Podcasts about little book

#181 - Christian Ray Flores' life reads like an epic novel - a childhood marked by upheaval across continents, an improbable rise to pop stardom in Russia, and a profound transformation into a purposeful coach helping others discover their untapped potential.Growing up amid political chaos, Christian experienced firsthand what most of us only read about in history books. By age seven, he had lived through a military coup in Chile that landed his father in a concentration camp, experienced refugee life under UN protection, and witnessed civil war in Mozambique. The constant relocations forced him to absorb four languages by age nine, unwittingly preparing him for a life bridging different worlds and perspectives.When the Soviet Union collapsed around him just as he completed his economics degree, Christian made the unconventional choice to pursue music instead of academia. His gamble paid off spectacularly. Within years, he was performing in sports arenas across 15 countries, selling millions of albums, and even creating the campaign anthem for Boris Yeltsin's pivotal election against communist forces. Yet at the pinnacle of success, he found himself clinically depressed - a paradox that would later inform his coaching philosophy.The turning point came through spiritual transformation and marriage to an American woman who saw past his celebrity to the person beneath. After transitioning to life in America, Christian discovered his calling as a coach for high-achievers who, like his former self, might appear successful on paper while feeling incomplete or imbalanced within.His unique approach helps clients recognize when they're "fighting with one hand tied behind their back" - achieving impressive results while leaving their most powerful gifts dormant. Through his Exponential Life coaching program, he helps entrepreneurs, executives, and creatives untie that second hand and experience breakthrough performance aligned with their deepest purpose.What makes Christian's perspective so valuable is that he's lived at both extremes - from refugee facilities to celebrity mansions, from communist oppression to American opportunity. This journey fueled his book "Little Book of Big Reasons to Love America," which offers a refreshing immigrant perspective on American possibility in an age of cynicism.Want to discover what might be dormant in your own life? Connect with Christian's coaching programs and begin your own journey toward exponential growth and authentic purpose.To learn more about Christian's coaching programs and his book check out his website xponential.life. You can also follow him on Instagram @christianrayflores.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Paul Hawksbee was joined by Andy Jacobs for this afternoons podcast. We had authors Juliette Maguire and Matthew Maguire about their book, "Little Book of Second Mentions." Additionally, Stan Collymore previewed the weekend's sports action, and Todd Maclin discussed all things US sports. Hosted on Acast. See acast.com/privacy for more information.

Text us, PsyclithidsDo you ever feel like you're “not good enough” to be a Dungeon Master? That pressure to run the perfect game… That voice in your head saying, “I'm a fraud”?This week on The Dungeons, Dragons, and Psychology Podcast, we dive into the psychology of impostor syndrome, why so many DMs struggle with it, and how to build real confidence in your storytelling.Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X  Amazon Link to The Player's Handbook for Real Life https://a.co/d/5x6PSLm  Patreon EtsyLinkTree Session ZeroThe Player's Handbook for Real LifePodcast Art by Kyle Baerlocher Support the showEmail: DungeonsDragonsPsychology@gmail.com Website: http://www.dungeonsdragonspsychology.com LinkTree https://linktr.ee/dungeonsdragonspsychology My Etsy Shop https://www.etsy.com/shop/Games4GamesAmazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X Amazon Link to The Player's Handbook for Real Life https://a.co/d/5x6PSLm Amazon Link to The Art of Living Fully https://a.co/d/3h32fC0 Amazon Link to The Little Book of Daily Rituals https://a.co/d/eRYMEFR Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/ Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

In this week's episode of the show, I sit down with Justin Evans, author of The Little Book of Data, to talk about what it means to truly think like a data person. Justin shares insights from his 20-year career in data and advertising, reflecting on why so many professionals struggle to embrace data and how his book helps break down those barriers. We discuss the “four layers of data denial,” the qualities that make someone a data person, and the importance of storytelling in making data engaging and useful. Justin also offers stories from Nielsen, Samsung, and beyond to illustrate how data literacy and visualization can create clarity, solve problems, and unlock value. This conversation is both inspiring and practical for anyone working with—or intimidated by—data.Subscribe to the PolicyViz Podcast wherever you get your podcasts.Become a patron of the PolicyViz Podcast for as little as a buck a monthCheck out Justin's book, The Little Book of Data.Follow me on Instagram, LinkedIn, Substack, Twitter, Website, YouTubeEmail: jon@policyviz.com

Text us, PsyclithidsIs the bard's silver tongue just a fun game mechanic, or does it reflect real-world psychology? In this episode of The Dungeons, Dragons, and Psychology Podcast, we explore the fascinating connection between the bard's abilities and the science of persuasion, charisma, and social influence.We'll break down key psychological principles like reciprocity, liking, authority, and social proof, and connect them directly to bardic abilities such as Bardic Inspiration, Charm Person, and Hypnotic Pattern. Along the way, we'll discuss why communication—even with NPCs—can transform your game world into a living, breathing story.Finally, I'll share practical tips for bringing bardic charisma into your own life: how to listen actively, find common ground, and master your confidence both at the table and in the real world.Whether you're a bard main or just want to level up your influence, this episode will inspire you to see the bard in a whole new light.✨ Ways to Support the Show:

Sound the klaxon … we're in National Treasure territory today as Miriam Margolyes joins Grace to discuss the joys of Jewish food, breaking wind and, of course, being naughty on national TV. Miriam is one of Britain's most beloved actors, with her career spanning seven decades. But life hasn't always been easy for Miriam, from her early years in wartime Britain, to coming out in the less-accepting 1970s. With her new The Little Book of Miriam just published, one thing's for certain: no matter what, Miriam always has something to say

Recovering from a bout of Slovak erasure syndrome, magazine editor Andy Lyons, writer Harry Pearson and host Daniel Gray continue with new-ish feature Backward Glance, in which a Random Issue Generator picks out an old copy of WSC magazine from the archives for them to chat about. This time, Issue 166 from December 2000 pops up to deliver news of Kevin Keegan's shellsuit action, Tony Soprano's England candidacy, Jim McLean's flying fists, Ben Elton's football musical and so much more. Plus, magazine Deputy Editor Ffion Thomas previews WSC issue 457, Record Breakers brings us Dutch delight and we continue our sprightly feature The Final Third, in which a guest contributes a match, a player and an object to the WSC Museum of Football. Joining Dan as our visiting curator this time is writer George Harrison, whose football novel, Season, is out now in paperback.Support the showWould you like to hear twice as many podcasts and longer editions of these ones, and support our print magazine? You would? Then join the WSC Supporters' Club! Sign up here: www.patreon.com/whensaturdaycomes

Text us, PsyclithidsHave you ever made a choice for your D&D character that felt like a betrayal? You know, when your Lawful Good Paladin lies, or your nature-loving Ranger fells a sacred tree? That feeling of internal conflict is a real-world psychological phenomenon called cognitive dissonance.In this episode, we're diving deep into the psychology behind that gut-punch. We'll explore why our brains seek consistency, how to recognize dissonance in your own roleplaying, and—most importantly—how to use it as a powerful tool for character development.This isn't about making your game less fun; it's about making it more meaningful. Whether you're a player looking to create a more complex hero or a DM crafting dilemmas that will challenge your players, this episode is a must-listen.Join us as we explore how to turn those moments of doubt into unforgettable character arcs.In this episode, you'll discover:What cognitive dissonance is and why it's so uncomfortable.How to spot it in your own D&D games."Tricks of the Trade" for both players and DMs to embrace this psychological concept for richer storytelling.Keywords: Dungeons and Dragons, D&D, TTRPG, Psychology, Cognitive Dissonance, Roleplaying, Character Development, Dungeon Master, DM Tips, Player Advice, D&D Tips, RPG, tabletop games.Amazon Link to Session Zero   Amazon Link to The Player's Handbook for Real Life  Patreon EtsyLinkTree Session ZeroThe Player's Handbook for Real LifePodcast Art by Kyle Baerlocher Support the showEmail: DungeonsDragonsPsychology@gmail.com Website: http://www.dungeonsdragonspsychology.com LinkTree https://linktr.ee/dungeonsdragonspsychology My Etsy Shop https://www.etsy.com/shop/Games4GamesAmazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X Amazon Link to The Player's Handbook for Real Life https://a.co/d/5x6PSLm Amazon Link to The Art of Living Fully https://a.co/d/3h32fC0 Amazon Link to The Little Book of Daily Rituals https://a.co/d/eRYMEFR Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/ Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

“No one ever said it was going to be easy. Humanists don't think a better world is inevitable—we think a better world is possible, but we have to work for it.”Andrew Copson OBE, Chief Executive of Humanists UK and former President of Humanists International, joins us for our 50th episode to reflect on two decades of humanist leadership. From growing up in a secular working-class community to championing global human rights, Andrew explains why humanism remains vital in a time of rising extremism, technological disruption, and political uncertainty.Connect with AndrewWebsite – Humanists UKX (Twitter) – @andrewcopsonLinkedIn – Andrew CopsonFacebook - @mrandrewcopsonTopics we cover ✔︎ Growing up secular in working-class Britain ✔︎ Why humanist organizations matter: advocacy, representarion and care ✔︎ Misconceptions about humanism today – “too anti-religious” vs. “too pro-human” ✔︎ The challenge of technology and the meaning of mortality ✔︎ Strategic engagement: when to dialogue, and when not to ✔︎ Transforming Humanists International into a diverse, global movement ✔︎ The campaign to free Mubarak Bala ✔︎ UK priorities ahead: assisted dying, curriculum reform, defending equality ✔︎ Why embracing the identity of “humanist” still mattersResources & further readingSecularism: Politics, Religion and Freedom – Copson (2017)The Wiley Blackwell Handbook of Humanism – Copson & Grayling (2015)The Little Book of Humanism Series – Copson & RobertsWhat I Believe – Copson (2025)What I Believe PodcastAndrew Copson's Farewell Speech to the General Assembly, Humanists International 2025Mubarak Bala case – HumaniSend us a textSupport the showSupport Humanism Now & Join Our Community! Follow @HumanismNowPod YouTube Instagram TikTok X BlueSky Threads This Podcast is produced by Humanise Live. Humanise Live makes podcasting easy for charities and social causes. Contact us to get starting in podcasting today at www.humanise.live or hello@humanise.liveMusic: Blossom by Light Prism Podcast transcripts are AI-generated and may contain errors or omissions. They are provided to make our content more accessible, but should not be considered a fully accurate record of the conversation.

Sterling Moon, September 19th, 3 PM EST Topic: Tapping into the Ethereal: Voices in the Void: Unlocking Spirit Communication Bio: Sterling Moon (she/her) is a full-time, heels-on-the-ground, tarot reader, psychic medium, folk magician, animal communicator, published author, podcaster, and educator on the mystical and strange. She is the author of "The Little Book of Spirit Communication" and "Talking to Spirits: A Modern Medium's Practical Advice for Spirit Communication," both published by Llewellyn Books, as well as “Llewellyn's Little Book of Spirit Communication” and several other self-published works. Spirit communication can make us feel connected to something larger than ourselves and can help us lead our lives with more meaning. In this new addition to Llewellyn's Little Books series, Sterling Moon reveals what spirits are, the history of spirit communication, and the fundamentals of talking to spirits. She provides a concise overview of the three different kinds of mediumship —mental, physical, and trance mediumship —as well as the five clairs or types of psychic abilities. Whether you are looking to connect with a deceased loved one, can already sense the presence of spirits, or are a magical explorer, this book teaches you exercises, experiments, and tools so you can connect with the nonphysical realm with curiosity and respect. STERLING MOON (Englewood, CO) has communicated with spirits since childhood and began officially practicing mediumship in 2016. She teaches through her school, Sterling Moon Divination Academy, and is a long-time instructor at Ritualcravt School. For more, visit SterlingMoonTarot.com

Hannah Shafiroff is celebrating a book about celebrations! In our interview we talk about her brand new picture book which she both wrote and illustrated, My Little Book of Big Jewish Holidays (Bloomsbury Children's Books, 2025). We talk about her own childhood and memories of Sabbath and holidays, and how her she was able to turn her childhood passion for art into a professional career as writer-illustrator. Hannah also shares some tips for aspiring authors, including a musical method for dealing with rejections. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Hannah Shafiroff is celebrating a book about celebrations! In our interview we talk about her brand new picture book which she both wrote and illustrated, My Little Book of Big Jewish Holidays (Bloomsbury Children's Books, 2025). We talk about her own childhood and memories of Sabbath and holidays, and how her she was able to turn her childhood passion for art into a professional career as writer-illustrator. Hannah also shares some tips for aspiring authors, including a musical method for dealing with rejections. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Hannah Shafiroff is celebrating a book about celebrations! In our interview we talk about her brand new picture book which she both wrote and illustrated, My Little Book of Big Jewish Holidays (Bloomsbury Children's Books, 2025). We talk about her own childhood and memories of Sabbath and holidays, and how her she was able to turn her childhood passion for art into a professional career as writer-illustrator. Hannah also shares some tips for aspiring authors, including a musical method for dealing with rejections. Learn more about your ad choices. Visit megaphone.fm/adchoices

Break habits by shifting your mindset—not by doubling down on discipline. When it comes to lasting change, most of us rely on willpower and rigid rules—but what if the real key to transformation is letting go of what you think you know? In the audiobook "The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit," Dr. Amy Johnson shares how adopting a curious, open mindset can unlock powerful, lasting insight. The post Break Habits with Curiosity, Not Willpower appeared first on Your Great Journey.

What does it really mean to be free? In this episode of Stories of Change and Creativity, Judy Oskam sits down with Christian Ray Flores—a high-performance coach, entrepreneur, and author of the Little Book of Big Reasons to Love America: A Love Letter from an Immigrant. Christian has lived through revolutions and the fall of the Soviet Union. From that perspective, he offers a powerful take on the American spirit and freedom. He also shares how living your brand and leaning into your unique expertise can open the door and make a real impact.In this episode you'll learn Why freedom is personal powerHow the spirit of America shapes opportunity and resilienceThe risks of trading freedom for comfort and certaintyHow to live your brand and turn your expertise into impactContact Christian Ray FloresWebsiteBook: 10 Reasons to Love AmericaLinkedInInstagramXHi Friend - If you're enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show. Check out my TEDx talk. Why you should take action - then figure it out.

Neuroscience researcher and wellness coach Samantha Stoltz joins me to talk about what burnout really is, why it's more than just exhaustion, and how the mind-body connection shapes our health in powerful ways. Samantha shares her own journey through burnout and the science-backed, soul-centered practices that helped her rebuild balance. From breaking limiting beliefs to creating small sustainable shifts through habit stacking, this conversation is packed with tools to help you shine from the inside out.✨ Check out Samantha's Linktree, Website, and grab her free book Little Book for a Better Life.Send me a messageYou can buy my books now on Amazon.

Inflation is up and its down. We have revisions and a weakening jobs market. 10yr Treasury trying to break below 4%. And a new top dog is crowned. Our guest, Peter Schiff of Europacific Global. NEW! DOWNLOAD THE AI GENERATED SHOW NOTES (Guest Segment) Peter Schiff began his investment career as a financial consultant with Shearson Lehman Brothers in 1987. A financial professional for over twenty years, he joined Euro Pacific Capital, Inc. (EPC) in 1996 and has served as its President since January 2000. Peter Schiff is a widely recognized economic and financial analyst and has appeared frequently on Fox News, Fox Business, CNBC, CNN, and other financial and political news outlets. Peter is a highly recommended broker by many leading financial newsletters and investment advisory services and achieved national notoriety in 2008 as being one of the few economists to have accurately forecast the financial crisis well in advance. Between 2004 and 2006 he had made numerous high-profile statements predicting the bursting of the real estate bubble, significant declines in national real estate prices, the collapse of the mortgage market and the banking sector, the bankruptcy and bailout of Fannie Mae and Freddie Mac. Peter has authored several best-selling books including Crash Proof, Crash Proof 2.0, How and Economy Grows and Why it Crashes, The Little Book of Bull Moves in Bear Markets, and The Real Crash. He also served as an economic advisor to the 2008 Ron Paul presidential campaign. Check Out EuroPacific Capital Follow @andrewhorowitz Check this out and find out more at: http://www.interactivebrokers.com/ Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode:(MSFT), (ORCL), (AMZN), (GLD), (NEM)

What does it take for a self-published author to turn a niche book into a best-seller—and then hand it over to a traditional publisher for its second edition? Erik Hanberg did just that with "The Little Book of Boards: A Board Member's Handbook for Small and Very Small Nonprofits". His journey offers lessons in entrepreneurship, publishing strategy, and the business of thought leadership. In this episode, Erik shares how his early board experiences shaped his expertise and sparked a desire to help others avoid common pitfalls. What started as trial by fire became a passion for teaching—and a book that has sold more than 40,000 copies. By targeting a highly specific audience, he created a resource that spread by word of mouth, bulk orders, and Amazon's niche algorithms. We explore the business side of publishing, from self-funded ads that fueled sales growth to negotiating with a Big 5 imprint for the book's second edition. Erik reveals the financial trade-offs between steady monthly royalties as an independent author and the broader reach a publisher's distribution network can provide. He also explains how he negotiated a contract that protected his long-term interests. Beyond sales, Erik talks about the opportunities that came once he became “the guy who wrote the book.” From board retreats across the country to consulting engagements, his authorship opened doors that no marketing campaign alone could create. And as AI reshapes how people access answers, Erik reflects on why human experience, frameworks, and authenticity still matter in thought leadership. If you've ever wondered how to transform expertise into a platform, or how to balance independence with institutional backing, Erik's story is both practical and inspiring. Three Key Takeaways: • Niche sells big. By writing The Little Book of Boards for small and very small nonprofits, Erik reached the largest segment in the nonprofit space—and sold more than 50,000 copies. • Publishing is strategy, not luck. Erik turned modest sales into consistent revenue by investing in Amazon ads, then leveraged his track record to negotiate a traditional publishing deal on his terms. • Books open doors. Beyond royalties, authorship positioned Erik as an authority, leading to nationwide consulting and board retreat opportunities—proof that thought leadership creates business growth far beyond the page. If Erik Hanberg's story showed you how a single book can spark authority and open doors in the nonprofit world, you'll want to hear how Andrew Button is doing the same—this time in local communities. Andrew shares how thought leadership builds courage, activates ideas, and fuels grassroots change. Don't just think about scaling ideas nationally—see how they thrive locally, too. Listen now to Andrew Button's episode on thought leadership in local communities.

Celebration Church - Phoenix, AZ

The Pearl of Great Price contains the most important core doctrines in the Plan of Happiness. How we got it is a story of faith and power.

By Scott McKeon - An interlude before the seventh trumpet includes an unusual angel, unusual act, unusual answer, unusual announcement, and unusual assignment.

Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. He is the host of the podcast Open Book with Anthony Scaramucci. A graduate of Tufts University and Harvard Law School, he lives in Manhasset, Long Island. Books mentioned in this episode: 1. King of Kings: The Iranian Revolution: A Story of Hubris, Delusion and Catastrophic Miscalculation by Scott Anderson 2. Charlie and the Chocolate Factory by Roald Dahl 3. The Iliad by Homer 4. The Odyssey by Homer 5. The Nazi Mind by Laurence Rees 6. Chaos: Charles Manson, the CIA, and the Secret History of the Sixties by Tom O'Neill 7. The Ascent of Money: A Financial History of the World by Niall Ferguson

This is a recap of the top 10 posts on Hacker News on September 02, 2025. This podcast was generated by wondercraft.ai (00:30): Next.js is infuriatingOriginal post: https://news.ycombinator.com/item?id=45099922&utm_source=wondercraft_ai(01:59): Google can keep its Chrome browser but will be barred from exclusive contractsOriginal post: https://news.ycombinator.com/item?id=45108548&utm_source=wondercraft_ai(03:28): Anthropic raises $13B Series FOriginal post: https://news.ycombinator.com/item?id=45104907&utm_source=wondercraft_ai(04:57): FreeDroidWarnOriginal post: https://news.ycombinator.com/item?id=45098722&utm_source=wondercraft_ai(06:26): You don't want to hire "the best engineers"Original post: https://news.ycombinator.com/item?id=45103646&utm_source=wondercraft_ai(07:56): X(Twitter) Shadow Bans Turkish Presidential CandidateOriginal post: https://news.ycombinator.com/item?id=45104597&utm_source=wondercraft_ai(09:25): The Little Book of Linear AlgebraOriginal post: https://news.ycombinator.com/item?id=45103436&utm_source=wondercraft_ai(10:54): A staff engineer's journey with Claude CodeOriginal post: https://news.ycombinator.com/item?id=45107962&utm_source=wondercraft_ai(12:23): Kazeta: An operating system that brings the console gaming experience of 90sOriginal post: https://news.ycombinator.com/item?id=45098269&utm_source=wondercraft_ai(13:53): We already live in social credit, we just don't call it thatOriginal post: https://news.ycombinator.com/item?id=45106011&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

In this episode of Partnering Leadership, Mahan Tavakoli speaks with Justin Evans, a seasoned executive and author of The Little Book of Data. With a career spanning leadership roles at major media and tech firms including Microsoft, NBCUniversal, and Paramount, Evans brings a rare combination of commercial acumen and data fluency to the conversation. His insights offer a refreshing—and deeply practical—framework for how senior leaders should think about data, not as a technical layer, but as a strategic lens.Far too often, CEOs and boards delegate “data” to specialists, only to find themselves disconnected from the systems shaping growth, innovation, and increasingly, AI-driven decision-making. Evans challenges that mindset. He argues that data is now a core leadership discipline—and avoiding it is no longer an option. But here's the twist: embracing data doesn't require becoming a data scientist. It requires leading with the right posture, questions, and level of clarity.Throughout the conversation, Evans offers real-world stories, from nonprofits reducing senior loneliness using conversational analytics, to multinationals unlocking hidden growth by surfacing unused operational data. What sets his thinking apart is not just the depth of his data expertise, but how convincingly he ties it back to purpose, impact, and leadership judgment.This is not a technical conversation. It's a strategic one. And for leaders wondering how to navigate a world increasingly shaped by algorithms, dashboards, and machine learning, this episode is both a wake-up call and a guidepost. If you've ever felt a step behind in the data conversation—or feared being sidelined in the age of AI—this dialogue will help you reframe and reengage with confidence.Actionable Takeaways:Hear how Justin Evans reframes data as a leadership language, not a technical specialty—and what that means for the C-suiteYou'll learn why humility and confidence are the twin mindsets leaders need to lead well in a data-driven worldHear how to spot the untapped 8% of growth potential that may be hiding in your organization's existing dataDiscover how great leaders crystallize complexity—and why that's the superpower that separates insight from noiseYou'll learn what to do when you feel out of your depth in technical conversations—and why that moment can be your greatest advantageHear why delegating understanding can quietly erode strategic control—and how to reclaim it without micromanagingLearn the real reason some executives quietly bounce off data-driven initiatives—and what to do to avoid itGain a framework for using data as a force multiplier for purpose and innovation, not just reportingHear how AI is beginning to create its own data streams—and what leaders must do to ensure alignment with mission and impactDiscover the kinds of questions leaders should be asking of their data teams—and why asking better questions is more important than knowing the answersConnect with Justin EvansJustin Evans LinkedIn The Little Book of Data: Understanding the Powerful Analytics that Fuel AI, Make or Break Careers, and Could Just End Up Saving the WorldConnect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

We are closer than ever to finding aliens according to astrophysicist Adam Frank. He isn't alone in his optimism. Over the last two decades, the tools used to search for extraterrestrials have been advancing mightily. Where we were once only monitoring with radio telescopes, we are now actively looking for bio and technosignatures on exoplanets. Find out why scientists think new technology may be a game changer in the hunt for life off Earth. Guest: Adam Frank – Astrophysicist and author of a new book “The Little Book of Aliens” Descripción en español. Featuring music by Dewey Dellay and Jun Miyake Originally aired July 1, 2024 You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are closer than ever to finding aliens according to astrophysicist Adam Frank. He isn't alone in his optimism. Over the last two decades, the tools used to search for extraterrestrials have been advancing mightily. Where we were once only monitoring with radio telescopes, we are now actively looking for bio and technosignatures on exoplanets. Find out why scientists think new technology may be a game changer in the hunt for life off Earth. Guest: Adam Frank – Astrophysicist and author of a new book “The Little Book of Aliens” Descripción en español. Featuring music by Dewey Dellay and Jun Miyake Originally aired July 1, 2024 You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. Learn more about your ad choices. Visit megaphone.fm/adchoices

“We live in such a fast-tracked consumerism sort of society where we have to have the next best thing immediately. And I think a lot of writing can suffer if we think about producing books that way.” – Mina Brower Today's featured award-winning author is a mom, wife, lawyer, and mentor, Mina Brower. Mina and I had a fun on a bun chat about her “Daughters of Chaos” book series, her journey as a first-generation immigrant from Mexico, her writing rituals, and more!!Key Things You'll Learn:What inspired Mina to become a writerHow therapy reignited her passion for creative writing after her first childHow Mina balances her legal career and family life with writing fantasy and sci-fi novelsHer advice for aspiring writersHow her gaming days influence some of her workMina's Site: https://www.minabrowerbooks.com/Mina's Books: https://www.amazon.com/dp/B0D1FKKNFW?binding=paperbackThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 928 – The Little Book of Big Dreams with Isa Adney (@IsaAdney): https://www.goingnorthpodcast.com/ep-928-the-little-book-of-big-dreams-with-isa-adney-isaadney/Ep. 965 – From Hollywood Writing Rooms to Writing Her Own Rules with Amy Suto (@Sutoscience): https://www.goingnorthpodcast.com/ep-965-from-hollywood-writing-rooms-to-writing-her-own-rules-with-amy-suto-sutoscience/Ep. 615 – Champion Martial Artist to Award-Winning Novelist with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/Ep. 463.5 – Swordfighting, for Writers, Game Designers and Martial Artists with Dr. Guy Windsor (@guy_windsor): https://www.goingnorthpodcast.com/ep-4635-swordfighting-for-writers-game-designers-and-martial-artists-with-dr-guy-windsor-guy_windsor/33 - Inspiration, Sci-Fi, & Video Games with Beth Martin (@bethmart07): https://www.goingnorthpodcast.com/33-inspiration-sci-fi-video-games-with-beth-martin-bethmart07/Ep. 410 – Research Scientist Turned Urban Fantasy Author with Kristi Charish (@kristicharish): https://www.goingnorthpodcast.com/ep-410-research-scientist-turned-urban-fantasy-author-with-kristi-charish-kristicharish/Ep. 330 – A Long Way from Ordinary with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/Ep. 477 – P.S. You're a Genius with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/275 – How Thoughts Become Things with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/Ep. 984 – Art for Your Sanity with Susan Hensley: https://www.goingnorthpodcast.com/ep-984-art-for-your-sanity-with-susan-hensley/Ep. 946 – How Stories Drive Impact and Inspire Action with Autumn Karen (@autumncarrying): https://www.goingnorthpodcast.com/ep-946-how-stories-drive-impact-and-inspire-action-with-autumn-karen-autumncarrying/Ep. 606 – Crowdfunding Your Comic Books Into Reality” with Morgan Quaid (@morgan_quaid): https://www.goingnorthpodcast.com/ep-606-crowdfunding-your-comic-books-into-reality-with-morgan-quaid-morgan_quaid/Ep. 533 – Anime, Swords, & Knives, Oh My! with Sarah Humpherys: https://www.goingnorthpodcast.com/ep-533-anime-swords-knives-oh-my-with-sarah-humpherys/

The James Bond talk isn't over yet! I invite my friend and frequent guest Matt Lackey back to the show to discuss Licence to Kill, the 16th film in the Eon Productions Bond series and Timothy Daltons 2nd and Final outing as the 007 character.I love this movie and wanted to chat about it with someone who hasn't seen all the Bond movies. What would their reaction being to seeing Daltons portrayal for the first time in a post Daniel Craig Bond world? And without ever seeing any of the Roger Moore films?We both apparently had a lot to talk about and it made for a fun discussion. We also break the seal on a special bottle I got over the summer when I visited the James Beam Distillery. We're trying Little Book Chapter 8: Path Not Taken. This was the 2024 release of the series and features a blend of rye whiskeys ranging from 5 to 18 years old.Check out my ranking of all 25 Bond films Here.and my ranking of every Opening Bond Song.

Episode Description: In this solo episode of The Drama-Free Healthy Living Podcast, we're talking about something we've all dealt with but don't always know how to manage: hanger — that fiery mix of hunger and irritability that can completely throw off your day. I'm sharing some of my favorite tools from my book, The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety, to help you understand what's really going on in your body and why your mood, energy, and focus can take a hit when you go too long without eating or lean on foods that don't keep you satisfied. You'll walk away with simple, doable strategies to stabilize blood sugar, boost energy, and keep those mid-day meltdowns at bay. If you've ever wondered why skipping lunch turns into snapping at everyone by 3 p.m., or why a sugary breakfast leaves you drained by 10, this episode offers practical insights that make managing your energy — and your mood — feel a lot more doable.   Key Takeaways: What's actually happening in your body when hanger strikes — and why it's not just “in your head” How balancing protein, fat, and fiber can keep your energy and mood steady The foods that truly support focus and emotional well-being “Frenemy foods” that might secretly make your hanger worse Simple, realistic ways to build meals and snacks that help you feel satisfied and grounded …and more! Hanger isn't a personality flaw — it's your body's way of asking for support. With a few small, intentional shifts, you can keep your energy steady, your mood balanced, and your focus sharp. The best part? You don't have to overhaul everything to feel better. Sometimes, it's as simple as giving your body what it's been asking for all along.   If you like what you hear, leave a 5-star review on apple podcasts  HERE.  Stay connected with me on Instagram @jesscording and over on Substack at jessicacording.substack.com YouTube link

Rev. Dr. Matthew Harrison, president of The Lutheran Church—Missouri Synod, takes some time during the Gathering to talk about Christ's life and Christian love for all human life.   Bio: The Rev. Dr. Matthew C. Harrison has served as president of The Lutheran Church—Missouri Synod (LCMS) since 2010. As president, he is the chief ecclesiastical supervisor of the Synod and is responsible for the ministries directed by LCMS International Center staff, including the Office of International Mission and its nearly 150 missionaries serving around the globe. Before becoming president, Harrison served for nine years as executive director of LCMS World Relief and Human Care (2001–2010), which expended over $100 million for mercy efforts done in the clear name of Christ. These efforts included caring for people after 9-11, Katrina and many hurricanes, the great Asia tsunami, the Haiti earthquake, and many other disasters and humanitarian efforts. Harrison also managed relationships with some 120 LCMS Recognized Service Organizations and other inter-Lutheran social ministry organizations, worked in consultation with LCMS partner/sister churches to build capacity during numerous mercy outreach efforts, and managed LCMS pro-life efforts. From 1995 to 2001, Harrison served as pastor of Zion Lutheran Church in Fort Wayne, Ind. Prior to that, he served St. Peter's Lutheran Church in Westgate, Iowa (1991–1995). Ordained in 1991, he has served in a number of elected and appointed positions in the LCMS and on various entity boards of directors. Harrison is co-founder and chairman of the board of The International Lutheran Society of Wittenberg (Old Latin School), which hosts some 40 students and church planters from the European Union and beyond who are studying to become ordained pastors. In addition, Harrison chairs the board of the Lutheran Center for Religious Liberty and serves on the executive committee of the International Lutheran Council. Harrison is also active in the prolife movement and frequently speaks at such events. A native of Sioux City, Iowa, Harrison holds a bachelor's degree in religious studies from Morningside University in Sioux City, Iowa. He attended Concordia University, Nebraska, in 1984. He has M.Div. and S.T.M. degrees from Concordia Theological Seminary, Fort Wayne. Harrison has pursued additional graduate study at Concordia Seminary, St. Louis, and Concordia Theological Seminary, Fort Wayne. Furthermore, he has received honorary doctorates from Concordia University Ann Arbor, Ann Arbor, Mich., and Concordia Theological Seminary, Fort Wayne. Since 2010, Harrison has served as assistant pastor of Village Lutheran Church, Ladue, Mo. He has translated and edited five volumes of essays and letters by Lutheran theologian Hermann Sasse (published through Concordia Publishing House [CPH]). He has also revised C.F.W. Walther's The Church and the Office of the Ministry (CPH) and written several other books, including Christ Have Mercy, A Little Book on Joy and At Home in the House of My Fathers. Harrison has been married to Kathy (Schimm) Harrison since 1981, and they have two sons (Matthew M.L. married to Courtney, and Mark M.C. married to Tara). The Harrisons have two grandchildren, Rosie and Shiloh. In his spare time, Harrison enjoys reading, writing, vintage Jeeps, old banjos and books, and — most of all — time with family. Resources: Email us at friendsforlife@lcms.org LCMS Life Ministry: lcms.org/life  Not all the views expressed are necessarily those of the LCMS; please discuss any questions with your pastor.

There is a narrative around small spaces that they aren't forever. Like the idea of a starter home and we should be working to move beyond where we are. But what if we embraced small spaces, leaned into their benefits and found contentment right where we are?My guest this week, Laura Fenton, author of The Little Book of Living Small makes the case for why we should embrace small space living and the freedom it grants us. This episode will help you recognize the goodness of where you live now and think creatively about ways to make it work for you.Read Laura's Substack HereFind her on Instagram Here••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: hello@simpleintentional.com

How ya goin', Bonsai Buds. We're thrilled to welcome Jonas Dupuich back onto the show once again! This time Jonas will talking about his newest book called The Essential Bonsai Book: Techniques for Making Beautiful Trees. This newest book truly does have amazing techniques to do just that. Listen as Evan goes through his favorite sections of the book with Jonas and gives a "critical" book review.Make sure to pick up your own copy of Jonas's book today. This book, as well as his first book The Little Book of Bonsai, can be purchased on Amazon or at most major book sellers near you!Again thanks to our sponsors: Joshua Roth Tools, Underhill Bonsai, and Bonsai BarAlso, a massive thanks to our editor Matt O'Donnell. Thanks for editing every episode and meeting deadlines!mattodonnell.comBuy Joshua Roth tools on Underhill's online store:underhillbonsaistore.comBook classes at your favorite brewery:bonsaibar.com

In this episode, Clay shares John Bogle's timeless philosophy of passively investing in low-cost index funds. Bogle, the founder of Vanguard, helped spark a global movement that has made investing more accessible and cost-effective. Today, Vanguard manages over $10 trillion in assets, and Bogle's simple approach has been adopted by millions worldwide, collectively saving investors trillions of dollars in fees over the years. IN THIS EPISODE YOU'LL LEARN: 00:00 - Intro 03:34 - How John Bogle's index fund philosophy revolutionized investing. 05:46 - Why most active mutual fund managers underperform the S&P 500 over time. 25:11 - How to estimate realistic future returns for the S&P 500. 31:50 - How fees and taxes quietly erode investment returns. 50:23 - Why index funds are easier to hold onto during market crashes. 52:11 - Why Clay chose not to invest in index funds at this point in his investment journey. Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join Clay and a select group of passionate value investors for a retreat in Big Sky, Montana. Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. John Bogle's book, The Little Book of Common Sense Investing. Nick Magguilli's book, Just Keep Buying. Related Episode: MI167: The Bogle Effect w/ Eric Balchunas. Related Episode: TIP709: The Art of Long-Term Investing w/ Francois Rochon. Related Episode: TIP734: My Investment Philosophy w/ Clay Finck. Follow Clay on X and LinkedIn. Check out all the books mentioned and discussed in our podcast episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy ad-free episodes when you subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠sponsors⁠: SimpleMining Hardblock AnchorWatch Human Rights Foundation Cape Unchained Vanta Shopify Onramp Abundant Mines HELP US OUT! Help us reach new listeners by leaving us a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating and review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! It takes less than 30 seconds, and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support our show by becoming a premium member! ⁠⁠⁠⁠⁠https://theinvestorspodcastnetwork.supportingcast.fm⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

If you've been having trouble falling asleep lately, this body scan meditation with Diana Winston offers a gentle, soothing way to be with the tension in our minds and our bodies. Take a deep breath, let go, and ease into rest.   Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and author of several books including The Little Book of Being: Practices and Guidance for Uncovering your Natural Awareness. A quick note: Since this is a sleep meditation, you won't be hearing a closing bell or statement like usual, but instead just a drifting off into silence. The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Diana Winston here. Go Deeper Reconnecting with our body and its signals is a key part of being able to drop into full relaxation and rest. Here are two more articles that can help you increase body awareness:   How to Befriend Your Body The Science of Embodiment: Connect to Your Body's Wisdom For more practice, here's another meditation to try: A 12-Minute Body Scan Meditation for Letting Go of Stress and Falling Asleep And more from Mindful here: More episodes of 12 Minute Meditation   Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

How analytically do you think? We know that ideas have consequences so shouldn't we know what the ideas that run the world mean? Do you want to grow in your ability to understand and discern philosophical ideas through a Biblical framework? Dr. Paul Copan will explain why and how Christians should study philosophy. Learn about the role of the mind in the life of faith on this edition of Equipped. Featured resource:A Little Book for New Philosophers by Paul Copan August thank you gift:The Quiet Time Kickstart by Rachel Jones Equipped with Chris Brooks is made possible through your support.  To donate now, click here.

www.reformationbiblesociety.org

In Episode 414 of the Strength Coach Podcast, host Anthony Renna dives into the topic of “Moving the Needle with the Average Joe” with special guest Coach Mike Boyle. This episode, brought to you by PerformBetter.com, is packed with actionable insights and real-world advice for coaches, trainers, and fitness enthusiasts.Highlights of the episode:  - A candid chat with Coach Boyle about the long-term effects of heavy lifting and the lessons learned over decades in the fitness industry.  - A discussion on training the general population, focusing on the 50+ age group and the challenges they face.  - Exclusive insights from Coach Boyle's recent experience on the Peter Attia podcast, addressing longevity and practical fitness programming.  - Key highlights from the Perform Better Summits, including exciting new speakers, networking opportunities, and creative challenges like the air bike score contest.  - Coach Boyle's reaction to the Western Hockey League commissioner's controversial comments on hockey training and player development.  We also spoke about the importance of meeting clients where they are, understanding age-related physical changes, and the evolving perspective on what "challenging" training really means. Plus, don't miss the "Business for Unicorns Fitness Business Powerplay," packed with actionable tips for fitness entrepreneurs.  Mark goes over The Only Numbers You Need to Know- tips on tracking the essential numbers for fitness business success.Want to build a fitness business that creates more income, impact, and freedom?Here are some FREE biz-building resources from our friends at Business for Unicorns (https://businessforunicorns.com):**Get the Little Book of Gym Marketing Secrets HERE- (https://go.businessforunicorns.com/gym-marketing-book)**Book a free 10-minute intro call HERE (https://go.businessforunicorns.com/brainstorm)**Follow BFU on Instagram HERE (https://www.instagram.com/businessforunicorns/)**Subscribe to Mark's channel on YouTube (https://www.youtube.com/c/markfisherhumanbeing)-------------------------------------------------------------------A special thanks to Perform Better, the experts in functional training and rehabilitation, for sponsoring this episode. Check out ⁠Perform Better⁠ (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.-------------------------------------------------------------------Thanks for listening! Tune in now to gain valuable takeaways and practical strategies to elevate your coaching game.CHAPTERS:00:00 - Intro4:06 - Business for Unicorns Fitness Business Power Play4:25- The Only Numbers You Need to Know For Your Gym8:30-   Mike Boyle Interview9:30-   Mike's Peter Attia experience18:05 - Mike's Perform Better Talk Highlights20:20 - Age and Recovery Impact22:10 - Age-Related Decline Explained24:35 - Decline Exponentially Increases with Age26:35 - Recovery Decline After 5029:28 - NCAA vs Major Junior vs College Hockey Comparison

Dive deep into the riveting life of Christian Ray Flores. From his beginnings as a refugee to becoming an international pop star, brand builder, and philanthropist, Christian's story is nothing short of inspirational. Discover how he transitioned from the entertainment stage to the world of entrepreneurship and coaching, guiding purpose-driven leaders to multiply their impact. Christian also shares insights from his eclectic book 'The Little Book of Big Reasons to Love America' and provides advice on managing success, overcoming challenges, and living a high-performance life. Don't miss the rapid-fire segment for some quick, fun insights into Christian's life!Website: https://www.christianrayflores.com/Shop GSD Affiliates:

Episode Description: Loneliness doesn't always show up with warning signs. Sometimes it's loud. Other times, it's that quiet urge to fill an online cart you don't need, or the weird heaviness of a free weekend with nothing on the calendar.  In this solo episode of The Drama-Free Healthy Living Podcast, let's talk about the very human experience of feeling disconnected—and what to actually do about it. I'll walk you through my go-to “Loneliness Game Plan,” a set of simple, practical steps to help you manage those tough moments without spiraling into habits that leave you feeling worse. No judgment, just tools that work when you're not feeling like your best self. This is about supporting yourself—on the days you need it most.   Key Takeaways: Why loneliness can hit anyone—regardless of personality or relationship status Recognizing your personal triggers (and how they sneak up on you) Healthy vs. not-so-helpful coping mechanisms—and how to tell the difference How to build a “Loneliness Game Plan” tailored to your real life What it means to show up for yourself with care, not criticism There's no perfect system for handling hard emotions—but having a plan helps. A walk, a call, a small routine, even blasting music while scrubbing the bathroom—those little acts are more powerful than they seem. Loneliness may be part of life, but it doesn't have to define your day. Keep your list nearby, stay curious about what you need, and remember: feeling off doesn't mean you're off track. Want more real-life tools to manage stress and tough emotions? Check out my book The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety. It's full of simple, doable strategies that support your mental and emotional well-being—especially on the days when everything feels like too much. If you like what you hear, leave a 5-star review on apple podcasts  HERE. https://podcasts.apple.com/us/podcast/drama-free-healthy-living-with-jess-cording/id1460384072  Stay connected with me on Instagram @jesscording and over on Substack at jessicacording.substack.com YouTube link

In episode 413 of the Strength Coach Podcast, we chat with Jess Tollman, head of adult programming at MBSC, to uncover "The Key to Successful Adult Fitness Programming”Brought to you by PerformBetter.com, this episode is packed with insights for coaches, therapists, and fitness enthusiasts looking to take their skills to the next level. **Highlights of the Episode**- We spoke about the fundamental differences between adult and athlete fitness programming, focusing on risk vs. reward calibration.- Jess shares her “recipe” for successful adult fitness, emphasizing mobility, strength, power, and conditioning while addressing common challenges like previous injuries and chronic pain.- A deep dive into the progression and regression system: how to tailor exercises for diverse client needs within a group setting.- Strategies for maintaining variety without sacrificing consistency, ensuring clients stay engaged and make measurable progress.- The importance of coaching individuals within a group, creating a personalized experience even in a shared environment.- Practical tips on fostering retention, tracking progress, and meeting adults where they are to build long-term fitness habits.- Jess's unique perspective as both a mental health counselor and strength coach, incorporating mindfulness and observation into coaching.We also discussed:- Coaching philosophies for adult clients and how MBSC balances elite athletic training with a growing adult population.- How to keep fitness engaging and sustainable year-round for adult clients.- The role of continuing education and communication in building a successful fitness business.-------------------------------------------------------------------A special thanks to Perform Better, the experts in functional training and rehabilitation, for sponsoring this episode. Check out ⁠Perform Better⁠ (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.-------------------------------------------------------------------Get ready to learn practical, actionable strategies to enhance your approach to adult programming. Whether you're a coach, trainer, or just someone passionate about fitness, this episode delivers valuable takeaways.Thanks for listening! Don't forget to check out more episodes for expert advice and inspiration.CHAPTERS:00:00 - Intro03:42 - Jess Tollman Interview05:48 - Successful Adult Programming Strategies08:51 - Risk vs Reward Calibration13:41 - Coaching Individuals in Group Settings17:10 - Tracking Progress Effectively21:20 - Variation in Training Methods27:10 - Importance of Tracking Progress33:20 - Mental Health Counseling Impact on Coaching39:34 - Get Back Into It Workout Tips40:40 - Consistent Coaching Message43:38 - Workout Intensity Guidelines46:10 - Selling Quality of Life Benefits50:34 - Her Journey to Current Position53:17 - Entry into the Industry55:20 - Client-Centered Focus57:50 - Being Present in Coaching01:01:44 - Acknowledging Mistakes01:03:40 - Wrapping Up Discussion-------------------------------------------------------------------Next episode will feature the "Business for Unicorns Fitness Business Powerplay," packed with actionable tips for fitness entrepreneurs.Want to build a fitness business that creates more income, impact, and freedom?Here are some FREE biz-building resources from our friends at Business for Unicorns (https://businessforunicorns.com):**Get the Little Book of Gym Marketing Secrets HERE- (https://go.businessforunicorns.com/gym-marketing-book)**Book a free 10-minute intro call HERE (https://go.businessforunicorns.com/brainstorm)**Follow BFU on Instagram HERE (https://www.instagram.com/businessforunicorns/)**Subscribe to Mark's channel on YouTube (https://www.youtube.com/c/markfisherhumanbeing)-------------------------------------------------------------------

Lonely? Your Brain's Begging for Connection   How Dr. Paul Zak Decoded the Neuroscience of Trust and Human Connection What if the secret to happiness, purpose, and even financial success lies in your brain's chemistry—and in how often you hug others? Have you ever wondered why we trust some people instantly and others not at all? Why love feels so healing—and why certain leaders inspire loyalty while others trigger fear? At the heart of these mysteries is a powerful brain chemical: oxytocin. “Oxytocin is a gift you have to give to somebody else.” – Dr. Paul Zak In this Richer Soul episode, Dr. Paul Zak, affectionately known as Dr. Love, reveals how understanding our brain's biology can transform the way we lead, parent, connect, and even build wealth.  

Christian Ray Flores, the author of "The Little Book of Big Reasons to Love America," which emphasizes the values and opportunities that the country offers, often taken for granted by its citizens. Christian shares his remarkable journey from experiencing political upheaval in Chile to thriving in the United States.Thank you to our sponsor Honor The Brave.Want more The On Purpose Podcast?Find full episodes and more!Check in on Instagram, FacebookConnect with Jerrod!Linkedin, InstagramGet My Book!

Episode 412 of the Strength Coach Podcast, brought to you by Perform Better, dives into the hot topic of "Injury Prevention vs. Reduction" Host Anthony Renna chats with Coach Boyle to break down this often-misunderstood debate.**Highlights of the Episode:**- A thorough discussion on why injuries can't always be prevented but can potentially be reduced.- Insights into the recent Tyrese Haliburton Achilles injury and its complex contributing factors.- The role of training, load management, and mileage in injury risk for athletes.- Coach Boyle's personal experiences coaching athletes through injuries and reframing responsibility.- A candid talk about steroid use among middle and high school athletes, and how the fitness industry can address it.- Exploring conditioning standards and the importance of fairness with weight-class-based programming.- The debate over focusing on athlete strengths vs. weaknesses and how to balance training for optimal performance.**Unique Elements:**Coach Boyle shares invaluable anecdotes and practical advice, offering a fresh perspective on training philosophies. -------------------------------------------------------------------This episode also introduces a new segment, the "Business for Unicorns Fitness Business Powerplay," packed with actionable tips for fitness entrepreneurs.Want to build a fitness business that creates more income, impact, and freedom?Here are some FREE biz-building resources from our friends at Business for Unicorns (https://businessforunicorns.com):**Get the Little Book of Gym Marketing Secrets HERE- (https://go.businessforunicorns.com/gym-marketing-book)**Book a free 10-minute intro call HERE (https://go.businessforunicorns.com/brainstorm)**Follow BFU on Instagram HERE (https://www.instagram.com/businessforunicorns/)**Subscribe to Mark's channel on YouTube (https://www.youtube.com/c/markfisherhumanbeing)-------------------------------------------------------------------Don't miss this episode filled with expert insights, real-world examples, and actionable advice for athletes, coaches, and fitness professionals. Watch now and join the conversation! Thanks for listening!CHAPTERS:00:00 - Intro01:52 - Conditioning for Weight Classes02:04 - Training Weaknesses vs Strengths02:16 - Fitness Business Strategies03:15 - Perform Better Techniques05:03 - Overlooked Assets in Fitness Businesses10:42 - Business for Unicorns Fitness Business Powerplay11:12 - Tyrese Halliburton- Injury Prevention vs. Injury Reduction19:19 - Level Up Your Training24:00 - Steroid Use in Youth Sports25:55 - Drug Use in Sports31:05 - Conditioning Tests Explained43:26 - Strengths vs Weaknesses in Programming-------------------------------------------------------------------A special thanks to Perform Better, the experts in functional training and rehabilitation, for sponsoring this episode. Check out ⁠Perform Better⁠ (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.------------------------------------------------------------------

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are joined by Dr. Paul J Zak. Dr. Zak is in the top 0.3% of most cited scientists. For over two decades Paul's research has extended the boundaries of behavioral neuroscience and that has taken him from the Pentagon to Fortune 500 boardrooms to the rainforests of Papua New Guinea. Besides his academic appointment, he is a 4-time tech entrepreneur.   In 2017 he founded Immersion Neuroscience, a software platform that allows anyone to measure what the brain loves in real-time, that is used to improve outcomes in entertainment, education, advertising, and emotional health. He is a regular TED speaker and has appeared on many news programs and TV Shows. His newest book is The Little Book of Happiness and he's here today to discuss more about that. [July 7, 2025]   00:00 - Intro 00:23 - Dr. Abbie Maroño Intro  01:11 - Dr. Paul Zak Intro 02:06 - The Little Book of Happiness -          pauljzak.com/books 04:52 - High-Value Experience 06:35 - Neuroscience x Stoicism 08:50 - We Are Interdependent 14:10 - We Can Adapt 16:41 - Single Rider Experience 21:29 - Out of the Comfort Zone 23:30 - It's the People 26:46 - The Hotel Hack 32:00 - Bring the Fun! 34:11 - Absorbing the Vibe 35:18 - We Don't Have to Suffer Alone 37:22 - Find Dr. Zak Online -          Website: getimmersion.com -          App: your6.com -          Email: paul@pauljzak.com                           37:47 - Wrap Up 38:35 - Next Month: Love at First Sight 39:10 - Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          LinkedIn: linkedin.com/in/christopherhadnagy

In this episode of Mortgage Lending Mastery, Lady Jen Du Plessis hosts Penelope Jane Smith to discuss financial freedom for women entrepreneurs. Penelope shares her dramatic financial journey, lessons learned, and how she supports women to achieve financial independence. They also delve into practical steps to managing cash flow, investing outside of business, and Penelope's upcoming event, Financial Freedom 101. ______________________ Connect with Lady Jen Connect and Schedule a Strategy call at ⁠⁠⁠https://supportfromjen.com/⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/@LadyJenDuPlessis⁠⁠⁠ Free Gifts: ⁠⁠⁠https://jenduplessis.com/gifts/⁠⁠⁠ _______________________ Get to know Penelope Jane Smith Penelope Jane Smith is the premier financial freedom mentor for women entrepreneurs and the go-to expert for some of the biggest names in the conscious business industry. She is an acclaimed international speaker and certified trainer with over 20 years of teaching experience, the author of the Little Book of Prosperity, and the creator of Prosperity Coin, the world's first cryptocurrency designed to support financial freedom for women entrepreneurs. Her unique magic is supporting women entrepreneurs to become financially free in 5 years or less with $10,000+ per month in passive income so they don't have to depend on their business, a job, a partner, the government, or anyone else for money. Connect with Penelope Financial Freedom 101: ⁠https://realprosperity.isrefer.com/go/scholarship/jedu25/⁠ Website: ⁠https://realprosperityinc.com⁠ Facebook Business Profile: ⁠https://www.facebook.com/penelopejanesmithbusinesspage/⁠  Instagram: ⁠https://www.instagram.com/penelopejanesmith360⁠  Pinterest: ⁠https://www.pinterest.com/PenelopeJaneSmith/⁠  LinkedIn: ⁠https://www.linkedin.com/in/penelopejanesmith/⁠  Twitter: ⁠https://twitter.com/PenelopeJane360⁠  YouTube:⁠ https://www.youtube.com/c/PenelopeJaneSmith360 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Shortcast, Jess Cording, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, shares practical strategies to manage stress and anxiety by making small, sustainable changes across mind, body, and spirit. Jess offers gentle, doable practices that go beyond willpower—emphasizing progress over perfection. In this Shortcast, we explore: Scheduling Worry Time: Rather than ignoring anxious thoughts or letting them spiral, Jess shares how setting aside designated “worry time” can help free up mental space and increase focus. Finding Your Caffeine Sweet Spot: We discuss how caffeine affects productivity and stress, and how small swaps—like reducing serving size or switching to decaf—can restore balance without total deprivation. Creating a Loneliness Game Plan: Jess highlights how identifying personal, enjoyable activities to do when loneliness hits can protect both mental health and productivity. Mind, Body, and Spirit Alignment: The episode encourages a balanced approach to self-care, recognizing that managing stress isn't about grand gestures but consistent, mindful tweaks to daily routines. Sustainable Wellness: Jess's tips focus on low-pressure, practical strategies that anyone can start implementing right away—even on a busy schedule. Jess's insights are a powerful reminder that small, intentional steps can help us manage anxiety and lead a more focused, grounded life. Learn more about Jess at JessicaCordingNutrition.com and explore more Shortcasts like this one on ⁠⁠Blinkist⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices