Podcasts about ACL

In this episode, Dr. Roula Kotsifaki shares insights from her recent publication in the British Journal of Sports Medicine titled “Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction?” She offers numerous clinical pearls on the key factors that influence a safe return to sport following ACL reconstruction. Dr. Kotsifaki is an experienced physiotherapist and biomechanist, currently serving as Head of the Assessment Lab at Aspetar Orthopaedic and Sports Medicine Hospital in Doha, Qatar. Drawing on her research findings, she discusses which tests clinicians should use, optimal timing for return to sport, and the crucial role of treatment adherence.

In this episode, we dive into the real-life case of a 14-year-old female athlete navigating a complex ACL rehab journey. From prehab through post-op frustrations, the story unpacks the common—but often overlooked—issue of a cyclops lesion, and the emotional, physical, and systemic challenges that come with it. You'll hear the importance of restoring full knee extension, the nuanced role of quads and graft types, and why trusting your gut (and advocating for yourself or your athletes) could be the key to unlocking progress. This is a must-listen for any ACLer or clinician who's hit a frustrating plateau and wonders, “Am I crazy, or is something actually wrong?”Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Once the most popular graft choice for ACL reconstruction surgery, hamstring autograft has recently fallen out of favor for a variety of concerns including a higher graft rupture rate in younger athletes and concerns over graft diameters that tend to run smaller. However, what does the best level evidence actually say about hamstring autograft's long-term performance versus the current gold-standard, patellar tendon autograft? Dr. Derrick Knapick, MD joins us from Washington University School of Medicine in St. Louis to discuss his study looking at this question.    

We have a special guest joining ESPN's The Far Post! Join Anna Harrington, Angela Christian-Wilkes, Marissa Lordanic, and Matildas attacker, Amy Sayer as we chat about her return to the national team, getting back to football from her ACL injury, taking the college soccer route at Stanford, her academic career, and plenty more. Follow The Far Post on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠espn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or download the ESPN App. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Around the ACL Jake, Trey and Meesh discuss Signature #5 as we wind down the ACL season.  Players head out to New York to battle it out and prepare for the World Championships in a couple of months.  The crew goes over singles and doubles brackets before discussing the teams matchups and closing out the show as usual by giving their Hole-y Hot Takes.    Please leave us a review at https://ratethispodcast.com/acl

OSG and yours truly go through a bad loss to San Diego Wave at home despite Houston putting up a fight in the second half. We also go through the news from last week, preview a significant away game at North Carolina Courage, and add more targets to our transfer window wishlist. Timestamps: 2:02 Ramona Bachmann suffers ACL injury with Switzerland 4:36 Dash sign forward Ellie Ospeck to short-term deal 7:21 Avery Patterson remains questionable 9:04 Review: San Diego Wave 30:50 Yazmeen Ryan finally scores first goal with Houston, current roster chat 38:35 NWSL Roundup 41:09 Preview: North Carolina Courage 46:30 More players to our transfer window wishlist 59:50 Closing Credits: ⬢ Dash Dispatch is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OSG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and yours truly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andres Naranjo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⬢ Support Foxtrot and read the blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ko-fi.com/DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⬢ Follow the fox on Twitter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dynamicfoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Bluesky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⬢ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foxtrot TV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GOLZTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⬢ Thumbnail photo, intro, and outro provided by the Houston Dash. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Banter Sessions, we sit down with Colorado Rockies pitching prospect Bryson Hammer to talk about his wild baseball journey — from redshirting at Clemson, to dominating JUCO hitters at Catawba Valley, to finding his groove at Dallas Baptist University before being selected in the 12th round of the MLB Draft.We also get into his 2024 season, which started in the ACL and has now taken him to Spokane via Fresno — what's behind all the movement, and how has he handled the grind? Plus, we dive into his pitch mix, development philosophy, and the fact that the Rockies had three Hammers in three years — coincidence or conspiracy?

Sagittal-plane slope-reducing high tibial osteotomy (HTO) can reduce the risk of anterior cruciate ligament (ACL) injury in knees with a high posterior tibial slope. The biomechanical effect of slope-reducing HTO on tibiofemoral kinematics and force carried by the ACL remains less well understood.   In conclusion, slope-reducing HTO decreased ACL force linearly by reducing ATT with compression and also by decreasing coupled ITR with combined compression and valgus.   Click here to read the article.

This weeks guest is Katie Black. Born in Austin, Texas, and raised between live music and livestock shows, Katie wrapped up high school in Wichita Falls, a town where ambition has to shout over Friday night football. Katie originally headed to New Jersey on a film and theatre scholarship, clearly chasing a dramatic plot twist, but ended up studying dental assisting instead. Then came Germany—where instead of finding herself, Katie found gastronomy, a word she barely knew but now lives by. Since then, she's racked up more beverage certifications than most sommeliers have opinions, including an A.A.S. in Brewing, Distillation, and Fermentation and enough lab hours to clone a hop. Her career? Think if Anthony Bourdain and Boba Fett had a baby who freelanced. Katie's brewed wild beers, managed cider taprooms, distilled bittersweet amaro, and built full bar programs from scratch. In Texas, she's worked everything from tequila fueled ACL activations to high-speed Formula 1 service—wrangling crowds, menus, and bartenders like a rodeo queen of spirits. Katie recently competed on Moonshiners: Master Distiller, and is now diving into brand advocacy, education, and throwing events that actually make people care about what's in their glass. @probablykb A big thank you to Jean-Marc Dykes of Imbiblia for setting up our new website theindustrypodcast.club. Imbiblia is a cocktail app for bartenders, restaurants and drink nerds and built by a bartender with more than a decade of experience behind the bar. Several of the features includes the ability to create your own Imbiblia Recipe Cards with the Imbiblia Cocktail Builder, rapidly select ingredients, garnishes, methods and workshop recipes with a unique visual format, search by taste using flavor profiles unique to Imbiblia, share recipes publicly plus many more……Imbiblia - check it out! Looking for a Bartending Service? Or a private bartender to run your next corporate or personal event? Need help crafting a bar program for your restaurant? Contact Alchemist Alie for all your bartending needs: @alchemist.alie Contact the host Kypp Saunders by email at kyppsaunders@gmail.com for products from Elora Distilling, Malivoire Winery and Terroir Wine Imports. Links kyppsaunders@gmail.com @sugarrunbar @the_industry_podcast email us: info@theindustrypodcast.club

We are combing professions with this episode, with Dr. Moose Herring, who is a sports surgeon, and Dr. Matt Bitsko, who is PhD and Licensed Clinical Psychologist.  We covered ACL and sports medicine rehab and how a team-based approach can deliver optimum results in the sports science realm.  Moose brings a wealth of knowledge from both his surgical practice and background as a multiple Ironman finisher, and Matt drops tons of gems regarding the psychology or return to sport and how to empower athletes throughout the process. 

James was off climbing in the Alps this week so Jeff seized the opportunity to talk more ACL with Mr. ACL himself, Fin Murphy, without the usual judgement from James about how this might be becoming a lower limb podcast!We cover everything to do with rehab considerations of the big 3 donor sites for ACL rehab. Great practical takeaways throughout this one!Please note, this episode does not constitute medical advice.

Dr. Lynn Snyder-Mackler, a globally recognized expert in knee rehabilitation with more than 45 years of clinical and research experience, joins host Phil Plisky for a deep dive into one of rehab's most persistent debates: open-chain strengthening after ACL reconstruction. Phil and Lynn get candid about outdated fears, persistent myths, and what the research really says about quad recovery. Together, they challenge the status quo and invite you to rethink your early-phase rehab strategies. Don't miss this conversation packed with practical insights that could change how you guide your patients post ACLR.Learning ObjectivesAnalyze the evidence around the most effective ways to strengthen the quadriceps after ACL injuryApply evidence-based, practical strategies to actionably address quadriceps weakness after ACL injurySolve patient case scenarios involving quadriceps weakness after ACL injuryTimestamps(00:00:00) Welcome(00:01:17) Introduction to ACL rehabilitation and strengthening(00:02:10) The evolution of ACL surgery and rehabilitation(00:05:39) The importance of quadriceps strength(00:08:57) Open vs. closed kinetic chain training(00:14:10) Debunking myths around open kinetic chain exercises(00:19:12) The role of measurement in rehabilitation(00:22:18) Quadriceps strength and osteoarthritis(00:25:44) Understanding strain in rehabilitation(00:27:14) Understanding tendon and ligament healing(00:33:22) Rehabilitation strategies for ACL reconstruction(00:44:36) Key takeaways for clinical practiceRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit ⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠https://www.medbridge.com/pricing/

Vet Locks Himself In Hot Car Dr. Ernie Ward aimed to raise awareness about the extreme heat a car can reach and the potential dangers it poses to dogs. So he "shvitzed it out" inside his Coupe, all the while videotaping it for posterity. He shares his experience with us. Listen Now Plastic Surgery For Pets Pets and their owners do tend to look alike after a while, but are some pet owners going to extremes to prove the point? Animal expert Kim Baker says we're seeing more and more pet owners taking their pets in for cosmetic surgery. Listen Now Pets Earn Frequent Flyer Miles Pets are being rewarded for loyalty not just by their owners, but by airlines, as part of a growing number of pet frequent flier programs. Dogs and cats that travel on a Virgin Australia domestic flight can now collect points for their owners that can then be used to obtain discounts on future flights. Listen Now Overtime for the Dream Team Can you give your pet Aspirin? Do our pets have the same blood as humans? How does Clicker Training work? Should there be a Cat Leash Law? Dr. Debbie, dog trainer Alan Kabel, and Britt Savage tackle these curiosities. Where else will you learn this stuff? Listen Now Going the Distance What are you willing to do or pay to keep your pet healthy? More and more of us are pawning our wedding rings just to afford the more expensive surgeries to heal our pets. Is $3000 too much to pay to fix Fido's torn ACL? Listen Now World's Most Luxurious Cat Food At $40 A Can British celebrity chef Simon Rimmer believes he's come up with the world's most luxurious cat food. He worked closely with animal experts to create a "once-in-nine-lifetimes" food experience featuring roasted duck, lobster sushi rolls, and Beluga caviar. Listen Now Read more about this week's show.

In this episode, we break down a specific exercise—often a staple in early ACL rehab—isn't the universal must-do exercise it's made out to be. Speaking directly to both ACL athletes and clinicians, I'm sharing a candid conversation with an athlete feeling discouraged at four weeks post-op for not hitting this “milestone.” I unpack why this exercise can be problematic, especially for those with quad grafts, and emphasizing the need for tailored rehab strategies that prioritize principles over protocols. You'll learn when this movement may have value, but more importantly, why most ACLers are better off focusing elsewhere early on. It's a deep dive into one of ACL rehab's most over-prescribed exercises—with plenty of empathy, experience, and practical takeaways.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Special Guest Chelsea Leite Joins the pod to discuss Courtney Vandersloot & ACL tears in Women, Angel Reese Villain Edit, why so much hate?, Kiki Iriafen ROTY? & more Brought to you By: The Sonar Network https://thesonarnetwork.com/

Question? Comment? Send us a Message!Sean and Dane are back!! They recap their weeks, discuss some changes rumored to be happening around the ACL and dramatically read the best post of the week. Then fresh off his first career pro Singles title, Jay Rubin returns to the show!! The fellas discuss this season, why he decided to come back to the pro level and draft “Greatest Athlete Nicknames”!!BIG ASP Cornhole Patreon page:4 Tiers to choose from!! Come join our growing community and get insider info, become an active participant in show content, be eligible for bag giveaway's, find our VIDEO of the interviews and more!!https://www.patreon.com/bigaspcornholeDraggin Bags!!-The “Power Draggin” might be the best bag we've ever thrown!! And we suck…imagine how good they could be in your hands….https://dragginbagz.com/Code: BIGASP12 Big Asp Merch!!!! Polos, Tees, Jerseys, shorts and more!!https://jamapparel.net/collections/new-the-big-asp-cornhole-podcast-collection-by-jam-Support the show

This week on In The Vet’s Office, Dr. Josie Horchak is joined by board-certified veterinary surgeon Dr. Marta Agrodnia for an unforgettable deep dive into some of the most intense cases in her surgical career. From removing a 12-pound tumor from a Labrador’s chest that was crushing his esophagus, to diagnosing a football-sized adrenal tumor in a 170-pound bloated Great Dane—Dr. Agrodnia shares how both dogs went on to beat cancer. They discuss the most common surgeries she performs, including Tibial Plateau Leveling Osteotomy (TPLO), the canine equivalent of ACL surgery. You’ll also hear about cutting-edge treatments for arthritis like Synovetin joint injections, and complex soft tissue surgeries involving mast cell tumors and soft tissue sarcomas. Dr. Agrodnia also shares a rare and fascinating case involving a monkey with a cancerous arm mass, and the surprising similarities between monkey and human blood supply that made the procedure especially challenging. Throughout the conversation, Dr. Horchak and Dr. Agrodnia explore the emotional realities of veterinary care—including how they respond to the question they hear so often: “What would you do if this was your pet?” This episode is packed with insight, heart, and extraordinary stories that will forever change the way you see the vet’s office.See omnystudio.com/listener for privacy information.

In this episode, Simon chats with Martin Whitaker — a performance coach and PhD researcher specialising in blood flow restriction (BFR) training — about powerful tools for boosting performance, enhancing recovery, and staying fit for life. Topics Discussed: What is blood flow restriction training and how does it work? Strength and hypertrophy gains with lower loads Case studies from ACL rehab and elite football clubs VO₂ Max development using low-intensity interval training with BFR Using BFR for recovery, tapering, and mid-competition maintenance Who should not use BFR (health contraindications like DVT or AFib) Why VO₂ Max matters for longevity (Peter Attia's “Centenarian Decathlon” idea) How to structure high-intensity VO₂ Max intervals for over-50s The importance of fat max, fractional utilisation, and fuelling strategy Quotes: “VO₂ Max is a bit of a vanity number for athletes… but it's also one of the strongest predictors of longevity.” — Martin Whitaker “BFR lets you get the same strength gains at 20–40% of 1RM that you'd usually need 70% for.” “High-intensity work gets harder with age — but it also gets more important.” Call to Action: If this episode inspired or helped you, please: Leave us a ⭐️⭐️⭐️⭐️⭐️ review Subscribe to the High Performance Human Podcast on your favourite platform Share this episode with a friend who's racing soon! Resources & Links: Saga Fitness BFR cuffs Research paper on BFR safety - https://pmc.ncbi.nlm.nih.gov/articles/PMC6530612/ VO₂ Max tables and fat oxidation graphs (shared by Martin) Join Simon's SWAT Inner Circle: [Insert link] Learn more about Martin Website - https://onetakefitness.com/ Facebook - OneTakeFitness Instagram: Personal - MartinWhitaker                     Business - OneTakeFit   Looking for more content from me? Check out my Instagram  and YouTube  channels Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter Some FREE Downloads for you Click here fore the Race Day Execution Checklist Click here to get your copy of 7 steps to swimming faster Infographic To get a free copy of my personal daily mobility routine, please click HERE To download your FREE infographic ‘6 key daily health metrics', please click HERE  Ready to Take Action? If you want to build a stronger, healthier, more resilient version of yourself, there are two ways to get started: 1-1 Coaching with Simon Ward – Get a personalised programme designed for your lifestyle and goals. Book a call today Join the SWAT Inner Circle – Our exclusive training community focused on real-world strength, health, and performance You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.   To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk.   For any questions please email Beth@TheTriathlonCoach.com.

In this episode, we sit down with Chicago Stars forward Ava Cook to hear her incredible journey to the pros, including the highs of being drafted and the tough road back from a season-ending ACL tear. From starting at a Division II university to transferring to Division I and ultimately joining the Stars, Ava shares the challenges, triumphs, and lessons learned along the way. She opens up about the mental and emotional toll of her injury, what helped her push through, and how the experience transformed her both on and off the field. Don't miss Ava's inspiring story of resilience, growth, and determination!

Ben brings us behind-the-scenes inside the United Center this past weekend, when the Indiana Fever handed the Chicago Sky another big loss – and veteran guard Courtney Vandersloot went down with a season-ending ACL tear. Then, Zena brings us over to the Bay Area, to detail the Valkyries first blowout win – against a frustrated Aces team. Next up, Chantel breaks down everything you need to know about the landmark House Settlement case, which will allow colleges to officially pay student athletes. And finally, as part of our Pride Month interview series, one of the all-time greats, Sue Bird, stops by to talk podcasting, WNBA ownership, sports collectibles, and why Caitlin Clark is such a good passer._________________Visit our YouTube page!_________________References:Fever balance scoring, rout Sky 79-52 without Caitlin Clark, coach Stephanie White by Ben PickmanAnother loss to the Fever. Courtney Vandersloot's injured. Can the Chicago Sky recover? by Ben PickmanSky guard Courtney Vandersloot tears ACL, will miss rest of 2025 season by Ben PickmanWNBA power rankings: Are undefeated Liberty headed for Commissioner's Cup championship? by Sabreena MerchantCan women's basketball teams catch up with UConn or South Carolina in changing sports era? by Chantel JenningsSue Bird's “Dream Draft” picks at ebay.com/DreamDraft _________________Get in touch! Leave a comment wherever you're listening, or write to us at: NoOffseason@theathletic.comYou can also find us on social media:-Instagram: @tanooffseason-TikTok: @no_offseason-Zena on BlueSky: @zenakeita-Ben on BlueSky: @benpickman-Sabreena on BlueSky: @sabreenajmVisit the Yahoo Women's Sports Hub Hosted on Acast. See acast.com/privacy for more information.

Baseball America's Jesús Cano joins me to talk about the Giants exciting young crop of talent in the Arizona Complex League this year. We dig into several of the pitching breakouts with this club, including Argenis Cayama, Keyner Martinez, and Luis de la Torre, along with talk about Jhonny Level, Rayner Arias, and more.You can follow Cano's dispatches from the ACL on Twitter, at Jesus_Cano88, where he drops plenty of video and links to his BA stories. Follow me on the socials at Rog61, or simply become a There R Giants' subscriber to get all of my work delivered, ad free, straight to your Inbox.There R Giants is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rogermunter.substack.com/subscribe

Join Jordan, Commish, Pitt Girl and Beth, along with VP of Podcast Production Arthur. We begin with Arthur unboxing something, we break down the College World Series Super Regionals with live now two days old LSU and Oregon State updates. Shirtless Louisville fans, the Beaver Dam of Beer Cans, an Arkansas giant potato, Congrats to Texas Women's Softball and playing 3rd base without an ACL? Villanova to the Patriot League, FCS realignment continues, we read Matt Brown's thoughts on the House Settlement, Flava Flav, brainstorm New Orleans Bowl sponsors, pay to play as your team for EA Sports CFB 26, Bowl Schedule dropped, praise the CFL for football being back, Goldy the Gopher at a wedding, and guess higher or lower wedding mascot cost and much, much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is kind of an Overtime / Ask The Sports Docs crossover. One of the PTs that Ashley works closely with asked her why some patients do well after ACL surgery and some don't fare as well, despite the surgery being identical in terms of technique, graft choice, post-op protocol etc. An article was just published in AJSM this month looking at this, specifically investigating factors that impact outcomes after ACL reconstruction. The article that we are reviewing today is titled “Primary Anterior Cruciate Ligament Reconstruction in Level 1 Athletes: Factors Associated With Return to Play, Reinjury, and Knee Function at 5 Years of Follow-up.” This level 2 cohort study aimed to analyze the outcomes of primary ACLR in level 1 athletes and identify preop and intraop factors associated with RTP, ipsilateral ACL reinjury, contralateral ACL injury, and IKDC score at 5 years post-op.** We have also been chatting about this episode offline and discussed an article that was recently published looking at preoperative grit scores and postoperative range of motion after ACL reconstruction. Grit score is another objective measurement that we can obtain preoperatively and perhaps use to guide intervention during post-op recovery. We actually did an Overtime episode looking at the impact of grit scores on post-op outcomes after ACL reconstruction. That is episode #53 if you want to check it out! But today's second article is titled “Higher Grit Scores Are Associated With Earlier Increases in Knee Flexion Following Anterior Cruciate Ligament Reconstruction With Meniscus Repair in Pediatric Patients.” It was published in the April 2023 issue of the Journal of Pediatrics. Pete Fabricant and his team at HSS found that patients with grit scores below the 50th percentile undergoing ACLR + meniscus repair have 5 degrees less total ROM at 3 months compared with those with high grit scores. Though 5 degrees might not seem like a lot, quicker motion recovery in patients with high grit may be a leading indicator of these patients likelihood to achieve other post-op milestones and meet criteria for RTS more quickly. This obvious needs future study to see how grit impacts other factors like strength gains, passing RTP assessments etc.

ACL tears are on the rise as more people remain active throughout their lives. Amit Momaya, M.D., chief of sports medicine, explains how today's treatment approaches balance repair and reconstruction, with an emphasis on prehab, rehab, and psychological readiness. Learn about prevention strategies, retear risk factors, and surgical innovations being studied at UAB.

We're back. And we've missed you.After a long hiatus, the See One / Do One podcast returns with a bang—and who better to kick things off than one of the biggest names in knee surgery: Al Getgood.Recorded in 2022 but released for the first time now ( a long story), this conversation captures Al just before he made another major leap—he was at the Fowler Kennedy Sport Medicine Clinic in Ontario when we recorded this episode, he is now Chief of Surgery at Aspetar in Doha, Qatar. We've updated the intro to reflect this move, but the content remains as compelling and relevant as ever.From the frosty winters of Canada to the blistering heat of the Marathon des Sables, Al's journey is nothing short of legendary. In this wide-ranging chat, Kash and Pete dive into:The STABILITY trial that revolutionized ACL reconstructionPersonalised approaches to ACL graft choice and lateral augmentationThe ongoing challenges in cartilage restorationThe promise (and pitfalls) of orthobiologicsThe mental resilience it takes to run 250km across the Sahara—and thrive in elite-level orthopaedicsAl Getgood is sharp, insightful, and annoyingly likeable. Whether you're a fellow knee surgeon, a trainee, or just fascinated by the elite world of sports surgery, this episode is packed with wisdom, humility, and unexpected laughs.--------------------------------------------------------------------------------------------------------------This episode is proudly supported by our inaugural sponsors, Lavender Medical — a UK-based, family-owned distributor of orthopaedic implants with over 15 years of experience. Based in Letchworth Garden City just north of London, they're recognised as a true one-stop shop for foot and ankle solutions.In the past six months, Lavender Medical have expanded into sports medicine, launching Biotech Sports Medicine and partnering with an innovative, family-run Indian company—bringing exciting, exclusive solutions to the UK market. They also supply Xiros (formerly Neoligaments), offering synthetic ligament options including for MCL reconstruction and other knee procedures.Most excitingly, they've recently opened their own cadaveric lab: The Hive Surgical Centre. If you're at a conference or Congress and spot the Lavender team—go over, say hi, and tell them OrthoHub sent you. Better yet, go visit The Hive and see what all the buzz is about.We're truly grateful for their support in helping us keep this podcast going.--------------------------------------------------------------------------------------------------------------Please subscribe on your podcast player and please leave us a rating and a review. You can also find us on YouTube, LinkedIn,  Facebook, Instagramand at www.orthohub.xyzWatch the full video for added content on our YouTube channel.Instagram:@orthohubxyz@kashakhtar

本期是Eric和一位临床运动医学医生非常干货的对话。今年NBA多位球星ACL和韧带断裂，而近些年因为飞盘的新起和对身体的重视，咱普通人ACL断裂的消息真的越来越多。虽然本期是细谈ACL断裂，但其实运动损伤后的康复都有相关性。膝盖韧带示意图（ACL前交叉韧带，LCL后交叉韧带）辛辛那提猛虎的乔菠萝acl手术伤疤（取髌韧带）[3:00] 什么是ACL前交叉韧带？[8:00] 原来没有波棱盖我们也能走路啊[12:00] ACL手术方法：从咱们哪儿取一块连上呢？ACL一种手术过程【【ACL科普系列】前交叉韧带重建手术过程3D演示（双语字幕）-哔哩哔哩】 [24:00] 人体的伟大-交叉韧带的复杂和艺术性[35:00] 手术过程就是“打俩眼拉一箭”，但每个大夫的风格和每人需求大有不同[42:00] 30%看手术，70%看康复[49:00] ACL康复可不能静养相关内容：详见专题管理《02 身体是革命的本钱》Ep.65 从NTC健美训练到Crossfit功能训练，原来健身不光是练肌肉Ep.70 《HWPO》- 除了努力训练，冠军有什么人生哲学Ep.87 全力游戏Crossfit参赛有感：优秀的运动员可以给我们多少激励Ep.101 每天盯着运动手表和卡路里，数据化运动后你真的变强了吗？Ep.102 原来胖子还要多吃脂肪？长知识的营养学Ep.111 身材焦虑是一种心理问题，去整容去健身都解决不了的Ep.115 从健身行业商业模式简析，到小白到底该怎么开始？Ep.125 力量训练会不会让80岁的我们活得更有质量？ Ep.134 从现在到58岁，你能跑90场马拉松吗？对话CrossFit亚洲第二 — 谨姐Ep.142 腰疼膝盖疼？可能问题都在脚上！普通人的选鞋逻辑Ep.146 2024健身行业新趋势，下一家该谁倒闭了?Ep.151 健身器械那么多，我到底该捡起哪个来练？Ep.156 被hyrox比赛刷屏了吗？全民参与的体能训练？Ep.169 我们到底是在吃成分结构还是在吃食物本身？健康饮食迷思Ep.173 冷水澡、上千元中药、CrossFit Open，最近一些对身体新的理解Ep.175 力量vs.速度：Hyrox队友，我是该找大力士还是长跑健将？【关于Passion Fruits】欢迎来到一对普通夫妻Eric和莎莎的Marriage Therapy从恋爱、结婚、生娃，万事都在改变，但我们希望不变的是我们内心对于喜爱事物的热情。所以Passion Fruits不是百香果，是我们用对生命的热情去探讨健康的生活方式、自我追寻的旅途，还有日常的那些碎碎念。【主理人】Eric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音如果有就都是@莎莎Pluss@楼长Eric听友群vx+：momentz0518

In this BJSM podcast, Dr Harvi Hart overview of the different types of body mass and body composition measurements, and they may impact common knee conditions, and what this means for clinicians, patients, and athletes. Harvi specializes in knee injuries and conditions, such as ACL injuries, patellofemoral pain, and osteoarthritis. Her research aims to develop targeted treatments that improve symptoms, mobility, and quality of life for individuals with knee conditions, using a combination of joint movement analysis, imaging, and clinical outcome measures. Links: Is body mass index associated with patellofemoral pain and patellofemoral osteoarthritis? A systematic review and meta-regression and analysis https://pubmed.ncbi.nlm.nih.gov/27927675/ Adiposity and cartilage lesions following ACL reconstruction: https://pubmed.ncbi.nlm.nih.gov/38631554/ Longitudinal changes in adiposity following anterior cruciate ligament reconstruction and associations with knee symptoms and function: https://pubmed.ncbi.nlm.nih.gov/38737984/ Obesity is related to incidence of patellofemoral osteoarthritis: the Cohort Hip and Cohort Knee (CHECK) study https://pubmed.ncbi.nlm.nih.gov/31705199/

In this episode, we discuss a common theme that I often see with ACLers when it comes to choosing their ACL team. We dive into how this search looks, the best and worst case scenarios, a helpful rating system, and accessing elite level care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

1:00: Early thoughts on how Stefon Diggs looked at OTAs, “I've already forgotten about the beat video. … I thought he looked great.” 4:00: Now that you have this mix of wide receivers “this time of year, it's just so crucial for these young kids to take this next step. … Seems like [Diggs] made the right decision.” 6:00: “I've seen guys come back from ACL injuries, and it doesn't look like that, six or seven months post-surgery. He is obviously taking his rehab seriously.” 7:15: “If [Diggs] continues to practice the way we saw him practice the other day, it's not going to be an issue. … It's all on him right now.” 10:45: Bill Belichick: “If you're not good at one thing, you better be damn good at 10 things.” 11:30: Hogan on punting during practice in hopes of doing whatever he could to make the team. “You have to grind. … This is the NFL.” 12;55: On Brady's punting. “His little surprise pooch kicks on third down? … I'm sure he was real good at that.” 13:25: Hogan: “To this day, I feel like I could have lasted in this league as a punter. … I was a backup punter in college.” 14:35: On Hogan saying he'd take a shot at the NFL again as a punter. 17:00: Hogan says Thomas Morstead was a great punter. One of the toughest he faced. Also gives a shout-out to Ryan Allen. 20:00: Listener question: “How concerned should the Pats brass be about Stefon Diggs' antics?” 22:40: Welker rehab vs. Diggs rehab. Two guys coming back quick from ACL issues. 23:40: Listener question: “Can you explain the offense that Josh McDaniels is instituting in a way the average fan can understand it? And do you think it fits with Drake Maye's skill set?” 30:20: How Hogan helped Price ask a good question during a press conference. 31:00: Listener question: “We've heard from the rookies about players they looked up to when they were playing. Was there a guy like that for you, either as a young athlete or someone when you came into the league, who was like that for you?” 31:30: On Fred Jackson's leadership and guidance when Hogan was ion Buffalo. “He was a pro's pro.” 32:45: “Tom [Brady] was one of those guys too.” 34:25: Davone Bess was also helpful. “Davone … he would always answer my questions.” 35:25: Why you want to be the veteran who invites other guys over for dinner on Thanksgiving. 38:00: On being a TB12 workout and nutrition guy and how it occasionally caused a rift with the franchise. 41:40: On connecting with lacrosse legend Paul Rabil and reconnecting with old coach Bill Belichick on a new project.

This week on In The Vet’s Office, Dr. Josie Horchak is joined by reality TV favorite Victoria Fuller for a chat about life with her fur family. Victoria opens up about her diva Tortie cat, Miss Ma’am, who’s been staging a bathroom rebellion. Dr. Josie gets to the bottom of what might be causing the litterbox boycott, from texture preferences to feline stress—and yes, cat Prozac is on the table. Victoria also shares about her father/son Labrador duo Buxton & Cash. She spills the story of how she has a doggie dating app to thank for Cash and his siblings. While the entire litter found loving homes, one adopter took in three siblings—and now they're in behavioral chaos. Dr. Josie explains why bringing home littermates is rarely a good idea and offers tips for untangling bad habits. Plus, hear about Buxton’s recent ACL surgery and why Dr. Josie warns that a second tear might be looming. In this week’s "Case of the Week," Dr. Josie shares the wild (and dangerous) tale of a dog who ate raw bread dough. And don't miss her "Paw & Order" list—the top things she’d never do with her own pets.See omnystudio.com/listener for privacy information.

Hart, Fitzy, and Ted debate which receivers should make the Patriots' 53 man roster. Stefon Diggs looks in shape and on track to return quickly from his ACL tear.

The NFL offseason training is officially upon us. This week teams around the league are meeting for voluntary OTAs. And for one star wide receiver, attendance is both a good sign for his team, but also a bit of damage control. This offseason the New England Patriots signed veteran wide receiver Stefon Diggs to a 3-year deal. Diggs, who is coming off a torn ACL, recently went viral on social media. On Monday, Diggs was in attendance as the Patriots convened for voluntary training periods. Former NFL QB, Chase Daniel, and The Athletic's National NFL Writer, Mike Jones, discuss Diggs' participation.Additionally, the Detroit Lions will be forced to replace another veteran offensive lineman. Frank Ragnow informed the team that he will retire from football at the age of 29-years old. Ragnow was a four-time Pro-Bowl selection. Elsewhere around the league, Kirk Cousins did not show up to the Atlanta Falcons voluntary OTAs. Jones reported on the show that the Falcons have explored trade options for Cousins, but nothing has materialized into a deal yet. He also reported the Falcons would be content keeping Cousins as the backup, valuing his experience as a starter. The Buffalo Bills are hoping their star running back, James Cook, will show up for the mandatory sessions. Thus far this offseason, Cook has declined to attend the voluntary practices. The Athletic's Bills beat writer Joe Buscaglia joined the show to discuss Cook, the Bills offseason defensive focus, and Josh Allen's wedding.Plus, the new cover of EA Sports Madden was released featuring Philadelphia Eagles star Saquon Barkley. The guys react to Saquon's cover photo. As always...Be a friend, tell a friend, and subscribe to our channel! Hosted on Acast. See acast.com/privacy for more information.

Host Jeremy C. Park talks with keynote speaker, Angela Gargano, a 6x American Ninja Warrior, former Miss Fitness America, 3x Cover Girl and biochemist turned fitness trainer, who shares some of her personal journey and how her background in biochemistry led to helping colleagues with fitness and nutrition, eventually leading her to open a gym and pursue Ninja Warrior competitions. She highlights the importance of community in her success, noting how a videographer encouraged her to try out for the show and how the Ninja Warrior community provided support and motivation. Angela emphasizes that community plays a crucial role in personal growth and achieving goals, offering encouragement and hope to individuals striving to overcome obstacles.Angela shares her experience of recovering from an ACL tear that happened on the last obstacle while competing on American Ninja Warrior, and highlights how focusing on small, foundational elements like core strength and basic movements was crucial for her rehabilitation. She ties the experience back to some of the points she makes in her keynotes emphasizing the importance of building a strong foundation through simple practices, including proper sleep, nutrition, and mental fitness, which is essential for overall success and resilience. Angela discusses how incorporating small, consistent actions into one's routine, even for short periods, could lead to significant improvements without sacrificing time for larger goals.Angela then shares the basis of her RIGHT Method framework for handling adversity, which involves acknowledging emotions, identifying controllable factors, and developing a game plan. She emphasizes the importance of self-care and adaptability, and encourages taking small steps towards goals despite uncertainty. Angela also discusses her approach to overcoming self-doubt and negative thinking patterns, highlighting the power of positive visualization. The conversation concludes with information on how to follow Angela and book her for speaking engagements, including her website and customized talks for various audiences.Visit https://www.angela-gargano.com to learn more about Angela Gargano.

Send us a textAre you a physical therapist grappling with burnout or contemplating the future of the profession? This episode of the Will Power Podcast offers a powerful, hopeful perspective! Join us for an incredibly candid and inspiring conversation with Dr. Heidi Jannenga, co-founder of WebPT and the visionary behind the Rizing Tide Foundation together with her students Davion Enders-Jones and Christy Effendie-Peterson, DPT.In this deep dive, we explore:Discover why, despite challenges like return on investment, PT remains "one of the top ten happiest careers." Hear how defining your personal "why" – whether inspired by a transformative patient experience (like Davian's football injury or Heidi's ACL rehab) or a desire for one-on-one impact (like Christy's shift from college athletics) – is the ultimate defense against burnout.Learn how innovative practices are combating burnout and fostering retention by incorporating community involvement and paid outreach into their PTs' roles, allowing for a richer, more meaningful career.A crucial discussion on changing the narrative of the profession. Dr. Heidi, Christy and Davion emphasize "knowing our worth" as specialists in musculoskeletal health, advocating for direct access, and leveraging modern platforms like social media to ensure the community recognizes PTs as "the true doctors in the community."The mission of the Rizing Tide Foundation – providing substantial scholarships (up to $14,000/year for DPT, $10,000 for residency) to underrepresented students like Davian and Christy. Hear their emotional, firsthand accounts of how these scholarships alleviate financial burdens and provide a vital community, mentorship, and even future employment opportunities.This episode highlights that while challenges exist, the future of PT is incredibly bright, especially with a "younger, more powerful generation" rising. It's a call to action for the entire industry to "gather and realize our power as experienced owners and leaders" to break through barriers together.Connect with Dr. Heidi Jannenga and Rizing Tide Foundation: Learn more about their scholarship programs and how you can support or get involved: rizingtide.comVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.

Host Erfan Hoseiny and Arya Allahverdi go through the latest squad called up by head coach Amir Ghalenoei for Team Melli's final World Cup Qualifiers. Erfan and Arya also go in depth on Iranian football in 2024-25, including PGPL, AFC Champions League, Legionnaires, and more. Samson Tamijani interviews Nima Roodsari, reflecting on Mehdi Taremi's first season at Inter. 0:00:00 Intro 0:00:48 Welcome 0:01:55 Team Melli goalies invited 0:06:32 Defenders called up 0:16:05 Midfielders called up 0:18:42 Strikers called up 0:21:55 Sayyadmanesh snubbed 0:24:50 June camp expectations 0:31:30 June matches predictions 0:32:24 October friendlies planned 0:34:30 Russia-based players 0:38:44 Türkiye-based players 0:39:39 Ali Gholizadeh 0:42:00 Hajsafi in Greece 0:42:58 Belgium-based players 0:45:15 UAE-based players 0:46:28 Mehdi Taremi 0:54:47 Inter expert Nima Roodsari 1:16:03 PGPL & ACL recap 1:24:28 Youth national teams crises 1:34:30 Women's futsal qualifies for WC 1:35:35 Women's Asian Cup qualifiers 1:36:23 Fan questions 1:42:32 Goodbye 1:43:16 Mansour Ebrahimzadeh promo Follow us on social media @GolBezan, leave a like/review & subscribe on the platform you listen on - YouTube, Spotify, Apple Podcasts, Google Podcasts, SoundCloud, Amazon, Castbox. Editor: Samson Tamijani Host: Erfan Hoseiny Panel: Arya Allahverdi Guest: Nima Roodsari Graphics: Mahdi Javanbakhsh Intro Music: CASPIAN by ASADI https://instagram.com/dannyasadi https://smarturl.it/CASPIAN Outro Music: K!DMO https://instagram.com/kidmo.foreal Samson - https://twitter.com/GolBezanSamson Erfan - https://twitter.com/Eri1806 Arya -https://twitter.com/Arya_Allahverdi? Nima - https://twitter.com/nimatavrood Mahdi - https://twitter.com/mativsh https://youtube.com/@UCKwPPeXDBpdpJWLb1U1cBSw https://twitter.com/GolBezan https://twitter.com/GolBezanFarsi https://instagram.com/GolBezan https://facebook.com/GolBezanPodcast https://tiktok.com/@golbezan https://patreon.com/GolBezan

JB is in our Perth studios 'where I am royalty', and Billy kicks the show off with the All Sports Report - as Oscar Piastri does it again, and Melbourne City win the A-League Men's Championship. Damian Barrett is in with his positives and negatives from round 12, and he's brought back The Bus! Monday Brag Artist features a very special call from our own Rabsy, who celebrated the birth of his baby daughter over the weekend. Callan Ward phones in to confirm that he has ruptured his ACL, Billy takes a look at Triple M Footy's best moments of the weekend, and Jude Bolton talks about Sydney's shellacking at the hands of the Crows, and the part he may have played in it! Finally, Billy has a joke about a pirate to close us out. Will Dange finally dish out his first Plastic?See omnystudio.com/listener for privacy information.

Damian Barrett and Sarah Olle bring you the latest footy news on AFL Daily. Callan Ward has had the sad news confirmed that he has ruptured his ACL, no confirmation yet that this is the end of the road for Ward but it's looking likely he has played his final game. Greg Swann is heading to AFLHQ as the new Executive General Manager Football Performance, we unpack what is priorities will be when he gets his feet under the desk. North Melbourne are heading on their 2-week trip to WA, Sydney have gone soul searching in an early-morning beach session and Lachie Neale brings up game 150 for the Lions this weekend. Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Catch up on all the footy news from AFL 360, Wednesday the 28th of April with Gerard Whateley and Garry Lyon. Gerard Whateley and Garry Lyon are back for another big edition of AFL 360. Garry Lyon delivers a reality check for the Hawks after another tough outing, questioning where Sam Mitchell’s side really stands. The boys also unpack the Swans’ form - is this sign of deeper issues? Plus, they reflect on the heartbreak for Giants veteran Callan Ward as his torn ACL is confirmed, putting a stop to the rest of his season, and potentially career. For more of the show tune in on Fox Footy & KAYO.See omnystudio.com/listener for privacy information.

John Kelly IV, MD, Professor of Orthopaedic Surgery, Director of Shoulder Sports Medicine, and Director of the Throwing Clinic at the University of Pennsylvania, shares his belief in the importance of “trusting the plan,” why tearing his ACL was the best thing that could have happened for him, how to prevent burnout, his career in stand-up comedy, and more.

The URFC crew is back together to catch up on all things Utah Royals! We recap the 3-1 home loss to the Orlando Pride, or Barbra Banda herself, who bagged a hat trick in just the first half. Brecken Mozingo now has two goals in two games and is finding form on the wing, but the Royals continue to struggle, currently sitting in 13th place. We share the gutting news of Alex Loera's ACL tear, her second in just 12 months, and wish Alex a smooth and healthy recovery. Plus, we highlight the nine Royals players representing their countries across both youth and senior national teams. Be sure to follow us on social media for the full schedule, so you'll know exactly when to tune in and catch your Royals in action on international duty.  Support Royal Riot by engaging with our RSL and URFC coverage, thanks to our presenting partner ABC4Utah. We'll see you after the break! 

In this episode, we tackle the #1 mistake I often see that makes swelling stick around. We dive into the downsides of swelling, diagnosing the problem, ACLers who feel they're "following the plan", case examples, and a very helpful 4-step framework for you to put into play for your own ACL rehab. If you're someone dealing with swelling or helping others to manage it, this will be a super helpful episode.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

GDP Script/ Top Stories for May 29th Publish Date: May 29th From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, May 29th and Happy birthday to Danny Elfman I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Two Gwinnett Teachers Honored By American Classical League Rowen moving closer to construction of first buildings Former Gwinnett deputy IT director facing forgery charges Plus, Leah McGrath from Ingles Markets on local vendors All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Two Gwinnett Teachers Honored By American Classical League Two Gwinnett County teachers, Catherine Sturgill of Shiloh Middle School and Rachel Ash of Parkview High School, have received the prestigious 2025 Merens Award from the American Classical League. This honor recognizes their exceptional dedication to teaching Classics, including Greek and Latin languages and culture. GCPS Director Dr. Virin Vedder praised their passion and highlighted Parkview High’s rare back-to-back wins, with last year’s recipient, Keith Toda, passing the award to Ash. The Merens Award is ACL’s highest honor, given annually to four educators with at least five years of membership. STORY 2: Rowen moving closer to construction of first buildings The Rowen “knowledge community” in eastern Gwinnett is nearing its first major milestone, with plans to break ground on the Convergence Center in 2026. This center will serve as the foundation’s headquarters and a hub for partners within the Rowen Village, a mixed-use area featuring offices, labs, housing, retail, and parks. With infrastructure now complete, Rowen aims to attract companies in life sciences, biotech, and ag tech, supported by partnerships with top Georgia universities and organizations. Expected to create 100,000 jobs over decades, Rowen is positioning itself as a major innovation hub, akin to North Carolina’s Research Triangle Park. STORY 3: Former Gwinnett deputy IT director facing forgery charges Former Gwinnett County Deputy IT Director James Smith was arrested for allegedly altering financial documents to redirect county funds. Charged with computer theft, forgery, and attempted theft, Smith’s actions were flagged by the county’s Treasury Division on May 15, prompting a nearly two-week investigation. County Administrator Glenn Stephens emphasized transparency and cooperation with law enforcement. Police have not disclosed where or why Smith attempted to redirect the funds, and the investigation is ongoing. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: STORY 4: Gwinnett County Public Schools Recognizes 526 Retirees As the 2024–25 school year ends, 526 Gwinnett County Public Schools employees are retiring, collectively contributing 13,434 years to education, with 11,042 years dedicated to Gwinnett students. Over half spent their entire careers in the district. Among the retirees, 195 served 30+ years, 22 served 40+ years, and two served 50+ years. The group includes teachers, administrators, bus managers, and support staff, highlighting decades of dedication to education and the community. STORY 5: Gwinnett property value assessments are hitting mailboxes Gwinnett County property owners are receiving their 2024 property assessments, which determine taxable home values as of Jan. 1. These assessments, not tax bills, influence property taxes due later this year after millage rates are set. About 84% of residential and 54% of commercial properties reflect updated values based on market data. Owners can compare their 2024 and 2023 values and have 45 days to appeal if they disagree. For questions or appeals, visit Gwinnett-Assessor.com or contact the Assessors’ Office. Break 3: And now here is Leah McGrath from Ingles Markets on local vendors We’ll have closing comments after this Break 4: Ingles Markets 3 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

In Part 2 of this powerful conversation, Britt Achterhoff goes even deeper into the life experiences that shaped her personal and professional path. She opens up about one of the most difficult periods of her life—tearing her ACL while her father was terminally ill and struggling academically due to undiagnosed ADHD. Through all of this, one person stood solid in her corner: her strength coach, Dennis “D Love” Love. Britt credits him with not only giving her a place to belong, but also with showing her what leadership, mentorship, and care truly look like. That pivotal support became the root of her passion for the industry and her mission to make an impact beyond equipment sales. Britt also reflects on how her experiences—from student leadership to moments of being the only woman in high-level performance meetings—have uniquely positioned her to lead from a place of empathy and real-world perspective. She discusses her “existential career crisis” after becoming a mom of two, and how that inspired her to create professional development conversations for coaches that center on real life—not just sets and reps. This episode is a raw reminder that what happens off the field or outside the weight room often shapes us the most, and Britt's story is a powerful call to action for supporting the whole person—not just the professional title. Big thanks to podcast sponsors, Sorinex and EliteForm, for making these episodes possible.

With Ricky Carmichael on vacation, Ryan Villopoto is joined by 2010 Supercross 250 West Champion Jake Weimer to discuss the weekend at Pala, from Jett Lawrence's big win and finally facing Eli Tomac outdoors, Chase Sexton's monster crash, Haiden Deegan dominates his home track, Jorge Prado's U.S. Motocross debut, the 250 field, and a look ahead to Hangtown.(0:00) Welcome to Title 24, Jake Weimer!(1:50) What's J-Dub been up to?(2:26) Jett Lawrence: Making it look easy.(6:00) RV's ACL experience.(7:32) What's the mindset coming back from injury?(10:16) Eli Tomac outside vs. Jett - FINALLY!(13:35) Is Tomac able to stick with Jett?(15:50) Tomac hot at Hangtown!(19:38) Chase Sexton: What happened?(22:43) Why toss the goggles?(25:48) Can anyone win besides Jett and Eli?(29:35) Jorge Prado: Better than what we saw.(36:34) Shout out Mason Semmens!(37:37) Haiden Deegan: Mentally beating them down.(41:23) Jo Shimoda: Never know what to think!(44:03) Chance Hymas: What If?(47:24) Tom Vialle: Podium, but need to see more.(48:36) Julien Beaumer: Keep starting hot!(49:35) Garrett Marchbanks: Needs to get off the gate.(50:27) Seth Hammaker: Notebook doesn't have much.(51:43) Sorry Levi Kitchen. Biggest disappointment.(55:15) Motorsports on NBC this week.(56:20) Hangtown: Challenging, heat, setup will be exposed.(58:38) Cardio and Mental Strength.(1:00:30) See you next week!

Callum Wilson is a Premier League striker known for his sharp finishing and explosive pace on the pitch; but off it, he has an equally powerful story. Warning: this episode contains themes of suicide and trauma.In this episode, Callum opens up about the darker side of his upbringing, including dealing with suicidal thoughts as a teen and the emotional scars that came with growing up in chaos. He reflects on how football gave him a sense of direction and purpose when everything else felt unstable.He also shares the impact of Eddie Howe, who became a father figure, and how therapy helped him face long-buried trauma. From two ACL injuries to mentoring younger players, Callum reflects on resilience, growth, and staying grounded.This episode dives into mental health, fatherhood, football, and the power of second chances.If you, or someone you know who's struggling - please call Samaritans on 116123 or CALM on 0800 58 58 58.

Eno and DVR discuss George Kirby's first start back from the IL, Ronald Acuña Jr.'s outlook as he returns from a second ACL tear this weekend, a case for Carson Whisenhunt to get a look in San Francisco, Matt Shaw's viability in shallow leagues, and Denzel Clarke's path to avoiding a platoon in the A's outfield. Plus, Senior Hot Dog Correspondent Niv Shah returns with big news at Nationals Park. Rundown2:16 George Kirby: Back in Action on Thursday; Scouting Report?7:59 Ronald Acuña Jr.: Returns on Friday against the Padres12:41 Ronel Blanco Seeks Second Opinion; Astros Rotation Depth Questions Persist17:44 News & Notes: Lane Thomas, Gleyber Torres, Corey Seager, Jordan Westburg and Justin Verlander24:57 Matt Shaw: Back on Shallow League Radar?33:32 Denzel Clarke & Robert Hassell III Get Promoted38:16 Shane Baz v. Rising Starting Pitchers44:47 Niv Shah Joins to the Show!52:06 Most Auctioned, Added & Dropped on ottoneu, last seven daysFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Today, I am delighted to connect with Dr. Joycelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic Surgery at Duke who conducts NIH-funded research into post-traumatic knee arthritis. She has shared presentations at many prestigious medical conferences, and her work has appeared in peer-reviewed journals.  In our discussion, we dive into many of the joint pain symptoms Dr. Wittstein sees in her perimenopausal and menopausal patients, and we look at the impact of specific, targeted supplementations, including curcumin, collagen peptides, and creatine monohydrate. We explore effusions, the effects of osteoarthritic risk factors like prior injuries, obesity, the perimenopause to menopause transition, and the impact of GLP-1s on joint symptoms and bone physiology. We discuss REDS (Relative Energy Deficiency Syndrome) and the causes of osteoporosis, and Dr. Wittstein also shares what she does to protect her bones and why she believes DEXA scans must get done early in the aging trajectory, why fractures can be problematic, and the significance of exercise and bone-building foods. You will not want to miss today's valuable and super action-oriented conversation with Dr. Jocelyn Wittstein. IN THIS EPISODE, YOU WILL LEARN: How women in their mid-40s and 50s often experience an acute increase in joint pain  How hormone therapy can help women improve their bone health, prevent osteoporosis, and overcome joint pain   Dr. Wittstein recommends supplements for reducing joint inflammation Various foods that can drive inflammation and cause joint health problems   How the inflammatory state of obesity impacts joint health The benefits of GLP-1s for those with joint pain from inflammation Why early bone density screening is essential for women in their 40s How creatine monohydrate improves cognitive function and muscle mass The value of strength training and balance exercises for improving joint health The best foods and beverages for bone-building Bio: Dr. Jocelyn Wittstein I am an associate professor of orthopaedic surgery at Duke University Medical Center. I completed residency in 2009 and a fellowship in sports medicine in 2010 at Duke. Prior to medical school, I studied nutritional science at Cornell University. My practice focuses on sports medicine, with a particular interest in treating female athletes across the lifespan. I am currently president of the Forum: Women in Sports Medicine. I am part of the core leadership of the Duke Female Athlete Program. I am also a clinician researcher with NIH-funded studies of ACL and meniscus injuries and post-traumatic arthritis in knees. I am a co-author of the Complete Bone and Joint Health Plan, which was released on May 6, 2025. On a personal note, I am a former collegiate gymnast, lifelong athlete, and mom of five. I live in Raleigh, NC, with my husband, Tal Lassiter, who is also an orthopedic surgeon. Connect with Cynthia Thurlow   Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Jocelyn Wittstein On the Duke Health website Instagram The Complete Bone and Joint Health Plan, co-authored by Jocelyn Wittstein, MD, and Sydney Nitzkorski, MS, RD, is available on Amazon or Barnes and Noble, and from most bookstores.

James Anderson and Alex Jensen go through the Arizona and Florida Complex Leagues to find breakout hitters, such as Rainiel Rodriguez and Tyson Lewis, before looking at which Dominican Summer League prospects have star potential, such as Yorger Bautista!00:00 Intro 01:20 Tyson Lewis 07:50 Jose Anderson 11:35 Paulino Santana, Yolfran Castillo 14:30 Kale Fountain 17:10 Alex's Arizona Complex League Guys 33:30 Rainiel Rodriguez 38:20 Yairo Padilla 40:50 Stiven Martinez, Jose Dickson 42:40 Eduardo Beltre, Eduardo Florentino 46:00 Alex's Florida Complex League Guys 54:20 Dominican Summer League Watch List Get the latest fantasy sports insights, expert analysis, and premium tools at RotoWire.com—enter promo code ROTO15 at checkout to receive 15% off any product.

Are your hips stable, mobile, or neither? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Henry Abbott about his insights from elite sports training facilities that can help people prevent injuries and age better. We discuss simple tests you can do at home, why ACL tears are epidemic among female athletes, and the importance of plyometric training for developing "bouncy" strength. Henry also shares the 13-step warm-up routine used by elite athletes, which can transform how you feel in just 10 minutes.  Henry Abbott is an award-winning journalist and founder of TrueHoop, a respected basketball media platform. He previously led ESPN's 60-person NBA digital and print team, which published several groundbreaking articles and won a National Magazine Award. His new book "Ballistic: The New Science of Injury-Free Athletic Performance" explores revolutionary approaches to injury prevention through the science of ballistic movements.  What we discuss:  Hip mobility vs. stability - everyone fits one category Self-tests: pigeon pose and side plank X Mobile hips need strength, stable hips need yoga ACL tears 8x more common in female athletes True causes of ACL injuries Importance of plyometric training Landing mechanics and hip control 13-step warm-up routine Strategies for aging well through hip health Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off DavidProtein: Try David today—buy 4, get the 5th free at davidprotein.com/habitsandhustle To learn more about Henry Abbott:  Website: https://www.henryabbott.com/  https://www.truehoop.com/  X: https://x.com/truehoop?lang=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements