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In continuation with the Heritage Series (Brothers Gonna Work It Out & My Brother's Keeper) Keep On Keepin On (aka K.O.K.O) is the newest addition to the growing rich collection of uplifting, inspiring, and entertaining mixes that span decades. This latest release is a mixed black bag of Blackness with songs and historical clips to not just entertain, inspire and uplift but to also to educate. Learning from social issues past and present but also recognizing the different experiences of "blackness". From Social Conscious Rapper to Revolutionary Speakers to the neighborhood Mack of the Year to Yoga Instructor; they are some of the voices heard on this mix with the theme being: Keep On Keepin On.
Hello to you listening in Morogoro, Tanzania, South Africa!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.You read it right. This is episode number 750! A lot of work. A lot of words.People have asked me whether my podcast is monetized. Well, yes and no. Earnings for Stories From Women Who Walk is still small beer if that's your measure. Not a lot of coin just yet; but my podcast has opened up an abundance of doors! And that's what I measure.I've discovered people, places, opportunities, ideas, creativity, diligence, persistence, and stories too numerous to number. Your listening and sharing of my podcast keeps me going through thick and thin. Practical Tip: If you're wondering how to keep on keepin on with your idea, project or service here's my best advice: Find a place where folks want to hear your story and then give *them* a story to hear. They will be back for more. Guaranteed! You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the SOON-TO-BE-IMPROVED website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts
Episode 8 of Keep On Keepin On podcast we welcome our guest Josh on the show as we sit and chat it up as we reflect on our season of the podcast as we wrap up the first season and prepare for season 2 ! Thank you all for sticking with us and can't wait for what is in store in the future! Keep on Keepin On!
Episode 6 of Keep On Keepin On podcast we talk about the challenges of balancing our mental health while pursuing our versions of success. The importance of mental health for our own self happiness and fullfillment and share stories from our lives and what we have learned from others who have been through various hardships in life. Enjoy the show! Like & Subscribe for more Email us at @thekokopodcast@gmail.com to be featured on the show.
In our second episode of the Keep On Keepin On podcast we take time to discuss our own struggles of sleep, the importance of sleep for productivity, having a consistent morning routine, a strong mindset to start that dream project and so much more! Like and Subscribe if you enjoy the show! Email us any questions/ stories @ Thekokopodcast@gmail.com
Today we are talking with Abruee Adams who is a former colorado mom and mom for kids in recovery. Aubree is a driven prevention champion and one doggone-inspiring woman! In this episode, she says her story of being a former colorado mom and her global community with Every Brain Matters.org. Together they are fostering a cultural change with the widespread use of their logo, which unites us and symbolizes both “freedom from marijuana” and optimal brain and environmental health. The public has been deceived and misled regarding marijuana products and their effects, which has led to a public health crisis. Many groups are fighting back to stem the flow of damages from today's high-potency marijuana and new delivery systems, which is difficult, costly, and time-consuming. Regardless, this long-term uphill endeavor is worth our sustained effort. We get stronger together. Just like if we face a bear in the woods, we stand side-by-side, get bigger, and get louder together to survive. No matter what decisions are made or how much the drug culture expands, we will “Keep On Keepin On”, because we wholeheartedly know that Every Brain Matters. Join the community! Links: www.daveclosson.com www.preventionleaders.com https://www.daveclosson.com/social-media-links https://everybrainmatters.org/ https://www.podcast.everybrainmatters.org/ https://www.facebook.com/EveryBrainMatt https://www.patreon.com/everybrainmatters https://www.instagram.com/everybrainmatters/ https://twitter.com/EveryBrainMatt https://www.youtube.com/channel/UCG6NT-VD9ZGLQwKailMFmPQ https://jennifersmessengers.org/ https://mailchi.mp/everybrainmatters/even-zombies-like-healthy-brains --- Support this podcast: https://anchor.fm/dave-closson/support
It's the norm in the fitness industry to try to fit your body into a certain exercise. I often get asked “can you help me with my deadlifts” or “how can i do planks without shoulder pain” or “how can I strengthen my core so squats don't hurt my back.” There are so many fitness professionals and PTs out there who will help you achieve these goals. And there ARE ways to improve your form and strengthen/stabilize muscles to feel more effective and safe in an exercise. I think if that's your goal to do that one exercise, KEEP ON KEEPIN ON. And that perspective is this… Why don't we choose ANOTHER exercise that feels better on your body? Why don't we consider selecting an exercise that fits your body, rather than fitting your body into an exercise?Dr. Shannon has another HOT TAKE for this week's episode. You don't HAVE to do exercises/workouts that you hate. This will either frustrate you or relieve you. Shannon discusses her perspective on this and breaks down three exercises specifically in this podcast. She offers that you can take these exercises out of your regular routine and STILL be balanced, strong, and fit. 2:30 Choosing Exercise Variations That Feel Better on Your Body 4:27 Making Your Body Stronger While Keeping Your Joints Intact 6:17 The Difference Between Replacing an Exercise That is Uncomfortable and Avoiding Working a Muscle Group Completely 6:48 Exercises That Are Most Commonly Uncomfortable and Variations For Them7:37 Burpees 9:23 Planks/Push Ups16:37 Lunges 22:17 Picking Exercises That Are More Comfortable and More Satisfying
Listen up! When Quincy Jones speaks he may be imparting Yoda-like wisdom or talking about his collaborations with Steven Spielberg, Frank Sinatra, Michael Jackson, or Hal Ashby, to name just a few. His film credits range from The Pawnbroker and In Cold Blood to The Color Purpleand the must-see documentary Keep on Keepin’ On. As a musician, arranger, film composer, and entrepreneur he is without peer, and arguably the coolest guy on the planet. It’s been four years since Leonard and Jessie spent a lively hour with him and they still marvel at the experience. Keep On Keepin’ On, is now streaming on Amazon Prime, iTunes and other platforms.
Pastor JD talks about both why it is and how it is that we as Christians in these last days can keep on, keeping on. The post Keep On Keepin On, Titus 1:1-3 – February 21st, 2021 appeared first on Calvary Chapel Kaneohe.
A.C.E Podcast Nation Presents Mental Health in Sport: Football, welcome to the premiere of episode 4 of our brand new series focusing on this very important subject. In each episode our A.C.E Podcast Nation founder and Host Si (@ACEcast_Nation) is joined by Mental Health Support worker Jacob (@ADHDfatherUK) as they talk to current and ex footballers about their battles with Mental Health, Addiction, PTSD and more. The series features a current EFL club captain as well as several Ex internationals telling their stories like never before. In this episode Si & Jacob are joined by Walsall FC club captain James Clarke (_JamesClarke_ as he tells his story, he describes how following a traumatic event on the field led to issues off the field. I admire James bravery and honesty massively to discuss his battle publicly. Mental Health In Sport: Football premieres a new episode on Sunday's 8pm exclusively on A.C.E Podcast Nation's YouTube and Facebook pages. Most Importantly, if your struggling or feel like things are getting too much. Just remember you are not alone, we are ALL in this together and as a good friend of mine says Keep On Keepin On. Here's some links that may be able to help Mind.org.uk https://linktr.ee/thecrystalmatrixmethod https://www.thedavidcotterillfoundati... https://www.nhs.uk/.../stress.../ment... www.gamblersanonymous.org.uk https://www.rethink.org/
A.C.E Podcast Nation Presents Mental Health in Sport: Football, welcome to the premiere episode of our brand new series focusing on this very important subject. In each episode our A.C.E Podcast Nation founder and Host Si (@ACEcast_Nation) is joined by Mental Health Support worker Jacob (@ADHDfatherUK) as they talk to current and ex footballers about their battles with Mental Health, Addiction, PTSD and more. The series features a current EFL club captain as well as several Ex internationals telling their stories like never before. In this episode Si & Jacob are joined by AC Footy Show host & Former Cardiff City & Boro sriker Andy Campbell (@AndyCampbell32) as he tells his story, he describes how he struggled after his playing career ended as well as his shock upon hearing of Ex Team mate and Friend Chris Barkers suicide and much more. Mental Health In Sport: Football premieres a new episode on Sunday's 8pm exclusively on A.C.E Podcast Nation's YouTube and Facebook pages. Most Importantly, if your struggling or feel like things are getting too much. Just remember you are not alone, we are ALL in this together and as a good friend of mine says Keep On Keepin On. Here's some links that may be able to help Mind.org.uk https://linktr.ee/thecrystalmatrixmethod https://www.thedavidcotterillfoundati... https://www.nhs.uk/.../stress.../ment... www.gamblersanonymous.org.uk https://www.rethink.org/
A.C.E Podcast Nation founder and Host Si (@ACEcast_Nation) is joined by Mental Health Support worker Jacob (@ADHDfatherUK) as they discuss their reasons for wanting to get involved and create this new series. Mental Health In Sport: Football premieres this Sunday 11th October 2020 at 8pm exclusively on A.C.E Podcast Nation. This is an introduction episode as the boys discuss what's to come in this brand new series. Each week Si and Jacob will be talking to different current and Ex footballers about their battles with addiction, mental Health, PTSD and more The series features a current EFL club captain as well as several Ex internationals telling their stories like never before. Most Importantly, if your struggling or feel like things are getting too much. Just remember you are not alone, we are ALL in this together and as a good friend of mine says Keep On Keepin On. Here's some links that may be able to help Mind.org.uk https://linktr.ee/thecrystalmatrixmethod https://www.thedavidcotterillfoundation.com/ https://www.nhs.uk/.../stress.../mental-health-helplines/ https://www.rethink.org/
This week we talk about the power of influence, my cute nephew, and my insta & my “finsta” . This week's honorable mentions are: Quenette of Keep On Keepin On and the infamous Jamie Grace.
Nolan Porter is an American singer / songwriter who recorded 2 albums in the early 1970s. His best know songs Keep On Keepin’ On and If I Could Only Be Sure continue to pack dancefloors across the UK. Nolan looks back on his career and talks about his exciting new single release.
Roots by Curtis Mayfield. It’s our last interlude episode for now! This week, Cameron tries to convince us all that Curtis Mayfield’s 1971 album Roots is really cool and interesting. It only has 7 songs, so Cameron has plenty of time to drone on and on—uh, I mean, we have plenty of time to go in-depth! Learnin' Links: Uber Got the D New Yorkers and Merry Mary Marry Cam’s transcription of “Keep On Keepin’ On” Hit Parade’s episode on charity mega singles Cameron’s back on Twitter! Listen along to Roots on Spotify here! Also, listeners: we need your help! For the next artist that we'll be discussing, should we talk about T-Pain or Sly and the Family Stone? Vote at http://vote.boxset.website and help us pick! Open until Tuesday (June 12) at noon. You can support us in several ways: Kick us a few bux on Patreon! By becoming a supporting member, you'll gain access to special bonus episodes! Buy T-shirts, sweatshirts, and more at our merch page!
HBS 029 Interview with Sandi McCree | Actress On BET - The New Edition Story, & HBO's The Wire (aka Delonda Brice) Actress, youth advocate and educator, Sandi McCree, known for her edgy, street-tough performance as "Delonda Brice" on HBO's The Wire, has been on the front line of arts education and media literacy for over 21 years years. McCree began acting at age 4 growing up in Washington, D.C. where she gained love for storytelling. She went on to pursue a Bachelor of Arts degree in Radio, Film and Television from the University of Maryland and her Master's in acting from Case Western Reserve University. McCree furthered her dramatic studies at the National Shakespeare Conservatory in New York and the British American Drama Academy in Oxford, England. It was during her time at Case Western where McCree developed her approach of Multimedia Arts Focused Prevention Education through the formation of her organization The Thought Provoking Arts Company (TPAC). TPAC was commissioned by Case Western Reserve University to develop original arts-based programs aimed at providing prevention awareness activities for the student body with an emphasis on freshmen residents. TPAC's mission to provide comprehensive arts education and art focused prevention programming to children was fulfilled in McCree's work with multiple Ohio Public School Districts, Cuyahoga Community College, the Center for Families and Children in Cleveland Ohio and Pin Points Theatre, a national educational touring company in Washington, DC, where she served as Eastern Regional Director. Meanwhile, McCree's professional career took two mutually beneficial tracks as actress and arts educator. While performing across the country in stage productions such as The Exonerated, Fires in the Mirror and the one woman show The Gimmick, McCree was simultaneously writing and presenting on childhood education. She co-authored Artful Strategies for Prevention Education Group Work with Adolescent African-American Girls at the 23rd International Symposium on Social Work with Groups and in 1999 presented Using a Psychosocial Network to Empower Parents of Children with Sickle Cell Anemia to Maximize Life's Opportunities for the Sickle Cell Disease Association of America. McCree's work on stage and in education led to her serving as Media Liaison for the National Black Media Coalition. Her TV credits include The Closer Cold Case and Criminal Minds yet it is her work on HBO's The Wire that embodies the marriage of her passion for acting/storytelling with youth advocacy. Against type, McCree portrays "Delonda Brice," a villainous, misguided mother who would rather see her son selling drugs on the streets in order to support her ghetto fabulous lifestyle than attend and excel at school. Such a character couldn't be further from McCree's own and she's been able to use this deviant role as a platform for her dedication to the supportive development of young minds. McCree was a Producer of "BeBop to Hip-Hop" an educational performance at the Thelonious Monk Institute of Jazz were she holds the position of Special Projects Coordinator. She recently appeared in the award-winning documentary "Keep On Keepin On" produced by the legendary Quincy Jones. Sandi performs weekly with several improv troupes including Most Humble. She can be seen weekly at such venues as: The Groundlings Theater, Second City, iO West, The Clubhouse, Asylum Lab, Danger Room and Neon Venus. In November 2013, Most Humble is the 8-time defending champion of Second City Hollywood's Thunderdome Improv Cagematch show. In the Summer of 2015, Sandi McCree was invited to join the prestigious Sunday Company at The Groundlings. Sandi McCree is has taught and directed students at the San Diego School of Creative and Performing Arts and she teaches theatre arts at the Los Angeles County High School for the Arts Links to Sandi McCree: Twitter @SandiMcCree Instagram @sandimccree BET.com: The New Edition Story The Wire on HBO: The WIRE Thank You for checking out Hollywood Breakthrough Show | Follow us on Twitter @TheBreakThur This podcast main purpose is to serve up positive information. Join us at Hollywood Breakthrough Show, as we interview some of the most talented people in the business, which names you may, or may not know! But you have seen their work! Whether they're well- established veterans of the business, or current up and comers, these are the people who are making a living in Hollywood. Screenwriters, directors, producers and entertainment industry professionals share inside perspective on writing, filmmaking, breaking into Hollywood and navigating SHOW BUSINESS, along with stories of their journey to success! HELP SPREAD THE WORD PLEASE! SCREENWRITERS, DIRECTORS, AUTHORS, we would love to help spread the word about your Film, Book, Crowdfunding, etc., Contact us! (EMAIL: Info@hollywoodbreakthrough.com ) See Videos of all interviews at Hollywood Breakthrough Show Please subscribe in iTunes and write us a review! Follow us on: Social Media Sites | Twitter @TheBreakThur| Facebook: facebook.com/HollywoodBreakthroughPodcast Subscribe! Or, Please contact us for Interviews or Sponsorship of an episode! Hollywood Breakthrough Show Website (EMAIL: Info@hollywoodbreakthrough.com ) View Apps Sponsor: Press and hold links to visit the page: Hollywood Hero Agent Fenix Hill Pro Scottie The Baby Dino SANDI MCCREE Images: