Podcasts about learnt

Take the TTS LISTENER SURVEY HERE!Or copy and paste the following link into your browser: https://forms.gle/HEN7RJUHneZVNrm3A------------------------------------Gordo Byrn, investment banker turned professional triathlete and multiple Ironman podium finisher, discusses how to manage training load and fatigue. The full episode (an almost two-hour long episode!) will be available in the episode "Gordo Byrn on optimising Ironman training, the importance of volume and low intensity training, and practical age-group training" (release date 22nd of January 2026). TOPICS COVERED IN THIS CLIP: Volume and training load is good, but fatigue is not. You want to maximise the former while minimising the latter.Practical tips on how to maintain as high a load as possible within your life constraints without accumulating chronic stress and fatigueHow Nils van der Poel (ice skating Olympic Champion and former World Record holder), Olav Aleksander Bu, and Stephen Seiler informed Gordo's perspective on these topics. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy New Year you lovely people! Following Brownload tradition, we are giving you all the best bits of the “things we learnt” from 2025! We wanna say thanks for making this a great year for the Brownload - Here's to more good times and lots more laughter for 2026!

How many New Year's resolutions have you made, only to see them fizzle out before February? In this uplifting episode, host Jo Cowlin offers a refreshing antidote to the traditional “New Year, New You” rhetoric. Instead of big, daunting goals, she delivers a story straight from her living room: a tale of her determined cockapoo Jack. A formerly forbidden door, and how pure persistence unlocked surprising lessons about growth, well-being, and our brains' capacity to adapt at any age or stage.With humour, honesty, and practical inspiration, Jo connects the dots between neuroscience, motivation, and everyday barriers revealing why you're never too “established,” “old,” or “set in your ways” to learn, pivot, or change. You'll uncover the myth of being stuck, and learn how even small experiments, patience, and persistence are the real keys to transformation.Feeling skeptical or stuck this January? This episode is your permission slip to embrace small changes, celebrate progress, and rediscover your capacity not just in work, but in life.Here are the Highlights: 00:00 Intro: Why big New Year speeches don't work and what Jack the Cockapoo taught instead 01:22 The mystery of the opening door and the forbidden sofa 03:27 Jack's door-opening breakthrough06:08 Why “you can't teach an old dog new tricks” is a myth 09:07 Neuroplasticity explained: Your brain can change at any age 11:10 How persistence, repetition, and small steps rewire your potential 13:21 The real barrier is the story you tell yourself15:32 Six actionable steps to embrace growth (and how to identify your “door handle” goal) 18:52 Why repetition beats motivation every time 21:30 Celebrate the small wins and embrace discomfort22:52 No one is a finished product, and you're not too late for changeMeet your host Jo CowlinJo Cowlin keeps it real.Some people might like to call her ‘a motivational people development expert' but Jo would rather you didn't.Jo is a no-nonsense, straight-talking northernerShe is also a transformational coach, facilitator and game changer. She has a passion for results and is dedicated to helping leaders realise their aspirations without compromising their wellbeing.She dares individuals to be different by eliminating corporate BS, life coaching, and hand-holding, and instead encourages breaking through barriers to gain clarity and step into personal power for a life without limits.Resilience and a proactive approach to mental wellbeing is at the core of all of her work which is predominantly aimed at helping leaders and their teams refocus, regroup and rapidly adjust to change. With a background in pharmaceutical leadership and expertise across various sectors, she offers coaching and leadership programs tailored to individual and organisational needs.When Jo isn't transforming company cultures, you'll find her managing her 3 teenage girls' busy social calendars. She's a dab hand in the kitchen and true to form, loves to keep her food real. And if she isn't doing either of those you will find her out in nature walking her dog or lifting a barbell in the gym.Find out more about Jo here: https://jocowlin.com/Connect with Jo:Instagram: https://www.instagram.com/jocowlin/LinkedIn:

It's been a BIG year with some BIG learnings and this episode is recapping them all! In this NYE Special I'm recapping all the things I learnt before turning 18. Listen or watch every Wednesday at 5pm to keep up with the incredible guests and exclusive insight into Ami's world. Get in touch with your latest stories, dilemmas, and questions via Instagram

What if your biggest breakthroughs came from reflecting on what didn't work? In this vulnerable year-in-review episode of the ADHD Families Podcast, Sharon, ADHD family coach and founder of The Functional Family, shares her honest reflections on 2025 — both in business and personal life. From ADHD coaching credentials and client wins to burnout, boundaries, health challenges, and hard financial lessons, Sharon breaks down what she loved, what she learned, and what she's letting go of as she heads into 2026. This episode isn't about hustle or highlight reels — it's about discernment, sustainability, and intentional action. If you're an ADHD parent feeling overwhelmed or stuck, this reflective episode will help you spot the clues that lead to calmer family life and better decisions next year.

Mistakes, Police, Jail, Change

Olu delivers a full preview of Nigeria's crucial AFCON 2025 Group C clash against Tunisia. With Tunisia currently top of the group and Nigeria sitting second on goal difference, this fixture could be decisive in determining who finishes in pole position. Olu breaks down everything you need to know about the match, including what's at stake, key battles, Tunisia's strengths and weaknesses, the players Nigeria must be wary of, and the Super Eagles' possible starting lineup.After the match preview, Olu rounds off the episode with a full AFCON Matchday 1 round-up, reviewing all the opening games across the tournament, key results, standout performers, and early talking points as AFCON 2025 continues to take shape.https://linktr.ee/nigeriafootballweekly Follow Nigeria Football Weekly:Twitter - https://twitter.com/NFWPod Instagram - https://www.instagram.com/nigeriafootballweekly/ TikTok - https://www.tiktok.com/@nigeriafootballweekly Facebook - https://www.facebook.com/NigeriaFootballWeekly Linktree - https://linktr.ee/nigeriafootballweekly Email - nigeriafootballweekly@gmail.com(00:00 Intro(03:00 What's at stake for this game?(09:54 Tale of the Tape (Head-to-head, Rankings)(12:22 Tunisia's AFCON Record(14:39 Tunisian Players to Watch(16:44 Tunisia's Strengths(18:51 Tunisia's Weaknesses(20:00 How Tunisia Qualified(20:46 Tanzania's Recent Form(21:54 Key Questions for Nigeria(25:29 Predicted Super Eagles Lineup(27:36 Key Players for Nigeria(33:02 Final Score Prediction(35:13 AFCON Matchday 1 Round Up(43:40 Key Stats & All We've Learnt(51:12 Matchday 2 Fixtures(55:50 Outro

(music) (10 hours) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(no music) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(music) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(no music) (10 hours) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(music) (5 hours) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(no music) (5 hours) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(no music) (5 hours) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(music) (10 hours) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(no music) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(music) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(no music) (10 hours) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

(music) (5 hours) What have I learnt? | Monday's boring objects | LMBYTS #1518 | Jason Newland | 22nd December 2025 by Jason Newland

In this special episode of Healthy Her, host Amelia Phillips wraps up the year by getting personal and reflecting on the 7.5 habits that will improve your life. These are insights she has personally gained from interviews with her guests in 2025 which have significantly improved her life. In this episode she explains these habits, how they improved her life and how they can improve yours to. A very uplifting inspiring way to end the year. Enjoy! 1. Start Supplementing with Omega-3 and Vit D, and creatine Taken from episode: Want to reduce your cancer risk by 61%? Groundbreaking new study shows us how. https://open.spotify.com/episode/3oBEKhGC6tkarx7mF9NlLK?si=688424834231431a 2. Impact Training for bone health (if you can) Taken from episode: Future-Proofing Your Body with Dr Vonda Wright https://open.spotify.com/episode/42jglKZtTRJRR1Nh9zqdly?si=55299fb483f84a8e and Dr Stacy Simms: Exercise strategies that actually work: https://open.spotify.com/episode/11YzgaUms5oK71oBKbxo23?si=8fa98140976149e5 3. Don’t let sugar have a power over you Taken from episode: Ask me anything: How I got over my sugar addiction https://open.spotify.com/episode/68hSxcDkXPCP09MaBjrwA8?si=fea19e408bfb461d 4. Design your hormone optimisation strategy Taken from episode: When is the right time to start HRT with Dr Louise Newson https://open.spotify.com/episode/4wuw6nUE5B0YHt9oXrjjHT?si=e8e568353f29421d and Managing perimenopause without HRT with Dr Carrie Jones: https://open.spotify.com/episode/18gcZBUjx3sd1iNrpZ2TOS?si=a7c0899ff65b4a92 5. Discipline creates freedom Taken from episode: How to bring an athletes mindset to your big challenge, with Olympian Elka Whalan: https://open.spotify.com/episode/2xZlvIcQT19wKA63AKyvWw?si=8f5cd60138474ad2 6. Feel the fear and do it anyway Taken from episode: Olympian Jana Pittman on fear, failure and reinvention: https://open.spotify.com/episode/12eNWxT4PfzoixpIRg435v?si=27727f961cb540f5 7. Make time to nurture your friendships, not just for now but for your future Taken from episode: The silent epidemic of loneliness in Mums: https://open.spotify.com/episode/6ibxf2D2hl5nYUKmKYLYxJ?si=02a4311c44744ff5 7.5 Remember the 5 regrets of the dying Taken from episode: Mini Motivation the top five regrets of the dying: https://open.spotify.com/episode/78WJ5lVWU7H6MCRHWIummD?si=88dd34f43da74c6c And a special gift for Healthy Her listeners... How to make 2026 your best year yet: Listen to the episode and download the workbook: https://open.spotify.com/episode/4DB0H6GsqdaKi2SevEq60R?si=20c92c19b6e24f51 About the host: Amelia Phillips is a registered exercise scientist and nutritionist with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a Masters of Human Nutrition). She was the co-founder of health tech company 12WBT which grew from start-up and more recently Inner Vitality, an 8 week online program using biomarkers and personalised health that she runs with an Integrative GP. Amelia also consults to health companies, presents and appears in the media, most recently on the Ch9 show Do You Want to Live Forever. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au Find out more at www.ameliaphillips.com.au Find out more about Inner Vitality, a new approach to your health: https://innervitality.ameliaphillips.com.au/pages/ CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

We know more than we think we know … Sometimes what is in front of our eyes is more interesting than speculating about a hazy future. Here is what we know now about Keir Starmer's fragility and the even more precarious international crisis.  • Tickets for my next live show on the 11th of February are available now! Get them here.   • My biography of Tony Blair is out now, get it here.   • A subscription to Patreon for the main podcast a day early and ad free, bonus podcasts and exclusive live events. https://www.patreon.com/RockNRollPolitics  Written and presented by Steve Richards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jonah Platt, one of the leading Jewish advocates and speakers globally, and host of the award-winning podcast, "Being Jewish with Jonah Platt," which has featured celebrities and high-profile individuals, such as Tiffany Haddish, Sheryl Sandberg, Van Jones, Ritchie Torres, and beyond.We had a deep dive interview last month never dreaming this carnage at Bondi beach would happen yet both knowing that lurking behind every antisemitic post protest and proliferation of hate on socials tragedy would unfold somewhere somehow and so here we are our world changed forever and those governments sleepwalking into another potential holocaust need to wake up step up and make change !Jonah joins me from LA on the eve of a national Reflection day here in Aus to honour those victims and explores the global perspective what we can do and how the hell we got here!Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

Markets aren’t always rational, and neither is the commentary around them. Diana Mousina, Deputy Chief Economist at AMP, talks to Sean Aylmer about the five lessons she learnt this year, including the growing market impact of politics, how to read Trump’s trade agenda, why gold and tech defied the textbook, why Fed “speak” can be noise, and why inflation can stay sticky, even when everyone expects it to fade.Find out more: https://fearandgreed.com.au/See omnystudio.com/listener for privacy information.

In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia reflects on her journey as an athlete and nutrition coach, sharing valuable insights and lessons learned over the past year. Pia covers various topics such as the importance of mindset in training, navigating the pitfalls of perfectionism, the role of proper nutrition and sleep, and the significance of athlete autonomy. Listen in as she discusses the non-linear nature of strength progress, strategies for managing mental challenges, and the need to focus on long-term consistency in nutrition and training.      Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

As we wrap up the year, I'm taking you through an honest reflection of what life and business brought me. The good, the challenging, the messy and the magic. Life and business rarely move in straight lines. They weave together, influence each other and shape who we become. Today I'm sharing my own reflection in the hope that you can reflect on your year as well.I'm walking you through life first, the beautiful moments and the tough ones. This year brought a wonderful family trip to New York and Canada, moving into our eco-friendly dream house, and my bonus daughter getting engaged. But it also brought losing my beloved 16-year-old dog Spency, a cancer diagnosis with two surgeries, and landing in emergency the night before hosting a 75-women event. Then we'll talk business: the wins, the challenges and what nearly broke me, including why a 12-week launch was simply too much.I'll share the biggest learnings from this year, from prioritising systems over speed to the irreplaceable magic of face-to-face connections. And because I love a good practical reflection, I'll share a simple ritual you can use to close out your own year with clarity and intention. Grab a cup of tea, a piece of paper, and let's reflect on the year together.Emma McQueen:WebsiteFor a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://emmamcqueen.com.au/want-more/emmas-book/YouTube ChannelMentioned in this episode:Sponsor the ShowCall for Sponsors

On today's podcast I chatted with my son Brendan Canty as we come to the end of what was an amazing year for him. The first movie that he co-wrote and directed, 'Christy' hit movie screens around the world winning awards and great acclaim and his first full feature documentary 'Gaeltra' has just premiered at the Cork International Film Festival and scooped the Best New Irish Feature Award. The future is looking very bright and from the outside looking in, it may look as though he enjoys instant success at every turn, but as we all know nothing happens like that. On the podcast Brendan chats about these successes, but more importantly he takes us through all the other stepping stone projects that came before these where he learned his craft, from the first school projects, music videos and commercial work. In any career you can't cheat the learning curve, but you need to seize the opportunities along the way when you can gain all of that lvaluable earning. He also chats about the perils about working in such an unpredictable industry and how to keep yourself sane in the process! Enjoy the show...  Podcast Production by Greg Canty Greg's blog Greg on Twitter  Greg on LinkedIn Email Greg with feedback or suggested guests: greg@fuzion.ie

Michael Klim is one of Australia’s most celebrated swimmers, known for breaking world records, the 2000 Olympics and for his strength in the pool. But his life took a turn when a sudden decline in his health left him unable to walk. In his 40s he was diagnosed with a rare autoimmune disease, CDIP forcing him to confront a new reality. Since then, he has redirected the course of his life, becoming a vocal advocate for awareness and others living with the condition. In this chat with Antoinette Lattouf, Michael opens up about how he's committed to living a life of wellness beyond just the hashtags and promos. If you want to donate blood search Lifeblood Weekend list with Helen Smith TO LISTEN: Uncovered – How undercover police radicalised an autistic child TO READ: The Conversation TO EAT: Fancy pantry Mi Goreng Noodles TO READ: Nature's Last Dance by Natalie Kyriacou Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.

It's a wrap! Lorraine & Trish share their favourite funny moments & useful learnings from this season's expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing your vital midlife energy & the one question to ask yourself whenever you feel overwhelmed that's guaranteed to reframe everything.Plus: manifesting for beginners & a very unexpected thing to do with an avocado Hosted on Acast. See acast.com/privacy for more information.

Returning to the series on schooling vs. learning - this is the fifth episode of the series that started in episode 024. Having explored the seven hidden lessons of school, and delving into some detail regarding the first two: obedience and apathy, today I explore the third lesson: the lesson of apathy, or indifference, look at how these three lessons combined stifle creativity and growth, not only of individual pupils but of society as a whole, and discuss a possible path back from learnt apathy to regained curiosity.Source reading:Montaigne by Virginia WoolfAutobiographical notes by Albert EinsteinDumbing us down by John Taylor GattoIn the realm of hungry ghosts by Gabor MáteIf you would like to contact me directly, please write me an email to thecuriouscaseoffreedom@gmail.comIf you're a fan of this show, you're welcome to become a supporting listener by going to my ⁠website⁠ and clicking the donate button. This podcast is free, and I intend to keep it that way, but your contribution whether big or small helps immensely and is highly appreciated.Presentation and production - Orí HarmelinBumper music - The tallest of Orders by Simon MacHaleCheck out Simon's music on ⁠Spotify ⁠on ⁠Bandcamp⁠ and on ⁠Youtube⁠A big thank you to Simon MacHale and Daniel Shafrir for their help and support in creating this content.

As a surreal time in history with confluent sources of rage towards Jews enveloping so many western countries a NYC mayoral race turning into a global media war with nyc home to one of the biggest Jewish populations in the world, yet the biggest hit series in streaming right now is “Nobody Wants This” about an orthodox Rabbi falling in love with a non Jewish woman .. it's as if the world has gone mad literally - so Jonah Platt Broadway actor, singer, musician, writer, producer, director, lyricist, composer, podcaster “Being Jewish With Jonah Platt” is the perfect guest to explore this extraordinary time in Jewish and global history .. From an early age, Judaism, entertainment, and the arts have been the corner  stones of Jonah Platt's life. Raised in Los Angeles by award-winning producer Marc Platt and Jewish philanthropist Julie Platt, Jonah grew up with a deep sense of Jewish identity, creativity, and advocacy. Whether performing for his family or attending Jewish day schools and summer camps, he was immersed in his heritage, which set the stage for his future path. Jonah attended the University of Pennsylvania before kicking off a career as a television writer. This eventually led to a lengthy career as a Broadway actor.He soon became known for his performance as Fiyero in Wicked on Broadway, Horst in Neil Patrick Harris' Coupled, Woof in Hair at the Hollywood Bowl alongside Kristen Bell, and acting in the Oscar-nominated Being the Ricardos, among many other roles.A pivotal career and life-changing moment came for Jonah in 2023 after the devastating Hamas attacks on Israeli civilians.Jonah saw how polarized the conversation around Jewish identity had become, particularly in Hollywood and the media. Determined to make a difference, he started speaking out publicly and using his platform to reshape perceptions, and began speaking publicly.This eventually led him to start his most meaningful project yet—his podcast, Being Jewish with Jonah Platt.The podcast explores the rich spectrum of Jewish identity. It has featured prominent guests like Congressman Ritchie Torres, Facebook executive Sheryl Sandberg, Emmy winner Patricia Heaton, Tony nominee Josh Gad, Oscar winner Marlee Matlin, and CNN's Van Jones.Jonah is producing his first feature film, The Mensch, in which he will co-star alongside Ginnifer Goodwin. He is also a sought-after singer and musician, an award-winning vocal arranger, a director of improv and theater, and is currently co-writing the musical adaptation of Lois Lowry's best-selling novel The Giver.Jonah is highly sought after by the media and professional speaking opportunities nationally and internationally.Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

Last week I got triggered by a message I received  I explain what happened and the lessons I gained from this  If anything I we landed and you want to take action on it You can Book your FREE CLARITY CALL like these guys did If you are ambitious lad who feels stuck and wants perform better in all areas of life then this is for you!! BOOK YOUR CALL NOW You have zero to lose and it could reignite your spark Send me on whatsapp +44 7565 270506 or on Instagram 

Artist, author and Stolen Generations survivor, Rhonda Collard-Spratt, on bush hugs, beehives, emu bumps, and finding peace.Aunty Rhonda Collard-Spratt is a Yamatji-Noongar elder and Stolen Generations survivor who grew up on the Carnarvon Native Mission in Western Australia.As a little girl she would escape from her dormitory into the bush to feel the love and warmth she was missing from her mum.After leaving the mission as a teenager, Rhonda trained as a hairdresser, creating some of the best beehives in Perth.Later in life, she managed to reconnect with her mum and formed a surprising bond with her English stepfather, through music.Rhonda Collard-Spratt's memoir, Alice's Daughter: Lost Mission Child, was written with Jacki Ferro and published by Aboriginal Studies Press.You can find her children's book series, Spirit of the Dreaming, online in both print and audiobook formats.This episode of Conversations was produced by Meggie Morris, executive producer is Nicola Harrison.It explores Aboriginal Australia, black history, colonisation, segregation, assimilation, religion, Christianity, the Native Act, reckoning with Australia's history, the Voice, racism, Indigenous suicide, mental health, medical neglect, art, motherhood, writing, books, memoir, modern Australia, Ipswich, Churches of Christ, Aborigines Mission Board.

Life is like the ocean. It can be calm or still, and rough or rigid, but in the end, it is always beautiful.”Gerry Lopez We've all been there: Exhausted by one of life's waves, or maybe it's turned into a rip. We struggle to keep afloat. Crippled by the fear of the unknown. Hesitant to dive in.Author of

Global stocks and shares have plunged for the fourth day in a row. The markets are falling as worries about AI valuations, the US economy and central bank rates hit sentiment.What happens if the AI bubble burst? We hear from the boss of Google in an exclusive BBC interview.What's next for the global car industry? Next year, one in four global car sales will be electric, that's according to a report by the International Energy Agency.A court in France will rule today if Perrier bottles will be forced to remove their bottles from shelves.And in the UK, selling tickets for a profit could be banned.Presenter: Leanna Byrne Producer: Niamh Mc Dermott Editor: Justin Bones

Security Analyst, Paul Boateng has heap praises on Interior Minister and Hierarchy of security services for taking new approach to recruit new applicants. He says, the move shows leaders have learnt from the El-Wak stampede.

This month is diabetes awareness month and Friday is world diabetes day. It is also a year since I was diagnosed with Type 1 Diabetes (T1D).In this episode I recap what diabetes is, how I got diagnosed and how I have balanced my blood sugar management with running.I also talk about the emotional side of learning about a completely new life and dealing with a chronic condition day after day.As well as raising awareness of the condition I talk about the hope and inspiration I have gained from seeing others thrive with the condition and hope that can extend to people with other situations and conditions they are facing.

Join Dr Mary Barson and Dr Lucy Burns as they celebrate five years of podcasting and share what they've learned along the way. Discover why low-carb diets aren't the only answer, how diet culture has kept women trapped in guilt and shame, and why being thin doesn't equal being healthy. Learn about the surprising role that trauma plays in weight gain and why the old "eat less, move more" advice sets people up to fail. If you've been struggling with weight loss or trying to understand what really works for your health, this episode will help you see through the marketing hype and give you a more balanced, realistic approach to becoming healthy on the inside. Plus, hear why these two doctors changed their minds about so many things and why that's actually a good sign. For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes & transcript https://www.rlmedicine.com/what-have-we-learnt-in-5-years See omnystudio.com/listener for privacy information.

Ever wondered what it really takes to sell a letting or estate agency? In this episode, we chat with former Tamworth agent Anton Plackowski, who shares what he learned from selling his own business. From systemising and knowing your numbers to delegating effectively, Anton reveals how to future proof your agency, boost efficiency, and increase value, all by running your business as if you're ready to sell.

If you’d told me five years ago that I’d be talking about energy, auras, and astrology on this podcast, I would’ve laughed. But life has a way of opening our minds — especially when we’re forced to slow down, reflect, and look for meaning beyond logic. In this episode, I share how a framework I would’ve once labelled “too woo woo” became one of the most practical tools for self-awareness I’ve ever started using: Human Design. You’ll learn what Human Design actually is, why it’s not about crystals or clichés, and how it can help leaders — especially women — make better decisions, protect their energy, and operate in alignment with how they’re naturally wired. If you’ve ever felt stuck, disconnected, or like you’re forcing your way through the day, this episode might just be the reset you didn’t know you needed In This Episode You’ll discover: What Human Design actually is and why it’s not as “woo woo” as it sounds. The five Human Design types and what they reveal about how you operate best. How to spot when you’re out of alignment (and what your energy is trying to tell you). The link between leadership and energy, and how awareness transforms how you lead. How I’m integrating Human Design into my group coaching to help women lead smarter, not harder. Why You’ll Love It This episode is a bridge between logic and energy, structure and flow.It’s for the leaders who’ve mastered the frameworks — but still feel something’s missing.Because when you understand how you’re designed to lead, you stop forcing it… and start flowing with it. Timestamps: 00:00 – Introduction: Why I never thought I’d talk about Human Design03:40 – From structure to self-awareness: my journey through cancer and beyond07:10 – What Human Design actually is09:00 – The five Human Design types explained12:30 – My design: Generator 6/2 – The Authentic Guide18:20 – What alignment and frustration look like for generators23:00 – How Human Design supports leadership and team dynamics28:15 – Integrating energy awareness with mindset and strategy32:00 – Real-life examples from clients using Human Design36:10 – Why self-awareness is the ultimate leadership skill40:00 – Final reflections and invitation to The Unstoppable You Mastermind Resources Mentioned Explore your Human Design chart: https://www.mybodygraph.com Learn more about my upcoming group coaching program: https://juliehyde.com.au/leadher-mastermind Join the Lead.Her Collective™ Mastermind – Unstoppable You Connect with Julie:LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

In this episode, I talk about the neuroscience behind charisma, what makes someone magnetic, why it's more about connection than confidence and how to build it (no matter your personality type). Whether you're introverted, extroverted, or somewhere in between, charisma isn't about being the loudest in the room. It's about emotional attunement, presence and connection. I unpack the neuroscience behind why charismatic people light up our brains, the everyday habits that make you magnetic and how to lean into your own version of charisma. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.25 life lessons I learned at 25

It's your personal sanctuary, your private concert stage, the place where all your most ingenious ideas and random thoughts pop into your head, and other things just pop out. It's the bathroom, also known as the restroom, lavatory, and, for you engineers out there, it's the cubical digestive elimination venue. But do you know that when it comes to what you're doing in there, you probably make some common sanitation mistakes? For example, you think you're washing your hands correctly? Well, besides the water temperature, the problem is, the average person doesn't spend enough time washing their hands. Or maybe you wash your face in the shower? Not the best option, too. By the way, where do you keep your towels? Right there in the bathroom? It's better to store them elsewhere (of course, unless you wanna rub fungus all over your body). Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Florence and Reed get cheeky (literally) as they spill all the behind-the-scenes secrets from directing their first anal porn film. From the beauty of real chemistry to the chaos of lube, fluff, and butthole talk - it's a deep dive into everything they learnt about anal on and off camera. Expect laughs, lube, and a lot of love for the bum. Rate & Review If we've ever made you think then smash that five star, baby. Want more? Watch the full episode, get behind-the-scenes goodies, and support the podcast on Patreon: ⁠patreon.com/comecurious⁠ Follow us on Instagram: @comecurious and DM us your questions, stories and voicenotes! Follow Florence @florencebark Follow Reed @reedamberx Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Billy Bragg: A People's History' is just out, a new and wholly original kind of memoir written by himself, friends, collaborators and fans, and packed with old snapshots, concert bills, reviews and ephemera. It's very good indeed. He looks back here with us at … … meeting Taylor Swift – “and we both knew who the other was!” … a total of 2,700 gigs – “not counting prisons, In-Stores, Port-A-Stacks and picket lines” … old blokes trying to take selfies … finding old diaries in his archives and sensing how the memory plays tricks … songs that get you out of trouble on stage … bootlegging albums on his reel-to-reel, aged 12, complete with noises off - eg “Bridge Over Troubled Water plus a voice telling me Reach For The Sky was on telly!” … a word-perfect recitation of Mr Tambourine Man … listening to the Lonesome Death of Hattie Carroll when the rest of the school was Glam Rock … buying Ronnie Lane's amp, “like returning home with a religious relic” … “the power of music”: meeting someone who'd heard him on the radio beyond the Iron Curtain … anxiety about American border control: “I was advised to get a new phone. As if that'll make any difference. I'm Billy Bragg, political songwriter!” … lost off-grid in Salt Lake City in the days before internet … “Music can't change the world but it gives you the ability to think it can be changed” …plus Ian McLagan, Desmond Dekker, Ry Cooder, Jam b-sides and Motown Chartbusters Vol 3. Order Billy Bragg: A People's History here: https://burningshed.com/billy-bragg_a-peoples-history_book https://www.billybragg.co.uk/product/billy-bragg-a-peoples-history-an-oral-history-in-the-words-of-people-who-have-been-moved-by-his-music/Help us to keep The Longest Conversation In Rock going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

‘Billy Bragg: A People's History' is just out, a new and wholly original kind of memoir written by himself, friends, collaborators and fans, and packed with old snapshots, concert bills, reviews and ephemera. It's very good indeed. He looks back here with us at … … meeting Taylor Swift – “and we both knew who the other was!” … a total of 2,700 gigs – “not counting prisons, In-Stores, Port-A-Stacks and picket lines” … old blokes trying to take selfies … finding old diaries in his archives and sensing how the memory plays tricks … songs that get you out of trouble on stage … bootlegging albums on his reel-to-reel, aged 12, complete with noises off - eg “Bridge Over Troubled Water plus a voice telling me Reach For The Sky was on telly!” … a word-perfect recitation of Mr Tambourine Man … listening to the Lonesome Death of Hattie Carroll when the rest of the school was Glam Rock … buying Ronnie Lane's amp, “like returning home with a religious relic” … “the power of music”: meeting someone who'd heard him on the radio beyond the Iron Curtain … anxiety about American border control: “I was advised to get a new phone. As if that'll make any difference. I'm Billy Bragg, political songwriter!” … lost off-grid in Salt Lake City in the days before internet … “Music can't change the world but it gives you the ability to think it can be changed” …plus Ian McLagan, Desmond Dekker, Ry Cooder, Jam b-sides and Motown Chartbusters Vol 3. Order Billy Bragg: A People's History here: https://burningshed.com/billy-bragg_a-peoples-history_book https://www.billybragg.co.uk/product/billy-bragg-a-peoples-history-an-oral-history-in-the-words-of-people-who-have-been-moved-by-his-music/Help us to keep The Longest Conversation In Rock going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

‘Billy Bragg: A People's History' is just out, a new and wholly original kind of memoir written by himself, friends, collaborators and fans, and packed with old snapshots, concert bills, reviews and ephemera. It's very good indeed. He looks back here with us at … … meeting Taylor Swift – “and we both knew who the other was!” … a total of 2,700 gigs – “not counting prisons, In-Stores, Port-A-Stacks and picket lines” … old blokes trying to take selfies … finding old diaries in his archives and sensing how the memory plays tricks … songs that get you out of trouble on stage … bootlegging albums on his reel-to-reel, aged 12, complete with noises off - eg “Bridge Over Troubled Water plus a voice telling me Reach For The Sky was on telly!” … a word-perfect recitation of Mr Tambourine Man … listening to the Lonesome Death of Hattie Carroll when the rest of the school was Glam Rock … buying Ronnie Lane's amp, “like returning home with a religious relic” … “the power of music”: meeting someone who'd heard him on the radio beyond the Iron Curtain … anxiety about American border control: “I was advised to get a new phone. As if that'll make any difference. I'm Billy Bragg, political songwriter!” … lost off-grid in Salt Lake City in the days before internet … “Music can't change the world but it gives you the ability to think it can be changed” …plus Ian McLagan, Desmond Dekker, Ry Cooder, Jam b-sides and Motown Chartbusters Vol 3. Order Billy Bragg: A People's History here: https://burningshed.com/billy-bragg_a-peoples-history_book https://www.billybragg.co.uk/product/billy-bragg-a-peoples-history-an-oral-history-in-the-words-of-people-who-have-been-moved-by-his-music/Help us to keep The Longest Conversation In Rock going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

It seems the labour party has not learned a thing about running a country. Their first policy for next years vote is out, so congrats on that. The first cab off the rank is a wealth fund. The idea is not necessarily a bad one. You take money from dividends and distribute it out about the place to create jobs. The obvious questions though …were not answered. How much does it cost? …don't know. What industries or entities or businesses are involved? …don't know. How many jobs will it create? …don't know. Who decides who gets what? …don't know. Those are the specific faults in what really is just a very broad brush sort of thought bubble. The more pressing issue economically comes in the form of a simple truth. And the simple truth is, given you haven't magicked up the money it has come from a business, lets say it's a power company, the company pays the government a dividend...that already happens...currently that dividend goes into the consolidated fund i.e. the government's coffers. That money pays bills, currently one of the biggest bills is the interest on our debt. That bill is getting close to 10 billion dollars a year. Now if you aren't using the dividend money to pay bills because you have siphoned it off to pay for your wealth fund, where is the money for the bills going to come from? At all points you only ever have a finite amount of money. If some of those dollars go one way, they cant go another. And unless you can explain how you cover the gap, you are merely prioritising one thing over another. Its like increasing the car payment, but doing it by paying less on the mortgage Which in this case brings in labours attitude to debt. Given they are the ones who dug our current debt hole, It looks like they still haven't worked out that it wasn't a very smart move. If they are to stand a chance next year, they will need to sharpen their policy act up considerably to something a lot better refined than some blue sky psycho babble. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Day 1 is OVER!!! How was it? who were the Stand out? is a wave 720 possible? Tune in LIVE to have your say..

Hugo Ekitike answers questions from the press ahead of Liverpool's Champions League match against Galatasaray Away. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I got sued just a few months into starting Foundr—and it nearly crushed everything I was building. In this short episode, I'm sharing the full story behind how I was forced to change the name of my business, the legal mistakes I made, and the surprising reasons it turned out to be the best thing that ever happened to me. If you're launching a brand or picking a name right now, this lesson could save you years of pain. Here's what you'll take away: • The #1 mistake I made when choosing the original name for Foundr • How to know if your brand name could get you in trouble • The simple steps to protect your brand before it's too late This is a brand new solo series I'm testing, and I'd love your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. Foundr Community Offers Want 1-on-1 mentorship to launch or scale your brand faster? Apply for eCommerce coaching: → Starting your ecom biz? ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ → Already selling and want to scale? ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ Want all-access to step-by-step training from 7, 8 & 9-figure founders? Start your Foundr+ $1 trial today → ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ Omnisend | Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ to get started. Connect With Nathan Chan Instagram → ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠ Follow Foundr for More Business Growth Strategies YouTube → ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠Click here