POPULARITY
Categories
Ok, I know.... we didn't get a podcast up this morning, but hey, it's President's Day. We were traveling all day right after doing the radio show in the lobby of a hotel. You may hear some kids in the background and you will definitely hear Cabo woofing at another pup that walked by. It's near the very end. Anyway, we need to move President's Day up and the Jerome Tang situation in Manhattan is one of the all time most embarrassing debacles in the 41 years I've covered sports in KC. Here ya go...
El nombramiento de María Carrilero Martínez como la primera mujer cabo de andas en la cofradía de «Los Coloraos» es un hito histórico. Hablamos de tradiciones y de relevo generacional dentro de una estirpe familiar que ha custodiado el paso de San Juan Evangelista durante cuatro generaciones, rompiendo finalmente un techo de cristal al permitir que una hija herede la responsabilidad de su padre. A través de los testimonios de María y Paco, su padre, detallamos la exigencia técnica y emocional del cargo, subrayando que la tradición evoluciona para garantizar su supervivencia. El texto cumple así una función informativa y de puesta en valor de la integración femenina en las instituciones religiosas y culturales más emblemáticas de la región.
Hoy recordaremos la vida de la única mujer que emigró a España y consiguió vivir 50 años de okupa con derecho a canapé en un palacio sin que nadie le pidiera contrato de alquiler. Discreta, mística y más rara que la ropa interior de Pedro J. Ramírez, hoy hablaremos de Irene de Grecia de Hannover, la princesa que vino de fuera para enseñarnos que se puede ser Alteza Real y vestir como si acabaras de salir de un retiro espiritual en Albacete. Irene nació el 11 de mayo de 1942 en Ciudad del Cabo porque su familia estaba de "vacaciones" mientras Hitler les arreglaba el cuarto baño y la cocina. Que también es mala suerte nacer con corona y que lo primero que veas sea un avestruz en vez del mayordomo de Ferrero Rocher. La madre de Irene estaba mu agobiá porque no hacía carrera con la chica. Sus otros dos hijos mayores mostraban más ambición, el Rey Constantino II de Grecia y la Reina Sofía de España, pero Irene se llevaba todo el día rescatando gatitos. Nuestra protagonista se interesó pronto por el piano, la arqueología y los OVNIs. Mientras su hermana Sofía aguantaba el tipo y los desplantes del campechano, Irene se dedicaba a mirar al cielo por si venían a buscarla los marcianos y se libraba de ir a la comunión de la sobrina. Se dice que sabía tanto de arqueología que cuando veía a algunos de sus parientes en las cenas de gala, no sabía si saludarlos o datarlos con carbono 14. En los años 60 se instaló en Zarzuela con una maleta y una sonrisa, y allí se quedó medio siglo. Con lo que se ahorró en hipoteca, la mujer montó Mundo en Armonía, una ONG para ayudar a todo el que sufriera, incluidos los animales. Era tan buena que se hizo vegetariana radical; decía que no comía nada que tuviera ojos, por eso en su nevera solo había lechugas y, sospecho yo, algún bote de tofu con el que podías alicatar un cuarto de baño. A Irene la llamaban la "Tía Pecu" (solterona en griego). Tenía dinero pa comprarse una peluquería pero ella prefería ir con su pelito corto y sus túnicas de la India, que lo mismo le servían para una recepción con el Papa que para hacerse una limpieza de aura en la casa de Nacho Vidal. En la década de los 80, mientras España se modernizaba a base de hombreras y movida, Irene seguía a lo suyo: el yoga, la meditación y el piano. Dicen que tocaba tan bien que relajaba hasta a Pocholo cuando iba de visita a la Zarzuela, cosa que venía estupendamente cuando el ambiente en casa se ponía más tenso que la cara de doña Sofía cuando se montaba en la furgoneta de JuanCal´lo. Irene nunca se casó. Ni un novio, ni un desliz, ni un "aquí te pillo, aquí te mato", ni una Corina Larsen. Ella decía que estaba muy bien sola, y viendo el panorama de los matrimonios de sus hermanos, la mujer no era mística, era vidente. Decidió que para aguantar a un rey, mejor se quedaba con sus cuencos tibetanos, que al menos si los golpeas, suena musiquita. Aquí Irene ya tenía el pelo como un matojo rodante del desierto, los dientes que se empujaban más que en la boda de Lolita y los deos amarillitos de aliña el tofu con curry. Durante sus últimos años, la pobre Irene empezó a tener la memoria un poco "en modo avión". Se le olvidaban las cosas, pero como siempre había vivido en un mundo de energías y dimensiones paralelas, a lo mejor es que simplemente se estaba mudando definitivamente a Raticulín. Desgraciadamente, el 15 de enero de 2026, con 83 años, Irene decidió que ya había aguantado bastantes recepciones oficiales y se fue en un platillo volante que la recogió en el Palmar de Troya, dejándole a la Reina Sofía el mando a distancia aunque ustedes siempre podrán recordarla cuando escuchen unos cuencos tibetanos o .conozcan a alguien que siempre vaya en “modo avión”.
For Super-Spiked subscribers that prefer that written posts, we have included a lightly edited transcript of the video (blue download button below) along with a downloadable copy of the slide deck.WATCH the video on Substack by clicking the play button above or on YouTube (here).STREAM audio only on Apple Podcasts (here), Spotify (here), or your favorite podcast player app.DOWNLOAD a pdf of a lightly edited transcript using the blue Download buttons below.We are still in road warrior mode, having only been at our primary residence for 13 of the first 45 days of 2026. Though I have to say, industry events this year in Miami, Whistler, and Cabo will leave many of you not feeling too sorry for us. So this week we have a very quick FAQ on the “take risk” messaging we've been using for 2026, and they are all around the theme of how to think about corporate strategy in a world of maturing US shale oil.
Sam and Jeff dive into a wildly entertaining catch‑up session that spans a destination wedding in San José del Cabo, unexpected yacht drama, surprise LGBTQ plot twists, and a weekend full of sun, whales, karaoke, and chaos. Their stories weave through bar mishaps, awkward encounters, hidden hotel romances, and a hilariously tense cab ride—all while one friend navigates sobriety with grace and grit. Back home, the conversation spirals into comedy‑club disasters, rugby‑bar mayhem, Super Bowl reactions, celebrity gossip, conspiracy theories, book recs, and even a drunken Dawson's Creek tattoo. It's a fast, funny, and delightfully unhinged recap of travel, friendships, pop culture, and the strange ways life keeps surprising them.
In the second half of the first drop of “LIB” season 10, it's time to get serious. One feckless suitor is so indecisive he manages to fumble both of his lovely ladies. But the rest of our ebullient Ohioans sort out their love triangles, pop the question, respond with a hearty “let's go!”, and jet off to the group honeymoon in Cabo (or, in the case of one fortunate couple, a solo retreat in Malibu). On their luxurious getaways, they can finally get down to business: prolific sex and passive-aggressive conflict! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
For most of my career, I've been focused on two things: Operating businesses and Multifamily real estate. The strategy has been pretty simple. Take money generated from higher-risk, active businesses… and move it into more stable, long-term assets like apartment buildings. That shift—from risk to stability—is how I've tried to build durability over time. Now, to be fair, the sharp rise in interest rates a few years ago put a dent in that model. But zooming out, it's still worked well for me overall. So I'm sticking with it. That said, there are other ways to think about real estate. In some cases, the real opportunity is when you combine real estate with an operating business. We've done that before in the Wealth Formula Investor Club with self-storage, and the results were excellent. Storage is operationally simple, relatively boring—and that's exactly why it works. But there's another category that sits at the opposite end of the spectrum. Hotels. They're sexier.They're more volatile.And yes—they're riskier. But the upside can be dramatically higher. One of my closest friends here in Montecito has quietly built a fortune doing boutique hotels over the past few years. He started with a no-frills hotel in Texas serving the oil drilling industry. Over time, he combined his operational experience with his talent as a designer—and eventually created some of the highest-rated boutique hotels in the world. He's absolutely crushing it. Of course, most of us aren't world-class designers or architects. I'm certainly not. Still, his success made me curious. Hotels have been on my radar for a while now—not because I understand the business, but because I don't. When I asked him how he learned the hotel industry, his answer was honest: “I figured it out on the fly—starting with my first acquisition and a great broker.” That's usually how real learning happens. So this week on the Wealth Formula Podcast, I brought on an expert in hospitality investing to educate both of us. We cover the basics: How hotel investing actually worksWhere the real risks are (and where they aren't)How returns differ from multifamilyAnd what someone should understand before ever touching their first hotel deal If you've ever thought about buying or investing in hotels—but didn't know where to start—welcome to the club. You don't have to jump in tomorrow. But you do have to start somewhere. This episode is a good starting point. Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/545-should-you-invest-in-hotels/id718416620?i=1000748759003 Listen on Spotify: https://open.spotify.com/episode/5Lx5Rp4x704lWRazWLqDOK Watch on YouTube: https://youtu.be/GMFf6-g8w_0 Transcript Disclaimer: This transcript was generated by AI and may not be 100% accurate. If you notice any errors or corrections, please email us at phil@wealthformula.com. Welcome everybody. This is Buck Joffrey with the Wealth Formula Podcast coming to you from Montecito, California. Before we begin today, I wanna remind you, if you’ve not done so and you are an accredited investor, go to wealthformula.com, sign up for our investor club. Uh, the opportunity there is really to see private deal flow that you wouldn’t otherwise see because it can’t be advertised. And, uh, only available to those people who are deemed accredited. And then what does accredited mean as a reminder? Well, if you’re married, you make $300,000 per year combined for at least two years with a reasonable expectation, continue to do so, or you have a net worth of a million dollars outside of your personal residence. Or if you’re single like me, $200,000 per year or a million dollars net worth. Anyway, that’s probably, uh, most of you. So all you gotta do is go to wealth formula.com, sign up for investor club because hey, who doesn’t wanna be part of a club? And, uh, by the way, it’s a great price. It’s free. So join it. Just get onboarded and all you gotta do is just wait for deal flow. What a deal. Now let’s talk about different kinds of things to invest in. For most of my career, I, I have really focused on two things I’ve focused on. Either operating businesses, uh, in my case, those operating businesses largely have been medical and multifamily real estate. Uh, the strategy itself, theoretically the way I think about it, take money from sort of these active businesses, a higher risk, move them into more stable long-term assets like apartment buildings. Okay? The idea is that’s how you build some durability over time. Now, to be fair, okay, to be fair. Sharp rise in interest rates a few years ago. Put a little bit of a dent in that model. But here’s the thing is that you can’t throw out the, uh, baby with the bath water. ’cause when I zoom out, still worked well for me overall. So I’m sticking with it and, uh, that’s my story. I’m sticking with it. That said, there are always other ways to think about real estate, right? Real estate is not just multifamily. Um, in some cases, the real opportunity is when you combine real estate and operating businesses. So. We’ve actually done that before in our wealth formula investor club. Um, and we’ve done that through self-storage, for example, and the results were really good. Storage is operationally, generally pretty simple. Probably not that simple, but you know, but more so than other things, relatively boring. Boring is good, and that’s exactly why it works. There’s another category that sits at the opposite end of the spectrum of boring, and it’s sexier and it’s more volatile and it’s riskier. And uh, that is the area of hotels, right, like leisure, that kind of thing. But the upside in those things can be dramatically higher. You know, one of my closest friends here. Montecito, I talk about him all the time. He’s a, he is a little bit of an inspiration to me, although I wouldn’t tell that to in space. He’s built a fortune doing boutique hotels over the past few years and the way he started, you know, and I think it was only about a decade ago because he bought like this no frills hotel in Texas that was serving the oil industry. There was a bunch of guys, you know, drilling needed a place to say, and you know, he had this and he actually. I don’t know that I would recommend this, but he, he told me he bought it sight unseen just based on the numbers. Ah, man, I gotta tell you, I don’t think I’m that lucky. If I bought something sight unseen, it would not work great for me, but it did work great for him. But over time, what he did is he, he combined his operational experience with his talent as he’s like a designer, like designs, homes, an architect, uh, of sorts, although more than that. Um, and he, he used to build houses for like famous people in Hollywood. Anyway, he took that skill and so he combined it with hotels and he created some of the highest rated boutique hotels in the world. And he’s absolutely crushing it. Just crushing it. Of course, the reality is that most of us aren’t world-class designers or architects. I’m certainly not. I’m not artistic at all. Still, um, you know, the fact that he’s had so much success in this space and that he loves hotels. What got me curious? So, hotels have been on my radar for a while, not because I understand the business, but actually because I don’t. And when I asked him how he learned, uh, about the hotel industry, he just said, you know, I figured out on the fly and, uh, you know, started with my first acquisition, had a great broker who taught me everything I, you know, needed to know at the beginning and. That’s a great story. I mean, and ideally that’s how things happen. As you can tell, this guy is, uh, seems to just hit on everything. So good for him. So this week on Wealth Formula Podcast, I wanted to get a little bit of a hotel investing 1 0 1. So I brought on an expert in hospitality investing that could educate both you and me. So we’re gonna cover some of the basics, how hotel actually works, you know, what are the risks returns. Like, what should people do if they even consider, you know, buying their first hotel or investing in one? So if you’ve ever thought about investing, uh, in hotels, or maybe that’s the first time you’re hearing about it and you’re curious, uh, welcome to the club and uh, we will have a great interview for you right after these messages. Wealth formula banking is an ingenious concept powered by whole life insurance, but instead of acting just as a safety net, the strategy supercharges your investments. First, you create a personal financial reservoir that grows at a compounding interest rate much higher than any bank savings account. As your money accumulates, you borrow from your own. Bank to invest in other cash flowing investments. Here’s the key. Even though you’ve borrowed money at a simple interest rate, your insurance company keeps paying you compound interest on that money even though you’ve borrowed it. At result, you make money in two places at the same time. That’s why your investments get supercharged. This isn’t a new technique. It’s a refined strategy used by some of the wealthiest families in history, and it uses century old rock solid insurance companies as its backbone. Turbocharge your investments. Visit Wealth formula banking.com. Again, that’s wealth formula banking.com. Welcome back to the show, everyone. Today. My guest on Wealth Farm I podcast is, uh, John O’Neill. He’s a, a professor of hospitality management and director of the Hospitality Real Estate Strategy Group at Pennsylvania State University. Uh, he spent decades studying hotel valuation performance, Cabo flows and economic cycles in in the lodging industry. John, thanks for, uh, joining us. You’re welcome. So, you know, we’re talking offline. You’ve been in the hotel business for a long time. We’re trying to figure out how to frame this thing because you know, I mean there are, I know there are certainly people in. Uh, who in, in my group and my listeners, my community who are in the hotel space, but a lot of ’em aren’t. And you know, they’ve been thinking about, well, you know, we do a lot of apartment buildings, that kind of thing. Um, you know, what else should we be thinking about? And so, you know, when we hear, uh, hotel, um, they’re thinking of hospitality. But from an investor’s perspective, I guess the first question ask is what kind of real estate asset is a hotel? And, and may, may maybe just sort of fundamentally how different it is. From apartments office or retail? Yeah, that’s a great question because hotels are fundamentally different. But what I’ve seen over the past few years as well is hotels have increasingly been considered to be a component of commercial real estate. So we’ve always thought about office and retail and residential and industrial as being components of commercial real estate, but increasingly. Investors are thinking about hotels that way as well, because some of the high risk aspects of hotels have been moderated a little bit. So they are still considered to be a high risk and potentially high reward category, but they’re much more cyclical than those other types of businesses. So if we look at apartment leases, maybe being a year or two. Office leases may be being three to five years and retail leases could be five or 10 years. The leases in hotels are one or two nights, so there’s upside, but there’s risk involved in that as well. So when there’s pressure in a market to increase rates, like here where I am in University Park, Pennsylvania, when we have a home football game. We can see hotels with average daily rates of maybe a hundred to $200 a night charging seven, eight, $900 per night, and filling up on those rates. You can’t do that in an office building or in a retail center. And so there’s great opportunity when demand increases to push up rates and to greatly benefit from that. The flip side of courses on Sunday night when all those guests leave. You might be back to a hundred dollars a night and running 20 or 30% occupancy. Do hotels kind of follow the rest of real estate in terms of market cycles though? Yeah, it depends. I, I would say in many cases they’re actually leaders, which again, double-edged sword there. So for, yeah, when we plummeted in 2020 because of COVID hotels were probably the first category really to see it. Demand dried up overnight, and you go back to September 11th, 2001 on September 12th, 2001, a lot of hotels were empty and that wasn’t the case with office buildings and retail centers. The flip side, of course, is when the economy started improving, hotel operators could start pushing their rates very quickly. And so other categories of commercial real estate didn’t receive those benefits. Yeah, I mean, obviously there’s certainly gonna be. Real estate that’s often used that that’s often using debt and, you know, probably has the same sort of, uh, issues with regard to cap rate compression or decompression based on interest rates as well. Right, right. So, um, where are we? Right? What would you say right now, like, I mean, we know that. Our, we’ve been following very closely on the multifamily side. You know, prices are depressed. I mean, from 2022, we’re looking at probably 30% to 40%. Most, most, uh, large apartment complexes are not moving because people don’t wanna sell into a down market. But when they are, they’re being sold at 30, 40% discounts compared to 2022. Where is the, where is the hotel? Market at right now? It it, it’s challenged because right now we’re seeing discrepancies between where buyers wanna buy and sellers wanna sell. We’ve started to see some movement because some sellers have come down a bit in pricing because of what we’ve seen in 2025, the market really did soften as far as the hotel business is concerned. So in 2025. We really saw no increase in occupancy and in many markets we saw some decreases in occupancy. We are still seeing average daily rates going up a little bit, so yeah. Might be worth maybe a quick step backward that the two key indicators in terms of hotel lodging performance would be occupancy and average daily rate. With occupancy being the extent to which the guest rooms are occupied and average daily rate being the average price somebody is paying. We can talk about the mathematics of those, but, um, just I think conceptually, hopefully that makes sense. But, so, you know, at this point what we’re seeing is average daily rates are still going up a little bit, and the forecasts for 2026 are. Pretty much more of the same, where we’re not expected to see great occupancy increases, but we are anticipating that the average daily rates might go up a little bit. Uh, and, and in fact we might see occupancies decline slightly. And, uh, we might see, uh, average daily rates still possibly going up a little bit. That’s usually an indicator of being late in the cycle, you know, being somewhere near the peak and, and, you know, if the trough was 2020. Which was a pretty deep trough. 2021, we started seeing improvements and we saw great improvements in 22, 23, and 24, and so it’s looking like the end of a cycle. The thing we don’t really know for sure is, is there some reason that we’re going to really go into a substantial down period or are we actually in a situation where we’re going to have another upcycle? Yeah. You know, the other thing I was curious about too, like when you talk about these cycles for hotels, even within hotels, there are certainly, you know, different types of hotels. You know, there’s the boutiquey ones that are pe really pure tourism versus the ones that, okay, well maybe they are, you know, good for football games or. There’s others that are people use for, for, for work frequently, right? They’re, they’re just passing through for, for work trips. Do you, is there, um, is that difficult to extricate those types of different economies running at the same time? It’s not, I, I don’t know that it’s that difficult, you know, just to give you a little bit about my background, I’ve been a professor for some time, but prior to being a professor I worked for. Three of the four major hospitality organizations, namely Marriott, IHG, and Hyatt. Uh, and so going back into the 1980s when I was doing feasibility studies for proposed Marriott hotels, we, in most markets, analyzed three markets segments. And, and you essentially said what they are commercial business, which are your business travelers, leisure business, which are your pleasure travelers, and then groups, which includes conventions and, and those are still the three major market segments in most markets. In, in some markets. For example, if you’re approximate to a major international airport, there’s usually a fourth segment, which is that fourth segment is airline crew business, which is, is very different than the other three because. Whereas the other three go up and down throughout, not just the year, but throughout the week. Airline crew business tends to be stable throughout the year, so it, it, it’s in your hotel 365 nights outta the year. So it’s, it’s a very low risk, but also a very low rated market segment. So it, I don’t know if that’s that complicated, but it just needs to be broken out as you delineated it, which is that there’s. Three or four market segments in any market. And in terms of studying a hotel for development or for investment, it’s necessary to understand not just what’s going on on the supply side, in other words what’s going on in the hotels, but what’s going on in the demand side as well. So give you an example. I recently did a feasibility study in a market, which is a big pharmaceutical market. So I actually spent time with major pharmaceutical people talking about, where are you staying now? Why are you staying there? Are you a member of the Frequent traveler program? How does your business vary throughout the year? What rates are you paying? What facilities and amenities are you seeking? And things like that. So to really understand the demand because that demand segment. So important in that market. So it is ultimately a street corner business and what’s going on in a specific market in terms of the mix of commercial, leisure and group business and possibly other market segments. Really is something that we have to study in depth when we conduct a feasibility study or an appraisal for hotel. I, I don’t know if I mentioned, I’m a licensed real estate appraiser too, and although my licenses allow me to appraise any type of property, I only appraise hotels. Got it. Businesses fundamentally changed pre COVID and post COVID. I would assume that there’s probably less travel. Are you seeing impact? On those types of hotels from that kind of, you know, less travel, more zoom type activity. Yeah. And, and that’s a great, that’s a great follow up because with those market segments, although the segments are the same. The demand from each of those segments really has different, and, and as you said, it really changed substantially in COVID. It, it, it’s fascinating how once we were forced to use Zoom and, and other, you know, Microsoft teams and other technology like that, you know, we, we kind of did a kicking and screaming. But once we figured it out, we realized we didn’t get a lot done. Uh, now I spent last week in Los Angeles at America’s Lodging Investment Summit, and I go to this. Function every year, because I see many of the same people year after year, and the business cards might change, but it’s the same people involved in the hotel business, whether they’re brokers or investors or asset managers or consultants or appraisers. But in between. Each year I do a lot on Zoom with these people and you know, we can keep those relationships going. So it hasn’t eliminated, you know, in my personal case, my need to travel, but it has substantially reduced it. And I think a lot of other business people have seen the same thing. So if we look at the recovery since COVID, it was fascinating because the first market segment that recovered and recovered really strongly was leisure business and people, people see it as their right. To have a vacation and, and people were paying high rates, particularly in, in, in mountain locations and in beach locations. And so those rates came up really quickly. And then the group business followed. If people do wanna go to group functions like I did last week in la what has not recovered to the level of 2019 though is the business travel. Right. Interesting. So I, that’s probably a, uh, you know, and he, I can’t really see a particularly promising future for that Subsect either. Right. I think, in fact, bill Gates said it’s never going to be back to the, you know, he, he’s an investor in Four Seasons hotels, and he said it’ll never be back to the way it was in 2019. I don’t know if he’s right. I mean, because I, I still feel like we get a lot of things done. Face-to-face, person to person that we really can’t do in Zoom. I don’t think Zoom is great for establishing relationships. I, I still think that we need face-to-face, uh, personal contact. But, you know, that might be just my perspective because I’ve been working in hotels since I was a teenager and I’m really far from being a teenager now. And, you know, I, I’ve been indoctrinated in this philosophy of the importance of face-to-face contact. But yeah, you know, that might be generational. You with a younger generation. Yeah. Yeah, absolutely. Um, you know, just kind of going back to the difference differences, uh, with compared to other real estate hotels, ultimately the, one of the big differences, they’re operating businesses, right? I mean, they’re not that large. Apartment buildings aren’t, but they’re is I think, a specific sort of operational execution that matters a lot in hotels. So, you know, in invest, when investors are kinda looking at that, I mean, they, they should probably be not looking at it as nearly as passive as other real estate investments. Is that fair? I, I think that’s very fair because I think, you know, it, it shows what’s happened in terms of the market with real estate investment trust. Because I’ve sold my entire position in hotel real estate investment trust and, and as you probably know, if we look at real estate investment trust. Different categories in, in commercial real estate, hotels lag, which is fascinating because everything else we’ve been talking about explains why hotel returns tend to outperform other classes of commercial real estate. More volatility, but higher returns on average. If you can withstand the long period, uh, that you need to be an investor. On real estate investment trust, it’s the opposite. Hotels actually lag and, and I think it really is because of exactly what you’re talking about, which is that they really are like an operating business where there’s also real estate as opposed to a real estate play where it’s almost like there’s an annuity of rent that is very easily projected, uh, in hotels. You know, we, we. Project all the time how they’re going to perform. But you know, you know, I hope my projections are very good, but there’s always things that can COVID. For example, you know, now there’s a virus in, in India that you know might be coming and, you know, we don’t know, will this be substantial or will it be really minor in the Americas? We really don’t know. Uh, that won’t have a big effect on, on other classes of real estate investment trust, but. It could have a big effect in hotels, so, so the unknowns in hotels are very high. And then when you combine that with the fact that they are an operating business, which are very labor intensive and wage rates are going up. So the cost structure and the management of that cost structure becomes. Very important and the expertise of the hotel managers becomes very important. And so, yeah, like you say, other classes of commercial real estate or, or institutional real estate investments have an operational component. It’s much greater when it comes to hotels. So I actually have a friend who’s an, um, owns, uh, a few boutique hotels here in, in California, and he was telling me one of the things that he’s kind of worried about is, um, you know, they, they’re, they have some, um. Some mandates coming up with regard to, you know, minimum wage and, and all these things that, uh, hotel workers have to get, uh, give you just outta curiosity. I mean, most of my audience is not in California. I am, but have you heard about this? Can you tell us a little bit about those pressures? Yeah, I have heard about it. And there’s, there’s forces on the other side as well, namely the American Hotel and Lodging Association, which represents hotel owners, managers, and franchisers. And so they have a voice in these things as well. But the, the, the forest, particularly in places like California and, and in the west coast in general, we’ve seen it in Seattle as well. Um, you know, in, in terms of increasing minimum wages to rates that, that are shocking to me. Um, you know, that’s, that’s a big issue. You know, you don’t see it as much in the middle of the country, but you do see it on the coast and particularly in the, on the West Coast. So, you know, if we’re looking at projections, say into 2026 and, and perhaps beyond, we expect in many cases to be seeing higher growth in wage expenses than we expect to see growth in RevPAR, which is room revenue, preoccupied room, which is just occupancy times average daily rate. So the, the overall revenue is expected, at least in the short term, to grow more slowly. Than expenses and, and wages are really driving a lot of it. And then anything that’s affected by wages, so insurance, for example, property taxes, other expenses are really growing at this stage more than what we’ve seen in terms of revenue growth. So that’s, that’s a challenge right now. The, the question I think really then is how much will AI affect that and to what extent will guests become more comfortable with checking in? On an iPad type of a situation as opposed to seeing a person face to face, and there’s probably generational differences there. What it is forcing hotel operators to do is the same kinds of things that restaurant operators have been forced to do, which is find ways to use technology and actually have the guests face the technology and get the guests comfortable with that. In terms of things like check in and check out, you know, but still in hotels the rooms have to be cleaned and, and although there’s robots that. You know, they’re nowhere near what, where they need to be to actually clean Hotel guestroom jet, at least in any sort of economically viable way. But, you know, the long-term question is to what extent will the industry be adopting AI and other technology in order to address that issue? Because that’s what’s going to happen. It’s, it’s, you know, it’s not just going to be a situation where. The operators will accept paying higher wages and have the same number of employees in each hotel. Right. Um, branding, you know, sort of confusing to a lot of people. Not in the space, but you know, what role do hotel brands actually kind of play in, in protecting revenue and value? Um, and I guess when does a brand help an owner versus become a constraint? Yeah. You know, brands have been very important and, and I, I forget if I mentioned but of the, the big brand companies I’ve worked for three of them and, um. You know, they, they, they typically started as management companies. So originally companies like Hilton and Marriott primarily generated revenue through management fees. And so they own some of the real estate, although they’ve become asset light over the years and own very little, if any, anymore. Uh, but they do still manage hotels. So one thing that the brand companies do have is expertise in terms of management. That’s one of the fees that a branded hotel and a non-branded hotel would have as well, would be a management fee, which is usually expressed as a percentage of revenue. And sometimes there’s an incentive structure in there as well. But then there’s a franchise fee, which is just paying for the brand, and, and that’s usually as a percentage of total revenue, higher than the management fee. But what it does is it, it, it. Puts the property in a global distribution system, so the global distribution systems that brands like Marriott and Hilton and IHG and, and HIA have, uh, they. Generate heads and beds. You know, that’s, that’s the term we always, when I worked at Hyatt and Merritt, we always talked about heads and beds. Every night you’re trying to, trying to get people in the rooms. The brands do a lot to put heads and beds, you know, in a typical hotel with a good brand affiliation. Somewhere between probably a third and two thirds of the occupy rooms actually came in through the brand global distribution system, which historically was a toll free reservation system. And although the, you know, those still exist now, it’s really more of a focus on the online system and, and, and sometimes toll-free reservations and direct reservations. But, but that’s what the brand does. It, it, it ultimately is a generator of. So kind of just focusing on somebody who’s potentially thinking about hotels as an investment. So far, what I gleaned from you, and, and correct me if I’m wrong, is that timing probably isn’t perfect right now. We’re probably, you know, we’re probably in a, you know, a peak and you generally not a great idea to buy in peaks. Um. I personally, from what I understand, would stay outta California. You know, uh, you know, like my friend was saying that it was gonna make it very difficult for a lot of hotels to have their, you know, hotel restaurants even. And so he foresees like a lot of them having to close those down. Um, and then the, the next thing I think is, gosh, you really have to be cognizant of the, of the fact that, you know, work patterns are changing. And so maybe that’s not a good. Way to go, either. What other, what are some other big picture things that you think people ought to be thinking about as they evaluate the space? Yeah. Well, I think there’s a couple of things. One of which is. That is a street corner business. So it really depends on what street corner you’re in. Uh, I’ve done some research just on how hotels perform in university towns versus other locations because, for example, there are brands now called graduate hotels, which eventually was acquired by Hilton, uh, and, uh, scholar Hotels and, and these properties are university town hotels. They’re doing okay. You know, they’re, they’re doing okay. If you look at how universities operate, we’ve seen some Ivy League schools pay 60, $80 million or more just to make sure they keep that billion dollars a year coming in from the federal government that they, they get for research grants and, and we’ve seen, you know, look at what’s going on with NIL now in terms of, of university sports. Universities clearly are willing to. You gen willing to spend a lot of money to keep doing what they do, which is, you know, they, they generate a lot of research and I’m talking about. Big universities now, uh, you know, a lot of research and, and there’s a sporting business aspect to universities as well. So university towns are okay, and, and what I ultimately found in my research is they’re much less cyclical than the average. So, you know, we talk about the risk of hotels as things go up and things go down and things go up and down. That doesn’t happen as much in university towns. You know, big universities don’t close and, and don’t even substantially change their business model. So it really depends on, on where you’re located. And then there’s certain cities as well, you know, people, you know, I, I don’t have to go into detail about my last visit to San Francisco and how weird it was, and I was with students and, and told my female students don’t go out at night alone. I mean, it was, it was, it was really freaky, but. San Francisco now might be a place to invest. Now San Francisco probably has bottomed out. Uh, and the same might be true with New York. So, you know, it really depends on where you’re going. I, I think in general, yeah, you know, there’s, there’s concerns, but even so, you know, I think it’s still might be a good time to invest in. Good quality hotel companies, just, you know, in terms of the stock market and, and equity in, in businesses like Marriott and, and Hilton because their franchise fees and their management fees are a percentage of total revenue. So hotels that are not profitable, that are a member of those brand affiliations are still paying. Into those systems and you know, hopefully the goal is that these properties become profitable, but even while they’re not profitable, they owe franchise fees and in some cases management fees as well. So I think there are a lot of ways to still invest in the hotel business. It’s just what vehicles are being used and where. So, you know, it sounds a little overwhelming, um, for someone who, again, who’s new to the space. Any suggestions on how somebody might just learn more about this ecosystem and, you know, start to go down this path of potentially becoming, you know, a hotel investor? Yeah. Well, first thing is, you know, we talked about ai. AI is pretty good for helping people to learn. So if you wanna learn about the hotel business, you can go and have a really good conversation with chat GPT about what makes it click and where could the opportunities lie today. Uh, you know, I’ve gone over the past year from essentially not using AI at all to using it essentially every day. And so that’s a great way because that’ll access a lot of, there, there’s trade journals, for example, but it’ll access those things. Uh, the conference, like I went to last week, the America’s Lodging Investment Summit, which is in LA every year is a. Is a great place to learn as well. There’s, there’s wonderful sessions and that conference is attended by everybody from Anthony Capano, who’s the CEO of Marriott, down to people involved in real estate and investments in the hotels and, and who essentially make their living. Off of those as brokers, appraisers, consultants, asset managers and things like that. So, so there’s ways online to do it and there’s ways to do it actually by attending conferences as well. Yeah. A good broker as well. Right. I mean, you know, going back to my, my friend who, who’s become a very successful hotelier, the first one he bought, he threw a broker and he said he learned everything about hotels that he knows from that guy. Um. So that’s probably, it probably tells you something as well. Yeah. And, and there are some excellent hotel brokers. There’s some who are national in scope and some who are local in scope. So again, it depends on where you’re thinking you might wanna be investing. Uh, but, but there’s some great local brokers, but then there’s national firms like JLL and CBRE and Hunter, uh, that, you know, they have really good people who are very knowledgeable about the hotel business. Yeah. John, thanks so much for, uh, joining us here on Wealth Formula Podcast and giving us sort of an overview of the, uh, um, hotel, uh, real estate, uh, uh, asset class. You bet you make a lot of money, but are still worried about retirement. Maybe you didn’t start earning until your thirties. Now you’re trying to catch up. Meanwhile, you’ve got a mortgage, a private school to pay for, and you feel like you’re getting further and further behind. Now, good news, if you need to catch up on retirement, check out a program put out by some of the oldest and most prestigious life insurance companies in the world. It’s called Wealth Accelerator, and it can help you amplify your returns quickly, protect your money from creditors, and provide financial protection to your family if something happens to. The concepts here are used by some of the wealthiest families in the world, and there’s no reason why they can’t be used by you. Check it out for yourself by going to wealth formula banking.com. Welcome back to the show everyone. Hope you enjoyed and again, uh, hey hotels. Think about it. I guess. Uh, I continue. I will continue to do so, uh, especially given my buddy’s success in this space. Um. Although, I will tell you, I probably am not a boutique hotel guy. Um, you know, I don’t, I don’t know that I could make it super fancy, you know? And then on the other hand, you hear about these, uh, hotels that are. For the people traveling through and they’re not doing this so great. So maybe wait till that we hit that, um, that trough that he was talking about, he said we’re kind of at a peak right now. Anyway, that’s it for me. Uh, this week on Wealth Formula Podcast. This is Buck Joffrey signing off. If you wanna learn more, you can now get free access to our in-depth personal finance course featuring industry leaders like Tom Wheel Wright and Ken McElroy. Visit well formula roadmap.com.
Episode 1891 - brought to you by our incredible sponsors: Brunt - Get $10 Off at BRUNT with code HARDFACTOR at www.bruntworkwear.com/HARDFACTOR Quince - Refresh your winter wardrobe with Quince. Go to Quince.com/HARDFACTOR for free shipping on your order and 365-day returns.LUCY - 100% pure nicotine. Always tobacco-free. LUCY's the only pouch that gives you long-lasting flavor, whenever you need it. Get 20% off your first order when you buy online with code (HARDFACTOR). 00:00:00 Timestamps 00:01:30 Super Bowl hangover anyone? 00:05:45 Will gets propositioned in Cabo 00:14:00 Japan's female Prime Minister on fire and Wes' Japan trip 00:21:00 The DOJ getting dunked on by Europe and the Clinton testimony 00:25:00 Savannah Guthrie kidnapped Mom update 00:32:50 Olympics update 00:35:30 Will's algorithm from magical mushrooms to addiction-causing brain chips 00:41:30 Super Bowl portal foot videos And much more Thank you for listening and supporting the pod! Go to patreon.com/HardFactor to join our community, get access to Discord chat, bonus pods, and much more - but Most importantly: HAGFD!! Learn more about your ad choices. Visit megaphone.fm/adchoices
9 de Febrero de 1450. Muere Agnes Sorel. 10 de Febrero de 1767. Nace Luis Daoiz y Torres. 11 de Febrero de 1931. Muere Charles Parsons. 12 de Febrero de 1429. Ocurre la Batalla de los Arenques. 13 de Febrero del 721. Muere Chilperico II. 14 de Febrero de 1797. Sucede la Batalla del Cabo de San Vicente. 15 de Febrero de 1458. Nace Iván el Joven. Esta obra está bajo una Licencia Creative Commons Atribución-NoComercial-CompartirIgual 4.0 Internacional. Las músicas utilizadas han sido: Karstenholymoly de Karsten and Javalaus de su disco Planet Earth. Heart of Heroes de Gregoire Lourme de su album Heart of Heroes. I am a Soldier de Gregoire Lourme de su album Heart of Heroes. We all Stand for Freedom de Gregoire Lourme de su album Heart of Heroes. You saved my Child, Doctor de Gregoire Lourme de su album Heart of Heroes. The Volunteers de Gregoire Lourme de su album Heart of Heroes. The Solidarity Chain de Gregoire Lourme de su album Heart of Heroes. Theme for the Firemen de Gregoire Lourme de su album Heart of Heroes.
