Me, Myself, and just Monica

Glancing over the my out look of my daughter's skin story

As I found the foundation of the Pod Cast. I thought it would be awesome to share Maliyah's hair story

It's officially official. Going back to understand my hair•story (like history) I found the foundation of the pod cast this is great! As a licensed professional I've chose to go by beauty advisor. My objective is to share my knowledge and guide to make sure we understand that healthy and happy is what makes you feel good, look good and be good

Going over thoughts in my mind

Making it a point to be better. Moving forward my description are going to say what I missed in the episode. Happy New Year! Take care of you strive to thrive in 2025

I just realized there's space for me in this pod cast world and I'm excited

Going back to the basic, and why I created this podcast. Today I had a learning moment and I wanted to share it with you

Reflecting on how to overcome being bothered. Although I was moving around I felt like I needed speak my mind.

I use to have this segment where I had random thoughts I am bringing it back! This isn't a normal episode this is me being random and thinking out loud.

Acknowledgement is important when it comes to self help. Your actions are your responsibility.

Had few thoughts needed the space to sort through how I was feeling

How I was kicked out of my healing journey into my love era

Going back to the basics of why I started this podcast recapping June and taking the time to hold myself accountable --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Going through accountability and what it looks like for me --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

I've been away. However, there's a why, and I am starting to understand that. This is me going through my disconnected process to get back to myself to love me and help improve Monica --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

In my opinion with patience it's learning to endure and accept pain. How to create boundaries and changing the words that are used --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Recap from Fantastic Friday --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Reflecting on Self Help, Love and Improvement --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Important to Reflective on yourself in actions that you have --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Honestly I wanted to talk about how my mind has been racing however I was all over the place --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

With life going, this is the 2nd episode of the 6th season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

The most important thing in a relationship is honesty --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

What is healing and how can you heal with the world moving around you --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Going over the last five years and reflecting on how this podcast was created --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

I got inspired by watching SWV and Xscape. My thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

On my way to work, I had a revelation, and I needed to get out what I was thinking --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Being accountable is important. Just reflecting over the things that happened in the past week --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

I decided to start writing again. Here's the beginning of me healing from a childhood trauma - I used to write as a child, and I didn't like to share, so I decided to start writing and sharing --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Getting out of character is something that I've done in the past because no one was understanding my feelings. However, it's ok to admit your feelings and recognize the issues. Let's talk about it --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Day 18 of 23 day count down --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Just chatting about where I've been --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

Decided to step into greatness by going through a 23-day challenge. This is what I've learned --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message

The topic for January is self-awareness (I am working on completing my thoughts and making sure there is a beginning, middle, and end when it comes to creating pod cast episodes. Thank you for your feedback. I really appreciate. --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Reflecting on 2022 and breaking down what is going to take place for 2023 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

My thoughts and thoughts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Take responsibility of me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Feelings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

It's important to learn what the mindset is and understand you have control over yours. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

A new segment about Monica's unpopular opinions. This is a brief episode on what the segment will contain in the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Coming Soon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Learning the importance of giving myself life tasks and being motivated to complete the task --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Taking the time out to recognize that you are great and you have the power to control that --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Mirror Check is a non profit organization I created through my journey through cosmetology school. Due to me having dark moments in my life, I felt it was important to take come time to check on yourself. This episode I share that with you. If you are not ready to listen (this is not an episode for you, and we will chat again soon) I hope this moment I had in my life can help someone else see they are love, seek the help needed. Speaking to a professional is important sometimes they aren't in reach and it's ok to look at yourself and do a Mirror Check --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Holding myself accountable and the steps I am taking --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

When having a conversation do you take the time to think about how you approach the person. Sometimes being mindful of who you are speaking with is important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

Things I've noticed as a parent --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

My thoughts on Fatherhood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

This is my opinion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

I'm reflecting on worklife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support

How do you respond to things that happen in the moment? Will Smith, Jada, and Chris Rock --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reflective-fashion-pro/message Support this podcast: https://anchor.fm/reflective-fashion-pro/support