Podcasts about ACL

  • 4,984PODCASTS
  • 10,700EPISODES
  • 47mAVG DURATION
  • 2DAILY NEW EPISODES
  • Nov 24, 2024LATEST

POPULARITY

20172018201920202021202220232024

Categories




Best podcasts about ACL

Show all podcasts related to acl

Latest podcast episodes about ACL

The mindbodygreen Podcast
568: How to stretch, train, & workout to avoid injury | Miho Tanaka, M.D., Ph.D.

The mindbodygreen Podcast

Play Episode Listen Later Nov 24, 2024 45:49


“The future of women's sports medicine is multidisciplinary,” says Miho Tanaka, M.D., Ph.D. Miho Tanaka, M.D., Ph.D., orthopedic surgeon with a speciality in sports medicine, joins us to discuss injury prevention, stretching, and muscle balance, plus:  - How to prevent injury (~2:30) - Stretching (~4:42) - Increasing load without injury (~6:41) - Common risks of injury (~8:20) - ACL injuries (~10:50) - Muscle balance (~11:45) - Gender differences in injury (~15:37) - Sports and injury (~16:15) - Achilles injuries (~17:10) - Women in orthopedics and sports medicine (~21:15)  - Tanaka's dream study (~24:55)  - Hormones and injury (~24:00) - Recovery (~30:30) - Treatment for female athletes (~31:54) - Recovery times (~33:43) - Nutrition for injury prevention and recovery (~37:20) - Tanaka's recommendations (~38:33) - The future of sports medicine (~39:35) Referenced in the episode:  - Learn more about Tanaka (https://drmihotanaka.com/)  - Follow her on Instagram (mihotanakamd)  - Check out her research (https://drmihotanaka.com/research)  - Research on relaxin and ACL injuries (DOI: 10.1016/j.knee.2008.09.005)  - Research on oral contraceptives and ACL injury (DOI: 10.1016/j.arthro.2020.12.063)  Black Friday Sale: Save up to 30% + get a free gift with orders over $99! Use code DEALS at checkout: shop.mindbodygreen.com/discount/DEALS Don't miss out on our BEST sale of the year—save from November 24th through December 3rd. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Republic of Football
SQUARIN' AROUND: The Comeback Kid Ft. Lincoln Pare

The Republic of Football

Play Episode Listen Later Nov 22, 2024 47:48


Andrew and Jakob are joined by Bobcat running back Lincoln Pare who has battled this offseason to rejoin the team after an ACL injury kept him on the sidelines last year. We're talking about his road to recovery and the Bobcats' success! Learn more about your ad choices. Visit megaphone.fm/adchoices

Light Years: A Golden State Warriors Pod
Warriors v. Hawks Post Game

Light Years: A Golden State Warriors Pod

Play Episode Listen Later Nov 21, 2024 47:47


Sam and Tommy recap the Warriors win over the Atlanta Hawks. They break down Kuminga's matchup against Jalen Johnson and his improved off ball defense. (19:35) Later they discuss De'Anthony Melton ending his season to receive ACL surgery and (32:10) why Podz has to step up in his absence. (41:25) Sam closes the show by detailing his experience at Intuit Dome and why he thinks it's the worst arena. Host: Sam Esfandiari and Tommy Gunn Producer: Tim Angan PRIZE PICKS: Use code LIGHTYEARS for $50 match on $5 deposit Get a Bodyspec DEXA Scan for only $40 with promo code FIT20: http://bodyspec.sjv.io/QyRgZa  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The ACL Athlete Podcast
199 | Avoiding the Range of Motion Regression in ACL Rehab: Key Self-Tests for Maintenance

The ACL Athlete Podcast

Play Episode Listen Later Nov 21, 2024 22:56


In this episode, we cover range of motion regressions that might happen during ACL rehab. ACLers might achieve their target ROM and then move on to the next without ever revisiting. Sometimes this may lead to a regression. We tackle some ways to self-test yourself and make sure that you avoid being one of these athletes that has that regression in the first place.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

The Show Up Fitness Podcast
Pickleball | Assessing & Programming for a 15-yr old athlete

The Show Up Fitness Podcast

Play Episode Listen Later Nov 20, 2024 13:41 Transcription Available


Unlock the secrets to crafting personalized training programs for young athletes that not only enhance their skills but also keep them engaged and injury-free. What if you could transform a budding pickleball enthusiast into a more proficient player with just a few strategic adjustments? On this episode of the Show Up Fitness Podcast, I, Chris Sitchko, reveal essential strategies for assessing and programming specifically for younger clients. Whether you're a personal trainer or a parent, you'll gain valuable insights into tailoring your approach to meet the unique needs of a 15-year-old athlete. We delve into the art of building rapport, understanding exercise history, and navigating family dynamics to create an environment where young athletes can thrive.Beyond just theory, we offer practical advice on developing a strength training regimen that fortifies endurance, strength, and recovery across sports like pickleball, tennis, and basketball. Explore the importance of incorporating exercises such as pushups and landmine presses, which are crucial for developing hip and knee stability. We also discuss the underrated yet pivotal role of prehab and rehab exercises in preventing common sports injuries like ACL tears. My expertise guides you through designing programs that are not only effective but also engaging, ensuring that young athletes remain motivated and on the path to success. Tune in to learn how to utilize these insights to foster the athletic development of young clients professionally and empathetically.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Old Friends Catch Up
"Nine months before getting back on your board" Dr. Kyle Brown on ACL Injuries

Old Friends Catch Up

Play Episode Listen Later Nov 19, 2024 53:12


Walker Ryan and Dr. Kyle Brown (licensed Physical Therapist) discuss who they think will be the 2024 SOTY before going into an in-depth discussion about ACL injuries (12:10). Watch the full ACL Injury Prevention program. For more rehab and fitness information, subscribe at ⁠https://oldfriendsfitness.com/⁠ Topics we cover: ⁠Warming Up⁠ ⁠Ankle Sprains⁠ ⁠Static Stretching⁠ ⁠Foam Rolling⁠ ⁠Achilles Tendinopathy⁠ ⁠Patellofemoral Pain⁠ ⁠Plantar Fasciitis⁠ ⁠Hamstring Strain⁠ ⁠Low Back Strain⁠ ⁠Hip Impingement⁠ ⁠Meniscus Pain⁠ ⁠Shin Splints⁠ ⁠ACL Prevention⁠ ⁠Hip Flexor Pain⁠ ⁠MCL Injury⁠ ⁠Groin Injury⁠ ⁠Resistance Bands

The Bee's Knees
Air Force Active Duty | Solving Ligament Tears

The Bee's Knees

Play Episode Listen Later Nov 19, 2024 12:58


Elizabeth, Active Duty Air Force, solves a lot of damage to her knee with the X10. ACL, MCL - there was a lot to rehab. Solving Ligament Tears with X10 Therapy.

The Nine Club With Chris Roberts
#347 - Nikolai Piombo

The Nine Club With Chris Roberts

Play Episode Listen Later Nov 18, 2024 116:24


Nikolai Piombo discusses being born and raised in Miami, moving to Long Beach with the Florida homies, buying Jamie Foy's old car for $500, tearing his ACL, getting on WKND, Grant wanting Nikolai to get on Adidas first before turning him pro, rocking his Skullcandy headphones while skating, who got tha Za and much more! Timestamps 00:00:00 Nikolai Piombo 00:08:02 Switch tre crook at Flushing 00:10:55 Born and raised in Miami 00:13:49 WKND - Foy when he was younger 00:19:27 Westgate, Tiago, and Foy are all 5'6" 00:21:46 John Dilo - living in LBC 00:25:52 Tore ACL - living in LA with his rich homie 00:31:04 Bought Jamie Foy's old car for $500 00:34:56 Getting on WKND 00:37:40 Alan Gelfand High School - rollerblade video 00:47:23 Backside Noseblunt Slide ad - horseshoe bench 00:57:52 Grant wanted Nikolai to get on Adidas first before turning him pro 01:00:18 Skullcandy 01:03:46 Who got tha Za? 01:09:05 Miami skate scene 01:10:03 Jit video 01:15:27 Adidas Busenitz shoe 01:18:52 His board setup Learn more about your ad choices. Visit megaphone.fm/adchoices

The Italian Football Podcast
France Top As Italy Crumble, Ranieri Gladiator III, Juventus ACL Hell & Much More (Ep. 473)

The Italian Football Podcast

Play Episode Listen Later Nov 18, 2024 80:38


From Italy losing to France at the San Siro after Guglielmo Vicario horror-show, review and analysis of Azzurri in Nations League, which players Luciano Spalletti should axe and which players he should call up in 2025 as FIFA World Cup 2026 qualifiers commence, to Claudio Ranieri returning to Roma, as well as Juventus terminating Paul Pogba contract, Juve lose Juan Cabal to an ACL, preview of Match Day 13 of the 2024/2025 Serie A season including Napoli vs Roma and AC Milan vs Juventus, as well as Baggio, Premface and Serie Ass of the week, plus much, much more when Nima and Carlo break down all the main talking points from the conclusion of the 2024/2025 UEFA Nations League group stage.Every Monday episode of The Italian Football Podcast is free for all. To NEVER miss an episode of The Italian Football Podcast (and support the show), go to Patreon.com/TIFP or Spotify to become a Patron for only $2.99 USD per month (excluding VAT).Follow us: Twitter, Facebook, Instagram, YouTube

Black & White & Read All Over: for Juventus fans
The Old Lady Speaks, Episode 258: The Pogba 2.0 era is officially over at Juventus

Black & White & Read All Over: for Juventus fans

Play Episode Listen Later Nov 18, 2024 69:57


The expected has finally happened, as Juventus announced that they have agreed to part ways with Paul Pogba by mutual consent in the aftermath of his doping suspension being reduced from four years to 18 months. On Episode 258 of The Old Lady Speaks Podcast, we discuss: The Friday news dump we all expected at some point: Juventus and Paul Pogba have agree to mutually terminate his contract after his doping suspension was reduced from four years to 18 months. Before the Pogba news dropped, Juventus got more bad news on the injury front, with fullback Juan Cabal suffering a torn ACL on international duty with Colombia. Juventus' first game out of the international break is the second trip to San Siro in a little over a month, as Thiago Motta's squad will look to take the momentum of two straight wins into the final stretch of the 2024 calendar year. Questions for the crew — including what our fondest memories of Pogba at Juventus, what the long-term vision for young midfielders like Nicolo Fagioli and Fabio Miretti might be, what's stopping Dusan Vlahovic from having a bigger impact at Juventus and what would be the preferred January transfers be. You can follow us — or send us questions — on Bluesky @bwrao.bsky.social, Twitter @JuventusNation or on Facebook as well as the Fans First Sports Network @FansFirstSN on Twitter. You can also follow us on our Instagram page, too! Get all of our match coverage, transfer rumors and much more at our website, blackwhitereadallover.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

AFL Daily
Can the Lions remain hungry and get stronger in 2025?

AFL Daily

Play Episode Listen Later Nov 18, 2024 14:51


Nathan Schmook and Michael Whiting bring you all the latest footy news on AFL Daily. The reigning premiers head into 2025 with all the confidence in the world, Chris Fagan has broken down barriers the game has never seen in the coaches box, his biggest focus will be replacing Joe Daniher in the forward line. The club will welcome in Levi Ashcroft and Sam Marshall through the draft, as well as the returning injured players from ACL's in 2024. Two decades on from the dynasty under Lethal, the Lions are a force to be reckoned with once more.  Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Counter Pressed with Flo Lloyd-Hughes and Friends
Chelsea see off City and Arsenal dismiss Spurs

Counter Pressed with Flo Lloyd-Hughes and Friends

Play Episode Listen Later Nov 17, 2024 27:49


Flo Lloyd-Hughes is joined by Jessy Parker Humphreys and Becky Taylor-Gill for an instant reaction podcast from Chelsea vs Man City at Stamford Bridge. We reflect on the breaking news that Chelsea's Kadeisha Buchanan has sustained an ACL injury. We then dive into Chelsea's big win over Man City and the title race implications. Finally, we discuss Arsenal's dominant North London derby victory. Host: Flo Lloyd-Hughes Guests: Jessy Parker Humphreys and Becky Taylor-Gill Producers: Jonathan Fisher and Flo Lloyd-Hughes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Warriors Wrap-up
Warriors win with an ugly 4th quarter from refs!

Warriors Wrap-up

Play Episode Listen Later Nov 16, 2024 18:30


The Warriors defeat the Grizzlies! The ugly 4th quarter because of the refs, Steve Kerr highly upset with officiating, Lindy Waters out with a sprained ACL, Warriors come out to perform and more!

Warriors Wrap-up
Warriors defeat Grizzlies 123-118!

Warriors Wrap-up

Play Episode Listen Later Nov 16, 2024 40:03


The Warriors defeat the Grizzlies! The ugly 4th quarter because of the refs, Steve Kerr highly upset with officiating, Lindy Waters out with a sprained ACL, Warriors come out to perform and more! Warriors had an advantage this game, the crazy Podziemski & Kuminga play, How the NBA cup rankings work, last year Warriors would've lost a trap game like this, Curry could rest in the 4th quarter, the bench performance and more!

On The Continent - A European Football Podcast
Ask OTC: Ranieri's return to Roma, Militão and Icardi suffer ACL injuries, and Fiorentina are flying!

On The Continent - A European Football Podcast

Play Episode Listen Later Nov 15, 2024 27:01


Roma have brought Claudio 'dilly ding, dilly dong' Ranieri out of retirement, but can he really be their long-term solution? Elsewhere, Éder Militão and Mauro Icardi both suffer ACL injuries, so where do Real Madrid and Galatasaray go from here?Plus, Fiorentina are exceeding expectations under Raffaele Palladino, Lyon beat Saint-Étienne in Le Derby, and why do European fans put up with anti-social kick-off times?Andy, David Cartlidge & Nicky Bandini are here with the answers.Ask us a question on Twitter, Instagram and TikTok, and email us here: otc@footballramble.com.For ad-free shows, head over to our Patreon and subscribe: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

The Racer X Podcast Network
Exhaust #268: Jordon Smith is Here to Stay

The Racer X Podcast Network

Play Episode Listen Later Nov 14, 2024 43:44


Few remember that in 2019, when Austin Forkner was ascending in the sport and threatening a perfect season in 250SX East Region, that Jordon Smith was actually the closest rider to him. Forkner's eventual ACL injury and a title for a young Chase Sexton later become the story. By then, Smith had hurt his wrist, and struggled for years to solve that injury. In fact, he thought his career might be over.  After missing major chunks of racing over the next few seasons, including two frustrating seasons with Monster Energy/Pro Circuit Kawasaki, he took the pressure off during a brief run with Firepower Honda.  Then Monster Energy Yamaha Star Racing called, and Jordon's career rebuild was really taking shape. Now he's got a new deal with Triumph that could stretch to three years and the 450 Class. Jason Weigandt rings him up for this podcast. The Racer X Exhaust is presented by Yoshimura and Racer X Brand.

class triumph acl jordon exhaust yoshimura forkner chase sexton austin forkner jason weigandt jordon smith monster energy pro circuit kawasaki
The ACL Athlete Podcast
198 | Changing Seasons, Changing Goals: How to Adapt in ACL Rehab

The ACL Athlete Podcast

Play Episode Listen Later Nov 14, 2024 31:28


In this episode, we discuss how to be adaptive in the ACL rehab process. Life things will come up, sometimes you'll have more time, sometimes less, and different seasons come and go, which means goals and the plan needs to adjust with it. This can be a massive game-changer in setting you up for success during a hard season or possibly failure by overreaching and certain expectations.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Obstructed View: A Boston Red Sox Podcast
Obstructed View Baseball Podcast: Justin Riemer on putt-putt golf and opposite hand bowling

Obstructed View: A Boston Red Sox Podcast

Play Episode Listen Later Nov 14, 2024 3:39


Red Sox prospect Justin Riemer talks about playing in the putt-putt golf tourney and opposite hand blowing with the injured players while rehabbing from his ACL injury down at the complex in Florida.

The Score NI
The Score - On The Up

The Score NI

Play Episode Listen Later Nov 14, 2024 75:17


Michael is joined by Cliftonville assistant manager Gerard Lyttle to discuss the Reds recent winning run and his thoughts on the current crop of young stars in the Northern Ireland team, who he worked with in his time as U17 and U19 manager. We hear from Josh Robinson on his coaching journey at Larne and his hopes to return to playing after time on the sidelines with an ACL injury. Plus Robbie Garrett discusses some of his career highlights and lays out his promotion hopes with Bangor.

Big Asp Cornhole Podcast
Episode 255: Will they ever lose?!? Ft Mike Napier and “The Cobbler”

Big Asp Cornhole Podcast

Play Episode Listen Later Nov 13, 2024 102:27


Sean and Dane are back bringing you more audio gold. The boys recap their weeks filled with Cavs games, golf, cornhole and more. They review the results of the Badgerland Bag Brawl and BagMania tournaments. Dramatic readings and some ACL policy discussion. Then the man behind one of the OG leagues in the country, Mike Napier (Delaware Cornhole) and AJ DiSantis (The Cornhole Cobbler) join the show!!BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeDraggin Bags!!-The “Power Draggin” might be the best bag we've ever thrown!! And we suck…imagine how good they could be in your hands….https://dragginbagz.com/Code: BIGASP12 (not available)Big Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jam-Support the show

AT Corner
CEU: Early Phase ACL Rehabilitation: From Injury to Early Post-Op - 193

AT Corner

Play Episode Listen Later Nov 13, 2024 57:15


The anatomy relevant to the ACL, the evaluation process of a suspected ACL injury, and the rehabilitation concepts to treat a patient with ACL pathology pre-operative and post-operative Timestamps 2:31- Anatomy relevant to the ACL 11:07- Evaluation of the patient with an ACL injury 34:13- Prehab concepts 41:20- Early phase post-op -- ARTICLE CITATIONS used for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://atcornerds.wixsite.com/home/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EMAIL US: atcornerds@gmail.com SAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $150 off your subscription Music: Jahzzar (betterwithmusic.com) CC BY-SA — TO GET CEUs, enroll in this course: Check back for link!⁠ Take the quiz and course evaluation and your certificate will be generated for you! We have no financial disclosures or conflict of interests. -- -Sandy & Randy

The OJSM Hot Corner
“Medial Meniscectomy at the Time of ACL Reconstruction Is Associated With Postoperative Anterior Tibial Translation: A Retrospective Analysis” with Author Dr. Andrew Fithian, MD

The OJSM Hot Corner

Play Episode Listen Later Nov 13, 2024 22:35


The Medial Meniscus is a known secondary stabilizer to the ACL in terms of anterior tibial translation in the knee. So what happens after ACL reconstruction if the medial meniscus is deficient? Dr. Andrew Fithian, MD joins us to discuss his study addressing this very question. Coming to us from Kaiser Permanente San Diego, Dr. Fithian and his team investigated postoperative anterior tibial translation in autograft ACL patients with an intact medial meniscus, a repaired medial meniscus, or a partially resected medial meniscus. The results may guide decision making when facing a situation with an irreparable medial meniscus tear in the setting of an ACL tear, particularly with graft choice.

Coastal Sports Pod
161. What's The Time

Coastal Sports Pod

Play Episode Listen Later Nov 13, 2024 60:09


In this episode, The week that was. J Mac takes the piss on cup week and rides 11 winners. Manchester City lose 4 in a row. Australia defeat Tonga to be crowned Pacific nation champions. NRL transfers. Pride Of Jenni's shock retirement. Bin list - Ghosting in a relationship, cashiers trying to make you donate after you already spent more than enough. Listener questions - Will Pep Guardiola resign, Is Mo Salah a premier great? Prime Hazard or Salah? ACL injuries in football. UFC 309 preview & football best bets. Make sure you follow @costalsportspod to keep up to date. (0:00) Week that was (8:18) NRL transfers (15:17) Upcoming horse racing (17:20) Pride Of Jenni retirement (20:30) Ghosting in a relationship (25:01) Cashier's trying to make you donate (27:05) Pep Guardiola's contract (32:21) Is Mo Salah a premier great (34:36) Prime Hazard or Salah (36:46) ACL injuries in football (46:43) UFC 309 (57:24) Football best bets

On The Continent
Unstoppable Chelsea and the footballer trying to transform ACL analysis

On The Continent

Play Episode Listen Later Nov 12, 2024 38:08


The season's big showdown is almost here: Chelsea vs Manchester City. On today's pod, Chloe and Rachel look at the numbers behind Chelsea's sensational start – and whether Man City can stop them.Elsewhere, Arsenal surprise us pleasantly and – sadly – unpleasantly this week, while it was a difficult reality check for Brighton on Friday night. Plus, we meet the National League footballer who is trying to transform the way ACL injuries are predicted and analysed.VOTE FOR US TO WIN AN FSA AWARD! CLICK HERE.Follow us on X, Instagram, and YouTube! Email us show@upfrontpod.com.Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

The Storm Skiing Journal and Podcast
Podcast #187: Vista Map Founder Gary Milliken

The Storm Skiing Journal and Podcast

Play Episode Listen Later Nov 12, 2024 78:57


This podcast hit paid subscribers' inboxes on Nov. 5. It dropped for free subscribers on Nov. 12. To receive future episodes as soon as they're live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below:WhoGary Milliken, Founder of Vista MapRecorded onJune 13, 2024About Vista MapNo matter which region of the country you ski in, you've probably seen one of Milliken's maps (A list captures current clients; B list is past clients):Here's a little overview video:Why I interviewed himThe robots are coming. Or so I hear. They will wash our windows and they will build our cars and they will write our novels. They will do all of our mundane things and then they will do all of our special things. And once they can do all of the things that we can do, they will pack us into shipping containers and launch us into space. And we will look back at earth and say dang it we done fucked up.That future is either five minutes or 500 years away, depending upon whom you ask. But it's coming and there's nothing we can do to stop it. OK. But am I the only one still living in a 2024 in which it takes the assistance of at least three humans to complete a purchase at a CVS self-checkout? The little Google hub talky-thingys scattered around our apartment are often stumped by such seering questions as “Hey Google, what's the weather today?” I believe 19th century wrenchers invented the internal combustion engine and sent it into mass production faster than I can synch our wireless Nintendo Switch controllers with the console. If the robots ever come for me, I'm going to ask them to list the last five presidents of Ohio and watch them short-circuit in a shower of sparks and blown-off sprockets.We overestimate machines and underestimate humans. No, our brains can't multiply a sequence of 900-digit numbers in one millisecond or memorize every social security number in America or individually coordinate an army of 10,000 alien assassins to battle a videogame hero. But over a few billion years, we've evolved some attributes that are harder to digitally mimic than Bro.AI seems to appreciate. Consider the ridiculous combination of balance, muscle memory, strength, coordination, spatial awareness, and flexibility that it takes to, like, unpack a bag of groceries. If you've ever torn an ACL or a rotator cuff, you can appreciate how strong and capable the human body is when it functions normally. Now multiply all of those factors exponentially as you consider how they fuse so that we can navigate a bicycle through a busy city street or build a house or play basketball. Or, for our purposes, load and unload a chairlift, ski down a mogul field, or stomp a FlipDoodle 470 off of the Raging Rhinoceros run at Mt. Sickness.To which you might say, “who cares? Robots don't ski. They don't need to and they never will. And once we install the First Robot Congress, all of us will be free to ski all of the time.” But let's bring this back to something very simple that it seems as though the robots could do tomorrow, but that they may not be able to do ever: create a ski area trailmap.This may sound absurd. After all, mountains don't move around a lot. It's easy enough to scan one and replicate it in the digital sphere. Everything is then arranged just exactly as it is in reality. With such facsimiles already possible, ski area operators can send these trailmap artists directly into the recycling bin, right?Probably not anytime soon. And that's because what robots don't understand about trailmaps is how humans process mountains. In a ski area trailmap, we don't need something that exactly recreates the mountain. Rather, we need a guide that converts a landscape that's hilly and windy and multi-faced and complicated into something as neat and ordered as stocked aisles in a grocery store. We need a three-dimensional environment to make sense in a two-dimensional rendering. And we need it all to work together at a scale shrunken down hundreds of times and stowed in our pocket. Then we need that scale further distorted to make very big things such as ravines and intermountain traverses to look small and to make very small things like complex, multi-trailed beginner areas look big. We need someone to pull the mountain into pieces that work together how we think they work together, understanding that fidelity to our senses matters more than precisely mirroring reality. But robots don't get this because robots don't ski. What data, inherent to the human condition, do we upload to these machines to help them understand how we process the high-speed descent of a snow-covered mountain and how to translate that to a piece of paper? How do we make them understand that this east-facing mountain must appear to face north so that skiers understand how to navigate to and from the adjacent peak, rather than worrying about how tectonic plates arranged the monoliths 60 million years ago? How do the robots know that this lift spanning a two-mile valley between separate ski centers must be represented abstractly, rather than at scale, lest it shrinks the ski trails to incomprehensible minuteness?It's worth noting that Milliken has been a leader in digitizing ski trailmaps, and that this grounding in the digital is the entire basis of his business model, which flexes to the seasonal and year-to-year realities of ever-changing ski areas far more fluidly than laboriously hand-painted maps. But Milliken's trailmaps are not simply topographic maps painted cartoon colors. They are, rather, cartography-inspired art, reality translated to the abstract without losing its anchors in the physical. In recreating sprawling, multi-faced ski centers such as Palisades Tahoe or Vail Mountain, Milliken, a skier and a human who exists in a complex and nuanced world, is applying the strange blend of talents gifted him by eons of natural selection to do something that no robot will be able to replicate anytime soon.What we talked aboutHow late is too late in the year to ask for a new trailmap; time management when you juggle a hundred projects at once; how to start a trailmap company; life before the internet; the virtues of skiing at an organized ski center; the process of creating a trailmap; whether you need to ski a ski area to create a trailmap; why Vista Map produces digital, rather than painted, trailmaps; the toughest thing to get right on a trailmap; how the Vista Map system simplifies map updates; converting a winter map to summer; why trailmaps are rarely drawn to real-life scale; creating and modifying trailmaps for complex, sprawling mountains like Vail, Stowe, and Killington; updating Loon's map for the recent South Peak expansion; making big things look small at Mt. Shasta; Mt. Rose and when insets are necessary; why small ski areas “deserve a great map”; and thoughts on the slow death of the paper trailmap.Why I thought that now was a good time for this interviewTechnology keeps eating things that I love. Some of them – CDs, books, event tickets, magazines, newspapers – are easier to accept. Others – childhood, attention spans, the mainstreaming of fringe viewpoints, a non-apocalyptic social and political environment, not having to listen to videos blaring from passengers' phones on the subway – are harder. We arrived in the future a while ago, and I'm still trying to decide if I like it.My pattern with new technology is often the same: scoff, resist, accept, forget. But not always. I am still resisting e-bikes. I tried but did not like wireless headphones and smartwatches (too much crap to charge and/or lose). I still read most books in print and subscribe to whatever quality print magazines remain. I grasp these things while knowing that, like manual transmissions or VCRs, they may eventually become so difficult to find that I'll just give up.I'm not at the giving-up point yet on paper trailmaps, which the Digital Bro-O-Sphere insists are relics that belong on our Pet Rectangles. But mountains are big. Phones are small. Right there we have a disconnect. Also paper doesn't stop working in the cold. Also I like the souvenir. Also we are living through the digital equivalent of the Industrial Revolution and sometimes it's hard to leave the chickens behind and go to work in the sweatshop for five cents a week. I kind of liked life on the farm and I'm not ready to let go of all of it all at once.There are some positives. In general I do not like owning things and not acquiring them to begin with is a good way to have fewer of them. But there's something cool about picking up a trailmap of Nub's Nob that I snagged at the ticket window 30 years ago and saying “Brah we've seen some things.”Ski areas will always need trailmaps. But the larger ones seem to be accelerating away from offering those maps on sizes larger than a smartphone and smaller than a mountaintop billboard. And I think that's a drag, even as I slowly accept it.Podcast NotesOn Highmount Ski CenterMilliken grew up skiing in the Catskills, including at the now-dormant Highmount Ski Center:As it happens, the abandoned ski area is directly adjacent to Belleayre, the state-owned ski area that has long planned to incorporate Highmount into its trail network (the Highmount trails are on the far right, in white):Here's Belleayre's current trailmap for context - the Highmount expansion would sit far looker's right:That one is not a Vista Map product, but Milliken designed Belleayre's pre-gondola-era maps:Belleayre has long declined to provide a timeline for its Highmount expansion, which hinged on the now-stalled development of a privately run resort at the base of the old ski area. Given the amazing amount of money that the state has been funneling into its trio of ski areas (Whiteface and Gore are the other two), however, I wouldn't be shocked to see Belleayre move ahead with the project at some point.On the Unicode consortiumThis sounds like some sort of wacky conspiracy theory, but there really is a global overlord dictating a standard set of emoji on our phones. You can learn more about it here.Maps we talked aboutLookout Pass, Idaho/MontanaEven before Lookout Pass opened a large expansion in 2022, the multi-sided ski area's map was rather confusing:For a couple of years, Lookout resorted to an overhead map to display the expansion in relation to the legacy mountain:That overhead map is accurate, but humans don't process hills as flats very well. So, for 2024-25, Milliken produced a more traditional trailmap, which finally shows the entire mountain unified within the context of itself:Mt. Spokane, WashingtonMt. Spokane long relied on a similarly confusing map to show off its 1,704 acres:Milliken built a new, more intuitive map last year:Mt. Rose, NevadaFor some mountains, however, Milliken has opted for multiple angles over a single-view map. Mt. Rose is a good example:Telluride, ColoradoWhen Milliken decided to become a door-to-door trailmap salesman, his first stop was Telluride. He came armed with this pencil-drawn sketch:The mountain ended up being his first client:Gore Mountain, New YorkThis was one of Milliken's first maps created with the Vista Map system, in 1994:Here's how Vista Map has evolved that map today:Whiteface, New YorkOne of Milliken's legacy trailmaps, Whiteface in 1997:Here's how that map had evolved by the time Milliken created the last rendition around 2016:Sun Valley, IdahoSun Valley presented numerous challenges of perspective and scale:Grand Targhee, WyomingMilliken had to design Targhee's trailmap without the benefit of a site visit:Vail Mountain, ColoradoMilliken discusses his early trailmaps at Vail Mountain, which he had to manipulate to show the new-ish (at the time) Game Creek Bowl on the frontside:In recent years, however, Vail asked Milliken to move the bowl into an inset. Here's the 2021 frontside map:Here's a video showing the transformation:Stowe, VermontWe use Stowe to discuss the the navigational flourishes of a trailmap compared to real-life geography. Here's the map:And here's Stowe IRL, which shows a very different orientation:Mt. Hood Meadows, OregonMt. Hood Meadows also required some imagination. Here's Milliken's trailmap:Here's the real-world overhead view, which looks kind of like a squid that swam through a scoop of vanilla ice cream:Killington, VermontAnother mountain that required some reality manipulation was Killington, which, incredibly, Milliken managed to present without insets:And here is how Killington sits in real life – you could give me a thousand years and I could never make sense of this enough to translate it into a navigable two-dimensional single-view map:Loon Mountain, New HampshireVista Map has designed Loon Moutnain's trailmap since around 2019. Here's what it looked like in 2021:For the 2023-24 ski season, Loon added a small expansion to its South Peak area, which Milliken had to work into the existing map:Mt. Shasta Ski Park, CaliforniaSometimes trailmaps need to wildly distort geographic features and scale to realistically focus on the ski experience. The lifts at Mt. Shasta, for example, rise around 2,000 vertical feet. It's an additional 7,500 or so vertical feet to the mountain's summit, but the trail network occupies more space on the trailmap than the snowcone above it, as the summit is essentially a decoration for the lift-served skiing public.Oak Mountain, New YorkMilliken also does a lot of work for small ski areas. Here's 650-vertical-foot Oak Mountain, in New York's Adirondacks:Willard Mountain, New YorkAnd little Willard, an 85-acre ski area that's also in Upstate New York:Caberfae Peaks, MichiganAnd Caberfae, a 485-footer in Michigan's Lower Peninsula:On the New York City Subway mapThe New York City subway map makes Manhattan look like the monster of New York City:That, however, is a product of the fact that nearly every line runs through “the city” as we call it. In reality, Manhattan is the smallest of the five boroughs, at just 22.7 square miles, versus 42.2 for The Bronx, 57.5 for Staten Island, 69.4 for Brooklyn, and 108.7 for Queens.The Storm explores the world of lift-served skiing year-round. Join us.The Storm publishes year-round, and guarantees 100 articles per year. This is article 71/100 in 2024, and number 571 since launching on Oct. 13, 2019. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stormskiing.com/subscribe

Steelers Afternoon Drive
Mike Williams Sure Doesn't Look Washed Up | Steelers Morning Rush

Steelers Afternoon Drive

Play Episode Listen Later Nov 12, 2024 12:53


Welcome to Steelers Morning Rush, our new daily short-form podcast with Alan Saunders, giving a longer perspective on a single news topic surrounding the Pittsburgh Steelers or the National Football League. Today, it's the reports of the demise of veteran wide receiver Mike Williams, which sure seem to have been premature. Williams is 30 years old and is coming off an ACL injury, so when things didn't click right away between him, Aaron Rodgers and the New York Jets offense, many assumed that the big-bodied, big-play receiver just didn't have it anymore. Williams let people know that was wrong with his spectacular, game-winning touchdown grab in his first game for the Steelers on Sunday. Williams still has the size and contested catch ability that made him a star with the Los Angeles Chargers. He just wasn't a good fit for what Rodgers wanted to do in New York. But if you watched the likes of Van Jefferson and Calvin Austin III struggled to come down with Russell Wilson's deep balls throughout the game on Sunday, before Williams hauled in his winner, it's clear that Williams is a perfect fit for Wilson and the scheme in Pittsburgh. Alan breaks it down. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Footy: A daily soccer podcast from CBS Sports Golazo Network
Headlines: Éder Militão tears ACL amid more Real Madrid injuries (Soccer 11/11)

Morning Footy: A daily soccer podcast from CBS Sports Golazo Network

Play Episode Listen Later Nov 11, 2024 6:14


The injury list for Real Madrid grew yet again over the weekend when centre-back Éder Militão tore his ACL in his right leg during the match against Osasuna this past weekend. This injury comes just a year after Militão suffered an ACL tear in his left leg. The injuries didn't stop there as the team also announced that Lucas Vázquez and Rodrygo will both miss one month each with injuries. 7 impactful players are now out for the club. What are the expectations for this club going forward? And can they withstand these injuries in hopes for another League title. They currently sit second in the table, 6pts behind Barcelona. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Follow the Morning Footy podcast on Twitter: @CBSSportsGolazo, @susannahcollins, @nicocantor1, @NotAlexis, @CharlieDavies9 Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

La Liga Lowdown
Three goals, three points dropped: LaLiga matchday 13 recap podcast

La Liga Lowdown

Play Episode Listen Later Nov 11, 2024 35:42


Matchday 13 proved to be an unlucky one for Hansi Flick as his Barça side lost for just the second time in LaLiga this season. Join Matt Clark (@MattClark_08) and Román De Arquer (@Aeroslavee) as they reflect on Real Sociedad's surprise but well-deserved victory, preventing the Catalans from having a single shot on target.Elsewhere, Vini scored three goals, Real Madrid won three points, but also lost three players to injury, on a freak Saturday that saw players suffer ACL injuries in all three matches.Villarreal are looking good for a top four challenge, as their rivals Betis and Athletic both stumbled but rallied to get late draws.Atleti got another suffering single-goal victory in Mallorca, while Leganés put more pressure on Sevilla. Diego Martínez is enjoying life in the Canaries, successfully turning around Las Palmas with three wins in four.There is concern for Getafe, Alavés and Real Valladolid ahead of the final international break of 2024.Join us for more content at lllonline.substack.com. Hosted on Acast. See acast.com/privacy for more information.

Authors on the Air Global Radio Network
Thought Garden on the Air with Dr. Trent Nessler - Understanding Human Movement

Authors on the Air Global Radio Network

Play Episode Listen Later Nov 11, 2024 25:28


Welcome to the next episode of the Thought Garden - on Air! Host Alexis Quintal, CEO and Owner of Rosarium has invited entrepreneurs who have a story to tell come to bring out their inner author on this show. Today's guest is Dr. Trent Nessler, a sports physical therapist with 2.5 decades experience, a researcher, published author and innovator in movement based technology. Dr. Nessler is owner of the Athlete Lab, a facility specializing in ACL reconstruction, treatment of MMA/BJJ athletes and athletic recovery. Connect with Alexis on LinkedIn here: www.linkedin.com/in/alexisrquintal/ Learn more about Rosarium at www.rosarium.work Learn more about Dr. Trent Nessler's journey at https://theathletelab.org/staff-member/trent-nessler/ Connect with Dr. Trent on LinkedIn at https://www.linkedin.com/in/trentnessler/

La Liga Lowdown
Three goals, three points dropped: LaLiga matchday 13 recap podcast

La Liga Lowdown

Play Episode Listen Later Nov 11, 2024 35:42


Matchday 13 proved to be an unlucky one for Hansi Flick as his Barça side lost for just the second time in LaLiga this season. Join Matt Clark (@MattClark_08) and Román De Arquer (@Aeroslavee) as they reflect on Real Sociedad's surprise but well-deserved victory, preventing the Catalans from having a single shot on target.Elsewhere, Vini scored three goals, Real Madrid won three points, but also lost three players to injury, on a freak Saturday that saw players suffer ACL injuries in all three matches.Villarreal are looking good for a top four challenge, as their rivals Betis and Athletic both stumbled but rallied to get late draws.Atleti got another suffering single-goal victory in Mallorca, while Leganés put more pressure on Sevilla. Diego Martínez is enjoying life in the Canaries, successfully turning around Las Palmas with three wins in four.There is concern for Getafe, Alavés and Real Valladolid ahead of the final international break of 2024.Join us for more content at lllonline.substack.com. Hosted on Acast. See acast.com/privacy for more information.

The Jason Cavness Experience
Bridger (Waleed) Ammar has been leading top-tier, high-impact data-modeling projects since 2006 in research, education, engineering and product.

The Jason Cavness Experience

Play Episode Listen Later Nov 10, 2024 129:52


Bridger (Waleed) Ammar has been leading top-tier, high-impact data-modeling projects since 2006 in research, education, engineering and product. Sponsor The Jason Cavness Experience is sponsored by CavnessHR. CavnessHR provides HR to companies with 49 or fewer people. CavnessHR provides a tech platform that automates HR while providing access to a dedicated HR Business Partner. www.CavnessHR.com Go to www.thejasoncavnessexperience.com for the podcast on your favorite platforms  Bridger's Bio Bridger (Waleed) Ammar has been leading top-tier, high-impact data-modeling projects since 2006 in research, education, engineering and product. A few experiences which particularly helped shape his thinking: - Co-founded the ACM chapter at Alexandria University. Defended his PhD in Language-Universal Large Models (L-ULM), in 2016, with Tom Mitchell and Kuzman Ganchev as examiners. - Taught at Alexandria University, Carnegie Mellon University, and University of Washington. Published at Nature, JAMA, NeurIPS, ACL, EMNLP among other top-tier venues. Advised mission-critical organizations on AI strategy, including the NSF (USA), SDAIA (KSA), a leading gaming platform (USA), a leading freight forwarding platform (KSA). At King Saud university, he learned the holistic power of safely integrating different cultures for global good. - At Alexandria University, he contributed to a digital model for historical artifacts, in collaboration with the Alexandria Library. At P&G, he learned the holistic power of mapping the manufacturing process in a data model. - At IBM, he contributed to the state of the art (SOTA) in using statistics to model biological sequences, in collaboration with DARPA. - At eSpace, he learned the basics of building sustainable businesses, in collaboration with Alexandria University. - At Microsoft, he contributed to the then-SOTA in statistical machine translation models, in collaboration with the Cairo Microsoft Innovation Center. At Carnegie Mellon University, as a Google PhD fellow, he developed the SOTA in language-universal models (L-UMs). At Google Shopping, he contributed to the SOTA in mixing random forests with neural networks. - At the Allen Institute for Artificial Intelligence, he learned the SOTA in managing science from his mentor Oren Etzioni, then developed the SOTA in modeling science. At Google Health, he contributed to the SOTA in building the digital manifestation of living cells in species-agnostic models. - At Google Research, he learned the SOTA in cost-effective scaling of LLM inference to a Billion users. - At Google Assistant, he learned the SOTA in scalable distribution of data products. At Burning Man, he learned how to safely integrate freedom and self expression. We talked about the following and other items Burning Man Experience and Philosophy Scientific Progress and Its Impact  Ethics in Science and Peer Review Purpose of Science and Future Discoveries Encouraging Young Scientists and Scientific Discoveries Future of AI and Its Impact on Various Industries Global AI Development and Personal Background  Is Singularity coming Paddle boarding and dancing AI/ML How were the pyramids built Are humans becoming smarter AI ethics Bridger's Social Media  Bridger's LinkedIn: https://www.linkedin.com/in/waleedammar/  Bridger's Email: wammar@higg.world Company Website: https://higg.world/ Company Instagram: https://www.instagram.com/holistic_intelligence/  

OAK PERFORMANCE RADIO
Episode 137: How Can Coaches Protect Young Athletes from Overuse Injuries?

OAK PERFORMANCE RADIO

Play Episode Listen Later Nov 10, 2024 43:55


What happens when young athletes face increased injury rates?  Welcome to another episode of Oak Performance Radio, where we are passionate about optimizing performance and minimizing injury. Brought to you by your host, Adam Lane! In this episode, we are joined by Dr. Scott Ferry, a pediatric orthopedic surgeon from OrthoIllinois. With a B.S. in bioengineering and a medical degree from the University of Illinois, Dr. Ferry brings knowledge to the discussion on athletic injuries in young athletes.  He highlights a concerning trend: the significant rise in ACL injuries among this population, noting that cases have surged from 10-20 annually to 40-60. This increase is primarily attributed to single-sport specialization and heightened competition levels. Dr. Ferry emphasizes the need for moderation in sports participation, advocating for proper rest and recovery to prevent injuries. He also addresses modern medicine's challenges, including the influence of social media and a growing trend toward subspecialization. Throughout the conversation, he shares his journey of balancing his professional obligations and family life. This episode is an important reminder for coaches to prioritize recovery time and discourage year-round specialization in a single sport for young athletes.  Parents are encouraged to adopt a balanced approach, focusing on enjoying sports, teamwork, and overall development instead of chasing elite-level aspirations. 00:00 Intro 00:10 Dr. Ferry's Career Journey 04:47 Changes in Pediatric Orthopedic Services 10:52 Increase in Pediatric Orthopedic Injuries 11:47 General Orthopedic Practice and Subspecialization 40:32 Advice for Coaches and Parents 40:48 Impact of Social Media and Parental Concerns To learn more about this topic, tune in to the episode! Dr Scott Ferry's Bio:  https://www.orthoillinois.com/find-a-provider/pediatric-orthopedic-surgeon-dr-scott-ferry/

Cofield and Company
11/8 H3 - K.I.L.L.

Cofield and Company

Play Episode Listen Later Nov 9, 2024 44:57


Live from the Golden Circle Sports Book & Bar, ESPN Honolulu's Kanoa Leahey joins Cofield & Co. to preview UNLV vs. Hawaii, highlight the skill set of Hawaii's duel-threat QB Brayden Schager, and details the history of the "Golden Pineapple" rivalry between the Rebels and Rainbow Warriors. UNLV Basketball's senior forward, Jalen Hill joins Cofield & Co. to talk about his recovery after tearing his ACL during the 2023 season, detail his experience of playing in his first game back from injury in the Rebels' season-opener against Alabama State, and previews the Rebels' upcoming game against the University of Memphis. USC QB Miller Moss entering the transfer portal after leading the Trojans to a 4-5 record in 2025.  

The ACL Athlete Podcast
197 | "How Are You (Really) Doing?" Navigating the Emotional Check-Ins During ACL Rehab

The ACL Athlete Podcast

Play Episode Listen Later Nov 7, 2024 21:26


In this episode, we dive into how to handle the question "how are you doing" in ACL rehab. While it might seem straight forward, this process is long. And, there are times where you won't feel like answering this question. But, we need to make sure we inform our support system, but do so in a way that we can make sure we are putting our mental health first. Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Obstructed View: A Boston Red Sox Podcast
Obstructed View Baseball Podcast: Red Sox infield prospect Justin Riemer

Obstructed View: A Boston Red Sox Podcast

Play Episode Listen Later Nov 7, 2024 44:27


On this episode the guys are joined by Red Sox infield prospect Justin Riemer who just wrapped up his first season playing in Boston's system. Justin missed the 2023 season after he was drafted following an ACL injury suffered in college. He goes over his road to recovery, playing pro ball, the differences between college and pros and more.

The Insider Travel Report Podcast
How American Cruise Lines Became No. 1 on America's Waterways

The Insider Travel Report Podcast

Play Episode Listen Later Nov 6, 2024 20:15


Charlie Robertson, president and CEO of American Cruise Lines (ACL), talks with James Shillinglaw of Insider Travel Report about his company's dramatic growth on America's rivers, lakes and coastal waterways. ACL has launched a series of innovative new ships that have helped it become the dominant player in domestic cruising—and Robertson says it will keep growing. For more information, visit www.americancruiselines.com. All our Insider Travel Report video interviews are available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google,Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.  

TheFemiNinjaProject
Episode #351: Functional Medicine and the Power to Heal with Leigh Brandon

TheFemiNinjaProject

Play Episode Listen Later Nov 5, 2024 63:57


Leigh Brandon is a Functional Medicine and CHEK Practitioner who has been working in the Health and Fitness industry since 1996. As a CHEK practitioner, he became proficient in integrated movement science, nutrition, and holistic lifestyle coaching.  Thanks to his training and expertise, Leigh has himself overcome severe cystic acne, gut problems, lumbar disc herniations, ACL sprains, and shoulder impingement syndromes. He is also the author of 4 books on health and fitness and the host of the Radical Health Rebel podcast which educates listeners and empowers them to lead a more fun-filled, productive, fulfilling, happy and healthy life. Leigh shares his remarkable story of healing his own acne in a matter of a few short weeks after his physician couldn't do it in almost 18 years of treatment, which even seemed to make it worse. He also describes how his education and experience helped guide him to heal his own injuries, including herniated lumbar discs which could have potentially left him paralyzed. Leigh explains that his own experiences have made it his mission and passion to help others heal from their injuries as well, especially those with lumbar disc issues, back pain, acne, and more. Download this very informative and highly entertaining episode to hear Leigh's story and discover how you can harness the power to heal. You do not want to miss this!     https://www.bodychek.co.uk/ https://www.facebook.com/radicalhealthrebel https://x.com/leighbrandon https://www.instagram.com/radicalhealthrebel https://www.youtube.com/channel/UCxqjgF7oEddNbvYYS8hLaMQ https://www.linkedin.com/in/leighbrandon/  

God Centered Men's Recovery
Fit for Life: Building a Health-Focused Mindset with Faith and Discipline with Breno Pessanha

God Centered Men's Recovery

Play Episode Listen Later Nov 5, 2024 30:10


In this episode of the Men of Influence Podcast, Tim Holloway interviews personal trainer Breno Pessanha, who shares his transformative journey from football and injury recovery to personal training. With a focus on health, fitness, and self-discipline, Breno brings over ten years of expertise in helping clients, particularly those over 50, achieve long-lasting fitness. He recounts how his career began almost serendipitously, thanks to a Craigslist job ad that led him into the fitness world. Alongside his professional training, Breno explains how personal injuries, including ACL and meniscus tears, taught him invaluable lessons in strength, resilience, and the maintenance of health over time. His mission is to equip others with the knowledge to sustain fitness and health as they age. The episode dives into foundational fitness principles that Breno believes are the cornerstones of physical health. He emphasizes the critical role of protein intake and weight training as primary components for building and maintaining muscle mass, which supports a faster metabolism and greater calorie burn even at rest. His practical advice on integrating more protein and resistance training into daily routines offers listeners actionable insights for enhancing physical endurance and well-being. Breno also discusses the science behind muscle retention, explaining how maintaining muscle mass keeps metabolism high, prevents injury, and promotes a healthier body as we age. Beyond the physical aspects, Tim and Breno explore how fitness ties into mental clarity, confidence, and even spiritual growth. Breno reflects on his Christian faith and how it influences his approach to self-care, urging listeners to practice self-love and view fitness as stewardship of their bodies, or “temples.” The conversation touches on replacing negative self-talk with affirmations rooted in faith, creating a holistic approach to health that balances body, mind, and spirit. Listeners will gain a well-rounded perspective on building fitness habits that not only strengthen the body but also enhance self-worth, mental focus, and spiritual peace. Whether you're looking to improve physical fitness, mental clarity, or spiritual health, this episode provides the tools and inspiration to take the first step. “When we prioritize the basics, like protein and weight training, everything else builds on top.” - Breno Pessanha What you will learn: Health and Fitness Journey Daily Habits for Excellence The Role of Self-Love Breaking Free from Legalism Learn more about Breno Pessanha through the following links: Facebook Instagram Website Learn more about Tim through the following links: Facebook Podcasting group

First Things THRST
E065 - Cristiano Ronaldo Invested in Our Company: The Future of Peak Health & Performance | Vadim Fedotov

First Things THRST

Play Episode Listen Later Nov 3, 2024 159:05


Joining us today is Vadim Fedotov, former elite athlete turned visionary entrepreneur and founder of Bioniq, a world leading supplement brand that tailors to your individual health needs. Reaching extraordinary success, Bioniq has managed to attract the likes of some of the world's greatest athletes, such as Diogo Dalot & Cristiano Ronaldo. novation that's transforming the wellness industry.00:00 Introduction01:37 Vadim's background: from migrating to Germany for national basketball04:32 How four torn ACL's changed Vadim's trajectory forever05:54 Balancing college basketball and academics (emphasis on business)08:06 Transition from top German athlete to humbled U.S. college player10:08 Talent vs. hard work in sports and life lessons11:42 Shift from sports to corporate life; the challenges of job hunting14:15 How internships lead to career opportunities17:09 Key Lessons from sports: dedication and work ethic in business18:16 Handling physical setbacks; disciplined work mindset19:38 Joining Groupon, rapid growth, and becoming the youngest CEO21:48 High-pressure growth strategies and corporate lessons23:08 Realising value and drive to create something impactful24:08 Founding Bioniq: passion for health and education25:27 Early investments and learning through failures27:25 Finding a health market gap and Bioniq's early concept31:30 Developing Bioniq's pilot and validating through feedback36:18 Success of pilot, UFC partnership & London launch37:49 Bioniq's science-backed, personalised supplement approach42:07 Founding team dynamics and startup challenges45:00 Bioniq's pricing strategy and perceived value50:32 Launch of Bioniq Go for wider reach & use53:34 Customer feedback and ongoing data collection59:48 Scaling challenges, especially in U.S. market entry1:04:28 U.S. marketing and brand-building strategies1:09:44 How Diogo Dalot got involved with Bioniq1:10:02 The big story behind Cristiano Ronaldo investing in Bioniq 1:24:44 Why Mike invested in Bioniq back in 20211:27:11 Does CR7 Watch First Things THRST?! 1:32:13 Bioniq's long term vision for personalised health» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

Veteran's Minimum
Rough Week For The Diggs Brothers, NFL Week 9 Best Bets & Vegas Culture

Veteran's Minimum

Play Episode Listen Later Oct 31, 2024 109:51


On this episode, Nick Dais & George Carmona talk about fans fighting at sporting events, do you find yourself watching these clips?! Then, the Diggs brothers had a rough week in the NFL. Texans WR Diggs is out for the year with a torn ACL, what's that mean for his future? Trevon Diggs gets into it with a media member, have media and fans gotten too comfortable with athletes?! Next, we get into our Week 9 Best Bets & we finish the show talking Vegas Culture with friend of the show, Ross Is Boss! Follow our guest @rossisboss on social media! Links for the podcast are available below wherever you get your podcasts & follow the show's social media pages!!

Around the NFL
Ravens Load Up, Richardson Benched and the return of Quarterback Island!

Around the NFL

Play Episode Listen Later Oct 30, 2024 90:27 Transcription Available


Gregg Rosenthal is joined by Colleen Wolfe, Steve Wyche, and Jourdan Rodrigue of The Athletic for the return of Quarterback Island and to preview the Texans and Jets facing off on Thursday Night Football. To start the show, the crew gets caught up on news from around the NFL, including the Ravens trading for Diontae Johnson (02:11), Stefon Diggs being out for the season with a torn ACL (08:13), and Anthony Richardson being benched (12:59). After the break, Quarterback Island returns with a discussion about the QBs who are safe from being voted off the island (22:09), followed by candidates to get voted onto and off of the island (33:30), and the deciding votes (01:05:44). Finally, a preview of the Texans visiting the Jets on Thursday Night Football (01:22:24). Note: time codes approximate.See omnystudio.com/listener for privacy information.

NFL Fantasy Live
Week 9 Previews + Diontae Johnson Trade Reactions

NFL Fantasy Live

Play Episode Listen Later Oct 30, 2024 26:13 Transcription Available


Marcas Grant, Michael F. Florio, and LaQuan Jones react to the latest NFL headlines, including Diontae Johnson being traded to the Ravens, Anthony Richardson getting benched in favor of Joe Flacco, and Stefon Diggs out for the season with a torn ACL. Then they preview the week nine games, starting with Thursday night's Texans at Jets (6:28). Next, they discuss Rams at Seahawks (8:25), Lions at Packers (9:52), Dolphins at Bills (11:13), and Cowboys at Falcons (12:37). They also share their favorite sleepers this week and their picks for the week's top scorers (13:47).They finish their week eight previews with the Broncos at Ravens (19:31), Colts at Viking (20:22), and Buccaneers at Chiefs (21:42). The guys wrap the show with their hot takes for the week (23:04). Tune in to Fantasy Extra on NFL+ for the rest of Marcas Grant and Michael Florio's week eight game previews. The NFL Fantasy Football Podcast is part of the NFL Podcast Network.See omnystudio.com/listener for privacy information.

