Podcasts about reflective

Notes and Links to Alexander Chee's Work          Alexander Chee is the bestselling author of the novels Edinburgh and The Queen of the Night, and the essay collection How To Write An Autobiographical Novel, all from Mariner Books. A contributing editor at The New Republic and an editor at large at VQR, his essays and stories have appeared in The New York Times Magazine, T Magazine, The Sewanee Review, and the 2016 and 2019 Best American Essays. He was guest-editor for The Best American Essays of 2022.    He is a 2021 United States Artists Fellow, a 2021 Guggenheim Fellow in Nonfiction, and the recipient of a Whiting Award, a NEA Fellowship, an MCCA Fellowship, the Randy Shilts Prize in gay nonfiction, the Paul Engle Prize, the Lambda Editor's Choice Prize, and residency fellowships from the MacDowell Colony, the VCCA, Leidig House, Civitella Ranieri and Amtrak.    He is a full professor of English and Creative Writing at Dartmouth College and lives in Vermont. Buy How To Write an Autobiographical Novel   Alexander's Website   Book Review for How To Write an Autobiographical Novel from The New York Times   At about 2:00, Alexander details his Amtrak residency, later written about in The New Yorker At about 6:00, Alexander outlines some interesting characters that he met during his Amtrak residency  At about 12:00, Alexander reflects on a book project inspired by an interesting encounter with a former detective and British and American sensibilities  At about 16:30, Pete shares his own Amtrak story, possible fodder for essays and short stories, as Alexander remarks on “immediate friendship”  At about 18:50, Alexander talks about upcoming novel and short story projects and the process of picking a title; he recounts how he arrived at his essay collection's title, through a Buzzfeed publication  At about 26:30, Alexander highlights Kirkus Review naming How to Write an Autobiographical Novel one  At about 27:35, Alexander gives background on his essay collection's cover photo At about 34:10, Alexander talks about the composition of the previous essay collection and his upcoming one, with regards to placement and focuses on his “rose garden”- “The Rosary”-essay's development At about 39:00, Alexander responds to Pete's questions about the order of the essays in the collections and any throughlines-Garnette Cadogan and Naomi Gibbs are shouted out At about 43:40, Alexander talks about a manuscript that he has been working At about 44:45, Pete is complimentary of Alexander's “The Rosary” essay, and Alexander tells a story of an interested and poignant conversation with   At about 48:00, Pete shouts  At about 49:00, Pete and Alexander talk about the essay collection's first piece, and Alexander talks about being “Alejandro from Oaxaca” for a short time-he references Yiyun Li's powerful essay, “To Speak is to Blunder” At about 55:10, Pete compliments Alexander's powerful advocacy work and asks him about perspective and time, and how Alexander looks back at the essays from the collection so many years later (for some of the essays) At about 1:02:00, In talking about modern protest and activist culture, mutual aid, etc., Alexander shouts out Sarah Thankam Mathews' powerful All This Could Be Different At about 1:04:30, Alexander discusses a dynamic class that he has mentored at Dartmouth At about 1:05:30, Alexander responds to Pete's questions about what fiction allows him to do with his writing At about 1:06:30, Alexander reflects on ideas of catharsis in his writing      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Episode 270 guest Jason De León is up on the website this week. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, his DIY podcast and his extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode will feature an exploration of the wonderful poetry of Khalil Gibran. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 282 with Emely Rumble, a licensed clinical social worker, school social worker, and seasoned biblio/psychotherapist who specializes in bibliotherapy, the use of literature and expressive writing to heal. Pub Day and episode air day are April 29 for her wonderful book, Bibliotherapy in The Bronx.

We reflect on three transformative words from the cross that Jesus speaks of forgiveness, salvation and reunion. Luke 23:33-46 Friday 18th April 2025

In this conversation, Yannick Jacob and Nicki explore the intersection of AI and coaching, discussing how AI can enhance reflective practice and supervision for coaches. They delve into the potential benefits and challenges of integrating technology into coaching, emphasizing the importance of maintaining human connection while leveraging AI's capabilities. The discussion also touches on the future of coaching, the ethical considerations of using AI, and the need for a balanced approach to technology in the coaching profession.KeywordsAI, coaching, reflective practice, supervision, technology, human connection, coaching mastery, training, ethics, coaching industryTakeawaysAI can significantly enhance coaching practices.Reflective practice is crucial for personal and professional growth.Coaches can benefit from AI as a training ground.Maintaining human connection is essential in coaching.AI can help coaches reflect on their sessions effectively.The future of coaching will likely involve more technology.Ethical considerations are important when using AI in coaching.AI can provide realistic role-playing scenarios for coaches.Coaching mastery involves both technical skills and human empathy.Community involvement is key in developing AI tools for coaching.Chapters00:00 Exploring AI in Coaching09:09 The Role of Reflective Practice18:12 Balancing Technology and Human Connection28:12 Future of AI in Coaching____If you'd like to stay up to date with new episodes, continue the conversation or generally support what we do: Send us your question: http://bit.ly/talkingaboutcoachingSign up to our mailing list (no spam, no sales, just a quick shout about new episodes): https://rocketsupervision.com/talking-about-coaching/Watch us on YouTube: https://www.youtube.com/channel/UCG2cSupport the showSupport the show

Ajahn Amaro gave this Dhamma reflection on 11 January 2025 at Amaravati Buddhist Monastery, UK. The post The Practice of Reflective Enquiry appeared first on Amaravati Buddhist Monastery.

Mindfulness can be difficult to maintain in our daily lives. So, how do we avoid becoming reactive and spiraling into our own thoughts? In this podcast, Bhante Sathi explores the importance of staying grounded in who we are while navigating emotional challenges and personal vulnerabilities.

Elia reads and comments on his essay "⁠Restorative vs reflective nostalgia⁠" for ⁠Hauntologies.net⁠ The Hauntologies Podcast is a production of From The Periphery and part of The Fire These Times podcast. A newsletter version exists at hauntologies.net but most recordings will be for Patreon supporters only.To support us, please head out to Patreon.com/fromtheperiphery to subscribe. For More:Elia is on ⁠Bluesky⁠, ⁠Mastodon⁠ and ⁠Instagram⁠From the Periphery is on ⁠Bluesky⁠ and ⁠Instagram⁠The Fire These Times is on ⁠Bluesky⁠ and ⁠InstagramFrom The Periphery is built by Elia Ayoub, Leila Al-Shami, Ayman Makarem, Dana El Kurd, Karena Avedissian, Daniel Voskoboynik, Anna M, Aydın Yıldız, Ed S, Alice Bonfatti, israa abd elfattah, with more joining soon!

In this insightful episode of the Elemental Evan Show, host Evan explores one of the most effective yet underrated tools for personal transformation: journaling. Whether you're seeking better mental clarity, emotional regulation, or simply a moment of daily mindfulness, journaling offers a powerful path to greater self-awareness and wellness.Evan shares how journaling shifted from a practice he once overlooked to a cornerstone of his personal growth. He breaks down two key types of journaling—reflective journaling and in-the-moment journaling—and explains how each can support mental clarity, emotional balance, and overall health. The episode includes actionable tips, journaling prompts, and beginner-friendly tools to help anyone—regardless of experience—start journaling today.Supplements & Savings:

In this episode, Jethro Jones interviews Dr. Valerie Dehombreux, an experienced educator and school principal who recently completed her doctorate in leadership and innovation. They discuss her dissertation on the trust-based observation protocol and its application, providing valuable insights for both her work and Jethro's own doctoral process.Started as a 3rd grade teacher on the white mountain apache reservation. Engaging in an intervention that is solving a problem of practice. You can just do stuff! Valerie adopted his book and implemented it. Literature review - showed how his approach was good. Chose 4 research questions because they were all important. Open-ended interview questions. Formative interviews along the way. Mixed-methods approach. Reflective conversations are so powerful. How to be a transformative principal? Start talking and meeting with your teachers. About:Dr. Valerie Dehombreux has been a PreK-12 educator for 27 years including 15 as a school principal and 22 years in providing teacher training and professional development. Valerie holds Arizona superintendent, principal, and teacher certifications with two endorsements: Early Childhood and English as a Second Language. In 2019 as principal of McDowell Mountain Elementary School in the Fountain Hills Unified School District, Valerie led the school community in achieving an Arizona Educational Foundation A+ School of Excellence™ award for the first time in the school's and district's history. In December 2024, Valerie graduated with an EdD in Leadership and Innovation from Arizona State University. It is a unique, 3 ½-year cohort program that follows the Carnegie Project on the Education Doctorate (CPED) model where practitioners identify a Problem of Practice (PoP) in their work place settings and conduct cycles of action research to implement innovations/interventions seeking to address the PoP and to build up to the culminating experience of the final dissertation. Valerie's action research explored formative teacher supervision's effects on trusting administrator–teacher relationships and teachers' professional growth.

In this special Full Pink Moon meditation, we tap into the energy of divine realignment, renewal, and release. Rooted in the seasonal transition of spring, this practice invites you to breathe deeply, reflect gently, and reconnect with your own natural rhythm.We'll explore the emotional wisdom of the liver and gallbladder—the organs associated with this season—and use the breath to support clarity, detoxification, and inner peace. Together, we'll soften into the moon's invitation to surrender what no longer serves and step fully into our next becoming.This meditation includes: • Grounded breathwork • Reflective prompts • Seasonal and emotional alignment • A gentle, empowering mantra to carry forwardMantra: “I honor my becoming. I trust the divine order of my unfolding.”

We see David is reflective as he thinks about going to the house of God for worship.

This guided meditation for anxiety relief is here to help you calm your mind, settle your nervous system, and let go of intrusive thoughts.If you're feeling overwhelmed, on the edge of a panic attack, or just need to feel safe in your body again — this practice is for you.

Two hundred interviews deep, and we brought back one of the most influential voices in modern real estate investing: Brandon Turner.This isn't the polished Brandon from the stage or the BiggerPockets days—this is the real Brandon. Honest. Reflective. Raw. And maybe a little roastable.In this milestone conversation, Owen Dashner, Ted Kaasch, and guest host Megan Ahern get Brandon to open up about the things no one else is talking about: the emotional cost of vision, how belief systems limit most people, and why chasing wealth can actually make you worse if you're not careful.What You'll Get:The untold origin of Better Life Tribe—and how Tim Tebow killed Brandon's private jet dreamsWhy Brandon still loves teaching newbies (even when most gurus hate them)How Megan “conned” her way into running First Deal—and why it's workingThe shocking truth about wealth, identity, and what actually moves the needleGetting scammed, putting liens on houses, and collecting your money years laterThe story of being recognized from a podcast… on a mountaintopFaith, money, haters, ego, family, and why being misunderstood is part of the gameBrandon drops gold on mindset, vision, scaling, and the real magic of doing the same thing 1,000 times until it looks effortless. He admits where he's messed up, what keeps him centered, and how he's building something that goes way beyond units and dollar signs.This episode hits different. It's not just about real estate—it's about building a life that actually matters.Leave a review. Share it with your people. Help us keep REIA Radio raw, honest, and real for the next 200 episodes. No gurus. No BS. Just real investors having real conversations. Watch us on YouTube: https://youtu.be/3zwy4wy8sekYou can Join the Omaha REIA - https://omahareia.com/join-today Omaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIA Check out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/RESimpli - https:...