¡No, cállate! Bad Bunny arrasó en los Grammy, pero el internet está convencido de que traía un chaleco antibalas bajo su traje (es que trae demasiado odio encima por el Super Bowl). Mientras tanto, Billie Eilish incendió las redes con su discurso contra ICE; ahora, la tribu indígena Tongva —dueña de las tierras donde está su mansión de 3 millones— le mandó decir que muy bonito su mensaje, pero que no los ha contactado para nada…Además: picante y candente primer avance de Boda sangrienta 2, la intensidad de A24 con The Drama, y Godzilla regresando con la T2 de Monarch. Para cerrar: Apple TV soltó las primeras imágenes de Javier Bardem en el remake de Cabo de miedo, Keanu Reeves en la comedia negra Outcome y el primer vistazo a la serie de Elle Fanning, Margo tiene problemas de dinero.¡El HYP3 es el podcast de cultura pop y anécdotas gafapasta!Esta es la segunda parte del episodio 619, la primera se subió el viernes pasado. Puedes escuchar este podcast completo y sin anuncios en Patreon. También estamos en YouTube, Spotify y Apple Podcasts.
The Turners are back with an on-location episode and recapping their recent travel to Cabo. Kourtney reflects on her first month of her new book club and how she felt the first meeting went for everyone. Justin asks for her predictions for future club meetings and Kourtney expresses optimism. The couple reflects on a baseball reunion in Cabo and how it is reuniting with old teammates. Kourtney ponders if couples should be paired up during competitions or if they should stick to opposite teams. The Turners went golfing together and Kourtney explains how well she receives Justin's pointers and criticism. They give their thoughts and predictions on the Super Bowl. Social media: Follow Holding Kourt @holdingkourt Follow Kourt @court_with_a_K Follow Justin @redturn2
In this episode of The Nick Fong Podcast, Nick sits down with Agustín Olachea, President of the La Paz Hotel Association, for a deep conversation about the identity, history, and future of La Paz, Baja California Sur.Recorded in a spectacular historic setting in the heart of La Paz, Casa 1880, this episode goes far beyond tourism headlines. Agustín shares a powerful multi-generational family story rooted in Baja dating back to the late 1800s and the Mexican Revolution, offering rare perspective on leadership, legacy, and long-term vision.Together, they explore why La Paz has intentionally chosen a different path from Cabo—one focused on balance, sustainability, community, and quality of life. From responsible tourism and environmental protection to economic impact and global competition, this conversation explains what makes La Paz one of Mexico's most compelling and misunderstood destinations.This episode is essential listening for anyone interested in Baja California Sur, sustainable tourism, real estate, destination growth, and the future of coastal cities.More details about Casa 1880 click here
Qui amb llops va aprèn a udolar. Crítica teatral de l'obra «La reina lloba», de Pau Carrió, a partir de William Shakespeare. Intèrprets: Quim Àvila, Pepo Blasco, Queralt Casasayas, Josep Julien, Ana Nicolás de Cabo, Xavi Ricart, Pau Roca, Maria Rodríguez Soto, David Vert. Escenografia: Sebastià Brosa. Vestuari: Adriana Parra. Il·luminació: Raimon Rius (AAI), Mireia Sintes. Compositora i intèrpret musical en directe: Ana Nicolás de Cabo. So: Gonzalo Bañeres. Caracterització: Toni Santos. Moviment: Anna Rubirola. Ajudanta d’escenografia: Paula Font. Ajudanta de vestuari: Núria Manzano. Construcció de l’escenografia: Jorba – Miró. Estudi - Taller d’escenografia Pascualin Estructures. Construcció dels titelles (cavalls i làmpades): Jorba – Miró. Estudi - Taller d’escenografia. Construcció dels titelles (nen, bebè i falcó): Sebastià Brosa. Construcció de joies: Agnès Wasserman. Treballs de fusteria: Tros de soca. Confecció de vestuari: Goretti Puente. Producció: Teatre Nacional de Catalunya. Equips tècnics i de gestió del TNC. Ajudanta de direcció: Clara Mata. Direcció: Pau Carrió. Sala Petita, Teatre Nacional de Catalunya, Barcelona, 4 febrer 2026. Veu: Andreu Sotorra. Música: La reina lloba (banda sonora). Interpretació: Ana Nicolás de Cabo. Composició: Ana Nicolás de Cabo. Àlbum: La reina lloba, 2026.
Lista de 40 nomes anunciados pelo secretário-geral da ONU foi submetida à apreciação da Assembleia Geral; especialistas lusófonas devem fazer parte do grupo que vai preencher lacunas de conhecimento sobre IA e avaliar impactos da tecnologia.
Sidekick is sick, so Mini Sidekick fills in on this episode. Learn about CA middle school PE, and much more. Topics include: new Sidekick, the calling, upcoming trip, sound effects, Crazy Accidents, massage at Cabo, Stranger Things, NFL update, UFOs, crack room, drink test, Butthead, prepare the brain, hockey, Xbox games, Roblox, Ohio 2020 meme, Six Flags Magic Mountain, Disney, flippers, Orange County Fair, old fashioned rides, the Titan, The Hustle in PE class, middle school, Stafford retiring, coaches changing, ear worms, old westerns, bad movies, all the screaming, don't drink tap water on a trip
Age of Transitions and Uncle The Podcast 1 30 2026 Mini Side KickAoT#486A brief show to explain a little bit about the purpose of The Age of Transitions podcast. Topics include: emails, streaming, video podcasts, purpose of the podcast, critique of technology, transhumanism, intentional destruction of US government, alternative media, Truth Movement, Conspiracy Culture, online personas, noticing formulas, movies are dying mediumUtp#394Sidekick is sick, so Mini Sidekick fills in on this episode. Learn about CA middle school PE, and much more. Topics include: new Sidekick, the calling, upcoming trip, sound effects, Crazy Accidents, massage at Cabo, Stranger Things, NFL update, UFOs, crack room, drink test, Butthead, prepare the brain, hockey, Xbox games, Roblox, Ohio 2020 meme, Six Flags Magic Mountain, Disney, flippers, Orange County Fair, old fashioned rides, the Titan, The Hustle in PE class, middle school, Stafford retiring, coaches changing, ear worms, old westerns, bad movies, all the screaming, don't drink tap water on a trip---FRANZ MAIN HUB:https://theageoftransitions.com/PATREONhttps://www.patreon.com/aaronfranzUNCLEhttps://unclethepodcast.com/ORhttps://theageoftransitions.com/category/uncle-the-podcast/FRANZ and UNCLE Merchhttps://theageoftransitions.com/category/support-the-podcasts/---BE THE EFFECThelp for Ochelli and The NetworkMrs.OLUNA ROSA CANDLEShttp://www.paypal.me/Kimberlysonn1BE THE EFFECTListen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliAnything is a blessing if you have the meansWithout YOUR support we go silent
Entrevistamos a la Campeona de España Absoluta de cross, Isabel Barreiro.La nadadora del Mareastur, Paula Sánchez, que ha cerrado 2025 ganando con su club la liga AXA y participando en los Juegos Europeos.Y cerramos con Amelia Fernández Cabo, primera jueza mundial española de judo kata que ha estrenado su título arbitrando las World Series de Gijón.
WHEN REALITY HITS: “Cabo Confessions with Lala Kent, Michelle Saniei, and Janet Caperna”What happens in Cabo… gets recorded. Brittany is joined by Lala Kent, Michelle Saniei, and Janet Caperna while celebrating her birthday in paradise, and the vibes are high and the conversations are very real. From friendship dynamics to life behind the scenes, this girls' trip turns into an unfiltered group chat you won't want to miss.If you enjoyed this episode of WHEN REALITY HITS, please follow, rate and review wherever you get podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 1885 - brought to you by our incredible sponsors: Brunt - Get $10 Off at BRUNT with code HARDFACTOR at www.bruntworkwear.com/HARDFACTOR Quince - Refresh your winter wardrobe with Quince. Go to Quince.com/HARDFACTOR for free shipping on your order and 365-day returns.LUCY - 100% pure nicotine. Always tobacco-free. LUCY's the only pouch that gives you long-lasting flavor, whenever you need it. Get 20% off your first order when you buy online with code (HARDFACTOR). 00:00:00 Timestamps 00:01:10 Will is in Cabo & we discuss what it would be like to have a friend own a resort 00:10:35 Florida Man puts on a sexual performance with a vacuum cleaner 00:27:55 Hot sex teacher skewered online for hot sexts with 17-year-old student 00:36:50 Is this man the world's worst babysitter?? And much more Thank you for listening and supporting the pod! Go to patreon.com/HardFactor to join our community, get access to Discord chat, bonus pods, and much more - but Most importantly: HAGFD!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Brittany is fresh off a dreamy birthday trip to Cabo complete with whale watching, mini-yacht vibes, and a little much-needed alone time. She shares why “me time” is essential for her anxiety, gives a sweet update on Cruz and their autism journey, and opens up about why she's proud of the growing awareness happening right now. Plus, Brittany answers listener questions about her favorite binge-worthy shows, her surgery results, her divorce timeline, dating, friendships, and stepping fully into her “yes era.”Please support the show by checking out our sponsors!Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code REALITYHITS, exclusive for my listeners.Pura: Get a free Pura diffuser For Home Diffuser when you subscribe for 12 months at https://Pura.comQuince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns.Tonal: Go to Tonal.com and use the promo code REALITYHITS to get $200 off your Tonal purchaseProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we sit down with Blake Harrington, founder of Baja Real Estate and one of the most plugged-in voices in Cabo San Lucas. From luxury villas and beachfront condos to Airbnbs, seller financing, and why some price points are moving faster than others, Blake breaks down exactly what's happening in the Cabo real estate market right now.We cover the real buyer profiles coming into Cabo, how the market differs above and below the $2M mark, why high-end properties are still moving strong, and where real opportunities exist for buyers today. Blake also explains how lending works (and doesn't), how seller financing is being used creatively, and why Cabo continues to attract high-net-worth individuals, business owners, and families from across the U.S.Beyond real estate, we talk lifestyle — Cabo vs. San José del Cabo, where people actually live long-term, the best areas to stay, golf communities, beach clubs, hotels, restaurants, and why once you visit Cabo, you almost always come back.If you're thinking about:Buying real estate in CaboInvesting in short-term rentals or second homesUnderstanding where the Cabo market is headingOr just learning why Cabo has become a world-class lifestyle destinationThis episode gives you a clear, honest, on-the-ground look from someone who's been doing deals there for over two decades.
THIS WEEK ON REWIND: The crew is still living their Lizzie McGuire dreams in Italy, so for now we are all (figuratively) staying warm and headed back to the beach!! Enjoy REWINDING with us back to a time when rich kids in Cali were CAN'T MISS TV!! We are going back, back to the beginning some would say, to discuss the showed that formed our high school years…LAGUNA BEACH!! Only this time around, a new crop of seniors are focusing less in the memorable moments and more on the DRAMAAAAAAAA!! From bonfires to love triangles to Cabo, Cabo, Cabo!! We are recapping our fav moments of season 2. It's here, it's messy, it's the OLD set, it's REWIND!! ⏰TIME CODES⏰ (0:10) FIRST THOUGHTS (1:14) LAGUNA BEACH: SEASON 2 (48:00) FINAL THOUGHTS Follow Blake: @heyblakerackley Follow Raven: @iamravendawson BUY REWIND MERCH (AVAILABLE NOW): https://rewindthepod.threadless.com SUBSCRIBE TO BLAKE'S YOUTUBE CHANNEL: https://www.youtube.com/@heyblakerackley WATCH RAVEN on THE TERRELL SHOW: https://youtu.be/7c0Y-DN-_A4?si=TlI0ZZpSKdDBmtNH COME SEE BLAKE @ RANCH HANDS COWBOYLESQUE: https://www.ranchhandscowboylesque.com [CODE: REWIND10] BOOK GABE WITH “HEY BACH!” EVENTS: https://www.heybachnash.com [CODE: REWIND] To watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLVVnhe6Es3kFxV18W2oLrur6m3c7Lwl6- Follow Blake- Instagram: @heyblakerackley TikTok: @heyblakerackley Threads: @heyblakerackley Twitter: @heyblakerackley Follow Raven- Instagram: @iamravendawson TikTok: @iamravendawson Threads: @iamravendawson ABOUT REWIND: The Podcast - Hosted by the effortlessly charismatic duo Raven Dawson and Blake Rackley, REWIND: The Podcast is where pop culture past meets pop culture present—with a whole lot of personality in between. Fueled by a love for iconic throwbacks and today's most talked-about moments, these two besties serve up unfiltered opinions, sharp humor, and a deep appreciation for the drama that keeps entertainment interesting. From Y2K nostalgia to red carpet chaos, award show upsets to reality TV scandals, nothing is off-limits. Whether they're revisiting the cultural staples that defined an era or breaking down the latest internet-breaking headlines, expect hot takes, deep dives, and plenty of side-eye. If your playlist lives somewhere between classic R&B and current chart-toppers, if you still quote your favorite 2000s movies on the daily, and if you love a little (or a lot of) flair with your pop culture commentary—this is the podcast you've been waiting for. Press play, lean in, and get ready to REWIND.
Blue Halite: Ancestral Memory, Psychic Protection & the Beauty That Finds YouThe Crystal LibraryBlue Halite is one of the rarest and most delicate crystals in the mineral world—and one of the most quietly powerful.In this episode of The Crystal Library, Ashleigh explores the history, lore, and spiritual significance of Blue Halite, a fragile blue salt crystal shaped by time, pressure, and deep environmental memory. Unlike crystals that demand attention, Blue Halite works subtly, revealing its magic only when we slow down and listen.Ashleigh shares the personal story of acquiring her only piece of Blue Halite while traveling in San José del Cabo, Mexico, from the beautiful and devotional metaphysical shop Lo Sagrado—a space that honors sacred objects rather than treating them as commodities.This episode explores how Blue Halite:Connects us to ancestral memory and ancient sitesSupports gentle spirit and ancestor work without fearHelps naturally psychic or sensitive people feel stable and protectedPassively cleanses and empowers nearby crystals and spiritual toolsIncreases spiritual discernment slowly and safelyUnexpectedly attracts beauty—art, grace, and meaningful moments—into everyday lifeBlue Halite is not a crystal for manifestation or intensity. It is a stone of reverence, impermanence, and quiet power—a companion for those who walk close to the veil and find themselves deeply moved by sacred places, subtle energies, and beauty in small moments.Ashleigh also shares practical guidance on how to work with Blue Halite safely, why it should never be cleansed with water, and how to honor its fragile nature.This episode is an invitation to trust sensitivity as strength, to soften in a loud world, and to remember that beauty is not frivolous—it is essential.Referenced in This EpisodeLo Sagrado A beautifully curated metaphysical shop located in the San José del Cabo Arts District. Website: www.losagrado.com(1) InstagramKey ThemesBlue Halite crystal meaningAncestral memory & ancient sitesPsychic safety and spiritual sensitivityCrystals for gentle spirit workSalt as a sacred, liminal substanceBeauty as a spiritual practiceClosing ReflectionNot all power is loud. Not all magic is meant to last forever. And sometimes, what finds us when we slow down isn't fear—but beauty.Thank you for spending time in the Crystal Library.Send me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com
In this episode, KADA President Jason Wilson chats with Corey Hall, Vice President of Major Dealer Accounts for OPENLANE, KADA's newest Preferred Partner. OPENLANE's digital marketplace makes wholesale buying and selling easy for dealers, featuring 24/7 inventory sourcing you can do from anywhere. KADA members receive special credits when they sign up to use OPENLANE, Click here to get started. If you'll be at NADA next week, make sure to stop by the OPENLANE booth (#1511W) for a chance to win: an all-inclusive trip to San Jose del Cabo, Mexicoa Napa Valley experiencea trip to Vaila Presidents Cup golf trip; a Kentucky Derby & Bourbon Trail package.
Esta semana el historiador José Luis Corral nos habla de la victoria de Luis de Córdova sobre Inglaterra en 1780 en el Cabo de San Vicente.
What happens in Cabo… gets recorded. Brittany is joined by Lala Kent, Michelle Saniei Lally, and Janet Caperna while celebrating her birthday in paradise, and the vibes are high and the conversations are very real. From friendship dynamics to life behind the scenes, this girls' trip turns into an unfiltered group chat you won't want to miss.Thank you for supporting our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Hiya: Hiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITSCowboy Colostrum: Get 25% Off Cowboy Colostrum with code REALITYHITS at cowboycolostrum.com/REALITYHITSPura: Get a free Pura diffuser For Home Diffuser when you subscribe for 12 months at https://Pura.com Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
THIS WEEK ON REWIND: The crew is filming something for you in ROME, ITALY!!!!!!! But until that time, enjoy REWINDING with us back to a time when rich kids in Cali were CAN'T MISS TV!! We are going back, back to the beginning some would say, to discuss the showed that formed our high school years…LAGUNA BEACH!! From bonfires to love triangles to Cabo, Cabo, Cabo!! We are recapping our fav moments of season 1. It's here, it's messy, it's the OLD set, it's REWIND!! ⏰TIME CODES⏰ (0:01) A SPECIAL ANNOUNCEMENT (0:50) ARE YOU A LAUREN OR A KRISTIN!? (FIRST THOUGHTS) (2:22) LAGUNA BEACH: SEASON 1 (55:38) FINAL THOUGHTS Follow Blake: @heyblakerackley Follow Raven: @iamravendawson BUY REWIND MERCH (AVAILABLE NOW): https://rewindthepod.threadless.com SUBSCRIBE TO BLAKE'S YOUTUBE CHANNEL: https://www.youtube.com/@heyblakerackley WATCH RAVEN on THE TERRELL SHOW: https://youtu.be/7c0Y-DN-_A4?si=TlI0ZZpSKdDBmtNH COME SEE BLAKE @ RANCH HANDS COWBOYLESQUE: https://www.ranchhandscowboylesque.com [CODE: REWIND10] BOOK GABE WITH “HEY BACH!” EVENTS: https://www.heybachnash.com [CODE: REWIND] To watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLVVnhe6Es3kFxV18W2oLrur6m3c7Lwl6- Follow Blake- Instagram: @heyblakerackley TikTok: @heyblakerackley Threads: @heyblakerackley Twitter: @heyblakerackley Follow Raven- Instagram: @iamravendawson TikTok: @iamravendawson Threads: @iamravendawson ABOUT REWIND: The Podcast - Hosted by the effortlessly charismatic duo Raven Dawson and Blake Rackley, REWIND: The Podcast is where pop culture past meets pop culture present—with a whole lot of personality in between. Fueled by a love for iconic throwbacks and today's most talked-about moments, these two besties serve up unfiltered opinions, sharp humor, and a deep appreciation for the drama that keeps entertainment interesting. From Y2K nostalgia to red carpet chaos, award show upsets to reality TV scandals, nothing is off-limits. Whether they're revisiting the cultural staples that defined an era or breaking down the latest internet-breaking headlines, expect hot takes, deep dives, and plenty of side-eye. If your playlist lives somewhere between classic R&B and current chart-toppers, if you still quote your favorite 2000s movies on the daily, and if you love a little (or a lot of) flair with your pop culture commentary—this is the podcast you've been waiting for. Press play, lean in, and get ready to REWIND.
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/VIEWS10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount On today's Views Pod, David Jason and Natalie sit down for a glorious pod to talk about a nature video that's got David feeling a certain way and why Jason and Natalie are idiots for not getting it. Also, David wonders if 20 is the new 30 and says he wants kids soon. Natalie returns from Cabo, Jason runs into a coke head in the bathroom, the awkward moment you waiter becomes your friend and what it's like having a penpal on death row. Listen to Jason's pod here: https://open.spotify.com/episode/1w97FpNSiVDRMgyu3GyG1c?si=6pTcSIOPTjuAMefLEa43Dg Learn more about your ad choices. Visit megaphone.fm/adchoices
** VIDEO EN NUESTRO CANAL DE YOUTUBE **** https://youtube.com/live/AjvxoNBpRyk +++++ Hazte con nuestras camisetas en https://www.bhmshop.app +++++ #actualidad #españa #militar Las Fuerzas Armadas españolas afrontan un cambio de época. Nuevas amenazas, rearmamento global, guerra en Europa, presión en el flanco sur y avances tecnológicos obligan a replantear doctrina, medios y prioridades. MI LIBRO "UN MUNDO CONVULSO" ** https://amzn.to/4jl9dQT ** En este programa, David Díaz Cabo ** https://amzn.to/4sItDHO ** y Francisco García Campa analizan el futuro de la defensa española desde una perspectiva realista y estratégica: - el estado actual del Ejército de Tierra, la Armada y el Ejército del Aire y del Espacio, - los programas de modernización y sus límites presupuestarios, - el impacto de la OTAN, la UE y el contexto geopolítico, - y la distancia entre el discurso político y la realidad militar. Un análisis sin triunfalismos ni alarmismo, centrado en capacidades reales, carencias estructurales y decisiones estratégicas. SUSCRÍBETE a @BELLUMARTISHISTORIAMILITAR y @BELLUMARTISACTUALIDADMILITAR para no perderte ningún programa y únete a nuestra comunidad de apasionados por la historia militar y los conflictos del mundo. Apóyanos para seguir creando contenido riguroso e independiente: Patreon: https://www.patreon.com/bellumartis PayPal: https://www.paypal.me/bellumartis Bizum: 656 778 825 Síguenos también en redes: Instagram: https://www.instagram.com/bellumartis Twitter / X: https://twitter.com/Bellumartis Bellumartis Historia Militar — Porque entender el pasado es prepararse para el futuro.
NFC North Showdown Learn more about your ad choices. Visit megaphone.fm/adchoices
Wendy Guevara dice que le diagnostican enfermedad. Ex académico reaparece después de estar perdido. Se llevan a cabo los homenajes a Yeison Jiménez. Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.
In this episode, we're sharing what it really takes to scale behind the scenes. We're recording in our new podcast studio for the first time, talking through in-house team promotions, and sharing how we're transferring key management responsibilities as we grow.We also break down how we're preparing for a 10-day Cabo vacation while ramping up our content across all platforms—currently posting 25 times a day and working toward 50. Plus, we share why we're looking to add one more person to help with filming and what sustainable scaling actually looks like.Perfect for anyone growing a business, managing a team, or scaling content without burnout.
In this episode we spent four days in Cabo relaxing on the beach, adventuring out onto the water, sightseeing, and enjoying the amazing cuisine.On this trip we did the classic Cabo Arch tour and a whale watching tour that was amazing and we saw multiple kinds of whales and other sea life. See the tours we did and others we considered in our Cabo Viator Shop.Episode Highlights: Visiting Medano Beach and baby sea turtle release Cabo San Lucas MarinaCabo Arch Tour with a visit to Lovers Beach & Divorce Beach Whale Watching Tour Where to eat in Cabo Where to get drinks in Cabo We stayed at the Fairfield Inn Cabo and loved the rotating breakfast buffet! It was in a good location and it's part of the Marriott family so you can work with points here! However, if you prefer an all inclusive hotel, check out Riu Palace Cabo San Lucas. How to get from the airport into Cabo: Ubers are not permitted to/from the airport. You can get a taxi in the airport, arrange a private shuttle, or take the shared transportation shuttle like we did on this trip. You could also rent a car, but not needed for this trip!Find a great flight and hotel deals to Cabo, or anywhere else, by signing up for Thrifty Traveler Premium and get flight deals sent straight to your inbox. Use our promo code TSP to get $20 off your first year subscription.---------------------------------------Shop: Trip Itineraries & Amazon Storefront Connect: YouTube, TikTok, and Instagram and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast!
January is lying to you.Every year, driven people wreck their momentum before the year even starts. They rush into goals. They overcommit. They confuse anxiety with ambition. Then they burn out by February.In this episode, we break down why January is not for goal setting and why the New Year New You mindset quietly sabotages long term success.Using a personal story from the Marine Corps Marathon, I explain how even disciplined, prepared people fail when they start too fast and why January should be used for recalibration, not acceleration.In this conversation, you will learn:Why most New Year's resolutions failWhy January feels productive but creates long term dragThe real purpose January should serve in your yearHow to aim before you fire so effort stops being wastedWhy small consistent shifts beat dramatic reinventionHow momentum actually works and why elite performers start slowerWhy systems matter more than motivationWhy vision and goals are not the same thingThis episode is for entrepreneurs, leaders, and high performers who are tired of repeating the same cycle every January and want a smarter, calmer way to win the year.If January feels chaotic, this episode will change how you approach the rest of the year.If you want the goal tracking dashboard mentioned in this episode, message me on Instagram or LinkedIn and I will send it to you free.If you are interested in our March leadership retreat in Cabo and want help building clearer vision, stronger systems, and real momentum, visit living.vision/cabo to apply.
LOS DATOS DE FYE 2025 + TRAIL DEL PRERROMÁNICO + 10K VALENCIA + VICTORIA DE RUBÉN CABO Y ANA GRANDA | FIND YOUR EVEREST PODCAST by Javi Ordieres ️ En este episodio del Find Your Everest Podcast hablamos de: El balance de FYE 2025, con más de 2.200 contenidos publicados y una audiencia total de 66,8 millones de impactos El 10K de Valencia, con corredores y corredoras de trail firmando tiempos espectaculares. Llamada con Rubén Cabo, ganador del Castañeru Trail, y mención especial a la victoria de Ana Granda y Rubén Cabo, todos del Find Your Everest Athletics. Llamada con el director del Trail del Prerrománico, que vuelve a Oviedo como Campeonato de España RFEA. Nuestros propósitos para 2026 y el mercato trail. ¿Qué dicen los pros? y la pregunta de la semana. SECCIÓN DE MATERIAL: Esta semana analizamos algunas de las últimas novedades disponibles en Find Your Everest: ZAPATILLAS MOUNT TO COAST T1: https://findyoureverest.es/products/zapatillas-mount-to-coast-t1-tephra ZAPATILLAS MOUNT TO COAST R1: https://findyoureverest.es/products/zapatillas-mount-to-coast-r1-black ZAPATILLAS MOUNT TO COAST H1: https://findyoureverest.es/products/zapatillas-mount-to-coast-h1-white-sands ZAPATILLAS SAUCONY TRIUMPH 23: https://findyoureverest.es/products/zapatillas-saucony-triumph-23-vizigold-laurel ZAPATILLAS SAUCONY ENDORPHIN SPEED 5: https://findyoureverest.es/products/zapatillas-saucony-endorphin-speed-5-ivory-fire ZAPATILLAS SAUCONY ENDORPHIN ELITE 2: https://findyoureverest.es/products/zapatillas-saucony-endorphin-elite-2-splash-fire ZAPATILLAS SAUCONY XODUS ULTRA 4: https://findyoureverest.es/products/zapatillas-saucony-xodus-ultra-4-vizigold-laurel ZAPATILLAS ADIDAS ADIZERO PRIME X3 STRUNG: https://findyoureverest.es/products/zapatillas-adidas-adizero-prime-x3-strung-cloud-white-cloud-white-lucid-red ZAPATILLAS HOKA CLIFTON 10: https://findyoureverest.es/products/zapatillas-hoka-clifton-10-putty-grout ZAPATILLAS HOKA CHALLENGER 8: https://findyoureverest.es/products/zapatillas-hoka-challenger-8-mustard-seed-black CINTA DE PELO VAGA: https://findyoureverest.es/products/cinta-para-pelo-vaga-fleece-taupe GORRA VAGA: https://findyoureverest.es/products/gorra-vaga-corduroy-smoke-grey GORRO VAGA: https://findyoureverest.es/products/gorro-vaga-fleece-orange TUBULAR VAGA: https://findyoureverest.es/products/tubular-vaga-fleece-ecru DICCIONARIO FYE: En esta edición hacemos un repaso rápido a todo lo que hemos aprendido este año, que no ha sido poco. ¡Esperamos que disfrutéis de este episodio tanto como nosotros grabándolo!
