KIEQ ON THE MIC

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KIEQ ON THE MIC is a podcast about anything and everything with a new topic every Friday. With topic regarding, sports, politics, random interviews and more, this podcast will always keep you entertained. Come join the fun and give it a listen and thank you for joining me.

Keiota Quinley

  • Jan 26, 2021 LATEST EPISODE
  • weekly NEW EPISODES
  • 31m AVG DURATION
  • 51 EPISODES


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Latest episodes from KIEQ ON THE MIC

Should the Chicago Bears trade for Matthew Stafford?

Play Episode Listen Later Jan 26, 2021 9:45


Should the Bears be interested and trade for Matthew Stafford?Let me know what you think below?

3 Trades Bears should make in the offseason

Play Episode Listen Later Jan 26, 2021 11:58


Not all of these trades are realistic, but are trades I would love to see the Bears make.Let me know what trades you would do if you were the Bears.

4 Offseason moves that must be made to improve in 2021

Play Episode Listen Later Jan 23, 2021 13:27


The Chicago Bears need to make moves to improve the roster in 2021 and there are a lot of things they can so in the offseason to get them back on track.Let me know what you think of all the moves below.Bear Down!

Who do you want as the next Chicago Bears DC?

Play Episode Listen Later Jan 22, 2021 13:08


Chicago Bears Rumors are heating up around the Bears’ defensive coordinator search. Jay Rodgers was considered to be a top internal candidate to replace Chuck Pagano, but is heading to the Los Angeles Chargers to be their new DC under head coach Brandon Staley. Who will Da Bears hire as their 2021 defensive coordinator?Let me know below who you want to see as the next Bears DC?

Chicago Bears Mock Draft 1.0

Play Episode Listen Later Jan 19, 2021 15:11


With the offseason about to begin, I decided to do an early Bears Mock Draft.Tell me who you want the Bears to draft below!Bear Down!

Whats Next For The Chicago Bears!?

Play Episode Listen Later Jan 13, 2021 14:38


After the press conference this morning and the decision to keep Matt Nagy, Ryan Pace, and Ted Phillips their are a lot of questions surrounding this franchise.WHAT'S GOING TO HAPPEN NEXT?Comment below and tell me what you think!BEAR DOWN

Chicago Bears BRING BACK Ryan Pace & Matt Nagy for 2021! Chuck Pagano Retires!

Play Episode Listen Later Jan 13, 2021 8:26


Chuck Pagano is retiring as a Coach in the NFL, while the Chicago Bears plan to retain Matt Nagy and Ryan Pace.What do you guys think about these moves? Bear Down!

Darnell Mooney & Roquan Smith are OUT vs. Saints

Play Episode Listen Later Jan 9, 2021 6:12


Both Darnell Mooney and Roquan Smith have been downgraded to out ahead of the NFC Wild Card matchup against the New Orleans Saints! Subscribe to the channel to catch all Bears news, highlights, and live game reactions! BEAR DOWN!

Deshaun Watson to the Bears!?

Play Episode Listen Later Jan 7, 2021 10:20


Deshaun Watson may actually want a TRADE from the Houston Texans!!!Do the Chicago Bears have a shot to get him!?

Bears vs Saints NFC Wildcard prediction

Play Episode Listen Later Jan 5, 2021 15:39


THE BEARS ARE BACK IN THE PLAYOFFS! They will travel to take on the New Orleans Saints on Sunday. Predict the score below!

Episode 41 Spreading Love and Positivity

Play Episode Listen Later Nov 20, 2020 54:34


I bring on high school friend Edmond Jbeily to discuss his motivational videos and his efforts in spreading love and positivity.We also pick week 11 winners in the NFL

EPISODE 40 NFL WEEK 10 PICKS

Play Episode Listen Later Nov 13, 2020 38:20


NFL WEEK 10 IS HERE!Lets pick some winners

Episode 39 Who are the top 5 greatest basketball players of all time?

Play Episode Listen Later Oct 30, 2020 50:35


On this podcast I bring on long time friend Josh, as we discuss his journey as a new basketball coach, his inspiration to coach basketball and of course his take on the greatest basketball player of all time.

Episode 38 What trade would you like to see before the NFL TRADE DEADLINE?

Play Episode Listen Later Oct 29, 2020 41:45


Joe and I are back with another Week of NFL picks, but the question we wanted to ask is, What trade do you guys want to see before the NFL TRADE DEADLINE?

Episode 37 NFL WEEK 7 PICKS

Play Episode Listen Later Oct 23, 2020 59:12


NFL WEEK 7 IS HERE!!!!I bring my best friend Joe back on to the podcast to pick our week 7 NFL winners.

Episode 36 IS LEBRON JAMES THE GOAT!?

Play Episode Listen Later Oct 16, 2020 51:02


Is Lebron James The Goat!? On this episode of the podcast my friend and I debate whether James is the greatest basketball player of all time. We also discuss this new Netflix documentary American Murder: The family Next Door and much more. Come join the conversation and comment what you think below.

Episode 35 The Grind Interview with rapper Drew V

Play Episode Listen Later Oct 9, 2020 25:06


On this episode of the podcast I bring on young and upcoming rapper Drew V as we discuss his song "I got it", his goals as it pertains to his music career, and much more. Make sure you check out his song "I Got It" Link in the description below. Thanks guys

Episode 34 NFL WEEK 5 PICKS

Play Episode Listen Later Oct 8, 2020 46:52


I bring my best friend Joe back onto the podcast for this "Thursday Edition" of KOTM to review our WEEK 4 NFL Picks and to PICK our WEEK 5 NFL Winners. We also discuss NBA Finals Game 3 and the drama duirng the game! Check it out and make sure you hit that subscribe button.

Episode 33 First Presidential Debate, NFL Week 3 In Review, plus Week 4 NFL Picks

Play Episode Listen Later Oct 2, 2020 44:46


On this episode of the podcast I bring back on my best friend Joe to discuss the terrible first Presidential Debate, then we review our picks from week 3, then we pick our winners for NFL week 4. Enjoy!

Episode 32 Gale Sayers, Breonna Taylor, plus Week 3 NFL Picks

Play Episode Listen Later Sep 25, 2020 49:38


On Episode 32 of the podcast I bring on my best friend Joe to discuss the life of Gale Sayers, The Louisville cops not being charged for Breonna Taylor's murder and we share our week 3 NFL picks. Enjoy!

Episode 31 I am very disturbed, plus NFL Week 2 picks

Play Episode Listen Later Sep 18, 2020 36:29


WHAT THE HECK IS WRONG WITH KANSAS CITY!? WHAT IS WRONG WITH BRIAN URLACHER!? WHY DID TRUMP COME TO SACRAMENTO!?I am back with an all new podcast and let me tell you... I am BOTHERED with all the things above. Listen to this episode to find out why, plus find out who I am picking to win in week 2 of the NFL.

Episode 30 Getting Involved Interview with Leia Schenk

Play Episode Listen Later Aug 28, 2020 60:16


I am back for Episode number 30 with community leader Leia Schenk to discuss the ongoing protest, the upcoming election and much more.

Episode 29 A career after sports with Peyton Thompson

Play Episode Listen Later Jul 24, 2020 56:38


On today’s podcast I bring on EX NFL player Peyton Thompson to talk about his NFL career, life after football, and his stance to the Jaguars and the NFL over the Black Lives Matter Movement.

Episode 28 Will Sports still continue in the right direction with COVID-19?

Play Episode Listen Later Jul 17, 2020 41:38


During this podcast I bring on my longtime friend Tanner to discuss NBA, NFL, and MLB and their plans to play during this global pandemic. Will their plans work? What do you think?

Episode 27 Interview with TMP ELITE

Play Episode Listen Later Jul 10, 2020 34:43


Super excited to be back for an all new podcast where I bring on founder of TMP Elite Coach T. TMP Elite is a 7 on 7 football program where they recruit some of the nations best high school football Athletes. These are players that have dreams of playing D1 football or even playing in the NFL. Coach T and I discuss how he started the program, why he continues to do it, what his biggest motivation is and much more.

Episode 26 The life of a blogger with Porsha Carr

Play Episode Listen Later Jun 19, 2020 25:52


On this episode of the podcast I bring on big time blogger Porsha Carr as we talk all about her blogging life, including when she began, why she blogs for a living, and much more.

Episode 25 Interview with Damien Barling

Play Episode Listen Later Jun 12, 2020 39:41


During this podcast I bring radio personality and fellow podcaster Damien Barling as we discuss his career, how he got into the business and his plan to help young broadcasters, The Last Dance Documentary, and much more!

Episode 24 Interview with Sean Chambers

Play Episode Listen Later Jun 5, 2020 33:23


During this podcast I bring on former professional basketball player Sean Chambers as we discuss his passion for the game of basketball, his time playing in the Philippines, his basketball academy and much more!

Episode 23 Interview about Professional Football Overseas, Life after football with Reggie Langford Jr.

Play Episode Listen Later May 29, 2020 22:28


On todays podcast, I bring on Reggie Langford Jr. a professional football player as we talk about his time playing football overseas, his football academy, him as a mentor and much more.

Episode 22 Going Tik Tok Crazy

Play Episode Listen Later May 26, 2020 15:00


Happy Graduation Day Sac State Class of 2020Today was supposed to be my graduation day, the day I finally became a Sac State alum. Instead we are stuck in the house because of Covid-19. On todays podcast it is all about Tik Tok! I LOVE TIK TOK, Everyone loves it. I share with you guys my top 5 Tik Toks that I have made since joining the app. Enjoy and hit that subscribe button.

Episode 21 Would you rather......?

Play Episode Listen Later May 26, 2020 24:53


What would you do if you had two options, but can only choose one? During todays podcast I bring my girlfriend Madisyn back on to have a little fun and go through the Book of Questions. I give her 11 "Would You Rather" questions. As I go through the different questions, I want you to comment below and give your answers.

Episode 20 5 Reasons My Mom Hates Donald Trump

Play Episode Listen Later May 26, 2020 38:27


Donald Trump! You either love him or hate him. In this case my mom hates him. During this podcast my mom gives me the 5 reasons she hates Donald Trump the most.

Episode 19 Going crazy during quarantine

Play Episode Listen Later May 26, 2020 22:20


Everyone is going crazy during this quarantine, but their are different things you can do to pass the time. I bring on my girlfriend Madisyn as we talk about the things we have been doing to pass the time. What have you been doing during this time?

Episode 18 What is your fitness journey?

Play Episode Listen Later May 26, 2020 31:36


During this podcast I bring on fitness duo GLUED2FITNESS, as we talk about their fitness journey, fitness tips for people who need workout plans, and motivation for people struggling to start their own fitness journey. If you are into fitness or are looking to start working out, you won't want to miss this podcast!

Episode 17 Friends Forever

Play Episode Listen Later May 26, 2020 33:08


KIEQ ON THE MIC IS FINALLY BACK!I bring on Maddie's best friend Cerena and my best friend Joe as we discuss our trip to Las Vegas, our favorite memories as friends, and much more.

Episode 16 The different ways you should feel while being in a relationship

Play Episode Listen Later May 26, 2020 18:14


On this Tuesday relationship podcast I am all by myself as I dive into the different ways you SHOULD be feeling while being in a relationship. Do you feel all these ways in your own relationship?

Episode 15 5 Things You Should Do To Prepare For Your First Date

Play Episode Listen Later May 26, 2020 27:08


My girlfriend Madisyn and I are back for another relationship podcast as we discuss the 5 things you should do to prepare for your very first date.

Episode 14 The 5 things you need to have a good YouTube Channel

Play Episode Listen Later May 26, 2020 30:49


On this podcast I bring on fellow YouTuber hbkforeign as we each discuss the 5 things you need in order to have a good youtube channel.

Episode 13 What is the biggest regret in your life?

Play Episode Listen Later May 26, 2020 20:37


Today on KIEQ ON THE MIC I talk about the biggest regret in my life. Find out what it is on todays episode. Enjoy!

Episode 12 3 things you should look for in a person on your very first date

Play Episode Listen Later May 26, 2020 23:24


I am back with a brand new Tuesday relationship Podcast! I bring my girlfriend Madisyn on as we talk about our top 3 things we looked for in a person on our very first dates. Enjoy!

Episode 11 All about the Chicago Bears

Play Episode Listen Later May 26, 2020 36:56


In this weeks podcast I bring on Andy, the creator of the Chicago Bears Instagram Fanpage: BEARSWAVE, as we talk about how he got it started, why he loves doing it so much and of course we talk alot about our beloved Chicago Bears team plus predictions for this Sundays matchup against the Vikings. Enjoy!

Episode 10 Every first we have had in our relationship

Play Episode Listen Later May 26, 2020 35:10


On todays podcast my girlfriend Madisyn and I talk every "first" we have had in our relationship so far

Episode 9 A football journey

Play Episode Listen Later May 26, 2020 50:48


Let's welcome Kris Sutton to KIEQ on the Mic! Kris and I talk all about his football journey and what he had to do to be as successful as he is now.

Episode 8 conversation With young Sacramento rapper FOE Dre

Play Episode Listen Later May 26, 2020 29:13


During this podcast I bring on young Sacramento rapper For Dre and his dad Roland to talk about his progression in his rap career, why he got into rap, and much more.

Episode 7 Why it is important to have support from your best friend

Play Episode Listen Later May 26, 2020 29:53


During this podcast, I bring on my girlfriend Madisyn and my best friend Joe as we talk about his support of our relationship, funny memories with all of us, and much more.

Episode 6 Our first camping trip together

Play Episode Listen Later May 26, 2020 27:46


During this podcast, Madisyn and I discuss our first camping trip experience together and some problems we faced during the trip. Enjoy!

Episode 5 What boyfriends and husbands can do to show their appreciation to their significant others

Play Episode Listen Later May 26, 2020 36:58


I bring on my girlfriend Madisyn for another Tuesday relationship podcast to discuss what boyfriends/husbands can do to show appreciation to their significant others.

Episode 4 conversation with community activists Leia Schenk

Play Episode Listen Later May 26, 2020 38:00


On today’s episode, Leia Schenk and I discuss police brutality, changes that need to be made in the world, why she is so involved in making a change and much more!

Episode 3 Very first relationship podcast with my girlfriend Madisyn

Play Episode Listen Later May 26, 2020 42:50


My girlfriend comes onto the podcast for the very first time to discuss our relationship and how we met.

Episode 2 Talking about his new song and life with Mick Mersse

Play Episode Listen Later May 26, 2020 31:20


I bring on another dope rapper as we talk about his music, life, and some tips to be successful in the music business. Check it out!

Episode 1 conversation with upcoming rapper Young Zel

Play Episode Listen Later May 26, 2020 29:17


Upcoming rapper Young Zel comes onto the podcast to talk about his new song, his inspiration behind his music and much more!

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