Podcasts about Stanford University

John La Puma, MD, FACP is the New York Times best selling author of seven books, translated into 10 languages, with over a million copies sold. Co-founder of ChefMD, a consumer-health media company, he is considered the founder of culinary medicine, now taught in 40% of U.S. medical schools and worldwide. He is also Founder of EcoMedicine.org, a nature-based approach to optimal well-being and optimal aging. Dr. La Puma has lectured on nature therapy and culinary medicine at Harvard University, the University of Chicago, Stanford University, TEDMED and TEDx, Kaiser Permanente and aboard The World. With Leeza Gibbons and Joan Lunden, Dr. La Puma co-hosted the national cable weekly series “Health Corner”, underwritten by Walgreenʼs, for Lifetime TV for five years and 120 episodes. He has published over 60 peer-reviewed scientific papers, three medical books and hundreds of other works. His first general-audience book, with Cleveland Clinic Wellness Institute Founder Michael Roizen, M.D, RealAge Diet: Make Yourself Younger with What You Eat became a NYTimes bestseller, as did his ChefMD's Big Book of Culinary Medicine.Dr. La Puma focuses on helping patients connect with nature as a way of enhancing wellness, preventing and treating medical problems, and creating more joy in their lives. He has identified Nature Deficit Disorder as a clinical problem and created ComfortNatureQuiz.com to help people identify their comforting places in nature, and SADQuiz.com as a way of detecting Seasonal Affective Disorder. He considers outdoors to be an outpatient clinic, with the ability to help people live, feel and look years younger. Dr. La Puma currently stewards a biodiverse, regenerative certified organic educational farm in Santa Barbara, California. Resources and links:Free RealAge recipe download, and Nature as Medicine Primerhttps://www.drjohnlapuma.com/join-our-community/Quizzesnaturedeficitquiz.comcomfortnaturequiz.comwww.SADquiz.com (to give resources for and likelihood for Seasonal Affective Disorder)Farm websitewww.lapumafarms.com This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visithttps://bit.ly/EmoryLMEmory Lifestyle Medicine invites you to join our upcoming virtual heart health cooking class on Friday, February 11 at 12pm EST! Learn more or register HERE.Leave a review for our show on your favorite podcast platform, and get a chance to win a free admission to the class! *Please email krystyna.rastorguieva@emoryhealthcare.org with the screenshot of your review, to enter the raffle and collect your prize. We thank you for your support and value your feedback!

Oil drilling in Los Angeles is on the way out. The city council has voted unanimously to ban new oil and gas wells and to phase out existing ones over the next 20 years. Gas stoves have greater health and climate impacts than scientists previously thought. That's according to a new study out of Stanford University. Reporter: Laura Klivans, KQED California is the first state in the nation to examine how to compensate Black residents for centuries of racial injustice. The state's Reparations Task Force meets this week to further study how the impacts of slavery are felt today and to ask several daunting questions about how to remedy the harm. Guest: Christina Kim, Racial Justice and Social Equity Reporter, KPBS

Welcome to the What's Next! podcast with Tiffani Bova.  This week I am thrilled to bring you this episode of the What's Next! Podcast with Robert Siegel! Robert is a Lecturer in Management at the Stanford Business School. He researches strategy and innovation in both large and small companies, and how companies combine digital and physical solutions for their customers. He is also a general partner at XSeed Capital and a venture partner at Piva Capital. He sits on the board of directors of Luumopen and Avochato. Robert was previously general manager of the video and software solutions division for GE Security, with annual revenues of $350 million, and executive vice president of Pixim, Inc. (acquired by Sony). He is the co-inventor of four patents and served as lead researcher for Andy Grove's best-selling book, Only the Paranoid Survive and recently published his own book, The Brain and Brawn Company. I am so excited to bring you this episode of the What's Next! Podcast with Robert Siegel!     THIS EPISODE IS PERFECT FOR… those leaders who want to learn how companies successfully combine digital and physical solutions.    TODAY'S MAIN MESSAGE… The big takeaway here is that incumbents are not doomed, and disruptors are not ordained.    WHAT  I  LOVE  MOST… the value of understanding the fluidity and fusion between the physical and digital worlds we exist in.    Running time: 33:38     Subscribe on iTunes       Find Tiffani on social:  Facebook  Twitter  LinkedIn     Find Robert online:  Official Website  Twitter  LinkedIn    Robert's Book:  The Brains and Brawn Company 

My guest today is Roneil Rumburg, Co-Founder and CEO of Audius. Audius is the first decentralized, community-owned, and artist controlled music-sharing platform designed to help up-and-coming artists publish their work and connect directly with fans. Created by a platinum-selling pop artist and tech entrepreneur, Audius provides a blockchain-based alternative to SoundCloud to help artists connect directly with fans and monetize their work. The Audius protocol will live forever, owned and operated by a fully decentralized community of artists, developers and listeners collaborating to defend the world's music. Prior to founding Audius, Roneil most recently co-founded Kleiner Perkins' early-stage seed fund. At KP, he was responsible for seed investments into Blockchain and AI companies, including Lightning Labs. Roneil attended Stanford University and previously co-founded a Bitcoin peer to peer payment company called Backslash. He's also held software engineering roles at a number of venture-backed Silicon Valley companies. This was one of my favorite discussions I've had recently. Roneil has a wealth of knowledge about everything from Web3 to software infrastructure to Bitcoin. If you're interested in the creator economy and the future of Web3 do yourself a favor and listen to this discussion. A few of the high level topics we discussed included Audius, the creator economy and Web3, the applications of IPFS, Bitcoin's role in the global monetary system, and much more. We begin our conversation by discussing Audius. We discuss how Audius is disrupting the music industry by giving creators the ability to control their relationship with their fans and enabling artists to capture a larger portion of the value they create. We discuss the problems with the current relationship between the traditional music industry and artists. Another major discussion topic of our conversation is how Audius is enabling artists to experiment, for example by hardcoding certain parameters to be able to listen to a track. We also touch on how platforms like Audius will allow for more granular data so that artists and creators can have a deeper understanding of their audience that was not possible with the traditional tech stack currently available. We transition the topic of the conversation to discuss how Audius is striving to be as decentralized as possible and why that is a core principle for Audius. Roneil does an excellent job at explaining the value proposition of decentralized platforms and why having decentralized systems is vital to create a more inclusive world. Our conversation transitions to discuss the technology of IPFS and why IPFS is so revolutionary. Roneil discusses the differences between audio and video at a technical level and the different kinds of applications he envisions utilizing IPFS. We also discuss Bitcoin and its role within the broader global monetary landscape. We discuss why Bitcoin's stability is so important to the integrity of crypto. Roneil eloquently explains why Bitcoin is the perfect hedge against inflation and economic uncertainty. The last major discussion topic of our conversation was the possible future impact of Web3 on the creator economy and how Audius is building tools to help onboard non-crypto native participants. Roneil stresses the importance of providing a suite of different services depending on the sophistication of the user and as the user becomes more adept at navigating the Web3 landscape the platform suggests different tools to the user. We also discuss how Web3 will strengthen the connection between the creator and fan. Roneil does an excellent job at elaborating the possible second order consequences of this stronger connection. Please enjoy my conversation with Roneil Rumburg. -- This podcast is powered by Blockworks. For exclusive content and events that provide insights into the crypto and blockchain space, visit them at https://blockworks.co

Laura Putnam inspires people to get moving during their workday. As a former gymnast, she was motivated to create Motion Infusion, a leading provider of wellbeing and human performance services. Laura also wrote an award winning book, Workplace Wellness that Works: 10 Steps to Infuse Well-Being and Vitality Into Any Organization, and teaches at Stanford University. She was the recipient of The American Heart Association's “2020 Impact” Award and the National Wellness Institute's “Circle of Leadership” award.  Laura firmly believes that work shouldn't feel like a chore. Instead, our work should inspire us to become our best and most authentic selves. She finds that this is highly achievable when efforts are made to integrate movement into our lives, and better yet, our workplaces. “Workplace wellness done well is one in which people are healthier, they're happier, they're closer to their version of ‘me at my best,' because of where they work as opposed to in spite of it.” To hear Laura's advice and learn how to get more active during the workday, download my podcast interview with Dr. Nicole here on iTunes!

Today's guest is Andrew Ponec, Co-Founder & CEO of Antora Energy.Antora Energy's technology stores electricity as heat in extremely inexpensive raw materials and uses a novel thermophotovoltaic heat engine to convert that heat back to electricity when consumers need it, hours, days, or weeks later. The startup's technological breakthrough opens up numerous other applications ranging from industrial waste heat recovery to flexible carbon capture, utilization, and storage.Andrew co-founded Antora in 2018 and has been CEO since then. Before Antora, Andrew was a vising scholar at Stanford University. He was co-founder & CEO at Dragonfly Systems and an Engineer at SunPower Corporation after SunPower acquired DragonFly Systems. He holds a BS in Energy Systems Engineering from Stanford Energy. He also was named Forbes 30 under 30 in 2014.In this episode, Andrew walks me through Antora Energy's approach and vision for long-duration storage, how thermal energy storage works, and scaling the startup's solution. We also discuss bringing a solution from the lab to the private sector, how Antora is bridging the intermittency gap, and how far into a clean future we can get without long-duration storage. This is a great episode if you're interested in understanding how we successfully move towards clean and sustainable energy sources.Enjoy the show!You can find me on twitter @jjacobs22 or @mcjpod and email at info@myclimatejourney.co, where I encourage you to share your feedback on episodes and suggestions for future topics or guests.Episode recorded November 12th, 2021To learn more about Antora Energy, visit: https://www.antoraenergy.com/To learn more about this episode, visit: https://myclimatejourney.co/ctss-episodes/antora-energy

Joining us today on the Hardwick Life podcast is Kelly McGonigal. Kelly is a health psychologist and lecturer at Stanford University and a leading expert in the new field of “science help.” She is passionate about translating cutting-edge research from psychology, neuroscience, and medicine into practical strategies for health, happiness, and personal success. Kelly is the author of several books including: The Joy of Movement The Science of Compassion The Upside of Stress The Willpower Instinct The Neuroscience of Change & Yoga for Pain Relief Listen in to find out the rest! Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK Visit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase.

