Podcasts about stop waiting

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Best podcasts about stop waiting

Latest podcast episodes about stop waiting

The Making Money Simple Podcast
Will AI Replace Accountants? - Owen Talks Finance

The Making Money Simple Podcast

Play Episode Listen Later Mar 4, 2026 25:15


Will AI Replace Accountants, Auditors or Finance Business Partners? Owen from 'Owen Talks Finance' joins me on this podcast episode to discuss this very topical question.In this episode, we go through:How to use AI to enhance your jobWhat jobs are at risk due to AI The pros and cons of using AI in the workplaceHow AI can improve your personal lifeAnd moreListen to the episode for the full details!-----------------------------------------More investing:

The Making Money Simple Podcast
Will AI Replace Accountants? - Owen Talks Finance

The Making Money Simple Podcast

Play Episode Listen Later Mar 4, 2026 25:15


Will AI Replace Accountants, Auditors or Finance Business Partners? Owen from 'Owen Talks Finance' joins me on this podcast episode to discuss this very topical question.In this episode, we go through:How to use AI to enhance your jobWhat jobs are at risk due to AI The pros and cons of using AI in the workplaceHow AI can improve your personal lifeAnd moreListen to the episode for the full details!-----------------------------------------More investing:

Balanced Black Girl
You Are the Asset: Stop Waiting for Permission and Start Moving Like a CEO

Balanced Black Girl

Play Episode Listen Later Mar 3, 2026 50:25


#335: In this months solo episode I'm kicking off our series for the month of March, The Business of You, by having a very real conversation about what it actually means to be the CEO of your life.I'm getting candid on where I actually am in my business right now — the uncomfortable questions I'm sitting with, the pressure of building something meaningful in a world that only seems to reward numbers, and what it feels like when your vision refuses to fit into a neat little content box. This episode is about identifying your real assets, cutting your liabilities, reclaiming your agency, and making CEO-level decisions for your life. Even when you're still in the messy middle and don't have it all figured out.Let's build the business of you intentionally and strategically.This episode is for you if…You've been building something quietly and you're wondering if it's enough.You feel the tension between staying authentic and doing what “works.”You know you're capable of more, but you've been waiting to be chosen instead of deciding to choose yourself.You're tired of being valuable to everyone else but unclear on how to value yourself.You've been focused on what you don't have instead of learning how to leverage the cards you do have.You want to stop moving like an employee in your own life and start thinking strategically about your assets, your liabilities, and your equity.You're ready to make at least one CEO-level decision this month. One that protects your peace, raises your standards, and moves you closer to your long-term vision.Keep in Touch with Les:Use code LES50 for $50 off of Botox at PeachyReady to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comSponsors:Osea: Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order site wide with code BBG at OSEAMalibu.com.ButcherBox: As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to butcherbox.com/lucky.Rula: This year, make one change you can actually stick with. Visit Rula.com/lucky to get started with mental health care that's actually built to last. #rulapodRW Knudsen: With R.W. Knudsen, krush 100% of your day. Morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today.Nuuly: Upgrade your wardrobe by subscribing to Nuuly. Nuuly is an incredible value at $98 for any 6 styles, and right now you can get $28 off your first month when you sign up at nuuly.com and enter code LUCKY at checkout.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anatomy of Marriage
Deja de esperar a sentirte listo | Stop Waiting to Feel Ready

Anatomy of Marriage

Play Episode Listen Later Mar 3, 2026 11:41


Puedes esperar toda tu vida. Nada cambia si nada cambia. En este episodio de Anatomy of Change, hablamos de una verdad incómoda: muchas veces no estamos paralizados… estamos esperando. Esperando sentir confianza. Esperando que llegue la calma. Esperando sentirnos seguros. Pero la vida no deja de presionar. La paz que realmente funciona no es la que llega después de que todo se resuelve. Es la que se aprende a vivir en medio de la presión. Seth, terapeuta matrimonial y familiar licenciado con más de 15 años de experiencia, comparte desde la psicología por qué el cerebro busca seguridad antes de actuar, y cómo ese patrón puede mantenernos estancados. Yo, Bianca, lo traduzco al español y añadimos una dimensión espiritual: Dios no nos promete ausencia de presión, pero sí Su presencia en medio de ella. Si hoy te dices: “Me moveré cuando me sienta listo”… este episodio es para ti. Porque no eres perezoso. No estás desconectado. Eres cuidadoso. Reflexivo. Pero también estás esperando.Y quizá no necesitas que la presión desaparezca para empezar a moverte. Learn more about your ad choices. Visit megaphone.fm/adchoices

To Birth and Beyond
Episode 433: How To Actually Do Your Workouts (& Stop Waiting For The Right Time)

To Birth and Beyond

Play Episode Listen Later Mar 3, 2026 19:34


In today's episode, Jessie is talking about how to do workouts in your chaotic, really real life, and try to make it happen with as much consistency as possible. Even as a fitness professional, a kinesiologist and personal trainer, Jessie divulges that it still takes effort for her to do her workouts each week, even when she is trying to do the least for the results she wants. So, she is sharing the 7 strategies she and her clients use to get those workouts in and get the results you want!If you are a mother or a parent, a person with a packed schedule, or a woman with a full life - this episode is for you!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Jessie's free, live, online workshop: Why Exercise Feels Harder After 35 (And What Actually Works When Nothing Else Has) – https://jessiemundell.com/exercise-harder-35/Show Notes 0:55 - Jessie is hosting a FREE, LIVE, online workshop: Why Exercise Feels Harder After 35 (And What Actually Works When Nothing Else Has)2:14 - Jessie welcomes us to the podcast and introduces today's topic (with a personal disclaimer)4:04 - First, we need to shift our beliefs about motivation and waiting for the motivation to come before we do our workouts7:30 - Jessie introduces 7 specific strategies she and her clients use to help fit pockets of time for exercise into their lives7:57 - Strategy #1: Take some small exercise equipment to the office9:24 - Strategy #2 (build this into your family schedule if it applies): demand that your time is respected10:48 - Strategy #3: Do the workout before you decide to do the workout12:45 - Strategy #4: Make the workout shorter13:25 - Strategy #5: Have a backup plan for the days where you are super tight on time or exhausted14:44 - Strategy #6: Stop overthinking having a perfect plan or program to follow15:58 - Strategy #7: Track workouts in some way17:00 - Jessie wraps up the episode with a couple of reminders and a pep talk

Bethel Harvest Church | Podcast
Stop Waiting to Be Perfect | Pastor Marion Dalton

Bethel Harvest Church | Podcast

Play Episode Listen Later Mar 3, 2026 56:39


What if belonging comes before believing? In this powerful message, Pastor Marion Dalton unpacks The Power of God's Invitation—revealing a life-changing truth: you belong before you're perfect. God's invitation isn't about cleaning yourself up first. It's about coming as you are and becoming part of His family. Through the stories of Peter in Gospel of Luke 5, the woman at the well in Gospel of John 4, and the woman caught in adultery in Gospel of John 8, we see a consistent pattern: ➡️ Jesus invites people before they're ready. ➡️ Jesus invites people who feel disqualified. ➡️ Jesus invites people before they change. This sermon will challenge the way you see evangelism, belonging, and your personal responsibility as a follower of Christ. Did you know that 80% of people who are personally invited to church will actually come—but most never receive an invitation? What would happen if we stopped seeing ourselves as “just Christians” and started seeing ourselves as living invitations? You don't have to fix anyone. You don't have to be perfect. You just have to invite. ✨ Someone's freedom, future, and eternity may be waiting on your invitation.

The Sales Life with Marsh Buice
991. Whether You're Young At Heart or Young In Age-Stop Waiting.

The Sales Life with Marsh Buice

Play Episode Listen Later Mar 1, 2026 20:42 Transcription Available


Send a textEpisode 991 is a punch-in-the-mouth reminder that sometimes the safest thing you can do… is go for it.In this episode, I share a note Steve Jobs emailed to himself before his Stanford commencement speech — back when he and Steve Wozniak were just two guys with no wives, no kids, no house payments, and nothing to lose. They weren't investing in better apartments or fatter bank accounts. They were investing in themselves.And that's the heartbeat of this episode.If you're young — I'm talking high school, college, early career — this is your season to explore. You can take the hit. You can start over. You can move cities. You can try something and hate it. You can fail and regroup. The walls haven't closed in yet. So don't build them yourself.If you've got some miles on you — like me — this message is just as important. Because now you've got something young people don't: wisdom. Experience. Knowledge. Judgment. And that can either become fuel… or it can become fear.In this episode, I talk about:Why “nothing to lose” is often when you have everything to gainThe difference between reckless and playful riskOne-way doors vs. two-way doors (most decisions aren't permanent)Why starting with free is powerfulHow writing and starting this podcast at 43 changed my entire trajectoryAnd why succeeding at not trying is the quietest failure of allThis isn't about burning your life down.It's about pushing the walls out before they close in.It's about remembering that you can always start over. I've been bankrupt. I've been homeless. I've been demoted. And I'm still here. Still building. Still young at heart.Sometimes when you have nothing to lose… You have everything to gain.If there's something pulling at you — something you know you need to explore — this episode is your nudge.Let's go.Always keep it simple.Keep it moving.Never settle.Stay tough.Support the show

On Purpose with Jay Shetty
Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)

On Purpose with Jay Shetty

Play Episode Listen Later Feb 27, 2026 21:43 Transcription Available


What if the real reason you feel stuck isn’t because you’ve failed but because you’ve been living on autopilot for too long? Jay breaks down the small, everyday habits that quietly keep us stuck — our tendency to choose what’s comfortable, the way we assume we have more time than we do, and how often we tell ourselves we’ll start “later.” He explains why trying new things makes life feel fuller and more memorable — and how doing the same thing over and over can make months or even years feel like they flew by. And he reminds us that while comfort feels good in the moment, meaning is built slowly — and that’s what actually stays with you. Jay breaks down the hidden forces that keep us stuck: our brain’s love of comfort, our illusion that we “have time,” and the dangerous promise of “later.” He explains how novelty makes life feel expansive, while living on autopilot compresses our memories and years into a blur. He challenges the addiction to comfort, reminding us that meaning compounds slowly while pleasure fades quickly. Most importantly, he emphasizes that we don’t become our intentions, we become our patterns. Nearly half of our daily behaviors are automatic, which means the life we’re building is shaped less by what we dream about and more by what we repeatedly practice. In this episode, you'll learn: How to Stop Living on Autopilot How to Use Time with Intention How to Build Better Daily Habits How to Stop Waiting for “Later” How to Create a Life You Actually Chose Clarity grows with courage. Start where you are. Use what you have. Choose what matters today. And trust that when you live on purpose, even the smallest steps can change the direction of your entire life. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro00:10 Are You Quietly Wasting Your Life? 05:55 #1: Time Isn't What You Think 08:21 #2: Comfort is the Most Expensive Drug 12:29 #3: You Become What You Repeat 15:06 #4: The Illusion of Later 17:27 #5: Fear Often Disguises as Logic 19:49 The Best Way to Stop Wasting Your LifeSee omnystudio.com/listener for privacy information.

Corporate Escapees
668 - Stop Waiting for Salesforce Leads

Corporate Escapees

Play Episode Listen Later Feb 26, 2026 32:43


Why you should listenDoug Pelletier has spent 35 years winning enterprise accounts (Disney, Pfizer, Xerox) as a small Salesforce partner, proving that company size is irrelevant when your positioning and sales approach are right.Learn why Doug hired a General Manager at just six employees, and how that single WHO decision helped him scale to 130 people without burning out on tasks outside his strengths.Get Doug's approach to managing cash flow daily (a discipline he's maintained for 17 years) and why he says cash flow matters more than profitability for consulting firm owners.About Doug PelletierDoug Pelletier is the Founder and CEO of Trifecta Technologies, a technology consulting firm he launched in 1991 that has grown into a trusted Salesforce and enterprise solutions partner for leading organizations. A sales- and strategy-led founder, Doug focuses on identifying real business problems, building executive relationships, and hiring strong operational leadership early – allowing him to concentrate on growth, client strategy, and selling. His leadership is shaped by decades of experience and a strong emphasis on financial discipline and long-term stability. Having gone through multiple industry shifts, Doug views AI as a major inflection point and leads Trifecta in helping organizations move beyond the hype to apply data, architecture and AI in practical ways that drive meaningful business outcomes. Resources and LinksTrifecta.comDoug's LinkedIn profileSnowflakeDatabricksApolloZoominfoPrevious episode: 667 - The Land-and-Expand PlayCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources

All Saints Parish -  Sunday Homilies Podcast
Stop Waiting for a Sign | Rise Up – Day 8

All Saints Parish - Sunday Homilies Podcast

Play Episode Listen Later Feb 25, 2026 2:28


Rise Up – Day 8 Are you waiting for a sign? In today's reflection, Father Meyer reminds us that our faith isn't built on symbols, myths, or vague spiritual feelings. Jesus is not just a sign — He is real. He lived. He died. He rose again. This Lenten season is an invitation to open our eyes to the reality in front of us — the reality of Christ, the people around us, and the grace present in this very moment. Lord, open my eyes. Watch today's reflection and share it with someone who might be waiting for a sign. #RiseUp #Lent #Catholic #DailyReflection #Faith #Jesus #Conversion #ChristianLiving

Project Loving Myself
257: Stop Waiting for Permission to Want More (with Pearl Mashour)

Project Loving Myself

Play Episode Listen Later Feb 25, 2026 44:00


Ever notice how you keep waiting for permission… permission to change, to want more, to outgrow the version of you that everyone else feels comfortable with?The guilt. The roles. The quiet voice that says, “It's too late” or “You should be grateful.”In this episode, I sit down with Pearl Mashour, Master Women's Empowerment Coach and founder of Female Fluence, for a powerful conversation about reinvention, confidence, and reclaiming your voice at any age. What unfolds is an honest look at how inherited expectations, emotional age, and old narratives keep women small, and what happens when you finally decide that your growth matters more than approval. This is not about blowing up your life overnight. It is about giving yourself permission, one brave decision at a time, to become the woman you were always meant to be.In this episode, we explore:✨ Why reinvention is a choice, not a timeline✨ How guilt keeps women trapped in roles they have outgrown✨ The truth about midlife as an awakening, not a crisis✨ Why confidence is a practice, not a personality trait✨ How emotional healing unlocks your next level of powerIf you have ever felt behind, too old, too late, or unsure if you are allowed to want more, this conversation will remind you that your power does not expire and your next chapter is still yours to write.Get Started Here✨ Book a Relationship Clarity Call to understand the patterns that keep you shrinking instead of rising.Connect with Me

The Making Money Simple Podcast
BIG News! Vanguard Just Announced The Brand New 'FTSE Global All Cap ETF' - The Details, Should You Switch, And More

The Making Money Simple Podcast

Play Episode Listen Later Feb 25, 2026 21:45


Thanks for listening to this episode!Source: https://www.etfstream.com/articles/vanguard-plots-size-factor-etf-rollout-in-upcoming-launch-spreeIs anyone planning on investing in this new FTSE Global All Cap ETF once it's released? -----------------------------------------More Investing:

The Making Money Simple Podcast
BIG News! Vanguard Just Announced The Brand New 'FTSE Global All Cap ETF' - The Details, Should You Switch, And More

The Making Money Simple Podcast

Play Episode Listen Later Feb 25, 2026 21:45


Thanks for listening to this episode!Source: https://www.etfstream.com/articles/vanguard-plots-size-factor-etf-rollout-in-upcoming-launch-spreeIs anyone planning on investing in this new FTSE Global All Cap ETF once it's released? -----------------------------------------More Investing:

The Hypnotist
Hypnosis to Stop Waiting for the Shoe to Drop and Feel Worthy of Stability

The Hypnotist

Play Episode Listen Later Feb 24, 2026 27:49


This hypnosis session was created for a client who felt a sense that if things were going well, it would just be a matter of time till something bad happens, and in the past, they would sabotage things themselves to give certainty of chaos. Adam helps them feel worthy of stability and good things in this powerful hypnosis session. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Seeking With Robyn
Stop Waiting, Start Living: Creating a To-Die-For Life (Karen Salmansohn) - Episode 218

Seeking With Robyn

Play Episode Listen Later Feb 24, 2026 38:58 Transcription Available


What if the secret to truly living… is remembering you're going to die?We know — that sounds intense. But stay with us.We're joined by the brilliant, funny, and refreshingly real Karen Salmansohn — multi–bestselling author, behavioral change expert, and founder of NotSalmon.com, whose work has helped millions of people live happier, higher-potential lives.Robyn first met Karen years ago at Oprah, where she quickly became known for her ability to make deep spiritual wisdom feel modern, accessible — and yes, even funny. She blends psychology, neuroscience, philosophy, and humor in a way that makes you lean in instead of tune out.In her newest book, Your To-Die-For Life, Karen introduces the powerful concept of mortality awareness — not to be morbid, but to wake us up.Because nothing will motivate you to seize the day quite like realizing your days are numbered.In this episode, we talk about:Why remembering you will die can be the greatest productivity + purpose hackHow to stop “ripping the covers off” self-help and finally own your growthThe psychology behind procrastination (and how mortality snaps you out of it)Letting go of the nonsense that keeps you smallHow to design a life that feels deeply aligned and meaningfulThe difference between being busy… and being truly aliveKaren shares how she blends research with humor (think Psychology Today + Mad Magazine in a blender), why self-help needed a rebrand, and how to create what she calls a “to-die-for life.”This conversation is funny. It's practical. It's motivating in the best way. And it might just be the loving nudge you didn't know you needed.Because if you're listening to this… it's no accident.It's time to wake up.MORE FROM KAREN SALMANSOHNLatest Book: Youre To-Die-For Life The Stand Up Philosopher Substack: notsalmon.substack.comFollow her @notsalmon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

Ending Physician Overwhelm
Stop Waiting to Feel Better

Ending Physician Overwhelm

Play Episode Listen Later Feb 24, 2026 23:32


Send a textHow many times have you held your own happiness hostage?“I'll feel better when my notes are closed.” “I can rest when the work is done.” “I'll finally feel confident when I'm an attending.”We've all done it. We tie positive emotions to achievement and convince ourselves that relief, joy, or rest are rewards we earn later.But here's the problem: later keeps moving.In this episode, we're talking about the subtle but powerful habit of postponing positive emotions — and why it's quietly keeping you stuck, even when you're accomplishing incredible things.We Were Trained to Live in “When/Then”Medicine conditions us early:I'll feel smart when I pass this exam.I'll feel competent when residency is over.I'll feel secure when I'm established.And every time we hit the milestone, there's a brief lift… then we adapt. Psychologists call this hedonic adaptation — our nervous system returns to baseline after positive changes. The “arrival fallacy” tells us happiness lives in the next achievement. It doesn't.If we keep believing we'll feel better when, we spend our lives postponing joy.And here's the kicker: we lose the skill of feeling good in the present.Three Ways This Shows Up1️⃣ We Postpone Positive EmotionYou finally close your notes. You go on vacation. Your inbox is covered.And you still can't relax.Why?Because we've practiced vigilance far more than we've practiced ease. We know how to be hyper-alert. We don't always know how to feel delight.Joy feels foreign. Rest feels suspicious.So we must relearn how to experience positive emotion now — not as a reward, but as a human capacity.2️⃣ We Tie Moral Worth to ProductivityThis one is dangerous.Somewhere along the way, we absorbed the idea that:If I achieve more, I am more worthy.If I'm behind, I'm failing.If I'm not exceptional, I'm not enough.Your moral worth is not determined by whether you finished residency, got promoted, or became famous.It is determined by your values and how you live them.You are not more virtuous because you're productive.And you are not less worthy because you're tired.3️⃣ The Goalpost Always MovesMedical training is hierarchical by design. Every stage has another “next.”Intern → senior resident → fellow → attending → faculty → leadership.If we keep waiting for the next level to allow happiness, we will wait forever.There is always another win.So we must learn to uncouple:“I want to become an attending.”AND“I can practice joy and steadiness now.”Both can be true.What Changes When We Stop Waiting?Imagine:You enjoy the smell of your baby's head even while exhausted.You feel pride in your work even while growing.You take a moment of rest without earning it.We don't deny reality. Hard seasons exist.But we stop tellin Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

Ignite Ur Wellness
333. Why Clarity Comes AFTER Commitment — How to Finally Launch Your Online Program

Ignite Ur Wellness

Play Episode Listen Later Feb 24, 2026 20:54


Stop Waiting to Feel Ready: How Commitment Creates Clarity for Wellness PractitionersAre you still waiting for the "perfect moment" to launch your online program? If you've been telling yourself you'll take the leap once the timing is right, your frameworks are flawless, or the fear fades — this episode is your wake-up call.Here's the truth most wellness practitioners need to hear: readiness isn't something you find. It's something that shows up after you decide to take action. Clarity comes from commitment — not the other way around.In this episode, Alison dives deep into the perfectionism trap that keeps healers, physical therapists, yoga teachers, and wellness professionals stuck in endless planning cycles — while others are building, launching, and enrolling clients right now. Your first online program doesn't need to be perfect. It needs to be real — real enough to get results, real enough to enroll clients, and real enough to teach you what no amount of planning ever could.In this episode, you'll learn:Why "waiting for clarity" is costing you more than any imperfect launch ever wouldHow making a committed decision creates the confidence you've been waiting forWhy your first round doesn't need to be polished to be profitable — and what actually mattersThe mindset shift that separates wellness practitioners who build thriving online businesses from those who stay stuckIf you're a physical therapist, massage therapist, health coach, yoga teacher, or holistic health practitioner ready to stop over-planning and start building a scalable online practice, this episode is essential listening.Important Links:Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Join the 100K Online Practice Blueprint: https://igniteurwellness.com/100k-online-practice-blueprint/Jane's app: https://janesoftware.partnerlinks.io/Alison-mclean-podcastFor a free month use code: IGNITE1MO

The Dr. Pat Show - Talk Radio to Thrive By!
Stop Waiting for Permission: How Women Rise When They Use Their Voice with Erica Gifford Mills!

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Feb 24, 2026


In a world where women are leading at every level yet still questioning their worth, international speaker and founder of the International Women Speakers Summit, Erica Gifford Mills, joins Dr. Pat to talk about visibility, leadership, and the courage to stop asking for permission. Why do so many capable, accomplished women hesitate to use their voice? What changes when they finally decide to step forward? And how can speaking become a pathway not just to influence, but to healing, legacy, and impact? In this powerful conversation, Erica shares the personal journey that led her to create the International Women Speakers Summit, how adversity reshaped her leadership, and why women's voices are needed now more than ever. If you've ever felt called to more but unsure how to step into it, this episode will inspire you to rise. Because when women speak, rooms change. And when rooms change, the world shifts.

Achieve Results NOW! Podcast
490: Stop Waiting for Inspiration

Achieve Results NOW! Podcast

Play Episode Listen Later Feb 24, 2026 19:17


This episode of the Achieve Results Now podcast, hosted by Mark Cardone and Theron Feidt, tackles the common trap of waiting for "inspiration" to strike. The hosts dive deep into why motivation is a "fair-weather friend" and provide a tactical three-step framework to transition from fleeting excitement to rock-solid discipline. The "Tuesday by Noon" Problem Mark and Theron discuss how motivation naturally fades—often by Tuesday at noon following a high-energy weekend seminar. To combat this, they argue that systems and discipline must take over where emotions leave off. If your goals have "lost their tread," it's time to stop relying on how you feel and start relying on how you operate. Step 1: Establish a "Show-Up Standard" The goal here is to protect your habits on your worst days. Consistency Over Intensity: It is better to do a 5-minute "placeholder" workout than to skip it entirely because you don't have an hour. Kill the "All-or-Nothing" Mentality: Don't let a five-minute delay or a minor setback ruin the entire day. The Two-Minute Rule: Commit to just starting. Usually, the momentum of starting carries you through the rest. Step 2: Remove Decisions from the Equation Decision fatigue and emotional reasoning are the enemies of progress. Prep the Night Before: Lay out your clothes and equipment to remove "friction." "If-Then" Implementation: Create triggers (e.g., "If I finish my coffee, then I immediately start my sales calls") to eliminate "dawdling." Schedule Like a Professional: Treat your commitments to yourself with the same level of respect you would give a doctor's appointment or a high-stakes business meeting. Step 3: Audit Your Reliability Index Stop measuring your mood and start measuring your data. Visual Habit Tracking: Use a physical tracker or an app. Seeing a string of checkmarks is rewarding; seeing a gap is a "jarring" but necessary wake-up call. The Weekly Audit: Instead of asking "What is wrong with me?" ask "Where did the system break down?" * Celebrate Discipline, Not Just Results: High-fiving yourself when you're "feeling it" is easy. Real success comes from celebrating the days you did the work even when you didn't want to. "Motivation gets you through the first week of January; discipline takes you the rest of the way." Actionable Takeaways 1.   Stop "Loser Think": Avoid the habit of justifying broken promises to yourself with logic. 2.   Download a Tracker: Use tools like Darren Hardy's habit tracker to make your progress visual. 3.   The Show-Up Minimum: Define what your "worst-day version" of a habit looks like and do it no matter what. Resources Mentioned: Book: Ignite Results by Mark Cardone & Theron Feidt Website: AchieveResultsNow.com ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

The Dr. Pat Show - Talk Radio to Thrive By!
Stop Waiting for Permission: How Women Rise When They Use Their Voice with Erica Gifford Mills!

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Feb 24, 2026


In a world where women are leading at every level yet still questioning their worth, international speaker and founder of the International Women Speakers Summit, Erica Gifford Mills, joins Dr. Pat to talk about visibility, leadership, and the courage to stop asking for permission. Why do so many capable, accomplished women hesitate to use their voice? What changes when they finally decide to step forward? And how can speaking become a pathway not just to influence, but to healing, legacy, and impact? In this powerful conversation, Erica shares the personal journey that led her to create the International Women Speakers Summit, how adversity reshaped her leadership, and why women's voices are needed now more than ever. If you've ever felt called to more but unsure how to step into it, this episode will inspire you to rise. Because when women speak, rooms change. And when rooms change, the world shifts.

Transformation Talk Radio
Stop Waiting for Permission: How Women Rise When They Use Their Voice with Erica Gifford Mills!

Transformation Talk Radio

Play Episode Listen Later Feb 24, 2026 28:14


In a world where women are leading at every level yet still questioning their worth, international speaker and founder of the International Women Speakers Summit, Erica Gifford Mills, joins Dr. Pat to talk about visibility, leadership, and the courage to stop asking for permission. Why do so many capable, accomplished women hesitate to use their voice? What changes when they finally decide to step forward? And how can speaking become a pathway not just to influence, but to healing, legacy, and impact? In this powerful conversation, Erica shares the personal journey that led her to create the International Women Speakers Summit, how adversity reshaped her leadership, and why women's voices are needed now more than ever. If you've ever felt called to more but unsure how to step into it, this episode will inspire you to rise. Because when women speak, rooms change. And when rooms change, the world shifts.

Get Rooted Radio with Erica Gifford Mills
Stop Waiting for Permission: How Women Rise When They Use Their Voice with Erica Gifford Mills!

Get Rooted Radio with Erica Gifford Mills

Play Episode Listen Later Feb 24, 2026


In a world where women are leading at every level yet still questioning their worth, international speaker and founder of the International Women Speakers Summit, Erica Gifford Mills, joins Dr. Pat to talk about visibility, leadership, and the courage to stop asking for permission. Why do so many capable, accomplished women hesitate to use their voice? What changes when they finally decide to step forward? And how can speaking become a pathway not just to influence, but to healing, legacy, and impact? In this powerful conversation, Erica shares the personal journey that led her to create the International Women Speakers Summit, how adversity reshaped her leadership, and why women's voices are needed now more than ever. If you've ever felt called to more but unsure how to step into it, this episode will inspire you to rise. Because when women speak, rooms change. And when rooms change, the world shifts.

Anatomy of Marriage
STOP waiting to feel ready!

Anatomy of Marriage

Play Episode Listen Later Feb 23, 2026 21:22


In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of taking action rather than waiting to feel ready. He emphasizes that readiness is a result of movement and that peace can be found even in the midst of pressure. Through personal anecdotes and quotes from notable figures, Seth encourages listeners to embrace their fears and take steps towards their goals, highlighting that clarity and confidence come from action, not waiting. Takeaways Nothing changes if nothing changes. Readiness is not something you wait for; it comes after action. Peace can exist even in stressful situations. Clarity comes from movement, not from waiting. You need courage to take the next step, not certainty. Fear doesn't disappear; it is managed through experience. You are not behind; you are invited to move. Waiting for the perfect moment is a myth. Your nervous system rewards evidence from experience. Trusting in a higher power can provide peace in uncertainty. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Daily Mastermind
The Success Mindset: How to Choose Happiness & Stop Waiting for Results

The Daily Mastermind

Play Episode Listen Later Feb 23, 2026 7:32


George Wright III argues that happiness is a daily choice, not something earned through revenue, recognition, or milestones, and that conditional happiness leads to an endless chase, burnout, anxiety, and stress. Wright emphasizes focusing on what you can control, your response, philosophy, and emotion,s calling emotional ownership a form of leadership. He notes that goals often represent desired emotions (freedom, confidence, peace, joy), encourages listeners to recall a moment of happiness to prove it's internally generated, and recommends designing days with small wins and rituals so happiness becomes intentional and strategic, anchored in gratitude.01:01 Prosperity Pillar #7: “I Choose to Be Happy”01:21 Why Conditional Happiness Leads to Burnout02:40 Happiness Is a Path: Focus on What You Can Control03:57 Make It a Daily Choice (Not a One-Time Decision)04:20 You're Not Chasing Things—You're Chasing Feelings05:01 Exercise: Recall a Happy Moment to Prove It's Internal05:55 Design Your Day: Rituals, Small Wins, and Strategic Joy06:22 Weekly Challenge + Gratitude Anchor06:54 Wrap-Up: Reach Out, Share What You're Working OnThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

Nursing Strategies for Success Podcast
Stop Waiting, Start Positioning: Alignment & Career Growth for Nurses - The Modern Nurse Way!

Nursing Strategies for Success Podcast

Play Episode Listen Later Feb 23, 2026 35:33


In this episode of The Nursing Strategies for Success Podcast, I had the pleasure of speaking with Emily Knife, MSN, RN, CYT, CMT for a powerful and forward-thinking conversation about Nursing, growth, and creating meaningful impact in today's healthcare environment. ✅Emily shares insight from her professional journey and discusses what it really takes for Nurses to step into higher levels of influence, responsibility, and confidence. We dive into the importance of intentional career development, building credibility, and positioning yourself as a solution-driven leader rather than simply reacting to the daily demands of the system.One of the strongest themes throughout our conversation is the power of preparation and perspective. Emily emphasizes that Nurses who seek to grow must be willing to expand their skill sets, understand operations beyond the bedside, and communicate their value clearly in rooms where decisions are being made. From leadership development to navigating organizational structures, she offers practical strategies that Nurses at any level can begin applying immediately.We also discuss the realities of working within complex systems and how shifting your mindset — from overwhelmed to strategic — can open doors to opportunities you may not have considered before. When Nurses strengthen their knowledge, refine their voice, and align themselves with growth opportunities, they don't just advance their careers — they elevate the profession.If you are ready to move with intention, grow beyond your current role, and develop strategies that position you for long-term success, this is a conversation you don't want to miss.

Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Episode 455: How to Stop Waiting for Permission | Claim Your Health Authority

Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives

Play Episode Listen Later Feb 22, 2026 5:50


Stop waiting for permission to prioritize yourself. Learn to claim authority over your health decisions and boundaries during midlife transformation.  Who are you waiting for permission from? This video empowers midlife women to claim authority over health decisions, boundaries, and life choices—especially crucial during perimenopause and menopause when medical dismissal is common. Learn why women over 40 often seek external permission for rest, self-investment, pursuing goals, or prioritizing wellbeing, and discover how to become your own authority. Perfect for people-pleasers, chronic permission-seekers, or women who've internalized messages that their needs are less important. Includes permission statements, boundary-setting practices, and strategies for trusting yourself despite others' opinions. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Be the CEO of Your Life and Business Podcast
Episode 249: Stop Waiting to Feel Ready

Be the CEO of Your Life and Business Podcast

Play Episode Listen Later Feb 22, 2026 18:23


You don't need more confidence to make bold moves.You need a higher tolerance for discomfort.In this episode, I break down why waiting to feel ready keeps people stuck—and what actually separates those who grow from those who hesitate. We talk about emotional regulation, faith in uncertain seasons, and why protecting your health and foundation directly impacts your ability to expand.Confidence isn't the starting point. It's the result.If you've been waiting to feel more certain before taking action, this episode will challenge you in the right way.Shop my favorite supplements:Shaklee US siteCheck out my favorite workouts:https://bodi-fit.life/2p8p95da

Dating Advice, Attracting Quality Men & Dating Tips For Women Podcast! | Magnetize The Man
Anxious Attachment leads to Heartbreak until you do this...

Dating Advice, Attracting Quality Men & Dating Tips For Women Podcast! | Magnetize The Man

Play Episode Listen Later Feb 21, 2026 25:51


Take Our FREE Quiz To Create A Relationship Where You Feel Safe, Chosen & Cherished Without Loneliness, Hot-And-Cold Men Or Ending Up Alone Click: http://MagnetizeYourMan.com/PDhttps://youtu.be/xIFsFm1SnJo00:00 Introduction00:28 What is Attachment Theory01:35 Turning Love Into a Struggle 05:58 Taking His Behavior Personally 10:26 Believing You Must Be Perfect to Be Loved14:18 Stop Waiting for Him to Change18:59 Twisting Yourself Into a Pretzel 24:25 Action Plan for the Anxiously Attached#anxiousattachment #datingadvice #attachmentSupport the show

Ask The Garden Geek with Michael Crose
Stop Waiting for Fun — Start Engineering It

Ask The Garden Geek with Michael Crose

Play Episode Listen Later Feb 19, 2026 13:07


Fun isn't something that happens to you. It's something you build. In this episode, Michael unwraps a new gimbal camera, shares why gratitude means designing joy into everyday life, and delivers five practical ways to inject fun into your week — starting today. From a legendary corn on the cob delivery to shutting down a nine-minute overshare with two perfect words, Michael proves that happiness isn't reserved for vacations. It's a daily choice. Tune in, laugh along, and go make something fun happen.#TheDailyGrateful #Podcast #Gratitude #PersonalDevelopment #MindsetMatters #JoyfulLiving #Intentionality #PositiveVibes #PodcastLife #SelfImprovement #DailyHabits #Michaelcrose #HappinessIsAChoice #EngineerYourLife #FunIsSerious

Unstoppably Creative
#215: Stop Waiting to Be Discovered and Start Showing Up

Unstoppably Creative

Play Episode Listen Later Feb 18, 2026 21:15


As creatives it's so easy to think that if we're good at what we do that we'll be discovered. But nothing is further from the truth. In this episode I'm going to break down why creatives wait and give you three ways you can stop waiting and start showing up. Plus hear my answer to one of the most common questions I get asked.Other things mentioned in this podcast:Visit my new website to learn the full set of services I offer to artists, businesses and more. Become a VIP by signing up for my weekly newsletter: WorkIT! Tips for Workin' Your Business and Your Life

The Making Money Simple Podcast
Q&A: Workplace Pension vs SIPP vs Stocks & Shares ISA - Where Should You Invest More?

The Making Money Simple Podcast

Play Episode Listen Later Feb 18, 2026 17:07


Listen to this next - ⁠ EVERYTHING You Need To Know About Pensions (State, Workplace, SIPPs & more)In this podcast episode, we answer a great question:'Should I use a workplace pension, SIPP or Stocks & Shares ISA?'In really comes down to tax optimisation vs flexibility.In this episode we break down the key differences, when each one makes sense and the simple framework I use to decide which one to focu on.Listen to the podcast episode for the full details.And thanks for the question Craig! If you have a question, feel free to email me: makingmoneysimple1@gmail.com -----------------------------------------More Investing:

Undiscovered Entrepreneur ..Start-up, online business, podcast
Are You a Perfectionist or Just Scared to Launch ( part 2 of 3 )

Undiscovered Entrepreneur ..Start-up, online business, podcast

Play Episode Listen Later Feb 17, 2026 19:52 Transcription Available


Did you like the episode? Send me a text and let me know!!Stop Waiting for Perfect: How Perfectionism Kills Your DreamsEpisode SummaryPerfectionism isn't protection—it's procrastination in disguise. Discover why "good enough" is the only path to greatness and how waiting for the perfect moment costs you opportunities, time, and money. Learn to launch your "ugly babies" and use real-world feedback instead of endless revisions.What You'll LearnWhy perfectionism is actually a mask for fearHow analysis paralysis causes you to miss critical opportunitiesThe 80% rule: Why B-minus work beats A+ work that never shipsWhy being a perfectionist is selfish (and hurts others)Practical strategies: time limits, the three-edit rule, and launching imperfect productsKey Timestamps00:00 - Introduction: Perfectionism as a Major Hurdle 02:00 - Analysis Paralysis & Missing Opportunities 03:00 - Why Good Enough Wins 05:00 - Perfectionism as a Mask for Fear 06:00 - "It's Not the Right Time" - The Biggest Lie 07:00 - Being Perfect is Selfish: Someone Needs Your Message 09:00 - Executed Plans Beat Perfect Plans 10:00 - Time Limits & The 3-Edit Rule 12:00 - Take the Four Hurdles of Stop QuizKey Insights"You're not a perfectionist, you're a coward." - John Lee Dumas"If you don't do it, the universe is gonna find somebody else to do it instead." Stop waiting. Someone needs YOUR message in YOUR voice.The 80% Rule: Ship at 80% complete. Real feedback creates better products than isolated perfection.Practical Strategies5-Minute Rule: Set a timer. When it goes off, ship it.Three-Edit Rule: After 3 revisions, launch it.Progress vs. Perfectionism: Launch and iterate with feedback, don't edit endlessly without it.Free ResourceTake the 3-minute Four Hurdles of Stop Quiz: TUEpodcast.net/quizSeries: The Four Hurdles of StopPart 1: Imposter Syndrome | Part 2: Perfectionism (Thi Reclaim your "zone of genius" by letting Opus Clip automatically turn your long-form podcast into dozens of viral-ready shorts—start your free trial today at podnationopus.com For a 15% discount on your first purchase go RYZEsuoerfoods.com use code PODNA15 Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community Find out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

I Missed Me
THE “RIGHT TIME” DOESN'T EXIST - Stop waiting for the “perfect time” to start

I Missed Me

Play Episode Listen Later Feb 16, 2026 17:07 Transcription Available


Let's be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start.If you've been sitting on an idea, a goal, or a version of yourself that you're dying to meet, but you're waiting for the stars to align... this episode is your sign to be honest with yourself. Today, we're breaking down why we procrastinate, how perfectionism is actually just fear, and how taking messy action completely changed my life.I'm sharing the raw truth about how I stopped waiting and started doing. No more "I'll start Monday." We're starting now.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzure.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Daryl Perry Podcast
ADP 2,096: Stop Waiting For Permission And Take The First Step

The Daryl Perry Podcast

Play Episode Listen Later Feb 16, 2026 6:34


Show LinksSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylCompare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode, I want to talk to you about something that quietly holds so many people back, the opinions of others. Not necessarily what people say out loud, but the opinions you assume they have about you. The ones that make you hesitate. The ones that make you question whether you should even try.Here is the truth. The people who are going to have an opinion about you are going to have that opinion whether you take action or not. Waiting does not protect you. Avoiding the thing you want does not change what they think. It only changes what you allow yourself to experience.This is where the inside/out approach becomes your foundation.Logically, you already know you cannot control their opinion. But emotionally, you have to make a decision. You have to decide that you are the type of person who does the thing. Not someday. Not when you feel ready. Now. That decision is not about having everything figured out. It is about trusting yourself enough to take the first step and believing that you will figure out the rest as you go.So many people wait for proof before they believe in themselves. They wait for results. They wait for validation. They wait for permission. But the real shift happens when you choose the belief first, and then use your actions to reinforce that belief.You only have one life. You deserve to live it fully. You deserve to go after what matters to you without constantly filtering yourself through imagined judgment.This episode is your reminder that the first step is enough. Not perfect action. Not complete certainty. Just the willingness to move forward and trust yourself along the way.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

CG Garage
Episode 536 - Stop Waiting for the Studio to Save You: Andy Cochrane on the New Media Frontier

CG Garage

Play Episode Listen Later Feb 16, 2026 108:45


Why are we still waiting for a green light from people who do not understand our craft? This reality is at the heart of our conversation with Andy Cochrane, a creative who has spent twenty years navigating the collapsing bridges of the entertainment industry. Andy takes us through the trenches of his career, from the grueling 70-hour weeks as a runner on CSI: Miami to the high-stakes visual effects world of Asylum and Terminator Salvation. We discuss the hard realization that being a "button pusher" in a massive pipeline is no longer a safe bet, and why the most vital work is now happening in the "weird stuff" between traditional film and immersive technology. The future of storytelling belongs to the tactical generalists who are willing to build their own labs rather than wait for a studio to discover them. We look at how Markiplier bypassed the traditional, expensive studio marketing machine by leveraging his own fanbase to bring Iron Lung to life, and why artist-driven projects like Everything Everywhere All at Once have become the new blueprint for success. Andy breaks down his current mission in Santa Monica, where he is bypassing traditional distribution models to create "Loud Movies," an open-source medium that prioritizes human experience over corporate commodification. It is a deep dive into why the most important tool in your kit isn't a new piece of software, but the willingness to keep moving while the building collapses around you. The CG Pro Show > Andy Cochrane on LinkedIn > Andy Cochrane on IMDB > Mark Duplass: The Cavalry is not Coming >    This episode is sponsored by: Center Grid Virtual Studio Kitbash 3D (Use promocode "cggarage" for 10% off)  

The Dr. Doug Show
Stop Waiting on Your DEXA: How to Track Bone Health in Real Time

The Dr. Doug Show

Play Episode Listen Later Feb 16, 2026 28:16


In this video, Dr. Doug breaks down the most powerful tool for monitoring bone health beyond a DEXA scan: bone turnover markers. He explains how CTX and P1NP reflect real-time bone breakdown and building, and how using a simple ratio can show whether you're trending anabolic or losing bone. Through drug trials and diet research, he demonstrates how these markers predict outcomes long before imaging changes. The goal is faster, smarter decision-making so you can protect and potentially improve bone density with confidence.Study Linkshttps://pubmed.ncbi.nlm.nih.gov/27641143/https://pubmed.ncbi.nlm.nih.gov/38544922/https://pubmed.ncbi.nlm.nih.gov/25827453/https://pubmed.ncbi.nlm.nih.gov/30635696/https://pubmed.ncbi.nlm.nih.gov/39791502/https://pubmed.ncbi.nlm.nih.gov/39657000/https://pmc.ncbi.nlm.nih.gov/articles/PMC4425157/

track register real time stop waiting bone health dexa ctx board certified orthopedic surgeon
The CPA MOMS Podcast
#384 Stop Waiting for Joy, Learn to Cultivate It Now

The CPA MOMS Podcast

Play Episode Listen Later Feb 15, 2026 29:00


In this episode, Nicole sits down with Rachel Martin from Finding Joy to talk about what it really means to cultivate joy in the middle of real life. Rachel shares how Finding Joy began, why joy is not something we earn once everything is done, and how happiness and joy can actually work together. You will hear practical ways to find joy in ordinary, repetitive days, plus simple tools to give yourself grace when you are in a hard season. This conversation is a reminder that one small choice a day can shift your heart and your life over time. To learn more about Rachel and her work, visit https://findingjoy.net or follow her on Facebook at https://www.facebook.com/findingjoyblog. Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

What Fulfills You? Podcast
Stop Waiting for Love: How to Build a Life That Already Feels Full and Prioritize Yourself

What Fulfills You? Podcast

Play Episode Listen Later Feb 14, 2026 26:42


#371: In honor of Valentine's Day, this episode is for the woman that is tired of waiting around for others to help elevate her life. You have the power to build and create a life that already feels fulfilling and that starts with how you take care of yourself and the way you prioritize your dreams, needs, and desires.Remember, taking care of yourself and especially your mental health is the ultimate form of self-love. But without action, you can't see progress. Start somewhere.What you will learn:3 simple ways to truly start taking care of yourself and taking actionWhy it's important to build the foundation of yourself, regardless of whether you're in a relationship or singleHow to continue to prioritize yourself, even while in a relationshipWhy you need to "fill your cup" first before trying to take care of othersShifting out of the common belief that most women have about putting others firstBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

substack prioritize stop waiting relationshipwhy waiting for love what fulfills you
Joy Lab Podcast
Welcoming Back the Parts of You That Have Not Known Love [250]

Joy Lab Podcast

Play Episode Listen Later Feb 11, 2026 21:54


We're exploring the second gate of grief from Francis Weller's framework: The Places That Have Not Known Love. Unlike the first gate (episode #249)—which dealt with more of the external losses—this gate turns inward to examine the parts of ourselves we've rejected, hidden, or banished in our need to belong. And this isn't about toxic positivity or pretending everything is fine. It's about integrating the messy, uncomfortable, angry, scared, "too much" parts of yourself—and discovering that when you love what you've rejected, it loses its grip over you.  p.s. Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Imposter phenomenon series: Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176)  Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] The Power of Self-Alignment & Reclaiming Your True Self [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220]  Wild Edge of Sorrow by Francis Weller   Full notes, sources, and full transcript available here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

UNITED State of Women
316 - Stop Waiting for Permission *Best of Episode*

UNITED State of Women

Play Episode Listen Later Feb 11, 2026 15:26


Julie Deem shares strategies for you to start owning your voice and vision.Key Takeaways: Trailblazers rarely have footsteps to follow.Owning your voice doesn't have to mean a grand stage or a viral post.When we wait for permission, we delay our purpose. Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠

Growing Big People with PS.
Stop Waiting for Reassurance

Growing Big People with PS.

Play Episode Listen Later Feb 10, 2026 37:01


Why Leadership Loses MomentumIn this episode of Leadership Insider, I continue the conversation on emotional autonomy — a leadership skill almost none of us were taught, yet one that quietly shapes confidence, decision-making, morale, and trust.Emotional autonomy is the ability to know what you think, feel, and want without waiting for permission, reassurance, or agreement — and to hold that clarity even when others disagree.When leaders lack emotional autonomy, it shows up as hesitation, over-collaboration, decision paralysis, people-pleasing, and constant reassurance-seeking. Teams feel it immediately. Confidence erodes. Momentum slows. Morale drops — often without anyone being able to name why.In this episode, I unpack how emotional autonomy gets lost, why many capable leaders confuse adaptability with self-abandonment, and how clarity stabilises teams rather than dominating them. I also share practical ways to rebuild emotional autonomy — including tracking unnecessary apologies, setting one-sentence boundaries, delaying reassurance-seeking, and learning to tolerate discomfort without collapsing.This is a direct, honest conversation for leaders who are respected, well-intentioned, and capable — but who sense something invisible is holding their leadership back.Key takeawaysEmotional autonomy is not dominance — it's stabilityReassurance-seeking quiets anxiety but weakens leadershipOver-explaining and apologising erode authorityClear preferences create psychological safetyLeaders who trust their inner world create teams that feel safe, confident, and decisiveStay connected, share your thoughts, and subscribe@paulscanlonuk

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
The Wildfire Manifesto: Stop Waiting and Start Leading with Summit Host Kate House

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Feb 9, 2026 24:07 Transcription Available


In this episode, we kick off the Owning Her Authority Summit with host Kate House as she unveils the Wildfire Manifesto. Kate challenges the belief that palatability is the price of women's power and introduces "The Forge of Authority"—a transformative framework designed to help women move from seeking a permitted presence to embodying unbreakable leadership.Tune in to learn:Why palatability isn't the price of power, but a ransom of silence we pay to stay safe in systems that ask us to shrink.The four stages of the Forge: Smelting for raw authenticity, shattering molds of compliance, stealing your resolve, and striking for impactful disruption.The Heidi vs. Howard case study and how to navigate the very real likability penalty and double bind faced by successful women.How to identify and stop Intentional Invisibility—the survival mechanism that acts as a silent career killer and erodes your authority.Practical steps to stop editing your voice, apologize less, and start generating your own momentum without waiting for permission.It's time to stop being the water that dampens the room and start being the fire that forges the leader you were always meant to be!---Enter the Book Launch Celebration Giveaway!

Best D Life with Daniela- Helping You Find the Bliss in Your Busy
How to Embrace the Mess and Stop Waiting for "Perfect"

Best D Life with Daniela- Helping You Find the Bliss in Your Busy

Play Episode Listen Later Feb 8, 2026 8:41


In this episode, I discuss how preventing burnout and building lasting balance doesn't require perfection. I share how to start taking small, intentional actions to regain momentum. This episode also highlights the importance of consistency over intensity, and offers self-compassion and adaptability as key tools. The goal is to help you feel more grounded and empowered in your daily life.

AND/BOTH Podcast
114. What Happens When You Stop Waiting for the “Right Time” with Danielle Alvarez

AND/BOTH Podcast

Play Episode Listen Later Feb 6, 2026 54:40


What does it look like to make a huge life pivot in the middle of raising small kids—and during a global pandemic?In this episode, Ashley talks with Danielle Alvarez, a mom of three who walked away from the business she'd spent years building and went to law school with a six-, five-, and one-year-old at home. Now a corporate attorney with her own small business-focused firm, Danielle shares what it really looked like to start over, and how she made room for ambition without sacrificing everything else.This is a conversation about redefining success, letting go of timelines, and figuring out what actually feels right—instead of chasing what's expected.Whether you're in the middle of a pivot, thinking about one, or just trying to hold your own dreams alongside your real life, this one's for you.We talk about:– Making a big life change when the timing isn't ideal– Doing things differently than the “traditional” path– Ambition, burnout, and the pressure to do it all– Parenting while building something new– Starting a business that reflects your values– Letting go of old expectations (and other people's opinions)Connect with DanielleLinks + Resources:Website: sblslaw.comLinkedIn: Danielle Alvarez, Esq., MBAEmail: danielle@sblslaw.comConnect with Ashley:Website: https://www.ashleyblackington.comPodcast website: https://www.andbothpodcast.com/Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822Instagram: @mydovetail.appLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Be-YOU-tiful Adaptive Warrior
Stop Waiting, Start Leading

Be-YOU-tiful Adaptive Warrior

Play Episode Listen Later Feb 4, 2026 22:30


Using the Energy of the Fire Horse-Part 3     What if the thing holding you back isn't your circumstances… but your waiting? That's the question I'm asking myself—and you—in this episode of Be a Warrior. As I move into my seventh year as an above-knee amputee and step into 2026, I feel a shift happening. A deep, unmistakable pull to stop waiting for life to feel easier, cleaner, or more predictable—and instead start leading, exactly where I am. This episode is part three of my five-part series inspired by the Year of the Fire Horse, and if you've missed the first two, I highly recommend going back and listening. This series is building intentionally, because growth doesn't happen in isolation—it happens in layers. In the first episode, I talked about movement, momentum, and fearless expansion. Not fearless in the absence of fear, but fearless in the willingness to move through it. As amputees—and honestly, as humans—we live with a lot of fear. Fear of pain. Fear of falling. Fear of how our bodies will feel tomorrow. Fear of what people see when they look at us. Expansion doesn't mean fear disappears. It means we don't let it decide our future. Last week, we explored the bold, passionate energy of the Fire Horse and how powerful energy can work for us—or against us. Energy doesn't discriminate. If you're prepared, it can propel you forward faster than you imagined. If you're unprepared, it can feel overwhelming and destabilizing. This year is not subtle. It's loud. It's demanding. And it's asking us to participate instead of sit on the sidelines. Which brings me to this week's focus: leading instead of waiting. If you're not an amputee, let me pull back the curtain for a moment. Amputee life—especially in the early years—is dominated by waiting. Waiting for wounds to heal. Waiting for insurance approvals. Waiting for appointments. Waiting for test sockets. Waiting for remakes. Waiting for your limb to shrink, change, adjust, stabilize. Waiting for your body to feel like it belongs to you again. There can be more time spent waiting than actually living, and that kind of waiting is exhausting. I've watched so many people—myself included—get stuck in that space. Not because we're weak, but because the system trains us to wait. And at some point, that waiting becomes a habit. We tell ourselves, Once this socket fits better… once I heal… once this next thing happens… then I'll start living. This year is calling us out on that. The Year of the Fire Horse is designed for people who are ready to lead instead of wait. And leadership doesn't mean having all the answers. It means choosing not to put your life on hold. You can lead from a wheelchair. You can lead while healing. You can lead while waiting on insurance or surgery or the next prosthetic adjustment. Leading means asking yourself: What can I do today, with what I have, where I am? Because sitting and waiting doesn't just pause your life—it quietly erodes your confidence, your joy, and your sense of purpose. I know that when I wait too long, I stop meeting people. I stop moving my body. I stop feeling good about myself. I start complaining. And that's not the life I want—and I don't believe it's the life you want either. The Fire Horse only comes around once every 60 years. When the energy of fire and horse combine, it's powerful, fast, and transformative. But everything I've read says the positive outcomes come from preparation. From intention. From deciding ahead of time that when the energy hits, you're ready to ride instead of getting knocked over. For me, that preparation has meant getting quiet, introspective, and honest about what I want my next 12 months to look like. How I want to lead myself. How I want to show up for my family. How I want to live—not someday, but now. And that's why I'm inviting you into action.     On February 17th, the Fire Horse energy officially begins, and I'm hosting a Year of the Fire Horse Virtual Challenge for women. It's a 5K, 10K, half marathon, or marathon—done virtually, at your pace, in your way. This isn't about speed or perfection. It's about momentum. Accountability. Community. About proving to yourself that you can start before everything feels perfect. To Join the Virtual Challenge click HERE Get 30% of when you use the discount code: JOLLY   Waiting doesn't have to be your full-time job. This episode is a call to stop postponing your life. To stop telling yourself you'll start when conditions improve. To recognize that leadership begins the moment you decide to move—even if that movement is small, messy, and imperfect. You don't need permission to live fully. You don't need your circumstances to cooperate. You just need to decide that waiting no longer gets to run the show. This is your year to lead. Not tomorrow. Not when it's easier. Today. I'll be right here, walking it with you. And as always, Be Healthy, Be Happy, Be YOU!!!   Much Love,          

Coffee and Tea with CarrieVee
Stop Waiting To Start Living Fully

Coffee and Tea with CarrieVee

Play Episode Listen Later Feb 3, 2026 14:17


Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio 

Leaders with Leverage: Adopting a Negotiator Mindset

If you're waiting for someone to hand you the next opportunity, this one's for you. We don't always realize how often we hold ourselves back, telling ourselves it's not our role, we're not ready, or we don't want to look pushy. The problem? Silence gets mistaken for satisfaction.This episode is a wake-up call to notice the invisible rules you've absorbed and start challenging the ones that no longer serve you. I'm sharing how to move from observer to advocate, use curiosity as a powerful tool, and start showing up like someone who's ready to lead.You don't need a permission slip. You need a plan.In this episode, I'll cover:How to spot the subtle ways you're holding yourself backA reframing strategy to shift from polite silence to confident curiosityWhat to ask for in the next 72 hours to change how you're seen_____________________

Run The Riot Podcast
MWM Episode 88 - Stop Waiting Until You're Ready

Run The Riot Podcast

Play Episode Listen Later Jan 28, 2026 18:40


In this episode of the Run the Riot podcast, David Theriot discusses the common trap of waiting until one feels ready to take action. He emphasizes that readiness is often a feeling that can delay progress, and instead encourages listeners to take action to build momentum. Through personal anecdotes and examples from ultra running, he illustrates how starting small can lead to significant changes and growth. The episode serves as a motivational call to action, urging listeners to stop waiting and start moving towards their goals.

The Daily Stoic
Stop Waiting To Be Chosen | Adam Skolnick

The Daily Stoic

Play Episode Listen Later Jan 17, 2026 76:01


From writing with David Goggins to working alongside Rich Roll, Adam Skolnick's success didn't make imposter syndrome disappear. In this episode, Adam opens up to Ryan about his path as a writer, the years of underreported stories and side gigs, how self-doubt still shows up, and the unbelievable true story that inspired his new novel American Tiger. Adam Skolnick has written about travel, adventure sports, human rights and the environment for outlets like The New York Times, Outside, Lonely Planet, ESPN, BBC, and Men's Health. He is best known as the ghostwriter and audiobook narrator for David Goggins memoirs Can't Hurt Me and Never Finished. He is also the author of One Breath - Freediving, Death and the Quest to Shatter Human Limits and now his debut novel, American Tiger, is officially out. Check out Adam's new novel American Tiger and follow him on Instagram @AdamSkolnick

The School of Greatness with Lewis Howes
Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power

The School of Greatness with Lewis Howes

Play Episode Listen Later Jan 14, 2026 37:01


Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside.He walks you through the painful process of confronting the wounds he spent years trying to outrun through achievement, explaining why your unhealed pain will always surface in your relationships, habits, and ability to lead.You'll learn why comfort feels safe but acts as a trap that keeps you stuck, how your ego protects you while simultaneously limiting your growth, and why the most liberating moment of your life happens when you stop waiting for someone to rescue you. This isn't about motivation or quick fixes, it's about the uncomfortable work that creates lasting transformation and genuine inner peace.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why chasing achievement without inner work creates an endless cycle of emptiness and how to build true worthiness from the inside out instead of seeking it through external validation.Understand the difference between being fearless and being familiar with fear, and why taking action before you feel ready is the only way to build genuine confidence.Break through the exhausting pattern of wearing masks to protect yourself and learn why vulnerability is actually strength trained in silence, not weakness.Uncover how your inner circle either expands or limits your future in every moment, and why choosing your friends is literally choosing the trajectory of your entire life.Transform your relationship with failure by recognizing that your ego, not the failure itself, is what stops your growth, and why being seen while trying and failing opens up entirely new levels of opportunity.For more information go to https://lewishowes.com/1876For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Daniel AmenPrice PritchettDanny Morel Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.