Podcasts about body care

In this episode, we sit and talk with one of the co-authors of "Reading as a Social Action: Women Aspiring for More," Shawntai Lister-Mitchell. We discuss her chapter, experience, and reason for being a part of this collaborative project. Shawntai Lister-Mitchell, owner and founder of Class and Elegance Bath and Body Care. Follow her at @cebathbody on Facebook, Instagram, and X. www.cebathbody.comThis podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "change" to 469-217-7378 to join our online community and/or join our email list and SMS list to receive updates via text message.RESOURCES:For more information about and/or join our mentorship community, visit http://c4cglobalacademy.mn.co*******************JoinRead with us! Join our FREE online reading community: https://c4cglobalacademy.mn.co/landing/plans/1421671*****************SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1•Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen.*****************Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon.*******************CONNECT WITH DR. TAMMY:Linkedin: https://www.linkedin.com/in/drtammyfrancisBe sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfrancis Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media.ABOUT DR. TAMMY:Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Solutionist, Strategist, and Educator. She is a Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 24 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

If you're new to this, Botox is one of the world's fastest-acting anti-aging medications. This medication acts like a muscle relaxer and needs to be injected into the dynamic muscles of your face. Within 4 to 5 days, it knocks out the acetylcholine receptors in your muscles and exits your body. It takes 6 to 8 weeks for your body to repair these receptors, and once the repairs are complete, your forehead starts moving too much all over again. Before you know it, it's time for your next dose!

We’re giving the skin below your chin some well-deserved love in this week’s Expert episode—from in-clinic treatments that sound like they belong in a sci-fi flick, to at-home body care solutions that actually deliver results. Think firming creams, LED gadgets, and exfoliants that’ll have you feeling dolphin-smooth in no time. But first, it’s Win, Bin or Recycle—and let’s just say… we’re going full bush this week. No further context needed. Later, we settle the great neck cream debate: do you really need one, or is your face moisturiser enough? We break down the key ingredients to look for if you’re serious about smoothing, firming, and protecting that delicate area. Everything Mentioned: L'Occitane Almond Shower Scrub Hada Labo Body Essence In-Milk SALT BY HENDRIX Jade Gua Sha Therabody Theraface LED Mask PCA Skin Body Therapy 206.5ml Société Clear Skin Boosting Pads PCA Skin Perfecting Neck & Décolleté Cream Cosmedix Illuminate & Lift Neck & Decolette Treatment Wrinkles Schminkles Neck Smoothing Kit Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

In this conversation, Kimberly discusses the holistic approach to achieving radiant skin, emphasizing the interconnectedness of diet, body care, emotional well-being, and spiritual growth. She introduces the Four Cornerstones of skin health, which include nutrition, body care, emotional well-being, and spiritual growth, and explains how each aspect contributes to overall skin vitality. Snyder highlights the importance of antioxidants, gut health, stress management, and heart coherence in maintaining healthy skin, ultimately advocating for a comprehensive lifestyle approach to skincare. Episode Sponsors SBO Probiotics  OFFER: Right now, for my listeners get started today on the path to better gut health with SBO Probiotics. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Holistic Approach to Radiant Skin03:17 The Four Cornerstones of Skin Health07:57 Nutrition's Role in Skin Vitality17:05 Body Care and Gut Health24:46 Emotional Well-Being and Stress Management30:34 Spiritual Growth and Skin Radiance

VORWERK lanciert den neuen THERMOMIX – den TM7 und löst bei einem Teil der kochenden Menschheit Euphorie aus. Der andere Teil hingegen wundert sich. Was macht die Faszination dieser Küchenmaschine aus? Wer kauft so etwas? AMAZON eröffnet im Zentrum von Mailand ein kombiniertes Kosmetik-, Body Care- und Apothekengeschäft. Was sind die Hintergründe? Müssen sich SEPHORA und DOUGLAS jetzt warm anziehen? Das Berliner FoodTech Start up-LANCH bietet Creators – Youtubern, Künstlern, Influencern – eine Plattform, um eigene Food-Brands für Burger oder Pizzen zu entwickeln, zu produzieren und über Lieferdienste zu distribuieren. Erste Erfolge sind zu verzeichnen. Wie ist diese Entwicklung einzuordnen? Werden hier Mainstream-Marken der Zukunft kreiert?

In this week's episode, I'm sharing mom-to-mom encouragement, updates on life, and a special look at Jesse's milestones! Tune in to hear how my little man is growing, the lessons I've learned about embracing every stage, and tips to find joy in your parenting journey. You will hear on this episode: 00:00 Feeling Put Together: The Aesthetic of Wellness 02:49 Body Care and Self-Care Resolutions Hyperglow from Dime code perry20 05:45 Winter in Florida 09:06 Movie Reviews 11:56 TV Insights 17:59 Fitness Goals: Advent Calendar Workouts 18:57 Baby Update: Milestones and Parenting Reflections Links you'll want from this episode!Soul CBD code KIMPERRY Tula code KIMPERRY Dime code perry20 Shop kimperryco on LTK Today's Sponsor: The Kim Perry Upcoming January Challenge. Sign up at the email list to know all the details! Join the Bump Day Email List Have anything you want to share? Email me at podcast@kimperry.com. Let's be friends! Friends don't let friends workout alone Become a Kim Perry Affiliate! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Join the Bump Day Email List Podcast Website You're Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

From relaxation trends to the Ozempic economy, Cosmetics Business journalists Sarah Parsons and Julia Wray explore why body care is beauty's next big ticket. Get involved and send us your questions to cosmetics@hpcimedia.com or contact us on your preferred social media platform.  @CosmeticsBusiness  #TheCosmeticsBusinessPodcast Contact us:  Media & PR contact: cosmetics@hpcimedia.com  Sponsorship: Trystan Hurley, trystanh@hpcimedia.com  Follow us here:  Website: www.cosmeticsbusiness.com IG: www.instagram.com/cosmeticsbusiness  LI: www.linkedin.com/showcase/cosmetics-business The Cosmetics Business Podcast is presented by Sarah Parsons and Julia Wray.  The producers is Charlotte Alldis.

What is hidden in your chocolate, our creams, our shampoos, toothpastes and yes even our sausages! The skullduggery hidden in the products we use in our everyday lives is frightening. From M&Ms to kombucha and anything smelly, it takes a chemical detective like Ben Katz to uncover the deceptiveness of modern industry.Ben Katz is a Proteomics Specialist at UC Irvine, where he focuses on mass spectrometry and protein analysis to advance biomedical research. Ben's work plays a critical role in understanding disease mechanisms and discovering new therapeutic targets. Outside the lab, Ben is Mr Mass Spec Everything where he shares informative and engaging content about mass spectrometry, making complex scientific concepts accessible to a broader audience, including a focus on foods and the molecules inside of it.  Join us as we explore:The unknown and often toxic ingredients hidden in family favorites pantry staples.How Ben's history of “working for the other side” gave him an inside look at the role food engineering is having on the modern chronic disease crisis.Think you're eating chocolate? What if it's mostly caffeine? What if there's caffeine in your sausage?How regulatory approved words on your ingredients like “natural”, “flavor” and “fragrance” can contain tens to hundreds even thousands of chemicals.Hacking the olfactory-brain connection. Contact:Instagram- @massspeceverythingYoutube - @MassSpecEverythingSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Get your body ready for the cooler months with our updated fall body care guide. Angel and Lexi break down the best exfoliation routines, must-have body products, dealing with body acne and KP, and more.  SHOP OUR BODY SCRUB + BODY OIL OUR FAV AMAZON BODY PRODUCTS + ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow our new Instagram account⁠⁠⁠⁠⁠⁠⁠⁠⁠ Head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for all things Angel Aesthetics ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It Hurts To Be Pretty on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Angel Aesthetics on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Skincare & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What would you like to hear on the podcast? Write us at podcast@skincarebyangel.com

Today we're talking about the HIDDEN KEY to wellness. Joining me on Bedside is Anna Rahe, an expert in fascia health and biomechanics as we explore the significance of fascia, often referred to as the 'secret organ,' and its impact on overall health, chronic pain, and emotional well-being. We're covering the connection between fascia and emotional experiences, the importance of movement for fascia health, and practical ways to enhance well-being through bodywork and microdosing movement practices.

Aisha Bowe talks with Karen Young, CEO and Founder of OUI the People. OUI the People is a body care brand designed around building products that make their customers feel great in their own skin. This episode offers wisdom about how to convert your customer base into a loyal community that builds your brand. Whether it's building an online community or turning your business into a physical destination for your community, learn what you can learn from your customer base about how best to grow.

Welcome back, Pot Heads! In this episode of Talking Pot Heads, Rileigh and Ashleen are joined by the amazing Trista Okel, founder of Empower Body Care and Empower Canna Care.

Do you really need to break the bank with body care? Can you achieve soft, glowing skin without a never-ending routine? And which products will actually deliver those instant results? Today, Sarah Marie is spilling her body care secrets and taking us through her must-haves straight from her beauty bag. Let's find out what really works.  LINKS TO EVERYTHING MENTIONED:  Jergens Natural Glow Daily Moisturiser Medium To Deep Skin Tones $11.99 Bondi Sands Glo Matte One Day Tan $19.99 Bondi Sands Dual Action Exfoliating Mit $12.95 KMART Hydrating Foot Mask - Coconut Oil $1.75 Sephora Collection Hand Masks $10 OXX Studio Pedicure Pod $5 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  If you're looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Sarah Marie Fahd Executive Producer: Talissa Bazaz Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How do you know the difference between your intuition and your nervous system's instinct, and why does it matter? What's a simple exercise that can strengthen your discernment and decisiveness?In this Moonbeaming episode, host Sarah Faith Gottesdiener invites Embodiment Coach Sukie Baxter to discuss the alchemy of the nervous system, its impact for a self-led life, and how they, as self-identified introverts, manage their nervous system when sharing their voice to the public. You'll learn:how to regulate your nervous system in the momentexercises for developing your sensory skillsthe connection between intuition and the nervous systemself-permission when being in the public eyeIf you're ready to tap into your senses, unlock your fight-or-flight state, and live a self-led life, this episode is for you.About Guest: Sukie Baxter is an Embodiment Coach, author, speaker and educator on nervous system regulation. She helps anxious humans go from constantly striving for external validation and feeling overwhelmed by stress or self-doubt to becoming purpose-driven individuals who cultivate inner peace, authentic success and fulfillment in every aspect of their lives so that they can create a meaningful impact, unlock their true potential, and live a life of purpose, joy, and abundance.MORE:Whole Body RevolutionYoutube @sukiebaxterMOONBEAMING LINKS:Join the Moon Studio Patreon. Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Have you ever wanted to know more about growing herbs for medicinal use? While I have worked with a few before, I am no expert. This week we're talking with Heidi Villegas to learn more about medicinal herbs and where to start with them. Follow along with Heidi:  YouTube: https://www.youtube.com/@HeidiVillegas Facebook: https://www.facebook.com/HealingHarvestHomestead Instagram: https://www.instagram.com/HealingHarvestHomestead Links Mentioned: 157 - 6 Simple Herbs for Health and How to Use Them: https://journeywithjill.libsyn.com/157-simple-herbs-for-health-during-cold-flu-season-carolyn-thomas-from-homesteading-family 307 5 medicinal herbs to plant once and grow for years: https://journeywithjill.libsyn.com/307-5-medicinal-herbs-to-plant-once-and-grow-and-use-for-years 368 11 Kitchen Herbs I always Grow + 4 Medicinal https://journeywithjill.libsyn.com/368-11-kitchen-herbs-i-always-grow-4-medicinal-herbs Basic Herbs to Grow for Health and Body Care: https://journeywithjill.net/gardening/2020/05/12/basic-herbs-to-grow-for-health-and-body-care/ Medicinal Herb Gardening for Beginners: https://journeywithjill.net/gardening/2019/09/10/medicinal-herb-gardening-for-beginners/   Show Notes: Thank you to our sponsor: Heirloom Roses Heirloom Roses For the best own-root roses, choose Heirloom Roses. Heirloom Roses is a family-owned business, based in Oregon, that grows over 900 varieties of own-root roses for gardening in USDA zones 3 through 10. Use my code BEGINNER24 (valid through Sept 30, 2024) for 20% off your order. My Products: 2024 Complete Garden Planner https://journeywithjill.net/shop/ Vegetable Gardening for Beginners Book: https://amzn.to/3TZeJux Products I recommend: Recommended Brands & Products page:  https://journeywithjill.net/recommended-brands-and-products/ https://www.amazon.com/shop/thebeginnersgarden Connect with Jill:    Sign up for Friday Emails: https://journeywithjill.net/gardensignup YouTube Channel: https://www.youtube.com/c/JourneywithjillNet/videos   The Beginner's Garden Instagram: https://www.instagram.com/thebeginnersgarden/ Link to Beginner's Garden Podcast past episodes: https://journeywithjill.net/podcast (*links above contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.)

#054 In this solo Q&A episode, I review several crucial skincare concerns brought up by my followers. I debunk myths surrounding red light therapy and facial fat loss. I elaborate on my favorite products, including the Alpyn Beauty plumping lip mask and the CND Vinyl Lux nail polish, offering tiny, effective shifts to enhance your routines.Additionally, I address the effectiveness of oral collagen, skincare routines for the body, and the pros and cons of chemical peels for acne. I answer questions about combining salicylic acid and Differin, the differences between retinoid and retinol, and appropriate skincare during breastfeeding. Each recommendation is backed by my personal experiences and scientific insights, guiding you towards healthier skincare practices.ALPYN BEAUTY | Plumping Lip Mask CODE AMY15 https://go.shopmy.us/p-7783844CND | Vinylux Long Wear Nail Polish https://go.shopmy.us/p-7601679OMNILUX | Contour Face LED Mask CODE AMYK10 for 10% off https://go.shopmy.us/p-7730399NÉCESSAIRE | The Body Wash https://go.shopmy.us/p-8020460PANOXYL | Acne Creamy Wash Benzoyl Peroxide 4% https://go.shopmy.us/p-6167356NEOSTRATA | Triple Firming Neck Cream https://go.shopmy.us/p-7601641DR. DENNIS GROSS | Alpha Beta AHA/BHA Daily Cleansing Gel https://go.shopmy.us/p-6886915iRestore Laser Hair Growth System Elite https://go.shopmy.us/p-6777914RETINOID GUIDE: https://skinthusiast.com/retinoidsTimestamp | Summary0:00 | Intro and Red Light Therapy0:39 | Monthly Q&A Introduction1:15 | Product Recommendations2:22 | Collagen For Sagging Skin3:26 | Body Skincare Routine5:08 | Chemical Peels for Acne6:02 | Red Light Therapy and Fat Loss Concerns7:02 | Combining Salicylic Acid and Differin8:04 | Retinoids vs Retinol and Breastfeeding9:50 | Chin Breakouts and Hyperpigmentation in Pregnancy10:58 | Acne Improvement Timeline on Tretinoin13:03 | Red Light Masks Review14:03 | Increasing Retinoid Strength Without Acne14:42 | Products for Acne Scarring vs Hyperpigmentation16:20 | Using Glycolic Toning Pads in Routine17:20 | Enhancing Moisturizer with Slugging17:55 | Forehead Texture Issues18:59 | Sunscreen Patches for Beach Trips19:42 | Mixing and Matching Skincare Brands20:35 | Red Light Mask Investment at Age 3121:31 | Avoiding Breakouts with Whey Protein22:07 | Postpartum Body Acne Solutions22:24 | Regimen for Body and Back Acne23:01 | Effective Hair Loss Products24:40 | Final Thoughts and Instagram Q&A ReminderTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

Anti-aging car essentials:https://amzn.to/4dEHG8XKatarina's tips:What I use to age the best on the body:https://glymedplus.com/products/US-GM-076RBENEFITS:Brightens,Increases cell turnover,Hydration,Moisturizes, Reduces Dull & Uneven TextureCONCERNS:Preventative,Dark Spots,Dryness,Lift, Tighten & Firmhttps://glymedplus.com/products/US-GM-087RScrub I use in the showerThe two dry brushes we love:https://www.amazon.com/shop/your.master.aesthetician/list/2FBQZUD5CHXL0?ref_=cm_sw_r_cp_ud_aipsflist_aipsfyour.master.aesthetician_ZWWSY11CPM1BFHNQZC9JBody Acne:https://shopmy.us/collections/711074Anti aging bodycare:https://shopmy.us/collections/681125Lume:https://go.shopmy.us/p-3700242Support the Show.Connect with Us:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

Founded by Erin Kleinberg in honor of her late grandmother, SIDIA crafts luxurious body care and evocative scents that redefine modern luxury. Erin, the visionary behind Coveteur and the award-winning agency Métier, felt a deep desire to share her story of family and care through SIDIA. With a legacy of uplifting womxn, Erin channels her brand-building expertise to create products that empower and inspire. SIDIA embodies this ethos, offering a fresh perspective on what luxury truly means today. In 2023, SIDIA firmly established itself as a leader in meaningful fragrance and body care, resonating deeply with women everywhere.In this episode, Erin also discusses:How to best utilize your networkThe importance of hand care and how it is overlookedDetermining you resiliency threshold as an entrepreneurUnique partnerships such as the iconic Beverly Hills HotelTheir recent launch in CredoWe hope you enjoy this episode and gain valuable insights into Erin's journey and the growth of SIDIA. Don't forget to subscribe to the Glam & Grow podcast for more in depth conversations with the most incredible brands, founders, and more.Be sure to check out SIDIA at www.sidiathebrand.com and on Instagram at @sidiathebrandThis episode is sponsored by Shopify.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glamThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.coLooking for just Creative? Lacking design bandwidth or top tier design?Creative Assets is a design studio specializing in creative for brands. Curious if Creative Assets is right for you? Learn more at Creativeassets.agency

We're not a little bit obsessed with Nécessaire, we're big-BIG time obsessed with Nécessaire and its co-founder, Randi Christiansen! Bodycare, one of the more niche corners of the beauty industry, is beyond important to our wellbeing. After all, as Randi says, “skin doesn't stop at the neck!” Plus, we've got a JVN Hair Update, a word to the wise for all of you extension girlies about the scalp damage you could be facing, and the 411 on heatless rollers! Randi Christiansen is the CEO and co-founder of Nécessaire. Prior to Nécessaire, she had a 15-year career at Estee Lauder Companies, where she helped build and scale brands across the portfolio including iconic places like La Mer, Estee Lauder, and ELC Ventures. She holds a MSC in Economics and Business Administration from Copenhagen Business School. Nécessaire is on Instagram @necessaire and online at necessaire.com. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're not a little bit obsessed with Nécessaire, we're big-BIG time obsessed with Nécessaire and its co-founder, Randi Christiansen! Bodycare, one of the more niche corners of the beauty industry, is beyond important to our wellbeing. After all, as Randi says, “skin doesn't stop at the neck!” Plus, we've got a JVN Hair Update, a word to the wise for all of you extension girlies about the scalp damage you could be facing, and the 411 on heatless rollers! Randi Christiansen is the CEO and co-founder of Nécessaire. Prior to Nécessaire, she had a 15-year career at Estee Lauder Companies, where she helped build and scale brands across the portfolio including iconic places like La Mer, Estee Lauder, and ELC Ventures. She holds a MSC in Economics and Business Administration from Copenhagen Business School. Nécessaire is on Instagram @necessaire and online at necessaire.com. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When considering your routine Botox treatment, one of the most important aspects to ponder is the maintenance dosage. I enjoy advising all my clients to embrace the idea of using smaller doses of Botox. But before a hint of concern creases your brow, rest assured there's a rationale behind this suggestion: similar to how your body develops a tolerance to medications such as antibiotics, it can also build up a tolerance to Botox. Choosing lower doses not only safeguards you from appearing frozen or lacking expression, but it also shields you from developing a tolerance to this incredibly vital anti-aging medication. From my experience, Baby Botox doses are enough to relax the routine hardening of your facial muscles which causes your expression lines to get etched in the fabric of your reality (a.k.a. your skin)!

After years of burnout living in the city that never sleeps and working in the beauty industry, Leslie Tessler knew it was time for a change. With fortitude and grit, she moved to  Argentina in 2011 to immerse herself in the culture and learn Spanish. During her decade there, Leslie advised and consulted for numerous LATAM beauty startups. Inspired by her experiences, she returned to the US in 2020 and founded hanni in 2021, a brand dedicated to solving and simplifying traditional body care problems. Hanni's innovative approach quickly caught the attention of Sephora, bringing the brand in-store and online. As the brand rapidly grows, so have the product offerings including best-sellers Splash Salve and Good Aura. hanni continues to revolutionize body care with unique and practical solutions helping you to glow, go and get on with your day.In this episode, Leslie also discusses:Formula driven brands that speak for themselvesGrowing the category while simultaneously growing the brandThe rise of bodycare and how it is now the fastest growing category in beautyPrioritizing making products that simplify your life and offer easier solutionsHer personal body care routineWe hope you enjoy this episode and gain valuable insights into Leslie's journey and the growth of hanni. Don't forget to subscribe to the Glam & Grow podcast for more in depth conversations with the most incredible brands, founders, and more.Be sure to check out hanni at www.heyhanni.com and on Instagram at @hannismoothThis episode is sponsored by Shopify.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glamThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Yasmin Zeinab, the founder of ABI AMÉ, discusses the development of her innovative hero product, Summer Skin, which she launched her brand with just last year after conducting extensive market research in over 1,000 conversations with prospective customers to identify pain points and create solutions, centering her customer from the inception of the brand. Our conversation lightly touches on the importance of timing in the market and the growth potential of body care as well as where there was white space to advance the way we are caring for the skin on our bodies in the same way we care for the skin on our face.Yasmin is Parisian and has gained an engaged skincare community on TikTok with her educational content on Parisian skincare. In this episode, she shares her recommendations for must-buy Parisian pharmacy finds as we discussed our favorite French pharmacy skincare products and the differences between the French and American beauty markets, for example, importance of word-of-mouth recommendations in the French market and the regulatory differences in sunscreen formulations between the US and EU. Yasmin shares her short-term focus on strengthening relationships with the ABI AMÉ community and staying true to their product development philosophy. In the long term, she hopes to expand retail availability and sees Sephora and Credo as ideal partners.Learn more about ABI AMÉ on their Website, Instagram, and TikTok page! Hosted on Acast. See acast.com/privacy for more information.

We are officially announcing our newest sponsor, Cocoloco Bodycare, a fantastic female-founded brand dedicated to nurturing your ENTIRE body with clean, responsibly sourced ingredients. During this mini-episode, Founder Kim Helfgott will share the exciting story and mission behind this incredible product line. Don't miss my personal favorite, Cocowow! And that's not all – meet Marco Delli, the Italian-born creative genius behind the most stunning and unique western-inspired boots. These guests are simply extraordinary! Enjoy Cocoloco Bodycare: https://cocolocobodycare.com/ Marco Delli: https://marcodelli.com/

In this episode we share our favorite health-related products and discuss their benefits. We cover topics such as seed cycling for hormone support, colostrum for mold exposure, natural skincare products, CBD gummies for relaxation, a headache relief cap, and the importance of amino acids and infrared saunas for great health benefits.  Topics: (00:00) Introduction and Overview (00:59) Seed Cycling for Hormone Support (07:29) Effective and Safe Skincare Products (11:33) Relaxation with CBD Gummies (16:35) Headache Relief with the Thera Ice Cap (36:22) Benefits of Infrared Saunas (42:52) Discount Codes and Links   Mentioned in this episode: Clearstem Skincare https://glnk.io/rqop/healthbabes  Use Code Healthbabes for 15 % off    Woodroot tonic https://www.morningside-naturals.com/products/woodroot-tonic?variant=42969917980848 Use code Healthbabes for 25% off - We recommend two bottles for a 30- day supply   Kion Aminos  getkion.com/HEALTHBABES for 20% off    Sunlighten Sauna For 600 dollars off: https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes Make sure you mention Healthbabes for your discount    Beeya For Hormone Seed Cycling   https://beeyawellness.com/?ref=DRKRYSTAL - Use code DRKRYSTALHOHN for $5 off- One scoop in your smoothie or salad per day.   Oliveda Skincare, BodyCare and Health Internals https://us.olivetreepeople.com/?referral=DrKrystalHohn You can save 25% by becoming a consultant or can purchase retail.    TheraIce Headache Relief Cap  https://theraicerx.myshopify.com/collections/theraice-rx/products/theraice-rx-form-fitting-gel-ice-headache-migraine-relief-hat-cold-therapy-migraine-relief-mask-comfortable-stretchable-ice-pack-eye-mask-for-puffy-eyes-tension-sinus-stress-relief?variant=39514798293073 15 % off with code HOHN15   Armra https://tryarmra.com/products/armra?discount=drbecky&utm_source=instagram&utm_medium=influencer&utm_campaign=evergreen Code: drbecky 15% off new customers   Shilajit   https://get.aspr.app/SHezr  Code: drbecky 20% off   Serenity gummies  https://glnk.io/5wr64/drbeckycampbell1pi  Code: drbecky 15% off

OWN YOUR CAREER: https://breakyourbudget.com/oyc-book CAREER OVERHAUL BOOTCAMP: https://breakyourbudget.myflodesk.com/jq6169t6cz Don't Depend on Daddy Moment of the Week: https://forms.gle/X4i4Q11rxqaNhX9y8 FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard All Other Resources: www.breakyourbudget.com/links On this episode of DDOD, Michela shares her tips for looking and feeling your best this summer. From her workout split, step counts, adding more protein into her diet, body care routine, morning/night routines, summer makeup and products she is loving. If you want to have a hot girl summer, this is for you!

We'll demystify the true essence of intuitive eating and dispel widely held misconceptions. Beth dives deep into the reality of intuitive eating, carefully dissecting what it entails and what it does not. She shines a light on the common pitfalls and myths that ensnare many who seek a more harmonious relationship with food, emphasizing that intuitive eating is neither a diet nor a free-for-all indulgence, but a nuanced journey toward attuning to your body's needs.SwellWomen Power of One Summit Registration linkIntuitive Eating (4th ed) by Evelyn Tribole and Elyse ReschCONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you're like most women, this podcast will kick off your journey and give you valuable insights, but you'll probably find yourself wanting even deeper support and transformation, totally understandable! Here is how to find what you are looking for… FREE 20 minute consult with BethJoin Peace with Food & Soul, the life-changing group coaching program designed to help you shed food and body guilt for GOOD. Join the free BEYOND INTUITIVE EATING Facebook group Work with Beth 1:1 SOCIAL HANDLES Website: www.bethbasham.com Instagram: @bethbasham.rdFacebook: @bethbasham.rd FOLLOW & REVIEW If you found value in this episode, please follow and leave me a review on whatever platform you're listening through. My mission is to help women end the war with their body and food so they can discover total body...

Award winning, Sonto Pooe, founder of hair and body care brand NativeChild, started off by mixing products in her kitchen, and now she supplies and making record sales at Pick n Pay and Clicks. She has also opened stores in Namibia, Swaziland, Botswana and Lesotho. The entrepreneur left her career as a quantity surveyor to start her business in hair and body care. Today, the company supplies retailers such as Game, Clicks, Dis-Chem, Akermans, take-a-lot, WELEDA, Hair City and Pick n Pay to name a few. Just a year after joining Pick n Pay, the brand sales surpassed those of other brands that have been on its shelves for at least five years. How did she do it? Join us as we profile her journey. See omnystudio.com/listener for privacy information.

In this episode, dive into the latest updates across skincare, fashion, and travel. I explore the newest skincare launches, including Beia's Bikini & Body Scrub tested at Great Jones Spa in NYC, and Cosmette Skincare's ritual products from Nova Scotia, emphasizing the connection to skincare rituals and true beauty. Grace & Stella's eye masks and pimple patches, beloved by Jessica Alba, also take the spotlight. Fashion enthusiasts will find inspiration in TA3's one-piece swimsuits, renowned for their waist-snatching effects, and Klassy Network's Brami, offering a braless solution and revolutionizing comfort. For travel, LeAura recommends Comrad socks for essential compression during long journeys. Looking ahead, exciting guests await on upcoming episodes, including authors, entrepreneurs, beauty founders, and content creators. Plus, I'll make the case for revisting and updating your vision board. Stay tuned for insightful conversations and expert advice to elevate your skincare routine, fashion game, and travel experiences! Subscribe to 'What's Your Skincare Routine? with LeAura Luciano' on your favorite podcast platform to stay updated on future episodes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this inspiring discussion, Pastor Webster and Pastor Collins delve into the importance of maintaining healthy weight, exercise routines, and eating habits for overall well-being. Emphasizing humor and spiritual guidance, they share personal anecdotes and strategies for overcoming laziness, the benefits of exercising with a partner, and the impact of relocation on lifestyle changes. Highlighting simple steps like parking further from destinations for added walking and integrating activities into daily routines, they stress the significance of regular physical activity and mindful eating. Key points include the detrimental effects of processed foods, the value of good fats and sugars, and starting small with health improvements. They also ponder the implications of technology on health, like microwave usage, and propose discussing further topics such as fasting, health insurance, and visiting the sick. The conversation closes with a reminder of the body as a temple, encouraging care and respect for our physical well-being, and concluding with a prayer for guidance and gratitude. 00:00 Opening Remarks and Introduction to Health and Wellness 00:46 The Challenge of Exercise and Staying Motivated 02:27 Personal Stories of Weight Loss and Lifestyle Changes 03:04 Simple Steps to Incorporate Exercise into Daily Life 06:20 Understanding and Managing Eating Habits 08:33 The Impact of Processed Foods on Health 10:46 Practical Tips for a Healthier Lifestyle 12:23 Closing Thoughts on Body Care and Wellness --- Send in a voice message: https://podcasters.spotify.com/pod/show/gnbc/message

It being National Sleep Week, in this episode we're focussing on fragrances that we like to wear to bed. From scents to soothe and help us unwind, to those that make us feel we're drifting off in a posh hotel surrounded by sumptuous bedlinen – we'll be discussing ‘your skin but better' scents, texturally pleasing perfumes that remind us of crisp cotton and luxurious sheets and even silk pyjamas. But are there certain fragrances that *you* only wear at bedtime, or do you think the whole idea of wearing a perfume to sleep in is a bit weird?  Whatever your preference, we hope you find this one suitably relaxing to listen to whenever you feel a bit frazzled, and discover something that at least helps you get some rest, even if it's not a full night's sleep (we also talk about how much pressure there is for that on social media! – and we'd love to hear your scent suggestions, too...[This episode isn't sponsored, but @sleep.8uk are very kindly sending us #gifted pillows to try, they also do everything from mattresses, massage chairs, beds & sofa beds]. We talk about...Body Care & Pillow Sprays: @aromatherapyassociates Deep Relax / Light Relax collections sleep8.uk will be stocking the ZEMK Care London collection (Suzy mentions the Goodnight Pillow Mist) @rarebeauty Find Comfort collection (body lotion / spray / aromatherapy pen / hand cream) @neom Perfect Night's Sleep Hand Balm  Re.Feel Lost Alhambra Dry Oil (from @sainte.cellier) @featheranddownsleep Pillow Spray Nicola's kids love the @childsfarm SlumberTime Lavender & Moon Milk range   Skin Scents: @dsanddurga I Don't Know What @ellisbrooklyn Myth @olfactiveo Skin @aimeskincare Parfum de Peau perfume oil @narcisorodriguez Musc Nude  Crisp Cotton / Posh Bedlinen Scents: @dsanddurga Steamed Rainbow @durance_uk Cotton Musc eau de Parfum @lelabo Ambrette 9 @bastille_parfums Paradis Nuit  Nicola also mentions loving the calming @mysensate device

Actor and comedian Jenny Slate live in studio to catch up and talk about her new comedy special “Seasoned Professional.” Also, the story behind fashion designer Anthony Oyer and his hand-picked looks for Hoda and Jenna. Plus, mixologist Tiffanie Barriere whips up a margarita recipe on National Margarita Day. And, dermatologist Dr. Dendy Engelman shares some of her favorite body care products. 

What's New in Beauty is a series where Nia Lee, Founder of Socialee Media Agency,  deep-dives into the major business moves & latest news within the beauty industry.Check out today's episode and let me know your thoughts on all the latest beauty news. Timestamps are included below as well so jump to the topics that intrigue you the most.0:00-0:25 — Introducing the series0:26-19:39 — The Honey Pot is set to be acquired by Compass Diversified for $380 Million by the end of February 19:40-33:14 — Pat McGrath reveals her secret to the viral, iconic 'Porcelain Glass Skin' technique used at Maison Margiela SS24 Couture Show 33:15-48:35 — Beyoncé set to enter into the hair care space with the announcement of her hair care line, Cécred, set to launch on February 20th Article Sources: https://wwd.com/beauty-industry-news/wellness/compass-diversified-acquire-majority-stake-the-honey-pot-1236129007/https://www.allure.com/story/pat-mcgrath-porcelain-skin-maison-maison-margiela-couture-makeuphttps://www.washingtonpost.com/style/2024/02/07/beyonce-cecred-hair-care-line-revealed/https://trademarks.justia.com/974/62/cecred-97462504.htmlFollow Nia on Instagram to connect & join the unfiltered conversation online! Does your beauty, lifestyle, and wellness brand's social media need help? Connect with Socialee Media Agency today.  Support the show

Explore the fascinating realm of pheromones as Daniel and Garet discuss how these chemical signals shape sexual attraction and personal preferences. They explore everything from the role of body odors in arousal to the significance of scent in determining compatibility. The conversation also touches on personal hygiene preferences, exploring the divide between attraction to natural scents and the appeal of cleanliness. Additionally, the hosts answer listener questions in their "Only Whispers" segment, addressing topics ranging from balancing casual sex with seeking serious relationships, to fun hypotheticals about relationship superpowers, and advice on booty care.Key Topics:Introduction to Pheromones and Attraction (00:00:00): An engaging start discussing the role of pheromones in attraction, setting the tone for a deep dive into this complex topic. Read the Ivanka Savic study here.Exploring Scent Preferences (00:05:45): Delving into the varying preferences for natural scents versus artificial fragrances and the science behind these attractions.'Only Whispers' Listener Segment (00:14:00): Addressing listener queries on navigating casual sex versus serious relationships, imaginative relationship superpowers, and body care advice.Fetishes and Sensory Attractions (00:18:30): A candid discussion on personal fetishes, including a focus on armpit attraction and the sensory experience of ASMR.Wrapping Up: The Diversity of Attraction (00:19:45): Concluding thoughts on the unique and diverse ways we experience attraction, emphasizing the complexity of human relationships and desires. ___LINKS:Follow us on Instagram, TikTok and X.Join the Gayborhood free newsletter or paid membership for bonus episode content.Read more about every episode on our website.___SUBSCRIBE & REVIEW:Modern Gays is published every week. If you love the show and can support us, please subscribe and write a review wherever you get your podcasts! Thanks for listening! xx Daniel and Garet

The Angel Aesthetics team is going to Tulum! Vacation prepping can be a daunting and overwhelming task, but we're here to guide you through it! From body care rituals to achieving the perfect tan, we've got the scoop on exfoliation, the must-pack skincare essentials, advice on when to stop using your retinol, and even how to avoid travel constipation (because no one needs that baggage).  SHOP OUR TRAVEL ESSENTIALS ON AMAZON SHOP MUST-HAVE VACATION SKINCARE + Head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for all things Angel Aesthetics ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It Hurts To Be Pretty on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Skincare & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What do you want to hear on the podcast? Submit your questions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE

Ryan and Becca are joined by Joshua Reed from Wellness with Joshua to talk how we can ensure our bodies can hold up long-term as potters and small business owners. Joshua has a varied background in physical therapy, biomechanics, physical training, nutrition coaching, and more to share his expertise with us for long term body care as potters. We hope you get value from our discussion and please let us know what you'd like to hear from Joshua if we have him back in the future. -----Find more about Joshua's business below-----Instagram - @wellnesswithjoshuaWebsite - https://www.wellnesswithjoshua.com/Facebook - https://www.facebook.com/wellnesswithjoshua/YouTube - https://www.youtube.com/channel/UCKPQl2fekxd9TXnUtkoWNsgListener QuestionsSend us questions so we can answer anything you've been thinking about on a future episode. Send those through Instagram @wheeltalkpodcast or email us at wheeltalkpodcast@gmail.com.Sponsors - L&L KilnsThe durable kiln that potters trust to fire evenly & consistently. Find your L&L kiln at hotkilns.comSupport the show on Patreon for as little as $3 per month:https://patreon.com/WheeltalkpodcastFollow us on Instagram:@wheeltalkpodcast@rdceramics@5linespotteryVisit our website:www.wheeltalkpotcast.comSupport the show

Today we are speaking with Erica Leon, a Dietitian Nutritionist, and Eating Disorder Specialist. She is a licensed Be Body Positive Facilitator, which is a model that provides people of all ages, sizes, sexual orientations, genders, ethnicities, abilities, and socioeconomic levels with a whole-person, non-shaming approach to the mystery and miracle of living in a human body. Send your beauty questions and beauty baddie moments of the week to truebeautypodcast@gmail.com . Follow me on Instagram @thetruebeautypodcast and @thebrownelizabethtaylor Book virtual appointments with me at www.TRUEBEAUTYBROOKLYN.com  And Click here to subscribe to my YouTube Channel Thanks to today's sponsor, OneSkin. The new year is approaching! Now is the best time to invest in our skin! OneSkin is the world's first skin longevity company. They address skin health at the molecular level, targeting the root causes of aging so skin feels, and appears younger.  It's time to get started with your new face, eye, and body routine at a discounted rate today!  New customers get 15% off with the code TRUEBEAUTY at oneskin.co. That's 15% off oneskin.co with code TRUEBEAUTY. Age healthy with OneSkin. Today we are speaking with Erica Leon, a Dietitian Nutritionist, and Eating Disorder Specialist. She is a licensed Be Body Positive Facilitator, which is a model that provides people of all ages, sizes, sexual orientations, genders, ethnicities, abilities, and socioeconomic levels with a whole-person, non-shaming approach to the mystery and miracle of living in a human body. Send your beauty questions and beauty baddie moments of the week to truebeautypodcast@gmail.com . Follow me on Instagram @thetruebeautypodcast and @thebrownelizabethtaylor Book virtual appointments with me at www.TRUEBEAUTYBROOKLYN.com  And Click here to subscribe to my YouTube Channel Don't forget to rate us 5-stars,  subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Joyous Health podcast, host Joy McCarthy sits down with Amber Romaniuk, an emotional eating, digestive, and hormone expert. Amber shares her personal journey of overcoming binge eating from gaining and losing over 1000lbs and spending over $50,000 on binge foods. She offers valuable strategies for breaking the cycle.    From addressing emotional triggers to implementing self-care practices, this conversation provides valuable insights for those struggling with binge eating. Tune in to gain a deeper understanding of the connection between hormones, emotions, and food, and discover how to cultivate body confidence and optimal health.    Episode Highlights: [00:00:37] Emotional eating and hormones. [00:10:09] Triggers for binge eating. [00:14:37] Emotional healing and sugar addiction. [00:24:35] Binge eating and overeating. [00:27:53] Signs of triggering binge eating. [00:31:08] Breaking certain unhealthy habits with children. [00:33:19] Setting good eating habits. [00:37:38] Hormones and binge eating. [00:40:10] Overcoming guilt and self-awareness. [00:43:31] Body awareness and healing. [00:46:41] Digestive aids and emotional triggers.   Resources:  Find Amber on Instagram Amber's Website Amber's Podcast   More about Joyous Health: Check out our award-winning blog Joyous Health Check out our full line of Natural & Organic Haircare and Body Care. Check out  Joy's bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Connect with Joyous Health on TikTok  

In this episode of the Joyous Health podcast, host Joy McCarthy interviews Natalie von Teichman, the creator of the first meditation stuffie for kids. Natalie shares her expertise in children's mental health and discusses the importance of mindfulness for children. She also opens up about her own experience with COVID-19 and the impact it had on her mental health.  As a mom of four boys and an entrepreneur, Natalie understands the challenges of balancing a busy schedule with self-care. She offers valuable insights and holistic-minded practical tips on how to incorporate mindfulness practices into our hectic lives, helping us find moments of calm and joy amidst the chaos. She emphasizes the need to treat mental fitness with the same level of importance as physical fitness. Just as we prioritize our physical health through exercise and self-care, we should also prioritize our mental well-being by practicing strategies and exercises to strengthen it. Don't miss this insightful conversation about supporting children's well-being through mindfulness.   Episode Highlights: [00:01:48] Importance of mindfulness for children. [00:04:14] Times of isolation and lockdown. [00:07:53] Mental health and COVID symptoms. [00:11:09] Children's mental health. [00:19:34] Meditation and overcoming anxiety. [00:23:01] Conscious breathing and meditation. [00:27:33] Mindfulness for kids. [00:30:23] Transitioning to parasympathetic state. [00:34:08] Sensory stimulation for kids. [00:37:35] Mesh toys for mental health. [00:41:09] Creating a meaningful business. [00:44:36] Box breathing and race car driving.   Resources: Learn more about Miindfully Find Miindfully Meditate on Instagram Use code JOYOUS15 to save on a MediTate stuffie   More about Joyous Health: Check out our award-winning blog Joyous Health Check out our full line of Natural & Organic Haircare and Body Care. Check out  Joy's bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Connect with Joyous Health on TikTok

Hi my loves

This week Joy chats with Kena Perenjapai, the founder of All You Are. The conversation with Kena was truly inspiring and motivating. Joy was deeply moved by Kena's journey and her remarkable ability to overcome challenging situations and find her purpose. She shares the importance of maintaining a positive mindset, even through difficult situations, finding purpose and connecting with your inner spark.   Tune in to be inspired and motivated to discover your own passions and empower yourself.   Episode Highlights: [00:01:29] Maintaining a positive mindset. [00:03:43] Transitioning in career paths. [00:08:05] Following nudges and taking action. [00:12:25] Finding positivity through adversity. [00:15:42] Advice for difficult situations. [00:19:22] Wearing a dress at the hospital. [00:23:02] Purpose and fulfillment in life. [00:30:37] Finding your inner spark. [00:34:05] Shifting energy and mindset. [00:37:59] Journey back to happiness. [00:41:32] Finding gratitude in tough times. [00:45:43] Meditation with young children.   Resources: Kena on Instagram Her coaching business: All You Are.  More about Joyous Health: Check out our award-winning blog Joyous Health Check out  Joy's bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Connect with Joyous Health on TikTok Check out our full line of Natural & Organic Haircare and Body Care.

In this episode of the Joyous Health podcast, host Joy welcomes Jill, a registered nurse and certified functional medicine practitioner, who is on a mission to change the way we approach menopause and aging. Jill believes that it is possible for midlife women to feel vibrant, happy, healthy, balanced, sexy, and strong. She guides women to greater well-being by addressing the root cause of their symptoms and educating them about their bodies. Join Joy and Jill as they discuss the importance of taking small steps towards better health and embracing the notion that aging doesn't have to mean decline.   Episode Highlights: [00:00:39] Embracing Aging and Menopause. [00:03:34] Hormones and perimenopause. [00:07:38] The journey of menopause. [00:11:33] Lifestyle habits for menopause. [00:16:18] Sleep and menopause. [00:18:41] Hormones and sleep issues. [00:20:44] Hormone replacement and progesterone cream. [00:25:13] Drawbacks of taking oral progesterone. [00:28:30] Hormone replacement therapy benefits. [00:32:23] Symptoms of estrogen plummeting. [00:36:48] Vaginal dryness and micro tears. [00:39:22] When should I start? [00:43:22] Testosterone and healthy aging. [00:44:39] Hormone support and body function. [00:48:05] The more people we can help.   Resources: Estrogen Matters Book Find Jill on Instagram Find Jill's website    More about Joyous Health: Check out our award-winning blog Joyous Health Check out  Joy's bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Connect with Joyous Health on TikTok Check out our full line of Natural & Organic Haircare and Body Care.