Dr. Nisha Manek is the author of Bridging Science and Spirit: The Genius of William A. Tiller's Physics and the Promise of Information Medicine and is joined by Neurologist and Professor Dr. D.V. Pasupuleti.   In this show we explore consciousness, spirituality, and much more!   Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here    

Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad, and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya Rainy Rao, that the world will be largely Vegan before she turns 16 in 2026 so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity. Along with Kimaya, Dr. Rao was the co-recipient of the inaugural Homo Ahimsa award from the Interfaith Vegan Coalition in 2021. He has formally taken the Ubuntu pledge to become Homo Ahimsa and the Liberation Pledge to accelerate the adoption of Veganism. Dr. Sailesh Rao has over three decades of professional experience and is the Founder and Executive Director of Climate Healers, a non-profit dedicated to healing the Earth's climate. A systems specialist with a Ph. D. in Electrical Engineering from Stanford University, Dr. Rao worked on the internet communications infrastructure for twenty years after graduation. During this period, he blazed the trail for high-speed signal processing chips and technologies for High Definition Television, real-time video communications, and the transformation of early analog internet connections to more robust digital connections, while accelerating their speeds ten-fold. Today, over a billion internet connections deploy the communications protocol that he designed. In 2006, he switched careers and became deeply immersed, full time, in solving the environmental crises affecting humanity. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of several documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), A Prayer for Compassion (2019), They're Trying to Kill Us (2021), The End of Medicine (est. 2022), The Land of Ahimsa (est. 2022), Animals – A Parallel History (est. 2022) and Milked (2022). His work is featured in the award-winning film, Countdown to Year Zero produced by Jane Velez-Mitchell and Unchained TV. Stay tuned for a FREE gift Carbon Yoga: The Vegan Metamorphosis and Carbon Dharma: The Occupation of Butterflies And REGISTER for VCOP#8 this weekend here https://www.facebook.com/events/414722200379278 https://climatehealers.org – Email: srao@climatehealers.org – Facebook https://www.facebook.com/climatehealers --- Send in a voice message: https://anchor.fm/24k-healing/message Support this podcast: https://anchor.fm/24k-healing/support

When I locked down an interview with Courtney Thompson, I might as well have taken home the gold.  Not only is Courtney a 2-time Olympic medalist with a professional resume that goes on for miles, Courtney is an advocate for mental training, and credits mindset work for a lot of her success, on and off the court.  A champion on multiple levels, Courtney is living proof of the power of mental training, and has dedicated her life to giving back to the sports world and making real, meaningful change in her athletes.  She's a fountain of wisdom and a total badass.  In this episode, Courtney talks vulnerably about human things like self-doubt and imperfection, even at the elite level. She talks about how she cultivates confidence and inner wisdom, and shares her experience coaching a new generation of college athletes at Stanford University. She ends the episode with an actionable mental training nugget: The exact mental exercise she practices to help her let go of the uncontrollables.  It's not every day you get to be coached by an Olympian.  Through stories of how she practiced mental training before she even knew what it was, to a comical anecdote about getting the yips in front of her athletes, Courtney is equal parts entertaining and inspirational. From start to finish, my interview with THE Courtney Thompson was an absolute delight. And I can say with confidence that there's something in this episode for everyone. Let's dive in! Here's a glance at this episode: [0:00] Lindsey introduces her first guest on the podcast, two-time Olympian, Courtney Thompson! [4:06] When Courtney joined the Olympic team, she was taught, “There are 3 things you can train as a human, your body, your craft, and your mind.”  [6:50] Although the benefits of mental training reverberate through your whole life, you still have to train and retrain your mind in every context; in and out of sports. [9:06] Before she learned mental training, Courtney often used daily habits and superstition to try to recreate the mental magic she felt on the days when everything just flowed.  [13:01] Why responding positively to failure doesn't make you a worse athlete, it makes you a better one, according to Courtney. [14:46] Courtney describes her ‘aha moment' when she decided to change what she was doing and start training her mind.   [17:51] What's an Olympian's mental training routine like? Courtney shares the details; now, and back when she was a competitive athlete.  [20:09] Courtney shares the very mental training exercise she practiced as a pro athlete to help her let go of the un-controllables before she stepped on the court. [26:22] Why front-loading mental skills is a game-changer because you can't always “think your way out of” your fight or flight response.  [30:09] Courtney shares the way she now approaches in-the-moment mental training as a coach with her athletes.   [33:43] Lindsey asks, “How do you prepare yourself to be successful?” Courtney responds with a discussion about her relationship with meditation and the inner wisdom it cultivates. [36:51] Courtney shares the hard-hitting questions she asks her athletes to help them be more aware of their internal thoughts, self-talk, and mindset. [40:56] We are all in the pursuit of being our best, and mindset work is a continual practice. Part of being a coach is going through feelings of pressure, failure, resistance, and self-doubt; that part never goes away. [48:48] Why is it important to be vulnerable as a coach? It takes a lot of confidence to admit that we're scared, but there's not an athlete in the world that hasn't felt that way. [51:06] Courtney shares the ONE THING she would tell someone who was just starting their mental training journey.  [54:31] Lindsey and Courtney wrap up the episode by discussing how Courtney hopes to grow her mindset in 2022, including one (semi-surprising) mindfulness practice rooted in buddhism.

Alexandr Wang is the founder and CEO of Scale AI. He founded Scale while at MIT at the age of 19, after recognizing that he could accelerate companies' abilities to deploy AI by combining a machine learning-powered data labeling system with human insight to ensure that models are trained on high-quality, trusted datasets. In this conversation with Stanford adjunct lecturer Emily Ma, Wang discusses the essential role of high-quality data in building powerful, useful, and unbiased AI and machine learning systems.

Dinesh D'Souza. Bear on the Prowl and The End of Ukraine. China Specialist and FBI Jackboots Come Calling. https://www.podbean.com/podcast-detail/nhmyv-18de61/The-Dinesh-D%27Souza-Podcast   BEAR ON THE PROWL In this episode, Dinesh considers the implications of Russian aggression against the Ukraine and makes his case for how the U.S. should respond.  Activist mom Sherronna Bishop joins Dinesh to talk about the day the FBI came visiting.    THE END OF UKRAINE In this episode, Dinesh reveals Russia's objective in the Ukraine, and what the U.S. can do to thwart it. China specialist Steve Mosher on how the CCP plans to remake Asia and the global balance of power.   Dinesh D'Souza is an author and filmmaker. A graduate of Dartmouth College, he was a senior domestic policy analyst in the Reagan administration. He also served as a research fellow at the American Enterprise Institute and the Hoover Institution at Stanford University. He is the author of many bestselling books, including "Illiberal Education," "What's So Great About Christianity," "America: Imagine a World Without Her," "The Roots of Obama's Rage," "Death of a Nation," and "United States of Socialism." His documentary films "2016: Obama's America," "America," "Hillary's America," "Death of a Nation," and "Trump Card" are among the highest-grossing political documentaries of all time. He and his wife Debbie are also executive producers of the acclaimed feature film "Infidel." — Want to connect with Dinesh D'Souza online for more hard-hitting analysis of current events in America? Here's how: Get Dinesh unfiltered, uncensored and unchained on Locals: https://dinesh.locals.com/ Facebook: https://www.facebook.com/dsouzadinesh Twitter: https://twitter.com/dineshdsouza Rumble: https://rumble.com/dineshdsouza Instagram: https://www.instagram.com/dineshjdsouza Parler: https://parler.com/user/DineshDSouza GETTR: https://gettr.com/user/dineshdsouza Email: https://dineshdsouza.com/contact-us/ We would like to thank our advertisers for Today's podcast: http://www.mypillow.com​ https://www.relieffactor.com https://www.birchgold.com https://www.amac.us/DINESH/ https://legacybox.com Send your audio or video questions at QuestionDinesh@gmail.com Please make them around 30 seconds so we can use it on the podcast! Books: Steve Mosher, Bully of Asia Trump Card DVD: http://salemnowstore.com/ Our movie Infidel https://www.infidel911.com Watch Danielle D'Souza Gill Counter Culture Show -click below: https://www.theepochtimes.com/anti-am... Want to help the Jan 6 families? Here's a place to start and where we donate to: https://www.patriotfreedomproject.com Articles: Debbie's articles in El American https://elamerican.com/author/debbie-... Latest : https://elamerican.com/crossing-over-... Movies https://www.trumpcardthemovie.com https://www.infidel911.com https://salemnow.com/no-safe-spaces/ Promo code DINESH FOR NO SAFE SPACES MOVIE ON SALEMNOW.COM https://watch.salemnow.com/products/w... https://watch.salemnow.com/products/c... PROMO Code Dinesh Songs Debbie D'Souza sings America The Beautiful music video https://www.youtube.com/watch?v=t03R3... Trump Card Original Soundtrack available on iTunes Danielle D'Souza Gill books The Choice: The Abortion Divide in America – Danielle D'Souza Gill https://www.barnesandnoble.com/w/the-... More of Dinesh D'Souza Books: https://www.barnesandnoble.com/w/what... https://www.barnesandnoble.com/w/the-... https://www.barnesandnoble.com/w/amer... https://www.barnesandnoble.com/w/unit... https://www.barnesandnoble.com/w/deat... https://www.barnesandnoble.com/w/the-... https://www.barnesandnoble.com/w/rona... https://www.barnesandnoble.com/w/the-...

Dinesh D'Souza. Bear on the Prowl and The End of Ukraine. China Specialist and FBI Jackboots Come Calling. https://www.podbean.com/podcast-detail/nhmyv-18de61/The-Dinesh-D%27Souza-Podcast   BEAR ON THE PROWL In this episode, Dinesh considers the implications of Russian aggression against the Ukraine and makes his case for how the U.S. should respond.  Activist mom Sherronna Bishop joins Dinesh to talk about the day the FBI came visiting.    THE END OF UKRAINE In this episode, Dinesh reveals Russia's objective in the Ukraine, and what the U.S. can do to thwart it. China specialist Steve Mosher on how the CCP plans to remake Asia and the global balance of power.   Dinesh D'Souza is an author and filmmaker. A graduate of Dartmouth College, he was a senior domestic policy analyst in the Reagan administration. He also served as a research fellow at the American Enterprise Institute and the Hoover Institution at Stanford University. He is the author of many bestselling books, including "Illiberal Education," "What's So Great About Christianity," "America: Imagine a World Without Her," "The Roots of Obama's Rage," "Death of a Nation," and "United States of Socialism." His documentary films "2016: Obama's America," "America," "Hillary's America," "Death of a Nation," and "Trump Card" are among the highest-grossing political documentaries of all time. He and his wife Debbie are also executive producers of the acclaimed feature film "Infidel." — Want to connect with Dinesh D'Souza online for more hard-hitting analysis of current events in America? Here's how: Get Dinesh unfiltered, uncensored and unchained on Locals: https://dinesh.locals.com/ Facebook: https://www.facebook.com/dsouzadinesh Twitter: https://twitter.com/dineshdsouza Rumble: https://rumble.com/dineshdsouza Instagram: https://www.instagram.com/dineshjdsouza Parler: https://parler.com/user/DineshDSouza GETTR: https://gettr.com/user/dineshdsouza Email: https://dineshdsouza.com/contact-us/ We would like to thank our advertisers for Today's podcast: http://www.mypillow.com​ https://www.relieffactor.com https://www.birchgold.com https://www.amac.us/DINESH/ https://legacybox.com Send your audio or video questions at QuestionDinesh@gmail.com Please make them around 30 seconds so we can use it on the podcast! Books: Steve Mosher, Bully of Asia Trump Card DVD: http://salemnowstore.com/ Our movie Infidel https://www.infidel911.com Watch Danielle D'Souza Gill Counter Culture Show -click below: https://www.theepochtimes.com/anti-am... Want to help the Jan 6 families? Here's a place to start and where we donate to: https://www.patriotfreedomproject.com Articles: Debbie's articles in El American https://elamerican.com/author/debbie-... Latest : https://elamerican.com/crossing-over-... Movies https://www.trumpcardthemovie.com https://www.infidel911.com https://salemnow.com/no-safe-spaces/ Promo code DINESH FOR NO SAFE SPACES MOVIE ON SALEMNOW.COM https://watch.salemnow.com/products/w... https://watch.salemnow.com/products/c... PROMO Code Dinesh Songs Debbie D'Souza sings America The Beautiful music video https://www.youtube.com/watch?v=t03R3... Trump Card Original Soundtrack available on iTunes Danielle D'Souza Gill books The Choice: The Abortion Divide in America – Danielle D'Souza Gill https://www.barnesandnoble.com/w/the-... More of Dinesh D'Souza Books: https://www.barnesandnoble.com/w/what... https://www.barnesandnoble.com/w/the-... https://www.barnesandnoble.com/w/amer... https://www.barnesandnoble.com/w/unit... https://www.barnesandnoble.com/w/deat... https://www.barnesandnoble.com/w/the-... https://www.barnesandnoble.com/w/rona... https://www.barnesandnoble.com/w/the-...

Akshay is curious about how geckos can walk on glass! Then, he discovers that some scientists have actually built a robot that is inspired by gecko feet! In this episode, Akshay talks to Mr. Dane Brouwer, from Stanford University, about farmHand, a gecko robot hand! Join Akshay and Mr. Brouwer as they talk about the … Continue reading "Episode 78: Gecko-Inspired Robot! – With Dane Brouwer"

Korea24 – 2022.01.25. (Tuesday) News Briefing: North Korea has reportedly launched two unidentified projectiles into the East Sea Tuesday morning, in its fifth show of force for the year. According to multiple military sources, the Joint Chiefs of Staff is currently carrying out further analysis of what are presumed to be cruise missiles, which would not violate UN Security Council resolutions. (Eunice Kim) In-Depth News Analysis: The South Korean economy grew by four percent in 2021, according to preliminary data from the Bank of Korea. It marked the highest growth since 2010. This led the finance minister Hong Nam-ki to say that this showed the nation's strength and ability to withstand a crisis. To take a closer look at the numbers, economics Professor Yang Junsok from the Catholic University of Korea joins us in the studio. Korea Trending with Jenny Suh: 1. In news surrounding the deadly construction accident in Gwangju earlier this month, police have found that key support beams had been removed before concrete was poured onto the 39th floor where the collapse started. (광주 붕괴사고 ‘지지대 제거’가 치명적···경찰 “시공지침 어겨”) 2. Reality TV star and influencer Song Ji-ah, aka Freezia, has issued a video apology and suspended her activities amid controversy over wearing fake luxury goods. (송지아(프리지아) 활동 중단) 3. Data from a convenience store brand shows that during the major holidays, sales of hwatu cards increase by over 400% in residential areas. ("손은 눈보다 빠르다"…설 연휴에 편의점서 불티나게 팔리는 이것) Touch Base In Seoul: Dr. Paul Kim is the Chief Technology Officer and Associate Dean at The Graduate School of Education at Stanford University, and a leading figure in education technology. He is also the founder of a global non-profit, ‘Seeds of Empowerment’, helping communities in developing nations through education. He joins us this week to tell us about how his story and his new book, ‘다시배우다 (Re:learn)’. Morning Edition Preview with Mark Wilson-Choi: - In tomorrow’s Korea Times, Jon Dunbar writes about “Women Rock!”, a performance showcase in Seoul that will raise funds for single mothers on Saturday. - In tomorrow’s Korea Herald, Choi Jae-hee writes about a controversial campaign that asks you “How is your belly doing?”

In this episode of THE TALENT DEVELOPMENT HOT SEAT, Andy's guest is author Liz Wiseman. She is the author of the NY Times bestselling book Multipliers and has a new book out called Impact Players. She is a researcher and executive advisor who teaches leadership to executives around the world. Her book Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work, and Impact Players: How to Take the Lead, Play Bigger, and Multiply Your Impact. Liz Wiseman is the CEO of the Wiseman Group, a leadership research and development firm headquartered in Silicon Valley. Some of her recent clients include Apple, AT&T, Disney, Facebook, Google, Microsoft, Nike, Salesforce, Tesla, and more. She's been listed on the Thinkers50 ranking, and in 2019, she was recognized as the top leadership thinker in the world. She has conducted significant research in the field of leadership and collective intelligence and writes for Harvard Business Review, Fortune, and a variety of other business and leadership journals. She is also a frequent guest lecturer at BYU and Stanford University as a former executive at Oracle, where she worked as the Vice President of Oracle University and is the global leader for human resources development. In this interview, you'll hear: Why Liz Wiseman wrote her latest book and why it's so timely right now. The difference between rock-solid contributors and impact players and how their managers describe them. The story of her rise at Oracle and how she eventually forged her own path. How doing what's on the agenda and important to the business and leadership can help you become an impact player in your organization. The reason influence is more about having a service mindset than a big voice. What upward empathy means and how you can use that in your role at your company. Why some impact players have natural skills and others have learned skills. How you can build a workforce of impact players and use your training dollars in other areas. Why most managers prefer to hire people who are fun. Some actionable advice from Liz Wiseman on how to help contributors become impact players. Some practical tips for how you can help your employees convert from contributors to impact players. How micromanaging your employees can prevent them from becoming impact players on your team. What managers can do to give their people a fighting chance at working as impact players. Some ways organizations can foster a culture of impact players. A preview of Liz Wiseman's new career advice blog. Connect with Andy Storch here: https://andystorch.com/ (andystorch.com) https://www.linkedin.com/in/andystorch/ (linkedin.com/in/andystorch) https://tdtt.us/ (tdtt.us/) Connect with Liz Wiseman: https://www.linkedin.com/in/lizwiseman/ (linkedin.com/in/lizwiseman) https://impactplayersbook.com/ (impactplayersbook.com)

In this episode of OWN YOUR CAREER, Andy's guest is author Liz Wiseman. She is the author of the NY Times bestselling book Multipliers and has a new book out called Impact Players. She is a researcher and executive advisor who teaches leadership to executives around the world. Her book Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work, and Impact Players: How to Take the Lead, Play Bigger, and Multiply Your Impact. Liz Wiseman is the CEO of the Wiseman Group, a leadership research and development firm headquartered in Silicon Valley. Some of her recent clients include Apple, AT&T, Disney, Facebook, Google, Microsoft, Nike, Salesforce, Tesla, and more. She's been listed on the Thinkers50 ranking, and in 2019, she was recognized as the top leadership thinker in the world. She has conducted significant research in the field of leadership and collective intelligence and writes for Harvard Business Review, Fortune, and a variety of other business and leadership journals. She is also a frequent guest lecturer at BYU and Stanford University as a former executive at Oracle, where she worked as the Vice President of Oracle University and is the global leader for human resources development. In this interview, you'll hear: Why Liz Wiseman wrote her latest book and why it's so timely right now. The difference between rock-solid contributors and impact players and how their managers describe them. The story of her rise at Oracle and how she eventually forged her own path. How doing what's on the agenda and important to the business and leadership can help you become an impact player in your organization. The reason influence is more about having a service mindset than a big voice. What upward empathy means and how you can use that in your role at your company. Why some impact players have natural skills and others have learned skills. How you can build a workforce of impact players and use your training dollars in other areas. Why most managers prefer to hire people who are fun. Some actionable advice from Liz Wiseman on how to help contributors become impact players. Some practical tips for how you can help your employees convert from contributors to impact players. How micromanaging your employees can prevent them from becoming impact players on your team. What managers can do to give their people a fighting chance at working as impact players. Some ways organizations can foster a culture of impact players. A preview of Liz Wiseman's new career advice blog. Connect with Andy Storch here: https://andystorch.com/ (andystorch.com) https://www.linkedin.com/in/andystorch/ (linkedin.com/in/andystorch) https://tdtt.us/ (tdtt.us/) You can grab my free 5-step guide to owning your career at: https://course.ownyourcareerownyourlife.com/bonus (ownyourcareerownyourlife.com/bonus) Connect with Liz Wiseman: https://www.linkedin.com/in/lizwiseman/ (linkedin.com/in/lizwiseman) https://impactplayersbook.com/ (impactplayersbook.com)

