Podcasts about spending time

2001 studio album by Christina Milian

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Best podcasts about spending time

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Latest podcast episodes about spending time

The
The War on Aging: Botox, Steroids, & Taking A "Heroic Dose" of Nature w/ Paul Saladino (WiM585)

The "What is Money?" Show

Play Episode Listen Later May 20, 2025 138:35


// GUEST //Podcast: https://podcasts.apple.com/us/podcast/paul-saladino-md-podcast/id1461771083The Carnivore Code: https://www.amazon.com/dp/B089KB41VCThe Carnivore Code Cookbook: https://www.amazon.com/dp/B08NWTKQLFWebsite: https://www.paulsaladinomd.co/YouTube: https://www.youtube.com/@PaulsaladinomdTwitter: https://twitter.com/paulsaladinomdInstagram: https://www.instagram.com/paulsaladinomd/TikTok: https://www.tiktok.com/@paulsaladinomd2 // SPONSORS //The Farm at Okefenokee: https://okefarm.com/iCoin: https://icointechnology.com/breedloveHeart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Episode Trailer1:16 - Finding a Woman7:15 - Civilizing Yourself to Death10:04 - Intrasexual Competition20:12 - The Farm at Okefenokee21:31 - iCoin Bitcoin Wallet23:01 - Botox and Empathy37:35 - How to Keep Your Skin Young46:43 - Heart and Soil Supplements47:43 - Helping Lightning Startups with In Wolf's Clothing48:35 - Seed Oils, Sunburn, and Lipid Oxidation1:06:08 - Mine Bitcoin with Blockware Solutions1:07:34 - Onramp Bitcoin Custody1:08:57 - Plastic Surgery and Emotional Expression1:11:44 - The Risks of Steroids, TRT, and Peptides1:26:37 - Training While Fasted1:30:22 - Training and Overtraining1:34:06 - Can TRT be Useful?1:36:28 - Mind Lab Pro Supplements1:37:38 - Buy Bitcoin with Coinbits1:38:49 - The Impact of Peptides1:42:29 - The Problem with Methylene Blue1:49:39 - The Benefits of Red Light Therapy1:51:41 - Breaking Coffee Addiction1:59:43 - Carbs as You Age2:03:24 - The Danger of Aluminum Cans2:06:13 - Surfing and Spending Time in Nature2:17:55 - Where to Find Paul Saladino // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

College View Church Podcast
Spending Time with God in our Everyday Lives

College View Church Podcast

Play Episode Listen Later May 10, 2025 13:33


She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
309. Faith Filled Friday: Spending Time with God - 4 Basics to Get Started or to Keep You Going

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Play Episode Listen Later May 9, 2025 13:58


Do you long to draw closer to God, but feel unsure where to begin? Maybe your quiet times have started to feel like just another item on your to-do list—something to check off rather than a moment of real connection. Or perhaps you're walking through a dry season, feeling distant from the presence and peace you once knew. You're not alone. And you don't have to figure this out by yourself. Whether you're new to the idea of spending quiet time with God or you're simply looking to breathe new life into your routine, this episode is for you. I'm sharing four simple, life-giving basics that can help you either start fresh or rebuild a consistent and meaningful rhythm with God. This could be the turning point in your journey toward deeper faith, healing, and freedom. If you're needing encouragement or would like to explore what one-on-one coaching with me could look like, I would be honored to walk alongside you. Email me at taraj@dietditching.com—I'd love to hear your heart. Thank you for being here. You're taking a beautiful step forward, and I'm so glad we get to do this together.

It's A Single Mom Thing
Moments That Make a Mother: Spending Time Like It's Sacred

It's A Single Mom Thing

Play Episode Listen Later May 5, 2025 17:30 Transcription Available


Send Sherry a Text MessageIn this soul-stirring Mother's Day episode, Sherry invites single moms to pause and reflect on the power of moments—big and small-that shape motherhood. Inspired by her return to her alma mater 30 years after graduation (this time with her son in the car asking questions that matter), Sherry unpacks how time isn't just something we spend—it's something we invest.Whether you're folding laundry, attending graduation ceremonies, or managing meltdowns, every moment carries meaning. This episode will encourage you to trade guilt for grace and embrace the sacred in your everyday.✨ Expect:Real-talk reflections from Sherry's personal journeyThought-provoking truths about how we spend time and energyA reminder that your presence is the most powerful presentMother's Day encouragement for moms who feel unseen, overwhelmed, or behind⏳ Because motherhood isn't measured in milestones—it's made in moments. 

ACTS Church Leander: Messages
Disciple Maker: Spending Time with Jesus- Peter- April 27th, 2025

ACTS Church Leander: Messages

Play Episode Listen Later Apr 29, 2025 33:46


Pastor Josh starts our new sermon series, Disciple Makers. With the theme of spending time with Jesus, Peter.

Bayside Church (Victor Harbor)
Spending time in God’s presence

Bayside Church (Victor Harbor)

Play Episode Listen Later Apr 27, 2025 25:18


by Mal Munro Mal takes us through some thoughts on maximising our time with the Lord and learning how to linger in His presence. Drawing close to Him through our focus, words and heart attitudes. Key Scriptures:  Col 3.1, 2 Cor 10.5, John 4.23, Rom 3.14

Camp Gagnon
Andrew Schulz on Meeting Mark Gagnon, starting Comedy, and Untold Stories

Camp Gagnon

Play Episode Listen Later Apr 24, 2025 171:19


The Steve Gruber Show
Steve Gruber | Spending Time in Washington D.C.

The Steve Gruber Show

Play Episode Listen Later Apr 24, 2025 2:50


Steve Gruber discusses news and headlines 

Life Kit
Why spending time in the woods makes you feel calm

Life Kit

Play Episode Listen Later Apr 22, 2025 16:21


Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with depression. Here's how to reap these benefits on your next walk in the woods. This episode originally published August 24, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Crosstalk America
Spending Time with God

Crosstalk America

Play Episode Listen Later Apr 19, 2025 91:48


TV Broadcast on SermonAudio
Spending Time with God

TV Broadcast on SermonAudio

Play Episode Listen Later Apr 19, 2025 91:00


A new MP3 sermon from VCY America is now available on SermonAudio with the following details: Title: Spending Time with God Subtitle: VCY Rallies Speaker: Nancy DeMoss Broadcaster: VCY America Event: TV Broadcast Date: 4/19/2025 Length: 91 min.

The Healthy Compulsive Project
Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality

The Healthy Compulsive Project

Play Episode Listen Later Apr 15, 2025 12:08


There's an increasing amount of research which suggests that spending at least two hours each week engaging with nature improves our well-being. And because of the epidemic of Nature Deficit Disorder (yes, it's a real thing), an increasing number of healthcare professionals are even prescribing time in nature. This research implies that it's beneficial for everyone, but there's good reason to believe that it can be particularly beneficial for people who are driven, Type A, and obsessive-compulsive, because they're faced with certain mental and physical challenges that being in nature can help with. Spending time in nature can help to balance a personality that is weighted far too heavily on the side of control, planning, perfecting, achieving and fixing.

Eagles Owls and Sparrows
Spending Time With God

Eagles Owls and Sparrows

Play Episode Listen Later Apr 11, 2025 9:36


Take a quick dive as we talk briefly about spending time in Gods Presence

Stories From Women Who Walk
60 Seconds for Time Out Tuesday: “The Time That Runs Away” by Ricardo Gondim Rodrigues

Stories From Women Who Walk

Play Episode Listen Later Apr 8, 2025 4:12


Hello to you listening in Berlin, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more) for Time Out Tuesday and your host, Diane Wyzga.This lovely poem you're about to hear was written in Portugese by Ricardo Gondim Rodrigues, a Brazilian theologian and progressive pastor. The English translation and title (“My Soul Has a Hat”) is often mis-attributed to Mário de Andrade (1893-1945), poet, novelist, essayist, and one of the founders of Brazilian modernism.Click HERE to read the backstory.Click HERE to read “My Soul Has a Hat” by Mário de Andrade Is Fake News for more information. Remember, not everything you find on the InterWeb is correct. Accuracy is everything!O Tempo que Foge (The Time That Runs Away)"I counted my years and realized that I have less time to live by, than I have lived so far. I feel like a child who won a pack of candies: at first, he ate them with pleasure but when he realized that there was little left, he began to taste them intensely.I have no time for endless meetings where the statutes, rules, procedures and internal regulations are discussed, knowing that nothing will be done.I no longer have the patience to stand absurd people who, despite their chronological age, have not grown up. My time is too short: I want the essence; my spirit is in a hurry. I do not have much candy in the package anymore.I want to live next to humans, very realistic people who know how to laugh at their mistakes and who are not inflated by their own triumphs and who take responsibility for their actions. In this way, human dignity is defended and we live in truth and honesty. It is the essentials that make life useful.I want to surround myself with people who know how to touch the hearts of those whom hard strokes of life have learned to grow with sweet touches of the soul.Yes, I'm in a hurry. I'm in a hurry to live with the intensity that only maturity can give. I do not intend to waste any of the remaining desserts. I am sure they will be exquisite, much more than those eaten so far.My goal is to reach the end satisfied and at peace with my loved ones and my conscience. We have two lives and the second begins when you realize you only have one."Question: Are you spending your time on the right things? Because time is all you have. You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on SubstackStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Book Marketing Mania
159. New, Nurture, or Numbing Out? How are You REALLY Spending Time on Social?

Book Marketing Mania

Play Episode Listen Later Apr 4, 2025 9:47


No time to market your books, or build and nurture relationships with your target readers on social media? I know, you may have a love/hate relationship with social media. Me too. If you're sticking with social to market your books, are you using it to connect with new readers, nurture existing ones, or simply to numb out?Let's get real today about the time we're spending there.☑️ START YOUR AUTHOR PODCAST CHECKLIST

Public Health Entrepreneurs
PHE 104: Where You Should Prioritize Spending Time

Public Health Entrepreneurs

Play Episode Listen Later Apr 3, 2025 17:04


In this episode of Public Health Entrepreneurs, Dr. Huntley discusses the importance of identifying and engaging with ideal clients in the public health sector. She emphasizes the need for interdisciplinary professionals to prioritize networking in spaces where their target audience congregates, whether online or in-person. Through a case study, she illustrates the journey of a clinical practitioner transitioning into a thought leader in public health, highlighting the challenges and strategies for success. The episode concludes with an invitation for personalized support and community engagement for aspiring public health entrepreneurs.   Resources ▶️ Website https://PublicHealthEntrepreneurs.com ▶️ Grab your copy of: Top 10 Tips For Finding Clients ▶️ Grab your copy of: Top 10 Tips For Getting Started ▶️ Submit a question you'd like us to answer on this podcast here. ▶️ Learn more about the Public Health Entrepreneurs Mastermind group program here.

The Sovereign Man Podcast
EP190: Paul Bauer – A Man Without A Purpose Is Just Spending Time

The Sovereign Man Podcast

Play Episode Listen Later Apr 2, 2025 44:02


“When you say I am anything, you're basically tying something in with your identity. It's who you are as a person.”Many men today are drifting—busy but aimless, productive yet unfulfilled. This conversation explores the idea that without a mission, a man is merely passing time. A man's sense of identity must be tied to something deeper than just his job or routine; it must be anchored in purpose. When a man claims his mission and fuses it with his identity, he no longer lives for weekends or approval. He lives for something that lights him up and draws others to him. Purpose, not comfort, is the compass.Paul Bauer speaks candidly about rebuilding his life after hardship and channeling that transformation into a platform to help other men. He emphasizes the need for men to seek meaningful discomfort, reconnect to their hunger, and create a brand that stems from real conviction. His story illustrates how aligning your brand, purpose, and passion can make you magnetic and fulfilled—even if it means sticking your knee in a bucket of ice every morning.Paul Bauer is a certified life coach and NLP practitioner best known as the host of the Come On Man podcast. Specializing in attraction dynamics and masculine self-improvement, Paul guides men through the chaos of modern relationships and back into leadership roles within their lives.Learn more & connect:Come On Man Podcast – Hosted by Paul Bauerhttps://comeonmanpod.com/No More Mr. Nice Guy by Dr. Robert Glover: https://www.drglover.com/no-more-mr-nice-guy.htmlBob Proctor – A mentor known for purpose and success.https://www.proctorgallagherinstitute.com/programs/you-were-born-richChoice Theory by William Glasserhttps://www.amazon.com/Choice-Theory-Psychology-Personal-Freedom/dp/0060930144You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

Off the Easel
Episode 169: Spending Time in Nature with Chris Austin

Off the Easel

Play Episode Listen Later Apr 2, 2025 53:32


Send us a textThis week on Off the Easel Podcast, Catherine and Skye sit down with the incredible Chris Austin, joining from his home studio in Canada. Known for his mesmerizing gouache paintings on hand-built wood panels and frames, Chris brings to life powerful creatures like sharks and bears in surreal natural settings—often observed by a mysterious figure in a yellow raincoat.In this inspiring conversation, Chris shares his artistic journey, his transition into sculpture, and the techniques behind his unique work. Along the way, the ladies uncover valuable artist insights and creative secrets. Tune in for an episode filled with inspiration, craft, and a deep appreciation for the natural world!Check out Skye's and Catherine's work at:Skye Becker-Yamakawa IG: https://www.instagram.com/skyesartshop/ Web: http://www.skyesart.com/ Catherine Moore IG: https://www.instagram.com/teaandcanvas/ Web: http://teaandcanvas.com/ Polka Dot Raven IG: https://www.instagram.com/polkadotraven/

Real Talk with Sensei Nick
Spending Time in the Garden

Real Talk with Sensei Nick

Play Episode Listen Later Mar 24, 2025 12:39


In this episode we cover the topic of the mental side of martial arts, and recharging yourself. I hope you enjoy this, and let me know how you feel Want to submit a question or topic??https://www.surveymonkey.com/r/QLY37CFwant to be a guest?Contact information:Email:nicktaberfitness@gmail.comReal Talk with Sensei Nick will be posting on Monday mornings as of now, subscribe and share everywhere as you can

Marriage, Kids and Money
Spending Time Wisely in Early Retirement | Maggie Tucker

Marriage, Kids and Money

Play Episode Listen Later Mar 18, 2025 62:05


What happens when you achieve financial independence and early retirement? Maggie Tucker joins us to share her journey of retiring at 41, leaving corporate America, and embracing a life of flexibility, purpose, and family. As the founder and host of Inside Out Money, Maggie talks about overcoming the challenges of early retirement, finding fulfillment beyond a traditional career, and raising financially mindful kids. Listen to her insights on Coast FIRE, smart money habits, and the mindset shifts that helped her break free from the 9-to-5 grind.

Passion & Purpose: A Podcast with Jimmy Seibert & The Antioch Movement
Rachel Lee on Living Out a Devotional Life and How to Overcome Common Barriers to Spending Time with God

Passion & Purpose: A Podcast with Jimmy Seibert & The Antioch Movement

Play Episode Listen Later Mar 13, 2025 22:04


Podcaster and blogger Rachel Lee discusses learning how to live out a devotional life rather than perfecting one, spending time with God through changing seasons of life, and building Hello Mornings to help women cultivate devotional lives that thrive.Hello Mornings: https://www.hellomornings.org/Hello Mornings Podcast: https://podcasts.apple.com/us/podcast/the-hello-mornings-podcast/id1223821942Sign up for Hello Mornings 3-Minute Morning Routine: https://www.hellomornings.org/3-minute-morning-kit-newStart a daily devotional habit at https://www.40dayjourneys.com/Watch on Youtube https://youtu.be/-fXV8uy5rZsKitchen table conversations, biblical wisdom, and testimonies from Jimmy and the Antioch Movement.Passion & Purpose is a podcast that desires to help you fall more in love with Jesus and have a greater passion for Him and His purposes in the earth. Subscribe to my channel for weekly episodes  @jimmy_seibertFor more resources to help you in transforming your personal life and every sphere of society, visit my website at https://www.jimmyseibert.comFollow me for more ways to grow in your love for Jesus on Instagram at https://www.instagram.com/jimmy_seibert/New episodes every Thursday.For more information on the Antioch Movement, visit https://antioch.org

Tamsen and Dan Read the Paper
Episode 392: Eat Food

Tamsen and Dan Read the Paper

Play Episode Listen Later Mar 13, 2025 41:57


Remembering Joan Dye Gussow.  Spending Time in Raleigh.  London restaurant controversy.  Living over the Library.  Caravaggio 2025 in Rome.  College for All?  Maybe not.  Roberta Flack.  Buster Poindexter.  Rebel with a Clause.  Vinyl Wizard Chase Kassem. Credits: Talent:  Tamsen Granger and Dan Abuhoff Engineer:  Ellie Suttmeier Art:  Zeke Abuhoff

Catholic Latte
Lent - Day 02: Spending Time With God #40days

Catholic Latte

Play Episode Listen Later Mar 6, 2025 0:41


Join Fr. Eric as he does a series of one-minute reflections coinciding with each of the forty days of Lent. Watch Catholic Latte on YouTube and Facebook. An audio version of the podcast is available also on Spotify, iTunes and Podbean.

Investor Coaching Show – Paul Winkler, Inc
Spending Time on Things That Matter With Business Coach Charles Alexander

Investor Coaching Show – Paul Winkler, Inc

Play Episode Listen Later Feb 27, 2025 16:14


Today, Paul and Charles Alexander continue their conversation about having purpose in a world that loves to be busy. Listen along to hear a long-time business owner and a business coach talk about how to discover what is most effective about your business and give some practical tips to see if you're spending time on the things that matter most.   For more information about what we do or how we can help you, schedule a 15-minute call with us here: paulwinkler.com/call.

The Floral Hustle
6 Productivity Thieves Stealing Your Time & Energy

The Floral Hustle

Play Episode Listen Later Feb 19, 2025 26:24


Do you feel like you're always busy but not productive? Do you end the day exhausted but with little progress to show for it? You're not alone! Productivity isn't just about doing more—it's about doing the right things while eliminating what drains your time and energy.In this episode, Jen breaks down six major productivity thieves that might be keeping you stuck, overwhelmed, and spinning your wheels. If you're serious about getting more done, making real progress in your business, and freeing up time for what truly matters, this is the episode for you!

Stories From Women Who Walk
60 Seconds for Time Out Tuesday: “The Time That Runs Away” by Ricardo Gondim Rodrigues

Stories From Women Who Walk

Play Episode Listen Later Feb 11, 2025 4:12


Hello to you listening in Berlin, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more) for Time Out Tuesday and your host, Diane Wyzga.This lovely poem you're about to hear was written in Portugese by Ricardo Gondim Rodrigues, a Brazilian theologian and progressive pastor. The English translation and title (“My Soul Has a Hat”) is often mis-attributed to Mário de Andrade (1893-1945), poet, novelist, essayist, and one of the founders of Brazilian modernism.Click HERE to read the backstory.Click HERE to read “My Soul Has a Hat” by Mário de Andrade Is Fake News for more information. Remember, not everything you find on the InterWeb is correct. Accuracy is everything!O Tempo que Foge (The Time That Runs Away)"I counted my years and realized that I have less time to live by, than I have lived so far. I feel like a child who won a pack of candies: at first, he ate them with pleasure but when he realized that there was little left, he began to taste them intensely.I have no time for endless meetings where the statutes, rules, procedures and internal regulations are discussed, knowing that nothing will be done.I no longer have the patience to stand absurd people who, despite their chronological age, have not grown up. My time is too short: I want the essence; my spirit is in a hurry. I do not have much candy in the package anymore.I want to live next to humans, very realistic people who know how to laugh at their mistakes and who are not inflated by their own triumphs and who take responsibility for their actions. In this way, human dignity is defended and we live in truth and honesty. It is the essentials that make life useful.I want to surround myself with people who know how to touch the hearts of those whom hard strokes of life have learned to grow with sweet touches of the soul.Yes, I'm in a hurry. I'm in a hurry to live with the intensity that only maturity can give. I do not intend to waste any of the remaining desserts. I am sure they will be exquisite, much more than those eaten so far.My goal is to reach the end satisfied and at peace with my loved ones and my conscience. We have two lives and the second begins when you realize you only have one."Question: Are you spending your time on the right things? Because time is all you have. You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, LinkedIn, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Brookside Church
Prayer- spending time with our heavenly father

Brookside Church

Play Episode Listen Later Feb 9, 2025 31:20


World Challenge Daily Devotions
Spending Time with Jesus - David Wilkerson - 1153

World Challenge Daily Devotions

Play Episode Listen Later Feb 4, 2025 2:28


We were created for fellowship with our Creator. Don't reject spending time in his presence. Subscribe to daily devotions e-mails: https://wcm.link/ddsub

BRAVE NEW YOU TRIBE
How spending time in the garden is good for your mind, with Author of The Well Gardened Mind, Dr Sue Stuart Smith

BRAVE NEW YOU TRIBE

Play Episode Listen Later Feb 4, 2025 32:58


How can getting involved in gardening help the health & wellbeing of people and the planet?If you're interested in how gardening can help your mental & physical health listen to my guest this week, DR Sue Stuart-Smith who is a psychiatrist, psychotherapist and author of The Well Gardened Mind, a Sunday Times Bestseller & gardening book of the year by The Sunday Times. She investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing & confidence whether we're struggling with stress, depression, trauma or addiction, & the book includes stories from asylum seekers to veterans, inner-city young people to the retired. Sue gives us such a deep insight into all the ways that gardening and growing vegetables helps people and their mental health, and how the more that we are in touch with the soil, the healthier the connection we have with ourselves and with our planet.She shows us us how much we gain from getting our hands dirty and feeling the joy of growing things out of the earth, both for our own health & for that of our planet.You can find our more about Sue's work on https://www.suestuartsmith.com/And follow her on Instagram @suestuartsmithYou can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelabPS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HEREFor Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONARTJoin our Brave New Girls retreats to reset and reconnect with what really matters to you. HEREMusic licensed from Melody Loops.Support the showBrave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth. 1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat 3. GROWTH blogs to help you THRIVE.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

Optimal Health For Busy Entrepreneurs
264. The Benefits of Spending Time Alone: Why Leaders Need Solitude

Optimal Health For Busy Entrepreneurs

Play Episode Listen Later Jan 30, 2025 15:03


The benefits of spending time alone go far beyond relaxation—solitude is power. In this episode, discover why top CEOs, including Apple's Tim Cook, prioritize alone time to improve clarity, creativity, and decision-making. Learn how solitude helps you manage stress, avoid burnout, and become a stronger leader. Plus, we'll explore why a digital detox is essential for maintaining focus in a hyperconnected world. — Episode Chapter Big Ideas (timing may not be exact) — 00:00 — Introduction 01:29 — Why Solitude is Power 04:20 — The Hidden Costs of Constant Connectivity 06:37 — The Benefits of a Digital Detox 10:12 — Practical Implementation Strategies 13:17 — Conclusion + Call to Action — Connect with Julian and Executive Health — LinkedIn — https://www.linkedin.com/in/julianhayesii/ Ready to take your health, leadership, and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistry Website — https://www.executivehealth.io/ ***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

Drea’s Point of View
Episode 557: Benefits of Spending Time Alone

Drea’s Point of View

Play Episode Listen Later Jan 22, 2025 6:55


Intro and outro @fiverr. Follow the show @dreaspointofview on ig, Pinterest, threads and fb.Follow @dreaspoint on x and spill. Subscribe to my free newsletter at dreaspointofview.Substack.comLeave a review at www.theedreaspointofview.com.

Tore Says Show
Tue 14 Jan, 2025: The Simulation - Captured Within - Participation Vector - Reality Deterioration - Food Free - Melanin Magic - Spending Time

Tore Says Show

Play Episode Listen Later Jan 15, 2025 176:10


The first seven minutes of tonight's show file is Tore's Tic Toc audio post made yesterday. Then, what if this is all a simulation, and it breaks down when you see the truth? Treason talk over a few beers. When the Pentagon starts planning to thwart Trump. It all seems like a movie. Replication means the truth is shrouded. An intricate construct that is undecernable. Maybe reality is beyond our understanding, like a projection of code that's too complicated. We're puppets until we realize it's a system of illusion. The matrix is self evident. When you no longer participate, a void results. Escaping the belief prison. The simulation depends on blind adherence. An amazing story of food and water refused. Hard to believe yet documented. The miracles involved in melanin. Synthesizing nutrients from what? Not agreeing to stay bound within the rules, even physical ones. If things sound way off, there's a good chance they are. Don't be surprised at perceived losses. This is a war, and it will get brutal. Evil is manifesting everywhere, so be careful. Pray for time, and the knowledge to spend it wisely.

TGOR
Sens PxP voice Dean Brown on spending time in Dallas and Team Canada makes a roster move before their QF v. Czechia

TGOR

Play Episode Listen Later Jan 2, 2025 32:15


Senators PxP Dean Brown on spending time in Dallas, Team Canada makes a roster move and predictions for tonight.

Raising Godly Boys Minute
#799: Spending Time

Raising Godly Boys Minute

Play Episode Listen Later Dec 27, 2024 1:00


Around 7,000 languages are spoken throughout the world.But to communicate with your son, you don't have to be a linguistic expert. In fact, you don't even have to be bilingual. All you need is a desire to spend quality time with your son.This language of love is demonstrated through action. Play catch with your son. Go fishing together. Visit a National Park and explore God's creation.By spending time with your son, you speak to both his heart and mind. And show him through action that you care for him.When your son knows you love him, he'll be more likely to listen when you provide correction and instruction. You're helping him grow into a godly young man.For more parenting advice and outdoor activities you and your son can do together, visit TrailLifeUSA.com/raisinggodlyboys.

KNBR Podcast
12-23: Brodie Brazil reflects on spending time and friendship with the legend that was Rickey Henderson

KNBR Podcast

Play Episode Listen Later Dec 24, 2024 22:24


12-23: Brodie Brazil reflects on spending time and friendship with the legend that was Rickey HendersonSee omnystudio.com/listener for privacy information.

Tolbert, Krueger & Brooks Podcast Podcast
12-23: Brodie Brazil reflects on spending time and friendship with the legend that was Rickey Henderson

Tolbert, Krueger & Brooks Podcast Podcast

Play Episode Listen Later Dec 24, 2024 22:24


12-23: Brodie Brazil reflects on spending time and friendship with the legend that was Rickey HendersonSee omnystudio.com/listener for privacy information.

Red Seat Radio
Why Aren't The Red Sox SPENDING!? Time To PANIC??

Red Seat Radio

Play Episode Listen Later Dec 18, 2024 13:22


About: Today we are breaking down the latest Red Sox News, how this Red Sox offseason is quickly turning into a full on DISASTER. How the Red Sox owners have FAILED Red Sox fans, and how the Red Sox can make everything better by SIGNING ACE Corbin Burnes. We take a look at why The Red Sox may want to make this move, and what kind of impact this roster move could make on the 2025 Red Sox!

The Luke Smith Nutrition Podcast
119: Alex Thieme (@alexthiemefitness) - Body recomposition vs fat-loss, nutrient partitioning, rates of recomp for newbie/advance lifters, spending time at maintenance, goal setting for New Year's resolutions

The Luke Smith Nutrition Podcast

Play Episode Listen Later Dec 16, 2024 82:54


Had a blast chatting with fellow fitness & nutrition coach - Alex Thieme - on this episode. Topics discussed: -Alex's experience becoming a dad + fitness coach- Living with food allergies and getting into lifting at a young age-New Year's resolutions - why fat loss isn't the only option for people looking to get healthier-Body recomposition: what it is, how it happens, who can recomp-Nutrient Partitioning as it pertains to fat loss + building muscle-Is it possible to recomp in a deficit?-Rates of recomp between newbies/intermediate/advance lifters-Pros + cons of being at maintenance+ so much more in-between.I loved this convo and I know you will too!Check out this article by Eric Trexler (Stronger By Science) we refer to in this episode:https://www.strongerbyscience.com/goal-setting/Where to find Alex:IG: @alexthiemefitnessWebsite: https://www.alexthiemefitness.com/Check out his podcast (Lowering the Barrier HEREWhere to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 coaching application HERETIA for listening!

Father Dave Preaches
Spending Time With He Who Loves Us

Father Dave Preaches

Play Episode Listen Later Dec 10, 2024 9:46


Memorial of Our Lady of the Rosary. While preaching at St. Teresa of Avila's convent, Father Dave discusses the different ways we experience God. While few of us will have mystical experiences like St. Teresa of Avila, we all can spend time with God in friendship. Preached at Convent of the Incarnation, Ávila, Spain on 10-07-24

Breathe: The Stress Less Podcast
Why Spending Time Alone Will Help You Enjoy the Holidays & Improve Your Wellness #147

Breathe: The Stress Less Podcast

Play Episode Listen Later Dec 9, 2024 15:40


Do you ever feel overwhelmed by holiday stress, craving a moment of peace amidst the chaos? In this episode, Bonnie explores how to find calm and restore peace to your soul during the busiest season of the year. With over half of people desiring more alone time for mental health during the holidays, Bonnie shares practical ways to reclaim that much-needed quiet space, even if life is full of obligations and expectations. Learn to embrace soul care practices, take time for yourself, and tap into the power of rest with Jesus' invitation to “come away and rest a while.” Bonnie also shares how creative activities and meaningful solo moments can help you reset and find peace during this season of joy. Tune into this episode to discover simple, soul-restoring techniques, like journaling, creative breaks, and prayer, that will leave you feeling refreshed and centered in God's peace. Key Takeaways: How to carve out alone time to recharge during the holiday season The benefits of engaging in creative activities to reduce stress Why rest is a spiritual practice and how to incorporate it into your busy schedule Practical ideas for quieting your mind and body with God's peace Breathe Prayer: Inhale: "Come away with me by yourselves"Exhale: "To a quiet place and rest a while" Scripture:Mark 6:31 – “Come away with me by yourselves to a quiet place and rest a while.” Soul Care Tip: Take alone time breaks to quiet the mind, why doing something creative reduces stress.Take a moment for yourself and let God's peace fill your heart as you listen. LINKS & RESOURCES-  Register for Advent Wellness Study: Unwrapping Your Story with Jesus: https://thebonniegray.com/soulcareschool/-  Take my FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment!-  Get Bonnie's Bestselling book "Breathe: 21 Days to Stress Less" https://amzn.to/4azae1K-  Subscribe to FREE Breathe Newsletter for Fall Quarter Soul Care! https://thebonniegray.com/subscribe/-  Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Dom Giordano Program
Friends Spending Time Together

The Dom Giordano Program

Play Episode Listen Later Dec 2, 2024 46:04


2 - Special agent and friend of the show, Stephen Friend joins us today. He's happy Hunter Biden was pardoned? Stephen details the Hunter Biden case to one Bill Cosby. Why were Catholics at midnight mass targeted by the government? What will Kash Patel's appointment mean for the FBI and January 6th? How can the FBI be downsized? 215 - Money Melody! 220 - Winner! More on Hunter Biden's pardon and the resulting fallout. 230 - NJ Congressman Jeff Van Drew is back on the show. What are his takeaways from the Hunter Biden pardon? How will the Trump cabinet nominees fare on their votes? Jeff details the change that Americans are yearning for and how these nominees will help institute that if sworn in, which they should be. Should Jeff Van Drew throw his hat into the NJ governor's race? 250 - Lightning Round!

Paul Bunyan Country Outdoors
BRO BROSDAHL: Pining For Ice And Spending Time In the Woods...Plus He Recaps Fall

Paul Bunyan Country Outdoors

Play Episode Listen Later Nov 27, 2024 42:54


Bro Brosdahl is as hard core an angler I know, but he's in the woods hunting deer and grouse and getting pumped for hardwater season. He also recaps the fall and discusses his thoughts on lake health in Paul Bunyan Country. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul Bunyan Country Outdoors
BRO BROSDAHL: Pining For Ice And Spending Time In the Woods...Plus He Recaps Fall

Paul Bunyan Country Outdoors

Play Episode Listen Later Nov 27, 2024 42:54


Bro Brosdahl is as hard core an angler I know, but he's in the woods hunting deer and grouse and getting pumped for hardwater season. He also recaps the fall and discusses his thoughts on lake health in Paul Bunyan Country. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Deer Park Dharmacast
461: Sister Le Nghiem: Put Your Heart into the Practice (Meet the Monastics)

The Deer Park Dharmacast

Play Episode Listen Later Nov 26, 2024 39:01


Sister Le Nghiem came to the practice after the death of her brother, and typically does solo retreat at the monastery for a few weeks a year. "So the practice gives me the greatest happiness. And this practice gives me being with others. Being with friends on retreat. Being with my siblings. Spending time each other. So when I practice it gives me happiness. And when my practice is deep, my happiness gets deeper. So it's all to do with the practice, nothing else." 2:17 Death of Brother and Discovering Thay's Teachings 9:25 Meeting the Monastic Sangha, Deciding to Become a Nun 17:00 Spending Time with Family Before Ordination 23:08 Nourishment from Solitude 32:34 Advice for Potential Nuns 35:49 Greatest Happiness in Monastic Life You can support this podcast by leaving a comment or review in your podcast application and by sharing it with friends. Financial support can be offered through the Thich Nhat Hanh Foundation. This is an interview from Meet the Monastics, hosted by Brother Minh An at Deer Park Monastery. The episode features Sister Le Nghiem, also known as Sister Respect, a monastic in the Plum Village tradition ordained in 2005 at the age of 35. Key Highlights: Journey to Monastic Life: She discovered mindfulness and Thích Nhất Hạnh's teachings during a difficult time after her brother's passing. Reading The Miracle of Mindfulness and joining a local Sangha in Brisbane were transformative, helping her heal and connect deeply with the Plum Village practice. Her aspiration to become a nun solidified after meeting Plum Village monastics during retreats in Australia. Family Challenges and Support: Coming from a non-Buddhist family, Sister Le Nghiem faced initial resistance to her decision to ordain. She postponed ordination in Vietnam in 2005 to spend quality time with her family, preparing them for her new path. Over time, her family grew to accept and support her choice. Solo Retreats and Community Life: Sister Le Nghiem finds nourishment in both solitary practice and community living. Her solo retreats allow her to connect deeply with herself, cultivating mindfulness and understanding. At the same time, she thrives in the Sangha environment, sharing the practice and building strong relationships with her monastic siblings. Inspiration for Young Women: Sister Le Nghiem advises aspiring nuns to focus wholeheartedly on the basic practices of mindfulness, which she believes are the foundation of a fulfilling monastic life. She emphasizes putting one's heart into the practice to find clarity and joy. The Role of Practice: Throughout her journey, Sister Le Nghiem highlights the central role of practice in cultivating happiness. Whether alone or with others, her deep commitment to mindfulness brings her the greatest fulfillment. This heartfelt interview offers insight into Sister Le Nghiem's spiritual path, her balance of solitude and community, and her unwavering dedication to the practice, which continues to inspire her daily life.

House Guest with Kenzie Elizabeth
How to Love Spending Time Alone, Build Confidence, Independence & Take the Solo Trip with Anna Barger

House Guest with Kenzie Elizabeth

Play Episode Listen Later Oct 24, 2024 49:53


This week's episode Kenzie sits down with influencer Anna Barger to talk all about finding independence, creating your own dream life, taking control of your life, how to learn to love to spend time alone and solo trips. Enjoy! BLOG: https://kenzieelizabeth.coNIGHT CAP CARDS: https://www.shopfriendofmine.comSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmSECRET FACEBOOK PAGE: https://bit.ly/2zEx3BMJOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bcJOIN THE MAILING LIST: https://bit.ly/2uumkusKenzie's Channel: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEILYSM IG: https://bit.ly/2vlwxXyILYSM YOUTUBE: https://bit.ly/2UQ8DUjKEBOOK CLUB: https://www.instagram.com/kebookclub/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get 15% off your first purchase with code ILOVEYOU at LumeDeoderant.comPut your water to work with Gatorade Hydration Booster, use code BOOST20 on Gatorade.com and get 20% offVisit acrons.com/houseguest or download the Acrons app to start saving and investing for your future todayChoose a New Way Forward and visit kamalaharris.com/issuesProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Daily Mastery Podcast by Robin Sharma
Stop Spending Time With Toxic People

The Daily Mastery Podcast by Robin Sharma

Play Episode Listen Later Oct 21, 2024 2:28 Transcription Available


Allowing even one toxic person into your life can dramatically reduce the quality of your life.So strip the complainers, excuse-makers and naysayers from your life today! It'll revolutionize your mindset, performance, happiness and impact. If these people are family members, then love them from afar. Or rather than associating with them daily do it weekly or monthly or quarterly. What's good for your soul is good for the world, right?My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Life Kit
Spending time in a forest can boost health and lower stress. Here's how

Life Kit

Play Episode Listen Later Aug 15, 2024 16:21


Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy