Podcasts about maximize productivity

Still experimenting with AI?Cool. While you tinker with prompts and pilot projects, real businesses are stacking wins—and actual revenue.They're not chasing shiny tools.They're building unfair advantages.They're automating what matters and scaling faster than their competition can.And no, it's not just Big Tech.It's manufacturers. Retailers. Healthcare companies. Real people solving real problems—with AI that works today.You've got two options:

Still experimenting with AI?Cool. While you tinker with prompts and pilot projects, real businesses are stacking wins—and actual revenue.They're not chasing shiny tools.They're building unfair advantages.They're automating what matters and scaling faster than their competition can.And no, it's not just Big Tech.It's manufacturers. Retailers. Healthcare companies. Real people solving real problems—with AI that works today.You've got two options:

Send us a textFeeling a bit out of sync lately? Ever wonder why some days you're bursting with energy, while others feel like you're trudging through quicksand? This week, we're diving into the fascinating world of your personal cycle and how tapping into it can completely transform your productivity, creativity, and well-being!Could your monthly cycle could actually be a secret superpower rather than an inconvenient interruption? Join us as we explore how aligning your life and work to your natural rhythms can help you reclaim your energy, reduce stress, and elevate your performance—all without burning out.In this eye-opening episode, we're joined by Megan Sumrell, a time management and productivity expert dedicated to helping women achieve Work+Life Harmony. Megan specializes in teaching effective planning and organizational strategies through her proprietary courses and programs. She shares practical insights into neuro-hacking and reveals powerful strategies to leverage your natural hormonal shifts for maximum benefit. We'll uncover how different phases of your cycle impact your brain, mood, and motivation.You'll also discover:Simple yet impactful ways to track and align with your cycle.How to adjust your schedule for peak performance, creativity, and strategic thinking.Practical tips for managing your energy and maintaining balance—even during the busiest days.Megan also offers a complimentary training designed to help women master time management and create harmony between their personal and professional lives. You can access this free resource on her website megansumrell.com.Connect with Megan and explore more of her insights through her social media channels:Instagram: @megansumrellFacebook: Megan Sumrell CoachingLinkedIn: Megan SumrellReady to harness your body's built-in blueprint and turn it into your greatest asset? It's time to trade overwhelm for harmony, burnout for resilience, and exhaustion for empowered productivity.Tune in and find out how tapping into your cycle can become your new secret weapon for living and leading with ease and confidence!Are you working with your natural rhythms or against

Feeling overwhelmed, stressed, or like there's never enough time in the day? In this episode, I share the exact system that transformed my productivity and helped me reclaim my time while staying fully present with my family. These seven powerful rules, refined through my own trial and error, will help you go from spinning your wheels to crushing your goals. Plus, I'm introducing you to two game-changing tools that can take your productivity to the next level. Whether you're scaling your online course business or simply looking to get more done with less stress, this episode is packed with actionable strategies to help you thrive.

After coming off of a season of big-time burnout at the end of 2024, I'm excited to share how I'm going about things moving forward! In this EP, I'm going to share with you all of my planning and organization strategies that help me stay productive, while also safe guarding against burnout. LIFE PLANNING TEMPLATE - copy this link & open on a computer - click the duplicate button at the top right of the screen - make it your own - tag me in your stories using it!!! my Instagram 1-1 coaching application

LISTEN TO THIS EPISODE IF YOU'RE TRYING TO OPTIMIZE YOUR PRODUCTIVITY AS A BUSINESS OWNER BUT IN WAYS THAT WORK FOR YOU In today's episode, we chat with Productivity Expert, Amber De La Garza, all about productivity, planning your schedule, balancing it all, & figuring out what productivity looks like for you! Amber De La Garza is The Productivity Specialist! Amber has more than a decade of experience helping small business owners maximize profits, reduce stress, and make time for what matters most by improving their time management and elevating their productivity! Amber is a sought-after coach, trainer, speaker, writer, host of the Small Business Straight Talk Podcast and creator of Leverage Lab®. Amber shares her message on her weekly podcast and as Straight Talks both virtually and in-person across the country for audiences that range from small business owners and associations to multinational corporations. Amber's Social Media // CLICK HERE Amber's Podcast // CLICK HERE   FREE RESOURCES: STAND OUT SOCIAL MASTERCLASS // learn how to disrupt an industry SOLD OUT SALES CALENDAR // to help get organized & sell more BUILD YOURSELF A MARKETING BRAIN // to learn the ins & outs EXPLORE PROGRAMS, COURSES, & SERVICES // CLICK HERE FOLLOW MADI ON INSTAGRAM // @thisismadisonpaige WATCH ON YOUTUBE // click here

In this episode, host Kenny Harper interviews John Briggs, author and CEO of Insight Tax. John discusses the importance of finding work-life harmony and how small actions can lead to significant results. He shares insights from his books, particularly 'Profit First for Micro Gyms' and 'The 3.3 Rule,' which focus on optimizing productivity and reducing burnout. John delves into the science behind effective work habits and offers practical advice for small business owners to improve efficiency and maintain a healthy work-life balance. They also touch on John's journey from being a cog in the corporate wheel to running his own successful firm, and the importance of caring for team members to amplify business success. 00:00 Introduction and Guest Welcome 01:28 John Briggs' Background and Journey 03:37 Understanding Micro Gyms 06:12 The Pumpkin Plan and Niching 08:27 The 3.3 Rule: Concept and Science 14:50 Implementing the 3.3 Rule 18:20 Challenges and Solutions for Small Business Owners 21:41 Final Thoughts and Resources

In today's episode, Eric and Jake discuss the importance of customer engagement in the pest control industry. They emphasize that spending extra time with customers, understanding their needs, and celebrating wins can significantly enhance retention and create positive word-of-mouth. The conversation also highlights the inspection process as a valuable opportunity to introduce additional services to clients. This episode is packed with actionable tips to help you maximize productivity and engagement within your PCC.Topics Include:Introduction (0:00)Productivity and Engagement (5:36)Technician Productivity: Cloverleafing and Sales (6:15)Technician Sales Training and Incentives (8:22)Technician Retention and Add-On Services (10:03)Technician Equipment Maintenance and Organization (13:09)Office and Sales Productivity: Voicemails and Leads (18:03)Collections and Autopay (20:53)Win-Back Campaigns (32:01)Training and Cross-Departmental Training (33:30)Customer Feedback and Voicemail Follow-Up (40:43)

Kevin O'Leary, known for his business expertise, likely shares valuable insights and practical tips to help listeners reduce distractions and improve their overall productivity. These habit hacks are aimed at helping individuals achieve their goals and priorities by staying on track and minimizing interruptions in their daily routines.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

09-24-2024 Elizabeth Thede Learn more about the interview and get additional links here: https://usadailystandard.com/2024/09/24/deploying-enterprise-search-to-maximize-productivity-some-next-level-tips/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

Federal agencies are deploying innovative solutions to manage human capital and administrative goals such as recruitment, developing employees, and keeping a skilled and motivated workforce. Listen to this session to hear how ServiceNow is helping to connect systems of record and modernize the business of human capital management. Featured Speakers:• Kevin Brooks, Chief of Staff, Global Public Sector, ServiceNow• Brett Einsidler, Talent Operations Manager, Kessel Run, U.S. Air Force Click here to view recordingSee omnystudio.com/listener for privacy information.

Federal agencies are deploying innovative solutions to manage human capital and administrative goals such as recruitment, developing employees, and keeping a skilled and motivated workforce. Listen to this session to hear how ServiceNow is helping to connect systems of record and modernize the business of human capital management. Featured Speakers:• Kevin Brooks, Chief of Staff, Global Public Sector, ServiceNow• Brett Einsidler, Talent Operations Manager, Kessel Run, U.S. Air Force Click here to view recordingSee omnystudio.com/listener for privacy information.

What sets SenseHub Dairy monitoring apart from other monitoring systems? It's reliable data that leads to needle-moving insights. It's intuitive reports that simplify tasks and identify problems sooner. It's time-saving cow location tools. And it's fully integrated with M-Power, the new full-solution approach to dairy from Merck Animal Health. Now, producers and veterinarians can use M-Power solutions to eliminate guesswork, solve specific problems and operate at peak efficiency. Learn more about what it means for you and your dairy from Erica Tessmann, Marketing Manager for Dairy Monitoring Technology at Merck Animal Health. This episode is sponsored by Merck Animal Health. With identification, monitoring and biopharma products fully integrated in one portfolio, Merck Animal Health offers the only true full-solution approach in the dairy industry. Identification. Monitoring. Biopharma. Which means you get the tools you need to eliminate guesswork, solve specific problems, let cows be cows and put more milk in the tank. It's the way you want to work, working better than ever before. Learn more about this unique approach to dairy at M-Power-Dairy.com.

Make today count by setting clear, achievable goals with specific actions and outcomes. Planning your day ensures you don't miss opportunities that come your way. Don't wander aimlessly—have a plan, execute it, and achieve your goals. #DailyGoals #ActionPlan #Productivity⚡️FREE RESOURCE:

Feeling overwhelmed? Are you constantly wishing for more hours in the day?In this episode of 7-8 Figure Special Series I interviewed Thanh Pham. Thanh is the founder of Asian Efficiency, a productivity training company, where they help people become more productive at work and in life. He started Asian Efficiency in 2011 and has helped over 15,000 clients. The blog attracts over 1.5 million readers annually, and his podcast, The Productivity Show, is the #1 productivity podcast with over 12 million downloads. Thanh has beenfeatured in Forbes, Fast Company, and Inc magazines as a thought leader, and he gives keynotes across the world on productivity, efficiency and time management.Learn how to maximize your productivity. Check this out!Show Links:Asian Efficiency Website: https://www.asianefficiency.com/The Productivity Show Podcast: https://www.asianefficiency.com/our-podcast/Book a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/ 

Maximize Productivity and Minimize Stress: Planning Your Ideal Baking WeekDownload the FREE Printable Daily and Weekly Planner at https://mailchi.mp/thebluebirdbreadco/planner to maximize your productivity and minimize your stress in your cottage microbakery! In this episode of the Bread Winner podcast, host Caroline Bower guides sourdough micro bakery owners through strategies for planning an ideal week, focusing on balancing business and personal life. She shares tactics such as time blocking, setting top priorities, and streamlining processes to enhance productivity and reduce stress. Caroline also emphasizes the importance of self-care, flexibility, and celebrating small wins. Listeners are encouraged to download a free weekly planner from the show notes.00:36 Planning Your Ideal Week01:15 Setting Personal and Business Goals02:56 Time Blocking Strategy05:02 Baking Schedule Breakdown11:49 Streamlining Your Processes16:23 Self-Care and Flexibility18:31 Celebrating Wins and Recap

"Eliminating tasks from our to-do lists allows us to lead a life and operate a business that is in alignment with our purpose, sharpening focus on priorities, reducing stress, and enhancing the quality of work." ~Tami Imlay   In this podcast episode, we dive into the importance of eliminating unnecessary tasks from our to-do lists to better align our lives and businesses with our true purpose. The host highlights the many benefits of this approach, such as improving focus on what really matters, reducing stress, enhancing the quality of our work, and fostering creativity. You'll also get practical tips on identifying and removing these tasks, like clarifying your goals, evaluating the impact versus effort of each task, and conducting a time audit to see where your time is going.   Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Let's jump into the benefits of decluttering your to-do list. Here are five reasons why you need to streamline your tasks to live a purpose-aligned life: Enhanced Focus on Priorities: By eliminating less critical tasks, you can use your time, energy, and resources more effectively. This helps you stay aligned with your vision. Reduced Stress and Overwhelm: Fewer tasks mean less stress. Task-switching costs time and energy. Simplify to stay focused. Improved Quality of Work: When your to-do list is clutter-free, the quality of your work improves. Focus on what truly matters. Increased Creativity and Innovation: More mental space for creative thinking and problem-solving. Downtime is essential for innovation. Greater Work-Life Balance: Aligning your tasks with your core values leads to a more fulfilling life. Balance doesn't mean even; it means meaningful distribution of your time and energy. Ready to take action? Here are three steps to help you declutter your to-do list: Get Clear on Your Purpose and Goals: Reflect on your core values and ensure your tasks align with them. Evaluate Impact vs. Effort: Focus on tasks that have a high impact with reasonable effort. Let go of high-effort, low-impact tasks. Conduct a Time Audit: Track how you spend your time to identify areas where you can cut back or delegate.   Key Takeaways:  Clarify Purpose and Goals: Understand what truly matters to you and align your tasks accordingly. Assess Impact vs. Effort: Evaluate tasks based on their impact and the effort required to complete them. Conduct a Time Audit: Monitor how you are utilizing your time to identify areas for improvement. Prioritize Self-Care: Make time for activities that hold personal significance and contribute to your well-being. Delegate Tasks: Learn to delegate tasks to others to free up your time for more important activities.   Join the Community: We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here ** Check out this week's Theme- Showing Up for Yourself **  JOURNAL Question: What tasks can I eliminate from my to-do list to better align my life and business with my purpose, and how will this change impact my focus, stress levels, and overall quality of work?     Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

Welcome back to our channel! In today's episode, we're diving into an innovative concept that can revolutionize how you approach your business and marketing strategies: the Working Vacation. Introduction: Are you tired of returning from a family vacation only to find a mountain of work waiting for you? Today, we're going to flip the script. Instead of discouraging work during your vacation, we're here to show you how a well-planned working vacation can help you stay productive, reduce stress, and ultimately grow your business. So, let's explore how to make the most of your next working vacation! The Problem: Every business owner and entrepreneur knows the struggle of being constantly pulled in different directions. Whether it's employees seeking guidance or customers demanding immediate attention, these daily distractions can derail your focus from strategic tasks that drive business growth. How often do you find yourself working in the business rather than on it? The Solution: The Working Vacation: Unlike a traditional vacation, which often leaves you playing catch-up upon your return, a working vacation allows you to step away from everyday distractions and concentrate on high-impact activities. Imagine setting aside dedicated time to work on business strategies, marketing plans, and long-term goals without interruptions. What is a Working Vacation? A working vacation is a planned break from your usual work environment where you can focus on strategic business tasks. It's not about disconnecting from work completely but rather about creating a productive environment away from the usual chaos. Case Study: Ron, Trevor, and Troy: Let's talk about the success story of Ron, Trevor, and Troy. They managed to build out all their business automation in just three days during a working vacation. By isolating themselves from daily distractions, they achieved more in those few days than they would have in weeks of regular office time. Suggestions for Planning Your Working Vacation: Location: Choose a nearby destination or even consider a staycation. Plan: Outline everything you intend to accomplish during your working vacation. Communication: Inform your employees and clients that you will be unavailable during this period. Schedule: Allocate specific times for work tasks and for relaxation activities. Balance: Ensure you stick to your schedule, balancing both work and fun to rejuvenate your mind. Benefits of a Working Vacation: Return with a lighter workload. Experience reduced stress and enjoy some fun. Focus on working on the business rather than getting bogged down by daily operations. Homework: Ready to transform your productivity? Start by planning your next working vacation. Get it on your calendar and decide what strategic tasks you will focus on. Outline your goals and set a balanced schedule of work and relaxation. By implementing these strategies, you can harness the power of a working vacation to enhance your business and marketing efforts. Don't let daily distractions hold you back. Embrace this innovative approach and watch your business thrive. If you found this video helpful, please give it a thumbs up and subscribe to our channel for more tips on business and marketing. Share your thoughts and experiences with working vacations in the comments below. Happy planning! #Business #Marketing #WorkingVacation #Productivity #WorkLifeBalance #Entrepreneurship

Episode 318: In a heavy-duty business, maximizing productivity involves using data to make decisions and take needed action. By making the most of data, heavy-duty companies can work more efficiently and save time and money.Join the conversation with our host Jamie Irvine, and featured guest, Brian Mulshine, Sr. Director of Maintenance at Trimble, as he shares how harnessing technology can transform your business and drive the transportation industry forward.Show Notes: Visit HeavyDutyPartsReport.com for complete show notes of this episode and to subscribe to all our content.Sponsors of this EpisodeHeavy Duty Consulting Corporation: Find out how many “fault codes” your heavy-duty parts business has. Meet with us today. Visit HeavyDutyConsulting.comHengst Filtration: There's a new premium filter option for fleets. If you're responsible for a fleet, you won't believe how much using Hengst filters will save you. But you've got to go to HeavyDutyPartsReport.com/Hengst to find out how much.Diesel Laptops: Diesel Laptops is so much more than just a provider of diagnostic tools. They're your shop efficiency solution company. Learn more about everything Diesel Laptops can do for you today by visiting DieselLaptops.com today.HDA Truck Pride: They're the heart of the independent parts and service channel. They have 750 parts stores and 450 service centers conveniently located across the US and Canada. Visit HeavyDutyPartsReport.com/HDATruckPride today to find a location near you.Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy Duty Parts Report may receive a commission  Sign up for our weekly email so you never miss out on an episode: Follow the Show

Have you ever wished you had your own personal genie to handle your endless to-do list? Ever fantasized about duplicating yourself so you could be in two places at once? What if I told you that while magic carpets and cloning might be out of reach, there's a real-world solution that can get you pretty close? In today's episode, we're diving into the magic of outsourcing—how hiring a virtual assistant or in-person help can transform your daily grind into a well-oiled productivity machine. Get ready to learn about the top 10 tasks I delegate to maximize my time, tackle my goals, and maintain sanity in the whirlwind of professional and personal life   Freebies: www.drrupawong.com/freebies How To Outsource/Delegate/Eliminate Your Tasks: https://courses.drrupawong.com/matrix

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Interview with George Grombacher / Founder of the LifeBlood podcast, Father of ThreeHOSTED BY PAUL SULLIVANSuccess usually begets more obligations to fit on top of what you're already doing - without more time to do them. That happened to George Grombacher, who was a financial adviser when he launched Lifeblood, a podcast that delves into health, wealth, relationships, work and life. It took off and was airing daily. He's adding another podcast; he just wrote a book called The Purpose Book. But he's also a father of three, married to a working mom and getting daily exercise. How's he do it? No secret formula. Listen in to learn what you can change.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtubewant more traffic, leads, and sales from your website without any extra promotion? meet PROHMOSSummaryWorking from home has become increasingly common, offering benefits such as no commute, flexibility, and cost savings. However, it can be challenging to stay focused and productive in a home environment. In this conversation, Brett Ingram shares six steps to maximize productivity when working from home. These steps include creating a separate workspace, eliminating distractions, optimizing ergonomics, working in focused time blocks, scheduling interruptions, getting ready for the day, and being your own boss. By following these steps, individuals can strike a balance between work and personal life while enjoying the benefits of working from home.TakeawaysWorking from home is becoming more common due to advancements in technology.Staying focused and productive can be challenging in a home environment.Six steps to maximize productivity when working from home: create a separate workspace, eliminate distractions, optimize ergonomics, work in focused time blocks, schedule interruptions, get ready for the day, and be your own boss.By following these steps, individuals can strike a balance between work and personal life while enjoying the benefits of working from home.Chapters00:00 Introduction: The Rise of Working from Home03:11 Mixed Reactions to Working from Home05:04 The Challenges of Working from Home08:15 Six Steps to Maximize Productivity09:14 Step 1: Create a Separate Workspace11:29 Step 2: Eliminate Distractions13:50 Step 3: Optimize Ergonomics17:32 Step 4: Work in Focused Time Blocks19:01 Step 5: Schedule Interruptions19:50 Step 6: Get Yourself Ready20:49 Step 7: Be Your Own Boss#entrepreneur #worklifebalance #successhabits #digitalbusiness #personaldevelopment #inspiration #successhacks #productivity #wfh #workfromhome #business #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast optyoumize.com optyoumize

In Today's Episode I am talking to Tanessa Shears about how your brain is your most important asset in your business & how lack of sleep can affect your life & business.  We deep dive into how to Double Your Energy, Double Your Focus: How to Wake Up Refreshed & Eliminate Brain Fog so You Can Make More Money In Your Business And How to Unlock the Power of Your Brain: How to Maximize Productivity with Optimal Sleep Tanessa Shears is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs double their energy and focus so they can make more money in their business with her 12 Becoming Limitless Protocols. She works closely with business owners to eliminate brain fog and wake up well rested so they can get more done in less time, maintain consistent, stable energy throughout the day and feel better than they have in years. Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success. Connect with Tanessa:  ⁠https://www.instagram.com/tanessashears/⁠ ⁠https://www.linkedin.com/in/tanessashears/⁠ ⁠https://tanessashears.com/⁠ ⁠https://tanessashears.systeme.io/12ways⁠ CONNECT WITH TAY DANIELS: ⁠https://itstay.shinepages.com/program/sales-page⁠ Download the FREE CEO E BOOK: ⁠https://itstay.shinepages.com/freebie/freebie-opt-in⁠ GO BEHIND THE SCENES WITH TAY & HER BUSINESS ⁠https://itstay.shinepages.com/masterclass/masterclass⁠

Maya Lombarts is from Belgium, and she's been living in Cusco, Peru for seven years, where she's a professional singer, an operations manager, and a Functional Medicine Health Coach. Using her Belgian structured side and her Peruvian flexible side, she's a Left-Brained Sidekick for Creative Entrepreneurs as she helps them find structure in their business and balance in their life. https://www.instagram.com/mayalombarts/https://mayalombarts.com/ Also, Check out Magic Mind: www.magicmind.com/janbetterself. Use Promo code, BetterSelf, for one free month of your subscription or 20% off of a one-time purchase. --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterself/message Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support

Today, I'm sharing a SUPER simple productivity hack that has helped me stop procrastinating, get more work done, and also find a lot more joy in the work that I'm doing. While you may have heard the term "eat the frog" in the popular Brian Tracy book, the truth is that did NOT work for me (I will explain why), so in this episode, I'm sharing what DID work for me instead!   Episode highlights: What it means to "eat the frog" and how it boosts productivity My experience practicing this "hack" and why it didn't work for me Why now I'm choosing to "eat the teddy bear" instead How I'm able to stop procrastinating and get more work done How I've implemented this outside of just my work "to do" list too!   Links Mentioned: Get the full show notes and listen to the blog post at https://marakucirek.com/33 Connect with Mara on Instagram: https://instagram.com/marakucirek  Read Eat That Frog by Brian Tracy: https://amzn.to/47vokPY My favorite planner, The Full Focus Planner: https://marakucirek.com/fullfocus  Tune into Episode #27 for 8 Simple Tricks to Overcome Procrastination and Boost Productivity: https://marakucirek.com/27  Tune Into Episode #29 for How to Plan Your Week to Maximize Productivity and Minimize Stress: https://marakucirek.com/29  Tune Into Episode #31 for 8 Steps to Set Effective Goals: https://marakucirek.com/31   

"Get rid of the crap that's holding you back. Because the velocity of your life is dictated by that." ~ Mr. Noots (Mark Effinger)   What are nootropics and how can they enhance your focus, and mood, and manage your hormones better? In today's show, we chat to 'Mr. Noots', Mark Effinger, about all things brain health and this fascinating new industry of brain-enhancing supplements.    Mark shares the story of how he came to be involved in the product development of nootropic supplements that is as triumphant as it is tragic, from detoxing later in life from the acne treatment he took as a science-loving teenager to losing his ex-wife to suicide and being driven to pursue a livelihood that makes a difference to the lives of other.    Learn about 'infinite horizon performance increase' and what it means to be limitless as we detox from what no longer serves us and supplement where there's new room for enhancement and personal growth.      On Today's Podcast, You'll Learn: - How our body can release toxins years later  - Understanding the role of nootropics in brain enhancement - Hormone optimization (and what supplements to take to support that) - Why your brain wants to detox at night - Exploring the Nootropic range of brain-optimization supplements       Personalize Your Very Own Breakthrough Brain Supplements Check out (use code 'Wendy10' for a 10% discount)!  Say Goodbye to Underperforming Days and Activate Your Peak Mental Performance Within 10 Minutes of Waking Up Every Single Day.  Check out Nootopia's exciting range of brain-enhancing (and hormone-enhancing) nootropic products. Nootopia products include: - Brain Flow (The Flow State Formula): For Improved Confidence, Performance, and Energy. - Apex (Limitless Focus On Demand): For Increased Calmness, Creativity, and Neurogenesis - DHSHEA (Hormonal Rejuvenation for Women): Promotes Optimal Aging and counteracts Age-Related Hormonal declines - Dream Optimizer: Put an end to sleepless nights by reseting our circadian rhythm.  - DopaDrops: Breakthrough Procrastination by increasing your Mental Energy and Motivation.       About the Guests: Mark Effinger Mark Effinger (aka Mr. Noots) is a business powerhouse with an unmatched background in technology product development and marketing. Having raised over $50 million in Angel and Venture Capital funding for startups, Mark's expertise is second to none. His personal journey, from tragedy to triumph, led him to create groundbreaking nootropic supplements that have achieved a mind-boggling 11,700% growth in just five years. You can learn more about Mark's amazing supplement line at       About the Host: Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.     The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.    

Who else loves productivity tips and weekly planning? In this week's episode, I'm sharing all about how I plan my week (and how you can plan your week) to maximize productivity and efficiency while minimizing stress, because like you, I don't like feeling stressed out and overwhelmed every week! I'm going to walk you through my weekly planning routine (that I do every single week to make sure my week runs smoothly!) to make sure I accomplish as much as possible in the hours I have.  Episode Highlights: Exactly how I plan my week each week to maximize productivity My favorite planning tools (planners, calendars and project management tools)  Why I don't plan my week on Sunday and what I do instead How I use the Bullet Journal method to stay on top of all of my work The methods my husband and I use to stay on top of chores, parenting and more!  Links Mentioned: Get the full show notes and read the blog post at https://marakucirek.com/29 Sign up for Asana: https://marakucirek.com/asana  Dynalist: https://marakucirek.com/dynalist  My favorite planner, the full focus planner: https://marakucirek.com/fullfocus  Connect with Mara on Instagram: https://www.instagram.com/marakucirek/

The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: How To Maximize Productivity And Health While You Work From HomeDon't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

On Episode 344 of The No Limits Selling Podcast, we have James Allen. Dog lover. Drummer. CrossFitter. Adventure seeker. Online business coach. In this episode, James shares with us how to maximize productivity and unlock passive income.  He helps coaches and trainers (people who teach things) create an online business that gives them a full-time income while working part-time hours. He geeks out on this topic because he knows what it's like to feel like you're stuck in a loop of working for someone else, doing work you don't even care about, and thinking to yourself "I guess this is what my life is gonna be”. He always had a passion for helping others and loved teaching, which led him to life coaching, but after working with people he felt more like a therapist than anything. He wanted to help people with their careers because he knows what it's like to feel trapped in a job that doesn't align with you. After hundreds of hours of trial and error, and tens of thousands of dollars on investments (some good, many bad) he learned a lot about what works and what doesn't which ultimately led me to teach people ethical online business. Find James Allen: Website [EDITOR'S NOTE: This podcast is sponsored by No Limits Selling. It is a fun, fast-paced podcast that delivers hard-fought business advice that you can implement today to improve your sales and performance] Interested In Our Real Estate Coaching Services? Explore Our Website: Link Feeling Not Well Today? You Can Use Our Mindset Boosters App To amp Up Your Mood: Link Find us on Social Media:   LinkedIn | Facebook community | Instagram Like what do you listen to? Subscribe to our podcast! Ready to become fearless? We can help you become fearless in 60 days so you accomplish more in your career Schedule A 15 min Call with Umar

Feeling drained and needing a nap? Want to know the key to maximizing your productivity? In our latest podcast episode, I had an amazing chat with Tanessa Shears, where she shares her secrets to optimizing productivity through better sleep! If you're ready to boost your energy, feel more focused, and seize your day, this is for you!Join me for today's episode as we talk about: Discovering your unique rhythm for optimal productivity.The game-changing magic of quality sleep and bedtime routines.Beating brain fog with balanced blood sugar and stress management.Making small changes with significant impacts.Crafting a personalized morning routine.Connect with Tanessa Shears:Find her on Instagram!Check out her Website for more tips. The Becoming Limitless PodcastOther Resources: Want to learn how to become a virtual assistant? Sign up for my FREE 30 minute VA training. Get your behind-the-scenes peek at how I started my virtual assistant business and replaced my full-time salary with no prior experience, seven months pregnant with a 1.5 year old running around! Get instant access now >> https://aubreemalick.com/freetraining Join the Freelancer to CEO Podcast Community on Facebook If you found value in today's episode, I would love it if you left us a review HERE!Connect with me on Instagram: @aubreemalick

Productivity eludes most insurance professionals.  Why?  They lack focus and discipline.  Yet, it's your routines outside of work that will determine how successful you are in your career.  It's on you to show up every day and this episode will help you develop the right routine to stay consistent and focused week in week out. Topics covered in this episode: Why your lack of consistency is killing your success. Why thinking about your career like an athlete just might be the ingredient you're missing. How to develop a daily routine that will support your professional success. Key takeaways in this episode include: Why you must plan your day the night before. How to build a bulletproof morning routine. How your daily diet can support your productivity. The better your sleep, the more productive you'll be. LET'S CONNECT ⁠Request a Free Strategy Call⁠ Grab a copy of the⁠⁠⁠ ⁠Broker Marketing Playbook⁠⁠⁠⁠ LinkedIn:⁠⁠ ⁠⁠⁠⁠⁠Andy Neary⁠⁠⁠⁠⁠⁠⁠ Learn more: completegameconsulting.com

If you work from home, no doubt you've been told by someone who doesn't how lucky you are. But working from home is far more challenging than most people realize or expect. If you aren't careful, you can find constant distractions and see your productivity drop like a stone.But if you do it right, it can also be empowering and liberating. Here's how to do it right, coming from someone who struggled with it and then finally figured it out.

In this episode, we'll explore the art of work-life balance, focusing on strategies to optimize productivity while incorporating essential breaks to recharge and rejuvenate. Discover the science behind the ideal timing for taking breaks, the importance of setting up a structured work environment before you go, and tips for seamlessly transitioning back into work mode after your time off. Whether you're planning a vacation, a long weekend, or simply looking for ways to improve your daily work routine, our podcast will equip you with valuable insights to strike the perfect balance between work and play. Tune in for expert advice on boosting efficiency, maintaining focus, and achieving overall well-being in your professional life.Perfect Break TimingSeamless Set-UpReturning StrongRelationships Matter

If you're a business owner, and your business is primarily about YOU providing a service, coaching or imparting your expertise - then you're the biggest asset your business has! How are you looking after this asset? Many of us struggle with energy levels and keeping performance high... which can often be attributed to not getting enough sleep! You probably know you 'should' go to bed earlier – but we rebel against getting more sleep in a variety of ways. Netflix, anyone? And more than likely you'll have a hard time believing that you can take care of your physical health, your businesses, your family, and everything else that's on your plate as well as slipping in some valuable zzzz-time. So I invited certified sleep science expert, Tanessa Shears, to join me on the podcast to help us understand the science behind sleep, and how we can achieve higher levels of productivity and success simply by getting better sleep! In today's episode, you'll learn: - What happens to our brains while we are sleeping that translates to focus during the work day - Why we each have our own 'ideal sleep pattern' and how to find out what yours is - What the 3 red flags are that prove you're not getting enough sleep each night - The 3 first steps to get a better night's sleep About Our Guest: Tanessa Shears is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs double their energy and focus so they can make more money in their business with her 12 Becoming Limitless Protocols. She works closely with business owners to eliminate brain fog and wake up well rested so they can get more done in less time, maintain consistent, stable energy throughout the day and feel better than they have in years. Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success. Connect with Tanessa: Website: www.tanessashears.comInstagram: @tanessashearsPodcast: The Becoming Limitless Podcast ........................................................................................ Like this episode? Please give me a 5-star rating and drop me a review! You may be chosen as the review of the month and featured on an upcoming episode! .......................................................................................... Ready to get the clients that actually excite you, and boost the bank balance? It's easier than you think to attract committed, high-value clients into your business every month, happily signing up - without selling your soul on social media. All you need is an aligned strategy so you're reaching the right people and offering what they want! Get the steps to aligning your strategy inside my program, Business JAM. It's the only program for consultants and coaches that helps you tailor your strategy to work best for YOU, your clients and the lifestyle you want to lead! Find out more and get on the waitlist today!

Today's Principle: In a world of ever increasing distraction, productivity is a new form of currency.

Is your work-from-home environment structured for success? In this episode, Bob Stewart and Chad Hyams discuss work from home benefits, challenges, and tips to work from home more effectively. In this episode, we talk about: The benefits of working from home [5:20]   The challenges of working from home [11:29] How to overcome isolation [19:13] Creating a dedicated workspace [23:04] Setting ground rules and honoring boundaries [24:11] Establishing a routine [26:18] Time management and the Pomodoro Technique [30:20] Creating a schedule with goals and deadlines [33:10] Staying connected with coworkers [33:44] Resources mentioned in the episode: Win Make Give Facebook Group: https://www.facebook.com/groups/WinMakeGive Connect with the hosts: Ben Kinney: https://www.benkinney.com/ Bob Stewart: https://www.linkedin.com/in/activebob Chad Hyams: https://chadhyams.com/ Book one of our co-hosts for your next event: https://winmakegive.com/speakers/ More ways to connect with us: Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Listen to Win Make Give Season 3 on YouTube: bit.ly/3pPEdAx Wealth Series 2.0: https://WinMakeGive.com/wealth/ Part of the Win Make Give Podcast Network

Steve Hartert, Chief Marketing Officer at Jotform, talks about how to increase efficiency and scale with no-code technology. No-code technology is a game-changer when it comes to maximizing productivity. It allows individuals and businesses to quickly create and automate tasks without the need for extensive programming knowledge or waiting for developers to create solutions. Today, Steve discusses leveraging no-code technology to maximize productivity. Show NotesConnect With: Steve Hartert: Website // LinkedInThe MarTech Podcast: Email // LinkedIn // TwitterBenjamin Shapiro: Website // LinkedIn // TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Hartert, Chief Marketing Officer at Jotform, talks about how to increase efficiency and scale with no-code technology. No-code technology is a game-changer when it comes to maximizing productivity. It allows individuals and businesses to quickly create and automate tasks without the need for extensive programming knowledge or waiting for developers to create solutions. Today, Steve discusses leveraging no-code technology to maximize productivity. Show NotesConnect With: Steve Hartert: Website // LinkedInThe MarTech Podcast: Email // LinkedIn // TwitterBenjamin Shapiro: Website // LinkedIn // TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Mellor is from Baton Rouge, Louisiana, USA and he is owner and executive coach of Career Competitor LLC for 2 Years. His "first & final 30" advice is his key to every day where, in order to maximize productivity and mental health, he focuses on how he uses the first and final 30 minutes of his day in order to make the most of his time. In this episode, Steve shares how he feels that having commitments that intentionally pull you away from your desk throughout the week are vital for social reasons and to provide some variety for certain tasks.As an executive coach, Steves's motto is "pursue your optimal self," and he likes to bring everything back to clients who work from home to the importance of serving the optimal self. He works with clients currently on ensuring they are focused on their optimal selves so they can build a workday and lifestyle that embodies their growth of it. To this end, Steve wrote a book called "SHOCK THE WORLD! A Competitor's Guide to Realizing Your Potential" which could certainly be a powerful resource to anyone looking to better lead their work-from-home lifestyle. Steve actually has almost 2 decades of experience working with elite performers within high-performance environments as an olympic swim coach, and he talks about how Covid-19 helped push him into coaching for business execs and more. Whether in his role as an executive coach, culture consultant, speaker, or author, Steve's work targets bringing the best out of individuals, while ensuring teams and organizations are optimized through the process. This native of England, former top-50 world-ranked swimmer, husband, father, and lifelong competitor is driven to pursue his optimal self by working with those that are eager to do the same.Email: Steve@careercompetitor.com Website: Careercompetitor.comInstagram: @Coach_Steve_M

Are you struggling to find enough time in the day to get everything done? In this video, marketing entrepreneur Ryan Stewart will share with you a few tips on how to manage your schedule so that you can be as productive as possible. Learn to set goals, create a weekly plan, and get the most out of your day!Want more of Ryan's time? Join his Pro Slack community: https://theblueprint.training/slack-channel/Support the show

In today's episode we'll be discussing the difference between to-do lists and "I'm done" lists and how they can impact your productivity and mental health. To-do lists have become a staple in our daily routines, but did you know that they can actually be harmful? The pressure to constantly cross off tasks can lead to burnout, anxiety, and a sense of never feeling truly accomplished. On the other hand, "I'm done" lists focus on celebrating what you have achieved instead of fixating on what you haven't. By writing down what you have accomplished at the end of the day, you can create a positive feedback loop that reinforces your sense of productivity and confidence. Tune in now and discover how this simple shift in mindset can help you cultivate confidence, and become a productivity machine!

It's another edition of The Water Table on the road. In this episode, guest host Karl Guetter catches up with Dr. Matt Helmers from Iowa State University at the NACADE convention in Des Moines, Iowa, to talk drainage recycling, rain barrels on steroids and how hanging out with Grandpa launched a career.About the Guest:Dr. Matt Helmers is Director of the Iowa Nutrient Research Center, the Dean's Professor in the College of Agriculture and Life Sciences, and a Professor in the Department of Agricultural & Biosystems Engineering at Iowa State University, where he has been on the faculty since 2003. Dr. Helmers's research areas include studies on the impact of nutrient management, cropping practices, drainage design and management, and strategic placement of buffer systems on nutrient export from agricultural landscapes.Want more? Check out these related episodes from The Water Table: #01: A Case for Water ManagementIowa State University Ag Water Management:https://agwatermgmt.ae.iastate.edu/Episode Topics:00:32   Welcome02:25   NACADE Convention03:05   Why nutrient research?03:50   Hanging out with Grandpa.05:00   Memorable research05:30   The timing of manure application – a huge benefit06:45   Working with agronomy on split application07:30   Switching to drainage research09:00   Current projects09:50   Drainage water recycling – a rain barrel on steroids12:00   Land prices, you can't afford a dry year13:20   Saturated buffer projects14:25   A huge size and scope15:56   Batch and build16:55   Looking into the crystal ball18:40   Contractor education22:00   The weirdos in the industryFollow us on social media! FB:  https://m.facebook.com/thewatertableag/ Twitter:  https://twitter.com/thewatertableag/Website:  https://www.watertable.ag/the-podcast/Find us on Apple Podcasts: https://podcasts.apple.com/podcast/id1538507698Subscribe to our Spotify: https://open.spotify.com/show/001MKyL5nMw6jUpuuz9aGdListen on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzg5OTEwLnJzcw== More Episodes & Water Management Education:https://www.watertable.ag/the-podcast/

Welcome to The Twisted Sisters! Today, Allie is going to share with you a very powerful tool you can use to make 2023 the best year of your life. It's the very thing that helped her create massive momentum in her life and business - Theming Your Days!Allie first heard about the concept of theming your days in an interview Forbes did with Jack Dorsey, co-founder and former CEO of Twitter and Square. Obviously, he's a pretty busy guy, but he still manages to find time in his days for innovation. Allie wondered how he could make time for creativity and exploration while running two massive companies! Which… she does understand he has a TON of help.. so how does this help the one person show? How could this help her? How does this relate to normal, average people?In the interview, Dorsey explained that he uses a special productivity technique to maximize his output and make time for things that matter. The technique? Give each day of the week its own “theme.” Tasks related to that theme automatically get sorted onto the to-do list for that day. This streamlines your productivity by organizing even those tasks that don't fall on a specific day or time and eliminates the time you might have spent waffling over what to do next.You see, theming your days can help you harness energy, focus, and carry your momentum forward through the rest of your week. Allie breaks it down for you and helps you understand that it doesn't have to be complicated. Whether you work from home, work outside the home, are a stay at home parent, or run businesses... this episode is for you!IN THIS EPISODE, YOU WILL LEARN:- What is day theming?- How to theme your days to make them more enjoyable and productive.- Why theming your days is so powerful.- Identifying your themes for success.- How to schedule your themed days into your calendar.

In this weeks episode of Somebody's Mama Podcast we discuss tips to maximize productivity as a mom working in the home. We hope that you all enjoy this episode has to offer and learn some new tips to help with your productivity as a mom. Thank You for Listening! Please be sure to leave a 5 star rating a review we would greatly appreciate it. IG: Somebodysmamapod Kendra's YouTube Channel : Kendra Mechelle --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

Today, we're joined by Brittany Dixon. Brittany is a business strategist and productivity coach from London, Ohio, who's also the host of The Productivity Pod(cast).   Brittany is here to discuss how you can improve your productivity, why you need to close all the browser tabs on your computer, and the 1 thing you can implement today to be more productive.   Brittany Dixon's Website: www.bcohq.co The Productivity Pod(cast): @theproductivitypodcast   Loans On Demand Website: www.loansondemand.io Luke Shankula's Facebook: @LukeShankula Luke Shankula's LinkedIn: @LukeShankula   I Love Mortgage Brokering: www.ilovemortgagebrokering.com   Find out more about BRX Mortgage: www.rookietorockstar.ca   Find out more about the 10 Loans A Month Academy: www.10loansamonth.com

Want to get more done in less time? Before I say anything else, hear me when I say this:I don't think life is about being as productive as you can.The goal of a productivity hack isn't to help you produce an endless amount of work. It's to help you get your work done easily and efficiently. In doing so, you have more time for the other important things in your life— your family and friends, hobbies, and health.Our latest podcast episode dives into many of the productivity hacks that work in our home and business. We elaborated on several of them in the corresponding blog post / show notes and added other practices that can help you have more time for the things that matter.Use my special link zen.ai/daveyandkrista and the code "daveyandkrista" to save 30% off your first three months of Zencastr professional. #madeonzencastrFind it Quickly Here (in the podcast):0:00 Intro5:25 Morning and evening routine7:01 End the work day transition10:57 Identify one goal for the month13:37 Block Scheduling15:32 Prioritize more productive tasks when you are at peak energy and vice versa for least productive tasks16:47 Batch tasks, meetings, meal prep, etc18:43 Get outside in the morning21:52 Keep a running list of ideasGet access to the resources and show notes: https://daveyandkrista.com/productivity-hacks-entrepreneurs/

One of the biggest game changers for women in business is being more in tune with your body and cycle. I'm so glad that I got to sit down and chat with holistic nutritionist and hormone expert Corinne Angelica to discuss the signs and symptoms of hormone imbalance, how to heal from within, and get her thoughts on hormonal birth control. We break through the taboo of talking about menstruation and dive into how your diet hugely impacts your body's chemical makeup. Plus, Corinne explains how to plan certain business tasks around your cycle in order to optimize your energy and work efficiently.  IN THIS EPISODE, WE TALK ABOUT: What inspired Corinne to transition out of teaching and into holistic nutrition  The reason why so many people experience hormone imbalances nowadays  What PCOS is and certain markers that indicate you might be experiencing it Why skipping meals negatively affects your hormones and ability to maintain a healthy weight  Corinne's top recommendations for toxin-free household and beauty products  How to support the girls in your life who are experiencing their menstrual cycle for the first time  Ways to be productive and intentional as an entrepreneur as it relates to your cycle  RESOURCES: https://www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058 (Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill by Jolene Brighten)  https://www.skinessence.ca/ (Skin Essence Organics ) - use code CORINNE for a discount! https://ondabeauty.com/products/undariaalgaebodyoil (OSEA Undaria Algae Body Oil)  https://branchbasics.com/ (Branch Basics)  https://www.nativecos.com/ (Native )  https://humesupernatural.com/ (Hume)  https://www.beautycounter.com/ (Beauty Counter)  CONNECT WITH CORINNE Follow Corinne on Instagram: https://www.instagram.com/corinneangelica/ (@corinneangelica)  Check out Corinne's courses and free resources: https://www.corinneangelicawellness.com/ (corinneangelicawellness.com)  https://podcasts.apple.com/us/podcast/mind-your-hormones/id1527837623?l=en (Listen) to Mind Your Hormones CONNECT WITH GILLEAN Follow Gillean: https://www.instagram.com/itsgillean/ (@itsgillean) Follow What's For Dinner Club: https://www.instagram.com/whatsfordinnerclub.official/ (@whatsfordinnerclub.official) Let's TikTok: https://www.tiktok.com/@itsgillean (@itsgillean) Text FREE to (866) 551-1989 to try What's For Dinner Club https://millennialnutrition.com/ (Learn more) about Gillean https://podcasts.apple.com/us/podcast/its-gillean/id1638798275?l=en (Listen) to more episodes of It's Gillean

In this Startup Survival episode, I'm chatting about a book that has had a major impact on both my personal life and the way I run my business. I recently had my friend https://www.jackiehermes.com/podcast/new-ideas-with-john-zeratsky (John Zeratsky as a guest on the pod) to talk about his book Sprint, but his other book, Make Time, is just as transformative.  Make Time is chock-full of not only helpful tips for using your time more efficiently, but also presents a totally new way of rethinking how you spend your time. We only have so many hours in the day—how you spend them is a reflection of your priorities.  I'm sharing the 5 tips I've found most helpful and how I use them, plus my own insights on how to work with your body to maximize productivity.  If you like this episode, check out these resources.Book: https://www.amazon.com/Make-Time-Focus-Matters-Every/dp/0525572422 (Make Time: How to Focus on What Matters Every Day) Website: https://maketime.blog/ (Make Time) Podcast: https://www.jackiehermes.com/podcast/the-gift-of-time-for-your-business (How to gift yourself more time to work on your company) Podcast: https://www.jackiehermes.com/podcast/how-do-you-find-the-time (How do you find the time?) Blog: https://www.jackiehermes.com/blog/creative-ways-to-give-yourself-more-time (Creative ways to give yourself more time) More about the show: ​​http://www.jackiehermes.com/podcast (www.jackiehermes.com/podcast) Hit me up! https://the-art-of-entrepreneurship.captivate.fm/linkedin (LinkedIn) https://the-art-of-entrepreneurship.captivate.fm/instagram (Instagram) https://the-art-of-entrepreneurship.captivate.fm/tiktok (TikTok) https://the-art-of-entrepreneurship.captivate.fm/website (Website)