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Hear how Nadine solo-travels the world as an Egyptian woman while showcasing a side of Egypt most visitors never see. ============================ Get the Monday Minute my weekly email with 3 personal recs for travel, culture, and living beyond borders you can read in 60 seconds. ============================ ON THIS EPISODE Egyptian travel writer and Curls en Route founder Nadine Arab shares her journey from growing up in Alexandria to becoming a full-time travel blogger and solo traveler exploring the world on her own terms. Nadine reflects on what she learned from solo travel in Egypt and abroad, and discusses how travel shaped her understanding of identity, culture, and belonging. She also explains why she is passionate about showcasing a side of Egypt that extends far beyond the pyramids and typical tourist attractions. Nadine then shares insights on traveling as an Egyptian woman, navigating the world on an Egyptian passport, building a travel business, and connecting with the Arab diaspora around the world. Finally, she explains why she believes travel and politics are deeply intertwined, including her advocacy for Palestinian liberation and global solidarity. → Full show notes with direct links to everything discussed are available here. ============================ FREE RESOURCES FOR YOU: See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ============================ ENJOYING THE SHOW? Follow The Maverick Show on Instagram and DM Matt to continue the conversation Please leave a rating and review — it really helps the show and I read each one personally You can buy me a coffee — espressos help me produce significantly better podcast episodes! :)
In this episode, we dive deep into the mind-muscle connection (MMC)—the practice of consciously focusing on the target muscle during lifts to boost activation and growth. We explore landmark studies like Brad Schoenfeld's work on biceps versus quads, recent EMG research on shoulder presses, and other evidence comparing internal versus external focus. You'll learn the pros, cons, limitations, and practical takeaways for whether to “squeeze the muscle” or “move the weight” in your training
This week, we're talking: JVN's UK tour, Sally Field lore, crossed wires over wifi, scarf game, Swedish Death Cleaning, Edie Beale, South Korea & Japan travel, a financial-themed Spelling Bee, “How My Mom Tried To Kill Me Pt. 4”, more True Crime, Hantavirus, HIV funding, Irish curls, Mother's Day, and coffee! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch Getting Better & The Monday Edit, now on YouTube! Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
DISCLAIMER: This episode features discussion of wild travel stories, abuse, drugs and constant crude language. Curls is here to tell his story and we appreciate him telling it at 100% authenticity.Instagrams most wanted scrapper and one of the funniest blokes we've ever met, Nathan "Curly" Marks joins the pod to share his story, which is the wildest one in Alpha Blokes guest history.We take it back to the first key event of Curls' life: having a near death experience due to pub bluing and how that made him secure a one way ticket to Mexico in his early twenties after he healed. We dive into why he chose Mexico, including his primary goal to participate in Ayahuasca and how he made it to Peru on foot with a backpack over 8 months in Mexico, including a hairy run in with the cartel. Curls' tells us how that experience changed his life and how he transitioned from everyday Australian worksites putting heroes down a peg to the beginning of his content journey, the most viral part recently including calling out "The Top 5 G*yest Male Jobs Of All Time" in a back to back boxing match and winning 4/4 matches. We follow up by discussing how his authentic content has blown up recently before ripping into the wildest set of answers to the guest questions of all time. This is the craziest guest yarn of all time: we reached out to Curls because we loved seeing him being himself and it's now ended up with him being on this years Podcast Royale card. Enjoy trendsetters, listen at your own risk (but mainly enjoyment).Follow Curls and where the Curly Show is going on his Instagram here: https://www.instagram.com/thecurlyshow__/?hl=enAlpha Blokes Survey - take ya 5 mins! https://podcastsurvey.typeform.com/AlphaBlokesGot a yarn for Talkback? Email it to carryon@alphablokes.com.auWant Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.auEver wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our vlog from the Meatstock has just dropped and it's a ripper: patreon.com/alphablokespodcastBetter Beer: Jog in a can, win in a tin, the athletes choice. Try their new Halfy's at any bottle-o near you: https://www.betterbeer.com.au/Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.comPortwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below:$30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop0:00 - Partying Every Weekend To Near Death Experience10:00 - One Way Ticket To Mexico20:00 - Living with a Spanish Family26:45 - Mission to Peru for Ayahuasca and Nathan's Awakening33:00 - Post Peru Travels (Vietnam & Bali)43:00 - Return to Australia + Skin Care Salesman52:00 - FIFO Desert Stints58:40 - Podcast Royale 3.0 Fight + Boxing Content1:14:00 - Boxing 1 V 4 - Top 5 G*yest Male Jobs Showdown1:24:00 - Surfing & Van Life1:31:00 - Podcast Royale 3.0 Camp1:35:00 - G*y ADHD Pills1:44:00 - Guest Questions Hosted on Acast. See acast.com/privacy for more information.
