Podcasts about Mariela

Send us a textIf you've been stuck in the cycle of food fear, daily urgency, and digestive uncertainty, this episode will give you hope. Jessie sits down with Mariela, a past IBS Freedom Program client who went from years of unpredictable diarrhoea and anxiety to having regular bowel movements, a calm mind, and full confidence in her food choices.Together they unpack what it was like for Mariela to live with undiagnosed IBS for nearly a decade, why food elimination on her own didn't work, and how working with a dietitian in a structured group program finally gave her clarity and symptom relief that lasted.In This Episode, You'll Learn:✔️ How Mariela managed travel anxiety and urgent bathroom needs ✔️ Why her trigger wasn't solved with random food elimination ✔️ What the trigger identification process actually looked like ✔️ How she reintroduced dairy, garlic, onions (and got her life back) ✔️ Why group support helped her feel understood and less alone ✔️ What life looks like now: travel, food freedom, regularityTimestamps:[00:00] Intro: Meet Mariela and her IBS story [03:06] Symptoms: Urgency, diarrhoea & migraine history [05:36] When testing failed & IBS was diagnosed [08:03] The turning point: Travel anxiety & finding Jessie [09:22] First appointment: feeling hope again [12:18] Group program benefits & tracking progress [16:22] The trigger identification process explained [18:06] Reintroducing dairy, garlic & onions [21:49] Learning from poop (yes, really) [24:12] Life now: freedom, planning, and confidence [26:36] Mariela's message for others with IBS

Don't toss that stale bread! We're transforming it into a cold summer treat that'll blow your mind.

23 07 2025 A LA GRAN 730 - Mariela Fretes (Alfredo Vázquez, Ex Director PMT) by ABC Color

23 07 2025 A LA GRAN 730 - Mariela Fretes, periodista ABC COLOR by ABC Color

22 07 2025 A LA GRAN 730 - Mariela Fretes (Marcos Riquelme, Viceministro de Industrias) by ABC Color

18 07 2025 A LA GRAN 730 - Mariela Fretes, periodista ABC COLOR by ABC Color

Got leftover rice? Don't toss it! We're transforming it into the ultimate cold summer treat – pure dessert magic!

17 07 2025 A LA GRAN 730 - Mariela Fretes (Carlos María Ljubetic, Dir. de Unidad de Procesos Electorales TSJE) by ABC Color

16 07 2025 A LA GRAN 730 - Mariela Fretes (Gustavo Leite, Senador) by ABC Color

Hvordan påvirker prosessen rundt fødsel og det å få barn psyken?I denne episoden går vi i dybden på hvordan kvinner blir påvirket av fødselen og de første årene etterpå. Du får møte de tre engasjerte og dyktige kvinnene Silje Mariela, Lena Yri Engelsen og Sadie Lawler som alle brenner for tematikken på ulike måter. De deler fra egne reiser der forventningene, fordommene og skammen skapte tunge stunder der samfunnet forventet glede og rask integrering tilbake i jobb. Sadie deler hvordan hennes opplevelser ikke ble møtt av helsesystemet, og hvordan dette startet hennes utforskende reise fra mulig ufør til suksessfull entreprenør. Lena deler innsikt fra det politiske arbeidet bak inkluderingen av psykisk helse under svangerskap og etter fødsel, som en del av reisen hennes med Landsforeningen 1001 dager. Silje Mariela deler forskjellen på den uvitne reisen med sitt første barn, kontra den nylige reisen hun står i nå med åpenhet rundt psyken.Sammen med Jimmy ser de på viktigheten av å ivareta kvinnen, men også å støtte familien de første årene som en avgjørende brikke i et bærekraftig samfunn, og hvordan vi skal lykkes med dette.Sadie Lawler driver Hypopressiv Trening Norge og Under Livet, et kvinnehelsesenter på Frysja i Oslo. Hun har bakgrunn som personlig trener, entreprenør og sertifisert Master Trainer, med bachelor i film og creative arts. Hun tok med seg Hypopressiv trening til Norge i 2018 etter at hun ikke fikk hjelp med sine egne plager. I dag har de hjulpet over 8000 kvinner i alle livets faser. Sadie brenner ekstra for rehabilitering av fødsels- og belastningsskader, og spesielt at alle de som trenger hjelp, skal få det.Silje Mariela Westby jobber som styrketrener, influencer og gymeier, i tillegg til å være nyutdannet sexolog. Hun har en bakgrunn i anvendt psykologi, sexologi og trening, som gir henne en helhetlig tilnærming til seksualitet, kropp og velvære. Silje Mariela har vært en av landets fremste treningsprofiler med fokus på kvinner og styrketrening. Hun brenner ekstra for at kroppen, helsen vår og seksuallivet skal være en kilde til glede og energi - uansett hvor man er i livet.Lena Yri Engelsen er generalsekretær i Landsforeningen 1001 dager og som søvncoach for barnefamilier. Hun har bakgrunn med master i kommunikasjon og ledelse, som har gitt henne erfaring i mange ulike bedrifter innen kommunikasjon og markedsføring både i Norge og Australia. Etter egne opplevelser rundt fødsel og tiden etter så hun behovet for en landsforening med fokus på kvinner og familier i denne ekstra sårbare tiden. Hun brenner ekstra for å skape politiske endringer og øke fokuset rundt kvinner og spebarnsfamilier sin psykiske helse på en forebyggende og omsorgsfull måte.God lytting!Vi trenger din hjelp for å fortsette å lage Hverdagspsyken!

09 07 2025 02 Periodísticamente Mariela Fretes, desde el local de Cetrapam by ABC Color

09 07 2025 03 Periodísticamente Mariela Fretes, desde el local de Cetrapam by ABC Color

08 07 2025 Periodísticamente - Mariela Fretes - Móvil ABC by ABC Color

Hot outside and your oven's off-limits? No problem!    We're obsessed with Sally's Baking Addiction's No-Bake S'mores Icebox Cake!

#MarcoValdés habló sobre los rumores de un embarazo de #MarielaSánchez y #CristianCastro, aunque no quiso confirmar o desmentir los rumores, destacó que Mariela es una mujer encantadora y que está muy contento de que sea parte de su familia.See omnystudio.com/listener for privacy information.

Conversamos En Perspectiva con Carolina Camilo Zabala y Mariela Solari Morales que, con el objetivo de ayudar a padres pero sobre todo a niños a atravesar y comprender el proceso de un divorcio, escribieron el libro “En mi familia hay una separación”.

It's hot, you're thirsty, and your wallet's feeling light. It's time for a sauvignon blanc cocktail! ✨   Forget complicated recipes and tiny glasses. We're showing you how to make a simple white wine cocktail that's a perfect make ahead wine cocktail.    This budget sauvignon blanc cocktail is the ultimate summer wine cocktail for a crowd, proving you can host like a boss without spending a fortune.    Get ready for your new favorite easy summer entertaining drink!

Send us a textLlego el episodio 100 y los roles cambiaron, Mariela entrevista a Mario para hablar de los 100 episodios del podcast, que lo motiva y mucho más!Redes Sociales Mario: Instagram: https://www.instagram.com/marioalopezzz/Threads: https://www.threads.net/@marioalopezzzTikTok: https://www.tiktok.com/@marioyanksTwitter/X: https://twitter.com/mario97lopezRedes Sociales Winning Streak:Instagram: https://www.instagram.com/winningstre...Threads: https://www.threads.net/@winningstreakpodcastFacebook: https://www.facebook.com/WinningStrea...TikTok: https://www.tiktok.com/@winstreakpodTwitter/X: https://twitter.com/WinStreakPod

¡#CristianCastro NO ha INVITADO a su hermano, #MarcosValdés, a su BODA con #MarielaSánchez!See omnystudio.com/listener for privacy information.

 Broke but still want to eat like a baller? We've got the answer: mustard glazed pork loin!

16 06 2025 A LA GRAN 730 - Mariela Fretes (Norma Amarilla, Guía turística Cabildo de Asunción) by ABC Color

¿#CristianCastro será PADRE por CUARTA vez con #MarielaSánchez? Los RUMORES en redes CRECEN y aseguran que es VERDADSee omnystudio.com/listener for privacy information.

Who says comfort food can't slay in summer? Because, today we're talking pot roast and creamy mashed potatoes!

Fluent Fiction - Spanish: From Sevilla to Alhambra: A Family's Path to Reconciliation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-06-02-22-34-02-es Story Transcript:Es: El sol brillaba intensamente sobre la Alhambra, iluminando sus arcos y mosaicos con una suave luz primaveral.En: The sun shone intensely over the Alhambra, illuminating its arches and mosaics with a gentle spring light.Es: Isidro estaba de pie frente a la Puerta del Vino, con la mirada fija en la belleza de los jardines que se extendían más allá.En: Isidro stood in front of the Puerta del Vino, his gaze fixed on the beauty of the gardens that stretched beyond.Es: A su lado, Mariela observaba con tranquilidad las fuentes que corrían con agua clara, pero el pensamiento de Isidro estaba lejos de los paisajes.En: Beside him, Mariela calmly watched the fountains flowing with clear water, but Isidro's thoughts were far from the scenery.Es: Habían viajado desde Sevilla para esta reunión.En: They had traveled from Sevilla for this meeting.Es: Isidro quería reencontrarse con su padre, Esteban, a quien no había visto en años.En: Isidro wanted to reunite with his father, Esteban, whom he hadn't seen in years.Es: Mariela era el puente entre los dos, siempre esperanzada en un futuro más unido.En: Mariela was the bridge between the two, always hopeful for a more united future.Es: El momento había llegado.En: The moment had arrived.Es: Justo detrás de una torre, apareció Esteban, caminando despacio y con una mirada cautelosa.En: Just behind a tower, Esteban appeared, walking slowly with a cautious look.Es: Isidro sintió un nudo en el estómago.En: Isidro felt a knot in his stomach.Es: Las memorias de encuentros pasados pesaban sobre él.En: Memories of past encounters weighed on him.Es: Decidió no dejarse vencer por sus miedos.En: He decided not to let his fears defeat him.Es: Se acercó a su padre y lo saludó con una voz más temblorosa de lo que habría deseado.En: He approached his father and greeted him with a voice more trembling than he would have liked.Es: "Papá, gracias por venir".En: "Dad, thanks for coming."Es: Esteban asintió, su mirada suave pero también distante.En: Esteban nodded, his gaze soft but also distant.Es: "¿Cómo estás, hijo?"En: "How are you, son?"Es: Su voz traía recuerdos, un eco de tiempos mejores.En: His voice brought back memories, an echo of better times.Es: Caminaron juntos por los pasillos de la Alhambra.En: They walked together through the halls of the Alhambra.Es: El lugar, con su arquitectura islámica e intrincados diseños, parecía como un personaje silencioso de la historia, observando y acogiendo esta reconciliación tentativa.En: The place, with its Islamic architecture and intricate designs, felt like a silent character in the story, observing and embracing this tentative reconciliation.Es: Finalmente, se detuvieron frente a una fuente.En: Finally, they stopped in front of a fountain.Es: Las aguas danzaban y la tensión en el aire aumentaba.En: The waters danced and the tension in the air increased.Es: Isidro reunió coraje.En: Isidro gathered courage.Es: "Quiero hablar sobre lo que pasó, papá.En: "I want to talk about what happened, dad.Es: No puedo seguir así".En: I can't go on like this."Es: Esteban lo miró con tristeza.En: Esteban looked at him with sadness.Es: La conversación fue difícil.En: The conversation was difficult.Es: Palabras de viejas heridas salieron a la luz.En: Words of old wounds came to light.Es: La discusión fue intensa, como un choque de corrientes subterráneas.En: The discussion was intense, like a clash of underground currents.Es: Sin embargo, hubo un momento, un instante de pausa, donde la verdad y la vulnerabilidad se manifestaron.En: However, there was a moment, an instant of pause, where truth and vulnerability manifested.Es: Esteban habló por fin, con sinceridad.En: Esteban spoke at last, with sincerity.Es: "Lo siento, Isidro.En: "I'm sorry, Isidro.Es: He cometido errores.En: I've made mistakes.Es: Nunca quise que te alejaras".En: I never wanted you to distance yourself."Es: Aquellas palabras rompieron el hielo que los separaba.En: Those words broke the ice that separated them.Es: Isidro pudo sentir el cambio en su corazón, una libertad nueva.En: Isidro could feel the change in his heart, a new freedom.Es: "Yo también lo siento", respondió.En: "I'm sorry too," he responded.Es: Con la tensión disminuida, continuaron explorando la Alhambra.En: With the tension diminished, they continued exploring the Alhambra.Es: Los mosaicos relucientes y las vibrantes flores parecían reflejar un nuevo comienzo.En: The shimmering mosaics and vibrant flowers seemed to reflect a new beginning.Es: Mariela los miraba, satisfecha, mientras los jardines los envolvían con su paz.En: Mariela watched them, satisfied, while the gardens enveloped them with peace.Es: En el final del día, la familia se encontraba en el Mirador de San Nicolás, contemplando la ciudad de Granada al atardecer.En: At the end of the day, the family found themselves at the Mirador de San Nicolás, contemplating the city of Granada at sunset.Es: Los colores del cielo prometían tiempos mejores.En: The colors of the sky promised better times.Es: Isidro aceptó dejar atrás las quejas del pasado y buscar un futuro lleno de perdón y comprensión.En: Isidro accepted to leave behind the grievances of the past and seek a future full of forgiveness and understanding.Es: La Alhambra había sido testigo de un reencuentro que, más de una vez, parecía imposible.En: The Alhambra had witnessed a reunion that, more than once, seemed impossible.Es: La familia, ahora unida, se alejó con la promesa de que el amor supera cualquier barrera que el tiempo y los errores puedan imponer.En: The family, now united, walked away with the promise that love overcomes any barrier that time and mistakes may impose. Vocabulary Words:the arch: el arcothe mosaic: el mosaicothe gaze: la miradathe garden: el jardínto travel: viajarthe meeting: la reuniónthe bridge: el puenteto be hopeful: tener esperanzathe knot: el nudoto defeat: vencerto greet: saludarthe hallway: el pasillothe design: el diseñothe reconciliation: la reconciliaciónthe fountain: la fuenteto gather (courage): reunir (coraje)to manifest: manifestarthe sincerity: la sinceridadto diminish: disminuirto explore: explorarthe flower: la florthe peace: la pazthe mirador: el miradorthe sunset: el atardecerthe city: la ciudadthe grievance: la quejathe past: el pasadothe forgiveness: el perdónthe understanding: la comprensiónthe barrier: la barrera

Ready for a dessert that's pure joy, sprinkles and all? We're talking next-level funfetti cake!

Bienvenidos a Elijo Ser Feliz. En el episodio de hoy hablaremos del autoestima y el amor propio.Vivimos en una sociedad que muchas veces nos lleva a olvidarlo, desde las críticas que recibimos de niños hasta convertirnos en nuestros peores jueces. Hoy queremos invitarte a reconectar contigo, a cuidarte, a valorarte y a entender que no existe la perfección, pero sí el amor con el que podemos transformarnos cada día. Además, compartiremos herramientas para fomentar este amor propio en nuestros hijos. Y para ello nos acompaña una mujer  con una amplia trayectoria en los medios de comunicación, Mariela Encarnación, quien revelará sus claves para cultivar una relación sana con uno mismo y nos brinda un evento “Self Love Picnic” que nos invita a reconectar con nosotr@s y amarnos de verdad.✨

Mariela Yeregui es una artista, investigadora y educadora argentina que trabaja en Rhode Island School of Design, en EEUU. Charlamos de espacios de complicidad, de espacios vinculantes, y de afectos, donde nos encontramos a través de textiles y tecnología. Mariela nos introduce a los saberes decoloniales y como se entrecruzan con su trabajo como educadora. Ella fundó y dirigió una maestría en la Universidad de tres de Febrero, en Buenos Aires que se llama Maestría en Tecnología y Estética de las Artes Electrónicas. Hablamos de los proyectos en el espacio público y de otros proyectos experimentales. Todo lo pueden ver desde su página web. Ella nos recomienda leer la obra de Silvia Rivera Cusicanqui y Arturo Escobar. A Arturo lo entrevistamos en este podcast y pueden escuchar la entrevista acá. Esta entrevista es parte de las listas: Decolonizar, Argentina y diseño, España y diseño, Arte y diseño social, Diseño feminista, Ciudad y diseño, Diseño con perspectiva de género, Educación en Diseño, Diseño textil, y EEUU y diseño. Hoy empezamos una serie de 11 episodios sobre descolonizar el diseño.  Esta serie es posible gracias a la Sociedad de historia del diseño, Design History Society, que me dio la beca Descolonizando la historia del diseño. (Decolonising Design History Grant). También me asesoraron a quienes entrevistar fuera de latinoamérica, para que esta serie tenga una perspectiva más internacional. Esta serie tiene entrevistadas y proyectos desde India, Argentina, España, Ghana, EEUU, Brasil, Colombia, México, Australia, Ecuador y Paraguay. Es una serie trilingüe con episodios en Portugués, Español e Inglés. Entrevisto a diseñadores, artistas e investigadores.

JULIO IGLESIAS. Ramón Arcusa ha confirmado recientemente por ahí que existirá el biopic de Julio en forma de 12 episodios para Netflix. El Criticón de La Cultureta Gran Reserva se congratula de ello. We love Julio. Freedom for Julio. Justicia para Julio. GARY OLDMAN. Se ha valorado poco desde nuestro punto de vista una gran gran serie actual encabezada por Gary Oldman. ‘Slow horses' se llama. La gente en la calle y en X habla bien de esta producción, con 4 temporadas en Apple TV+. Una serie que ha funcionado boca oreja. Desde este programa la recomendamos sin haberla visto. TOM CRUISE. ‘Nacido el 4 de julio', ‘Jerry Maguire', ‘Magnolia'… Tom ha rozado la gloria del Oscar varias veces. Desde este programa le apoyamos fuertemente para que termine consiguiéndolo. Lo pilota todo: coches, motos, cazas, pelicópteros de Melody, cabras, tanques, avionetas, el Dacia Sandero de tu hermana. MARIELA GARRIGA. Es nuestra actriz de la semana. Nos cae bien, la estimamos. Se trata de una cubana que estuvo en la serie ‘Bosé' y bien, que estuvo en ‘Cuando nadie nos ve' de Urbizu en HBO y mejor, y que está en todas partes y en todas las alfombras porque se lo merece y porque sale bien parada en la última ‘Misión Imposible'. Y lo maja que es, que eso es siempre es bien. 

JULIO IGLESIAS. Ramón Arcusa ha confirmado recientemente por ahí que existirá el biopic de Julio en forma de 12 episodios para Netflix. El Criticón de La Cultureta Gran Reserva se congratula de ello. We love Julio. Freedom for Julio. Justicia para Julio. GARY OLDMAN. Se ha valorado poco desde nuestro punto de vista una gran gran serie actual encabezada por Gary Oldman. ‘Slow horses' se llama. La gente en la calle y en X habla bien de esta producción, con 4 temporadas en Apple TV+. Una serie que ha funcionado boca oreja. Desde este programa la recomendamos sin haberla visto. TOM CRUISE. ‘Nacido el 4 de julio', ‘Jerry Maguire', ‘Magnolia'… Tom ha rozado la gloria del Oscar varias veces. Desde este programa le apoyamos fuertemente para que termine consiguiéndolo. Lo pilota todo: coches, motos, cazas, pelicópteros de Melody, cabras, tanques, avionetas, el Dacia Sandero de tu hermana. MARIELA GARRIGA. Es nuestra actriz de la semana. Nos cae bien, la estimamos. Se trata de una cubana que estuvo en la serie ‘Bosé' y bien, que estuvo en ‘Cuando nadie nos ve' de Urbizu en HBO y mejor, y que está en todas partes y en todas las alfombras porque se lo merece y porque sale bien parada en la última ‘Misión Imposible'. Y lo maja que es, que eso es siempre es bien. 

Summer's heating up, and we're bringing the ultimate party starter to your kitchen: seriously amazing crab dip!

Llamamos a Mariela González de parte del supuesto “abogado” de su ex… para exigirle, ¡bien legalitos!, que deje de usar el apellido González! Porque, según él, "ese apellido ya no le pertenece… y viene con derechos reservados."  Prepárate para escuchar cómo reacciona Mariela cuando le quieren quitar hasta el apellido. ¡Esto se va a poner bueno!

Level up your veggie game without breaking a sweat! We're tackling green beans, the easy way, WHILE using what you already have at home (or could acquire on the cheap!).   This week, we're showing you just how to cook green beans (in all its glorious hammy goodness) like a pro, even if you're a total beginner.    Forget complicated steps! We've got a simple green bean recipe that doesn't require a ton of work, are delicious, and won't empty your wallet.    Dinner just got a whole lot greener (and tastier!).

Heard the hype? These viral Tik Tok sliders crawled on my feed and we couldn't just swipe them away - and today we're telling you why!   Get ready for the easiest family dinner ever: oven baked sliders with chopped ground beef.    This TikTok ground beef recipe is a game-changer. We're talking cheesy, messy goodness that's a budget friendly meal and ready in a flash.    Trust, these easy oven sliders are about to be your new weeknight go-to!

Spring vibes hitting hard?   We got the perfect sip: a strawberry gin smash that's pure fire!

In this episode of Content, Briefly, Jimmy chats with Mariela Azcuy, VP of B2B Strategy and Executive Communications at Carve Communications. Mariela shares her career path from agency PR to in-house roles and back, and unpacks how Carve helps tech clients navigate today's complex media landscape. She discusses the evolving definition of PR, the importance of narrative-building, and how AI is transforming agency work. Tune in for practical advice on bridging the gap between content and PR, and learn how to get your brand's story noticed in a crowded market.Huge thanks to Ten Speed for sponsoring this episode. Schedule a consultation and mention "Superpath" for 10% off.************************Useful Links:Mariela on LinkedIn: https://www.linkedin.com/in/marielaazcuy/Website: https://carvecomms.com/************************Stay Tuned:► Website: https://www.superpath.co/► YouTube: https://www.youtube.com/@superpath► LinkedIn: https://www.linkedin.com/company/superpath/► Twitter: https://twitter.com/superpathco************************Don't forget to leave us a five-star review and subscribe to our YouTube channel.

Sometimes a girl craves some melt-in-your-mouth gooey goodness.   And that's why we decided to make these intensely fudgy brownies, duh!   We'll break down the ingredients, the process, and make recommendations along the way.   Join us for a new fresh take on this classic treat.   Brownies for ALL! Let's keep the kitchen talk going!   SOCIAL

Mariela Cruz talks with J about her recent post entitled, "The Death of My School in Mysore." They discuss discovering her guru Sharath Jois while being a mother of seven children and a lawyer, becoming the first authorized teacher in Central America, Patabhi Jois and harms done, Sharath assuming the leadership role and grieving his death, new certifications being announced, injury and providing physical adjustments, parampara and the importance of India, accountability and a petition for clarity, and silver linings amidst turmoil.   To subscribe and support the show… GET PREMIUM.   Say thank you - buy J a coffee.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.  

Chicken Parm? Meatloaf? We're mashing 'em up for the ultimate comfort food!   This week, get ready for chicken parm meatloaf, a budget-friendly dinner idea that tastes straight-up gourmet.    We're taking ground chicken meatloaf and injecting it with all the cheesy, garlicky goodness of chicken parm.    It's an easy dinner idea with chicken that won't break the bank.  TRUST, this ground chicken recipe is a weeknight win!

Send us a textEn el episodio 93, Mariela regresa al podcast para hablar sobre su compromiso con Mario, su experiencia conviviendo con el, planes del futuro y mucho más!Redes Sociales Mario: Instagram: https://www.instagram.com/marioalopezzz/Threads: https://www.threads.net/@marioalopezzzTikTok: https://www.tiktok.com/@marioyanksTwitter/X: https://twitter.com/mario97lopezRedes Sociales Winning Streak:Instagram: https://www.instagram.com/winningstre...Threads: https://www.threads.net/@winningstreakpodcastFacebook: https://www.facebook.com/WinningStrea...TikTok: https://www.tiktok.com/@winstreakpodTwitter/X: https://twitter.com/WinStreakPod

In this episode of Season 6 I am chatting with guest expert, Mariela DeSantiago about multitasking and movement as a busy mum. You will hear us talk about: how ​can ​we ​bring ​multitasking ​and movement ​together as mums how ​can ​we ​support ​ourselves ​as ​mom ​to ​move ​our ​bodies  how multitasking ​and movement can support us in our careers and businesses as busy mums   Find out more about Mariela ~ Mariela is a mom to her 2-year-old son Luciano, who inspired this podcast and the Carlsbad Mom Walks group. In 2020, she relocated from San Francisco to San Diego, where she lives with her two boxer pups. Before motherhood, she was a special education teacher and fitness instructor, and now she is blending her passions for education and wellness to support new moms through this community. Follow her socials and website for tips and resources for moms. Website: https://newmomtalk.com/ Instagram: https://www.instagram.com/newmomtalk.podcast/ https://www.instagram.com/carlsbadmomcrew/   To see more of Emma, the Mums Club, Journals and Coaching Sessions, on demand courses, resources and workshops head to: Sign up to Emma's four week Journaling Course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk  

As the host of the parenting podcast "New Mom Talk," (previously Mama Wears Athleisure) and the Carlsbad Mom Crew group, she's passionate about creating a supportive space where moms can come together, share experiences, and find the resources they need to thrive in parenthood. Her mission is to empower and uplift mothers by providing valuable insights, expert advice, and a sense of community. Through engaging discussions and evidence-based knowledge, she strives to equip moms with the tools and confidence to navigate the joys and challenges of motherhood with grace and resilience. https://newmomtalk.com/  

Here's a chat about stuff we're really into right now that are fun and affordable ways to play in the kitchen.   Enjoy Food FAQ-ers!   Let's keep the kitchen talk going!   SOCIAL

Episode 315 features another return guest, Mariela De La Mora. She's dropping some major gems on how she's building a business as a single mom  Listen now!Mariela De La Mora is a leadership and business coach helping daughters of immigrants and WOC turn their identity and story into money, PR, and speaking opportunities.After 16 years in corporate marketing, she left to build a million-dollar business as a single mom, proving success doesn't require shrinking who you are.Now, she teaches WOC how to step into leadership, own their voices, and build businesses that reflect their full, authentic selves.For full episode show notes, visit here. You can check out Mariela's first appearance on the podcast here.My new book is officially available to buy! Order Financially Lit! Today!Want to join our signature programs? Click here to learn more!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero. Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.

Let's be real, who's got time for kneading? We're making no knead bread, and it's about to blow your mind.   This week, we're diving into the glorious world of easy bread recipe perfection.   Forget the fancy techniques. We're showing you how to bake a crusty, flavorful loaf with minimal effort. Plus, we're jazzing things up with a no-knead cheese bread option.    Get ready for that homemade bread smell to fill your kitchen!

We sit down with Mariela Hunter, a seasoned professional with nearly 15 years in financial services focusing on strategy, innovation, and fintech partnerships. Mariela shares her insights on the transformative role of AI agents in the industry, emphasizing not just the efficiency they bring but also their potential to empower rather than replace human teams. She delves into the challenges and opportunities within regulated sectors like finance and healthcare, predicting significant advancements in how AI can streamline operations and enhance decision-making processes. Tune in to discover how AI agents are setting the stage for a revolution in financial services, making it an essential listen for anyone keen on the future intersections of technology and finance.

Egg prices depleting your savings? Nah, we're flipping the script with a new (and cheaper) take on classic chocolate chip cookies!

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=X0FqkxxxxvU&t=2s Aprende a utilizar el ayuno como herramienta para renovar tu cuerpo, mente y espíritu. Mariela Tiboni te guiará en un proceso consciente para desbloquear tu energía, liberar toxinas emocionales y alcanzar una nueva versión de ti mismo, más plena y saludable. Mariela Tiboni Aprendiz, nutricionista al servicio del Orden Divino, coach y conferencista internacional. Especialista en adicciones, trastornos de la conducta alimentaria, ayunos y obesidad. Trabaja en sesiones individuales y brinda talleres para familias y niños. #Ayuno #Consciencia #SaludNatural Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

In this episode, Mariela De La Mora shares invaluable insights on building a business that aligns with your personal values and strengths, particularly for women of color navigating entrepreneurship. She dives deep into thought leadership, marketing misconceptions, and the role of visibility in creating a sustainable business—without burnout.Through powerful personal anecdotes and client success stories, Mariela highlights how authenticity and storytelling can build trust and demand in the marketplace. She also explores how to adapt business models, leverage personal strengths for marketing, and build a personal brand that extends beyond social media.This conversation is a must-listen for entrepreneurs who want to create a business that supports their life, family, and personal fulfillment, while fostering a strong community of support.Mariela also highlights the Reclamation program, designed to help women navigate their entrepreneurial journeys while fostering a supportive environment of like-minded leaders and changemakers.

Want a snack that's both healthy and addictive?    This week, we're taking your frozen grapes to the next level with a simple ingredient: citric acid.    (If you're wondering wtf citric acid is or what it's used for, don't worry we got you!)   We'll show you how to transform ordinary frozen grapes into a sour, candy-like treat that's perfect for any time (but especially when your A1C starts creeping up!)   Get ready for a flavor explosion that's easy and a little bit different! Let's keep the kitchen talk going!   SOCIAL

Looking into spending less and becoming more self-reliant?    Let's embrace the thrill of the culinary unknown and make our own sh!t.   This week, we're tackling the art of making homemade cream cheese.    We'll guide you through the simple process of transforming everyday ingredients into a creamy, decadent treat. Not only is this a fun and rewarding project, but it's also a fantastic way to save money while enjoying delicious, homemade goodness.   So, grab your blender and let's get started! Let's keep the kitchen talk going!   SOCIAL