Kadence In The Clouds with Karen StHilaire

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Kadence in the Clouds podcast was created to bring purpose driven vitamins to each listener. Our goal is to prompt you to upgrade your current style to one of purposeful living.and if you are on that path, we are here to encourage you.

Karen H. St. Hilaire

  • Jun 28, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 23m AVG DURATION
  • 31 EPISODES


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Latest episodes from Kadence In The Clouds with Karen StHilaire

The Know Nots To Disregard

Play Episode Listen Later Jun 28, 2020 33:45


Kadence in the Clouds is a podcast focused on inspiring individuals to live life with purpose.   This week’s episode features Andrea Toussaint, Author, Education Advocate and Enthusiast, my family.   We talk about her book ‘Be Your Own Come Up: Beyond Sex, Scams and Survival which is available on Amazon.  Today, we discuss not only her book, but he detriment of not staying in one’s lane. ‘A person who knows not and knows that they know not is foolish - disregard them.. As the saying goes 'When you know better, you do better' so let's hope that this episode inspires some people to 'do better'.  Follow Andrea @beyourowncomeup on IG @karenhsthilaire Website:www.karensthilaire.com #kadenceintheclouds Book "The Divine Butterfly: Inspiration On Your Journey To Success" available on Amazon.

The Imposter Within

Play Episode Listen Later May 18, 2020 18:59


Kadence in the Clouds is a podcast focused on inspiring individuals to live life with purpose.   This week’s episode is about the IMPOSTER that lives within. This is the last episode about my purpose journey and how I handle the imposter that comes up with I am working on my craft. Also, sharing tips on how you can fight the imposter.     Social: @karenhsthilaireWebsite:www.karensthilaire.com#kadenceintheclouds Book "The Divine Butterfly: Inspiration On Your Journey To Success" available on Amazon.

I AM on purpose

Play Episode Listen Later May 3, 2020 18:35


Kadence in the Clouds is a podcast focused on inspiring individuals to live life with purpose.   This week’s episode is knowing your Purpose and your Greater Why. I get to share about my personal 'Greater Why and How' of my purpose journey.     Social: @karenhsthilaireWebsite:www.karensthilaire.com#kadenceintheclouds Book "The Divine Butterfly: Inspiration On Your Journey To Success" available on Amazon.

Groove Me On Two Occasions

Play Episode Listen Later Apr 23, 2020 14:46


Kadence in the Clouds is a podcast focused on inspiring individuals to live life with purpose.   This week’s episode is loosely based on the musical matchup of Babyface vs. Teddy. I say loosely because (I don't want no 'tiles' thrown at me) and we can glean inspiration from the shenanigans.  The purposeful lesson this week is: Trust your skills, talents and your work.  You should "LIKE" this episode on your preferred listening platform.  Social: @karenhsthilaireWebsite:www.karensthilaire.com#kadenceintheclouds Book "The Divine Butterfly: Inspiration On Your Journey To Success" available on Amazon.

We See You- Trust

Play Episode Listen Later Apr 15, 2020 24:56


This week’s episode is about the over saturation of 'live content' that we endure on social media during this quarantine season. Let's be super conscious about what we let in, what we share and the end goal. See you in CQAD/SYS.. LOL Subscribe, like and share this podcast with a friend and on social media and be sure to LIKE the episode and leave a message or post using the hashtag #kadenceintheclouds. Follow @karenhsthilaire on the social platforms Twitter, Instagram, Facebook and visit her site www.karensthilaire.com. Be sure to purchase her first book "The Divine Butterfly: Inspiration On Your Journey To Success"

Recalibrate n’ Rona

Play Episode Listen Later Apr 3, 2020 17:07


Hey Butterflies- I just came through (no into) to share some rona recalibration tips. Let’s make this time of isolation work for our divine purpose. No edits- just talking. Enjoy and share Follow me on @karenhsthilaire on IG/Twitter Order: The Divine Butterfly book on Amazon

Back it Up

Play Episode Listen Later Jun 23, 2019 29:04


Hey all, I am back and I’m just musing over some thoughts. Won’t you journey with me. If moved, please like abs share. Also, follow me on IG and Twitter karenhsthilaire Visit www.karensthilaire.com to learn more about me.

That Table Setting...

Play Episode Listen Later Dec 2, 2018 18:04


This week’s episode is a sweet reminder of 'table settings' for the intimate celebrations.  Oftentimes we the to curate every aspect of our celebrations and some of them require strategy. Subscribe, like and share this podcast with a friend and on social media and be sure to LIKE the episode and leave a message or post using the hashtag #kadenceintheclouds. Follow @karenhsthilaire on the social platforms Twitter, Instagram, Facebook and visit her site iwww.karensthilaire.com. Be sure to purchase her first book "The Divine Butterfly: Inspiration On Your Journey To Success" Get Audible for 30-Day Membership trial offer

Science of Passion & Purpose (Guest Dr. Nicole K. Grimes)

Play Episode Listen Later Nov 14, 2018 36:52


This week’s guest is a ‘rebel hibiscus’, Trini-to-the-bone thought leader and influencer in the education space. DR. Nicole K,. Grimes, an Educational Consultant, shares her passion for science and the joy she experiences from teaching and sharing with all who venture into her world.  Follow @nicolekgrimes on Instagram and  @drnicolekgrimes on Twitter. You can request the adventurer @rebelhibscus on IG Subscribe, like and share this podcast with a friend and on social media and be sure to LIKE the episode and leave a message or post using the hashtag #kadenceintheclouds. Follow @karenhsthilaire on the social platforms Twitter, Instagram, Facebook and visit her site iwww.karensthilaire.com. Be sure to purchase her first book "The Divine Butterfly: Inspiration On Your Journey To Success" Get Audible for 30-Day Membership trial offer

Creative King (Guest: Sean Malcolm)

Play Episode Listen Later Nov 4, 2018 44:46


The King is here!! One of the most gifted creatives that you will meet is hanging out with us this week. That's right, Sean Malcolm is sharing his journey from high school to the Alamo. He breaks down the peak and valley moments folks experience with success.  Follow Sean Malcolm  @byseanmalcolm on Instagram and TwitterFollow Karen @karenhsthilaire on Instagram and Twitter Watch an episode of Ashley's World  written by Sean Malcolm Subscribe, like and share this podcast with a friend and on social media and be sure to LIKE the episode and leave a message or post using the hashtag #kadenceintheclouds. Follow @karenhsthilaire on the social platforms Twitter, Instagram, Facebook and visit her site www.karensthilaire.com. Be sure to purchase her first book "The Divine Butterfly: Inspiration On Your Journey To Success"

Faith Leaps Down Under (Guest: Tomasina Boone)

Play Episode Listen Later Oct 28, 2018 30:53


G'day Mate! Our guest this week is Tomasina "Tommy" Boone from Sydney, Australia. This beauty maven shares her journey from her days at Hype Hair and Essence Magazine to preparing for the grand opening of Curls and Natural Hair Boutique in Sydney.  Never one to ever want to leave bitterness in your cup, Tomasina shares her journey of services and pouring into folks in a place that was not only new, but foreign. She shares about the fear and joy of taking a leap of faith and had it has come full circle for her and her family. Follow Tomasina @cnhbeautyplace and @afropuffsinoz on InstagramFollow Karen @karenhsthilaire on Instagram and Twitter Subscribe, like and share this podcast with a friend and on social media and be sure to LIKE the episode and leave a message or post using the hashtag #kadenceintheclouds. Follow @karenhsthilaire on the social platforms Twitter, Instagram, Facebook and visit her site www.karensthilaire.com. Be sure to purchase her first book "The Divine Butterfly: Inspiration On Your Journey To Success"  

Servant LeaderSHIFT (Guest Dr. Nadine Barnett Cosby)

Play Episode Listen Later Oct 22, 2018 39:15


This week, Karen hosts the most dynamic Dr. Nadine Barnett Cosby. She is a writer, director and producer whose works include both documentary and narrative forms, are heavily rooted in the exploration of gender, racial and cultural representation, and span across various media including film, television and new media. She's also a humanitarian, social activist and an Assistant Professor of Mass Communications at Iona College in NY. In this episode of Kadence In The Clouds, Dr. Cosby shares her passion for education and how it has taken her on some journeys that have created soul shifts and illuminated the servant leader mentality that was always within. You can connect with Dr. Nadine Barnett Cosby on LinkedIn.* Share this podcast with a friend and on social media and be sure to LIKE the episode and leave a message or post using the hashtag #kadenceintheclouds. Follow @karenhsthilaire on the social platforms Twitter, Instagram, Facebook and visit her site www.karensthilaire.com. Be sure to purchase her first book "The Divine Butterfly: Inspiration On Your Journey To Success"  

Equity In Education (Guest: Dr. Karen Williams)

Play Episode Listen Later Oct 15, 2018 40:22


Guest Dr. Karen Willians is an  Educational Consultant and creator of the Facebook Live Show, "The Dr. Is In". Dr. Williams has been steering families on their educational journey for more than a decade. In this episode, she shares her passion for education and the work it takes to curate a healthy transition for parents and students as they venture off to college.  Visit 'The Dr Is In" on Facebooks and LIKE the page.    Share this podcast with a friend and on social media and be sure to leave a message or post using the hashtag #kadenceintheclouds. Follow @karenhsthilaire on the social platforms Twitter, Instagram, Facebook and visit her site www.karensthilaire.com. Be sure to purchase her first book "The Divine Butterfly: Inspiration On Your Journey To Success"  

A Boy's World (Guest: Clyde Cole)

Play Episode Listen Later Oct 9, 2018 29:29


Guest Clyde Cole, Educational Consultant and Co-Founder of Partnership For Boys is hanging in the clouds for this episode. Clyde has been on his educational journey for more than a decade. On this episode, he shares his passion for education and talks about Partnership For Boys, a company that he Co-Founded a year ago.  Visit www.partnershipforboys.org for more information about the organization and follow them on social media @pshipforboys on Twitter and @partnershipforboys on FB and IG.  Share this podcast with a friend and on social media and be sure to leave a message or post using the hashtag #kadenceintheclouds. Follow @karenhsthilaire on the social platforms Twitter, Instagram, Facebook and visit her site www.karensthilaire.com. Be sure to purchase her first book "The Divine Butterfly: Inspiration On Your Journey To Success"  

Big and Bold Lifestyle (with Fatima Scipio)

Play Episode Listen Later Oct 3, 2018 34:16


Our very first guest is the author of The Little Book of Big Bold Prayers, Fatima Scipio. She's an author, a Boss Lady CEO and Founder of Young Enterprising Sisters. More importantly, she is an inspirational powerhouse. Today she talks about the power of BIG BOLD PRAYERS and how they benefit not only the individual but their families as well. Follow her on Twitter and Instagram @Fatimascipio and visit www.fatimascipio.com. The Little Book of Big Bold Prayer is avaialble on Amazon.com. Share this podcast with a friend and on social media and be sure to leave a message. Follow karenhsthilaire on all social platforms. Visit www.karensthilaire.com for more information about your host and follow karensthilaire on Instagram, Twitter and Facebook. Purchase your copy of The Divine Butterfly: Inspiration On Your Journey To Success.

BONUS EPISODE: THE JOURNEY TO 95

Play Episode Listen Later Sep 25, 2018 13:21


You were number one. You fell off for some time. Some gave up on you and others held you down until it was time. YOUR TIME IS NOW. YOU ARE BACK IN THE WINNERS CIRLCE.Congratulations to Tiger Woods on his 80th win. Now begins the real journey to 95. Share this podcast with a friend and on social media and be sure to leave a message. Follow karenhsthilaire on all social platforms. 
Visit www.karensthilaire.com for more information about your host and follow karensthilaire on Instagram, Twitter and Facebook. Purchase your copy of The Divine Butterfly: Inspiration On Your Journey To Success.  

Power Charge

Play Episode Listen Later Sep 20, 2018 34:41


When was the last time you checked on your energy power level in your cache? Every superhe/shero needs some down time to recharge. Here are some ‘simple’ superhe/shero self-care tips that anyone can implement in their lives. Share this podcast with a friend and on social media and be sure to leave a message. Follow karenhsthilaire on all social platforms. 
Visit www.karensthilaire.com for more information about your host and follow karensthilaire on Instagram, Twitter and Facebook. Purchase your copy of The Divine Butterfly: Inspiration On Your Journey To Success.

4ourth Quarter Grit

Play Episode Listen Later Sep 10, 2018 34:16


The fourth quarter in any game requires GRIT. It's not the time to explore something new, it is the time to dip into your cache to get the mental and inspirational fortitude needed to get to the end zone.You can do it..... Share this podcast with a friend and on social media and be sure to leave a message. Follow karenhsthilaire on all social platforms. Visit www.karensthilaire.com to access the STRENGTHS (4Q Special) session with me. 

Fourth Quarter Grit

Play Episode Listen Later Sep 9, 2018 34:16


The fourth quarter in any game requires GRIT. It's not the time to explore something new, it is the time to dip into your cache to get the mental and inspirational fortitude needed to get to the end zone. You can do it..... Share this podcast with a friend and on social media and be sure to leave a message. Follow karenhsthilaire on all social platforms. Visit www.karensthilaire.com to access the STRENGTHS session with me.

Friend on Purpose

Play Episode Listen Later Aug 29, 2018 37:29


What about your fiends... This podcast is about cultivating purposeful friendships. Why you should do it and the benefits of having relationships that are purposeful. WARNING.. the force is strong on this one. This podcast is available on iTunes, GooglePlay, Spotify and Podbean. Follow me on @karenhsthilaire on social and visit www.karensthilaire.com. Share this podcast, post it and more importantly, leave a comment. #kadenceintheclouds

Energetic Goals

Play Episode Listen Later Aug 19, 2018 26:19


We all have a purpose in the life. The best way to actually realize this purpose is to implement goals. All goals build on the bigger picture of 'purpose realization'. This podcast is about life goals: what are they, how do you create your own, how do you build on them and lastly, how to activate them. WARNING.. the force is strong on this one. This podcast is available on iTunes, GooglePlay, Spotify, Soundcloud and Podbean. Follow me on @karenhsthilaire on social and www.karensthilaire.com. Share it, post it and more importantly, comment on it. #kadenceintheclouds

Got Cla.Ri.Ty

Play Episode Listen Later Aug 12, 2018 27:07


Got Cla.Ri.Ty by Karen St. Hilaire

Book of Eli

Play Episode Listen Later Aug 6, 2018 23:56


Everyone’s on it but this journey and we must remember to stay on the path. Today I am using the movie the ‘Book of Eli’ starring Denzel Washington and Gary Oldman, to highlight being purposeful and staying on course with your vision.

Meditative Movements

Play Episode Listen Later Jul 24, 2018 24:40


The practice of concentrated focus of sound, object, visualization, breathe, movement attention itslelf to raise the awareness level of the present moment Meditation is an amazing practice for you and your entire family. Share your thoughts about this episode in the comment section or slide in my DM @karenhsthilaire on Instagram/ Twitter and FB Visit www.karensthilaire.com to learn more about me.

Havana Triggers

Play Episode Listen Later Jul 22, 2018 2:10


Havana Triggers by Karen St. Hilaire

Inspire You interview

Play Episode Listen Later Jul 22, 2018 3:58


Inspire You interview by Karen St. Hilaire

Use that L

Play Episode Listen Later Jul 19, 2018 7:47


This week’s conversation is about taking that L but ultimately making it work for your success. Follow me on social media @karenhsthilaire

Intentions for 2018

Play Episode Listen Later Jan 4, 2018 1:38


Intentions for 2018 by Karen St. Hilaire

You must have VISION

Play Episode Listen Later Apr 12, 2015 2:35


You must have VISION by Karen St. Hilaire

February 7, 2015 2:16:57 PM

Play Episode Listen Later Feb 7, 2015 7:46


February 7, 2015 2:16:57 PM by Karen St. Hilaire

Peace of Mind

Play Episode Listen Later May 17, 2012 1:09


Peace of Mind by Karen St. Hilaire

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