Podcasts about Separate

We all experience the final quarter differently. Some of you are energized, on track to hit or exceed your goals. Others feel discouraged, tempted to check out because you've fallen behind. Many sit somewhere in the middle—close enough to see success within reach, but not quite there yet. Regardless of where you stand, how you choose to finish this year directly shapes how you'll begin the next one.The journey of finishing Q4 mirrors my marathon experiences. At mile 20, when your legs feel like bricks and exhaustion sets in, you face a pivotal choice. High performers don't coast when fatigue hits—they've prepared for this moment. They've defined what success looks like, built systems of accountability, and strengthened their mindset to push through when others hit the wall.This episode unpacks three critical practices that separate elite achievers from the rest during the final stretch. First, define what finishing strong actually means—creating clarity that guides your focus amid the season's chaos. Second, build accountability into your routines to ensure you consistently take the high-value actions that drive results, even when they're uncomfortable. Third, deliberately strengthen your mindset through carefully chosen inputs and grounding practices that maintain your confidence under pressure.Ready to run your whole race? The year won't slow down, but you can choose how you finish it. By implementing these high-performance practices, you won't just cross the finish line—you'll carry powerful momentum into January. Reach out to learn how our study groups can help your team build the accountability, skills, and connections needed to perform at their best when it matters most. In this podcast you will learn about how:• High performers balance the push to finish strong with clarity and intention that sets up a strong start• Like marathon runners, leaders often hit a wall in Q4 when fatigue sets in but the finish line is still distant• Define what finishing strong means to gain clarity and control that builds confidence• Separate what's urgent from what's truly important to focus your energy on needle-moving activities• Build accountability systems to ensure you consistently take the actions that grow your business• Strengthen your mindset by choosing inputs and practices that reinforce possibility instead of limitation• Study groups provide accountability, skill development, and peer connections that drive team performanceHighlights:0:00The Power of Finishing Strong2:40The Marathon Mindset4:45Define What Finishing Strong Means7:19Build Accountability into Q48:57Strengthen Your Mindset11:20Resources and Call to ActionInterested in 1:1 Coaching?Kristin partners with high-performing financial advisors, leaders, and business owners who are ready to lead with more clarity, focus, and intention.Clients often come to her with a strong vision, but they aren't sure how to close the gap between where they are now and where they want to go. Many are navigating a season of growth, stepping into expanded leadership, or realizing they've outgrown their current systems and ways of working.They know they're capable of more and want a strategic thought partner to help them get there, someone who will ask the tough questions, create space to think deeply, and offer a proven process for turning ambition into meaningful progress.If this sounds like the kind of partnership you've been craving, email meet@kristinburke.com to learn more and connect.Connect with KristinLinkedIn

Week 6 Wednesday Power Rankings -How do we separate the top 5-7 teams? -Can the bottom of the conference climb out with their schedule left? -Is there really a clear cut front-runner?

In this heartfelt solo episode, host Albiona Rakipi dives deep into one of the most common (and emotionally triggering) parenting challenges: separation anxiety. But this isn't your typical advice—this is a powerful reframe.You'll learn why children protest when you leave, why dragging out your goodbye actually makes things harder, and how your own guilt might be sending the wrong message—even when you mean well.Most importantly, this episode gives you practical, loving strategies to help your child build self-trust, navigate hard feelings, and develop resilience, while giving yourself full permission to live a full, joyful life.Whether you're heading to work or heading to dinner with friends, this episode reminds you: your joy is not selfish—it's vital.In This Episode, You'll Learn:Why separation anxiety is not “bad behavior,” but a growth edgeThe #1 mistake parents make when saying goodbye (and how to fix it)What your child actually needs in those tough emotional momentsHow to build a "bridge" between separation and safetyWhy your self-trust is the foundation for your child's regulationHow to reframe “mom guilt” when you choose something just for youThe link between predictability and reduced anxiety in kidsThe critical difference between empathy and enmeshmentReal-life scripts and object-leaving strategies to ease transitionsWhy calm isn't the opposite of anxiety—self-trust isQuotes to Remember:“The opposite of anxiety isn't calm—it's self-trust.”“Every time you go back in a panic, you're telling your child they can't handle hard things.”“Your child doesn't need you to sacrifice everything—they need you to model wholeness.”“Joy begets joy. When you honor your needs, your kids benefit too.”Resources Mentioned:Substack Paid Parenting Community: https://albiona.substack.com/subscribeBook a 1:1 Coaching Discovery Call: https://calendly.com/albiona324/discovery-call Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You know that moment ... when you feel something off in your body and your mind immediately jumps to the worst-case scenario?This guided meditation is for that exact moment. When a flutter, ache, or strange sensation sets off your health anxiety, this practice helps you calm your nervous system before the fear takes over.Through gentle breathing, visualization, and grounding techniques, you'll learn to sit with the discomfort instead of spiraling into “what if” thoughts. In this meditation, you'll be guided to: Breathe through sensations without labeling them as dangerous Release the body's fight-or-flight response Separate a symptom from a story Reconnect to safety in the present moment Remember that sensations are messages, not emergencies This episode is perfect to keep saved for those flare-ups of health anxiety when you just need something to remind you that you are safe, right now Don't forget to rate and review The Chicks!

