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We're told that discipline and strategy are the key to lasting change—but what if they're not? What if the real shift happens when you stop trying so hard? In the audiobook "The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit," Dr. Amy Johnson introduces a powerful idea: that insight—not willpower—is what truly drives transformation. The post Why Insight, Not Willpower, is the Key to Lasting Change appeared first on Your Great Journey.
Summary: *Ron Jones discusses treatment resistant depression (TRD), which occurs when multiple classes of antidepressant medications fail to provide relief. *TRD is described as a subcategory of major depressive disorder, unrelated to therapy but linked to the ineffectiveness of psychotropic medications. *Ron shares his personal experience with TRD, highlighting the frustration and discouragement of ineffective treatments and the lengthy process of testing medications. *He suggests that emotional and mental needs, when unmet, can lead to chemical imbalances, and treating only the symptoms without addressing underlying issues is insufficient. *Jones emphasizes the importance of understanding one's identity in relation to God, suggesting that misalignment can contribute to mental health issues. *He recounts a pivotal moment in a church service where he felt the Holy Spirit's guidance, leading to a significant change in his depression. *Jones discusses the role of community, vulnerability, and addressing lies or misconceptions about oneself as crucial steps in the healing process. *He advocates for the recognition of negative emotions as truthful indicators and encourages seeking the Holy Spirit's guidance for healing. *Jones stresses the importance of relational accountability and having supportive people in one's life to provide honest feedback. *He concludes by affirming the possibility of finding hope and new life even after experiencing deep depression, through a relationship with Christ and understanding one's true identity. PODCAST INTRO: My guest today, Ron Jones, is a pastoral counselor and mental health advocate and he stopped by to share his first-hand experiences and insights into his victory over treatment-resistant depression (TRD). This discussion touches on the complexities of living with TRD, the challenges of traditional treatment methods, and the importance of having a strong identity in Christ and growing in faith throughout the healing process. What is Treatment-Resistant Depression? Treatment-resistant depression is a severe form of major depressive disorder. Ron explained that clinically, it is defined as depression that does not respond to at least three different classes of antidepressant medications. Ron also shared that this condition is not merely about resistance to therapy but is specifically linked to the ineffectiveness of psychotropic medicines. The Struggle with Traditional Treatments Ron describes the frustration of navigating the medical system, which often prioritizes treating symptoms over addressing root causes. He likens the process to taking aspirin for a headache without investigating the underlying cause. He even pointed out that this approach can be disheartening, especially when medications take weeks to show results, if at all. A Journey of Identity and Faith Throughout his journey, Ron emphasizes the importance of understanding one's true identity. He believes that much of mental illness stems from a misalignment between who we are and who we perceive ourselves to be. For Ron, this journey of self-discovery was deeply intertwined with his faith, which provided a foundation and a source of hope. This foundation withstood 13 years of struggling AND also provided room for growth and intimacy with Christ as he searched how to get out from under his depression. As shared in then opening clip….Ron was desperately clinging to hope God and yet had no hope. Steps Toward Healing Ron offered practical steps for those struggling with depression: Evaluate Your "Have To's": Examine the non-negotiables in your life that might be contributing to your stress and consider whether they are truly necessary. Identify Primary Lies: Reflect on the negative emotions you feel most often and ask the Holy Spirit to reveal the first time you felt this way. Listen for the Holy Spirit: Spend time in silence, asking the Holy Spirit, "What's We most important thing I could hear right now?" and be open to whatever answer comes without editing it. Something I added, only because I have to do this: when I'm seeking God for an answer I have learned that I need to write it down. It is very commen for me to forget the details of what He spoke into my spirit. If you want to add a #4: Write down what you hear the Holy Spirit speak into your spirit and refer to it as often as you need to. Conclusion Ron's story gives us a deeper revelation about Treatment Resistant Depression because it's from his personal experience; his 13 year battle to find relief. His faith, community, and self-reflection was instrumental in overcoming his TRD. While traditional treatments may fall short mainly because they're go to is to fix things with medicine vs looking at a more holistic approach that would include a deep dive into one's identity. So Ron's journey offers hope and encouragement to those facing similar struggles, reminding us that there is always a path to discovering the benefits of knowing the truth and having a stronger identity. Live Loved and Thrive! @alifeofthrive.com Sherrie Pilk With regard to the acronyms you'll hear Ron use, here is what they stand for (this info is more current than the audio intro to this podcast episode): SSRIs - (Selective Serotonin Reuptake Inhibitors) are a class of antidepressants that help treat depression Sozo is a practice/method used by some Christian ministries to describe their approach to inner healing, which focuses on restoring broken relationships with God and healing past trauma (for more info check out sozo.org) SNRIs - Serotonin-Norepinephrine Reuptake Inhibitors PCP - Primary Care Physician BPD - Borderline Personality Disorder Resources along the same topic: Unrelenting Pain Known as The Suicide Disease (CRPS), with Darci Steiner - https://alifeofthrive.com/wp-admin/post.php?post=9563&action=edit Autoimmune Disease, Pulmonary Fibrosis and Faith, with Sara Salazar - https://alifeofthrive.com/2021/09/01/autoimmune-disease/ Hope in the Midst of Chronic Illness, with Sara Willoughby - https://alifeofthrive.com/2025/01/01/hope-in-the-midst-of-chronic-illness-with-sara-willoughby/ Connect with Ron: Ron's podcast w/his friend (Nick): https://podcasts.apple.com/us/podcast/ron-and-nicks-best-friend-podcast/id1599899345 Amazon link to Ron's most recent book - The Little Book of Forgiveness - The Pathway to Freedom: https://www.amazon.com/Little-Book-Forgiveness-pathway-freedom/dp/B0DYNXWKBW/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.oljVyfzmkcvd-tRRqhc8qzcDCCeB-vKQpdasKmcPpGyLFkFehAMYradfiTGZARL3MVN6ar_YRewiXpEMrwt-ig.0u01g9j57uS-UD4NfXgrNw4IxQKkAQYxAoW0rJG8AV0&qid=1743803194&sr=8-1 Ron's Bio: R. Kenward Jones is a disruptive teacher, writer, podcaster (who isn't these days?), counselor, husband, father and grandfather. He holds a bachelor's degree in mechanical engineering and master's degrees in biblical studies and counseling. His debut novel, Buried at Sea, was published by Penmore Press in 2022. Daily, he writes proverbs, parables and prayers and shares them on his Facebook page and website to inspire and encourage. R. Kenward Jones is a US Navy veteran and served as both an enlisted man and officer for 12 years before he left the military to become a pastor. After a 13-year long bout with treatment resistant depression he left the ministry to reset his life. He knows the Valley of the Shadow of Death and the power of personal Creativity as the way through it and out of it. Currently he works as a counselor and teaches the 515A “zero excuses” bootcamp at the local YMCA. He and Tina, his high school sweetheart, have been married for 40 years, have two children and one grandchild, and live in Southeastern Virginia although they still consider the Shenandoah Valley to be their “home.” R. Kenward Jones enjoys life and joy tempered by suffering and more than anything wants to help other sufferers experience the same.
In this powerful episode of Manlihood: a podcast for men, Josh Hatcher sits down with Christian Ray Flores—a former refugee turned Russian pop star, now an entrepreneur, evangelist, coach, and unapologetic believer in the American Dream.Christian shares his incredible life story—growing up across continents, surviving war and dictatorship, rising to fame in post-Soviet Russia, and ultimately building a life of faith, freedom, and purpose in the United States.This episode is a deep dive into the essence of manhood, resilience, opportunity, and the power of apprenticeship. Christian talks about overcoming trauma, building something meaningful from nothing, and why America still matters.You'll also hear about:
OVERVIEW: In this episode, we chat with Jessica Cording, MS, RD, CDN, INHC—a dietitian, health coach, and bestselling author who simplifies healthy living by integrating nutrition, lifestyle, and mental health. Jessica shares actionable strategies on improving metabolic health for women in their late thirties and beyond, tips on eating for better sleep, and stress management insights drawn from her books The Little Book of Game-Changers and The Farewell Tour as well as her Drama-Free Healthy Living podcast. Tune in for practical, drama-free guidance on building sustainable wellness habits. RESOURCES: Follow Jenn on Instagram HERE:@@jesscording Learn more about her programs here: https://www.jessicacordingnutrition.com/ Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/one Follow Ashley on Instagram: @ashley_fillmore1 Email us at: customer.success@purfitstudio.com Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz
In this enlightening episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes Justin Evans, a 20-year veteran of the data and technology industry, to break down the often intimidating world of data and artificial intelligence. Justin, author of The Little Book of Data, shares his unique journey from being an English major to becoming a leading expert in data innovation, generating hundreds of millions in revenue for major companies. Through engaging storytelling, he illustrates how data is not just numbers, but observations of reality transformed into actionable insights, emphasizing that anyone—regardless of their technical background—can learn to harness its power.Throughout the conversation, Justin explains key concepts like the origins of data, the role of big data, and how artificial intelligence works through image recognition and large language models like ChatGPT. He makes these complex ideas accessible by connecting them to everyday experiences, from photo organization on smartphones to the life-saving work of tracking disease outbreaks. Dr. Ron and Justin discuss how data impacts every aspect of modern life, from healthcare to business decision-making, and why developing data literacy is essential for staying relevant in today's world—whether you're a professional, a retiree, or simply curious about technology's role in shaping our lives.Justin also offers a preview of his forthcoming book, aimed at business leaders and everyday readers alike who want to better understand and apply data without needing a background in statistics or computer science. His approach empowers listeners to stop fearing data and AI, and instead see them as tools for improving personal and professional outcomes. This inspiring episode encourages all of us to embrace lifelong learning, demystify technological advances, and continue growing as more informed, enthusiastic versions of ourselves.More info on Justin:https://www.harpercollinsleadership.com/9781400248353/the-little-book-of-data/https://www.linkedin.com/in/justin-evans-7929a31/https://thedatastory.substack.com/ Hosted on Acast. See acast.com/privacy for more information.
Ready to hack your happiness? In this episode of Geeks, Geezers, and Googlization, neuroscientist Dr. Paul J Zak (aka Dr. Love) sits down with host Ira S Wolfe to shatter the myths of happiness. Forget everything you thought you knew—happiness isn't just luck or “soft skill” fluff. It's hardwired biology, measurable in real time, and absolutely essential for thriving at work and life. Whether you're a leader seeking to boost culture, an innovator obsessed with productivity, or simply a geek (or geezer) wanting less stress and more joy, this episode is a must-listen. Who should listen? Anyone who thinks happiness is an afterthought or side effect of success Leaders, HR pros, & changemakers who want to build high-performing, emotionally fit teams Every individual tired of “good vibes only” advice and ready for scientifically-backed happiness hacks 3 Compelling Takeaways: Happiness Is Chemistry, Not Chance: Discover why Dr. Zak says the happiest people are “wired for it”—and how his SIX app can literally measure if your heart is full before your brain realizes it. Connection Is Contagious: Learn how your strongest relationship moments give you “immersion spikes,” and why surrounding yourself with thriving, supportive people is neurologically contagious. Virtue Is Your Secret Advantage: Uncover the 45 virtues powering happiness (spoiler: caution makes the cut!) and why balancing paradoxical traits like adaptability and awe rewires your brain for joy, resilience, and better decision-making. Get ready to reboot your operating system for happiness—because the future doesn't care if you're ready. About Dr. Paul Zak: Dr. Paul J. Zak is the neuroscientist who made love measurable and happiness trackable. Known as “Dr. Love,” he's the pioneer behind the discovery of oxytocin's role in trust, the creator of the first neurologic wearable for emotion, and the author of The Little Book of Happiness. His work rewires how we understand joy, connection, and purpose—from the boardroom to the brainstem. Buy the Book "The Little Book of Happiness: https://www.amazon.com/Little-Book-Happiness-Scientific-Approach/dp/1544547889 Learn more about Paul: https://pauljzak.com Connect with Paul: https://www.linkedin.com/in/paul-j-zak-91123510/
Christian Ray Flores shares his remarkable journey from refugee to international pop star to purpose-driven high-performance coach. In this inspiring conversation, he explores the themes of resilience, antifragility and legacy. Offering powerful insights into personal growth and transformation, Christian Ray unpacks the importance of self-awareness, the fuel of pure motivation and love as a catalyst for lasting change. Through compelling stories and practical strategies, he shows how to reframe adversity into opportunity and highlights the profound impact of serving others on the path to true Human Flourishing in all Seasons of Life. KEY TAKEAWAY ‘The good news is that in every season, you can flourish tremendously, and the flourishing never ends.' BOOK RECOMMENDATIONS* The Alchemist by Paulo Coelho - https://amzn.eu/d/b9fDtnK Little Book of Big Reasons to Love America: A Love Letter From An Immigrant by Christan Ray Flores - https://amzn.eu/d/0jrUMbO From Strength to Strength by Arthur C Brooks - https://amzn.eu/d/blds572 ABOUT CHRISTIAN Christian Ray Flores is an entrepreneur, international recording artist, philanthropist and high-performance coach. His extraordinary journey from a child refugee in Chile to entertaining millions as a pop star in Eastern Europe, leading philanthropic projects internationally, to planting churches and founding entrepreneurial projects in the US – makes Christian a uniquely dynamic speaker and compelling leader. With a master's degree in economics and fluency in four languages, he is a versatile communicator. Based in Austin, Texas, he co-founded Third Drive Media, creating award-winning media projects and raising millions for startups and the non-profit Ascend Mission Fund, serving children in Mozambique and Ukraine. Through Xponential, his high-performance coaching for purpose-driven professionals, Christian empowers business and non-profit leaders to reach and stay at the top of their game. Christian has been a pastor for 25 years and loves coaching pastors. He is the host of the "Headspace by Christian Ray Flores" podcast and author of Little Book of Big Reasons to Love America. CONNECT WITH CHRISTIAN Newsletter: https://www.christianrayflores.com/ LinkedIn: https://www.linkedin.com/in/christianrayflores/ Facebook: https://www.facebook.com/christianrayflores1/ X: https://x.com/ChristianRay YouTube: https://www.youtube.com/@thechristianrayflores Instagram: https://www.instagram.com/christianrayflores/ Tiktok: https://www.tiktok.com/@christianrayflores ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose. BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.
1. Ingested By John2. Sent From Heaven3. Confirmed By Oath
From global pop sensation to motivational leader, Christian Ray Flores has walked a path few can imagine. In this inspiring episode of The Interludes Podcast, Val “The Voice” Johnson sits down with Christian to explore how he transitioned from international stardom to becoming a man of deep faith, a family-first entrepreneur, and the author of A Little Book of Big Reasons to Love America. With stories of world travels, mastering four languages, and embracing purpose, this conversation is an unforgettable reminder that it's okay to pivot and pursue your divine calling.
Send us a textChef Prince joins us, and Steve is back! We talk about pairing food with whiskey and the process. Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
A Little Book for a Little While Scripture: Ezekiel 2:6-3:3, Amos 3:7-8, Revelation 10 Preacher: Rev. David Inks Sermon Outline: Introduction The Meaning of the Interlude The Meaning of the Angel & His Text The Tasty Text Conclusion Sermon Video: https://youtu.be/H4iwOWglrF0 Scripture Reading: Ezekiel 2:6-3:3 (King James Version) 6 And thou, son […] The post A Little Book for a Little While appeared first on Covenant United Reformed Church.
It's Spring Break time for The Bourbon Daily crew. Check this one out from the archives… we look back at Little Book Chapter 8. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com Join the revolution by adding #ABVNetworkCrew to your profile on social media.
Send us a textThe last of the little book series was released (Sort of). Cody Wraps up the series!Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
In honour of World Book Day, Colin, Karyn, and Blair share their top finance and investing book recommendations - from timeless classics to modern favourites. Whether you are just getting started or deep into your financial journey, this episode is packed with page-turners that can help you build wealth, understand risk, and avoid common investing mistakes. Tune in and add some smart reads to your list!Here are some of our favourites if you want to add to your list!
Happy Easter / Passover / Pesach, and welcome to this mornings' edition of Bob Tanem In The Garden with Edie Tanem. We had a guest on the show today; Jonas Dupuich is the author of 2 Bonsai Books, runs a private Bonsai garden, and an active part of the Pacific Bonsai Expo: it's safe to say that he is in fact a subject expert on the art of Bonsai and he teaches it at the home gardening scale. Jonas spent a leisurely hour with us this morning and if you like the subject matter, you're in for a treat with this show. Check out Jonas' Bonsaitonight.com website, or see his books on Bookshop.org: The Little Book of Bonsai is an all-around primer and a good beginners' guide. The Essential Bonsai Book is a larger, more in-depth subject deep dive -- and it just hit the bookshelves this month! Jonas' blog is linked here. Bob Tanem In The Garden with Edie Tanem is heard live on KSFO 810 from 9a to 10a each Sunday in San Francisco. This podcast is a repeat of that show, minus musical intros.See omnystudio.com/listener for privacy information.
Happy Easter / Passover / Pesach, and welcome to this mornings' edition of Bob Tanem In The Garden with Edie Tanem. We had a guest on the show today; Jonas Dupuich is the author of 2 Bonsai Books, runs a private Bonsai garden, and an active part of the Pacific Bonsai Expo: it's safe to say that he is in fact a subject expert on the art of Bonsai and he teaches it at the home gardening scale. Jonas spent a leisurely hour with us this morning and if you like the subject matter, you're in for a treat with this show. Check out Jonas' Bonsaitonight.com website, or see his books on Bookshop.org: The Little Book of Bonsai is an all-around primer and a good beginners' guide. The Essential Bonsai Book is a larger, more in-depth subject deep dive -- and it just hit the bookshelves this month! Jonas' blog is linked here. Bob Tanem In The Garden with Edie Tanem is heard live on KSFO 810 from 9a to 10a each Sunday in San Francisco. This podcast is a repeat of that show, minus musical intros.See omnystudio.com/listener for privacy information.
Send us a textCody continues is Steve's spot!Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
หนังสือ The Little Book of Market Wizards: Lessons from the Greatest Traders ของ Jack D. Schwager - มันคือหนังสือซีรีส์เล่มเล็ก ที่อัดแน่นไปด้วยความรู้ทางการเทรดที่นักเทรดระดับโลกตามหา - ถ้าเราอยากเพิ่มแต้มต่อของการเทรด เราอาจจะต้องใช้มาร์จิ้น แต่ว่ามันอาจจะไม่ได้ง่ายที่จะทำแบบนั้น - จุดออกสำคัญมากกว่าจุดเข้า บางคนซื้อหุ้นไปแล้วไม่อยากขายก็จำเป็นจะต้องรักษาแผนให้ได้ - คนส่วนใหญ่อาจจะพูดถึงความสำเร็จของตัวเอง แต่คนที่พูดถึงความล้มเหลวย่อมได้ประสบการณ์มากกว่า - วันนี้อาจจะเป็นวันที่แย่ แต่มันย่อมมีวันที่ดีในวันหนึ่งอย่างแน่นอน ถ้าเลือกแล้วก็ลุยให้เต็มที่ น้อยคนที่จะรอดไปได้
This hour, Ian Hoch shares a list of celebrities that he'd like to see shot into space. Then, Adam Frank, professor of astrophysics at the University of Rochester and author of "The Little Book of Aliens," joins the show to talk about low-Earth orbit space flights.
We shot Katy Perry and Gayle King into space today. What do you think about the growing trend of celebrities and wealthy individuals taking spaceflights? Is it inspiring or excessive? Would you go? What would you be willing to pay? Adam Frank, professor of astrophysics at the University of Rochester and author of "The Little Book of Aliens," joins Ian to talk about low-Earth orbit space flights.
On today's show, Ian Hoch shares a list of celebrities that he'd like to see shot into space. Then, Adam Frank, professor of astrophysics at the University of Rochester and author of "The Little Book of Aliens," joins the show to talk about low-Earth orbit space flights. Also, Pike Howard, owner of Felipe's Taqueria, joins Ian to share how the recent string of violence near his establishment has affected his business and morale. Finally, Bill Franques, Communications Director for LSU Baseball & Alex Box public address announcer, comes on to talk about what to expect attending an LSU ball game.
Today, I'm sharing my conversation with confidence coach Eimear Zone. She has two books available The Little Book of Good Enough and Choose Yourself. We talk about taming your inner tyrant, the invisible waiting room, being conditioned out of feeling enough, as well as the flipside - confidence and self-acceptance. If you're ready to remember how powerful you are and learn to feel at home within yourself this is for you. You don't want to miss:· Intuition is home· Awareness is key· The voice doesn't belong to you; it is echoes of others· Action is not the magic formula for confidence Connect with EimearWebsite: https://eimearzone.com/ Instagram: @eimearzonecoach Links and resources:· Download your free 20-min Guided Meditation· Buy my book! Make Ease Your Vibe (affiliate link)· Follow me on IG: @deliciousease· For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don't miss out on any of my content coming up soon.And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!Send us a text
Contact Aneta: https://www.instagram.com/centerofsolace/Recovery literature (Quit-Lit) recommendations:The Little Book of Big Change: The No-Willpower Approach toBreaking Any Habit by Amy Johnson PhD - https://a.co/d/c5wUcbRThe Seat of the Soul by Gary Zukav - https://a.co/d/3sHtfvNBest piece of Recovery advice: You are not your thoughts.Song that symbolizes recovery: Awake my Soul by Mumford and Sons - https://youtu.be/KpcBjt8Wqg8Resources: https://centerofsolace.com/Don't forget to check out “The Way Out Playlist”available only on Spotify. Curated by all our wonderful guests on the podcast!https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)
Author & singer Katherine Lench Meyering returns to The Tammy Tuckey Show to discuss her new book, "A Little Book of Mourning." Purchase your copy of Katherine's book and audiobook here: https://a.co/d/4TEmb6l Follow Katherine on Facebook: www.facebook.com/profile.php?id=61574089438143 Listen to Katherine's past interview with Tammy here: https://www.youtube.com/watch?v=3V8jok7HYSA Listen to Katherine & Tammy's musical collaboration of "Hellfire" here: https://www.youtube.com/watch?v=QWC07ZTTuGw Follow me on: Facebook - www.facebook.com/singertammytuckey Twitter & Instagram - @TammyTuckey www.tammytuckey.com
Are UAPs real? Is an extraterrestrial sighting even possible on Earth? What are the scientific explanations for alien sightings? Is a human-like civilization possible on another planet? Astronomer and astrophysicist Adam Frank (author of Little Book of Aliens) joins Mayim and Jonathan for an MBB Explores to discuss the scientific possibilities of aliens, UFOs, and why we all need to be more excited about what recent technological advances are enabling us to discover in space. Adam Frank discusses his feelings on the government reports on Unidentified Aerial Phenomenon (UAPs), his and fellow scientists' analysis of UFO videos, and why SETI (Search for Extraterrestrial Intelligence) took so long to be funded and taken seriously. Find out the staggering percentage of planets that likely hold potential for intelligent life and why we all feel such wonder looking at the stars. Plus, Adam Frank discusses his time consulting on Marvel's “Dr. Strange” and his feelings on the possibility of a metaverse in real life. You don't want to miss this mind-blowing exploration of what space has to offer! Check out Adam Frank's website to learn more about his books & research: https://www.adamfrankscience.com/ BialikBreakdown.comYouTube.com/mayimbialik
Send us a textCody is back and continuing the series!Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
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Imagine redefining success on your own terms, only to find out that the key to fulfillment lies in the unexpected wisdom of diverse global cultures. In a world where success is often equated with wealth and power, what if I told you that true success is deeply personal and universally powerful? Let's dive into the surprising ways different cultures define success, and how it can reshape your own definition of success. Are you ready to unravel the unexpected secrets that could lead you to your own unique path of success? Join me as we explore the uncharted territories of personal autonomy and fulfillment in defining success. In this episode, you will be able to: Explore how different cultures redefine success to broaden your perspective and inspire new ways of thinking about achievement. Uncover the pivotal role of networking in career transitions and discover how it can open doors to unexpected opportunities. Embrace the power of intrinsic motivation to fuel your journey towards success and find fulfillment in your endeavors. Discover the secrets to achieving a fulfilling work-life balance from the Scandinavian perspective and apply them to your own life. Unlock the potential of the digital nomad lifestyle and learn how it can revolutionize your approach to success and fulfillment. The key moments in this episode are: 00:00:02 - Defining Success 00:02:04 - Mastering the Career Pivot 00:04:12 - Different Cultural Views on Success 00:10:30 - Research on Success and Well-being 00:13:32 - Redefining Success 00:14:38 - Redefining Success 00:15:02 - Living with Purpose 00:15:54 - Maya Angelou's Definition of Success 00:16:41 - Engaging with Others 00:17:35 - Gratitude and Support Success means living life according to my personal values, on my own terms and with the freedom to choose my own path while also making a difference in the world. - Lori Adams Brown Redefining Success through Cultural Exploration In exploring different cultural perspectives on success, the podcast delves into how success is defined and perceived across various global traditions. By examining contrasting views on success, listeners gain a deeper understanding of the diverse ways in which success can be interpreted and valued. This cultural exploration encourages individuals to broaden their perspectives and redefine success based on personal values and aspirations. Mastering the Career Pivot: This is a brand new masterclass designed to help you take control of your career pivot with confidence and land a job you actually love. To sign up, go to loriadamsbrown.com/careerpivot. The Little Book of Danish Secrets to Happy Living by Make Wieking: This book delves into the Danish concept of hygge and offers insights into achieving happiness. It's a great resource for understanding the Danish approach to well-being. Simon Sinek's Work: Simon Sinek is known for his book Start with Why and his TED Talk on the same topic. His work focuses on understanding the purpose behind actions and decisions. You can find his TED Talk and books online or in bookstores. Patreon: Join the conversation at the A World of Difference community on Patreon. Visit patreon.com/aworldofdifference to engage in discussions about redefining success and making a difference. BetterHelp: If you're feeling overwhelmed, stuck, or not yourself lately, consider seeking support from BetterHelp, an online therapy platform. As a listener of A World of Difference, you can get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we talk with Anthony Scaramucci - Founder and managing partner of SkyBridge Capital, founder and chairman of SALT, host of the Open Book podcast and the Rest is Politics podcast, and author of the book The Little Book of Bitcoin: What you need to know that wall street has already figured out - about Bitcoin and the future of money.
Victory Unveiled — Part 19 "Big Angel, Little Book" Revelation 10 Cryy Out Christian Fellowship Message: Arnold Perez First time? Visit cryyout.org/new and tell us about yourself! Stay Connected: Website: www.cryyout.org Donate: https://pushpay.com/g/cryyout?src=hpp Instagram: @ cryyout Facebook: @ cryyout
“It often takes years to understand our feelings and those reasons when at a time we already have a gut feeling about it.” – Flora QianToday's featured award-winning author is a mom, wife, professor, and translator, Flora Qian. Flora and I had a fun on bun chat about her book, “South of the Yangtze”, her complex family background and the socio-political changes in China during her childhood, the resilience required to navigate different cultures and languages, and more!!Key Things You'll Learn:What it was like growing up in Shanghai during the 1980sHow high expectations and competition influenced Flora's childhood and passion for readingWhat lesson Flora learned from one of her students that upped her game as a professorWhat inspired her to become a writer and publish her award-winning book, “South of the Yangtze”The challenges of writing in a second language and navigating cultural differencesHer advice to aspiring writersFlora's Site: https://floraqian.com/Flora's Book: https://a.co/d/5gmwCMiThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 339.5 – From Limited to Limitless with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/Ep. 928 – The Little Book of Big Dreams with Isa Adney (@IsaAdney): https://www.goingnorthpodcast.com/ep-928-the-little-book-of-big-dreams-with-isa-adney-isaadney/Ep. 796 – The Tao of Self-Confidence with Sheena Yap Chan (@sheenayapchan): https://www.goingnorthpodcast.com/ep-796-the-tao-of-self-confidence-with-sheena-yap-chan-sheenayapchan/Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/
Season 12 is outta heeeeeeeeeeere (RIP Harry Kalas) but we still have one last thing to talk about. Ok, several last things. So, join us for a review of the past six months and a preview of Season 13. Last Things – Shout-outs: All our guest hosts • Superfan Jason gave us a whiskey! • Listener Stats: Is there Georgia whiskey? • Scott's dad won't help you with your homework • Ed regrets shading Delaware • 3 new countries • We placed tariffs on Canada too • A new Top 10 country! • Scott speaks Portuguese (poorly) • Season 12 Recap: 18 podcasts • 21 whiskeys • Beer shade! • How many craters are on the moon? • Is Gabe a murderer? • Ed's naked Neil Armstrong poster • Mike makes a slavery joke • Deanna Troi was supposed to have 3 breasts • What do Summers Eve, a termite infestation, and Winnie the Pooh have in common? • Jeff's wife's worst cat fear • Can Ed get a half-ounce pour? • The epic Jim Beam dinner • #woodywarmth • Is Sue the voice of the sexy groan? • Scott gets slapped thrice • Sherry is really sexy apparently • Wait, what did Rachel text Ed?! • The crickets get personalities • Go H*tler! • What do Ed and Andre the Giant have in common? • Jeff is an Eagles prophet • Ed's skateboarder/surfer rant • Madness stats • Season 13 Preview: 6 Newscasts • 6 Episodes on Lost Lantern Finished Whiskeys, Kentucky Peerless, Kinsey, Little Book, Whiskey Tiki Drinks, Austro-Hungarian Whiskeys • 6 Sho(r)ts, QuickTastes, Reviews, Vaults, and/or Wormholes Thanks for listening! Love you all! Music Credits: Octoblues by Kevin MacLeod | Link: https://incompetech.filmmusic.io/song/4152-octoblues | License: https://filmmusic.io/standard-license • Whiskey on the Mississippi by Kevin MacLeod | Link: https://incompetech.filmmusic.io/song/4624-whiskey-on-the-mississippi
Send us a textThe Little Book series continues! but with a new special guest, Cody!Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
Scaramucci is a successful entrepreneur, thought leader, and best-selling author. He is also the founder and managing partner of SkyBridge, as well as the founder and chairman of SALT, a global thought leadership forum. You may also recall Anthony's infamous tenure as White House Communications Director and Chief Strategy Officer under President Trump during his first term. Anthony is back on the show to give his unique perspective on the current ‘State of the Union' and talk about his newest book, The Little Book of Bitcoin, where he dives into the world of digital assets and how Bitcoin is reshaping finance. On this episode we covered the following topics: The Future of Bitcoin Trump 2.0 The Trump ‘Buffet Table' Trump A.I. Meme Video Trump & Tariffs The Tariff Situation Unnatural Alliances Trump Is Not Well Elon Musk & The Presidency Elon Musk Is a Pain In Trump's Ass! The Little Book of Bitcoin Is Bitcoin Worthless? Bitcoin vs. Gold What's The Most Common Misconception About Bitcoin? The Impact of Crypto on Wall St. Will Bitcoin Go To $10,000,000? XRP vs. SEC The Future of Crypto Policies Qualities of a Good Leader The Commonality Among Successful Entrepreneurs Every week, the RUN GPG Podcast aims to provide inspirational stories from people who made a mark in entrepreneurship, entertainment, personal development, and the real estate industry. It is produced by the GREATER PROPERTY GROUP to help the audience grow and scale their business and their life. Know more about GREATER PROPERTY GROUP and the RUN GPG Podcast by going to www.rungpg.com or by getting in touch with us here: info@greaterpropertygroup.com. Contact Anthony Scaramucci: Instagram: instagram.com/scaramucci Youtube: youtube.com/@anthonyscaramucci7945 Website: scaramucci.net Contact David Morrell: TikTok: tiktok.com/@morrellionaire Instagram: instagram.com/thegreaterdavid/ Twitter: twitter.com/fearofdavid Subscribe & Review The RUN GPG Podcast Thanks for tuning in to this week's episode of the RUN GPG Podcast! Please leave us a review on iTunes. This will help us continue delivering beneficial content for you and our listeners each week!
Send us a textAnother one without Steve! But Herm finishes out his run as our guest host!Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
Today's episode is all about relationships, and how putting people first and valuing connection helps us build a conscious legacy in our families and in our work. Our guest, Peter Johnson, is a long time financial and estate planner, the co-founder of Family Nature Retreats, and the author of The Little Book of Family Treasure. He joins us to share how the principles of Connection 1st have influenced his work, helping him to heal families and build loving legacies that last.“We're all ancestors in training, meaning, we're all either leaving a conscious legacy or we're leaving a shadow legacy.”We discuss how our legacy is our culture, the wake that we leave behind our boat, and how the wellbeing of our family culture is so influential on the wellbeing of the individual that it's indistinguishable. Peter shares about the power of nature connection to put us into a peaceful state of being, which enables us to successfully navigate the difficult conversations that come up in families around legacy. Most of all, you will feel the loving kindness that emanates from Peter and informs all of his work with people, and be moved and inspired by what it is possible to heal when we come together from that place of love.“Money comes and goes, but the relationships and the skills and the knowledge, and the wisdom, and the desire to be of service to others, these are the things that really drive human behavior and determine outcomes.”The Little Book of Family TreasureWhat if the greatest threat to your family's legacy isn't poor investments or estate taxes, but the invisible walls that keep family members from truly connecting? Learn more about Peter's book here.Family Nature RetreatsFamily Nature Retreats rekindles the magic of life and connection for families seeking to create sustainable legacies and design purposeful estate plans. We assist client families in discovering and realizing their highest aspirations and potential — together — by combining facilitated conversations led by world-class, inter-disciplinary teams with proven healing nature connection practices.Estate PlanningIf you are interested in working with Peter and his team for your own family, visit https://pwjohnson.com/ to learn more.About Peter W. JohnsonFor over 25 years, Peter has served individuals and families with their wealth and financial planning needs. His own experiences with his family of origin fuel his commitment to family peacemaking, mentoring and connection. Peter's deep respect and passion for nature connection and awareness, as well as other transformative practices, has led to the creation of Family Nature Retreats℠, which creatively combine proven, multi-disciplinary practices in a uniquely rich, integrated program. Peter has been an active leader in the development of Collaborative Practice Trusts & Estates since it began in 2012, and his writing has been featured in The Wall Street Journal, The Journal of Practical Estate Planning, The Journal of Financial Planning, and Black Enterprise.Visit https://www.livingconnection1st.net/ to learn more about our work.
In this episode of Thrivecast, Jason sits down with award-winning educator Dr. Scott J. Allen, Ph.D., an expert in leadership development, the future of work, and executive communication, to discuss the crucial distinction between technical expertise and leadership ability in accounting firms. Episode Highlights: - Why the most skilled accountants aren't always the best candidates for leadership positions - How to create appropriate career paths for technical experts who don't move into leadership - Key qualities to look for when identifying potential leaders within your firm - Strategies for leadership development and ""arming yourself"" as a firm leader - How effective leadership directly influences the climate and culture of accounting firms - Practical approaches to measuring leadership effectiveness in your organization This must-listen episode provides valuable insights for firm owners and leaders navigating the challenging transition from accountant to leader. Dr. Allen and Jason explain why leadership is a learned skill that can be developed over time, offering hope and guidance for those looking to strengthen their leadership capabilities. Whether you're currently in a leadership position or planning your firm's succession strategy, this conversation offers practical frameworks to help you build a stronger leadership team and create the right growth paths for all your talented professionals. About the Guest: Scott J. Allen, Ph.D., serves as an instructor in SMU's Cox School of Business Executive Education and spent more than 18 years as a professor of management. He also serves as a leadership consultant with Winding River Consulting. Allen's areas of expertise include leader development, the future of work, and executive communication. Scott has published more than 60 peer-reviewed articles and book chapters. He's the co-author of several books, including The Little Book of Leadership Development: 50 Ways to Bring Out the Leader in Every Employee; Emotionally Intelligent Leadership: A Guide for College Students; Discovering Leadership: Designing Your Success; and Captivation: Online Presentations by Design. Scott hosts Phronesis: Practical Wisdom for Leaders, ranked among the world's top 2.5% of podcasts. Along with the podcast, he publishes a weekly newsletter. You can connect with Scott at https://www.scottjallen.net/ or find him on LinkedIn.
This week Karen is joined on the show by Karen Haller, an expert in behavioural colour psychology and author of ‘The Little Book of Colour’, to discuss how colour shapes our experience of scent. The first thing any consumer sees when they interact with your product is the colours, and whether you mean it or not, the consumer will have an emotional response to that colour. In this fascinating interview, Karen shares her vast knowledge on the use of colour, how it makes us feel and behave and how you can use colour to maximum effect to influence your customers and elevate your brand. KEY TAKEAWAYS Karen tried a variety of careers before she arrived at colour psychology. She explains how an epiphany moment with a brown hat and teal feathers opened a whole new world to her. Karen discusses how brands use colour, both its hue and saturation, to form consumers' preconceptions around the scent and taste of a product. Whether we want to or not, we make assumptions on products as soon as we see the colours. Karen explains why this happens and the importance of aligning the colours of your brand to your product. Karen outlines how you can use colour to add aspects to your branding that you might not otherwise be able to afford. BEST MOMENTS “One of the biggest myths of colour psychology is that all hues of the same colour give us the same response.” “We see colour before anything else and colour is an emotion.” “If your branding and ethos doesn’t align with your colours then your customers will be turned off.” EPISODE LINKS Karen Haller Website The Little Book of Colour Karen Haller Instagram VALUABLE RESOURCES Getting Started Guide Artisan Perfumery Mastermind ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email
Deborah Blake is the author of eighteen books on modern Witchcraft, including The Eclectic Witch's Book of Shadows, The Little Book of Cat Magic and The Everyday Witch's Coven, as well as the acclaimed Everyday Witch Tarot and Oracle and Everyday Witch's Familiars Oracle decks. She has also written three paranormal romance and urban fantasy series, and as well as a cozy mystery series about a run-down pet rescue. Deborah lives in a 140 year old farmhouse in upstate New York with numerous cats who supervise all her activities, both magical and mundane. She can be found at http://deborahblakeauthor.comwww.deborahblakeauthor.comfacebook.com/deborahblake twitter.com/deborahblake
Matt and Gillian shake off the winter chill and step into a sunshine-soaked Hygge fest inspired by The Little Book of Hygge by Meik Wiking. While this beloved book—previously explored in Episode 20—embraces candlelit coziness, they're flipping the script from fireplaces to fresh blooms. They share simple ways to sprinkle hygge into springtime from sunlit strolls and zesty pasta salads to fragrant simmer pots, fresh haircuts, and rejuvenating hikes. Cozy Earth Discount Visit CozyEarth.com and save 40% with code ALLTHINGS at checkout If you get a post-purchase survey, let them know All Things Cozy podcast sent you! Williams Sonoma Signature Spring Simmerpot Candle Review: Tranquil Lemongrass by Scentsational Support All Things Cozy by joining our Patreon and following us on Facebook, Instagram, and Bluesky.
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
Episode Summary: Are you truly living at your full potential? Are you making the impact you were meant to create? In this powerful episode of The Abundance Journey, Christian Ray Flores—entrepreneur, international recording artist, philanthropist, and high-performance coach—shares his extraordinary journey from child refugee to pop star to global impact leader. Christian has navigated massive life transitions, discovering how to harness challenges as fuel for growth and unlock the deeper purpose within. What You'll Learn in This Episode: ✔ How to transform obstacles into stepping stones for success ✔ The four life seasons—Student, Practitioner, Master, Sage—and why people get stuck between them ✔ Why scarcity is an illusion and how to break free from it ✔ How to develop meta-cognition (the ability to think about your thinking) to unlock your next level ✔ The whispers of your soul—how to recognize when it's time for a change ✔ Why being vulnerable and admitting uncertainty is key to growth If you're feeling stuck or wondering “Is this all there is?”—this episode will help you break through self-imposed limits, redefine success, and step into a life of impact and legacy. About the Guest:(bio, personal links, resource links)Christian Ray Flores is an entrepreneur, international recording artist, philanthropist and high performance coach. His extraordinary journey from a child refugee in Chile to entertaining millions as a pop star in Eastern Europe, leading philanthropic projects internationally, to planting churches and founding entrepreneurial projects in the US – makes Christian a uniquely dynamic speaker and compelling leader.With a master's degree in economics and fluency in four languages, he is a versatile communicator. Based in Austin, Texas, he co-founded Third Drive Media, creating award-winning media projects and raising millions for startups and the non-profit Ascend Mission Fund, serving children in Mozambique and Ukraine. Through Xponential, his high performance coaching for purpose-driven professionals, Christian empowers business and non-profit leaders to reach and stay at the top of their game. Christian has been a pastor for 25 years and loves coaching pastors. He is the host of the "Headspace by Christian Ray Flores" podcast and author of "Little Book of Big Reasons to Love America."Free Gift: https://www.xponential.life/scoreHow to Show Support: Subscribe to my Newsletter https://www.christianrayflores.com/Social Media Links:Newsletter: https://www.christianrayflores.com/LinkedIn: https://www.linkedin.com/in/christianrayflores/Facebook: https://www.facebook.com/christianrayflores1/X: https://x.com/ChristianRayYouTube: https://www.youtube.com/@thechristianrayfloresInstagram: https://www.instagram.com/christianrayflores/Tiktok: https://www.tiktok.com/@christianrayfloresAbout the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine's clients experience more clarity, confidence, and commit to action that achieves their goals.Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube:...
Christian Ray Flores a high performance coach at Xponential Life, an entrepreneur and the author of Little Book of Big Reasons to Love America: A Love Letter From an Immigrant. He joins Courtenay Turner for a discussion on American culture and shares a warning from his personal experiences living in tyrannical states. ▶Follow & Connect with Christian Ray Flores: ✩ Get Christian's Book: "Little Book of Big Reasons to Love America: A Love Letter From An Immigrant" ✩ Substack Headspace by Christian Ray Flores Weekly Strategies for Success and Significance ✩ Website ✩ Twitter ____________________________________________________________________ ▶ GET On-Demand Access for Courtenay's Cognitive Liberty Conference: https://cognitivelibertyconference.com ----------------------------------------- ▶ Follow & Connect with Courtenay: https://www.courtenayturner.com ✩ Linktree ▶ Support my work & Affiliate links: ✩Buy Me A Coffee! ✩GiveSendGo ✩Venmo ✩Cash App ✩ Richardson Nutritional Center: (B-17!) ✩ Relax Far Infrared Saunas: (Warm Up!) Discount Code: COURTZ ✩ LifeWave Stem Cell Activation Patches: (Activate your master cells!) ✩ Gold Gate Capital (Secure Your Wealth!) ✩ SatPhone123 (Claim Your Free Satellite Phone!) Promo Code: COURTZ ✩Discover The Magic of MagicDichol: ✩Defy The Grid With Real Currency.....Goldbacks!: Promo Code: COURTZ ✩Honey Colony "Where The Hive Decides What's Healthy": Promo Code: COURTZ ▶ Follow Courtenay on Social Media: ✩Twitter ✩TruthSocial ✩Instagram ✩Telegram ————————————————— ▶ Disclaimer: this is intended to be inspiration & entertainment. We aim to inform, inspire & empower. Guest opinions/ statements are not a reflection of the host or podcast. Please note these are conversational dialogues. All statements and opinions are not necessarily meant to be taken as fact. Please do your own research. Thanks for watching! ————————————————— ©2025 All Rights Reserved Courtenay's Substack Bringing breadth and depth of context to inform, inspire and empower cognitive liberty! By Courtenay Turner Learn more about your ad choices. Visit megaphone.fm/adchoices
“Sometimes dreams can help us even in the darkest of times.” – Isa AdneyToday's featured award-winning bookcaster is a wife, documentary producer, and the Senior Storyteller at Kit (formerly known as ConvertKit), Isa Adney. Isa and I had a fun on a bun chat about her book, “The Little Book of Big Dreams: True Stories about People Who Followed a Spark”, how video games like "The Last of Us" have influenced her writing, and tons more!!!Key Things You'll Learn:What led to Isa's love for movies and storytellingHer journey to becoming the senior storyteller at KitHow writing has been a way to process grief and emotions throughout her lifeWhy breaks are essential for mental clarityWhat setback led to Isa generating more successIsa's Site: https://isaadney.com/Isa's Book: https://a.co/d/32PPKFtIsa's Podcast, “The Little Podcast of Big Dreams”: https://podcasts.apple.com/us/podcast/the-little-podcast-of-big-dreams/id1768062856The opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 704 – “Unleashing the Power of Authentic Stories” with Dr. Jodie Eckleberry-Hunt (@jeckleberryhunt): https://www.goingnorthpodcast.com/ep-704-unleashing-the-power-of-authentic-stories-with-dr-jodie-eckleberry-hunt-jeckleberryhu/Ep. 926 – Common Wisdom For A More Meaningful Life with Dr. Laura Gabayan (@commonwisdombk): https://www.goingnorthpodcast.com/ep-926-common-wisdom-for-a-more-meaningful-life-with-dr-laura-gabayan-commonwisdombk/Ep. 378 – “Writing Adventures with The Dialogue Doctor” with Jeff Elkins (@Jffelkins): https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/Ep. 923 – How To Conquer Your Fears and Master Your Stories with Robert B. Foster (@RBF_Fitness): https://www.goingnorthpodcast.com/ep-923-how-to-conquer-your-fears-and-master-your-stories-with-robert-b-foster-rbf_fitness/Ep. 913 – How a Master's Thesis Became a Published Novel with Kristina Smeriglio (@kristysmeriglio): https://www.goingnorthpodcast.com/ep-913-how-a-masters-thesis-became-a-published-novel-with-kristina-smeriglio-kristysmeriglio/Ep. 911 – The Charcuterie Board of Short Stories with William Klem (@williamklem1): https://www.goingnorthpodcast.com/ep-911-the-charcuterie-board-of-short-stories-with-william-klem-williamklem1/Ep. 886 – From Suicidal Ideation to Spiritual Teacher with Gina Cavalier (@LoveandMedia): https://www.goingnorthpodcast.com/ep-886-from-suicidal-ideation-to-spiritual-teacher-with-gina-cavalier-loveandmedia/Ep. 597 – “Your Stories Don't Define You, How You Tell Them Will” with Sarah Elkins (@sarahelkins): https://www.goingnorthpodcast.com/ep-597-your-stories-dont-define-you-how-you-tell-them-will-with-sarah-elkins-sarahelkins/Ep. 830 – How to Craft Spellbinding Stories for Your Brand with Park Howell (@ParkHowell): https://www.goingnorthpodcast.com/ep-830-how-to-craft-spellbinding-stories-for-your-brand-with-park-howell-parkhowell/Ep. 681 – “Make Someone's Moment Through Podcasting” with Kelly Smith: https://www.goingnorthpodcast.com/ep-681-make-someones-moment-through-podcasting-with-kelly-smith/
In this episode of Getting Real with Monick Halm, we're diving deep into a powerful and inspiring financial comeback story! Meet Penelope Jane Smith, a financial freedom mentor, badass real estate investor, and author of The Little Book of Prosperity who built a $6M real estate empire—only to lose it all and rise again stronger than ever!
Today, Michael welcomes back Tina Lifford. Tina is a Hollywood veteran who has played over 100 characters in her long-standing career, most notably the vivacious Aunt Vi on the critically acclaimed television drama Queen Sugar. Outside of acting, Tina is a visionary thought leader, author, speaker, and the strategist and architect behind The Inner Fitness Project, bringing her deep wisdom, personal experience, and respect for the human condition that supports internal transformation, healing, and resilience-building. She teaches the idea that nurturing the internal Self is how we can live life well and thrive. Her book, The Little Book of BIG LIES, was chosen by Forbes.com as a must-read in 2021. Her new book, The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy, was just released by HarperCollins yesterday and is out now. Highlights from Michael and Tina's insightful conversation include: -Tina's powerful story about a traumatic fifth-grade experience that later impacted her acting career -What Inner Fitness is and why it's critical to give as much attention to our inner Self as we give to our physical bodies -The distinction between ‘wellness' and ‘well-being' -Why it's important to normalize adversity -What Inner Fitness offers compared to therapy -The Inner Fitness principles and practices that had the most profound impact on Tina's life -How focusing on the truth creates a healing environment; why Inner Fitness isn't necessarily about feeling better but about being better from the inside out; the one transformative lesson you can take away from The Inner Fitness Revolution; and so much more! Finally, Michael leads a guided meditation focused on empowering questions to open up the dynamic wisdom within us. Catch up with Tina at her website, https://theinnerfitnessproject.com/, and on social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
The New Discourses Podcast with James Lindsay, Ep. 160 If you had to narrow it down to a single reason our school classrooms and hallways have become so much more dangerous, rough, irreverent, and violent, any honest assessment would identify the widespread misapplication of restorative justice programs. It's long past time we face up to this fact, which was first exposed in the unbelievably important book Why Meadow Died by Andrew Pollack (https://amzn.to/41y1TKi), whose child died in the Parkland school shooting in Florida, and AEI fellow Max Eden. The problem didn't start in Parkland, however; it started in Oakland, and it spread as a result of pressures coming from the Office of Civil Rights in Obama's Department of Education well over a decade ago. As with so much in Woke education, the problem is infinitely worse and more fraudulent than one has any right to expect. In this episode of the New Discourses Podcast, host James Lindsay reads some of Fania Davis's (Angela Davis's sister) ridiculous book The Little Book of Race and Restorative Justice (https://amzn.to/3D67bU0) along with a report cited by Davis (https://shorturl.at/nU6TA) in support of a program that simply doesn't work. It's time for America's parents to stand up to restorative justice and demand it be removed from our schools. New book! The Queering of the American Child: https://queeringbook.com/ Support New Discourses: https://newdiscourses.com/support Follow New Discourses on other platforms: https://newdiscourses.com/subscribe Follow James Lindsay: https://linktr.ee/conceptualjames © 2025 New Discourses. All rights reserved. #NewDiscourses #JamesLindsay #restorativejustice