Podcasts about Stacking

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Best podcasts about Stacking

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Latest podcast episodes about Stacking

The Human Upgrade with Dave Asprey
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 30, 2025 47:43


Most people chase fat loss, focus, and energy with caffeine or stimulants, but the real key to brain optimization and human performance is a pharmaceutical nootropic that activates your wakefulness circuits without jitters or a crash. In this episode, you'll learn how Modafinil upgrades mitochondria, sharpens neuroplasticity, improves metabolism, and extends longevity with evidence-based tools used by elite thinkers, fighter pilots, and world leaders. This is not a sales pitch. It is an educational masterclass on how to upgrade your brain beyond what it can ever do naturally. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey takes you inside the full playbook of Modafinil, a prescription nootropic often called the “real Limitless pill.” With over 20 years of personal experience using it daily alongside biohacking stacks of supplements, fasting, ketosis, cold therapy, sleep optimization, and Danger Coffee, Dave explains why Modafinil is more than just a wakefulness drug. It is a brain optimization tool that supports mitochondrial energy, resilience, and cognitive clarity. Together with decades of research, Dave shows you how Modafinil compares to stimulants like Adderall and caffeine, why it was adopted by Air Force pilots and Wall Street executives, and how functional medicine strategies can help you safely integrate it into a broader biohacking and longevity stack. This is a masterclass in hacking cognition and performance, designed for anyone who wants a sharper brain, stronger metabolism, and a more resilient body. You'll learn: • How Modafinil works as a nootropic without overstimulating dopamine • The connection between mitochondria, neuroplasticity, and human performance • Why Modafinil may protect against brain aging and inflammation • How to dose, stack, and cycle Modafinil with supplements and nutrition • What to expect from Modafinil compared to stimulants like Adderall or caffeine • The risks, side effects, and who should avoid it This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a transparent look at the world's most famous cognitive enhancer. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Modafinil, Armodafinil, Adrafinil, Real Limitless pill, Smart drugs, Eugeroic drug, Nootropics for focus, Orexin activation, Dopamine modulation, Mitochondria ATP production, Neuroplasticity enhancers, Jet lag treatment, ADHD alternative, Poker player focus enhancer, Modafinil stack, Modafinil and L-theanine, Modafinil and NAD+, Modafinil side effects, Stevens Johnson syndrome risk, Alzheimer's prevention modafinil Thank you to our sponsors! Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:22 — Origin of Modafinil • 3:48 — Personal Experience • 8:22 — What to Expect • 9:37 — What Is Modafinil • 16:09 — How Modafinil Works • 19:36 — Benefits & Cognitive Upgrades • 25:36 — Dosing, Stacking, and Usage Tips • 28:17 — Side Effects and Safety • 31:37 — Sourcing and Legal Aspects • 36:55 — Research and Future Uses • 42:17 — Stacking for Biohacking • 47:07 — Recap and Final Advice See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recovery Matters! Podcast
Wild Ride To Sobriety: A Transformation from Drunken Oblivion to Profound Clarity

Recovery Matters! Podcast

Play Episode Listen Later Sep 30, 2025 24:25


Host TJ sits down with author Ian Fee, who shares his raw and unfiltered journey through addiction, family struggles, and the path to lasting recovery. From taking his first sip of alcohol at just one year old, to believing booze was his “superpower,” Ian's story is filled with both chaos and redemption.He opens up about how alcohol shaped his childhood, his career, and his relationships—including two failed marriages and painful letters from his children describing life with a “party dad.” Ian also recounts his turning point in rehab, where he realized that true change had to start with himself.Now eight years sober, Ian talks about rebuilding his life through gratitude, community, and daily habits. He shares practical advice for those in early recovery, the importance of your “circle,” and how he transformed his pain into purpose by writing his book Wild Ride to Sobriety. This conversation is a must-listen for anyone seeking hope, resilience, and proof that it's never too late to change.Ian's book Wild Ride To Sobriety: A Transformation from Drunken Oblivion to Profound Clarity can be purchased on Amazon: https://a.co/d/due58IO 00:00 – Welcome & Introduction00:34 – Growing up in an alcohol-centered home02:00 – Childhood party life & first jobs serving drinks03:40 – College years: booze as a “superpower”05:00 – Alcohol and career success in the hotel industry05:43 – Marriage, kids, and the cost of addiction07:14 – Stacking “rock bottoms” and going to rehab08:30 – Turning point: realizing change starts with self09:19 – Emotional impact: letters from his children11:06 – Life after rehab & the power of community13:39 – Learning to feel emotions & forgive himself15:29 – Writing Wild Ride to Sobriety17:11 – Building transformation through daily habits18:26 – The practice of gratitude19:16 – Advice for the first 24 hours of recovery20:44 – The importance of your circle & relationships21:09 – Book launch & where to find it22:26 – Setting small, achievable goals in recovery23:18 – Closing thoughts & inspiration ----Across the Web----

Baseline Intelligence with Jonathan Stokke
Josh Goffi: Start Faster, Close Sets, Win Matches

Baseline Intelligence with Jonathan Stokke

Play Episode Listen Later Sep 29, 2025 55:02


If you want more information on my Indian Wells Doubles Camps, click herehttps://stokketenniscoaching.com/For more information on the new flex backpack from ADV, click herehttps://www.advtennis.pro/products/flex-backpack?variant=50663601799485&utm_source=baselineintelligence&utm_medium=podcast&utm_campaign=flex_launch&utm_content=jonathan_stokkeWe talk:3:00 Stacking pressure on your opponents5:03 Opening the match10:35 Sensing nerves across the net12:06 The 2nd phase of a match18:12 Novak in a breaker21:50 Phases 3 of a match27:17 Protector vs gunslinger31:40 Closing the first set36:36 Starting the second set43:53 The "poor me" opponent45:47 Closing out the match47:57 10 point tiebreakers

Factory Church
Speak To The Storm! Breaking Fears and Stacking Victories! Part 8: Revived Regions!

Factory Church

Play Episode Listen Later Sep 28, 2025 41:23


BMitch & Finlay
Hour 2 - PFT Commenter & Commanders Injuries Are Stacking Up

BMitch & Finlay

Play Episode Listen Later Sep 26, 2025 35:29


Hour 2 of BMitch & Finlay features an interview with PFT Commenter and an update on the Washington injuries.

Rethinking the Dollar
States Are Stacking GOLD | The War on the Dollar Just Escalated w/ Jp Cortez

Rethinking the Dollar

Play Episode Listen Later Sep 26, 2025 36:30


Find out more about Sound Money Defense League here: https://www.soundmoneydefense.org/Why are over 30 U.S. states passing sound money laws in 2025? JP Cortez, Executive Director of the Sound Money Defense League, returns to RTD to break down the latest battles over gold and silver legislation, including shocking updates out of Kentucky and Idaho.From tax exemptions to gold reserves, discover how states are pushing back against federal overreach, central bank digital currencies, and inflation-driven policy.Connect with my guest (Jp Cortez) on social media: https://x.com/JpCortez27

Pardon My Pancreas
Insulin Stacking Done Right: How It Improved My Blood Sugar Control

Pardon My Pancreas

Play Episode Listen Later Sep 25, 2025 22:26


Fear insulin stacking? It's time to reframe that.Here I explain how insulin stacking can actually help you gain control—if done correctly. Learn:How to pre-bolus effectivelyWhy insulin timing matters more than you thinkHow to stop the blood sugar rollercoaster>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Factory Church
Speak To The Storm! Breaking Fears and Stacking Victories! Part 7: Dying For - The Glory!

Factory Church

Play Episode Listen Later Sep 21, 2025 41:24


Factory Church
Speak To The Storm! Breaking Fears and Stacking Victories! Part 7: Dying For - The Glory!

Factory Church

Play Episode Listen Later Sep 21, 2025 41:24


TALRadio
Stacking Habits, Not Excuses! | Mindset Makeover - 12

TALRadio

Play Episode Listen Later Sep 20, 2025 9:38


Ever catch yourself making excuses instead of progress? The truth is, success isn't about talent, it's about the habits you build every day.In this episode, Sandeep Ohri unpacks how to - Stack habits that stick, Build identity-based routines, Use discipline to win over willpower. Join us on TALRadio for a conversation that will help you replace excuses with structure and small steps that actually work.Host : Sandeep Ohri

Run The Riot Podcast
EP181 - Stacking 200s!  Andrea Moore on Racing Multiple 200+ Mile Races Back-to-Back

Run The Riot Podcast

Play Episode Listen Later Sep 19, 2025 74:39


In this episode of Run the Riot, ultrarunner Andrea Moore shares how a post-Boston road runner became a desert-loving, mountain-climbing 200-miler—finding joy, grit, and community along the way. We talk about the fire-shortened Oregon 200 experience, redemption arcs at Moab 240 and Tahoe 200, and what it really takes—physically, logistically, mentally—to string together Cocodona 250, Monster 300, and Summit 200. Andrea opens up about mindset over mileage, the power of gratitude, and how OFM/Vespa fueling helps her bounce back fast between huge efforts. What you'll learn Mindset that lasts past mile 200: Why belief, gratitude, and adaptability keep you moving when the plan falls apart. Race-as-training strategy: How Andrea used back-to-back big efforts to prepare for Cocodona 250—and beyond. Fueling the long game (OFM + Vespa): What goes in during 200–300 mile races, why fat adaptation works for her, and how she manages electrolytes and calories. Logistics that don't crumble: Pace charts vs. reality, packing for mountain weather swings, and building a flexible crew plan. Community matters: “Voluntary trauma bonding,” trading snacks at aid stations, and why ultra friends feel like family. Course character: How Monster 300's southern AZ desert differs from the Cocodona storyline, what makes Summit 200 feel like a mountain family picnic, and how Tahoe 200 and Moab 240 teach humility. Episode highlights Leaving a 28-year banking career, moving to Flagstaff, and delivering mail—why service beats sales. From hating running to loving trails: the slippery slope that started at Rocky Raccoon 100K. The “burn the boats” approach to 200s—no plan B, only problem solving. Gear that works at 200+: belts vs. packs, why a bigger-volume vest matters when mandatory gear stacks up. Future goals: a 200-heavy calendar now, then technical vert focus (think Ouray/Speedgoat) on the way to Tour des Géants ambitions. More at http://www.theriot.run/andream

Sports Card Nation
Stacking Slab's Brett McGrath Part II E354

Sports Card Nation

Play Episode Listen Later Sep 19, 2025 30:24


This is the second half of our conversation from last week with Brett McGrath. Talking points on this episode may include: *Wrestling Hobby Community and Cards. *Football Hobby and discussion. *Going full time in the hobby. *Balancing Hobby work and family time *NSCC talk. *Sponsorships and the terrain that comes with. *Recent forgery scandal. Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Prairie Track & Field Podcast
Elsie Kmecak of St. Thomas on Stacking Mileage, Tommie Team Culture, and the Roy Griak Invitational, &

Prairie Track & Field Podcast

Play Episode Listen Later Sep 19, 2025 41:53


This week's The Summit League Segment highlights the University of St. Thomas Tommies and includes an interview with UST junior Elsie Kmecak. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

Foolish Club Media: A Kansas City Chiefs Podcast Network
Foolish Fantasy - QB injuries are stacking, production vs. usage, doers, duds, and Week 3 watch

Foolish Club Media: A Kansas City Chiefs Podcast Network

Play Episode Listen Later Sep 18, 2025 34:42


Kramer Sansone kicks things off on the debut episode of Foolish Fantasy, discussing the injury to Joe Burrow. The quarterback injuries are piling up, and these teams are playing multiple RBs. We wrap things up with the doers, duds, and watch list players ahead of Week 3. Subscribe: https://youtu.be/RbxNluuYOwY Learn more about your ad choices. Visit megaphone.fm/adchoices

Key Factors Podcast
Stacking Success: Building an Automated Lead Machine

Key Factors Podcast

Play Episode Listen Later Sep 18, 2025 31:01 Transcription Available


Send us a textSupport the showKey Factors Podcast is Powered by ReviewMyMortgage.com Host: Mark Jones | Sr. Loan Officer | NMLS# 513437 If you would like to work with Mark on your next home purchase or as a partner visit iThink Mortgage.

The Morning Show w/ John and Hugh
There are some injuries stacking up around the NFL that impact Atlanta

The Morning Show w/ John and Hugh

Play Episode Listen Later Sep 18, 2025 10:30


The Morning Shift went In The Huddle to preview tonight's AFC East showdown between the Bills and Dolphins on Thursday Night Football. We also discussed some other storylines from around the NFL.

Permaculture Voices
Stacking Functions with Biochar

Permaculture Voices

Play Episode Listen Later Sep 16, 2025 7:22


In this episode, biochar expert Kelpie Wilson of Wilson Biochar talks about using biochar to target multiple issues in the soil.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Factory Church
Speak To The Storm! Breaking Fears and Stacking Victories! Part 6 - Who is this Man?!?!

Factory Church

Play Episode Listen Later Sep 14, 2025 40:57


Factory Church
Speak To The Storm! Breaking Fears and Stacking Victories! Part 6 - Who is this Man?!?!

Factory Church

Play Episode Listen Later Sep 14, 2025 40:57


Mad Radio
HOUR 2 - Stacking the Sunday NFL Card + Circle of SWARM + Is Caley Getting a Pass for Week 1?

Mad Radio

Play Episode Listen Later Sep 12, 2025 44:16


Seth and Sean stack the matchup card for Sunday's most intriguing NFL action, assemble the most blue-collar Circle of SWARM in its short history, and assess if Nick Caley is getting a pass for the game he called in week 1.

Mad Radio
Stacking the Sunday NFL Matchup Card + A Most Blue-Collar Circle of SWARM

Mad Radio

Play Episode Listen Later Sep 12, 2025 36:16


Seth and Sean dive into which NFL games they're most excited to watch on Sunday and assemble perhaps the most blue-collar Circle of SWARM in the feature's short history.

Purple Daily
DOOGIE: Minnesota Vikings injuries are already stacking up

Purple Daily

Play Episode Listen Later Sep 11, 2025 28:37


Minnesota Vikings injury report is already stacking up; Vikings might be losing Blake Cashman to the injured list; Plus updates to Vikings starters Christian Darrisaw, Harrison Smith and more; Why Vikings offensive line needs Darrisaw back; Why Vikings players believe in JJ McCarthy and more Vikings notes with Doogie on Purple Daily!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mackey & Judd w/ Ramie
DOOGIE: Minnesota Vikings injuries are already stacking up

Mackey & Judd w/ Ramie

Play Episode Listen Later Sep 11, 2025 28:37


Minnesota Vikings injury report is already stacking up; Vikings might be losing Blake Cashman to the injured list; Plus updates to Vikings starters Christian Darrisaw, Harrison Smith and more; Why Vikings offensive line needs Darrisaw back; Why Vikings players believe in JJ McCarthy and more Vikings notes with Doogie on Purple Daily!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AskYourselfWhyNot
Episode 207: Stack Your Wins: The Path to Confidence and Momentum

AskYourselfWhyNot

Play Episode Listen Later Sep 11, 2025 10:11


Keywordsmomentum, small wins, confidence, habit stacking, feel good, personal growth, accountability, gratitude, self-improvement, motivationSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the importance of momentum and how it is built through small wins. They emphasize the significance of accountability and confidence in personal growth, encouraging listeners to celebrate their progress, no matter how small. The conversation also touches on the idea of embracing imperfection and practicing gratitude as a means to enhance overall well-being.TakeawaysMomentum is built by stacking small wins.Confidence is developed through accountability.Small actions create proof of progress.Habit stacking can enhance success rates.Celebrating small wins is crucial for motivation.Every day is a new opportunity to improve.Perfectionism can hinder personal growth.Gratitude can shift your perspective on life.Small habits can lead to significant changes over time.Connecting with others can enhance your well-being.TitlesUnlocking the Power of MomentumBuilding Confidence Through Small WinsSound bites"Every day's a new beginning.""Take out the perfectionism.""Stacking those small wins together."Chapters00:00 The Power of Momentum02:42 Building Confidence Through Small Wins05:44 Celebrating Small Wins and Progress08:25 Embracing Perfectionism and Gratitude

An Investor's Journey
The AI Method That Turns 17,000 Leads Into 200 Motivated Sellers

An Investor's Journey

Play Episode Listen Later Sep 11, 2025 26:29


What if you could turn a list of 17,000 leads into just 200 motivated sellers worth calling?That's exactly what I'm breaking down in this training.In this video, I'll show you step by step how I use AI to:✅ Clean up messy lists in minutes (no more endless Excel headaches)✅ Stack data so you only target sellers with multiple pain points✅ Filter out the dead leads and focus only on high-quality opportunities✅ Even brainstorm objection handling so you close deals fasterThis isn't about letting AI “do the work for you.” That's the mistake most people make.Instead, I'll show you how to use AI the right way: as a tool to save time, reduce frustration, and give you precision so you only talk to the sellers that actually matter.If you're tired of wasting hours on massive lists full of dead leads, this training will help you work smarter — and finally start connecting with the people who are truly motivated to sell.Watch the full episode here:https://youtu.be/KoLa8omIVXw-----------------------------------------------------------------------------Here's your next steps:The Exact Method I Use Today to Close $50k Deals — Explained Step by Stephttps://tapthe.link/PWMDownloadResources:

Pleb UnderGround
Bitcoin Bull Market LFG!, Belarus Bitcoin News, Vietnam Saving The Dong, West Main Storage Stacking!

Pleb UnderGround

Play Episode Listen Later Sep 11, 2025 26:54


✔️Today: ► Bull market is a go!► People's reserve update shoutout @countbitcoin► Venezuela replacing Bolivar with Shitcoins?► Belarus, Bitcoin news? ► Vietnam Can They Save The Dong?► West Main Storage Stacking Sats✔️ Sources: ► https://x.com/btc_archive/status/1965760611070955751?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://8c1r6.r.ag.d.sendibm3.com/mk/mr/sh/SMJz09SDriOHVCQzQy6DvaSwRVau/wBdYBODOlWvc► https://cointelegraph.com/news/usdt-binance-dollars-replace-bolivar-in-venezuela► https://cointelegraph.com/news/belarus-president-urges-banks-to-expand-crypto-use-as-sanctions-bite► https://www.coindesk.com/markets/2025/09/10/usd1-5b-btc-treasury-company-coming-as-asset-entities-approves-merger-with-strive► https://x.com/btctreasuries/status/1965717705727848626?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://bitbo.io/treasuries/west-main-self-storage/https://youtube.com/live/E3vsiDNCwawTABCONF TICKETS HERE: https://7.tabconf.com/✔️ Check out Our Bitcoin Only Sponsors!► https://archemp.co/Discover the pinnacle of precision engineering. Our very first product, the bitcoin logo wall clock, is meticulously machined in Maine from a solid block of aerospace-grade aluminum, ensuring unparalleled durability and performance. We don't compromise on quality – no castings, just solid, high-grade material. Our state-of-the-art CNC machining center achieves tolerances of 1/1000th of an inch, guaranteeing a perfect fit and finish every time. Invest in a product built to last, with the exacting standards you deserve.► Join Our telegram: https://t.me/PlebUnderGroundChat #Bitcoin #crypto #cryptocurrency #dailybitcoinnews #memecoins The information provided by Pleb Underground ("we," "us," or "our") on Youtube.com (the "Site") our show is for general informational purposes only. All information on the show is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SHOW OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SHOW. YOUR USE OF THE SHOW AND YOUR RELIANCE ON ANY INFORMATION ON THE SHOW IS SOLELY AT YOUR OWN RISK.

AskYourselfWhyNot
Episode 207: Stack Your Wins: The Path to Confidence and Momentum

AskYourselfWhyNot

Play Episode Listen Later Sep 11, 2025 10:11


Keywordsmomentum, small wins, confidence, habit stacking, feel good, personal growth, accountability, gratitude, self-improvement, motivationSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the importance of momentum and how it is built through small wins. They emphasize the significance of accountability and confidence in personal growth, encouraging listeners to celebrate their progress, no matter how small. The conversation also touches on the idea of embracing imperfection and practicing gratitude as a means to enhance overall well-being.TakeawaysMomentum is built by stacking small wins.Confidence is developed through accountability.Small actions create proof of progress.Habit stacking can enhance success rates.Celebrating small wins is crucial for motivation.Every day is a new opportunity to improve.Perfectionism can hinder personal growth.Gratitude can shift your perspective on life.Small habits can lead to significant changes over time.Connecting with others can enhance your well-being.TitlesUnlocking the Power of MomentumBuilding Confidence Through Small WinsSound bites"Every day's a new beginning.""Take out the perfectionism.""Stacking those small wins together."Chapters00:00 The Power of Momentum02:42 Building Confidence Through Small Wins05:44 Celebrating Small Wins and Progress08:25 Embracing Perfectionism and Gratitude

Millionaire University
Side Hustle Stacking and How to Manage Multiple Income Streams | Christine Schaub

Millionaire University

Play Episode Listen Later Sep 10, 2025 50:10


#580 Ready to stack your way to side hustle success? In this jam-packed episode, host Brien Gearin sits down with Christine Schaub — author of Queen of the Side Hustle — to unpack how she turned six different income streams into one cohesive business. From concierge piano lessons and professional dog sitting to catering luxe in-home events, writing bestselling books, and even hosting a YouTube show (Come On Over), Christine reveals how she monetizes her many passions with strategy, creativity, and killer time management. She shares how each hustle snowballed from the last, how she prices and structures her services, and why going the extra mile (like weeding gardens while dog sitting or leaving wine and fresh flowers for clients) leads to repeat business and raving fans. If you've ever wondered how to juggle multiple income streams without burning out, this is your masterclass! What we discuss with Christine: + Stacking six side hustles into one business + Teaching piano as a concierge service + Writing and editing books for others + Catering and hosting in-home events + Professional dog sitting with extras + Gardening as a premium add-on service + Hosting the YouTube show Come On Over + How to price and manage multiple hustles + Going the extra mile to wow clients + Time-blocking strategies for productivity Thank you, Christine! Check out Christine Schaub. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Coming Up Clutch with J.R.
5 Minute Drill | When Working Harder Isn't Working: How to Shift from Striving to Trusting

Coming Up Clutch with J.R.

Play Episode Listen Later Sep 10, 2025 23:04


Ever feel like you're doing everything right…and STILL not getting the results you want? I'm talkin' late nights. Early mornings. Grinding harder. Stacking to-do lists like trophies. And yet…the outcomes? Crickets. If you're anything like me — or the elite athletes and executives I help — you've been trained to fix that by doing what you've always done: Push. Even. Harder. Why? Because that's what we were taught as athletes… Perform. Produce. PROVE your worth. But what if I told you striving might be your default...but it's TRUST that gives you your real performance upgrade? The real truth: constantly grinding isn't grit — it's a coping mechanism. And all that stress you're pushing through? It's hijacking your brain, killing your clarity, and quietly sabotaging your peak state. That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is one you can't afford to miss.  In this episode, you'll hear: Why working harder when you're already maxed out could be the very thing blocking your breakthrough The neuroscience behind how performance pressure hijacks your brain and kills clarity A biblical strategy to shift from striving to trusting — without sacrificing your drive How Ezekiel's obedience in a valley of dry bones reveals the secret to supernatural momentum A 3-step Drill to reset when your grind isn't producing results How grace-based effort becomes your competitive edge when rooted in trust, not hustle Key Quotes “This Drill isn't about doing nothing…it's about doing the right thing — partnering with God's power instead of forcing results in your own power.” - J.R. “Working even harder when you're already busting your tail often has diminishing returns…it often leads to worse results — because the stress in your system is hijacking your brain.” - J.R. “God's grace doesn't eliminate your discipline. It energizes it with more of HIS power.” - J.R. “Stop carrying what only God was built to hold.” - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

The John Batchelor Show
• Guest Name: Chris Riegel • Affiliation: CEO of scala.com • Summary: The discussion centers on High Bandwidth Memory (HBM) as a critical innovation driving the AI revolution. SK Hynix has surpassed competitors by vertically stacking memory chips, o

The John Batchelor Show

Play Episode Listen Later Sep 5, 2025 10:56


• Guest Name: Chris Riegel • Affiliation: CEO of scala.com • Summary: The discussion centers on High Bandwidth Memory (HBM) as a critical innovation driving the AI revolution. SK Hynix has surpassed competitors by vertically stacking memory chips, overcoming the "memory wall" to allow faster data access for AI processors. This technology is crucial for AI development, with the US leading innovation. Strict US and EU export controls aim to prevent China from acquiring advanced chip-making tools. 11960

Mad Radio
HOUR 4 - Take-a-Mania + Rams Prep through the Eyes of Nick Caserio + Stacking the Card for NFL Week 1

Mad Radio

Play Episode Listen Later Sep 5, 2025 48:45


Seth and Sean see if Sean McDermott, Nick Wright, or Dan Orlovsky can dethrone Shannon Sharpe and Chad Ochicinco's hilarious take in Take-a-Mania, prep for the Rams through the eyes of Nick Caserio by hearing what he said he saw from the Rams offense and defense, stack the matchup card for NFL week 1, and see what Lopez and Reggie have for the question of the day.

Transcend in Life Podcast
Credit Stacking for Freedom

Transcend in Life Podcast

Play Episode Listen Later Sep 4, 2025 50:43


In this episode of the Let's Go Win Podcast, I sat down with Jack McColl to explore one powerful guiding principle: freedom. Jack has built his life and businesses around that north star — and developed a repeatable system called Credit Stacking that helps entrepreneurs access interest-free business funding, scale faster, and design life on their own terms.We cover Jack's entrepreneurial journey, from selling his first travel company to building online income streams, moving abroad, and ultimately developing Credit Stacking. Along the way, you'll learn why freedom is more than money, how to responsibly use business credit as a tool, and the four-step framework Jack uses to create both wealth and choice in life.Key Learning Points:Jack's definition of freedom and how to design life on your own termsThe entrepreneurial path: building, selling, pivoting, and adaptingWhat Credit Stacking is, how it works, and who it's right forReal success stories of entrepreneurs who scaled with 0% business creditHow to optimize your credit profile and bank relationshipsThe operational fundamentals: mindset, accounting, tax strategy, and systemsHow rewards points and strategic spending can unlock global travelJack's four-step framework for building freedom in business and lifeThis episode is a blueprint for anyone who wants more options, more mobility, and more control over their life. Whether you're scaling a business, launching a new venture, or just looking for smarter ways to leverage capital, Jack's story is proof that freedom can be designed. Tune in, take notes, and start building your version of life on your terms.Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

The Mac Attack Podcast
Mac & Bone Hour 1: Panthers OL Injuries Stacking Up

The Mac Attack Podcast

Play Episode Listen Later Sep 4, 2025 45:33 Transcription Available


Mac & Bone start Thursday's show, talking about the return of the NFL, with the Eagles set to host the Cowboys to kick the season off, they get into more OL injuries for the Panthers, with Rob Hunt showing up on the injury report yesterday, and they talk about the ratings that the ACC drew in the first weekend of the season See omnystudio.com/listener for privacy information.

The Uplifted Yoga Podcast
Stop Stacking Certifications - Start Embodying Your Unique Gifts

The Uplifted Yoga Podcast

Play Episode Listen Later Sep 3, 2025 26:12


Wellness work isn't about collecting more certifications—it's about integrating what you already know. In this episode, I'm speaking directly to coaches, yoga teachers, and wellness practitioners who feel overwhelmed, scattered, or stuck. I dive into why so many of us feel like we're drowning in tools but starving for strategy—and how embodiment, nervous system awareness, and community can change everything. You'll learn:

Real Food Recovery
Stacking Real Habits: How Tiny Changes Break Big Addictions

Real Food Recovery

Play Episode Listen Later Sep 3, 2025 27:32


Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   Today, we're diving into a powerful recovery tool that's deceptively simple but wildly effective: habit stacking. Whether you're new to this recovery path or have been walking it for a while, today's episode will help you understand how tiny, intentional behaviors — done consistently — can create a ripple effect that transforms your whole life.” In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.  

ASMR by GentleWhispering
Every Fold Holds a Memory

ASMR by GentleWhispering

Play Episode Listen Later Sep 1, 2025 24:56


Tonight, I invite you to join me in a moment of calm folding laundry, slowly and mindfully. You can play this while folding your own laundry, I'll keep you company! 00:00 Crinkly jacket04:29 Shushy jogger pants06:20 Soft towel09:40 Pullover sweater13:17 Snuggly onesie15:01 Socks 4 different ways17:16 Thrifted soft cardigan20:12 Movie nights blanket23:06 Stacking all foldsThank you for letting me be a part of your quiet moments ♥Amazon Storefront https://www.amazon.com/shop/gentlewhisperingSpotify Video https://open.spotify.com/show/0kToYjBezGVp3B15I0vzA8Amazon Mp3 https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ss YouTube Mp3 https://music.youtube.com/channel/UCAYaoy-i0_bTnd9yzzDMkhw Spotify Mp3 https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=open iTunes Mp3 https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316

Excel Still More
Keep Stacking Days - The Power of Incremental Discipline and Daily Journaling to Achieve Your Goals

Excel Still More

Play Episode Listen Later Sep 1, 2025 21:37


Reach Out: Please include your email and I will get back to you. Thanks!^ FREE - Click this link and send me at least the word JOURNAL and I'll get it to you.Excel Still More Journal - Instructional VideoExcel Still More Journal - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-848720 Years! Who can project their vision that far? But if God gives you that time, what do you want life to look like in 20 years? Have a great time today imagining the best possible scenario. Okay, now how do we accomplish this? What is the secret to achieving incredible goals and enjoying them with health, purpose, and longevity? The secret is daily habits, but that needs some discussion. What you choose and how you implement them will make all the difference. And you must start by accepting that short-term hard work leads to long-term success! So many are interested in quick wins and the easiest ways to get there. But the next morning, the truth is revealed: this approach gets us nowhere. Let's take a cue from NBA superstar Chris Paul, embrace the hard, have a vision, and keep stacking days.

Factory Church
Part 5 - Speak To The Storm! Breaking Fears and Stacking Victories! Setting the atmosphere for break

Factory Church

Play Episode Listen Later Aug 31, 2025 41:00


Factory Church
Part 5 - Speak To The Storm! Breaking Fears and Stacking Victories! Setting the atmosphere for break

Factory Church

Play Episode Listen Later Aug 31, 2025 41:00


The Pitch with Amy Summers
Encore Episode 407- Play The Odds By Stacking Your Prospect Deck

The Pitch with Amy Summers

Play Episode Listen Later Aug 26, 2025 2:11


Are you limiting your success with a narrow focus? Learn how to expand your scope to tap into unrealized opportunities. #ThePitch #INICIVOX #VirtualMentorship

Acquiring Minds
Stacking Small Acquisitions to $5m in Revenue

Acquiring Minds

Play Episode Listen Later Aug 25, 2025 81:40


About fall conferences: Southeast Entrepreneurship through Acquisition Conference2025 Buy Then Build SummitMcguireWoods Independent Sponsor ConferenceM &A Launchpad's Fall Show (use ACQUIRINGMINDS for a discount)Kyle Boyden & Jake Furfaro bought tiny cleaning companies, five times. While painful, it taught them ops & integration.Topics in Kyle and Jake's interview:Leaving a “cushy sales job” to buy a businessDoing no due diligence on the first acquisitionCons of property managementTrading property management for janitorialBuying very small cleaning businessesLosing faith in SBA loan underwritersEducating sellers about valuationSeller financing on all 7 dealsSupport from previous ownersNo more acquisitions for nowReferences and how to contact Kyle and Jake:Kyle Boyden LinkedInRainier Cleaning SolutionsLearn more about Walker Deibel's done-with-you buy-side advisory:The Acquisition LabGet a complimentary IT audit of your target business:Email Nick Akers at nick@inzotechnologies.com, and tell him you're a searcherDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact mark@aspenhr.comConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

The Military Money Manual Podcast
Military Life Insurance with Jerry Quinn, Armed Forces Mutual (AAFMAA)

The Military Money Manual Podcast

Play Episode Listen Later Aug 25, 2025 49:25


How much life insurance do military servicemembers need? What about military spouses? Is SGLI enough? In this episode, Spencer Reese and Jamie sit down with Jerry Quinn, a 40-year Army veteran and executive at Armed Forces Mutual (formerly AAFMAA - American Armed Forces Mutual Aid Association), to discuss everything military families need to know about life insurance. Topics Covered: SGLI (Servicemembers' Group Life Insurance) Understanding the $500,000 term policy for service members Spouse coverage rider ($100,000) Coverage for Guard and Reserve members What happens to SGLI after military separation Life Insurance Planning Strategies The DIME-L method for calculating coverage needs: Debt Income replacement Mortgage Education Legacy "10x income" rule of thumb Stacking multiple insurance policies for comprehensive coverage Term vs. whole life insurance considerations Armed Forces Mutual Services No war clause or aviation clause coverage Survivor Assistance Services (SAS) program Death claim processing (often under 30 days) Special 501(c)(23) nonprofit status Transition Planning When to apply for life insurance before leaving military service Health considerations and timing Converting from SGLI to civilian coverage Resources Mentioned: Armed Forces Mutual Website: AAFMAA.com Military Survivor Planning Checklist (available with free subscription) Life Insurance Calculators (on AAFMAA website) Career Accession Program (CAP) Loan: $5,000 at 2.5% fixed rate for 60 months Additional Resources: Daniel Kopp, CFP: Wise Stewardship Financial Planning Specialist in military widow/widower financial planning Military to Financial Planner Podcast Military Aid Societies: Army Emergency Relief Society Air Force Aid Society Navy-Marine Corps Relief Society Coast Guard Mutual Assistance Key Takeaways: SGLI is an excellent deal at ~$30/month for $500,000 coverage Many military families need supplemental life insurance beyond SGLI Apply for additional coverage 6-12 months before military separation Update beneficiary designations regularly Armed Forces Mutual provides specialized support for Gold Star families About the Guest: Jerry Quinn served 40 years in the U.S. Army (7 years active duty, 33 years National Guard), retiring as a Field Artillery Officer in June 2025. He now serves as an executive at Armed Forces Mutual, a 146-year-old organization exclusively serving military and veteran families with specialized life insurance products and survivor assistance services. Contact Information: Armed Forces Mutual Website: AAFMAA.com Social Media: LinkedIn, Instagram (@armedforcesmutual) Subscribe for free resources and calculators Hosts: Spencer Jamie For those needing immediate assistance with military survivor benefits and life insurance claims, Armed Forces Mutual's Survivor Assistance Services team provides comprehensive support including VA claims coordination, DFAS benefit reconciliation, and burial assistance guidance. Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 19,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.  

The James Altucher Show
Matt Smith: Rethinking College with “The Preparation”

The James Altucher Show

Play Episode Listen Later Aug 23, 2025 62:39


A Note from JamesThere's always been debate about whether college is worth it. But what if there's a better alternative—one that actually prepares you to become the person you want to be? My good friend Matt Smith just wrote a book with Doug Casey called The Preparation. It's not theory—he's been putting his own son through it as a real-world experiment. Instead of college, Maxim has spent the past two years learning skills like EMT training, firefighting, building houses, working cattle, and even launching a business. This is a practical roadmap for turning those years of 18–22 into a hero's journey. I loved this conversation, and I'm sending the book to all of my kids.Episode DescriptionJames talks with entrepreneur and writer Matt Smith about his new book The Preparation, co-authored with Doug Casey. The book lays out a four-year alternative to college built around “cycles”—three-month intensive experiences designed to build practical skills, personal codes, and real-world wisdom. From earning an EMT license to fighting wildfires, training in Muay Thai, or running a small business, these cycles are designed to help young people become independent, capable, and resilient. James and Matt discuss why the traditional college path often fails, how to build a personal code of values, and why the future belongs to “expert generalists” who know how to learn across disciplines.What You'll LearnWhy “be, do, have” is a more powerful framework for life than chasing possessions or credentials.How creating a personal code builds self-respect and identity.Why intergenerational relationships matter more than peer validation.How cycles of hands-on learning—from EMT work to entrepreneurship—prepare young people better than a classroom ever could.Why becoming an expert generalist is the best hedge against a future dominated by AI and automation.Timestamped Chapters[00:00] A Note from James: College vs. alternatives[01:00] Introducing Matt Smith and The Preparation[03:00] Origins of the book and Doug Casey's vision[05:00] Writing the book for his son Maxim[06:00] Why homeschooling replaced high school[07:00] “Be, Do, Have” explained[09:00] Stacking cycles vs. stacking skills[10:00] Why the book focuses on young men (and how women can adapt it)[11:00] How to build your own cycle[13:00] Why traditional education fails to prepare people for real skills[14:00] Establishing a personal code[16:00] Examples of personal rules for self-respect[18:00] Practicing courage and choosing virtues[20:00] Skills Maxim has gained so far—EMT, chess, horses, firefighting[22:00] Adventures with Doug Casey and small-country nation building[24:00] Maxim's cycles: EMT work, ranch apprenticeship, wildfire EMT[27:00] Structure, resistance, and learning by doing[28:00] Shelter Institute and learning to build a house[29:00] Entrepreneurship cycle: precision agriculture with drones[31:00] Lessons from entrepreneurship[32:00] Muay Thai training in Thailand[33:00] Cooking school in Florence[34:00] Travel with purpose vs. aimless wandering[36:00] James on biographies and meaningful decisions[37:00] Preparing for AI and the future of work[39:00] Why being an “expert generalist” matters[41:00] Learning how to learn across environments[42:00] The problem with peer-only education[44:00] Intergenerational relationships as mentorship[45:00] What comes after the preparation[47:00] Why the program can work for adults too[49:00] Rethinking retirement as another cycle of preparation[56:00] Matt's personal growth through writing and learning new skills[58:00] Designing The Preparation as a beautiful, interactive book[59:00] Closing thoughts and sending the book to the next generationAdditional ResourcesMatt Smith & Doug Casey — The PreparationDoug Casey's Take (Podcast): YouTube ChannelDoug Casey's Official Site: internationalman.comThe Shelter Institute (Learn to Build a House): shelterinstitute.comMuay Thai Training in Thailand (Example School): Santai Muay Thai GymFlorence Cooking School Example: Apicius International School of HospitalityStripe Press (Books mentioned by Matt): stripe.pressDoug Casey's Classic Book — Crisis Investing: AmazonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Smart Real Estate Coach Podcast|Real Estate Investing
Episode 521: The 10-Year Freedom Plan to Build Wealth, Ditch Debt, and Take Control with Adam Carroll

The Smart Real Estate Coach Podcast|Real Estate Investing

Play Episode Listen Later Aug 20, 2025 23:13


In this Wicked Smart Master's Class, I sit down once again with Adam Carroll—internationally recognized financial literacy expert, best-selling author, TEDx speaker, and creator of The Shred Method.   Adam has been a repeat guest on our podcast because every time he joins us, he brings fresh strategies and insights that help our community accelerate their journey to financial freedom. In this episode, Adam shares the foundation of his 10-Year Freedom Plan, how The Shred Method helps people pay off mortgages and debt faster than they ever thought possible, and why mastering liquidity and cash flow makes the leap from employee to entrepreneur less risky and more rewarding.   Whether you're preparing to leave a job, scaling your investing business, or just looking to get ahead financially, this episode will give you practical, proven steps to take control of your money and create lasting wealth.   Key Talking Points of the Episode   00:00 Introduction 01:07 Who is Adam Carroll? 03:06 The Shred Method: The purpose behind it and what's new 05:37 How Shred reduces monthly mortgage payments without refinancing 06:47 Overcoming undercapitalization through The Shred Method 07:35 The role of coaching, mentors, and masterminds in accelerating success 10:23 Stacking skills and knowledge for exponential growth 14:04 Overcoming status quo bias and pushing past excuses 15:03 The cave you fear to enter holds the answers you seek 17:59 Learn more about The Shred Method 18:14 Uncertainty in the economy = opportunity for prepared investors 19:30 Combining Smart Real Estate strategies with Shred for maximum results   Quotables   “The number one thing that will kill a business is being undercapitalized.”   “When you invest heavily in coaching and mentorship, your income expands tremendously.”   “Uncertainty breeds opportunity for the people who are prepared.”   Links   The Shred Method https://smartrealestatecoach.com/shredmethod QLS Live https://smartrealestatecoach.com/qlspodcast   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class http://smartrealestatecoach.com/masterspodcast   FREE Strategy Session with Chris Pre http://smartrealestatecoach.com/actionpodcast   QLS 4.0 https://smartrealestatecoach.com/qlspodcast   Investor Resources https://smartrealestatecoach.com/resources   Apprentice Program https://smartrealestatecoach.com/apprentice-pod   In the Trenches Bootcamp https://smartrealestatecoach.com/ittb-pod   3 Paydays Virtual Event https://smartrealestatecoach.com/3paydayspodcast   REI Blackbook https://smartrealestatecoach.com/REIBB-pod   7 Figures Funding https://smartrealestatecoach.com/7figures-pod   Land Voice https://smartrealestatecoach.com/landvoice-pod   Propsperity https://propsperity.io

Permaculture Pimpcast
Ep. 352 - Stacking Functions Like a P.I.M.P.!

Permaculture Pimpcast

Play Episode Listen Later Aug 18, 2025 57:49


William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Mineral King: https://www.mineralking.life/ Promo Code: detox - Get 10% Off Redemption Shield - 10% Off - https://www.redemptionshield.com/ Promo Code: perma The Farm Connection - https://thefarmconnectionmadco.com/?bg_ref=DXSPR1mX46 Promo Code: PERMA - 10% Off WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Above Phone - https://abovephone.com/?above=160 Promo Code - PERMA $50 Off Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Promo Code - PERMAPASTURES100 - Extra $100 off the Sale Price Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user

Destination Devy Podcast
Best Ball Night School: Cameron Ward Winnie the Pooh Meme

Destination Devy Podcast

Play Episode Listen Later Aug 15, 2025 41:43


Welcome to Best Ball Night School! In this episode, Ed @ff_litigator and Jeremiah @coachretzlaff1 dive deep into their latest best ball fantasy football drafts, sharing strategies, player picks, and insights as the 2025 NFL season approaches. Join us as we break down our current builds, discuss risers and fallers in recent drafts, and debate the merits of stacking, positional depth, and late-round sleepers. Whether you're a seasoned best ball player or just getting started, you'll find actionable advice and plenty of entertaining banter. Key topics covered: Draft strategies for the 2025 NFL season Player analysis: running backs, wide receivers, and quarterbacks to target Stacking tips and how to manage risk in your builds Risers and fallers: who's moving up and down the draft board Late-round gems and how to flatten your exposure Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Remarkable People Podcast
Controlling What We Can, Stacking Victories, & Getting Off the Couch with Rich LaMonica

Remarkable People Podcast

Play Episode Listen Later Aug 13, 2025 74:27 Transcription Available


Send us a text“At least one thing a day is going to go wrong. How are you going to handle it?” ~ Rich LaMonicaIn this episode of The Remarkable People Podcast, host David Pasqualone interviews Rich Lamonica, a military veteran with over 30 years of service. Rich shares his inspiring journey, discussing his entry into the military, his Christian faith, being wounded in combat, and the importance of perseverance. He emphasizes the inevitability of setbacks but highlights the significance of resilience and stacking victories. Rich discusses his upbringing in Jersey City, the lessons learned from various mentors, and the challenges faced during his military career, including the trauma of losing a soldier and recovering from injury. Post-military, he struggled with job rejections before finding a fulfilling role in veteran mentorship. Throughout, Rich underscores the importance of gratitude, movement, and productivity in overcoming life's challenges. The episode offers valuable insights for military personnel, veterans, and anyone dealing with life's adversities.00:00 Introduction to the Episode01:32 Rich Lamonica's Early Life and Upbringing04:50 Joining the Military and Early Career12:23 Life Lessons and Leadership in the Military28:45 9/11 and Its Immediate Aftermath31:54 Personal and Family Challenges37:15 Family and Faith: A Personal Journey37:45 Deployment to Iraq: The Early Years38:32 Maintaining Relationships During Deployment40:39 Coping with Loss: A Soldier's Story41:26 Leadership and Emotional Resilience45:24 Returning Home and Seeking Help45:59 A Near-Death Experience in Afghanistan56:02 Transitioning to Civilian Life57:56 Finding Purpose After Service01:05:52 Final Thoughts and Advice SHOW NOTES & LINKS: Hire Hero USA Resume Writing Services: https://www.hireheroesusa.org/Website: https://www.themisfitnation.comREMARKABLE SPECIAL OFFER(S):Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillowSupport the showWant Even More?

Ben Greenfield Life
Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith

Ben Greenfield Life

Play Episode Listen Later Aug 9, 2025 63:21


In this episode with André Smith, you'll get to explore the journey behind one of the most intriguing wellness technologies of our time: the HOCATT. If you’ve ever wondered what it would be like to sit inside a futuristic “sauna” that does much more than just make you sweat—think ozone therapy, PEMF, frequency microcurrents, carbonic acid, and far infrared—all stacked into one, this show is for you. With a deep passion for enhancing humans' quality of life, André has developed multiple technologies that aim to improve personal wellness. His entrepreneurial spirit is driven by a commitment to holistic health practices and a desire to offer practical, effective solutions to people around the world. Full show notes: https://bengreenfieldlife.com/hocattpodcast Episode Sponsors: Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. Prolon: Prolon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can save 15% on your order when you go to prolonlife.com/BEN. BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order.See omnystudio.com/listener for privacy information.

Strict Scrutiny
Stacking the Bench with Creeps & Kooks

Strict Scrutiny

Play Episode Listen Later Aug 4, 2025 101:25


Leah and guest co-host Mark Joseph Stern of Slate and the Amicus podcast run through what's been happening in the courts this week, including disturbing attacks on judges, the confirmation of the extremely unsavory Emile Bove, and Amy Coney Barrett's upcoming appearance with Bari Weiss. Then, Kate and Melissa speak with Jessica Calarco, sociologist and professor at the University of Wisconsin–Madison, about her book, Holding It Together: How Women Became America's Safety Net.Hosts' favorite things:Mark: The Subway, Chappell Roan; Uncle Bobby's Wedding, Sarah S. Brannen & Lucia SotoLeah: Life Is a Lazy Susan of Sh*t Sandwiches, Jennifer Welch and Angie Sullivan; The Chrysalis Option, Eric Coulson; DOJ's (Ridiculous) Misconduct Complaint Against Chief Judge Boasberg, Steve Vladeck (One First); Dept. Q (Netflix); NY Times Pitchbot on SCOTUS Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 10/4 – ChicagoLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesGet tickets to CROOKED CON November 6-7 in Washington, D.C at http://crookedcon.comFollow us on Instagram, Threads, and Bluesky