This week on Warriors Unmasked, Dr. Christine Silverstein,  Peak Performance Coach, registered nurse, hypnotherapist, and author joins Chuck to explore the powerful connection between mental health and mental performance. With decades of experience helping athletes, students, and professionals, Dr. Silverstein specializes in working with children, teens, and adults, offering her transformative program Winning Ways for Teens. Through her unique approach to mindful toughness, she equips people of all ages to heal from trauma, strengthen resilience, and perform at their highest potential. From stories of Olympians like Simone Biles and Mikaela Shiffrin to her own childhood skating victory and deeply personal experiences of overcoming trauma, Dr. Silverstein shows how the mind can either hold us back or launch us forward.  You'll hear about: Why mental health and performance are inseparable How trauma and the “recency effect” can sabotage even elite athletes The origin of mindful toughness and how it shifts stigma into strength Dr. Silverstein's powerful personal journey of healing childhood trauma Practical techniques anyone can use to build confidence, resilience, and performance Whether you're an athlete, parent, or professional striving to show up fully, this episode is packed with wisdom to help you heal, grow, and perform at your best. Chapters: 00:00 – Welcome & Intro: Chuck introduces the theme of mental health and performance 02:00 – Mental Health vs. Mental Performance: Dr. Silverstein explains why they can't be separated 03:30 – From “Mental Toughness” to “Mindful Toughness”: Reframing the stigma 05:00 – Olympic Stories: Simone Biles, Mikaela Shiffrin, and the recency effect 10:00 – Childhood Lessons: Roller skating race and discovering inner strength 15:00 – Fear, Imagination, and Performance: How mindset shapes outcomes 17:00 – Defining Mental Health: Beyond diagnoses and stigma 22:00 – Adverse Childhood Experiences (ACEs): How early trauma affects performance 23:30 – Personal Story: Dr. Silverstein's eye surgery trauma and healing journey 30:00 – Helping Teens Heal: Wrestling stories and mindful toughness techniques 34:00 – Writing Wrestling Through Adversity: Why she wrote the book 37:30 – Mindful Toughness Tools: Practical skills in the book 40:00 – Hope and Healing for All: Final words of encouragement Chuck's Challenge: Reflect on an old wound or challenge that might still shape how you show up today. Take one small, intentional step this week to begin healing it. Connect with Dr. Christine Silverstein: Website: drchristinesilverstein.com Website: idealperformance.net LinkedIn: Dr. Christine Silverstein Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

In this episode of The Daily Windup, we explore why project management skills—not just certifications—can make or break your success in business and government contracting. From PMP to Agile to Lean Six Sigma, today's guest explains how learning the language of project management changes the way veterans and small businesses enter the civilian market, build credibility, and drive profitability. Why PMP certification creates instant credibility for veterans and small businesses How Lean and Six Sigma directly improve customer satisfaction and profitability The belt system explained—white, yellow, green, black, and master black belt, karate style Learn more: https://govcongiants.org/ 

Today's episode is all about fact checking the stories we tell ourselves, and my experience of being called out by my Fitbit.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 7, we are starting to make choices beyond the story of what we've said is possible.  As we do this, the fear voices are going to get louder -- the story you've been telling is going to do everything it can to get your attention, or to stop you from taking action.  The power of the pause is the difference between falling back into your old patterns, and creating a new identity for yourself! Action Step Today:  As you start to make choices, notice the voices that feel the loudest Separate yourself from the words they are saying, and try to see them as scared parts of you Practice "the power of the pause" and give space to these fears Now, take the new action through it   As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below: 1:1 Mindset & Performance Mentorship Calls: If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule  https://hoo.be/patmahan   CONNECT WITH ME ON: Facebook https://www.facebook.com/likeattractslike11 Instagram: https://www.instagram.com/thelikeattractslikepodcast TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Michael Tait was recently exposed for doing some horrific things all while claiming the title of Christian Music Artist. Of course there are others as well, Ravi Zacharias, Mark Driscoll, Bill Hybels and the list goes on. Dr. Tim Stratton and Josh Klein take on the disappointment of these failures head on and offer advice, encouragement, and hope in the midst of frustration and righteous indignation. ➡️ CHAPTERS ⬅️ 00:00 Introduction 02:30 Why Address it Now? 10:10 Famous and Non-Famous Failures: Why They Matter 18:00 How Do You Move Forward? 19:00 1. Jesus is the ONLY True Hero 24:00 2. Know WHY Christianity is True 30:00 3. Try To Avoid Hitching Yourself To A Spiritual Hero 35:00 4. Separate the Message from the Messenger 48:00 Moving On From Pastoral Failures 51:00 5. Recognize We Need Christian Community 56:00 Concluding Remarks ➡️ SOCIALS ⬅️ Website: https://freethinkingministries.com Facebook: https://www.facebook.com/FreeThinkInc Instagram: https://www.instagram.com/freethinkinc X: https://x.com/freethinkmin TikTok: https://www.tiktok.com/@freethinkinc #Apologetics #FreeThinking #Christianity #michaeltait #dctalk

(Vallecitos Mountain Retreat Center)

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Dr. Thomas E. Becker—organizational psychologist and author of Beyond the Diversity Wars—about practical ways to navigate today's polarization without watering down your values. We unpack whole-person appreciation, a détente mindset for difficult conversations, the identity continuum (from human needs to personal quirks), and clear tactics to reduce conflict across teams, families, and social feeds. If you lead people, work in cross-functional environments, or are exhausted by online extremes, this episode offers direct, actionable tools to protect mental health, improve culture, and move conversations forward.   About the guest  : Dr. Thomas E. Becker is an organizational psychologist and leadership expert with 35+ years of experience helping leaders cut through complexity. His latest book, Beyond the Diversity Wars, reframes divisive debates with human-centered solutions that emphasize understanding, coexistence, and collaboration.   Key takeaways: Polarization has roots in identity and survival needs. Recognize “us vs. them” as an old pattern that no longer serves modern collaboration. Adopt a détente mindset. Your goal isn't to convert or be converted—coexist, understand, and cooperate where possible. Practice whole-person appreciation. See people on an identity continuum: shared human needs (safety, belonging, growth) and unique quirks (hobbies, interests) that can create bridges. Separate empathy from enabling. Ask why someone holds a view; listening isn't agreeing. You can challenge ideas without attacking the person. Set limits with chronic conflict. Don't drain yourself arguing with immovable positions. Choose engagement or disengagement intentionally. Create low-stakes connections. Shared interests (e.g., music) can open space for constructive dialogue on tougher topics. Use daily reps. Once a day, talk with someone who disagrees with you—aim for understanding, not winning. Repair rifts deliberately. Apply détente + whole-person appreciation to re-engage estranged family or colleagues when it's safe and appropriate.   How to connect with the guest   LinkedIn: https://www.linkedin.com/in/thomas-e-becker/ Email: beckert1000@gmail.com Book: Beyond the Diversity Wars    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

RHOSLC brought it once again in an episode that, if the whole season is like this, we are… sat. No offense to Lisa and Meredith who both seem to be having a hard season. Who knew Bronwyn had it in her? In RHOC news, Tamra is hurt over Emily and Heather's recent comments about her. Eddie makes a rare appearance on RHOC. Gretchen has a new FU for Tamra. Speaking of Tamra, her and Scheana blame each other for everything. Kenya Moore is called out by fans. Gia Giudice demands a spin off for Mama Tre in a move that seemly confirms Tre's RHONJ exit. Last, but certainly not least, Bravo Executives separate Teresa and Melissa in a move no one saw coming.  @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices

Recipe1 onion, finely chopped 1 stick celery, finely chopped 1 clove garlic, minced 50g butter 1 medium potato, peeled and diced 1 litre chicken or vegetable stock 1 head broccoliHeat the butter in a saucepan and add the onion, celery and garlic. Add a lid and cook on gentle heat for 15 minutes stirring occasionally. Add the stock and potato and simmer until the potato is soft. Separate the florets from the broccoli and finely shred. Finely dice the stalks as finely as to you can and add to the pan while the potato is cooking. Add the shredded florets and cook for 2 minutes. Blend to a smooth puree and check seasoning. ½ soda farl, cut into 1cm dice 2 tablespoons oil 15g butter Heat the oil in a pan and add the diced farl. Cook until golden then add the butter and continue to cook until crisp. Drain on kitchen paper. 2 tablespoons finely chopped chives 2 tablespoons sour cream Spoon the soup into bowls, drizzle over some sour cream, scatter over the croutons and chives.

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What separates the best from the rest? How do elite athletes, top entrepreneurs, and high performers think differently about work, failure, and health?Dr. Andy Galpin, PhD in Muscle Physiology, uncovers the science of human performance and longevity. From his humble beginnings in rural America to coaching world-class athletes and exploring the future of AI in health, Andy shares his insights on resilience, focus, and optimizing the body and mind.On this episode of Common Denominator, we explore: -The “performance anchors” that determine your results at any age-How elite performers balance skill, toughness, and focus-The truth about chronic disease, lifestyle, and sleep in modern society-What AI is really doing for health and where the future is headed-Lessons from failure, competition, and the value of hard workTIMESTAMPS: 00:00 Introduction: The Journey to Elite Performance08:45 Understanding Resilience and Sacrifice16:13 Health Focus for the 40-Something Male19:49 The State of Health in Society25:49 The Role of AI in Health32:36 Gratitude and Reflection on Success➡️ Like this episode? Leave a review here: RateThisPodcast.com/commondenominator

Join the Imagen Community on Facebook to continue the discussions between episodes.When you run a photography studio with your partner, it can be a balancing act between creative vision, business management, and just keeping your sanity. On this episode Scott sits down with Lori and Jeff Poole to unpack how they built multiple successful photography businesses under one roof (while still being married to each other).Jeff and Lori Poole, owners of IndigoSilver Studio in Wilmington, North Carolina, specialize in boutique boudoir portraiture and wedding photography. With over 15 years of experience, they also run Photo Insight, an educational platform for photographers. Through their coaching programs, they help fellow photographers adapt to industry changes and run successful, profitable studios.Lori and Jeff share how they divided responsibilities, streamlined their processes with automation, created a welcoming studio environment (with sets they built themselves), and keep workflows moving even with a preschooler at home. From their strategies for lead generation to same-day IPS sessions, you'll discover tactics you can actually use to grow your photography business, without burning out.“We really rely on automations to save us our time. Our studio is still, 15 years later, just the two of us.” – Lori PooleResourcesMy Photo InsightFundy DesignerSocial Templates Co (episode 34)Why You Should ListenGet real, practical advice on how to run multiple photography businesses from one space.Learn automation tips that keep you shooting, even with a packed schedule or a young family at home.Discover ways to keep your business organized and your brand consistent, even as you grow.Uncover the secret to same-day editing and album sales, no more endless back and forth!Pick up unique insights into handling privacy, social media, and the ever-changing demands of photography clients.Ready to upgrade your photography workflow? Tune in to Workflows now for an honest, actionable look behind the scenes of a thriving photography business. Don't just shoot, run your studio smarter!(00:00) - 69 (01:20) - Balancing Roles in the Photography Business (05:41) - Studio Space and Workflow Management (11:24) - Automation in Lead Generation (16:42) - Personal Touch in Automated Responses (25:30) - Client Engagement and Travel Considerations (28:02) - Navigating Local Beaches and Travel Tips (30:59) - Enhancing Client Experience with Automated Emails (31:57) - Day of the Session: Hair, Makeup, and Outfits (33:59) - Capturing the Perfect Shot: Client Comfort and Preferences (36:17) - Efficient Image Processing and Same-Day Turnaround (38:59) - Streamlining Album Design and Sales (43:14) - Challenges and Improvements in Social Media Marketing

Creating boundaries between Kodesh and chol needs clarity of mind, and separateness 

In this episode we are talking all things colour, from what to paint a snug to make it cosy, to the best colours for greenhouses and fences. We're also diving into separate bedrooms, Jojo's latest read, what Polly is sowing, Ice rollers, Marks and Spencer and being the sandwich generation. This week we are sponsored by Tinker & Tallulah - the makers of the most joyful, handcrafted lampshades. Designed and made in Nottinghamshire by husband-and-wife duo Rach and Liam, each lampshade blends Art Deco opulence with a modern twist - think jewel-toned velvets, playful fringe and timeless design that transforms any corner into a statement. T&T also work with interior designers on residential and hospitality projects, and their custom lampshades can be seen around the world in cocktail bars and restaurants. Explore the full collection at tinkerandtallulah.co.uk and use discount code PODCAST for 20% off your first order.InstagramPodcast - @the_insandouts_Jojo - @houseninedesignPolly - @pollyanna_wilkinsonWebsitesJojo - https://www.housenine.co.uk/Polly - https://www.pollyannawilkinson.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Medsider Radio, we sat down with Josh Vose, CEO of Tulavi Therapeutics.Tulavi is advancing hydrogel-based implants like the allay Hydrogel Cap, which is designed to optimize nerve injury recovery and reduce the risk of neuroma formation.Josh is a physician, engineer, and entrepreneur with more than 20 years of experience in medical devices. He has held leadership roles at Medtronic following its acquisition of PEAK Surgical and drove growth at startups including SIA Health, which he led through commercialization and acquisition by Integra LifeSciences.In this interview, Josh shares why defining the clinical problem with absolute clarity is the foundation of medtech success, and how leaning into the harder regulatory path can create lasting moats.Before we dive into the discussion, I wanted to mention a few things:First, if you're into learning from medical device and health technology founders and CEOs, and want to know when new interviews are live, head over to Medsider.com and sign up for our free newsletter.Second, if you want to peek behind the curtain of the world's most successful startups, you should consider a Medsider premium membership. You'll learn the strategies and tactics that founders and CEOs use to build and grow companies like Silk Road Medical, AliveCor, Shockwave Medical, and hundreds more!We recently introduced some fantastic additions exclusively for Medsider premium members, including playbooks, which are curated collections of our top Medsider interviews on key topics like capital fundraising and risk mitigation, and 3 packages that will help you make use of our database of 750+ life science investors more efficiently for your fundraise and help you discover your next medical device or health technology investor!In addition to the entire back catalog of Medsider interviews over the past decade, premium members also get a copy of every volume of Medsider Mentors at no additional cost, including the latest Medsider Mentors Volume VII. If you're interested, go to medsider.com/subscribe to learn more.Lastly, if you'd rather read than listen, here's a link to the full interview with Josh Vose.

start set the show00:05:00 Grizzlies Media Day highlights00:26:00 DaMichael ColeMore Grizzlies Media Day highlights00:53:00 Football weekend highlights01:10:00 Ryder Cup shenanigans01:13:00 WNBA News and Notes01:23:00 Nicole Kidman and Keith Urban are separated01:29:00 Bad Bunny performing gat the Super Bowl

In this episode, I talk about separating yourself.

In this episode of Pastors' Wives Tell All, we're sitting down with our real-life friend, Haley Borin, to talk about something most ministry couples never imagine doing: serving at two different churches at the same time.Haley and her husband, Will, have been in ministry for 13 years. Today, Haley serves as a communications director at a church in Columbus, GA, while Will is an associate pastor in Phenix City, AL. Together, they're navigating what it looks like to balance dual roles in two separate ministries—while also growing in their marriage, family, and personal walks with Christ.Haley shares openly about the ups and downs of this unique journey: from the challenges of comparison and busyness to the joy of walking faithfully in God's calling. She reminds us that while ministry can stretch us in unexpected ways, it is possible to thrive when you're grounded in community, intentional with self-care, and abiding in Christ.Get all the info about our next pastors' wives retreat and apply here:https://www.pastorswivestellall.com/attendaretreatTo purchase the BOOK, head here: ⁠https://pastorswivestellall.com/book⁠⁠To shop our MERCH, head here: ⁠https://pastorswivestellall.com/shop⁠⁠Want to support the Pastors' Wives Tell All podcast ministry? Become a patron: ⁠https://www.patreon.com/pastorswivestellall ⁠⁠SUBSCRIBE: ⁠Sign up⁠ for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up ⁠⁠HERE⁠⁠!CONTACT US: ⁠hello@pastorswivestellall.com⁠⁠FOLLOW US:Website: ⁠⁠pastorswivestellall.com⁠⁠Instagram: ⁠⁠@pastorswivestellall⁠⁠Facebook: ⁠⁠@pastorswivestellall⁠⁠JESSICA:Instagram: ⁠⁠@jessica_taylor_83⁠⁠, ⁠⁠@come_away_missions⁠⁠, ⁠⁠@do_good_project__⁠⁠⁠Facebook: ⁠⁠Come Away Missions⁠⁠, ⁠⁠Do Good Project⁠⁠Websites: ⁠⁠Do Good Project⁠⁠, ⁠⁠Come Away Missions⁠⁠JENNA:Instagram: ⁠⁠@jennaallen⁠⁠, ⁠⁠@jennaallendesign⁠⁠Facebook: ⁠⁠@JennaAllenDesign⁠⁠Website: ⁠⁠Jenna Allen Design⁠⁠STEPHANIE:Instagram: ⁠⁠@msstephaniegilbert⁠⁠Facebook: ⁠⁠I Literally LOL⁠⁠Website: ⁠⁠Stephanie Gilbert⁠

In today's episode, Cara and I begin by asking: How does the body teach us to listen when sensation overwhelms, when it surprises, when it transforms?Through our conversation Cara shares how past struggles with sensory stimulation and neurodivergence became doorways into practices of embodiment. By attending to sensation in all its intensities, she has learned to inhabit states of power—moving through a variety of selves, performing with and through the body's shifting voices.We explore how listening deeply to the body turns discipline and devotion into art, how sensitivity becomes a site of strength, and how embodiment itself opens pathways into metamorphosis.This episode is a call to action for those navigating the thresholds of sensation, seeking to travel lightly yet powerfully with the many selves the body carries.--------------------Cara is a holy rascal, ecstatic seer, and body nerd who performs many different selves; calling herself an artist, filmmaker, actor and occultist who shares their strength practice, film & storytelling, myth & magick, & their ongoing spiritual art quest on the frontier of personal development with those willing to walk beside them. --------------------This episode features sonic objects collected by Cara, as well as a poem she has written and performed titled Manifesto.All other sounds and modulations produced by V--------------------Support Cara --> linktr.ee/caraclaymoreSupport V --> https://saturnvox.comSupport the Show --> https://ko-fi.com/saturnvox156

One of the most common questions I get from betrayed partners: "Todd, do I need to separate from my partner to get clarity? Do I need to separate to have self-dignity?" And I completely understand why people ask this.When you discover infidelity, your nervous system goes into shock. You can't think straight. You're so agitated by your partner's presence that all you want to do is cry or hit or scream. And here's what I know for sure: you cannot go back to business as usual like nothing happened. That would be betraying yourself.In this episode, I talk about the different types of separation that can help you heal - physical, emotional, and sexual - and why most couples I work with don't physically separate but still need space in some form.In this episode, you'll hear:• Why going back to "business as usual" is actually betraying yourself • How infidelity shocks your nervous system and why you need to calm down first • The difference between physical, emotional, and sexual separation • Why most couples don't physically separate but still heal successfully • How to set clear rules if you do decide to separate temporarily • The hyper-attachment and hypersexual response that some people have after betrayal • Why you might need to stop having sex while you heal • How to be your own person instead of acting out of fear of losing them • What healthy separation looks like versus just avoiding your feelingsI share stories from my practice about people who needed different types of space - some went to stay with supportive family, others created emotional boundaries while staying in the same house. The goal is always self-regulation so you can get clarity about what's right for you.And here's something important: if your partner can't handle you taking space to heal - if they threaten to go back to the affair partner because you're not making things nice for them - bye-bye to that person. A truly remorseful partner will support your need to regulate your nervous system.My "Healing Infidelity From the Inside Out" approach isn't about quick fixes. It's about growing through the crisis so you have more options, more maturity, and become healthier individuals.

NBC's Rory O'Neill reports on the Church shooting in Grand Blanc, Michigan, killing 4, and another in North Carolina, killing 3

Prenups aren't romantic, but they are powerful. In this episode, NY matrimonial attorney Evan Schein explains what a prenup can and cannot do, why early conversations matter, and how precise drafting prevents costly fights later. We talk disclosure, fairness, and how to keep agreements current as life changes. What you'll learn What a prenup is, and isn't: A financial agreement signed before marriage that can cover assets, debt, and spousal support. In New York, it cannot set child support, kid expenses, custody, or parenting terms. Disclosure that holds up: Why both partners should list assets, accounts, businesses, and premarital property with as much detail as possible. Separate vs. marital property: How to define each, and why you must specify how income from a separate business is treated during marriage. Fairness and enforceability: Factors courts look at later, including independent counsel, full disclosure, and whether terms were unconscionable then or now. Avoiding the “muddy middle”: Clear drafting prevents contradictions and vague catch-all clauses that derail enforcement. Pressure is a red flag: Don't sign because the date is set. Start early, get your own lawyer, and understand real-life implications. Amend as life changes: You can update with a postnup or amend the prenup. Revisit every 3 to 5 years or after major life events. Start the conversation sooner: Talk money, lifestyle, goals, and expectations before venues are booked. With the right strategy, you can protect love and money, reduce conflict, and set expectations that age well. You don't have to figure this out alone.

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When it comes to personal finances... a growing number of married couples are choosing to keep their finances separate. Census data shows as of 2023... almost a quarter of married couples didn’t have joint accounts in 2023. What's driving the change? Greg and Holly discuss their own experiences and speak with Certified Financial Planner with DMBA, Shane Stewart about the pros and cons of having a joint bank account and what may be behind this shift.

Quote of the Day: "There are two types who never amount to much: those who can't do what they're told, and those who can do nothing else" - Napoleon HillAudio Source: https://youtu.be/JfqDvi8b4gg?si=kjnocJxUH7ENRUMOIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter

R. Marcus Rubenstein's D'var Torah from Shabbat morning services at Temple of Aaron on September 20th, 2025 on parshat Nitzavim.

A Gilgo Beach judge has ruled for a single trial for Rex Heuermann, the man arrested in 2023 for the alleged murders of seven women over the span of almost 20 years. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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There are two separate realities in America right now. One we saw at the Charlie Kirk memorial, where God has picked a side and if you're not with them you're not on it, and one rooted in reality. However, the reality one…it's not winning. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://www.thenewevangelicals.com/ Twitter: @newvangelicals Facebook:The New Evangelicals Instagram: @thenewevangelicals YouTube: @TheNewEvangelicals   As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://perelelhealth.com code: politicsgirl https://oneskin.co code: politicsgirl https://GoPure.com code: politicsgirl https://calm.com/politicsgirl

Live from Zürich: Hybrid warfare fears grow after drone incidents cause disruptions at Copenhagen and Oslo airports. Plus: Burberry's London Fashion Week show. And: Why Zürich residents will have a vote on leaf blowers.See omnystudio.com/listener for privacy information.

Who Gets Separate Property if There is a Will

Ever wonder why certain dental practice owners effortlessly navigate challenges while others remain perpetually stuck? The answer isn't superior intelligence or working harder—it's a specific mindset that separates extraordinary dental entrepreneurs from the rest.Through years of coaching dentists, I've identified three crucial characteristics that define the most successful practice owners. First, they absolutely refuse to live in ambiguity. While average owners accept problems as "just how things are," exceptional leaders view uncertainty as unacceptable. They embody the principle that those with the highest standards should lead, refusing to tolerate persistent issues or knowledge gaps. When faced with burnout or inefficiency, they don't resign themselves to it—they methodically find solutions.Second, successful dentists continuously ask bigger, more ambitious questions throughout their careers. Their inquiries evolve from basic operational concerns to optimization challenges to transformative questions about leadership and delegation. This progression drives continuous growth while others plateau at "good enough." The most successful practitioners regularly examine all aspects of their practice, constantly identifying improvement opportunities rather than becoming complacent.Finally, extraordinary dental practice owners leverage the right guides to multiply their growth. Whether through coaching relationships, mastermind groups, or mentorship connections, they understand that accelerated development comes from learning through others' experiences. They extend this problem-solving mindset throughout their organization by cultivating a culture of resourcefulness where team members bring solutions rather than just problems.Ready to transform your practice experience? Implement these three powerful mindset shifts: establish a "no ambiguity rule," dedicate regular time for reflection and bigger-picture thinking, and invest in shortcuts by seeking guidance from those who've already navigated similar challenges. Your path to exceptional practice ownership isn't about working harder—it's about developing the resourcefulness to work smarter. Visit dentalpracticeheroes.com to schedule a strategy call and discover how to fully systemize your office while inspiring your team in ways you never thought possible.Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Marriage is about becoming one—but what does that mean for your money? For many couples, the question of whether to combine bank accounts or keep them separate is one of the first major financial decisions they face. While the Bible doesn't speak directly to checking accounts, it does give us a clear picture of what unity, trust, and stewardship look like in marriage.What Scripture Says About OnenessIn Mark 10:7–8, Jesus says, “Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.”That phrase, “one flesh,” is more than physical—it describes an emotional, spiritual, and practical union. Marriage is about sharing a life together, and that includes finances. The Bible doesn't command couples to have joint accounts, but it does call us to transparency, mutual submission, and faithful stewardship.Joint accounts are one practical way to live this out, offering a structure of accountability and openness. Separate accounts, while not inherently sinful, can sometimes become symbolic of separate lives if not handled with care.A story from a banker friend drives this home. One day, a woman came into the bank distraught after discovering her husband had a secret credit card with thousands of dollars in gambling debt. The shock wasn't just about money—it was about broken trust.Financial infidelity is devastating because it goes deeper than dollars and cents. It damages the foundation of unity. Ephesians 5:21 reminds us: “Submit to one another out of reverence for Christ.” That submission extends to our financial decisions.Practical Ways to Build Financial UnitySo, what does financial oneness look like in real life? Here are a few steps couples can take:1. Hold Regular Money DatesSet aside time each month to review your budget, giving, and goals. These conversations don't have to be stressful—they can strengthen communication and provide alignment in your marriage.2. Build a Shared Emergency FundSaving three to six months of expenses together demonstrates trust and unity. It says, “We're in this together, no matter what comes.”3. Use Tools That Foster UnityBudgeting apps like the FaithFi app can help you and your spouse manage money together with clarity and purpose. Built on biblical principles, it's more than just software—it's a discipleship tool.Why Financial Unity MattersFinancial unity is ultimately about more than accounts and numbers. It's about our hearts. When couples pursue oneness in their finances, they reflect the greater reality of Christ's love for His church—a bond marked by trust, sacrifice, and faithfulness.Your bank account setup matters far less than your posture toward one another. Ask yourselves:Are we making decisions together?Are we being transparent and honest?Are we aligning our finances with God's purposes?When the answer is yes, your marriage becomes a living testimony of the Gospel.A Bigger Vision for StewardshipAt the end of the day, combining or separating accounts isn't the ultimate issue. The greater call is to live as one—financially, emotionally, and spiritually—while stewarding God's resources faithfully.And if you'd like to go deeper in this journey, I invite you to become a FaithFi Partner. For just $35 a month or $400 a year, you'll receive exclusive benefits, including our quarterly printed magazine, Faithful Steward. It's full of biblical wisdom and practical tools to help you grow as a faithful steward of God's resources.To join, visit FaithFi.com/Partner.On Today's Program, Rob Answers Listener Questions:I've paid off my house, but the title company still has my deed. Should I leave it with them, put it in a safety deposit box, or what's the best way to handle my home's title?I've come into $20,000, and I want to invest it wisely. What's the best way to put this money to work?I had a will drafted when my first child was born, but now my youngest is turning 18. I'd like to avoid probate court. What can I do instead of just having a will? I've already added beneficiaries to my accounts and want my house title to transfer upon my death.When I was younger, I made poor financial choices without seeking godly counsel. I want to encourage others to seek advice from wise, godly people before making financial decisions.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Bankrate.comWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wondering if “what’s yours is mine” should include your bank account? You’re not the only one. Marriage is about becoming one—but what does that mean for your money? Should couples combine accounts or keep them separate? On the next Faith & Finance Live, Rob West explores what Scripture says about financial unity in marriage—and why shared finances reflect shared lives. Then, it’s on to your calls. That’s Faith & Finance Live—biblical wisdom for your financial decisions. That’s weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.

Want to steal my Objection Handling Cheat Sheet? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are a fan of Rich Dad, Poor Dad by Robert Kiyosaki you are going to appreciate this episode. Today we take the 7 principles outlines in his book, summarize them, and give you door to door sales relatable application to them. In this episode you will better understand what makes someone wealthy vs. someone poor. It's not the paycheck. It's no how many accounts you sold. It's not even how fat your commission check was. It's about learning this foundational rule: "The Rich Don't Work for Money, They Make Money Work for Them"Once you turn this switch on in your brain you make your primary goal as a door to door sales rep to master salesmanship. This skill will enable you to create wealth through assets and focusing on your own business models. But it starts with learning and mastering this skill. I hope you enjoy. If you do, please follow the podcast.

Seldom do we get interviews that get combative, awkward and person. Well, we got that when we sat down with NXT stars Ricky Saints and Ethan Page in interviews. The two very publicly don't like each other and ... let's just say you need to see what they say about one another. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I'm breaking down the battle between your thoughts and your reality. Too many of you are letting your own brain hold you hostage, telling yourself you can't, convincing yourself it's not possible. That's f*cking garbage. The truth is simple: if you expand your mind and go all in, there's nothing out of reach. And if you suck at something? Good. Don't quit. Rewire your mindset, put in the reps, and keep going until you become a master.       MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/   WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

What do you always do separate from your significant other? "My husband and I do grocery shopping separate. I like to get it done during the week where he likes to wait until the very last minute on the weekend to figure out what he wants for the week."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rikki and Jimmy try to find something they disagree about with the most controversial questions

Week 2 picks on today's Fantasy Footballers DFS & Betting podcast! Week 2 DFS is here! Borg & Betz break down the DFS main slate, give their cash and GPP Picks, stacking options, and prop it like it's hot. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game to the next level on PrizePicks, DraftKings, FanDuel, and Underdog Fantasy. -- Fantasy Football Podcast for Sept 12th, 2025.DFS content in the 2025 DFS Pass at MyDFSPass.comConnect with The Fantasy Footballers:Visit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our DiscordLove the show? Leave us a review wherever you listen

What truly sets high achievers apart? In this episode, Cody Hofhine breaks down the 8 beliefs that drive success, fulfillment, and purpose. From mastering the fundamentals to the 100-hour rule, you'll learn how small shifts in mindset can transform your habits, identity, and results.Discover why acting your way into new thinking works, how visualization shapes your day, and why being relentless with purpose creates unstoppable momentum. Cody also shares how embracing what makes you “strange” might just be your greatest advantage.If you're ready to level up your performance and build the mindset of a high achiever, give the The Landsharks Program a visit! ---------Show notes:(0:55) Beginning of today's episode(6:26) Success lies in the masterful concistency around the fundamentals(7:50) The 100 hour rule(11:18) Visualize your day on how you want to see it(12:50) Act your way to a new thinking(14:43) No idea works unless you do the work(17:04) Try to build your identity(20:12) Be relentless with a purpose(22:11) If you change your beliefs you change your behavior(24:31) The things that make you strange are the things that make you great----------Resources:The Cody Hofhine ShowCody Hofhine websiteFollow Cody Hofhine on InstagramTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

The Republican Party grapples with its loyalty to President Donald Trump, a dynamic that casts a shadow over political ethics. The unsettling connections between certain figures and the dark legacy of Jeffrey Epstein and Ghislaine Maxwell raise troubling questions. Michael Steele delves into the political calculations that prioritize loyalty and silence, even when faced with serious allegations and egregious behavior. Catch Michael Steele on The Weeknight Mondays - Fridays at 7pm EST on MSNBC: https://www.msnbc.com/weeknight Follow Michael on X: https://x.com/MichaelSteele Follow Michael on Bluesky: https://bsky.app/profile/michaelsteele.bsky.social Follow Michael on Instagram: https://www.instagram.com/chairman_steele/  Follow Michael on Threads: https://www.threads.net/@chairman_steele Listen to The Michael Steele Podcast: https://www.thebulwark.com/s/the-michael-steele-podcast Watch The Michael Steele Podcast: https://www.youtube.com/playlist?list=PLJNKzTkCZE9uNqPiKYw5eU5YkS_mMsr6o