This week on the Friday LIVE Extra podcast, The House of Afros, Capes & Curls founder Jade Rogers talks about Black Fae Day, an outdoor celebration that blends fantasy, folklore and Afrofuturism.
This week on the Friday LIVE Extra podcast, The House of Afros, Capes & Curls founder Jade Rogers talks about Black Fae Day, an outdoor celebration that blends fantasy, folklore and Afrofuturism.
Swole After Dark was great, covered knee flexors, cardio interfering with gains and more. SUMMER SWOLE SPECIALS: https://summerswole.com
We got new merch, answered a bunch of questions about training and more, happy monday!SUMMER SWOLE SPECIALS: https://summerswole.com
We're back once again for an Ask Us Anything Friday Q&A, and your questions did not disappoint! Georgia tells us about her recent skiing trip and find out what reason Zoe gives for possibly wanting to go ahead with a boob job that brings out Judgey Georgia! Thanks for all of your amazing questions!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.
In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland discuss one of the biggest weeks of news in Independent Wrestling in recent times. TNA pulled its wrestlers from appearing in scheduled matches with AEW talent and an uproar ensued. While much of the criticism was merited, Justin and Chris delve deeper into the topic - how it could affect indy wrestling heading forward and why everyone loves to pile on TNA. Then we go in depth with a preview of some of the biggest indy wrestling shows from the biggest weekend of the year for indy wrestling, and also talk about the murky incident with Krule and a fan that led to a facility banning all wrestling. For VIP listeners, it's a return to an old favorite, when we head to Wrestling Open for Bear Bronson vs. Eye Black Jack and Stetson Ranch vs. Waves & Curls & Ichiban.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Send us Fan MailVogue called Tracy Ellis Ross's afro a “cloud bob,” and I couldn't let that slide. Not because the photo wasn't stunning, but because that one little rename reveals a whole system: the way Black hair gets rejected as “too much” until it's repackaged with softer language for a wider audience. The hair didn't change. The narrative did. And when the narrative changes, so does who gets access, who gets praised, and who gets policed.As a hairstylist, I've watched Black women carry the weight of other people's opinions about our natural texture. I've seen the unlearning, the second guessing, and the feeling that something needs to be “fixed” just to be seen as professional. So when mainstream beauty media suddenly elevates the same coils and kinks under a trendy new term, it raises the question I can't ignore: was it ever about the hair, or was it always about who had the power to name it?I'm also pulling back to look at Black hair history, because this isn't just about a magazine caption. Our hair has always been tied to identity, community, and culture, and language is one of the first places that erasure slips in. This bonus finale closes season five while giving you a clear preview of season six: deeper conversations on texturism, racism, hair politics, and how perception shapes what the world calls “beautiful.”Subscribe so you don't miss what's next, share this with someone who needs to hear it, and leave a review telling me one word you wish people would stop using to describe Black hair.Support the showDo you have a story to share that's worth our listeners hearing, please fill out the Listener Letters Form and tell us your story! We would love to hear from you!Don't forget to follow Kinetra on Instagram @_hairwhatimsaying_ and check out her website Hair What I'm Saying for more.Please leave a review and rate the show. Let us know how we are doing!Support the Hair What I'm Saying Podcast
Let's just say that when it comes to reliability problem-solving and data analysis — and extracurricular leadership — this mechanical engineering senior curls a lot of weight.
There's always a mentor.
The Monkey's Paw Curls Isn't "may you get exactly what you asked for" one of those ancient Chinese curses? Since we last spoke, prediction markets have gone to the moon, rising from millions to billions in monthly volume. For a few weeks in October, Polymarket founder Shayne Coplan was the world's youngest self-made billionaire (now it's some AI people). Kalshi is so accurate that it's getting called a national security threat. The catch is, of course, that it's mostly degenerate gambling, especially sports betting. Kalshi is 81% sports by monthly volume. Polymarket does better - only 37% - but some of the remainder is things like this $686,000 market on how often Elon Musk will tweet this week - currently dominated by the "140 - 164 times" category. (ironically, this seems to be a regulatory difference - US regulators don't mind sports betting, but look unfavorably on potentially "insensitive" markets like bets about wars. Polymarket has historically been offshore, and so able to concentrate on geopolitics; Kalshi has been in the US, and so stuck mostly to sports. But Polymarket is in the process of moving onshore; I don't know if this will affect their ability to offer geopolitical markets) Degenerate gambling is bad. Insofar as prediction markets have acted as a Trojan Horse to enable it, this is bad. Insofar as my advocacy helped make this possible, I am bad. I can only plead that it didn't really seem plausible, back in 2021, that a presidential administration would keep all normal restrictions on sports gambling but also let prediction markets do it as much as they wanted. If only there had been some kind of decentralized forecasting tool that could have given me a canonical probability on this outcome! Still, it might seem that, whatever the degenerate gamblers are doing, we at least have some interesting data. There are now strong, minimally-regulated, high-volume prediction markets on important global events. In this column, I previously claimed this would revolutionize society. Has it? https://www.astralcodexten.com/p/mantic-monday-the-monkeys-paw-curls
This episode will cover:Golf News of the WeekRecap of Past TournamentsThis weeks Tournaments19th Hole Topic: Superbowl Picks and thoughts on seasonWhat Are We Hating OnGolf Giggin Song of the Week (Hate or Love It): Hit-boy & Alchemist Walk in FaithHosts(IG): Suga @kaluaa7878 Emitch @chuck_da_nerd Chachi Uppity Negro @thatmarcusdude Buga @ny2sd28 Listen to episode here: https://www.dontbealarmedwerenegros.com/Go watch and subscribe https://www.youtube.com/@dontbealarmedwerenegrospod Download on Apple, Spotify, Stitcher, Amazon Music, Overcast, Deezer.Sponsors (IG):@golfgents @nerdygentlemen @kaluaa7878 @chuck_da_nerd @4youreyesonlyesthetics @hardknockslicegolf
Breakdown of hammer curls and what to adjust to target the brachialis and brachioradialis better, fitness complications, white hatred and the normalization of obesity.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
In this episode of Unraveling the Knots, we sit down with researcher-entrepreneur, Asha Kabirou, who beautifully blends science, spirituality, and community building. Asha shares her personal natural hair journey. She explains how simplifying her routine (think gentle care and consistency) helped her embrace her hair's natural beauty and strength.With 6+ years at the National Institutes of Health (NIH), Asha brings some serious science to the conversation. She breaks down the evidence on caffeine and hair growth. Asha also opens up about the importance of community and safe spaces. Tune in for a rich discussion on curls, confidence, community and coffee-preneurship.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast
AfroCon is back in Omaha for its seventh year in a row this Saturday. Planned and put on by Omaha nonprofit, the House of Afros, Capes and Curls, the goal is to provide a place where people of color are openly welcomed and can feel comfortable to indulge in their ‘nerdy' interests.
This week on The Book Drop, we celebrate Black Speculative Fiction Month with a special guest from the House of Afros, Capes and Curls. This is The Book Drop.All the books and resources we talk about in this episode can be found here or by visiting omahalibrary.org/podcast.Happening at the Library: Stories After Dark | Friday, Oct. 3, 7 to 9 p.m. at Benson Branch Zine Workshop | Monday, Oct. 6, 6:30 to 7:30 p.m. at Downtown BranchFreedom to Read: Screening of The Librarians and Dialogue on Censorship | Thursday, Oct. 9, 6:30 to 9 p.m. at Film Streams, Ruth Sokolof TheaterExplore all upcoming events at omahalibrary.org/events.
"The recruits must repel out of a military-grade helicopter; the recruits get a taste of what it's like operating behind enemy lines as they carry supplies weighing 800 pounds in sweltering 100-degree heat."Kody Brown has landed in Morocco – home of the Morrocan Oil for Curls. He is here as a recruit, but will probably be running the barracks. Poor Brittany Cartwright gave it her best shot, Theresa "Barbie Doll" Guidice is our poopie queen and Jussie Smollett never shuts up. Foxy and/or Billy, along with Denise Richards lover, Rudy, are here to fuck these celebrities up.This has been a FREE Patreon preview of Special Forces. If you enjoyed this episode, enjoy our regular Sister Wives content, want to hear even more awful takes and have zero moral compass– come join us on our Shit Talk Patreon!Go and leave us a 5 STAR review and only tell us nice things because we are hypocrites and we can talk shit but cannot take shit!
In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland do a deep dive into the NWA with a review of the last two episodes of Powerr as the show (very belatedly) builds to a super show that happened a month ago, Bryan Idol defends his TV title against Daisy Kills, Carson Drake impresses with his unique charisma, former friend of show Silas Mason is on the hunt for the World title, plus some incomprehensible skits. We look at the pros and cons of the promotion, what it has changed for the better since we last checked it out and where there's still room for improvement. We also watch a holy grail of Wrestling Coast to Coast - the Nattie Neidhart vs. Kenzie Paige match for the NWA Women's Title. For VIP listeners, it's Wrestling Coast to Coast All Stars tag team night when we watch some of our favorites - Waves & Curls, Cappuccino Jones, High Flying Star Machine, and others in various tag action.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
The Mechbay talks about the new Battletech Playtest Rules. The good, the bad, the ugly, how will they affect our tables this week and the next decade.Talk with the Mechbay and other BattleTech fans on their DiscordArchonsJeremy "Splash" Johnson piloting Starslayer 3CCataphract 40 piloting Nightstar NSR-9JJohn "Kill 5000 Crab-Backs" WeitzelAron "Skyfox" SergeantAndrew WeisnerJacob HassSam "DesertDream2" BurlingDanny "Kyro" Loss piloting Flashman FLS-8KWill DontaJolly Tall GuyAshpinMechwarriorsDuncan RhodesBob piloting Chimera CMA-2KMagnum Danger piloting Aquagladius AQS-3Byzantine FalconDouglas McAuliffeChad "Storm" Evans piloting Hatchetman HCT-8SRex "Redneck" Rawhide piloting Sarath-OBEric SmailysJordan CooperAnthony EmmelPaul DennisScot PickeringNic SarnaOreio8991Gustavo ArchilaJohn SchmidtDave RombergerAaron CahallGrimnarKeith DennardChris CannonMike AshkeweTom UnanimousDouglas TriggsEd "Ironmag" Magilton Highlander WHM-7AVhaelunDouglas TriggsNate PalmerJack the JaqattackDJ SkinnyEric SmailysJeff CampbellSteakWilson McBurns (Certified Mech Foot Actuator Inspector)Matt "Cross Electric Designs"Masonic BoomCadetsSteve Maisel (Average CRB-27 pilot)Chris "Jesty" Pribanick HammerheadThomas Klinkhammer piloting a Longbow 13CJohn HaynesStewart HughesTravis GistUncrezamatic "Whizard"Bob ArensMatt LeBaronDonald LookerMitch "Minotaur" Grant piloting Thunderbolt 5SEHarris "Ramshackle" piloting Cataphract CTF-4LMetalEdJohn GarnierRichardKZDavidZach Torrence "Metalzarak" piloting Black Hawk HLawrence FranchiniTom BoveeJanine NicholsTim KleinschrotScott BoehmerDavid RaynesDan ACarl ZacharyDavid SeletynSteve MaiselPiotrJ. Allen HammerChris "Twain" Dasher" MontgomeryBen JumperBlunder DomeChad A LynemaArthur GarlickAaron Rasalhague ForeverTravis CallanHonicScot PickeringPhil "Phaz" AbramowitzMage "12th Veygan" "Nightstar NSR-9J" RangerThe Goose Whisperer - Thunderbolt TDR-5Seth - Whitefox - Executioner GZemerCarlos AnguizolaSteakDominic BuloneJames ElliotMichael BryantChris BuryAndrew HodgesConnor KirchhofEric DacusPete NoveriniLance DavisJacob HassLotspeechJoshua FranklinJacob IrbyAndrew HeyZeus Jahnke piloting MON-66bMatthew BradyRobot ParkingAn Actual RobotAdam MacMichael LepchenskeCory FooteWilliam RPeter Kahlejafr86KaiserFalklurski LispersPromethious7William Becker with a PHX-3PLSean MastersKevin BowmanWilliam DavisHausuDonald LookerAndrew DennardNate Handy
In this episode of Nurse Converse, host Ama Mathewos talks with nurse innovator Farida Labaran about her journey co-creating the first satin-lined scrub cap with FIGS. Farida shares how her passion for natural hair, creativity, and nursing came together to design a product that protects hair, boosts confidence, and represents inclusivity in healthcare. From navigating corporate partnerships to drawing on her Ghanaian heritage for design inspiration, she reveals how innovation can be both purposeful and empowering—encouraging nurses and listeners alike to believe in their ideas and create change.>>Nurse Co-Creates FIGS Satin-Lined Scrub Cap That Protects HairJump Ahead to Listen:[00:02:07] Co-creating a scrub cap.[00:04:05] Creating custom scrub caps.[00:09:30] Embracing natural hair confidence.[00:11:49] Confidence and self-care during crisis.[00:19:07] The meaning behind the scrub cap.[00:20:46] Community in healthcare design.[00:25:37] Inclusion in design for minorities.[00:27:39] Healthcare professionals' mental health.[00:31:34] Nurse support and resources.Connect with Ama on LinkedInConnect with Farida on LinkedIn and on social media:Instagram: @reeedz__ @naturalhairbestieTikTok: @reeedz__For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
We explore Afrofuturism and the mission of the House of Afros, Capes, and Curls with its founder Jade Rogers.The organization exists to create a community for Black nerds, the concept of Afrofuturism, and the importance of rest and self-care in community engagement. Jade shares her experiences in Omaha, the impact of her church upbringing on her leadership skills, and the innovative youth programs that connect history with personal identity. The episode concludes with a discussion on current gaming interests and the significance of creating safe spaces for marginalized communities. Support our work on Patreon! (https://www.patreon.com/playsavestheworld) Takeaways The House of Afros, Capes, and Curls promotes community through sci-fi and fantasy. Nap Nights were created to encourage rest and self-care. Afrofuturism centers Black narratives in futuristic contexts. Community engagement events foster connections among Black nerds. The importance of recognizing historical contributions of Black communities. Creating safe spaces allows individuals to express their nerdiness without fear. Church experiences can provide valuable skills for community leadership. Youth programs focus on researching local Black history. Gaming can be a bridge for community connection and engagement. The House operates as an independent non-profit organization. Chapters 00:00 Introduction to the House of Afros, Capes, and Curls 02:35 Community Engagement and Nap Nights 07:32 Understanding Afrofuturism 14:14 The Growth of Nerd Culture Among African Americans 23:12 Creating Safe Spaces for Black Nerds 25:33 Navigating Spaces as a Black Nerd 29:48 The Importance of Representation in Nerd Culture 34:59 The Intersection of Personal Experience and Community Engagement 43:43 Gaming Interests and the Evolution of Nerd Identity 48:52 The Role of Church in Shaping Skills and Community Leadership
Niharika tells about her ever present question - to curl or not to curl? If you have a story that is itching to get out - come to a workshop and find out how to make it the best you can. www.senselessart.net Everyone has a story to tell
Send us a textAsk me anything: Your questions answered This week we're doing something a little different with a Q&A session!I am joined by Caroline Yates, and we answer all your questions and try to dispel any myths around products and hair loss.If you would like your question answered and to feature on a future episode, send me over a DM or voicenote with anything you would like to know!Connect with Caroline:Instagram Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!
Send us a textThe importance of communication ~ from a former hostage negotiator Nigel Taberner is an award winning expert speaker, who joins me this week to discuss the importance of communication, and how we can build deep relationships with our clients.Nigel joined the police at age 21, after re-sitting his exams to fulfil his dream to be able to help people and fight crime.He became a D.I. in counterterrorism and was a hostage negotiator for over ten years, dealing with over 130 incidents successfully.We discuss the traits of a good communicator, including listening, emotional intelligence, and what is needed to effectively relate to people in order to develop relationships.Nigel explains how it is important to work out someone's currency and what is important to them in order to influence the outcomes.Connect with Nigel:LinkedInInstagramWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!
Nashville-based artist Madison Watkins reflects on appearing on American Idol, going viral on TikTok with her original song, Curls, and her new EP, Letting Go, the difficult period in her life that inspired it, and writing her first song about her faith.
For many girls, learning to love their natural hair starts at home — but what if the grown-ups at home aren't sure how to care for it either? Chrystal Pennington is empowering girls, their parents and caregivers by helping them embrace their natural beauty. At her Good Vibe Studio, Chrystal is on a mission to teach not just young girls how to embrace their curls, coils, and kinks — but also the parents, foster parents, and caregivers who want to do right by their kids but don't always know where to start. Chrystal tells us it's more than just styling tips and wash day routines. It's about showing every girl, and every caregiver, that natural hair isn't something to fix — it's something to cherish. Learn More at https://www.facebook.com/GoodVibeStudio.ChrystalPennnington
We're about to turn your knicker drawer into a beauty salon and completely flip everything you thought you knew about blush because apparently, we've all been doing it wrong this whole time. First up: using a G-string to create perfect heatless curls - yes, you read that right. While everyone's been wrapping their hair around socks and silk scrunchies, this viral hack takes things to a whole new level. We're testing whether your underwear drawer might just hold the secret to salon-worthy waves. Then, we're tackling the blush placement technique that's got everyone questioning everything they thought they knew about makeup. Forget the apples of your cheeks - this method involves strategic finger measurements and placement that promises to lift and sculpt your face in ways traditional blush application never could. LINKS TO EVERYTHING MENTIONED: Cream Blushes Worth Trying: Flavido Blush in Rose $44 Youngblood Cosmetics Cream Blush $69.96 Huda Beauty Cream Blush $41 Fenty Beauty Cream Blush $35 Rare Beauty Cream Blushes $48 Makeup by Mario Blushes Elf Cosmetics Cream Blushes FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Sarah Marie Fahd & Liv James Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Video Production: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Send us a textMaking your services more accessible for hearing impaired clients Jo Haywood is a hairstylist in Kensington, London for Luke Ormsby salon.She trained with Vidal Sassoon and has enjoyed learning and growing as a hairstylist.She has a long commute to work every day, and felt like she could be using the travel time in a productive way, and decided she would like to learn sign language.Jo now holds a level 2 in BSL, which she studied with her Dad. Initially, this was just a way to continue her personal development, and a great way to connect with him, but her manager encouraged her to advertise this skill to clients. Although she was not confident at first, she received a great response.We discuss tips on how to make a hearing impaired client's salon visit easier and more enjoyable, and how sign language has enabled her to build a connection with her clients and to give them the best salon experience.Connect with Jo:InstagramBSL Dictionary Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!
It's the final episode of Movie May and this week we are reviewing the 2022 'film' Gerri Curls. We go through the plot of this movie that we watched so you don't have to! From curling on wood to an incoherent storyline, we offer up our critiques of what went wrong with this one.For more, visit us at GameofStonesPod.com
00:00 - Intro00:36 - Park Bench FAT LOSS Program with the 24KG Kettlebell11:20 - Combining Easy Strength with “Bro Split”19:10 - Dan John on Training for Real World Strength26:59 - The Effect of Program Switches on Athlete Development37:07 - Dan John on Sleeping 12 Hours a Day Challenge44:04 - Barbell vs. Kettlebell ABF46:19 - Doing Curls for ABF ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
Please remember to rate and review our podcast!Check out your YouTube channel @comadresycomics CHISME DE LA SEMANA: San Diego Comic Con 2025 chisme! Ironheart is scheduled to premiere on Disney+ on June 24, 2025, The Old Guard 2 on Netflix July 2, 2025 Superman on July 11, 2025ON MY RADAR:The 20th Anniversary of Amadeus Cho's first appearance! A trio of stories written by Greg Pak exploring thrilling moving and never-before-seen moments from different states in Amadeus' wild career.HORA DE LA CERVECITA: Hermosa Brewing Company's We ❤️ L.A. BOOK REVIEW: Butterfly Tears by Fang Fang @yili.fanghttps://www.facebook.com/FangComicshttps://fangfangcomics.wixsite.com/EN LA LIBRERIA: Comic Book Crowdfunding Planner
We are joined today by global educator and curl specialist Aaron Scott Lacy, who shares his powerful industry journey and the mindset that's helped him rise without needing external validation. Aaron opens up about what balance looks like in his life, how he defines true success, and the intentional approach he brings when teaching groups of all sizes and experience levels. Whether you're a seasoned pro or new behind the chair, this conversation offers rich insight into serving guests with all hair types. If your salon is committed to excellence in textured hair service, this is a must-listen. WATCH ON YOUTUBE: https://youtu.be/nrUHfDYjpJc POWERED BY: JOIN mya! joinmya.com FOLLOW AARON SCOTT LACY Website: https://www.aaronscottlacy.com/ Instagram: https://www.instagram.com/aaronscottlacy/ Email: aaronscottlacy@gmail.com LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/ SPONSORS Join the PBA: https://www.probeauty.org/ Join the ‘Smarter Room' Mastermind with Jay Williams! Click Here to Learn More: https://thejwco.com/a-smarter-room/ Qnity's “The Fill” Conference Visit fillbyqnity.com and use code MYA20 for 20% off your registration!
NEW MERCH NOW LIVE!!!! Visit sazonstudios.la Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDid someone order an inspiring episode this week? Because The Boyz™ from La Plática have brought that for you with this week's special guest - Julissa Prado, founder and owner of Rizos Curls. Also known as the Curl Queen, Julissa opens up about her experience as the daughter of immigrant parents, her relationship with her family, and how they have shaped everything about her identity and the identity of her brand. She talks about what it was like to start her business with just the money she had saved up in the bank, how all her cousins were involved since day one, and the challenges she's had to overcome in the 12+ years of Rizos. Get ready to get fired up! Nos vemos en la próxima Plática.
Thank you for tuning in to The Prosperous Woman Podcast!Today, we're discussing: Why women are born to become successful inventors of life-changing products How to bring an invention from idea to market And so much more!Ready for more? Follow me on Instagram For the woman ready to start a business: Join my 4 month business birthing program The Dream Accelerator For the woman scaling to multiple 6 figures: Join The Opulence Mastermind Connect with today's guest: Follow Robe Curls on Instagram Purchase Robe Curls here (use code CLAIRE10 for a discount!)
Send us a textShit I told my hairdresser Jason Townsend from Seattle, & Jack Abernathy from Denver have been in the hair industry for over 30 years. They met working at Toni & Guy, and have worked in LA, where they have hosted some legendary celebrity clients.They have hundreds of crazy stories that they share on their podcast every week, telling tales that can only happen in LA. Some of the stories sound so mad that they seem unbelievable but they are all true!Jack shares how he regularly visits Paul McCartney's home, and we talk about how one hairdresser burn her client's hair off and ran away! Along with why certain celebrities really drastically change their look.Connect with Jack & Jason:InstagramPodcast Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!
Today, you’ll learn from Adria Marshall, Founder and CEO of EcoSlay—a Georgia-based, Black woman-owned haircare company with a dedicated fancbase and a clear commitment to doing good. What started as a side hustle mixing natural ingredients in her kitchen while working as a software developer has grown into a thriving business with sustainability and social impact at its core. In this episode, Adria shares her unexpected founder journey, how she defines success on her own terms, and the intentional choices that led EcoSlay to become a certified B Corporation. For anyone building, supporting, or simply curious about values-aligned businesses, this episode is for you. RESOURCES RELATED TO THIS EPISODE Visit www.ecoslay.com Follow Ecoslay on social media: https://x.com/Ecoslay https://www.facebook.com/ecoslay/ https://www.instagram.com/ecoslay/ Follow Adria on LinkedIn at https://www.linkedin.com/company/ecoslay/ See omnystudio.com/listener for privacy information.
These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Curly hair expert, educator, and salon owner @evanjosephcurls realized the power of curly hair early and it's ability to affect people's lives. We discuss the often misunderstood role of frizz, the psychological aspects of embracing one's natural curls, and the unique challenges faced by curl stylists. This Week's Topics: • Evan Joseph's Journey into Hairdressing • The Evolution of Curl Expertise • Psychological Aspects of Embracing Curls • The Impact of Social Media on Curl Acceptance • The Evolution of Curly Hair Care • Face Framing Techniques for Curls • Cleansing and Conditioning Curly Hair • Embracing Frizz: A New Perspective • The Challenges of Curl Styling • Educational Opportunities in Curly Hair Care Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews' - Click on the empty purple stars (5 is the best)! - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor
Curly hair expert, educator, and salon owner @evanjosephcurls realized the power of curly hair early and it's ability to affect people's lives. We discuss the often misunderstood role of frizz, the psychological aspects of embracing one's natural curls, and the unique challenges faced by curl stylists. This Week's Topics: • Evan Joseph's Journey into Hairdressing • The Evolution of Curl Expertise • Psychological Aspects of Embracing Curls • The Impact of Social Media on Curl Acceptance • The Evolution of Curly Hair Care • Face Framing Techniques for Curls • Cleansing and Conditioning Curly Hair • Embracing Frizz: A New Perspective • The Challenges of Curl Styling • Educational Opportunities in Curly Hair Care Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews' - Click on the empty purple stars (5 is the best)! - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor
Cheetos and other cheesy puffed-corn snacks are miracles of modern science and marketing. In this classic episode, Anney and Lauren dig into the fortuitously fab history (and making of) cheese curls.See omnystudio.com/listener for privacy information.
Crisco has a very hard-hitting question for us and Dez introduces us to something life-changing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Crisco has a very hard-hitting question for us and Dez introduces us to something life-changing! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review House of Glory's Final Warning 2025 featuring Mike Santana vs. Kenta for the HOG title in a 30-minute classic, cause célèbre Ricky Starks goes up against the always bizarre Charles Mason, and Mane Event battle Cold Blooded Killers for the tag belts with a great setup for their next match. Plus, they talk about the new WWE Evolve with a lot of WWEID wrestlers involved, being in the middle of a Kenta-ssance, Goto Gossip, and a whole lot more. For VIP, they head back to Pittsburgh for Enjoy Wrestling where the other Mane Event defend their tag titles against show faves Waves and Curls in a great match and Sonny Kiss battles Max the Impaler in a very confusing match.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
This week, I'm sitting down with the incredible Courtney Smith, a former stay-at-home mom who turned her kitchen creations into a multi-million-dollar business! Courtney is the founder and CEO of Cristina's Curls, an organic hair and skincare line for children, inspired by her own daughter's battle with cradle cap and eczema.In this episode, Courtney takes us through her journey from whipping up natural remedies in her kitchen to running a full-blown business with a dedicated team. We dive deep into the challenges of scaling a product-based business, the importance of communication in marriage and business, and how to stay true to your brand's values—even when the big retail stores come knocking.Whether you're a mama, a mogul, or somewhere in between, Courtney's story is sure to inspire you to stop playing with your potential and start making your dreams a reality.CONNECT:Follow Cristina's Curls on IG: http://instagram.com/cristinascurls_Visit Christina's Curls OnlineFollow Koe on IG: http://instagram.com/koereyelleSchedule a FREE 15-Minute Podcast Consultation Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dive into the chaos and charm of parenting! From the hilarity of sock curls to heated debates over soccer ball sizes, nothing is off-limits.
Today's episode covers dumbbell curls, cheat meals, and more! Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com
In this episode, Mahisha and John Dellinger share their journey of love, business, and balance. Mahisha, the visionary behind the successful haircare brand "Curls", and John, her steadfast husband, reveal the trials and triumphs of building a multimillion-dollar empire while maintaining a healthy marriage and family life. From overcoming early struggles to navigating the complexities of work-life balance, this candid conversation explores how they kept their relationship strong and their priorities aligned in the midst of growing their business with "Love, Legacy, and Balance." CONNECT WITH OUR GUEST https://www.instagram.com/mahisha_dellinger https://www.instagram.com/johnjdellinger WANNA SEE BEHIND-THE-SCENES FOOTAGE? JOIN MY PATREON https://www.Patreon.com/laterrasrwhitfield SIGN UP FOR THE MAILING LIST https://bit.ly/LRWconnection PURCHASE "YOU (Dear Future Wifey)" Theme Song http://itunes.apple.com/album/id/1729993404 DONATE TO KINGDOM ROYALE: "Where foster kids become royalty." https://www.KingdomRoyale.com DEAR FUTURE WIFEY MERCH https://www.DearFutureWifey.com See omnystudio.com/listener for privacy information.