Podcast appearances and mentions of Lance Armstrong

Johan Bruyneel and Sir Bradley Wiggins peel back the curtain on the tactics, strategy, and pivotal moments that shaped Stage 11 of the 2025 Tour de France, offering sharp analysis and insider perspective you won't hear anywhere else. Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Send us a textRewind to 17 to 23 July 2005, where tattoo regrets were permanent, burlesque entered the mainstream and Crazy Frog somehow got a record deal.

Johan Bruyneel and Sir Bradley Wiggins peel back the curtain on the tactics, strategy, and pivotal moments that shaped Stage 10 of the 2025 Tour de France, offering sharp analysis and insider perspective you won't hear anywhere else. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, George, Sir Bradley Wiggins, and Spencer Martin break down an intriguing day at the Tour de France, which saw Tim Merlier win a tough sprint ahead of Jonathan Milan to claim his second stage victory of this Tour, after Mathieu van der Poel's day-long breakaway was brought to heel inside the final few hundred meters. They discuss the potential reasons for Alpecin–Deceuninck sending two riders into an incredibly taxing early breakaway, why Visma–Lease a Bike continues to burn matches to make the race as hard as possible, the massive prize money disparity between the Tour de France and other marquee sporting events like Wimbledon, and what could be done to level the playing field, before previewing tomorrow's brutal stage, which will see the battle for the GC shift back into high gear. The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Graham Watson didn't just photograph bike races — he lived them, from the back of a motorbike, chasing the world's Greatest Cyclists through cobbled streets, Alpine climbs, and chaotic sprints for over 40 years. In this episode, Graham joins us from his porch in New Zealand to reflect on a career that started in a London portrait studio and somehow led to shooting legends like Eddy Merckx, Miguel Indurain, Lance Armstrong, Tom Boonen, Greg LeMond, Marco Pantani, Bernard Hinault and many more — often at 50 km/h, with a camera in hand and no second chances. We talk about how photography evolved over four decades on the road — from film to digital, darkroom prints to wireless image delivery, Nikon FM2s to the D5. Graham shares how he handled pressure, what made a good race a photographer's dream, great personal stories and why chasing light and landscapes was just as important as chasing the riders. We also talk about a photographer's retirement, life in New Zealand, Belgian beer, and the making of his beautiful book 40 Years of Cycling Photography — a visual time capsule of a life spent chasing moments most of us only ever see from the sidelines. Whether you're a photographer who loves cycling, or a cyclist who loves photography — this one's for you. *****

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka the Professor) go through Jonathan Milan's impressive sprint to win his first career Tour de France stage, despite losing his Lidl-Trek leadout in the chaotic final few hundred meters. The crew breaks down what the win means for Milan's Green Jersey chances, what Wout van Aert's surprising ride to second place tells us about Visma–Lease a Bike's potential team strength in the third week of this Tour, and questions why Quinn Simmons' Lidl-Trek team has him pacing on the front from the start of each stage instead of looking to contest stage wins. Before they go, they touch on the rumors of Remco Evenepoel's transfer to Red Bull–BORA–hansgrohe this coming off-season, discuss why TotalEnergies is allowed to have two teams in the same race, and take a few listener questions. Huckberry: Huckberry is building the future of retail for active, adventurous guys. Where style and adventure converge, millions trust them as their one-stop-men's shop for discovering and shopping well-crafted products. Check out some of our favorite products at: https://huckberry.com/themove Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off.   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Johan Bruyneel and Sir Bradley Wiggins peel back the curtain on the tactics, strategy, and pivotal moments that shaped Stage 8 of the 2025 Tour de France, offering sharp analysis and insider perspective you won't hear anywhere else. Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Johan Bruyneel and Spencer Martin reveal their picks for tomorrow's Stage 8 of the Tour de France. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Sir Bradley Wiggins peel back the curtain on the tactics, strategy, and pivotal moments that shaped Stage 6 of the 2025 Tour de France, offering sharp analysis and insider perspective you won't hear anywhere else. Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, George, and Sir Bradley Wiggins break down Ben Healy's incredible solo ride to take his first career Tour de France stage win, including how he both outsmarted and outmuscled his world-class breakaway companions. They also delve into Visma's aggressive tactics early in the stage, discussing how the fast and hard stage could impact both the GC and stage win battles on tomorrow's tough stage, and dissect UAE's methodical plan to ensure Tadej Pogačar gave away all three of his leader's jerseys on the stage.  Huckberry: Huckberry is building the future of retail for active, adventurous guys. Where style and adventure converge, millions trust them as their one-stop-men's shop for discovering and shopping well-crafted products. Check out some of our favorite products at: https://huckberry.com/themove   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

We travel back to 2000 for another look back at the Sydney 2000 Olympics and Paralympics. This month Alison explores what's considered to be the biggest Paralympic scandal of all time, Spain's cheating in the Basketball ID tournament. Then Jill looks at the Olympic Road Cycling events, which feature inspirational legends, amazing comebacks, and Lance Armstrong.   If you want a thoroughly depressing look at doping in cycling during this era, here's a handy infographic: https://www.sportingintelligence.com/wp-content/uploads/2014/12/Cycle-of-suspicion-JPEG.jpg   For a complete list of sources used in this episode, visit https://tinyurl.com/sydney2000sources. For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!   *** Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week and daily during the Olympics and Paralympics.   Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348              

Johan Bruyneel and Sir Bradley Wiggins peel back the curtain on the tactics, strategy, and pivotal moments that shaped Stage 5 of the 2025 Tour de France, offering sharp analysis and insider perspective you won't hear anywhere else. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Wie weit geht ein Superstar, wenn alles auf dem Spiel steht? Mit 25 Jahren erkrankt Lance Armstrong an Krebs. Der der US-Radrennfahrer besiegt die Krankheit und sorgt anschließend für das wahrscheinlich größte Comeback der Sportgeschichte. Insgesamt sieben Mal gewinnt Armstrong die Tour de France, das härteste Radrennen der Welt. Doch hinter seinem Triumph steckt ein System aus Lügen, Einschüchterung und mafiösen Methoden. Als Whistleblower und Ermittler ihm immer näher kommen, droht sein Imperium in sich zusammen zu fallen – und die Glaubwürdigkeit eines ganzen Sports gerät ins Wanken.Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Johan Bruyneel and Sir Bradley Wiggins peel back the curtain on the tactics, strategy, and pivotal moments that shaped Stage 4 of the 2025 Tour de France, offering sharp analysis and insider perspective you won't hear anywhere else. Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Johan Bruyneel and Spencer Martin reveal their picks for tomorrow's Stage 5 of the Tour de France. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Recordamos cómo hace más de 20 años, el dopaje se cernía como una sombra sobre deportistas profesionales como Tom Simpson, Lance Armstrong o Johann 'Juanito' Muehlegg.La mentalidad de los años setenta normalizaba el consumo de alcohol, tabaco y drogas entre deportistas. Parecía no tenerse en cuenta la gravedad de las consecuencias de usar tales sustancias. Algunos deportistas se veían obligado a doparse para conserva su puesto, e incluso se inyectaban agua para diluir la concentración de sustancias en sangre y así engañar a los controles antidopaje, a los que llamaban irónicamente "los vampiros".Mención aparte tiene la figura de Johann Muehlegg al que se federó en una prácticamente desconocida Federación Murciana de Deportes de Invierno.

Lance, George, and Sir Bradley Wiggins break down the second stage of the 2025 Tour de France, which produced a thrilling showdown between Tadej Pogačar and Mathieu van der Poel for the stage win, and yet again created gaps amongst the top GC contenders. They discuss Van der Poel's impressive victory, which allowed his Alpecin team to hold onto the Yellow Jersey, if the stage showed us any potential gulf between Pogačar and Vingegaard, and what to expect on tomorrow's stage across the wind-exposed roads of northern France. Catch Spencer & Johan on OŪTCOMES on THEMOVE feed and use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off.   Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Ridge Wallet: Get 10% Off at Ridge.com/THEMOVE. Just head to https://Ridge.com/THEMOVE. After you purchase, they will ask you where you heard about them. Support our show and tell them our show sent you.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Johan Bruyneel and Sir Bradley Wiggins peel back the curtain on the tactics, strategy, and pivotal moments that shaped Stage 2 of the 2025 Tour de France, offering sharp analysis and insider perspective you won't hear anywhere else. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Johan Bruyneel and Sir Bradley Wiggins peel back the curtain on the tactics, strategy, and pivotal moments that shaped Stage 1 of the 2025 Tour de France, offering sharp analysis and insider perspective you won't hear anywhere else. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/  

Johan Bruyneel and Spencer Martin reveal their picks for tomorrow's Stage 2 of the Tour de France. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/   Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 

Lance, George, and Sir Bradley Wiggins break down the opening stage of the 2025 Tour de France. They discuss Jasper Philipsen's dominant sprint victory to take the race's first Yellow Jersey on a fast, hectic day of racing, how the GC battle is already shaping up due to gaps created in the crosswinds, and what to expect on tomorrow's tough uphill finish. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/          

#498 Independence Day and Pikes Peak   Welcome Welcome to Episode #498 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.     Rich, my quads, hip flexors, and hammies are sore and guess who I have you to thank for that! That was one helluva ride up Pikes Peak today, and a lifetime climbing achievement for me! I remember vividly a couple of times thinking “this is freaking awesome,” and “damn, this is AWFUL!” Talk about an insane roller coaster of emotions. I ran the gamut. What I truly loved and appreciated about it is how patient you were and how you went at my pace. I would not have gotten as far as we did without you.     Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News  Ask A Coach: How to train for Pikes Peak Get Gritty Tip: My 2025 Misogi! TriDot Workout of the Week: Stamina Ride Fun Segment: Pikes Peak – Fact or Fiction?   Announcements and News:   Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer.  Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   Independence Day Pikes Peak Ride Jul 4, 2025 Join us for an invigorating bike ride from Santa's Workshop at 7700 feet to the top of Pikes Peak at 14,111. 6800 feet of climbing in 18 miles.  Garmin Course - https://connect.garmin.com/modern/course/369763602 https://www.facebook.com/share/197vnpxkbc/   2025 - TBD 2024 -36.70 mi Distance, 4:02:57 Time, 9.1 mph Avg Speed, 6,978 ft Total Ascent, 173 W Avg Power  2023 -36.49 mi Distance, 4:12:52, Time 8.7 mph Avg Speed, 6,266 ft Total Ascent, 139 W Avg Power *2022 -27.44 mi Distance, 3:00:53, Time, 9.1 mph, Avg Speed, 4,783 ft, Total Ascent, 137 W Avg Power 2021 -36.73 mi Distance, 4:00:08 Time, 9.2 mph Avg Speed, 6,567 ft Total Ascent 2020 -36.69 mi Distance, 3:38:56 Time, 10.1 mph Avg Speed, 6,635 ft Total Ascent *2019 - No Ride 2018 - 36.91 mi Distance, 3:48:07 Time, 9.7 mph Avg Speed, 6,678 ft Total Ascent 2017 - 37.02 mi Distance, 3:40:54 Time, 10.1 mph Avg Speed, 7,744 ft   2025 Tour de France July 5th The 2025 Tour de France starts July 5 in Lille with comprehensive viewing options including NBC/Peacock in the US for all 21 stages (July 5th thru July 27th). I have picked my Fantasy Team  Tadej Pogacar (UAE)(GC) Jasper Philipsen (Alpecin)(Sprinter) Matt Jorgenson (Visma)(Climber) M. Soler (UAE)(Climber) Bart Lemmen (Visma)(Climber) D. Fan Baarle (Visma)(All Rounder) Jhonatan Manuel Narvaez (UAE)(All Rounder) Peleo Sanchez Mayo (Movistar)(All Rounder)   Here's mine! I'm going Top 3 ;)  GC (Yellow) - Jonas Vingegaard Best Climber (Polka Dot) - Tadej Pogacar Best Sprinter (Green)  - Jasper Philipsen   We want to wish everyone a “Happy Tour de France Month”! Ever since the time of Lance Armstrong, le Tour has been a summer favorite. Whenever I hear Phil Liggett and Bob Roll announcing, I get amped! I'm looking forward to an incredible three weeks of racing action and three weeks of watching TDF coverage during my morning workouts!    IRONMAN New World Championship Qualifying System TAMPA, Fla. (July 2, 2025) – IRONMAN, the global leader in triathlon, today announced a new performance-based age group qualification system for its IRONMAN World Championship® and IRONMAN® 70.3® World Championship events, beginning with the 2026 qualifying cycle. Based on extensive research, testing, and feedback from athletes, the new qualifying system is designed to reward athletes based entirely on how competitive they are relative to their age group and gender.   At each qualifying event, athletes will be ranked based on their performance relative to a global age-group standard. The athletes who perform the best on race day compared to this age-group standard, irrespective of age or gender, will rank the highest and earn qualifying slots. Age Group Qualification System | IRONMAN   Coaches Earn USAT CEUs at TriDot Pool School! We are thrilled to share an exciting update: Beginning July 1, all USAT Certified Coaches who attend TriDot Pool School—either in the water as an athlete or on deck as an instructor—will be eligible to earn 4 Adjunct Continuing Education Units (CEUs) toward their USAT recertification.   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Ask A Coach Sponsor: G2G Endurance Your watch gives you data. But does your training plan know what to do with it? Ours does. Grit2Greatness Endurance Coaching has partnered with TriDot to deliver custom workouts powered by cutting-edge analytics. You bring the sweat, we'll bring the smarts. Start with a free 2-week trial, then keep building for only $14.99/month. We have our sign-up links waiting for you in the show notes—click one and let's geek out on your progress. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: How to train for Pikes Peak?  Coach, I want to train for Pikes Peak. About my goal. The Pikes Peaks ride is 36.70 miles up and down, 7000 feet of climbing starting from 7000 feet elevation in Manitou Springs Colorado. The total time to go up and down is 4 hours with an average speed of 9.1 mph. How should I prepare? Here's a high-level 12-week training plan tailored for a cyclist preparing to ride Pikes Peak via the Pikes Peak Highway, focusing on climbing strength, altitude adaptation, and endurance. The plan assumes a goal of completing the ride in 4 hours, with an average power of 173W and a total of 36.7 miles and 7,000 feet of climbing. Save the following for next week's Ask A Coach Ask A Coach: Should I run a full marathon in a buildup to full IRONMAN?  Coach, I'm getting ready for my full distance IRONMAN this Fall. What do you think about me doing a full marathon as a build up to the IRONMAN? That's awesome—you're gearing up for one of the most demanding endurance events out there! Preparing for a full-distance IRONMAN (2.4-mile swim, 112-mile bike, 26.2-mile run) requires a smart balance of volume, intensity, and recovery. Your question about whether a full marathon is necessary or ideal is a great one, and it really depends on your goals and current training status. Is a Full Marathon Necessary for IRONMAN Prep? While many athletes include a marathon in their build-up, it's not always the most effective or safest choice. Here's why:   Pros of Running a Marathon Before IRONMAN: - Mental confidence boost from completing the distance. - Opportunity to test nutrition, pacing, and gear. - Simulates the fatigue and mental grind of the IRONMAN run.   Cons: - High injury risk due to the pounding and recovery time required. - Doesn't replicate IRONMAN fatigue (you'll be running after 6–8 hours of swimming and biking). - Can disrupt your training cycle due to the taper and recovery needed.   Viable Alternatives to a Marathon Here are some smart substitutes that can build endurance and race readiness without the downsides of a standalone marathon: 1. **Century Ride (100-mile bike)** - **Pros**: Low-impact, builds aerobic base, simulates IRONMAN bike leg. - **Use it for**: Nutrition testing, pacing, and mental endurance. - **Pair it with**: A short brick run (e.g., 6–10 miles) to simulate race fatigue.   2. **Long Swim Events (e.g., 5K–10K open water)** - **Pros**: Builds swim confidence, improves pacing and sighting. - **Use it for**: Practicing open water skills and wetsuit comfort. - **Pair it with**: A bike ride or short run for a swim-bike brick.   3. **Race Simulation Bricks** - **Example**: 80-mile bike + 13-mile run. - **Pros**: Mimics IRONMAN fatigue better than a standalone marathon. - **Use it for**: Testing gear, nutrition, and pacing under fatigue.   4. **Back-to-Back Long Runs** - **Example**: 12 miles Saturday + 10 miles Sunday. - **Pros**: Builds run durability with less injury risk than a marathon. - **Use it for**: Building cumulative fatigue without a single long effort. Coach's Summary Recommendation Unless you're chasing a marathon PR or need the mental boost, **skip the standalone marathon**. Instead, focus on **race-specific brick workouts**, **long rides**, and **progressive long runs**. These will better prepare you for the unique demands of IRONMAN day. Get Gritty Tip: My 2025 Misogi! Going into today's Pikes Peak ride, I was very unsure of what to expect. I heard from Rich that this was an annual challenge he has done since 2017 and this was something he looked forward to every year. Personally, I had not yet been on the Pikes Peak Highway nor had I really ventured into learning about it, other than what Coach Rich shared with me in prep. Even with the lack of personal knowledge, I stared at that mountain for over a year and a half and knew full well that this was going to be an EPIC day. I also knew that this was to be my 2025 Misogi.  If you remember back to earlier in the year, we talked about the concept of a Misogi which I was first introduced to in Michael Easter's book, The Comfort Crisis. A Misogi is an ancient Japanese practice of purification and redefined by modern thinkers as a way to push boundaries, build resilience, and challenge what's possible. The rule? You must pick a challenge so big and audacious that there's at least a 50% chance you won't succeed. It should be something far outside your comfort zone, forcing you to confront your limits—and then go beyond them. For me, riding Pike's Peak Highway on a road bike climbing possibly to the 14,115 ft summit was it. I knew I had a 50% chance or less of completing it on the first try. Well, I definitely stretched my limits and went beyond them. There was one point where I was shaking and felt altitude sickness. Coach Rich gently checked in with me and we agreed to go section by section, at my pace. I'm sure I showed up on a few people's instagram reels as I was leaning over my bike trying to catch my breath and not hurl. I kept smiling, laughing, swapping war stories with Rich and got my crazy ass up to the brake check station.  Even though we didn't make it to the summit, I was so freaking proud of how deep I dug and how far I came to my “braking” point. It seemed fitting for us to call it there and start our descent. When we reached the bottom, Rich asked how I was feeling, and I told him that I was excited to try again next year and see how much further I could progress. He was relieved and saw instantly that even though I didn't reach the peak, a fire for growth was lit, and that my friends is the whole purpose of a Misogi! Because here's the truth: Misogis aren't about the summit. They're about discovering what's inside you when the odds are uncertain, the air is thin, and your legs are screaming. It's about who you become when you lean into the challenge rather than back away. I didn't conquer the mountain that day—but I did conquer the voice inside me that said I couldn't. And that's what lit the fire to try again. So now it's your turn. What mountain—literal or metaphorical—are you willing to stare down in 2025? Pick something bold. Make it matter. And don't do it alone. We'll be here cheering, supporting, and swapping war stories right alongside you. Get gritty. Go big. Grow. That's your Get Gritty Tip of the week!   TriDot Workout of the Week: Stamina Ride   Today's workout is all about endurance and power. You'll focus on maintaining your race position, building stamina at different intensities, and keeping a solid rhythm throughout each effort. This is a great session to build consistency and mental toughness, key ingredients for triathlon success.   Warmup 10 min @ Z2 with 3 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4     Main Set 2 x 12 min (5 min) @ Z4 (10 min) 1 x 20 min @ Z3 Balance of time @ Z2 Session Note When performing longer stamina sessions, stay in race position as if racing. Sit up to stretch periodically if you tend to tighten up. Then get back into race position. Aim to make the last repeat of each effort level as solid as the first. Perform Z2 and Z3 efforts @ 90+ rpms. Perform Z4 efforts @ 80 rpms. Motivational Tip: Focus on consistency today. The goal is to make your last interval as strong as your first. Whether you're climbing the hills in a race or pushing through the final miles, staying steady and focused will make the difference. Your race position isn't just about form—it's about creating efficiency and strength, even when the legs feel tired. Stay in the zone, push through those stamina efforts, and keep your legs moving. You're building the strength and endurance needed to power through the toughest parts of your race.     Fun Segment: Pikes Peak: Fact or Fiction? Alright listeners, it's time to ascend into madness with a brand new segment we're calling Pikes Peak: Fact or Fiction? We're taking on one of Colorado's most iconic climbs—the infamous Pikes Peak Highway. Rich, your mission—should you choose to accept it—is to tell us which of these high-altitude statements are real… and which are just altitude-induced hallucinations. 1. “Race cars use jet engines for added thrust to ascend Pikes Peak.” Answer: Fiction Why: While competitors use high-output, turbocharged engines (like 875 hp Peugeot 208s) to counter altitude-induced power loss, nobody is bolting jet engines to their cars at PPIHC. 2. “Runners have passed out at the summit due to thin air and needed oxygen revival.” Answer: Fact Why: The Pikes Peak Ascent and Marathon finish at the summit (14,115 ft), where oxygen levels are roughly 60% of sea level . There are documented cases of athletes needing supplemental oxygen at the summit aid station after fainting or showing symptoms of altitude sickness. 3. “Pikes Peak birthed burro racing alongside donkeys up the mountain.” Answer: Fiction Why: Burro racing—known as “pack burro”—did originate in Colorado, but traces back to historic mining routes in Leadville and Fairplay, not Pikes Peak. The first official pack‑burro race began in 1949 along Mosquito Pass between Leadville and Fairplay. 4. “High-altitude summer temps can freeze fuel lines in race support vehicles.” Answer: Fiction Why: Although summit temperatures may dip near freezing—even snow in summer—modern fuel systems aren't vulnerable to frozen fuel lines in mild conditions. In truth, volume and moisture are the real culprits, and freezing requires much more frigid temperatures. 5. “There's a ‘Double' marathon—one run to the summit one day, and the full marathon back the next.” Answer: Fact Why: Known as the “Doubler,” this brutal challenge combines the Pikes Peak Ascent and the full Marathon on consecutive days—summit in one, summit and return the next. That's it for this round of Pikes Peak: Fact or Fiction?! Did you get them all right? Let us know how you scored—and if you've got altitude stories or mountain myths, we'd love to hear and share them!   Closing:   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!  

Lance, Johan, George, and Sir Bradley Wiggins break down the 2025 Tour de France, which kicks off tomorrow in Lille, France. They delve into the looming GC battle between Jonas Vingegaard and Tadej Pogačar, how the flat and fast opening week will complicate things for the GC contenders, and identify which stages will be critical to the battle for the overall win. They also discuss how the historically stacked field of sprinters and Classics stars could produce a series of instant-classic stage win battles, the strong American representation in the field, and much more.   LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.

Let's be honest, so far as All Blacks tests go, this is a bit of a funny one. If you were just weighing the odds on paper, I suppose there's good reason why you might favour Les Bleus. I hadn't realised it until this week, but we're coming off a three-game losing streak against the French, and you'll remember last year's first All Blacks test in Dunedin was a nail-biting one-point victory. The All Blacks didn't scream cohesion. Add to that the fact I still don't think we have an emphatic answer for who should start at ten, and Tupou Vai'i, surely one of the World's best locks, is playing blindside flanker! And yet the French are playing eight debutants and have left a slab of their elite stars back home. If it were any other test nation, I think New Zealand Rugby would have the right to kick up a bit of a fuss about the whole situation. But given the French and their history of spirited unpredictability on the rugby football pitch, it probably makes sense to secure a dominant victory before moaning about the standard of the opposition. You can just imagine it, can't you? No sooner would we lodge a formal complaint than a French rugby team with a prop at first five or a winger throwing the line outs would intercept an errant pass in the 84th minute or accidentally charge down the match-ending clearance kick with their replacement fullback's face in a freak moment of sporting brilliance to pip the All Blacks for yet another famous victory. An All Blacks test is an All Blacks test and the first of the season always gets me fizzing, but truthfully I realised I'd crossed a curious little Rubicon of sorts this week when I noted in myself an even greater sense of excitement about a completely different Gallic endeavour which happens to coincide with tonight's game. The Tour de France kicks off tonight. And I dunno what it is, but over the last few years it has become appointment viewing for me on the international sporting calendar. I think the romance and agony of it all is just so alluring. The way that riders slowly decay over the three weeks and more than 3000km. The way teams have to work to secure individual victories. The spectators lining the road, running with the leaders, often getting far, far closer than would ever be allowed in any other sport. The psychology of it! It's madness. Imagine cycling for hundreds of kilometres in intense heat or over a mountain range, only to get back to your bus and know you have to do it again the next day. And the next day. And the day after that. I honestly thought after the Lance Armstrong saga that I was done with the Tour de France. But whether it's the Netflix treatment or the incredible, generation-defining rivalry of the World's two best riders, I'm very much back in the saddle. So there's my pick. I reckon the All Blacks are well-placed to blast the French in Dunedin. But if you haven't watched it in a while, and you want guaranteed sporting drama... hang around a few more hours tonight for stage one of Le Tour. You will not be disappointed. See omnystudio.com/listener for privacy information.

気になるニュースの話をするNEWS UPDATE

There's something drifting in on the air today. A funk. Criminality. Yes it seems to be bifta o'clock as John spots a doob roller on the tube. That, and it being the relaxfest which is Glastonbury, combine to see the hazy funk of ‘da ‘erb' and its ensuing uncoolness discussed at length. Because simply put this is not how Britain will build back better.Elsewhere, Elis comes in today on a high. A cycling high. And that high isn't from anything which Lance Armstrong might have partaken in. It's just the high of exercise, good vibes and raising money for charity. A figure that was primarily boosted by John. Humble, giving John. Why? Because that's just who he is.There's also a Made Up Game which appeals to Producer Dave's topical content nose, a classic Mad Dad and the expectation of Elis knowing William Hague's wife.If you want to get in touch then elisandjohn@bbc.co.uk is the means, as is 07974 293 022 on WhatsApp.

Johan Bruyneel, George Hincapie, and Spencer Martin break down João Almeida's impressive Tour de Suisse victory, which saw him win three stages during a methodical comeback to take the overall title over Kévin Vauquelin and Oscar Onley. They discuss how the win could affect the balance of power at the upcoming Tour de France, as well as the announcement of George's new professional cycling team. Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Tushy: Over 2 million butts love TUSHY. Get 10% off Tushy with the code THEMOVE10 at https://hellotushy.com/THEMOVE Helix Sleep: Get 27% off all orders as part of Helix's Fourth of July Best of Web offer. Visit https://HelixSleep.com/TheMove and make sure you enter our show name after checkout so they know we sent you! OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Johan Bruyneel and Spencer Martin discuss João Almeida's ongoing methodical comeback at the Tour de Suisse to set himself up for a full recovery from a disastrous opening stage, before breaking down what it means for UAE's overall strength at the Tour de France. They also touch on Quinn Simmons' impressive and emotional win on Stage 3, before Johan gives his frank opinions on the UCI's recent decisions regarding maximum-allowed gear ratios and the ethics commission investigating Dries De Bondt's actions on the Colle delle Finestre on Stage 20 of the Giro d'Italia. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.

Johan Bruyneel, George Hincapie, and Spencer Martin break down Tadej Pogačar's dominant Critérium du Dauphiné victory over Jonas Vingegaard, Florian Lipowitz, and Remco Evenepoel before diving into what it means for the upcoming Tour de France showdown between the three big stars and what, if anything, anyone can do to stop Pogačar. Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Ridge Wallet: Right now, Ridge is having their once-a-year Anniversary Sale. Get up to 40% Off at https://www.Ridge.com/THEMOVE. Just head to https://www.Ridge.com/THEMOVE to see their biggest sale of the year! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at https://oneskin.co. That's 15% off https://oneskin.co with code FEMMES. After you purchase, they'll ask you where you heard about them. PLEASE support this show and tell them we sent you. Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.

Le 17 juillet 2001, sur les pentes mythiques de l'Alpe d'Huez, Lance Armstrong signe l'un des plus grands coups de bluff de l'histoire du Tour de France. Derrière cette victoire éclatante se cache une machine à gagner… et à dissimuler. Le récit retrace l'ascension fulgurante d'un survivant du cancer devenu idole planétaire, avant de tomber en disgrâce. Dopage systémique, réseau organisé, manipulation : Armstrong était le centre d'un empire de la triche. De son aveu choc face à Oprah Winfrey à sa radiation à vie, l'affaire révèle les failles d'un sport gangrené. Entre exploits surhumains et mensonges bien huilés, ce récit décortique la chute d'un roi déchu, et le plus grand scandale de l'histoire du cyclisme. Merci pour votre écoute Vous aimez l'Heure H, mais connaissez-vous La Mini Heure H https://audmns.com/YagLLiK , une version pour toute la famille.Retrouvez l'ensemble des épisodes de l'Heure H sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/22750 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : Un jour dans l'Histoire : https://audmns.com/gXJWXoQL'Histoire Continue: https://audmns.com/kSbpELwAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvVous aimez les histoires racontées par Jean-Louis Lahaye ? Connaissez-vous ces podcast?Sous le sable des Pyramides : https://audmns.com/rXfVppv36 Quai des orfèvres : https://audmns.com/eUxNxyFHistoire Criminelle, les enquêtes de Scotland Yard : https://audmns.com/ZuEwXVOUn Crime, une Histoire https://audmns.com/NIhhXpYN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This episode is brought to you by the Insta360 GO 3S action cameraThis week, James and Will are joined by ex-pro Levi Leipheimer. Levi turned pro in 1997 and in 2000 hit the big time with US Postal, riding as a teammate of Lance Armstrong. Stints at Rabobank, Astana and Radioshack followed, during which time he won the Tour de Suisse, three Tours of California, the Dauphine and two stages of the Vuelta a España, finishing second in Spain in 2008. His last contract at QuickStep in 2012 was cut short after Levi admitted to doping during his career, his admittance of guilt and subsequent testimony playing a role in the take down of Lance Armstrong. Today Levi is open about this part of his past, and here he speaks candidly about doping, both his feelings at the time and his feelings on the subject now, both in the context of US Postal and the early 2000s and the cycling now.Today, Levi heads up the event he founded some 16 years ago, Levi's Gran Fondo amateur race and its pro-race sibling, The Growler. As the US calendar shrinks, the 220km Growler is said to be 'the hardest one-day race in North America', and the only race broadcast live in the States, this year via YouTube. Levi talks us through the importance of the Growler to the US domestic scene, from the $156,000 prize purse that helps fund poorly paid pros, to the platform it offers young talent.Interview begins at 8:13------This episode is brought to you by Insta360, the 360-degree filming action camera specialists. Insta360 has now launched two GO 3S cycling bundles: a Cycling Multiview bundle that captures all angles plus a Cycling POV bundle for a great point of view. Check out the all-new, road-cycling-perfect Insta360 GO 3S here and don't forget to use the code Cyclist at the checkout for a free Insta360 GO 3S carry case, plus for a limited time there's also 15% off. Hosted on Acast. See acast.com/privacy for more information.

1:32 -Personal Sports Memories and InfluencesTim recounted his early sports experiences, highlighting the joy of scoring his first goals and earning a bronze medal in cycling, which motivated him to train harder. He discussed his admiration for players like Ulf Kirsten and Michael Ballack, and how his support for Bayern Munich shaped his childhood. Tim also reflected on emotional moments in football, such as the 1999 final, which left a lasting impression on him.6:53 -Discussion on Sports Values and Role ModelsTim expressed his appreciation for the playing style of the Spanish football national teams and emphasized the significance of values in sports, referencing athletes like Michael Jordan and Giannis. He also acknowledged Lance Armstrong's journey, noting the importance of hard work and respect in sportsmanship. Michael added that he values the 2013 San Antonio Spurs for their skillful play and team-oriented approach.11:29 -Overview of German Football Academy SystemTim Stegman provided an overview of his career in football, detailing his transition from assistant coach to coach educator in Hamburg. He emphasized the importance of preparing youth players for scouting tournaments and national team selection, while also mentioning his educational pursuits, including master's courses in Spain. Tim humorously noted the challenges of language proficiency he faced while learning Spanish during his studies.27:57 -Evolution of Youth Football DevelopmentTim Stegman outlined changes in youth football organization, focusing on smaller formats like 2v2 and 3v3 to allow more children to play regularly. He noted that this approach fosters player development by providing more touches on the ball and reducing early pressure to compete at higher levels. Michael Wright added that similar transitions are occurring in England, where competitive structures have been adjusted to prioritize long-term development.27:27 -Youth Academy Regulations and Player Development StrategiesTim explained that while there are no formal rules preventing clubs from recruiting younger players, the financial implications make such transfers costly. He emphasized the importance of strategic decisions in youth academies, as clubs must balance local talent development with the economic realities of signing players from other regions or countries. The conversation also touched on the differences between German and English academy systems.39:31 -Exploring Perception and Decision-Making in Football CoachingTim Stegman elaborates on the significance of perception in football, advocating for a focus on players' ability to scan their environment and make informed decisions. He notes that coaching should involve providing guidance on the decision-making process rather than enforcing rigid techniques. Michael Wright raises concerns about the current emphasis on tactics over perception in coaching practices. Hosted on Acast. See acast.com/privacy for more information.

Johan Bruyneel and Spencer Martin discuss the recent racing at the Tour of Slovenia and answer a few listener questions before previewing the upcoming showdown between the three big Tour de France GC contenders, Tadej Pogačar, Jonas Vingegaard, and Remco Evenepoel at the eight-stage traditional Tour de France prep event, the Critérium du Dauphiné, which kicks off this weekend. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.

If your freezer meals come with a side of brain fog and bloating, it's time to rethink what “convenient” actually means. In today's high-speed world, we're drowning in options for quick meals—DoorDash, frozen entrees, meal kits that ship to your door. But convenience often hides a high cost: your energy, your focus, and your long-term […] The post Lance Armstrong's Former Chef: Fast Food Is Killing Your Potential! appeared first on HIP Creative.

In episode 88 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Joe Fazzini, a Carmel, Indiana based triathlon athlete and coach. Tune in as Joe shares his prostate cancer survivorship journey, how fitness inspires him, and his plan to give back to the Indiana cancer community. Follow Joe on Instagram at @diamond-lake-sports as he participates in the 2024 Subaru CASA Cycling Challenge with a goal to ride 300 miles in 24 hours to fundraise for the Heroes Foundation! Contribute to Joe's fundraising efforts here: https://bit.ly/JoeFDonate

Johan Bruyneel, George Hincapie, and Spencer Martin break down Sunday's stage 15 of the Giro d'Italia, which saw Carlos Verona take the win with a long-range solo attack and the GC come to life with UAE's Isaac del Toro easily defending his race lead while distancing pre-race favorite Primož Roglič. In addition to highlighting Del Toro's incredible strength so far, they dive into the question of whether he can realistically hold on to win the overall and become the second 21-year-old, behind his teammate Tadej Pogačar, to win the overall at a Grand Tour. They also discuss he and his UAE team's potential vulnerability due to the apparent confusion about who the team's leader is, and how the brutally hard third week will shuffle the final overall standings. Before they take off, they predict who will win Stage 16's critical mountain stage and how the GC picture will look afterward. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Tushy: Over 2 million butts love TUSHY. Get 10% off Tushy with the code THEMOVE10 at https://hellotushy.com/THEMOVE Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Ketone-IQ: No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours! Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today. Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove

Johan Bruyneel and Spencer Martin break down Mads Pedersen's thrilling win over Wout van Aert on Stage 13 of the Giro d'Italia, where Isaac del Toro continued to collect time bonuses, as well as a small gap over the others at the finish line, to extend his race lead. They discuss a few takeaways from the stage before previewing tomorrow's Stage 14, predicting who will win, how the action will play out, and which riders present the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.

In this episode, Amber Walsh, Partner and Executive Committee Member at McGuireWoods, joins Scott Becker to share insights from the firm's annual Healthcare Private Equity Conference, from industry trends and “measured optimism” to lessons in perspective from astronaut Anousheh Ansari and keynote speaker Lance Armstrong.

Johan Bruyneel and Spencer Martin break down Stage 11 of the Giro d'Italia, which Richard Carapaz won at the end of a bold late-stage attack. They discuss the hard stage, including why it was so difficult for a breakaway to get clear, UAE's two-leader tactics, the aggression from high-placed GC contenders, and where this leaves the GC picture. Afterward, they preview tomorrow's Stage 12, predicting who will win, how the action will play out, and which riders present the best betting value. Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now.    Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove .

Johan Bruyneel, George Hincapie, and Spencer Martin break down Sunday's stage of the Giro d'Italia, which saw Wout van Aert take an emotional victory over UAE's Isaac del Toro, who rode into the race lead after getting with an elite group after a mid-stage crash on the white gravel roads of Tuscany. They discuss how this win, along with Primož Roglič's time loss, frames the GC battle heading into the second week, and how they will expect UAE to manage having the Maglia Rosa and a total of four riders in the top ten. Before they take off, they predict who will win Stage 10's critical time trial and how the GC picture will look afterward. OneSkin - OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co.   Maui Nui - Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein.   Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. Head to https://mauinuivenison.com/themove to secure your access now.    AG1 Next Gen - Now clinically-backed with an advanced formula - this is the perfect time to try AG1 if you haven't yet. If you use our link, you'll get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. So make sure to check out https://drinkag1com/themove to get started.   Ketone-IQ - No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours!   Saily - Get an exclusive 15% discount on Saily data plans! Use code THEMOVE at checkout. Download the Saily app or go to https://saily.com/themove .   Helix Sleep - Go to https://helixsleep.com/themove for 27% off Sitewide PLUS Free Bedding Bundle (Sheet Set and Mattress Protector) with any Luxe or Elite Mattress.    

Johan Bruyneel and Spencer Martin discuss today's stage of the Giro d'Italia, which Jayco-AlUla's Luke Plapp won with a long-range breakaway and saw Primož Roglič intentionally cede the race lead to XDS-Astana's Diego Ulissi. They discuss Plapp's impressive win, what this means for his career in the future, and what to make of UAE and Ayuso's aggressive riding during the stage, before previewing Sunday's critical Stage 9, which takes the peloton over the white gravel roads of Tuscany to finish in the Piazza del Campo. They predict who will win, how the action will play out, and which riders present the best betting value.

Johan Bruyneel and Spencer Martin break down Mads Pedersen's surprise stage win in Matera, which came after a difficult finale where his Lidl-Trek team impressively controlled the front group. They discuss how Pedersen's teammate Mathias Vacek put in a herculean effort to set him up for the win, and the GC jostling we saw on the final climb between UAE's impressive-looking team and Primož Roglič. Before they take off, they preview Thursday's Stage 6, a likely sprint stage before things get harder heading into the weekend. They predict who will win, how the action will play out, and which riders present the best betting value. Join Cycling: THEMOVE listeners get 30 days for free. The link to access that free trial is here: https://join.cc/themove

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for both the overall classification of the Giro d'Italia and its opening stage, which kicks off this coming Friday. They discuss what to expect in the likely GC showdown between Primož Roglič and Juan Ayuso, and the stage win battles between Wout van Aert and Mads Pedersen, while diving into how the race will play out and who presents the best betting value.

Spencer Martin and Johan Bruyneel break down the 2025 edition of the Tour of Romandie, which saw João Almeida take an impressive overall victory over Bahrain-Victorious' Lenny Martinez and Almeida's UAE teammate Jay Vine. They discuss the key moments of the race and debate what Remco Evenepoel's up-and-down performance en route to 5th place overall means for his future as a genuine challenger to the sport's top GC superstars. And, before they take off, they dive into XDS-Astana's incredible recent points haul, what it means for their potential future as a WorldTour team, and how it could spell major trouble for a current incumbent. Tushy: Over 2 million butts love TUSHY. Get 10% off Tushy with the code THEMOVE10 at https://hellotushy.com/THEMOVE Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride.  

Lance, George, and Johan break down the 2025 edition of Liège–Bastogne–Liège, which saw Tadej Pogačar romp to an effortless victory over the doomed chase group of Giulio Ciccone and Ben Healy, taking his third win in the last five editions and cementing his status as the sport's most dominant racer in both one-day events and stage races. The trio discusses how Pogačar's UAE team set up his searing race-winning attack on the Côte de La Redoute, why it is so hard for anyone to even challenge him on these difficult courses, and where the Pogačar/Evenepoel rivalry stands after a truly disappointing outing from the young Belgian. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage   NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee!   Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride.  

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Liège-Bastogne-Liège, which will see Tadej Pogačar and Remco Evenepoel face off yet again in another challenging one-day race. Listen in to see how the duo thinks the race will play out, where the winning move will go, how they think last Sunday's Amstel upset may affect Pogačar and Evenepoel's strategy, and who presents the best betting value. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order.    

 Lance, George, and Johan break down the 2025 edition of Amstel Gold, which produced one of the most exciting races of the season, with Mattias Skjelmose taking a shocking victory over Tadej Pogačar and Remco Evenepoel in a three-up sprint. The trio discusses the key moments of the race, what mistakes Pogačar and Evenepoel made that left them vulnerable to the upset, if this surprise win shows that rival teams are successfully adapting their tactics to combat Pogačar's long-range attacks, and what this means for next weekend's Monument Liège-Bastogne-Liège. Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.      

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Amstel Gold race, which will see Tadej Pogačar take on Remco Evenepoel, who is on red-hot form after a long racing layoff, and Wout van Aert, who is hoping to salvage the spring Classics campaign for both himself and his Visma team. Listen in to see how the duo thinks the race will play out, if they think anyone can challenge Pogačar, and who presents the best betting value. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts. https://manukora.com/pages/partnerships-themove?utm_source=podcast&utm_medium=themove&utm_campaign=mnk_weaok_2024&utm_content=60-mid

The boys are back and talk Bryan getting back into training with Lance Armstrong and Tim Kennedy, Brendan selling his house, people in Texas being so nice, Ways2Well, a coyote living under Bryan's house, current events around the world and much more!TikTok - Learn more about TikTok's contribution to the U.S. economy at https://tiktokeconomicimpact.com/TRUEWERK - Check out the full lineup and get 15 percent off your first order at https://truewerk.com/fighterDraftKings - Download the DraftKings Sportsbook app and use code: FIGHTERProgressive - https://www.progressive.com/JOYMODE - https://tryjoymode.com and enter code: Fighter at checkout for 20% OFF your first order or 30% OFF your subscriptionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.