updates and strategies for eating right on the road, problems with the Super Bowl halftime show and more.

This week the guys talk about the dangers of creating a character that we can't sustain, how DotCom marketing perpetuates this, and what we can do instead to support long term health and happiness as well as business success. Plus, we've got lessons from Billie Eilish, Steph Curry and Kobe Bryant.

Erica is the owner of Dub Fitness and we dive into her life story thus far, her experiences in the military, what war is like, her business, and much more