This week Joy chats with Dr. Kwado Kyeremanteng, the department head of critical care at the Ottawa Hospital. He shares his insights on the importance of finding the leader within oneself and the courage to be authentic, even if you're not in a leadership role. He discusses his new book, "Unapologetic Leadership," and inspires listeners with his stories and energy.  Dr. K also talks about his work in caring for the sickest patients in the ICU and his research on improving ICU resources and access to palliative care. Don't miss this empowering conversation on finding courage and making a positive impact.   Episode Highlights: [00:02:25] Authentic leadership and courage. [00:04:51] Making decisions from our values. [00:09:32] People's unwavering belief systems. [00:12:30] Speaking up in challenging environments. [00:18:37] Authenticity and its impact. [00:28:16] Using rejection as fuel. [00:30:09] Developing a stomach for difficult decisions. [00:36:59] Managing stress and relaxation. [00:38:56] Leaning on your partner. [00:42:49] Improving healthcare and avoiding ICU.   Resources: Dr. K's new book: Unapologetic Leadership: Finding The Moral Courage To Do The Right Thing Dr. K on Instagram Dr. K on Tiktok Solving Healthcare Website Solving Healthcare Podcast   More about Joyous Health: Check out our award-winning blog Joyous Health Check out  Joy's bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Connect with Joyous Health on TikTok Check out our full line of Natural & Organic Haircare and Body Care.

In todays episode we chat all about how our goals for treating our skin this winter!! we also go over our favorite body treatments for any skin concerns occurring on the body!! tell us your favs on our insta!!!

Today's guest is Leslie Tessler, CEO and Founder of Hanni. In 2010 Leslie was working her dream job in beauty but instead of enjoying it, she felt isolated, anxious and generally unhappy. After almost 10 years of not sleeping and suffering from what seemed like constant “mystery” ailments, Leslie decided to make a change and booked a one-way ticket to buenos aires, argentina. Her only goal was learning spanish well enough to be considered fluent (and potentially finding a hunky argentine fling). What she got was way more than what she bargained for. Her 6 month, turned 10 year, “trip” to buenos aires was filled with adventure and excitement. It took traveling to the other side of the world to finally start realizing what being happy means to her. Now that she's back in the U.S in the super fast-paced startup world, Leslie is trying to incorporate her no pressure philosophy into her daily life and knows her products will help you do the same! --- Support this podcast: https://podcasters.spotify.com/pod/show/howdshedothat/support

This week Joy chats with Dr. Rachel Schwartzman, a board certified and licensed naturopathic doctor, about perimenopause. They discuss the lack of information available on this topic and the various symptoms women experience during this time of transition. Dr. Rachel provides actionable steps for managing these symptoms and offers valuable insights into women's health and hormonal imbalances. Tune in to gain knowledge and take control of your health during perimenopause. This is definitely an episode where you'll want to take some notes, so settle in with a skin-nourishing cuppa tea and get your notebook ready! Episode Highlights: [00:01:11] Lack of information on menopause.  [00:05:00] Common symptoms in perimenopause.  [00:09:37] Heavy periods and alarming symptoms.  [00:11:23] Body changes and societal pressure.  [00:15:19] Supporting testosterone with weight-bearing exercises.  [00:19:17] The Toxic 10 ingredients.  [00:23:09] The power of healthy fats.  [00:26:17] Clean estrogen and cruciferous vegetables.  [00:29:09] Fermented foods and vegan chili.  [00:33:14] Toxic cleaning products vs. natural alternatives.  [00:36:34] Natural health products.  [00:40:17] Herbs for nervous system support.  [00:45:11] Magnesium and its benefits.  [00:48:08] Conscious breathing and meditation.  Resources: Rachel's Website Rachels's Instagram  Rachel's Facebook   Dupont Family Clinic Website  JHP: Raising healthy eaters with Dr. Rachel Schwartzman    More about Joyous Health: Check out our award-winning blog Joyous Health Check out  Joy's bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Connect with Joyous Health on TikTok Check out our full line of Natural & Organic Haircare and Body Care.  

As an OBGYN specializing in facial laser hair removal, Dr. Tiffany Hall's journey from humble beginnings to renowned professional is nothing short of extraordinary. This week we delve into her inspiring story, discussing her passion for aesthetics and her dedication to helping women with unwanted hair. We explore the unique challenges black women face in medical settings and Dr. Hall's drive to improve representation in the medical industry, born from her own struggles with unwanted hair as a teen.Together, we navigate the journey of starting from scratch when building a brand. Dr. Hall shares how her background in economics and the importance of having a business acumen have been instrumental in the growth of her brand, Choosi Skin. But it's not all business - we also discuss the importance of a supportive community, family, and faith when starting from the ground up, and how Dr. Hall has fostered a dialogue between her and her patients that is open and honest.Lastly, we unearth the secrets of vaginal health and pubic hair care, discussing the role of self-care in our overall wellbeing. Dr. Hall provides insightful tips on establishing a relationship with a gynecologist, what to expect from a pap smear, and the importance of understanding the anatomy of the vulva. And if that wasn't enough, we also explore the emotional impact of unwanted facial hair, misconceptions around laser hair removal, and even the long-term goals for Choosi Skin. Trust us, you won't want to miss out on this enlightening conversation.Support the showFollow That Girl Radio https://www.instagram.com/thatgirlradio/Follow our host Rikki Lee https://www.instagram.com/rikkilee.co/

Thanks to today's sponsor, Lume! Lume's Starter Pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice (like Mini Body Wash and Deodorant Wipes), and free shipping. As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code TRUEBEAUTY at LumeDeodorant.com. That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code TRUEBEAUTY. Send your beauty questions and beauty baddie moments of the week to truebeautypodcast@gmail.com . Follow me on Instagram @thetruebeautypodcast and @thebrownelizabethtaylor Book virtual appointments with me at www.TRUEBEAUTYBROOKLYN.com  And Click here to subscribe to my YouTube Channel Don't forget to rate us 5-stars, subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a conversation all about feet and foot care that goes beyond just arch support and puts the skin first! Barefoot science is a revolutionary brand that is bringing cutting edge skincare science to products created for nourishing feet between prior and between pedicure days! We interview the brand's Chief Brand Officer, Jen Thompson as she dives into the principles that led to the creation of Barefoot Scientist's phenomenal range of products and also how feet tie into our daily care routine.Chief Brand Officer. I now oversee company-wide marketing, product innovation, and design.Barefoot Scientist, the first premium, dedicated footcare wellness brand to achieve broad market distribution in the U.S. Jen now oversees company-wide marketing, product innovation, and design.Support the showFollow The Show On All Socials Using The Tag @skincareanarchy

its almost back to school season which means glow up season all around!! in this first episode we are talking about all things physical.. this means taking care of our hygiene, skincare, haircare, makeup, body care, etc! i'll be giving you guys all my best tips and tricks to looking & feeling your best so you can be sure to walk into any room with beauty & confidence! tune in to hear all my high maintenance routines to stay low maintenance