Golic and Wingo
Hour 1: There's a Chance

Golic and Wingo

Play Episode Listen Later Oct 30, 2024 49:07


Yankees won Game 5. Do they still have any hope? There was also an egregious fan interference. The Colts are benching Anthony Richardson after controversy over “tapping out.” How does Richardson bounce back from here? Also, Stefon Diggs is out for the season with a torn ACL. How bad is this for the Texans? Plus, the ESPN Personality Draft of the best houses for Trick or Treating! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ben Maller Show
Hour 3 - Our Only Hope

The Ben Maller Show

Play Episode Listen Later Oct 30, 2024 36:35 Transcription Available


Ben Maller talks about Michael Irvin saying the only hope for the Cowboys season is a trade, Stefon Diggs out for the season with a torn ACL and how big of a blow it is for the Texans, Too Much or Not Enough, #QueenOfHearts w/ LaReina, and much more!See omnystudio.com/listener for privacy information.

The Stephen A. Smith Show
Hour 1: There's a Chance

The Stephen A. Smith Show

Play Episode Listen Later Oct 30, 2024 49:07


Yankees won Game 5. Do they still have any hope? There was also an egregious fan interference. The Colts are benching Anthony Richardson after controversy over “tapping out.” How does Richardson bounce back from here? Also, Stefon Diggs is out for the season with a torn ACL. How bad is this for the Texans? Plus, the ESPN Personality Draft of the best houses for Trick or Treating! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yahoo Fantasy Football Forecast
Data Dump Wednesday: 10 stats to know for Week 9 + Reaction to Richardson, Diggs, Diontae news

Yahoo Fantasy Football Forecast

Play Episode Listen Later Oct 30, 2024 80:56


Week 8 has come and gone. Time to set our sights for Week 9. Matt Harmon and Sal Vetri are back for another 'Data Dump Wednesday' by sharing 10 data points you need to know for Week 9 to maximize your fantasy lineups.To start the show, the two react to a wild news day in the NFL on Tuesday. Harmon and Vetri react to Colts benching QB Anthony Richardson, the Houston Texans losing WR Stefon Diggs for the year to a torn ACL and the Ravens acquiring WR Diontae Johnson via trade from the Panthers . Sal ends the show by identifying two RBs you need to target in trades this week:  (2:00) - Matt and Sal react to the big news day in NFL: Anthony Richardson's benching, Stefon Diggs out for the year, Diontae Johnson traded to Ravens(20:20) - Data Dump Wednesday: Sal's 5 data points you need to know for Week 9(47:05) - Data Dump Wednesday: Matt's 5 data points you need to know for Week 9(1:11:30) - Sal's moves to make before Week 9 Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app: 

Boomer & Gio
Jerry With Volpe & Torres Sterling Calls

Boomer & Gio

Play Episode Listen Later Oct 30, 2024 11:29


Jerry returns for an update and starts with the sound of John Sterling on the call as Gleyber Torres homered. Sterling does not sound well as he's clearly fighting a cold of some sort. Anthony Volpe hit a grand slam. Mike Francesa is going to be on the livestream with Barstool Sports tonight. Steff Diggs is done for the season with a torn ACL.

Boomer & Gio
Yanks Still Alive, Cole Goes Tonight; Sterling Calls; Stefon Diggs Out For Season (Hour 2)

Boomer & Gio

Play Episode Listen Later Oct 30, 2024 38:19


The Yankees stayed alive with a win last night and have their ace, Gerrit Cole, going tonight. Boomer said the Yankees just have to not have the Dodgers celebrate on their field. Judge and Ohtani have been non-factors in these games. Paul O'Neill airmailed his first pitch last night. We also talked about how nice Mrs. Met's butt is. Jerry returns for an update and starts with the sound of John Sterling on the call as Gleyber Torres homered. Sterling does not sound well as he's clearly fighting a cold of some sort. Anthony Volpe hit a grand slam. Mike Francesa is going to be on the livestream with Barstool Sports tonight. Steff Diggs is done for the season with a torn ACL. In the final segment of the hour, another caller thinks the fans from last night should be arrested for assault on Mookie Betts.

Boomer & Gio
Boomer & Gio Podcast (WHOLE SHOW)

Boomer & Gio

Play Episode Listen Later Oct 30, 2024 155:59


Hour 1 The Yankees won a game last night and the ‘Goomba Grabbers' out in right field ripped a ball right from Mookie Betts' glove in foul territory. Anthony Volpe was the hero with a grand slam in the third that made it 5-2 Yankees. Jerry is here for his first update of the day and starts with the sounds of John Sterling calling the Volpe grand slam. Jerry doesn't like what these fans did but Boomer seemed to not have an issue with it. Aaron Rodgers talked about drinking water with cayenne pepper. Jerry Jones was on the radio in Dallas and was asked about ‘deez nuts'. In the final segment of the hour, an old caller wants the Yankee fans arrested for assault on Mookie Betts. Hour 2 The Yankees stayed alive with a win last night and have their ace, Gerrit Cole, going tonight. Boomer said the Yankees just have to not have the Dodgers celebrate on their field. Judge and Ohtani have been non-factors in these games. Paul O'Neill airmailed his first pitch last night. We also talked about how nice Mrs. Met's butt is. Jerry returns for an update and starts with the sound of John Sterling on the call as Gleyber Torres homered. Sterling does not sound well as he's clearly fighting a cold of some sort. Anthony Volpe hit a grand slam. Mike Francesa is going to be on the livestream with Barstool Sports tonight. Steff Diggs is done for the season with a torn ACL. In the final segment of the hour, another caller thinks the fans from last night should be arrested for assault on Mookie Betts. Hour 3 Phil Simms joins us in his regular Wednesday spot. He thought the Jets offense played better this week, but the defense let them down on the last drive. Boomer asked Phil why Garrett Wilson always seems to go down after making a catch. We also talked about the Jets somehow being favored over the 6-2 Texans. Phil thinks it's because the Texans are beat up and the Jets are home and are due for a win. We then talked to Phil about the Giants loss in Pittsburgh. As far as QBs for the Giants to draft, Phil doesn't have an answer for that yet. He did say Cam Ward and Shedeur Sanders jump out at you, but doesn't know if they are first pick worthy. Phil likes Bo Nix and said Sean Payton has his next Drew Brees. Jerry returns for an update and starts with the sounds of John Sterling as Aaron Judge had an RBI single. Jerry has audio of Tommy Luguaer vs Tiki Barber when it comes to Brian Daboll. In the final segment of the hour, Genie Bouchard got a foul ball at the World Series, but realized she only got it after it hit a woman in the face. She gave the ball to the woman. Hour 4 The Yankees are alive thanks to some actual offense and a couple of Yankee fans in the crowd that ripped the ball out of Mookie Betts' glove. Gerrit Cole is on the mound and this is why he's here and this is why he's paid what he's paid. Jerry returns for his final update of the day and starts with the sounds of John Sterling calling the Anthony Volpe grand slam. Aaron Rodgers is drinking water with cayenne pepper and calls it the ‘fountain of youth'. Jeff Ulbrich met the media and thinks the Jets are close to figuring this out. Moment of The Day: A bunch of insults and a perfectly timed Eddie drop right on Boomer's head. In the final segment of the show, BT said he was done with Volpe because he wasn't going to get a big hit and then Volpe went out and hit a grand slam. Gio said he needs to say the same thing about Aaron Judge on today's show. This is the last Yankees home game of the season, so enjoy it. Hopefully ‘the Goomba Grabber' is back in his seat again tonight.

The Rich Eisen Show
Renee Montgomery: The Caitlin Clark Effect Is Real

The Rich Eisen Show

Play Episode Listen Later Oct 29, 2024 55:34


10/29/24 - Hour 3 WNBA legend Renee Montgomery and Rich discuss her new ‘A Radical Act' Roku Original documentary covering her remarkable life in basketball, Caitlin Clark's impact on the sport, and more. The guys react to Texans WR Stefon Diggs' season-ending ACL injury, to the Ravens trading for Carolina Panthers WR Diontae Johnson, and in ‘Overreaction Tuesday' Rich weighs in on the Steelers, Cowboys, Raiders, Bengals, Commanders, and Colts. Rich reacts to the latest comments from Dallas Cowboys owner Jerry Jones. Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday  What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices