Podcasts about reflective

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Best podcasts about reflective

Latest podcast episodes about reflective

Complex Systems with Patrick McKenzie (patio11)
AI alignment, with Emmett Shear

Complex Systems with Patrick McKenzie (patio11)

Play Episode Listen Later Sep 11, 2025 87:28


Patrick McKenzie (patio11) is joined by Emmett Shear, co-founder of Twitch, former interim CEO of OpenAI, who now runs Softmax AI alignment. Emmett argues that current AI safety approaches focused on "systems of control" are fundamentally flawed and proposes "organic alignment" instead—where AI systems develop genuine care for their local communities rather than following rigid rules. –Full transcript available here: www.complexsystemspodcast.com/ai-alignment-with-emmett-shear/–Sponsor: MercuryThis episode is brought to you by Mercury, the fintech trusted by 200K+ companies — from first milestones to running complex systems. Mercury offers banking that truly understands startups and scales with them. Start today at Mercury.com Mercury is a financial technology company, not a bank. Banking services provided by Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC.–Links:Softmax - https://www.softmax.com/–Timestamps:(01:26) Understanding AI alignment(04:42) The concept of universal constructors(13:45) AI's rapid progress and practical applications(19:08) Sponsor: Mercury(20:19) AI's impact on work(34:59) AI's sensory and action space(42:10) User intent vs. user request(44:35) The illusion of a perfect AI(49:57) Causal emergence and system dynamics(55:19) Reflective and intentional alignment(01:01:08) Engineering challenges in AI alignment(01:04:15) The future of AI(01:26:40) Wrap

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
75 | From IVF to Baby #3: The Surprising Tool I'm Using Now

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

Play Episode Listen Later Sep 9, 2025 28:43


Trying to conceive can feel like a never-ending cycle of guessing, hoping, and waiting. In today's episode, I'm pulling back the curtain on what I'm doing differently as my husband and I begin trying for baby #3. I share my personal fertility journey—from battling infertility and IVF to welcoming two miracle girls—and why this season feels different. This time, I'm pairing faith with science by using Inito, the at-home fertility monitor that tracks four key hormones for a full picture of your cycle. No more squinting at test strips or relying on app predictions. Inito has given me clarity, peace of mind, and a six-day fertile window backed by real data. But more than that, I'll walk you through the biblical perspective that shapes how I use tools like this: stewarding my body wisely, trusting God fully, and remembering that faith and science are not enemies. If you've ever felt like you're missing something or wasting precious cycles, this episode is for you. You'll walk away with practical TTC tools, spiritual encouragement, and a reminder that even in the waiting, God is good. ----more---- Try Inito THE Fertility Tool you Need - as shared today, this is the tool I just started using as we begin preparing for conceiving baby 3!! The Inito Starter Pack is available for just $89 with the code THEWAITINGWELL at inito.com - this is the tool you HAVE to have: Your very own fertility lab that measures actual values of Estrogen and LH to predict your fertile days, PdG (urine metabolite of progesterone) to confirm ovulation and FSH to track your follicle growth.    ✨ Plus, I'm sharing an exciting announcement about my brand-new mini course, Peace in the Wait — created just for women in the two week wait after ovulation, IUI, or IVF. If you're longing for daily encouragement and structure to stay grounded in truth, this will bless you deeply.

Self-Funded With Spencer
Tuning Into The Frequency Of Excellence | with Scott Millson

Self-Funded With Spencer

Play Episode Listen Later Sep 9, 2025 61:38


"I think the three strongest words that you can use as a leader, as a salesperson, as a client relationship person is I don't know." - Scott MilsonMy guest this week, 35-year industry veteran and author Scott Milson, joins the show for a deep dive into the mindset required for a long and successful career. We discuss his journey from a self-described "career B student" to a partner at a major firm, and the lessons he learned about loyalty, hard work, and what it truly means to be excellent.Scott breaks down his personal playbook for "tuning into the frequency of excellence." He shares his "Be 5 Framework" (Be Present, Curious, Intentional, Bold, and Reflective) and explains why embracing discomfort, adopting a growth mindset, and learning through informal mentorship are crucial for professional growth.It's worth noting that Scott is also professionally in the benefits industry, so I wanted to have him on the show to directly speak to those in this space.I hope you'll tune in for this insightful conversation!Chapters:(00:00:00) Tuning Into The Frequency Of Excellence (00:20:08) Why Discomfort is the Path to Growth (00:21:56) The 3 Words That Defeat Imposter Syndrome (00:27:52) The "Success to Significance" Curve (00:38:42) The “Be 5” Framework for Excellence (00:40:52) The Myth of Formal Mentorship (00:48:25) "How You Do Anything is How You Do Everything"Key Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

Self-Funded With Spencer
Tuning Into The Frequency Of Excellence | with Scott Millson

Self-Funded With Spencer

Play Episode Listen Later Sep 9, 2025 61:38


"I think the three strongest words that you can use as a leader, as a salesperson, as a client relationship person is I don't know." - Scott MilsonMy guest this week, 35-year industry veteran and author Scott Milson, joins the show for a deep dive into the mindset required for a long and successful career. We discuss his journey from a self-described "career B student" to a partner at a major firm, and the lessons he learned about loyalty, hard work, and what it truly means to be excellent.Scott breaks down his personal playbook for "tuning into the frequency of excellence." He shares his "Be 5 Framework" (Be Present, Curious, Intentional, Bold, and Reflective) and explains why embracing discomfort, adopting a growth mindset, and learning through informal mentorship are crucial for professional growth.It's worth noting that Scott is also professionally in the benefits industry, so I wanted to have him on the show to directly speak to those in this space.I hope you'll tune in for this insightful conversation!Chapters:(00:00:00) Tuning Into The Frequency Of Excellence (00:20:08) Why Discomfort is the Path to Growth (00:21:56) The 3 Words That Defeat Imposter Syndrome (00:27:52) The "Success to Significance" Curve (00:38:42) The “Be 5” Framework for Excellence (00:40:52) The Myth of Formal Mentorship (00:48:25) "How You Do Anything is How You Do Everything"Key Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

The Powerful Content Podcast
Step out of consumption and into content creation

The Powerful Content Podcast

Play Episode Listen Later Sep 8, 2025 17:00


Have you ever found yourself endlessly scrolling, signing up for just one more freebie, or binge-listening to podcasts (maybe even this one!), all in the name of “research”? It feels productive, but deep down you know it's keeping you stuck. In this episode Mel Daniels unpacks why you slip into consumption mode, how it holds you back and the real benefits of shifting into creation instead. She'll walk you through simple, practical steps you can take to move from absorbing everyone else's content to confidently creating your own. Mel also shares some of her own experiences, including the boundaries she's put in place around learning and the systems she uses to make content creation feel lighter. It's time to stop hiding behind consumption and start stepping into your power as a confident content creator! Episode breakdown 00:00   What happens when we get stuck in consumption mode 00:42   Welcome to the Powerful Content Podcast 01:42    Acknowledgement to Country 03:29    The sneaky ways we use learning as a hiding strategy 04:36    Why staying in consumption mode keeps you spinning your wheels 08:09   The real benefits of shifting into creation instead 10:37    Simple, practical steps to help you move from consuming to creating 13:32     Reflective questions to guide your next steps 15:35     Wrapping up with encouragement and ways we can stay connected   Links mentioned in this podcast Get Kajabi – 3 months for $99 Make your first $100 with Kajabi   If you enjoyed listening to this episode, then you'll also love: Episode 167 – How MVC saved my sanity (and my business) Episode 160 - Reduce your overwhelm by simplifying your content process   Loved the episode? Leave a review!   Ready to work with me? Buy my book The Power of Content Join my membership The Content Effect Work with me 1:1 with The Content Accelerator Join my free Facebook Group The Content Project   For more conversations on powerful content, connect with me here: Instagram | Facebook | LinkedIn | Website   I use and recommend Podbean and Descript to edit my podcast. There are affiliate links in these show notes. I will receive a small compensation if you use these links. There's no extra charge to you, but it helps me create more free content like this podcast, for you.

What Should I Read Next?
Ep 492: Reflective nonfiction about finding your path

What Should I Read Next?

Play Episode Listen Later Sep 2, 2025 54:34


We love fielding very specific readerly requests that will also appeal to a wide range of readers, and today's episode is just that. Lynn Bain describers herself as an accidental entrepreneur. While she loves to read a wide range of genres and styles, she's here today to get Anne's help in identifying good business books to read alongside her beloved stack of fiction. Lynn's tried a bunch of business books and found they haven't worked out well for her. But Lynn is also confident that there are good titles out there and she would love to find them, because she knows they will really benefit her, personally and professionally. She and Anne explore this today and Anne makes recommendations that fit this particular section of Lynn's reading life. If you have ideas for Lynn, please share those by leaving a comment on our ​show notes page at whatshouldireadnextpodcast.com/492​. That's where you'll also find the list of titles discussed in today's episode. Our Fall Book Preview is right around the corner! This signature event includes our live unboxing party on Thursday, September 18th, and our 12-page digital booklet featuring the selected titles. It's always a great time. Enjoy this event and access our library of bonus episodes and past previews by joining our Patreon community. Find out more at patreon.com/whatshouldireadnext. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
74 | Making Plans While TTC: How to Live Beyond the Due Date Calculator ‘What Ifs'

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

Play Episode Listen Later Sep 1, 2025 23:30


Do you ever feel like your whole life is on pause while you're trying to conceive? Maybe you find yourself asking, “Should I plan that trip?” or “What if I'm pregnant by then?” Living in limbo can leave you exhausted, anxious, and unsure of how to move forward. In today's episode, we're talking about how to make plans while you're waiting—without fear, guilt, or the constant “what if” game. You'll hear both biblical wisdom and practical tools to help you enjoy your life, hold your plans with open hands, and trust God's timing for your family. ✨ What You'll Learn in This Episode: Why Scripture encourages us to plan with humility and trust (James 4:13–15; Proverbs 16:9) How to live fully and joyfully in the waiting, instead of putting life on pause Practical strategies for planning trips, events, and commitments while TTC Encouragement to delight in the present season, knowing God's timing is always perfect Whether you're in month 3 or year 6 of waiting, this episode will help you release the fear of “messing up the timing” and step into abundant life—even before the pregnancy test turns positive. ----more---- Try Inito THE Fertility Tool you Need - as shared today, this is the tool I just started using as we begin preparing for conceiving baby 3!! The Inito Starter Pack is available for just $89 with the code THEWAITINGWELL at inito.com - this is the tool you HAVE to have: Your very own fertility lab that measures actual values of Estrogen and LH to predict your fertile days, PdG (urine metabolite of progesterone) to confirm ovulation and FSH to track your follicle growth.  ----more----   Enroll in Peace in the Wait: A Christ-Centered Approach to the Two Week Wait Mini Course: https://stan.store/coduinker/p/peace-in-the-wait  This Christ-centered 14-day mini-course is designed to help Christian women in the Two Week Wait move from anxious spiraling and restless uncertainty to a place of peace, steadiness, and holy confidence in God's timing—whether the test turns positive or not. Here's what you'll receive: ✅ 14 days of powerful audio devotionals to renew your mind with God's truth ✅ A guided journal with scripture-based reflection prompts for each day ✅ Practical tools to take every thought captive and calm anxious spirals ✅ Worship and prayer resources to help you anchor your hope in Christ ✅ Fertility-friendly meal plan to nourish your body during the wait ✅ Lifetime access to all materials so you can revisit each cycle ✅ A safe space to shift from anxiety ground to holy ground in your wait Cost:

The DIESOL Podcast | EdTech in ESL
DIESOL 125 - Reflective Teaching with the Teacher Think-Aloud Podcast

The DIESOL Podcast | EdTech in ESL

Play Episode Listen Later Sep 1, 2025 39:01


We're teaming up for a shared episode with the Anna and Shè from the Teacher Think-Aloud Podcast to talk about the what reflective teaching is and how to start finding ways to incorporate it into your work. This episode goes deep - far beyond thinking about your lesson and moving into transformative teaching for dedicated educators. Listen in for a deeper understanding of reflective teaching and approaches you can make to use it to improve experiences for both you and your students. This is part one of a two-part experimental mini-series. This episode is done the DIESOL way, and the next episode will be done the Teacher Think-Aloud Podcast way. We hope you'll check out more of Anna and Shé's work as they do excellent work contributing to the field. Show notes: www.DIESOL.org/125 

The Coaching Crowd Podcast with Jo Wheatley & Zoe Hawkins

Have you ever wondered how much deeper your coaching could go if you paused to reflect in a more intentional way? In this episode of The Coaching Crowd, we explore how reflective practice is the often-overlooked skill that truly elevates coaching. While questioning and listening skills usually get the spotlight, it is reflection that helps us to grow as coaches, find closure with clients, and unlock fresh insight. As we spoke, we found ourselves noticing how reflective practice is both a personal and professional discipline. It is not about criticising yourself for what you missed, but instead about compassionately noticing what you learned, how you showed up, and how you can expand your practice. We share a series of reflective questions that you can use for yourself or with your clients, such as: How am I feeling now? How present and attuned was I during that coaching session? What habits was I using, and what new experiments could I try next time? What biases or assumptions might have shaped how I showed up? Together, we explore the difference between reflecting in practice (while in session) and reflecting on practice (afterwards), and how both can help you become more present, more courageous, and more flexible as a coach. We also talk about how reflective practice can happen in different ways, through journaling, walking, recording your thoughts aloud, or even using creative prompts like music and drawing. One of our personal reflections from this conversation was how important it is to approach reflection with kindness. Growth does not come from berating yourself, but from curiosity and compassion. Reflective practice is a muscle, and with practice, it grows stronger. This episode is full of questions and perspectives that will help you deepen your practice, connect with your clients at a deeper level, and continue your journey of lifelong learning.   Timestamps: 00:50 – Why reflective practice matters in coaching 02:12 – Reflecting in practice vs reflecting on practice 03:00 – Using body awareness as a catalyst for reflection 05:21 – Balancing solution-focus with presence 06:47 – The importance of compassion in reflection 08:34 – Exploring habits and courage in coaching 09:52 – The role of client feedback in reflective practice 11:14 – Finding your personal style of reflection 12:36 – Considering bias and self-development 14:25 – Reflection as a muscle to build over time 16:11 – Creative approaches to reflective practice 18:32 – Reflection as an ongoing process rather than quick clarity 19:23 – The role of CPD in deepening reflection 21:19 – Lifelong learning and growth as a coach   Key Lessons Learned: Reflective practice is the foundation for deepening your coaching, beyond questioning and listening skills. Compassion and curiosity are essential, reflection should not become self-criticism. Presence, energy, and body awareness are powerful entry points for reflection. Exploring habits, courage, and biases helps coaches to avoid falling into fixed patterns. Creative methods such as drawing, music, or recording can unlock new layers of reflection. Reflection is not about finding instant answers, but about allowing insight to emerge over time. CPD and lifelong learning naturally deepen reflective practice.   Keywords: reflective practice in coaching, coaching reflection questions, reflective skills for coaches, how to deepen reflective practice, coaching growth, reflective coaching techniques, presence in coaching, self-reflection for coaches, lifelong learning in coaching, reflective practice methods   Links & Resources: Website: igcompany.co.uk

Left After Breakfast
Tribute to John Cummins

Left After Breakfast

Play Episode Listen Later Aug 28, 2025


A tribute to John Cummins on the anniversary of his death. Reflective comments from various speakers

The Locked up Living Podcast
Dr Rachel Gibbons (Video); Facing the Unthinkable: Dr. Gibbons on Suicide and Mental Health

The Locked up Living Podcast

Play Episode Listen Later Aug 27, 2025 54:58


Locked up Living Podcast: Episode with Dr. Rachel Gibbons Hosts: Dr. Naomi Murphy and David Jones Guest: Dr. Rachel Gibbons, Consultant Psychiatrist, Psychoanalyst, and Group Analyst Episode Summary: In this episode, Dr. Rachel Gibbons shares her profound experiences and insights on the topic of suicide, its impact on the bereaved, and patient safety. Dr. Gibbons discusses her journey, which began with the traumatic loss of four patients to suicide early in her career, and how these events shaped her professional path and personal growth. The conversation delves into the complexities of dealing with suicide in mental health services, the importance of reflective spaces, and the need for better preparation and support for clinicians. Key Points: Dr. Gibbons' early career experiences with patient suicides and their profound impact on her. The concept of post-traumatic growth and how trauma can fuel creative change. The importance of addressing clinician vulnerability and the stigma surrounding it. The role of reflective spaces and preparation in managing the aftermath of patient suicides. The need for systemic changes in mental health services to better support staff and patients. Quotes: "Trauma can be destructive, or it can fuel creative change." "We can't keep people safe from the contents of their own mind." "Reflective spaces are essential to prevent acting out and causing more harm." Resources Mentioned: Dr. Rachel Gibbons' website: [http://drrachaelgibbons.co.uk](http://drrachaelgibbons.co.uk) Royal College of Psychiatrists' Wellbeing Hub Call to Action: If you or someone you know is struggling with thoughts of suicide, please seek help from a mental health professional or contact a crisis hotline in your area.

The Locked up Living Podcast
Dr Rachel Gibbons (Audio); Facing the Unthinkable: Dr. Gibbons on Suicide and Mental Health

The Locked up Living Podcast

Play Episode Listen Later Aug 27, 2025 54:58


Locked up Living Podcast: Episode with Dr. Rachel Gibbons Hosts: Dr. Naomi Murphy and David Jones Guest: Dr. Rachel Gibbons, Consultant Psychiatrist, Psychoanalyst, and Group Analyst Episode Summary: In this episode, Dr. Rachel Gibbons shares her profound experiences and insights on the topic of suicide, its impact on the bereaved, and patient safety. Dr. Gibbons discusses her journey, which began with the traumatic loss of four patients to suicide early in her career, and how these events shaped her professional path and personal growth. The conversation delves into the complexities of dealing with suicide in mental health services, the importance of reflective spaces, and the need for better preparation and support for clinicians. Key Points: Dr. Gibbons' early career experiences with patient suicides and their profound impact on her. The concept of post-traumatic growth and how trauma can fuel creative change. The importance of addressing clinician vulnerability and the stigma surrounding it. The role of reflective spaces and preparation in managing the aftermath of patient suicides. The need for systemic changes in mental health services to better support staff and patients. Quotes: "Trauma can be destructive, or it can fuel creative change." "We can't keep people safe from the contents of their own mind." "Reflective spaces are essential to prevent acting out and causing more harm." Resources Mentioned: Dr. Rachel Gibbons' website: [http://drrachaelgibbons.co.uk](http://drrachaelgibbons.co.uk) Royal College of Psychiatrists' Wellbeing Hub Call to Action: If you or someone you know is struggling with thoughts of suicide, please seek help from a mental health professional or contact a crisis hotline in your area.

The Real Stuff with Lucie Fink
A reflective phone call with my mom (how she raised 3 kids that are best friends as adults)

The Real Stuff with Lucie Fink

Play Episode Listen Later Aug 26, 2025 21:19


I'm back with another installment of my mini-series Don't Hang Up, where I pick up the phone and call people in my real life (begging them not to hang up!) while I ask them deeply personal questions.This time, I called my mom (who was not thrilled about being on the podcast — sorry, Mom!!) to talk about how she raised three kids who somehow grew up without sibling rivalry or competition and are now true best friends as adults.We talked about what it was like raising twins, how she handled our sibling bickering, the little mantras she repeated that shaped us, and why celebrating our differences was key. She even shared some funny childhood memories (like me making “commercials” in the bathroom mirror) that I'm still cringing about. But I guess the commercials were worth it and led me somewhere fun!It's a conversation about parenting, sibling bonds, and the small, everyday choices that can shape a family for life. Whether you're a parent yourself, a sibling reflecting on your own childhood, or just love a heartfelt family story, you're gonna love this one.Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfinkWebsite: https://luciefink.com/ Executive Producer: Cloud10Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Bourbon Daily
The Bourbon Daily Show #3,241 – Are The Struggles of A Poorly Thought Out Mega Distillery, A Craft Distillery No One Has Heard of and Bourbon Brand Owned by A Russian Vodka Company Reflective of Kentucky Bourbon Problems?

The Bourbon Daily

Play Episode Listen Later Aug 25, 2025 27:18


Steve, Justine & Tim talk about the big three stories people are saying is the problems with bourbon at the moment and point out these three have nothing to do with the problems bourbon is experiencing. TBD music is by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com   Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Definition Radio
2025/7/26 - We've got an eclectic vibe... some new bangers, fresh lyricism, a few reflective gems, some songs to uplift and even a special track as a birthday present for your mate Jabs

Definition Radio

Play Episode Listen Later Aug 19, 2025


Happy Birthday Jabs!! We've got an eclectic vibe this episode including some new bangers, fresh lyricism, a few reflective gems, some songs to uplift and even a special track as a birthday present for your mate Jabs. Oh, and is it ok to claim someone's track as the new anthem for our show? Playlist: The Definition by Kaboose W.U.L.A. (What U Looking At?) by A.I. The Anomaly Okayyy We Back by Andy Mineo & Mark Morrison Lord It's by YP aka Young Paul ft. RDKL & Jimmy Javier Mind Blast by MotionPlus ft. m1L & J.Solo TBH by DC3 Hallelujah by Young Faith THIS RIGHT HERE by Mouthpi3ce & Military Mindset Productions Get Up and Go by Q-Flo ft. Duprae Glass Elevators by Trutha, Bill B. & Chrys Jones Day By Day by Common Thread Collective, Jonnie 3:16 & Oakbridge ft. Vytal One Flowers by Joshua Luke Smith & Madison Ryann Ward loved! (Live) by The Choir Room & nobigdyl. Vote on the playlist at www.definitionradio.com/show/961 Leave your requests/shout-outs on our socials www.facebook.com/DefinitionRadio www.instagram.com/DefinitionHH www.twitter.com/DefinitionHH www.krosswerdz.com

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
73 | How to Make the Two Week Wait Holy Ground, Not Anxiety Ground

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

Play Episode Listen Later Aug 18, 2025 23:48


The two week wait can feel like an emotional battlefield — every twinge, every symptom, every day dragging by with anxious questions. But what if these 14 days could become holy ground instead of anxiety ground? In today's episode, I share my own experience with the two week wait, biblical truth that brings lasting peace, and 5 practical tools you can use right now to calm your spiraling thoughts, anchor your heart in God's character, and breathe again in the waiting. Whether this is your first cycle or your fifteenth, God has purpose in these days. You don't have to white-knuckle your way through them. You can walk with peace, surrender, and hope that doesn't disappoint. ✨ Plus, I'm sharing an exciting announcement about my brand-new mini course, Peace in the Wait — created just for women in the two week wait after ovulation, IUI, or IVF. If you're longing for daily encouragement and structure to stay grounded in truth, this will bless you deeply.

The Thoughtful Counselor
EP300: The Reflective Lens: Sharpening Your Authentic Self

The Thoughtful Counselor

Play Episode Listen Later Aug 18, 2025 47:44


This unstructured conversation explores the intentional shift towards ourselves. In environments and systems that reward achievement, Drs. Tapia and Spears examine how ongoing dynamic self-reflection attends to ourselves while simultaneously modeling wellness to others.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

The Coaching Crowd Podcast with Jo Wheatley & Zoe Hawkins

Have you ever wondered how different life could feel if you were able to pause, step back, and coach yourself through challenges as they arise? In this episode we explore the practice of self-coaching, what it really means, how it works in everyday life, and why it is such a powerful tool for personal growth. As coaches, one of the greatest benefits of our training has been learning how to develop our own inner coach. This isn't about striving for perfection or trying to be a “superhuman.” Instead, it's about cultivating awareness, curiosity, and reflection in a way that allows us to step out of our experience long enough to gain a fresh perspective. We talk about the cues that signal when it's time to coach ourselves, from moments of emotional intensity to times of great joy when we want to understand how to recreate that feeling. Jo shares how she has learned to notice when she is “in something” fully absorbed in an experience and how to hover above it, reflect, and gently question “what's happening for me”? We explore a wide range of reflective questions that listeners can add to their own self-coaching toolkit, from belief-based and emotional check-in prompts, to deeper existential reflections. We highlight the importance of differentiating between genuine self-coaching and overthinking, and we talk about the need to balance reflection with action. Most of all, this conversation reminded us that self-coaching is about the relationship we choose to build with ourselves. Do we want to give energy to our inner critic, or nurture our inner coach? The quality of the questions we ask ourselves often determines whether we stay stuck or move forward. Whether you are a coach yourself or simply curious about bringing more reflective practice into your life, this episode offers both insight and practical tools to help you grow.   Timestamps 00:47 – Why self-coaching matters when resources are limited 01:16 – Reflection and noticing: stepping outside your experience 03:04 – Core coaching elements that underpin self-coaching 04:31 – The myth of needing to self-coach all the time 05:25 – Learning from moments of joy and success 06:21 – Coaching methodologies that support self-reflection 07:46 – Expanding your self-coaching toolkit with powerful questions 09:14 – Emotional check-ins and boundaries 13:50 – Testing possibilities and taking small, safe steps 16:04 – Self-coaching vs overthinking: how to spot the difference 17:25 – Radical personal ownership and accountability 19:20 – Success criteria for effective self-coaching 20:17 – Choosing between your inner critic and your inner coach 21:11 – Our invitation for you to reflect, review, and share   Key Lessons Learned Self-coaching is grounded in reflection, presence, and awareness, noticing when you need to step back and explore your experience differently. It is not about being “on” all the time; sometimes the most powerful growth happens when you simply sit in the messiness of life. The quality of the questions you ask yourself matters more than the complexity, simple, courageous questions often lead to the deepest insight. Emotional check-ins, belief exploration, and reflective questioning can help uncover hidden patterns and create space for new choices. Self-coaching requires balance between reflection and action; growth happens when insights are followed by meaningful steps forward. Developing an inner coach strengthens your relationship with yourself and can transform the way you navigate challenges.   Keywords: Self-coaching, Coaching tools, Reflective practice, Inner coach, Emotional awareness, Personal growth, Coaching questions, Overthinking vs reflection, Coaching mindset, Radical ownership   Links & Resources https://www.igcompany.co.uk

News Talk 920 KVEC
Motor Mouths 08/16/2025 8a: Jason talks about reflective spray paint for clothes

News Talk 920 KVEC

Play Episode Listen Later Aug 16, 2025 54:20


Motor Mouths 08/16/2025 8a: Jason talks about reflective spray paint for clothes Produced by Jim Richards

Dr. John Vervaeke
Navigating the Trust Apocalypse: Examining Collective Agency and Distributed Cognitio

Dr. John Vervaeke

Play Episode Listen Later Aug 13, 2025 90:32


How do we rebuild trust and meaning in a world where certainty and connection are breaking down?   In this episode of The Lectern, John welcomes Kieran McCammon and Jordan Hall to discuss the 'trust apocalypse' and its intersection with the meaning crisis. They delve into the vicious cycle between the loss of trust and the fragmentation of communities, exploring how these issues reverberate through society. Kieran introduces his work on the Trust Foundation, which aims to address these challenges by leveraging collective agency, distributed cognition, and extended distributed labor. John and Jordan bring their expertise to discuss the deeper topics related to trust, faith, and the sacred, and how these concepts tie into addressing contemporary societal issues. They also highlight how we are at a pivotal moment where new forms of technology and community organization could help counteract the prevailing distrust and meaning crisis.   Jordan Hall is a futurist, systems strategist, and cultural philosopher exploring the deep structures shaping human coordination, meaning-making, and collective intelligence. A former tech executive and early internet pioneer, Jordan now works at the intersection of theory and practice, developing frameworks for catalytic communities capable of responding to complex, civilizational-scale challenges. His work emphasizes the collapse of trust-based and certainty-driven systems, proposing instead a reorientation toward spirit-infused participation, sacred purpose, and voluntary necessity. A key contributor to the Trust Foundation, Jordan draws on cybernetics, epistemology, and meta-theory to guide the emergence of post-bureaucratic forms of social coherence and institutional renewal.   Keiron McCammon is a technology entrepreneur and systems thinker whose work addresses the intersection of social trust, digital infrastructure, and collective agency. A veteran of Silicon Valley's early Web 2.0 era, he helped build the foundations of the social internet before turning his focus to the unintended consequences of digital connectivity. As co-founder of the Trust Foundation, Keiron investigates the societal breakdown he terms the "trust apocalypse," analyzing how technological design, institutional failure, and civic fragmentation have eroded our collective sense of meaning and belonging. Drawing on frameworks from network theory, systems thinking, and military innovation, his work catalyzes action-oriented communities aimed at rebuilding trust across personal, institutional, and technological domains.   The Trust Foundation Sunday Labs The Philosophical Silk Road Project   (00:00) – Introduction and excitement for the conversation (00:30) – Introducing Kieran McCammon and the trust apocalypse (01:30) – Exploring the trust apocalypse and its implications (04:00) – Kieran's background and the evolution of trust issues (05:00) – The role of technology and the breakdown of trust (06:30) – The Trust Foundation and catalytic communities (11:00) – The deep connection between trust and meaning (18:00) – Historical context and the collapse of certainty (28:00) – The need for a shared sacred canopy (30:50) – “A catalytic community can't exist without a calling—a sacred purpose that's bigger than any one of us.” (39:00) – Challenges of technology and cross-cultural pluralism (47:30) – Exploring voluntary necessity (49:00) – Certainty vs. trust (50:30) – The breakdown of societal trust (52:00) – The role of technology in trust erosion (54:00) – The attention economy and trustworthy AI (01:02:00) – The concept of abundance vs. scarcity (01:10:00) – Cultivating wisdom and trust (01:23:00) – The spiritual war and meaning crisis (01:27:00) – Call to action: building catalytic communities       —   The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission.    Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships.    —   Ideas, People, and Works Mentioned in this Episode   Philosophical Silk Road Trust Apocalypse Meaning Crisis Collective agency Epistemology of trust Deep knowing by participation Certainty vs. trust Relevance realization Reflective equilibrium (between theory and practice Chris Lich Robert Putnam Clement of Alexandria Bishop Maximus Jonathan Pageau David Hume (implied via discussion on skepticism) G.W Leibniz and René Descartes (mentioned re: Enlightenment certainty) Team of Teams by Gen. Stanley McChrystal Bowling Alone by Robert Putnam The Upswing by Robert Putnam Tim Berners-Lee's open letter on the internet Aspen Institute report on Information Disorder   Follow John Vervaeke: Website | Twitter | YouTube | Patreon

This Spiritual Fix
7.06 The Eternal Child - The Peter Pan Syndrome

This Spiritual Fix

Play Episode Listen Later Aug 12, 2025 28:28


In this episode, Kristina and Anna unpack one of the most deceptively charming villains in the Inner Villain system: the Eternal Child, also known as the Peter Pan archetype. From its origins as “Norman Bates” to the deep dive into J.M. Barrie's surprisingly toxic Peter Pan, this conversation explores how the Eternal Child is rooted in the mother wound, thrives on confabulated reality, and resists the grounded action that real growth requires.You'll hear how this archetype shows up in everyday relationships, the difference between harmless childlike play and destructive immaturity, and why “love bombing” often masks the need to be taken care of. Kristina shares personal stories, literary analysis, and a biting “Am I the Asshole?” example that perfectly illustrates this villain in action.We also explore the Hero form (The Reflective) and the Legend form (The Traveler), and how travel, self-awareness, and facing reality are key to moving out of the Eternal Child cycle.What you'll learn in this episode:How the Eternal Child confabulates reality vs. intentionally gaslightsThe entitlement of “having your cake and eating it too” in relationshipsWhy Peter Pan is a surprisingly dark figure when you read the original storyHow the Eternal Child differs from the Vain Controller (Regina George)Real-life and pop culture examples, from Kanye West to Parks & Rec's AndyPractical ways to recognize and invert the Eternal Child archetypeTake the Inner Villain Quiz: https://www.kristinawiltsee.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
72 | Trusting God or Playing God? The Line Between Faith and Fertility Science

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

Play Episode Listen Later Aug 11, 2025 32:25


In this 20-minute episode, Courtney walks listeners through four common TTC tensions—creating embryos (IVF), genetic screening/selection, donor eggs/sperm & surrogacy, and data-driven tracking—without handing out black-and-white verdicts. Instead, she anchors each topic in Scripture (Psalm 139; Job 31:15; Jeremiah 1:5; Proverbs 16:9; Genesis 2:24; Ephesians 5:31–32; Proverbs 3:5–6; Philippians 4:6–7) and offers heart-level reflection prompts to help couples discern before God. You'll pause to journal, check your motives around control vs. stewardship, and hear a testimony of finding peace when science becomes a gift—not a god.   Try Inito THE Fertility Tool you Need - as shared today, this is the tool I just started using as we begin preparing for conceiving baby 3!! The Inito Starter Pack is available for just $89 with the code THEWAITINGWELL at inito.com - this is the tool you HAVE to have: Your very own fertility lab that measures actual values of Estrogen and LH to predict your fertile days, PdG (urine metabolite of progesterone) to confirm ovulation and FSH to track your follicle growth.   

In Sanity: A piece of mind
Episode - 237 - Individuative-Reflective Faith: Fowler's Stage 4

In Sanity: A piece of mind

Play Episode Listen Later Aug 11, 2025 40:54


**There seems to be some feedback that I cannot hear on the recording until I have uploaded the podcast. My apologies for the poor quality. I will find the problem and have it resolved by next week.______________________________Join me this week for another episode about faith journeys. James Fowler's stage four is the Individuative-Reflective Faith. This stage can be difficult because it creates, dissonance, requires work and can strain relationships. The journey of faith is dynamic. It's a process of continuous growth, learning, and deepening connection to what gives your life meaning. Embrace the questions, seek wisdom, and trust that the very act of engaging with your beliefs, even when it feels like uncharted territory, is leading you toward a more authentic, resilient, and fulfilling life.So, let's enjoy the ride.

Walking is Fitness
A More Reflective Walk

Walking is Fitness

Play Episode Listen Later Aug 7, 2025 10:30


Day Two in Savannah and during today's ten-minute walk, Dave takes advantage of an opportunity across the street from where he's staying.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
71 | Everyone's Moving On Without Me—Finding Peace When You Feel Left Behind in Infertility

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

Play Episode Listen Later Aug 4, 2025 10:35


Ever feel like the whole world is moving forward without you? Everyone's announcing baby #2… Starting preschool drop-offs… Celebrating milestones you're still praying for. Meanwhile, you're stuck in the same place—same cycle, same ache, same unanswered prayer. In today's heartfelt episode, we talk about the grief that comes from feeling left behind and how to process it with Jesus. You'll hear scriptural truth, emotional validation, and three practical ways to navigate this pain without shame. You're not forgotten. You're not late. You're not alone. ✨ Let this episode remind you: what God is doing in the hidden places of your heart matters more than any milestone you haven't hit yet.  

ArTEEtude. West Cork´s first Art, Fashion & Design Podcast by Detlef Schlich.
#Arteetude 293 In this second episode, Gregg Turner and Schlich speak about growing older without giving in and more. The episode ends with “Four Winds Bar” by the Gregg Turner Group—melodic, rich, reflective, but never tame.

ArTEEtude. West Cork´s first Art, Fashion & Design Podcast by Detlef Schlich.

Play Episode Listen Later Aug 3, 2025 16:02


Part two of Detlef's conversation with Gregg Turner picks up the thread of transformation—from punk provocateur to math professor and solo artist. They discuss the paradox of maturity, the creative power of nostalgia, and the strange way memory can distort rebellion. Turner reflects on writing music post-punk and what it means to keep singing when the world moves on.We end this chapter with “Four Winds Bar” by the Gregg Turner Group—a blend of the lyrical, the lived, and the lingering.Detlef Schlich is a rock musician, podcaster, visual artist, filmmaker, ritual designer, and media archaeologist based in West Cork. He is recognised for his seminal work, including a scholarly examination of the intersections between shamanism, art, and digital culture, and his acclaimed video installation, Transodin's Tragedy. He primarily works in performance, photography, painting, sound, installations, and film. In his work, he reflects on the human condition and uses the digital shaman's methodology as an alter ego to create artwork. His media archaeology is a conceptual and practical exercise in uncovering the unique aesthetic, cultural, and political aspects of media in culture.WEBSITE LINKS

The RD2BE Podcast
The RD2BE Podcast - The RD2BE Podcast - Carving Your Own Niche/Path in Dietetics (ft. Jenna Stedman, DCN, RD, CSSD)

The RD2BE Podcast

Play Episode Listen Later Jul 31, 2025 56:32


In this episode, we sit down again with Dr. Jenna Stedman, Director of Cognitive Performance Nutrition at Master Nutrition Lab. We have featured Dr .Stedman before with an episode sharing her own journey in dietetics as well as a solo episode covering brain nutrition geared towards nutriWith a doctorate in clinical nutrition and board certification as a specialist in sports dietetics (CSSD), Dr. Stedman shares how dietetics students and interns can forge their own paths in a crowded field.We cover:* A bird's-eye view of the career-building process—from knowledge acquisition to landing paid opportunities* Strategies for reading and researching effectively* Tips on organizing what you learn from books and articles* The value of joining book clubs and associations* How to apply your learning both in and outside the classroom* Reflective prompts to realign your goals every 6–12 monthsDr. Stedman's Recommended Reading List for Aspiring Dietitians & Interns:Sports Nutrition for Endurance Athletes, 4th edition — Monique Ryan, MS, RD, CSSDNancy Clark's Sports Nutrition Guidebook, 6th edition — Nancy Clark, MS, RD, CSSDPlant-Based Sports Nutrition — Enette Larson-Meyer, PhD, RD & Matt Ruscigno, MPH, RDSports Nutrition: A Handbook for Professionals* — Karprinski & Rosenbloom (7th edition coming summer 2025)Nutrient Timing — Lauren Link, MS, RD, CSSDThe Athlete's Gut — Patrick Wilson, PhD, RDClinical Sports Nutrition, 6th edition — Burke & DeakinNutrition Counseling and the Treatment of Eating Disorders — Herrin & LarkinMotivational Interviewing in Nutrition and Fitness — Clifford & CurtisFiber Fueled — Will Bulsiewicz, MD, MSciLive Nourished — Shana Minei Spence, MS, RDNutrition for Brain Health and Cognitive Performance — Talitha Best & Louise DyeThe MIND Diet — Maggie Moon, MS, RDNutrition & Diagnosis-Related Care, 9th edition — Sylvia Escott-Stump, MA, RDWhether you're just starting your journey or looking to realign your path, this episode is packed with actionable insights to help you grow as a future RD.

CBS This Morning - News on the Go
Jeffrey Epstein Jail Video Raises Questions | Marc Maron Gets Reflective

CBS This Morning - News on the Go

Play Episode Listen Later Jul 30, 2025 40:21


President Trump told reporters before departing from Scotland that Jeffrey Epstein poached workers from his Mar-a-Lago spa. Mr. Trump mentioned Virginia Giuffre, one of Epstein's most vocal accusers, in his latest remarks. A CBS News review raises questions about footage of Jeffrey Epstein's jail cell and what officials claim it shows. CBS News Department of Justice correspondent Scott MacFarlane explains. Extreme heat is the deadliest weather-related threat in the U.S. In Phoenix, where heat kills more people than homicides each year, the fire department is creating a model for the country in the battle against heatstroke, by using bags of ice. CBS News' Ben Tracy reports on this low-tech approach. New CDC data shows nearly 1 in 3 teens had prediabetes in 2023. Dr. Celine Gounder joins "CBS Mornings" to explain what's driving the rise and what it means for long-term health. The parents of a 12-year-old boy are pushing for change after their son died from a brain-eating amoeba after swimming in a South Carolina lake. The Carr family says they want more water testing and awareness about the dangerous infection. With interest in adult summer camps up 350% according to Yelp, Nancy Chen shows how these nostalgic getaways are helping people reconnect, recharge, and build new communities. CBS News senior correspondent Norah O'Donnell joins "CBS Mornings" to share an exclusive look at her upcoming book, "We the Women: The Hidden Heroes Who Shaped America," which celebrates overlooked female figures from 1776 to today. Comedian Marc Maron joins "CBS Mornings" to talk about his new HBO comedy special, "Panicked," the end of his 16-year podcast "WTF with Marc Maron," and his new series with Owen Wilson. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Empowered Educator
Power Surge⚡From Reactive to Reflective: Start the School Year Strong Without Burning Out #176

Empowered Educator

Play Episode Listen Later Jul 30, 2025 5:36


Send us a textWelcome to the Empowered Educator podcast! In today's Power Surge, we're tackling the back-to-school stress head-on. As a leader, your mind is already spinning with tasks, responsibilities, and expectations—and it's easy to fall into reactive mode. But here's the truth: starting strong doesn't mean starting busy. It means starting clear.This mini-episode is your invitation to slow down just enough to recalibrate. We'll talk about managing stress and anxiety, protecting your mental space, and leading with intention before the first bell even rings.

