Podcasts about bones

Tawinee's Actual Factuals- Star Trek, Bones and Bats by STAR 102.5/Des Moines

IMS DEEP IN THE BASEMENT PREVIEW Show: Come On A Journey With Me Artist: Afro-Licious Mumma Air Date: 10 June 2026 Genre: Deep House Come On A Journey With Me – IMS Ibiza: Deep In The Basement Preview Edition Join AfroLicious Mumma for a special edition of Come On A Journey With Me, recorded live from the beautiful shores of Santa Eulària Beach, Ibiza. Broadcasting from the heart of IMS Ibiza week, this Deep In The Basement Preview Edition takes listeners on a musical journey through the deeper sounds shaping dance floors and wellness spaces across the globe. Expect a carefully curated selection of Deep House, soulful rhythms, and underground gems inspired by the energy, creativity, and connection that make Ibiza a global home for electronic music culture. With the Mediterranean Sea as the backdrop and the spirit of IMS flowing through every track, AfroLicious Mumma shares music, reflections, and vibrations designed to uplift, inspire, and transport you. Whether you're tuning in from the beach, the city, or somewhere in between, this is your invitation to pause, connect, and journey through sound. Recorded on Santa Eulària Beach, Ibiza. Welcome to the IMS Ibiza: Deep In The Basement Preview Edition. This is the AfroLicious Mumma Come on a journey with me. Tracklist: Data Transmission show Don't let me Down Pando g Who Heals the healer Ode to Afro Fairy (AfroLicious Edit) Sweet Soul (Soulful Mix) by Msindo De Serenade Dear God In Heaven (feat. Aion) [Djexpo Sa Remix] by QuestarCafe Love 101 (Vocal Mix) by Music Roots Benevolence by Siz & Lazy K SA Calling by Mr Mluu & Mk Da Soul The Music (Tiyani Remix) by Deep Da Souljar & Msindo De Serenade African Meditation (1060 Sounds) by Mr Shane SA & Earful Soul Come On a Journey With Me (Spanish version) by Mr A Jones & AfroLicious Mumma Bayamemeza (Elementic Soul Signature Mix) by Artistic Rhythmz Make Love To My Mind (feat. Mr Mercedes) by AfroLicious Mumma The Name Of Jesus (Prayer Mix) by AndileAndy Lotta Luv (Radio Edit) by Arol $kinzie & TimAdeep Fallen Legends by Avenue Deep I Want U (feat. Mr Shane SA) by Artwork Sounds & DJ Kent Covenant Keeping God (feat. Aion) by Gusto Jazz & Spin Worx MATAMBO (Bones of my Bones) by Mr Mercedes Silly Cat (Nostalgic Mix) by Itshu Prince & The Godfathers Of Deep House SA Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co

This Week Opens Your Highest Timeline — But Only If You Choose It. A rare convergence of fate, truth, and magic is unfolding. This week brings one of the most powerful astrology alignments of the year: Venus conjunct Jupiter, Hecate on the North Node, Uranus square the Nodes of Fate, and a Gemini New Moon that opens the door to an entirely new chapter. The question is: Will you choose the safe path… or your highest timeline? In this astrology forecast for June 8–14, Sabrina Lynn explores the profound crossroads energy moving through the collective. We dive into how Hecate, the Queen of the Crossroads, is activating destiny pathways, why Venus conjunct Jupiter is amplifying joy, abundance, and soul-aligned opportunities, and how the Warrior for Truth (Eris) is demanding radical authenticity before the blessings can fully land. This isn’t just another astrology week. It’s a week of awakening. A week of reclaiming your wildness. A week of choosing the future your soul has been calling you toward. Watch now to understand the shift and reclaim your wildness. Inside This Transmission: • The Hecate Crossroads: Why the “safe road” is now the most dangerous place to be. • The Eris Truth-Bomb: Shattering the pedestal of false authority in your life. • Shadow Alchemy: Purifying the “Good Girl” identity to reclaim your wildness. • The Golden Seed: How to plant for the Gemini New Moon as your reclaimed self. Support for the Crossroads Return to Magic The feminine doesn’t open through force. She opens through safety, presence, and devotion. This month’s BONES workshop helps you regulate the nervous system, reclaim your connection to the miracle field, and awaken the deeper magic that is calling you forward. → Instant Access The Reclaimers Path Lilith. Medusa. Eris. Three Dark Goddesses guiding the return of your wildness, truth, and unapologetic power. If this week’s astrology is stirring something ancient within you, this is where you meet it face-to-face. → Enter the Path The Evolution of the Masculine The feminine is awakening rapidly. What is happening to the masculine in response? Sabrina and Stab explore the heart-opening, shadow work, and evolutionary pressures transforming the masculine archetype in real time. → Watch the Conversation Listen to “A Higher Timeline Is Opening… “ podcast here… Topics Explored in “A Higher Timeline Is Opening… ” podcast: (Times based off audio version) The Journey Through the Crossroads: (00:00) – Big Magic & Astrological Alignments (June 8–14) (01:10) – Hecate on the North Node: Opening Your Highest Timeline (02:15) – Venus Conjunct Jupiter & Eris: Why Truth is the Key to Bliss (03:15) – Preparing for the Gemini New Moon (Sunday, June 14th) (05:50) – Monday's Energy: The Demand for Masculine Evolution (07:10) – Black Moon Lilith & The Wildest Aspects of the Feminine (08:35) – Hecate & Medicine Woman Capacities: Reclaiming Your Magic (10:20) – Tuesday's Peak: Heart's Desires & The Truth-Bombing Warrior (13:20) – Lilith & Sedna: Shaking Off Social Norms & “Good Girl” Roles (15:10) – Workshop Spotlight: Return to Magic & Nervous System Safety (17:25) – Wednesday's Depth: Pluto, Merlin, & Alchemizing the Shadow (21:10) – Thursday's Initiation: Venus Square Chiron & Shamanic Wounds (26:40) – Uranus & the Kundalini Awakener: Shockwaves of Awakening (31:20) – Practical Examples: Shaking Off Career & Relationship Norms (34:20) – Venus Moves into Leo: Finding the Brave Heart to Shine (38:50) – New Moon Seed Planting: Owning Your Full Butterfly Self You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “A Higher Timeline Is Opening… “: June Is Changing the Rules: The Return of Magic This Week Marks the Crossing… The Old You Cannot Come With You Shadow Work with the Goddess (Kali, Lilith, Persephone, Hecate, Medusa)  STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 385 – A Higher Timeline Is Opening… What You Choose This Week Matters (June 8–14) appeared first on Rewilding for Women.

  In this thrilling episode, our heroes go into the Arunzadi Catacombs. Crunch hears a familiar voice. Gale descends further into darkness. Keziah scans for mold.   Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E   Direct Download Link   Meet the Cast:   Jeff Richardson as the Loremaster @eljefetacoma on all the socials   Jayme Antrim as Ebenezer Crunch @brandoff.dice.camp   Kristy Ockunnzi-Kmit as Keziah @kmitko3 Read her short stories at: vocal.media/authors/kristy-ockunzzi-kmit   AJ Ganaros as Gale Zauber @aj_the_slayer on Instagram   Theme Song: I'm Taking Off (Shield Your Eyes) by Space Knife released July 4, 2019, used under license, all rights reserved.   Get involved! Contact us: By email: shatteredworldspod@gmail.com or Twitter: @swrpgpod   Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!   Like our Facebook page - Shattered Worlds RPG   Join our Patreon and help us make more amazing content! Patreon.com/ShatteredWorldsRPG

In this message, Adrian Rogers reveals the blessing in Joseph's box of bones to show us how to live confidently and die without fear. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111

The bones Spanish conquistadors pulled from the Ecuadorian earth were far too large to belong to any man they had ever seen, and the strange trail those giants leave behind runs straight back to the fallen Watchers of Genesis and the towering Nephilim they fathered.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/AncientGiantsREAD or DOWNLOAD the full transcript of this episode:https://weirddarkness.tiny.us/mpmkprwyFEATURED STORIES IN THIS EPISODE: Ancient giants in Ecuador were supposedly killed by fire from the sky. Tales of giants in North America. The stories of giants living in the days of Noah. How much of these stories about giants can be believed – and how much should be considered tall-tales?CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Fictional giant story “Jack O' Legs”00:04:09.349 = Show Open00:05:14.221 = Ancient Giants, Part 100:17:20.430 = Ancient Giants, Part 2 ***00:36:02.900 = Ancient Giants, Part 3 ***00:46:36.422 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Jack O' Legs” by Ellen Lloyd for Ancient Pages: https://weirddarkness.tiny.us/emv9rr46“Giants of Yore” by GotQuestions.org: https://weirddarkness.tiny.us/fu4dx579, and Ellen Lloyd for Ancient Pages:https://weirddarkness.tiny.us/5enmwfzb, https://weirddarkness.tiny.us/5c2w4xbb,https://weirddarkness.tiny.us/tk4nr88n, https://weirddarkness.tiny.us/4bu4e4mh,https://weirddarkness.tiny.us/76wab36r, https://weirddarkness.tiny.us/8j5zympd, https://weirddarkness.tiny.us/tfdf8jfn(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: March, 2022

In this message, Adrian Rogers reveals the blessing in Joseph's box of bones to show us how to live confidently and die without fear. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111

In the latest episode, The Fanbase Weekly co-hosts welcome special guests Phillip Kennedy Johnson (Midnight Spider-Man, The Infernal Hulk) and Mariah McCourt (Ash & Thorn, Anne Rice's Servant of the Bones) to discuss the latest geek news stories of the week, including whether artists should abandon comic conventions, Dark Horse's unionizing workers, and the passing of Marcia Lucas.

How do you write when your heart is broken? How do you go back into the publishing business after years away, knowing it's a very different industry to the one you left? With Jami Albright. In the intro, InAudio is now distributing audiobooks to BookShop.org; The Feedback Loop that Makes Better Writers [Author Nation Podcast]; Bones of the Deep on Goodreads. This episode is sponsored by Publisher Rocket, which will help you get your book in front of more Amazon readers so you can spend less time marketing and more time writing. I use Publisher Rocket for researching book titles, categories, and keywords — for new books and for updating my backlist. Check it out at www.PublisherRocket.com This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Jami Albright is the bestselling author of the Brides on the Run romances and the co-host of the Wish I'd Known Then Podcast. Today we're talking about her new novel, The Summer That Changed Us. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes How Jami started writing fiction at 47 and waited a year before publishing her first book Why she fictionalised her sister's terminal cancer story rather than writing a memoir The difference between writing as therapy and writing for the reader Reactivating an email newsletter after almost two years of silence Going wide with a standalone women's fiction novel after years in KU and rom-com Letting go of the frantic hustle of indie publishing and redefining what success looks like You can find Jami at JamiAlbright.com. Transcript of the interview with Jami Albright Jo: Jami Albright is the bestselling author of the Brides on the Run romances and the co-host of the Wish I'd Known Then Podcast. Today we're talking about her new novel, The Summer That Changed Us. So, welcome to the show, Jami. Jami: Thank you, Joanna. I've made it. This is my first time on The Creative Penn, so I can retire tomorrow. Jo: And we were saying before the show, I really thought you had been on the show before, because over the years we've connected a lot. We met over a decade ago, didn't we? At the Smarter Artist Summit. I was like, “I'm sure you've been on the show,” and you haven't. So, yes, welcome. Jami: Thank you. You've been on our show, though. We did an interview with you a few years ago. Jo: Yes. Well, anyway, for anyone who doesn't follow your show— Tell us a bit more about you and how you got into writing and publishing. Jami: Okay. So I am the co-host of the Wish I'd Known Then Podcast for Writers. Sara Rosett and I have been doing that podcast since January 2020. Little did we know what was coming, and it really saved me, just mentally, being able to talk to people every week. I never wrote a word of fiction until I was 47. I'd never really written anything. I have really bad grammar. I tell a lot of stories, and I would make up stories, but I'd never write them down because of the grammar thing. But my reading buddy had her birthday coming up in about three months, and I thought, “You know what? I'm going to write Jennifer a book for her birthday. She doesn't care if I have bad grammar.” I just thought it would be on brand. It was so hard. I wrote myself into a corner very fast. When I told her, she said, “Well, now you have to.” So I got Writing a Romance Novel for Dummies, I read that, and I started writing what is now Running from a Rock Star. But then my computer crashed and I lost it, and I was like, “Well, I'm not a writer.” So that was fine. Then I turned 50, and I told my family, “I think the only thing I regret is not finishing that book.” Of course they were like, “Well, you need to just do it again.” I was like, “No, I had 30,000 words.” A few weeks later my daughter came in and said, “Mom, I found this flash drive in my car. I think it has your book on it.” And it was 20,000 of the 30,000 words. So I was like, “Well, it's now or never.” So I joined Romance Writers of America and got involved in a critique group, and they absolutely kicked my butt for a good six months. I think every week they were surprised I came back, because it was so brutal. I knew I didn't know anything, and they taught me to write. Six months after I joined that first critique group, I won my first contest with the first 10 pages of that book. Then I just continued on. Three years later, I published Rock Star. I was going to publish it two years later, but I went to the Smarter Artist Summit, where I met you. I was advised by Julia Cant and Sean Platt and some other people to wait—preferably to have more books written. I had the second book written when the first one came out, but it still needed to be edited. So I waited a year, learned this business, and sold plasma to pay for my edits because I was poor. It was the best decision I ever made. Going to that conference, first of all, was the best $500 I've ever spent, and waiting that year really helped me learn this business. When I published the book, I had an email list of 1,200 people before the book ever came out. None of those things would have been set up had I published right after the Smarter Artist Summit, which is what I'd thought I would do, in the summer. So waiting gave me time to get everything set up so that when I published that book, it really took off from day one. I had 1,200 people on that newsletter list who wanted that book, because I had done a preview promo. Instead of putting out the whole book, I think I put out four chapters, and then people signed up. I don't know that that works anymore. Jo: I was going to say that. We should say to people, what was that, around 2016? Jami: 2017. Things have changed. Jo: Yes, things have changed, and I think this is so important. I had a question about this, and what they were implying was things that, like you said, we learned a decade ago. Things have changed. We'll come back to how you're doing it now, but just in terms of finishing off how you got started—those books did really well, didn't they? You had a couple of years there. How many books did you do? How did that go? Because you did have real success. Jami: Yes. From 2017 until really the beginning of 2021, if you look at my sales graph and my income, it just increased, increased, increased. 2019 was my very best year, but 2020 was only slightly lower as far as book sales and income. I only put out a book a year after the second book. The second book came out about six months after the first one, and after that it was about every nine months to a year that I put a book out. Everyone said you can't make money doing that, but I did. I think those books are very tropey. They're very hooky. That helped. I also think the timing of those books was really good. Rom-com was really coming up, and my rom-com is pretty wacky, but it's also really emotional too. If I get any critiques about them it's usually that “this book was way more emotional than I expected, and I was looking for something a little lighter.” They're just really wacky. They're rom-coms. Wacky circumstances. Small town, so there's all these small-town people. I just think it was a good time to release those. Those were good years. I miss those years. Jo: It's a good lesson, because it's not always up and to the right, is it? We're going to come back and revisit that. So then the pandemic hit, and on a more personal level, over the last few years, you've had a deeply difficult time that has led to The Summer That Changed Us, your latest book. So talk a bit about what's happened, why this book, and also why fictionalise it rather than write a memoir? I had that question. Jami: Okay. So 2021, my income was dropping, but it was still okay. I was still making more than enough that—thank God I don't have to make all the money in our household—but there was a level that I wanted to. At the end of 2021, my sister, who was the fourth of five sisters, had lived with cancer—non-smoker's lung cancer—for 10 years. She had the kind that, if you had a certain mutation, there were medications that worked amazingly well. Until they didn't, and then they put you on another class of that medication. So for 10 years, that's what she did. She missed work maybe three times in 10 years. People who met her never knew she had cancer unless they knew us. She just never acted like she had cancer. We would have to say, “Remember, you have cancer.” At the end of 2021, they ran out of that class of drugs. There were some being tested, but none had been approved. When she was diagnosed, she was diagnosed with stage four lung cancer. You don't survive very long having stage four lung cancer with no medication. So I saw the writing on the wall pretty much at the end of 2021, but of course I was very hopeful that they could do something. By May of 2022, it was clear things were not going well. In July of 2022, she got a six-to-twelve-week diagnosis. She just went in one day thinking she was about to get radiation, not knowing anything, and they were like, “No, we can't do radiation, and you should get your affairs in order because you have six to twelve weeks to live.” Jo: Oh. Jami: People who've been through it know this feeling. It's like being hit by a wrecking ball. It just knocks everything off your axis. Your whole world implodes into this one moment, this person that you love. I live four hours away from my family. They all still live in the same small town. I was in Dallas at my daughter's at the time, and they live about 30 miles outside of Dallas. So I went to my mom's, and I stayed there. I was there for almost six months, if you count the time I was back and forth, because she was not doing great but she was still okay. She had always rallied and come back. But once she got the diagnosis, I stayed. She would go home, but she would come back to my mom's during the day, because her husband worked. She was a teacher, so she was off during the summer. I was just there, and we all just took care of her. When she decided to go on hospice, she wanted to be at my mom's. She didn't want to be at home—they lived out in the country. She wanted to be at my mom's, so we set her up in the living room. We're redneck country people. We bring our crazy people in, our sick people, just out for everybody to see. She was just in the middle of the living room in her hospital bed, and the world just revolved around that hospital bed. Once that happened, once I knew at the end of 2021 that things were not going to go well—I really did not believe she would die. But she died a month after she went on hospice in October of 2022. That whole year, I was useless. I could not write. I couldn't think of anything to write. I write funny. How do you write funny when your heart's broken? I couldn't do it. After she died, I knew it would take a while. I knew it would maybe even be a year. But as the weeks turned into months and the months turned into years, I haven't written—except for her obituary—I've not written a word since she died until I started writing this book a year ago. I started it on April 19th. Jo: I mean, the stories of grief—there seems to be no way of escaping whatever it ends up being. You didn't choose your response. Your deep grief was just there, and you couldn't write. I feel like sometimes people just try and force it. It sounds like that's what you needed, and you have done that. So what then gave you the impetus to finally write—and to choose fiction? Jami: I didn't write memoir. I did think about doing a memoir, but I don't read memoir, and I don't know how to write it. I was already behind the eight ball, trying to write a book at all because it had been forever. I don't need to learn how to write something completely different. Plus, it just felt too close to write the memoir. I had been in Mexico City with my daughter, who has an event planning company, and we were there scouting locations for one of her events. Janet Margot lives in Mexico City, so I reached out, and we had dinner. We were talking, and she had had two big losses about the same time that my sister passed away. So we were talking about how difficult it is afterwards, just getting your head back into a space of being creative at all. She said, “You really should write this book. You should tell this story. It hits everything: middle-aged women dealing with middle-age things. You've got your parents that you were dealing with, and then your sister. You should write this story.” I said, “No, thank you. I lived it. I don't want to write it.” But it just wouldn't go away. I couldn't figure out how I would tell it. Whose point of view? I couldn't do it from the dying sister's point of view because I didn't think I could be authentic. I was afraid to tell it from multiple POVs because the book has a lot of characters in it. My family is gigantic—my immediate family, my sisters, husbands, nieces and nephews, my kids, my mom and dad—there are 35 of us. Almost all of those are in and out of my mom's house all the time. So I knew I couldn't do multiple point of view. One day, I was driving home to my mom's house, and it just hit me. The whole story laid out in front of me, and that's what I did. The first draft was pretty much just a retelling of what happened to us. I added some fictional elements, but I just wanted to get the story out. It was hard. I started Adderall on April 19th of 2025—I know that, because that's the day I started this book. I do call this the book that Adderall wrote, because I could sit and focus for three or four hours, which I'd never really been able to do. I would come to Starbucks and I would sit and write this book, and I would cry sitting in Starbucks, like a crazy person. People would walk by and slide a napkin onto the table and just keep walking, because I'm sitting there crying like crazy. I was so superstitious, and things were working so well, that I was afraid not to come and write at Starbucks. Staying at home, I think, would have been really hard. I would maybe have sunk into a depression had I done this at home. So I just wrote the whole book at Starbucks. After I wrote the first draft, I went back in and made it more fictional. But a lot of the book—especially her stuff—is a lot of what happened. She was just crazy. I tell a story in the book that, this is the absolute truth, this happened. She was in college, and she had convinced my younger sister to go to a honky-tonk club because they were having a Miss Honky-Tonk contest. Before she could get up on stage to compete as Miss Honky-Tonk, she got in a fight with some girl, and the girl hit her in the head with a bottle and split her head open. She was bleeding. My youngest sister was like, “We've got to go to the ER.” And she just refused, because there was a $300 cash prize for winning, and she needed it to make rent. So she borrowed a towel from the bartender, wrapped it around her head, competed with that bloody towel on her head, and won that stupid contest. That story in and of itself was my sister. Everything about her is in that story. So a lot of the stories in there happened to her in one way or another. What happens to June in the book happened to my sister. Jo: This is interesting, because the same thing memoir writers face is something perhaps you face: how much of the writing is therapy and how much is for the reader? You said you sat there crying. Absolutely, writing for therapy is very important—but when you come to edit, there might be things that your therapy side of you is like, “That's so important to me.” How do you kill your darlings when you're editing your sister's life? Jami: That was hard. I had to take out a lot of what was in the first draft, mostly the stories. Once she came home on hospice, it was just a steady stream of people coming in, and everybody had a story about her. What I found in editing was that Hope, the main character, was mostly a spectator in those scenes instead of being actively part of them. So I had to take those out, because they didn't serve the purpose of the book. I committed early on to: while I wanted to tell the story, I did not want it to be self-indulgent. I did not want it to be a therapy session that I sold to people as a story. Because of that, I think that really helped. I really did think about that as I was revising. I sent it to a developmental editor, and I don't know how great she was, but she gave me some really good advice about a couple of things. One was, “There's just not enough conflict in this book. You say that Hope and the father have this really contentious relationship, yet we don't see it. There's a little bit of it here and there, but you're not really digging into that.” It's hard, because while the rest of the world doesn't know, my family knows that this is a lot of our story. I just had to let that go and not worry about what my family thought. They had all given me permission. I'd sort of said, “I want to do this. Are you guys okay with that?” I talked to her husband, and everybody was okay with me doing it. But I couldn't worry about what they were going to think. I would repeat to myself: if they want to tell this story, they can write their own book. I'm writing what I saw and telling a fictionalised story that will hopefully honour her, but also help other people feel like they're being seen, and also be entertaining. If you're going to write a book, it needs to be somewhat entertaining. Jo: I don't think you can help yourself. You're funny. Jami: Yes. The book is really funny. I tell people that and they're like, “Hmm, really?” And I'm like, “It is really funny.” But it's also really sad. Jo: Well, I think that's the truth—to defend myself. There is a lot of humour in grief. There is death and dying, and it's a human condition. Jami: It is a human condition, yep. Jo: There's comedy in all of the human condition. That's just the way it is, right? I heard you mention on an interview, I can't remember where it was, that you feel very connected to this book, and you're worried that people judging it or giving it a bad review might feel like an insult to your sister. How are you dealing with these kinds of fears about how to separate ourselves from our books? Jami: I've been in therapy—like, literal therapy—for that, because I felt like that would be hard. So far, I've only gotten a few reviews back. They've all been good reviews. I haven't had anyone say they hate it. I just have had to separate myself. It's not personal. Reviews are never personal. People not liking your book is never personal. That's just a mindset. I've had to change my mind about that. Knowing that's a pitfall I could fall into, I really keep it top of mind. My family knows that's an issue, so they know they have to pull me out of that hole if I drop in. So that's really how I've handled it so far. We'll see. Jo: Maybe it's time as well. You're almost back to the “book is your baby” situation. As the years pass, the book almost becomes separate, doesn't it? How you feel about your first bride book is probably like, “It's not even me anymore.” Jami: Right. I learned early that your book isn't really your baby. Once you publish it, it's your product. So that has never been very hard for me. I still hate bad reviews, and I take them personally like everybody else does, if I let myself. But ultimately, this is a book that I'm putting out for entertainment. Yes, it's very personal. Yes, it means a lot to me. But if people don't like it, it isn't because they don't like my dead sister. They just don't like my writing. Jo: It's tough, but it's good to talk about, because this is something many people feel. My memoir Pilgrimage—it's not the same at all—but I was just so scared of judgment. The fear of judgment. What people would think of me. That's kind of different, but— It's this question of how it'll land. The reality is, not many people read these books anyway. Jami: Well, I have worried about how it would land, but mostly I worry about how it would land with the people I love. My mom read it last week. I was there while she was reading it. That was no fun. She laughed, but it was devastating to her. She's like, “It's great, and I hate it.” Because it is so raw and real to her still—well, to all of us. That's where I worry, how it's going to land with them. But again, I've had to let that go. I had to let it go during the writing, because if I worried about that, then I would not have told an honest story. That was another thing—I didn't want it to be self-indulgent, and I wanted it to be honest. As honest as I could make it, even to the point of making people uncomfortable. There's a line. Once you cross it, there's no getting you back after that. So I walked that line really carefully, because I did want it to be honest about how I felt, how other people I know who've been through something like this feel. Also, just relationships. Because when you're in a big family like my sisters and I—we adore each other, but we can also go toe-to-toe real fast. It can get ugly, because we know each other really well. We're also a little bit redneck, so we don't pull any punches. Your sisters are always the most honest people in your life. I wanted that to be true in this book too—both sides of that story. Jo: Let's circle back to the business stuff and some of the things we talked about, because obviously this has been a really difficult time. There was no way to deal with it in any other way, but your business has changed. You had these great few years, good sales, and then you had other priorities. So how are you rebooting the business? Lots of people end up taking a few years out for whatever reason. How are you rebooting the business to try and sell some books? Jami: To be honest, I have the remnants of a business. I have tried over the last four years to run some ads to get the Bride's books going, but here's something that's very interesting, and if somebody can tell me why this happened, I would love to hear it. These books that have sold so many books—I mean, so many books—I could not give them away. It didn't matter what I did. I changed covers, I changed blurbs, I put them on sale, I took them off sale, I ran ads. Ads wouldn't really move the needle. I know that at a certain point, when you haven't published and your books get pushed down in the algorithm, that is an uphill battle. But it was almost like, one day they just fell off, and once they started falling, I could not get them back. I just couldn't. So that I didn't make myself crazy—because also during this time, I was just trying to keep my head above water—when I would deal with my books or go into my dashboard, I would feel horrible. I was already feeling horrible, so I didn't need to feel more horrible. So I just sort of let them go after a certain point. I've now started running some Facebook ads. I have one Facebook ad that's working really well, knock on wood, right now for my first Bride's book. The problem is, this book and my Bride's books are different. The voice and the tone are the same, but they're really different in a lot of ways. They're the same in a lot of ways. This book doesn't have any sex; the other books don't have anybody dying. But some of the things are really similar. So I may have some crossover. For whatever reason, this ad is working. My book one is ranked better than it's been ranked in forever—really good. I'm not spending a ton of money to do it. So I don't know what changed. I don't know if I'll ever know. I've revised my newsletter, and that's worked well. I still have around a 35 to 40% open rate on a newsletter that I didn't send out for almost two years. I was sending it out, but then I kind of stopped, and then I started again. Jo: I was going to ask you about that, because I often get people emailing me. They're like, “I have a really old newsletter from several years ago. I haven't emailed them for years.” So what did you say in that first email? Like, “Hey, I'm back”? Jami: I mean, I'm just like, “Remember me?” It really was kind of like that. Just, “I'm back. You guys know life has happened. I'm sure you understand. If you're still here, thank you so much. I have been writing. I have this book that I think some of you will really love.” That's really how it was. From the first email, even that first email had a higher open rate. I think it was close to 45%. I had not sent out a newsletter in two years literally. Jo: People were like, “What happened?” Jami: They're like, “Oh, she didn't die. That was her sister, not her.” But I've just been really fortunate. They've been really encouraging. Every time I send one out, I get really encouraging emails back. So I've sent out about the book. The majority of my readers are KU readers because my books are in KU. But this book is going wide. One of the things I'm doing because I have been a little concerned about… Janet Margot does a lot of Amazon ads stuff and she knows a lot about Amazon. We've talked a lot about whether I should use my real name, my pen name, or come up with another name. Should I worry about my readers buying the book and messing up my Also Boughts? All of those things, because my readers are romance readers. Some of them read women's fiction, but for the most part, they're romance readers. I've decided to stick with Jami Albright and not worry about it. There are just things you can't control, so I've had to hold everything with a really open hand with this book. I am offering the book on my website. I'm selling it at $7.99—I chose a high price point, because I just feel like, to sit with the other books that I want it to sit with, I need that price point. So I'm offering it on my website, starting at the end of this week, for $5. If they're KU readers and they don't buy books, but they want the book, they can get it for $5 on my website, which I think is reasonable. Jo: Mm. Absolutely. Jami: If that's too much for them, I understand and I get it. Time, things are hard right now, and if they can't do that, it's going to be in libraries, so they can request it at their library. But right now that's the plan. Hopefully that helps with the Also Boughts a little bit too. Even though, again, I just can't worry about those things. As a gift to my readers, I want to do this for them as well—give them a discount. Jo: And obviously this is a standalone, right? This is not— Jami: Yes, it is. Jo: Again, a bit like memoir, all the book marketing we talk about in fiction is “write a series.” It's much easier. So it is difficult to market a standalone in general. And this is something that happened, so it is a standalone situation. So do you feel like you're back in terms of writing? Have you got plans for more books, or is this a business for you going forward? Do you feel like you want to re-enter this whole world? Jami: I do. I have an idea for a book similar to this one—not in the same kind of genre, I mean, of women's fiction, kind of midlife fiction stuff. I have an idea. I had nothing for months and months and months, and a couple of months ago, this idea kind of came to me. I was like, “Oh, that's not bad.” So I'm mulling it over—I do a lot of mulling—and that's the next book I think I will write. I don't know that I'll write rom-coms again. Not because I don't love them. I do, and I love my rom-coms. But I'm just different. You do not go through something like this and come out on the other side the same. I don't know that I could carry an entire rom-com through without it being even more emotional than mine are now. So for right now, I'm going to write another one of these kinds of books where it's got a lot of emotion, family dynamic, tension and dynamics. Jo: That's great. I do feel like once you've written the book that was waiting—your sister's book—then more things arrive, and it's great to hear that that is arriving for you. And of course, we change. One of the nice things about writing for the long term and building more of a name brand is that you change, and your readers either follow you or they don't, but it's your life. So I think that's a good reason to have one pen name. I obviously have two, but my fiction pen name I've written all kinds of genres under. Why else would we keep doing this? I don't want to write the same book over and over again. Jami: Right. Believe me, I've had to eat a lot of crow over the last four years, and it's tasty with ketchup. I have decided that a lot of the stuff I said is true: about you write in one genre, you give the people exactly what they want, and you give it to them over and over again. I believe all of that. I still believe those things. It's just that I don't know that I'm capable of doing that right now. Also, I'm older. I am about doing the things that bring me joy and are not a drudgery. I want to say this, because I miss the success. I miss who I thought I was during that time. I miss the recognition. I'll freely admit it. I miss being the person doing the thing that everybody said couldn't be done. “You can't make money with one book a year.” Well, watch me. And I did. I miss that. What I don't miss, and I've had to be really, really honest with myself, which has been difficult—I don't miss the anxiety that came with that. There was a lot of franticness. I think that if you are in a lot of groups, you see that franticness. I've had to step back, like I've had to step back, and then go back into these groups, you hear authors and see authors, and there's just this frantic sense that we're losing everything, and we have to hold on so tight to everything. I was like that. I checked my ads constantly. I checked my dashboard constantly. My mom used to say, “This should be fun.” I'm like, “Mom, it's a business. It's not fun.” But I recognise that I loved that so much that I held onto it so tight. I don't want to go back to that. I don't have the energy for that. Since this all happened, I've gained four more grandchildren than I had. I have six grandchildren now. I want to spend time with them. I want to spend time with my adult children. I want to spend time with my mom and dad. So I can't be frantic about my sales—are they going up, are they dropping?—and give emotionally to the people I love in my life. If the last four years have taught me anything, it is that the one thing you can never get back is time. You can never get it back, and that is so important to me right now. With this book—and one of the reasons I wanted to talk to you when we were talking about when I would do it—I wanted to do it before it came out, because I've already won. Writing this book, writing a book that honours the bravest person I've ever known and doing the second-hardest thing that I've ever had to do, is the win. That's the win. Whatever happens with this book afterwards is just what happens with this book afterwards. It doesn't change who I am, and you told me that when we were in Vegas two years ago. That conversation really changed a lot for me, because you said, “You are a successful author.” I was still trying to come up with a plan to be a successful author again, and you were like, “You are a successful author. You've had success. That makes you a successful author. You don't have to chase that.” That changed so much of my thinking. If I could leave listeners with anything, it is that we need to recognise the things we can't control and just deal with the things we can control. That's kind of how my sister lived. She could not control her cancer, but she could control how she responded to it and how she went forward. I think a lot of times, when bad things happen, we want to make sense of them. We want a reason for them. And a lot of times there's just no reason. There's no reason my sister died. There's no reason she left two kids and a husband devastated and a family that just has a giant hole in it. There's no reason for that. What defines us is not figuring out why that happened. It's what we do with that going forward. I think that's important for me to remember when I start getting caught up in all the franticness of this business. Jo: Yes. Or not, as the case may be. You can just let the book be what it is. And I do feel like these deeper books, they're more slow burn. You wrote books that ran, ran like the bride. Now we're not running like the bride. Jami: I'm tired. I don't run unless a wild animal's chasing me. Jo: Exactly. Look, we're out of time, but just tell people, if they haven't listened, a bit about your podcast, Wish I'd Known Then with Sara Rosett. Tell people what they can find over on that podcast and why you're still doing it. You've been doing it throughout the whole time. While not writing, you've still been podcasting. Jami: It absolutely saved my life. It's kept me in this business. While I haven't been publishing, I still know what's going on. I know about direct sales, I know about what's happening behind the scenes, with Facebook ads. I've kept in touch with those things because of our podcast. It's an interview podcast like yours, but we talk to people about what they wish they'd known about indie publishing. Most people have some certain thing that they've been working on or doing, and we talk to them a little bit about that too. We ask the same questions every week to every guest, and it's so interesting how different the answers are, and yet how similar they are. I think that helps when you're going through it and you're like, “God, I must be the only one feeling this way.” But you tune into a podcast, and you hear week after week, “Oh, no, there are other people feeling the same way I'm feeling, or struggling with the same things I'm struggling with.” Hopefully we give people things to shoot for and to aspire to. We have some amazing guests. They've all been really gracious and really honest. I don't know if it's the questions, or just because Sara and I are our style, but they're really honest with us when they answer the questions. Jo: It's a great show. I recommend it a lot. Jami: Thank you. Jo: Where can people find you and your books online? Jami: You can find me at JamiAlbright.com—that's J-A-M-I-Albright.com. I'm on all the socials as Jami Albright Author. My books are on Amazon right now, but this book is actually now on all the retailers. So that's where you can find me. Jo: Brilliant. Well, thanks so much for your time, Jami. That was great. Jami: It was an honour. Thank you so much.The post Writing Through Grief And Rebooting an Indie Author Business With Jami Albright first appeared on The Creative Penn.

It's time for the STYX SENATE to vote because the girlies here at Styx and Bones have launched the war of 1,000 ships……Are we tired of Athena, Medusa and Poseidon - Ovid's Version?Are we over the Zeus slander? We're reviewing the L takes from discourse online and proposing a Demnatio Memoriae from the Senate - because here at Styx and Bones we look at the facts, not our feelings. SENATE, how say you?! Grab your gavels because it's time to VOTE.____________________________________________Chapters: Styx and Bones Started the Trojan War: (0:00)Demnatio Memorie of Poseidon, Athena and Medusa: (16:49)Zeus Enters the Colosseum Battle: (23:18)Ovid Enters the Colosseum Battle: (29:53)How the Ancients REALLY Viewed Their Gods: (39:44)

You giving up or moving on?

Week 8 of the series Help is Here . A Message by Reed Deming. .

Legend of the Bones is a hybrid of dark fantasy audio drama and old school solo Dungeons & Dragons.  A story where the roll of the bones determines all.  None shall escape the destiny of bone. The Lord of all he surveys... Audio credits: Intro & Main Theme: Cold Northern Stars by imaginerum https://tunetank.com/tracks/2290-cold-northern-stars   Part 1: Falling Together by Scott Buckley https://www.scottbuckley.com.au/library/falling-together Released under CC-BY 4.0   Part 2: The Spaces Between by Scott Buckley https://www.scottbuckley.com.au/library/the-spaces-between Released under CC-BY 4.0    Part 3a: In Search of Solitude by Scott Buckley https://www.scottbuckley.com.au/library/in-search-of-solitude Released under CC-BY 4.0    Part 3b: Red Sun by Viktor Wayne https://tunetank.com/track/3016-red-sun/ Released under CC-BY 4.0   Behind the Screen: Moving Picture Atmosphere 014 https://soundcloud.com/royaltyfreebackgroundmusic/creative-commons-music-4099/sets   Incidental sound effects sourced from www.freesound.org & www.freesfx.co.uk & www.zapsplat.com & https://tabletopaudio.com/   Voice Actors       Canute was voiced by Jon Cohen | Tale of the Manticore  Einar was voice by J.Brandon Payne | https://soundcloud.com/joshua-paine-319025843 Post Roll Promo Solo Roleplayers Network Resources https://legendofthebones.blogspot.com Transcript  Solo Roleplayers Network

Week 8 of the series Help is Here . A Message by Reed Deming. .

Send a text for comments or topics ideas!

Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise. Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&   Most of us know our bones matter. But very few of us understand what it actually takes to protect them and how much power we truly have to change their future. In this third episode of the Unbreakable Bone Mini Series, I'm walking you through the eight evidence-based "shields" that will help you build stronger, more resilient bone at any age. This isn't a program. It's not a quick fix. It's the framework for a lifestyle that compounds over time, one that starts with how you think about aging and ends with the daily decisions that either protect or deplete the scaffolding your body depends on. What we cover: - How shifting your mindset away from worshiping your youth is the foundation for everything else. - Why estrogen loss during perimenopause drives rapid bone loss and how to make a hormone decision based on facts, not fear. - Why your bones need four times your body weight in load to trigger bone building. - Why walking alone is not enough and which movements actually meet the threshold. - How resistance training builds bone even if you can't jump, and which muscle groups matter most. - Why protein, calcium, and vitamin D work as a system and what happens when any one piece is missing. - How chronic inflammation from smoking, alcohol, and diet silently breaks down bone density over time. - Why consistency across all eight shields beats any short-term program.   Start your Unbreakable journey Most women are never given a clear plan for how to stay strong as they age. The Unbreakable Lifestyle is where that changes. This is the home of Dr. Vonda's method — built from 20+ years of clinical work and designed for real life. Inside: - Unbreakable Assessment — know exactly where you stand - Training plans — build muscle, protect bone, improve performance - AI Dr. Vonda — get answers and guidance anytime - Community — women committed to staying strong and engaged - Exclusive education — what actually works, all in one place This is not another program. This is how you build strength — with direction. Join the Unbreakable Lifestyle: https://www.theunbreakablelifestyle.com/ Build stronger bones Bone loss starts earlier than you think — and speeds up in midlife. Dr. Vonda's Unbreakable Bone Health formula supports bone density, strength, and long-term skeletal health with clinically researched ingredients. Foundational. Not optional. Shop now: https://shop.drvondawright.com/?utm_s   Read the book Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get your copy: https://theunbreakablebook.com?utm_so    About Dr. Vonda Wright Dr. Vonda Wright is an orthopedic sports surgeon and leading expert in women's health and longevity. For over 20 years, she has helped women build muscle, strengthen bone, and extend their health span — with science, not guesswork. Her mission is simple: help women age with power.   Connect with Dr. Vonda Instagram: https://www.instagram.com/drvondawright Substack: https://drvondawright.substack.com/ TikTok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.drvondawright.com  

Annette Sisson reads her poems "Gravel at Every Turn" and "Oceans of Salty Sky."Annette Sisson's poems appear in The Penn Review, Birmingham Poetry Review, Rust & Moth, Cider Press Review, West Trade Review, and many other journals and anthologies. Her second book, Winter Sharp with Apples, was published by Terrapin Books (2024), and her third book manuscript, Rhizomes and Bones, is currently seeking a publisher. In 2019 she won The Porch Writers' Collective's poetry prize, and since then she has won and placed in numerous contests.

In this episode of the NAON No Bones About It podcast, our host, Matt Lowe, talks with some attendees at the 46thAnnual NAON Congress that was held April 18th to 20th, 2026 in Orlando, Florida. His guests are Desiree Gonzalez, Casey Hamerle, Michael Smart, and Alana Tartsinis. They discuss their orthopedic nursing background and what brought them to this year's congress.

Rockin Bones show #62 on www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Jesmyn Ward is arguably one of the most important writers of our generation.  She has won two National Book Awards before fifty (first woman to do that and first Black woman to do that). And in this, her new essay book, ON WITNESS AND RESPAIR, she writes essays on everything from Faulkner to Hurricane Katrina. This book is in part a look back at some of her most impactful essays, speeches, and book introductions-but this is also a remarkable book full of pain, fascination and joy. Join us in our conversation with one of the generations most thoughtful and talented writers. Find books mentioned on The Book Case: https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned on this week's episode: On Witness and Respair by Jesmyn Ward Let us Descend by Jesmyn Ward Sing, Unburied, Sing by Jesmyn Ward Salvage the Bones by Jesmyn Ward Men We Reaped by Jesmyn Ward The Fire This Time by Jesmyn Ward Where the Line Bleeds by Jesmyn Ward Between the World and Me by Ta-Nehisi Coates Heavy by Kiese Laymon In Cold Blood by Truman Capote The Years by Nicholas Delbanco Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get 20% off and free rush shipping with code SCARED at takelean.comChris and Ed dig deep into the horror of false accusations. From headline-grabbing names like Amanda Knox, to the secret history behind the punchline "Dingo ate my baby!", to an ancient murder mystery that changed the course of civilization, this episode asks what happens when the law decides you're guilty - even when you're not.Visit this episode's show notes for links and references.Want even more out of SATT? Now you can SUPPORT THE SHOW and get NEW SATT content EVERY WEEK for as little as 5 BONES — which includes our bonus video show New Fear Unlocked — by joining CLUB SATT

In this powerful “Her Story” episode of the Stronger Bones Lifestyle Podcast, Debi Robinson sits down with Heidi Dumas—a member of the Healthy Gut Healthy Bones Program and community leader inside the Stronger Bones Lifestyle Community.Heidi shares the emotional experience of being unexpectedly diagnosed with osteoporosis at age 65, the fear and confusion that followed, and why she ultimately chose to educate herself and pursue a root-cause, lifestyle-based approach to bone health.Together, Debi and Heidi unpack the broken “diagnose-and-prescribe” model many women experience, the overlooked connection between gut health and bones, and how lifestyle changes—including reducing inflammation, improving nutrition, managing stress, and strength training—helped Heidi move from feeling fragile to feeling empowered.This episode is an honest, hopeful conversation for any woman who has felt overwhelmed by an osteoporosis diagnosis and wants to understand what she can actually do to support her bones naturally.What You'll LearnWhat it emotionally feels like to receive an osteoporosis diagnosisWhy so many women feel frightened and powerless after a DEXA scanThe connection between gut health, inflammation, and bone lossWhy Heidi questioned taking Fosamax immediatelyThe difference between calcium carbonate and calcium citrateHow stress may contribute to bone loss and digestive issuesWhy reducing inflammation can improve both gut and bone healthThe social and emotional challenges of changing your dietHow cravings change when the gut microbiome improvesWhy osteoporosis is about more than calcium aloneThe limitations and controversies surrounding DEXA scansWhat REMS technology is and how it differs from DEXAWhy fracture resistance matters more than fearAction StepsEducate yourself before making fear-based decisionsExplore the potential root causes behind bone lossFocus on reducing inflammation through nutrition and lifestylePrioritize gut health and nutrient absorptionRead food labels and choose foods closer to their natural sourceStrength train safely and consistentlyManage stress intentionally through movement, sleep, and mindfulnessBuild a support system and community around your health goalsFocus on progress and consistency—not perfectionResources & Links

In June 1988, 24-year-old truck driver David Churchill Jackson walked out of his Pembroke Pines, Florida apartment and completely vanished. He left behind a loving mother, a complicated past, and a young son who would grow up wondering what happened to his father. For fifteen years, David's disappearance remained a frozen mystery—until a cold case detective's vision board caught the eye of an unexpected visitor. ​In this chapter of The Book of the Dead, I explored the life of David Jackson, the devastating silence left in the wake of his disappearance, and the jaw-dropping twist that finally brought a hidden killer to justice decades later. This isn't just a story about how David died; it is about who he was, the family that never stopped looking for him, and why his memory matters.Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comAFTER 7 YEARS, DISAPPEARANCE STILL MYSTERY. (2021, September 24). Sun Sentinel. https://www.sun-sentinel.com/1995/08/13/after-7-years-disappearance-still-mystery/Ambushed: The murder of David Jackson. (2014, May 11). CBS News. https://www.cbsnews.com/news/ambushed-the-murder-of-david-jackson/David Churchill Jackson (1963-1988). (2013, March 16). FInd a Grave. https://www.findagrave.com/memorial/106814812/david_churchill-jacksonDeutsch, K. (2005, January 22). Ohioian linked to 1988 murder. The Miami Herald, 6B.Elmore, C. (1994, September 14). Missing Pines man topic of TV talk show. Sun Sentinel, 2B.Ex-wife charged with murder after 19 years. (2021, September 26). Sun Sentinel. https://www.sun-sentinel.com/2007/12/15/ex-wife-charged-with-murder-after-19-years/?clearUserState=trueGuilty plea closes 24-year-old murder case. (2021, September 28). Sun Sentinel. https://www.sun-sentinel.com/2012/04/17/guilty-plea-closes-24-year-old-murder-case-2/James, S. (1990, June 25). Disappearance baffles police. Sun Sentinel, 1B.Kamph, S. (2011, June 23). My Father's Bones. Broward Palm Beach New Times, 34, 15–20.Pazdera, D. (1992, July 4). Mom still can't find her son. Sun Sentinel, 13B.Santana, S. (2001, November 3). Man convicted of Miramar murder. Sun Sentinel, 3B.Santana, S., & Marino, J. (2007, December 15). Ex-wife hit with murder charge years after crime. Sun Sentinel, 1B-6B.SUSPECT HELD IN '88 DEATH OF PINES MAN. (2021, September 27). Sun Sentinel. https://www.sun-sentinel.com/2004/10/13/suspect-held-in-88-death-of-pines-man/WOLFE v. STATE, No. 4D07-4555. | Fla. Dist. Ct. App., Judgment, Law, casemine.com. (n.d.). https://www.casemine.com. https://www.casemine.com/judgement/us/59146407add7b04934271346Woman implicated in ex-husband's murder to be released on bail. (2021, September 28). Sun Sentinel. https://www.sun-sentinel.com/2010/09/16/woman-implicated-in-ex-husbands-murder-to-be-released-on-bail/If you enjoyed the episode, consider leaving a review or rating! It helps more than you know! If you have a case suggestion, or want attention brought to a loved one's case, email me at bookofthedeadpod@gmail.com with Case Suggestion in the subject line.Stay safe, stay curious, and stay vigilant.

In this week's episode of The Bones Booth, Andrew, Taryn and Maggie discuss season eleven episode nineteen of Bones, "The Head in the Abutment." 

Come see a movie with Pat next week! https://greenisthecolor.substack.com/p/clyde-best-documentary-in-portland  

FLORIDA TRIP 2026 Tuesday, May 26, 2026 The Bones (Ezekiel 37) Jeff Hatton

Oakdale Cemetery in Wilmington, North Carolina is another one of these cemeteries that is an outdoor museum. The level of trees also makes this an arboretum. Several years ago, I went on the Wilmington Ghost Walk and while doing that, I heard a story about a haunted building with a sad yet heartwarming story about a dog and his owner. The tour guide informed us that there was a special burial in their honor at Oakdale Cemetery and I decided that I had to check it out. What I found was an amazing and unique cemetery. Intro and Outro music "Stones and Bones" was written and produced by History Goes Bump and any use is strictly prohibited. Check us out at: https://historygoesbump.com

Joe Anderson, CFP® and Big Al Clopine, CPA spitball for people sitting on life-changing gains who are just one wrong move away from handing a third of it to the IRS. How should they diversify their concentrated stock positions? That's today on Your Money, Your Wealth podcast number 583. First up, Walter's a software engineer who got lucky 15 years ago. Now he's got $1.6 million in company stock, and a retirement clock ticking down in six years. Richard from Staten Island listened to his son six years ago, went big on oil, saw a huge gain, and now 80% of his portfolio is in that one position. His custodian wants him to sell, but he's not so sure. Finally, Doctors “Bones McCoy and Beverly Crusher” just discovered they'll be inheriting millions still sitting in an old 401(k) loaded with company stock.Free Financial Resources in This Episode: https://bit.ly/ymyw-583 (full show notes & episode transcript)2026 Tax Planning Guide - free download:https://purefinancial.com/white-papers/tax-planning-guide/?utm_source=captivate&utm_medium=podcast&utm_campaign=whitepaper-tax-planning-guide&utm_content=ymyw-pod-ep583-description-whitepaper10 Steps to Improve Investing Success - free download:https://purefinancial.com/white-papers/10-steps-to-improve-investing-success/?utm_source=captivate&utm_medium=podcast&utm_campaign=whitepaper-10-steps-to-improve-investing-success&utm_content=ymyw-pod-ep583-description-whitepaperOnce Retirees See This Data, They Stop Worrying About Investing - YMYW TV:https://purefinancial.com/ymyw/episodes/once-retirees-see-this-data-they-stop-worrying-about-investing/?utm_source=captivate&utm_medium=podcast&utm_campaign=ymyw-tv&utm_content=ymyw-pod-ep583-description-tv-s12e03Strategies for Diversifying Concentrated Stock Positions - blog post:https://purefinancial.com/ask-pure/strategies-for-diversifying-concentrated-stock-positions/?utm_source=captivate&utm_medium=podcast&utm_campaign=learning-center&utm_content=ymyw-pod-ep583-description-learning-centerComic-Con 2014: https://www.youtube.com/watch?v=EQASw5viQPI2016: https://www.youtube.com/watch?v=WcSRFo7W5ZQFinancial Blueprint (self-guided):https://bit.ly/PureFinancialBlueprintFinancial Assessment (Meet with an experienced professional):https://bit.ly/PureFreeAssessmentREQUEST your Retirement Spitball Analysis:https://bit.ly/AskJoeAndAlDOWNLOAD more free guides:https://bit.ly/PureGuidesREAD financial blogs:https://bit.ly/PureFinBlogWATCH educational videos:https://bit.ly/PureEdVideosSUBSCRIBE to the YMYW Newsletter:https://bit.ly/YMYWNewsletter00:00 - Intro: This Week on the YMYW Podcast01:09 - How Do You Sell $1.6M in Company Stock Without Writing the IRS a Giant Check? (Walter & Jesse, NM)13:04 - One Oil Stock is 80% of My Portfolio. My Financial Advisors Want Me to Sell It. I Don't Trust Them. (Richard, Staten Island, NY)30:10 - We're Two Doctors About to Inherit a $1.35M Tax Bomb. What Now? (Bones & Beverly, MI)45:23 - Outro: Next Week on the YMYW Podcast

MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton   On this week's episode, Berilio is happy because the timestamps for both youtube and audio-only are the same, with the same intro and outro, no extra work. Ah… also, we do have a few guests. PancreasNoWork, Mr Bones 40k, DKDiamantes, Miwabelle, Bricky and Jenny join us today to test their wit regarding Warhammer 40K Lore, gameplay, statistics and last, but not least… memes.   SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social   OUR GUESTS: @Bricky @Miwabelle @TheBoneZone40k @pancreasnowork9939 twitch.tv/dkdiamantes   00:00 Hello and Welcome 00:55 Question 01 - Name a Character 07:56 Question 02 - Commissar 15:07 Question 03 - Legends in 11th 22:04 Question 04 - Noob Regret 27:24 Question 05 - Sacred Artefact 36:55 Question 06 - Trazyn's Collection 44:15 Question 07 - Range Refresh 51:02 Question 08 - Noob Mistakes 56:33 Question 09 - Favorite Opponent 01:03:15 Question 10 - Least Favorite Opponent 01:08:14 Question 11 - Forgettable Legion 01:18:00 And the winner is…   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY

I'm bringing back one of my favourite conversations this week because May is Osteoporosis Awareness Month, and this topic is too important to let it gather dust in the archive.If you've ever left a bone density scan feeling more confused than when you walked in, or got a result that said "osteopenia" and weren't quite sure whether to panic or carry on as normal, this episode is for you.In this conversation, I'm joined by Rebekah Rotstein, Pilates instructor, movement educator, and founder of the Buff Bones method. Rebekah was diagnosed with osteoporosis at 28, which means she has been living with and studying this topic for nearly two decades. She brings a perspective that is part patient, part expert, and very relatable.We get into what bone density testing actually measures and where it falls short, why osteopenia is not something to brush off or ignore, what strength training for your bones really looks like (and why you do not need to be standing in front of a weight rack to do it), and the important difference between your bone density conversation and your fracture risk conversation. They are parallel, but they are not the same thing.I also share my own take on calcium and why the "just take a supplement" approach has underperformed, and what it really means to nourish your bones with the whole capsule, not just one ingredient.About Rebekah Rotstein: Rebekah Rotstein is a Pilates instructor, integrated movement educator, and founder of the Buff Bones method, a medically endorsed exercise system for bone and joint health with certified instructors in more than 30 countries. She serves on the Society for Women's Health Research Bone Health Roundtable and has been advocating for earlier bone screening since her own diagnosis at 28. Find her at buff-bones.com or on Instagram at @gotbuffbones.Related Episodes You'll Love:#114 - Beyond the Metrics: Getting Intuitive About Bone Health with Rebekah Rotstein#65 - The Impact of Movement on Bone Health in Menopause with Niamh Daly What did you think of this episode? Click here and let me know!

On this episode of Shelf Care: The Podcast, we celebrate Audiobook Month a little early with a conversation between host Susan Maguire and three audiobook listeners on the Booklist staff: Annie Bostrom, Maren Flessen, and Abby McCabe. They cover what they like to listen to, how they choose between reading with their eyes and their ears, and the fact that listening to an audiobook is, in fact, reading. And, of course, they talk about a lot of (audio)books. Here's what we talked about: Down the Drain. By Julia Fox. Read by the author. Wuthering Heights. By Emily Brontë. Read by Alison Larkin and Andrew Wincott. Blood, Bones, and Butter: The Inadvertent Education of a Reluctant Chef. By Gabrielle Hamilton. Read by the author. Lit. By Mary Karr. Read by the author. GoodReads & StoryGraph Rodham. By Curtis Sittenfeld. Read by Carrington MacDuffie. Julia Whelan, audiobook narrator The Millicent Quibb School of Etiquette for Young Ladies of Mad Science. By Kate McKinnon. Read by Kate McKinnon and Emily Lynne. The Devils. By Joe Abercrombie. Read by Steven Pacey. Forget Me Not. By Stacy Willingham. Read by Karissa Vacker and Helen Laser. Alchemy of Secrets. By Stephanie Garber. Read by Sutton Foster. The Body. By Stephen King. Read by Wil Wheaton. Spellbound: My Life as a Dyslexic Wordsmith. By Phil Hanley. Read by the author. From Here to the Great Unknown. By Lisa Marie Presley and Riley Keogh. Read by Riley Keogh and Julia Roberts. Revisionist History podcast The Questlove Show podcast The Moth podcast Wait for Me. By Amy Jo Burns. Read by Patti Murin, Mark Sanderlin, and Gail Shalan. I Told You So! Scientists Who Were Ridiculed, Exiled, and Imprisoned for Being Right. By Matt Kaplan. Read by Sean Pratt. Morbidly Curious: A Scientist Explains Why We Can't Look Away. By Coltan Scrivner. Read by the author. Dungeon Crawler Carl. By Matt Dinniman. Read by Jeff Hays. Binti. By Nnedi Okorafor. Read by Robin Miles. Binti Home. By Nnedi Okorafor. Read by Robin Miles. Binti: The Night Masquerade. By Nnedi Okorafor. Read by Robin Miles. London Falling: A Mysterious Death in a Gilded City and a Family's Search for Truth. By Patrick Radden Keefe. Read by the author. Rogues: True Stories of Grifters, Killers, Rebels and Crooks. By Patrick Radden Keefe. Read by the author. What I Ate in One Year (and Related Thoughts). By Stanley Tucci. Read by the author.

In this episode, Citylight Kearney Co-Pastor Kyle Dellevoet wraps up our multi-year journey through Genesis with the end of Joseph's life. In the end, his bones were what he was remembered for in Hebrews in The Hall of Faith and they remind us of three things:Egypt is not homeGod keeps his PromisesDeath does not get the final word"Long before Jesus dies, Joseph had already settled where his hope rested. He knew which story he belonged to. He knew which promise was load-bearing, and he voted with his bones." 

Pastor Alan R. Knapp discusses the topic of "THE BONES OF JOSEPH" in his series entitled "Hebrews 2020: We See Jesus" This is Increment 431 and it focuses on the following verses: Hebrews 11:3-22, (especially Hebrews 11:21-22)

Hi ya'll. More men! Today you meet Seth who shares openly about his diagnosis, being raised in a "cult church", parenting his child differently, and practicing as much self-kindness as he experiences self-hate. Thank you Seth for sharing your journey on the podcast! Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderlineCorey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports:National Suicide Preve...

Zayd Ayers Dohrn's mother, Bernardine Dohrn, was a leader of SDS, a student group protesting the Vietnam War. She also led a faction that broke away and became the Weather Underground, advocating armed resistance against the government. His father, Bill Ayers, was also an activist-turned-revolutionary. In a new memoir, Zayd wrestles with questions he had growing up, like if his parents were living underground and on the run from the FBI, why did they have kids? He spoke with Terry Gross.  Also, two-time National Book Award winning writer Jesmyn Ward (‘Salvage the Bones,' ‘Sing, Unburied, Sing') has a new essay collection on grief, motherhood, and survival. It's called ‘On Witness and Respair.' She spoke with Tonya Mosley. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Today, we’re bringing you the best from newsrooms across Washington. First, rising diesel prices are squeezing the Pacific Northwest fishing industry. They're cutting into profits and adding new uncertainty to an already challenging business. Next, for around 15 years, people have slowly dug up mammoth bones near the Tri-Cities. Along the way, people have made a lot of other discoveries. And finally, renters in six apartment complexes in Tacoma have voted to form unions in the last six months. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Are elite universities hiding something darker beneath the surface?In this episode of Slingshot Nation Live, Tony, Derek, and Jack dig into the strange overlap between Ivy League schools, occult history, secret societies, witchcraft courses, forbidden magic collections, and the possibility of underground mystery schools operating inside America's most prestigious institutions.From Harvard's divination and prophecy course to Yale's occult archives, Skull and Bones, Scroll and Key, Wolf's Head, alchemy manuscripts, secret societies, witch covens, portal lore, and even stories of werewolf spirits connected to Ivy League academia, this conversation asks a wild but important question: are these universities simply preserving history, or are they gateways into something much deeper?The discussion also connects pop culture shows like The Order, Wednesday, and other witchcraft-driven stories to real-world patterns involving elite schools, occult symbolism, spiritual warfare, and the war between the seen and unseen.Is the Ivy League just education, or is it also a front for hidden occult networks, secret rituals, and modern mystery schools?Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZTony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereMy NEW Website: tonymerkel.comBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comSPONSORSSIMPLISAFE TODAY: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyQUINCE: quince.com/tonyIVERMECTIN: twc.health/tonyVENICE AI: https://venice.ai/theconfessionalsRUMBLE WALLET: https://rumblewallet.onelink.me/bJsX/ConfessionalsCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducer

Whether you're a fan of classic TV or today's top streaming shows, we've got you covered with TV veteran actor and comedian Stephanie Hodge from classic shows like Nurses and Unhappily Ever After to today's hits like The Comeback and Jury Duty: Company Retreat with two Showtime comedy specials and guest appearances on Bones, NCIS, Scandal, and more! And who can forget her early film appearance in Big Top Pee Wee? She also made headlines as the first female comedian to be invited to perform at the legendary Gutherie Theatre. We talk about the dare that got her into standup, her transition to TV, being a female in the man's world of comedy, knowing when to say goodbye to a project, the evolution of TV making, working with Lisa Kudrow and Michael Patrick King, mental health in the entertainment world, being an ally to the LGBTQ community, and so much more! Raise a glass with your hosts, Alexander Rodriguez and Steven Dehler, it's On the Rocks! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of Hunt the World the guys are joined by Jeremy King. Jeremy King is a long-time advisor of Rolling Bones Outdoors and he is in the process of opening a franchise in Calhoun, Georgia. Brian and Brad talk to Jeremy about how he got into hunting to the degree that he does now, how he became involved with Rolling Bones Outdoors initially, and how his journey with us took place. They go over the state of Georgia, and how hunting culture has manifested there, and we are very excited to see what Jeremy builds.

K'chu imachem devarim v'shuvu el Hashem — take words with you, and return to Hashem. Likutey Moharan, Torah Daled (Torah 4) — Seif Vav, learned be'iyun. A review of the first seifim and then a deep walk through the mechanics of how vidui devarim before a talmid chacham elevates the malchus back to its source. What we cover: The review — me'ein Olam Haba — B'shem ahalel davar, b'Elokim ahalel davar: praising Hashem with both the shem rachamim and the shem din. Now we say hatov vehameitiv on the good and dayan emes on the bad; le'asid lavo it will all be hatov vehameitiv — Hashem echad u'shmo echad. Malchus in galus — the malchus de'kedusha is hidden among the nations, who are yonek from it (why they too call Him Elokim). Our avodah is to elevate that malchus back to k'mlo kol ha'aretz Elokim. Devarim = malchus — every davar, every event in olam hazeh, is devarim. K'chu imachem devarim — take the malchus hidden inside the words and bring it back to Hashem through dibbur, the vehicle with which the world was created (Anochi Hashem Elokecha — the aseres hadibros). Echad is ahava — yediya sheleima is the unification of the chasadim and the gevuros; echad is gematria ahava — revealing Hashem's love even inside the midas hadin (es asher ye'ehav Hashem yochiach). Why we need vidui — the bones — aveiros are nechkak, engraved on the atzamos (va'tehi avonosam chakuka al atzmosam). Every aveira re-scrambles the tziruf of the osiyos of Hashem's dibbur — turning lo yihiyeh lecha into yehi lecha — and carves the broken format onto the bones. The mechanics of vidui devarim — kol atzmosai tomarna: dibbur rises from the bones. Talking it out floats up the engraved osiyos; the talmid chacham rebuilds them into their original tziruf, removing the interference between Elokim and Havaya so the malchus can be reconnected to its shoresh. The rayah from Yehuda — Shema Hashem kol Yehuda: Moshe carried Yehuda's vidui, and it is nechshav as if Yehuda was misvadeh before the talmid chacham (Yehuda = malchus). The avodah in practice — vidui to Hashem (ashamnu, bagadnu…) in the presence of the tzaddik; bringing a struggle to a tzaddik for help is itself a form of vidui devarim. Fire against fire — the source of malchus is fire and the Torah is fire; the yetzer hara comes with fire and interferes. Vidui devarim before the talmid chacham (who is ikar Torah) brings the fire of Torah to extinguish the fire of the yetzer hara. Aveiros break the bones; mitzvos reconnect them. Ashreinu. #LikuteyMoharan #RebbeNachman #Breslov #Torah4 #ViduiDevarim #Malchus

In this week's episode of The Bones Booth, Andrew, Taryn and Maggie discuss season eleven episode eighteen of Bones, "The Movie in the Making." 

Jesmyn Ward  learned the term "respair" — the recovery of hope after despair — in 2020, shortly after her partner died suddenly. Her new book, ‘On Witness and Respair,' is an essay collection on grief, motherhood and survival. She spoke with Tonya Mosley about writing through painful things and why she returned to her native Mississippi. Her previous National Book Award-winning novels are ‘Sing, Unburied, Sing' and ‘Salvage the Bones.'  Also, jazz critic Martin Johnson reviews an album from Tomeka Reid. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Most people think breast cancer treatment ends when the tumor is gone. Science says that's where the real damage often begins, and the woman making that argument was diagnosed at 28, lost her mother to ovarian cancer the same year, and turned her own dismissal by the medical system into a specialization that now treats women nobody else will touch. In this episode, I sit down with Dr. Corinne Menn Board Certified OBGYN, breast cancer survivor, and one of the few specialists in the world treating menopause in cancer survivors. We break down why 80% of women diagnosed with breast cancer have no strong family history, why tamoxifen and aromatase inhibitors quietly devastate brain, bone, and sexual health, and why telling a woman with severe vaginal atrophy to use coconut oil is not evidence-based medicine. Dr. Corinne also opens up about her own diagnosis, her premature menopause at 28, the truth about hormone replacement therapy after breast cancer, and the BRCA, ApoE4, and surgical menopause snowball nobody is putting together for patients. This conversation will completely change how you think about breast cancer, menopause, and the women's health crisis hiding in plain sight. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: Why Nobody Is Coming to Save Breast Cancer Survivors 01:05 Karin's Origin Story: Diagnosed at 28, Losing Her Mom, and Premature Menopause 03:06 The 85% Cure Rate Lie: Why Survival Comes at a Brutal Cost 06:13 Breast Cancer Is Not One Disease: Why 80% Have No Family History 08:14 BRCA1, BRCA2, and the Genetic Mutations Most Women Never Get Tested For 13:14 Karin's Own Genetic Test Story and Why 23andMe Is Not Enough 15:07 BRCA1 vs BRCA2: Age of Onset and When to Remove Ovaries 17:30 The Biology of Estrogen: Why Estrogen Does Not Cause Breast Cancer 23:40 Birth Control, Breastfeeding, and the Real Risk Factors 26:17 Alcohol, Inflammation, and the Toxins Driving Cancer Rates 27:46 Tamoxifen Explained: What It Does to Your Brain, Bones, and Body 34:23 Aromatase Inhibitors: Putting Your Estrogen in the Basement 37:15 Where Women Go When No Doctor Will Help Them 41:17 Oophorectomy, Early Menopause, and the 6 to 12% of Women Affected 44:26 Why Black Women Face the Highest Risk and the Least Care 46:20 The ApoE4, BRCA, and Surgical Menopause Snowball 48:02 Coconut Oil Is Not Medicine: The Vaginal Estrogen Truth 50:35 HRT Denial and the Myths Keeping Women From Treatment 51:13 Who Owns the Breast Cancer Survivor After Treatment Ends 54:18 Why the System Fails: Reimbursement, Resources, and Survivorship Gaps 01:00:07 Can You Be on Tamoxifen and Hormone Replacement Therapy? 01:03:26 Three Neurologists, One Tau Test, and the Dementia Dismissal 01:06:26 Positive Stories: Women Who Took Back Their Health and Won 01:09:16 The One Wish: Valuing Ovarian Function Beyond Reproduction _______ Thank you to our sponsors KetoneIQ: https://ketone.com/NEURO for 30% OFF DailyBasis: https://www.dailybasislife.com/NEURO for 50% off first month IQBARS: https://www.eatiqbar.com/ Biologica: https://biologica.com/NEURO Up to 32% off first subscription order Cure Hydration: https://www.curehydration.com/ Use code NEURO gets 20% off Honey Love: https://www.honeylove.com/NEURO Save 20% Off Honeylove #honeylovepod _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

In another All-Maul Recap on Tap bonus episode, hosts Alyce and Laura discuss* the final 2 episodes of Star Wars: Maul - Shadow Lord Season 1.  At the time of recording, Star Wars Celebration tickets had just gone on sale. So we talk a little about that.   The keg is tapped in our final Recap on Tap of Maul Season 1! Join us for a recap and discussion of episode 9: Strange Allies and the season finale, episode 10: The Dark Lord.  Still kinda bitter about the Ahsoka novel retcon. Still not our favorite move, Star Wars. Caravan of Corrections and Confusions? Sixth/Eleventh Brother edition Why Alyce has been right about the prequels all along. RIP Spybot. You would have loved Mr. Bones. Vader's silence explained. You've seen the Force push, pull, hold. Now introducing: the Force nudge That's all she wrote! See you in June for a discussion on The Mandalorian and Grogu! Bluesky: forcetoastpod.bsky.social Instagram: @forcetoastpod Email: forcetoastpod@gmail.com Website: forcetoastpod.com *This podcast contains a sh!t ton of profanity and boozin. You can find a bleeped version of this podcast absolutely nowhere. Cheers!

Dr. Spencer Nadolsky and Karl sit down with Dr. Susan Brian, a Yale-trained endocrinologist, certified menopause provider, and medical director of a clinic with seven endocrinologists who runs an active bone fragility fracture clinic, to answer the question that has been flooding social media since a viral abstract with two fake bones on a surgical table convinced people their skeletons are quietly dissolving.Follow Dr. Susan here In this episode they cover why the preclinical and mechanistic data on GLP-1 medicines actually points toward bone benefit rather than harm by improving osteoblast activity and reducing osteoclast activity, why the meta-analyses from over two decades of GLP-1 use in type 2 diabetes show reduced fracture risk rather than increased risk, what the recent Israeli retrospective cohort study actually found and why an 11% increased fragility fracture signal in older adults on GLP-1 for diabetes versus other treatments deserves attention without panic, why almost every nutritional deficiency flagged in GLP-1 patients turns out to be vitamin D deficiency that likely predated the medicine, why the degree of weight loss matters far more than the medicine itself and how the one to two pounds per week threshold and the one percent of body weight per week guideline translate into real clinical practice, what the Hansen JAMA 2024 study showed about GLP-1 alone versus GLP-1 with resistance training and why that finding is the single most important takeaway for anyone on these medicines, why Spencer has idiopathic hypercalciuria and was spilling 650 milligrams of calcium per day in his urine before anyone caught it, how romosozumab works and why it is the most powerful bone building medicine available, why Dr. Brian orders baseline bone densities on patients well before the standard screening age and why insurance almost always covers it, and why comparing GLP-1 nutritional risk to bariatric surgery nutritional risk is not even close to an apples to apples comparison. The Docs Who Lift podcast distills and simplifies the complexities of exercise, medicine, and weight loss. Subscribe so you never miss an episode. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

View all cards mentioned in this episodeAndy and Anthony are joined by the de facto Cube judge — Bones! The three recap The Salt Box, a small Cube event in Baltimore. At this event, Andy debuted Take Five and Judge Bones Arcane Lessons. They share what they learned from players drafting their cubes for the very first time and their own experience as cube designers drafting cubes for the first time in a public event.Discussed in this episode:Salt BoxTake 5Take 5 Youtube VideosArcane LessonsBones on Cube CobraChangeling CubeSacred GeometryRegular Cubehttps://cubecobra.com/cube/about/regular?view=primerKulashov CubeThe WetlandsThe Red TerrorMagic History with Bones and DeinonychusIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro0:00 - Special Guest Judge Bones5:11 - Arcane Lessons11:31 - Debuting Arcane Lessons15:38 - Lesson/Learn17:19 - Arcane19:35 - Iteration21:12 - Lessons Learned29:09 - Take Five Debut42:45 - Designing Cubes for Events47:35 - Take Five Feedback51:48 - Anthony's Salt Box Highlights60:08 - Fun Judge Calls with Judge Bones

In this episode of Winners Find A Way, Trent Clark sits down with former combat fighter pilot, airline captain, keynote speaker, and author Jeff "Bones" Bonner to unpack one of the most powerful habits behind elite performance — the art of the debrief. Drawing from years in Marine Corps fighter aviation, combat missions, leadership training, and high-performance team culture, Jeff shares how structured reflection helps individuals and teams improve faster, adapt under pressure, and consistently perform at a high level. This conversation dives deep into continuous improvement, leadership, mindset, gratitude, elite team culture, and why experience alone does not create growth. Whether you're a business owner, athlete, leader, entrepreneur, coach, or someone simply trying to become better every day — this episode delivers practical lessons you can apply immediately. Episode Highlights Why fighter pilots debrief every mission — even successful ones The hidden danger of "experience without reflection" How elite teams create a culture of continuous improvement Why gratitude is the foundation of high performance The difference between reviewing failures vs reviewing wins How daily habits shape long-term success Why adversity creates stronger leaders and performers The connection between perspective and performance Applying the debrief method to leadership, parenting, marriage, health, and business The power of 1% daily improvement Powerful Quotes From The Episode "Experience alone doesn't lead to improvement." — Jeff Bonner "Perspective precedes performance." — Jeff Bonner "We're not assigning blame. We're just trying to be better tomorrow." — Jeff Bonner "Championship teams are hard. You have to continuously improve to stay there." — Trent Clark "If we can improve just 1% every day, we'll be in a completely different place 365 days from now." — Jeff Bonner About Jeff "Bones" Bonner Jeff "Bones" Bonner is a keynote speaker, former combat fighter pilot and squadron commander, current airline captain, and Harvard-trained performance strategist. He is the creator of The Debrief Advantage™ System and author of The Daily Debrief™, a practical framework designed to help individuals and teams turn experience into continuous improvement. Jeff helps leaders, organizations, athletes, and teams build high-performance cultures through structured reflection, accountability, and elite-level habits developed from aviation and military leadership. Get Jeff's Free Daily Debrief Framework Jeff is offering listeners access to his free 5-step Daily Debrief framework and 30-Day Challenge.

In 1996, the bricklayer renovating Merced dos Anjos' home in Rio de Janeiro told her something strange had happened. Bones appeared as he was breaking ground. As she inspected the site, she found they were human. But why so many bones? Was it the work of a serial killer?The answer was more macabre. They had unearthed an ancient cemetery. The discovery shed light on the brutal history of Brazil's slavery past – and Rio's role as the biggest slavery port in the Americas.The neighbouring Valongo Wharf, today a World Heritage Site, received roughly one million African captives by 1831. Many were too weak after the transatlantic crossing and died soon after arriving. They were buried in the so-called New Blacks Cemetery.Merced dos Anjos tells Julia Carneiro how the discovery upended her life and led her to create a research centre to shed light on Rio's painful past.An Overcoat Media production.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by and curious about the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from how the Excel spreadsheet was developed, the creation of cartoon rabbit Miffy and how the sound barrier was broken.We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: the moment Reagan and Gorbachev met in Geneva, Haitian singer Emerante de Pradines' life and Omar Sharif's legendary movie entrance in Lawrence of Arabia.You can learn all about fascinating and surprising stories, like the invention of a stent which has saved lives around the world; the birth of the G7; and the meeting of Maldives' ministers underwater. We cover everything from World War Two and Cold War stories to Black History Month and our journeys into space.(Photo: Merced Guimarães dos Anjos. Credit: Julia Dias Carneiro)