Keep On Keepin On Podcast

Episode 8 of Keep On Keepin On podcast we welcome our guest Josh on the show as we sit and chat it up as we reflect on our season of the podcast as we wrap up the first season and prepare for season 2 ! Thank you all for sticking with us and can't wait for what is in store in the future! Keep on Keepin On!

Episode 7 of Keep On Keepin On Podcast we catch up on what we have been up to the last few weeks leading to our conversation of age being just a number, feeling and staying youthful starts with us. High energy and the law of attraction being a key presence in our lives as we face everyday challenges and so much more in this latest episode ! Hope you all enjoy and feel free to email us to be featured on the show! Like & Subscribe for more! Email us @ TheKokoPodcast@gmail.com

Episode 6 of Keep On Keepin On podcast we talk about the challenges of balancing our mental health while pursuing our versions of success. The importance of mental health for our own self happiness and fullfillment and share stories from our lives and what we have learned from others who have been through various hardships in life. Enjoy the show! Like & Subscribe for more Email us at @thekokopodcast@gmail.com to be featured on the show.

Episode 5 of Keep on Keepin On Podcast we tackle the importance and impact that our self talk has in our everyday routine, mindset and ability to create momentum to be more productive and happier individuals along with learning to spend time with ourselves! Like & Subscribe if you enjoy the podcast Email us @ Thekokopodcast@gmail.com to be featured on the show!

Episode 4 of the Keep On Keepin On Podcast we dive into the practice of being more mindful with ourselves and others, embracing our positive moments instead of only the negatives, sharing more empathy in our everyday life and the beautiful simplicity of being human ! Like & Subscribe if you enjoy the podcast Email us @ Thekokopodcast@gmail.com to be featured on the show!

Episode 3 of the podcast we celebrate the 2022 New Year by discussing New Years Resolutions and goals, how do we maintain consistent throughout the year, discipline versus motivation, researching our heroes success stories and learning from them, listening to signs from the universe that we take for granted and so much more!  Email us any stories/questions for the show at thekokopodcast@gmail.com

In our second episode of the Keep On Keepin On podcast we take time to discuss our own struggles of sleep, the importance of sleep for productivity, having a consistent morning routine, a strong mindset to start that dream project and so much more! Like and Subscribe if you enjoy the show!  Email us any questions/ stories @ Thekokopodcast@gmail.com

In our first official episode of the podcast we introduce ourselves and talk about the pressure of having it all "figured out" in our 20's, comparing to others through social media; what is our definition of success? Gratitude and how we choose to look at the obstacles or setbacks in life, how life is happening FOR us not TO us and so much more. Email us your thoughts, stories, questions, suggestions, etc to be featured on the show! Email us at : thekokopodcast@gmail.com