Podcasts about little book

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Best podcasts about little book

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Latest podcast episodes about little book

The Dream Catcher Podcast
[Interview] The Chinese Five Elements: Identify Your Elements & How it Can Benefit You (feat. Dondi Dahlin)

The Dream Catcher Podcast

Play Episode Listen Later Dec 30, 2025 50:16


Original airdate: March 21, 2023 We're all born with individual rhythms that go beyond the influence of our genes and upbringing. The Five Elements is one of the systems that we can use to understand our rhythms. The system originated in ancient Chinese medicine 2,000 years ago–when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal.  Our guest Dondi Dahlin will help us understand the five elements better and how we can use it to transform ourselves. Dondi Dahlin is an award-winning public speaker and has been seen on Hay House, Shift Network, OMEGA Institute, Mindvalley, and ACEP. She is also a popular teacher spreading Eden Energy Medicine and the Five Elements through international workshops. She co-authored The Little Book of Energy Medicine and her book The Five Elements became a best-seller when it was released in 2016. Dondi is also an internationally-acclaimed dancer, actress, and teacher in television, film, and stage for over 30 years.  In this interview, Dondi explains the personality types represented by the five elements of water, wood, fire, earth, and metal and how we can use them to stay in balance physically, mentally, spiritually, and emotionally. She also talks about how we can use it to improve our relationships with others.

The Disciplined Investor
TDI Podcast: Wizardly Discipline (#953)

The Disciplined Investor

Play Episode Listen Later Dec 28, 2025 60:18


Being disciplined pays off. Markets finishing in a good place – ready for 2026. Fun times ahead with a January warning. Inspired by Market Wizards with our guest, the renowned Jack Schwager.  NEW! DOWNLOAD THIS EPISODE’S AI GENERATED SHOW NOTES (Guest Segment) Mr. Schwager is a recognized industry expert in futures and hedge funds and the author of a number of widely acclaimed financial books. Mr. Schwager is one of the founders of Fund Seeder (FundSeeder.com), a platform designed to find undiscovered trading talent worldwide and connect unknown successful traders with sources of investment capital. Previously, Mr. Schwager was a partner in the Fortune Group (2001-2010), a London-based hedge fund advisory firm. His prior experience also includes 22 years as Director of Futures research for some of Wall Street‘s leading firms, most recently Prudential Securities. Mr. Schwager has written extensively on the futures industry and great traders in all financial markets. He is perhaps best known for his best-selling series of interviews with the greatest hedge fund managers of the last three decades: Unknown Market Wizards, (2020),  Market Wizards (1989, 2012), The New Market Wizards (1992), Stock Market Wizards (2001), Hedge Fund Market Wizards (2012), and The Little Book of Market Wizards (2014). His other books include Market Sense and Nonsense (2012), a compendium of investment misconceptions, and the three-volume series, Schwager on Futures, consisting of Fundamental Analysis (1995), Technical Analysis (1996), and Managed Trading (1996). He is also the author of Getting Started in Technical Analysis (1999), part of John Wiley‘s popular Getting Started series. Learn More at http://www.ibkr.com/funds Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy – https://thedisciplinedinvestor.com/blog/tdi-strategy/ Stocks mentioned in this episode: (SPY), (NVDA), (TOST), (QQQ), (GLD)

Word Of Faith Ministries International Miami
Episode 56: Understanding the Book of Revelation, Chapter 10-11, Vol. 15 | By Dr. Bern Zumpano

Word Of Faith Ministries International Miami

Play Episode Listen Later Dec 26, 2025 95:48


If you would like additional information, books, or if you would like to make a love donation; please visit us at https://www.walkinginpower.orgBern Zumpano initiates the study of Revelation Chapter 10, an interlude of events occurring between the Sixth and Seventh Trumpet Judgments. The chapter begins with the appearance of a "strong angel" or "mighty angel," whom Zumpano ultimately identifies as Jesus Christ in the form of the Holy Spirit (the "angel of the Lord") due to the angel's association with a cloud (the Shekinah glory) and his physical description matching that of Jesus in Revelation 1. This angel stands with one foot on the sea and one on the land, proclaiming that there will be "delay no longer" in the revelation of the "mystery of God" (Verse 7) when the Seventh Trumpet sounds. This mystery, subject to scholarly debate, is believed by Zumpano to be the long-unanswered question of why God permitted sin and Satan's entry into the world.The second major event is John's instruction to take an "open little book" from the angel's hand and "eat it," which signifies receiving prophetic knowledge. John experiences sweetness in his mouth (the revelation of the Messiah's coming and Jewish redemption) but bitterness in his stomach (the coming great suffering of the Jews during the Tribulation). The book also instructs John to prophesy again, indicating its relevance to his personal ministry. Following this, Revelation 11introduces the next event: the command to measure the rebuilt Temple in Jerusalem, excluding the outer court which is still under Gentile (Muslim) control (Dome of the Rock) on Mount Mariah. This reconstruction is the final major prophecy needing fulfillment before Christ's return, as it sets the stage for the Antichrist's desecration ("abomination of desolation"). This entire sequence of events signifies that human history is coming to an end, to be replaced by God's history (theocracy). Chapter 11 then introduces the Two Witnesses—Jesus's "my witnesses"—who will prophesy in sackcloth for 1,260 days before being killed by the Beast and resurrected.

Mindset For Student Athletes with Coach Joe

Here, Coach Joe gives us the introduction  to his book and the importance of creating a foundation.instagram.com/@coachjoemindset www.coachjoemindset.com

Equipped with Chris Brooks
Why Should I Study Philosophy?

Equipped with Chris Brooks

Play Episode Listen Later Dec 18, 2025


How analytically do you think? We know that ideas have consequences so shouldn't we know what the ideas that run the world mean? Do you want to grow in your ability to understand and discern philosophical ideas through a Biblical framework? Dr. Paul Copan will explain why and how Christians should study philosophy. Learn about the role of the mind in the life of faith on this edition of Equipped. Featured resource:A Little Book for New Philosophers by Paul Copan December thank you gift:Discerning the Voice of God: How to Recognize When God is Speaking by Priscilla Shirer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Our Cynic Culture
Little Book “The Infinite” Batch 2 (2025 Release) | Review

Our Cynic Culture

Play Episode Listen Later Dec 17, 2025 21:54 Transcription Available


Jason and Jordon sit down to review Little Book “The Infinite” Batch 2, the 2025 release from Freddie Noe's experimental Little Book series. They break down the nose, palate, finish, blend components, and whether this year's batch lives up to the hype…or the price tag.If you're curious about how Batch 2 compares to past Little Book releases or just want honest bourbon talk without the fluff, this review gets straight to the point.#bourbonreview #littlebook #whiskeytastinghttps://www.youtube.com/@arsenicculturehttps://instagram.com/arsenicculturehttps://tiktok.com/@arsenicculturehttps://www.facebook.com/arsenicculture/https://x.com/arsenicculture

FatherSeekers
Our Little Book Of Secrets

FatherSeekers

Play Episode Listen Later Dec 16, 2025 49:04 Transcription Available


The most requested guest so far is... Barry's wife, Heather! Join Barry and Heather as they dive into their powerful journey from brokenness to healing. They discuss the challenges of rebuilding trust after divorce, overcoming depression with community, and what legacy for them looks like for empty nesters.Join FatherFuel for more: https://www.fatherseekers.org/fatherfuelFS Facebook FS Instagram FS YouTube Ask Barry a question: barry@fatherseekers.orgTIMELINE00:00 The Most Requested Guest01:06 Unpacking the Impact of Fatherlessness02:35 Personal Stories and Reflections04:28 Preventative Measures and Legacy Building06:44 Heather's Spiritual Journey07:44 Meeting and Early Interactions09:16 Developing a Relationship15:45 Heather's Struggles and Support System21:26 The Power of Worship and Community26:45 The Importance of a Faith Community27:32 Trust and Healing30:42 Finding Supportive Friends33:00 Developing a Relationship36:15 Sabbatical and Growing Closer39:29 Advice for New Relationships42:55 Unpacking Emotional Baggage44:38 fatherseekers.org--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

The Inspiring Conversations Podcast
A Deep Conversation With Jonathan Robinson

The Inspiring Conversations Podcast

Play Episode Listen Later Dec 16, 2025 49:04


Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as dozens of other publications. In addition, Mr. Robinson has made numerous appearances on the Oprah show and CNN, as well as other national TV talk shows. He has spent more than thirty years studying the most practical and powerful methods for personal and professional development.Mr. Robinson's first book, “The Experience of God,” included interviews with such notable people as the late Mother Teresa, the Dalai Lama, Deepak Chopra, and Dr. Wayne Dyer. Jonathan's second book, “The Little Book of Big Questions,” became a New York Times bestseller, as did his book “Communication Miracles for Couples.” Mr. Robinson's other books include: Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiots Guide to Awakening Your Spirituality, and Find Happiness Now.Jonathan speaks regularly to Fortune 500 companies such as Google, Microsoft, Dell, Bank of America, Coca-Cola, and FedEx/Kinko's. In his public talks and workshops, Jonathan is known for providing his audiences with powerful and immediately useful information in a fun and entertaining manner.To learn more about Jonathan and his work, visithttps://findinghappiness.comTo learn more about his latest book,  The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too, visithttps://www.netgalley.com/catalog/book/260334

The Mindful Coping Podcast
A Deep Conversation With Jonathan Robinson

The Mindful Coping Podcast

Play Episode Listen Later Dec 16, 2025 49:04


Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as dozens of other publications. In addition, Mr. Robinson has made numerous appearances on the Oprah show and CNN, as well as other national TV talk shows. He has spent more than thirty years studying the most practical and powerful methods for personal and professional development.Mr. Robinson's first book, “The Experience of God,” included interviews with such notable people as the late Mother Teresa, the Dalai Lama, Deepak Chopra, and Dr. Wayne Dyer. Jonathan's second book, “The Little Book of Big Questions,” became a New York Times bestseller, as did his book “Communication Miracles for Couples.” Mr. Robinson's other books include: Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiots Guide to Awakening Your Spirituality, and Find Happiness Now.Jonathan speaks regularly to Fortune 500 companies such as Google, Microsoft, Dell, Bank of America, Coca-Cola, and FedEx/Kinko's. In his public talks and workshops, Jonathan is known for providing his audiences with powerful and immediately useful information in a fun and entertaining manner.To learn more about Jonathan and his work, visithttps://findinghappiness.comTo learn more about his latest book,  The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too, visithttps://www.netgalley.com/catalog/book/260334

Going North Podcast
Ep. 1035 – From Composition Notebooks to Bestselling Books with Kelli Kassoff (@kellikassoff)

Going North Podcast

Play Episode Listen Later Dec 14, 2025 21:31


“There's something really beautiful about sharing your stories with people, because universally we're all connected through love and pain.” – Kelli Kassoff Today's featured bestselling, award-winning author is a mom, wife, poet, short-story writer, and curious reader of oddities, Kelli Kassoff. Kelli and I had a fun on a bun chat about her book “Unraveled”, the inspiration behind her stories, balancing motherhood with writing, and more!Key Things You'll Learn:What Kelli learned from writing her first bookHer advice for aspiring writersThe power of sharing difficult personal stories and connecting through vulnerabilityHer creative process and what to expect from her upcoming book, “I Spy a Water Tower”Kelli's Site: https://kellikassoff.com/Kelli's Book: https://a.co/d/bAxm30cThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/Ep. 528 – “From the Water's Edge” with Shundrey Patterson (@ShunPwrites): https://www.goingnorthpodcast.com/ep-528-from-the-waters-edge-with-shundrey-patterson-shunpwrites/#Holiday Bonus Ep. – “Encapsulated Emotions” with Rha Arayal: https://www.goingnorthpodcast.com/holiday-bonus-ep-encapsulated-emotions-with-rha-arayal/Ep. 1029 – Unlock Your Creativity & Make Life Your Biggest Art Project with Pia Mailhot-Leichter (@pialeichter): https://www.goingnorthpodcast.com/ep-1029-unlock-your-creativity-make-life-your-biggest-art-project-with-pia-mailhot-leichter-p/Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/Ep. 766 – Pawsitively Organic Creativity with Liz Mugavero (@Lizmugavero): https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/Ep. 928 – The Little Book of Big Dreams with Isa Adney (@IsaAdney): https://www.goingnorthpodcast.com/ep-928-the-little-book-of-big-dreams-with-isa-adney-isaadney/

Maria's Mutts & Stuff
Birds of The Great Lakes: Best Little Book of Birds

Maria's Mutts & Stuff

Play Episode Listen Later Dec 9, 2025 16:44 Transcription Available


Maria chats with author and co-founder of the BIPOC Birding Club of Wisconsin, Dexter Patterson, about his book Birds of the Great Lakes! A "mighty book" as Dexter calls it filled with photos, info, and fun facts about birds of the Great Lakes, many of which can be seen across the country!It's a perfect stocking stuffer!Learn about Dexter, birding, and more plus you can get the book too at WISCOBIRDER.COM.

Becoming Bridge Builders
From Immigrant to Influencer: Christian Ray Flores on Freedom and Faith

Becoming Bridge Builders

Play Episode Listen Later Dec 8, 2025 38:45 Transcription Available


Get ready to dive into an inspiring conversation with Christian Ray Flores, a man whose life story reads like the ultimate adventure novel! Born in a communist dictatorship and raised across continents, Christian is now a powerhouse of positive change as the founder of Exponential Life Coaching and author of the uplifting book, *The Little Book of Big Reasons to Love America*. In our chat, we explore the deep-rooted values of freedom, entrepreneurship, and faith that make America unique and worth celebrating. Christian brings a fresh perspective, especially as he reflects on the cultural shifts that challenge our understanding of identity and purpose. So grab your favorite drink, kick back, and join us as we uncover how gratitude and perspective can pave the way for unity and healing in these divided times!In this vibrant episode of Becoming Bridge Builders, we sit down with Christian Ray Flores, an inspiring figure who defied the odds and found purpose in his journey from a communist regime to becoming a celebrated author and life coach. Christian's tale is one of profound transformation, as he shares the trials he faced growing up and how they catalyzed his mission to help others discover their true potential. His book, 'A Little Book of Big Reasons to Love America,' serves as a testament to his appreciation for the freedoms and opportunities this country provides, especially from the unique perspective of an immigrant. We delve into the themes of freedom, entrepreneurship, and the moral framework that drives success in America. Christian challenges us to confront the self-loathing that can sometimes dominate our national discourse and instead embrace a narrative of hope and gratitude. With humor and candor, he invites us to join him in celebrating the strengths of our nation while also recognizing the challenges we face, urging a return to the core values that foster prosperity and innovation. This episode is a call to action, encouraging listeners to reflect on their own contributions to society and to strive for a life that matters.Takeaways: In this episode, we dive into the inspiring journey of Christian Ray Flores, who embodies resilience and purpose, having transitioned from a life in a communist regime to becoming a beacon of hope and leadership. Christian emphasizes the importance of deciding where to give before seeking personal gain, suggesting that planning our contributions can lead to a more fulfilling and aligned life. He shares his belief that America offers unparalleled freedom and opportunities for entrepreneurship, which he views as essential for prosperity and personal growth. The discussion touches on the cultural challenges America faces, highlighting the dangers of self-loathing versus healthy self-criticism in national discourse, especially for immigrants. Links referenced in this episode:ChristianRayFlores.comExponentialLifeMentioned in this episode:Free Revenue Ceiling AuditDr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit. https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

Open Book with Anthony Scaramucci
Prediction Markets, Trump's Federal Reserve, Bitcoin Back to $100K, & MicroStrategy

Open Book with Anthony Scaramucci

Play Episode Listen Later Dec 8, 2025 32:15


I am excited to share this conversation with my good friend and investor, Michael Novogratz, to discuss the latest in the state of the markets. We are experimenting with a new format, so please send us your feedback if you have any. This conversation strips away the pretense around Bitcoin's volatility, MicroStrategy's leveraged gamble, and the mainstreaming of speculation with two Wall Street veterans who've traded through every crash and euphoria. From forced liquidation fears to prediction markets disrupting casinos and the slow invasion of crypto into trillion-dollar wealth channels, it's a blunt, unvarnished look at how risk, regulation, and the normalization of gambling are reshaping markets right now.

Going North Podcast
Ep. 1029 – Unlock Your Creativity & Make Life Your Biggest Art Project with Pia Mailhot-Leichter (@pialeichter)

Going North Podcast

Play Episode Listen Later Dec 2, 2025 48:04


“I had different ideas for what I thought the book would be, and that's actually what got in my way of writing in the beginning.” – Pia Mailhot-Leichter Today's featured bestselling author is a creative partner, entrepreneur, certified coach, and the founder of Kollektiv Studio, Pia Mailhot-Leichter. Pia and I had a fun on a bun chat about her first book, “Welcome to the Creative Club: Make Life Your Biggest Art Project”, the magic of creative collaboration, some lessons learned from living around the world, and more!!Key Things You'll Learn:How Pia's father impacted her as an abstract painter and the value of experiencing art emotionallyWhat inspired her to become an authorWhat she learned about herself through publishing her first bookWhy it's important to use direct communication and set expectations in different cultural contextsWhat it's like to be coached by Pia as your creative midwifePia's Site: https://kollektiv.studio/Pia's Book: https://a.co/d/ediaP5JPia's Spoken Word Album, “Famished”: https://kollektiv.studio/album The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…260 – Metamorphosis with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/Ep. 884 – How to Go From Stuck to Unstoppable with Murielle Marie Ungricht: https://www.goingnorthpodcast.com/ep-884-how-to-go-from-stuck-to-unstoppable-with-murielle-marie-ungricht/Ep. 967 – Life Lessons from a Jill of All Trades with Kristin Massey (@TheJOATbook): https://www.goingnorthpodcast.com/ep-967-life-lessons-from-a-jill-of-all-trades-with-kristin-massey-thejoatbook/Ep. 721 – Rediscovering Permission to Play as an Adult with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/Ep. 821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://www.goingnorthpodcast.com/ep-821-how-to-spark-your-curiosity-live-bravely-with-heather-vickery/Ep. 928 – The Little Book of Big Dreams with Isa Adney (@IsaAdney): https://www.goingnorthpodcast.com/ep-928-the-little-book-of-big-dreams-with-isa-adney-isaadney/Ep. 965 – From Hollywood Writing Rooms to Writing Her Own Rules with Amy Suto (@Sutoscience): https://www.goingnorthpodcast.com/ep-965-from-hollywood-writing-rooms-to-writing-her-own-rules-with-amy-suto-sutoscience/Ep. 984 – Art for Your Sanity with Susan Hensley: https://www.goingnorthpodcast.com/ep-984-art-for-your-sanity-with-susan-hensley/Ep. 983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/Ep. 940 – From Cheers to Chaos with Katie B. Happyy (@katiebhappyy): https://www.goingnorthpodcast.com/ep-940-from-cheers-to-chaos-with-katie-b-happyy-katiebhappyy/Ep. 766 – Pawsitively Organic Creativity with Liz Mugavero: https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/Ep. 578 – From Great Resignation to Life Transformation with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/Bonus Ep. – Business and Personal Secrets for Getting Unstuck with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/host2host-bonus-ep-business-and-personal-secrets-for-getting-unstuck-with-frank-zaccari-fzaccari/

Spirit Speakeasy
From Burnout to Blanket Time: How My Bestie & I Found Our Hygge

Spirit Speakeasy

Play Episode Listen Later Nov 24, 2025 42:48 Transcription Available


Learn the Danish secret to feeling calm, cozy, and connected—no matter the season. In this episode, we unpack the 10 pillars of hygge from Meik Wiking's The Little Book of Hygge and explore simple, soulful ways to create warmth and ease in your home, your energy, and your daily rhythm.From soft light and comfort food to gratitude, togetherness, and boundaries that protect your peace, you'll walk away with practical ways to bring hygge, self-care, and intuitive calm into your own life.Plus I'll give some personal shares of ho why bestie and I are implementing in our own lives! 

Mindset For Student Athletes with Coach Joe
the little book of MINDSET MATTERS

Mindset For Student Athletes with Coach Joe

Play Episode Listen Later Nov 24, 2025 5:17


In this episode coach Joe launches us to an announcement about his new book “the little book of MINDSET MATTERS” and explains his pride in writing it and encouragement in buying it.instagram.com/@coachjoemindset www.coachjoemindset.com

12 Minute Meditation
A Meditation for Working With Our Self-Judging Voice with Diana Winston

12 Minute Meditation

Play Episode Listen Later Nov 21, 2025 28:18


As today's teacher notes, self-compassion is different from self-esteem. Relying on building up our self-esteem tends to lead us to need a lot of external validation in order to feel ok. Instead, self-compassion is the idea that even with all of our flaws, we can still care about ourselves and see ourselves as infinitely worthy of love and belonging.  In this extended 30-minute practice, mindfulness teacher Diana Winston guides us through a process to get familiar with our self-judging voice and how we relate to our flaws, so that we can nurture compassion and recognize our own worthiness. Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and author of several books including The Little Book of Being: Practices and Guidance for Uncovering your Natural Awareness. Note that there is an extended silent pause in the middle of this recording to give extra time to practice.  The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Diana Winston here. Go Deeper We all have an interior voice that keeps a running commentary on everything we do. Occasionally that voice is encouraging or kind, but often it isn't. The thing is, most of us aren't even consciously aware of this constant internal chatter. We just think it's reality. Mindfulness gives us the tools to notice, recognize, and work with this mental monologue in ways that improve our ability to learn from mistakes, be accountable, make amends, and grow as people. To learn more about the Inner Critic and how to tame it, check out these resources from the website: Mindful Parenting: Meet Your Inner Critic with Self-Compassion  How to Teach Your Kids About Their Inner Critic  How to Recognize Your Inner Critic  How to Be Kind to Your Inner Critic  And for more ways to work with that pesky internal voice, try this practice: A Basic Meditation to Tame Your Inner Critic. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Grow Yourself Up
Ep 149: Self Care for Winter, How to be Selfish and Self Advocacy with Suzy Reading

Grow Yourself Up

Play Episode Listen Later Nov 11, 2025 56:41


In episode 149 Cath was joined by Suzy Reading. Cath and Suzy talked about tending to ourselves in winter, making the most of the seasons while holding onto sanity, people pleasing, what Suzy means when she talks about being selfish and all about self advocacy. Suzy talks about her 7 steps to taking back your power and peace and you can find much more detail about this in Suzy's newest book 'How to be Selfish' which releases on the 20th of November 2025.Suzy Reading is a Chartered Psychologist and one of the UK's leading self-care and self-advocacy experts. She has three decades of experience in the health and wellbeing industry, drawing on her qualifications in yoga and personal training, together with psychology, to empower people with sustainable healthy lifestyle habits. Suzy has a special interest in helping people heal their relationship with ‘self'. She is a monthly columnist for Top Sante Magazine; the Psychology Expert for Neom Organics; the Wellbeing Ambassador for BABTAC and is a founding member of the ‘Nourish' app. She is the author of The Little Book of Self-Care, The Self-Care Revolution, Stand Tall Like a Mountain, Self-care for Tough Times, This Book Will (Help) Make You Happy, And Breathe, Sit to Get Fit, Rest to Reset and Self-care for Winter. How to Be Selfish is hot of the press.If you wish to follow Suzy, she's on Instagram @suzyreadingIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

The Bourbon Daily
The Bourbon Daily Show #3,318 – Little Book Infinite II

The Bourbon Daily

Play Episode Listen Later Nov 10, 2025 37:16


Steve, Justine, Joe, Jeff & Matt W. talk about the second offering from Little Book. TBD music by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com   Join the revolution by adding #ABVNetworkCrew to your profile on social media.

