Keepin’ It Real with Relle Rel

Hey y'all!! I know it's been forever charge it to my head and not my heart. There's a lot that has been happening and I can't wait to share with you all. Thank you for your patience during this time as I navigated through one of my most vulnerable times of my life. As always this episode I'll transparent and completely REAL about where I've been and what I've been feeling. So kick back and relax or drive home from work and listen to this long overdue episode with Keeping it Real with Relly Rel!

Today's episode is a very, very late drop but hey better late than never right. I hesitated about dropping this episode for awhile only because I thought I would regret giving this attention. But it's only right I address it and give my final thoughts on this situation once and for all.

Hey guys in today's episode we will discuss the importance of gatekeeping BLACK CULTURE. Also, we will discuss the Netflix series that has ppl talking along with why we must stop hating on BEYONCÉ! Oh did I mention it's Alabama A&M University's Homecoming!!! LETTTT'SSSS GOOOOO! So listen now to the new season of Keeping it Real With Relle Rel

Hey guys long time no hear! I know it's been a minute but that's why this episode we will CATCH UP to what's going on and where I've been. Of course I've got an ear full to share and legit there's no better people to share it with then you all. Per usual you know I'm keeping it Real so tune in FRIEND!

Today's episode is in honor of my Uncle who recently passed away and my amazing dog Mylo. I know that it's been a minute since I've dropped an episode for this one is to acknowledge what's been going on and where I've been. Please listen to the very end as I have a special prayer for all of us.

Today'a episode will discuss how mental health is so confusing when it comes to the people. One minute it's talk about mental health the next minute it's bullying folks about their mental health. Stay tune for more on Keepin' It Real With Relle Rel

Today's episode we have no choice but to discuss the dramatics from The Oscars and the SLAP that has the world in an uproar. The SLAP that has Black people going to war with each other over a difference in opinions. This is BLACK business and it's only right I give y'all my truth, REAL AF perspective about it all. And of course I have not one but two story times about my own Slapping escapades! Stay tune as I do what I do best which is KEEPIN REAL!

Heyyyyy guys!!! Today's episode we will discuss the infamous Kanye West and mental illness. And of course I have a story time that speaks to my constant struggle with PTSD. So stay tune as we still celebrate BLACK HISTORY MONTH & Keep it REAL!

HAPPY BLACK HISTORY MONTH!!! Today's episode I will address the racism in 2022 and the drama surrounding famous podcaster Joe Rogan. Per usual I have a short story time that I think you all will love lol! Concluding with a huge shoutout and plug to a few of my favorite BLACK BUSINESS OWNERS! Stay tune as I KEEP KEEPIN IT REAL

Happy New Year to all of my listeners. Sorry for the delay but I have good reason! I'll be updating you all on where I've been and what's been going on. And man there has been so much going on. This year is the year of “I SAID WHAT I SAID!” And boy do I have a story for y'all per usual. Stay tune and make sure you subscribe and follow the podcast for all episodes going up in 2022

Today's episode I will finally speak my peace on the whole vaccine conversation. A whole lot of opinions but not enough people minding their business. Stay tune!

Today we will discuss being emotional and coming to reality with being just that an emotional being (AKA SENSITIVE AF!) Also, as always I have a story time that will speak to emotions that arise within me during conflict. Not only am I being honest with you all my listeners about my real struggles with anger & frustration but being honest with myself. I will share with you how REAL the internal battle is. So stay tune to Keepin' it Real with Relle Rel

This Episode will consist of a continued convo from episode 6 about being Healed For Real. Also, a story time about my recent run-ins with Black men and broken trust when conducting business. Simply all in Relle Rel is Fed UP! The discussion of struggles when supporting BLACK businesses is long overdue and today we will begin to scratch just the surface of the way business is conducted. Remember we only Keeping it REAL!

Today's episode I will discuss childhood trauma and the big secret I've been holding in for years! Because we are keeping it REAL it's only right I continue to be transparent with my listeners. Things that make you ask yourself are you healed "FOR REAL" ? 

This episode we discuss the importance of ME season. Taking care of you and putting you first especially when your cup is too full to pour into others. When it's all said and done it's about YOU! Also, Relle Rel updates the audience on where she has been since the last episode.

Today's episode is a quick check-in for my listeners. I've been MIA and I want to explain why. We will discuss grief and the real truth behind losing someone that you love with true transparency & vulnerability. Real life things cause real life conversation on Keepin' it Real With Relle Rel

Episode 3 is one that requires real mature adults who are willing to listen & make change. This episode I will address some misconceptions from the Black community when it comes to the BLACK LGBTQ community. Lately, there has been a lot controversial from celebrities and people from the Black community who have spoken out about the LGBTQ lifestyle. Within this episode we will hear what Boosie had to say in a recent interview & also hear the late & GREAT Nipsey Hussle viewpoint on the LGBTQ community. It's time to hear from someone from the community who is not a celebrity but none other than a REAL ass person “RELLE REL”. Please listen with no judgement but instead understanding and hear it from a perception you have never heard before.

Latest episode of Keepin' It Real with Relle Rel Episode 2 We celebrate the fact that WE did it! We got the first Episode out and now here we are with Episode 2. Thank you to ALL listeners and supporters of the Debut of the Podcast. You guys are the real MVPS and I will forever love y'all for the overwhelming amount of support! Y'all don't know how much it has helped me on this Ghetto as journey LOL! We will continue to knock down the stereotypes of Mental Health by facing our fears and getting the help we need. This episode we still focus on Mental Health but this time I'm going to plug y'all in on some helpful resources. This episode listen closely for important information that can help you on your journey to confronting your mental health. We are on this roll coaster of emotions together but nothing is too big or too small to conquer. Enjoy!

Today's episode is the first of many touching basis on my own depression struggle and relating to others. Telling my own story in hopes to inspire others and to be relatable to those who are trying to navigate through life. The idea of being REAL about depression for me and how I got here. I want to make sure with this podcast we address the real and for this first episode we will explore how REAL our mental health truly is.