In Healthy Company

Tim has an inspirational chat with Patrick, an old friend with Cerebral Palsy. Patrick has overcome a lifetime of adversity and has turned these challenges into opportunities to inspire, not only himself, but those who are lucky enough to know him.

In this show I am inhealthycompany with Nitin Shahane and Ashok Kumar from Unwind India.

This time round we talk to Laura Stevenson - a busy Primary school teacher. We find out how she copes with the stresses of her work and what she does to attain a good work life balance.

A fascinating conversation with Chris Hall - International airline pilot and international adventurer who has raised tens of thousands for charity in his life time. We take a look at how his childhood exile from South Africa affected his values and his way of looking at the world. Read more at The Healthy Company

Dee Caffari MBE is the only woman to have sailed solo, non-stop, around the world in both directions and the first woman to sail non-stop around the world three times. Read more at The Healthy Company

In this episode of In Healthy Company you will hear Lewis Hatchett's unique story of how he was born with a rare condition, and how he overcame that adversity, physically and mentally to reach his dream of becoming a professional cricketer and performing at the highest level. Read more at The Healthy Company

Dr Tim talks to his friend Max Longhin - flight service manager for a well known airline, Bhuddist and all round mindfulness expert about some of the techniques he uses to quell the fears and negative thoughts we all face in everyday life. Read more at The Healthy Company

This is “In Healthy Company” with Dr Tim Stevenson - a podcast all about mental health and general well being. This time round Dr Tim interviews an old friend - footballer and broadcaster Robbie Savage - one of the game's most divisive characters of the last decade. He talks honestly and openly about his rise to fame and the difficulty of what happens after you stop being a professional footballer. Read more at The Healthy Company