The Modern Mann
Did I Kill The British Sitcom?

The Modern Mann

Play Episode Listen Later Nov 10, 2025 94:50


Jimmy Donny Cosgrove co-wrote one of the decade's biggest comedy flops: BBC 1 sitcom ‘Warren', starring Martin Clunes. Lambasted on social media and derided by critics, the Daily Telegraph claimed it was ‘the final nail in the coffin for British sitcom'.   Jimmy's agent dumped him. He received death threats. And he hasn't had a show on TV since. In this frank and funny conversation with Olly, Jimmy recounts how he blagged his way on to a comedy course at University; how his heart sank when his show was scheduled in a double-bill with the long-anticipated return of Alan Partridge; and explains why his experiences of the TV sausage-factory, with its endless rewrites and creative compromises, left him bruised and disillusioned… Nowadays, Jimmy hosts a live game show experience. Find out more at showtimelondon.co.uk. _____________ Meanwhile, in the Zeitgeist, Ollie Peart, freshly delighted to furnish the world with a Captain Spronk playlist, learns the latest trends in First Aid.  What's the current advice for performing CPR?  How do you apply for a free defibrillator? And how many heart attacks per year happen outside a hospital environment? Equipped with a ‘mini-Ann' and the Revivr app from the British Heart Foundation, Ollie has the answers… _____________ Elsewhere, down the Foxhole, Alix Fox assists a listener who wants to know how to help his other half as she prepares for the menopause. Explaining how the menopause's three stages (perimenopause, menopause, and post-menopause) comprise a profound physical and emotional transition, Alix reveals the hormonal shifts that can cause brain fog, anxiety, mood swings, sleep disruption, and changes in libido.  Along the way, Alix speaks to clinical sexologist Dr Angela Wright, and recommends the books Burning Up, Frozen Out by Joe Warner and Rob Kemp; The Little Book of HRT by Dr Ellie Cannon and Menowars by Fiona Clark. _____________ Finally, our record of the month is ‘Dead and Gone',  the new single from Leigh-Anne's debut album, Because My Ego Told Me To. _____________ Olly, Alix, Ollie and special musical guests will return with our annual, chaotic Christmas special on 10th December.  In the meantime, you can help support the show into 2026 by donating beer money and/or leaving us a review. Thanks! Presenter: Olly Mann. Contributors: Jimmy Donny Cosgrove, Alix Fox, Ollie Peart, Leigh-Anne. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo' by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Robert J. Morgan Podcast
#294 - Daily Light: The little Book That Shines Through the Dark - Psalms 119:105

The Robert J. Morgan Podcast

Play Episode Listen Later Nov 7, 2025 20:30


On today's episode, we will look at the history and impact of the devotional book "Daily Light on the Daily Path".

The Disciplined Investor
TDI Podcast: Valuation Cliff (#945)

The Disciplined Investor

Play Episode Listen Later Nov 2, 2025 64:32


Swiss cheese agreements. Overspending by big tech - could that be their  downfall? A rate cut in the dark and AI's Impact on Future Workforce. Guest: Vitaliy Katsenelson is discussing the basic math of the markets, including where to actually find bargains. NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Follow @andrewhorowitz Vitaliy Katsenelson, born  and raised in Murmansk, Russia (the home for Russia‘s northern navy fleet, think Tom Clancy‘s Red October). Immigrated to the US from Russia in 1991 with all his  family three brothers, father, and stepmother. His  professional career is easily described in one sentence: He invest, He educates, he writes, and he could not dream of doing anything else. He is Chief Investment Officer at Investment Management Associates, Inc (IMA), a value investment firm based in Denver, Colorado. After he received his  graduate and undergraduate degrees in finance (cum laude) from the University of Colorado at Denver, and finished his  CFA designation, he wanted to keep learning. He figured the best way to learn is to teach. At first he taught an undergraduate class at the University of Colorado at Denver and later a graduate investment class at the same university that he designed based on his  day job. He found that the university classroom was not big enough, so he started writing. He writes a monthly column for Institutional Investor Magazine and he has  written articles for the Financial Times, Barron‘s, BusinessWeek, Christian Science Monitor, New York Post, and the list goes on. He was profiled in Barron‘s, and has  been interviewed by Value Investor Insight, Welling@Weeden, BusinessWeek, BNN, CNBC, and countless radio shows. Vitaliy has authored the Little Book of Sideways Markets (Wiley, 2010) and Active Value Investing (Wiley, 2007). Follow @vitaliyk Check this out and find out more at: http://www.interactivebrokers.com/ More information available on Horowitz & Company's TDI Managed Growth Strategy Stocks discussed this week (ORCL), AMZN), (MSFT), (DIS), (AMD), (NVDA), (NOK)

Fairy Whispering Podcast
EP 88 When the Earth Speaks : Sally's Solstice Stories & Poems

Fairy Whispering Podcast

Play Episode Listen Later Oct 31, 2025 83:15


Join host Claire Casely for a special Samhain episode of the Fairy Whispering podcast, as she chats with poet and storyteller Sally, about the magic of nature, ancient traditions, and spiritual connections. Discover Sally's new collection, *The Little Book of Solstice Poems*, inspired by the winter solstice and her adventures in the natural world. Together, they explore encounters with unseen beings, the spirits of the land, and messages from loved ones beyond. A heartfelt episode full of inspiration, reflection, and mystical wisdom—perfect for this sacred time of year.Shownotes: www.thefairywhispering.comContact the podcast / be a guest: clairefairywhisperer@gmail.comTheme music  - Forest of Butterflies by Twelve TreesEpisode music - Flowering Fields by Twelve TreesCalming Music - PixabayPhotos and ArtworkEpisode cover Art - Dancing Fairies by August Malmström - vwEzlg8fF50zZg at Google Cultural Institute maximum zoom level, Public Domain, https://commons.wikimedia.org/w/index.php?curid=22264381Other art and photos by Claire CaselyTea and Biscuits photo from Pixabay

New Dimensions
The Choice Point for Humanity in “The Age of Surprises” - Deirdre Hade & William Arntz - ND3619P

New Dimensions

Play Episode Listen Later Oct 22, 2025


This physicist and mystic combine their wisdom and experience to encourage us at this time of “choice point” for humanity. They describe what occurs in our brain when surprises happen and how that provides the opportunity to instantly change a long-standing habit. Hade describes the importance of knowing our core values in order to be resilient.William Arntz is a physicist and filmmaker and creator of the film, “What the BLEEP Do We Know!?” Deirdre Hade is a modern-day mystic, poet and leading visionary in the ancient arts of the wisdom traditions, and creator of “The Radiance Journey” a path to mystical knowledge that unites the magical with the material. Together, husband and wife team William Arntz and Deidre Hade explore how science merges with mystical prophecy to help us navigate the upheaval and ever-changing surprises in these post-modern times. Arntz and Hade are the co-creators of the book: The (not so) Little Book of Surprises (Waterside Press2016), with the award winning photography of Endre Balogh.Interview Date: 9/5/2017 Tags: Deirdre Hade, William Arntz, What The Bleep Do We Know, illumination, mysticism, scientism, curiosity, intuition, Sodom and Gomorrah, faith, Age of Surprises, habits, neuroplasticity, resilience, core virtues, core values, despair, fear, awe, soul, angelic presence, archangels, Philosophy, Science, Spirituality, intuition/psychic

Two Doomed Men
Little Book Chapter 9 "None For Granted" Whiskey Review

Two Doomed Men

Play Episode Listen Later Oct 22, 2025 14:57


We review Little Book's Chapter 9 "None For Granted" whiskey around the campfire on our camping trip.Check it out here: https://www.beamdistilling.com/littlebook/whiskies/little-book-chapter-9-none-for-granted Text us comments or questions we can answer on the showIf you want to watch the video version of this Podcast check out our YouTube & Rumble channel, just search Two Doomed Men Podcast.Support the showGo to Linktree.com/TwoDoomedMen for all our socials where we continue the conversation in between episodes.

Dads on the Air
The Little Book of Cosmic Catastrophes

Dads on the Air

Play Episode Listen Later Oct 22, 2025


With special guest: Dr Sara Webb… in conversation with Bill Kable The title of this program may look as though it will make us doom struck or at least a little gloomy but strangely it does not. This might have something to do with our guest who is so bright and cheery talking about these biggest of the biggest of issues. Dr Sara Webb has written The Little Book of Cosmic Catastrophes (That Could End the World) for a general audience who will be able to get a better understanding of where we have come from and where our Earth and humanity itself will go. Today we talk about what has happened in the distant past, in fact when time began. An amazing number of things had to go just right for the universe as we know it to exist. This goes back to the laws of physics as explored in the recent past by Albert Einstein. Who knew that if the forces between the atomic particles were different, the matter of which we are made simply would not have formed? Podcast (mp3)

The Happier Life Project
The Psychology of Colour and How to Use It Every Day with Karen Haller

The Happier Life Project

Play Episode Listen Later Oct 21, 2025 35:44


Ever wondered why you're instantly drawn to some colours and completely turned off by others? Why certain shades can lift your mood, calm your nerves, give you confidence, or even make you feel uneasy? Colour is far more than decoration. It is a powerful and universal language that speaks directly to our emotions, often without us even realising it. In this episode, host Gabby is joined by Karen Haller, the world's leading expert in Applied Colour Psychology - the study of how colours influence human thoughts, feelings, and behaviours. With over two decades of experience, Karen has helped global brands, designers, and businesses harness the power of colour. Her work goes beyond aesthetics and focuses on shaping how we think, feel, and behave. Karen is also the author of the international bestseller The Little Book of Colour, which has been translated into 14 languages and made the fascinating world of colour psychology accessible to everyone. Together, Gabby and Karen dive into the emotional power of colour. They explore how we can consciously use colour and palettes to nurture our mood, boost creativity, and support our overall sense of wellbeing. Karen also challenges the myths around so-called "gender colours" and unpacks the symbolism behind certain shades; such as why so many banks used to choose blue for their logos to convey trust and reliability. Karen offers fascinating insight into why we are all wired to respond differently to certain hues plus reveals what our personal colour preferences might say about us and even our past! Naturally, Gabby couldn't resist asking the colour expert about rainbows, those magical bursts of light that stir something deep within us all. Karen shares her thoughts into why they move us so profoundly and what they can teach us about colour, emotion, and connection. From the hues that calm our minds to the tones that energise our spaces, this episode explores how colour influences our emotions, behaviours, and wellbeing. It also shows how you can harness its power in your daily life. Whether you're designing a room, choosing an outfit, or simply looking to feel more balanced, this conversation will help you see colour in a whole new light. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/ To follow Karen Haller on Instagram: https://www.instagram.com/karen_haller_colour   To find out more about the psychology of colour: The Little Book of Colour - Free first chapter https://thelittlebookofcolour.com/free-chapter Little Book of Colour https://thelittlebookofcolour.com/ Free design industry e-book https://karenhaller.com/free-10-myths-ebook/ Colour & Design psychology courses https://karenhaller.com/courses/  

New Books in Science
Caleb Scharf, "The Giant Leap: Why Space Is the Next Frontier in the Evolution of Life" (Hachette UK, 2025)

New Books in Science

Play Episode Listen Later Oct 17, 2025 81:54


A leading astrobiologist "demonstrates how becoming a true space-faring species is more than just humanity's future" (Adam Frank, author of The Little Book of Aliens)--it is an evolutionary event at least as important as life's first journey from sea to land The story of life has always been one of great transitions, of crossing new frontiers. The dawn of life itself is one; so, too, is the first time two cells stuck together rather than drifting apart. And perhaps most dramatic were the moves from the sea to land, land to air. Each transition has witnessed wild storms of innovation, opportunity, and hazard. It might seem that there are no more realms for life to venture. But there is one: space. In The Giant Leap: Why Space Is the Next Frontier in the Evolution of Life (Hachette UK, 2025), astrobiologist Caleb Scharf argues that our journey into space isn't simply a giant leap for humankind--it's life's next great transition, an evolution of evolution itself. Humans and our technology are catalysts for an interplanetary transformation, marking a disruption in the story of life as fundamental as life's movement from sea to land, and land to sky. Inspired by Darwin's account of his journey on the Beagle, and packed with stories from the past, present, and future of space travel, The Giant Leap thrills at both life's creativity and the marvels of technology that have propelled us into the cosmos. And it offers an awesome glimpse of the grander vistas that wait in the great beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

New Books in Science, Technology, and Society
Caleb Scharf, "The Giant Leap: Why Space Is the Next Frontier in the Evolution of Life" (Hachette UK, 2025)

New Books in Science, Technology, and Society

Play Episode Listen Later Oct 17, 2025 81:54


A leading astrobiologist "demonstrates how becoming a true space-faring species is more than just humanity's future" (Adam Frank, author of The Little Book of Aliens)--it is an evolutionary event at least as important as life's first journey from sea to land The story of life has always been one of great transitions, of crossing new frontiers. The dawn of life itself is one; so, too, is the first time two cells stuck together rather than drifting apart. And perhaps most dramatic were the moves from the sea to land, land to air. Each transition has witnessed wild storms of innovation, opportunity, and hazard. It might seem that there are no more realms for life to venture. But there is one: space. In The Giant Leap: Why Space Is the Next Frontier in the Evolution of Life (Hachette UK, 2025), astrobiologist Caleb Scharf argues that our journey into space isn't simply a giant leap for humankind--it's life's next great transition, an evolution of evolution itself. Humans and our technology are catalysts for an interplanetary transformation, marking a disruption in the story of life as fundamental as life's movement from sea to land, and land to sky. Inspired by Darwin's account of his journey on the Beagle, and packed with stories from the past, present, and future of space travel, The Giant Leap thrills at both life's creativity and the marvels of technology that have propelled us into the cosmos. And it offers an awesome glimpse of the grander vistas that wait in the great beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

The Hypnobirthing Podcast
Episode 125 - 7 Ways to Prepare Your Mind for Birth

The Hypnobirthing Podcast

Play Episode Listen Later Oct 14, 2025 15:00


Birth isn't just a physical experience; it's a deeply mental and emotional one too. The way you prepare your mind can have a huge impact on how you feel during labour and beyond. In this episode of The Hypnobirthing Podcast, I share 7 powerful ways to prepare your mind for birth so you can approach your baby's arrival with calm, confidence, and trust in your body. We'll cover: ✨ Why knowledge is power in birth ✨ How to reframe negative beliefs and replace them with positive ones ✨ The importance of relaxation techniques and daily practice ✨ The role of visualisation in creating confidence ✨ How your support team impacts your mindset ✨ Managing the “what ifs” so you feel prepared for anything ✨ Using affirmations to remind yourself of your strength Along the way, I'll share how positive birth stories (like those in my book The Little Book of Positive Birth Stories and here on the podcast) can transform your mindset, and why hypnobirthing tools are so effective for preparing mentally and emotionally. Whether you're a first-time parent or adding to your family, this episode will give you practical, encouraging steps to feel ready for birth.

Going North Podcast
Ep. 1010 – How Writing Together Can Transform Lives with Gregory Copploe & Dani Forrest

Going North Podcast

Play Episode Listen Later Oct 13, 2025 63:16


“If you're going to create, open yourself up to different things that might come in that are outside of your design, because that's where the gifts come. And if you're not open to that, it's a lot tougher to create.” – Gregory Copploe Today's featured award-winning, bestselling author duo is a great mix of talent, business acumen, and storytelling. One is a mentor, educator, and certified Pilates & yoga instructor. Their tag partner is a keynote speaker, artist, and entrepreneur. They are Gregory Copploe & Dani Forrest. Greg, Dani, and I had a fun on a bun chat about their 1st book, “I Am Pink”, the importance of patience and openness in creativity when co-authoring a book, upcoming projects, and tons more!!Key Things You'll Learn:How a trip to Hawaii led to a bestselling bookGreg and Dani's process for finishing their 1st co-authored bookWhat Dani and Greg hope readers gain from their bookWhat Dani and Greg learned about themselves through the co-authoring processDani's Site: https://www.amazon.com/stores/author/B0C68TR2LZ/allbooksGregory's Site: https://www.gregorycopploe.com/Dani & Greg's Book: https://a.co/d/6HMPgOdThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonYou May Also Like…Ep. 967 – Life Lessons from a Jill of All Trades with Kristin Massey (@TheJOATbook): https://www.goingnorthpodcast.com/ep-967-life-lessons-from-a-jill-of-all-trades-with-kristin-massey-thejoatbook/#GNPYear1 Bonus Episode 1 - Giggles & Joy with Ariane De Bonvoisin (@clickariane): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-1-giggles-joy-with-ariane-de-bonvoisin-clickariane/Ep. 928 – The Little Book of Big Dreams with Isa Adney (@IsaAdney): https://www.goingnorthpodcast.com/ep-928-the-little-book-of-big-dreams-with-isa-adney-isaadney/Ep. 951 – How to Live Fearlessly in Business and Life with Rhonda Britten (@RhondaBritten): https://www.goingnorthpodcast.com/ep-951-how-to-live-fearlessly-in-business-and-life-with-rhonda-britten-rhondabritten/Ep. 960 – The Power of the Actor with Ivana Chubbuck (@ivanachubbuck): https://www.goingnorthpodcast.com/ep-960-the-power-of-the-actor-with-ivana-chubbuck-ivanachubbuck/Ep. 990 – How To Rise Above Self-Doubt In The Creative Arts with Dr. Albert Bramante: https://www.goingnorthpodcast.com/ep-990-how-to-rise-above-self-doubt-in-the-creative-arts-with-dr-albert-bramante/839 – How AI Can Enhance Your Storytelling and Creative Process with Richard Rosser: https://www.goingnorthpodcast.com/ep-839-how-ai-enhance-your-storytelling-and-creative-process-with-richard-rosser/433 – Ticking Clock: Behind the Scenes at 60 Minutes with Ira Rosen: https://www.goingnorthpodcast.com/ep-433-ticking-clock-behind-the-scenes-at-60-minutes-with-ira-rosen/760 – From Bonham to Buddha and Back with Clementine Moss: https://www.goingnorthpodcast.com/ep-760-from-bonham-to-buddha-and-back-with-clementine-moss/965 – From Hollywood Writing Rooms to Writing Her Own Rules with Amy Suto (@Sutoscience): https://www.goingnorthpodcast.com/ep-965-from-hollywood-writing-rooms-to-writing-her-own-rules-with-amy-suto-sutoscience/618 – A Book About You with David Green: https://www.goingnorthpodcast.com/ep-618-a-book-about-you-with-david-green/953 – How to Find Sweetness in Adversity with Amy Olmedo: https://www.goingnorthpodcast.com/ep-953-how-to-find-sweetness-in-adversity-with-amy-olmedo/805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://www.goingnorthpodcast.com/ep-805-the-full-spirit-workout-with-kate-eckman-kateeckman/

Nopadol's Story
EP 2655 (WE 144) Book Review The Little Book of Impact Investing

Nopadol's Story

Play Episode Listen Later Oct 10, 2025 16:30


EP 2655 (WE 144) Book Review The Little Book of Impact Investing ตอนนี้ขอนำหนังสือเล่มนี้มารีวิว ซึ่งจะเป็นเรื่องเกี่ยวกับการลงทุนที่ทั้งสร้างกำไรและช่วยเหลือสังคมไปพร้อม ๆ กัน มาฟังกันเผื่อเป็นประโยชน์นะครับ

The Calming Ground Podcast
107 - From Doing to Being: Finding Stillness, Self-Compassion, and Inner Peace with Ashley Davis Bush

The Calming Ground Podcast

Play Episode Listen Later Oct 8, 2025 30:44


What if peace is something already within you, waiting beneath the surface? In this episode, host Elizabeth Mintun talks with psychotherapist and author Ashley Davis Bush, who wrote The Little Book of Inner Peace, The Art and Power of Acceptance, and others. They explore how to move beyond the endless “doing” of our culture and reconnect with the deeper wisdom of simply being. In particular, Ashley addresses how self-compassion and befriending your emotions can be a key to peace, as well as how nature can be a portal to grounding, oneness, and spiritual connection. Whether you've been practicing mindfulness for years or you're just curious about finding more calm in daily life, this conversation offers encouragement and gentle, practical tools for reconnecting with your center.Key TakeawaysMicro practices matter. Peace doesn't require long retreats or hour-long meditations. Small, sacred pauses throughout the day - a breath, a bell, a touchstone - can reconnect us to center.Acceptance is not resignation. Active acceptance, paired with compassion, opens the door to peace and allows us to engage with life in more authentic ways.It's never too late to find peace. No matter your age, life stage, or past experiences, you can learn new ways of engaging with stillness and your inner being.Resources

Journey with Jake
How a Russian Pop Icon Found His True Calling with Christian Ray Flores

Journey with Jake

Play Episode Listen Later Oct 6, 2025 59:42 Transcription Available


#181 - Christian Ray Flores' life reads like an epic novel - a childhood marked by upheaval across continents, an improbable rise to pop stardom in Russia, and a profound transformation into a purposeful coach helping others discover their untapped potential.Growing up amid political chaos, Christian experienced firsthand what most of us only read about in history books. By age seven, he had lived through a military coup in Chile that landed his father in a concentration camp, experienced refugee life under UN protection, and witnessed civil war in Mozambique. The constant relocations forced him to absorb four languages by age nine, unwittingly preparing him for a life bridging different worlds and perspectives.When the Soviet Union collapsed around him just as he completed his economics degree, Christian made the unconventional choice to pursue music instead of academia. His gamble paid off spectacularly. Within years, he was performing in sports arenas across 15 countries, selling millions of albums, and even creating the campaign anthem for Boris Yeltsin's pivotal election against communist forces. Yet at the pinnacle of success, he found himself clinically depressed - a paradox that would later inform his coaching philosophy.The turning point came through spiritual transformation and marriage to an American woman who saw past his celebrity to the person beneath. After transitioning to life in America, Christian discovered his calling as a coach for high-achievers who, like his former self, might appear successful on paper while feeling incomplete or imbalanced within.His unique approach helps clients recognize when they're "fighting with one hand tied behind their back" - achieving impressive results while leaving their most powerful gifts dormant. Through his Exponential Life coaching program, he helps entrepreneurs, executives, and creatives untie that second hand and experience breakthrough performance aligned with their deepest purpose.What makes Christian's perspective so valuable is that he's lived at both extremes - from refugee facilities to celebrity mansions, from communist oppression to American opportunity. This journey fueled his book "Little Book of Big Reasons to Love America," which offers a refreshing immigrant perspective on American possibility in an age of cynicism.Want to discover what might be dormant in your own life? Connect with Christian's coaching programs and begin your own journey toward exponential growth and authentic purpose.To learn more about Christian's coaching programs and his book check out his website xponential.life. You can also follow him on Instagram @christianrayflores.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

The Dungeons, Dragons, & Psychology Podcast
Emotional Regulation with Session Zero

The Dungeons, Dragons, & Psychology Podcast

Play Episode Listen Later Oct 5, 2025 12:49


Text us, PsyclithidsSession Zero isn't just about rolling stats and swapping backstories—it's the primary emotional regulation tool for your group. In this episode of The Dungeons, Dragons, and Psychology Podcast, we dive into why Session Zero matters so much, and how it sets the tone for your entire campaign.We'll explore:Player Contracts: Setting clear expectations for behavior and table norms.Aligning Expectations: Making sure everyone's on the same page about tone, style, and play focus.Safety Tools: How tools like the X-card and emotional check-ins act as guardrails to keep play fun and safe.The Art of the Break: Why stepping away from the table is one of the most powerful conflict-resolution tools you have.Plus, in Tricks of the Trade, I'll share actionable steps for both players and DMs to strengthen collaboration, prevent burnout, and keep the story immersive.Because at the end of the day, conflict belongs in the narrative—not between the people around the table.

Hawksbee and Jacobs Daily
Second Mention

Hawksbee and Jacobs Daily

Play Episode Listen Later Oct 3, 2025 38:51


Paul Hawksbee was joined by Andy Jacobs for this afternoons podcast. We had authors Juliette Maguire and Matthew Maguire about their book, "Little Book of Second Mentions." Additionally, Stan Collymore previewed the weekend's sports action, and Todd Maclin discussed all things US sports. Hosted on Acast. See acast.com/privacy for more information.

acast little book stan collymore andy jacobs paul hawksbee matthew maguire
The Dungeons, Dragons, & Psychology Podcast
Defense Mechanisms for RPGs: Realism at the Table

The Dungeons, Dragons, & Psychology Podcast

Play Episode Listen Later Oct 1, 2025 18:04


Text us, PsyclithidsWhat happens to an adventurer after the dragon burns their village, or when they fail to save an innocent life? In this episode, we dive deep into the psychology of defense mechanisms—the unconscious strategies people use to protect themselves from overwhelming stress—and explore how they can shape roleplay at the table.Drawing from the work of Sigmund Freud and Anna Freud, we'll unpack four core defenses—repression, denial, rationalization, and projection—and show how they can bring depth and realism to your characters. You'll hear practical examples of how both players and Dungeon Masters can weave these coping strategies into their games to create more immersive, emotionally resonant storytelling.Plus, in the Tricks of the Trade segment, we'll break down how to use in-character defense mechanisms in subtle, believable ways that enhance immersion without slowing the pace of play.Whether you're a player looking to breathe life into your character's trauma or a DM wanting to design encounters that challenge the party on more than just hit points, this episode will give you the tools to make your game world feel more human—and more unforgettable.

The Dungeons, Dragons, & Psychology Podcast
The Impostor Syndrome of the DM (a.k.a. The Matt Mercer Effect)

The Dungeons, Dragons, & Psychology Podcast

Play Episode Listen Later Sep 28, 2025 19:23


Text us, PsyclithidsDo you ever feel like you're “not good enough” to be a Dungeon Master? That pressure to run the perfect game… That voice in your head saying, “I'm a fraud”?This week on The Dungeons, Dragons, and Psychology Podcast, we dive into the psychology of impostor syndrome, why so many DMs struggle with it, and how to build real confidence in your storytelling.Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X  Amazon Link to The Player's Handbook for Real Life https://a.co/d/5x6PSLm  Patreon EtsyLinkTree Session ZeroThe Player's Handbook for Real LifePodcast Art by Kyle Baerlocher Support the showEmail: DungeonsDragonsPsychology@gmail.com Website: http://www.dungeonsdragonspsychology.com LinkTree https://linktr.ee/dungeonsdragonspsychology My Etsy Shop https://www.etsy.com/shop/Games4GamesAmazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X Amazon Link to The Player's Handbook for Real Life https://a.co/d/5x6PSLm Amazon Link to The Art of Living Fully https://a.co/d/3h32fC0 Amazon Link to The Little Book of Daily Rituals https://a.co/d/eRYMEFR Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/ Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/

The PolicyViz Podcast
From Data Literacy to Storytelling: Insights from The Little Book of Data

The PolicyViz Podcast

Play Episode Listen Later Sep 24, 2025 34:27


In this week's episode of the show, I sit down with Justin Evans, author of The Little Book of Data, to talk about what it means to truly think like a data person. Justin shares insights from his 20-year career in data and advertising, reflecting on why so many professionals struggle to embrace data and how his book helps break down those barriers. We discuss the “four layers of data denial,” the qualities that make someone a data person, and the importance of storytelling in making data engaging and useful. Justin also offers stories from Nielsen, Samsung, and beyond to illustrate how data literacy and visualization can create clarity, solve problems, and unlock value. This conversation is both inspiring and practical for anyone working with—or intimidated by—data.Subscribe to the PolicyViz Podcast wherever you get your podcasts.Become a patron of the PolicyViz Podcast for as little as a buck a monthCheck out Justin's book, The Little Book of Data.Follow me on Instagram, LinkedIn, Substack, Twitter, Website, YouTubeEmail: jon@policyviz.com

The Dungeons, Dragons, & Psychology Podcast
The Psychology of the Bard's Influence

The Dungeons, Dragons, & Psychology Podcast

Play Episode Listen Later Sep 24, 2025 14:59


Text us, PsyclithidsIs the bard's silver tongue just a fun game mechanic, or does it reflect real-world psychology? In this episode of The Dungeons, Dragons, and Psychology Podcast, we explore the fascinating connection between the bard's abilities and the science of persuasion, charisma, and social influence.We'll break down key psychological principles like reciprocity, liking, authority, and social proof, and connect them directly to bardic abilities such as Bardic Inspiration, Charm Person, and Hypnotic Pattern. Along the way, we'll discuss why communication—even with NPCs—can transform your game world into a living, breathing story.Finally, I'll share practical tips for bringing bardic charisma into your own life: how to listen actively, find common ground, and master your confidence both at the table and in the real world.Whether you're a bard main or just want to level up your influence, this episode will inspire you to see the bard in a whole new light.✨ Ways to Support the Show:

The Disciplined Investor
TDI Podcast: Schiff – Monetary Overdose (#938)

The Disciplined Investor

Play Episode Listen Later Sep 14, 2025 63:20


Inflation is up and its down. We have revisions and a weakening jobs market. 10yr Treasury trying to break below 4%. And a new top dog is crowned. Our guest, Peter Schiff of Europacific Global. NEW! DOWNLOAD THE AI GENERATED SHOW NOTES (Guest Segment) Peter Schiff began his investment career as a financial consultant with Shearson Lehman Brothers in 1987. A financial professional for over twenty years, he joined Euro Pacific Capital, Inc. (EPC) in 1996 and has served as its President since January 2000. Peter Schiff is a widely recognized economic and financial analyst and has appeared frequently on Fox News, Fox Business, CNBC, CNN, and other financial and political news outlets. Peter is a highly recommended broker by many leading financial newsletters and investment advisory services and achieved national notoriety in 2008 as being one of the few economists to have accurately forecast the financial crisis well in advance. Between 2004 and 2006 he had made numerous high-profile statements predicting the bursting of the real estate bubble, significant declines in national real estate prices, the collapse of the mortgage market and the banking sector, the bankruptcy and bailout of Fannie Mae and Freddie Mac. Peter has authored several best-selling books including Crash Proof, Crash Proof 2.0, How and Economy Grows and Why it Crashes, The Little Book of Bull Moves in Bear Markets, and The Real Crash. He also served as an economic advisor to the 2008 Ron Paul presidential campaign. Check Out EuroPacific Capital Follow @andrewhorowitz Check this out and find out more at: http://www.interactivebrokers.com/ Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode:(MSFT), (ORCL), (AMZN), (GLD), (NEM)

Leveraging Thought Leadership with Peter Winick
Building Authority Through the Boardroom | Erik Hanberg | 667

Leveraging Thought Leadership with Peter Winick

Play Episode Listen Later Sep 14, 2025 31:41


What does it take for a self-published author to turn a niche book into a best-seller—and then hand it over to a traditional publisher for its second edition? Erik Hanberg did just that with "The Little Book of Boards: A Board Member's Handbook for Small and Very Small Nonprofits". His journey offers lessons in entrepreneurship, publishing strategy, and the business of thought leadership. In this episode, Erik shares how his early board experiences shaped his expertise and sparked a desire to help others avoid common pitfalls. What started as trial by fire became a passion for teaching—and a book that has sold more than 40,000 copies. By targeting a highly specific audience, he created a resource that spread by word of mouth, bulk orders, and Amazon's niche algorithms. We explore the business side of publishing, from self-funded ads that fueled sales growth to negotiating with a Big 5 imprint for the book's second edition. Erik reveals the financial trade-offs between steady monthly royalties as an independent author and the broader reach a publisher's distribution network can provide. He also explains how he negotiated a contract that protected his long-term interests. Beyond sales, Erik talks about the opportunities that came once he became “the guy who wrote the book.” From board retreats across the country to consulting engagements, his authorship opened doors that no marketing campaign alone could create. And as AI reshapes how people access answers, Erik reflects on why human experience, frameworks, and authenticity still matter in thought leadership. If you've ever wondered how to transform expertise into a platform, or how to balance independence with institutional backing, Erik's story is both practical and inspiring. Three Key Takeaways: • Niche sells big. By writing The Little Book of Boards for small and very small nonprofits, Erik reached the largest segment in the nonprofit space—and sold more than 50,000 copies. • Publishing is strategy, not luck. Erik turned modest sales into consistent revenue by investing in Amazon ads, then leveraged his track record to negotiate a traditional publishing deal on his terms. • Books open doors. Beyond royalties, authorship positioned Erik as an authority, leading to nationwide consulting and board retreat opportunities—proof that thought leadership creates business growth far beyond the page. If Erik Hanberg's story showed you how a single book can spark authority and open doors in the nonprofit world, you'll want to hear how Andrew Button is doing the same—this time in local communities. Andrew shares how thought leadership builds courage, activates ideas, and fuels grassroots change. Don't just think about scaling ideas nationally—see how they thrive locally, too. Listen now to Andrew Button's episode on thought leadership in local communities.

Partnering Leadership
406 Data as a Leadership Superpower: How to Fuel Strategy, Innovation, and AI with Justin Evans, Author of The Little Book of Data

Partnering Leadership

Play Episode Listen Later Sep 2, 2025 39:03 Transcription Available


In this episode of Partnering Leadership, Mahan Tavakoli speaks with Justin Evans, a seasoned executive and author of The Little Book of Data. With a career spanning leadership roles at major media and tech firms including Microsoft, NBCUniversal, and Paramount, Evans brings a rare combination of commercial acumen and data fluency to the conversation. His insights offer a refreshing—and deeply practical—framework for how senior leaders should think about data, not as a technical layer, but as a strategic lens.Far too often, CEOs and boards delegate “data” to specialists, only to find themselves disconnected from the systems shaping growth, innovation, and increasingly, AI-driven decision-making. Evans challenges that mindset. He argues that data is now a core leadership discipline—and avoiding it is no longer an option. But here's the twist: embracing data doesn't require becoming a data scientist. It requires leading with the right posture, questions, and level of clarity.Throughout the conversation, Evans offers real-world stories, from nonprofits reducing senior loneliness using conversational analytics, to multinationals unlocking hidden growth by surfacing unused operational data. What sets his thinking apart is not just the depth of his data expertise, but how convincingly he ties it back to purpose, impact, and leadership judgment.This is not a technical conversation. It's a strategic one. And for leaders wondering how to navigate a world increasingly shaped by algorithms, dashboards, and machine learning, this episode is both a wake-up call and a guidepost. If you've ever felt a step behind in the data conversation—or feared being sidelined in the age of AI—this dialogue will help you reframe and reengage with confidence.Actionable Takeaways:Hear how Justin Evans reframes data as a leadership language, not a technical specialty—and what that means for the C-suiteYou'll learn why humility and confidence are the twin mindsets leaders need to lead well in a data-driven worldHear how to spot the untapped 8% of growth potential that may be hiding in your organization's existing dataDiscover how great leaders crystallize complexity—and why that's the superpower that separates insight from noiseYou'll learn what to do when you feel out of your depth in technical conversations—and why that moment can be your greatest advantageHear why delegating understanding can quietly erode strategic control—and how to reclaim it without micromanagingLearn the real reason some executives quietly bounce off data-driven initiatives—and what to do to avoid itGain a framework for using data as a force multiplier for purpose and innovation, not just reportingHear how AI is beginning to create its own data streams—and what leaders must do to ensure alignment with mission and impactDiscover the kinds of questions leaders should be asking of their data teams—and why asking better questions is more important than knowing the answersConnect with Justin EvansJustin Evans LinkedIn The Little Book of Data: Understanding the Powerful Analytics that Fuel AI, Make or Break Careers, and Could Just End Up Saving the WorldConnect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

Big Picture Science
Aliens Now

Big Picture Science

Play Episode Listen Later Sep 1, 2025 54:00


We are closer than ever to finding aliens according to astrophysicist Adam Frank. He isn't alone in his optimism. Over the last two decades, the tools used to search for extraterrestrials have been advancing mightily. Where we were once only monitoring with radio telescopes, we are now actively looking for bio and technosignatures on exoplanets. Find out why scientists think new technology may be a game changer in the hunt for life off Earth. Guest: Adam Frank – Astrophysicist and author of a new book “The Little Book of Aliens” Descripción en español. Featuring music by Dewey Dellay and Jun Miyake Originally aired July 1, 2024 You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. Learn more about your ad choices. Visit megaphone.fm/adchoices

We Study Billionaires - The Investor’s Podcast Network
TIP743: Should Value Investors Own Index Funds?

We Study Billionaires - The Investor’s Podcast Network

Play Episode Listen Later Aug 8, 2025 58:33


In this episode, Clay shares John Bogle's timeless philosophy of passively investing in low-cost index funds. Bogle, the founder of Vanguard, helped spark a global movement that has made investing more accessible and cost-effective. Today, Vanguard manages over $10 trillion in assets, and Bogle's simple approach has been adopted by millions worldwide, collectively saving investors trillions of dollars in fees over the years. IN THIS EPISODE YOU'LL LEARN: 00:00 - Intro 03:34 - How John Bogle's index fund philosophy revolutionized investing. 05:46 - Why most active mutual fund managers underperform the S&P 500 over time. 25:11 - How to estimate realistic future returns for the S&P 500. 31:50 - How fees and taxes quietly erode investment returns. 50:23 - Why index funds are easier to hold onto during market crashes. 52:11 - Why Clay chose not to invest in index funds at this point in his investment journey. Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join Clay and a select group of passionate value investors for a retreat in Big Sky, Montana. Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. John Bogle's book, The Little Book of Common Sense Investing. Nick Magguilli's book, Just Keep Buying. Related Episode: MI167: The Bogle Effect w/ Eric Balchunas. Related Episode: TIP709: The Art of Long-Term Investing w/ Francois Rochon. Related Episode: TIP734: My Investment Philosophy w/ Clay Finck. Follow Clay on X and LinkedIn. Check out all the books mentioned and discussed in our podcast episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy ad-free episodes when you subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠sponsors⁠: SimpleMining Hardblock AnchorWatch Human Rights Foundation Cape Unchained Vanta Shopify Onramp Abundant Mines HELP US OUT! Help us reach new listeners by leaving us a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating and review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! It takes less than 30 seconds, and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support our show by becoming a premium member! ⁠⁠⁠⁠⁠https://theinvestorspodcastnetwork.supportingcast.fm⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm