Interrelate

Bill Eddy, is an author, therapist, lawyer, and mediator, and the co-founder of the High Conflict Institute, which provides training for managing high-conflict disputes and high-conflict personalities. Bill has trained professionals and companies in the US and internationally and has written several books on high-conflict personalities at work and at home, including High Conflict People in Legal Disputes; Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder; It’s All Your Fault at Work: Managing Narcissists and Other High-Conflict Personalities; 5 Types of People Who Can Ruin Your Life, and Why We Elect Narcissists and Sociopaths—And How We Can Stop!In our conversation today, Bill and I talk about how you can identify someone with a high-conflict personality, what are the different types of personality disorders that coincide with high conflict personalities, and some super tips on how to deal with these types of people at work and in our personal lives.

In Episode 16 of Interrelate, we talk to Amy Azzarito, design history expert and author of the book, The Elements of a Home: Curious Histories behind Everyday Household Objects. She’s worked for the New York Public Library, Design*Sponge, and UC Davis and has contributed to Food52, Refinery29, Brit & Co, Food52, Design Milk, and Architectural Digest.

Dr. Molly Millwood is a clinical psychologist with advanced specialized training in marital therapy and intimate relationships. After completing a post-doctoral clinical fellowship at Stanford University, she now teaches psychology at Saint Michael's College in Vermont. She’s also the author of the recent book, To Have and to Hold, which explores the modern dilemma between motherhood and marriage. In this interview, Molly and I talk about the interplay between the two and the challenges that often arise once couples start having children.You can find Molly on Instagram at @MollyMillwoodPHD or on Facebook at Molly Millwood. And, if you enjoyed this podcast, please leave a review and make sure to follow us on on iTunes and Spotify and on Instagram and Facebook at Interrelate Podcast.

Gabrielle Hartley is a transformative wellness coach, divorce mediator, attorney, speaker and author of the book, Better Apart: The Radically Positive Way to Separate. She is working to end the shame and stigma surrounding divorce and is known for her unique, non-toxic approach that she has developed over two decades in practice. In this interview, Gabrielle and I talk about the inspiration for writing a book about separation and divorce, strategies for parting couples who want to bring a more peaceful dynamic to divorce, and some real-life tips for dealing with all the range of emotions that come with leaving a long-term relationship.

Jerrelle Guy published her first cookbook, Black Girl Baking, just as she was graduating with a Masters degree in Gastronomy from Boston University in the spring of 2018. The cookbook went on to win the praise of industry leaders like Carla Hall, in addition to Bon Appetit, Forbes, Food52, and The Kitchn, as well as being named a top cookbook by Eater.Jerrelle shares her beautiful food photography and thoughtful musings on her blog and Instagram handle, @chocolateforbasil. In this interview, Jerrelle and Sarah talk about her relationship with social media and the importance of being true to self in a world that’s moving so fast.

Sarah Woehler talks to Katey Yurko about why it's not such a good idea to be friends with an ex on social media — and why. They also talk about how Katey's previous relationships have resulted in a better partnership with her current boyfriend and how critical understanding one's "love language" is the key to making your partner feel truly loved.

In Episode 11 of Interrelate, Sarah Woehler talks to Lily Diamond, blogger, author of the cookbook, Kale & Caramel, and podcast co-host of What’s Your Story? In the conversation, Lily opens up about the unique bond she had with her late mother, why deep connections with women are so fundamental to her, and how leaning into grief is what allows us to overcome it in the end.

Sarah Woehler talks to film producer Alex Steed about the pros and benefits of dating apps, how exercising self-awareness and self-analysis is so critical in our digital age, and the value of open, transparent communication in healthy relationships.

Sarah Woehler talks to Career Coach Minji Wong — who has worked for companies such as Facebook, eBay, Walmart and beyond — about how to recognize and manage emotions in the workplace and beyond, how to communicate more effectively with others, and Minji’s most powerful career advice for work-life balance.

Mark Fujiwara talks to Sarah Woehler about his experiences dating as a post-divorced dad, why he believes everyone should have a "list", how being in a Nice Guys Club helped him lean into the support of other men post-divorce, and how he met the love of his life the second time around.

Host Sarah Woehler talks to Sharron Wood, who opens up about her experience being in a polyamorous relationship, She also shares her thoughts on jealousy, dating other people, and the wide variety of arrangements there are in the poly community.

In this conversation, Sarah Woehler talks to Andrew Greenstein about his unique family dynamic with three moms, a father, a biological brother, and three half-siblings, and their love and loyalty for one another despite their unique composition.

Sarah Woehler talks to founder and CEO of Career Contessa Lauren McGoodwin about the challenges facing women, how we can support other women, and how women can find their true voice in today's workplace.

In episode 4, Sarah Woehler talks to Alex Steed, founder of Knack Factory, a production company based in Portland, Maine, about what divorce life is like at 35. In addition, he opens up about co-dependency, dating in the age of Tinder and Bumble, and what he means to love and be loved.

In episode 3, we talk to Lauren McHale, who opened the first-ever Bay Area SoulCycle studio to talk about the power of community in the wildly popular fitness class.

In episode 2 of Interrelate, Sarah Woehler explores how self-awareness and mindfulness can contribute to richer and more powerful relationships with others in this insightful conversation with San Francisco-based psychotherapist, Kat Dahlen deVos.

In episode 1 of Interrelate, Sarah Woehler has a conversation with singer-songwriter Lindsey Ray, who opens up about her recent heartbreak and how it's helped fuel her progress and evolution as a singer-songwriter.