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Associates on Fire: A Financial Podcast for the Associate Dentist
In this episode of the Dental Boardroom Podcast, host Wes Read, CPA and financial advisor, explores how money impacts happiness, especially for dental practice owners facing financial stress and responsibility. Drawing on landmark studies by Daniel Kahneman, Angus Deaton, and Matthew Killingsworth, Wes uncovers the surprising truths about income, emotional well-being, and life satisfaction and how dentists can build both wealth and contentment.He explains that while money does increase happiness, it does so only up to a point, and then its effect plateaus. Beyond that threshold, happiness depends less on income and more on mindset, purpose, and how money is used. He warns that chasing more income without aligning it to personal values can lead to burnout, not fulfillment.This episode helps dental practice owners reframe how they view money as a tool, not the driver and offers practical guidance on creating both financial security and happiness.The episode breaks down five key concepts:Emotional well-being vs. life satisfactionEmotional well-being (daily happiness) improves with income until basic needs are met (~$100K), then flattens.Life satisfaction (big-picture fulfillment) continues rising with higher income.Diminishing returns of incomeAbove ~$200K especially in high-cost areas like San Diego, extra income produces smaller happiness gains.More money reduces stress, but doesn't guarantee joy.Dentists' unique challengesHigh student debt, business pressures, and lifestyle expectations create financial anxiety.Intentional planning, not just earning more, drives peace of mind.Money amplifies your mindsetQuote from Epictetus: Wealth consists not in having great possessions, but in having few wants.Quote from Ayn Rand: Money is a tool. It will take you wherever you wish, but it will not replace you as the driver.Purposeful financial planningAlign spending with values and long-term goals.Build systems that reduce stress, provide security, and support a balanced life.Key PointsMoney increases happiness only until basic needs are met; after that, returns diminish.Life satisfaction rises with income, but daily happiness levels out.More income alone doesn't solve unhappiness; mindset and purpose are crucial.Dental practice owners face unique financial stress that requires intentional planning.Use money as a tool to support your values, not define your success.Build wealth through consistent habits (saving, reducing taxes, managing expenses).True fulfillment comes from aligning financial choices with personal priorities.
Welcome to Church!
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad. Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad. Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad. Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.
Overthinking might be the biggest thing holding you back from growing online. If you've ever stared at a blank screen or spent hours reworking a single caption only to not post at all—this one's for you. In this episode, I'm walking you through exactly why overthinking kills your consistency, how to break the cycle, and how to finally start showing up online in a way that's simple, sustainable, and—most of all—effective. Let's simplify your content strategy together. https://creativesonfirepodcast.com/episode213 Why Overthinking Kills Consistency Here's the truth: consistent posting is what algorithms love. But it's hard to stay consistent when every post feels like it needs to be perfect. Maybe you've: Spent days crafting a single post Torn apart your own captions before hitting publish Ended up never posting at all That's the overthinking trap. And the only way out is to start taking action—even if it's not perfect. Remember: done is better than perfect, and most of your audience missed your last 10 posts anyway. Reuse What's Already Worked Think back—what post got the most engagement in the past? Instead of reinventing the wheel, lean into what's proven. Reposting successful content every 90 days (or more often!) is a smart strategy. Your new followers have never seen it, and your current followers probably don't remember it. This is your permission slip to repurpose boldly. Pro tip: I've never had someone comment “you already posted this.” And even if they did… who cares? You're showing up. Create an Album System on Your Phone One of the best ways to eliminate overthinking is to create a visual content vault right on your phone. Start organizing images and ideas into albums: B-Roll Amazon Stories Quotes Memes Logos Pinterest Inspiration These folders become your grab-and-go toolkit—no more starting from scratch or spiraling into analysis paralysis. And if you're a member of Facebook Fuel, you're already a step ahead. Save those templates and meme packs into albums so they're always on hand when you need them. Accountability Helps You Hit Publish Still finding it hard to post? Try these two mindset shifts: 1. Get a content buddy. Ask someone to check your page at specific times to see if you posted. Their accountability (even a quick “I see it!” text) can make a huge difference. 2. Hire yourself. If someone paid you to post, you'd do it, right? So show up for yourself like you would for someone else. No excuses. Create a Weekly Content Rhythm Another great way to beat overthinking is to set a loose structure: Monday – Ask a question Wednesday – Share a tip or how-to Friday – Behind-the-scenes or throwback Rotate these or create your own. The key is to remove daily decision fatigue and simplify your posting routine. Action Beats Inaction Your audience doesn't expect every post to go viral. They just want to hear from you. Let go of the pressure to be perfect. Here's what to remember: Most of your followers missed your last few posts. Reposting is smart strategy, not laziness. Having content organized and ready removes the stress. Showing up imperfectly is better than not showing up at all. So I dare you—stop overthinking your content and start creating with clarity and confidence. Until next time, Stay creative. Links Mentioned in the Episode: Facebook FUEL Order the Book & Get Bonuses FUEL Mastermind is HERE Free Guide: Start Your Blog Today You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review") 2025 Content Planner for Content Creators SUBSCRIBE AND REVIEW I am honored to share a new episode of Creatives on Fire each week to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review"
Our Summer Spin In has finished and, oh boy, did we all have fun! So many great projects were entered. We announce the winners here and Kelly reports on her visit to the wool auction. Plus, Marsha has a big finish. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Prue Hill recommended the BBC's Food Programme on butter that aired last month. Shout out to Littletownknitter–Tracy who is recovering from surgery. Bailey finished her Companion Dog (CD) title. Marsha's Projects Rag Rugs: Finished! Planned on two 24”x36” rugs. Final size 28”x32”. Such a fun project! Socks: Finished! Paton Kroy in colorway Rag Rug. Socks: Using Red Heart Heart and Sole in colorway Black Jack. Working on foot of the first sock. Mountain High: Heidi Kirrmaier. Using my handspun Flowers From My Garden. Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornaments. I am making a red scarf for the deer to wear this holiday. Weaving Studio: It's a work in progress. Spent some time cleaning the studio after the rag rug weaving. Weaving creates lots of dust, threads, and pieces of fabric. Cleaned desk and set up sewing machine which I think will work well for sewing. I'm trying not to buy anything for the studio but find what I have around the house and make it work. Kelly's Projects Started and finished spirit yarn hat #6. Took it to the college free table even though it was muggy and 70-ish this week. More Izzy Bears have ears! Still almost finished with Lace and Fade Boxy by Joji Locatelli. Using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). I'm on the ribbing and using a 1x1 broken rib based on Marsha's suggestion. Fireweed Socks are finished and have been worn. Love the color! Continued Combing the remaining CVM. Debating washing the stickiest leftovers of this fleece or consigning them to the compost and calling the combing done. Washing and Processing Ernest (2017 fleece) Still carding the first batch this fleece with silk. Still have to finish washing the last couple batches. Natural Dyeing Experiments I dyed three small white skeins from spirit wool (about 150 g) with fig leaves. I pre-mordanted the wool with alum, rinsed it and let it dry. Then I put it in a dyepot that had simmered for many hours. The result is a greenish gold. Future natural dyes from my yard—toyon leaves/twigs, ceanothus leaves/twigs. Also have some dried tan oak leaves from a long ago camping trip. Another possibility is to vary the water I use. I may experiment with ocean water. My tap water is quite hard so playing with the pH of my water is another possibility. Summer Spin In Prizes Listen to hear if you won! Lambtown Festival Lambtown is October 4-5 (workshops start Oct 2) in Dixon, CA. 2KnitLitChicks Podcast Get Together Lake Tahoe, CA, September 18-21
Spent most of the day cleaning and listening to this weeks show to make sure that I didn't make any mixes that caused me to make a sour face. There's some notes in this weeks show about next years membership drive. Plus my very efficient and professional method of "proof listeneing" to RSA. It works for me! Fermion - Conflicted Incendie - Decaying Realities NZM 99 - Awareness Ceraph - Lost And Found Exsequor - A World In Trauma Core In Motion - Between The Lines (Sonic Sound Factory) Battery 73 - Sadness Patriarchy - Pain Is Power http://synthetic.org/ https://www.youtube.com/@RealSyntheticAudio
Cardona SPENDS SOME MONEY and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (28:25) followed by the Ringside Top Ten (50:48). We then do WEEKLY PURCHASES (51:39). We then finish out the show with Major Mark Purchases of the Week (1:19:50), the Q&A (1:26:05) and GOOD HOUSEKEEPING (1:37:50).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork
A mother and her partner plead not guilty in a New Jersey so-called “house of horrors” where an 18-year-old girl says she was held captive for years, beaten, and sexually abused. Authorities in Oregon seize nearly 50 animals from a suspected puppy mill, leading to the arrest of a woman on dozens of felony charges. Drew Nelson reports.See omnystudio.com/listener for privacy information.
