Podcasts about learnt

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Happy New Year you absolutely lovely people! Following Brownload tradition, we are giving you all the best bits of “things we learnt” from 2024! There's been a lot of hype all year round… We've all wanted to make this highlights episode! How many of mine made the grade? How harsh is the editor (Sach) feeling? Will Kej feature? Do you remember the facts from the episode when it first played out? Either way… We wanna say thanks for making this a great year for the Brownload! Here's to good times and lots more laughter for 2025!

✨ Skip to 01:08 to hear all of your amazing voice notes! ✨ if you've been with us for a while (aka more than a year—hey, loyal listeners

In this episode, we're reflecting on the year that was and looking ahead to what's to come. I'm diving into my personal 2025 ins and outs—the trends, habits, and goals that are shaping my next chapter. I'll also share the highlights of what I accomplished in 2024, the lessons I learned, and how those milestones are influencing my vision for the new year. Tune in for an honest and inspiring conversation about growth, change, and what I hope to achieve in 2025. Whether you're setting your own intentions or just looking for a little motivation, this episode is packed with insights for anyone ready to embrace the future with purpose.Pop your headphones on, go for your hot girl walk, and tune in every other Wednesday! WHERE TO FIND ME:@ywapodcast-Instagram@kayla.sargeant-Instagram@kaylamaysargeant-Tiktok@kaylamaysargeant-YoutubeFor business inquiries only:youngwildandanxiouspod@gmail.com

#36 The Knowledge Vault 2024 has been a game-changer—an incredible year filled with jaw-dropping wisdom, unshakable inspiration, and transformative knowledge. This episode is something truly special. I've gone back into the archives, revisited some of the most powerful conversations, and even pulled out moments that never made it to air. This is your Knowledge Vault: a year's worth of insights wrapped into one epic episode. These lessons have not only shaped the podcast but also influenced my personal growth—and I'm beyond excited to share them with you. Here's just a taste of the incredible guests who contributed to this year's journey: Graham Henry Dr. Anthony Rafferty Robert Cheeke Ashley Kitchens Alex Caspero Arjun Kumar Meghan Kelly Susan Joyce Jamie Logan Lisa Patterson Oli Weatherall Vanessa Sturman Kasia Nykaza Renee King-Sonnen Jonathan Ohayon Ella Magers Luca Fent While I couldn't feature every conversation, this episode highlights unforgettable moments and invaluable lessons that have resonated deeply with me—and hopefully with you too. From groundbreaking ideas to heartfelt stories, the guests on this show have shared wisdom that can inspire us all to step into the new year with purpose, passion, and clarity.

The ripple effects of crime stretch further than we often imagine—touching lives in ways that are raw, profound, and deeply personal. On Crime Insiders, we’re privileged to hear the untold stories of those who face crime's impact head-on. In this episode, we’ll delve into some of these extraordinary stories. Crime Insiders is hosted by Brent Sanders and Kathryn Fox. Guests in this episode include Professor David Balding, Jason Semple, Peter Baines and Carla Tomadini. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Men's Referral Service (National counselling, information and referral service for men looking to change their behaviour) 1300 766 491 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

B2B founder? Hard to explain offering? Go from CONFUSION to CONVERSION with a Clear Sales Message™

Author Ella Ward What does the world feel like when it's ending for you, and no one else? What does life feel like when you are running away from it? This is a story that begins in a way you expect and ends very far from there. It is a story of creaking English hallways and vast Australian skies. Of hands that feel like warm sandpaper. Cicadas that sing so loudly they drown out the grief. Of white wine and an old piano and children who want their parents back from the dead. It is a magical tale of travel and mystery. And a very human tale of sex and loss and seawater and the primal joy of coming home. This is The Cicada House.She has worked in advertising for many years. This means she has a proclivity for profanity and needs help with punctuation. Her words have been published in places like Frankie, Marie Claire and The Sydney Morning Herald. Her memoir, 27 Letters to My Daughter, was published in Australia in 2022 and the US in 2023. Ella lives in Melbourne, Australia, with her husband, child, pets and neuroses. The Cicada House is her first novel.A Melbourne girl who moved to London and came home with a penchant for pork pies, Percy Pigs and a husband. In 2018 she was hit with the cancer stick, which apart from being rather frightening also encouraged a foray into oversharing on insta.Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

David McCullagh has been going through some of 10,000 documents from the State Papers for us.

In the final podcast episode of 2024, I'm diving into everything this year taught me about money, growth, and building a business that works for you. From streamlining my offers to smashing a 20x return on ad spend (yes, 20x!), this episode is a juicy one. What I talk about: How we made 2024 our most profitable year yet Why you're the only one holding yourself back from making bold business moves.  The value of a diversified offer suite. How a small shift in your identity transforms your ability to receive wealth Why I believe every business owner should explore ads in 2025. Resources: Follow me on Instagram @PandoraPaloma_  Join us in London for the Scale in a Day Retreat HERE Learn more about Consultancy & 1:1 offers HERE Join Be Reel HERE

In this special episode of Healthy Her, host Amelia Phillips wraps up the year by getting personal and reflecting on the 7.5 habits that will improve your life. These are insights she has personally gained from interviews with her guests in 2024 which have significantly improved her life. In this episode she explains these habits, how they improved her life and how they can improve yours to. A very uplifting inspiring way to end the year. Enjoy! 1. Know your values Taken from episode: How to find motivation and joy even when you’re exhausted. Dominique Bertolucci. https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000649710682 Online Values Setting Activity: https://personalvalu.es/ 2. Have a vision Taken from episode: Reinventing yourself Judy King. https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000654055607 3. Protect your energy capital Taken from episode: Energy management how to boost our energy to reach our goals with Lorraine Murphy. https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000668175898 4. Step into your feminine side Taken from episode: How to stay strong as a couple through challenging times with Laura Press https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000652622487 5. Know the key markers to track Taken from episode: optimum iron levels and how to get there: https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000657039056 How do we know if we are in perimenopause with Steph Lowe: https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000655560290 Could insulin resistance be causing my stubborn weight with Lara Briden? https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000657806509 6. Sleep! Taken from episode: A doctors guide to sleeping better with Dr Torkill: https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000679882837 How to get the most out of our smart watch: https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000673199752 7. Eat more protein Longevity TC show: Participant results and how did they do it? https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000661709201 7.5 Express gratitude and appreciation And a special gift for Healthy Her listeners... About the host: Amelia Phillips is a registered exercise scientist and nutritionist with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a Masters of Human Nutrition). She was the co-founder of health tech company 12WBT which grew from start-up and more recently Inner Vitality, an 8 week online program using biomarkers and personalised health that she runs with an Integrative GP. Amelia also consults to health companies, presents and appears in the media, most recently on the Ch9 show Do You Want to Live Forever. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au Find out more at www.ameliaphillips.com.au Find out more about Inner Vitality, a new approach to your health: https://innervitality.ameliaphillips.com.au/pages/ CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Hello everyone and welcome back to another episode of empowerPOD....a special one as this is the final episode of 2024!   I cannot believe that it is the end of another year, and this one is extra special because it is the year that empowerPOD was born...thankyou all for your endless support this year - 2025 is going to be even bigger and better!   *This episode includes the topic of alcohol.    Instagram: @emilyjadefit

Why? It’s the question that draws so many of us to true crime. Why would someone kill? What drives a person to stalk? Are some people truly evil? Are good people capable of terrible things? We grapple with these questions, trying to make sense of the unimaginable. Is it their childhood? Their biology? Or something more complex? These aren’t just the questions we ask. Detectives, forensic psychologists, and criminal behaviour analysts have spent lifetimes trying to understand the minds of those who commit the unthinkable. In this episode, you'll hear from these experts. Crime Insiders is hosted by Brent Sanders and Kathryn Fox. Guests in this episode include Ricky Hennessy, Professor Troy McEwan, and Julia Cowley. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Men's Referral Service (National counselling, information and referral service for men looking to change their behaviour) 1300 766 491 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

Maggie Alderson is the author of ten novels and four collections of her columns fromGood Weekendmagazine. Her children's book Evangeline, the Wish Keeper's Helper was shortlisted for the Prime Minister's Literary Award. Before becoming a full-time author she worked as a journalist and columnist in the UK and Australia, editing several magazines, including Mode and British ELLE. She writes a Substack called Style Notes and is on Instagram at @maggialderson. She is married and has one daughter. Would You Rather, the new novel from bestselling author Maggie Alderson. It's a heart-warming story about second chances and starting over and a great summer read.Food stylist Sophie Crommelin has a beautiful life. Now that their two boys are grown up, she and her husband, Matt – an acclaimed artist – are leaving London for a new start on England's fashionably boho south coast. But the day after the house is sold, a series of shocks leaves Sophie reeling – and suddenly she's heading off to Hastings on her own.Beau Crommelin has always been very much his father's son. Charming, beautiful and creative, he gets on with everyone and is building a name as a jewellery designer. But after Matt's sudden death, Beau finds himself on the wrong end of a scandal and everything he thought he knew about himself is called into question.Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

SO MUCH new intel emerged about James Gunn's SUPERMAN movie this week and we dissect all of it to try and work out what we can expect from Gunn's vision for the Man of Steel, PLUS the teaser... oh the teaser... there were tears, so many tears.... KRYPTO we LOVE YOU! Our full reaction to seeing it is on this episode! Hosted on Acast. See acast.com/privacy for more information.

 Gary Kemp has been posting reels of his recent visits to old haunts in Soho where he and his early bands used to rehearse, this in the run-up to releasing a third solo album, ‘This Destination', in January. We talk to him here about how records were made and promoted in the ‘80s and how radically that's changed today. Which includes … … “all media is now about getting and keeping people's attention”. … the first time he heard one of his songs on the radio. … Bowie, Bolan, Queen and Elton John at Trident Studios. … how bands copy the groove of a track. … technology and the curse of too much choice. … why TikTok's changed the way songs are written. … how the first Spandau Ballet album was made. … the phone call from Richard Hawley that kick-started a song. … the craft of 10cc and Steely Dan and why it doesn't work on 2024 radio. … the male attitude to bands who are largely followed by women. … cunning ways to infiltrate the NME in the early ‘80s. … plus Robert Elms in jodhpurs and “fly dentists” in the Saucerful Of Secrets audience.   Pre-order This Destination here:https://lnk.to/GaryKempThisDestinationFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

 Gary Kemp has been posting reels of his recent visits to old haunts in Soho where he and his early bands used to rehearse, this in the run-up to releasing a third solo album, ‘This Destination', in January. We talk to him here about how records were made and promoted in the ‘80s and how radically that's changed today. Which includes … … “all media is now about getting and keeping people's attention”. … the first time he heard one of his songs on the radio. … Bowie, Bolan, Queen and Elton John at Trident Studios. … how bands copy the groove of a track. … technology and the curse of too much choice. … why TikTok's changed the way songs are written. … how the first Spandau Ballet album was made. … the phone call from Richard Hawley that kick-started a song. … the craft of 10cc and Steely Dan and why it doesn't work on 2024 radio. … the male attitude to bands who are largely followed by women. … cunning ways to infiltrate the NME in the early ‘80s. … plus Robert Elms in jodhpurs and “fly dentists” in the Saucerful Of Secrets audience.   Pre-order This Destination here:https://lnk.to/GaryKempThisDestinationFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode i talk with my coach  Seamus about my swing struggles, the journey to better golf and how starting from the ground up is key to scoring success. This one is an interesting look at coaching what we are working on that will give me the best chance of getting the ball in the hole ( in the minimum shots ) yes everyone's goal but the ways to get there can be over looked. If you'd like to get in touch with Seamus his instagram is here https://www.instagram.com/seamusmcmonaglegolfcoaching_?igsh=M2dqOXYyZ2hmOGF2Or head over to his website for all his contact details here https://seamusmcmonagle.ie/Follow amateur info https://instagram.com/irish_amateur_golf_info?igshid=OGQ5ZDc2ODk2ZA==

This week I'm going through the top lessons I've learnt or been reminded of in commercial property in 2024 and how I'm taking this into 2025... its more about money / negotiating / leasing then anything theory related. Make sure you add these lessons into your commercial property knowledge base too!

FREE DOWNLOAD How YOU Can Make A FORTUNE From Buy-To-Let https://bit.ly/BTLReport-POD Kevin shares 9 top tips he has learnt in the past 9 years as a Property Investor. Kevin has been in the property game for over 20 years, but it was only when he came to Progressive Property 9 years ago that he really learnt how to become a professional property investor. KEY TAKEAWAYS I am not a landlord; I am a property investor. Raising finance is one of the most important aspects of property investing Property is a people business The right house will always find the right tenants You can’t plan your week in detail Become knowledgeable about your local council and regs Long-term thinking is what you need in this business Your network, it’s not just what you know it’s whom you know Boring is best! BEST MOMENTS “There’s a very big difference between a landlord and a property investor, a landlord owns a job while a property investor runs a business” “The quicker you can become the investor the quicker you will scale your business” “Do not pedestalise the money, the most important thing is your knowledge, your action, your time” “Property is about collaboration; property is about your network” “The long-term takes care of itself” VALUABLE RESOURCES MSOPI – Multiple Streams of Income: https://www.progressiveproperty.co.uk https://kevinmcdonnell.co.uk ABOUT THE HOST Kevin McDonnell is a Speaker, Author, Mentor & Professional Property Investor. He is an expert when it comes to creative property investment strategies. His book No Money Down: Property Invest talks about how to control and cash flow other people’s property to create financial freedom. CONTACT METHOD https://www.facebook.com/kevinMcDonnellProperty/ https://kevinmcdonnell.co.uk/progressive, property, investing, rent, housing, buy to lets, serviced accomodation, block, auction, home, financial freedom, recurring income, tax, mortgage, assets: http://progressiveproperty.co.uk/

In today's episode, I'm sharing the lessons I've learned about running a business while on the road with my family. For the last few months, we've been living on the road, traveling, exploring, and embracing a new way of life—one that has not only brought us closer as a family but also transformed how I approach my business. You'll hear why this decision has been life-changing, how my business has not only survived but thrived, and how taking a step back has allowed me to discover clarity and peace in ways I never expected. Whether you're considering a similar adventure or just want to learn how to gain more balance and perspective in your work, this episode is for you. I'm sharing the 5 key lessons I've learned about business, life, and mindset through this journey. Key Takeaways: Why Business Doesn't Have to Suffer While You Travel: In fact, the opposite can be true. I share how my business has thrived during this trip and how it's possible to travel and succeed in business without burning out. The Power of Space and Perspective: Taking time away from your business can give you the space you need to reflect on what really matters—and make better decisions. Work Expands to the Time You Have: Why having boundaries around your work hours actually leads to increased productivity, and how you don't need to be in “growth mode” all the time to succeed. You Don't Have to Do Everything—But Do What You Love: Sometimes you may feel like you're not "supposed" to be working when you don't need to. But, if something brings you joy or serves a purpose in your life, keep doing it—whether or not it's essential to business growth. Balancing Family, Travel, and Work: How understanding your Enneagram type can give you the insights you need to build a fulfilling and balanced life—both personally and professionally. Mentioned in this Episode: Free Enneagram Leadership Styles Quiz Previous Instagram Reel: Watch Here Listen Now... This episode is packed with inspiration and actionable takeaways for anyone who's looking to create a more balanced life while still pursuing business success. If you've ever wondered how to make traveling work for you and your business—or if you simply need a little more peace and clarity—tune in! Don't forget to subscribe, rate, and review!

In this episode I share my personal lessons learnt in 2024.Breakdown:- My personal story.- Grit.- My health journey and changes.- My own love story.- My most courageous journey.- Navigating the masculine personally and professionally when you are in your power.- 2025 myself in my power.Please find the ways to work with me here within my online programs: https://www.carladacosta.com/divorce-moving-onOr as a 1:1 client here: https://www.carladacosta.com/divorce-coach-for-women-australiaAnd my books here: https://www.amazon.com.au/stores/Carla-Da-Costa/author/B0BRG3QS5M?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Six months ago I decided to go sober and it wasn't for my health - in this episode I share the surprising and empowering lessons that going sober has brought me. If you are sober curious or would like to change your relationship with alcohol, then this episode is for you. Click to follow your host Madelyn Carafa on Instagram See omnystudio.com/listener for privacy information.

The father and stepmother of 10-year-old Sara Sharif have been convicted of her murder. She died after years of physical abuse. We examine the lessons the authorites should learn from the case - and ask a clinical psychologist what drives parents to harm their children.The UN secretary general has described the overthrow of the Assad regime as a moment of hope - while his envoy to Syria has called for an inclusive transition to avoid a new civil war. We hear how ordinary Syrians are feeling about the future - and ask whether a new government in Damascus can hold together the country's different factions.And the Government's plan to abolish hereditary peers is debated - in the House of Lords.

Two comedy legends come together as the wonderful Jack Dee is Harry's guest! They discuss Jack's journey from early stand-up to sitcom stardom. Is his lack of enthusiasm real? And Harry tests Jack to see how much he knows about his beloved dog. Jack is on tour in 2025. Snap up your tickets on his website as well as finding links to his excellent podcast with Seann Walsh ‘Oh My Dog!' - jackdeecomedy.com  The theme of the week is the fascinating world of iconic painter Van Gogh, as art historian Ruth Millington dives into his life, struggles and genius, shedding new light on his art and legacy. We thoroughly recommend checking out Ruth's brilliant book - This Book Will Make You Artist and visiting her website - ruthmillington.co.uk Don't forget Harry is on tour in 2025, get your tickets at harryhill.co.uk now! Get in touch at harry@arewethereyetpod.co.uk with your jokes on a voice note, or maybe your have a minor irritation to share, or you've reworked the lyrics to a TV theme. Website: www.harryhill.co.uk Instagram: @mrharryhill YouTube: @harryhillshow Producer Neil Fearn A 'Keep it Light Media' production All enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode I share my inspiring journey from professional dancer to Pilates teacher, coach, and entrepreneur. Discover powerful lessons on navigating life transitions, overcoming fear, and finding purpose. Learn actionable steps to embrace personal growth and create a life you love. Perfect for anyone seeking clarity, confidence, and a fresh start![00:00:00] Introduction: A Personal Journey Through Transition[00:03:00] The Emotional Journey of Leaving Dance[00:10:00] Overcoming Fear and Following Curiosity[00:17:00] Finding Fulfillment in New Careers[00:27:00] Lessons Learned From Identity Shifts[00:35:00] Building Resilience and Self-Trust[00:41:00] From Transition to Transformation: Creating a Business[00:49:00] Empowering Others Through CoachingAre you navigating a Life transition? Download this free pdf I designed to help you release fear and embrace the next chaptertransition journey, finding life purpose, career transition tips, becoming a pilates teacher, navigating life changes, overcoming identity shifts, personal growth lessons, embracing new career paths, letting go of old identities, following your curiosity, overcoming limiting beliefs, building resilience during change, mindset transformation strategies, navigating professional transitionsFree resources for you A step by step guide to help you navigate Life's transitions. Workbook here "Understanding and aligning your work and life with your values " workbook here "10 wellbeing tips for creative entrepreneurs" workbook here Stay Connected with Me: Website: www.isawelly.com Instagram: @isawelly Email: admin@isawelly.com Join the Community: Subscribe: Don't miss an episode—subscribe on Apple Podcasts or Spotify. Share the Love: If you enjoyed this episode, please leave a five-star review and share it with friends and family.

Sharing my top 12 lessons on the way to building a $3M business - the last lesson is the spiciest one! Make sure to follow and subscribe to be the first to get access to my new episodes.  ⁠Join Money Moves to get my weekly insider content⁠! New to the world of digital products? ⁠Start with my free course⁠ ⁠Instagram ⁠| ⁠TikTok⁠

I hope you enjoyed this video episode and meeting our JD mascot, whimsy!!!! This episode is based off my recent substack article linked below! https://substack.com/@nawalsari listen to more episodes⁠⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠@justdelusional_⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠@nawalsari ⁠⁠⁠⁠⁠⁠on instagram! new episodes every Tuesday :)

Newcastle rollercoaster continues - Liverpool classic, ‘big six' positives and Brentford preview LIVERPOOL REVIEW •⁠ ⁠Premier League classic! •⁠ ⁠Positives / Negatives •⁠ ⁠VAR and fans furious at end •⁠ ⁠Big response and brilliant display - but... - What you might've missed BRENTFORD PREVIEW •⁠ ⁠When/where/TV? •⁠ ⁠Pre-match thoughts (Learnt a lot from Liverpool draw?) •⁠ ⁠Brentford form and H2H •⁠ ⁠Team news / injuries •⁠ ⁠Predicted XI •⁠ ⁠Match Prediction Poll of the week, Twitter Questions & FYI Man Learn more about your ad choices. Visit podcastchoices.com/adchoices

Collette Dinnigan

Every week we interview millionaires - these are the lessons we learnt from Rory Sutherland, Daniel Priestley and Dodge Woodall Hosted on Acast. See acast.com/privacy for more information.

Episode 18! Hit us up if you want a shirt!

Kath Koschel had just achieved her dream of playing cricket professionally, when a terrible on-pitch injury meant she lost the use of her legs. That was the beginning of a series of events that you truly have to hear to believe. But this isn't a story about tragedy. It about resilience, vulnerability and ultimately, kindness. This is Kath Koschel's extraordinary story. Follow No Filter THE END BITS: With thanks to Kath Koschel. Learn more about The Kindness Factory here  Support independent women's media Check out The Quicky Instagram here Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS: Host: Claire Murphy Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

THE POWER OF TWOLISA MESSENGER & SARAH MEGGINSONA life-changing story of friendship, surrogacy and true connectionFourteen years of friendship. Eight years of ‘trying'. Eighteen rounds of IVFand now, one beautiful baby boy. The Power of Two is a remarkable true storythat shows how together, we can do more than we ever thought possible.Lisa and Sarah's journey begins with a working relationship and transformswith a life-changing act of love and friendship, but this book is about so muchmore – a powerful ode to community, resilience, and the power summonedwhen we support each other.From the outside, Lisa Messenger was the consummate success story, a highlyrespected publishing professional, a shooting star in the entrepreneurialspace. But privately, Lisa was struggling with the one thing she could notachieve through hard work and a positive attitude. She had almost given upon having a child, when her dear friend, Sarah Megginson, came to her withan extraordinary offer.A deeply personal exploration of grief, hope and rebirth, this book isproof that together we are stronger, more resilient and infinitely morepowerful. This is the power of two.The essence of your relationship is huge trust .. how hard was it to trust each other and the process …Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

Conan D'Arcy, Senior Practice Director, and Adriana Capparelli, Director, unpack the Commissioner hearings taking place in Brussels, where prospective Commissioners have faced a grilling from Members of the European Parliament. They explore the performances of the digital Commissioners, what we have learned about the upcoming EU tech agenda and explore how the election of Donald Trump might collide with the EU's plans. Hosted on Acast. See acast.com/privacy for more information.

Today it's a joy to bring you the wonderful Aaron Potter who having spent years in the kitchen working under some of the greatest Michelin starred chefs in the country, notably Phil Howard and Adam Byatt, has now gone it alone and launched London's hottest new restaurant 'Wildflowers'. Fresh off a 5 Star review from the wonderful Grace Dent, Wildflowers owes much of its inspiration to a few key places; inspiration has, of course, been drawn from Trinity and Phil Howard's Elystan Street, but the Mediterranean-inspired menu owes a lot to Bar Cañete in Barcelona and the extraordinary Asador-based menu at Porteño in Sydney. We get to sample some delicious food, uncover some wonderful stories and recommendations, so sit back, relax and book yourself a table on the appetite app! --------- Download The Appetite app now and track your fav spots or places that you're dying to check out and book them easily all through the app - download it now. https://shorturl.at/yFXyK

Things we have learnt from our family!Take a seat and a breath because…

Good morning, Store Nation!   Thanks for tuning in to the Hacking Self Storage Podcast!   I'm your host, Dean Booty.   Today, we're talking about the 5 things I've learnt from buying my first self-storage facility!   I hope you enjoy the episode.   Give it a listen!   Thanks to our Sponsors! Stora: https://stora.co/ Gavin Shields on LinkedIn: https://www.linkedin.com/in/gavinshields/   Willbox Website: http://willbox.co.uk Willbox Email: selfstorage@willbox.co.uk Willbox Contact Number: 0800 023 5060   Mr Self Storage: https://www.mrselfstorage.com/ Dean's Email: deanbooty@icloud.com

Aunty Stacey Norman and Uncle J Sbu shared the coolest things they learnt at school (many years ago)! Uncle J Sbu spoke - very proudly - about how he learnt how to make a volcano. Aunty Stacey, on the other hand, shared how she made cupcakes using Nesquik! They then asked the kiddos of KZN to share the coolest thing they learnt at school and it was amazing!

Hey, so I had the privilege of speaking on stage at Adapt or Die in Brisbane where David Goggins was the Headliner. I learn something really interesting from him that day, and that is the fact that he has an alter ego "Goggins" that has helped him to achieve greatness. I did a deep dive around the science and psychology of this concept, and now we can all create our own alter egos to kick some serious butt in 2025. Want to Build, Grow and Scale Your First Business? Get me FREE course   - My First Business Community Book a FREE Strategy session DM  me to apply for my 1:1 Coaching programWebsite: krystellemarie.com Instagram: @krystellemarieofficialFacebook: @thekrystellemarie

Manpreet speaks with Rajat about what we can learn from Trump's cabinet appointments thus far and where we see opportunities for investors.Read our latest Weekly Market View report here.Speakers:- Manpreet Gill, CIO of Africa, Middle East & Europe (AME/E) and Head of Fixed Income, Currency and Commodities (FICC) Strategy, Standard Chartered Bank- Rajat Bhattacharya, Senior Investment Strategist, Standard Chartered BankFor more of our latest market insights, visit Market views on-the-go or subscribe to Standard Chartered Wealth Insights on YouTube.

It's your personal sanctuary, your private concert stage, the place where all your most ingenious ideas and random thoughts pop into your head, and other things just pop out. It's the bathroom, also known as the restroom, lavatory, and, for you engineers out there, it's the cubical digestive elimination venue. But do you know that when it comes to what you're doing in there, you probably make some common sanitation mistakes? For example, you think you're washing your hands correctly? Well, besides the water temperature, the problem is, the average person doesn't spend enough time washing their hands. Or maybe you wash your face in the shower? Not the best option, too. By the way, where do you keep your towels? Right there in the bathroom? It's better to store them elsewhere (of course, unless you wanna rub fungus all over your body). Other videos you might like: Why Your Dog Always Follows You Into The Bathroom    • Why Your Dog Always Follows You Every...   You Won't Use Your Phone Again in a Bathroom After Watching This    • Stop Using Your Phone Sitting on the ...   Are Public Toilets As Dangerous As We Think?    • Are Public Toilets As Safe As You Think?   TIMESTAMPS: Are you paying attention to your toothbrush? 0:38 When did you buy that loofah? 1:23 Are you washing your hands correctly? 2:02 Do you go overboard with the exfoliation? 2:48 Does your shower curtain fit the tub? 3:33 Do you wash your face in the shower? 4:13 Do you use a towel after a shower? 4:40 Do you flush the right way? 5:16 Is your toilet brush clean enough? 6:12 Do you wear shower shoes? 7:07 Where do you keep your towels? 7:36 You using a medicine cabinet for medicine? 8:15 Are you making the most of your cleaning? 8:54 #hygiene #badhabits #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharing a few surprising lessons I learnt racing in a local mountain bike (and e-mtb) hobby race on the weekend. If you want to see the type of trails we rode and a fun little moment when Berni's mom called, then watch this short video on YT: https://youtube.com/shorts/0MOuFHehn6A?feature=share  I also talk about: an inspirational story one of the racers (aged 70+!) shared with us the elusive Flow State (and about how some people confuse Flow with an adrenaline rush - and the dangers of doing so according to neuroscience) a motivating concept about learning, especially at an advanced age (quoting James Clear)  why (re-)focusing during a race matters self talk strategies for more confidence, persistence and patience practice culture vs. crash culture  how to instrumentalise mountain biking to contribute to happiness  Want to support my channels with value-focused content and this ads-free podcast? You can do so by buying me a (virtual) coffee: https://buymeacoffee.com/roxyinspires Support me on a monthly basis and get access to exclusive content by becoming a patron: https://www.patreon.com/c/rideandinspire         #mtbpodcast #rideandinspire #mountainbiking #mentaltraining #emtb #mtbracing #mtb #morewomenonbikes #mtbinspiration #mountainbikepodcast #roxybike #mentalhealth #selftalk   

Janice BREEN Burns Janice Breen Burns is a highly respected fashion journalist, editor and features writer of more than 30 years experience in metro daily newspapers and more recently, digital media. Voxfrock.com.au is her digital blogzine based on the variety of content and style of newspaper fashion pages.Renowned for her industry knowledge and witty, realistic insights into the role of fashion in everyday life. She is a frequent contributor to workshops and seminars, industry panels, radio and television reports relevant to fashion and its culture. She is listed annually from the inaugural issue of  “Who's Who of Australian Women”, was admitted to the Stonnington Fashion Hall of Fame in 2011.She has also judged the Victoria Racing Club's Fashions on the Field series during the Melbourne Cup Carnival since 1982.So we're thrilled to have her join us on the pod to talk all things fashion after a stunning sun soaked Melbourne cup with Oaks Day tomorrow the ladies are getting ready to launch …In 2013 she was appointed to the board of the Melbourne Fashion Festival, a not-for-profit event that attracts more than 350,00 fans every year.So welcome back Janice thrilled to have you join me again on the WhatIveLearntPodcast podcast .. for a fashion check up ! Noting it's the US election today which feels rather dystopian let's hone in on our premium local fashion fare here in downtown Melbourne From Heiress Nicky Hilton Rothschild and Australian designer Rebecca Vallance to .. Elizabeth and Damien Hurley to dapper Sir Bob  Geldof and Singer Ronan Keating there was a vast array of who's who .. from here and abroad .. why do they love us so much ? Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

It's a special occasion, so today, we're shaking things up!To celebrate another rotation around the sun, you'll hear 39 lessons from 39 years. It's chock full of wisdom, humor, and reminders to put yourself first. You'll learn the importance of focusing on what matters, how to live life with love, and the art of practicing compassion. PS- Do your future self a favor…print this one out and keep it in your wallet. You never know when you might need a little friendly reminder that it's gonna be ok. Connect with Ginni:Website: www.ginnimedia.comInsta: https://www.instagram.com/theginnishow/?hl=enYoutube: https://www.youtube.com/@ginnimediaLinkedIn: https://www.linkedin.com/in/ginnisaraswati Hosted on Acast. See acast.com/privacy for more information.

Last week's BRICS Summit was Vladimir Putin latest ploy to strengthen an anti-western alliance. But despite the united front, behind the scenes, cracks are forming in Russia's alliances. Today on The Bunker, Chris Jones is joined by Dr. Ian Garner to explore what this mega-summit means for Russia, Ukraine and the rest of the world.  We are sponsored by Indeed. Go to Indeed.com/bunker for £100 sponsored credit.      Support us on Patreon.   Written and presented by Chris Jones. Producer: Liam Tait. Audio editors: Robin Leeburn. Managing editor: Jacob Jarvis. Music by Kenny Dickinson. Group Editor: Andrew Harrison. THE BUNKER is a Podmasters Production.    Instagram | Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

I have just returned from NYC after a 9 day girls trip. I spent my flight home reflecting and journaling about my travels and I felt the need to create this episode. Travelling to me is the best way to find yourself and to gain more awareness. I hope you love these learnings and can take them into your daily life. If you love this episode, I love seeing your stories sharing it. It truely means the world to me.

Please support the show by clicking here: https://2kgam.es/4df6qnM Mo Mooncey & BJ Armstrong look at key takeaways after seeing every team in action to start the NBA season Join the conversation in our discord: https://www.discord.me/hoopgenius