Podcasts about ACL

Sign up for the Derek Thompson newsletter. In Game 7 of this year's NBA Finals, Indiana Pacers guard Tyrese Haliburton tore his Achilles in the first quarter while attempting to drive to the basket on an injured calf. It was the third major Achilles injury of the 2025 NBA playoffs. Curiously, Achilles tears are typically an older-dude injury, as they're most common in middle-aged men, according to a 2018 study published in the Journal of Biomechanics. So the sudden clustering of this injury among star athletes in their prime has inspired a lot of head-scratching among NBA fans and even the league itself. “We had already convened a panel of experts before Tyrese's most recent Achilles rupture,” NBA commissioner Adam Silver said. When you zoom out from basketball and consider the broader landscape of sports, the injury surge seems quite real. In baseball, we've seen a huge increase in the so-called "Tommy John surgery," which repairs a torn UCL in a pitcher's elbow. In soccer, ACL injuries have been rising, particularly in women's soccer. And that's before we get to the huge amount of media attention that's been paid to concussions in football. What's going on here? Vern Gambetta, a conditioning coach, trainer, and adviser to professional soccer, baseball, basketball, and Olympics teams, explains why major injuries might be surging across sports—and what it tells us about the risks of pushing the human body to its physical limit. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Vern Gambetta Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob and Kelvin debate whether it's fair to say that Patrick Mahomes is the reason the Kansas City Chiefs are no longer a 'fun' team anymore, tell us if Kyrie Irving's ominous comments about his health should deter you from picking the Dallas Mavericks to go deep in the playoffs next season, discuss how Rob was able to avoid a torn ACL over the weekend, and take a trip out to Shekel City for Rob's nightly bets. See omnystudio.com/listener for privacy information.

Chef Mareya Ibrahim (also known as Chef Mareya, 'The Fit Foodie') is a chef, holistic nutritionist, brain health coach, author, and inventor. She hosts The Real Dish podcast and wrote Eat Like You Give a Fork. She also created Fit and Fab Over 40, Meal Prep Club, and Eat to Thrive programs, and was a signature chef for The Daniel Plan.   In this conversation, you will hear: Chef Mareya  shares her inspiring personal journey of healing from severe injuries like a tibial fracture, torn ACL, and meniscus without surgery in her 50s. She overcame intense anxiety and heart palpitations, discovering they were linked to a magnesium deficiency.  The conversation highlights a crucial shift in mindset towards health in midlife: moving from exercising and eating for thinness to focusing on strength and functional fitness. Chef Mareya emphasises prioritising protein, colourful produce, and healthy fats, viewing food as information for cells rather than just calories. She started competitive bodybuilding in her 50s to build muscle, which also helped her recover from injury. She shares the importance of specific supplements like magnesium for heart regulation and anxiety, vitamin C for collagen production and wound healing, and B vitamins for stress management. Lifestyle factors such as managing stress, ensuring good sleep, and limiting alcohol and caffeine are also vital for midlife women's health. The discussion encourages self-advocacy in healthcare, as women may need to become detectives of their own health to find answers their doctors might not provide.   Chef Mareya Ibrahim, through her personal story and extensive expertise, offers a powerful message of hope and empowerment for midlife women, demonstrating that it's never too late to achieve functional fitness and optimal health. You can find out more about Chef Mareya at her website, chefmareya.com, and on social media at @chefmareya.   Thank you to our sponsors for this episode: ☀️Struggling with energy, mood, or brain fog? It could be poor nutrient absorption — and midlife makes it harder than ever. But LivOn Labs has your back with their Lypo-Spheric® supplements.  Using liposome encapsulation technology, these nutrients get straight to your cells where they're needed most. Think Vitamin C for immune support, B Complex Plus for mood and metabolism, and Magnesium L-threonate to fuel your brain. Want in? Head to LivOnLabs.com/Lovely and grab the Midlife Bundle for $56 off. Your cells will thank you! 

Runner, running coach, and podcaster Julie Sapper is on Women's Running Stories! Her story here is focused on  her return from a long-term injury: an ACL tear. She tells about her thorough approach to healing and recovery and the nonlinear path to returning to running injury-free, all the way to returning to her ultimate goal: running the Boston Marathon, for her 13th time. Sapper was so thoughtful and complete through this process—"I wanted to get a PR in recovery," she says—she has a lot of great experience and wisdom to share. Julie Sapper is part of the super coaching and podcasting duo behind Run Farther and Faster, with Lisa Levin. For the the past four years, I've teamed with with Sapper and Levin to host  panel discussions over Boston Marathon weekend. Now I get to have Sapper telling this inspiring part of her running story. And, next week's episode features Levin, telling her running story. Stay tuned! How to Keep Up with Julie Sapper Instagram: @runfartherandfaster Facebook: facebook.com/RunFartherFaster Website: ⁠runfartherandfaster.com Live Panel Discussions, with co-hosts Sapper and Levin 2025, ft Stephanie Bruce, Erica Stanley-Dottin, and Dot McMahon: womensrunningstories.com/live-event-stephanie-bruce-erica-stanley-dottin-dot-mcmahon-2025-boston-marathon-expo 2024, ft, Alisa Harvey, Bri Boehmer, Kelly Bruno: womensrunningstories.com/live-event-alisa-harvey-kelly-bruno-briana-boehmer-at-the-2024-boston-marathon-expo 2023, ft Marilyn Bevans, Patti Dillon, Jacqueline Hansen: womensrunningstories.com/live-event-podium-pioneers-panel-boston-marathon-expo 2022, ft Marilyn Bevans, Maegan Krifchin: womensrunningstories.com/live-event-marilyn-bevans-hosted-by-strides-forward-run-father-faster-podcasts To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠ Music Credits Cormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠penguinmusic⁠⁠⁠, via ⁠⁠⁠Pixabay⁠⁠ ⁠⁠⁠⁠⁠⁠RomanBelov⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠ SergePavkinMusic⁠⁠⁠, via⁠⁠⁠ Pixabay⁠⁠⁠ ⁠⁠⁠Camila_Noir,⁠⁠⁠ via⁠⁠⁠ Pixabay Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠ Women's Running Stories is a proud member of the Evergreen network:⁠⁠⁠⁠⁠⁠⁠ https://evergreenpodcasts.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicholas Hoult (Superman, The Great, Nosferatu) is a Golden Globe-nominated actor. Nicholas joins the Armchair Expert to discuss how becoming a blonde for a role hasn't changed his personality, how he inspired Dax's body reckoning, and dramatically overreacting when he tore his ACL on the basketball court. Nicholas and Dax talk about not feeling good enough for motorcycles to be his identity, what roles people still approach him about on the street, and how coming on the pod really gives his self esteem a boost. Nicholas explains the personal information he learned playing JD Salinger, gleaning wisdom about the emotional art form of acting while working with Clint Eastwood, and putting judgement aside when portraying villainous characters like Lex Luthor in the new Superman. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Freddie Coleman and Canty debate the potential impact of Kyrie Irving rehabbing from his ACL injury. Is Kevin Durant the biggest winner of the NBA offseason. Then, Jeff Passan, ESPN senior MLB insider joins the show to make sense of the Yankees pitching struggles and how they solve them. Plus, does Caleb Williams have a ton of pressure this upcoming season? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Freddie Coleman and Canty debate the potential impact of Kyrie Irving rehabbing from his ACL injury. Is Kevin Durant the biggest winner of the NBA offseason. Then, Jeff Passan, ESPN senior MLB insider joins the show to make sense of the Yankees pitching struggles and how they solve them. Plus, does Caleb Williams have a ton of pressure this upcoming season? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Freddie Coleman and Canty debate the potential impact of Kyrie Irving rehabbing from his ACL injury. Is Kevin Durant the biggest winner of the NBA offseason. Then, Jeff Passan, ESPN senior MLB insider joins the show to make sense of the Yankees pitching struggles and how they solve them. Plus, does Caleb Williams have a ton of pressure this upcoming season? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Freddie Coleman and Canty debate the potential impact of Kyrie Irving rehabbing from his ACL injury. Is Kevin Durant the biggest winner of the NBA offseason. Then, Jeff Passan, ESPN senior MLB insider joins the show to make sense of the Yankees pitching struggles and how they solve them. Plus, does Caleb Williams have a ton of pressure this upcoming season? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Freddie Coleman and Canty debate the potential impact of Kyrie Irving rehabbing from his ACL injury. Is Kevin Durant the biggest winner of the NBA offseason. Then, Jeff Passan, ESPN senior MLB insider joins the show to make sense of the Yankees pitching struggles and how they solve them. Plus, does Caleb Williams have a ton of pressure this upcoming season? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to our latest podcast as Dr Brian Feeley breaks down a recent paper examining graft size in ACL surgery

In this powerful episode of People, Alpha Warrior sits down with Ellie “Belly” Dempster to uncover her extraordinary story of grit, transformation, and redemption. Ellie opens up about her sheltered upbringing in Canada, where traditional expectations clashed with her restless spirit. She recounts how a leap to Australia at 18 led to years of addiction, living on the edge, and a moment of reckoning that propelled her to Thailand to teach and train in Muay Thai. From her first fight in a Bangkok ring to stepping onto the Power Slap stage with just weeks to prepare, Ellie shares the mindset that has carried her through injuries, self-doubt, and the weight of proving herself in male-dominated arenas. The conversation covers her work supporting orphanages, her viral ACL tear in competition, and the deep belief that no failure is final if you learn from it. With raw honesty and infectious determination, Ellie shows how every setback can become fuel for growth, and why she'll never stop stepping into the unknown.

Why do women and men get vastly different results from the same workout and diet plan? In this Fitness Friday episode on the Habits and Hustle podcast, I sit down with Dr. Stacy Sims, exercise physiologist, who reveals the differences that affect every aspect of how women should approach fitness and nutrition. We dive into how puberty creates a biomechanical shift that changes everything and reveal why popular fitness trends like Zone 2 training and Orange Theory classes may actually be working against women's biology. We also share the specific strategies women need to combat muscle loss, maintain bone density, and optimize body composition. Dr. Stacy Sims is an international exercise physiologist and nutrition scientist who specializes in sex differences in training, nutrition, and environmental conditions. She's the author of "Roar" and "Next Level" and has spent decades researching how women's unique physiology requires different approaches to health and fitness. What we discuss: Why women are born with different muscle fiber types than men  Why Zone 2 training isn't optimal for most women throughout their lives The importance of power-based and strength training for women's longevity How perimenopause changes training needs Why moderate intensity workouts can increase cortisol and visceral fat Why women need heavy lifting (0-6 reps) during perimenopause  Why women are more prone to ACL injuries and frozen shoulder   Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Dr. Stacy Sims: Website: https://www.drstacysims.com/  Instagram: https://www.instagram.com/drstacysims  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Claire Rafferty is a former professional footballer who made her name as a left-back and left winger, most notably during her time at Chelsea, where she made over 100 appearances. She also played for Millwall Lionesses, becoming a first-team regular at just 14, and later joined West Ham United before retiring in 2019.On the international stage, Claire represented England across various age levels before making her senior debut in 2010. She went on to feature in two World Cups and was part of the Great Britain squad at the London 2012 Olympics. Despite suffering three serious ACL injuries throughout her career, Claire kept coming back, becoming a regular in the England side that finished third at the 2015 World Cup.Since retiring from football, Claire has built a successful media career and now works in a commercial role at Chelsea, bringing together her experience in elite sport with her business background. She's also passionate about championing the women's game. She now helped launch The Missing Shirt – a retro England women's football kit created to honour past players who never had a kit designed for them. It's a powerful reminder of how far the women's game has come and the work still to do.Highlights from Toby Gribben's Friday afternoon show on Shout Radio. Featuring chat with top showbiz guests. Hosted on Acast. See acast.com/privacy for more information.

Should call-up rules be gender neutral? Are digital ID cards inevitable? And why do women get more ACL injuries? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Felicity Capon, Jamie Timson and Harriet Marsden.Image credit: Alexander Drozdov / AFP / Getty Images.

Bria Hartley joins the show to talk about her return to the WNBA after two ACL injuries and the challenge of competing at the highest level after time away. Now with the Connecticut Sun, she reflects on the ups and downs of her career, how the league has evolved, and why better support for player-moms is long overdue. Hartley also shares how the team is building chemistry under Coach Rachid Meziane and offers her take on where the league stands as players push for fairer compensation in the next CBA. Want more women’s basketball scoop? Follow the show on Instagram @ICYMIwithKW and X @ICYMIwithKW and for more on Khristina, follow her on Instagram @khristinawilliams Let us know what you think of the show by leaving a rating and a review! CREDITS Executive Producers: Nikki Ettore Jessie Katz Tyler Klang Jonathan Strickland Producer: Buffy Gorrilla Producer & Editor: Tari Harrison Host: Khristina WilliamsSee omnystudio.com/listener for privacy information.

Swelling and quadriceps muscle weakness are not uncommon after ACL reconstruction, and can even persist for several months.Athletes want to get back to running and eventually their sport as fast as they can. But sometimes using time-based criteria is not optimal.In this episode, we answer a question about whether an athlete should start running 5 months after an ACL reconstruction, even though they have persistent swelling and very low quad strength compared to the other limb.To see full show notes and more, head to: https://mikereinold.com/how-to-manage-persistent-swelling-after-acl-reconstruction/_____Save on my Rehab of the Fitness Athlete CourseMy online course on the Rehabilitation of the Fitness Athlete with Dan Pope is on sale for $50 off this week. If you want to work with higher-level fitness athletes and help people get back into the gym after an injury, this is the course for you. Head to MikeReinold.com/FitAthlete to learn more and sign up this week. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

In this episode, Erica talks about how to approach care when a patient has a long history of injuries and a body chart that seems to be "lit up" everywhere. It can feel overwhelming—for both the patient and the clinician. She focuses on the importance of prioritization: identifying what's most clinically relevant right now. This involves connecting the dots to perhaps an old injury to what the current problem is. In this particular case, frequent bilateral ankle sprains, an ACL reconstruction plus a continued pattern of bilateral issues help you nail down your focus to what is important for you to assess and what is important for the patient to feel.  These patterns not only shape your clinical focus—helping you decide what truly needs assessment—but also give the patient a clearer sense of what their body is trying to communicate.  What is relevant to you may not be important to them. It's up to you to explain to them why. Key takeaways include: ·       Avoiding the trap of chasing every symptom. ·       Establishing a hierarchy of concerns using patient input and objective findings. ·       Acknowledging the complexity of the history without letting it dictate the entire plan.   Related links: Tough To Treat Website Erica's Website Susan's Website      

In this episode, we explore one of the most misunderstood aspects of ACL rehab: setbacks. We dive deep into the non-linear nature of recovery and how regression doesn't mean failure and how reframing this makes a massive difference in this process. Drawing from personal coaching experience and thought leaders, we reframe setbacks and "missed milestones" as necessary adjustments rooted in readiness, not punishment. You'll learn why protocols based strictly on time can do more harm than good, how to recognize when an athlete simply isn't ready for a task, and why adaptive, individualized programming is essential. Whether you're an ACLer or a clinician, this episode will shift your mindset and equip you with a more realistic and empowering perspective for the ACL rehab journey.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Question? Comment? Send us a Message!***A MUST LISTEN FOR CORNHOLE FANS**Sean and Dane are back!! This week they are joined by Trey Ryder and Athena Delgado, who break down the upcoming changes for the 2026 ACL season. They answer listener questions and more! BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeDraggin Bags!!-The “Power Draggin” might be the best bag we've ever thrown!! And we suck…imagine how good they could be in your hands….https://dragginbagz.com/Code: BIGASP12 Big Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jam-Support the show

Jamai Felt, the reigning MAC freshman of the year, transferred to Temple from Bowling Green this spring and could give Owls head coach Adam Fisher the rim protector the program has lacked during the past two seasons. The 6-foot-10 Felt, who led the MAC with 46 blocked shots, joined The Scoop this week and talked to us about recovering from two ACL surgeries and why Temple was the right fit for him when he entered the NCAA's transfer portal. Felt, who is recovering from surgery to repair a torn labrum in his shoulder, said he will be ready for the start of preseason practice and the regular season. The shot-blocking numbers he put up last season, he said, are just a preview of things to come. “Forty-six blocks is a lot,” Felt said, “but I'm trying to do more this year. Trying to get (American Athletic Conference) defensive player of the year for sure.” In addition to providing updates on Temple football's two newest verbal commitments, we also paid tribute to the lateJohn DiSangro, the former longtime director of basketball operations under Hall of Fame coach John Chaney. DiSangro passed away last week at the age of 60 and was memorialized by his nephew, Rocco DiSangro, on this week's podcast. Intro: 0:00 – 1:34 What to expect now that we've moved to On3: 1:34 – 3:30 Temple now has 25 football verbals from the 2026 class: 3:30 – 9:05 Some new-ish football uniforms: 9:05 – 13:30 Jamai Felt joins the show: 13:30 – 33:55 T.J. DiLeo is coaching the Summer League Sixers: 33:55 – 34:35 Steve Settle lands with the Miami Heat: 34:35 – 41:03 Paying tribute to John DiSangro: 41:03 – 43:43 On (or around) this date: 43:43 – 52:37 Mailbag: 52:37 – end * Timestamps are approximate due to advertisements. 

On this week's episode of That Peter Crouch Podcast, Pete and Chris welcome Welsh legend Hal Robson-Kanu on the pod!From youth football rejection to that unforgettable Cruyff turn goal at Euro 2016, Hal opens up about his rollercoaster of a career—one that includes two ACL ruptures, founding a multi-million pound wellness brand, and becoming Wales' unlikely hero on the global stage.The lads dig deep into Hal's journey, how his homemade turmeric shots went from his dad's blender to supermarket shelves, and why inflammation might be the root of most modern-day health issues.There's talk of brutal Premier League realities, the dressing room dynamics no one sees, and how football still fails players when it comes to mental health.Plus, what it's really like being a boot boy for the one and only Steve Sidwell, why David Ginola was tight at Christmas, and the story behind how a promised £50-a-goal bonus proved surprisingly lucrative for a young Robson-Kanu.It's a brutally honest, hilarious, and inspiring insight into a career that's anything but ordinary.Chumbawamba 00:00 – Introduction02:39 – Hal explains the brutal knee injuries that nearly ended his career05:31 – How a homemade turmeric blend made Hal pain-free in 6 weeks10:22 – Discovering other turmeric drinks were “glorified apple juice”13:05 – The transition from footballer to founder of The Turmeric Co18:14 – Arsenal rejection: Hal's emotional first career setback21:08 – Why boot boys mattered and how that's now lost in modern football25:17 – Going head-to-head with Coca-Cola: Hal's startup battles the giants27:19 – “The Wales of wellness” – Euro 2016 and the underdog mentality35:08 – The legacy of Gary Speed and changing Welsh football forever38:36 – Breaking down that Euro 2016 goal vs Belgium—step by step44:18 – The hidden sacrifices of being a professional footballer47:02 – Depression in football: “There's more than in any other industry”55:00 – What''s Gareth Bale really like?Follow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA Check out The Tumeric Co: https://theturmeric.co/?tw_source=google&tw_adid=708157495343&tw_campaign=7849628782&tw_kwdid=kwd-419768594878&gad_source=1&gad_campaignid=7849628782&gbraid=0AAAAACp5U-P796xb6MtfvlpW_ovT2_zCW&gclid=EAIaIQobChMI3_eS6N6RjgMVCYxQBh16bjEGEAAYASAAEgJtFPD_BwEFor more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 #PeterCrouch #ThatPeterCrouchPodcast Hosted on Acast. See acast.com/privacy for more information.

Ross Halls caught up with former Ipswich Town forward Freddie Sears to discuss his time at Portman Road and journey in football in our Kings of Anglia podcast special. Freddie spoke about a range of memories, including getting into football, scoring on his Premier League debut for West Ham and playing for his boyhood club.  He chats about his spell at Colchester, signing for Town under Mick McCarthy, play-off heartbreak, goal droughts, relegation, ACL injury and playing under three different Paul's.  The duo also discuss his release, returning to Colchester, dropping into non-league, next steps in his career and coaching ambitions.  Kings of Anglia is sponsored by Stardust Spirits. Get 20% OFF with promo code KOA at https://www.stardustspirits.co.uk/ Subscribe on our website to watch the video version of the podcast - https://www.eadt.co.uk/subscribe/ You can shop the KOA range here - (kings-of-anglia.myspreadshop.co.uk) 

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Yvonne: Have just been advised, based upon blood work, that I have reduced pancreatic function (52.2%). My diet contains no sugar (I use stevia or monk fruit or natural sugars in fruits such as dates) and don't eat any highly processed foods, no gluten… so basically a clean diet. I also exercise, am not overweight. Was told I am pre-diabetic with an A1C of 6. Had a sample of a 4continuous glucose monitor - lowest rate was 5 and highest one time 2 hrs after eating was 10. I intermittent fast usually from about 2 - 3 p.m. until around 7 a.m. Is there anything else I can do to ensure pancreatic function doesn't continue to decline as I don't want to be on a pharmaceutical. Thanks.                                                            Lynn: I only recently heard about liposomal vitamins for the first time. Now I seem to be hearing about them everywhere, including on last week's House Call where you recommended Liposomal Glutathione to help with exposure to harsh toxins. Are liposomal vitamins better than "regular" vitamins. Or are there certain vitamins that are better if taken in liposomal form? Thanks!                                                                         Jenna: I had 6 meniscus, 1 PCL & 2 ACL surgeries. Thank you collegiate soccer. I noticed in my mid 20's after half of the surgeries, I would get a deep tingling and itch in my thighs while taking walks. I could prevent it from getting out of control if I had very tight compression workout pants on. But if I wore shorts, game over… I would scratch my thighs til it broke blood vessels. I don't know if it's a neurological or lymph/blood issue but no one seems to understand what I'm talking about. I would love to find an answer. I listened to the podcast about tingling skin but I'm not sure where to start.                    Anonymous: Hi Dr Cabral, thank you for all you do! Was just wondering how often and how much Moringa powder is safe to use? Would it be okay to add to a smoothie daily along with the greens powder and DNS? I have a Moringa tree and like to make my own powder. Also what are your thoughts on creatine for after or before a workout? Thank you             Laura: Hi dr. Cabral! Thank you so much for sharing all your experience and knowledge with the community! I have dealt with got issues probably my whole life and I've been told I probably have sibo and Candida. So I am currently doing the CBO protocol. At the end of my protocol, my family has a trip planned to go to Tokyo Japan. Do you have any tips for me of what I can do to not ruin all my progress? And keep my gut bacteria healthy? Should I start the CBO finisher while I am there? I also am interested in doing the parasite cleanse. Can I do the para cleanse while I'm doing the CBO finisher after I get home? Any travel suggestions would be great! Thank you so much!                                                                                                                       TAKEAWAYS     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3431 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

TJ Houshmandzadeh & James Harrison react to people hurting their ACL’s and achilles the past few seasons, Stefon Diggs rents out a castle for Cardi B, and Ocho makes a surprise appearance and much more!02:00 - ACL Injuries11:14 - Stefon Diggs and Cardi B27:17 - Florida Man paying GF rent for years40:00 - NC landscaper hosted part at client’s home49:15 - Ocho Appearance(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.

Carl and Mike come back with some brief Hawks talk and share thoughts on how Trae Young's leadership was on full display by being in attendance for Asa Newell's introductory press conference. Then they get back the Braves and discuss what the team would look like had he not returned yet as he has been the best player since returning from second ACL injury.

The women's football European Championship kicks off next week in Switzerland. The Euros have thrust a recurring issue into the spotlight: ACL injuries. Female footballers suffer tears to their anterior cruciate ligament, also known as the ACL, more frequently than male footballers. Kesewaa Browne from the What in the World team explains some of the theories on why injury rates are so high.Research has lagged behind for years, but with the sport becoming more high-profile, focus has shifted to what can be done to prevent these types of injuries: from the shape of the football boot to the frequency of international breaks. We speak to Manchester United player Gabby George who has suffered two ACL injuries on the pitch. She tells us about the emotional impact of being forced to watch from the bench rather than playing. And James Brouner from Kingston University in the UK, tells us what research has found so far on the risk factors for female footballers.Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: William Lee-Adams Producers: Kesewaa Browne, Josh Jenkins and Emilia Jansson Editor: Julia Ross-Roy

Gil's Arena Previews The 1st Round of The NBA Draft as Gilbert Arenas & The Gil's Arena Crew break down a HUGE night for the NBA as they welcome in the next class of future superstars. They highlight the biggest star of the night in Cooper Flagg as the Duke phenom looks to join the Dallas Mavericks as the #1 pick and react to NBA legends like Allen Iverson and Kendrick Perkins calling him a generational hooper before he even sets foot on an NBA Court. They also continue the conversation on Ace Bailey skipping pre-draft workouts and get real on how his decision to try and pick where he will play could cause him to slip in tonight's draft. Next, they react to The Boston Celtics continuing to purge their championship roster after trading Kristaps Porzingis and Jrue Holiday in back to back days to get under the NBA's 2nd Apron and debate if the C's should continue their teardown with another big move of trading Jaylen Brown or Derrick White or let this team try and compete until Jayson Tatum returns from his torn achilles. They then react to Kyrie Irving agreeing to a longterm extension to remain with the Dallas Mavericks as he rehabs from his torn ACL and debate if Nico Harrison will get the last laugh from the Luka Doncic trade as his team is set with a core of Cooper Flagg, Kyrie and Anthony Davis for the next few seasons, before examining the Kevin Durant trade from the perspective of the Phoenix Suns and discussing the team's next move to try and build around Devin Booker and Jalen Green. Finally, the Gil's Arena Crew crashes out on Stephen A Smith's list of Top 5 players for next season and gives their own breakdown of the best players in the NBA next season. Please give us a like and subscribe!!! Gil's Arena Crew - Gilbert Arenas, Josiah Johnson, Rashad McCants, Brandon Jennings & Kenyon Martin Sign up for Underdog Fantasy HERE with promo code GIL and get up to $1000 in Bonus Credits and A FREE Pick: https://play.underdogfantasy.com/p-gil's-arena Connect with a provider at https://Ro.co/Arena and get $15 off your first order Join the Playback chat to interact with Gil and Josiah https://www.playback.tv/gilbertarenas SUBSCRIBE: https://www.youtube.com/channel/UCAvjYgmwadC682OoC4Cc6TQ Join the Underdog discord for access to exclusive giveaways and promos! https://discord.gg/underdog 0:00:00 – 2 Min Timer 0:02:03 – Show Start 0:02:42 – How Much Money NBA Draft Picks Make 0:08:04 – Gil's Arena Wins A Hashtag Sports Award 0:10:37 – The Boston Celtics Continue Their Fire Sale 0:32:16 – Does Porzingis Make The Hawks Contenders? 0:36:56 – Nets Land A Record 5 1st Round Picks 0:47:31 – Kyrie Lands An Extension With The Mavs 0:50:56 – The 76ers Have A Big Decision To Make 0:55:13 – Will Nico Get The Last Laugh On The Luka Trade? 1:03:13 – The NBA Is Already Calling Cooper Flagg Generational 1:23:32 – Flagg On His Decision To Reclassify 1:31:11 – Ace Bailey CRASHED His Own Draft Stock 1:50:38 – Stephen A's Top 5 Active Players Sparks An All Time Crashout 2:37:21 – MostlyFans Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into a powerful analogy—the undercooked vs. overcooked concept—to reframe how we approach loading and progression in ACL rehab. We emphasize the importance of starting conservatively to avoid unnecessary flare-ups that can derail recovery, especially in the early stages post-injury or surgery. You'll learn why “undercooking” is a safer and smarter strategy that still allows for consistent progress, how to read your body's response to training, and why psychological wins from easier starts matter. This episode is packed with practical strategies for athletes and clinicians alike to better manage load, symptoms, and long-term outcomes for ACL rehab.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Three Point Stance Hart: Silver lining for the Red Sox is the fact that they care. They compete every night. They are aggressive on the base paths, they try too hard sometimes. I wish they were better. Fitzy: Stef Diggs is recovering well from ACL surgery, and is committed 100% to the Patriots. Pats fans have bigger things to worry about. Ted: The Celtics have to get younger and more athletic so they can compete for a championship in the future. It brings energy and athleticism.

Three Point Stance Hart: Silver lining for the Red Sox is the fact that they care. They compete every night. They are aggressive on the base paths, they try too hard sometimes. I wish they were better. Fitzy: Stef Diggs is recovering well from ACL surgery, and is committed 100% to the Patriots. Pats fans have bigger things to worry about. Ted: The Celtics have to get younger and more athletic so they can compete for a championship in the future. It brings energy and athleticism. Robert Kraft speaks on the last two seasons of the Patriots. He is very disappointed. Ted asks about where on earth Jerod Mayo is. Is there an NDA? Fitzy does not think so. No surprise that RKK said the past two seasons were the worst. Ted would not have taken the job like Mayo did. It was embarrassing. He did not seem ready to be an NFL coach. Even at the beginning. He is no longer a coach... telling. Mike Vrabel. Will the Dolphins have a better season than the Patriots? Are the Patriots closer to being a playoff team or in the basement.

Anthony Howie Waye is someone I've always wanted to do a podcast with, and finally—during a two-week trip to California this month with his daughter—Howie came over to hang out for the day, and we recorded a pod. We covered a lot in this one, from the start of Howie's BMX career to riding for GT in the U.S., and then becoming the biggest name and a dominant Pro in Australia during the late '80s and into the '90s. We talk about him having to miss the 1989 home Worlds in Australia, meeting Mike Miranda and Toby Henderson, the competition down under, and the riders he battled with—guys like Paul Adams and Lee Egan—as well as the riders he respected and followed as a fan post-career, including Warwick Stevenson, Khalen Young, Sam Willoughby, Josh Jolly, Izaac Kennedy, and more. We also get into GT, S&S Racing, his first Worlds in 1991 in Norway, racing Christophe Leveque for the first time, and landing on the cover of BMX Plus! from that same Worlds main with Leveque. We dive into his 1994 trip to the U.S., winning the ABA World Cup in Toledo, Ohio, and then winning every lap on his way to the final at the 1994 World Championships at Waterford Oaks in Michigan. He shares his thoughts leading up to the main event, what happened once the gate dropped, and tearing his ACL. We also cover the next chapter in Howie's life after racing—coaching, his apparel brand LKYBLN, his return trip to the U.S., Dirty Fest, and so much more.

Carl Roberts is joined by Wales internationals Sophie Ingle and Hayley Ladd at Wales' pre-Euro 2025 training camp in Portugal. The pair give an insight into Wales' preparations for their opening game against Netherlands next week and Sophie discusses her recovery from an ACL injury and how she is ready to play a part in Rhian Wilkinson's side.

In this episode of the Wonbyone Podcast, Obi Emegano sits down with trainer Marcus Williams (@@musclenmotiv8) to talk about overcoming injury, building bulletproof knees, and why most athletes are doing it wrong in the weight room. They get into the mindset shifts that come with pain, the power of the ATG system (Athletic Truth Group), and what every high school and pro athlete needs to know to stay on the court.Whether you've torn your ACL, deal with jumper's knee, or just want to train smarter for longevity, this one's packed with value, real stories, and recovery tips. 

The history of the Brazilian gymnastics program, from its humble beginnings in the 1970s to Olympic glory in 2024 This week's episode is a commission from our Olympic Fantasy Gymnastics winner, Liam, who wants us to discuss the history of Brazilian gymnastics. From trailblazers like Daiane dos Santos and Daniele Hypolito who put Brazilian gymnastics on the map, to the current stars, Flavia Saraiva and Rebeca Andrade. GymCastic LIVE in CHICAGO: Tickets on sale now Get Tickets Setting the Scene How the Brazilian teams of recent years embody the energy of badass, confident adult women who do gymnastics as a team sport Why we think Marta Karolyi would probably hate the 2024 Brazilian Olympic team (in the most complimentary way possible) The early days of Brazilian Gymnastics When did Brazil send its first team to Worlds? Why we need a Brazilian gymnastics shrine dedicated to Claudia Costa How did the program start gaining momentum during the 1980s? The tumultuous 1990s: from finishing dead last at 1991 Worlds, to defeating the United States at the 1997 Pan Am Championships, what was going on in these years? The Pioneers of Career Longevity Nearly every Brazilian gymnast who has ever won a World or Olympic medal has continued with the sport past age 25. What does this tell us about the program's emphasis on career longevity? What do Jade Barbosa and Oksana Chusovitina have in common? Hint: it's more than just being a great vaulter The First Stars of Brazilian Gymnastics Daniele Hypolito wins Brazil's first-ever World medal at 2001 Worlds and finishes fourth all-around How the success of 2003 Worlds put Brazil on the gymnastics map thanks to greats like Daiane dos Santos and Lais Souza Innovative skills throughout the years from Dos Santos's piked double-arabian to Oliveira's double-arabian pike half-out The Birth of a Powerhouse Brazil starts bringing foreign coaches in: Oleg Ostapenko, Iryna Illyashenko, how did this contribute to Brazil's rise? Jade Barbosa's incredible senior debut at 2007 Worlds, winning Brazil's first-ever all-around medal In 2008, the powerhouse team of Jade Barbosa, Ana Cláudia Silva, Ethiene Franco, Laís Souza, Daniele Hypólito, and Daiane dos Santos helped Brazil qualify to the Olympic team finals for the first time EVERRR Controversies and DRAAMMAA Did you know Daiane dos Santos had a 5-month ban in 2009-2010 for diuretic usage following a surgery? Jade Barbosa was taken out of the London Olympics because of a *checks notes* apparel sponsorship conundrum? Gymnastics sabotage??!! That time someone cut the power at Brazilian Nationals Struggling Towards the Rio Olympics Era (2012-2015) Things were looking rough heading into the Rio quad No World or Olympic all-around finalists in 2012, 2013, 2014 Brazil did not automatically qualify a team to the Rio Olympics The emergence of Rebeca Andrade, Flavia Saraiva, and Lorrane Oliveira and how their success reshaped the program The Rio Olympic Games (2016) What were the expectations for this team heading into a home Olympic Games? Could Brazil have medalled as a team here? What were the standout performances? Event finals? The Perseverance Era (2017-2020) Rebeca Andrade has not one, but two more ACL tears (2017, 2019) No World or Olympic medals between Barbosa's 2010 vault and Andrade's 2021 Tokyo performance The Age of Brazil (2021-present) Rebeca Andrade's amazing comeback performance at the 2021 Tokyo Olympics, taking all-around silver and vault gold 2021 Kitakyushu Worlds: Rebeca's strategy to protect her body and play the long game Andrade wins her first World vault title 2022 Liverpool Worlds: Andrade takes home vault gold, floor bronze, and a fourth-place team placement 2023 Antwerp Worlds: The Brazilian team takes home SIX medals Team silver, Andrade all-around silver, vault gold, beam bronze, floor silver and bronze The Paris Olympic Games Brazil's historic team final performance, Andrade's floor gold, all-around silver, and vault silver What Are the Next Steps for Brazil? Building depth Remember the cautionary tales of the Romanian and Australian programs: don't be too reliant upon veterans to come and save the day; you need to invest in the next generation! Should Brazil's 2025 Pan American Championships performance worry us? Do we think there will be a "Rebeca Andrade effect" in Brazil and inspire more young kids to try gymnastics? Thanks to our sponsor, Huel. Get Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift with code GymCastic at https://huel.com/GymCastic  (Minimum $75 purchase) BONUS CONTENT  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database RESISTANCE  Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video

On this week's episode of Around the ACL Jake Trey and Wally catch up and discuss Signature #5 in Utica NY.  They discuss how the singles and doubles standings are getting interesting and debate whether or not there's a new female player that should be considered in the top three.  Then they discuss the ACL team standings and play Buy or sell before giving their Hole-y Hot Takes.    Please leave us a review at https://ratethispodcast.com/acl  

No Pug this week, so Mark brings on a couple guests in a 2 part episode -In Part 1, Ty Kraynik joins to discuss the week the Brewers had, Wisconsin High School Baseball, Wisconsin suing the University of Miami, & going in depth on Christian Watson's torn ACL & Damian Lillard's torn achilles -In Part 2, Matt Haubrich joins to do an in depth preview of what the next week or so might entail for the Bucks as the Draft & Free Agency are about to occur Learn more about your ad choices. Visit megaphone.fm/adchoices

In another of the podcast's #BigInterviews, former Newport County skipper and marauding midfielder Joss Labadie sat down with Ian and Jamie for a look back on his time at Rodney Parade. From the Great Escape and injuries, to cup runs and playoff finals, Joss opened up on that five-year period where he experienced everything there is to experience as a League Two captain.We're really grateful to Joss for his time, and for his honesty and candidness. The chat offers a fabulous insight into the inner workings of a football team. How do you manage contract negotiations when you're out with an ACL injury? Just HOW difficult is it to play Premier League opposition? How do you manage egos and cocky youngsters coming in from youth academies?Joss also shared intel on how footballers set themselves up for post-retirement, particularly when coaching and punditry are not options. From covering every blade of grass to covering yourself for the worst, we hear about how Labs has teamed up with former teammates in the insurance game. Find out more on his website here.As always, you can follow us via your social media platform of choice, and please also consider donating as little as £2 via our ko-fi page if you like what we do. We're delighted that the Riverside Sports Bar (the home of Welsh sports fans) are giving us their valued support for another season, and we remain hugely grateful to Tinty & The Bucket Hats for letting us use Discoland as our theme tune. Our outro music is Virgo by Sean T.We'll be back in a fortnight's time to reveal next season's local team in focus, as well as to bring you all the latest news. Until then: look after yourselves, look after each other, and above all – as always – Keep It County! Hosted on Acast. See acast.com/privacy for more information.

As the AFLW enters its 10th season, Gemma Bastiani chats with some of the inaugural players that are still playing today. These are the Inaugurals. On this episode, Gemma chats with Melbourne's Sarah Lampard who was seemingly plucked from obscurity by Melbourne in the 2016 AFLW Draft. Despite two ACL injuries and a fractured wrist, she's now a Premiership player and one of just 3 Demons remaining from that first draft.See omnystudio.com/listener for privacy information.

In this episode, Dr. Roula Kotsifaki shares insights from her recent publication in the British Journal of Sports Medicine titled “Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction?” She offers numerous clinical pearls on the key factors that influence a safe return to sport following ACL reconstruction. Dr. Kotsifaki is an experienced physiotherapist and biomechanist, currently serving as Head of the Assessment Lab at Aspetar Orthopaedic and Sports Medicine Hospital in Doha, Qatar. Drawing on her research findings, she discusses which tests clinicians should use, optimal timing for return to sport, and the crucial role of treatment adherence.

In this episode, we dive into the real-life case of a 14-year-old female athlete navigating a complex ACL rehab journey. From prehab through post-op frustrations, the story unpacks the common—but often overlooked—issue of a cyclops lesion, and the emotional, physical, and systemic challenges that come with it. You'll hear the importance of restoring full knee extension, the nuanced role of quads and graft types, and why trusting your gut (and advocating for yourself or your athletes) could be the key to unlocking progress. This is a must-listen for any ACLer or clinician who's hit a frustrating plateau and wonders, “Am I crazy, or is something actually wrong?”Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Once the most popular graft choice for ACL reconstruction surgery, hamstring autograft has recently fallen out of favor for a variety of concerns including a higher graft rupture rate in younger athletes and concerns over graft diameters that tend to run smaller. However, what does the best level evidence actually say about hamstring autograft's long-term performance versus the current gold-standard, patellar tendon autograft? Dr. Derrick Knapick, MD joins us from Washington University School of Medicine in St. Louis to discuss his study looking at this question.    

We have a special guest joining ESPN's The Far Post! Join Anna Harrington, Angela Christian-Wilkes, Marissa Lordanic, and Matildas attacker, Amy Sayer as we chat about her return to the national team, getting back to football from her ACL injury, taking the college soccer route at Stanford, her academic career, and plenty more. Follow The Far Post on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠espn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or download the ESPN App. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Around the ACL Jake, Trey and Meesh discuss Signature #5 as we wind down the ACL season.  Players head out to New York to battle it out and prepare for the World Championships in a couple of months.  The crew goes over singles and doubles brackets before discussing the teams matchups and closing out the show as usual by giving their Hole-y Hot Takes.    Please leave us a review at https://ratethispodcast.com/acl

OSG and yours truly go through a bad loss to San Diego Wave at home despite Houston putting up a fight in the second half. We also go through the news from last week, preview a significant away game at North Carolina Courage, and add more targets to our transfer window wishlist. Timestamps: 2:02 Ramona Bachmann suffers ACL injury with Switzerland 4:36 Dash sign forward Ellie Ospeck to short-term deal 7:21 Avery Patterson remains questionable 9:04 Review: San Diego Wave 30:50 Yazmeen Ryan finally scores first goal with Houston, current roster chat 38:35 NWSL Roundup 41:09 Preview: North Carolina Courage 46:30 More players to our transfer window wishlist 59:50 Closing Credits: ⬢ Dash Dispatch is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OSG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and yours truly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andres Naranjo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⬢ Support Foxtrot and read the blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ko-fi.com/DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⬢ Follow the fox on Twitter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dynamicfoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Bluesky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⬢ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foxtrot TV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GOLZTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⬢ Thumbnail photo, intro, and outro provided by the Houston Dash. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Banter Sessions, we sit down with Colorado Rockies pitching prospect Bryson Hammer to talk about his wild baseball journey — from redshirting at Clemson, to dominating JUCO hitters at Catawba Valley, to finding his groove at Dallas Baptist University before being selected in the 12th round of the MLB Draft.We also get into his 2024 season, which started in the ACL and has now taken him to Spokane via Fresno — what's behind all the movement, and how has he handled the grind? Plus, we dive into his pitch mix, development philosophy, and the fact that the Rockies had three Hammers in three years — coincidence or conspiracy?

We are combing professions with this episode, with Dr. Moose Herring, who is a sports surgeon, and Dr. Matt Bitsko, who is PhD and Licensed Clinical Psychologist.  We covered ACL and sports medicine rehab and how a team-based approach can deliver optimum results in the sports science realm.  Moose brings a wealth of knowledge from both his surgical practice and background as a multiple Ironman finisher, and Matt drops tons of gems regarding the psychology or return to sport and how to empower athletes throughout the process. 

In this episode, we break down a specific exercise—often a staple in early ACL rehab—isn't the universal must-do exercise it's made out to be. Speaking directly to both ACL athletes and clinicians, I'm sharing a candid conversation with an athlete feeling discouraged at four weeks post-op for not hitting this “milestone.” I unpack why this exercise can be problematic, especially for those with quad grafts, and emphasizing the need for tailored rehab strategies that prioritize principles over protocols. You'll learn when this movement may have value, but more importantly, why most ACLers are better off focusing elsewhere early on. It's a deep dive into one of ACL rehab's most over-prescribed exercises—with plenty of empathy, experience, and practical takeaways.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Question? Comment? Send us a Message!Sean and Dane are back!! They recap their weeks, discuss some changes rumored to be happening around the ACL and dramatically read the best post of the week. Then fresh off his first career pro Singles title, Jay Rubin returns to the show!! The fellas discuss this season, why he decided to come back to the pro level and draft “Greatest Athlete Nicknames”!!BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeDraggin Bags!!-The “Power Draggin” might be the best bag we've ever thrown!! And we suck…imagine how good they could be in your hands….https://dragginbagz.com/Code: BIGASP12 Big Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jam-Support the show