Keto Cartel Podcast - More Healthy, Less Stupid

Mariela is a former vegan turned carnivore. She shares her story of transformation from over 5 years on a vegan diet, the health issues that arose and the break throughs that she has seen since switching to a carnivore diet.

Le Roi Laude is a South African trail runner and low carb Athlete. He shares his journey to running multiple ultra marathons from 50 and 100km to 100milers and qualifying for this years UTBM. We talk about race nutrition to everyday eating.

Denny Krahe is a running coach who specialises in preventing and treating running injuries.He is also the host of his own podcast Diz Runs Radio.We chat about MAF Training and diet.

Chad has beat cancer 3 times! Not too many people can say that, and we have a chat about his journey so far.

Josh is a professional BMX rider who is dealing with 4 brain tumours. This lead Josh into a Low Carb High Fat diet and later to a Keto diet to combat his brain tumours. Josh is passionate about spreading the truth around nutrition and is doing so through health coaching and public speaking.

Bobby is the founder of Keeptone Breads, the first ketogenic bread on the market. He shares his story about how he started a keto lifestyle and developed his bread. We had to cut it short as Bobby had to bail, but we will continue with a part 2 soon. Hit up @Keeptone_aus to check out their awesome breads.

Justin Strout is the managing Director of Keto Nutrition Sport. They are a supplement company who make products that support athletes who eat high fat low carb diets. There products are great and what i personally use when out riding or running, there is no commercial arrangement between us, i just think there stuff is legit and it could help others out there looking to get the best out of there bodies. if your interested in there products you can find them at www.ketonutrition.com.au

Pete Jacobs is the 2012 Ironman world champion. He and his Wife Jaimielle have created a health and wellness company called Live your own fit, where they share their wealth of knowledge and experience. Pete has suffered from crippling fatigue throughout his ironman career and shares his journey on searching for the answers to get back to optimal health. Pete shares about MAF training, high fat low carb eating and a lot of other info he's learnt from some of the worlds best doctors helping him. Pete has a awesome podcast called "Live your own fit" where he go much deeper into some of the stuff we chat about.

Daniel and June are Triathletes who eat low carb high fat from South Africa. June is a ambassador for Keto Nutrition Sport has just completed the 70.3 world championships in South Africa. We chat about nutrition, training and everyday eating.

My good mate Dave and Icatch up to talk about his journey back from a dark place with PTSD, marriage breakdown and weighing 180kg. Dave has slayed some major demons without understand the power of a ketogenic diet, so we talk about making that switch and i answer some of his questions on making the transition to using fat as fuel.

i chat to Pascal Fleury AKA @hitman.fit on instagram about eating keto and throwing steel around the gym. Pascal is a bodybuilder turned runner, he shares his views on weight training, stories of clients getting massive health benefits through ketogenic lifestyle changes and his tips for how i can loose the last few kgs of body fat and get shredded for summer down under.

Brad Rasmus is a good mate of mine, he's a C.H.E.K Practitioner, Personal Trainer, Life Coach and a general legend. Brad Changed my mind around Exogenous ketones and I wanted him to share his experience and knowledge in this area. You can find Brad at www.bradrasmus.com www.ketones.xyz if you want to dable in the magic powders, my link is http://jointhecartel.pruvitnow.com www.ketonutrition.com.au

I chat with Bill Kearns AKA @onemilenosweat about eating a ketogenic diet and running ultra marathons. Bill has just lost 21kg or 47pounds changing his diet and just finished running a 50km ultra marathon in 42 degrees celsius.

Me having a chat with my good friend Ketochix from instagram. Lil is a legend, has lost over 60 pounds and did it in 2014 before keto was cool. She loves to cook and makes up the best deserts and keto treats in the universe.

Just me talking about what i have learnt about Macronutrients in food and dialing them into a ketogenic diet that has worked for me

A follow up where i talk about a few points i missed in the first episode that were important on my journey to better health, they include ketone blood meters and exogenous ketones.

Me talking about a ketogenic Diet and the benefits this has made to my life. How i found out about keto, how i lost 30kgs with no real effort and what the future holds