Podcasts about exams

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

In today's episode, Eoin is answering more listener's emails, and specifically talking about managing Type 1 Diabetes during exam periods and high stress seasons. Exams can throw off routines, sleep, meals, and stress levels, all of which can have a big impact on blood sugars.In this episode, Eoin shares practical tips, mindset shifts, and real-life strategies to help you stay on top of your Diabetes while navigating revision, pressure, and busy schedules. If you're heading into exams or supporting someone who is, this episode is here to help you feel more prepared, supported, and less overwhelmed.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this Christmas Eve edition of the Back In Shape Podcast, we dive into a live clinical review of a subscriber's case to demonstrate why a physical examination alone is often insufficient for diagnosing chronic back pain. We discuss why standard orthopaedic tests (reflexes, strength, dermatomes) are designed to provoke pain rather than identify the underlying structural cause, often leading to vague diagnoses like "mechanical back pain" that offer no solution.We then move to the X-ray analysis, revealing what the physical exam missed: a Retrolisthesis (backward slippage) of L5 on S1. Mike breaks down the biomechanics of this specific misalignment, contrasting it with the more common spondylolisthesis (forward slip), and explains how the loss of the natural lumbar curve (hypolordosis) compromises the spine's ability to handle load.Finally, we issue our essential Christmas warning: The "Turkey Carry." It is rarely the heavy gym session that causes a Christmas flare-up; it is the awkward mechanics of carrying heavy roast trays across the kitchen while dodging toddlers. We break down how to apply gym-standard hip hinge mechanics to your household duties to ensure you stay pain-free into the New Year.

What's changing at NBCE, why it's changing, and how it impacts students and the profession. In this episode of the Chiropractic BioPhysics (CBP) Seminars Podcast, Dr. Deed Harrison is joined by Dr. Jason Jaeger and Dr. Joe Ferrantelli for a timely discussion on major updates to NBCE testing, especially changes to the Part IV examination, and what these changes may mean for chiropractic students, new graduates, educators, and the profession at large. Dr. Jaeger (NBCE leadership; state regulatory board experience; ICA and WFC involvement) explains the “why” behind modernization efforts—covering centralized testing, exam integrity, improved reliability, and how increased testing availability can help graduates enter practice sooner. Topics covered: Why NBCE is moving toward centralized Part IV testing Part IV updates: format changes, improved grading consistency, and a more real-world clinical feel Student impact: more frequent testing opportunities and potentially shorter delays to licensure The role of boards: public protection, competency assessment, and stakeholder input Professional Cooperation: reducing noise and focusing on constructive progress Research spotlight: a new CBP paper in the Journal of Clinical Medicine comparing first-episode acute low back pain patients to matched controls using sophisticated sagittal plane analysis Featured doctors: Dr. Deed Harrison Dr. Jason Jaeger Dr. Joe Ferrantelli Upcoming event mention: An AI / machine learning-focused CBP event is scheduled for January 31, 2026. Visit idealspine.com for upcoming seminars and registration. https://www.idealspine.biz/collections/seminars/products/ai-machine-learning-cbp-technique    #Chiropractic #NBCE #CBP #ChiropracticStudents #BoardExams #SpineResearch #LowBackPain #ChiropracticResearch

What's changing at NBCE, why it's changing, and how it impacts students and the profession. In this episode of the Chiropractic BioPhysics (CBP) Seminars Podcast, Dr. Deed Harrison is joined by Dr. Jason Jaeger and Dr. Joe Ferrantelli for a timely discussion on major updates to NBCE testing, especially changes to the Part IV examination, and what these changes may mean for chiropractic students, new graduates, educators, and the profession at large. Dr. Jaeger (NBCE leadership; state regulatory board experience; ICA and WFC involvement) explains the “why” behind modernization efforts—covering centralized testing, exam integrity, improved reliability, and how increased testing availability can help graduates enter practice sooner. Topics covered: Why NBCE is moving toward centralized Part IV testing Part IV updates: format changes, improved grading consistency, and a more real-world clinical feel Student impact: more frequent testing opportunities and potentially shorter delays to licensure The role of boards: public protection, competency assessment, and stakeholder input Professional Cooperation: reducing noise and focusing on constructive progress Research spotlight: a new CBP paper in the Journal of Clinical Medicine comparing first-episode acute low back pain patients to matched controls using sophisticated sagittal plane analysis Featured doctors: Dr. Deed Harrison Dr. Jason Jaeger Dr. Joe Ferrantelli Upcoming event mention: An AI / machine learning-focused CBP event is scheduled for January 31, 2026. Visit idealspine.com for upcoming seminars and registration. https://www.idealspine.biz/collections/seminars/products/ai-machine-learning-cbp-technique  #Chiropractic #NBCE #CBP #ChiropracticStudents #BoardExams #SpineResearch #LowBackPain #ChiropracticResearch

Welcome back to the tasty morsels of critical care podcast. Today we’re going to have a quick overview of the oesophageal balloon. If you’re directed to a patient in your long case who has an oesophageal balloon in, then you’re probably having a bad day. It would seem very unfair to have too many questions on this but an awareness of their existence and some cliff notes on their basic use might come in handy especially if you’re doing well and you’re in the medal type territory of the exam. Exams aside they’re a useful gateway drug into some important respiratory mechanics that are relevant to all of us. At their most basic these are fancy NG tubes with an inflatable balloon that should end up in the lower third of the oesophagus. Inflating the balloon with a small amount of air allows you to transduce the pressure at the area the balloon lies. While that sounds straightforward there are large sections of review papers dedicated to troubleshooting placement and means of assuring the number you generate is actually accurate. I refer you to the below references for further reading. The pressure measured is called the oesophageal pressure, often abbreviated to Pes because it seems the Americans won the spelling war on that one. Oesophageal pressure is a reasonable surrogate (with assumptions of course) for pressure within the pleural space. Once we have an estimate of pleural pressure we can subtract that from the plateau pressure displayed on the vent and we end up with a fancy number called the transpulmonary pressure. The transpulmonary pressure or Ptp is the distending pressure applied to the lung either from the muscles of spontaneous ventilation or from positive pressure ventilation from the ventilator. Whoopdy do says the examiner – you now have another number you don’t really know what to do with. What should we use this data for, the examiner is asking? Well a short list of useful aspects you can look at with the oesophageal balloon include compensating for the effect of the chest wall on respiratory mechanics appropriate titration of PEEP assessing the contribution of respiratory muscle use to potential lung injury assessing triggering and synchrony issues At this stage you’d be hoping the examiner is satiated and you can move on to something else but in the unlikely and terrifying event that they ask for more detail you might want to mention some of the following. Our typical approach to safe ventilation in the passively ventilated patient is to look at driving pressures and tidal volumes. But this takes no account for the contribution of the chest wall. In the very obese patient there is a lot of flesh pressing down on the chest wall, this leads to an increasingly positive pleural pressure. It would make sense that we would need more pressure to distend the lungs in this scenario. The balloon in this scenario will allow you to set your PEEP appropriately. The Ptp at end expiration needs to sit somewhere in the 0-10cmH20 range to avoid derecruitment and in end inspiration it needs to be less than 25cmH20. This may need a lot more PEEP or less driving pressure than you’re used to giving and the balloon can help you feel safe about doing that. In the patient weaning from the ventilator in a spontaneous mode the oesohpageal balloon can be used to make an estimate of the contribution of the patients muscular effort to the transpulmonary pressure. Your patient may be on 10/5 on a pressure support mode and you may well be lulled into a false sense of security that because the pressure numbers on the vent are modest then the pressures being exerted across the lung are also modest. What we are not measuring in this scenario is the distending pressure being applied to the lungs by the respiratory muscles, the Pmus. The balloon in this scenario can give an estimate of this as it reflects the negative pleural pressure generated by the patients inspiratory efforts allowing us to come up with a Ptp number that takes Pmus into consideration. Sometimes this might encourage you to increase the support from the vent, sometimes this might encourage you to increase the sedation depending on the context. So given all the wonderful things the balloon can do for us why are we not doing it on everyone? A list of reasons not to use oesophagaeal balloons might include cost – these fancy NG tubes are pricier than you would think compatible software on the ventilators. These frequently don’t come as standard appropriate placement. These are tricky to get right and knowing that the number generated is valid is not entirely straightforward. Lots of assumptions are made the Pes number reflects pleural pressure only at a single location and does not take account of heterogeneity. the evidence base is unclear if this adds anything over doing something like simply following the high PEEP table from ARDSnet. Interestingly several research groups (thinking the folk from Toronto or Luigi Camporata in london)  have used balloons to identify surrogate ways of measuring recruitment or estimating Pmus that we can easily measure on a standard ventilator set up. This may well be a way of bringing the important concepts of transpulmonary pressure to the bedside. Reading: The Toronto Mechanical Vent Course was an excellent intro for resp mechanics for me. They offer a virtual version Mauri, T. et al. Esophageal and transpulmonary pressure in the clinical setting: meaning, usefulness and perspectives. Intens Care Med 42, 1360–1373 (2016). Yoshida, T., Grieco, D. L. & Brochard, L. Guiding ventilation with transpulmonary pressure. Intensive Care Med 45, 535–538 (2019). Mireles-Cabodevila, E., Fischer, M., Wiles, S. & Chatburn, R. L. Esophageal Pressure Measurement: A Primer. Respir. Care respcare.11157 (2023) doi:10.4187/respcare.11157. Jonkman, A. H., Telias, I., Spinelli, E., Akoumianaki, E. & Piquilloud, L. The oesophageal balloon for respiratory monitoring in ventilated patients: updated clinical review and practical aspects. Eur. Respir. Rev. 32, 220186 (2023). Deragned Physiology LITFL

The Dean's List with Host Dean Bowen – States across the country move to eliminate high school exit exams, arguing the tests no longer measure learning. New Jersey and New York highlight a broader shift away from academic accountability toward ideology-driven outcomes. The debate raises a central question: are standards failing students, or are policymakers abandoning standards altogether in modern public education today...

Amateur Radio News and Information in the Greater Cincinnati, Tri-State, Ohio, Kentucky, and Indiana Areas for the Week of December 19, 2025.This weeks Topics include:12 Days of ChristmasBullitt Amateur Radio Society Amateur Of The Year is KC3WNXKE9DNT now General Class OperatorARRL Tech ClassDecember is YOTA MonthSanta Net is on the airYOTA Camp 2026 Apllications openApply for an ARRL Foundation ScholarshipFREE Online General Class Repeater ListHamfestsExams

Shelf exams reward strategy over cramming. Use question banks daily, track weak areas, and review high-yield topics the NBME loves. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult   Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twitter for more great tips and other useful information!   YouTube: https://www.youtube.com/c/BeMoAcademicConsultingInc Facebook: https://www.facebook.com/bemoacademicconsulting Instagram: https://www.instagram.com/bemo_academic_consulting/ Twitter: https://twitter.com/BeMo_AC TikTok: https://www.tiktok.com/@bemoacademicconsulting

Join in our Live VA Disability Q&A Session in which we answer your questions live. We can't get to every single question so we will answer them as they come in. If you have any questions about the VA Disability Benefits process you can ask the question in the comment section when we go live and a little earlier. We are nationwide VA Accredited Disability Lawyers. We can't wait to answer your questions!For a FREE Case Evaluation go here: https://www.hillandponton.com/free-ca...Visit our website at https://www.hillandponton.com/?utm_so...Like us on Facebook at www.facebook.com/HillandPontonFor questions please email us at Info@hillandponton.comSpeakers: Attorney Ursula MecabeAttorney Shannon BrewerThe content of this YouTube channel is provided for informational purposes only and is not intended to constitute legal advice. You should not rely upon any information contained on this YouTube channel for legal advice. Viewing this YouTube channel is not intended to and shall not create an attorney-client relationship between you and Hill and Ponton, PA. Messages or other forms of communication that you transmit to this YouTube channel will not create an attorney-client relationship and thus information contained in such communications may not be protected as privileged. Hill and Ponton, PA does not make any representation, warranty, or guarantee about the accuracy of the information contained in this YouTube channel or in links to other YouTube channels or websites. This YouTube channel is provided "as is," does not represent that any outcome or result from the viewing of this channel. Your use viewing of this YouTube channel is at your own risk. You enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Hill and Ponton, PA, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.

Thank you to Amicus: Search and Recruitment for Sponsoring this episode. To find your next Finance or Accounting Role, head to https://amicus.ie/ and tell them that we sent you!In this very special (and slightly self-indulgent!) episode of Study for Tax in Your Coffee Break, I'm delighted to catch up with one of my favourite ex-students of all time, John Lyons: now officially Mr ACCA. After a semester without his questions, comments and general banter, I couldn't resist inviting him back for a chat… and I'm so glad I did.John shares his brilliant (and very real) story of taking the long road to qualification. Starting with Accounting Technician exams, stepping up to ACCA, navigating setbacks, life “hiccups”, and still coming back stronger every time.We talk honestly about what it's like to study later in life when work, family, and responsibilities are all competing for your attention, and why comparison is a trap. John's mindset of “running your own race” is one I think every student needs to hear.We also dig into why Irish tax is such a valuable subject in the real world (even if some of the syllabus bits make you roll your eyes!), how employers view it, and why effort from week one matters more than most people want to admit.Main Topics Discussed in this Episode:John's non-traditional journey into accounting, moving from electrician to ACCA through the Accounting Technician route after a career-changing injury.The realities of studying for professional exams later in life, including balancing work, family responsibilities, and maintaining focus and motivation.Why persistence matters more than natural ability, with honest reflections on failing exams, building resilience, and “running your own race.”The practical value of Irish tax in everyday life and why it remains one of the most employable and relevant specialisms for accountants.The importance of consistent effort, student engagement, and using available supports from the very start of the course to give yourself the best chance of passing.Get in touch with John Lyons:LinkedIn: https://www.linkedin.com/in/john-lyons-acca-cat-3bb54474/AB Magazine's "The View with John Lyons" article*****Thank you for listening to Study For Tax in your Coffee Break! If you enjoyed the episode, make sure to leave a rating and review on your Podcast platform and share it with others to let them know you enjoyed the podcast.To improve your study for the ACCA ATX Exams this year, head to Paula Byrne's website to purchase the ACCA ATX IRL Revision Book for Exams in 2025 and Tax Conditions - the Spoken Word for audio-based revision.Thank you to Matthew Bliss for editing and production of this episode. If you'd like him to edit your podcast, send an email to business@mbpod.com or head to https://www.mbpod.com/.

Martin R. West, the editor-in-chief of Education Next, joins Paul E. Peterson to discuss the new Massachusetts state high school graduation framework, which will replace the Massachusetts Comprehensive Assessment System (MCAS) exam.

Chris and Mark Rahner swap stories about the craziest things they’ve ever consumed and react to the disturbingly graphic legacy of Faces of Death. The conversation shifts to Burbank, where a city councilman is calling for action in the Warner Bros. Discovery acquisition battle, while the Golden Globes cautiously step into podcasting and Dick Van Dyke’s remarkable longevity makes headlines. The show also explores a growing trend in higher education as colleges bring back oral exams to combat AI-assisted cheating. Wrapping up the episode, Chris looks at the possible end of an era with Philadelphia hosting what may be the nation’s final live penny auction. See omnystudio.com/listener for privacy information.

Ever walked into an exam feeling completely ready…and then suddenly your heart is pounding, your mind goes blank, and even the easy stuff looks like it's written in a foreign language?

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Join us for this International Residents Forum Edition of EYP! From practical skills to theory, board exams test it all. Learn how residents prepare for clinical components, with tips, resources, and experiences from those who've been there.Host: Armin Edalatpour, MDGuest: Robert X Murphy,  Jr., MD

And the DOJ continues to be a hot mess. ----- Kim Kardashian is trying to enter the legal profession without a law school education. The bar exam is a deeply flawed and largely unnecessary test, but the best case for having some kind of licensing exam is to make sure anyone taking an alternative path to a law license meets the minimum requirements for a lawyer. Meanwhile, the Trump administration continues to oscillate between bluster and blunder. Lindsey Halligan's doomed reign as quasi U.S. Attorney draws an ethics complaint. Luckily for her, the Virginia State Bar has no interest in doing its job. And Deputy Attorney General Todd Blanche is threatening lawyers to stop pointing out DOJ mistakes.

And the DOJ continues to be a hot mess. ----- Kim Kardashian is trying to enter the legal profession without a law school education. The bar exam is a deeply flawed and largely unnecessary test, but the best case for having some kind of licensing exam is to make sure anyone taking an alternative path to a law license meets the minimum requirements for a lawyer. Meanwhile, the Trump administration continues to oscillate between bluster and blunder. Lindsey Halligan's doomed reign as quasi U.S. Attorney draws an ethics complaint. Luckily for her, the Virginia State Bar has no interest in doing its job. And Deputy Attorney General Todd Blanche is threatening lawyers to stop pointing out DOJ mistakes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexander Tari has just completed his Year 12 Exams. He seemed quite pleased with his effort. - Alexader Tari baru saja menyelesaikan ujian Kelas 12. Kelihatannya dia sangat puas dengan usahanya.

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Is the MCAT actually getting harder… or just noisier?

Ask Rachel anythingThe happiess hack article by Dana Millbank:https://www.washingtonpost.com/climate-environment/2025/10/24/happiness-purpose-community-contribution/Checkout my Substack:teenagersuntangled.substack.comhttps://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventuresSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Listen to Andrew Duckworth, Emma Vodden, Shiraz Sabah, David Limb and Fares Haddad discuss preparing for your orthopaedic qualifying exams with BJJ LIFE, the essential orthopaedic MCQ resource from The Bone & Joint Journal.Start your preparation today here.

On Episode 110, we discuss Alberta's proposal for flexible practice that would allow more doctors to offer private surgeries, we explain Alberta's plan to protect the freedom of speech of professionals, and we debate whether Ontario should really get rid of the bar exams.Stories and cases discussed in this week's episode:‘We're going to walk before we run': Alberta Health Minister Adriana LaGrange on the province's historic health-care reforms (The Hub)Bill 11: Health Statutes Amendment Act, 2025 (Alberta Legislature)Bill 13: Protecting freedom of expression for regulated professionals (Alberta Legislature)Ontario bar exam for future lawyers could be scrapped, replaced with skills-based course (CBC News)Alberta tables free speech for regulated professionals bill coined the ‘Peterson Law' (CTV News)Not Reserving Judgment is a podcast about Canadian constitutional law hosted by Josh Dehaas, Joanna Baron, and Christine Van Geyn.The show is brought to you by the Canadian Constitution Foundation, a non-partisan legal charity dedicated to defending rights and freedoms. To support our work, visit theccf.ca/donate.

Most students treat full length exams like a score check and move on. High scorers do the opposite. In this episode of the Jack Westin MCAT Podcast, Mike and Molly share how they both sat for the new AAMC Exam 6, what they noticed, and why your review, not your raw score, is what actually moves your MCAT score long term.They walk through the mindset and step-by-step process for turning every exam into a roadmap for improvement instead of just a painful seven and a half hour report card.In this episode, you will learn:- Why full length exams are not a report card but a roadmap for what to do next- The biggest misconceptions about reviewing exams and practice questions- How to tell the difference between content gaps and strategy problems- Why “I just need more content” is often holding you back- How to use your passages and figures as your primary clues instead of your memory- What to do if you are stuck at the same score for weeks or months- How to handle timing, fatigue, and stress more intentionally- How to know if you are actually ready to take another full length- The four main “buckets” your mistakes tend to fall into and how to respond to each- Why specific, targeted review beats trying to fix everything at onceMike and Molly also tease next week's episode, where they will share data they are crunching on AAMC Exam 6 to answer the big question: Has the MCAT really changed, or does it just feel that way?If you have ever finished a full length, glanced at your score, and thought “Now what?”, this episode is your playbook.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com!

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Few presenters feel as instantly familiar as Alex Jones. For over 15 years, she has been the heart of The One Show and her warmth, wit and natural connection with people shines through. In real life, she's an even brighter star, lighting up every room she enters.What stands out about Alex is her disarming honesty. Despite decades in the spotlight, she speaks so openly about self-doubt and what it truly takes to stay grounded in an industry that's always moving.In our conversation, she shares some of the parts of her life rarely seen on camera. From growing up in West Wales with a ‘small town big dreams' mentality to building a long-lasting career and supporting her husband through his mental health struggles.We cover:The importance of making mistakes to succeedSitting her university finals on the set of a reality TV showHow she broke into the TV industryHow Alex's view on mental health changed after supporting her husband through his mental health battlesHer thoughts on Jermaine Jenas getting axed from The One ShowAlex reminded me that success isn't just about talent it's about consistency, empathy and courage. Alex Jones is Great Company.You can listen to the Rylan episode of the show HERETHE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeVideo: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Joining host Mark Houston is Chad Storch, M.D., MPH, Occupational Medicine at Rapid City Clinic, Mount Rushmore Road. Dr. Storch shares his experiences of caring for sailors and marines aboard the USS Oak Hill and overseeing the health of over 1,500 aviators and air traffic controllers as Aviation Medicine Department Head at Naval Air Station Whiting Field. He also breaks down the importance of FAA physicals, what it takes to keep airmen safe to fly and discusses his work as a Civil Surgeon performing immigration medical examinations. Hosted on Acast. See acast.com/privacy for more information.

Do you hear that sound? Can you feel it? The cool ocean breeze in your hair, the salt on your tongue. It's the smooth crash of KVGM "The Last Wave", with your host, Hammock. A biweekly VGM podcast bringing you the jammiest video game music from all your favorite composers and consoles. Sit back, relax, and get ready to catch...the Last Wave. We've got a couple of certified jam masters this week, some unknowns, more soccer, more Team Batista, and a few dirty games for the dirty birds at home. Plus Marmalade Boy - what's not the love?! Playlist I'm Currently in the Middle of Exams!! - Naotoshi Nishino (Angelium -Tokimeki LOVE GOD-, PC) Ayumi's Theme - Takeshi Abo (Emio - The Smiling Man: Famicom Detective Club, Nintendo Switch) Conversation in the Park - Hiroyuki Togo (Marmalade Boy, Super Famicom) Downtown - Masashi Yano (Shuumatsu no Sugoshikata, PC) Data - Tsutomu Okuma and Hiroki Enomoto (Jissen Pachi-Slot Hisshousou! Single, Sony PlayStation) Season End - Unknown (Dramatic Soccer Game: Nihon Daihyo-senshu Ni Narou!, Sony PlayStation 2) Coffee - Unknown (Team Batista no Eikou: Shinjitsu o Tsumugu 4-tsu no Karte, Nintendo DS) Beginner's Luck 2 - Nash Studio (Kirara★Kirara NTR -Mahou Shoujo wa Kawatte Iku...-, PC) Name Entry - David Whittaker (Platoon, Amiga) Credits - Unknown (Nippon Golf Kyoukai Kanshuu - Double Eagle, Sony PlayStation) Special Request Misfits Make it Work - Alpha Chrome Yayo (Promise Mascot Agency, Sony PlayStation 5)

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Amateur Radio News and Information in the Greater Cincinnati, Tri-State, Ohio, Kentucky, and Indiana Areas for the Week of November 14, 2025.This weeks topics include:2025 ARRL Summer Field Day Results2025 Honor Run EventSilent Key KA8MCLOhio SET ResultsExercise coming to XLX721 Get Ready!!!ARRL November SweepsLearn about Echolink at NKARC MeetingMilford Annual Holiday dinnerOhio ARES ConferenceLearn about WINLINK at ARETNKY / KY6ET Meeting OHKYIN Holiday Party and election meetingNKARC Christmas DinnerARRL Still giving exams with FCC Closed Down.Repeater ListHamfestsExams

500 Key Project Management Definitions for PMP, CAPM & PMI Exams (RMP, ACP, PgMP) Letters (N, 0, P)

The world's most famous student lawyer learned the hard way that you can't trust AI for everything. Get the scoop in this short podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when unschooled teens meet college systems, exams, and external expectations? Jesper and Cecilie Conrad speak with Missy Willis about how adolescents raised with freedom step into formal learning without losing curiosity or confidence. The conversation follows family transitions, changing homes, and the moment when rigor and motivation finally align.

Kendra talks with Channing Benson the Programs Manager of Exams with the American Association of Veterinary State Boards (AAVSB). Did you know AAVSB actually owns the VTNE exam? Do you know the lengths they go to in order to secure a reliable and fair exam? Are you up to date on all the fresh changes including testing windows? Get answers to all these questions and more! Join in to hear a friendly voice tell you all about the scariest exam of your new career. 

Walk into your next test feeling calm, confident, and prepared. These affirmations help your brain consolidate information while you sleep and reduce the anxiety that can block performance. Set yourself up for academic success. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Walk into your next test feeling calm, confident, and prepared. These affirmations help your brain consolidate information while you sleep and reduce the anxiety that can block performance. Set yourself up for academic success. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

The best progress exams don't just measure change, they build belief. In this episode, Dr. Bobby and Dr. Lona reveal how preparation, clarity, and confidence transform mid-care check-ins from routine updates into powerful moments of retention.They unpack what happens when teams slow down long enough to truly compare scans, celebrate progress, and reset expectations. You'll learn how the right visuals, words, and tone help people see their healing story and stay committed for the long haul. From pre-shift prep to the simple analogies that make complex results make sense, this conversation shows how certainty from the doctor creates confidence in the patient every time.Key Highlights01:15 – Why attention is the new currency—and how movement, props, and pacing make your videos more watchable and memorable.02:45 – What world-class filmmakers teach us about storytelling and pattern breaks that also apply to patient education.04:10 – How shifting your identity from “technician” to “visionary” changes the way you lead and communicate.05:35 – Why most practices underestimate the power of progress exams—and how doing them well becomes the backbone of retention.07:15 – How to prepare before every progress report so you walk in certain, clear, and ready to connect.10:30 – How to re-anchor expectations using x-rays and scans to help patients see progress that might not yet feel visible.12:20 – The best way to talk about time, healing, and progress without losing patient confidence.14:15 – What to say when scans look “different” instead of “better”—and how to keep the focus on growth, not perfection.16:25 – How the “three-legged stool” of adjustments, habits, and exercises keeps people accountable and results consistent.18:50 – Why consistency across multiple doctors matters—and how to explain the “handwriting” analogy that keeps trust intact. Resources MentionedTo schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

In this episode, host Emma Sellers, MS, sits down with Dr. Melinda Blazar, EdD, MHS, PA-C, assessment editor in chief at the PA Education Association (PAEA), and Ashley Tucker, MPH, PMP, project manager of assessment services at PAEA, to pull back the curtain on End of Rotation™ exams. They walk listeners through the meticulous process behind developing these high-quality assessments—from item writing and peer review to pre-testing and validation. The conversation also explores how PAEA exams benefit PA students, offers tips for effective preparation, and highlights the critical role of volunteer item writers in maintaining exam excellence. The PA Path Podcast is produced by Association Briefings.

Welcome to Best Ball Report Card! In this episode, Ed @ff_litigator  and Jeremiah @coachretzlaff1 break down the latest news, injuries, and waiver priorities as we pass the halfway point of the best ball season. We discuss key players to watch for breakout performances and those likely to fade in the second half, including Jameson Williams, Terry McLaurin, Kyler Murray, and Javonte Williams. Get insights on roster management, playoff strategies, and how to gain an edge in your fantasy football leagues. Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever imagined passing the FE on the first try 7 years after school, doing the same with the PE just 2 years later…and all of this without having started out in engineering in the first place?!That's exactly what today's guest did!

Amateur Radio News and Information in the Greater Cincinnati, Tri-State, Ohio, Kentucky, and Indiana Areas for the Week of October 31, 2025.This weeks topics include:ARRL KY Section Manager K6ZZestern Ky. POTA EventStubblefield POTA EventK4ZSR Cheetah RoveAmazing story of 26 Park POTA RoveCQWW with Ky Contest GroupEvent Coming using XLX721NKARC Simplex Net 146.580OHKYIN MeetingHonor RunARRL November SSB SweepsNKARC Meeting with TETONS Radio EventMilford Club Annual DinnerOHIO ARES ConferenceLearn WINLINK at ARETNKY MeetingOHKYIN ElectionsNKARC Christmas DinnerFCC Down but ARRL Still TestingRepeater ListHamfestsExams

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Christopher Gray. CEO and co-founder of Path. Gray discusses how his AI-powered platform is transforming test preparation for professional certifications, IT, cybersecurity, healthcare, and college admission exams.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Christopher Gray. CEO and co-founder of Path. Gray discusses how his AI-powered platform is transforming test preparation for professional certifications, IT, cybersecurity, healthcare, and college admission exams.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Christopher Gray. CEO and co-founder of Path. Gray discusses how his AI-powered platform is transforming test preparation for professional certifications, IT, cybersecurity, healthcare, and college admission exams.

Endoscopes, AI, and the future of ENT care—otolaryngologist and Presidio CEO Dr. Jonathan Simmonds shares why the tech game is just getting started in this episode of the BackTable ENT Podcast.---SYNPOSISDr. Simmonds shares his journey from the UK to becoming a sinus surgeon in New York, and the founding of Presidio to create affordable endoscopic equipment. They discuss how AI can transform ENT practice, emphasizing the unique position ENTs hold due to their routine use of camera systems in exams. The conversation also tackles the economic aspects of implementing new technology, the importance of capturing clinical data, and the necessity of ENT specialists to advocate for their role in the evolving landscape. Dr. Simmonds offers insights into the various AI tools and the significance of contributing to the development and implementation of AI models in ENT.---TIMESTAMPS00:00 - Introduction03:38 - AI in ENT: Opportunities and Challenges12:46 - Protecting the Role of ENTs17:26 - The Future of ENT Exams24:41 - Ownership of Medical Data: The Ethical Dilemma 30:09 - Human-Like Behavior in AI Models31:18 - The Role of AI in ENT Practice34:30 - Challenges and Opportunities in AI Implementation42:12 - Economic Considerations for AI in Private Practice45:03 - Final Thoughts and Future Directions---RESOURCESDr. Jonathan Simmondshttps://www.summithealth.com/doctors/provider/1538549936

A vaginal exam is a procedure that may be offered to you in the weeks leading up to your due date or during labor. These exams have become routine, but questions have been raised about whether they are truly necessary, how useful the results really are, and whether the evidence supports their widespread use. This episode explores what happens during a vaginal exam, what the results can and cannot tell you, and the research on the potential benefits and risks to consider. The goal is not to promote or discourage the procedure, but to empower you with knowledge and choice to make an informed decision you are confident in. Full article and resources for this episode: https://pregnancypodcast.com/vaginalexam/ Thank you to the brands that power this podcast: VTech offers a wide range of baby monitors designed for today's modern parents. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech VM901 Baby Monitor makes monitoring effortless whether you're at home or away. With a 1080p HD camera and a 5” parent unit, it's designed for convenience and reliable performance. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families. Save 20% with the code VTPODCAST20 and check out the VTech VM901 Baby Monitor at https://pregnancypodcast.com/vm901 8 Sheep Organics makes amazing, 100% Clean, Natural Pregnancy Products. From skin care to treating common pregnancy symptoms, 8 Sheep Organics has you covered. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee. You can try it completely risk-free for 100 days. If you feel the product has not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ AG1 Next Gen is a clinically-backed Daily Health Drink that combines a multivitamin, probiotic, and blend of superfoods into one scoop. Just one scoop contains essential vitamins and nutrients, supports gut health, helps you feel sharp and focused, and supports a healthy immune system. (As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.) Get a free welcome Kit, a bottle of D3K2, and 5 free travel packs in your first box at https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/