Podcasts about stop waiting

AI disruption and geopolitical upheaval are forcing business leaders to make high-stakes decisions — fast. Accenture CEO Julie Sweet joins Rapid Response host Bob Safian to share what she's hearing from her 9,000 clients and the hard-won advice she's giving them. Sweet reveals why AI proficiency is now a requirement for promotion at Accenture, why she's doubling down on entry-level hiring amid the automation wave, and why tension in the C-suite may be the most underrated leadership advantage right now. Plus, Sweet unpacks the hidden power of "leader-led learning", and makes the case for why preparing society for an AI future is not just a government job, but a business imperative.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of We're Talkin' About with Kaley Gray, I encourage you on how to maximize the season of life you're in, especially if you're navigating singleness. Instead of viewing this time as a waiting room, learn how to embrace it as a season for growth, deeper faith, meaningful relationships, and intentional living. If you've ever felt behind in life or wondered what God is doing in this season, this episode will help you shift your perspective and start living fully right where you are.xoxoKaleyConnect Here:⁠https://www.instagram.com/kaleyagray/⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠*I do not own rights to this music. #livewithpurpose #faithandgrowth #trustGod

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Do you find yourself feasting one week on mass amounts of leads then suddenly a week later find yourself sulking because the phone hasn't rang ?   This is call lead-lulls, and it is a curable disease.   Lend an ear for this audio medication    https://dentco.us   http://instagram.com/dentcopdr

If you keep saying: "I'll start Monday." "I just need to get in the right headspace." "I'll do it when things calm down." This episode is for you. I'm breaking down why waiting to feel ready is keeping you stuck on the sidelines, what's really going on inside you, and why you don't need confidence to start. Plus I tell you what you REALLY need. If you've been waiting to feel ready, go listen. Get the Free Course here: http://NoBSFreeCourse.com    

Send a textEver notice how waiting for permission quietly steals your best ideas? We unpack why no one is coming to save you—and why that's the best news you'll hear today. With a fast, focused riff on self-reliance, we share how a single, firm decision can create momentum that planning alone never will. From booking a solo trip to launching a business to finally asking someone out, this is a playbook for making the first move and letting action teach you what preparation can't.I share real moments when choosing first opened doors: moving for school, cross-country travel, and the simple shift from “Can I?” to “I'm doing this—want to join?” You'll hear why asking for forgiveness instead of permission is not recklessness but agency, how to avoid the trap of endless negotiation with friends and family, and how clarity strengthens once you commit. We talk through the emotional mechanics of hesitation—fear of judgment, fear of failure, fear of misalignment—and how to cut through them with small, bold steps that stack into confidence.If you're tired of stalled dreams and crowded calendars that never quite make space for what matters, this short episode is your spark. You'll leave with three direct prompts to break the stall, a simple framework to schedule the first step within 24 hours, and a reminder of what freedom really means: doing what you want, where you want, with whom you want. If this moved you to act today, follow the show, share it with a friend who needs a nudge, and leave a quick review—what's the one choice you're committing to right now? To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

This first Fuck Yeah Friday episode of March centers on the idea that permission doesn't come from the outside—it comes from you. Lesley highlights the legacy of Alice Milliat, who created opportunities for women in sports by building an alternative system when institutions refused to change. She then shares community wins and her own personal health milestones, reinforcing that progress, self-care, and courage often show up in everyday actions. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How one woman organized women's games without waiting for Olympic inclusion.Reclaiming mental focus by taking a week-long break from Instagram.Celebrating listener wins: movement, better sleep, and mastering new skills.Conquering the challenges of medical appointments as radical self-care.Episode References/Links:Alice Milliat - https://beitpod.com/alicemilliatSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah. Friday. Brad Crowell 0:03  Fuck yeah. Lesley Logan 0:04  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:44  Hi, Be It babe. Hello, happy FYF, our first one on March. Are you ready? Are you in it? This year is just it's going by. There's a lot going on, so much I could say, but we're gonna start with some something that was inspiring and cool, that that I found on the internet. So this is from herstory_feminism. Did you know women's athletics entered the Olympics because one woman forced the issue by building her own games. Meet Alice Milliat. In the earliest 20th century, women were largely banned from competitive athletics, yes, we know, but the Olympic Committee claimed running, jumping and throwing were dangerous for women's bodies, too strenuous, too unfeminine, too much. So women were excluded, officially and unapologetically. Alice Milliat was a French sports administrator who refused to accept that answer. She believed women were not fragile. They were restricted, and if institutions wouldn't change, she would go around them. In 1921 Alice Milliat founded the Federation Sportive Feminine Internationale. I didn't say that with a French accent, I am sorry. Then she did something radical. She organized the Women's World Games, international competitions where women ran, jumped through and competed at elite level in front of crowds of tens of thousands, no permission required. The games were a success. They drew athletes, spectators and press attention, and suddenly the Olympics had a problem. Women's Sports was thriving without them. Under pressure, the IOC agreed to include women's athletics in the 1928 Olympic games, but only a limited number of events, and only after years of resistance. Once women were absorbed into the Olympic system. Alice Milliat was quietly pushed out. The Women's World Games were discontinued. Her organization dissolved. Her name faded from official history. The institution kept the change. The woman who forced it disappeared. Of course. Alice Milliat didn't ask for inclusion. She built an alternative so strong it made exclusion impossible. Women didn't enter the Olympics because attitude softened. The injured because a woman proved the ban was unnecessary. History remembers the institution. It forgets a disruption that forced it to change. So I am just obsessed and with like, I just think that's so cool. What a badass. It's so hard to do something scary and new like that. But she didn't ask for permission. Just did it. And I think, like, isn't that being it till we see it? We don't actually need permission from anyone to do what it is that we want to do. Make sure you just get to do it. So I just want to say, if there's something that you're waiting for someone to deem you worthy of doing, I wouldn't. I would just go do it. And it's really scary. I get it. We're working on something right now that may or may not happen when it when I it's for sure happening, I will definitely shout it out and let you know. But part of me is like, oh, my god, is this the right time? Who are we to do this? We don't have, like, like, we could do it, but like, you know, so just know that, like, you need it all from you. The permission comes from you. Lesley Logan 3:29  All right, we're getting, this is my first FYF that I'm recording, I think, this year. And I'm, I'm just definitely, like, getting back into the swing of things. So if you are, you're like, wow, she sounds a little disorganized. I am just a little bit. Okay, so this is the fyfs where, this is where I actually share your wins. And you guys posted a ton of wins when I asked a few weeks back, so I'm going to read a few of them for you. So I do your wins. I do my wins. And really, we're just here to have a short time together where we go, whoa. Look at all the badasses that (inaudible) like women, you guys are so amazing. I know we have a few good men who listen. Thanks so much. But I'm really but I'm really so proud of how we can constantly find wins in all the muck, right? So this is from Yasmin. She said my biggest win is one week without Instagram to focus on other things. Yasmin, the time I'm recording this like I have to tell you right now, I actually haven't posted in days. I've just been kind of reposting from Profitable Pilates and Be It Till You See It, be it till I see it. And I'm like, why don't we call it Be It Till We See It. It's a group effort. And I am loving it because I have to have focus on other things, like it's being the beast is annoying, and so I'm so happy for you. What that is such a huge win, by the way, because it's kind of addictive. All right. Rachel from Seattle, rach.sos.vib, she wrote, I skied, taught fantastic classes and learned how to use earphones to record with Zoom for eLevate. You know what? Huge wins. You went out, took a break when skiing. You know, you had some fantastic classes that you you taught, like, way to pat yourself on the back. I love that. And then you learned how to use some earphones to record it. You know what? We all have to be beginners again. There's always something to be a beginner and like, it's so good for our brains to do that. So, way to go. All right, one more win from you guys. This is from anniecaminpilates. My wins, being present with my kiddos, getting decent sleep, getting outside for movement and fresh air despite crazy winter weather. You know what? Let me just say, huge win. If you can do all of that with kiddos and crazy winter weather, you're you're kicking ass. So you see how wins can be like something like so simple, I just didn't do Instagram for a week. Like, I am on a mission for more women to see that they are winning at things. They're winning at life because the world is trying to tell us that we're not, and they're doing that because if we banded together, we'd kick some ass, we'd run the world. We'd harness the sun's energy. That's what my yoga teacher said this morning, and I couldn't agree more. Lesley Logan 5:38  All right, so let me tell you my win. So here's where, while we're talking, I have actually had my annual visit with my lady doctor. I scheduled my MRI for my breast visits, and I met with a psychiatrist about my ADHD, and I met with a breast doctor about my high risk. So I am just saying, like, just saying, like, wow, it's March 6, and I've done all the important doctor's appointments I need to do this year, and I just, I'm so proud of myself. I call that a win, especially for someone who hates making phone calls, like I really do. And then the MRI was not easy. I actually had to drive there because, like, scheduling over the phone is just a disaster with doctor's offices these days. In the year of our Lord 2026 with all the AI in the world, you got to go in person if you want to get an appointment that actually can be kept, because, if you remember, last year, they rescheduled it multiple times because it kept getting scheduled during someone's lunch. How does that happen? How does it happen? Lunches should be blocked out. So anyways, my win is like we got them all done, and it's only March. I've got a plan for this year. I'm really excited. I'll share more about my ADHD journey as I have information for you, but just freaking stoked. Lesley Logan 6:42  So now let's give you a mantra and send you on your amazing way. Every act of self-care is a step toward my best self. What a fun mantra to draw on this day. Every act of self-care is a step toward my best self. Yes, every act of self-care is a step toward my best self. I mean, every act of self-care is a step toward being it till you see it, babe. All right, you know what to do. Send this to a friend who needs to hear it. Go, send your wins into the beitpod.com/questions you can send your questions there as well. And then, you know, share this episode with a friend. I already said that. So why don't you share this episode with a friend? Then, you know, go Be It Till You See It. Go, have a good day. Thanks so much. Bye. Lesley Logan 7:19  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 8:03  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 8:08  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 8:12  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 8:19  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 8:23  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You don't have a confidence problem. You have an evidence problem. And it's costing you more than you think. It's costing you the promotion you didn't apply for. The business you haven't launched. The boundary you didn't set. The conversation you avoided. The love you didn't fully step into. The health habit you keep postponing. The money you haven't claimed. It's costing you the life you feel capable of  but haven't yet allowed yourself to build. In this powerful first episode of a multi-part confidence series, Leah Roling dismantles one of the biggest myths we've ever been sold: that confidence comes before action. It doesn't. Confidence is not something you find. It's something you train. Backed by psychology, neuroscience, and real-world application, Leah breaks down: • Why waiting to “feel ready” is quietly sabotaging your growth • The science behind self-efficacy (and why belief follows behavior ...not the other way around) • How fear and confidence operate like a neurological seesaw • The simple 30-day practice that builds unshakable self-trust • Why confidence is accumulated proof not personality This conversation is compassionate. It's grounding. And it's activating. If you've been stuck in hesitation, second-guessing, overthinking, or waiting for the “right moment”  this episode will shift you. Because confidence doesn't grow from consuming inspiration. It grows from participation. Press play if you're ready to stop postponing the version of you that already knows she's capable.

You don't have a confidence problem. You have an evidence problem. And it's costing you more than you think. It's costing you the promotion you didn't apply for. The business you haven't launched. The boundary you didn't set. The conversation you avoided. The love you didn't fully step into. The health habit you keep postponing. The money you haven't claimed. It's costing you the life you feel capable of  but haven't yet allowed yourself to build. In this powerful first episode of a multi-part confidence series, Leah Roling dismantles one of the biggest myths we've ever been sold: that confidence comes before action. It doesn't. Confidence is not something you find. It's something you train. Backed by psychology, neuroscience, and real-world application, Leah breaks down: • Why waiting to “feel ready” is quietly sabotaging your growth • The science behind self-efficacy (and why belief follows behavior ...not the other way around) • How fear and confidence operate like a neurological seesaw • The simple 30-day practice that builds unshakable self-trust • Why confidence is accumulated proof not personality This conversation is compassionate. It's grounding. And it's activating. If you've been stuck in hesitation, second-guessing, overthinking, or waiting for the “right moment”  this episode will shift you. Because confidence doesn't grow from consuming inspiration. It grows from participation. Press play if you're ready to stop postponing the version of you that already knows she's capable.

This week's "At her Career Crossroads" insight comes from myself, Dr. Robin – "Fear is information. It is not instruction. In other words, fear is just giving you some information. It's just telling you what's happening. It's not telling you what to do." If you're standing at a crossroads — wanting the next step but noticing your confidence hasn't quite caught up — this episode is for you. Here are 3 reasons why you should listen to this episode: You'll understand why fear gets louder right when something meaningful is in front of you — and why that doesn't mean you're unqualified or unready. You'll learn the simple reframe that shifts you from "How do I eliminate fear?" to "How do I move with fear present?" You'll walk away with a practical 3-step tool — name, shrink, schedule — so you don't just feel inspired, you actually take one honest step forward within 72 hours. I am a professor, speaker, author, coach, and creator of the PurposeMAKER philosophy, framework, and platform, helping high-achieving women close the gap between their success and their sense of fulfillment. If you've been waiting to feel fully confident before you act, this is your reminder: confidence is built through movement, not before it. Go with your knees knocking. Join the waitlist for the Clarity Circle here at: https://robinlowens.com/waitlist   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for Business Owners at https://www.ljscreativeservices.co.nz

Will AI Replace Accountants, Auditors or Finance Business Partners? Owen from 'Owen Talks Finance' joins me on this podcast episode to discuss this very topical question.In this episode, we go through:How to use AI to enhance your jobWhat jobs are at risk due to AI The pros and cons of using AI in the workplaceHow AI can improve your personal lifeAnd moreListen to the episode for the full details!-----------------------------------------More investing:

Will AI Replace Accountants, Auditors or Finance Business Partners? Owen from 'Owen Talks Finance' joins me on this podcast episode to discuss this very topical question.In this episode, we go through:How to use AI to enhance your jobWhat jobs are at risk due to AI The pros and cons of using AI in the workplaceHow AI can improve your personal lifeAnd moreListen to the episode for the full details!-----------------------------------------More investing:

#335: In this months solo episode I'm kicking off our series for the month of March, The Business of You, by having a very real conversation about what it actually means to be the CEO of your life.I'm getting candid on where I actually am in my business right now — the uncomfortable questions I'm sitting with, the pressure of building something meaningful in a world that only seems to reward numbers, and what it feels like when your vision refuses to fit into a neat little content box. This episode is about identifying your real assets, cutting your liabilities, reclaiming your agency, and making CEO-level decisions for your life. Even when you're still in the messy middle and don't have it all figured out.Let's build the business of you intentionally and strategically.This episode is for you if…You've been building something quietly and you're wondering if it's enough.You feel the tension between staying authentic and doing what “works.”You know you're capable of more, but you've been waiting to be chosen instead of deciding to choose yourself.You're tired of being valuable to everyone else but unclear on how to value yourself.You've been focused on what you don't have instead of learning how to leverage the cards you do have.You want to stop moving like an employee in your own life and start thinking strategically about your assets, your liabilities, and your equity.You're ready to make at least one CEO-level decision this month. One that protects your peace, raises your standards, and moves you closer to your long-term vision.Keep in Touch with Les:Use code LES50 for $50 off of Botox at PeachyReady to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comSponsors:Osea: Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order site wide with code BBG at OSEAMalibu.com.ButcherBox: As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to butcherbox.com/lucky.Rula: This year, make one change you can actually stick with. Visit Rula.com/lucky to get started with mental health care that's actually built to last. #rulapodRW Knudsen: With R.W. Knudsen, krush 100% of your day. Morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today.Nuuly: Upgrade your wardrobe by subscribing to Nuuly. Nuuly is an incredible value at $98 for any 6 styles, and right now you can get $28 off your first month when you sign up at nuuly.com and enter code LUCKY at checkout.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Puedes esperar toda tu vida. Nada cambia si nada cambia. En este episodio de Anatomy of Change, hablamos de una verdad incómoda: muchas veces no estamos paralizados… estamos esperando. Esperando sentir confianza. Esperando que llegue la calma. Esperando sentirnos seguros. Pero la vida no deja de presionar. La paz que realmente funciona no es la que llega después de que todo se resuelve. Es la que se aprende a vivir en medio de la presión. Seth, terapeuta matrimonial y familiar licenciado con más de 15 años de experiencia, comparte desde la psicología por qué el cerebro busca seguridad antes de actuar, y cómo ese patrón puede mantenernos estancados. Yo, Bianca, lo traduzco al español y añadimos una dimensión espiritual: Dios no nos promete ausencia de presión, pero sí Su presencia en medio de ella. Si hoy te dices: “Me moveré cuando me sienta listo”… este episodio es para ti. Porque no eres perezoso. No estás desconectado. Eres cuidadoso. Reflexivo. Pero también estás esperando.Y quizá no necesitas que la presión desaparezca para empezar a moverte. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Jessie is talking about how to do workouts in your chaotic, really real life, and try to make it happen with as much consistency as possible. Even as a fitness professional, a kinesiologist and personal trainer, Jessie divulges that it still takes effort for her to do her workouts each week, even when she is trying to do the least for the results she wants. So, she is sharing the 7 strategies she and her clients use to get those workouts in and get the results you want!If you are a mother or a parent, a person with a packed schedule, or a woman with a full life - this episode is for you!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Jessie's free, live, online workshop: Why Exercise Feels Harder After 35 (And What Actually Works When Nothing Else Has) – https://jessiemundell.com/exercise-harder-35/Show Notes 0:55 - Jessie is hosting a FREE, LIVE, online workshop: Why Exercise Feels Harder After 35 (And What Actually Works When Nothing Else Has)2:14 - Jessie welcomes us to the podcast and introduces today's topic (with a personal disclaimer)4:04 - First, we need to shift our beliefs about motivation and waiting for the motivation to come before we do our workouts7:30 - Jessie introduces 7 specific strategies she and her clients use to help fit pockets of time for exercise into their lives7:57 - Strategy #1: Take some small exercise equipment to the office9:24 - Strategy #2 (build this into your family schedule if it applies): demand that your time is respected10:48 - Strategy #3: Do the workout before you decide to do the workout12:45 - Strategy #4: Make the workout shorter13:25 - Strategy #5: Have a backup plan for the days where you are super tight on time or exhausted14:44 - Strategy #6: Stop overthinking having a perfect plan or program to follow15:58 - Strategy #7: Track workouts in some way17:00 - Jessie wraps up the episode with a couple of reminders and a pep talk

What if belonging comes before believing? In this powerful message, Pastor Marion Dalton unpacks The Power of God's Invitation—revealing a life-changing truth: you belong before you're perfect. God's invitation isn't about cleaning yourself up first. It's about coming as you are and becoming part of His family. Through the stories of Peter in Gospel of Luke 5, the woman at the well in Gospel of John 4, and the woman caught in adultery in Gospel of John 8, we see a consistent pattern: ➡️ Jesus invites people before they're ready. ➡️ Jesus invites people who feel disqualified. ➡️ Jesus invites people before they change. This sermon will challenge the way you see evangelism, belonging, and your personal responsibility as a follower of Christ. Did you know that 80% of people who are personally invited to church will actually come—but most never receive an invitation? What would happen if we stopped seeing ourselves as “just Christians” and started seeing ourselves as living invitations? You don't have to fix anyone. You don't have to be perfect. You just have to invite. ✨ Someone's freedom, future, and eternity may be waiting on your invitation.

Clients aren't pushing back on your rates, so you assume you're priced right. That's the most expensive assumption in consulting. In this episode, I break down how one consulting partner discovered she was leaving $55 to $95 per hour on the table because she priced based on confidence instead of market value. I walk through the exact sequence she used to move from $40,000 per month to $63,000 per month, and the one-question filter that tells you whether you're making the same mistake. If you've never actually researched what the market pays for the outcome you deliver, this episode is your wake-up call.Resources and LinksApply for a Multiplier CallPrevious episode: 668 - Stop Waiting for Salesforce Leads with Doug PelletierCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources

Send a textEpisode 991 is a punch-in-the-mouth reminder that sometimes the safest thing you can do… is go for it.In this episode, I share a note Steve Jobs emailed to himself before his Stanford commencement speech — back when he and Steve Wozniak were just two guys with no wives, no kids, no house payments, and nothing to lose. They weren't investing in better apartments or fatter bank accounts. They were investing in themselves.And that's the heartbeat of this episode.If you're young — I'm talking high school, college, early career — this is your season to explore. You can take the hit. You can start over. You can move cities. You can try something and hate it. You can fail and regroup. The walls haven't closed in yet. So don't build them yourself.If you've got some miles on you — like me — this message is just as important. Because now you've got something young people don't: wisdom. Experience. Knowledge. Judgment. And that can either become fuel… or it can become fear.In this episode, I talk about:Why “nothing to lose” is often when you have everything to gainThe difference between reckless and playful riskOne-way doors vs. two-way doors (most decisions aren't permanent)Why starting with free is powerfulHow writing and starting this podcast at 43 changed my entire trajectoryAnd why succeeding at not trying is the quietest failure of allThis isn't about burning your life down.It's about pushing the walls out before they close in.It's about remembering that you can always start over. I've been bankrupt. I've been homeless. I've been demoted. And I'm still here. Still building. Still young at heart.Sometimes when you have nothing to lose… You have everything to gain.If there's something pulling at you — something you know you need to explore — this episode is your nudge.Let's go.Always keep it simple.Keep it moving.Never settle.Stay tough.Support the show

Why you should listenDoug Pelletier has spent 35 years winning enterprise accounts (Disney, Pfizer, Xerox) as a small Salesforce partner, proving that company size is irrelevant when your positioning and sales approach are right.Learn why Doug hired a General Manager at just six employees, and how that single WHO decision helped him scale to 130 people without burning out on tasks outside his strengths.Get Doug's approach to managing cash flow daily (a discipline he's maintained for 17 years) and why he says cash flow matters more than profitability for consulting firm owners.About Doug PelletierDoug Pelletier is the Founder and CEO of Trifecta Technologies, a technology consulting firm he launched in 1991 that has grown into a trusted Salesforce and enterprise solutions partner for leading organizations. A sales- and strategy-led founder, Doug focuses on identifying real business problems, building executive relationships, and hiring strong operational leadership early – allowing him to concentrate on growth, client strategy, and selling. His leadership is shaped by decades of experience and a strong emphasis on financial discipline and long-term stability. Having gone through multiple industry shifts, Doug views AI as a major inflection point and leads Trifecta in helping organizations move beyond the hype to apply data, architecture and AI in practical ways that drive meaningful business outcomes. Resources and LinksTrifecta.comDoug's LinkedIn profileSnowflakeDatabricksApolloZoominfoPrevious episode: 667 - The Land-and-Expand PlayCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources

Rise Up – Day 8 Are you waiting for a sign? In today's reflection, Father Meyer reminds us that our faith isn't built on symbols, myths, or vague spiritual feelings. Jesus is not just a sign — He is real. He lived. He died. He rose again. This Lenten season is an invitation to open our eyes to the reality in front of us — the reality of Christ, the people around us, and the grace present in this very moment. Lord, open my eyes. Watch today's reflection and share it with someone who might be waiting for a sign. #RiseUp #Lent #Catholic #DailyReflection #Faith #Jesus #Conversion #ChristianLiving

Ever notice how you keep waiting for permission… permission to change, to want more, to outgrow the version of you that everyone else feels comfortable with?The guilt. The roles. The quiet voice that says, “It's too late” or “You should be grateful.”In this episode, I sit down with Pearl Mashour, Master Women's Empowerment Coach and founder of Female Fluence, for a powerful conversation about reinvention, confidence, and reclaiming your voice at any age. What unfolds is an honest look at how inherited expectations, emotional age, and old narratives keep women small, and what happens when you finally decide that your growth matters more than approval. This is not about blowing up your life overnight. It is about giving yourself permission, one brave decision at a time, to become the woman you were always meant to be.In this episode, we explore:✨ Why reinvention is a choice, not a timeline✨ How guilt keeps women trapped in roles they have outgrown✨ The truth about midlife as an awakening, not a crisis✨ Why confidence is a practice, not a personality trait✨ How emotional healing unlocks your next level of powerIf you have ever felt behind, too old, too late, or unsure if you are allowed to want more, this conversation will remind you that your power does not expire and your next chapter is still yours to write.Get Started Here✨ Book a Relationship Clarity Call to understand the patterns that keep you shrinking instead of rising.Connect with Me

Thanks for listening to this episode!Source: https://www.etfstream.com/articles/vanguard-plots-size-factor-etf-rollout-in-upcoming-launch-spreeIs anyone planning on investing in this new FTSE Global All Cap ETF once it's released? -----------------------------------------More Investing:

This hypnosis session was created for a client who felt a sense that if things were going well, it would just be a matter of time till something bad happens, and in the past, they would sabotage things themselves to give certainty of chaos. Adam helps them feel worthy of stability and good things in this powerful hypnosis session. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if the secret to truly living… is remembering you're going to die?We know — that sounds intense. But stay with us.We're joined by the brilliant, funny, and refreshingly real Karen Salmansohn — multi–bestselling author, behavioral change expert, and founder of NotSalmon.com, whose work has helped millions of people live happier, higher-potential lives.Robyn first met Karen years ago at Oprah, where she quickly became known for her ability to make deep spiritual wisdom feel modern, accessible — and yes, even funny. She blends psychology, neuroscience, philosophy, and humor in a way that makes you lean in instead of tune out.In her newest book, Your To-Die-For Life, Karen introduces the powerful concept of mortality awareness — not to be morbid, but to wake us up.Because nothing will motivate you to seize the day quite like realizing your days are numbered.In this episode, we talk about:Why remembering you will die can be the greatest productivity + purpose hackHow to stop “ripping the covers off” self-help and finally own your growthThe psychology behind procrastination (and how mortality snaps you out of it)Letting go of the nonsense that keeps you smallHow to design a life that feels deeply aligned and meaningfulThe difference between being busy… and being truly aliveKaren shares how she blends research with humor (think Psychology Today + Mad Magazine in a blender), why self-help needed a rebrand, and how to create what she calls a “to-die-for life.”This conversation is funny. It's practical. It's motivating in the best way. And it might just be the loving nudge you didn't know you needed.Because if you're listening to this… it's no accident.It's time to wake up.MORE FROM KAREN SALMANSOHNLatest Book: Youre To-Die-For Life The Stand Up Philosopher Substack: notsalmon.substack.comFollow her @notsalmon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

Send a textHow many times have you held your own happiness hostage?“I'll feel better when my notes are closed.” “I can rest when the work is done.” “I'll finally feel confident when I'm an attending.”We've all done it. We tie positive emotions to achievement and convince ourselves that relief, joy, or rest are rewards we earn later.But here's the problem: later keeps moving.In this episode, we're talking about the subtle but powerful habit of postponing positive emotions — and why it's quietly keeping you stuck, even when you're accomplishing incredible things.We Were Trained to Live in “When/Then”Medicine conditions us early:I'll feel smart when I pass this exam.I'll feel competent when residency is over.I'll feel secure when I'm established.And every time we hit the milestone, there's a brief lift… then we adapt. Psychologists call this hedonic adaptation — our nervous system returns to baseline after positive changes. The “arrival fallacy” tells us happiness lives in the next achievement. It doesn't.If we keep believing we'll feel better when, we spend our lives postponing joy.And here's the kicker: we lose the skill of feeling good in the present.Three Ways This Shows Up1️⃣ We Postpone Positive EmotionYou finally close your notes. You go on vacation. Your inbox is covered.And you still can't relax.Why?Because we've practiced vigilance far more than we've practiced ease. We know how to be hyper-alert. We don't always know how to feel delight.Joy feels foreign. Rest feels suspicious.So we must relearn how to experience positive emotion now — not as a reward, but as a human capacity.2️⃣ We Tie Moral Worth to ProductivityThis one is dangerous.Somewhere along the way, we absorbed the idea that:If I achieve more, I am more worthy.If I'm behind, I'm failing.If I'm not exceptional, I'm not enough.Your moral worth is not determined by whether you finished residency, got promoted, or became famous.It is determined by your values and how you live them.You are not more virtuous because you're productive.And you are not less worthy because you're tired.3️⃣ The Goalpost Always MovesMedical training is hierarchical by design. Every stage has another “next.”Intern → senior resident → fellow → attending → faculty → leadership.If we keep waiting for the next level to allow happiness, we will wait forever.There is always another win.So we must learn to uncouple:“I want to become an attending.”AND“I can practice joy and steadiness now.”Both can be true.What Changes When We Stop Waiting?Imagine:You enjoy the smell of your baby's head even while exhausted.You feel pride in your work even while growing.You take a moment of rest without earning it.We don't deny reality. Hard seasons exist.But we stop tellin Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

Stop Waiting to Feel Ready: How Commitment Creates Clarity for Wellness PractitionersAre you still waiting for the "perfect moment" to launch your online program? If you've been telling yourself you'll take the leap once the timing is right, your frameworks are flawless, or the fear fades — this episode is your wake-up call.Here's the truth most wellness practitioners need to hear: readiness isn't something you find. It's something that shows up after you decide to take action. Clarity comes from commitment — not the other way around.In this episode, Alison dives deep into the perfectionism trap that keeps healers, physical therapists, yoga teachers, and wellness professionals stuck in endless planning cycles — while others are building, launching, and enrolling clients right now. Your first online program doesn't need to be perfect. It needs to be real — real enough to get results, real enough to enroll clients, and real enough to teach you what no amount of planning ever could.In this episode, you'll learn:Why "waiting for clarity" is costing you more than any imperfect launch ever wouldHow making a committed decision creates the confidence you've been waiting forWhy your first round doesn't need to be polished to be profitable — and what actually mattersThe mindset shift that separates wellness practitioners who build thriving online businesses from those who stay stuckIf you're a physical therapist, massage therapist, health coach, yoga teacher, or holistic health practitioner ready to stop over-planning and start building a scalable online practice, this episode is essential listening.Important Links:Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Join the 100K Online Practice Blueprint: https://igniteurwellness.com/100k-online-practice-blueprint/Jane's app: https://janesoftware.partnerlinks.io/Alison-mclean-podcastFor a free month use code: IGNITE1MO

In a world where women are leading at every level yet still questioning their worth, international speaker and founder of the International Women Speakers Summit, Erica Gifford Mills, joins Dr. Pat to talk about visibility, leadership, and the courage to stop asking for permission. Why do so many capable, accomplished women hesitate to use their voice? What changes when they finally decide to step forward? And how can speaking become a pathway not just to influence, but to healing, legacy, and impact? In this powerful conversation, Erica shares the personal journey that led her to create the International Women Speakers Summit, how adversity reshaped her leadership, and why women's voices are needed now more than ever. If you've ever felt called to more but unsure how to step into it, this episode will inspire you to rise. Because when women speak, rooms change. And when rooms change, the world shifts.

This episode of the Achieve Results Now podcast, hosted by Mark Cardone and Theron Feidt, tackles the common trap of waiting for "inspiration" to strike. The hosts dive deep into why motivation is a "fair-weather friend" and provide a tactical three-step framework to transition from fleeting excitement to rock-solid discipline. The "Tuesday by Noon" Problem Mark and Theron discuss how motivation naturally fades—often by Tuesday at noon following a high-energy weekend seminar. To combat this, they argue that systems and discipline must take over where emotions leave off. If your goals have "lost their tread," it's time to stop relying on how you feel and start relying on how you operate. Step 1: Establish a "Show-Up Standard" The goal here is to protect your habits on your worst days. Consistency Over Intensity: It is better to do a 5-minute "placeholder" workout than to skip it entirely because you don't have an hour. Kill the "All-or-Nothing" Mentality: Don't let a five-minute delay or a minor setback ruin the entire day. The Two-Minute Rule: Commit to just starting. Usually, the momentum of starting carries you through the rest. Step 2: Remove Decisions from the Equation Decision fatigue and emotional reasoning are the enemies of progress. Prep the Night Before: Lay out your clothes and equipment to remove "friction." "If-Then" Implementation: Create triggers (e.g., "If I finish my coffee, then I immediately start my sales calls") to eliminate "dawdling." Schedule Like a Professional: Treat your commitments to yourself with the same level of respect you would give a doctor's appointment or a high-stakes business meeting. Step 3: Audit Your Reliability Index Stop measuring your mood and start measuring your data. Visual Habit Tracking: Use a physical tracker or an app. Seeing a string of checkmarks is rewarding; seeing a gap is a "jarring" but necessary wake-up call. The Weekly Audit: Instead of asking "What is wrong with me?" ask "Where did the system break down?" * Celebrate Discipline, Not Just Results: High-fiving yourself when you're "feeling it" is easy. Real success comes from celebrating the days you did the work even when you didn't want to. "Motivation gets you through the first week of January; discipline takes you the rest of the way." Actionable Takeaways 1.   Stop "Loser Think": Avoid the habit of justifying broken promises to yourself with logic. 2.   Download a Tracker: Use tools like Darren Hardy's habit tracker to make your progress visual. 3.   The Show-Up Minimum: Define what your "worst-day version" of a habit looks like and do it no matter what. Resources Mentioned: Book: Ignite Results by Mark Cardone & Theron Feidt Website: AchieveResultsNow.com ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In a world where women are leading at every level yet still questioning their worth, international speaker and founder of the International Women Speakers Summit, Erica Gifford Mills, joins Dr. Pat to talk about visibility, leadership, and the courage to stop asking for permission. Why do so many capable, accomplished women hesitate to use their voice? What changes when they finally decide to step forward? And how can speaking become a pathway not just to influence, but to healing, legacy, and impact? In this powerful conversation, Erica shares the personal journey that led her to create the International Women Speakers Summit, how adversity reshaped her leadership, and why women's voices are needed now more than ever. If you've ever felt called to more but unsure how to step into it, this episode will inspire you to rise. Because when women speak, rooms change. And when rooms change, the world shifts.

In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of taking action rather than waiting to feel ready. He emphasizes that readiness is a result of movement and that peace can be found even in the midst of pressure. Through personal anecdotes and quotes from notable figures, Seth encourages listeners to embrace their fears and take steps towards their goals, highlighting that clarity and confidence come from action, not waiting. Takeaways Nothing changes if nothing changes. Readiness is not something you wait for; it comes after action. Peace can exist even in stressful situations. Clarity comes from movement, not from waiting. You need courage to take the next step, not certainty. Fear doesn't disappear; it is managed through experience. You are not behind; you are invited to move. Waiting for the perfect moment is a myth. Your nervous system rewards evidence from experience. Trusting in a higher power can provide peace in uncertainty. Learn more about your ad choices. Visit megaphone.fm/adchoices

George Wright III argues that happiness is a daily choice, not something earned through revenue, recognition, or milestones, and that conditional happiness leads to an endless chase, burnout, anxiety, and stress. Wright emphasizes focusing on what you can control, your response, philosophy, and emotion,s calling emotional ownership a form of leadership. He notes that goals often represent desired emotions (freedom, confidence, peace, joy), encourages listeners to recall a moment of happiness to prove it's internally generated, and recommends designing days with small wins and rituals so happiness becomes intentional and strategic, anchored in gratitude.01:01 Prosperity Pillar #7: “I Choose to Be Happy”01:21 Why Conditional Happiness Leads to Burnout02:40 Happiness Is a Path: Focus on What You Can Control03:57 Make It a Daily Choice (Not a One-Time Decision)04:20 You're Not Chasing Things—You're Chasing Feelings05:01 Exercise: Recall a Happy Moment to Prove It's Internal05:55 Design Your Day: Rituals, Small Wins, and Strategic Joy06:22 Weekly Challenge + Gratitude Anchor06:54 Wrap-Up: Reach Out, Share What You're Working OnThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

In this episode of The Nursing Strategies for Success Podcast, I had the pleasure of speaking with Emily Knife, MSN, RN, CYT, CMT for a powerful and forward-thinking conversation about Nursing, growth, and creating meaningful impact in today's healthcare environment. ✅Emily shares insight from her professional journey and discusses what it really takes for Nurses to step into higher levels of influence, responsibility, and confidence. We dive into the importance of intentional career development, building credibility, and positioning yourself as a solution-driven leader rather than simply reacting to the daily demands of the system.One of the strongest themes throughout our conversation is the power of preparation and perspective. Emily emphasizes that Nurses who seek to grow must be willing to expand their skill sets, understand operations beyond the bedside, and communicate their value clearly in rooms where decisions are being made. From leadership development to navigating organizational structures, she offers practical strategies that Nurses at any level can begin applying immediately.We also discuss the realities of working within complex systems and how shifting your mindset — from overwhelmed to strategic — can open doors to opportunities you may not have considered before. When Nurses strengthen their knowledge, refine their voice, and align themselves with growth opportunities, they don't just advance their careers — they elevate the profession.If you are ready to move with intention, grow beyond your current role, and develop strategies that position you for long-term success, this is a conversation you don't want to miss.

Stop waiting for permission to prioritize yourself. Learn to claim authority over your health decisions and boundaries during midlife transformation.  Who are you waiting for permission from? This video empowers midlife women to claim authority over health decisions, boundaries, and life choices—especially crucial during perimenopause and menopause when medical dismissal is common. Learn why women over 40 often seek external permission for rest, self-investment, pursuing goals, or prioritizing wellbeing, and discover how to become your own authority. Perfect for people-pleasers, chronic permission-seekers, or women who've internalized messages that their needs are less important. Includes permission statements, boundary-setting practices, and strategies for trusting yourself despite others' opinions. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

You don't need more confidence to make bold moves.You need a higher tolerance for discomfort.In this episode, I break down why waiting to feel ready keeps people stuck—and what actually separates those who grow from those who hesitate. We talk about emotional regulation, faith in uncertain seasons, and why protecting your health and foundation directly impacts your ability to expand.Confidence isn't the starting point. It's the result.If you've been waiting to feel more certain before taking action, this episode will challenge you in the right way.Shop my favorite supplements:Shaklee US siteCheck out my favorite workouts:https://bodi-fit.life/2p8p95da

Take Our FREE Quiz To Create A Relationship Where You Feel Safe, Chosen & Cherished Without Loneliness, Hot-And-Cold Men Or Ending Up Alone Click: http://MagnetizeYourMan.com/PDhttps://youtu.be/xIFsFm1SnJo00:00 Introduction00:28 What is Attachment Theory01:35 Turning Love Into a Struggle 05:58 Taking His Behavior Personally 10:26 Believing You Must Be Perfect to Be Loved14:18 Stop Waiting for Him to Change18:59 Twisting Yourself Into a Pretzel 24:25 Action Plan for the Anxiously Attached#anxiousattachment #datingadvice #attachmentSupport the show

Fun isn't something that happens to you. It's something you build. In this episode, Michael unwraps a new gimbal camera, shares why gratitude means designing joy into everyday life, and delivers five practical ways to inject fun into your week — starting today. From a legendary corn on the cob delivery to shutting down a nine-minute overshare with two perfect words, Michael proves that happiness isn't reserved for vacations. It's a daily choice. Tune in, laugh along, and go make something fun happen.#TheDailyGrateful #Podcast #Gratitude #PersonalDevelopment #MindsetMatters #JoyfulLiving #Intentionality #PositiveVibes #PodcastLife #SelfImprovement #DailyHabits #Michaelcrose #HappinessIsAChoice #EngineerYourLife #FunIsSerious

As creatives it's so easy to think that if we're good at what we do that we'll be discovered. But nothing is further from the truth. In this episode I'm going to break down why creatives wait and give you three ways you can stop waiting and start showing up. Plus hear my answer to one of the most common questions I get asked.Other things mentioned in this podcast:Visit my new website to learn the full set of services I offer to artists, businesses and more. Become a VIP by signing up for my weekly newsletter: WorkIT! Tips for Workin' Your Business and Your Life

Did you like the episode? Send me a text and let me know!!Stop Waiting for Perfect: How Perfectionism Kills Your DreamsEpisode SummaryPerfectionism isn't protection—it's procrastination in disguise. Discover why "good enough" is the only path to greatness and how waiting for the perfect moment costs you opportunities, time, and money. Learn to launch your "ugly babies" and use real-world feedback instead of endless revisions.What You'll LearnWhy perfectionism is actually a mask for fearHow analysis paralysis causes you to miss critical opportunitiesThe 80% rule: Why B-minus work beats A+ work that never shipsWhy being a perfectionist is selfish (and hurts others)Practical strategies: time limits, the three-edit rule, and launching imperfect productsKey Timestamps00:00 - Introduction: Perfectionism as a Major Hurdle 02:00 - Analysis Paralysis & Missing Opportunities 03:00 - Why Good Enough Wins 05:00 - Perfectionism as a Mask for Fear 06:00 - "It's Not the Right Time" - The Biggest Lie 07:00 - Being Perfect is Selfish: Someone Needs Your Message 09:00 - Executed Plans Beat Perfect Plans 10:00 - Time Limits & The 3-Edit Rule 12:00 - Take the Four Hurdles of Stop QuizKey Insights"You're not a perfectionist, you're a coward." - John Lee Dumas"If you don't do it, the universe is gonna find somebody else to do it instead." Stop waiting. Someone needs YOUR message in YOUR voice.The 80% Rule: Ship at 80% complete. Real feedback creates better products than isolated perfection.Practical Strategies5-Minute Rule: Set a timer. When it goes off, ship it.Three-Edit Rule: After 3 revisions, launch it.Progress vs. Perfectionism: Launch and iterate with feedback, don't edit endlessly without it.Free ResourceTake the 3-minute Four Hurdles of Stop Quiz: TUEpodcast.net/quizSeries: The Four Hurdles of StopPart 1: Imposter Syndrome | Part 2: Perfectionism (Thi Reclaim your "zone of genius" by letting Opus Clip automatically turn your long-form podcast into dozens of viral-ready shorts—start your free trial today at podnationopus.com For a 15% discount on your first purchase go RYZEsuoerfoods.com use code PODNA15 Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community Find out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

Let's be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start.If you've been sitting on an idea, a goal, or a version of yourself that you're dying to meet, but you're waiting for the stars to align... this episode is your sign to be honest with yourself. Today, we're breaking down why we procrastinate, how perfectionism is actually just fear, and how taking messy action completely changed my life.I'm sharing the raw truth about how I stopped waiting and started doing. No more "I'll start Monday." We're starting now.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzure.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Show LinksSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylCompare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode, I want to talk to you about something that quietly holds so many people back, the opinions of others. Not necessarily what people say out loud, but the opinions you assume they have about you. The ones that make you hesitate. The ones that make you question whether you should even try.Here is the truth. The people who are going to have an opinion about you are going to have that opinion whether you take action or not. Waiting does not protect you. Avoiding the thing you want does not change what they think. It only changes what you allow yourself to experience.This is where the inside/out approach becomes your foundation.Logically, you already know you cannot control their opinion. But emotionally, you have to make a decision. You have to decide that you are the type of person who does the thing. Not someday. Not when you feel ready. Now. That decision is not about having everything figured out. It is about trusting yourself enough to take the first step and believing that you will figure out the rest as you go.So many people wait for proof before they believe in themselves. They wait for results. They wait for validation. They wait for permission. But the real shift happens when you choose the belief first, and then use your actions to reinforce that belief.You only have one life. You deserve to live it fully. You deserve to go after what matters to you without constantly filtering yourself through imagined judgment.This episode is your reminder that the first step is enough. Not perfect action. Not complete certainty. Just the willingness to move forward and trust yourself along the way.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Why are we still waiting for a green light from people who do not understand our craft? This reality is at the heart of our conversation with Andy Cochrane, a creative who has spent twenty years navigating the collapsing bridges of the entertainment industry. Andy takes us through the trenches of his career, from the grueling 70-hour weeks as a runner on CSI: Miami to the high-stakes visual effects world of Asylum and Terminator Salvation. We discuss the hard realization that being a "button pusher" in a massive pipeline is no longer a safe bet, and why the most vital work is now happening in the "weird stuff" between traditional film and immersive technology. The future of storytelling belongs to the tactical generalists who are willing to build their own labs rather than wait for a studio to discover them. We look at how Markiplier bypassed the traditional, expensive studio marketing machine by leveraging his own fanbase to bring Iron Lung to life, and why artist-driven projects like Everything Everywhere All at Once have become the new blueprint for success. Andy breaks down his current mission in Santa Monica, where he is bypassing traditional distribution models to create "Loud Movies," an open-source medium that prioritizes human experience over corporate commodification. It is a deep dive into why the most important tool in your kit isn't a new piece of software, but the willingness to keep moving while the building collapses around you. The CG Pro Show > Andy Cochrane on LinkedIn > Andy Cochrane on IMDB > Mark Duplass: The Cavalry is not Coming >    This episode is sponsored by: Center Grid Virtual Studio Kitbash 3D (Use promocode "cggarage" for 10% off)  

In this video, Dr. Doug breaks down the most powerful tool for monitoring bone health beyond a DEXA scan: bone turnover markers. He explains how CTX and P1NP reflect real-time bone breakdown and building, and how using a simple ratio can show whether you're trending anabolic or losing bone. Through drug trials and diet research, he demonstrates how these markers predict outcomes long before imaging changes. The goal is faster, smarter decision-making so you can protect and potentially improve bone density with confidence.Study Linkshttps://pubmed.ncbi.nlm.nih.gov/27641143/https://pubmed.ncbi.nlm.nih.gov/38544922/https://pubmed.ncbi.nlm.nih.gov/25827453/https://pubmed.ncbi.nlm.nih.gov/30635696/https://pubmed.ncbi.nlm.nih.gov/39791502/https://pubmed.ncbi.nlm.nih.gov/39657000/https://pmc.ncbi.nlm.nih.gov/articles/PMC4425157/

In this episode, Nicole sits down with Rachel Martin from Finding Joy to talk about what it really means to cultivate joy in the middle of real life. Rachel shares how Finding Joy began, why joy is not something we earn once everything is done, and how happiness and joy can actually work together. You will hear practical ways to find joy in ordinary, repetitive days, plus simple tools to give yourself grace when you are in a hard season. This conversation is a reminder that one small choice a day can shift your heart and your life over time. To learn more about Rachel and her work, visit https://findingjoy.net or follow her on Facebook at https://www.facebook.com/findingjoyblog. Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

#371: In honor of Valentine's Day, this episode is for the woman that is tired of waiting around for others to help elevate her life. You have the power to build and create a life that already feels fulfilling and that starts with how you take care of yourself and the way you prioritize your dreams, needs, and desires.Remember, taking care of yourself and especially your mental health is the ultimate form of self-love. But without action, you can't see progress. Start somewhere.What you will learn:3 simple ways to truly start taking care of yourself and taking actionWhy it's important to build the foundation of yourself, regardless of whether you're in a relationship or singleHow to continue to prioritize yourself, even while in a relationshipWhy you need to "fill your cup" first before trying to take care of othersShifting out of the common belief that most women have about putting others firstBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We're exploring the second gate of grief from Francis Weller's framework: The Places That Have Not Known Love. Unlike the first gate (episode #249)—which dealt with more of the external losses—this gate turns inward to examine the parts of ourselves we've rejected, hidden, or banished in our need to belong. And this isn't about toxic positivity or pretending everything is fine. It's about integrating the messy, uncomfortable, angry, scared, "too much" parts of yourself—and discovering that when you love what you've rejected, it loses its grip over you.  p.s. Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Imposter phenomenon series: Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176)  Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] The Power of Self-Alignment & Reclaiming Your True Self [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220]  Wild Edge of Sorrow by Francis Weller   Full notes, sources, and full transcript available here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Julie Deem shares strategies for you to start owning your voice and vision.Key Takeaways: Trailblazers rarely have footsteps to follow.Owning your voice doesn't have to mean a grand stage or a viral post.When we wait for permission, we delay our purpose. Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠

Why Leadership Loses MomentumIn this episode of Leadership Insider, I continue the conversation on emotional autonomy — a leadership skill almost none of us were taught, yet one that quietly shapes confidence, decision-making, morale, and trust.Emotional autonomy is the ability to know what you think, feel, and want without waiting for permission, reassurance, or agreement — and to hold that clarity even when others disagree.When leaders lack emotional autonomy, it shows up as hesitation, over-collaboration, decision paralysis, people-pleasing, and constant reassurance-seeking. Teams feel it immediately. Confidence erodes. Momentum slows. Morale drops — often without anyone being able to name why.In this episode, I unpack how emotional autonomy gets lost, why many capable leaders confuse adaptability with self-abandonment, and how clarity stabilises teams rather than dominating them. I also share practical ways to rebuild emotional autonomy — including tracking unnecessary apologies, setting one-sentence boundaries, delaying reassurance-seeking, and learning to tolerate discomfort without collapsing.This is a direct, honest conversation for leaders who are respected, well-intentioned, and capable — but who sense something invisible is holding their leadership back.Key takeawaysEmotional autonomy is not dominance — it's stabilityReassurance-seeking quiets anxiety but weakens leadershipOver-explaining and apologising erode authorityClear preferences create psychological safetyLeaders who trust their inner world create teams that feel safe, confident, and decisiveStay connected, share your thoughts, and subscribe@paulscanlonuk

In this episode, we kick off the Owning Her Authority Summit with host Kate House as she unveils the Wildfire Manifesto. Kate challenges the belief that palatability is the price of women's power and introduces "The Forge of Authority"—a transformative framework designed to help women move from seeking a permitted presence to embodying unbreakable leadership.Tune in to learn:Why palatability isn't the price of power, but a ransom of silence we pay to stay safe in systems that ask us to shrink.The four stages of the Forge: Smelting for raw authenticity, shattering molds of compliance, stealing your resolve, and striking for impactful disruption.The Heidi vs. Howard case study and how to navigate the very real likability penalty and double bind faced by successful women.How to identify and stop Intentional Invisibility—the survival mechanism that acts as a silent career killer and erodes your authority.Practical steps to stop editing your voice, apologize less, and start generating your own momentum without waiting for permission.It's time to stop being the water that dampens the room and start being the fire that forges the leader you were always meant to be!---Enter the Book Launch Celebration Giveaway!

Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside.He walks you through the painful process of confronting the wounds he spent years trying to outrun through achievement, explaining why your unhealed pain will always surface in your relationships, habits, and ability to lead.You'll learn why comfort feels safe but acts as a trap that keeps you stuck, how your ego protects you while simultaneously limiting your growth, and why the most liberating moment of your life happens when you stop waiting for someone to rescue you. This isn't about motivation or quick fixes, it's about the uncomfortable work that creates lasting transformation and genuine inner peace.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why chasing achievement without inner work creates an endless cycle of emptiness and how to build true worthiness from the inside out instead of seeking it through external validation.Understand the difference between being fearless and being familiar with fear, and why taking action before you feel ready is the only way to build genuine confidence.Break through the exhausting pattern of wearing masks to protect yourself and learn why vulnerability is actually strength trained in silence, not weakness.Uncover how your inner circle either expands or limits your future in every moment, and why choosing your friends is literally choosing the trajectory of your entire life.Transform your relationship with failure by recognizing that your ego, not the failure itself, is what stops your growth, and why being seen while trying and failing opens up entirely new levels of opportunity.For more information go to https://lewishowes.com/1876For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Daniel AmenPrice PritchettDanny Morel Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.