I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It's Possible “What if, instead of plucking ostriches to use their feathers in fashion, designers sought to celebrate the qualities of plummage with alternative materials that don't exploit animals? That's what Emma Håkansson, founding director of Collective Fashion Justice, has spent months working with designers to do, trialling new ways to create the texture. Here, Håkansson discusses why this is a pressing animal welfare issue, and the new techniques and materials designers should know.” Listen to today's success story written by Emma Håkansson at GoodOnYou.eco #vegan #plantbased #plantbasedbriefing #ethicalfashion #collectivefashionjustice #ostrichfeathers ========================== Original post: https://goodonyou.eco/more-ethical-bird-feather-alternatives/ ========================== Related Episodes: 573: [Part 1] The Human Rights Issues Behind Fashion's Animal Supply Chains https://sites.libsyn.com/342677/573-part-1-the-human-rights-issues-behind-fashions-animal-supply-chains-by-emma-hkansson-at-goodonyoueco 574: [Part 2] The Human Rights Issues Behind Fashion's Animal Supply Chains https://sites.libsyn.com/342677/574-part-2-the-human-rights-issues-behind-fashions-animal-supply-chains-by-emma-hkansson-at-goodonyoueco 518: Fashion and Animal Welfare: Everything You Should Know Before You Buy https://sites.libsyn.com/342677/518-fashion-and-animal-welfare-everything-you-should-know-before-you-buy-by-lara-robertson-at-goodonyoueco 472: The Environmental Impact of Animal Products in Fashion https://sites.libsyn.com/342677/472-the-environmental-impact-of-animal-products-in-fashion-by-joanna-psaros-at-goodonyoueco 315: Is Down Feather Ethical and Sustainable? https://sites.libsyn.com/342677/315-is-down-feather-ethical-and-sustainable-by-emma-hakansson-at-goodonyoueco Use search feature at https://www.plantbasedbriefing.com/episodes-search ========================= Good on You is the world's leading source for fashion brand ratings. They're a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair. They help us understand we can all play a part in driving fashion to be more sustainable and ethical - by choosing to wear clothes from ethical labels; and by re-wearing, recycling, swapping and thrifting. ========================= FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Episode 433, including tracks from Spent, Pete Bentham and the Dinner Ladies, bankrupt, MFD, Small Town Riot, Cardiacs, Armed for Apocalypse, Stress, Monstrology, and Kings of Karma. The episode is loaded with a bunch of new music shared with us, we cover a couple great albums, and wrap up the show with a death metal track and a hard rock track.
On this episode of Wednesdays with Wheels, I talk about the sudden retirement of radio talk show host Brother Wheeze, a Rochester radio legend and National Radio Broadcasting Hall of Famer. I share my thoughts on how it happened, how it could have been handled differently, and some of my favorite memories from my 14 years on the air with this radio legend.
Welcome back listeners! We’re kicking off our seventh season of A Word Fitly Spoken by sharing with you How We Spent Our Summer Vacation! In part 2 of this three part series, we’re covering the major news and Christian culture stories that took place over the summer. What did you consider to be the most […]
There was a thread online where people discussed expensive things that they purchased which led to conversation among us about things we wasted our money on
Lorelei Kilmer, a former NorthStar Academy student, shares her journey from being a third culture kid to discovering her calling in campus ministry with the Navigators after college graduation.• Spent three years at North Star Academy while her family served as missionaries in Turkey• Found valuable community and spiritual formation through NorthStar's online education• Recently graduated college where she was deeply involved in ministry• Describes the challenges and blessings of being a Third Culture Kid (TCK)• Advises current students to be brave when facing transitions rather than fearful• Will be mentoring 5-6 college women through personal relationships while leading Bible studies on campus• Views her TCK background as an "identity gift" that helps her connect with diverse students• Shares how discipleship creates generational impact through spiritual multiplication
There was a thread online where people discussed expensive things that they purchased which led to conversation among us about things we wasted our money on
In this episode, I share some of my experience from working with male perpetrators of domestic violence in Ireland for over a year.