Tangents by Out of Architecture
Creating Your Own Path with Atif Qadir

Tangents by Out of Architecture

Play Episode Listen Later Jul 29, 2025 55:38


Atif Qadir joins Silvia on Tangents to explore his journey from architecture to real estate development and tech entrepreneurship. They discuss the evolving nature of careers in the AEC industry, the importance of adaptability, and the benefits of life coaching and mentorship. Atif shares insights on recognizing personal values and the significance of creating space for what truly matters. Reflective and inspiring, their conversation underscores the value of pursuing a career aligned with one's passions and navigating life changes with confidence and adventure.Highlights:3 words: Adventurous, Together, MemoryCareer Transitions: Atif highlights how identifying personal strengths and pursuing diverse opportunities can lead to fulfilling career shifts from traditional roles in architecture to innovative ventures in real estate and tech.Networking and Relationships: Building a robust network of peers, mentors, and mentees is crucial in navigating career paths and discovering unique opportunities.Adaptability and Innovation: Embracing advancements in technology, such as AI and machine learning in the architecture industry, can open new avenues for growth and innovation.Self-discovery and Balance: Understanding personal motivations and balancing career aspirations with life goals is vital for long-term satisfaction and success.Mentorship: Atif emphasizes the importance of mentorship in providing guidance and maintaining perspective throughout one's career journey.Guest Bio:Atif is a registered architect turned developer with extensive experience across the entire development process. He most recently has been the Co-Founder and Chief Impact Officer of Commonplace, a VC-backed startup dedicated to building technology infrastructure to enhance and expedite impactful commercial real estate development and funding. Prior to this, Atif founded Amanat Properties, a development and investment platform that repurposes historic and older properties in New Jersey to maximize value and performance. Atif began his career in development and acquisitions at Extell Development, where he worked as an Associate on multiple affordable housing projects. He also gained significant experience as a Project Engineer and Field Engineer at Turner Construction, contributing to major, transformational institutional projects in New York City. His career started as a design architect at Gene Kaufman Architect (now Gwathmey Siegel Kaufman).https://www.atifzqadir.com/ ★ Support this podcast on Patreon ★

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
70 | God Never Promised You a Baby—Here's What He Did Promise

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

Play Episode Listen Later Jul 28, 2025 21:15


What if healing isn't the same as getting pregnant? In this powerful episode, we unpack a truth many Christian women overlook during infertility: healing is not always the outcome we expect—but it's always available. Courtney explores what the Bible actually says about healing, why we often chase results instead of Jesus, and how to let God meet you in your brokenness, not just your prayers for a baby. If you're exhausted from hoping and still hurting, this episode will meet you where you are—with truth, compassion, and a path toward peace.  

ArTEEtude. West Cork´s first Art, Fashion & Design Podcast by Detlef Schlich.
Arteetude 292 – In this raw and reflective first of three episodes, Detlef Schlich got the great pleasure of speaking with punk rock legend Gregg Turner, co-founder of the Angry Samoans. They spoke about Punk, Pogo & Poetry.We close the episode with

ArTEEtude. West Cork´s first Art, Fashion & Design Podcast by Detlef Schlich.

Play Episode Listen Later Jul 27, 2025 17:22


In this raw and electrifying episode, Detlef Schlich dives into the wild and rebellious past of punk legend Gregg Turner—co-founder of the Angry Samoans and a defining voice of the early West Coast punk movement. Together, they unearth the chaotic spirit of 80s LA punk, its cultural clashes, absurdist humor, and what it means to grow older with fire still in the soul. From stage dives to sonic riots, Turner shares his journey from fatso anthems to professorial lectures.The episode closes with the Angry Samoans' classic: “My Old Man's a Fatso.”Detlef Schlich is a rock musician, podcaster, visual artist, filmmaker, ritual designer, and media archaeologist based in West Cork. He is recognised for his seminal work, including a scholarly examination of the intersections between shamanism, art, and digital culture, and his acclaimed video installation, Transodin's Tragedy. He primarily works in performance, photography, painting, sound, installations, and film. In his work, he reflects on the human condition and uses the digital shaman's methodology as an alter ego to create artwork. His media archaeology is a conceptual and practical exercise in uncovering the unique aesthetic, cultural, and political aspects of media in culture.WEBSITE LINKS

Parent Coaches Unleashed
Evolving Together: Forward-Thinking Parenting for Emerging Adults

Parent Coaches Unleashed

Play Episode Listen Later Jul 25, 2025 58:48


Send us an email @ info@parentcoachesunleashed.com Kim Muench, a Certified Parent Coach and founder of Real Life Parent Guide, helps parents of emerging adults improve communication and set boundaries. A mother of five, Kim coaches with compassion, clarity, and zero judgment, empowering parents to lead with intention, not fear. Kim is the author of Becoming Me While Raising You, a conscious parenting expert featured globally. She promotes parenting "with" rather than "over." Find her at www.reallifeparentguide.com and follow her 225K+ TikTok and 115K+ Instagram followers.Today, they explore why parenting teens and young adults can feel isolating, the societal barriers to parents asking for help, and the power of shifting from attempting to control your child to strengthening yourself as a parent. Kim shares candid reflections from her book, her personal journey parenting her own children through addiction and mental health issues, and the transformative impact of boundaries, self-reflection, and emotional validation. The episode closes with a look at Kim's new projects, including an interactive guide and coach certification for her niche.TakeawaysInvest in Yourself as a ParentConfident Leadership MattersBoundaries and Letting GoTimestamps00:00 Helping Parents of Stuck Adults05:10 TikTok Success Through Personal Stories07:36 Parents: Prioritize Self-Investment11:03 Parental Guilt Over Unguided Son15:14 Mom's Support Without Financial Aid18:12 "Parenting: Guiding, Not Controlling"23:01 "Challenges Shape Character and Resilience"25:00 Supporting Kids Through Hard Times28:05 Parental Control Ruins Future Relationships30:51 "Childhood Perspectives and Growth"34:38 Reflective and Empowering Parenting Choices37:57 "Empowering Parents with a Plan"41:25 Non-Negotiable Parenting Stance45:30 Resilient Self-Reliance at 3748:04 Parental Emotional Influence51:38 Parenting Challenges and Spousal Dynamics53:18 "Lost in Place" Release Anticipation56:31 "Parent Coaches Unleashed Finale"

Overcoming Betrayal & Addiction
Counteractive Change Vs. Transformational Change

Overcoming Betrayal & Addiction

Play Episode Listen Later Jul 25, 2025 61:58


In this weekly Sex and Intimacy Q&A, Tami and The Shoeless Therapist Matt Wheeler discuss two types of change – counteractive change and transformational change – and how each one impacts healing. They also consider honesty, manipulation, and lying; and warn listeners of the danger of a partner claiming that they'll never hurt you again.    TAKEAWAYS: [1:57] Defining counteractive change and transformational change.  [4:08] Early recovery almost always includes counteractive change.  [5:33] Honesty is a complicated request. [9:37] Reflective and dissociative lying are learned behaviors.  [11:49] Trusting your gut around lying patterns. [17:20] Lying to set boundaries and allow for self-preservation. [22:32] Is this lie going to hurt my relationship?  [24:40] Counteractive change does not lead to deeper healing.  [29:55] Your partner cannot always be the catalyst for your behavior.  [34:10] Threatening is about control, not about fostering relationships.  [37:28] Trusting your own intuition and getting your needs met. [41:40] How can I handle my betrayed partner's indignation and anger?  [47:05] How can I respond to my partner's promise to never hurt me again?  [53:18] How can I approach my extremely avoidant partner?  [56:07] My cheating partner was never going to tell me the truth. Now what?    RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES “All lying is manipulative in the sense that you're trying to manipulate the other person to think and feel a certain way.”  “Trust your gut when you recognize a familiar pattern.”  “Sometimes a person can change because they love someone else. Real transformative change happens because they love themselves.”  “No relationship is healthy if it's filled with threats.”  “Even if you could prove that acting out didn't occur, that's not the point. Your intuition is telling you that you have needs that aren't being met.”  “You cannot make any choice in life without accepting a loss.” 

trust healing real sex defining trusting porn takeaways lying honesty threatening reflective gay men love addiction transformational change quotes all basic guide in the rooms podfly productions men caught cheating step relationship saving guide doghouse a step sexandrelationshiphealing
Leading Saints Podcast
I Love My Ward! | An Interview with Clint Pulver

Leading Saints Podcast

Play Episode Listen Later Jul 24, 2025 58:39 Transcription Available


This is a rebroadcast. The episode originally aired in March 2021. Clint Pulver is an Emmy Award-winning, motivational keynote speaker, author, musician, and workforce expert. The president and founder of The Center for Employee Retention, Clint has transformed how corporations create lasting loyalty through his work and research as “The Undercover Millennial”. His book I Love It Here shares how extraordinary leaders create companies their people never want to leave, and in this interview he helps translate some of that wisdom into local leadership in the Church. Clint is currently serving as a bishop. Links I Love It Here: How Great Leaders Create Organizations Their People Never Want to Leave clintpulver.com Instagram @clintpulver Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights 4:40 Writing a book with lots of research was a difficult project 7:35 Culture changes in different wards come down to leadership 9:00 Engagement is low due to the pandemic but we can change some things even now 10:20 "Let me know when it gets to the part about me": getting to the people in the gospel is what builds a stronger culture 13:25 Give them a reason to connect with you; make the little efforts to connect with people 15:30 "Who said the guy wanted a fish?" Ask people what they want; do more listening than talking 17:30 Traditional leadership vs. mentorship and personal connection 19:30 Four types of leaders The leader who is removed The buddy The controller The mentor 24:15 Do you have the right people in the right places? 27:25 When inviting someone to a calling, make an invitation, talk about the expectations, and look for some buy-in 31:10 Status interviews and the power of meeting regularly Not a performance review Three questions: What can we do to keep you more engaged? What's getting in the way of your success? What can I do to help you get there? 35:15 Start with a check-in and vocal praise 37:00 Repeat back so they know they were heard and understood Follow up on what you said you would do Create a growth development plan with them Invoke the help of other people and make it simpler for you 40:00 Core values and a vision: keep it simple and memorable 42:30 Reflective questions Be open to feedback The to-don't list 47:35 Story of the business leader who was open and vulnerable, leading to a sense of ownership for her employees 51:00 Look for inspiration through association and connection with other people 53:00 What do you offer that Google can't? 54:20 "I love who I am when I'm here" The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

DJ JEL
2025 CROP OVER CHARGE

DJ JEL

Play Episode Listen Later Jul 24, 2025 117:33


Celebrating 51 years of Crop Over. Get ready for Foreday Morning & Grand Kadooment with the 2025 Crop Over Charge. Reflective of pride and industry from the 246. 

Let's Talk About Your Breasts
The Power of Anonymous Giving: How One Woman Transformed The Rose

Let's Talk About Your Breasts

Play Episode Listen Later Jul 24, 2025 39:11


What does it mean to change lives without ever asking for recognition? Today, I sit down with the woman who kept the Rose open during the pandemic, who started a new program for women without doctors, and who gives quietly, both here and across the world. Listen for: How an unexpected meeting led to a million-dollar gift Why being anonymous matters to her How one person’s generosity created real change for women who need it most Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Now through 7/31/25, every donation will be matched dollar for dollar by our anonymous donor. Double your impact by making your pledge at therose.org. Key Questions Answered 1. Why does the anonymous donor choose to remain anonymous? 2. How did the anonymous donor first connect with The Rose? 3. What was the anonymous donor’s initial major gift to The Rose, and how did it come about? 4. How did the donor help The Rose survive during the pandemic? 5. What innovative programs has the donor helped start at The Rose? 6. What are some examples of the donor’s philanthropy outside of The Rose? 7. How does the donor decide which projects and people to support? 8. Why do The Rose’s mobile coaches have names like Misty, Lily, and Eva? 9. What kind of legacy does the anonymous donor hope to leave? 10. What advice does the donor offer to others interested in giving or philanthropy? 11. How has the donor’s family history influenced her approach to philanthropy? Timestamped Overview 00:00 Anonymous Donor Supports Breast Center 05:29 Anonymous Benefactor Fuels Medical Program 08:32 Supporting Conservation & Education Post-COVID 12:42 Generations of Trailblazing Women 14:28 Naming Coaches After Dogs 17:31 Empowering Women's Health Choices 22:50 Lesson Planning Challenges in Bilingual Classroom 24:31 Friendship Through Philanthropy 29:54 Reflective 80-Year-Old Mediator 32:01 Exploring Africa's Rivers Safely 34:14 Eco-Initiatives in Madagascar 37:33 "Listen and Give Generously"See omnystudio.com/listener for privacy information.

In the Arena with NOW
Held to Hold: How Reflective Supervision Builds Resilience

In the Arena with NOW

Play Episode Listen Later Jul 24, 2025 49:42


In this special crossover episode with Center for Care Innovations's Health Pilots podcast, members of the BLOOM Clinic team at UCSF Benioff Children's Hospital Oakland share how reflective supervision is helping them show up stronger for themselves, for each other, and for the families they serve. Hear as they discuss the emotional weight of pediatric primary care, the healing potential of reflective spaces, and how this trauma-informed, team-based model is helping to restore trust in healthcare, especially for Black families. Their story is one of mutual care, vulnerability, and collective strength.Featuring members of the BLOOM Clinic team (Black Love Opportunity and Outcomes Improvement in Medicine Clinic) at UCSF Benioff Children's Hospital Oakland: Dr. Dayna Long, Primary Care Pediatrician Dr. Justin Williams, Primary Care Pediatrician Toby Eastman, Licensed Clinical Social WorkerFran Merriwether, Clinical Social Worker Lisette Mazon, Resource NavigatorRonda Alexander, Former Director of National Partnerships, NOW at Vital Village NetworksResourcesLearn more about CCI's Resilient Beginnings Network Learn more about the BLOOM Clinic at UCSF Benioff Children's Hospital  Listen and subscribe on Apple Podcasts, Spotify, or wherever you listen to In the Arena with NOW and Health Pilots Produced by: Networks of Opportunity for Child Wellbeing & Center for Care InnovationsMusic: Want U W/ Me (Instrumental Mix), by Akira Sora, From the Free Music Archive, CC BY 4.0Episode Edited By: Wayfare & Resonate Recordings 

Liquid Latenites
Celebrity Farewells: A Reflective Talk

Liquid Latenites

Play Episode Listen Later Jul 24, 2025 36:18 Transcription Available


Hey there, welcome to a rollercoaster of an episode where we dive into some heart-touching moments and shocking revelations! We kick things off by paying tribute to some beloved celebrities who've recently left us, sparking reflections on life, career, and the legacy they leave behind. Then, hold onto your seats as we unravel the Superman "woke" controversy. Is the Man of Steel too "woke" for his own good, or is it just a misunderstood narrative? We'll unpack it all with a splash of humor and a ladle of critical thought! Also, what does Stephen Colbert's late-night farewell mean for network television? We dish on the unexpected decision to end the show and the broader impacts on the late-night scene. It's your chance to get the inside scoop on entertainment trends, delivered in a style that's as comforting as your favorite late-night snack!

Faithwalking English
Keep Calm - A Transformation Story and the Power of a Reflective Life

Faithwalking English

Play Episode Listen Later Jul 23, 2025 10:21


In this epsode, Ken Shuman shares a personal transformation story about the power of asking the question, "What is my role in keeping this problem in place?" He shares how he asked himself this question when reflecting on an area of chronic disappointment in his life, and how it led him to an important and potentially life-changing realization and a powerful guiding principle that he will take with him moving forward.This episode was recorded on July 18th, 2025.

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
69 | When Infertility Makes You Feel Betrayed by God: 3 Ways to Rebuild Your Faith While Waiting to Conceive

The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

Play Episode Listen Later Jul 21, 2025 19:45


Have you ever felt like you're doing all the right things—praying, tracking, believing—but nothing is changing? Like you're emotionally and spiritually frozen in place while the months pass and hope slowly fades? In this episode, Courtney gets honest about the spiritual “stuckness” so many women feel while trying to conceive. She unpacks 3 hidden reasons you may feel stuck in your faith and your fertility journey—and gently reminds you that being stuck doesn't mean you're broken. It might mean God is inviting you into a deeper kind of healing. Through Scripture, story, and soul-level encouragement, you'll walk away with: Permission to grieve what hasn't happened yet Clarity on what real spiritual healing looks like A renewed invitation to pursue peace with God, even while you wait If your faith feels numb, your prayers feel hollow, or your heart is tired of holding it all together—this episode will speak directly to the ache and offer you hope.

From Chaos to Peace with Conny
277. Let Your Heart Lead and Follow Joy (it's what you surround yourself with, not what you let go)

From Chaos to Peace with Conny

Play Episode Listen Later Jul 21, 2025 8:12


Forget perfection, pressure or decluttering for the sake of it. It's about aligning your space, your time, and your money with what brings you joy. In this episode I talk about how to reconnect with your heart, your creativity, and your vision for the life you actually want to live. Because moving from chaos to peace starts with intentionally choosing what stays and how and for what we spend money, not just what goes. Tune in and let's create more peace, one intention at a time. To help you with that, download my free New Moon in Leo Intention Guide. Inside, you'll find:Reflective questions to ponder under this bold Leo MoonA simple framework for setting meaningful intentionsLittle ritual ideas to help you embody those intentionsAnd guidance to check in throughout the month and track your progressDownload it >>> connygraf.com/intention-guideFrom Chaos to Peace Consulting Inc - https://connygraf.comGet my weekly emails delivered every Moon-Day (Monday) Schedule a FREE Chaos to Peace Jumpstart Consultation Take the free Quiz and figure out your >>> Organizing Personality

Life Beyond Clinical Practice - Healthcare Careers, Health Professions, Professional Development, Career Goals, Career Transi

Have you ever wondered whether a career in academia could be the next chapter in your healthcare journey? In this episode, we unpack what it really means to work in academia, who thrives in that environment, and how you can begin exploring this path—especially if you're feeling drawn to teaching, research, or shaping the next generation of clinicians.    In This Episode, You'll Learn:  What kind of personality and values align well with academic life  The biggest rewards of an academic career (and the real challenges) How academia compares to clinical practice in terms of impact and fulfillment  Reflective questions to help you decide if this is the right fit  The many different academic career paths—from teaching to research to leadership How to get started—even if you're still unsure or don't have a PhD Key Takeaways: Academia is ideal for curious, self-motivated, and reflective professionals It offers long-term impact, intellectual fulfillment, and flexibility Challenges include bureaucracy, slower feedback, and sometimes lower pay Starting small—like guest lecturing or mentoring—can open doors without a big leap Success in academia isn't always about credentials—it's also about passion, perspective, and purpose Reflective Prompt: What does success look like for me—five years from now? And do I want to shape the future of healthcare through education, research, or leadership?   Let's Connect: Have you considered academia—or already made the leap? I'd love to hear your journey. Reach out via email info@lifebeyondclinicalpractice.com or DM me on Instagram If you found this episode helpful, please share it with a colleague who's curious about life beyond clinical practice.   MORE WAYS TO CONNECT Follow our LinkedIn page: https://www.linkedin.com/company/104404906/admin/dashboard/      Book a free Complimentary Call with Dr Diane https://calendly.com/lbcp/complimentary-call     Join the Movement on Instagram: @lifebeyondclinicalpractice  Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-professional/id1713086617       Enjoyed this episode?  We think you'll enjoy this one too https://podcasts.apple.com/us/podcast/99-master-these-strategies-to-break-into-a-new-field/id1713086617?i=1000714146316 

Reiki Lifestyle® Podcast
What Kind of Reiki Teacher Do You Want to Be? Define Your Vision, Purpose, and Students

Reiki Lifestyle® Podcast

Play Episode Listen Later Jul 17, 2025 36:55


Ready to teach Reiki with clarity? Explore your true purpose, whether it's spiritual guidance, volunteering, or healing chronic conditions. Define your vision as a Reiki teacher and discover how to serve the students waiting for your voice. Build a practice that aligns with your unique gifts, teaching style, and calling. Watch now and start your Reiki teaching journey with confidence and purpose and learn to teach Reiki professionally.  We'll discuss: * Why your vision as a Reiki teacher matters * How your purpose and motivation shape your teaching path * Reflective questions to clarify your teaching style and audience * Balancing practical teaching skills with your spiritual approach * How to integrate or keep separate other modalities in your Reiki teaching * Advice on choosing which levels of Reiki to teach and where to start

 This session includes guidance on using Reiki itself to find clarity, quiet the outside noise, and align with your personal path—whether you're just beginning to teach or refining your approach years into your practice. If you're considering becoming a Reiki teacher or want to deepen your teaching practice, use these reflections to help you stay grounded, intentional, and true to your calling.

Want to explore this further? Join our free online Distance Reiki Share to experience live discussions, guided Reiki journeys, and community support as you discover your next steps on your Reiki journey. Listen on our Reiki Lifestyle Podcast Enroll in the best online Reiki courses now at ReikiLifestyle.com  You can also enjoy a meditation titled: "Guided Reiki Journey: Receive Clarity on Your Calling to Teach Reiki” ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Best of The Steve Harvey Morning Show
Uplift: Encourages people to ask themselves deep, reflective questions to uncover their true purpose. 

Best of The Steve Harvey Morning Show

Play Episode Listen Later Jul 14, 2025 28:38 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Cicone Prince. An international motivational speaker, award-winning author, and personal development strategist. The conversation explores Cicone’s journey from graphic designer to motivational leader, his TEDx experience, and his mission to help people discover their inner value and purpose.

Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women
120 | 3 Ways School Leaders Can Rebuild a Culture That's Fallen Apart

Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women

Play Episode Listen Later Jul 14, 2025 36:05


New Quiz alert - What's the #1 thing holding you back from leading confidently? Take the free quiz to find out: https://womenoffaithinleadership.com/quiz/   In today's episode, I speak with school leaders, Principals and Heads of Departments about how they can tackle a bad school culture.  In this episode, I also share a power example of this from a Principal I used to work for and which 3 biblical principles were applied to deal with the toxic school culture.  Reflective questions in the episode: 1. What conversations have you been avoiding because they're uncomfortable? 2. What 3 (biblical) values would I want our team culture to be known for? 3. Have I clearly communicated the vision for our team and how it connects to God's calling on our school? Take the Free Confidence Quiz Find out what the #1 thing is that's holding you back from leading confidently with this short and free quiz! Take the free quiz here: https://womenoffaithinleadership.com/quiz/ Have a listener question? Submit it at https://womenoffaithinleadership.com/podcast Join the Free Community for Female Christian Leaders Join a community of women who are all navigating the same challenges as you are. Let's share, connect and support one another. Join here: https://www.facebook.com/groups/womenoffaithinleadership

Dharmaseed.org: dharma talks and meditation instruction
Nathan Glyde: Living With Illness and Loss: Intro to Reflective Exercise

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Jul 12, 2025 5:48


The Resilient Leaders Podcast with J.R. Briggs
Ep 293: Effective Leaders are Reflective Leaders

The Resilient Leaders Podcast with J.R. Briggs

Play Episode Listen Later Jul 9, 2025 7:27


Effective leaders are reflective leaders – and summer is a good time to reflect, as we're at the halfway point of the year. Today J.R. asks some questions all leaders should reflect upon.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

The Steve Harvey Morning Show
Uplift: Encourages people to ask themselves deep, reflective questions to uncover their true purpose. 

The Steve Harvey Morning Show

Play Episode Listen Later Jul 2, 2025 28:38 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Cicone Prince. An international motivational speaker, award-winning author, and personal development strategist. The conversation explores Cicone’s journey from graphic designer to motivational leader, his TEDx experience, and his mission to help people discover their inner value and purpose.

Strawberry Letter
Uplift: Encourages people to ask themselves deep, reflective questions to uncover their true purpose. 

Strawberry Letter

Play Episode Listen Later Jul 2, 2025 28:38 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Cicone Prince. An international motivational speaker, award-winning author, and personal development strategist. The conversation explores Cicone’s journey from graphic designer to motivational leader, his TEDx experience, and his mission to help people discover their inner value and purpose.