Not girls and not yet women. A podcast sharing stories, experiences, and advice on growing into the woman you want to become.
Kenya Cooper & Christina Olivia

In this episode we continue our discussion on intimacy through all four trimesters by giving practical tips you can apply during each trimester specifically. I am currently accepting new clients for postpartum doula care, intimacy coaching (in person and virtual ) and perinatal education courses. Please message me on IG @themomfulnessdoula for free consultations or book my Breastfeeding Basics class here https://calendly.com/momfulnessdoula/breastfeeding-basicsWant advice from me on the show? Email your listener letter to kenyaleigh@momfulness.net. This podcast is also available on my YouTube Channel https://youtu.be/H5kLdzw1ZXoInstagram @themomfulnessdoulaTikTok @momfulness Rate! Review! Subscribe and all that jazz...

If you like the content here please join us over at Momfulness by searching "Momfulness- A Mindful Approach to Motherhood" wherever you listen to podcasts.In this episode we welcome Pleasure Professional Tashe' of TAnntra (@TAnntra) to discuss ways in which mothers and couples can develop, maintain and grow intimacy in every stage of pregnancy and thereafter. We discuss self-pleasure, sex, trust, intimacy, communication and everything in between.Today I am discussing common scenarios that mothers face often leading to feelings of guilt and shame. My goal is to normalize these feelings and clear someone's conscience today.I am currently accepting new clients for postpartum doula care, intimacy coaching (in person and virtual ) and perinatal education courses. Please message me on IG @themomfulnessdoula for free consultations or book my Breastfeeding Basics class here https://calendly.com/momfulnessdoula/breastfeeding-basicsWant advice from me on the show? Email your listener letter to kenyaleigh@momfulness.net. This podcast is also available on my YouTube Channel https://youtu.be/H5kLdzw1ZXoInstagram @themomfulnessdoulaTikTok @momfulness Rate! Review! Subscribe and all that jazz...

In this episode, we discuss our motherhood experiences with our favorite honorary co-host Tashé

In this episode, we discuss how our body care routines have changed this year

In this episode, we discuss things we are unlearning with our special guest Tashé

In this episode we recorded back in 2019 we discuss how to raise well-rounded children

In this episode we discuss how home structures growing up affect children with our special guest Tashé.

After a long hiatus, we recap what we have been up to and share some of our goals for 2020

We dive into our current attitude towards health and exercise, personal body image, and confidence

We discuss ways we have had to set boundaries with the parental figures in our lives

We're back for Season 2! In this episode we fill you in on what we were up to during our break.

We dive into the topic of struggles working women face particularly in their late 20's

In this mini episode, we touch on how women can find a successful career

We dive into the topic of mom guilt and discuss finding our passions in life to create balance

In this episode, we identify the differences between healthy, toxic, and seasonal relationships

We dive into the topic of depression and anxiety with our good friend and special guest Brittani. Hey https://www.buzzfeed.com/asiawmclain/postpartum-depression-flip

We share old stories about our experiences with alcohol and compare then vs now

Bonus Episode! We answer the question "how young is too young?" and share our views on age gaps in relationships

In this episode, we share our thoughts on the Lifetime documentary "Surviving R. Kelly"

In our very first episode, we introduce ourselves and dive into our views and how we have experienced life after 25.

In this trailer find out who we are and what is to come this season on Growing Women Podcast. Thanks for listening!