Check out this great show from August 26, 2025 Fr. Sam Martin joins Patrick to discuss Peace During Change (2:59) Change is around us all the time. Why does change shake us in our lives? (13:17) Jessica - I have a couple of his graduates going to college. People keep passing away. Trying to keep positive during change. (20:08) Break 1 (21:52) Linda - I'm a 77-year-old grandmother. Last September my son passed from a heart attack. I've had a lot of change over the last year. I'm going through all the motions because the help of my faith. Looking for encouragement and help through the grief. (35:31) Karen - 25 years ago...in a year, my kids grew up and left, elderly relative passed away, husband had a medical crisis, I had to get a job which I hadn't done for 20 years. Everything I knew about my life changed. Spent close to 2 years hating life and hit a wall or God and said, 'I give up.' I simply accepted this is my life and things changed for the better and opportunities opened up. (41:05) Beak 2 Jo Ann - Life just took everything away from me. I sat down on the couch and couldn't get up. Couldn't go to Mass. Never stopped praying, but my faith was there and felt that God was guiding me. When I did get help, it was my faith that got me through. God is good! We need to trust in him and he has a plan. (48:04) What are ways we can find peace in our lives?
At the heart of Australia's meat processing industry are the people. From graduates to CEOs, and those who work on the floor, we're letting their stories shine through this special More To Meat series. In part two, we meet the unforgettable Stephen Duncan, aka Chainy, from Casino Food Company in NSW. Chainy has been in the red meat processing game since 1985 and has worked just about every role on the factory floor. Hear his incredible career journey through the ranks and how his passion for the industry is rubbing off on the next generation. TakeawaysThe camaraderie among meat workers is unparalleled.Diversity in the workforce has significantly increased over the years.Casino Food Company is deeply rooted in the local community and offers diverse career opportunitiesCo-products from meat processing play a crucial role in various industries.Community engagement is a priority for meatworks, including school programs.Changing perceptions of meat work is essential for attracting new talent.Inspiring youth to consider careers in agriculture is vital for the industry.A career in meat processing can be life-changing with endless opportunities. Chapters00:00 Career Journey and Early Memories in Meatworks05:46 The Evolution of the Meat Industry08:33 Diversity and Community Impact in Meatworks11:11 Understanding Co-Products and Their Importance17:03 Changing Perceptions of Meat Works19:49 Engaging the Next Generation22:41 Final Thoughts on a Career in Meat ProcessingPeople living in metropolitan areas are hugely dependent on regional industries like red meat processing businesses like Casino Food Co.Learn more about the More to Meat campaign, which is showing the side of the red meat industry we don't often see. Explore more stories of Humans of Agriculture - don't forget to rate, subscribe, and leave a review!If you enjoyed this episode, share it with a friend and let us know your thoughts at hello@humansofagriculture.com.
IntroductionMy first experience with a cardiac arrest as a new EMT → exhilarating, confirmed calling to emergency medicine.Early struggles: dropped out of college, lacked discipline, but EMT training provided a direction and purpose.Spent years balancing work as EMT/paramedic with school → long path to becoming a PA.Lessons from emergency medicine shaped clinical skills and mindset.Concept of standards:Standards = benchmarks, measurable expectations, non-negotiable habits.Different from principles (general truths) → standards are concrete, either met or not.Standards build consistency, resilience, and preparation.Personal struggles: binge eating, lack of discipline, repeated failures to meet daily goals.Turning point: completing 75 Hard program → developed discipline, consistency, higher personal standards.Standards spill over into clinical performance, family life, and personal growth.Emphasizes locus of control:Focus on what you can control, not external factors.Even in chaotic emergency medicine, there are controllable elements.Warns that neglected habits eventually become emergent problems (health, mindset, life).Family story: father's heart attack → personal wake-up call about health and discipline.Core message: Raising standards in personal life and medicine leads to thriving, not just surviving.Purpose: help others raise their own standards without taking 16 years to learn the lessons.Chapter 1: Do Not Seek to DiagnoseCase study: elderly woman with shortness of breath and chest pain.No pulmonary embolism, but fluid in lungs and around heart → problem found, but no definitive diagnosis yet.Highlight: in the ED, the goal is to rule out life-threatening conditions, not always find the exact cause.Key principle: Diagnosis is often less important than identifying and stabilizing dangerous conditions.Emergency medicine limits:Not every test or long-term treatment available.Focus on acute, life-threatening issues; leave underlying cause to specialists.Patients often expect answers and certainty, but ED care is about safety and ruling out the worst cases.Overdiagnosis problems:Incidental findings (lung nodules, brain aneurysms, ultrasound anomalies) → create stress, anxiety, or unnecessary proceSupport the showEverything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions. This is not medical advice. If you have personal health concerns, please seek professional care. Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition
Blair Hickok returns to Spent the Rent Podcast.A close friend, redemption story, and community organizer, Blair shares what it takes to stay focused through hard times, the stigma of struggling, and why advice isn't always what people need. We also touch on AI job searches, online privacy, back-to-school energy in Lane County, and the national politics shaping local life.I share an update on my own health journey with CSR and thank everyone who's supported me. You can help by clicking the GoFundMe logo at strpod.com.
Have you ever wondered how much life a tiny patch of land can hold? Nebraska scientist Chris Helzer photographed one square meter of prairie from every angle for two years, getting to know the creatures that call it home. By blending art and science, he hopes to open people's eyes to this underappreciated ecosystem on the Great Plains that is shrinking more and more every year.
2025 seems to be the year of taking on the trolls! A few weeks ago we spoke about exposing the founder of the online gossip cesspit ‘tattle life’ in the same week that today’s guest announced that she was on her own mission to change the way trolls feel about their anonymity online. Today we're joined by the wonderful Indy Clinton. You may know her as TikTok’s “favourite mum,” with almost 3 million followers. She's a mum of 3 kids under 5, a business owner and a very savvy content creator. Today we speak about why Indy felt compelled to get a private investigator to find out the real identities of her trolls. We also talk about Indy's regrettable nose job and what happens when plastic surgery goes wrong. We also chat about privacy, internet culture, and the future of online bullying. We chat: The early days of creating content during school Being a young mum and having no ‘community’ in the same stage How Indy feels about the ‘exploitation of kids’ conversation How Indy feels about the excessive trolling that she experiences Why she got a private investigator that cost $8k to find the trolls! How the private investigator got the information about the trolls Whether Indy will prosecute the trolls - she has both civil and criminal grounds Indy’s regrettable nose job and needing reconstructive surgery to repair it Indy’s big business announcement You can find Indy on Tiktok On Instagram https://www.instagram.com/indyclinton/?hl=en You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.
Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women's supplements, I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspiration for our lives as mothers - we span everything from work to relationships to mental health and healing to parenting. And I am very happy you are here. Let's talk about nutrition, but realistic nutrition, because let's face it we need it to be quick + easy and make a massive difference. Today's episode is how to make tiny shifts in the right direction with your nutrition that is going to help you feel more energy, less exhaustion, brain fog and stress. Yes, what you're eating has a massive impact on how you're able to handle stress. As you know I partner with Wild Nutrition a brand I absolutely love, so I asked the Head of Nutrition at Wild Nutrition to come on - Isabelle Nunn is a registered clinical nutritional therapist with a Masters in Pharmacy, she brings over 15 years of experience in nutrition and healthcare. She is also a Mother of 2 - age 7 and 4.5 - so she knows what she's talking about personally and professionally. I am so excited for you to hear this episode - Isabelle reveals the simple swaps we can all make to reset our energy - especially focusing on breakfast + hydration - did you know even being 1% dehydrated can cause you cognitive issues (grabs glass of water immediately) We also talk about family dinners that pack in the nutrition - lots of inspiration there and why cutting back on sugar can have such a massive impact on your energy I think we all know what we “should” doing when it comes to nutrition but this episodes really helps to bridge the gap between knowledge and practicality - because the knowledge is useless unless we actually make some small changes. So here is it - hope you love it. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Also, we hear about hair transplants; from someone who received one and from a surgeon.
September 2nd, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Welcome back listeners! It’s so great to be back home again with you on A Word Fitly Spoken! In part 1 of this three part series, “How We Spent Our Summer Vacation,” we’ll be sharing updates of personal and ministry happenings over the summer, plus an orientation to the podcast for new listeners! How did […]
What does a two–week trip to Ireland really cost—and how do you plan for it without blowing your budget?
For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices
John Greco: Hard to focus about next year's Browns QBs when we've spent so much time, energy on this year's QBs full 836 Tue, 02 Sep 2025 13:00:38 +0000 2PL4Px6CPE9xlHUlemCFoeB9DOcLFAah nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports John Greco: Hard to focus about next year's Browns QBs when we've spent so much time, energy on this year's QBs The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False
Send us a textBob Eckstein, the brilliant, funny award-winning illustrator and New Yorker cartoonist, shares how his career evolved from writing to cartooning and his passion for uncovering extraordinary stories in ordinary subjects throughout the world. His latest book, "Footnotes from the Most Fascinating Museums," showcases North America's most captivating museums and the transformative experiences they offer visitors of all interests. The interview focuses on how he:• Spent seven years traveling globally to solve the mystery of who made the first snowman• Became a cartoonist accidentally while researching his first book on snowmen history, and wrote a book about bookstores around the world.• Transitioned from museum-hater as a child to passionate advocate after visiting Natural History Museum• Selected museums for his book based on beauty, compelling stories, and community impact• Created museum categories for everyone, including those who think they hate museums• Aims to create books appealing to men, who he believes aren't reading enough• Highlights unique museums like the Mob Museum, the Spam Museum, and the Museum of Jurassic Technology• Spent a week sketching on the oldest working ship in the world, later recreating its captain's quarters in his home• Has exciting upcoming projects including museum postcards, a book about writers and their cats, and a movie• Recommends visiting Bruges early morning or late evening to experience its true beauty**Guest Bob Eckstein is an award-winning illustrator and New Yorker cartoonist. Check out his website! Also, see his books and new sets of gorgeous postcards here.**Podcast host Lea Lane has traveled to over 100 countries, and has written nine books, including the award-winning Places I Remember (Kirkus Reviews star rating, and 'one of the top 100 Indie books of the year'). She has contributed to many guidebooks and has written thousands of travel articles. _____Our award-winning travel podcast, Places I Remember with Lea Lane, has dropped over 120 travel episodes! New episodes drop on the first Tuesday of the month, on Apple, Spotify, and wherever you listen. _____Travel vlogs of our featured podcasts-- with video and graphics -- now drop on YouTube.Please subscribe, like, and comment.
Philip Moranto's story hit me different. Former pro skateboarder turned mindset coach. But this isn't your typical athlete success story. This is about surviving chaos and choosing to rebuild. Philip grew up in a world most of us can't imagine. Father had him at 47. Brothers in their 50s. Out till one in the morning as a kid with older crowds. Violence. Drugs. Crime. All before he was even a teenager. Skateboarding saved his life. Gave him structure when everything else was falling apart. Purpose when the world felt purposeless. But here's what most people don't know about pro sports. The window closes fast. Really fast. At 25 Philip was told he was too old to pursue skateboarding. Twenty-five. Let that sink in. Most of his buddies fell off the financial cliff after their careers ended. No plan. No preparation. No understanding of life after the sport. Philip watched talented people end up homeless. Saw legends struggling just to survive. That's when everything changed for him. Between 24 and 28 his world collapsed. Lost his mom. Lost his grandma. Lost his dad. Business deals fell apart. He was heading down a dark path. But at 28 he made a choice. Started working on himself. Spent two years completely focused on becoming the best version of himself. That's when he discovered his real calling. Helping others do the same thing. Philip noticed something about the coaching industry. More coaches than ever. More people struggling than ever. Depression at all time highs. Anxiety through the roof. Something wasn't working. His approach is different. Real. Based on actual experience not just theory. His wisdom comes from surviving chaos. From building calm out of complete destruction. From understanding that sometimes life hits you with everything at once and you still have to find a way forward. This conversation reveals the truth about transitions. About seasons ending. About choosing growth when everything around you is falling apart. Philip's final words were pure gold. Three things you must do with money. Make it. Keep it. Duplicate it. Most people never get past the first one.Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Philip: http://www.thepeopleslifecoach.com/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Philip: Philip Meranto has the unique ability to unlock a person's unlimited potential. He has mastered the art of discipline despite growing up in organized crime with his mobster father, which forced his growth at a very young age. Discovering the power of the mind early on, he redefined himself to become a professional skateboarder putting Las Vegas on the map in the skate world and competing with the greatest in the world. Before establishing himself as a Life & Business Coach, he was an entrepreneur and consultant in many different industries that have given him a lot of insight, knowledge, and experience in life. Such as sports, sales, entertainment, nightlife, brand-building & hospitality. He continues to enlighten people everywhere with tons of grit, personality, charisma, and charm. After losing his family, and overcoming trials and tribulations, Philip felt guided to help people cultivate an unstoppable mindset to maximize their potential. Today, his energy is focused on helping others to remove limiting beliefs by understanding mental and emotional intelligence because that is the key to success in all areas. He brings exciting new concepts and a vibe of authenticity to the field of personal development.
Barnaby rounds up Tottenham's Transfer Window after they sign PSG's Randal Kolo Muani on loan as their final act of Deadline DaySubscribe to my Patreon account to support me making Tottenham daily content here:https://www.patreon.com/BarnabySlaterPatreonWatch on YouTube:https://www.youtube.com/@barnabyslater_Instagram: @barnabyslatercomedyTikTok Football: @barnabyslaterTikTok Spurs: @barnabyslatercoys Hosted on Acast. See acast.com/privacy for more information.
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0KJoin Analytic Dreamz on Notorious Mass Effect for an in-depth Segment breaking down the latest hip-hop controversies. Dive into Young Thug's leaked jail call claims alleging Lil Baby rejected a $150M Scooter Braun buyout offer, while QC's Pierre Thomas sold the label without Lil Baby's knowledge. Explore QC's $300M Hybe sale, artist valuations like Lil Baby ($150M), Migos ($100M+), Lil Yachty ($30M+), and City Girls ($20M+), plus Young Thug's $50K fake streams controversy. Analytic Dreamz unpacks the music industry's power moves, chart manipulation, and QC's rise with insider insights.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“ Understand finance and accounting as early as you can.” - Kelly FinnellExclusive Insights from This Week's EpisodesInsider Kelly Finnell, with 43 years of expertise, unveils a secret exit strategy that outsmarts private equity and empowers your team. Learn how to cash out at top value, preserve your company culture, and reward loyal employees without losing control. Finnell shares why his approach consistently beats private equity offers and how to prepare today for a life-changing exit. Don't leave your future to chance.00:08:00 Kelly Finnell explains why his exit strategy often surpasses private equity offers, citing 30% of clients getting higher payouts.00:16:00 Kelly emphasizes educating yourself on exit options, recommending his book for real-world case studies.00:21:00 Kelly debunks myths about losing control, ensuring founders retain strategic influence post-exit.00:24:00 Kelly highlights how his strategy creates wealth for employees, boosting performance through ownership.00:31:00 Kelly stresses a strong successor management team as critical for a successful exit transition.Click here for full show notes, transcript, and resources:https://podcast.deepwealth.com/469Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You CUnlock Your Lucrative Exit and Secure Your Legacy
Find me on Substack: https://bogumilbaranowski.substack.com/Kevin Koharki is an MBA, PhD, founder of CAE Consulting, and associate professor who has spent 20 years analyzing hundreds of firms and uniquely advocates that every employee—not just executives—should understand how their daily decisions impact capital allocation and long-term value creation.3:00 - Childhood influence: Depression-era grandmother shaped Kevin's views on hard work, discipline, and saving money through close relationship and shared activities6:00 - Career origin story: 1999 discovery of "Rich Dad, Poor Dad" led to Peter Lynch's "One Up on Wall Street" - describes it as "getting hit by lightning," sparking lifelong investing passion9:00 - Teaching philosophy: Drops real 10Ks on students' desks, believes in learning by doing rather than textbooks - "if you want to learn how to hit a curveball, you have to step in the batter's box"12:00 - Personal finance reality check: Most people don't budget despite it being "second, third grade math" - grandmother's "got cable?" test for true money problems15:00 - Capital allocation breakthrough: 2022 Vegas flight rereading Buffett letters when everything "clicked" - realized employees need training on how their roles impact CEO decisions18:00 - Defense contractor story: 71 years of collective family experience, never understood job's true financial impact until Kevin's training21:00 - Common misconception: Analysts focus only on dividends, debt paydown, buybacks - "it doesn't start there, it starts with revenue"25:00 - Concentration philosophy: Charlie Munger's "three investments in your lifetime" - finding businesses that can reinvest at high rates indefinitely30:00 - Financial statement analysis: Shocking number of investors not making proper adjustments for leases, pensions, stock-based compensation35:00 - Stock-based compensation deep dive: Spent three years figuring out what Buffett/Munger meant by "true cost" - most CFOs don't understand until receiving it themselves40:00 - Double-hit problem: Stock-based comp hits earnings twice (expense + dilution) while actual cash impact appears in financing, not operations45:00 - Tech sector impact: Free cash flow can be 30-40% lower than reported due to improper stock-based comp accounting50:00 - Cultural change requirement: Capital allocation mindset shifts take years, require constant reinforcement like diet changes55:00 - Employee education gap: HR can't explain stock plans due to licensing restrictions, employees receive lawyer-written documents they can't understand60:00 - Success definition: Making people better investors or employees who understand their financial impact - "help them understand the why"Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.
Charlene Kirby, 75, enjoys living in the middle of nowhere. The retired nurse and paramedic lives in McCoy, Colorado, quite literally in the middle of nowhere. AND A 6-year-old Carson, California, resident was attacked by a coyote at his sister’s softball game. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/crawling-home-after-broken-leg.html https://www.godtube.com/blog/child-survives-coyote-attack.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Raphael Rowe has every right to be the most bitter man in Britain. Convicted for a crime he didn't commit, despite eye-witness evidence that couldn't have possibly put him near the scene of the crime, Raphael spent 12 years in prison with no hope of parole. While his story is jaw-dropping, it's actually Raphael's resolve, how he maintained hope and how he has been able to make peace with what happened to him and more forward positively. If you listen to our conversation, you can't hear an ounce of hate, regret or bitterness in his voice and I wonder if I'd be able to be the same if I had walked in his shoes. Could you?Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
I got trapped on busses for four hours and it almost took me out. Spearhead Sundaes Merch out now: https://lewspears.com/See me on tour 2025 AUS, U.K. + IRELAND TOUR DATES: https://lewspears.com/FREE PATREON ALL AUGUST! https://www.patreon.com/LewSpears
This week on the Modern Retail Podcast, co-hosts Gabi Barkho and Melissa Daniels get into the news of President Donald Trump signaling the potential for higher tariffs on the furniture sector, and what it means for companies in the space. Then they get into the trend of travelers deciding to go to Europe for luxury shopping sprees in order to scoop up designer goods without any tariff-related cost increases. Then for this week's featured segment (16:30), Daniels is joined by Sonia Lapinsky of Alix Partners to recap how consumers spent this summer. They get into the nuances of deal-seeking behavior at a time when people are still adjusting to high inflation and increased prices, and how to best capture a fickle consumer. Lapinsky unpacks topics like: why even customers who trade down care about brand, how pulled-forward demand could impact Q4 and how brands can navigate the dual challenge of increasing costs and a highly promotional environment
STOP Wasting Your Evenings! A Wake-Up Call for ChristiansFor More Information, Visit Pastorvlad.orgChapters0:00 - Intro0:39 - How men of God spent their evenings according to scripture 1:58 - Evenings Reveal Your Priorities3:07 - Don't Feed Your Flesh5:06 - Break the Spirit of Laziness7:13 - Move Your Body and Sharpen Your Mind9:52 - Prioritize Family and Spiritual Community 11:38 - End the Day with Reflection12:44 - Outro
How do artists hold the powerful to account? Graphic novelist Alison Bechdel and editorial cartoonist Ann Telnaes have been grappling with that question for decades, in their own very different ways. Bechdel is the creator of the seminal comic strip, “Dykes to Watch out For,” which she self-syndicated for 25 years. She's also the author and illustrator of four graphic novels, including “Fun Home,” which was adapted into a five-time Tony-winning Broadway musical. She is a professor at Yale, and her latest book is Spent. Telnaes is a two-time Pulitzer winner and the winner of the Herb Block Prize for editorial cartooning in 2023. Earlier this year, she made international headlines after resigning from The Washington Post when her cartoon mocking tech billionaires for bending the knee to President Trump, including Post owner Jezz Bezos, was spiked. She now publishes her work on Substack Kara, Alison and Ann discuss everything from politics and money in art, to South Park, book bans, drawing Kristi Noem's flowing extensions, art making, and AI drawings. Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you've ever felt like you're trapped in a time loop of bad relationships or self-destructive patterns, you're not alone. Why do we sometimes stay in situations that don't serve us? And were those situations a huge waste of time or something else?
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