Heather Solomon, host of Listen Up, Younger Self!, joins me for a fun, heartfelt, and deeply reflective conversation about life's lessons, personal growth, and the wisdom we wish we'd known sooner. With her signature humor and honesty, Heather shares the inspiration behind her podcast, the power of self-reflection, and the messages she hopes to pass on to others. After listening to this conversation, go check out her podcast! You can find Heather on Facebook @heather.solomon.14 and Instagram @heatherslmn.Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Dr Hayley Lewis joined me to talk about perfectionism in leadership—when it's helpful, when it holds us back, and what we can do about it.We get into: What perfectionism actually is (and isn't) The toll it can take on leaders and teams How to spot it in yourself or others Ways to loosen its grip (without lowering your standards)Reflective practice, micromanagement, inbox zero, and why reframing matters—it's all in here.Resources Mentioned Gibbs' Reflective Cycle – A useful tool for reframing experiences. Here is a post on Hayley's website with a link to the free resource: https://halopsychology.com/2025/03/10/why-leaders-should-engage-in-reflective-practice/ Check out Hayley's brilliant sketchnotes (available here www.linkedin.com/in/hajlewis and website)Ways for you to find her: Website: www.halopsychology.com LinkedIn - www.linkedin.com/in/hajlewis Instagram - www.instagram.com/haypsychContact Me: Find me on LinkedIn Book your free 30-minute discovery call with me here:https://calendly.com/visiblydifferentcorine/1-2-hr-discoverycall Download my Leader's Guide to Increasing Your Impact, Influence & Free Time https://www.visibly-different.co.uk/increasing-your-impact/If you enjoyed this episode, please share it with someone who might benefit and don't forget to leave a rating and review!

Before you close your eyes tonight, take a moment to reflect, examine your day, and turn back to the Lord in prayer, asking for His peace and guidance.

What if your birth chart could help you find the parts of you longing to be witnessed? What if the stars weren't about prediction—but about reflection? In this rich and expansive conversation, I'm joined by Sarah Temel, licensed trauma therapist, IFS practitioner, and founder of No Bad Charts, to explore the deeply supportive intersection of Internal Family Systems (IFS) and evolutionary astrology. ____________________________ We dive into:

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

Queer Dating in 2025 is here, and we're unpacking the 20 must-know tips for LGBTQ+ singles in this fun yet heartfelt episode!

Send us a textJoin me for this message for the spring equinox and festival of Ostara, where we reflect on the arrival of spring and this point in the year where we experience the balance of day and night.We take a special look at the Birch tree, reflecting on the example it gives us in creating the conditions for a huge diversity of life to thrive in a shared world. We also explore what the Birch teaches us about our human fragility and our internal strength and how we need both to awaken and realise our potential. I hope you enjoy this episode and wish you a very blessed Spring Equinox or Ostara!Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook PageThis podcast is not intended as a substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. 

How important is matching food and wine? And where did this phenomenon come from? Let's examine its history and application. Hosted on Acast. See acast.com/privacy for more information.

Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on the March full moon, this time in the astrological sign of Virgo.We explore some of the themes of this  sign, reflecting on how the Virgo energy helps us to 'declutter' our internal world, and the role that our mind plays in creating and maintaining our health on every level. This  episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook PageThis podcast is not intended as a substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. 

Notes and Links to Deborah Taffa-Jackson's Work          Deborah Jackson Taffa is a citizen of the (Quatzahn) Quechan (Yuma) Nation and Laguna Pueblo. She earned her MFA at the Nonfiction Writing Program at the University of Iowa and is the Director of the MFA in Creative Writing at the Institute of American Indian Arts in Santa Fe, New Mexico. Named Top 10 Book of the Year by Atlantic Magazine, and Top 10 Nonfiction Book by Time Magazine. Buy Whiskey Tender   Deborah's Website   Book Review for Whiskey Tender from Washington Post   At about 1:30, Deborah reflects on and expands on her experience in being a finalist for The National Book Award  At about 5:30, Pete shares some laudatory feedback for her memoir and Deborah shouts out Birchbark Books, Collected Works, Left Bank Books, as some great places to buy her book  At about 7:30, Deborah shares some wonderful invitations she's received to discuss her book and her art At about 9:05, Deborah explains how she “reverse-engineered” the book with regard to research and personal stories  At about 10:20, Deborah responds to Pete's questions about her early reading and language life and how her formal and informal education was affected by her family's histories  At about 15:45, Deborah gives background on her “autodidactic,” transformative learning, study, reading, and traveling that helped her   At about 19:00, Deborah traces the throughlines of colonization in seemingly-disparate groups At about 22:20, Deborah discusses the significance of her epigraph on “ceremony” At about 26:25, Billy Ray Belcourt is cited as Pete and Deborah talk about the speculative and aspirational writing  At about 27:55, Pete and Deborah reflect on ideas of indigenous invisibility as evidenced in a memorable scene from Whiskey Tender At about 29:40, Deborah cites a “shocking” study n her college textbook that speaks to how many Americans view Native American women, and how it provided fodder and stimulus for her memoir At about 31:25, the two discuss a flashback scene that begins the book and the idea of “mirages” as discussed in the opening scene At about 35:20, Pete asks Deborah to expand upon a resonant line from her book about meaningful childhood experiences  At about 37:35, Deborah talks about historical silences in her family and in others  At about 39:40, Deborah talks about the intensive historical research done in the last year before the book was published At about 40:55, The two discuss similarities regarding generation gaps in indigenous groups and immigrant and traditionally-marginalized groups  At about 42:40, Deborah talks about the lore of Sarah Winnemucca in her family and “her savvi[ness] and revisionist history At about 46:25, Pete and Deborah talk about the “flattening” of American Indian stories and pivotal government treaties and reneging on deals by the American government   At about 48:00, Pete and Deborah reflect on contemporary connections to previous American policies At about 50:20, The two discuss a representative story about “lateral violence” and belonging and ostracism that affected Deborah at a young age At about 53:00, Counternarratives to myths about indigenous peoples and movement are discussed  At about 57:20,  At about 59:40, Pete is highly complimentary of Deborah's writing about her grandmother's genuine and wonderful nature, and Deborah expands on her grandmother's cancer diagnosis and outlook and lasting influence  At about 1:02:30, Pete highlights a wonderful closing scene about time and place and home      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. This week, his conversation with Episode 255 guest Chris Knapp is up on the website. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, his DIY podcast and his extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!     This month's Patreon bonus episode will feature an exploration of the wonderful poetry of Khalil Gibran. I have added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project of Pete's, a DIY operation, and he'd love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.     The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 276 with Donna Minkowitz, a writer of fantasy, memoir, and journalism lauded by Lilith Magazine for her “fierce imagination and compelling prose.” Her first book, Ferocious Romance, won a Lambda Literary Award for Best Book On Religion/Spirituality, and her most recent memoir was Growing Up Golem, a finalist for both a Lambda Literary Award and Judy Grahn Nonfiction Award. She is also the author of the novel DONNAVILLE, published in 2024.     The episode airs on March 18.  

Welcome to another enlightening episode of The Brand Called You! In this episode, we sit down with Christopher Whetzel, the founder of COACHING2TNL, to delve into the world of reflective and strength-based coaching. Christopher shares his inspiring journey from education to corporate leadership and now coaching, emphasizing the transformative power of self-awareness in leadership.Join us as we explore concepts such as self-awareness, the barriers to leadership growth, the importance of courageous conversations, and how to align organizational culture with leadership. Perfect for entrepreneurs, leaders, and anyone interested in personal development.Don't miss out on Christopher's insights on how to ensure sustainable success and navigate complex organizational changes in the evolving landscape of technology and hybrid work models.

Dive into the world of caregiving with our latest episode as we explore the essential practice of reflection. Discover how stepping back and reassessing experiences can radically transform your perspective as a caregiver. In this episode, we share personal stories, practical strategies, and insights that reveal how reflection can foster growth, gratitude, and adaptability in daily life. Insights from real experiences not only validate the challenges of caregiving but also illuminate pathways to a more satisfied and less regretful caregiving journey. Join us in discovering how reflection isn't just a means of evaluating the past but ultimately a means of shaping brighter futures for both caregivers and those they care for. As you listen, we encourage you to think about how you can integrate reflection into your life. Whether through journaling, quiet contemplation, or conversations with others, find the method that resonates with you. Don't miss out on our resources that can help guide you in your reflective journey. Sign Up for Reflective and Grateful Hearts Grow Hope: 5 day devotional at www.ASeasonofCaring.com/ReflectSubscribe, leave a review, and continue engaging with us as we navigate these rewarding yet challenging paths together.

This Postmodern Realities episode is a conversation with JOURNAL author Melissa Cain Travis about her article, “The Pathos of the Reflective Naturalist: Meaning, Happiness, and Eternity in our Hearts.” Coming Soon !  Related articles and podcasts by this author:Episode 282: Scientific Materialism and the Origin of Life ProblemFacing The Abyss: Scientific Materialism and the Origin of Life ProblemEpisode 238: Scientific Materialist Manifesto: The Pursuit of Meaning in a Godless UniverseScientific Materialist Manifesto: The Pursuit of Meaning in a Godless UniverseEpisode 062: How the Structure and Comprehensibility of the Universe Reveal a Mindful MakerA Grand Cosmic Resonance: How the Structure and Comprehensibility of the Universe Reveal a Mindful MakerDon't miss an episode; please subscribe to the Postmodern Realities podcast wherever you get your favorite podcasts. Please help spread the word about Postmodern Realities by giving us a rating and review when you subscribe to the podcast. The more ratings and reviews we have, the more new listeners can discover our content.

In this solo episode of the Bring Me 2 Life Podcast, Selomon explores the transformative power of reflective writing, a practice that fosters self-awareness, personal growth, and creative expansion. Drawing from the University of Cambridge's Reflective Practice Toolkit (source), he breaks down key models of reflection, including Kolb's Learning Cycle, Gibbs' Reflective Cycle, and Driscoll's What Model.But this isn't just theory—Selomon shares his journey with reflective writing and how it has shaped his creative process, emotional well-being, and life direction. From journaling through significant life transitions to using reflection as a tool for artistic inspiration, he explores the many ways this practice can be a game-changer.Tune in to learn how to incorporate reflective writing into your life, whether for self-improvement, deep introspection, or to better understand your creative journey.

On this very special episode of the Growing with Purpose podcast, I sit down with Hamsa Yaqo, formerly the Executive Director of the Small Giants Community, and now a board member. Hamsa is also the Co-Founder of Kintsugi Village, a non-profit hub in Detroit that will provide a childhood education center, artist incubator, culinary kitchen, and more to the local community.  Many of you likely know Hamsa as the bright, caring leader who helmed the Small Giants Community operations for nearly a decade. But you may not know about her previous time in the education and tech sectors, as well as her journey with her family from Iraq to the US when she was 12 years old. All of these experiences have shaped Hamsa into the leader she is today; ready to embark on a new journey in the non-profit space and give back to a city that she loves. Listen to this episode to hear Hamsa and I discuss what it was like for her to be the eldest child of an immigrant family, how learning a new language in a new country made her resourceful, the tough lessons she's learned as a leader, and so much more.    Show Notes: 3:32 - A serendipitous Small Giants journey 5:45 - Moving fast at Mango Languages 10:05 - A childhood on the move 20:06 - Building bonds in academia  29:10 - Areas for improvement 34:18 - “You have to enjoy what you do”

In this episode, we sit down with Courtney Hoyt, a life coach who specializes in meeting people right where they are and walking forward with them. She has spent years guiding individuals through struggles with body image, vanity, identity, and disordered eating, helping them break free from unhealthy mindsets and embrace a healthier, more fulfilling life. This is an honest, powerful conversation about what it means to grow, heal, and move forward—one step at a time. You won’t want to miss it! Origin of Mirrors link: https://www.brown.edu/Departments/Joukowsky_Institute/courses/13things/7306.html#:~:text=Reflective%20surfaces%20made%20of%20polished,metal%20surfaces%20with%20glass%20coatingsSee omnystudio.com/listener for privacy information.

It's so interesting to reflect every now and again! Today I'm reflecting on the episode where I recorded my raw emotional response to submitting my PhD thesis after 8 years and what that felt like back in May 2023!I hope re-listening to this reflective replay will be helpful for you in visualising your own 'successful submission moment' when it comes. I can't wait to support you in reaching that milestone! On Saturday, 8th March 2025 at 7pm I'll be hosting my next PhD with Purpose 'Mamanar' where you'll learn how you too can create purposeful success and finish your PhD well with a young family in tow... Read the related blog post: I've Submitted My PhD Thesis: Raw Reflections on The Remarkable Moment

Cool, man. We cool men and a robot are socking a cheater in the gut, suffering a honker punch, getting duped by a lying treasure chest, allowing the fascists to pass through, teeming with the criminal element, moving drunk Kyle around the map, sleeping on a rock bed, building a jail in the basement, eating bugs, appreciating milfs, wondering if mountain fish is fresh, sashaying into a bedroom, smelling some sheets, reflecting people on mucus, becoming most entirely berserk and uncontrollable, and letting the brewskis run their course. I bet he could beat up all of you. 00:00:00 Elemental Gearbolt 00:01:53 Intro 00:03:49 Meribia Mop Up 00:07:35 Nanza Pass East 00:11:32 Nanza 00:15:35 Dirt Surface NPCs 00:19:05 Nanza Basement NPCs 00:30:17 Nanza Upper Level NPCs 00:39:42 Chasing Kyle 00:46:24 Jail 00:55:24 Post Jail 00:59:53 Real Net 01:07:48 Outro Patreon: patreon.com/retroam Bluesky: @retrogradeamnesia.bsky.social YouTube: www.youtube.com/@RetrogradeAmnesia E-Mail: podcast@retrogradeamnesia.com Website: www.retrogradeamnesia.com  

In episode 85, Theresa and Kathryn sit down with Merlin Thompson, an experienced private music teacher, clinician, and the founder of Teach Music 21C. With over 45 years of teaching experience, Merlin shares powerful insights on fostering lifelong musicianship through reflective partnership teaching. He challenges the traditional master-apprentice model and instead emphasizes a collaborative, student-centered approach that encourages ownership, creativity, and personal connection to music. Merlin shares practical strategies for helping students engage with music beyond lessons, including his innovative “chill out concert” concept and the importance of integrating student choice into learning.Music educators of all kinds—whether private instructors or classroom teachers—will find valuable takeaways in this conversation. Merlin's framework of gathering information, exploring perspectives, and planning next steps provides a clear path toward more meaningful music instruction. If you're looking to empower your students to become lifelong music-makers, this episode is packed with actionable ideas that you can implement right away. Tune in and get inspired to rethink how you approach student learning in your own teaching!Connect with Merlin and learn more: - Website: Teach Music 21c- LinkedIn- Book: More than Music LessonsResources from this episode: - Episode 78: Fostering Collaboration, Ownership, and Creativity- Student Decision Making Resource: Let Students DecideConnect with Pass the Baton and learn more: - Pass the Baton website- Join the Coffee Club- Support Pass the Baton- Amplify student voice with Exit Tickets for Self Reflection! Get it for free now. ⁠⁠

Magical Messages:☽ Numerology of 222☽ Energetics of the year of the 9 ~ endings and beginnings, embracing change, completion energy, karmic work ☽ Year of the wood snake: shedding skins to begin again, year of the divine feminine, return of reverance of the Yin ☽ Landing into the energy of this 222 portal & manifesting from this place ☽ Tuning into heart consciousness: What are you ready for? What are you consciously creating in your life? ☽ Pisces season practices and working with the force of water  ☽ Reflective prompts for end of the Astro year in pisces season ☽ Leading from intuition☽ Importance of grounding practices during this Astrological Year & beyond ☽ Shifting into new timelines+ SOUL much more! If this episode served you, share on IG and tag me: @thebadassbohemian https://www.instagram.com/thebadassbohemian/ Join the 3.1 Cosmic Kava / ‘AWA and KAKAO circle: ☽ JOIN HERE: https://lu.ma/q47v4d36 Book an astrology reading: ☽ Book HERE: https://stan.store/thebadassbohemian/p/book-a-11-session-with-me-juy3g Join the Sovereign Love Society: ☽ Send a DM if interested

Notes and Links to Lamya H's Work        Lamya H (she/they) is a queer Muslim writer and organizer living in New York City. Their memoir HIJAB BUTCH BLUES (February, 2023 from Dial Press/Penguin Randomhouse) won the Brooklyn Public Library Book Prize and a Stonewall Non-fiction Book Award, and was a finalist for Lambda Literary and Publishing Triangle Awards. Lamya's work has appeared in Los Angeles Review of Books, Salon, Autostraddle, Vice, and others. She has received fellowships from Lambda Literary and Queer|Arts.      Lamya's organizing work centers around creating spaces for LGBTQ+ Muslims, fighting Islamophobia, Palestine and prison abolition. In her free time, she eats lots of desserts baked by her partner, plays board games with whoever she can corral, and works on her goal of traveling to every subway stop in the city. She has never run a marathon.    Find her on Twitter and IG: @lamyaisangry Buy Hijab Butch Blues   Lamya H's Website   Book Review for Hijab Butch Blues from NPR   At about 2:20: Lamya shouts out Dominion as a top-tier board game and talks about flickering hopes of running a marathon  At about 5:35, Lamya talks about reading and writing and speaking in multiple languages growing up, as well as reading a lot of colonial texts from the British Empire At about 7:30, Lamya talks about beijing “flabbergasted” by the great White Teeth at age 15  At about 9:30, Lamya uses the evocative image of “fish not understanding that they're in water” in responding to Pete's questions about how she recognized representation and colonial tropes in lit At about 11:10, Lamya cites formative and transformative texts and authors in her adolescent year  At about 13:55, Lamya discusses early sparks for activism through a friend's introduction of Audre Lorde, Angela Davis, and more At about 15:15, Lamya responds to Pete's questions about her current reading, including her love for Huda F's work At about 18:45, Lamya responds to Pete's questions about her usage of “queer” and the titular “butch” At about 22:30, The two discuss a meaningful Quranic verse that starts off the book-Lamya explains ideas of “faith in flux” At about 25:00, Lamya gives background on surahs and a significant part of her book discussing Maryam's life and trials At about 26:45, Lamya discusses boredom in the high school years and how she felt connections to Maryam At about 29:45, Lamya responds to Pete's questions about feeling like life “is out of your control” as a teenager/high schooler At about 30:45, Lamya explains feelings of internalizing queerness upon experiencing a crush at age 14 At about 34:50, Lamya describes the importance of Quranic verses involving Maryam and “intentionality” and taqwa At about 38:00, Lamya responds to Pete's questions about the “Arab hierarchy” that she experienced as a kid, and the ways in which she and her family were targets of racism At about 41:40, Lamya details many meanings of “jinn” and describes its usage in her memoir At about 43:40, Lamya describes a friend “jumpstarting” a repudiation of internalized racism  At about 45:15, Lamya gives background on Allah and ideas of “transcending” gender  At about 49:00, The two discuss “rigid gender roles” as featured in the memoir, as well as connections to the Biblical Adam At about 50:00, Lamya outlines a offbeat “outing” experience  At about 51:30, Pete describe Musa's connections to Lamya's “coming out slowly process” and asks Lamya to comment-she talks about “reframing the negative” At about 53:45, Lamya cites “inviting in” as a way of reframing the “coming out” trope At about 55:35, Pete shouts out Christina Cooke's quote of queerness as “divine” At about 56:25, The two discuss empathetic and sensitive friends  At about 57:10, The Prophet Muhammed and connections to fealty and openness of fath and individuality are discussed At about 59:50, The two discuss “being “comfortable” in one's own skin and finding community At about 1:00:45, Lamya responds to Pete's questions about Asiya and those who encourage and perpetuate victimizers, including about ideas of citizenship in a country that has so often victimized  At about 1:03:40, Pete shouts out great “plot” in the book and a dizzying scene painted so well by Lamya At about 1:05:30: Lamya talks about hopes that her book and story can be universal while it is quite specific   At about 1:07:00, Lamya encourages people to “buy local”          You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow me on IG, where I'm @chillsatwillpodcast, or on Twitter, where I'm @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both my YouTube Channel and my podcast while you're checking out this episode.       I am very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. This week, my conversation with Episode 265 guest Carvell Wallace is up on the website. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting my one-man show, my DIY podcast and my extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode will feature an exploration of the wonderful poetry of Khalil Gibran.    I have added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project of mine, a DIY operation, and I'd love for your help in promoting what I'm convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 273 with Raúl Perez. He is an Associate Professor of Sociology at University of La Verne and the author of The Souls of White Jokes: How Racist Humor Fuels White Supremacy. His work has been published in American Behavioral Scientist, Discourse and Society, Ethnicities, and Sociological Perspectives, and featured in Time, The Grio, Latino Rebels, and Zócalo Public Square.    The episode airs on February 25.

In the episode "Time Management Techniques for Reflective Planners" from The Traveling Introvert, reflective planners are empowered with time management strategies tailored to their planning approach. The focus is on accommodating their natural tendency to reflect and ruminate over decisions. Techniques discussed include blocking out time for decision-making post-meetings, aligning tasks with personal energy patterns (e.g., scheduling high-focus tasks during peak energy times), and setting regular reflection points in projects. The importance of weekly reviews to assess the effectiveness of strategies and the use of journaling for self-reflection is highlighted. Emphasis is placed on progress rather than perfectionism, encouraging reflective planners to adapt techniques to their personal style and needs while setting realistic priorities and goals.

This week we're replaying some of our favorite episodes about the stuff painters use. In this episode from September 2022, a school near Atlanta finds a partial solution to scorching hot asphalt playgrounds, and it's as simple as getting a fresh coat of paint. Plus: for National Bunny Day, a visit to southern California's Bunny Museum. Thanks to an innovative new paint, this school's playground just got 12 degrees cooler (Fast Company)LA's Bunny Museum will redline your rabbit-o-meter (Boing Boing)You can back this show for just $1 a month as a backer on Patreon

This morning on the Morning team has been taking a deep dive into some of the Mic'd Up moments from Super Bowl LIX. Listen to a very reflective Jalen Hurts on the sideline towards the end of the game.

Welcome to the Essentially You podcast, where leaders come to elevate their impact and unlock their fullest potential. Join host Mark Mathia as he shares the powerful technique of reflective journaling to enhance self-awareness, improve critical thinking, and foster personal and professional growth. Learn how this simple practice can lead to significant improvements in your leadership journey by understanding your actions and motivations better. Discover the benefits of stress reduction, enhanced emotional regulation, and continuous learning through Mark's insightful questions and guidance. Reflect on your core values, prepare for events, assess your impact on others, and integrate feedback effectively. This episode offers practical steps to elevate your moments and lead authentically, making lasting changes in your leadership style.

In this episode of the Revenue Builders Podcast, hosts John McMahon and John Kaplan are joined by accomplished sales leader, Alex Varel, CRO at Multiverse. They discuss Alex's diverse career across media, software, and technology companies, including his transition to human capital management software. The conversation covers valuable lessons on leadership, the importance of authenticity, and the role of vulnerability in personal and professional growth. Varel shares insights on the significance of iterative improvements, data-driven decision-making, and a team-first mentality in scaling sales organizations. He also emphasizes the importance of an effective operating rhythm, recruiting the right talent, and balancing internal promotions with external hires. Varel's wisdom, examples, and memorable stories offer valuable takeaways for sales leaders aiming to drive growth and foster a culture of continuous learning and adaptability.ADDITIONAL RESOURCESLearn more about Alex Varel and his company through the links below.https://www.linkedin.com/in/alexvarel/https://www.linkedin.com/school/joinmultiverse/Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0Check out John McMahon's book, The Qualified Sales Leader: https://www.amazon.com/Qualified-Sales-Leader-Proven-Lessons/dp/0578895064/HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:00:50] Alex's Journey Through Sales Leadership[00:03:06] The Power of Vulnerability and Authenticity[00:05:19] Lessons from Defeat: Embracing Challenges[00:17:27] The Role of a CRO: Responsibilities and Mindset[00:37:17] The Pandemic of Certainty[00:37:40] Learning from Various Sources[00:38:55] The Importance of Note-Taking[00:39:25] Learning from Everyone Around[00:41:03] Operating Rhythm for a CRO[00:42:35] The Value of Skip-Level Meetings[00:45:52] Transforming to a Broad-Based Success Mentality[00:53:50] Key Metrics for CROs[00:56:56] The Role of External Leaders[01:04:03] Traits to Look for in RecruitsHIGHLIGHT QUOTES[00:12:50] "Learning is in the difficulty."[00:31:58] "You are responsible for giving accurate feedback to every executive team member, especially the CEO."[00:46:47] "You can always count on human fallibility, errors are to be expected."[00:49:24] "Driving iterative improvements in a short period is critical for broad-based success."[00:49:39] "The mindset should be about team performance over individual performance."[01:10:56] "Don't die on every single hill; prioritize your time and energy to move the needle where it matters."

Drew Perkins hosts this salon-style conversation with Dylan Wiliam, Oliver Caviglioli, Carl Hendrick, and Christian Bokhove about Cognitive Load Theory. Links & Resources Mentioned In This Episode

20250204- A Reflective Travel Tuesday Following the Potomac River Plane Crash by That KEVIN Show

We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Leviticus 19:9–18. To read along with the podcast, grab a print copy of the devotional at https://www.crossway.org/books/daily-strength-hcj/. Follow us on social media to stay up to date: Instagram Facebook Twitter

In this episode of The Traveling Introvert, host Janice Chaka discusses leadership skills tailored for introverts. Janice emphasizes recognizing your own strengths and preferences, such as excelling in reflective and calm environments. She advocates for regular reflective practices like journaling and meditation to enhance decision-making. Building strong one-on-one connections and fostering trust within a team is highlighted as crucial for introverted leaders. Janice also talks about the importance of methodically navigating challenges, creating step-by-step plans, and seeking input from trusted colleagues. Finally, she underscores continuous learning and growth in leadership, encouraging ongoing self-improvement and professional development. The episode concludes with a reminder that effective leadership is about leveraging your unique strengths to inspire and guide others.

In this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the movie and true story Searching for Bobby Fischer. Josh is also a world champion martial arts competitor and the author of the book The Art of Learning. We discuss Josh's childhood as a chess prodigy and how he learned to train and compete at the highest levels by facing his fears and overcoming points of weakness. He explains the principles that unify disparate physical and mental pursuits and how understanding the interconnectedness of the learning process enables ultra-high-level performance across disciplines. We explore how to structure one's day to tap into the most creative, generative, and unique capabilities. Josh shares his approach to learning, including how to address flaws and mistakes and how to harness the subtle and overt energies of the learning and peak performance process. He also discusses how he structures his life and makes decisions related to career and family. This episode is sure to inspire deep thinking and practical life changes for all who listen. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Josh Waitzkin 00:03:21 Chess, Competition & Performance 00:10:50 Martial Arts, Tai Chi, Jiu-Jitsu, Foiling, Training Others 00:14:41 Sponsors: Wealthfront & Our Place 00:17:43 Theory of Mind, Chess, Strategy & Mindset 00:26:39 Early Chess Training 00:32:30 Failure & Change, Chess, Tension, Power of Empty Space 00:43:22 Sponsors: AG1 & Joovv 00:48:06 Grief, Competition Loss, Growth, Frustration Tolerance 00:57:22 Arousal, Frame Rates, Intense Moments 01:06:17 Frame Rates & Pupil Size; Firewalking, Training 01:13:12 Sponsor: Function 01:15:58 Stress & Recovery, Tools: Doing Less, Most Important Question (MIQ) 01:23:24 Tool: Still Body, Active Mind; Shame, Strengthening Weaknesses 01:32:02 Child Prodigies, Brittle; Chess Principles & Transfer to Life 01:43:22 Sponsor: Eight Sleep 01:44:48 Preconscious vs Postconscious 01:52:02 Hypoxic Breathwork Caution & Drowning; Foiling, Fear, Postconscious 01:57:05 Static vs Dynamic Mindset, High Performers 02:05:48 Comebacks, Hunting Adversity, Living on Other Side of Pain, Tool: Cold Plunge 02:19:20 Ego, Identity, Unbreakable Will 02:29:18 Studying People; Chess, Computers; Science & AI; Ocean & Control 02:40:37 Time, Future Direction, True to Self, Wounds 02:51:07 Daily Routine, Individualization, Waking Up, Tool: MIQ Gap Analysis 03:00:21 Tool: MIQ; Stuck Points, Distraction 03:05:58 Reflective vs Stimulus-Response, Optimize Quality not Quantity 03:14:12 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter Disclaimer & Disclosures

In this heartfelt episode, we explore the delicate dynamics of sexual approaches in relationships, diving into how cultural conditioning, gender roles, and personal trauma can create friction. We share our own challenges, uncovering misunderstandings and the steps we're taking to heal and grow. If you've faced similar struggles or want to deepen your intimacy, this episode offers relatable insights and practical tools to foster safety, connection, and collaboration.“The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer(00:00) Setting the stage for an intimate and important conversation(01:58) Exploring gender dynamics & cultural conditioning in sexual approaches(03:53) Discrepancy in sexual agency: Social & cultural patterns that prioritize male desire(07:18) Past trauma and its influence on intimacy(11:48) Animalistic side of male sexuality and its cultural roots(16:07) How trauma triggers show up in sexual approaches(23:54) Tools for creating safety: Collaborating to build trust and openness in intimacy(24:56) Scheduled intimacy vs. spontaneity(28:32) Reflective questions for listeners to explore in their own relationship(29:30) The importance of slowing down and co-creating safety in relationshipsReach out with your thoughts, experiences, and topics you want to hear about. We love hearing from our listeners!Resources Mentioned: Our Top 10 Relationship Agreements Episode 94: How To Prioritize Your Sex LifeGet in Touch: The Art Of We WebsiteThe Art of We Instagram Integrative Psychiatry Institute: Psychedelic Therapy TrainingRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you're at it, follow the show so you can get the latest episode delivered to your phone weekly. Listen to the episode on Apple Podcasts, Spotify, YouTube or on your favorite podcast platform.

Send us a textThis episode encourages parents to shift their focus from rigid parenting styles to a more reflective, emotion-centered approach. We discuss the pressures of perfectionism, the importance of self-awareness, and how embracing the idea of "good enough" can transform parenting experiences. • Exploring the pressures of positive and conscious parenting • Emphasizing emotional awareness and self-regulation • Addressing perfectionism in parenting and its impacts • Promoting reflection as a tool for growth and understanding • Introducing the new structure of the Reflective Parent Club program • Encouraging parents to define what "good enough" means for them • Calling for compassion and flexibility in parenting practicesWatch this on YouTube:https://youtu.be/PbnlJ7IUkR4Get your FREE 40-page workbook called Becoming a Reflective Parent: https://tremendous-hustler-7333.kit.com/reflectiveparentingworkbookJoin the Reflective Parent Club: A 3 month program that helps you build self-awareness and learn emotion regulation skills to help you manage your triggers and cope with the hardships of parenting. https://curiousneuron.com/join-our-club/Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.Instagram:https://www.instagram.com/curious_neuron/Facebook group:https://www.facebook.com/groups/theemotionallyawareparent/THANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. BetterHelp is the world's largest therapy service, and it's 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron

How do we become more culturally fluent leaders? In this episode, Nicole Jansen invites global leadership strategist Jane Hyun to explore empathy and cultural fluency in leadership effectiveness. As a coach to Fortune 500 companies and author of pivotal works such as "Breaking the Bamboo Ceiling," Jane Hyun brings a wealth of knowledge on inclusive leadership and self-care practices essential for today's fast-paced business environment. Reflecting on her personal journey from South Korea to New York City, Jane shares how her experiences of cultural dissonance have shaped her leadership strategies. Together, Jane and Nicole unpack the process of navigating cultural differences and the power of empathy in leadership. They discuss actionable strategies for leaders to create whole-person workplaces, emphasizing emotional health, diversity, and continuous personal growth. Join us as we explore the nuances of cross-cultural leadership, the intricate responsibilities that come with roles in diverse work environments, and the importance of self-care amidst increasing work complexities What We Discuss in this Episode Maintaining emotional connections within teams. Creating whole-person workplaces where emotional connections are valued. The importance of taking time to process grief and emotions in leadership. Continual personal growth and the necessity for cultural fluency in leadership. Building bridges across racial, gender, and other differences. Reflective questions for engaging effectively in new and high-stakes situations. Practicing reflective habits to challenge assumptions and slow down. The mismanagement of expectations and understanding the company's bigger mission. Effective self-care practices and the importance of understanding one's value proposition. Podcast Highlights 0:00 - Cross-cultural leadership and changing workplaces. 3:05 – Experiencing cultural differences personally. 7:03 – Navigating cultural fluency. 10:22 - Bringing authenticity to the workplace. 16:46 - Mismanaged expectations stem from unclear role communication. 20:22 – Demonstrating self-empathy as a leader. 24:11 - Creating genuine workplace connection. 29:15 – Steps to engaging effectively with others. 34:40 - Explore books for valuable insights, connect via show notes. Favorite Quotes Self-Care and Effectiveness: “To handle challenges effectively, one must practice self-kindness and take necessary breaks.” Empathy and Connection: “Building bridges across differences and practicing empathy can transform leadership and enhance team dynamics.” Reflective Leadership: “Leading with curiosity rather than judgment opens pathways to better engagement and cultural fluency.” Episode Show Notes and Resources: https://leadersoftransformation.com/podcast/leadership/526-embracing-leadership-and-cultural-fluency-with-jane-hyun/   Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

Have you ever felt overwhelmed by your thoughts, emotions, or experiences, unsure how to process or release them? In this episode, we explore The Reflective Path and how journaling can help untangle the chaos of the mind, bring clarity, and create space for growth and healing. Journaling isn't just writing down your thoughts—it's a powerful tool for self-discovery and transcendence. By engaging in inner dialogue, you can process emotions, discover hidden patterns, and align your life with your highest self. Whether you're working through anger, sadness, or anxiety, or dreaming about your future, journaling offers a safe space for reflection and transformation. ✨ What You'll Learn in This Episode: How journaling helps you process emotions with awareness and compassion. The role of inner dialogue in building emotional resilience and clarity. Practical prompts to start your journaling practice today. How reflection through journaling can guide you toward purpose and transcendence.

In this Podcast Envisioning your ideal practice sale Reflective questions for visioning  The final steps Envisioning your ideal practice sale  Selling a group practice is a major milestone and a decision that will shape your professional future and your personal life as well. (Ashley Mielke)  As much as you need to be prepped and ready […] The post Ashley Mielke's 7-Part Series: Envisioning Your Ideal Practice Sale | POP 1147 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Reignite your marriage: www.thedadedge.com/extraordinary-marriage Ben Smith is a highly successful, humorous, and hilarious business owner who has been married for 12 years with a son and a daughter. He has been a part of The Dad Edge Boardroom for one year. In this episode, Larry Hagner shines a light on the incredible members of the Dad Edge Mastermind community. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/mastermind