My guest is Dr. Alia Crum, Associate (tenured) Professor of Psychology at Stanford University and Director of the Stanford Mind & Body Lab. Dr. Crum is a world expert on mindsets and beliefs and how they shape our responses to stress, exercise, and even to the foods we eat. We discuss how our mindset about the nutritional content of food changes whether it is satisfying to us at a physiological (hormonal and metabolic) level. She also tells how mindsets about exercise can dramatically alter the effects of exercise on weight loss, blood pressure, and other health metrics. Dr. Crum teaches us how to think about stress in ways that allow stress to grow us and bring out our best rather than diminish our health and performance. Throughout the episode, Dr. Crum provides descriptions of high-quality peer-reviewed scientific findings that we can all leverage toward better health and performance in our lives. Thank you to our sponsors Thesis - https://takethesis.com/huberman ROKA - https://roka.com - code "huberman" InsideTracker - https://insidetracker.com/huberman Dr. Alia Crum Links Twitter Stanford Mind & Body Lab  Support Dr. Crum's research at Stanford (tax-deductible) Dr. Crum's published work  Our Patreon page: https://www.patreon.com/andrewhuberman Supplements from Thorne: https://www.thorne.com/u/huberman Huberman Lab Social Instagram Twitter Facebook Website Newsletter Resources Toolkit for changing stress mindsets  Publication on mindsets & side effects Changing patient mindsets about non-life-threatening symptoms during oral immunotherapy Stress, mindsets, and success in Navy SEALs special warfare training Nutritional analysis of foods and beverages depicted in top-grossing US movies, 1994-2018 Nutritional Analysis of Foods and Beverages Posted in Instagram Accounts of Highly Followed Celebrities Timestamps (00:00:00) Introducing Dr. Alia Crum from Stanford University (00:03:15) Thesis, ROKA, Inside Tracker (00:08:26) What Is a Mindset & What Does It Do?  (00:14:45) Mindsets Change Our Biological Responses to Food (00:22:28) Beliefs About Our Food Matter (00:25:57) Placebo vs Beliefs vs Nocebo Effects (00:28:57) Mindset (Dramatically) Impacts the Effects of Exercise (00:33:44) Motivational Messaging & Mindset About Fitness (00:39:30) The Power of a ‘Potency & Indulgence' Mindset (00:42:03) Mindsets About Sleep, Tracking Sleep  (00:45:00) Making Stress Work For (or Against) You (01:01:50) Mindsets Link Our Conscious & Subconscious (01:04:50) 3 Best Ways to Leverage Stress (01:10:40) 4 Things That Shape Mindsets, Influencers & Mindsets (01:19:40) Mindsets About Medicines & Side Effects (01:26:25) How to Teach Mindsets (01:31:47) Dr. Crum's Research, Clinical & Athletic Backgrounds (01:36:20) The Stanford Mind & Body Lab, Resources for Stress (01:38:30) Synthesis, Participating in Research (01:39:04) Subscribe, Sponsors, Patreon, Instagram, Twitter, Thorne Title Card Photo Credit: Mike Blabac Disclaimer

Does A.A. Work? No, really? Does it? It seems that Stanford University, Harvard University, and the European Monitoring Center for Drugs and Drug Addiction (EMCDDA) have something to say about it. Listen as we watch scientists John Kelly (Harvard/MGH) and Keith Humphreys (Stanford/VA) discuss their findings (published 3/11/20 by the Cochrane Collaborative), with commentary from psychologist Gabrielle Jones.

Emily Rakowski is the Chief Marketing Officer at EcoVadis, the world's most trusted sustainability ratings provider. Launched in 2007 and headquartered in Paris, EcoVadis helps businesses reduce risk and drive performance & innovation in their supply chain by evaluating their environmental, labor & human rights, sustainable procurement, and fair-trading practices. The EcoVadis methodology, which is built on international CSR standards, covers over 200 industries across more than 160 countries. The organization now has nine offices around the globe, and it works with over 85,000 companies, including global brands such as Verizon, Johnson & Johnson, Subway, Coca Cola, Salesforce, Renault-Nissan, ING Bank, and Nokia. With a B.A. in International Relations from Stanford University and an MBA from the Kellogg Graduate School of Management, Emily has over 25 years of experience in sourcing and procurement solutions.  She spent many years in global marketing and demand management with both SAP and Ariba, and also worked in leadership roles at Ellucian, Kearney Procurement Solutions, Creative Good, and Kearney Consulting, where she managed marketing functions and consulting engagements for clients in the high technology, banking and energy industries. Now based in the greater Washington D.C. area, Emily leads a global team of professionals, who cover all aspects of EcoVadis' B2B marketing, supporting the company's annual revenue growth, and helping to drive the overall business strategy. She was also instrumental in the success of EcoVadis' $200M funding round back in January 2020. In this interview, Emily discusses the challenges of building a brand that engages stakeholders around the world and working with a globally dispersed marketing team. She also talks about the evolving language of Sustainability, and the trends she's seeing in ESG (Environmental, Social, and Corporate Governance) conscienciousness among big global brands today. Tune in!   Links: EcoVadis website EcoVadis Resources site EcoVadis on LinkedIn EcoVadis on Facebook EcoVadis on Instagram EcoVadis on Twitter Emily on LinkedIn   This episode was sponsored by the Globalization and Localization Association (GALA).

Guest Gina Deschamps currently serves as the Director of the Angle Center for Entrepreneurship at Endicott College in Beverly, Massachusetts. She's in a fascinating position with a role focused on embedding entrepreneurship into the DNA of a college campus. Previously, Deschamps enjoyed a successful career as a senior sales and marketing leader while always remaining closely aligned with higher education. In 2020, she was the recipient of the Salem State University Alumni Association's Elizabeth Williams Wade award for her years of dedicated service to her alma mater. She has also served in leadership roles with organizations such as Montserrat College of Art Board of Trustees, AIGA Boston, Girls, Inc. of Lynn, and the Printing and Publishing Council of New England. A life-long learner, Deschamps is currently working to complete a Professional Development program in Entrepreneurial Studies at Stanford University.

Today's podcast is “Swords into Plowshares,” episode three of the three-part public television documentary Turmoil & Triumph: The George Shultz Years. In this final episode, Shultz and Reagan meet with Gorbachev again in Iceland to determine the future of a nuclear world. In 1989, Shultz leaves the State Department and returns to the world of ideas as a Fellow at the Hoover Institution at Stanford University. He continues his search for peace and security as a passionate advocate for nuclear disarmament. Listen now.

Dealing with cancer is a very challenging battle that no one deserves to go through. Cancer can affect not only your physical health but also your mental well-being. Living with it may not only give you depression and distress, but it can also cause struggles that impact life in general.As a parent, seeing your child suffering from cancer or any other illness is the most heartbreaking experience. Witnessing their pain doubles the amount of emotional pain we feel to a point where we'd rather be in their position instead. In this episode, we will talk about the bravery amidst the suffering of a little kid named Pio, who was diagnosed with a very rare disease at the age of five. We have with us Dr. Arthur Gallo, Dr. David Purger, and Dr. Jay Nathan to help us understand Clival Chordoma and how this can be treated. Listen to Episode 37 to learn more!Memorable Quotes:Art is really an important method for kids to express themselves. - Dr. David PurgerKids have a tremendous capacity to understand and have emotional capacity. - Dr. Jay NathanHonesty is really appreciated by patients and art medicine itself is an art. - Dr. Arthur GalloAll living creatures on the earth are interconnected. - Aedan Pio ZapantaAbout the Guests:Aedan Pio Zapanta is a 10-year-old artist diagnosed with Chordoma at the age of five. He is the ambassador of bravery to kids with cancer.Follow Aedan Pio Zapanta on:InstagramFacebookYoutubeDr. Arthur Gallo, MD, is a Medical Doctor and a Thoracic Surgeon at Philippine General Hospital and Chief Medical Officer at ABC's for Global Health.Dr. David Purger, MD, PhD., is currently a resident physician in the Department of Neurosurgery at Stanford University and active in medical student mentorship, recently co-authoring an updated Medical Student Guide for Applying to Neurosurgery. Click here for his full profile.Dr. Jay Nathan, MD, specializes in degenerative spinal disease, cervical and lumbar disorders, and spinal tumors. Along with these, he is also involved in health policy, quality improvement and outcomes, and patient safety at a national level. He is also a licensed pilot and enjoys his quality time traveling with his wife. Click here for his full profile.About the Host:Dr. Jette Gabiola is a Clinical Professor of Medicine at Stanford University and the President & CEO of ABCs for Global Health. Click here for her full profile or read her full interview here. See acast.com/privacy for privacy and opt-out information.

What do you crave? Well, whatever it is, the next time you crave it, there is something simple you can do that can make the craving pass quickly to help you avoid temptation. I begin this episode with this very easy tactic that has been proven to work. https://www.psychologytoday.com/us/blog/psyched/201104/clenching-your-fists-increases-willpower Would you say you are a cynical person? A cynic is someone who doesn't put much faith in the goodness of others. Many cynics say they are just realists - that people can't be trusted because humans are motivated by greed and self-interest. Well, when you look a little deeper, cynicism may not be such a great way to view humanity according to behavior scientist Jamil Zaki, PhD, who is an associate professor of psychology at Stanford University. He has a great TED Talk called Escaping the Cynicism Trap and he is also author of the book The War for Kindness (https://amzn.to/2qtq4dX) . Listen as he reveals why some of us are cynics and what being cynical does to a person.  Jamil was on an earlier episode talking about empathy which I think you will enjoy if you haven't heard it. You can listen to it here: https://www.somethingyoushouldknow.net/338-dirty-jobs-host-mike-rowe-offers-a-different-view-of-success-the-awesome-power-of-empathy/ It hopefully comes as a comfort that almost everyone has regrets about how they have handled their finances. So much so that a large number of us have actually shed tears over money mistakes. What's more important is what are you going to do now with your money? Joining me to discuss that and offer some very specific advice to get your financial house in order is Joe Saul-Sehy, a former financial planner who hosts the popular podcast called Stacking Benjamins https://www.stackingbenjamins.com/ and has a new book out called Stacked: Your Super Serious Guide to Modern Money Management (https://amzn.to/3KaBYO1). Joe mentions some financial apps in the episode. Here are the links: Qube Money: https://qubemoney.com/ Tiller: https://www.tillerhq.com/ YNAB (You Need a Budget): https://www.youneedabudget.com/ Some people claim they can tell if a storm is approaching because they feel pain in their joints. Can that be true or just an old wives tale? Listen to find out. Source: Paul Yeager author of Weather Whys (https://amzn.to/3fonYCj) PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Discover matches all the cash back you've earned at the end of your first year! Learn more at https://discover.com/match https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 800 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more Trae Crowder grew up in Celina, TN, a town sometimes described as having “more liquor stores than traffic lights” (2-0 as of the last count). Like most people from the deep rural south, Trae grew up with an affinity for literature, film, blacks, and gays. In 1998, at the age of 12, and after seeing Chris Rock on HBO, he decided he wanted to be a comedian. Trae first gained national attention (or notoriety, depending on your viewpoint) for his “Liberal Redneck” series of viral videos. He has been performing his particular brand of Southern-fried intellectual comedy in the Southeast for the past nine years and now, of course, tours nationally with his writing and drinking partners, Corey and Drew. Listen to his podcast https://www.traecrowder.com/podcast Follow him on Twitter  About Andrea Chalupa: I was born and raised in Davis, California, and currently live in Brooklyn, New York. After graduating from the University of California, at Davis with High Honors in History, with a focus on Soviet History, I studied Ukrainian at the Harvard Ukrainian Research Institute and the International School of Ukrainian Studies in L'viv, Ukraine. As a journalist, I cut my teeth in the newsrooms of Conde Nast Portfolio and AOL Money & Finance, and have written articles and columns for The Daily Beast, Forbes, TIME, and The Atlantic. Since 2004, while finishing my History thesis on the role of religion in Ukraine's independence movement at the fall of the Soviet Union, I began dreaming up a screenplay that would take me fifteen years to research, write, and produce. That screenplay became MR. JONES, directed by three-time Academy Award-nominee Agnieszka Holland and starring James Norton, Vanessa Kirby, Peter Sarsgaard, and Joseph Mawle as George Orwell. Much of the research for the film was compiled into my book Orwell and The Refugees: The Untold Story of Animal Farm, which has been taught in classrooms in Canada and Ukraine through the genocide education program Orwell Art. When I was growing up in Northern California, my grandfather Olexji was the world to me. Born in Donbas, a region in eastern Ukraine currently being invaded by Russia, my grandfather witnessed the Russian Revolution fought on his family farm as a small boy; survived the Holodomor, Stalin's genocide famine that killed an estimated 4 to 7 million people; and as a young father was arrested and tortured by the Soviet secret police during Stalin's purges. Shortly before he passed away at the age of 83, my grandfather wrote down his life story, showing the events Orwell allegorized in Animal Farm through the eyes of a survivor. It was for my grandfather and the countless others who suffered under the Soviet regime that I wrote and produced MR. JONES. The idea first came to me in my final year of university and followed me to Ukraine after college and to a road trip through Wales shortly before my wedding, and many research trips for several years after. I wanted to tell a story that would honor the millions of victims of Stalin, who has been resurrected under Putinism as a great hero, and expose how Kremlin propaganda works - sometimes with the help of corrupt Western journalists and political leaders. The history of Stalin's genocide is told through this short documentary I was asked to write, director, and produce for genocide education by the Holodomor Research and Education Consoritum at the University of Alberta. It features interviews with the Pulitzer Prize-winning historian Anne Applebaum, author of Red Famine: Stalin's War on Ukraine and Gulag: A History; Yale University's Timothy Snyder, author of Bloodlands: Europe Between Hitler and Stalin and On Tyranny: Twenty Lessons from the Twentieth Century; Harvard University's Serhii Plokhy, author of The Gates of Europe: A History and The Last Empire: The Final Days of the Soviet Union, Stanford University's Norman Naimark, author of Stalin's Genocides, and other leading historians on this period. You can watch the documentary, called Stalin's Secret Genocide. As surreal as this journey has been against the backdrop of growing authoritarianism around the world, I met along the way brave human rights activists and journalists who continuously restored my faith. In January 2014, I helped launch #DigitalMaidan, a hashtag of the revolution in Ukraine; #MarchForTruth, a nationwide protest on June 3rd, 2017 demanding transparency and accountability in the Russia investigation, and helped lead a crowdfunding campaign to turn an oligarch's abandoned private zoo in Ukraine into an animal refuge. Over the years, I have spoken about Ukraine and Russia in the World Forum for Democracy at the Council of Europe, the Personal Democracy Forum at New York University, the National Press Club in Washington, DC, the National Arts Club in New York City, and went on a two-week university lecture tour of Canada, including McGill University, Carleton University, and the University of Toronto. And yes, I have a sister, Alexandra Chalupa, called one of the most influential people of the 2016 election by the investigative journalist Michael Isikoff who, along with David Corn, the first journalist to publish an interview with Christopher Steele, features my sister in their bestselling book Russian Roulette: The Inside Story of Putin's War on America and the Election of Donald Trump. The first three episodes of Gaslit Nation, recapping the 2016 election like a crime scene, explain how my sister was harassed and risked her life and career to alert the media about Paul Manafort and the Kremlin's attack on our democracy as it was happening. Check out all things Jon Carroll Follow and Support Pete Coe Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page  

The SCOTUS ruling last week shutting down the Biden administration's effort to enlist large employers in its vaccination campaign, experts said, would trigger a new wave of uncertainty about how companies keep workers safe from Covid-19. Now Starbucks, with 9,000 U.S. coffee shops and 200,000 workers, has become one of the first major retailers to backtrack on vaccine plans since the ruling. Also, more than 1,700 people have signed a petition calling on administrators at Stanford University to repeal their COVID-19 booster vaccine mandate for students. The petition, created last week by 23-year-old PhD student Monte Fischer, quickly gained the attention of students, alumni and professors opposed to the university's Dec. 16 order, which requires that all students provide proof of a booster dose by the end of the month, exempting only those with approved religious or medical exemptions. “We are not anti-booster or anti-vaccination,” Fischer wrote in the petition. “We are pro-bodily autonomy, and support the rights of Stanford students to evaluate the data and make their own medical choices.” The Berkeley-based concert production company behind Outside Lands said it is working in partnership with Bay Properties, Inc. — the owners of the theater — to implement a series of renovations within the historic space in the coming months, making improvements to the theater's sound system, lighting, production, heating, ventilation and air conditioning as well as upgrades to its signature vertical neon sign. A new screen and expanded backstage area are also in the works. See omnystudio.com/listener for privacy information.

Have you ever wondered if making small changes could make a difference? Struggling to make changes to improve your life? This week's guest, Dr. BJ Fogg, is the author of the bestseller, Tiny Habits: The Small Changes that Change Everything. He has researched human behavior for over 20 years at Stanford University. Join BJ Fogg and Guy Kawasaki, this week on the Remarkable People podcast!

This episode has themes of: Spirituality, weight loss, conscious living, intuitive awareness, intuitive eating, present moment, meditation & yoga, body intelligence and breaking through upper limitations. After his work caught the attention of Oprah, Dr. Gay Hendricks appeared on her show and in her book club. This catapulted his career in relationships, personal growth and body intelligence. He is best known for his work in relationship enhancement (in partnership and with the self). After receiving his Ph.D. in psychology from Stanford University, Hendricks spent the better part of his life teaching (21 years at U of Colorado), counselling, authoring over 35 books, speaking and sharing his words of wisdom across the globe. I recommend downloading this episode as multiple listens will land in deeper places within your soul. :) I recommend reading 3 of his books ASAP: The Big Leap Conscious Loving & The Genius Zone For more on Dr. Gay Hendrick please see his website www.hendricks.com. For more episode of the Elisa Unfiltered podcast, head over to www.elisaunfiltered.com

According to our guest today, the relentless pursuit of pleasure leads to pain. And this isn't hyperbole, it's science. This week, we're joined by Dr. Anna Lembke, Professor of Psychiatry and Behavioral Sciences at Stanford University. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, and social media. Dr. Lembke says that "the increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption." So today, Dr. Lembke is going to explain why the relentless pursuit of pleasure leads to pain…and what to do about it. If you enjoy this episode with Dr. Lembke, I'm sure you'll also enjoy: 257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof) 260: Self-Defeating Behavior, Living a Lie, and the Path to Inner Peace (feat. John Mark Comer) Episode Links: Dr. Lembke's Website | Buy a copy of "Dopamine Nation" on Amazon Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

With climate change threatening freshwater sources, water demand across the globe is likely to increase by 20 - 30% between now and 2050. In this episode, we're looking at two promising solutions to create clean drinking water from surprising places: our sewers and our oceans. We speak with General Manager of the Orange County Water District, Mike Markus, about debunking the “toilet to tap” fear and how turning our wastewater into clean drinking water can be a closed-loop solution to mounting water scarcity. We also hear from Dr. William Tarpeh about new research at Stanford University that could make desalination a more viable solution; one that's less costly and better for the environment. Biographical Notes: Michael (Mike) R. Markus is the general manager of the Orange County Water District (OCWD; the District), which manages the Orange County Groundwater Basin that supplies water to more than 2.5 million people in north and central Orange County, Calif. With more than 40 years of experience, Mike is well known for his expertise in large project implementation and water resource management. In September 2007, he became only the sixth general manager in the District's history.During his 33-year career at the District, Mike was responsible for managing the implementation of the $480 million Groundwater Replenishment System (GWRS) program. This project is the largest potable reuse project in the world and has won many awards including the 2008 Stockholm Industry Water Award, 2009 ASCE Outstanding Civil Engineering Achievement Award, 2014 U.S. Water Prize and the 2014 Lee Kuan Yew Prize. In 2015, Mike oversaw the completion of the 30 MGD GWRS Initial Expansion. The expansion brought the total production capacity of the GWRS to 100 MGD of high-quality water, which is enough to serve 850,000 people annually. Mike was named the 2017 Pioneer in Groundwater by the Environmental & Water Resources Institute, one of the Top 25 Industry Leaders of 2014 by Water & Wastewater International, he received the international 2009 Säid Khoury Award for Engineering Construction Excellence, the 2007 American Society of Civil Engineers' Government Engineer of the Year award, and he was one of the Top 25 Newsmakers of 2007 by the Engineering News-Record.Mike currently serves on the board of directors of the Water Research Foundation, the National Water Research Institute, American Water Works Association and the California Section of the WateReuse Association. He obtained a Bachelor of Science degree in civil engineering from California State Polytechnic University, Pomona and a Master of Science degree in civil engineering from the University of Southern California. He is also a registered civil engineer in the state of California.Dr. William Tarpeh Dr. William Tarpeh is an assistant professor of chemical engineering at Stanford University. The Tarpeh Lab develops and evaluates novel approaches to resource recovery from “waste” waters at several synergistic scales: molecular mechanisms of chemical transport and transformation; novel unit processes that increase resource efficiency; and systems-level assessments that identify optimization opportunities. Will completed his B.S. in chemical engineering at Stanford and his M.S. and Ph.D. in environmental engineering at UC Berkeley, supported by an NSF Graduate Research Fellowship, Ford Foundation Predoctoral Fellowship, and a UC Berkeley Chancellor's Fellowship. He conducted postdoctoral training at University of Michigan in environmental engineering. Will is a member of the Bouchet Honor Society, NBCBLK's "28 Under 28" African-American Innovators, and Forbes' "30 Under 30" 2019 Science List. Tarpeh's CV is available here.

“We have to make data emotional because emotions are what drive us to act,” says Chip Heath, a professor of organizational behavior and author of the new book, Making Numbers Count: The Art of Science of Communicating Numbers. In this interview with podcast host Matt Abrahams, Heath talks about ways that data and statistics can be used to illuminate — or obscure — our message. “A lot of people in the world don't understand numbers like the numbers people,” he says. “And there are a lot of untranslated numbers that float around in organizations and in society.” Heath suggests thinking about numbers like a foreign language we need to “translate” for our audience: “If we don't translate numbers into something that's more tangible, we're going to sacrifice in a big way.“ Think Fast, Talk Smart is a podcast produced by Stanford Graduate School of Business. Each episode provides concrete, easy-to-implement tools and techniques to help you hone and enhance your communication skills.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Yoga is Vegan's Holly Skodis and Lara Heimann talk about how common it is that yoga teachers complete Yoga Teacher Trainings without understanding how the body works. We discuss incorporating veganism into Yoga and we talk about Lara's vegan journey.The seeds of Lara's fascination with the brain-body connection were planted at the tender age of 18 as she laced up her running shoes for a marathon she had not trained for. Hitting the wall at mile 20, Lara learned that she could overcome physical fatigue with mental strength and powered herself across the finish line and into a lifelong quest to learn about the physical-mental relationship. She went on to get a BA from Duke University in Biological Anthropology and Anatomy, an MS from Duke University in Physical Therapy, and a Neurodevelopmental Training Certification through Stanford University.In 1999, after several years of yoga practice and teaching, Lara took a 200-hour yoga teacher training and was shocked to learn that most yoga doesn't inform about body awareness and mechanics. In the years to follow, Lara created her LYT Yoga Method®, combining physiology, kinesiology, neurology, and functional movement patterns to yield a more cohesive philosophy.Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. She is redefining the modern practice of yoga through her comprehensive LYT Method®, emphasizing smart alignment, functional movement, and spiritual wellness. Lara has taught her methodology to thousands of students in more than 50 countries and has led workshops worldwide to speak about and explore consciousness, anatomy and purposeful movement. She is a regular contributor to Women Fitness, and has been featured in outlets like NBC News, Today Show, Inside Edition, Yahoo, Shape, Scientific American, MSN, Nylon, Pop Sugar, Elite Daily, Well+Good and so many more. She has also partnered with the New York City Department of Transportation to lead a city-wide yoga class to nearly 400 participants during its Summer Streets initiative. Through its holistic connection between body and mind, Lara's methodology is a clear and influential roadmap to ignite the spirit to operate at its highest potential. Coined a “yoga mama” by students across the globe, and a teacher of teachers, Lara is also a certified Natural Food Chef (Natural Kitchen Cooking School) and Holistic Health Coach (Institute of Integrative Nutrition) who champions healthy habits beyond the mat and advocates for the environment and all species of animals. In today's episode, Yoga is Vegan's Holly Skodis and Lara Heimann talk about how common it is that yoga teachers complete Yoga Teacher Trainings without understanding how the body works. We discuss incorporating veganism into Yoga and we talk about Lara's vegan journey.Connect with Lara:Website: lytyoga.com Instagram: @lara.heimannTo you want to support this show? If you enjoy the Yoga is Vegan podcast a great way to show your support is by leaving a review on the Apple Podcasts app. This helps other find the podcast and hopefully find the connection between Yoga and Veganism. Following the podcast on Spotify and Apple Podcasts helps also.

Step into the game with the MA girls to uncover the secrets of Lyme Disease- one of the most controversial and misdiagnosed conditions of our time. Kris Newby reveals the secret role of bug-borne biological weapons and raises terrifying questions about the genesis of the tick-borne disease epidemic affecting millions of Americans. Kris is an author and award-winning science writer at Stanford University and the senior producer of the Lyme Disease documentary, Under Our Skin, which premiered at the Tribeca Film Festival and became a 2010 Oscar semifinalist.  Some topics discussed include:Lyme disease, bug-born biological weapons, tick borne diseases, biological warfare experiments, Lyme testing, Lyme treatment, symptoms of Lyme disease, Under Our Skin documentary, reasons for the suppression of treatment, how Lyme spread throughout the US, Operation Sea-Spray, Agent Orange, Lone Star ticks, red meat allergy, radioactive ticks, Rocky Mountain Spotted Fever, GMO mosquito release, DDT, unintended consequences of biological experiments, importance of aggressive early treatment of tick diseases, if bitten send tick in for testing, signs to watch for after getting bitten, lymedisease.org, Lyme specialists, autoimmune theory, chronic fatigue, Invisible International, how to prevent tick bites, and so much more. This episode is brought to you by Berkey Water Filters. Use our LINK for 15% off This episode is brought to you by Primal Alchemy - USE CODE "MATRIX10" FOR 10% OFFYou can find Kris' Website HEREYou can connect with Kris on Twitter HERE You can connect with Kris on Facebook HERE Watch Kris' documentary Under Our Skin HERE CHECK OUT OUR MERCH AND WEBSITE HEREThank you for stepping into the game with us!To Connect with Us on Instagram click HERETo Connect with Us on Twitter click HERETo Connect with VLOW click HERETo Connect with Nicole click HERELINKTREESPOTIFY PLAYLIST

Today's guest is Caroline Spears, Founder & Executive Director of Climate Cabinet.Climate Cabinet makes local climate change data and policy solutions actionable for policymakers on the frontlines of the climate crisis. The organization ensures critical local climate opportunities are on the map and that key players are equipped to immediately advance bold climate action. Born in Houston, Texas, Caroline studied climate science and clean energy at Stanford University, graduating with her B.S. and M.S. in Atmosphere and Energy Engineering. Previously, she worked in solar energy. Caroline has received the 2021 "Grist Fixer" award, won a Henry Arnold Fellowship, and recently joined the Fast Forward Accelerator class of 2021.I was looking forward to catching up with Caroline because local elections are essential to addressing the climate crisis. We discuss Caroline's upbringing in an oil & gas Texas family, how she became climate motivated, and Climate Cabinet's important role. Caroline also explains why candidates and races need customizable approaches to climate policy, the Climate Cabinet Score, and how the team determines which races are their top priorities. Caroline is a fantastic guest, and this episode is a must-listen for those interested in making significant impacts at the polls.Enjoy the show!You can find me on twitter @jjacobs22 or @mcjpod and email at info@myclimatejourney.co, where I encourage you to share your feedback on episodes and suggestions for future topics or guests.Episode recorded live January 4th, 2022For more information about Climate Cabinet, visit: https://www.climatecabinetaction.org/For more information about this episode, visit: https://myclimatejourney.co/episodes/caroline-spears

HEADLINESCOMMERCIAL REAL ESTATE69% of CRE brokers earned more in 2021Results also indicate that 66% of brokers have completed more transactions in 2021 than in 2020.US rent hikes: not a concern for most tenantsIt's good news for tenants who already signed a lease or never left in the first place. Real estate market predicted to remain strongPeople are still wanting to buy, especially in suburbs, according to an analyst.RENT & MULTIFAMILY HOUSING12% of First-Time Homebuyers Used CryptoIt is up from 8.8% the preceding quarter. Build-to-rent investments to grow over the next decadeOwn-to-rent conversions of SFRs will remain solid in the next ten years.Multifamily outperformers in 2022Freddie Mac indicates that secondary and tertiary markets in the American West and Florida will be the best cities for potential annualized growth in multifamily investment gross income.ECONOMY & JOB MARKETHousehold income can't keep pace with cost of livingThe average US household debt is now at $155,622Mortgage delinquency rate falls to pre-pandemic levelsThis indicates improving economic security and the benefits of disciplined underwriting practices over the past decadeSmall business boom a result of the pandemicAlmost 5 million new business applications were recorded from January to November of last year.Economist: Full return to office is next to impossibleA full return to office plan isn't going to happen anymore given the current conditions in the economy according to a Stanford University professor.

A Replacement Heart, From A Pig This week, doctors reported that they had successfully transplanted a heart taken from a pig into a human being, a type of procedure known as xenotransplantation. The pig had been genetically modified to lack a certain protein thought to be responsible for organ rejection in previous transplant attempts. The patient, a 57 year-old man, will be monitored for any sign of rejection or infection with a porcine virus—but doctors are hopeful that the work will lead to further transplants and a new source of replacement organs for people. Science journalist Roxxane Kamsi joins Ira to talk about that and other stories from the week in science, including research into how antivirals work in people infected with HIV, the role of clothes dryers on microplastics pollution, a push to make the U.S. electric grid greener, and more.   Omicron Sparks Surge In Pediatric Hospitalizations Omicron's rapid spread has many parents and caregivers of young children on edge. The most recent CDC data shows 5.3 cases per 100,000 children under four are hospitalized with COVID-19 in the United States, the highest number since the pandemic started. And kids under five still aren't eligible to be vaccinated. When word went out that we were going to answer questions about COVID and kids, we were flooded with questions from our listeners. To help answer some of those questions, and better understand how to keep our kids safe, Ira spoke with Dr. Yvonne Maldonado, pediatrician, and professor of global health and infectious diseases at Stanford University, and Dr. Rick Malley, infectious diseases specialist at Boston Children's Hospital and professor of pediatrics at Harvard Medical School.   Ivermectin's False Reputation Exemplifies How Misinformation Spread Not a single scientific or health authority in the U.S. recommends the use of the anti-parasitic drug ivermectin to treat or prevent COVID-19. Still, some Americans see the unproven drug as a way out of the pandemic. Ivermectin is mostly used in large animals and is approved by the U.S. Food and Drug Administration for treating human conditions, including head lice and stomach worms. But across the country, demand for the drug has surged in recent months — leading to a spike in hospitalizations for human exposures to ivermectin. The drug is among the latest politically divisive public health issues unfolding across the country. The situation has fast-tracked conversations about the risks and benefits of publicizing research findings that have not yet been vetted by the scientific community. That's because much of the misinformation on ivermectin draws on insufficient data — some coming from low-quality studies, including ones that were retracted after further examination revealed problems and even potential fraud. Read the rest at sciencefriday.com. A Massive New Find Of Icefish Found Near Antarctic The frigid waters near Antarctica are home to an unusual family of fishes collectively known as the icefish. They have translucent blood, white hearts, and have adapted to live without red blood cells or hemoglobin, relying instead on copper compounds that function better at low temperatures. Now, researchers mapping the floor of the Weddell Sea report in the journal Current Biology that they have spotted a massive colony of the unusual sea creatures—containing over 60 million icefish nests. “A few dozen nests have been observed elsewhere in the Antarctic, but this find is orders of magnitude larger,” said Autun Purser, of the Alfred Wegener Institute in Bremerhaven, Germany. Purser and his colleagues were mapping the seafloor of the Filchner ice shelf region, in an area of thermal upwelling, where there are slightly warmer temperatures. They found masses of icefish nests clumped close together as far as the eye can see, somewhat like a land-based colony of nesting penguins. Purser joins Ira to talk about the discovery, and what's known about the ultra-cold ecosystems of Antarctic seas.    

Dr. Jay Bhattacharya believes it's unethical to mandate COVID-19 vaccines and that lockdowns were a “devastating public health mistake.” Dr. Bhattacharya is a Professor of Medicine at Stanford University. He is a research associate at the National Bureau of Economics Research, a senior fellow at the Stanford Institute for Economic Policy Research, and at the Stanford Freeman Spogli Institute. His research focuses on the economics of health care around the world with a particular emphasis on the health and well-being of vulnerable populations. Follow him at https://twitter.com/DrJbhattacharya  Ask Dr. Drew is produced by Kaleb Nation ( https://kalebnation.com) and Susan Pinsky (https://twitter.com/FirstLadyOfLove). SPONSORS • BLUE MICS – After more than 30 years in broadcasting, Dr. Drew's iconic voice has reached pristine clarity through Blue Microphones. But you don't need a fancy studio to sound great with Blue's lineup: ranging from high-quality USB mics like the Yeti, to studio-grade XLR mics like Dr. Drew's Blueberry. Find your best sound at https://drdrew.com/blue  • HYDRALYTE – “In my opinion, the best oral rehydration product on the market.” Dr. Drew recommends Hydralyte's easy-to-use packets of fast-absorbing electrolytes. Learn more about Hydralyte and use DRDREW25 at checkout for a special discount at https://drdrew.com/hydralyte  • ELGATO – Every week, Dr. Drew broadcasts live shows from his home studio under soft, clean lighting from Elgato's Key Lights. From the control room, the producers manage Dr. Drew's streams with a Stream Deck XL, and ingest HD video with a Camlink 4K. Add a professional touch to your streams or Zoom calls with Elgato. See how Elgato's lights transformed Dr. Drew's set: https://drdrew.com/sponsors/elgato/  THE SHOW: For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world by streaming LIVE from his home studio in California. On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. Don't hold in your deepest, darkest questions any longer. Ask Dr. Drew and get real answers today. This show is not a substitute for medical advice, diagnosis, or treatment. All information exchanged during participation in this program, including interactions with DrDrew.com and any affiliated websites, are intended for educational and/or entertainment purposes only.

Jules Sherman is the Director of a new Biodesign Program with Innovation Ventures at Children's National Hospital. In this role, she teaches innovation and design methods to clinicians and co-creates novel medical products in collaboration with doctors and nurses at CNH with the intent to commercialize the inventions. She lectures at The University of Maryland's Bioengineering Dept. Previously, she designed and co-taught original curricula with Stanford Children's Hospital physicians focused on healthcare design (products/services) at The Hasso Plattner Institute of Design at Stanford University. She also worked as a product designer for The Safety Learning Lab for Neonatal and Maternal Care at Stanford Medicine for several years. As the founder of Maternal Life, LLC, Jules co-invented and developed medical products that improve healthcare outcomes for women and children.  Her first product Primo-Lacto: A closed system for colostrum collection, was acquired by Lansinoh in 2018. She is currently working on a product called "NOOMA" with colleagues from Stanford Medicine to help facilitate delayed cord clamping for the preterm infant population, and "Kangarobe," a patent-pending garment that makes skin-to-skin care in the neonatal ICU safer and easier. Her professional background is in consumer products, like kitchen housewares, architectural hardware and personal electronic response systems. Bon and Jules talk about creating safe spaces in hospitals for sharing needs, making labor and delivery safer and why healthcare is incredibly creative.

Art is found in almost everything. It can be the songs you listen to while you drink your morning coffee, the scenery outside your window, the packaging of your family's favorite cheese, or even this beautiful description you are reading. Art is everywhere.With all the challenges we face in life, we tend to develop anxiety and depression where we lose inner peace. During these times, we need to remember that there is art - always ready to comfort us.Art Therapy helps us explore our emotions, improve our self-esteem, and relieve stress. It involves creative techniques such as drawing to help us express ourselves artistically. With the guidance of art therapists, we can delve into the nonverbal messages through art which can help us better understand our feelings and behavior and aid the healing process.Today, we are joined by the well-known author and art therapist, Dr. Patricia Isis, to share with us the beauty and power of art. She's been practicing Art Psychotherapy and Mental Health Counseling for over 40 years in South Florida, providing full-time clinical art therapy services in public schools, and offers an array of Mindfulness training in her private office. Get to know her and art therapy on Episode 36.Memorable Quotes:Art Therapy is a mental health profession designed to help all sorts of people, ages, and ranges of disorders. - Dr. Patricia IsisIt's so hard to refocus nowadays, so I hope people could use art therapy or therapeutic art to help them thrive, not just to survive. - Dr. Jette GabiolaOther Resources:www.MiamiArtTherapy.comThe Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment.About the Guests:Dr. Patricia Isis, Ph.D., ATR-BC, LMHC-QS, ATCS has been practicing art psychotherapy for over 41 years with multiple populations and settings throughout her career. She offers services in public schools with youngsters labeled with emotional and behavioral disabilities and holds a private practice offering art therapy to children, adolescents, adults, and families. She is also the author of The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment. Click here for her full profile.About the Host:Dr. Jette Gabiola is a Clinical Professor of Medicine at Stanford University and the President & CEO of ABCs for Global Health. Click here for her full profile or read her full interview here. See acast.com/privacy for privacy and opt-out information.

We drink pressed juices and load up on whole grains to better our bodies, but awhat we eat and drink can nourish our brains too. That's according to the rapidly growing field of nutritional psychiatry, which explores the benefits of food on cognitive well-being. On episode two of our three-part mental health miniseries, Uma Naidoo, MD, a Harvard-trained psychiatrist and Michelin-star chef, tells us how meals can impact our mood. She also offers guidance on building out our grocery lists with nuts, fish, turmeric and other foods that can help fight anxiety and depression, and she breaks down the surprising connection between the brain and the gut. By following Dr Naidoo's six pillars of nutritional psychiatry, everyone can fill their plate with mood-boosting food. Learn MoreGet Dr Uma Naidoo's research and recipes in her book, This Is Your Brain on Food.Want to hear more about the power of fermented foods? Read this Stanford University study.If you missed episode one of our miniseries, hear Dr Jennifer Heisz tell us about the important link between movement and mental health.

Linday La Rocque (@lindylarocque) is the head coach of the women's basketball team at the University of Nevada , Las Vegas (UNLV). At her time of hiring, she was the second-youngest coach in Division I women's basketball at age 30. She joins Chris Van Vliet at the Blue Wire Studios at the Wynn Las Vegas to talk about her style of coaching, what she looks for in an athlete, why a team is different from a family, he favorite quotes, what she learned playing basketball at Stanford University and making it to four NCAA Final Four tournaments under coach Tara VanDerveer and much more! If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave Evans is joining Guy Kawasaki on this week's Remarkable People podcast! Dave is the author of Designing Your Life and Designing Your Work Life as well as one of Stanford University's most popular courses. In Designing Your Work Life, Bill Burnett and Dave Evans show us how design thinking can transform our present job and our experience of work by utilizing the designer mindsets: Curiosity. Reframing. Radical collaboration. Awareness. Bias to action. And, the new mindset, Storytelling, helps engage others in helping you find the best job for you. Fantastic episode ahead!

This week on “The Learning Curve,” co-hosts Gerard Robinson and Cara Candal talk with Dr. Clayborne Carson, the Martin Luther King, Jr. Centennial Professor of History Emeritus at Stanford University and the Founding Editor of The Papers of Martin Luther King, Jr. He describes the larger political and spiritual lessons Dr. King and the other leaders of the […]

Fred Luskin, Ph.D. is Stanford University's director of Forgiveness Projects. He makes his first appearance on the show to discuss the gut-wrenching truth about forgiveness and rejection.   Source: Fred Luskin: Wanting "Yes" and Getting "No"   Connect with Fred Luskin:    Book: Forgive for Good   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

This week's conversation is with Sarah Stein Greenberg, the Executive Director of the Hasso Plattner Institute of Design at Stanford University (the “d.school”).For over a decade, she has helped lead the d.school to nurture creative thinkers and doers and help spread the methods of design.Sarah teaches at the intersection of design and social impact - she likes to tinker with old educational formats and adapt them to today's learners.She has taught the d.school's foundational class Design Thinking Bootcamp, an experimental course called Design Thinking for Public Policy Innovators, and the long-running, high impact Entrepreneurial Design for Extreme Affordability, whose students have gone on to design products and services that have helped over 100 million people worldwide.Sarah is also the author of Creative Acts for Curious People: How to Think, Create, and Lead in Uncoventional Ways.It's a timely, highly visual resource for people who seek to choose curiosity in the face of uncertainty, filled with ideas and 80 innovative exercises around the art of learning and discovery.So, this is a conversation about learning how to better define the problem before you try solving it and I think you're going to love it …----Please support our partners!We're able to keep growing and creating content for YOU because of their support. We believe in their mission and would appreciate you supporting them in return!!To take advantage of deals from our partners, head to http://www.findingmastery.net/partners where you'll find all discount links and codes mentioned in the podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is writer, singer, songwriter and teacher, Marisa Handler. Marisa is the author of the memoir, Loyal to The Sky, and is a longtime spiritual practitioner and teacher in the Insight Meditation tradition. She's also a Facilitator of The Work of Byron Katie. Marisa teaches creativity, meditation, and transformation at places like Stanford University, Spirit Rock Meditation Center, and California Institute of Integral Studies. Today we talk about her 9-month program called Live Your Creative Genius: Birth Your Most Brilliant Work where she integrates creativity, art, meditation, spirituality, and community. She shares how we can let go of old ways of creating, identify resistance and blocks that get in our way, open up a clear channel for our creative energy and vision all while finding and expressing our true creative voice. I especially like her ideas about confidence, trusting yourself as a creative, and knowing that what you have to say matters. You can find out more about her program at marisahandler.com.

  https://www.globalresearch.ca/video-dr-sucharit-bhakdi-these-vaccines-are-killing-the-young-and-the-old-they-are-killing-our-children/5765866 Natural Herbal HPV "Cure" Discovered Chittaranjan National Cancer Institute (India), January 5, 2022 Despite the widespread belief that HPV infection is a singularly lethal force against which we only have vaccination defend ourselves, both ancient herbal medicine and our body's inherent immune defenses have newly been confirmed to have significant power against it. A groundbreaking study published in the Asian Pacific Journal of Cancer Prevention reveals that vaccination and watchful waiting are not the only recourse against HPV infection. The study is believed to be the first of its kind to find an effective and safe therapeutic intervention for the clearance of established cervical human papillomavirus (HPV) infection. Moreover, the study confirmed that HPV infection is self-limiting and clears on its own in 73.3% of the untreated placebo group within 37 days. (NEXT) Proper exercise can reverse damage from heart aging University of Texas Southwestern Medical Center, January 8, 2022 Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure - if it's enough exercise, and if it's begun in time, according to a new study by cardiologists at UT Southwestern and Texas Health Resources. To reap the most benefit, the exercise regimen should begin by late middle age (before age 65), when the heart apparently retains some plasticity and ability to remodel itself. And the exercise needs to be performed four to five times a week. Two to three times a week was not enough, the researchers found in an earlier study. (NEXT) Aspartame Is Linked To Leukemia And Lymphoma In New Landmark Study On Humans Natural Health Federation, December 28, 2021 As few as one diet soda daily may increase the risk for leukemia in men and women, and for multiple myeloma and non-Hodgkin lymphoma in men, according to new results from the longest-ever running study on aspartame as a carcinogen in humans. Importantly, this is the most comprehensive, long-term study ever completed on this topic, so it holds more weight than other past studies which appeared to show no risk. And disturbingly, it may also open the door for further similar findings on other cancers in future studies. (NEXT) Rhodiola defeats chronic fatigue in just one week Uppsala University (Sweden),  January 5, 2022 The ancient Vikings reportedly utilized it for its refreshing powers. The Sherpa mountain people relied on it to help them scale the heights of Mount Everest. Rhodiola rosea, an herb grown in Arctic areas of Asia and Eastern Europe, is relatively little known in modern times – but, it probably should be. Recent scientific studies have consistently shown that rhodiola causes significant improvement in fatigue symptoms – and starts working in less than a week. (NEXT) Trial affirms arginine benefit in erectile dysfunction Università Federico II di Napoli (Italy), January 3 2022. A trial reported  in the Journal of Endocrinological Investigation added evidence to a benefit for supplementation with the amino acid L-arginine among men with erectile dysfunction (ED). The findings suggest that L-arginine could serve as an alternative to PDE5 inhibitor drugs used to treat ED which are not always effective or can be associated with side effects. Fifty-one men received two grams L-arginine three times per day and 47 received a placebo for three months. (NEXT) Using smells to boost learning during sleep The authors confirm that the strategic use of aromas while learning and during sleep might improve exam performance — even outside of the laboratory University of Freiburg (Germany), December 24, 2021 In a nutshell, the recent study concludes that if we smell an aroma while we take on new knowledge and then sleep next to a source of that same odor, we will find it easier to recall the information at a later date. To investigate, the scientists recruited 54 students from sixth grade classes in Germany. They asked these participants to keep rose scented sticks next to them while they learned English vocabulary at home. A week after the students first encountered the vocabulary during a school class, they sat an exam. The scientists split half of the students into four experimental groups: Group 1: No exposure to any odor cues. Group 2: Exposure to rose scent while learning at home and during the vocabulary test. Group 3: Exposure to rose scent while learning at home and during each night before the test but not during the test. Group 4: Exposure to rose scent while learning at home, every night before the test, and during the test. (NEXT) (ARTICLE) Woke Culture's Reality Deficit Disorder Richard Gale & Gary Null PhD Progressive Radio Network, January 7, 2022 If anti-racial wokeness is true, then the more deeply we probe and investigate it, the truer it should appear. This was one of William James' fundamental principles when he made efforts to turn the psychology of his day into a valid science. If James' methodology had not been obliterated by the rise of behaviorism in 1910, psychology would be completely different today. We might actually be treating and curing people of mental disorders without prescribing life-long medications. On the other hand, if DiAngelo's hypothesis is false, the more deeply one investigates, which includes introspection, the more false it will appear. That is where robust inquiry comes in: to determine what is simply true regardless of whatever your personal unsubstantiated and biased beliefs about it might be. What you believe has absolutely no impact upon whether something is true or not. This is also basic Buddhist epistemology that has been repeatedly replicated by contemplatives for several millennia. Neuroscience, including its gross failures and tendencies towards metaphysical realism, has more to tell us about the inherent dangers in White Fragility's doctrine. First, modern brain science has not produced an iota of evidence to confirm that the mind and consciousness are solely a product or output originating in neuron and synaptic activity. None. Contrary to the evidence, most neuroscientists and evolutionary biologists nevertheless embrace this opinion as a settled matter. But it is ridiculous to believe that evolution somehow dragged along our ancient single-celled ancestors until some point was reached when a conscious mind -- a “nothing” that is not observable, not measurable, not quantifiable, without atoms or photons, mass, electric charge or spin – mysteriously arose out of something, such as genes and biomolecular phenomena. Therefore cognitive scientists pretend to know something about the mind and consciousness when in fact they haven't a clue. Although DiAngelo is not stating that socialized racism among Whites is genetically determined, the trajectory of her argument has the potential to lead towards that conclusion. She does consider systemic White racism as being unconscious. Therefore she has moved her social theory into psychology. Since modern psychology today is becoming increasingly informed by the neurosciences, which in turn is being informed by evolutionary biology, it is only a small leap away to find her theory complementing genetic determinism as a means to explain Whiteness' conditioned racism. If her socialized determinism, and that of the neuroscience and evolutionary biology fields, are correct, then it would break the fundamental physical laws of energy conservation and causal efficacy. In effect, DiAngelo is saying White people have no choice. It's socialized chemistry or its socialized chemistry; either way its socialized chemistry.  In effect, DiAngelo is admitting that her own perceptions about reality are fundamentally flawed. Why is that? Dr. Donald Hoffman has been a professor of neuroscience at the University of California at Irvine for over three decades. He has an impeccable background having studied artificial intelligence at MIT. But unlike the vast majority of his colleagues, Hoffman broke ranks and passed beyond neuroscience's 19th century mechanistic base and dared to study modern quantum physics and relativity theory. Theoretical physics is almost anathema in human biological research and medicine, which is why these soft sciences have made so little progress to improve human health and well-being. Hoffman has performed hundreds of thousands of simulations comparing different species and their chances for survival based upon their ability to perceive and comprehend reality more accurately or not. His discoveries are startling and utterly revolutionary. Hoffman discovered, across the board, species that best perceive reality go extinct more rapidly than competing species that only perceive what is necessary for them to remain fit and survive. During an interview following a TED Talk, Hoffman stated, “according to evolution by natural selection,” – and here he is limiting himself solely to evolutionary biological theory and not the various competing theories about the nature of consciousness – “an organism that sees reality as it is will never be more fit than an organism of equal complexity that sees none of reality but is just tuned to fitness. Never.” In other words, evolution has nothing to do with perceiving reality more clearly, but only to be more fit in order to adapt, survive and procreate. And now physicists are even telling us that the primal cause behind all physical objects may be consciousness itself, which has no association whatsoever with natural selection. For example, Professor Edward Witten, regarded as “the world's smartest” physicist at the Institute for Advanced Studies at Princeton, has been compared to Newton and Einstein. Witten doesn't believe science will ever understand consciousness. “I think consciousness will remain a mystery,” Witten stated during a lecture, ”I have a much easier time imagining how we understand the Big Bang than I have imagining how we can understand consciousness.” Or we can listen to Stanford University theoretical physicist Andre Linde: “The current scientific model of the material world obeying laws of physics has been so successful that we forget our starting point as conscious observers, and conclude that matter is the only reality and that perceptions are only helpful for describing it. But in fact, we are substituting the reality of our experience of the universe with a conceptually contrived belief…” One may feel our critique is too abstract with little or no practical application; however to at least conceptually understand race in terms of our sensory perceptions can have enormous benefits to cut through and lessen the false semblances that arise from reality deficit disorder that winds up producing books such as White Fragility. Moreover, contrary to DiAngelo's arguments, British journalist Melanie Phillips offers a clearer understanding for why we should not rely upon the pundits of anti-racial wokeness to save us from ourselves. Despite disagreeing with Phillips on many of her other socio-political positions, she correctly identifies the fundamental flaws being voiced by arrested development wokeness across our campuses and within the corporate wing of the Democrat party. First, it is unable to establish a hierarchy of values and morals. For example, if one refuses to say that any lifestyle or culture is better than another, then it cannot be said that liberalism is better than conservatism or any other ideology.  Consequently, faux liberalism cannot legitimately defend the very principles upon which it defines itself: racial and gender equality, freedom of speech and religion, justice and tolerance, and class struggle.  It contradicts its own principles and follows DiAngelo's footsteps to remove the dignity of the individual, which in the past was at the heart of authentic liberalism and once served as its moral backbone. What we are witnessing therefore in Woke liberalism – and in DiAngelo's reinvention of racism -- is “the strong dominating the weak,” and this is an ill-liberal ideology that is already showing signs of having catastrophic consequences in classrooms and the workplace. Finally, if DiAngelo's theory is correct, then all Whites, without exception, in American history, were unconsciously transmuted into racists starting at the time of their birth. What is her proof? Is there any scientific evidence to support this outrageous claim? Did she consider the lack of sensitivity towards other peoples and races who were victims of racial identity and violence, such as the Jews who experienced genocide at hands of their Nazi overlords? And what would she say against those Whites who have fought against racism throughout the American experience, such as the Abolitionists in the US and UK who put their bodies at great risk?  In principle she is labeling them too as racist despite their fighting, protesting and even dying as committed anti-racists. Many Whites have embraced other races and cultures with open arms; however, DiAngelo wants us to believe this legacy was a sham, because in some strange voodoo way they were unconsciously racist. Is this not the height of hubris and arrogance?

Rich Roll — From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Year | Brought to you by Athletic Greens all-in-one nutritional supplement, Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, and Tonal smart home gym. More on all three below.At age 40, Rich Roll (@richroll) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast, one of the world's most listened to podcasts, with more than 200 million downloads.Named one of the “25 Fittest Men in the World” by Men's Fitness and the “Guru of Reinvention” by Outside magazine, Rich shares his inspirational story of addiction, redemption, and athletic prowess in his bestselling memoir, Finding Ultra, and in the cookbooks/lifestyle guides The Plantpower Way and The Plantpower Way: Italia, which he co-authored with his wife Julie Piatt.Rich is a graduate of Stanford University (where he was a member of their dynastic, multiple-NCAA-championship men's swimming program) and Cornell Law School. He has been featured on CNN and on the cover of Outside and has been profiled in The New York Times, Forbes, ESPN, and many other prominent media outlets.Please enjoy! 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Megyn Kelly is joined by Dr. Jay Bhattacharya, Professor of Health Policy at Stanford University, Cynthia Millen, former USA Swimming official, Nancy Hogshead-Makar, CEO of Champion Women and Olympic Gold medalist in swimming, and Andrew Branca, self-defense law expert, to talk about the COVID truth starting to come out now on masks, lockdowns, and importance of cases, the "propaganda campaign" against Bhattacharya led by Dr. Fauci and Francis Collins, COVID testing pros and cons, masks and hypocrisy and AOC in Florida, gender discrimination amid trans inclusion in collegiate swimming and the latest on the story of Lia Thomas, the transgender swimmer breaking records, as well as the verdict in the Kim Potter trial and "reckless manslaughter," and more.Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow