Podcasts about family dynamics

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Best podcasts about family dynamics

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Latest podcast episodes about family dynamics

The Ultimate Guide to Being a Birth Partner
Episode 174 - The Fourth Trimester and Postpartum Planning

The Ultimate Guide to Being a Birth Partner

Play Episode Listen Later Mar 15, 2026 48:07


Send a textSince last week's episode was released, I've received so many messages from listeners asking for more information about the fourth trimester and postpartum planning that I decided to record this extra episode to explore these topics in more depth.The weeks after birth are often overlooked in birth preparation, yet they represent one of the most significant transitions for both mother and baby. In this episode, I talk about the biological realities of the fourth trimester, why newborn behaviour often makes perfect sense when we understand human development, and why planning for postpartum can make such a difference to recovery and wellbeing.I also explore how cultural expectations in modern Western society can sometimes clash with biology, particularly when it comes to rest, recovery, and the close contact that newborn babies instinctively seek.During the episode, I walk through a practical framework for a postpartum planning conversation. If you are preparing for birth, this is something I encourage you to discuss with your partner or support network before the baby arrives. Taking time to think about support, rest, feeding, emotional wellbeing, and household responsibilities can help protect the early weeks and reduce unnecessary stress.I also explain why postpartum rest is not simply a luxury, but an important part of physical recovery. Giving the body time to heal after pregnancy and birth supports long-term health, including pelvic floor recovery and overall wellbeing.The fourth trimester matters. When we understand the biology behind newborn behaviour and maternal recovery, we can approach this period with more realistic expectations and greater compassion for ourselves and our babies.Episode 172 - Relationship Circles - https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000752253453Episode 149 - Postpartum Prolapse - https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000706091689 If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Living Beyond 120
Why Authentic Relationships Are the Ultimate Anti-Aging Hack - Episode 328

Living Beyond 120

Play Episode Listen Later Mar 12, 2026 50:00


In this transformative episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Sara Fisk dive deep into the essential connection between authentic relationships and long-term health. While many focus solely on physical biohacking, this conversation reveals that longevity is profoundly impacted by our ability to navigate societal expectations and foster meaningful connections. Sara and Dr. Gladden discuss the unique challenges women face when breaking free from societal norms and the vital role of community support in driving personal transformation. You'll learn why courageous conversations and empathy in relationships are the true foundation of a long, fulfilling life. By shifting the focus from mere survival to the quality of our social bonds, this episode provides a blueprint for those seeking to align their true selves with their health goals. Discover why your "social age" might be just as important as your biological one.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·       Women often feel pressured to conform to societal expectations. ·       Courageous conversations are essential for authentic relationships. ·       Self-acceptance is a journey that requires vulnerability. ·       Building skills for communication can transform relationships. ·       Community support is vital for personal growth. ·       Judgment can hinder connection and understanding. ·       Empathy fosters deeper relationships and personal growth. ·       Navigating family dynamics can be challenging but rewarding. ·       Self-expression is key to living a fulfilling life. ·       Longevity is not just about health, but also about quality relationships.     Chapters 00:00 The Intersection of Freedom and Health 05:00 The Impact of Patriarchy on Identity 08:11 Navigating Personal Beliefs and Community Expectations 11:13 The Journey of Self-Discovery and Acceptance 13:56 Family Dynamics and Individual Agency 16:50 Creating New Communities and Support Systems 24:12 Understanding Vulnerability and Community 26:41 Courageous Conversations: The Path to Authenticity 31:47 Empathy vs. Judgment in Relationships 37:12 Building Skills for Difficult Conversations 41:52 Navigating Relationship Limitations 49:34 The Connection Between Health and Relationships   To learn more about Sara Fisk: Website: www.sarafisk.coach Instagram: https://www.instagram.com/sarafiskcoach/ LinkedIn: https://www.linkedin.com/in/sara-bybee-fisk/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Barnyard Language
Crop Insurance, Advocating and Family Dynamics in Agriculture with Suzy Brandt

Barnyard Language

Play Episode Listen Later Mar 12, 2026 75:24


In this engaging conversation, Suzy Brandt shares her experiences as a dairy farmer and mother, discussing the challenges and joys of balancing family life with agricultural responsibilities. The discussion delves into the importance of crop insurance, the impact of climate change on farming, and the vital role of community support in rural living. Suzy also reflects on her personal growth, parenting challenges, and the significance of communication and accountability in raising children. The conversation highlights the realities of modern farming and the interconnectedness of family, work, and community.We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air. You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at barnyardlanguage@gmail.com.

The Broken Pack: Stories of Adult Sibling Loss
Shining a Light on Sibling Loss, Addiction, and Life's Little Pleasures

The Broken Pack: Stories of Adult Sibling Loss

Play Episode Listen Later Mar 11, 2026 51:26 Transcription Available


Send us a message!In this episode of The Broken Pack™: Stories of Sibling Loss, Dr. Dean talks with Nina Rodriguez, creator and host of the Grief and Light podcast and online grief support platform. Nina lost her only sibling, Yosef, to fentanyl poisoning in 2019. This episode explores the unique layers of sibling loss, the shame and secrecy that can surround addiction, and what it means to continue being a sister after your brother is gone. In this episode you will hear Nina's story of growing up as Yosef's big sister and how his loss became the catalyst for Grief and Light.You will also hear about the complexities of sibling grief including identity after loss, the unspoken grief hierarchy, birth order dynamics, and why the five-year milestone isn't the finish line you think it is.Be inspired by Nina's commitment to shining a light on grief, honoring Yosef's legacy, and embracing Life's Little Pleasures.Connect with Nina Rodriguez:Podcast: Grief and Light  (available on all platforms)YouTube: YouTubeSubstack: Resting Grief FaceFree Download: Grief Tending ToolkitSocial Media: @griefandlightResources:In the US:If you believe you are witnessing an overdose, call 911 or your country's emergency number immediately even if you are administering Narcan.Call SAMHSA's National Helpline is  1-800-662-HELP (4357) or Text your 5-digit ZIP Code to 435748 (HELP4U) or call a warmline.For more immediate crisis call 911, 988, or go to the nearest emergency room.Peer support: https://warmline.org/warmdir.htmlInternationalIn the UK, related resources: https://tinyurl.com/3fknb36cPeer supporSupport the showIf you would like more information or to share your own sibling loss story, please contact Dr. Angela Dean at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook: @BrokenPackInstagram: @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpack Sign-up for Wild Grief™, our newsletter: https://thebrokenpack.substack.com/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by Not Done Here Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024, 2025, 2026 Performed by Fuji Sounds (feat. Joe Mylward) Written by Joe Mylward and Brian Dean Licensed for use to The Broken Pack™ Now available on all streaming platforms including Apple Music & Spotify: https://tiny...

The Hot Dish
Beth Macy: Journalist, Author, Fighter for the Working Class

The Hot Dish

Play Episode Listen Later Mar 11, 2026 50:21


In this episode, Beth Macy joins Heidi and Joel to discuss her compelling journey from journalist to political candidate. She explores how her books illuminate the struggles of rural communities facing economic and social upheaval, and how storytelling can serve as a catalyst for political change. Beth shares her insights on reconnecting with voters across political divides, the importance of local narratives, and her vision for representing rural America in Congress.Key topics covered:Beth Macy's background as a journalist and author of Factory Man, Dopesick, and Paper GirlThe impact of globalization, NAFTA, and foreign trade policies on rural jobs and communitiesHow the opioid crisis and big tech regulation highlight broader societal failuresThe personal stories that catalyzed her decision to run for CongressStrategies for bridging political divides through shared values and empathyThe challenges and opportunities of campaigning in Virginia's Sixth DistrictThe influence of media, misinformation, and the decline of local journalismThe role of the farm bill, small farms, and rural economic policiesBeth's approach to reconnecting with her family across political linesHer vision for policy solutions that serve everyday AmericansResources & Links:Factory Man by Beth MacyDopesick by Beth MacyPaper Girl by Beth MacyBeth Macy's official website - bethmacyforcongress.comThe Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Beth Macy and Her Journey (01:09) - Beth Macy's Background and Early Career (02:06) - The Impact of NAFTA and Globalization (03:54) - The Opioid Crisis and Its Effects on Rural America (05:04) - Transitioning from Journalist to Politician (06:26) - Personal Reflections and Family Dynamics (10:26) - Facing Criticism and Challenges in Politics (13:24) - Understanding Political Identity and Values (16:50) - The Role of Media in Political Discourse (19:44) - Rebuilding Family Relationships Across Political Lines (27:08) - The Sixth District: Challenges and Opportunities (30:59) - Campaign Strategies and Community Engagement (33:29) - Introduction to the Book Club and Audience Engagement (35:25) - Heidi & Joel: The Challenges Facing Small Family Farms (38:35) - The Future of Hemp and Alternative Crops (41:49) - The Current State of U.S. Foreign Policy (44:29) - The Role of Israel in U.S. Politics (47:29) - Conclusion and Future Discussions

The Naked Marriage Podcast
When Family Dynamics Test Your Marriage

The Naked Marriage Podcast

Play Episode Listen Later Mar 9, 2026 34:32


Family relationships can be a blessing, but they can also quietly strain a marriage. Listener question: My husband has a fetish and only wants to make love if I'm wearing certain items. What should I do? Download our FREE 31 Day Marriage Devotional: https://bit.ly/3ZxsLZd We want your marriage to thrive! Learn more at http://xomarriage.com Dave and Ashley Willis spent thirteen years in full-time church ministry before devoting their work entirely toward the global mission of building stronger, Christ-centered marriages. Their marriage-related books, blogs, podcast, speaking events and media resources have reached millions of couples around the world making Dave and Ashley one of the most recognized and trusted couples in marriage ministry. ‍ Dave and Ashley partnered with XO Marriage in 2018. XO Marriage is the nation's largest marriage-focused ministry. ‍ The Willis family includes four sons and a rescue dog named "Chi Chi." When Dave and Ashley aren't writing and speaking, they love hanging out with their family, watching movies and going on long walks which is also where they develop many of their marriage ministry content ideas. Learn more about Dave & Ashley at daveandashley.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Uplevel Dairy Podcast
319 | Farm Forward Conversations: Unpacking Family Dynamics and Succession with Elaine Froese

Uplevel Dairy Podcast

Play Episode Listen Later Mar 5, 2026 46:39


Today on the Uplevel Dairy Podcast, Peggy highlights the upcoming Farm Forward Conference on Friday, March 27, at the Farm Wisconsin Discovery Center in Newton, Wisconsin. Presented in partnership with Zoetis, Menn Law, AgriGrowth Solutions, and Leading Edge Consulting, the event is designed to help farmers and advisors navigate farm transition—especially the hard conversations that often stall progress.The day includes a hands-on workshop led by farm family transition coach Elaine Froese, along with an afternoon panel featuring legal, financial, and farmer perspectives. Attendees will walk away with practical next steps, communication tools, and greater clarity around transition planning.In the podcast interview, Elaine shares her background as a farm-raised home economist and certified conflict-resolution coach. She explains her coaching process and the tools she uses to help families move through procrastination, avoid unnecessary conflict, and separate family dynamics from business decisions.She emphasizes the importance of financial transparency, regular family meetings, clearly defined expectations and timelines, and understanding that fairness does not always mean equality. The conversation also addresses retirement planning, long-term care considerations, and how to reduce anxiety around money and scarcity.Join us for the Farm Forward ConferenceFriday, March 27, 9 a.m.-3 p.m.Farm Wisconsin Discovery Center7001 Gass Lake Rd, Manitowoc, WIRegister Here: https://pci.jotform.com/form/260474594709165For more from Elaine Froese:www.ElaineFroese.comelaine@elainefroese.comConflict Dynamics Profile: https://elainefroese.com/coaching/conflict-dynamics-profile/Farm Family Harmony Podcast: www.farmfamilyharmonypodcast.com00:00 – Farm Transition Anxiety00:27 – Farm Forward Conference Overview01:53 – Meet Elaine Froese04:39 – How Her Coaching Process Works07:44 – Addressing the “Bull in the Room”10:11 – Common Transition Misconceptions14:49 – Why Clarity and Timelines Matter20:20 – Fair vs. Equal in Farm Transitions25:48 – Retirement and Financial Realities29:51 – Effective Advisor and Family Meetings34:37 – When Change Stalls37:56 – Vulnerability and Shared Goals41:01 – Conference Details and Next Steps42:54 – Coach on Call in the Hall44:51 – Final Takeaways

The SOMATIC AWAKENING Podcast
Grieving the family you didn't get - Low effort family dynamic.

The SOMATIC AWAKENING Podcast

Play Episode Listen Later Mar 4, 2026 69:34


In this episode, I open up about low-effort family dynamics, attachment wounds, and the grief of accepting that some people simply don't have the capacity to show up the way we need.We explore boundaries, minimal contact vs no contact, nervous system healing, and what it really means to let go of “maybe this time.”If you've ever felt unseen, unchosen, or emotionally alone in your family, you're not crazy for wanting effort and reciprocity.

ADHD Experts Podcast
596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

ADHD Experts Podcast

Play Episode Listen Later Mar 3, 2026 58:54


Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles. Resources: ADHD and Family Dynamics Free Download: Get a Grip on Tough Emotions Read: Make It a Family Affair Read: "I Married Him to Be His Partner, Not His Boss." Read: Recognizing the Stressors That Paralyze ADHD Brains Read: "I Have ADHD, Mom… and So Do You!" Access the video and slides for podcast episode #596 here: https://www.additudemag.com/webinar/family-roles-dynamics-with-adhd/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Physician's Guide to Doctoring
Communication skills to save your physician marriage with Michael F. Myers, MD, Part 1 | Ep507

Physician's Guide to Doctoring

Play Episode Listen Later Mar 3, 2026 29:10


Struggling to balance a demanding medical career with a healthy marriage? It might be more common than you think. In this part one of two eye-opening episode of Succeed In Medicine podcast host Dr. Bradley Block interviews Dr. Michael F. Myers, as they delve into frequent issues in physician marriages, including communication gaps, workaholism, and using work as an escape from home tensions. Dr. Myers shares insights on recognizing when overwork crosses into avoidance, the impact of poor role models from past generations, and practical ways to transition from work mode to family presence. Key discussions include protecting couple time amid busy schedules, handling defensiveness in conversations, and fostering intentional dates or "grown-up time" away from kids. They also touch on generational shifts in medicine, where younger physicians prioritize life balance over endless dedication, and the importance of transparency about personal costs of overwork. Dr. Myers emphasizes treating marital communication as a skill to master, like medical training, and highlights resources like retreats for enrichment. Whether you're a physician navigating marital discord or supporting a partner in medicine, this episode offers compassionate guidance to prevent burnout at home, strengthen relationships, and model healthy dynamics for kids, setting the stage for part two next week. Three Actionable Takeaways: Protect Couple Time Intentionally: Schedule uninterrupted "grown-up time" daily e.g., 30 minutes post-work with no distractions like TV or phones, or bi-weekly dates even low-cost walks; train kids to respect boundaries to rebuild connection beyond co-parenting, reducing feelings of drifting apart. Create a Work-to-Home Transition Ritual: Build in buffer time after shifts, whether a commute unwind, quick run, or quiet moment to shift from decisiveness at work to presence at home; recognize when exhaustion is temporary and communicate needs to avoid guilt or resentment. Listen Without Defensiveness: When a spouse flags overwork or avoidance, pause and reflect instead of rationalizing; treat communication as a learnable skill like medicine, seeking resources like marital retreats or therapy to address root issues before they escalate to fights or disconnection. About the Show: Succeed In Medicine covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school! About the Guest: Dr. Michael F. Myers is a professor of clinical psychiatry and recent past vice president of education and director of training in the Department of Psychiatry and Behavioral Sciences at SUNY Downstate Health Sciences University in Brooklyn. He's a specialist in physician health and the author of many books, including "Physicians with Lived Experience: How Their Stories Offer Clinical Guidance" and "Doctors' Marriages: A Look at the Problems and Their Solutions." He lectures widely on stresses in medical training, burnout, moral injury, depression, substance use, PTSD, marital discord, and reducing stigma in medicine. Connect with Dr. Michael Myers: Website: https://www.michaelfmyers.com About the Host: Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physicians Want to be a guest? Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more! Socials: @physiciansguidetodoctoring on Facebook @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kramer & Jess On Demand Podcast
PARENT PANEL: I'm Not Walking My Stepdaughter Down The Aisle So I Don't Want To Pay For Her Wedding!

Kramer & Jess On Demand Podcast

Play Episode Listen Later Mar 3, 2026 9:44


PARENT PANEL: I'm Not Walking My Stepdaughter Down The Aisle So I Don't Want To Pay For Her Wedding! full 584 Tue, 03 Mar 2026 14:55:55 +0000 LwNPc4WDrQzm8ofSJXedA4JPKFI5OyLo advice,weddings,family dynamics,parent panel,stepdaughter,stepdad,music,society & culture,news Kramer & Jess On Demand Podcast advice,weddings,family dynamics,parent panel,stepdaughter,stepdad,music,society & culture,news PARENT PANEL: I'm Not Walking My Stepdaughter Down The Aisle So I Don't Want To Pay For Her Wedding! Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False

The Cinema Psychos Show
Is War of the Worlds (2025) The WORST Movie EVER? (Kinda...) | Ice Cube, Amazon

The Cinema Psychos Show

Play Episode Listen Later Mar 3, 2026 75:40


Is War of the Worlds (2025) the worst Film ever or is it simply a soulless film about our capitalist hellscape of an existence?  Ice Cube plays a surveillance psycho hacking his daughter's fridge while data-eating aliens invade Earth through Microsoft Teams. We watched War of the Worlds (2025) so you don't have to—this screenlife disaster is 90 minutes of PS2 CGI, shameless Amazon product placement, and a plot dumber that feels like it's written by AI. What we're covering:   Ice Cube as the villain dad we root for the aliens to vaporize "Disruptor" the hacker son and the Goliath surveillance conspiracy  Amazon drones + a $1,000 gift card literally saving humanity  Pandemic screenlife excuses (Unfriended was better, fight me)  Why this soulless capitalist hellscape accidentally captures 2025 perfectly  Is it "so bad it's good" or just evil? You decide. Introduction [00:00] Welcome to Cinema Psychos Show [00:32] Housekeeping and Follow Us [02:14] Initial Reactions to War of the Worlds 2025 [03:46] IMDb Synopsis and Surveillance Themes [08:21] Ice Cube's Creepy Protagonist [11:48] Production Background and Screenlife Genre [17:07] Plot Summary: Setup and Family Dynamics [30:05] Alien Invasion and Data-Feeding Premise [45:07] Goliath Program and Government Conspiracy [59:00] Product Placement and Capitalist Critique [01:11:00] Climax and Resolution [01:30:00] Audience Reviews [01:39:00] Guest Henry O'Brien and Closing Thoughts [01:50:00] Check out Henry O'Brien's Amazing Film Blogs/Socials: Substack The Stuff I Watched: https://stuffiwatch.substack.com/, TikTok: https://www.tiktok.com/@henryobrien1, Film Obsessive: https://filmobsessive.com/author/henry-obrien/ Follow The Cinema Psychos Show on Socials ❤️‍

Ash Said It® Daily
Episode 2173: Healing the Mother-Daughter Bond

Ash Said It® Daily

Play Episode Listen Later Mar 2, 2026 16:41 Transcription Available


How can mothers and daughters repair a broken relationship? In an exclusive interview on the Ash Said It show, award-winning authors Leslie Glass and Lindsey Glass share evidence-based strategies and personal insights on mending familial conflicts that feel beyond repair. Identify the Emotional Toll: Recognizing feelings of exhaustion and exasperation is the first step toward healing. The "Makeover" Method: Transitioning from conflict to connection requires specific strategies for communication and boundary-setting. Shared Vulnerability: Real-world examples of "parting ways and coming back stronger" provide a blueprint for reconciliation. What is 'The Mother-Daughter Relationship Makeover'? The Mother-Daughter Relationship Makeover is a framework developed by Leslie and Lindsey Glass to help families navigate deep-seated disagreements. Unlike traditional advice, this approach focuses on rebuilding the bond through the lens of both the mother's and daughter's lived experiences. Why Relationships Get Strained According to the authors, mother-daughter conflicts often stem from: Unresolved Grief: Sadness over the "lost" version of the relationship. Communication Fatigue: Feeling unheard, leading to emotional withdrawal. Cycle of Disagreement: Repetitive arguments that leave both parties feeling depleted. During their conversation with Ash Brown, the duo emphasized that "beyond repair" is a myth. By applying the strategies found in their bestselling book, families can dismantle old patterns. Web: https://reachoutrecovery.com About the Authors: Leslie Glass & Lindsey Glass Leslie Glass is a New York Times bestselling author and award-winning playwright. Lindsey Glass is a co-founder of Reach Out Recovery and an expert in family dynamics. Together, they represent a unique "duo-perspective" on recovery and relationship health. Frequently Asked Questions (FAQ) Where can I watch the Leslie and Lindsey Glass interview? The full exclusive interview is available on the Ash Said It show, hosted by Ash Brown. What is the best book for mother-daughter reconciliation? The Mother-Daughter Relationship Makeover is highly recommended for its practical strategies and compelling narrative of healing. - Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

Wade Keller Pro Wrestling Podcast
INTERVIEW CLASSIC - Jim Ross talks with Wade about Shane McMahon, WM32, Reigns, McMahon Family Dynamic, his New Japan and boxing projects

Wade Keller Pro Wrestling Podcast

Play Episode Listen Later Mar 1, 2026 154:08


In this week's Interview Classic podcast, we jump back to ten years ago this week (2-25-2016) when PWTorch editor Wade Keller welcomed Jim Ross back to the show for well over two hours of in-depth discussion on Shane McMahon's return and the McMahon family dynamic, Steve Austin's potential role at WM32, the WM32 line-up in general, the conundrum with Roman Reigns and whether he should turn heel, Jim Ross's latest projects coming up with New Japan and CBS Sports boxing events, and much more including live callers and email topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Destigmatize
Season 5 Episode 3: Legacy, Resilience, and the 619 to 661 connection with Mr. Shadow (EP 63)

Destigmatize

Play Episode Listen Later Mar 1, 2026 40:07


I've invited a true pioneer of Chicano Rap and a West Coast legend representing the 619 - Jose Anguiano also known as Mr. Shadow. Since he first hit the scene in the late 90s, Shadow has been a definitive voice for the streets, known for his raw lyricism and for putting San Diego on the map with classics like Till I Die and What Goes Around Comes Around. He's an artist who has navigated the heights of the industry and the realities of the hood, all while maintaining a career that has spanned over two decades.Shadow covers his journey in Chicano rap, the evolution of his focus and lifestyle, the strength of the community, the role of music as therapy, destigmatizing mental health, and the importance of unity. Mr. Shadow shares personal experiences and advice for the community, emphasizing the significance of men's mental health and seeking help. He concludes with a message of resilience and faith.To learn more about Mr. Shadow check out his website!Takeaways* Embracing Chicano rap as a cultural identity* The importance of seeking help for men's mental healthChapters* 00:00 Introduction and Appreciation* 07:04 Community Strength and Emotional Struggles* 15:30 Music Career and Family Dynamics* 26:25 Unity and Political Climate* 33:52 Men's Mental Health and Seeking Help

Fluent Fiction - Mandarin Chinese
Breaking Traditions: Liang's Journey to Self-Discovery

Fluent Fiction - Mandarin Chinese

Play Episode Listen Later Feb 28, 2026 14:40 Transcription Available


Fluent Fiction - Mandarin Chinese: Breaking Traditions: Liang's Journey to Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-28-23-34-02-zh Story Transcript:Zh: 阳光温暖地照进小小的公寓,墙上悬挂的红色灯笼在微风中轻轻摇曳。En: The warm sunlight shone into the small apartment, and the red lanterns hanging on the wall swayed gently in the breeze.Zh: 今天是元宵节,梁的家人都聚集在这里。En: Today is the Yuanxiao Festival, and Liang's family is gathered here.Zh: 梁是家中的长子,肩上总是背负着沉重的期望。En: Liang is the eldest son of the family, always carrying heavy expectations on his shoulders.Zh: 他渴望独立,却不知如何在家族传统中找到平衡。En: He yearns for independence but doesn't know how to find balance within the family traditions.Zh: “快来呀,元宵快熟了!”妈妈在厨房中忙碌,空气中弥漫着甜糯的香气。En: "Come on, the yuanxiao are almost ready!" Mom busied herself in the kitchen, and the air was filled with the sweet and sticky aroma.Zh: 妹妹梅坐在窗边,懒洋洋地看着窗外的蓝天。En: His younger sister, Mei, sat by the window, lazily gazing at the blue sky.Zh: 她总是那样,无忧无虑,好像没有事情能让她烦恼。En: She's always like that, carefree, as if nothing could trouble her.Zh: 梁走过去,轻声说:“梅,家人都在,你别这么懒散。”En: Liang walked over and softly said, "Mei, the whole family's here. Don't be so lazy."Zh: 梅调皮地笑了笑:“哥,今天是节日嘛,不用太认真。”En: Mei playfully smiled, "Brother, it's a holiday today. No need to be too serious."Zh: 这个小小的公寓充满了节日的喧闹。En: The small apartment was filled with the noise of the festival.Zh: 餐桌上摆着汤圆、炒菜,妈妈辛苦准备了一整天。En: The dining table was set with tangyuan, stir-fried dishes, all prepared by mom who had worked hard all day.Zh: 家人围坐在一起,开始边吃边聊。En: The family sat around, eating and chatting.Zh: 爸爸问梁:“最近工作怎么样?有没有打算结婚?”En: Dad asked Liang, "How's work recently? Any plans to get married?"Zh: 梁顿了顿,他真的不知道怎样和家人解释他真正的想法。En: Liang paused; he really didn't know how to explain his true thoughts to the family.Zh: 他想旅行,去追寻自己的梦,而不是遵循家族的老路。En: He wanted to travel, to pursue his dreams rather than follow the family's old path.Zh: 每次想开口,他都担心打破这种和谐。En: Every time he wanted to speak, he feared breaking the harmony.Zh: 此时梅突然插嘴:“哥最近有个很棒的计划,你们一定会支持他的,对吧?”En: At this moment, Mei suddenly interjected, "Brother has a great plan recently, you all will surely support him, right?"Zh: “梅!”梁瞪了她一眼,又不知该如何继续。En: "Mei!" Liang gave her a glance but didn't know how to continue.Zh: 全家人的目光都集中在梁的身上。En: All eyes were on Liang.Zh: 空气变得紧张,议论纷纷。En: The atmosphere became tense, and discussions buzzed around.Zh: 妈妈显得有些不安,爸爸的眉头微微皱起。En: Mom looked a bit uneasy, and Dad's brow slightly furrowed.Zh: 鼓起勇气,梁终于开口:“我梦想能去不同的地方,看看更广阔的世界,这样才能找到我真正想要的。”En: Gathering his courage, Liang finally spoke, "I dream of going to different places, seeing a broader world, so I can find what I truly want."Zh: 沉默短暂地充斥着整个房间。En: Silence briefly filled the entire room.Zh: 妈妈轻叹了口气:“你是我们最大的骄傲,无论你想做什么,只要你幸福就好。”En: Mom sighed softly, "You are our greatest pride. As long as you're happy, do whatever you want."Zh: 爸爸点点头,慢慢说道:“家是你永远的后盾,无论你在哪里。”En: Dad nodded and slowly said, "Home will always be your support, no matter where you are."Zh: 梅开心拍手:“这样就对了嘛,家就是要支持彼此的!”En: Mei clapped happily, "That's right! Family is about supporting each other!"Zh: 这场对话让梁心头一暖,他感到从未有过的轻松。En: This conversation warmed Liang's heart, and he felt a sense of relaxation he had never experienced before.Zh: 他看向梅,感激地微微一笑。En: He looked at Mei, gratefully smiled.Zh: 这个元宵节成为一家人心灵的和解。En: This Yuanxiao Festival became a reconciliation for the family.Zh: 梁知道他们会一直支持他,哪怕未来的道路充满未知,他也不再害怕。En: Liang knew they would always support him, even if the future path was full of uncertainties, he was no longer afraid.Zh: 阳光透过窗,洒在每个人脸上。En: Sunlight streamed through the window, casting on everyone's faces.Zh: 举杯庆贺的那一刻,家庭的爱与理解仿佛像这浓郁香甜的汤圆,萦绕心头,久久不散。En: In that moment of toasting, the family's love and understanding seemed like the rich, sweet tangyuan, lingered in the heart, lasting and profound. Vocabulary Words:swayed: 摇曳yearn: 渴望balance: 平衡sticky: 糯carefree: 无忧无虑lazy: 懒散interjected: 插嘴atmosphere: 空气furrowed: 皱起courage: 勇气pause: 顿pursue: 追寻harmony: 和谐tense: 紧张support: 后盾reconciliation: 和解uncertainties: 未知afraid: 害怕lingered: 萦绕relaxation: 轻松independence: 独立eldest: 长子expectations: 期望sighed: 叹broader: 广阔pride: 骄傲serious: 认真gathering: 聚集stir-fried: 炒菜broadcast: 填充

Fluent Fiction - Japanese
Breaking Tradition: Haruto's Silent Strength Shines

Fluent Fiction - Japanese

Play Episode Listen Later Feb 28, 2026 15:24 Transcription Available


Fluent Fiction - Japanese: Breaking Tradition: Haruto's Silent Strength Shines Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-02-28-23-34-02-ja Story Transcript:Ja: 遅い冬のある日、山の奥にある温泉旅館で家族の集まりがありました。En: One late winter day, there was a family gathering at an hot spring inn located deep in the mountains.Ja: 旅館は木造の建物で、白い雪に囲まれていました。En: The inn was a wooden building, surrounded by white snow.Ja: 数日後にはひな祭りがあり、旅館の中には桜の飾りがいっぱいありました。En: A few days later, it would be Doll Festival, and the inn was filled with cherry blossom decorations.Ja: はるとは静かな青年でした。En: Haruto was a quiet young man.Ja: 彼はいつも家族の中で控えめで、姉のあきこに比べられてしまうことが多かったです。En: He was always reserved within the family and often compared to his older sister, Akiko.Ja: あきこは元気で明るく、家族の中でも特に父のだいすけに可愛がられていました。En: Akiko was lively and cheerful, especially adored by their father, Daisuke.Ja: だいすけは厳格な父でした。En: Daisuke was a strict father.Ja: 彼は家族の伝統と名前を重視していました。En: He valued family traditions and the family name.Ja: はるとはいつも父の期待に応えたいと思いながらも、自信がありませんでした。En: Although Haruto always wanted to meet his father's expectations, he lacked confidence.Ja: 家族の集まりで自分を表現したいと思っても、なかなか踏み出せないでいました。En: Even though he wanted to express himself at the family gathering, he found it difficult to take that step.Ja: 温泉でのお昼の時間、だいすけは家族の前で話をする時間にしました。En: During lunchtime at the onsen, Daisuke decided it was time for family conversations.Ja: いつもなら、成功したあきこが先に話すことになっていました。En: Normally, successful Akiko would speak first.Ja: しかし、この日は違いました。En: However, this day was different.Ja: はるとは姉や父の期待から少しずつ離れて、自分の考えを伝える決意をしたのです。En: Haruto resolved to slowly step away from the expectations of his sister and father and convey his own thoughts.Ja: 「お父さん、ちょっと待ってください」とはるとは静かに言いました。En: "Father, please wait a moment," Haruto quietly said.Ja: みんな驚いて彼を見ました。En: Everyone turned to look at him in surprise.Ja: はるとは続けました。「僕も家族のために頑張っています。そして、自分の夢もあります。それを知ってほしいです。」En: Haruto continued, "I am also working hard for the family. And I have my own dreams. I want you to know them."Ja: はるとは自分の才能や目標について話し始めました。En: Haruto began to talk about his talents and goals.Ja: 彼はずっと書くことが好きで、自分の思いを文章で表現していました。En: He had always loved writing and expressing his thoughts through his writings.Ja: だいすけは最初は驚きましたが、徐々にはるとの言葉に耳を傾けるようになりました。En: At first, Daisuke was surprised, but gradually began to listen to Haruto's words.Ja: 話が終わった後、家族は静かになりました。En: After his speech, the family fell silent.Ja: でも、その静けさの中に温かさがありました。En: However, within that silence was warmth.Ja: あきこは笑顔で「はると、すごいね」と言いました。En: Akiko smiled and said, "Haruto, that's amazing."Ja: だいすけも静かに微笑んで、はるとの肩を軽く叩きました。En: Daisuke also smiled quietly and gently patted Haruto on the shoulder.Ja: 「よくやった、はると」と父はシンプルに言いました。En: "Well done, Haruto," he said simply.Ja: この日、はるとは初めて家族の中で自分を認められたと感じました。En: On this day, Haruto felt for the first time that he was recognized within the family.Ja: 彼はもう一人の存在ではなく、自分自身の力を持った一人の個人になれたのです。En: He was no longer just another presence; he had become an individual with his own strength.Ja: 旅館を出る頃には、外の雪が少し溶け、春の訪れを予感させる風が吹いていました。En: By the time they left the inn, the snow outside had begun to melt a little, and a breeze hinting at the arrival of spring was blowing.Ja: 家族の絆も新たに深まりながら、早春の山を下っていきました。En: As the family bond newly deepened, they descended the early spring mountain. Vocabulary Words:gathering: 集まりinn: 旅館surrounded: 囲まれていましたdecorations: 飾りreserved: 控えめcompared: 比べられてしまうadored: 可愛がられていましたstrict: 厳格traditions: 伝統lacked: 自信がありませんでしたconfidence: 自信express: 表現したいexpectations: 期待convey: 伝えるtalents: 才能gradually: 徐々にsilent: 静かになりましたwarmth: 温かさindividual: 個人strength: 力hinting: 予感させるbreeze: 風deepened: 深まりながらreservations: 心配descended: 下っていきましたlively: 元気cheerful: 明るくpatted: 叩きましたrecognized: 認められたhesitant: 踏み出せないでいました

ABCs of Parenting Adult Children
Forgiveness & Healing in Family Dynamics

ABCs of Parenting Adult Children

Play Episode Listen Later Feb 27, 2026 40:43


Send a textKeywordsparenting, adult children, family healing, forgiveness, boundaries, trauma, faith, estrangement, relationships, spiritual growthSummaryIn this episode of ABC's Parenting Adult Children, host James Moffitt speaks with Reverend Cheryl Kincaid about the complexities of parenting adult children, particularly in the context of healing from trauma and fostering spiritual growth. They discuss the importance of forgiveness, setting boundaries, and the role of faith in navigating relationships with adult children. Cheryl shares her insights from her experiences as a foster parent and pastor, emphasizing the need for open communication, understanding, and the willingness to acknowledge past mistakes while building a hopeful future.TakeawaysParenting adult children requires understanding and compassion.Forgiveness is essential for healing in fractured families.Setting boundaries is crucial for healthy relationships.Faith can guide parents in releasing control while offering support.Acknowledging the past helps in building a new future.Open communication fosters connection and understanding.Trauma impacts parenting and relationships significantly.Estrangement can be healed with patience and love.Creating a sense of home involves accepting imperfections.Honesty and vulnerability strengthen family bonds.Sound bites"Love covers a multitude of sins.""You have to earn your own way back.""Honesty comes from our humanity."Chapters00:00 Exploring Family Healing and Spiritual Growth02:46 The Role of Forgiveness in Parenting05:23 Navigating Boundaries and Relationships08:21 The Importance of Confession and Vulnerability10:53 Understanding Generational Trauma13:57 Faith and Imperfection in Parenting16:31 Honesty and Healing in Family Dynamics19:16 Approaching Non-Faith-Based Perspectives21:57 Estrangement and Emotional Distance24:35 Creating a Sense of Home27:30 Forgiveness and Boundaries30:17 Lessons from Foster Parenting33:16 Final Thoughts on Parenting Adult ChildrenRev Kincaid is the author of six books: Hearing the Gospel Through Charles Dickens A Christmas Carol, The Little Clay Pot The Little Candle that Was Frightened of the Dark, Karrie'sRichard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.  Hello, James here !Please click on the subscribe button to gain access to premium episodes.Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode. If you have any requests for future topics send me an email to TalkPAC@proton.mePlease share this podcast with your friends and family. Now for today's guest interviSupport the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

The Path with Mike Salemi
155: The Importance of Modeling Repair in Transforming Family Dynamics with Stefanos Sifandos

The Path with Mike Salemi

Play Episode Listen Later Feb 26, 2026 46:17 Transcription Available


Revelations Podcast
Raw Talk on Aging Parents, Grief and Loss (Ft. Shug Bury)

Revelations Podcast

Play Episode Listen Later Feb 25, 2026 46:20


In this raw and touching conversation Shug Bury and Reagan Kramer share their personal experiences with loss, grief, and the challenges of caring for aging parents. They discuss the impact of their fathers' passing both in the same week, the mourning process and the importance of prayer and community support.  They also dig into the dynamics of family relationships during death of a loved one and difficult times. The conversation emphasizes the need for compassion, understanding, and honoring one's parents while navigating the complexities of aging and loss. Subscribe to our Website and Follow us!  Website | Instagram | Apple Podcast | Youtube Follow Shug Bury: https://www.him4herministries.org/ https://www.instagram.com/womenshottopicswithshugbury/ Support this Podcast: Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community! This Episode is brought to you by  Advanced Medicine Alternatives Get back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/   Chapters 00:00 Navigating Aging Parents and Caregiving 09:38 Faith and Family: Coping with Loss 17:07 Resources and Support for Caregivers 25:57 Honoring Parents and Community Involvement 34:22 Final Thoughts and Prayers    

The Laundromat Millionaire Show with Dave Menz
The Hidden Money in Modern Payments with Steve Marcionetti

The Laundromat Millionaire Show with Dave Menz

Play Episode Listen Later Feb 25, 2026 78:19


 Modernizing your payment system definitely improves customer experience, but could it also be improving your bottom line?? Steve Marcionetti, President and Founder of CCI (Card Concepts Inc), shares insights on payment system options, the strategies behind implementation, and the ROI you can expect. Referenced Links: Our Sponsors: H-M Company Drain Troughs: https://www.draintroughs.com , Alliance Laundry Systems: https://go.speedqueencommercial.com/LM-SQ-Podcast113-February26 & LaundroBoost: https://laundroboostmarketing.comOur Guest: Steve Marcionetti's socials: http://www.linkedin.com/in/stevemarcionetti , https://www.facebook.com/marcionetti , https://www.instagram.com/ccisteve/ , https://www.tiktok.com/@ccisteve , https://www.youtube.com/@cardconceptsinc8471Card Concepts Inc: https://www.laundrycard.com/Laundry Concepts Distribution: https://www.laundryconcepts.com/Our Website: https://www.laundromatmillionaire.comOur Online Course: https://dave-menz.mykajabi.com/sales-pageOur Youtube channel: https://youtube.com/c/LaundromatMillionaireOur Podcast: https://laundromatmillionaire.com/podcast/Our Facebook: https://www.facebook.com/laundromatmillionaire/Our Facebook Group: https://www.facebook.com/groups/laundromatmillionaireOur LinkedIn: https://www.linkedin.com/in/dave-laundromat-millionaire-menz/Our Instagram: https://www.instagram.com/laundromatmillionaire/Our laundromats: https://www.queencitylaundry.comOur pick-up and delivery laundry services: https://www.queencitylaundry.com/deliveryOur WDF & Delivery Workshop: https://laundromatmillionaire.com/pick-up-delivery-workshop/Suggested Services Page: https://www.laundromatmillionaire.com/servicesWDF & Delivery Dynamics: A Complete Business Blueprint: https://laundromatmillionaire.com/wdf-delivery-dynamics-a-business-blueprint/The Laundromat Millionaire Insurance Program: https://laundromatmillionaire.com/insurance/Timestamps 00:00 Episode 115 Intro – Steve Marcionetti01:24 Spotlight: Next Laundromat Millionaire Workshop02:45 Introduction to Steve Marcionetti and His Background07:07 Early Laundromat Card Systems08:42 The Launch of CCI and Its Impact on the Industry11:50 “Card Systems” – Loyalty vs Credit/Debit14:13 The Laundry Card System – Loyalty Cards16:05 The Financial Benefits of Loyalty Cards – The Float21:59 Innovative Marketing Strategies with Loyalty Cards29:37 CCI's Other Options: Laundry Card vs FASCard vs Flex RF35:53 Payment though Mobile App38:10 Ongoing Fees39:00 Laundry Card for Multi-Store Owners40:07 Data Ownership and On-Premise Solutions42:52 Industry Shift Back to Loyalty Cards44:58 Ownership of the Float and the Loyalty46:16 Product Lifespan and Updates53:04 Transitioning to Cashless: Strategies for Success58:15 Family Dynamics in Business1:02:09 Future of the Laundry Industry – Acquisitions & Consolidations?01:06:18 Innovations Coming in CCI's Payment Systems01:07:56 Compatibility & Integrations with Other Software01:11:24 Contact Info & Final Thoughts 

Reimagining Love
On “You, Your Husband, and His Mother”: Understanding Mother-in-Law Dynamics for Healthier Family Connections with Dr. Tracy Dalgleish

Reimagining Love

Play Episode Listen Later Feb 24, 2026 54:02


Today, Dr. Alexandra and fellow psychologist, author, and podcast host Dr. Tracy Dalgleish are digging into a dynamic that is notoriously difficult to navigate - if, of course, all the stereotypes and jokes and rhetoric are to be totally believed. Except in this conversation, they're handling it with the compassion, nuance, and understanding that all relationships deserve. They are dissecting the dynamic between a woman, her husband and her mother-in-law, and the complexities often found in that triangle.  Dr. Tracy's book You, Your Husband, and His Mother explores this dynamic in such an insightful way and her offerings guide this conversation. She provides tools to help you understand the dynamics at play and to shift those dynamics in the most effective way we can: namely, by seeing our own patterns in relation to others', meeting those patterns with compassion and understanding, and changing up our own dance moves. In this episode, you will learn: Why this dynamic can be so challenging, as well as the ways each vertice of the triangle might show up to shape the dynamic Strategies for prioritizing your relationship amidst family pressures Dr. Tracy's Six Types of Mothers-in-Law and Three Styles of daughters-in-law  About Dr. Tracy's VAULT method, which is an acronym that breaks down the steps you can take with your partner to shake up the dynamics of this triangle Resources worth mentioning from the episode: You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps by Dr. Tracy Dalgleish: https://bookshop.org/p/books/you-your-husband-and-his-mother-create-a-healthy-relationship-with-your-mother-in-law-and-your-spouse-in-five-simple-steps-dr-tracy-dalgleish/ff98565f5a7ef87a Follow Dr. Tracy D on IG: https://www.instagram.com/drtracyd/?hl=en Dr. Tracy D's podcast Dear Dr. Tracy: https://podcasts.apple.com/ca/podcast/dear-dr-tracy/id1452433255 Reimagining Love episode, Love, Acceptance, & Growth: The Insights We Glean from Couples Therapy with Dr. Tracy Dalgleish: https://www.dralexandrasolomon.com/podcasts/love-acceptance-growth-the-insights-we-glean-from-couples-therapy/ NYT article on Mankeeping that Dr. Tracy references: https://www.nytimes.com/2025/07/28/well/family/mankeeping-definition.html Continue the conversation with Dr. Alexandra Solomon: Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274 Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resources Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530 Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/ Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

All Things to All People with Michael Burns
S8E251 - The Church: Life Together or Religious Organization?

All Things to All People with Michael Burns

Play Episode Listen Later Feb 23, 2026 63:47


The Eikon team explores the nature of church as a community versus an organization, emphasizing relational depth, shared purpose, and the importance of doing life together. Michael, Jeff, and Gianna discuss biblical models, practical challenges, and the heart of authentic community in faith.Chapters00:00 Introduction and Greetings08:24 Rant on Donations and Tipping15:51 The Church as a Community26:49 Organizational vs. Relational Church Dynamics29:40 The Balance of Structure and Community32:33 Defining Church: Organization vs. Family36:48 The Role of Sundays in Church Life40:36 Love, Freedom, and the Nature of Relationships46:21 Family Dynamics in Church Community47:57 Membership: Transactional vs. Relational50:05 Outcomes of Community: Growth vs. Compliance51:29 The Challenge of Quantifying Community54:58 Creating a Family-Like Church Environment

Don't Miss This Study
EVERYTHING GOOD

Don't Miss This Study

Play Episode Listen Later Feb 22, 2026 64:29


In this episode of Don't Miss This, Dave Butler and Grace Freeman walk through Genesis 24–33 and step into one of the greatest story arcs in all of scripture. From Isaac and Rebekah's love story to Jacob's rivalry with Esau, these chapters remind us that God writes beautiful stories through very imperfect people. What begins as a rom-com at a well slowly unfolds into betrayal, broken relationships, wilderness nights, and wrestling prayers. Yet in the middle of deception, fear, and family mess, God shows up. He meets Jacob in a no-name place, speaks promises over him at rock bottom, and reveals Himself as the God who brings ladders, angels, and grace into the most undeserving moments. This episode is a reminder that the scriptures do not hide the complicated parts of our humanity. Instead, they reveal a God who meets us there, who turns shame into altars, who gives new names, and who helps us prevail. If you have ever wondered whether your story is too messy for God to redeem, this lesson is for you. Chapters: 00:00 INTRO 07:25 "Prayer for Angels and Journey" 15:51 "Rebecca and Isaac's Love Story" 22:18 "Blessing, Struggle, and Motherhood" 33:02 "Family Dynamics and Prophecy" 41:35 "Dream of Ladder to Heaven" 47:06 "Jacob's Encounter at Bethel" 51:11 "The Transformative Power of Forgiveness" 56:22 "The True Hero in Tragedy" 01:01:40 "God of Israel and Jacob" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app

Closed Door Conversations Podcast
What had Happened was.........

Closed Door Conversations Podcast

Play Episode Listen Later Feb 20, 2026 57:52 Transcription Available


In this heartfelt episode, the host shares a deeply personal story about the loss of her son, Zanqurious, and the impact it has had on her family. Joined by her daughters, they discuss their individual reactions to the news, the importance of healthy grieving, and the coping mechanisms they have developed. The conversation emphasizes the significance of support systems, therapy, and cherishing memories while navigating the complexities of grief. Through laughter and tears, they highlight the journey of healing and the lessons learned along the way.   Keywords grief, loss, healing, family, coping, mental health, support, therapy, emotions, memories Takeaways It's okay to cry and express emotions. Grief doesn't have a time limit. Healthy grieving involves discussing feelings openly. Support systems are crucial during tough times. Memories can bring both joy and sadness. Therapy can be a valuable tool for healing. Each person's grieving process is unique. It's important to cherish moments with loved ones. Numbness is a common reaction to loss. Finding ways to honor the memory of loved ones is essential.   Titles Navigating Grief: A Family's Journey The Impact of Loss on Family Dynamics  sound bites "It's okay to cry and express emotions." "Grief doesn't have a time limit." "Numbness is a common reaction to loss." Chapters 00:00 Introduction and Personal Struggles 01:24 The Loss of a Loved One 05:33 Sharing the News with Family 09:35 Reactions to the Tragedy 13:42 Coping with Grief 19:57 Memories and Healing 26:30 Reflections and Moving Forward 29:55 Musical Memories and Grief 31:19 Surprising Strength in Grief 34:14 The Ongoing Journey of Healing 35:49 Therapy and Coping Mechanisms 41:50 Understanding Grief's Unpredictability 44:47 Cherishing Moments and Emotional Growth 49:44 The Importance of Therapy and Support

The Sandy Show Podcast
"Austin's Dirty Secret" Uncle JB's Austin History Lesson

The Sandy Show Podcast

Play Episode Listen Later Feb 19, 2026 15:52 Transcription Available


This episode of The JB and Sandy Show dives deep into the unexpected mysteries of everyday life in Austin! From billion-gallon sewage spills to the legendary “superpower” of women finding lost things, JB and Sandy serve up laughs, local history, and relatable frustration in equal measure.Key moments you can't miss:

No One Fights Alone
Navigating Family Dynamics in First Responder Households w/ Maren Eberhard

No One Fights Alone

Play Episode Listen Later Feb 17, 2026 54:37


In this episode of the No One Fights Alone (NOFA) Podcast, Brad and Maren take a deeper look at an often overlooked part of first responder and veteran life — the family at home.While public safety professionals are trained to run toward danger and provide physical protection, the emotional impact of that responsibility doesn't stay on shift. Brad and Maren explore how trauma exposure, hypervigilance, and operational stress influence relationships with spouses and children, often in ways families struggle to understand or talk about.They discuss what it can feel like for children growing up in a home shaped by unpredictable schedules, emotional shutdown, or heightened alertness. Many families learn to adapt silently, reading moods instead of having conversations, and those survival patterns frequently carry into adulthood.Brad and Maren talk about conflict — not as something to avoid, but as something families must learn to navigate in a healthy way. Avoidance, resentment, anger, and emotional withdrawal are discussed as common coping strategies that unintentionally create distance inside relationships. They emphasize that while first responders provide physical safety, emotional safety inside the home is equally important.The conversation also explores how childhood experiences shape adult behavior, why children often take on responsibility beyond their age in high-stress households, and how shame prevents both parents and kids from asking for help. Therapy and honest dialogue are presented not as signs of weakness, but as tools for rebuilding connection and breaking generational cycles.Listeners will hear practical insight into how families can communicate more openly, repair misunderstandings, and support each other through the realities of high-pressure careers.Topics discussed include:• First responder family dynamics • Children of law enforcement and veterans • Hypervigilance at home and emotional withdrawal • Anger, resentment, and communication styles • Healthy conflict resolution in relationships • Breaking cycles of shame and isolation • Therapy and rebuilding emotional safetyWhether you serve in public safety, are married to someone who does, or grew up in that environment, this episode offers perspective on why these patterns exist — and how families can move toward understanding instead of distance.About the No One Fights Alone PodcastThe No One Fights Alone (NOFA) Podcast features honest conversations about mental health, trauma, recovery, and resilience within first responder, military, and high-stress professional communities. Through real experiences and open dialogue, the show works to reduce stigma, strengthen connection, and provide understanding for both those who serve and the families who stand beside them. Our mission is simple: remind people they never have to carry it alone.Sponsored by Chateau Health & WellnessThis episode is proudly sponsored by Chateau Health & Wellness, a trauma-focused residential treatment program serving first responders, veterans, and professionals in high-pressure careers.Chateau specializes in treating PTSD, depression, anxiety, and substance use challenges through clinically sophisticated and relationship-centered care designed for individuals whose responsibilities make it difficult to step away and seek help.Learn more or connect with their team at: www.chateaurecovery.com

How To Fail With Elizabeth Day
ON FAMILY DYNAMICS… With Bella Freud and Danny Dyers

How To Fail With Elizabeth Day

Play Episode Listen Later Feb 16, 2026 21:48


Families are fascinating: how those first bonds shape our understanding of love, security and ourselves. In this episode, we revisit episodes with Bella Freud and Danny Dyer, who each open up about the simultaneous beauty and complexity of family life. Bella Freud, speaks about losing both of her parents to cancer within a week. As the great granddaughter of Sigmund Freud and the eldest sibling, she reflects on a complex childhood, the responsibilities she carried and how grief reshaped her sense of identity. Secondly, we hear from Danny Dyer, who shares what it was like growing up on a council estate with a single mother. He discusses the shock of discovering his father had another family and how the absence of love in his early years shaped the devoted parent he is today. Family dynamics can feel messy and taboo, but I hope this episode offers reassurance, validation and insight into the ties that form us first and stay with us for life. Listen to Bella Freud's full episode of How to Fail here: swap.fm/l/mQntNELQPRhZ9CjFQO77 Listen to Danny Dyer's full episode of How to Fail here: swap.fm/l/L192dU5DZHQnCUjFWuX8

The Lynda Steele Show
How pets redefine the family dynamic

The Lynda Steele Show

Play Episode Listen Later Feb 16, 2026 9:27


Guest host Robin Gill talks to Philip Tedeschi, Researcher who looks at the human animal bond Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fit Vegan Podcast
Amber's Body Recomposition Mavy Success Story Ep.427

The Fit Vegan Podcast

Play Episode Listen Later Feb 14, 2026 66:16


Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.

Another Pass Podcast
Another Pass at Shazam! Fury of the Gods

Another Pass Podcast

Play Episode Listen Later Feb 13, 2026 121:58


This week on Another Pass, Sam and Case are joined by Zorikh Lequidre to revisit Shazam! Fury of the Gods. We break down the sequel's mythic swing, its tonal tightrope between family comedy and divine spectacle, and whether this lightning strike deserved a brighter fate at the box office. Another Pass Full Episode Originally aired: February 13, 2026  Music by Vin Macri and Matt Brogan Podcast Edited by Sophia Ricciardi Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Support us on Patreon! patreon.com/CertainPOVMedia Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Another Pass - https://www.certainpov.com/another-pass-podcast Outline Shazam Franchise and Character Legacy The discussion highlighted the complex evolution of the Shazam character and its multiple incarnations, emphasizing the challenges of maintaining clarity in the franchise (02:00). Complex Character History and Naming (02:43) The Shazam character has undergone multiple renamings, now sometimes called "The Captain" to differentiate from original versions. Comics have introduced variants like Mary Marvel and Junior (Freddie Freeman's hero name) to expand the lore. The character's fluctuating comic presence, with cancellations and restarts, impacts fan engagement and continuity. Zorak's project, Captain Marvel Culture, explores these variants in cultural and historical contexts, highlighting the character's societal relevance. Actor and Fan Perspectives on Shazam (07:30) Sam Alicea shared her positive cosplay experience as Mary Marvel, emphasizing the character's wholesome reception in fandom. Both Sam and Case Aiken noted that the first Shazam movie was colorful and fun, appealing to casual viewers with good pacing and humor. Case's personal connection to the character goes back to childhood superhero creations, reinforcing the deep fan roots. The first film balanced the youthful and superhero personas well, unlike the sequel where the older cast created dissonance. Challenges with Sequel Timing and Casting (14:00) The four-year gap between the first and second Shazam movies caused problematic aging of the cast, making the characters less believable as teenagers. The COVID-19 pandemic limited crowd scenes, affecting the movie's atmosphere and fight sequences, leading to a "COVID movie" feel with socially distanced extras. The sequel's timing made character maturity inconsistent, with Zachary Levi's older age conflicting with immature superhero behavior, reducing audience sympathy. The lack of continuity in character growth and the absence of younger kid scenes weakened the family dynamic established in the first film. Plot, Powers, and Mythological Elements The movie's story and mythological adaptations were discussed, focusing on the Daughters of Atlas and their powers, plus how mythology was reinterpreted (28:58). Invented Mythology and Powers of Atlas' Daughters (29:00) The film introduced three daughters of Atlas, a creative deviation from classical mythology that was accepted as a fun concept. Helen Mirren's character uses force fields and telekinesis, Lucy Liu's character employs "chaos" powers resembling mind control, and Rachel Zegler's character has axis-based powers, visually impressive but not well explained. The powers were often scene-dependent rather than consistent, especially Helen Mirren's varying abilities. The dome barrier served as a plot device to isolate the final fight and prevent intervention from other heroes, a trope common in superhero films. Mythology vs. Comic Lore (31:33) The movie used traditional Shazam power origins (Solomon, Hercules, Atlas, Zeus, Achilles, Mercury) rather than newer comic variations. Discussion considered linking the characters to the broader DC mythos, such as the New Gods, but the film stuck to simpler concepts. The film's magic and powers were occasionally connected to Dungeons & Dragons references, reflecting the script's mix of fantasy influences. The casting of iconic actors like Helen Mirren and Lucy Liu added gravitas despite the powers being plot-driven. Narrative and Visual Critiques of Powers and Effects (35:00) The dome and powers' visual effects felt forced or inconsistent, serving more as story contrivances than meaningful world-building. The chaotic power, mainly mind control, lacked thematic clarity despite being the most consistent. The movie struggled to integrate powers into the plot logically, often introducing new abilities at convenience moments. The limited impact of the dome on the city was noted, with little attention to realistic consequences of such an event. Family Dynamics and Character Development A major theme was how the sequel mishandled the Shazam family dynamic, focusing too much on superhero forms and not enough on the kids' human sides (40:00). Underused Supporting Characters and Forced Representation (40:00) Pedro's gay reveal felt forced due to minimal screen time and lack of character development. The less prominent kids, especially Eugene and Pedro, were overshadowed by their superhero forms, weakening emotional engagement. Darla remained the heart of the family, carrying much of the emotional weight and humor, consistent with the first film. The sequel relied heavily on superhero personas rather than showing genuine child characters, harming the family's relatability. Mismatch of Actor Ages and Character Portrayals (46:30) The aging cast, particularly Zachary Levi, struggled to convincingly portray teenage characters, making immature behavior less palatable. The lack of contrasting younger versions of Billy and other kids reduced the dynamic tension present in the original movie. The sequel missed chances to explore Billy's growth and his struggles with leadership and abandonment issues meaningfully. Sam noted the film's good attempt to show Billy's fear of aging out of foster care as a motivation, but this was not fully developed. Lost Opportunities for Emotional Payoff (53:00) The film failed to create a satisfying emotional journey for Billy, especially regarding his insecurities and leadership challenges. The family's support was underutilized in key moments, leaving Billy's character arc feeling incomplete. The sequel lacked the sense of belonging and acceptance that made the first film's family dynamic resonate. Case and Sam suggested that a powerful second-act scene showing Billy's vulnerability and the family's encouragement was needed to strengthen the story. Critique and Proposed Fixes for the Sequel The panel proposed several realistic improvements to the sequel's structure, pacing, and character focus to enhance its emotional and narrative impact (56:00). Strengthening the Second Act and Family Bonding (56:00) Add scenes where the kids remain in their human forms to highlight their vulnerabilities, creating richer character moments. Insert a confrontation scene where Billy expresses frustration at the family's lack of unity, followed by reassurance from siblings. Shorten or remove the cringy Wonder Woman date scene to maintain tone and pacing. Show more of the lesser-used kids at school, depicting their struggles balancing normal life and superhero identities. Improving the Final Battle with the Dragon (31:30, 56:00, 01:32:50) Make the fight more dynamic by having Billy repeatedly say "Shazam" to power up the staff, requiring him to transform back to human form intermittently. Introduce stages in the fight where the hero tries different tactics, fails, then devises a winning plan. Include moments of vulnerability where Billy dodges attacks and avoids damage, adding tension and realism. Use the environment inside the dome better, possibly including some civilians or other stakes, if COVID protocols allow. Enhancing Character Scenes and Emotional Arcs (01:40:00) Show the kids' defeat when Helen Mirren's character escapes by turning back into their child forms, emphasizing their youth and fallibility. Add a scene where Billy admits to failure and receives encouragement from his siblings, reinforcing the family theme. Develop more natural, character-driven moments such as a school scene involving Skittles, tying in humor and personality. Streamline the plot to reduce the number of major events, allowing more screen time for character interactions and growth. Long-Term Franchise Vision: TV Series Format (01:14:30, 01:49:00) The panel agreed a TV series would better suit the story, allowing the actors to age naturally and explore the characters in depth. Proposed dividing the cast so Billy, Mary, and Freddie attend college while the younger kids remain in high school, creating parallel storylines. This approach resembles a "Happy Days with superpowers" format, supporting gradual character evolution and maintaining audience engagement. The TV format would also allow passing powers to new kids as the original characters grow up, ensuring franchise longevity. Production Context and External Influences The discussion recognized COVID-19's major impact on production, release timing, and overall movie quality, affecting creative decisions and execution (14:00, 01:52:00). COVID-19 Pandemic Effects (14:00) Production delays and social distancing protocols limited extras and crowd scenes, affecting the movie's atmosphere and fight choreography. The necessity of a smaller dome and fewer characters in scenes was a direct result of COVID restrictions. The four-year gap between movies was unplanned but forced by the pandemic, causing casting and story continuity issues. These factors contributed to the movie feeling disjointed and less cohesive compared to the first film. Script and Franchise Challenges (25:00) Multiple script rewrites were needed after Dwayne Johnson's Black Adam was spun off into his own movie, forcing major plot changes. The absence of Black Adam as a villain removed a key expected antagonist, weakening the sequel's threat level and fan expectations. The movie was released amid DC's shifting cinematic universe plans, reducing the likelihood of future sequels or franchise expansion. Despite plans to connect with the Justice Society and tease Mr. Mind, these elements remained unresolved, signaling franchise uncertainty. Casting and Political Context (01:06:00) Gal Gadot's performance as Wonder Woman was noted as uneven and disconnected from the main cast's energy. The panel acknowledged Gadot's political stances have affected her reception among some fans, adding complexity to her role's acceptance. The awkwardness of Billy's romantic scene with Wonder Woman was criticized for tone and appropriateness, detracting from character coherence. Zachary Levi's personal controversies and public persona complicated audience reception of his performance, especially given the film's tonal demands.

Dr Judy WTF
Narcissistic Abuse by Proxy!

Dr Judy WTF

Play Episode Listen Later Feb 13, 2026 52:57 Transcription Available


This week on Dr. Judy WTF, we explore one of the most covert — and heartbreaking — forms of psychological harm: narcissistic abuse by proxy. Abuse doesn't always end with separation. It often continues through friends, family, institutions — and even children — who may be unconsciously recruited to carry out the narcissist's agenda of control and devaluation. Using the Be The Cause Nine-Panel Mind Map, we break down how trauma bonding, financial manipulation, and survival-based attachment can position children against a targeted parent — not out of malice, but out of fear and security needs. We also discuss the invisible grief of betrayal, and why true healing comes not from forcing others to “see the truth,” but from dignified disconnection, boundaries, and reclaiming your own narrative. You don't heal by being chosen again.You heal by choosing yourself. #NarcissisticAbuse #AbuseByProxy #TraumaBond #FamilyDynamics #EmotionalAbuse #HealingJourney #MentalHealthAwareness #Boundaries #SelfWorth #TruthBeTold

Raising Confident Girls with Melissa Jones
If Home Is Where It All Comes Out — This Is Why That's Not a Bad Thing

Raising Confident Girls with Melissa Jones

Play Episode Listen Later Feb 13, 2026 8:58


Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones speaks to parents who feel overwhelmed when their daughters seem to save their biggest emotions for home.Melissa offers a powerful reframe: when your daughter falls apart at home, it's not a sign you're failing—it's a sign she feels safe. Home is where she can be her true self, and being the emotional outlet means she trusts you.Rather than trying to fix every feeling, Melissa encourages parents to stay present and steady. You don't need perfect words or solutions. Your presence is what matters most.Tune in to discover:Why emotional meltdowns at home signal trust How to respond with calm instead of correction Why you don't have to solve every feeling How to hold space with compassion—even when it feels heavyThis episode is a reassuring reminder that being the safe place for your daughter's emotions isn't failure—it's connection.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Next Steps 4 Seniors
S9 E185 - Navigating Sibling Rivalry in Caregiving

Next Steps 4 Seniors

Play Episode Listen Later Feb 13, 2026 5:18


Sibling rivalry can complicate caregiving for aging parents. In this episode, Wendy Jones discusses the challenges of sibling rivalry in the context of caregiving for aging parents. She shares personal stories to illustrate the importance of unity among siblings and emphasizes the need for love, forgiveness, and understanding. Wendy encourages listeners to embrace their differences and work together for the sake of their parents' well-being, highlighting that family harmony is crucial during difficult times. The conversation concludes with a message of hope and the importance of leaning on faith. Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode. Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com Find us on YouTube at https://www.youtube.com/@nextsteps4seniorsLearn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Autism Knows No Borders
How Multiple Diagnoses Impact Family Dynamics, Part 1 with Jheri South

Autism Knows No Borders

Play Episode Listen Later Feb 12, 2026 33:12


Discover what's possible when understanding leads to acceptance. Have you ever wondered how ADHD and autism can affect family dynamics? Whether you're part of a neurodiverse family or know someone who is, you'll want to listen to this episode with Jheri South.  Jheri South is a behavioral coach and the mother of seven neurodivergent children, five being on the autism spectrum. Diagnosed with ADHD at age 40, Jheri specializes in coaching teens and parents to navigate ADHD, autism, parenting, and anxiety with mindset, strategy, and community. This episode is part one of our conversation, and we discuss: Jheri's journey of understanding her ADHD How her experience with her own neurodivergent children  shapes her coaching approach The importance of education and awareness in fighting the stigma surrounding autism and ADHD How societal misconceptions can make it hard for parents to accept their children's diagnoses Overlapping characteristics of ADHD and autism Why ADHD and Autism are underdiagnosed in females Mental health and suicidal ideation among neurodivergent adolescents To learn more about Jheri South and her work, please visit: IG @msjherisouth ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

Mental Health News Radio
When No Contact Isn't the End: A Real Conversation About Mother–Daughter Estrangement, Addiction, and Repair

Mental Health News Radio

Play Episode Listen Later Feb 12, 2026 54:23


What happens when a mother and daughter go no contact for four years — and actually find their way back? In this powerful and unfiltered conversation, I sit down with authors Leslie and Lindsey Glass, co-creators of The Mother-Daughter Relationship Makeover: 4 Steps to Bring Back the Love and its companion workbook for lasting change. Together, we dive deep into addiction, recovery, enmeshment, control, accountability, anger, forgiveness, and the cultural rise of estrangement between mothers and adult daughters. Lindsey shares how her journey through addiction recovery, therapy, EMDR, Al-Anon, and deep self-inquiry helped her understand her role in the breakdown of their relationship. Leslie speaks candidly about micromanagement, control masked as care, and the painful realization that “helping” can sometimes feel like domination. We explore:• The epidemic of no contact in women • The difference between toxic danger and reactive pain• Negotiated separation vs. total cutoff• How addiction and family trauma distort memory and identity• Why anger is often unprocessed hurt• What real accountability looks like on both sidesThis isn't about blaming mothers or daughters. It's about doing the work. You can learn more about Leslie and Lindsey Glass, their books, articles, and resources at reachoutrecovery.com — where they offer over 2,000 articles on addiction recovery, mental health, and family healing. This is a conversation about self-discovery, letting go, and what becomes possible when both people are willing to evolve.Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Lay of The Land
#240 Matt Kalina (TandemStride) — The Business of Trauma Recovery

Lay of The Land

Play Episode Listen Later Feb 12, 2026 60:36


Matt Kalina — Founder and CEO of TandemStrideMatt Kalina is the Founder and CEO of TandemStride, a healthcare marketplace that connects trauma survivors with peers, care partners, and providers to support long-term recovery. Inspired by his family's firsthand experience with traumatic injury, Matt is dedicated to building solutions that close the gap between emergency care and ongoing support. With his leadership, TandemStride is advancing a more connected and compassionate model of recovery.In our conversation, Matt and I explore the often-overlooked realities of life after traumatic injury, why peer support is such a powerful layer of care, how his family adapted to his brother's traumatic loss of his both his legs in 2012 and have come together through TandemStride to  building the support platform they wish had existed by meeting people in moments of real crisis, not months later. We also talk about Matt's evolution as a leadership, his Ohio go-to-market strategy, the power of incentives, the business of trauma, working with his family in the company, empathy, and coming into your life's work. Matt is an inspiring entrepreneur and this was a really special conversation – please enjoy.00:00 Introduction to Tandem Stride02:46 Introduction and Personal Connection04:42 The Journey to Tandem Stride07:15 Identifying Gaps in Injury Care09:47 Understanding Patient Needs12:21 Building the Tandem Stride Platform15:13 Engagement and Outreach Strategies17:57 Navigating Healthcare Partnerships20:30 The Business Model and Future Vision33:39 Engaging in Healthcare Innovation34:42 Defining the Vision for TandemStride37:37 Creating a New Category in Injury Care40:09 Changing Incentives in Healthcare44:07 Long-Term Policy Initiatives45:05 Personal Growth as a Leader48:59 Family Dynamics in Business51:46 Exciting Developments Ahead54:53 Embracing Uncertainty in Entrepreneurship59:21 Outro-----LINKS:https://www.linkedin.com/in/kalinamatt/https://www.tandemstride.com/https://www.amazon.com/Cut-Through-Shortcut-That-Everything/dp/0960083766-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs. Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.Cerity PartnersCerity Partners, a full-service investment and wealth management firm serving high-net-worth individuals, entrepreneurs, and business owners, is proud to sponsor Lay of The Land. The firm has local roots in Cleveland and across Ohio, and like this podcast, Cerity Partners advisors specialize in serving the interests of local entrepreneurs and business leaders. They understand how to manage the total picture of wealth, both personal and professional. Cerity Partners has a unified team of specialists who collaborate on almost every aspect of a client's financial life, including business ownership. The firm's national presence means it can offer the resources and specialized knowledge of the largest institutions with the independence and service of a neighbor. The Cerity Partners Cleveland team understands the complexity that comes with wealth, and they adhere to fiduciary standards. Discover the financial lay of your land.Learn more at ceritypartners.com/NPR or call 216-464-6266.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here: https://layoftheland.ck.page/5f0c1e28faConnect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

The xMonks Drive
Valentine's Week Special: How My Breakup Became My Career ft. Mansi Narang

The xMonks Drive

Play Episode Listen Later Feb 11, 2026 63:09


In this episode, Mansi Narang opens up about how her breakup changed everything — even her career. Dropping this episode in the heart of Valentine's Week, we dive into raw conversations about breakup healing, body image struggles, and how heartbreak pushed her to become one of Instagram's most relatable creators.

Kramer & Jess On Demand Podcast
PARENT PANEL: I Threw Away My Son's Valentine's Day Card For His Stepmom

Kramer & Jess On Demand Podcast

Play Episode Listen Later Feb 10, 2026 10:17


PARENT PANEL: I Threw Away My Son's Valentine's Day Card For His Stepmom full 617 Tue, 10 Feb 2026 14:43:35 +0000 FoWCd3SgXVJiQ2EWcaRkEPZDxWJPVeU0 advice,family dynamics,blended families,stepmom,blended family,parent panel,music,society & culture,news Kramer & Jess On Demand Podcast advice,family dynamics,blended families,stepmom,blended family,parent panel,music,society & culture,news PARENT PANEL: I Threw Away My Son's Valentine's Day Card For His Stepmom Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amper

Grandparents Raising Grandchildren: Nurturing Through Adversity
A Grandmother's Journey: Reclaiming Dreams While Raising Three Granddaughters

Grandparents Raising Grandchildren: Nurturing Through Adversity

Play Episode Listen Later Feb 10, 2026 45:47 Transcription Available


Are you a grandparent whose dreams of quiet dinners and sunset walks have been replaced overnight by diapers, carpool lines, and trauma therapy? Are you struggling to balance your own aspirations, marriage, and wellbeing while raising young children in your golden years? You're not alone. There are 2.7 million of us navigating the messy middle of kinship care, facing daunting legal, financial, and emotional challenges that are often overlooked.I'm Laura Brazan, and in this episode of "Grandparents Raising Grandchildren: Nurturing Through Adversity," we share the remarkable story of Ruthie Shofi—a grandmother who put her own retirement dreams on hold to raise three granddaughters after a single phone call changed everything. We dive into real issues like the heartbreak of divided families, the complexity of trauma, and the struggle to advocate for your grandchildren in a system that doesn't always understand kinship care.Each week, you'll hear unfiltered stories of resilience, practical advice on managing the chaos, and strategies for reclaiming pieces of your old dreams—even if it means piling into the minivan with air mattresses. Join our supportive community dedicated to honoring your voice and journey while building a legacy for the next generation. Discover resources, expert insight, and inspiration to help you nurture yourself and your grandchildren, rewriting your family's future together.Send a textIn this special pre-roll segment, I'm sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone.We want to hear from you. If Laurel's story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Raising Confident Girls with Melissa Jones
Why She Falls Apart at Home (But Holds It Together Everywhere Else)

Raising Confident Girls with Melissa Jones

Play Episode Listen Later Feb 10, 2026 16:58


Welcome to Raising Confident Girls. In this episode, Melissa Jones unpacks a familiar but often puzzling moment for parents—when girls come home from school and completely fall apart. After holding it together all day, emotions spill out in tears, frustration, or big reactions that can leave parents wondering what went wrong.With warmth and insight, Melissa explains why this “after-school unraveling” is not a sign that something is wrong at school, but often a powerful indicator of safety and trust at home. She explores how girls manage emotional pressure throughout the day and why home becomes the place where they finally feel free to release it all.Melissa also shares practical, compassionate strategies to help parents respond to these emotional outbursts in ways that support connection rather than shutting feelings down. By understanding what's underneath the behavior, parents can create an environment where girls feel seen, supported, and emotionally secure.In this episode, we discuss:Why girls often unravel emotionally at home after schoolHow emotional release can be a sign of safety and trustWhat's really happening beneath after-school meltdownsCommon mistakes parents make when responding to emotional outburstsHow to create a safe space for emotional expressionPractical strategies to respond with empathy, calm, and confidenceJoin Melissa for this reassuring and eye-opening conversation that reframes after-school emotional meltdowns as meaningful moments—opportunities to strengthen trust, deepen connection, and support girls as they learn to understand and express their feelings.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Bull & Fox
Hour 5: Who could be the next Sam Darnold? + Family dynamics in the Wilson household

Bull & Fox

Play Episode Listen Later Feb 9, 2026 24:40


Nick and Jonathan run through a list of quarterbacks that could become the next Sam Darnold. Also, Nick shares stories about new relationships in his family.

The Secret Thoughts of CEO's Podcast
A Family Built Startup Story From The Kitchen Table with Mehmet Tascioglu

The Secret Thoughts of CEO's Podcast

Play Episode Listen Later Feb 9, 2026 38:29


The Enlightened Family Business Podcast Ep. 153 - A Family Built Startup Story From The Kitchen Table with Mehmet Tascioglu   In this episode of the Enlightened Family Business Podcast, host Chris Yonker interviews Mehmet Tascioglu, the Gen Z founder of Mosaic Cakes, a unique family business based in the Detroit area. Mehmet shares his entrepreneurial journey, starting from his family's experience during the Great Recession, through his initial ventures like Connect Me Tutoring, to the establishment of Mosaic Cakes. The discussion delves into the values instilled by Mehmet's father, the significance of family collaboration, navigating decision-making, and the challenges of introducing a new product to the market. Mehmet offers insights on the importance of mentorship, the influence of cultural heritage, and his vision for Mosaic Cakes as a symbol of the American melting pot. The conversation also explores generational differences, the role of tradition and innovation in family businesses, and the aspiration to build an ethical and impactful brand.   ·       00:54 Meet the Gen Z Founder: Mehmet Tascioglu ·       03:14 The Origin Story of Mosaic Cakes ·       05:38 Building a Business During the Pandemic ·       09:10 The Unique Appeal of Mosaic Cakes ·       13:24 Family Dynamics in Business ·       18:24 Leadership and Decision Making ·       19:08 Defining Family Business Values ·       20:21 Family Influence on Business ·       25:23 Generational Perspectives and Challenges ·       32:12 The Importance of Mentorship ·       34:24 Future Plans for Mosaic Cakes   Websites: ·       fambizforum.com. ·       www.chrisyonker.com ·       Linkedin: @mehmet-tascioglu ·       Instagram: @mosaic_cakes ·       Tiktok @mosaiccakes   Mehmet's Bio: Mehmet is Co-Founder & Managing Partner at Mosaic Cakes. Prior to starting Mosaic Cakes, Mehmet founded the nonprofit Connect Me Tutoring in 2020, which has since grown into the nation's largest youth-run free tutoring service, providing over 40,000 sessions. Mosaic Cakes is a Michigan-based gourmet dessert company pioneering an entirely new category in the American market. Founded by Mehmet (Stanford MS&E), his mother Senay, and his brother Emir, the company transforms a cherished family recipe into handcrafted premium triangular cakes featuring crushed butter cookies folded into signature chocolate sauce with fresh fruits, crunchy nuts, or other premium ingredients, creating a stunning mosaic pattern in every slice. What began as a beloved family tradition—a dessert the founders grew up enjoying at birthday parties, family gatherings, and celebrations—has become a thriving direct-to-consumer and wholesale business. Throughout their lives, the family witnessed how even the pickiest eaters absolutely loved these cakes, validating that this exceptional flavor experience deserved to be shared with communities across America. At its core, the company's mission centers on positivity, inclusivity, and courage, helping Americans discover a dessert experience unavailable anywhere else in grocery stores, bakeries, or restaurants while building a values-driven business that celebrates family heritage and entrepreneurial spirit.

Here For The Truth
Ep 281 - Andrew Genovese | The Real AF Guide to Spirituality

Here For The Truth

Play Episode Listen Later Feb 8, 2026 100:22


In this episode, we're joined by Andrew Genovese, dimensional breathwork guide, inner child + shadow work teacher, and a fierce advocate for inner sovereignty and soul reclamation — for a grounded, no-BS conversation about what spirituality actually is (and what it definitely isn't). Andrew shares his personal hero's journey…from years of nomadic travel and existential dread, to a full-blown awakening catalyzed by loss, collapse, and deep surrender. He walks us through the real mechanics of transformation: nervous system capacity, embodiment, and the willingness to face your own darkness instead of hiding behind slogans. We go straight at the modern “spiritual scene” — the robes, the persona, the Love & Light bypassing and why real awakening doesn't look like anything…except becoming radically, unapologetically yourself. If you've ever felt allergic to the performance of spirituality and hungry for something with substance, this episode is your compass.Time Stamps(00:00) Episode Teaser(00:37) Opening Conversation(01:13) Exclusive Membership Announcements(03:34) Andrew Genovese's Hero's Journey(09:10) His Defining Psychedelic Experience(15:21) Reflecting on Childhood and Family Dynamics(28:47) What Is Spiritual Awakening Really?(38:18) The Illusion of Perfection(45:36) Living with an Open Heart & Navigating Life's Challenges(01:00:19) The Role of Nervous System in Personal Growth(01:06:30) True Leadership and Authenticity(01:11:05) Understanding Personality and Birth Cards(01:13:33) The Concept of Downloading Codes(01:15:55) Questioning Spiritual Language and Authenticity(01:25:56) Dimensional Breath Work and Personal Growth(01:36:44) The Hero's Journey and Self-EsteemGuest Linkshttps://www.andrewgenovesehealing.com/ https://www.instagram.com/breathehealevolve/ Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

But Why: A Podcast for Curious Kids
Why are brothers and sisters so annoying?

But Why: A Podcast for Curious Kids

Play Episode Listen Later Feb 6, 2026 18:35 Transcription Available


Why are brothers and sisters so annoying? Why do siblings often look a lot alike? Why do siblings fight? Can your sister be your best friend? Why do we fight with our siblings even if we love them? But Why takes a look at the sibling relationship with Susan Dominus, author of The Family Dynamic.Download our learning guides: PDF | Google Slide | Transcript

Kramer & Jess On Demand Podcast
TALK ME OUT OF IT: I Want To Skip My Sister's Baby Shower...

Kramer & Jess On Demand Podcast

Play Episode Listen Later Feb 5, 2026 14:10


TALK ME OUT OF IT: I Want To Skip My Sister's Baby Shower... full 850 Thu, 05 Feb 2026 14:43:34 +0000 QiNSkLWvOtxrE9uUOsV50SSYzKrhFSKM advice,family dynamics,baby shower,family issues,talk me out of it,music,society & culture,news Kramer & Jess On Demand Podcast advice,family dynamics,baby shower,family issues,talk me out of it,music,society & culture,news TALK ME OUT OF IT: I Want To Skip My Sister's Baby Shower... Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepodcasti

Better Call Daddy
469. Forgiving Your Parents How Letting Go of Resentment Can Change Your Life Eric Rogell

Better Call Daddy

Play Episode Listen Later Feb 4, 2026 67:01


"Forgiveness is not about letting someone off the hook; it's about freeing yourself from the chains of resentment." — Eric Rogell In this deeply reflective episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, engage in a thought-provoking conversation with Eric Rogell. Eric shares his powerful journey of understanding and forgiving his parents, revealing how compassion can transform our perceptions of those who raised us. Understanding Our Parents Eric candidly discusses the complexities of his upbringing, shedding light on the struggles he faced with his mother's protective nature and his father's absence. He emphasizes the importance of recognizing that parents are human too, navigating their own challenges while trying to raise their children. His insights encourage listeners to reflect on their own parental relationships and the power of forgiveness. The Weight of Resentment Throughout the episode, Eric explores the concept of holding grudges and how it can be detrimental to our well-being. He shares a poignant quote about resentment being like drinking poison, highlighting the need to let go of past grievances in order to move forward. His journey towards forgiveness serves as a reminder that liberation often comes from within. Building Meaningful Connections As Eric discusses his experiences with mentorship and the importance of community, he underscores the value of open communication in relationships. He shares how his own journey has led him to create spaces for men to connect, share their vulnerabilities, and support one another, fostering a sense of brotherhood and understanding. Key Themes - The journey of forgiveness and understanding - The complexities of parental relationships - The impact of resentment on personal growth - The importance of community and mentorship - Embracing vulnerability as a source of strength Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Eric Rogel: A Journey of Forgiveness (10:30) Understanding Parental Challenges (20:00) The Dangers of Holding Grudges (30:15) Building Community and Meaningful Connections (40:45) Wisdom from Wayne: The Value of Open Communication Episode Keywords Better Call Daddy, Podcast, Forgiveness, Parental Relationships, Personal Growth, Resentment, Community Building, Mentorship, Vulnerability, Emotional Healing, Life Lessons, Family Dynamics, Self-Awareness, Inspirational Stories Connect with Eric Rogell Lions Raised as Lambs Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of growth, love, and understanding come together!   If you liked this episode listen to the one with Scott Ferguson who connected us  https://podcasts.apple.com/us/podcast/better-call-daddy/id1525296416?i=1000708177145

Revelations Podcast
Proverbs 31 Girl: Finding Purpose in Pain (Ft. Allie Lundeen)

Revelations Podcast

Play Episode Listen Later Feb 4, 2026 44:30


In this heartfelt conversation, Reagan Kramer invites Allie Lundeen to the show to discuss the journey of faith, motherhood, and the importance of community. They explore how Allie's experiences with loss and suffering have shaped her ministry, Proverbs 31 Girl, and how she uses her platform to encourage and disciple women. The conversation touches on the challenges of homeschooling, the significance of a strong foundation in Jesus, and the power of being transparent in sharing one's story. Ultimately, they emphasize the importance of obedience to God and the beauty of living out one's calling.Support this Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!ResourcesMore from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeAllie Lundeen: https://www.proverbs31girl.com/Proverbs 31 Girl Instagram: https://www.instagram.com/proverbsthirtyonegirl/?hl=enChapters00:00 Allison's Journey to Proverbs 31 Girl02:10 The Heart of Proverbs 3104:51 Finding Hope in Heartbreak07:54 The Impact of Faith on Family10:51 Homeschooling and Family Dynamics13:28 Creating a Nurturing Environment16:21 Raising Entrepreneurial Spirits21:10 Creating a Safe Space for Spiritual Growth21:57 Discipleship in a Digital Age24:06 The Importance of Biblical Foundations25:53 Community and Accountability in Faith27:25 Family Dynamics and Spiritual Practices28:55 Navigating Spiritual Warfare31:59 The Power of Community Support33:54 Transparency and Vulnerability in Faith40:16 Obedience to God's Calling  

Note to Self
ASK P: Staying Motivated in Goal Setting, Maintaining Independence in a Relationship, Tough Family Dynamics & More

Note to Self

Play Episode Listen Later Jan 23, 2026 46:34


#230. In this Ask P episode of Note to Self, Payton answers listener questions about navigating life's in-between seasons — from fresh breakups and New Year resets to long-term relationship “ebbs,” family dynamics, friendship loss, and early dating red flags. This episode explores how to move through heartbreak while staying hopeful, maintain independence inside committed relationships, and set boundaries with parents as an adult. Payton also shares her perspective on New Year's resolutions that actually stick, staying motivated during winter, and how to find peace when a friendship ends without closure. If you're in your 20s or 30s and rebuilding, recalibrating, or quietly starting over, this episode offers grounded advice and permission to take your time. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Peloton: Go to onepeloton.com R.W Knudsen: With R.W.Knudsen, krush 100% of your day—morning, afternoon, evening and all the moments in between—with 100% juice and no added sugar. Pick up a bottle at your local grocery store todayCaraway: Visit Carawayhome.com/NTS to take an additional 10% off your next purchaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.