Broadcasting from Cabo San Lucas, host Dan Ambrose gathers five participants in the recent TLU bootcamp to reflect on their experience and role-play techniques. The guests include Johnnie Bond from D.C., Matt Nakajima from Cincinnati, Mohamad Ahmad from Los Angeles, Alejandro Gonzalez from Miami, and Jared Smith from Kentucky. Tune in for their insights about discipline, self-coaching techniques, and the benefits of TLU bootcamps.Train and Connect with the Titans☑️ Matt Nakajima | LinkedIn☑️ Mohamad Ahmad | LinkedIn☑️ Johnnie Bond | LinkedIn☑️ Jared Smith | LinkedIn☑️ Alejandro Gonzalez | LinkedIn☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Performance Skills & Ski (Dan Ambrose and Giorgio Panagos), Feb. 9-16, Lake Tahoe, CA☑️
"EE.UU está llevando a cabo la agenda que necesita para dominar Occidente": por qué Europa debe dejar de leer a Trump como un "payaso" y buscar una resistencia real
Planificamos viajes. Planificamos rutas. Planificamos incluso cómo vamos a contarlo. Y luego la realidad hace lo de siempre: no respeta el guion. En este episodio hablamos de expectativas, de viajes que no buscan aplausos, de rutas donde no pasa “nada”… y de por qué eso, precisamente eso, también es viajar. Charlamos con Gustavo Recalde, que cruzó medio mundo desde Alemania hasta Planificamos viajes. Planificamos rutas. Planificamos incluso cómo vamos a contarlo. Y luego la realidad hace lo de siempre: no respeta el guion. En este episodio hablamos de expectativas, de viajes sin épica impostada, de rutas donde no pasa “nada”… y de por qué eso también es viajar de verdad. Charlamos con Gustavo Recalde, que rodó desde Alemania hasta Ciudad del Cabo en una vieja Yamaha XJ, sin filtros, sin prisas y sin necesidad de triunfar ante nadie. Y además, dentro del propio programa, viajamos al sur de Chile con un minipodcast firmado por Alicia, Marcia y Esther, que nos envían su crónica desde la Ruta Austral: ripio, parques nacionales y ganas de seguir avanzando. Un episodio sobre viajar sin presión, sin algoritmo, y sin la obligación de demostrar nada. Porque a veces el mayor éxito es, simplemente, seguir rodando. Trailer del viaje de Gustavo por África: https://youtu.be/HQNcdftoV1k?si=UXAId_mBsWtDnK3R
We come to you this week from a ship off the coast of Cabo San Lucas! We begin by talking about the cruise, and the Name-That-Eighties-Tune competition in particular (we had some gripes). We talk about evangelicalism and the separation of church and state, expressing some doubts about the validity and practical viability of the whole post-WWII liberal project more broadly (can individualistic religions cohabitate with theocratic ones? Does diversity really work?). We then discuss why it's important for our souls to listen to music on vinyl as opposed to music in its digital and compressed (read: gnostic) form.
Ever wondered about the stags of aging? Anna and Raven discuss the very interesting way we learn and adapt to life throughout different ages. The prime money-making years of your life may be surprising. CHECK-IN TIME! Anna and Raven discuss their much-needed Holiday break. From weeklong Sunday scaries to Ravens closets still being dirty, this break may have been anything but relaxing! They dropped the 1-10 scale on their own families. What do women want from their men in the New Year? Planning and booking travel may be the biggest hit this year, with 90% of women agreeing on it. The office squad also shares their answers on what their significant other could do for them in the new year! Holiday break weight gain is no joke. The days are short, but our stomachs are big. Does everyone turn into an endless hole during holidays? Raven put on everyting he lost over the last few months, but is sure itll fall off in a few days. Chef Plum is back! He is here to discuss the “big hot food of the year”. Learn all about why Cabbage is back and better than ever, and ready for its 2026 rebrand. Its PLUMP PUP! Ozempic for dogs? Yes, scientists say that 60% of our puppies are overweight which is why GLPs for pets may be available soon. But… plump pups are cute! And we want to see yours! Send us a pic of your plump pup, tell us why they love food, and we'll pick one winner for a Petco gift card so you can get that pup some treats! Fill out the form here- https://www.annaandraven.com/new-page-36 Nancy Zucco, solo women travel specialist dives into all thing's safety and sufficiency travelling alone as a woman. The top vacation hot spots of 2026 are announced! Psychic Media Patty Griffin Join Anna and Raven in the studio for live time future readings. Patty does readings via phone call at PattyGriffinMedium.com! Bella and James' teenage daughter was supposed to be home at 1am on New Years Eve, and she stayed out all night, and didn't call or text. They were worried sick. She is a high school senior. When she called the next morning and came home, she admitted that she had a few drinks and fell asleep at her friend's house. Dad is livid, she was just accepted to a great college, with a very good scholarship, and wants to punish her by not letting her go on her planned Spring Break trip to Cabo. He thinks if she can't be responsible enough for one night, what's going to happen when she's there for six days. Mom says it's too much; they need to forgive, discuss, and forget. Nay has a chance to win $1700! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!
Paco Henarejo y un viaje en velero de verdad, sin prisa, una aventura de Cabo de Palos a la Antártida y su vuelta. Miriam Marco nos cuenta las novedades y el momento del equipo femenino de alpinismo de la Fedme.
The crew takes a trip to Cabo for New Years! See omnystudio.com/listener for privacy information.
Oferta exclusiva NordVPN → https://nordvpn.com/LegendariasPruébalo sin riesgo ahora con una garantía de devolución de dinero de 30 días.En este episodio imperdible, José Antonio Badía y el equipo reciben a Patricio Abulseme, escritor e investigador de fenómenos anómalos, para hablar de su libro "La noche de los centinelas" y el enigmático Caso del Cabo Valdez ocurrido en 1980 en Puno, Per y del que hablamos en el episodio 347. ¿Qué ocurrió realmente en el campamento de la patrulla militar? ¿Cuál es la evidencia que sustenta este encuentro con un objeto no identificado?Además de desentrañar el Expediente Valdez, exploraremos otros casos que documentó Patricio de ovnis en Perú, analizando la rica casuística ufológica del país y la relevancia del fenómeno ovni en la actualidad. Una conversación esencial para cualquier fanático de lo inexplicable.También puedes escucharnos en Spotify, Apple Podcasts, Amazon Music o tu app de podcasts favorita.Apóyanos en Patreon:https://www.patreon.com/leyendaspodcastApóyanos en YouTube:https://www.youtube.com/c/leyendaslegendarias/joinVisita nuestra página para ver contenido extra:www.leyendaslegendarias.comSíguenos:https://instagram.com/leyendaspodcasthttps://twitter.com/leyendaspodcasthttps://facebook.com/leyendaspodcast#Podcast #LeyendasLegendarias
Oferta exclusiva NordVPN → https://nordvpn.com/LegendariasPruébalo sin riesgo ahora con una garantía de devolución de dinero de 30 días.En este episodio imperdible, José Antonio Badía y el equipo reciben a Patricio Abulseme, escritor e investigador de fenómenos anómalos, para hablar de su libro "La noche de los centinelas" y el enigmático Caso del Cabo Valdez ocurrido en 1980 en Puno, Per y del que hablamos en el episodio 347. ¿Qué ocurrió realmente en el campamento de la patrulla militar? ¿Cuál es la evidencia que sustenta este encuentro con un objeto no identificado?Además de desentrañar el Expediente Valdez, exploraremos otros casos que documentó Patricio de ovnis en Perú, analizando la rica casuística ufológica del país y la relevancia del fenómeno ovni en la actualidad. Una conversación esencial para cualquier fanático de lo inexplicable.También puedes escucharnos en Spotify, Apple Podcasts, Amazon Music o tu app de podcasts favorita.Apóyanos en Patreon:https://www.patreon.com/leyendaspodcastApóyanos en YouTube:https://www.youtube.com/c/leyendaslegendarias/joinVisita nuestra página para ver contenido extra:www.leyendaslegendarias.comSíguenos:https://instagram.com/leyendaspodcasthttps://twitter.com/leyendaspodcasthttps://facebook.com/leyendaspodcast#Podcast #LeyendasLegendarias
Therapeutic Plasma Exchange (TPE) has quickly become one of the most discussed longevity tools, bridging traditional medicine with cutting-edge regenerative therapies. In this episode, Dr. Greg Jones sits down with Dr. John Layke—Beverly Hills plastic surgeon and leading longevity physician—to unpack the science, clinical applications, and real-world results behind TPE. Dr. Layke explains how TPE works, why it has been used for decades in conventional medicine, and how modern research now points to its role in reducing inflammation, clearing immune complexes, and supporting metabolic health. You'll learn what is removed during plasma filtration, what patients commonly feel after a session, and how TPE interacts with other regenerative tools.The episode also explores how senescent cells, chronic inflammation, lifestyle choices, and hormone balance shape health span. Whether you're curious about emerging anti-aging therapies or evaluating whether TPE fits into your own health optimization plan, this discussion delivers a practical, science-driven guide to what's available now—and what the future of regenerative medicine may look like.
While we're all bundled up this winter, I can't help but think about all the places I want to plan travel to when it finally gets warmer. So I'm breaking down my favorite beach destinations and why they've earned permanent spots on my travel roster.Whether it's the comfort of Cabo, the magic of Tulum, the pulse of Miami, or the unforgettable nights in Mykonos, each place has a story and a vibe of its own that keeps me coming back. If you need ideas for your next getaway (or want to daydream), I've got you covered.A word from my sponsors:ARMRA - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription orderKahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsiblyCotton - Learn more at TheFabricOfOurLives.comKa'Chava - Go to https://kachava.com and use code HONEST for 15% off your next order.Cymbiotika - Go to Cymbiotika.com/Honest for 20% off plus free shipping.Bon Charge - Head to boncharge.com and your 25% off code will be automatically added to your order.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Britney spears went to Cabo for her birthday and people are coming after Madison LeCroy for shaving her baby's head. Then we read some 1 Star Reviews and play the 5 Second Rule!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.