Podcasts about ACL

Question? Comment? Send us a Message!Sean and Dane are back! The guys recap their weeks filled with kids activities, golf leagues and youth sports shenanigans. They discuss the latest ACL news and react to the newest partnership announcements! Dramatic readings round out the episode....BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeBig Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jam-Support the show

Wylie McGraw is a 3-tour combat veteran, former star athlete, and competitive bull rider. At 45, Wylie McGraw is the oldest combat veteran in decades to re-enlist for active duty—but for him, this isn’t just about helping to fix a broken military. A devout Catholic, he felt a spiritual calling to serve again, believing God and patriotism left him no choice. After a 16-year career advising/optimizing the lives of Fortune 500 CEOs, pro athletes, and billionaires, Wylie answered the call of duty once again — returning to service as one of the rare few accepted into Special Operations Psychological Warfare. Despite a ruptured ACL he regrew without surgery and 21 years out of uniform, he’s gearing up for his third round of bootcamp, because he believes the US needs a stronger military now. He believes the military is at its weakest point in modern history — plagued by “wokeism,” a leadership vacuum, and a recruitment crisis where 77% of young Americans are unfit to serve. Integrity is gone, lethality has declined, and legacy military families are telling their kids to stay out. Wylie’s mission? Restore core values, mentor future-ready soldiers, and help America face near-peer threats like China and Russia. His views align with veterans like Pete Hegseth, now leading the Pentagon — he sees this as the moment to help course-correct. Having helped over 100 combat vets rebuild their lives, Wylie understands what it takes to face and overcome personal battles. He believes much of today’s cultural decline stems from people avoiding those inner struggles, creating a void now filled by ideologies that prize comfort over strength that are weakening the nation from within.See omnystudio.com/listener for privacy information.

Bob and Dave are joined by Seahawks Cornerback Derion Kendrick to get his thoughts on his interception in yesterday’s game, learning Mike Macdonald’s defense, and his ACL rehab, they break down their confidence in Sam Darnold following the Seahawks week two win over the Steelers, and they discuss how much credit Dan Wilson should get for the Mariners nine game win streak. 

Our conversation picks back up with an article published just last month in AJSM titled “Player Tracking Metrics to Predict Risk of ACL Injuries During Change-of-Direction Scenarios in the NFL.” The authors analyzed 216 ACL injuries that occurred in the NFL from 2018–2022 to determine how player tracking data could help predict injury risk, particularly during change-of-direction or “CoD” plays. They found that nearly half of ACL injuries occurred during CoD scenarios, most often involving high speeds followed by rapid deceleration. The authors noted that 98% of players were decelerating at the moment of injury. Using synchronized video and player tracking, the researchers found that maximum speed and normalized maximum deceleration power were significant predictors of ACL injury risk. Additionally, special teams plays showed the highest rates of CoD ACL injuries, though when motion data were factored in, the elevated risk was better explained by player speed and deceleration demands rather than play type alone. These findings highlight the potential to use tracking metrics for real-time risk monitoring, improved prevention programs, and possibly even future changes to training or game rules to reduce injury risk.We're going to wrap up today with a study that is currently ongoing and not yet published. Funded by the AOSSM Playmaker Grant, this clinical trial is investigating the use of wearable muscle oxygenation sensors to improve return-to-play assessment after ACL reconstruction. Dr. Voos, Dr. Calcei, and their team at the UH Drusinsky Sports Medicine Institute have found that muscle oxygenation recovery lagged behind clinical clearance in several cases. Eight athletes did not regain normal muscle oxygenation even when they were deemed ready to return. These findings suggest that wearable muscle oxygen saturation monitoring may add a valuable physiologic layer to current return to play protocols, potentially predicting safer and more individualized recovery timelines.

This week, host Richard Graves is joined by Ellie Wilson, a professional footballer who has played for Reading, Bristol City, Sheffield United, Wolves, and most recently Melbourne Victory in Australia's A-League Women. Ellie opens up about her journey through elite football, from being rejected by academies as a young player, to representing England U19s, U20s and U23s, battling an ACL injury, and helping Melbourne Victory break club records this season. This is a powerful conversation for anyone working in or around sports science, performance support, and high-performance teams who wants to understand the real challenges athletes face behind the scenes — and how the right environment can shape success. In this episode, you'll learn: How the infrastructure and support systems in women's football are evolving — and where they still need to catch up. The physical and psychological demands on female athletes during adolescence and how clubs can better support them. How Ellie navigated a 13-month ACL rehab and what it taught her about athlete wellbeing and return-to-play planning. Why preparing for life beyond football is vital, and how her sports science degree and S&C studies helped her do that. What it's like to be part of a team that breaks records but misses out on silverware, and how to process that experience. How penalty shootouts are prepared for and the role of psychology in those high-pressure moments. Practical advice for coaches, practitioners, and parents supporting the next generation of female players. About Ellie Wilson Ellie Wilson is a professional footballer currently playing for Melbourne Victory. She has previously played for Reading, Bristol City, Sheffield United, and Wolves, and has represented England at U19, U20 and U23 levels, playing alongside stars like Leah Williamson and Alessia Russo. Ellie holds a degree in sports science and is studying towards an advanced strength and conditioning qualification, showing her commitment to both performance on the pitch and life beyond it. SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

On Off The Bench and The Stone Shields Show today we discuss the Bengals improving to 2-0 but losing star QB Joe Burrow to a toe injury in the process. Off The Bench is back weekdays from 10a to 11a followed by The Stone Shields Show from 11a to noon! In the electrifying chaos of Week 2's NFL showdown on September 14, 2025, at Paycor Stadium, the Cincinnati Bengals clawed to a thrilling 31-27 victory over the Jacksonville Jaguars, marking their first 2-0 start under head coach Zac Taylor since 2018. But the triumph was bittersweet, overshadowed by a devastating injury to star quarterback Joe Burrow. Burrow, the Bengals' franchise cornerstone and reigning Comeback Player of the Year after a stellar 2024 rebound from wrist surgery, dazzled early. He completed 7 of 13 passes for 76 yards and a touchdown, including a sharp 4-yard slant to Ja'Marr Chase in the first quarter. The offense hummed, with Chase erupting for 14 receptions and 165 yards—his best outing since the prior season. Yet, midway through the second quarter, disaster struck. On a second-down sack by Jaguars defensive tackle Arik Armstead, Burrow's left cleat caught the turf awkwardly, hyperextending his big toe. He crumpled, clutching his ankle initially, before trainers zeroed in on the foot. Helped off the field and into the medical tent, Burrow underwent an immediate MRI, emerging on a one-legged scooter, unable to bear weight. Diagnosed with turf toe—potentially a severe Grade 3 tear involving ligaments—the injury could sideline him for multiple weeks, or worse, up to three months if surgery is required. Images were rushed to renowned foot specialist Dr. Robert Anderson, with reports indicating non-surgical options are fading. Burrow was spotted postgame in a walking boot and on crutches, a gut punch for a QB whose career has been plagued by setbacks: a rookie-year ACL rupture in 2020, a 2023 wrist fracture, and nagging knee strains. Enter backup Jake Browning, the steady veteran who went 4-3 in Burrow's 2023 absence. Thrust into the fray with Cincinnati trailing 17-10 at halftime, Browning shook off early jitters—throwing three interceptions, including two picks forced by Bengals defenders Jordan Battle and Dax Hill on Trevor Lawrence. Yet, he steadied, finishing 21-of-32 for 241 yards and two scores. The game-winner? A masterful 93-yard, 15-play drive capped by Browning's 1-yard sneak with 18 seconds left, aided by a pass-interference call on Jaguars rookie Travis Hunter. Lawrence, meanwhile, torched the secondary for 294 yards and three TDs but faltered with two costly picks, dropping Jacksonville to 1-1. Music from #InAudio: https://inaudio.org/ Track Name Holy (Trap). Music from #InAudio: https://inaudio.org/ Track Name Exercise (Rock). #NFL #Bengals #OffTheBench

Dr Wells reviews a recent case of acute post op ACL repair. May be old hat for many, but neither he nor Dr. E sees post op in their practices. What was surprising to Sean was that the surgeon called for 1 week of complete NWB. Sean did research and was surprised at the amount of variability in many ACLR protocols. They also discuss lifestyle medicine and other rehab topics.What do you do when a post op protocol seems outdated?

Mariners' president of baseball operations Jerry Dipoto joins Darragh McDonald to talk about the team's aversion to multi-year free-agent contracts, if it's a struggle to convince players to sign in Seattle, the possibility of resigning Josh Naylor, PR factoring into roster construction, and how trade deadline deals are one of the main ways the Mariners acquire players.Then MLBTR founder Tim Dierkes joins to discuss the career of Anthony Rizzo, if the Braves should consider trading Sean Murphy, Lourdes Gurriel Jr. tearing his ACL and what the Diamondbacks will need to do to compete in 2026, Listener question topics include what it would take for the White Sox to lock up their young core, which version of Pete Crow-Armstrong we will see going forward, 

Send us a textGiants fans, this episode is loaded — from Jeff Hostetler's shocking torn ACL reveal to Rex Ryan demanding Jaxson Dart replace Russell Wilson, plus the Giants claiming WR/KR Xavier Gipson, full injury updates, Cowboys news, and our picks for every NFL Week 2 game!Goofball Army — which storyline has you fired up most: Hostetler's toughness, Rex Ryan's Dart rant, or the Giants' gamble on Xavier Gipson? Drop your take in the comments and make sure to subscribe so you never miss a show!Jeff Hostetler's legendary Super Bowl performance just got even more incredible — ESPN's Jordan Raanan uncovered that the QB played the NFC Championship, the Super Bowl, and the rest of his career without an intact ACL. That's the kind of toughness that lives in Giants lore forever. Meanwhile, over on ESPN's Get Up, Rex Ryan went off about the Broncos, saying it's time to bench Russell Wilson and start Jaxson Dart. Ryan insists Dart clearly outplayed Wilson in the preseason and needs to play now.The Giants made roster news too, claiming WR/KR Xavier Gipson. Gipson led the league in punt return average last year and adds explosive potential, but his 10 fumbles in 35 games raise major concerns. Injury updates add more drama: Malik Nabers, Wan'Dale Robinson, Darius Slayton, Andrew Thomas, and Rakeem Nunez-Roches are all managing issues, while Micah McFadden hit IR and Demetrius Flannigan-Fowles popped up with a calf injury. Dexter Lawrence returned after missing Wednesday for the birth of his first child.Dallas isn't without their own setbacks — CB DaRon Bland will miss weeks, FS Malik Hooker is limited, and the Cowboys have multiple players on IR, including rookie RB Phil Mafah and CB Caelon Carson. These injuries could reshape the Week 2 matchup between Giants and Cowboys.Thank you for watching & for your support. You made it to the bottom of the description so you must like the show!Show Everyone You are a Goofball By Checking Out Our Merchandise Storehttps://2giantgoofballs-shop.fourthwall.com/Support the Show on Buy Me a Coffee - Kill Our Livers Buy Us Beers!https://buymeacoffee.com/2giantgoofballsSubscribe to Our YouTube Channel - Best Way to Watch Our Contenthttps://www.youtube.com/@2giantgoofballs?sub_confirmation=1Become a Member of the YouTube Goofball Channel for Perkshttps://www.youtube.com/channel/UC-tiLjkehiawtN-v6gMFViA/joinFollow us On Facebookhttps://www.facebook.com/2giantgoofballsFollow us On Xhttps://x.com/2giantgoofballsPrefer Audio Support the showThank you for watching & for your support. You made it to the bottom of the description so you must like the show! Show Everyone You are a Goofball By Checking Out Our Merchandise Storehttps://2giantgoofballs-shop.fourthwall.com/ Support the Show on Buy Me a Coffee - Kill Our Livers Buy Us Beers!https://buymeacoffee.com/2giantgoofballs Subscribe to Our YouTube Channel - Best Way to Watch Our Contenthttps://www.youtube.com/@2giantgoofballs?sub_confirmation=1 Become a Member of the YouTube Goofball Channel for Perks https://www.youtube.com/channel/UC-tiLjkehiawtN-v6gMFViA/join Follow us On Facebookhttps://www.facebook.com/2giantgoofballs Follow us On Xhttps://x.com/2giantgoofballs

In this episode, Erica explores how clinical reasoning informs decision-making across diverse areas of physical therapy practice. This is a clinical pearls discussion that will save you lots of time in the clinic.  From CKC to OKC brain mapping in an MMA fighter to exercise progression in ACL rehabilitation to thoracic dysfunction in a post partum runner experiencing hip pain and incontinence, she highlights key clinical reasoning strategies that guide effective treatment and exercise progression. For example, if your patient has a bracing strategy in their lumbar spine where they always "grip" their back when they sit, stand and even go supine, how would you prescribe exercise to "take out" that strategy to give them more options for movement? Many people do this in our "sit up straight" culture. This will make a huge difference in your practice!   Related links: Tough To Treat Website Erica's Website Susan's Website        

In this part 1 of the 3-part podcast episode series, I take you inside the OR to share fresh, front-row takeaways from watching multiple ACL surgeries—BPTB autografts, meniscectomies vs repairs, and lateral extra-articular tenodesis (LET). You'll hear how surgical volume and precision matter, why symptoms compound when procedures stack, and what real-time decisions look like when a surgeon weighs repairability and patient compliance. Clinicians and ACLers alike will walk away with practical insights to set expectations, respect precautions, and make smarter early-phase rehab calls.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

This week, Leah and Kate sit down with Notre Dame's Berkley Mensik — a baller with a bright future and a story that goes way deeper than soccer. From growing up in Chicago to grinding through the ECNL circuit, Berkley seemed destined for the top. But after a brutal ACL tear during practice, everything paused. What followed? A journey of recovery, reflection, and radical resilience — including time at the Grotto on Notre Dame's campus that changed the way she sees the game…and life. Berkley gets real about the mental side of injury, the small wins that matter most, and the freedom she's found in embracing her full identity — not just as a player, but as a person. Her message for other athletes? Find joy in who you are off the pitch, too. She's still got big dreams (think overseas), but this convo is all about mindset, growth, and the stuff you don't see on the highlight reel. Become a Patron of The BIG LIFECheck out our ⁠⁠⁠new merch! Follow us on ⁠⁠⁠Instagram⁠⁠⁠ (@girlssoccernetwork)Subscribe to our ⁠⁠⁠YouTube⁠⁠⁠ channel

Dive into the latest Packers drama as we unpack Christian Watson's surprising contract extension amid his ACL rehab, signaling loyalty from Green Bay despite injury concerns. Host Ryan Schlipp breaks down the implications for Watson's future and compares it to similar deals, while shifting focus to the upcoming clash with the Washington Commanders. From Jayden Daniels' scrambling tendencies to their shaky offensive line, get the full scout on what to expect. Analyzing Watson's one-year, $13.25M extension: A smart middle-ground deal that secures him through 2026 and lets him bet on himself post-injury. Romeo Dobbs trade buzz: Multiple teams have offers on the table, but is Green Bay ready to deal with depth like Reed, Wicks, and new addition Golden? Washington Commanders preview: Last year's stats, key players like Daniels and McLaurin, and why their defense ranked poorly in DVOA despite a 12-5 record. Highlighting Daniels' 72 scrambles last season and how Packers' speed could neutralize his mobility. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe now for more Packers insights, rate us on your favorite platform, and join the conversation on Twitter @pack_daddy. Don't miss tomorrow's Game Day preview! To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Question? Comment? Send us a Message!Sean and Dane are back! The boys recap their weekends, discuss Sean dominating Dane in fantasy football, the Browns breaking hearts and more! They talk latest news from the cornhole community and dramatically read the best posts! Then ACL commentator, Orioles enthusiast and former College pro, Jake Brannon joins the show!! We talk new ACL pairings, his dream job, lament our sports fandom and more!!BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeBig Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jam-Support the show

Question? Comment? Send us a Message!Sean and Dane are back! The boys recap their weekends, discuss Sean dominating Dane in fantasy football, the Browns breaking hearts and more! They talk latest news from the cornhole community and dramatically read the best posts! Then ACL commentator, Orioles enthusiast and former College pro, Jake Brannon joins the show!! We talk new ACL pairings, his dream job, lament our sports fandom and more!!BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeBig Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jam-Support the show

Dive into the latest Packers drama as we unpack Christian Watson's surprising contract extension amid his ACL rehab, signaling loyalty from Green Bay despite injury concerns. Host Ryan Schlipp breaks down the implications for Watson's future and compares it to similar deals, while shifting focus to the upcoming clash with the Washington Commanders. From Jayden Daniels' scrambling tendencies to their shaky offensive line, get the full scout on what to expect. Analyzing Watson's one-year, $13.25M extension: A smart middle-ground deal that secures him through 2026 and lets him bet on himself post-injury. Romeo Dobbs trade buzz: Multiple teams have offers on the table, but is Green Bay ready to deal with depth like Reed, Wicks, and new addition Golden? Washington Commanders preview: Last year's stats, key players like Daniels and McLaurin, and why their defense ranked poorly in DVOA despite a 12-5 record. Highlighting Daniels' 72 scrambles last season and how Packers' speed could neutralize his mobility. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe now for more Packers insights, rate us on your favorite platform, and join the conversation on Twitter @pack_daddy. Don't miss tomorrow's Game Day preview! To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

The dorks called an audible this week, so here's the Dorks Just Chatting that resulted. We're all over the place this week, talking about Weird Al, how AI art isn't art and how AI just sucks in general, Brian's long-forgotten first RPG waaaay back on the NES, how Chewie has been playing two classic game compilations, a few weird combat encounters in games new and old, the release of Silksong after all this time, and ACL repair. Hope you all enjoy as much as we did! Come join us in the future! The show is live on Thursdays around 8pm(ish) Eastern time on Twitch. Become a Lifeguard on Patreon! – patreon.com/themanapool Podcast RSS Feed: themanapool.libsyn.com/rss YouTube: youtube.com/TheManaPool The Deep End: youtube.com/@TheDeepEndTMP TMP Streams Archive: youtube.com/@TMPStreams Twitch: twitch.tv/themanapool Discord: discord.gg/7da7T6s BlueSky: themanapool.bsky.social Instagram: TheManaPool Threads: @TheManaPool Email: dorks@themanapool.com

Daniel lines up across from LA Legends two-way star Jazmin Gamble to talk about women's tackle football, ACL tears, and personal training.  Visit https://prizepicks.onelink.me/LME0/TOSH and use code TOSH and get $50 in lineups when you play your first $5 lineup! Download the FREE Upside App and use promo code TOSH to get an extra 25 cents back for every gallon on your first tank of gas  

Today we are joined by fan favorite Ondine Achampong, a World and European medalist for Great Britain who was a favorite to make the Paris Olympic team before an ACL injury took her out of contention just three months before the Games. Ondine shocked the gymnastics world last season when she worked her way into Cal's beam lineup around 10 months after tearing her ACL—an injury that takes most gymnasts at least a year to recover from. Now, heading into her sophomore season, she's ready to take on an even bigger role for a young and relatively inexperienced Cal team.In this episode, Ondine shares more about her recovery journey, how she handled the uncertainty of the offseason with so many changes, what led her to stay at Cal, and whether a return to elite gymnastics might be in her future.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, & Kerry H! 

Despite advancements in surgical techniques, the recurrence rate of anterior cruciate ligament (ACL) rupture after reconstruction remains between 2% and 20%. An increased posterior tibial slope (PTS) is associated with higher ACL rupture and reconstruction failure rates.   In conclusion, ACW-HTO combined with ACL reconstruction shows promising long-term outcomes, significantly reducing PTS and improving knee stability and function with an acceptable complication rate.   Click here to read the article.

In this episode I'm joined by Dr Andrew Mitchell to cover the thorny subject of injuries at Arsenal and in football generally. We take listener questions on topics like the prevalence of hamstring injuries and worries about recurrence; when can/should a manager overrule a player if they say they want to play; investment in medical personnel and technology at football clubs; ACL injuries in the women's game; what clubs have to consider when they play a 15 year old like Max Dowman; and lots more.Follow Andrew on BlueSky - @arsenal-phd.bsky.socialThis is the blog post I reference in the beginning - https://arseblog.com/2025/09/handbrake-off/EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/arseblog – Try it risk-free now with a 30-day money-back guarantee!Get extra bonus content and help support Arseblog by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog Hosted on Acast. See acast.com/privacy for more information.

The Home Team is back—breaking down whether soreness is actually the sign of a good workout, or just poor recovery. From DOMS and training consistency to extreme exhaustion in BJJ, triathlons, and combat sports, this episode covers it all. Plus: Jason's eye injury, Hyrox tattoos, and why wrestlers walk bow-legged.Timestamps:0:00 MDV or Gordon Ryan?1:02 Is soreness the sign of a good workout?2:25 DOMS explained3:48 Why you shouldn't be too sore to train again8:50 The importance of feeling like you did something11:00 Poor recovery vs. good training14:00 The THMC15:11 Kaden punched Jason in the eye15:45 Extreme exhaustion: BJJ & underwater sports21:00 Craig Jones Invitational24:40 Why individual comps hit different than team comps27:00 October in Texas = HOT29:45 Triathlon chip times31:00 80° water = hot tub? Ironman temps matter36:55 Thousands at Ironman 70.338:11 Everyone asking MDV about Hyrox40:00 Jason's Hyrox tattoo plans41:35 Why wrestlers walk bow-legged42:24 HOT TAKE: Was that a slam??45:50 Risk vs. reward in combat sports53:00 ACL tears & menstrual cycles54:55 Pete & Bobby Challenge standards57:23 Sub-30 Murph58:55 Pediatric Cancer Awareness Month → negu.org1:00:06 Gabe on nicotine (research purposes only)Thanks for tuning in to the Jason Khalipa Podcast!

In this episode, we break down a rarely talked-about but crucial concept in ACL rehab: familiarization with strength testing. From isometric quad tests to full testing protocols, we talk through how unfamiliarity with machines, cues, and even the environment can drastically skew test results—often underestimating an athlete's true capacity. I share personal experiences, common clinical pitfalls, and real-world athlete examples to highlight why repeated exposure, consistent setup, and managing expectations can make all the difference in generating accurate data. Whether you're an athlete or clinician, this is a must-listen if you're relying on testing to guide decisions in ACL rehab.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

SEGMENT - Jones and Keefe open today's show discussing Stefon Diggs meeting with the media ahead of this week's season opener. The guys discuss whether or not Diggs is worth the headaches he's causing at this point in his career and what to expect from him coming off a torn ACL.

Jones and Keefe open today's show discussing Stefon Diggs meeting with the media ahead of this week's season opener. The guys discuss whether or not Diggs is worth the headaches he's causing at this point in his career and what to expect from him coming off a torn ACL. Will Diggs be ready to go on Sunday against the Raiders after not being a full participant much this camp. Finally, in the wake of the Roman Anthony injury Jones and Keefe discuss if and how the Sox can replace the production of their 21-year-old phenom.

In Hour 1, Marc Cox covers Dan Buck's dislocated shoulder that landed him in the hospital, forcing him to miss the show. The conversation shifts to traffic congestion at the Boone Bridge, merging frustrations, and commuter tips. Marc dives into politics with Missouri redistricting, the New York mayoral race featuring Zohran Mamdani and Andrew Cuomo, judicial rulings, Jasmine Crockett's comments, and Eric Greitens' career. He also highlights U.S. military action against a drug boat and the role of technology in combating cartels Hour 2 features an update on Dan Buck's shoulder dislocation and discussion of Cardinals baseball, including Yadier Molina and Albert Pujols possibly returning in coaching or management roles. Marc talks about athletes staying connected to sports after retirement and gives his prediction for Mizzou vs Kansas, leaning toward a Mizzou win. In Other News, topics include Amazon Prime's new sharing policy, Sugar Fire's happy hour special, the $1.7 billion Powerball with no winner, the birth of two endangered leopard cubs at the St. Louis Zoo, Boar's Head listeria outbreak settlements, and Mizzou kicker Blake Craig's ACL injury. Hour 3 - Marc Cox is joined by Hayden Padgett and Eben Brown to discuss the appeals court ruling on Trump and Harvard, campus anti-Semitism, and civil rights. They look at Chicago's high murder rate and political debate over crime, updates on migrant detention at Alligator Alcatraz and Angola Prison, and new victim testimonies in the Epstein case. Padgett also highlights efforts to recruit young conservative leaders. In Hour 4, Marc Cox is joined by Shannon Bream and Griff Jenkins. They cover National Guard deployments in Los Angeles, Chicago, and the debate over federal vs local authority. Griff explains the Pentagon's move to send 600 lawyers to tackle the 3.7 million immigration court backlog. The hour also looks at crime in Chicago and St. Louis, new legal cases involving Harvard and First Amendment rights, a potential bipartisan bill to stop insider trading in Congress, and a Canadian home invasion story.

Hour 2 features an update on Dan Buck's shoulder dislocation and discussion of Cardinals baseball, including Yadier Molina and Albert Pujols possibly returning in coaching or management roles. Marc talks about athletes staying connected to sports after retirement and gives his prediction for Mizzou vs Kansas, leaning toward a Mizzou win. In Other News, topics include Amazon Prime's new sharing policy, Sugar Fire's happy hour special, the $1.7 billion Powerball with no winner, the birth of two endangered leopard cubs at the St. Louis Zoo, Boar's Head listeria outbreak settlements, and Mizzou kicker Blake Craig's ACL injury.

KeywordsSummaryIn this episode, Oluwaseun Winsala and Mike discuss various topics ranging from personal updates, including Oluwaseun's journey into DJing and his recent ACL injury, to the ongoing football transfer drama, particularly focusing on Chelsea's player acquisitions. They delve into the expectations for Chelsea's upcoming season, analyzing the team's potential and challenges in both the Premier League and Champions League. In this episode, Mike and Oluwaseun discuss the current state of various Premier League teams, focusing on Liverpool's midfield dynamics, Arsenal's strengths, and the challenges faced by Manchester United and Manchester City. They explore the importance of game changers in football, the impact of managerial decisions, and the fear factor that once surrounded top teams. The conversation also touches on predictions for the season and the effects of international breaks on team performance.TakeawaysOluwaseun shares his journey into DJing and the challenges he faced.The importance of determination and readiness in pursuing new opportunities.Discussion on the impact of injuries on personal and professional life.The ongoing transfer drama in football, particularly with Chelsea.Analysis of player acquisitions and their implications for team dynamics.Expectations for Chelsea's performance in the upcoming season.The significance of player depth and consistency in achieving success.Comparative analysis of Chelsea and other teams' transfer strategies.The role of management in player development and team performance.The evolving landscape of football and its impact on player behavior. Liverpool's midfield lacks creativity and relies on wing play.Arsenal's current squad is seen as one of their strongest.Game changers are crucial for winning leagues.Manchester United struggles with consistency and tactical changes.City's squad lacks the game-changing players of previous seasons.Teams are no longer intimidated by City.Chelsea's physicality may give them an edge against United.Maresca's tactical abilities are questioned.The fear factor in football has diminished for top teams.International breaks disrupt team momentum. Sound bites"I learned how to DJ last year.""I don't want them to sell him.""The fear factor is gone."Chapters00:00 Introduction and Personal Updates13:17 Football Transfer Drama and Chelsea's Strategy25:53 Introduction to Rio Chima Ngumoha28:53 Coaching Challenges and Team Management31:29 Belief and Hunger in the Squad34:11 Champions League Aspirations36:05 Liverpool's Expectations and Squad Quality38:23 Liverpool's Transfer Strategy and Expectations40:49 Arsenal's Squad Evaluation45:58 Manchester United's Managerial Issues50:33 Media Dynamics and Personal Perspectives54:12 The Premier League Landscape58:12 Team Performances and Predictions01:01:04 Coaching Strategies and Tactical Discussions01:03:54 Refereeing and VAR Controversies01:09:41 Looking Ahead: Future Predictions and Trends

Question? Comment? Send us a Message!Sean and Dane are back! Football is back!! They boys discuss their recent fantasy drafts and review their weekends! They discuss the latest news from around the ACL and feature dramatic readings! Then newly formed (again?) duo Ethan Walker and David Morse join the show!! The boys discuss their new Bag Sponsor, expectations for this season and give their thoughts on the Teams announcement!! They draft “Best College Programs” and more!!BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeDraggin Bags!!-The “Power Draggin” might be the best bag we've ever thrown!! And we suck…imagine how good they could be in your hands….https://dragginbagz.com/Code: BIGASP12 Big Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!Support the show

Wolf and Luke react to the news that Lourdes Gurriel Jr. has torn his ACL and 2-time Super Bowl champion Max Starks joins the show.

In this episode with Brooke Patterson we explore the prevention of ACL injuries. We explore:What is involved within ACL injury prevention programsThe role of Nordic Hamstring Curls within ACL preventionImportance of sports specific PREhabilitation and rehabilitationTop recommendations for risk reduction of ACL injuriesThis episode is closely tied to Brooke's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.

It was an incredible weekend of college football and we'll hit on all of it throughout the show today, but first things first---a look back at Nebraska's 20-17 win vs. Cincinnati from Thursday night…a night Sip went to bed at WHAT TIME?! Matt Rhule informed media yesterday that Janiran Bonner is out for the season with an ACL injury, and also hit on the RB rotation and run defense…what did we learn from the coach? Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this powerful episode,my guest is Chris Bingham, a federal law enforcement officer with 23 years of service and 17 years as a K-9 handler. In this heartfelt conversation, Chris shares his journey with Tambo, his retired K9 partner, who is battling cancer. K9 Tambo is a remarkable 11-year-old German Shepherd whose life has been defined by dedication, courage, and service. Born with a strong working drive and intelligence, Tambo was selected early on for a career in law enforcement as an Explosive Detection K9 within the Federal Police's Law Enforcement Intelligence Community. Over the course of approximately seven years, Tambo distinguished himself as an invaluable asset in one of the East Coast's busiest and most successful K9 units. Discover how Project K9 Hero, a national nonprofit founded by Jason Johnson, has twice saved Tambo's life - first funding surgery for an ACL tear, and later emergency surgery when Tambo faced a life-threatening ruptured mass on his spleen. This episode explores the profound, unspoken bond between handler and canine, the challenges facing retired service dogs, and one man's mission to be "a voice for the voiceless." A must-listen for dog lovers and anyone who appreciates stories of loyalty, service, and the fight against all odds. Exclusive for I Dare You Podcast listeners, be part of The Dare Club and get your FREE Thrive visual synopsis, Thrive worksheet, and Well-Being Assessment PDFs! Simply go to www.idareyoupod.com To learn more about H.R. Honoring Our K9 Heroes Act: https://www.congress.gov/bill/119th-congress/house-bill/3144 Connect with Tambo and Learn More: Instagram: @k9_tambo www.projectk9hero.org Instagram: @projectk9hero

Rocky Snyder sits down with Haley Leo, DPT - Gotham FC's physcial therapist. In this episode of The Zelos Podcast, Haley talks about concussions, ACL tears, and her role with the NWSL's NYC team and the work that goes into keeping elite athletes performing at their best.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:2:30 Haley Leo's career path4:30 Back to her roots6:00 Time in the Bay Area 7:30 US Ski & Snowboard & Premier Lacrosse League12:00 On to Gotham FC15:15 Post-concussion assessments19:00 Looking at the vestibular system21:30 Visual assessments25:00 Optokinetic training and other cool apps and sites27:00 Assessing nervous system30:00 Long term effects of concussions32:00 Haley's favorite injury36:15 Rehabbing the ACL & the thought process43:30 Gotham FCGET TO KNOW HALEY LEOLINKEDIN: https://www.linkedin.com/in/haley-leo-pt-dpt-scs-745229160/INSTA: https://www.instagram.com/hleo26/GOTHAM FC: https://www.gothamfc.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter

Join us for Episode 169 of From The Shed End as we dive into the latest Chelsea FC drama and developments! We unpack the devastating news of Levi Colwill's ACL injury and its impact on the squad, recap the glitz and glory of the recent Trophy Event, and break down the new shirt numbers for the season. We also discuss the sales of Dewsbury-Hall, Ugochukwu, and Broja, while speculating on the uncertain futures of Nicolas Jackson and Christopher Nkunku. Plus, we explore the exciting rumors of Alejandro Garnacho's potential move to Chelsea and preview the blockbuster clash against Bayer Leverkusen. Don't miss our passionate takes and fan-driven insights!

In this episode, we break down why flare-ups and setbacks in ACL rehab are not only normal but expected when you're pushing your limits. Using simple analogies like “bandwidth” and the “cup”, we explain how setbacks are data points, not failures, and why the real danger is often being underloaded rather than pushing too far. You'll hear how to adapt when your knee acts up, why flare-ups + setbacks should be reframed as part of the growth process, and how the goal is building resilience and long-term progress—not perfection day to day.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

On this episode of the Close In Podcast, Chloe Clark closes in on USC basketball guard, Malia Samuels. From growing up in Seattle hoops culture to helping the Trojans reach the Elite 8, Malia opens up about bouncing back from an ACL injury, riding the wave of women's basketball, and what drives her competitive edge. She shares the story behind her "Pitbull" nickname, what it was like to watch Juju Watkins' 51 point game, and even meeting Michael B. Jordan pre-game.

Munaf Manji and Lonte Smith talk NFL season long player props and much more. The 2025 NFL season kicks off with Pregame's Props Podcast diving into NFL player props and futures betting. Host Munaf Manji (0:05–0:59) returns after last year's success, joined by Lonte Smith from the College Football Podcast, ready to break down the best season-long prop bets across quarterbacks, running backs, wide receivers, and tight ends. By the one-minute mark (0:59–1:18), Lonte expresses excitement for profitability and preparation as kickoff approaches. Munaf (1:18–2:34) lays out the plan: four props each across positions, reminding listeners to shop for the best numbers. Quarterbacks open the show. Lonte (2:35–4:16) takes Justin Herbert under 3,650.5 yards, pointing to Jim Harbaugh's run-heavy approach, the addition of Najee Harris, Herbert's injury history, and a tough AFC West. Munaf (4:16–6:21) agrees, highlighting Herbert's inconsistency, weak defenses inflating numbers last year, and how divisional upgrades could suppress his totals. Munaf (6:24–8:59) then targets J.J. McCarthy under 3,650.5 yards. The rookie Viking, fresh off an ACL recovery, faces high expectations equal to top-12 rookie seasons all time. With Justin Jefferson's hamstring, Addison's suspension, and a run-first scheme with Aaron Jones, he calls the over unrealistic. Lonte (9:00–10:45) echoes that McCarthy isn't a gunslinger and won't consistently reach 300 yards weekly. Running backs bring debate. Lonte (11:22–12:53) bets Breece Hall over 5.5 rushing TDs, boosted by Justin Fields creating lighter boxes and red-zone chances. Munaf (12:59–15:45) takes the opposite side, fading Hall's rushing yards under 850.5 due to offensive line issues, Fields' dual-threat style, and negative game scripts forcing the Jets to pass. Receivers headline next. Lonte (18:41–19:32) backs Tyreek Hill over 980.5 yards, calling it a buy-low after last season's 959 yards. Munaf (21:07–23:21) supports the case, noting Hill's 82 career TDs and Miami's playoff-or-bust year. Munaf (23:22–25:33) also hammers Mike Evans over 950.5 yards, citing his decade-long 1,000-yard streak, Mayfield's trust, and a thin Bucs WR corps. Tight ends feature with Lonte's favorite play (28:13–30:52): Tyler Warren over 575.5 yards. A first-round pick in an empty Colts WR room, Warren projects as a focal point. Munaf (31:14–35:11) agrees, pointing to his 6'6” frame and red zone upside. For his final pick, Munaf (31:14–35:11) highlights Drake London over 1,225.5 yards, citing Michael Penix Jr.'s arm and London's 100-catch, 1,271-yard 2023. Lonte (35:12–37:08) compares London to Mike Evans and sees expanded slot usage boosting targets. They close with bonus leans: George Pickens over 875.5 yards in Dallas' pass-first system (38:00–39:19), Bucky Irving over 1,000.5 rushing yards if he seizes RB1 (41:27–43:49), and Matthew Stafford unders given lingering back injuries (43:50–44:55). Both spotlight C.J. Stroud (44:59–49:14) as a breakout candidate with new weapons, betting angles pointing to potential MVP value at 25–30/1. This debut 2025 Props Podcast underscores why NFL season-long player prop betting is surging: sharp handicapping, injury context, scheme fits, and matchup analysis. From Herbert and McCarthy unders to Hill, Evans, Warren, and London overs, the insights offer bettors actionable edges for the new season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In hour four, after leaving the show for a few hours to help his son at physical therapy, Hoch returns with some regret for how he ripped Solana after his ACL surgery a few years ago. Crowder still thinks Solana was just being soft. Chris Grier doesn't rule out a Christian Wilkins return. Plus, some Flanigan's love.

Munaf Manji and Lonte Smith talk NFL season long player props and much more. The 2025 NFL season kicks off with Pregame's Props Podcast diving into NFL player props and futures betting. Host Munaf Manji (0:05–0:59) returns after last year's success, joined by Lonte Smith from the College Football Podcast, ready to break down the best season-long prop bets across quarterbacks, running backs, wide receivers, and tight ends. By the one-minute mark (0:59–1:18), Lonte expresses excitement for profitability and preparation as kickoff approaches. Munaf (1:18–2:34) lays out the plan: four props each across positions, reminding listeners to shop for the best numbers. Quarterbacks open the show. Lonte (2:35–4:16) takes Justin Herbert under 3,650.5 yards, pointing to Jim Harbaugh's run-heavy approach, the addition of Najee Harris, Herbert's injury history, and a tough AFC West. Munaf (4:16–6:21) agrees, highlighting Herbert's inconsistency, weak defenses inflating numbers last year, and how divisional upgrades could suppress his totals. Munaf (6:24–8:59) then targets J.J. McCarthy under 3,650.5 yards. The rookie Viking, fresh off an ACL recovery, faces high expectations equal to top-12 rookie seasons all time. With Justin Jefferson's hamstring, Addison's suspension, and a run-first scheme with Aaron Jones, he calls the over unrealistic. Lonte (9:00–10:45) echoes that McCarthy isn't a gunslinger and won't consistently reach 300 yards weekly. Running backs bring debate. Lonte (11:22–12:53) bets Breece Hall over 5.5 rushing TDs, boosted by Justin Fields creating lighter boxes and red-zone chances. Munaf (12:59–15:45) takes the opposite side, fading Hall's rushing yards under 850.5 due to offensive line issues, Fields' dual-threat style, and negative game scripts forcing the Jets to pass. Receivers headline next. Lonte (18:41–19:32) backs Tyreek Hill over 980.5 yards, calling it a buy-low after last season's 959 yards. Munaf (21:07–23:21) supports the case, noting Hill's 82 career TDs and Miami's playoff-or-bust year. Munaf (23:22–25:33) also hammers Mike Evans over 950.5 yards, citing his decade-long 1,000-yard streak, Mayfield's trust, and a thin Bucs WR corps. Tight ends feature with Lonte's favorite play (28:13–30:52): Tyler Warren over 575.5 yards. A first-round pick in an empty Colts WR room, Warren projects as a focal point. Munaf (31:14–35:11) agrees, pointing to his 6'6” frame and red zone upside. For his final pick, Munaf (31:14–35:11) highlights Drake London over 1,225.5 yards, citing Michael Penix Jr.'s arm and London's 100-catch, 1,271-yard 2023. Lonte (35:12–37:08) compares London to Mike Evans and sees expanded slot usage boosting targets. They close with bonus leans: George Pickens over 875.5 yards in Dallas' pass-first system (38:00–39:19), Bucky Irving over 1,000.5 rushing yards if he seizes RB1 (41:27–43:49), and Matthew Stafford unders given lingering back injuries (43:50–44:55). Both spotlight C.J. Stroud (44:59–49:14) as a breakout candidate with new weapons, betting angles pointing to potential MVP value at 25–30/1. This debut 2025 Props Podcast underscores why NFL season-long player prop betting is surging: sharp handicapping, injury context, scheme fits, and matchup analysis. From Herbert and McCarthy unders to Hill, Evans, Warren, and London overs, the insights offer bettors actionable edges for the new season. Learn more about your ad choices. Visit megaphone.fm/adchoices

"If my core values aren't aligned, I can't just show up and perform—I literally can't do it. Knowing who you are and living in alignment is everything." – Kristen Olson In this special solo episode, host Kristen Olson (aka KO) reintroduces herself to the Turmeric & Tequila™ community. With over 250 episodes behind her, KO opens up about her journey—growing up in Colorado, competing as a Division I lacrosse captain, facing the challenges of injury and identity loss, and later becoming a 5x CrossFit Games athlete. She shares how sports shaped her resilience, why core values matter more than anything, and how her path led to launching KO Alliance, her consultancy building authentic partnerships between mission-driven brands and influencers. This episode is about grounding, remembering where you've come from, and embracing the messy, real, and powerful journey of becoming the fullest version of yourself. Whether you're an athlete, entrepreneur, creator, or simply navigating life, KO's reintroduction is an inspiring reminder that leadership isn't about perfection—it's about showing up authentically. Tune in to hear the story behind Turmeric & Tequila™, KO's passion for human optimization, and why she believes in changing (positively inspiring) the world by first changing ourselves. Time Stamps 0:00 – Welcome & why this reintroduction matters 6:30 – Colorado roots & family background 15:20 – The drive to play D1 lacrosse & lessons from persistence 28:00 – Injury, ACL tear & redefining identity 39:00 – Coaching & building life skills through sports 50:45 – Transition into CrossFit & competing on the world stage 1:05:00 – From athlete to entrepreneur: KO Alliance beginnings 1:15:00 – Building brands, sponsorships & authentic partnerships 1:25:00 – The birth of Turmeric & Tequila™ 1:35:00 – Why core values and alignment are everything 1:45:00 – What's next: coaching, podcasting & community building Kristen Olson is a lifelong athlete, entrepreneur, and creator dedicated to human optimization and authentic leadership. A Colorado native, she is a former Division I lacrosse team captain, a 5x CrossFit Games athlete (including a team 2nd place finish), and the founder of KO Alliance, a consultancy specializing in culture marketing and strategic partnerships. She is also the host of the Turmeric & Tequila™ podcast, a top 2% global show that brings together mission-driven humans from all walks of life to explore leadership, disruption, and living with purpose. Kristen's work spans coaching, brand building, speaking, and facilitating conversations that challenge the status quo while embracing both the turmeric (health & discipline) and the tequila (fun & freedom) sides of life. Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

Send us a textIn this episode of PT Snacks Podcast, we discuss the essentials of Platelet Rich Plasma (PRP) for physical therapists and students. Learn about the creation and types of PRP, its intended effects, and practical applications in treating various conditions such as osteoarthritis, ligament injuries, and tendinopathies. We also dive into the evidence supporting PRP's effectiveness and provides insights on how to communicate this information to patients. 00:00 Introduction to PT Snacks Podcast00:45 Today's Topic: Platelet Rich Plasma (PRP)01:39 Understanding PRP: What It Is and How It's Made02:50 Types of PRP: Leukocyte Rich vs. Leukocyte Poor03:31 Mechanisms of PRP: How It Works05:37 Effectiveness of PRP: When Does It Work?07:25 Further Learning and Resources08:35 Conclusion and Contact InformationMiddleton K et al. (2012). The Iowa Orthopaedic Journal – PRP in soft tissue injuries.Zhang N et al. (2013). The Scientific World Journal – Bone healing mechanisms.Park HB et al. (2011). Korean Journal of Hematology – Cytokine profiles and MMPs.Woodall JW et al. (2008). Biomedical Sciences Instrumentation – Inflammatory modulation.Zhou Y et al. (2017). Journal of Tissue Engineering – Tendon-bone interface and PRP.Chalidis B et al. (2023). Int. J. Mol. Sci. – PRP in tendon/ligament regeneration.Kobayashi Y et al. (2020). Journal of Experimental Orthopaedics – Angiogenesis and collagen in tendon healing.Hada S et al. (2024). Cureus – PRP in ACL injuries.Kalbkhani M et al. (2014). Applied Soft Computing – PRP in experimental OA.Gobbi A et al. (2014). PRP in Early OA of the Knee.Support the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq: Get 10% off with code PTSNACKS10: [Tindeq] ...

On Episode 183 of Around the ACL, Meesh and Trey dive into a packed week of action. We kick things off with a Throwdown recap, highlighting standout performances from Gavin Cano & Sammy Soto in Doubles, Cheyenne Bubenheim & Gina Ramirez in Women's Doubles, and the powerhouse Crew Cup win from Graham, Davis, Smith, and Richards. Then, we break down the Celebrity Cornhole broadcast where Terry Kirby & Bobby Bowlin came out on top. Next, we shine the ACL Academy Spotlight on Dave Sutton's breakdown of the dirty style game, before debating who will finish higher or lower next season in our High or Low segment—covering names like Logan Chamberlain, Justin Burton Jr., Matt Guy, and more. We wrap it up with doubles team speculation and our “Hole-y Hot Take” finale, where bold predictions close out the show. Learn more about ACL Academy here. Join the FREE Facebook Community here.

The Donny Football-less Debrief. 37U Football is the new craze. Even though a 60 year old man blew out his ACL on camera.

In this episode, we break down why professional athletes often have ACL surgery within days of injury while most people are advised to wait. I share five key differences—from the role of prehab and long-term outcomes to the massive resources, contracts, and career timelines that drive pro athletes into faster surgeries. You'll also hear why rushing into surgery can set you back, why a “quiet knee” matters most, and why comparing yourself to an NFL or NBA star isn't the best blueprint for your recovery.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Adam Levitan welcomes ESPN's Injury & Fantasy Football Expert Stephania Bell to the show to discuss the biggest injury situations heading into this season, and how you need to handle them ahead of your Fantasy Football drafts this yearIn this episode, we discuss:- Did Stefon Diggs discover yacht parties to be the perfect ACL recovery approach?- What the 49ers are doing to ensure Christian McCaffrey is 100%, and do we buy it?- The eerie quietness surrounding Joe Mixon- Could Chris Godwin miss substantial time Tampa Bay?- Will Kenneth Walker's foot injury become a lingering nuisance to your team?Timestamps:0:00 - Intro 2:18 - Christian McCaffrey11:02 - Chris Godwin17:55 - Brandon Aiyuk20:29 - Stefon Diggs24:24 - Isaiah Pacheco27:19 - Kenneth Walker & Jayden Reed31:35 - Joe Mixon35:36 - J.K. DobbinsWant ETR on your team this season? Our 2025 NFL Draft Kit Pro has you covered with:Draft Rankings & TiersResearch & Analysis ArticlesDraft Strategy ContentIn-Season Roster ManagementTrade CalculatorsDiscord CommunitySubscribe now at https://subscribe.establishtherun.com/nfldraftkitpro/ Download the DraftKings Daily Fantasy app now to draft your $20 Best Ball lineup to play for a share of $15 million—and get a second ticket to play FREE for a share of $15 million. That's two chances to win big without ever setting your lineup again. Draft One, Get One—only on DraftKings. The Crown Is Yours.https://dkng.co/BestBallETR Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).

What does it take to heal beyond the pills, the quick fixes, and the 15-minute doctor visits?  For today's episode of The Ripple Effect Podcast, we have Cristi Cuellar, also known as “Austin's Holistic Physical Therapist,” who has spent the last 18 years transforming lives through her approach to healing. With a passion for alternative pain management, she champions conscious exercise and an anti-inflammatory lifestyle, emphasizing personalized, one-on-one care that addresses the root causes of pain. In 2016, Cristi enhanced her expertise by becoming certified in dry needling, inspired by its rapid benefits in her own journey—from a high school athlete who tore her Anterior cruciate ligament (ACL), to becoming a physical therapist, and ultimately launching C&C Dry Needling, her own wellness clinic in South Lamar. We talk about what makes her approach so unique, which is the 5R wellness method that helps patients reset their nervous system, repair soft tissue, and truly reclaim their health. She takes pride in listening to her patients' complete stories, creating a holistic pathway to optimal health and empowerment.  Cristi has a Bachelor's of Health and Science Degree from Baylor University and a Master of Physical Therapy Degree from Texas State University. As a licensed Physical Therapist, she has various continuing education certifications in Dry Needling, Exercise Correction, Reformer Pilates, Manual Therapy, YogaFit, Qigong, and Kinesiotaping techniques. She has also been part of the CHEK (Corrective Holistic Exercise Kinesiology) Institute as a Holistic Lifestyle Coach for over 6 years. She is an advocate for functional medicine, emotional intelligence, and spiritual growth, and a fan of Dr. Mark Hyman, Andrew Huberman, Dr. Stacy Sims, Dr. Joe Dispenza, and Brene Brown. If you've ever wondered how mind-body healing really works, or why traditional physical therapy sometimes misses the bigger picture, you're going to love hearing Cristi's perspective on holistic injury recovery, patient empowerment, and creating balance in life. Cristi's story proves that healing isn't just about the body. It's about the mind, emotions, and spirit working together. Do you enjoy listening to experts from diverse fields? Hit subscribe and I'll make it happen!   Ripple with Cristi Cuellar Website: https://ccdryneedling.com Book an appointment: https://ccdryneedling.wpengine.com/appointment/ Business Instagram: @ccdryneedling Personal Instagram: @cristi_cuellar   Ripple with Steve Harper Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com   Stay in the loop by being a part of the Ripple mail list: https://ripplecentral.com/subscribe Be a Patron: https://www.patreon.com/SteveHarper Join our ever-growing community of Ripplers in The Pond: https://ripplecentral.com/pond   To inquire about my availability for conference keynotes, corporate training, or performance coaching, please contact info@ripplecentral.com.   #rippleeffectpodcast #steveharper #cristicuellar #ccdryneedling #dryneedling #holistichealth #physicaltherapy #austinwellness #fasciahealth #aclrecovery #mindbodyconnection #selfcare #selflove #patientempowerment #guthealth #wellnessjourney #authenticliving

This episode of the Dudes and Dads Podcast features a conversation with Clarke Kaufman, owner, founder, and principal of Avad Chiropractic and Wellness, which is also a show sponsor. In this episode, Clarke discusses: • His personal journey into chiropractic medicine, including his background in sports and how tearing his ACL led him to consider...

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we're joined by Juliette Kerven, known on trail as Scorpion Queen. Juliette is a Michelin-trained chef, former yacht crew member, full-time nomad, and a thru-hiker of both the PCT and AT, and we caught her during her CDT thru-hike attempt for this conversation.  This is a solo interview led by Chaunce, and it ventures into some uncharted emotional terrain for this podcast as Scorpion Queen openly wrestles with whether or not to continue her hike, and she ultimately comes to a decision during the interview.  We also talk about what it's like hiking in the U.S. as an international hiker (Juliette is from England), hear about her experience working on yachts, and learn how her Michelin-level culinary skills translate to the backcountry. All that and much more. We wrap the show with the most common injuries to AT thru-hikers, small things that make our days better, the triple crown of gingers (fictional characters edition), and the definitive guide to the sluttiest fonts. Topo Athletic: Use code “TREKFALL15” at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Shady Rays: Use code “TREK” for 35% off sunglasses at shadyrays.com. Betterment: Learn more at betterment.com/trek. Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Juliette “Scorpion Queen” Kerven SQ's Trek Author Page SQ's Instagram Time stamps & Questions 00:04:56 - Reminders: Sign up for the Trek's newsletter, apply to blog for the Trek, and listen to our episodes ad-free on Patreon! 00:10:30 - Introducing SQ 00:12:30 - How did you get your trail name? 00:15:05 - Why did you hate nature as a kid? 00:17:50 - When did you become fully nomadic? 00:21:07 - How did you decide to hike the PCT? 00:23:45 - What's it like to work as a chef? 00:28:15 - What are your go-to dishes to make? 00:30:40 - When did you actually get on the PCT? 00:36:00 - Discussion about visas 00:37:30 - What are your crazy stories from working on super yachts? 00:39:00 - What grew your love for the PCT so much? 00:43:40 - What was your favorite trail town? 00:44:40 - What would you change about doing the PCT as an international hiker? 00:45:45 - What was your bad luck along the PCT? 00:52:30 - What's your perfect shoe? 00:54:05 - How did being on the PCT affect your depression? 00:55:55 - Tell us about tearing your ACL 01:01:16 - Tell us about hiking the AT in 2024 01:03:50 - How did the AT impact your fibromyalgia? 01:06:35 - What was it like to start the AT so early? 01:09:50 - Discussion about SQ's AT injury and bad luck 01:17:40 - We Love Love: Tell us about your AT romance 01:20:20 - What did you feel at the end of the AT? 01:23:20 - What did you do between the AT and CDT? 01:25:00 - What has your journey on the CDT been like so far? 01:47:20 - Why do you think you've decided to quit the CDT? 01:49:30 - Chaunce and SQ discuss quitting the CDT 02:02:25 - Why do you feel like a fraud if you quit? 02:07:00 - What would you do next if you quit? 02:15:50 - What scenario would make you want to keep hiking? 02:20:20 - Could you become less of a purist? 02:23:05 - What if you're afraid to finish the CDT? 02:25:15 - Did you feel pressure to start the CDT too soon? 02:36:45 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda: These Are the Most Common Injuries Reported by Appalachian Trail Thru-Hikers (Plus Injury Prevention Tips) by Katie Jackson QOTD:  What's something small that makes your day better? Sick Thing of the Week Triple Crown of Gingers (Round 2: Fictional Characters) Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, and Spencer Hinson.