Podcasts about Separate

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Best podcasts about Separate

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Latest podcast episodes about Separate

The Alcohol Minimalist Podcast
When Drinking Less Feels Hard: Alcohol is Fun & Everyone is Drinking!

The Alcohol Minimalist Podcast

Play Episode Listen Later Jun 15, 2026 26:41


In this episode of the Alcohol Minimalist Podcast, Molly continues the series “When Drinking Less Feels Hard” by looking at one of the most common places drinking less can feel difficult: social situations where alcohol feels like part of the fun and everyone else is drinking.This episode explores two powerful Alcohol Core Beliefs: alcohol makes things more fun and alcohol creates connection. These beliefs often show up around dinners out, parties, weekends, vacations, celebrations, and those moments when you had a plan—until you were surrounded by other people drinking.Molly explains why the challenge is not simply being in a bar, at a restaurant, at a party, or on vacation. The deeper issue is that your brain may have learned to associate alcohol with belonging, ease, confidence, playfulness, and connection. When that belief is running in the background, choosing to drink less can feel like choosing a lesser version of the experience.But alcohol is not the source of your humor, warmth, courage, or ability to connect. Those parts of you already exist.In this science-forward episode, Molly breaks down how alcohol expectancies, social cues, dopamine, reward prediction, and alcohol myopia can make drinking feel automatic in social settings. She also shares how to challenge the thoughts that make alcohol feel necessary and how to build new evidence that fun, connection, and belonging are still fully available when you drink less.You'll learn how to use the 4S process—See, Soothe, Separate, and Shift—to question the belief that alcohol makes everything better. Instead of relying on willpower in the moment, Molly encourages you to create a doable drink plan ahead of time, protect your awareness before alcohol narrows it, and practice proving to your brain that you can enjoy social situations without giving alcohol all the credit.In This Episode, You'll Learn:Why social situations can make drinking less feel harder than drinking less at homeHow the beliefs “alcohol makes things more fun” and “alcohol creates connection” fuel desireWhy “everyone is drinking” can feel so powerful, even when you genuinely want to drink lessHow alcohol expectancies shape what you believe a drink will do for youWhy familiar cues like restaurants, vacations, Friday afternoons, and celebrations can trigger urgesWhat alcohol myopia is and why “I'll decide later” is often not a strong enough planHow to separate the facts of a social situation from the story your brain is tellingHow to use the 4S process to challenge old beliefs and practice new onesWhy alcohol may be present during fun and connection without being the cause of either oneKey Takeaway:Alcohol may be present during fun, connection, celebration, and belonging—but that does not mean alcohol created those things.When you stop giving alcohol full credit for the experience, you can begin reclaiming your own confidence, humor, warmth, playfulness, and ability to connect. Drinking less is not about having less fun. It is about learning that fun was never dependent on alcohol in the first place.Mentioned in This Episode:Mostly Dry July: The Daily begins July 1st.Join Molly for daily support, coaching, and practical tools to help you create a peaceful relationship with alcohol throughout the month of July.Learn more at: https://mollywatts.com/mostlydryjuly/Resources:Join the Alcohol Minimalist Facebook group for support, conversation, and real-life strategies for changing your drinking habits.Learn more about Molly's programs and resources at mollywatts.com.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Sleep Unplugged with Dr. Chris Winter
#208 - Menopause and Sleep Update: Outside This Woman's Work

Sleep Unplugged with Dr. Chris Winter

Play Episode Listen Later Jun 15, 2026 33:12


Menopause has always been linked to sleep disruption, but the story has changed dramatically since we last covered it in episode 3. Hot flashes and night sweats still matter, but newer research is pushing us to think more broadly about brain temperature regulation, insomnia, mood, sleep apnea, cardiometabolic risk, and a new generation of nonhormonal medications that directly target vasomotor biology. In this episode we will: Revisit why menopause so often produces sleep-maintenance insomnia  Explore the KNDy neuron/neurokinin pathway and why drugs like fezolinetant and elinzanetant matter  Separate hot-flash awakenings from true insomnia disorder  Discuss CBT-I, hormone therapy, and nonhormonal treatment options  Explain why sleep apnea and cardiometabolic risk should not be overlooked in midlife womenTo find out more about this week's podcast sponsor Moonbird, please use the following link: https://www.moonbird.lifeOriginal intro music Vigilanteology by Abhinav Singh (copyright 2026) Original outro music Vigilanteology (reprise) by Abhinav Singh (copyright 2026)Produced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!

Justin Bieber - Audio Biography
Biography Flash Justin Bieber Returns With Coachella Clips Business Moves and Public Outings in 2025

Justin Bieber - Audio Biography

Play Episode Listen Later Jun 14, 2026 2:34


Justin Bieber Biography Flash a weekly Biography. Justin Bieber has spent the past few days back in the center of the pop culture conversation, with the most meaningful development being renewed attention around his music, his marriage, and a possible expansion into business. According to AOL and Design Scene, he shared behind the scenes images from his 2026 Coachella set and then teased what appears to be a new audio venture called SKYLRK Audio, a move that could matter long term if it turns into a real brand launch rather than just a social media tease. A surprise appearance by Bieber and Hailey at The Kid LAROI's show in Los Angeles also drew heavy attention, with TMZ reporting that fans spotted them in the VIP area and circulated clips quickly. That same evening, the pair looked relaxed and publicly affectionate, which matters because the Biebers have lately been keeping a lower profile than in past eras. There are also fresh social media whispers that Bieber briefly appeared in a Twitch session between June 11 and June 13, according to a Facebook post that presented the moment as reported but not independently confirmed. If true, it would fit his recent pattern of highly informal, unexpected online appearances that instantly trigger fan frenzy. Another circulating social post from Instagram shows Hailey arriving at Madison Square Garden for a Knicks and Spurs game two days ago, adding to the couple's run of high visibility outings. Separate social clips and posts claim Bieber was seen in Beverly Hills greeting fans, but those reports are too thinly sourced to treat as verified. The biggest unconfirmed buzz is the chatter around a World Cup appearance and a few speculative entertainment posts that mention Bieber in connection with music and gaming events, but none of those claims are backed by major reliable outlets. The only firmly grounded thread here is that Bieber remains unusually active in public through concert appearances, shared family moments, and business teases, all of which suggest he is carefully maintaining relevance across music, fashion, and lifestyle branding. For listeners of Justin Bieber Biography Flash, the story right now is less about a single headline and more about a quiet but important repositioning: Bieber still commands attention every time he appears, and these recent moments hint at both a personal stability phase and a possible new commercial chapter. Thanks for listening. This has been a Quiet Please production. Get the best deals https://amzn.to/3ODvOta

Let’s Find Out Together
What does it mean to be separate? | June 12, 2026

Let’s Find Out Together

Play Episode Listen Later Jun 12, 2026 8:51


Paul tells the Corinthian church to be holy, to be separate. But how do we do that? Let's find out together as we read 2 Corinthians 6:14-7:1 and 2 Samuel 7:1-17.

Pillow Talks
E264: What Women Really Think About... Part 3

Pillow Talks

Play Episode Listen Later Jun 11, 2026 65:19


So we're back with Part 3 of What Do Women Really Think About…?, giving you the honest answers women don't always say out loud. From the mental load to mirror selfies, nothing's off limits.

Rise N' Crime
UK man murders partner then blows up house, three MS brothers allegedly assault and kill in separate incidents, and LA man does his best Crocodile Dundee impersonation

Rise N' Crime

Play Episode Listen Later Jun 11, 2026 39:07


Todd N Tyler Radio Empire
6/11 3-3 Separate Vacations

Todd N Tyler Radio Empire

Play Episode Listen Later Jun 11, 2026 12:54


Nice if you can.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cats at Night with John Catsimatidis
KT McFarland: Big Protests in Belfast... Countries Allowing an Immigrant Invasion with No Assimilation is Creating Two Separate Societies and Putting Europe in Danger | 06-10-26

Cats at Night with John Catsimatidis

Play Episode Listen Later Jun 11, 2026 8:51


RNZ: Nights
Can you separate football from FIFA?

RNZ: Nights

Play Episode Listen Later Jun 11, 2026 13:59


The 2026 FIFA World Cup kicks off tomorrow - so how do football fans square their love of the beautiful game with everything that comes with it?

Relationship Flow!
The Tolna Rebbe Shlita - Don't separate ourselves like Korach, Join with ❤️& Unity the Community &

Relationship Flow!

Play Episode Listen Later Jun 11, 2026 26:37


Learning weekly at Shirat David Efrat The Tolna Rebbe Shlita on the Parsha - explaining Aharon HaKohen's Staff blossoming miraculously and a special Story of a Rebbe & Chassid of the Ruziner Rebbe Zya. “Don't separate ourselves like Korach, Join with ❤️, humility & Unity with the Community &

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
The Budget Mistakes That Keep You Living Paycheck to Paycheck | Lessons From The Sessions | 577

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Jun 10, 2026 17:45


Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!Budget besties, this episode is all about what happens when your money life has a lot of moving parts: personal finances, business income, real estate, trusts, debt payments, vehicles, savings goals, and everyday spending all tangled together.Shana and Vanessa walk through a real client example where three separate budgets helped create major clarity. Once everything was on paper, this client and her husband could finally see what was happening, make informed decisions, and start the domino effect by selling a truck they no longer needed.The big takeaway? When money is mixed together, it gets confusing fast. But when we separate it, label it, and set up simple systems, our budget starts working for us automatically. Separate accounts, realistic spending categories, labeled savings, and automatic transfers can help us stop relying on memory, stop overspending “extra” money that isn't really extra, and start making progress toward the goals we actually care about.Let's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

Money Skills For Therapists
212: Saving for Your Future Self: Retirement, Leave, and Big Goals in Private Practice

Money Skills For Therapists

Play Episode Listen Later Jun 9, 2026 19:03 Transcription Available


As a therapist in private practice, there can be a moment when you realize that you are the one responsible for caring for your future financial needs. No employer is automatically setting aside money for your retirement, your maternity leave, your next chapter, or the bigger life goals you're holding. In this solo episode, I walk through how to think about future-focused financial planning in a way that feels practical, compassionate, and doable. Whether you're saving for retirement, preparing for parental leave, building a cushion for a future goal, or simply wanting to feel more secure, this conversation is about creating simple systems inside your business that support both the life you're living now and the life you're building over time. Ready to feel more calm and confident about your money? Do you feel confused, ashamed, or uncertain about your finances? Are you craving support to help shift your money mindset and transform your relationship with money? Are you ready to develop the skills and confidence you need to finally take control of your business finances and build a practice that actually takes care of you? If so, I'd love for you to join me for one of my free online workshops, designed specifically for private practice owners who feel stuck—whether it's mindset blocks, avoidance, or the technical side of managing money. In just one hour together, you'll learn practical tools, strategies, and next steps to move forward in your business (and your life) with clarity, intention, and ease. Click here to explore upcoming workshops and save your spot or register to get the replay. Creating Financial Support for the Version of You Still to Come One of the most difficult parts of private practice finances is that most of us were never taught how to think this way. Many therapists carry financial anxiety, money avoidance, or complicated money stories into business ownership and then feel pressure to somehow know exactly what to do. A helpful place to begin is by asking yourself, “What will my future self need from me?” From there, you can start building small, steady habits that help you care for both your present-day needs and your longer-term financial goals. Separate business bank accounts can be a simple and supportive tool for creating more clarity. And using an adapted Profit First system — including a dedicated account for big goals — can make saving for retirement, future leave, or other long-term plans feel more tangible and less overwhelming. You don't have to do it perfectly or all at once. Start small, keep it sustainable, and let consistency carry some of the weight. Small Systems Can Build Financial Confidence The practical side of financial planning becomes much easier when there's a clear structure supporting it. (00:04:35) Planning for future financial security (00:07:01) Balancing present and future needs (00:09:59) Setting up separate business bank accounts (00:13:52) Navigating business vs personal finances (00:16:44) Building support through community Small Systems Can Build Financial Confidence The practical side of financial planning becomes much easier when there's a clear structure supporting it. (00:04:35) Planning for future financial security (00:07:01) Balancing present and future needs (00:09:59) Setting up separate business bank accounts (00:13:52) Navigating business vs personal finances (00:16:44) Building support through community About Linzy Bonham: Linzy Bonham is a therapist turned money coach who helps private practice owners and health professionals feel calm, confident, and in control of their finances through her podcast, free workshops and comprehensive programs: Money Skills for Therapists and Money Skills for Group Practice Owners. It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because managing finances was just too stressful. So Linzy set out to support helpers and healers with developing peace of mind about their money. Since so many were never taught money skills, she focuses on the “how” of making the business side of private practice doable — and even super satisfying. Follow Linzy Bonham: About Page: https://moneyskillsfortherapists.com/about LinkedIn: https://www.linkedin.com/in/linzybonham/ Instagram: https://www.instagram.com/moneyskillsfortherapists/

RevMD
#185 What Happens to Your Wealth When the Practice Has a Bad Quarter

RevMD

Play Episode Listen Later Jun 9, 2026 29:09 Transcription Available


Most independent practice owners know the practice and their personal life are supposed to be separate. Separate entities, separate accounts, separate tax returns. Almost none of them have built the structural separation that makes that true when things get hard. EP185 covers the three systems that explain why one bad quarter in the practice becomes a personal financial event, and the firewall that stops it. System 1 — The Entanglement: No formal salary. No distribution schedule. Whatever is left in the business account goes home with the owner. In a good month: $40,000. Mortgage, 529, investment contribution. In a bad month: $14,000, covered with personal savings. The savings account does not come back as fast as the practice does. System 2 — The Bad Quarter Multiplier: The cascade that runs from a billing disruption straight through to the owner's personal financial decisions. Collections drop. Distribution skipped. Mortgage still goes out. Investment contribution paused. Operational decisions made under financial stress — delay the hire, pull back on marketing, hold off on the software upgrade that would have fixed the billing gap that caused the problem. That practice is always one bad quarter away from making decisions a wealthier version of itself would never make. The Cascade in Numbers: Payer delays 45+ days → Operating account drops → Owner stops paying themselves first Denial rate spikes 5% to 14% → $28K/month delayed or lost → Personal savings tapped for household bills Key provider unexpected leave → Volume drops 30% → No distribution for 60 days Contract renegotiation stalls → 90 days cash flow uncertainty → Investment contributions paused indefinitely System 3 — The Firewall: A market-rate owner salary that does not move with revenue. A distribution schedule tied to net profit after a defined reserve threshold. Personal savings that build independent of what the practice has on hand. In a bad quarter: the salary still goes out, the distribution pauses, and the operational decisions come from strategy instead of personal financial pressure. Referenced: Profit First by Mike Michalowicz — the formula flip that makes the firewall mechanical. Three actions this week: Calculate your real owner salary — what you would pay someone else to do your job Define your operating reserve threshold — one month of payroll minimum, two months standard Schedule a financial separation review with your accountant — ask what a 30% revenue drop does to your personal finances Episode breakdown: 00:00 The $380K practice that one quarter turns 03:00 The big idea: revenue is not wealth 06:00 System 1: The Entanglement 10:30 Working vs. broken — the same practice, two outcomes 13:30 System 2: The Bad Quarter Multiplier 17:00 The cascade and what it actually costs 20:00 System 3: The Firewall 24:30 Profit First applied to a medical practice 27:00 Three actions this week 31:00 Free resource + EP185 tease Resources Mentioned Payment Posting Audit Checklist (free): eligibility.natrevmd.com/payment-posting-checklist Practice Revenue Leak Scorecard (free): eligibility.natrevmd.com/nrm-revenue-scorecard-v3 Book a free 30-minute audit call: calendly.com/heather-natrevmd RECOVER Diagnostic Quiz: natrevmd.com/quiz Book referenced: Profit First by Mike Michalowicz 

Revenue Cycle Optimized
A HFMA Buyer's Guide: How to Separate Revenue Cycle Strategy from Noise

Revenue Cycle Optimized

Play Episode Listen Later Jun 9, 2026 22:16


HFMA Annual will be full of vendors, platforms, consultants, AI tools, automation promises, and revenue cycle solutions. This pre-HFMA Office Hours panel will help healthcare finance and revenue cycle leaders think through the business problems driving this year's conversations, the questions worth asking, and how to separate proven strategy from market noise.Brought to you by www.infinx.com

The Babatalk's Podcast
You Are Not Separate: The Journey Back to Oneness

The Babatalk's Podcast

Play Episode Listen Later Jun 9, 2026 13:12


What if the sense of separation you feel is not the truth of who you are? Most people spend their lives searching for happiness, love, and a feeling of belonging. Yet beneath all of those desires is a deeper longing: the desire to remember our connection to something greater than ourselves. In this Baba Talk by Maetreyii Ma, explore the journey back to oneness and discover why the peace you seek has never been outside of you. Drawing from Yoga philosophy, this teaching reveals how the belief in separation creates fear, loneliness, and struggle—and how awakening to your true nature brings freedom. You are not separate. The infinite within you is the same presence that lives within every person, every creature, and all of creation. As this understanding deepens, spiritual awakening becomes more than an idea—it becomes a living experience. This talk explores: • Why the heart longs for wholeness • The illusion of separation • The deeper meaning of love, lover, and beloved • How embracing compassion and kindness transforms your life • The connection between consciousness, unity, and inner peace Through timeless spiritual wisdom, you are invited to see yourself—and the world—in a new way: not as isolated individuals, but as expressions of one infinite reality. If this message resonates with you, please like, subscribe, and share it with others who are seeking truth, love, and a deeper understanding of life. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #YouAreNotSeparate #JourneyBackToOneness #SpiritualAwakening #YogaPhilosophy #EmbracingCompassionAndKindness #TheInfiniteWithinYou #BabaTalk #MaetreyiiMa #YogaPhilosophy

The Alcohol Minimalist Podcast
When Drinking Less Feels Hard: Alcohol Helps Me Relieve Stress

The Alcohol Minimalist Podcast

Play Episode Listen Later Jun 8, 2026 33:48


In this episode of the Alcohol Minimalist podcast, Molly kicks off the series When Drinking Less Feels Hard, inspired by real responses from the Alcohol Minimalist community about the hardest parts of changing drinking habits.Today's episode focuses on one of the five Alcohol Core Beliefs: Alcohol Helps Me Relieve Stress.Alcohol can feel like relief in the moment because it creates a short-term shift in the brain and body. But that does not mean it is actually reducing stress. Molly explains how alcohol can disrupt sleep, increase next-day anxiety, and keep the brain stuck in the loop of believing alcohol is necessary for relaxation. This episode helps you look at stress drinking with curiosity instead of shame, and offers a practical way to challenge the belief that alcohol is the best or only way to unwind.In This Episode Why alcohol feels calming at first  The difference between a state change and real stress relief  How alcohol can affect sleep, anxiety, and next-day resilience  Why the brain learns to associate alcohol with relief  How to use See, Soothe, Separate, and Shift to challenge the urge to drink Key TakeawayWanting relief is human. But alcohol often borrows calm from tomorrow instead of creating real relief today.Listener PracticeBefore drinking in response to stress, pause and complete this sentence:“I need a drink because…”Then use the Alcohol Core Beliefs process:See: I'm having the thought that alcohol will relieve this stress. Soothe: Of course my brain is offering this; I've practiced this pattern. Separate: The fact is I'm stressed. The story is that alcohol is required. Shift: I can create real relief before I decide what to drink.Choose one action that actually addresses the need underneath the urge.Resources Mentioned:Alcohol Core Beliefs MindmapSee, Soothe, Separate, ShiftWhen Drinking Less Feels Hard seriesLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Visionary Life
410 4 Mindset Shifts That Separate Junior Entrepreneurs from Experienced Ones (And How to Close the Gap)

Visionary Life

Play Episode Listen Later Jun 8, 2026 27:51


Quick SummaryIn this candid solo episode, Kelsey Reidel breaks down four mindset shifts she's observed over nearly a decade in business — distinctions that separate entrepreneurs who stay stuck from those who keep growing. Inspired by a morning hike and a Marco Polo conversation with two long-time entrepreneur friends, Kelsey shares real scenarios, personal stories, and honest reflections on what it actually takes to build a sustainable business.In This EpisodeWhy "junior" vs. "experienced" has nothing to do with how long you've been in businessThe real purpose of your first event, launch, or marketing experiment (hint: it's not profit)Why experienced entrepreneurs still slide into DMs — and why you should tooHow to turn every "no" into a source of intelligence rather than a source of shameThe emotional regulation strategies that keep seasoned entrepreneurs from spiraling when things go sidewaysKey TakeawaysYour first event is a research project, not a revenue event. Kelsey grew her events from 10 women in a free coffee shop to 80 women at a sold-out, fully sponsored venue — one small step at a time. Start with three people if you have to.The unscalable work is where the business actually gets built. No matter how big your email list, DMs, coffee chats, and personal follow-ups still move the needle. The most successful entrepreneurs never stop doing this work."No" means "not yet" — treat it like data. Every objection tells you something your messaging isn't addressing. Get curious instead of shutting down.One hard week isn't a business crisis. The experienced entrepreneur has systems to process difficult events without letting them derail the entire plan.You are your business's biggest cheerleader. The moment you start to believe it's not working, your revenue reflects it. Protect your confidence fiercely.Memorable Quotes"Hosting your first event is never about profiting on day one. It's about brand-building, visibility, relationship-building, and market research — all rolled into one.""The experienced entrepreneur never outgrows the unscalable stuff. They just get more intentional about it.""When people say no, it usually means 'not yet,' or 'I don't have the information I need.' Get curious — don't shut down."Resources MentionedKelsey's Website: KelseyReidl.comKelsey's Instagram: @KelseyReidlChicka Chicka Boom Boom by Bill Martin Jr. & John Archambault — Kelsey's go-to reminder that it's A to B, not A to ZMarco Polo app — Kelsey's favourite tool for voice-note conversations with business friendsRain or Shine event in Prince Edward County — July 17th (details on Kelsey's Instagram)About the HostKelsey Reidl is an entrepreneur, fractional CMO, and host of Rain or Shine (formerly Visionary Life). She's been podcasting for 8 years, helping entrepreneurs show up consistently and build sustainable businesses. She runs the Wave Mastermind and specializes in marketing strategy, website design, and business growth. Kelsey is a mom to a 2-year-old, an avid mountain biker, and a firm believer in the "rain or shine" mentality.

GraceLife Church
Abram and Lot Separate

GraceLife Church

Play Episode Listen Later Jun 7, 2026 41:58


The Valenti Show
HOUR 1: Addressing 3 Separate Questions Centered Around Larkin's Trade Request + NBA Fastbreak

The Valenti Show

Play Episode Listen Later Jun 5, 2026 40:57


Mike and Rico offered 3 different questions/topics based on Dylan Larkin requesting a trade from the Red Wings yesterday. They interwove all 3 into their conversation until they finished the hour with an "NBA Fastbreak".

夢が叶うコミュニケーションの共通点TOP3「Consequence」とは?(親子編)Part3~ Podcast Vol.262: Communication tips to unlock your child's potential

"Who you are" makes the world a better place「世界に自分軸を輝かせよう」by Sayuri Sense

Play Episode Listen Later Jun 5, 2026


Hello again, welcome back! In today’s episode, I want to share the rest of two communication tips that can truly unlock your child's potential and shape who they become — not just as successful students, but as human beings. These are the insights I've gathered over 30 years, watching children grow from toddlers into young adults across both Japanese and Western education systems. Those three tips are: #1 — Build their confidence only through their actions. #2 — Embrace the power of consequence. #3 — Separate their identity from their outcomes. Let's dive in. 皆さんこんには!Sayuriです。6月はリセットの月。1年のはじめにたてた目標やプランは順調に進んでいますか?この1年間を振り返って、後半に向けて軌道修正するのに絶好のタイミングですね。 命の種(アイデンティティー)を輝かせるコミュニケーションシリーズ、子どもの可能性を引き出す大人の在り方・声かけTOP3の残り2つ目と3つ目のポイントをご紹介します。

Psychology Tidbits
Separate Fact From Fiction: What Science Really Says About ADHD Medications

Psychology Tidbits

Play Episode Listen Later Jun 5, 2026 4:17 Transcription Available


If you are navigating treatment options for ADHD, understanding the true real-world benefits of stimulant medications is essential. This episode breaks down complex medical data to answer whether these prescriptions genuinely lower car crash risks, boost GPAs, or decrease emergency room visits. Tune in to get clear, actionable, and objective insights that bypass the data hype to help you make informed healthcare decisions

CinemAddicts
Reviews: Seven Snipers, Carolina Caroline, New Podcast The Junketeer

CinemAddicts

Play Episode Listen Later Jun 4, 2026 61:16


On this episode, we review two movies that are coming out on Friday, June 5th, 2026: Seven Snipers and Carolina Caroline. I also talk about a Separate podcast that I will be adding for our Patreon and Apple Podcasts subscription members called "The Junketeer." The pod will cover the following: 1. My years being a Press Junket interviewer (starting at 1991) from my days at the UCLA Daily Bruin, the 19 plus years I worked at Westwood One, and the 10 plus years I've been dedicating to my website Deepest Dream and the CinemAddicts podcast 2. The pod will also feature my first reactions to movies I review. 3. Continuing tips on Podcasting/Website writing that I have learned (and am learning over the years. 4. All of the material covered on The Junketeer will be exclusive to the podcast. Join our Patreon community or subscribe to our Apple Podcasts Subscriptions for access. Episode Timestamps: 00:00 - Intro and discussion of my Patreon/Apple Podcasts pod "The Junketeer" 08:24 - Seven Snipers Review 18:28 - Carlina Caroline Review 35:43 - Carolina Caroline Spoilers Support CinemAddicts by using our Amazon Site Stripe and/or Affiliate links for your purchases. We receive a slight commission - thank you! ***Purchase/rent Seven Snipers on Amazon. CinemAddicts are Bruce Purkey, Eric Holmes, and Greg Srisavasdi Facebook Facebook Group Patreon YouTube Channel Deepest Dream Thanks to our Patreon Community Ryan Smith Stephen Schrock Susan Charles Peterson Nelson B. McClintock Diana Van De Kamp Pete Abeyta Tyler Andula Stephen Mand Edmund Mendez Abbie Schmidt Jeff Tait Robert Prakash Kristen Chris M Jeremy Chappell Lewis Longshadow Iver Alex Clayton Daniel Hulbert Andrew Martin Angela Clark Myron Freeman Kayn Kalmbach Aaron Fordham Tracy Peters Grant Boston Ken Cunningham   #SevenSnipers #CarolinaCaroline #Podcasts     

The Alcohol Minimalist Podcast
Revisiting-Think Thursday: Unbreakable Habits & The Voice That Keeps Them Alive

The Alcohol Minimalist Podcast

Play Episode Listen Later Jun 4, 2026 14:45


In this Think Thursday episode, Molly revisits the past episode on why habits can feel unbreakable—and why the real issue is often not the behavior itself, but the story we keep repeating about it.Your brain is not broken. It is designed to recognize patterns, conserve energy, and repeat what feels familiar. But when familiar patterns are fueled by negative self-talk, change can feel harder than it needs to be.Molly explains how the negativity bias keeps us focused on what went wrong and shares a simple framework to help interrupt old thought patterns: See, Soothe, Separate, and Shift.What You'll Learn Why your brain defaults to familiar habits.  How negative self-talk keeps old patterns alive.  Why one mistake can feel bigger than five wins.  How to separate facts from stories.  How to practice a next-best thought that supports change. Key TakeawayYour habit is not unbreakable. It is learned.And if your brain can learn one pattern, it can learn another. Changing your relationship with alcohol starts with changing the story you tell yourself about what is possible.Mentioned in This EpisodeThink Thursday Negativity bias  Negative self-talk  Habit change Alcohol Minimalist Facebook GroupMaking Peace with AlcoholUntil next time, choose peace. ★ Support this podcast ★

Irish Tech News Audio Articles
The 8 Laws of Employee Experience: How to Build a Future-Ready Organization, reviewed The 8 Laws of Employee Experience: How to Build a Future-Ready Organization, reviewed

Irish Tech News Audio Articles

Play Episode Listen Later Jun 4, 2026 4:31


By Phoebe Nieves & Simon Cocking. We look at The 8 Laws of Employee Experience, see more about this book here. This book comes at an interesting time, with a push back from some employers, HR departments and companies who feel that meeting the demands of employees have become too high. Initially when reading this book, we were wondering if there was an anti-woke agenda even being laid down here. Naturally in a period of flux and discourse between different generational needs, perspectives, and goals, it is a tricky path to navigate. Do new entrants have unrealistic expectations from what work should be offering them. At the same time, for employers, it can feel like the amount of time necessary to be expended, to get people up to speed, and delivering a suitable level of work done in return for renumeration offered, is seriously challenging. Jacob Morgan does a good job of finding a wide range of opinions and perspectives to help the reader navigate this challenging subject. The story of his own grandfather, newly arrived in the US, Georgian, barely speaking English, but clearly determined to work hard and return the faith in the first person who would hire him, is a smart, logical, and relevant anecdote. Immigrants are often some of the best hires, they want to work, have moved heaven and earth to even be in their new country, therefore they could be some of your best hires. It is unfortunate we live in a time where it is an easy, lazy, cheap trick to demonize those that look or sound different to us, when they may be a fantastic future asset to your company. Morgan aims to take through the nuances of how to find the best people people for your business, and to then continue to ensure there is value for all parties. Companies with the best retention rates are always to be looked at, and to also have an open door for returning ex-employees too, as they can then bring even more value. Therefore holistic attitudes and approaches can often bring more, and better value for the company and those who work for you, both now, in the past, and in the future. This was a thought provoking read, and one that will reward return visits too. More about the book here Organizations around the world have lost their way. It's time to get back to basics and focus on what really drives people and performance. In chasing talent, organizations have turned employee experience into an entitlement culture – lavishing perks without accountability, lowering standards in the name of empathy, and confusing short-term fixes with long-term solutions. The result? Performance suffers, leaders are scared to lead, and culture drifts. The 8 Laws of Employee Experience is a reset, a new framework to build a future-ready organization in an AI driven world. Best-selling author and professionally trained futurist Jacob Morgan shows that employee experience must return to its core: a value exchange where employees contribute, grow, and lead, and where organizations enable them to thrive. Based on over 100 CHRO interviews at companies like Verizon, Delta, Hilton, IBM,and LVMH, Morgan lays out eight unshakeable laws that form the new operating system for the future of work. This book isn't just about where we are today – it's about where employee experience is going over the next decade, and how leaders can design the future instead of being dragged into it. After reading this book you'll learn how to: Separate signal from noise in an era of trend-chasing with the STEEPLE methodology Discover the eight laws required to build a future-ready organization and how to implement them Use futurist frameworks like the Cone of Possibilities to map out multiple employee experience scenarios Conduct a future-ready audit to see where your company stands today and where it must go next Explore the five potential futures of employee experience and how to steer your organization towards the right one Challenge the myth that employee experience is about making people happy Combining...

SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
388 \\ The 5 Rich Rules That Separate Wealth Builders from Everyone Else

SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions

Play Episode Listen Later Jun 3, 2026 14:21


In this episode, we break down the five rich rules that shape long-term success. You'll learn how your money mindset impacts your financial future, why wealthy people make different money decisions, and how small habits can create powerful results over time. We also discuss how successful entrepreneurs use business strategy and wealth planning to build assets instead of relying only on income. If you've ever felt like you're working hard but not getting ahead, this episode will challenge the way you think about money. Learn the mindset shifts that help business owners create lasting wealth and keep more of what they earn. ➡️ Overpaying your CPA and the IRS? Learn how to stop it in this free training: https://go.phillipsbusinessgroup.com/registration

Thy Strong Word from KFUO Radio
Romans 8:31-39: Nothing in All Creation Can Separate You

Thy Strong Word from KFUO Radio

Play Episode Listen Later Jun 3, 2026 58:01


Tribulation, distress, persecution, famine, nakedness, danger, sword. St. Paul lists them all in this section of his letter because he has faced most of them personally and he knows the Christians to whom he writes are facing the same and losing hope. He tells them plainly: none of it can separate you from the love of God in Christ Jesus our Lord. Christians have been holding on to these verses through every kind of suffering for two thousand years because the promise is that Christ does not let go, even when everything else does.  The Rev. Roger Mullet, pastor of Prince of Peace Lutheran Church in Buffalo, WY, joins the Rev. Dr. Phil Booe to study Romans 8:31-39. To learn more about Prince of Peace, visit princeofpeacebuffalo.org. Why does doing the right thing sometimes feel impossible? Why do feelings of guilt follow us even when we've been forgiven? These aren't new questions. St. Paul wrote his letter to the Romans for a church he had never visited, and yet he addressed the struggles every Christian knows firsthand: the weight of the law, the persistence of sin, the sufficiency of what God has done in Christ. Romans covers enormous ground. Paul moves from the universal problem of sin through justification by faith, the role of baptism, the war between flesh and spirit, God's faithfulness to Israel, and the shape of life together in the body of Christ. There's a reason the Reformation was born in this letter. Join us on Thy Strong Word as we open up Romans, weekdays at 11am or on-demand anytime, at KFUO.org.  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

The Texas Family Law Podcast
Episode #136: "What's Mine is Mine!" Understanding Separate Property in Texas

The Texas Family Law Podcast

Play Episode Listen Later Jun 3, 2026 28:38 Transcription Available


In this episode, Jake Gilbreath and Brian Walters unpack what legally qualifies as separate property, how to prove it in court, and what happens when separate and community property get mixed together over the years. They wrap up the episode by debunking some of the most common misconceptions they hear from clients about separate property, including why having something "in your name" doesn't automatically make it yours. If you're going through a divorce in Texas or just want to protect what's yours, our legal team can help. To discuss your situation with Jake or Brian, email us at podcast@waltersgilbreath.com or visit www.waltersgilbreath.com for more information on our firm. 

Piano Music Room
and made the separate parts of me into a whole - #2004

Piano Music Room

Play Episode Listen Later Jun 3, 2026 2:30


■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ 5月16日で《ピアノ万葉集》は完結しました ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■《ピアノ万葉集》プロジェクトは2026年5月16日に完結しました。でもここは大事な場所なので、前に創った《ピアノ万葉集》の曲をお届けします。ただ、すみませんが、前に流した曲ですので重複しています。=================================================and made the..

Calvary Canyon Hills
Paul and Barnabas Separate

Calvary Canyon Hills

Play Episode Listen Later Jun 3, 2026 44:19


Wednesday Service | A teaching on Acts 15:36 - 16:5 with Pastor Josh BlackVictory Calvary Chapel is a church in Menifee, California. We gather for Jesus, to worship Him, to follow Him, and represent Him wherever we go. To learn more, visit us at www.victorycc.com.

Real Talk
Can Cities Separate from Alberta? (Seriously.)

Real Talk

Play Episode Listen Later Jun 3, 2026 102:28


If Alberta can talk about leaving Canada, can cities talk about leaving Alberta? That's the question Edmonton councillor Aaron Paquette is putting on the table with a motion exploring ways municipalities could gain more independence from the province amid growing uncertainty around Alberta's separatist movement. Paquette joins Vegreville councillor Taneen Rudyk and political scientist Dr. Duane Bratt in our feature interview (4:30) presented by Mercedes-Benz Edmonton West.  THIS EPISODE IS PRESENTED BY RapidEX FINANCIAL. THE CRYPTO WORLD MOVES FAST, BUT YOUR TRUST IN AN EXCHANGE SHOULDN'T BE A GAMBLE. RapidEX IS SECURE, FINTRAC-REGISTERED, AND NON-CUSTODIAL. SAVE 50% ON FEES ON ONLINE INTERAC E-TRANSFER TRADES WITH PROMO CODE RYAN50 AT https://rapidexfinancial.com/. MBEW: https://www.mercedes-benz-edmontonwest.ca/ TELL US WHAT YOU THINK: talk@ryanjespersen.com or leave a comment below 1:02:30 | Have you ever visited sacred Spirit Island in Jasper National Park? The Maligne Lake Cruise is a perfect way to make it happen. We feature one of Jespo's favourite Jasper experiences in this edition of #MyJasper Memories proudly presented by Tourism Jasper. MORE INFO: http://malignelake.com/ PLAN YOUR JASPER EXPERIENCE: https://www.jasper.travel/ 1:08:00 | Is Real Talk part of the problem? Jespo and Johnny address increased tensions around Alberta separation, and see what Real Talkers have to say in our Live Chat powered by Park Power. SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/realtalk/ 1:37:45 | Jespo blindsides Johnny with a bouquet from Real Talker Mallory after our June 2 conversation about Canadian Beef.  REGISTRATION IS OPEN FOR THE REAL TALK GOLF CLASSIC presented by KUBY ENERGY on JUNE 18 at THE RANCH: https://www.ryanjespersen.com/real-ta... REAL TALK'S LIVE STREAM IS PRESENTED BY CALIFORNIA CLOSETS. BOOK YOUR FREE CONSULTATION: https://californiaclosets.ca/ SIGN UP for YEGplus, CANADA'S FIRST AIRPORT REWARDS PROGRAM: https://yegplus.com/realtalk SAVE 10% on ONLINE MEN'S CLOTHING PURCHASES at THE HELM with promo code REALTALK: https://thehelmclothing.com/ SUPPORT INTEGRATED FIREFIGHTER-PARAMEDIC SERVICE IN ALBERTA: https://www.apffpa.ca/ GET A $50 CASINO BONUS FROM PLAY ALBERTA: https://try.playalberta.ca/lp/realtalk/ MUST BE 18+ TO PLAY. IF YOU GAMBLE, PLEASE USE YOUR GAMESENSE FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch SHOPPING FOR LUXURY CASUAL WEAR OR A CUSTOM SUIT? SAVE 10% ONLINE WITH PROMO CODE REALTALK: https://thehelmclothing.com/ RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

The Kevin Sheehan Show
HR2: Did the Rams separate themselves from the entire NFC by trading for Myles Garrett? Spurs vs Thunder series recap & Analysis

The Kevin Sheehan Show

Play Episode Listen Later Jun 2, 2026 48:49


6.2.26 Hour 2, Kevin Sheehan gives his thoughts on the blockbuster NFL trade between the Rams and Browns where Myles Garrett was dealt in a shocking move. Kevin Sheehan reacts to the Spurs beating the Thunder in game 7 of the Western Conference Finals and gives his breakdown on the whole series.

Cougar Sports with Ben Criddle (BYU)
6-2-26 - Brady Poppinga - Former BYU & NFL LB - What's the likely hood that the SEC and Big Ten form their own separate CFP?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Jun 2, 2026 23:34 Transcription Available


Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Self Talk with Rachel Astarte
Living the Foundation of Self—Separate Thought From Self: Awareness and the Eternal Self

Self Talk with Rachel Astarte

Play Episode Listen Later Jun 2, 2026 15:53


Send Rachel a text message.What if your thoughts and emotions are experiences you have, not the essence of who you are?In this episode, we explore:non-duality and the quantum fieldthe difference between awareness and identitywhy emotions rise and fall like waveshow to stop letting thoughts run the showa simple reflective exercise to reconnect with the eternal SelfThis is about reclaiming your power—not by suppressing emotion, but by remembering what remains aware beneath it all.

The John Batchelor Show
S8 Ep955: (3) Finally, the pair shifts to Persian diplomacy and the "dispensation for deception." Germanicus explains how Iran uses strategic deceit to survive existential threats, specifically aiming to separate United States interests from I

The John Batchelor Show

Play Episode Listen Later Jun 1, 2026 12:22


(3) Finally, the pair shifts to Persian diplomacy and the "dispensation for deception." Germanicus explains how Iranuses strategic deceit to survive existential threats, specifically aiming to separate United States interests from Israel. They speculate that modern leaders may settle conflicts through informal "backdoor handshakes" or social media posts rather than traditional documents. Drawing on Byzantine history, they suggest appeasement and payoffs can be more effective than direct combat. The dialogue ends with the Spartan legend of a boy who allowed a hidden fox to disembowel him to avoid public shame.1716

Tactical Living
E1119 The Weight of Decisions You Can Never Take Back: How First Responders Carry the Unresolvable

Tactical Living

Play Episode Listen Later Jun 1, 2026 10:22


In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about one of the heaviest and least discussed burdens in first responder work: the decisions that cannot be undone, the calls that replay on a loop, and the weight of outcomes that live permanently in the mind (Amazon Affiliate) of the person who was there. Every first responder carries them. The split-second choice that went wrong. The moment where a different decision might have changed everything. The call that ended in a way no one wanted. This episode does not offer easy answers — because there are none. But it does offer something most first responders never get: an honest, direct conversation about what it means to carry something you cannot put down and cannot go back and change.

Shark Theory
When Your Driver Breaks: Commit to the Result

Shark Theory

Play Episode Listen Later Jun 1, 2026 6:15


My driver snapped on hole one, and it became one of the most powerful lessons I've had in a long time about what it really means to be committed to success. Too many people pack up and head back to the clubhouse the moment their go-to method stops working, and I refuse to be that person. In this episode, I break down why your attachment to a specific path is the very thing limiting your potential, and how shifting your focus to the result changes everything. Key Takeaways The thing you rely on most will eventually fail you — in golf, business, and life. Being committed to a path instead of a result puts a hard ceiling on your potential. There is always another way to get to the top — someone else just might be taking a different trail. Developing multiple skills, clients, and revenue streams protects you when your primary method breaks down. The score can still be the same — you just may have to play a different game to get there. Action Steps Identify the one thing you are most dependent on right now — a client, a skill, a strategy — and start building a backup immediately. Write down your core result, not your method. Separate what you want to achieve from how you currently plan to achieve it. The next time a plan falls apart, pause before quitting and ask yourself: what is another path to the same result? Notable Quote If you're committed to the path saying, I wanna be successful as long as and only as long as it goes this way, then there's gonna be a limit on your potential.

Wade Keller Pro Wrestling Podcast
INTERVIEW CLASSIC - WKPWP Interview Classic: Jim Ross on pros and cons of separate rosters for Raw and Smackdown, plus Cody, Reigns, more

Wade Keller Pro Wrestling Podcast

Play Episode Listen Later May 31, 2026 143:04 Transcription Available


In this week's Interview Classic podcasts, we jump back to ten years ago this week (5-26-2016) when PWTorch editor Wade Keller interviewed Jim Ross with a predominant focus on WWE's announcement that Smackdown goes live on Tuesdays in July and would include a distinct roster from Raw. Ross dissected the possible benefits and pitfalls of such a major change in WWE's structure, looks back at the prior brand split and what is different today, his preference for how the separate rosters would be structured and how champions should be ideally featured. Also, live calls and emails delved into more aspects of the brand split and other topics. Plus some Cody Rhodes, Roman Reigns, Seth Rollins, and NBA OKC Thunder-Golden State Warriors talk at the end.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Calming Anxiety
The Stoic Morning — Ancient Greek Wisdom for a Calmer Day

Calming Anxiety

Play Episode Listen Later May 30, 2026 10:57


Stoic Morning Meditation — Ancient Wisdom for Anxiety Relief | Calm Your Mind | Guided Meditation━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

Because News from CBC Radio
To separate or not to separate, that is Danielle's question

Because News from CBC Radio

Play Episode Listen Later May 29, 2026 31:57


Premier Danielle Smith thinks B.C. ports are Canada's ports, so who owns Alberta's oil? Pope Leo takes aim at AI. What does the world's oldest English poem sound like? The secret of why T-Rex had tiny arms has been solved. As FIFA descends upon Toronto and Vancouver, so do the FIFA bar police. Host Gavin Crawford quizzes comedians Martha Chaves, Carley Thorne and James Hartnett.

Men Talking Mindfulness
Fear of Negative Evaluation: The Hidden Pattern Wrecking Men's Careers, Relationships, and Freedom with Andy Riise (An MTM Short)

Men Talking Mindfulness

Play Episode Listen Later May 29, 2026 9:08


Our A2A Course is live and at 40% off until Friday, May 29th at 1pm ET. Visit https://focusnowtraining.com/a2a-course to sign up NOW!!Marcus Aurelius said it nearly two thousand years ago: we all love ourselves more than other people, but care more about their opinion than our own. On this episode of Men Talking Mindfulness, hosts Jon Macaskill and Will Schneider sit down with Andy Riise... army officer, mental performance coach for NFL athletes including the Chicago Bears, and host of the Skull Sessions podcast... to break down the approval trap and why it's quietly running most men's lives.Will lays the biological foundation. Fear of negative evaluation, FNE, is one of the most studied patterns in clinical psychology. Your brain processes social rejection through the same neural circuits it uses for physical pain. Getting dismissed in a meeting registers the same way getting punched does. That's evolutionary wiring, not weakness.The guys get into the spotlight effect (Cornell research showing people overestimate how much others notice them by roughly double), Andy's story of deliberately sitting with a different group at the West Point prep school mess hall, and Alyssa Liu's gold medal comeback after quitting figure skating to rediscover why she loved it in the first place.Jon, Will, and Andy walk through how FNE shows up in daily life: the yes-man pattern at work that stalls careers, the reassurance-seeking in relationships that erodes attraction, the Disney dad trap of buying approval instead of earning respect, and the deepest layer... the ghost. Most men are performing for one or two specific people from their past, and they've been doing it for decades.Andy teaches the BASS framework he uses with NFL athletes for real-time emotional regulation. Will adds a values audit and a spotlight effect experiment. And Jon talks about how purpose is the single biggest antidote to approval-seeking, which ties directly into the A2A (Awareness to Action) course launching through Focus Now Training.What you'll hear in this episode:Why social rejection activates the same brain circuits as physical painThe spotlight effect: half as many people are watching you as you thinkAndy's West Point mess hall story and why crossing social lines is the real macho moveAlyssa Liu's gold medal run and the next-play mindsetHow FNE shows up at work, in relationships, with kids, and in communityThe ghost concept: who you're still performing for decades laterBASS framework: Breathe, Accept, Separate, ShiftMotivational interviewing basics: OARS (Open questions, Affirmations, Reflective listening, Summarizing)Purpose as the antidote to approval-seekingAndy's podcast: Skull Sessions (available everywhere) Andy's TEDx talk: Fight to Win the War from WithinFull episode: https://pod.fo/e/3abd25Text MTM to 33777 for updates on new episodes, the A2A course, and resources from Focus Now Training.Jon's book, DIAL in Your Leadership: 4 Non-negotiables for Leading with Clarity, Trust, and Purpose, is available now on Amazon. https://a.co/d/0hYwI2SzFollow Men Talking Mindfulness, Jon Macaskill, and Will Schneider for more.Hosted on Ausha. See ausha.co/privacy-policy for more information.

The John Batchelor Show
S8 Ep938: Jon Hartley proposes a new agreement modeled after the 1951 Accord that would separate the missions of the Federal Reserve and the Treasury. Under this plan, the Fed would focus strictly on short-term rates and price stability rather than long-t

The John Batchelor Show

Play Episode Listen Later May 28, 2026 8:46


Jon Hartley proposes a new agreement modeled after the 1951 Accord that would separate the missions of the Federal Reserve and the Treasury. Under this plan, the Fed would focus strictly on short-term rates and price stability rather than long-term debt management. (4)1801 THOMAS ROWLANDSON

The Alli Worthington Show
How to Trust Yourself Again After You've Been Wrong

The Alli Worthington Show

Play Episode Listen Later May 28, 2026 18:54


Join the  Uplift Community App  TODAY!    There is a specific kind of loss that does more than hurt. It rearranges you. I know because I lived it. A business I believed in fell apart. A few friendships did not survive the fallout. A decision I made in good faith went sideways in a way I never saw coming. And somewhere in the middle of all of it, I stopped trusting the voice inside me that said yes in the first place. This episode isn't about the mistake. It's about what follows: confidence fading, second-guessing taking over, hovering over the brake, even with a clear path. I'll take you back to when it happened to me. After a meeting with an investor in New York City in 2012, I sat in a cafe with four close friends and business partners. Without anyone saying a word, we all knew it was over. The startup was finished. Two friendships didn't survive. For almost a year after, I was moving, but not freely. Every decision felt like a test I was set to fail. If you've been there, this episode may finally voice what you've felt in silence.   What You'll Learn in This Episode: Why being wrong about a decision and being wrong about yourself as a decision maker are two completely different things (and how your brain collapses them together in about four seconds) What your amygdala (Alli calls her "Becky") is actually doing after a painful loss, and why what feels like discernment is often just fear doing excellent costume work The two questions to ask about any decision you're still carrying at 2 a.m. How to turn the replay loop into actual data instead of an open wound Why self-trust rebuilds through small, consistent low-stakes reps, not a breakthrough moment   Timestamps: (00:21) - Introduction: How to trust yourself again when you've been wrong (01:36) - The friendship losses that made it personal (02:19) - What happens when being wrong stops being an event and starts feeling like a verdict (02:41) - The four-second leap: "that didn't work" to "I can't trust my own judgment" (03:03) - How Alli pulled back, got quiet, started hovering over the brake (03:42) - Fear as an excellent designer: it shows up looking exactly like wisdom (03:42) - What self-distrust actually looks like (running decisions by five people, scrolling for someone else's experience, "waiting on God" when you heard from him two weeks ago) (04:46) - Starting to ask a different question about what she'd lost (05:16) - Grieving the losses as real, then separating them from a verdict about her instincts (07:28) - The GPS analogy: deleting the app because it routed you through a construction zone once (08:00) - Romans 8:28: not a promise that decisions will be perfect, but a promise that He works with all of them (08:49) - What the rebuild is really about (hint: not becoming better, giving yourself permission to use the judgment you already have) (09:28) - Step 1: Separate the data from the story. Two questions to ask about the decision you're still carrying. (10:37) - The identity shift that changes everything: "I'm becoming a woman who evaluates decisions instead of using them as evidence against herself" (11:22) - Step 2: Turn regret into data. One question that stops the replay loop. (11:57) - What to do with the answer (and what to do if the answer is nothing new) (12:38) - Step 3: Stack small trust reps. Physical therapy for your confidence. (13:28) - Stacking evidence until your brain starts treating decision-making as something you can handle (14:14) - Being wrong does not disqualify you. It sometimes informs you.   Links to great things we discussed:    Alli's Product Recommendation - Eucerin Face Immersive Hydration Daily Lotion  Function Health Take the Secret Superpower Quiz Join the Uplift Community Follow Alli on Instagram Don't forget to watch Alli Worthington on YouTube!  I hope you loved this episode!

McElroy and Cubelic in the Morning
Matt Hayes of USA Today tells McElroy and Cubelic what he believes could be on the horizon for the SEC if they separate from the NCAA and what CFP expansion could do for the future of the sport

McElroy and Cubelic in the Morning

Play Episode Listen Later May 28, 2026 14:01


THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
How to Simplify Your Budget With Separate Accounts, Automation and Your Bank App | Reair: Ambitious Time Management Strategies for Working Moms with Kristen Edwards | 571

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later May 27, 2026 23:16


Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!Check out ths reair from our friend Kristen's Podcast: Ambitious Time Management: Strategies for Working MomsLet's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

Stacking Slabs
Can Collectors Ever Separate Emotion from Financial Decisions?

Stacking Slabs

Play Episode Listen Later May 27, 2026 24:29


Every collector talks about value.But what happens when the card means more to you than the market says it should?In this flagship episode, Brett explores one of the hardest truths in collecting:Can collectors ever fully separate emotional attachment from financial decision making?This conversation digs into the tension between memory and money. Between identity and allocation. Between the card you want and the story you tell yourself about why you want it.Brett breaks down:• Why ownership changes how we value cards• The role identity plays in collecting• How emotional attachment impacts buying and selling• Why collectors blur the line between investment and personal collection• The danger of unexamined emotion• A system to help collectors make cleaner decisions without losing the passion that makes the hobby matterThis is not an episode about removing emotion from collecting.It's about understanding it before it controls you.If you've ever overpaid for a card because it felt important…Held onto something longer than you should have…Or convinced yourself a purchase was “smart” when it was really personal…Check out the awesome software that InfernoRed Technology can build for you.Check out the Northeast Sports Card Expo in Marlborough, Mass June 26-28, 2026Sign up for Hobby Jobs and The Weekly Rip for freeGet your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

The Rizzuto Show
DAILY SHOW: Say Yum Yum Sauce One More time! | Rizzuto Show Comedy Podcast

The Rizzuto Show

Play Episode Listen Later May 26, 2026 159:06


One minute we're talking hibachi onion volcanoes and yum yum sauce rage… the next minute Riz is emotionally devastated because neighborhood kids apparently think he's the cranky old guy from every sitcom ever made. Welcome back to another completely normal episode of The Rizzuto Show — your favorite daily comedy show where chaos is not only expected, it's basically HR policy at this point.This episode starts with a beautiful weekend recap that somehow spirals into a full breakdown of suburban life. Lern and Tim hit hibachi for the annual “watch a stranger launch chicken at your face” tradition, Riz discovers his Blackstone betrayed him with a gas leak, and somehow the entire neighborhood has decided he's the villain from an HOA-themed horror movie. Meanwhile, Rafe absolutely refuses to let Riz recover emotionally after learning local middle schoolers refer to his house like it's the final boss level in a video game.Then things get even weirder when the show dives into the National Spelling Bee, where everyone quickly realizes they cannot spell basic words despite being fully grown adults with jobs and mortgages. “Diarrhea” nearly destroys the studio. “Separate” becomes a psychological warfare exercise. Lern fights bravely through America's most misspelled words while the rest of the gang contributes absolutely nothing helpful whatsoever.And because this is a daily comedy show, things naturally escalate into stories about teenagers shaving their heads for gas money, broccoli-haired dudes entering their buzzcut era, and parents realizing summer break may already be a mistake. Riz's son takes $50 to shave his head and immediately regrets everything, which honestly feels like the perfect metaphor for being young in 2026.Plus:The Three Song Challenge returns and listeners somehow struggle with bands literally everyone knowsA spelling bee breakdown nobody asked forTed Nugent tour updates because apparently that's still a thingReba McEntire appreciation hourDavid Lee Roth getting emotional talking about Van HalenMidwest brunch complaints escalate over iced coffee availabilityNeato toy hysteria sends grown adults into full Black Friday modeRafe delivers possibly the greatest Adirondack chair roast in radio historyRiz contemplates rebuilding his reputation with neighborhood children using bounce houses and hot dogsBasically, if you've ever wanted a comedy podcast that feels like your funniest friends yelling across a backyard barbecue while someone accidentally starts a grease fire nearby… congratulations. You found us.This episode of The Rizzuto Show contains neighborhood drama, emotional damage, fried rice, misspelled words, buzzcuts, weird parenting moments, and at least three people questioning modern society before 8am. Your standard daily comedy show experience.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.From Pointfest to the ICU: Danielle's StoryLyft driver caught using fake AI damage photos to charge Boca Raton dad a feeMemorial Day marks start of ‘100 deadliest days': MSHPMillennials spend $252 on an average date, BMO finds — and social media is spiraling over ‘date-flation'See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

StraightioLab
"Couples Having Separate Hobbies" w/ Caleb Hearon

StraightioLab

Play Episode Listen Later May 26, 2026 83:36 Transcription Available


"Can Richard join?" "Is it okay if Jared comes?" Those are two examples of things gay people in relationships might say. Our dear friend Caleb Hearon returns to the lab to chat about what gay people can learn from straight people about how to separate their partners from their communities — and also church and state while we're at it! Plus: Should we get into football? Is God real? And George and Sam relive their BIGGEST fight… SEE SAM ON TOUR: linktree.com/samtaggart WATCH GEORGE'S SPECIAL ON AMAZON, APPLE, AND MORE: https://www.comedydynamics.com/catalog/george-civeris-a-sense-of-urgency/ CALL US at 385-GAY-GUYS to leave questions and comments for our next surprise call-in show and you just might hear your call on your favorite podcast. SUBSCRIBE TO OUR PATREON at patreon.com/straightiolab for bonus episodes twice a month and don't forget to rate and review us on Apple Podcasts! See omnystudio.com/listener for privacy information.

The Learning Leader Show With Ryan Hawk
689: Eric Ries - The Costco Hot Dog, Why Good Companies Go Bad, Financial Gravity, Building Incorruptible Organizations, and The Lean Startup's Unfinished Business

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later May 24, 2026 57:36


The Learning Leader Show with Ryan Hawk Read my NEW BOOK -- The Price of Becoming -  www.LearningLeader.com/Becoming Eric Ries is the author of The Lean Startup, one of the most influential business books of the past 25 years, and the founder of the Long-Term Stock Exchange, the first new U.S. exchange to both list and trade multiple stocks since NASDAQ launched 50 years ago. His new book is Incorruptible. Key Learnings The more successful a company becomes, the more valuable it is as a target. Companies are worth stealing and taking over. Most founders are naive about this and don't understand what's coming for them. They've been following the so-called best practices about how companies should be built, structured, and governed. Most of those best practices are value-destroying. Sol Price was a lawyer before he became an entrepreneur. He believed a lawyer had a fiduciary duty to put the client's interests before his own. So when he became a retailer, he asked: "Who's my client?" The customer. He treated the customer as the person he would rather die than betray. When competitors sold a product for less, he'd put up signs in his own store: "Don't buy this from me. You can get it cheaper somewhere else." He capped his margins at 14 percent. He paid above-market wages. It is so much easier to destroy than to create. One day, Sol came into work and couldn't get into his office because the locks had been changed. Investors had pushed him out and forced Fedmart to practice retail best practices. Within seven years, they bankrupted the company. We've built an economy that rewards people for cost-cutting without holding them accountable for the consequences to trustworthiness, brand, or culture. The origin story of Costco: Sol took two weeks off, then leased the office upstairs from Fedmart and started Price Club. One of the young guys who left with him, Jim Sinegal, had worked his way up from stock boy. Jim eventually started his own company using the Sol ethos. A few years later, their companies merged to form what we now call Costco. Wall Street routinely calls Costco the exception to every rule. Wall Street analysts say things like: "At Costco, they take money that rightfully belongs to shareholders and instead invest it in the customer experience." As if that's a criticism. Costco endures because it's protected by a governance fortress. A series of worst practices that resist outside pressure structurally. The $1.50 hot dog has been the same price since 1986. A McDonald's Big Mac was $1.60 in 1986. Today that same Big Mac in California is over $7. Costco sells more hot dogs than every Major League Baseball stadium in America combined. If they raised the combo to $7, it would be a billion dollars of extra net income. They could do it. They choose not to. "If you raise the price of the effing hot dog, I will kill you. So figure it out." Jim Sinegal said it to his COO in 2008 when costs were rising. Figure it out. Costco vertically integrated the hot dog supply chain. They own hot dog production plants in multiple cities. They worked deals with soda vendors. They did all that extra work for the privilege of not making more money on the hot dog. Harder is easier. "When you take the hard road, when you make a principled commitment, you get these almost unbelievable values. Because you're generating the most underrated and most valuable asset in all of business: trustworthiness." "Easy choices, hard life. Hard choices, easy life." Jerzy Gregorek, Olympic weightlifter. "Everybody wanna be a bodybuilder. Nobody wanna lift these heavy ass weights." Ronnie Coleman, eight-time Mr. Olympia. Everyone wants the outcome. Nobody wants to do the actual thing. Culture and mission can be cultivated, not commanded. Most leaders get this wrong. They say "I'm in charge of my team." But can you command your team to have integrity? Can you command it to have a particular culture? You have to make consistent, responsible choices, just like cultivating health in your body. Get reps. Eric gave practice talks at a Hobee's restaurant at 7 AM to six people just to get the reps. Caring and trying to do a good job is so unbelievably rare. That alone is a competitive advantage. Feedback tells you something about the person giving it, not about yourself. If someone reads Eric's manuscript and says, "This book sucks," he hasn't learned anything about the book. He's learned this person doesn't like this kind of book. When he stopped arguing with negative customer reviews and started studying who they came from, he noticed patterns. People 16 and younger loved the product. People 16 and older hated it. He learned who his product was for. Separate qualitative from quantitative feedback. Qualitative is for hypothesis generation. Quantitative is for hypothesis validation. When test readers told him a chapter wasn't working, that was qualitative. When the platform data showed nobody was getting past that chapter, that was quantitative. You need both to know what to fix. It is always too early until it's too late. Eric tells the story of a multibillion-dollar founder he warned before his IPO. The founder talked to his bankers, lawyers, and CFO. They told him Eric was a downer. The founder went public anyway with conventional governance. Five months later, his stock dropped 90 percent, and he was ousted. The best time to plant a tree is 40 years ago. The second-best time is today. Eric's checklist for building an incorruptible company: Encode your mission into the corporate charter. Most founders have never read their charter. If your mission statement says one thing but your legal charter says another, you're lying. The easiest fix: file a public benefit corp filing (PBC). Two pages. 44 states. Your lawyer can do it tomorrow. Identify your fiduciary commitments. Who would you rather die than betray? Is it your customers? Your employees? Product quality? You decide. If your answer is nobody, you're a sociopath. The whole book is for the people who actually want to accomplish something. Align your employees to that mission. Make sure everybody on the team is committed to the same fiduciary priority. Create a director's oath. Like the Hippocratic Oath for doctors, but for your board. They must pledge to commit to the company's mission. Board betrayal and investor pressure are leading causes of death of companies in the modern world. Make the directors accountable to somebody. Power without accountability is corrosive to the human spirit. Novo Nordisk is governed by a nonprofit foundation. Patagonia is governed by a perpetual purpose trust. John Lewis Partnership in the UK is governed by an employee ownership trust. IKEA, Vanguard, and REI all have these structures. The data shows these companies are dramatically more stable and higher performing than conventional structures. You are not stuck in traffic. You are traffic. People love to blame the system. But you're not just a passenger. You're part of what creates the system. Where you work. What you buy. What you give your attention to. Every one of those choices is fueling somebody's company, somebody's algorithm, somebody's bonus. The richest people in the world spend billions on PR because they know your individual choices matter. Use that power. Eric's champagne moment a year from now: a grassroots movement around Incorruptible. This book won't get wall-to-wall media coverage. It's antagonistic to people in power. So Eric hopes readers will hand it to their founders, their bosses, their friends. If consumers and employees start demanding, "I want to work in an incorruptible company," that's the toast. Reflection Questions What is your equivalent of Costco's hot dog? The one commitment you'd defend even when it's financially painful, even when the easy move would be to abandon it? Have you ever read your corporate charter, or the foundational document of your team or department? Does what's actually written match what you say you stand for? Where in your work or life would the harder short-term path build something more durable in the long run? Are you willing to lift the heavy weights? More Learning #258: Jesse Itzler: Creating Your Life Resume & Living Outside the Box #529: James Clear: Setting Up Your Future Self & Becoming an Optimist #565: Noah Kahan: The Art of Asking For What You Want Podcast Chapters 00:00 The Price of Becoming - Pre-Order Now!  01:03 Meet Eric Ries  02:55 Is It Possible to Build an Incorruptible Company?  04:04 Why Culture Alone Won't Save You  05:13 Sol Price, Fedmart, and the Locks That Got Changed  07:56 Why Wall Street Calls Costco the Exception  09:11 The $1.50 Hot Dog Story  13:59 Harder Is Easier: The Principle Behind It All  16:48 Why Governance Is Just Soul Craft  19:50 Building the First New Stock Exchange Since Nasdaq  22:33 Eric's Communication Style: Reps, Not Talent  30:52 The Opportunity Hiding in Broken Markets  31:59 How to Know Which Feedback to Listen To  35:39 Qualitative vs. Quantitative: Why You Need Both  37:23 The Whole Foods Cautionary Tale  40:25 The Founder's Checklist for Building Something Durable  43:44 Encode Your Mission Into the Corporate Charter  47:35 You Are Not Stuck in Traffic. You Are the Traffic.  52:37 The Champagne Question: A Grassroots Movement  55:27 James Clear, Author's Equity, and the Future of Publishing 56:43 EOPC