Just Me By Saltafa

I had an epiphany about a habit i do without rlly thinking about it, if you listen to my podcasts you know im all about backing yourself and self belief but i also underestimate myself and put myself down alot? but in a controlled way? or is it toxic? im not sure i just wanted to sahre it with u

and i think it was worth it

yeah alot has changed in the past few months, Alhumdulillah.

SAT video: https://youtu.be/QZ9qGcoSu2g ur welcome I talk about how friendships and relationships change, how to apply to university, stuff to focus on, decisions you may have to make and how life changes in general along with a bit of advice for the first year of university

brr got a cohost for the 'just me' podcast

I'm 20 now, this is advice for 15 y/o me along with alot of thoughts i had about personal development today and a few other thoughts esp about how hard the past 2 years have been, my struggle with weight gain, finding your own identity or 'discovering' it

yes. I read your questions / problems and tell you what I think about them!

So i was watching an olivia rodrigo video, and i had a realisation that led to this 30 minute podcast enjoy cheers

Talk about, procastination, overplanning, fear of failure, The importance of being wrong, something I feel is wrong w society and Dave Chappelle 

I ramble about why i think drugs are bad

I talked about how waking up early adds value to my life.[5:11] we also talked about O/A levels, the best way to study for them and then the weirdest segway into Parenting techniques

Talked about anxiety, how to make friends, feeling lost and defeated in life. I would like to say this very very zor se that I am no expert, or have no proper experience to be doing this, all of these advices are merely opinions, the decision is yours, I can be wrong, I am merely giving my outlook on the problem.

Self Love, How does one love themselves? Why is it so important? I talk about my self love journey and how I learned to love myself and how important it is to love oneself

I talk about turning 20, how scared it has me, my goals for the future, my regrets about the past.

Hi just a little update❤️

I recorded this as a way to let out what I was feeling, as a form of expression. I really don't want to post this, but after episode 1 and how I've seen how it may have helped people deal with their personal grief, and just due to the sheer love I've received from you lot, I felt it would be ok to let you guys hear this. I may not be coherent throughout it; or maybe even make sense, it's a pointless bit of audio honestly because idk I wasn't in a good state of mind, so here's that raw audio

Talked about some thoughts I had about life and it's vulnerability and the culture we have of virtue signalling and not doing good with the intention to do good but with the intention to show people we are ‘good'

jk girls ke baaray mein nahi aaj koi baat ki leikin kehnay ka dil chah raha tha. Just Me Podcast / One With Wun Podcast

Pakistani Taboo.

What is love, Why do we love? My thoughts on teenage love, and how we are instilled with the feeling on wanting someone to complete us. But aren't we complete on our own?

ProDuctivity techniques I've learnt over years of multi tasking, reading books all put into one podcast

When will I face reveal?| Just me Ep.2 | One with Wun | I talk about why i havent face revealed yet, why i hide my face and when i will potentially take the mask off.

This is a podcast that I recorded just to be able to get these thoughts and emotions out, but a number of my friends convinced me to upload it since other people may draw inspiration / motivation from it. I talk about my journey through depression caused by a sports injury I suffered through which I tore my ACL. It was a tough journey, one it took me very long to overcome and come to terms with, honestly I'm still not over it. I hope it helps you. It was a tough decision posting this, but the response from people who related to it or found it to be motivational for them made it feel worthwhile. If you know me, don't confront me about this, Thanks.