K Listen Up

Do you believe in love at first sight!?Kourtney and Nic talk about how they met, how they got engaged and all about their never ending romantic love story.   A little spill about ex's, flowers, cars and gifting the one you love. Happy belated birthday to Nic- 21 for the 13th or something time.... ENJOY, XO.

SOLO EPISODE. Spark notes edition of the men tell all.  You're welcome. Kourtney took this one for the team as well as looking out for the men's mothers and future wives. Enjoy. 

This weeks episode is quick and dirty heheWe, mostly Kourtney, talks about a day in the life. What we have been up to and slightly roast each other.  Enjoy hanging with us for a bit!Enjoy, XO.

On this episode, Nic and Kourtney talk about how she ghosted the world.  We talk travel, ice baths, about our annoying neighbor, and much more!

Unleash your inner baddie!!"WHY ARE YOU SUCH A BAD ASS?" A question you all ask me.Here is your answer. Your motivation. Truth is though:YOU ARE A BAD ASS TOO.Enjoy. XO.

Ever drank too much coffee and then recorded a podcast about detoxing? Cuz I just did.Time to wake up! A tangent on my soul fulfilling journey, my detox journey and WAY too much coffee. Thank you for listening and your support. I love y'all, XO.

MERCURY RETROGRADE!!Raise your hand if you haven't been feeling yourself? Ok don't actually people might look at you weird..... but HERE IS YOUR SIGN that the universe might be working against you, or maybe for you?  My thoughts on retrograde. What I do during these times and learning about yourself. Enjoy! XO.

Let's talk about our bodies. We all have one. ONE- ONE BODY our entire life.Let's normalize loving it! From talking about my eating disorder *TRIGGER WARNING*to discussing BBL's and how social media effects us all. A visit from a special guest, and a challenge to just be kinder to ourselves.If you are struggling with an eating disorder/body issues, PLEASE seek help. YOU ARE NOT ALONE. I am here for you, someone is there for you. You are more than your body image.I LOVE YOU GUYS.Everyone needs this episode , XO. Please share.

You asked I give.... with a little spicy twist heheI posted an anonymous questions thing on IG and y'all wanted juice on the exs.... well here you have it.  Good. Bad. Ugly.  There is a reason they are in the past ;)ENJOY. XO.

Lets just say, SHE IS MY CUP OF TEA!Introducing, Kennedy Kiara Larsen.Some of you may know her from her amazing photography skills, her trending reels, or being my cool little sister! (She is way cooler then me)Sit down with us as we chat about social media, how to build a brand, loving yourself and learning to SAY NO! #boundriesTwo sisters, same person, different font ;)Enjoy! XO.

Your questions answered. The first of many episodes where I answer whatever the hell you ask.From presidential election of 2024, to eating disorder recovery, to where is my OF ;)Here to give the people what they want! Lets just say this was a good reminder to why ex boyfriends are EXs.Grab your favorite cocktail, go for a walk or do your laundry and turn this up.XO, cheers. Enjoy!

Hiiiiiiii..... I missed you guys!Literally, I know I suck. But I am back and I missed you ALL!This episode discusses why I have been MIA. My new passion and business.A solo episode with no talking about girls pooping, and no F word was said. However, I am sorry for ghosting you. I love you all and if you want a screenshot of my google calendar as evidence, DM me now.Xo, share with your friends and write me a review k thanks.

Bringing you a raw, unedited, unfiltered episode with some of my favorite dudes.The first of a special series I will be bringing you.YOU HAVE BEEN WARNED.Do not, I repeat, DO NOT listen if you are offended easily.Thank you all for those of you who participated in asking the questions via IG!XO, enjoy.

Drumrollllll please....And a big welcome to my first guest!  He should feel honored, really.We talk relationships/marriage, why men are such ass holes, and much more. Yesss, Nic drinks like 7 beers, no shotguns were allowed.Only way to convince him! Get ready to laugh, roll your eyes, and probably realize the guy you are with, could be much better.  Enjoy, and if you slide in his DM just know I will find you ;) I got lucky with this kid!!Xo, LOVE YA! Cheers.

ROUTINES! Do you have one? Do you need one? Do you want one?I give you some beauty tips, 5 QUICK. I go over what a day, to day, looks like for me... in a nutshell, a long nutshell. We talk hangovers and importance of water consumption. We talk greens, we talk menstrual cycle, and Goo Goo Dolls.....Wtf, right?Just go ahead and listen up, K. Thanks! Love you. XoDM me for any links or questions! 

In this weeks episode we talk about my trip to the dump and cleaning out my own garbage, along with cleaning the trash out of our own minds!I am here for you boo, anytime! Message me with your dating stories. Time to call out those ass holes!Also, sorry if you're name is Sally

Hola! Home from Cabo San Lucas and ready to dive deep with you all. My first really convo with you guys. We cover everything from my birthday trip to Cabo, to car wrecks, boundries, and hospital visits.  Thank you for the support and please share!Love you guys, xo.

Wow guys, I freakin did it! Introducing, Kourtney Castle, your host of K Listen Up.This intro epidsode will cover The Who,  What and Why of what this will be about and who the heck I am and why I deserve to be listened to.  No judgement, I am learning as I go. Get freakin excited, because this is just the start of something great.Also, HAPPY FREAKIN BIRTHDAY TO ME! XO, ENJOY.